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Breathe & Exhale 360 takes care of the woman's mind, body, and soul to remind woman to take a moment to breathe and exhale for themselves."><meta property="og:image" content="http://breath-exhale.myshopify.com/cdn/shop/files/BE360_banner.jpg?v=1632971639"> 33 <meta property="og:image:secure_url" content="https://breath-exhale.myshopify.com/cdn/shop/files/BE360_banner.jpg?v=1632971639"> 34 <meta property="og:image:width" content="1157"> 35 <meta property="og:image:height" content="544"> 36 37 38<meta name="twitter:card" content="summary_large_image"> 39<meta name="twitter:title" content="Breathe & Exhale Blogs"> 40<meta name="twitter:description" content="Breathe & Exhale 360 self-care subscription box service that caters to the whole woman! Breathe & Exhale 360 takes care of the woman's mind, body, and soul to remind woman to take a moment to breathe and exhale for themselves."> 41 42 43<style data-shopify> 44:root { 45 --color-text: #3a3a3a; 46 --color-text-rgb: 58, 58, 58; 47 --color-body-text: #333232; 48 --color-sale-text: #EA0606; 49 --color-small-button-text-border: #3a3a3a; 50 --color-text-field: #ffffff; 51 --color-text-field-text: #000000; 52 --color-text-field-text-rgb: 0, 0, 0; 53 54 --color-btn-primary: #3a3a3a; 55 --color-btn-primary-darker: #212121; 56 --color-btn-primary-text: #ffffff; 57 58 --color-blankstate: rgba(51, 50, 50, 0.35); 59 --color-blankstate-border: rgba(51, 50, 50, 0.2); 60 --color-blankstate-background: rgba(51, 50, 50, 0.1); 61 62 --color-text-focus:#606060; 63 --color-overlay-text-focus:#e6e6e6; 64 --color-btn-primary-focus:#606060; 65 --color-btn-social-focus:#d2d2d2; 66 --color-small-button-text-border-focus:#606060; 67 --predictive-search-focus:#f2f2f2; 68 69 --color-body: #ffffff; 70 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1009 class="article__list-image lazyload" 1010 data-src="//breath-exhale.myshopify.com/cdn/shop/articles/AdobeStock_417331684_copy_{width}x.jpg?v=1665354594" 1011 data-widths="[180, 360, 540, 720, 905, 1090, 1296, 1512, 1728, 2048]" 1012 data-aspectratio="1.011111111111111" 1013 data-sizes="auto" 1014 alt=""> 1015 </a> 1016 </div> 1017 1018 <noscript> 1019 <p> 1020 <a href="/blogs/news/best-gift"> 1021 <img src="//breath-exhale.myshopify.com/cdn/shop/articles/[email protected]?v=1665354594" alt="Best Gift" /> 1022 </a> 1023 </p> 1024 </noscript> 1025 1026 1027 <div class="rte"> 1028 1029 The best gift you can give yourself is going after the thing that scares you. This past year, Breathe & Exhale 360 was birthed, and this has been the scariest thing I have ever done to date. I have realized the fears that held me back was not that bad when I faced my fears. The best gift I gave myself was launching Breathe & Exhale 360 and stepping out of the shadows. The three things I learned this past year are: 1. I am not going to have it all figured out, 2. the bump along the road only shows me to pivot, and 3. patience is a vital part. 1030 1031 </div> 1032 1033 1034 <div class="article__tags article__tags--list rte"> 1035 Posted in 1036 1037 <a href="/blogs/news/tagged/fear">Fear</a>, 1038 1039 <a href="/blogs/news/tagged/gift">Gift</a>, 1040 1041 <a href="/blogs/news/tagged/pivot">Pivot</a>, 1042 1043 <a href="/blogs/news/tagged/vision">Vision</a> 1044 1045 </div> 1046 1047 1048 <ul class="list--inline article__meta-buttons"> 1049 <li> 1050 <a href="/blogs/news/best-gift" class="btn btn--tertiary btn--small" aria-label="Read more: Best Gift"> 1051 Read more 1052 </a> 1053 </li> 1054 1055 1056 </ul> 1057 </div> 1058 </div> 1059 </div> 1060 </div> 1061 </li> 1062 1063 <li class="border-top"> 1064 <div class="page-width"> 1065 <div class="grid"> 1066 <div class="grid__item medium-up--five-sixths medium-up--push-one-twelfth"> 1067 <div class="article-listing"> 1068 <h2 class="article__title h3"><a href="/blogs/news/how-do-i-incorporate-my-kids-into-self-care">HOW DO I INCORPORATE MY KIDS INTO SELF-CARE?