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31Open menu</span></button></div></div></header><main><h1 class="sr-only">About Reiki</h1><div class="bg-background min-h-screen"><div class="py-10" style="background:hsl(var(--page-header-band))"><div class="max-w-content mx-auto px-6"><nav aria-label="Breadcrumb" class="flex items-center gap-1 text-sm mb-3" style="color:hsl(var(--page-header-band-foreground) / 0.7)"><a class="hover:opacity-100 transition-opacity no-underline" style="color:hsl(var(--page-header-band-foreground) / 0.7)" href="/" data-discover="true">Home</a><span class="flex items-center gap-1"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-chevron-right w-3 h-3"><path d="m9 18 6-6-6-6"></path></svg><a class="hover:opacity-100 transition-opacity no-underline" style="color:hsl(var(--page-header-band-foreground) / 0.7)" href="/reiki" data-discover="true">Reiki</a></span><span class="flex items-center gap-1"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-chevron-right w-3 h-3"><path d="m9 18 6-6-6-6"></path></svg><span>About Reiki</span></span></nav><p class="text-3xl md:text-4xl font-heading" style="color:hsl(var(--brand-blue))">About Reiki</p></div></div><div class="max-w-content mx-auto px-6 py-xxl"><div class="prose-inner max-w-3xl"><p style="white-space:pre-line">Reiki (pronounced ray&#x27;-key) is one of the most widely known and accepted forms of healing. It is a natural technique for healing and meditation thought to have originated in Tibet thousands of years ago. Although teachers modify the teachings to some degree, all derive from the technique rediscovered by Dr. Mikao Usui, in nineteenth century Japan.</p><p style="white-space:pre-line">During a meditation several years after developing Reiki, Dr. Usui decided to add the Reiki Ideals to the practice of Reiki. The Ideals came in part from the five principles of the Meiji emperor of Japan whom Dr. Usui admired. The Ideals were developed to add spiritual balance to Usui Reiki. Their purpose is to help people realize that healing the spirit by consciously deciding to improve oneself is a necessary part of the Reiki healing experience.</p><p style="white-space:pre-line">In order for the Reiki healing energies to have lasting results, the client must accept responsibility for her or his healing and take an active part in it. Therefore, the Usui system of Reiki is more than the use of the Reiki energy. It must also include an active commitment to improve oneself in order for it to be a complete system.</p><h2 style="white-space:pre-line">The Reiki Ideals</h2><div class="flex flex-col sm:flex-row items-start gap-8 my-4"><blockquote class="flex-1"><p>The secret art of inviting happiness<br/>The miraculous medicine of all diseases</p><p>Just for today, do not anger<br/>Do not worry and be filled with gratitude<br/>Devote yourself to your work. Be kind to people.</p><p>Every morning and evening, join your hands in prayer.<br/>Pray these words to your heart and chant these words with your mouth</p><p><em>Usui Reiki Treatment for the improvement of body and mind — The founder, Usui Mikao</em></p></blockquote><div class="mx-auto sm:mx-0 flex-shrink-0" style="width:180px"><img src="/airo-assets/images/pages/reiki/about-ideals-stones" alt="Stacked zen stones on bamboo mat — symbols of balance and healing" style="width:180px;height:auto;display:block;object-fit:scale-down" loading="lazy"/></div></div><p style="white-space:pre-line">The form of Reiki that we offer is also known as the USUI Method of Natural Healing, Usui Reiki, or the Usui Shiki Ryoho system of healing.</p></div></div></div></main><footer style="background:hsl(var(--footer-bg))" class="text-primary-foreground"><div class="max-w-[1400px] mx-auto px-4 md:px-6 lg:px-8 py-16"><div class="grid grid-cols-1 md:grid-cols-3 gap-12"><div class="space-y-4"><div><span class="font-heading text-2xl text-primary-foreground leading-tight block">Wellness For All Creatures</span></div>

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