</a></h2> 1069 1070 <span class="article__author">by Shana-Lee Scott</span> 1071 1072 1073 1074 <span class="article__date"> 1075 <time datetime="2022-09-20T05:00:01Z">September 20, 2022</time> 1076 </span> 1077 1078 1079 1080 1081 1082<style>#ArticleImage-104479916219 { 1083 max-width: 900.0px; 1084 max-height: 600px; 1085 } 1086 1087 #ArticleImageWrapper-104479916219 { 1088 max-width: 900.0px; 1089 } 1090</style> 1091 1092 1093 <div id="ArticleImageWrapper-104479916219" class="article__list-image-wrapper js"> 1094 <a href="/blogs/news/how-do-i-incorporate-my-kids-into-self-care" style="padding-top:66.66666666666666%;" class="article__list-image-container" data-image-loading-animation> 1095 <img id="ArticleImage-104479916219" 1096 class="article__list-image lazyload" 1097 data-src="//breath-exhale.myshopify.com/cdn/shop/articles/AdobeStock_431242740_copy_{width}x.jpg?v=1663546592" 1098 data-widths="[180, 360, 540, 720, 905, 1090, 1296, 1512, 1728, 2048]" 1099 data-aspectratio="1.5" 1100 data-sizes="auto" 1101 alt=""> 1102 </a> 1103 </div> 1104 1105 <noscript> 1106 <p> 1107 <a href="/blogs/news/how-do-i-incorporate-my-kids-into-self-care"> 1108 <img src="//breath-exhale.myshopify.com/cdn/shop/articles/[email protected]?v=1663546592" alt="HOW DO I INCORPORATE MY KIDS INTO SELF-CARE?" /> 1109 </a> 1110 </p> 1111 </noscript> 1112 1113 1114 <div class="rte"> 1115 1116 <p>More than ever, it is imperative to take preventative measures for your child's mental health, starting with their daily routine. Parents and other adults in children’s lives must find ways to include self-care into their week. You and your child can engage in various activities that offer considerable advantages for the mind and body without being overly demanding or routine. In this piece we will explore ways to extend self-care to the entire family. </p> 1117 1118 </div> 1119 1120 1121 <div class="article__tags article__tags--list rte"> 1122 Posted in 1123 1124 <a href="/blogs/news/tagged/exercise">Exercise</a>, 1125 1126 <a href="/blogs/news/tagged/good-feelings">Good Feelings</a>, 1127 1128 <a href="/blogs/news/tagged/kids">Kids</a>, 1129 1130 <a href="/blogs/news/tagged/meditation">Meditation</a>, 1131 1132 <a href="/blogs/news/tagged/mental-health">Mental Health</a>, 1133 1134 <a href="/blogs/news/tagged/self-care">Self Care</a>, 1135 1136 <a href="/blogs/news/tagged/self-love">Self Love</a>, 1137 1138 <a href="/blogs/news/tagged/sleep">Sleep</a>, 1139 1140 <a href="/blogs/news/tagged/stress">Stress</a> 1141 1142 </div> 1143 1144 1145 <ul class="list--inline article__meta-buttons"> 1146 <li> 1147 <a href="/blogs/news/how-do-i-incorporate-my-kids-into-self-care" class="btn btn--tertiary btn--small" aria-label="Read more: HOW DO I INCORPORATE MY KIDS INTO SELF-CARE?"> 1148 Read more 1149 </a> 1150 </li> 1151 1152 1153 <li> 1154 <a href="/blogs/news/how-do-i-incorporate-my-kids-into-self-care#comments" class="article__comment-count btn btn--tertiary btn--small"> 1155 1 comment 1156 </a> 1157 </li> 1158 1159 </ul> 1160 </div> 1161 </div> 1162 </div> 1163 </div> 1164 </li> 1165 1166 <li class="border-top"> 1167 <div class="page-width"> 1168 <div class="grid"> 1169 <div class="grid__item medium-up--five-sixths medium-up--push-one-twelfth"> 1170 <div class="article-listing"> 1171 <h2 class="article__title h3"><a href="/blogs/news/nightly-routine-to-clear-your-mind">NIGHTLY ROUTINE TO CLEAR YOUR MIND</a></h2> 1172
1173 <span class="article__author">by Shana-Lee Scott</span> 1174 1175 1176 1177 <span class="article__date"> 1178 <time datetime="2022-08-30T02:23:35Z">August 29, 2022</time> 1179 </span> 1180 1181 1182 1183 1184 1185<style>#ArticleImage-104415396027 { 1186 max-width: 898.6666666666667px; 1187 max-height: 600px; 1188 } 1189 1190 #ArticleImageWrapper-104415396027 { 1191 max-width: 898.6666666666667px; 1192 } 1193</style> 1194 1195 1196 <div id="ArticleImageWrapper-104415396027" class="article__list-image-wrapper js"> 1197 <a href="/blogs/news/nightly-routine-to-clear-your-mind" style="padding-top:66.76557863501483%;" class="article__list-image-container" data-image-loading-animation> 1198 <img id="ArticleImage-104415396027" 1199 class="article__list-image lazyload" 1200 data-src="//breath-exhale.myshopify.com/cdn/shop/articles/AdobeStock_196948854_copy_{width}x.jpg?v=1661825756" 1201 data-widths="[180, 360, 540, 720, 905, 1090, 1296, 1512, 1728, 2048]" 1202 data-aspectratio="1.4977777777777779" 1203 data-sizes="auto" 1204 alt=""> 1205 </a> 1206 </div> 1207 1208 <noscript> 1209 <p> 1210 <a href="/blogs/news/nightly-routine-to-clear-your-mind"> 1211 <img src="//breath-exhale.myshopify.com/cdn/shop/articles/[email protected]?v=1661825756" alt="NIGHTLY ROUTINE TO CLEAR YOUR MIND" /> 1212 </a> 1213 </p> 1214 </noscript> 1215 1216 1217 <div class="rte"> 1218 1219 Rest is important for us to do at the end of the day. Studies tell us we should strive to get 6-8 hours’ sleep daily. Having a nightly routine will help us prepare mentally and physically get ready for our bed to have a restful night. If we do not relax our mind before going to bed, falling asleep can be challenging. In this blog I share with you activities for relaxing. 1220 1221 </div> 1222 1223 1224 <div class="article__tags article__tags--list rte"> 1225 Posted in 1226 1227 <a href="/blogs/news/tagged/meditation">Meditation</a>, 1228 1229 <a href="/blogs/news/tagged/rest">Rest</a>, 1230 1231 <a href="/blogs/news/tagged/sleep">Sleep</a> 1232 1233 </div> 1234 1235 1236 <ul class="list--inline article__meta-buttons"> 1237 <li> 1238 <a href="/blogs/news/nightly-routine-to-clear-your-mind" class="btn btn--tertiary btn--small" aria-label="Read more: NIGHTLY ROUTINE TO CLEAR YOUR MIND"> 1239 Read more 1240 </a> 1241 </li> 1242 1243 1244 </ul> 1245 </div> 1246 </div> 1247 </div> 1248 </div> 1249 </li> 1250 1251 <li class="border-top"> 1252 <div class="page-width"> 1253 <div class="grid"> 1254 <div class="grid__item medium-up--five-sixths medium-up--push-one-twelfth"> 1255 <div class="article-listing"> 1256 <h2 class="article__title h3"><a href="/blogs/news/how-do-you-commit-to-a-new-lifestyle">HOW DO YOU COMMIT TO A NEW LIFESTYLE?</a></h2> 1257 1258 <span class="article__author">by Shana-Lee Scott</span> 1259 1260 1261 1262 <span class="article__date"> 1263 <time datetime="2022-08-22T04:52:55Z">August 21, 2022</time> 1264 </span> 1265 1266 1267 1268 1269 1270<style>#ArticleImage-104378761403 { 1271 max-width: 900.0px; 1272 max-height: 600px; 1273 } 1274 1275 #ArticleImageWrapper-104378761403 { 1276 max-width: 900.0px; 1277 } 1278</style> 1279 1280 1281 <div id="ArticleImageWrapper-104378761403" class="article__list-image-wrapper js"> 1282 <a href="/blogs/news/how-do-you-commit-to-a-new-lifestyle" style="padding-top:66.66666666666666%;" class="article__list-image-container" data-image-loading-animation> 1283 <img id="ArticleImage-104378761403" 1284 class="article__list-image lazyload" 1285 data-src="//breath-exhale.myshopify.com/cdn/shop/articles/AdobeStock_126191981_copy_{width}x.jpg?v=1661142085"
1286 data-widths="[180, 360, 540, 720, 905, 1090, 1296, 1512, 1728, 2048]" 1287 data-aspectratio="1.5" 1288 data-sizes="auto" 1289 alt=""> 1290 </a> 1291 </div> 1292 1293 <noscript> 1294 <p> 1295 <a href="/blogs/news/how-do-you-commit-to-a-new-lifestyle"> 1296 <img src="//breath-exhale.myshopify.com/cdn/shop/articles/[email protected]?v=1661142085" alt="HOW DO YOU COMMIT TO A NEW LIFESTYLE?" /> 1297 </a> 1298 </p> 1299 </noscript> 1300 1301 1302 <div class="rte"> 1303 1304 <span>You have the right to change. If you are unhappy with who you are and how you live. Envision yourself achieving your aspirations and goals. As you commit yourself to change a new lifestyle will evolve.</span> 1305 1306 </div> 1307 1308 1309 <div class="article__tags article__tags--list rte"> 1310 Posted in 1311 1312 <a href="/blogs/news/tagged/good-feelings">Good Feelings</a>, 1313 1314 <a href="/blogs/news/tagged/lifestyle">Lifestyle</a>, 1315 1316 <a href="/blogs/news/tagged/stress">Stress</a> 1317 1318 </div> 1319 1320 1321 <ul class="list--inline article__meta-buttons"> 1322 <li> 1323 <a href="/blogs/news/how-do-you-commit-to-a-new-lifestyle" class="btn btn--tertiary btn--small" aria-label="Read more: HOW DO YOU COMMIT TO A NEW LIFESTYLE?"> 1324 Read more 1325 </a> 1326 </li> 1327 1328 1329 </ul> 1330 </div> 1331 </div> 1332 </div> 1333 </div> 1334 </li> 1335 1336 <li class="border-top"> 1337 <div class="page-width"> 1338 <div class="grid"> 1339 <div class="grid__item medium-up--five-sixths medium-up--push-one-twelfth"> 1340 <div class="article-listing"> 1341 <h2 class="article__title h3"><a href="/blogs/news/5-to-15-minutes-everyday-tips-for-self-care">5 TO 15 MINUTES EVERYDAY TIPS FOR SELF-CARE</a></h2> 1342 1343 <span class="article__author">by Shana-Lee Scott</span> 1344 1345 1346 1347 <span class="article__date"> 1348 <time datetime="2022-08-14T21:37:29Z">August 14, 2022</time> 1349 </span> 1350 1351 1352 1353 1354 1355<style>#ArticleImage-104353333435 { 1356 max-width: 899.3333333333334px; 1357 max-height: 600px; 1358 } 1359 1360 #ArticleImageWrapper-104353333435 { 1361 max-width: 899.3333333333334px; 1362 } 1363</style> 1364 1365 1366 <div id="ArticleImageWrapper-104353333435" class="article__list-image-wrapper js"> 1367 <a href="/blogs/news/5-to-15-minutes-everyday-tips-for-self-care" style="padding-top:66.71608598962194%;" class="article__list-image-container" data-image-loading-animation> 1368 <img id="ArticleImage-104353333435" 1369 class="article__list-image lazyload" 1370 data-src="//breath-exhale.myshopify.com/cdn/shop/articles/AdobeStock_301865616_copy_{width}x.jpg?v=1660512477" 1371 data-widths="[180, 360, 540, 720, 905, 1090, 1296, 1512, 1728, 2048]" 1372 data-aspectratio="1.498888888888889" 1373 data-sizes="auto" 1374 alt=""> 1375 </a> 1376 </div> 1377 1378 <noscript> 1379 <p> 1380 <a href="/blogs/news/5-to-15-minutes-everyday-tips-for-self-care"> 1381 <img src="//breath-exhale.myshopify.com/cdn/shop/articles/[email protected]?v=1660512477" alt="5 TO 15 MINUTES EVERYDAY TIPS FOR SELF-CARE" /> 1382 </a> 1383 </p> 1384 </noscript> 1385 1386 1387 <div class="rte"> 1388 1389 Authentic self-care should be exercised daily to develop into an eventual habit. It's preferable to incorporate it into your daily schedule, even if it's only 5–10 minutes each day. The days can occasionally be jam-packed with tasks, errands, and personal or professional meetings. With the help of the following advice, you can still practice some self-care. 1390 1391 </div> 1392 1393 1394 <div class="article__tags article__tags--list rte"> 1395 Posted in 1396 1397 <a href="/blogs/news/tagged/exercise">Exercise</a>, 1398 1399 <a href="/blogs/news/tagged/self-care">Self Care</a>, 1400 1401 <a href="/blogs/news/tagged/self-love">Self Love</a> 1402 1403 </div> 1404 1405 1406 <ul class="list--inline article__meta-buttons"> 1407 <li> 1408 <a href="/blogs/news/5-to-15-minutes-everyday-tips-for-self-care" class="btn btn--tertiary btn--small" aria-label="Read more: 5 TO 15 MINUTES EVERYDAY TIPS FOR SELF-CARE"> 1409 Read more 1410 </a> 1411 </li> 1412 1413 1414 </ul> 1415 </div> 1416 </div> 1417 </div> 1418 </div> 1419 </li> 1420 1421 <li class="border-top"> 1422 <div class="page-width"> 1423 <div class="grid"> 1424 <div class="grid__item medium-up--five-sixths medium-up--push-one-twelfth"> 1425 <div class="article-listing"> 1426 <h2 class="article__title h3"><a href="/blogs/news/august-is-about-your-well-being">August is about your Well-Being!</a></h2> 1427
1428 <span class="article__author">by Shana-Lee Scott</span> 1429 1430 1431 1432 <span class="article__date"> 1433 <time datetime="2022-08-07T08:00:02Z">August 7, 2022</time> 1434 </span> 1435 1436 1437 1438 1439 1440<style>#ArticleImage-104330952891 { 1441 max-width: 900.0px; 1442 max-height: 600px; 1443 } 1444 1445 #ArticleImageWrapper-104330952891 { 1446 max-width: 900.0px; 1447 } 1448</style> 1449 1450 1451 <div id="ArticleImageWrapper-104330952891" class="article__list-image-wrapper js"> 1452 <a href="/blogs/news/august-is-about-your-well-being" style="padding-top:66.66666666666666%;" class="article__list-image-container" data-image-loading-animation> 1453 <img id="ArticleImage-104330952891" 1454 class="article__list-image lazyload" 1455 data-src="//breath-exhale.myshopify.com/cdn/shop/articles/AdobeStock_69439707_copy_{width}x.jpg?v=1659822337" 1456 data-widths="[180, 360, 540, 720, 905, 1090, 1296, 1512, 1728, 2048]" 1457 data-aspectratio="1.5" 1458 data-sizes="auto" 1459 alt=""> 1460 </a> 1461 </div> 1462 1463 <noscript> 1464 <p> 1465 <a href="/blogs/news/august-is-about-your-well-being"> 1466 <img src="//breath-exhale.myshopify.com/cdn/shop/articles/[email protected]?v=1659822337" alt="August is about your Well-Being!" /> 1467 </a> 1468 </p> 1469 </noscript> 1470 1471 1472 <div class="rte"> 1473 1474 August is National Wellness Month, and it is important for you to take this month to tap into your wellbeing. In this post I share suggestions for your wellness journey. 1475 1476 </div> 1477 1478 1479 <div class="article__tags article__tags--list rte"> 1480 Posted in 1481 1482 <a href="/blogs/news/tagged/exercise">Exercise</a>, 1483 1484 <a href="/blogs/news/tagged/personal-retreat">Personal Retreat</a>, 1485 1486 <a href="/blogs/news/tagged/rest">Rest</a>, 1487 1488 <a href="/blogs/news/tagged/wellness">Wellness</a> 1489 1490 </div> 1491 1492 1493 <ul class="list--inline article__meta-buttons"> 1494 <li> 1495 <a href="/blogs/news/august-is-about-your-well-being" class="btn btn--tertiary btn--small" aria-label="Read more: August is about your Well-Being!"> 1496 Read more 1497 </a> 1498 </li> 1499 1500 1501 </ul> 1502 </div> 1503 </div> 1504 </div> 1505 </div> 1506 </li> 1507 1508 <li class="border-top"> 1509 <div class="page-width"> 1510 <div class="grid"> 1511 <div class="grid__item medium-up--five-sixths medium-up--push-one-twelfth"> 1512 <div class="article-listing"> 1513 <h2 class="article__title h3"><a href="/blogs/news/july-is-national-minority-mental-health-month">July is National Minority Mental Health Month</a></h2> 1514 1515 <span class="article__author">by Shana-Lee Scott</span> 1516 1517 1518 1519 <span class="article__date"> 1520 <time datetime="2022-07-31T20:27:45Z">July 31, 2022</time> 1521 </span> 1522 1523 1524 1525 1526 1527<style>#ArticleImage-104300150971 { 1528 max-width: 1395.3488372093025px; 1529 max-height: 600px; 1530 } 1531 1532 #ArticleImageWrapper-104300150971 { 1533 max-width: 1395.3488372093025px; 1534 } 1535</style> 1536 1537 1538 <div id="ArticleImageWrapper-104300150971" class="article__list-image-wrapper js"> 1539 <a href="/blogs/news/july-is-national-minority-mental-health-month" style="padding-top:43.0%;" class="article__list-image-container" data-image-loading-animation> 1540 <img id="ArticleImage-104300150971" 1541 class="article__list-image lazyload" 1542 data-src="//breath-exhale.myshopify.com/cdn/shop/articles/AdobeStock_512796573_copy_{width}x.jpg?v=1659299227"
1543 data-widths="[180, 360, 540, 720, 905, 1090, 1296, 1512, 1728, 2048]" 1544 data-aspectratio="2.3255813953488373" 1545 data-sizes="auto" 1546 alt=""> 1547 </a> 1548 </div> 1549 1550 <noscript> 1551 <p> 1552 <a href="/blogs/news/july-is-national-minority-mental-health-month"> 1553 <img src="//breath-exhale.myshopify.com/cdn/shop/articles/[email protected]?v=1659299227" alt="July is National Minority Mental Health Month" /> 1554 </a> 1555 </p> 1556 </noscript> 1557 1558 1559 <div class="rte"> 1560 1561 July is National Minority Mental Health Month and here is why it matters? In this blog I will share with you thoughts on mental health awareness and resources. 1562 1563 </div> 1564 1565 1566 <div class="article__tags article__tags--list rte"> 1567 Posted in 1568 1569 <a href="/blogs/news/tagged/mental-health">Mental Health</a> 1570 1571 </div> 1572 1573 1574 <ul class="list--inline article__meta-buttons"> 1575 <li> 1576 <a href="/blogs/news/july-is-national-minority-mental-health-month" class="btn btn--tertiary btn--small" aria-label="Read more: July is National Minority Mental Health Month"> 1577 Read more 1578 </a> 1579 </li> 1580 1581 1582 </ul> 1583 </div> 1584 </div> 1585 </div> 1586 </div> 1587 </li> 1588 1589 <li class="border-top"> 1590 <div class="page-width"> 1591 <div class="grid"> 1592 <div class="grid__item medium-up--five-sixths medium-up--push-one-twelfth"> 1593 <div class="article-listing"> 1594 <h2 class="article__title h3"><a href="/blogs/news/rest">Rest</a></h2> 1595 1596 <span class="article__author">by Shana-Lee Scott</span> 1597 1598 1599 1600 <span class="article__date"> 1601 <time datetime="2022-07-19T03:49:27Z">July 18, 2022</time> 1602 </span> 1603 1604 1605 1606 1607 1608<style>#ArticleImage-104237498555 { 1609 max-width: 900.0px; 1610 max-height: 600px; 1611 } 1612 1613 #ArticleImageWrapper-104237498555 { 1614 max-width: 900.0px; 1615 } 1616</style> 1617 1618 1619 <div id="ArticleImageWrapper-104237498555" class="article__list-image-wrapper js"> 1620 <a href="/blogs/news/rest" style="padding-top:66.66666666666666%;" class="article__list-image-container" data-image-loading-animation> 1621 <img id="ArticleImage-104237498555" 1622 class="article__list-image lazyload" 1623 data-src="//breath-exhale.myshopify.com/cdn/shop/articles/AdobeStock_305984890_copy_{width}x.jpg?v=1658202666" 1624 data-widths="[180, 360, 540, 720, 905, 1090, 1296, 1512, 1728, 2048]" 1625 data-aspectratio="1.5" 1626 data-sizes="auto" 1627 alt=""> 1628 </a> 1629 </div> 1630 1631 <noscript> 1632 <p> 1633 <a href="/blogs/news/rest"> 1634 <img src="//breath-exhale.myshopify.com/cdn/shop/articles/[email protected]?v=1658202666" alt="Rest" /> 1635 </a> 1636 </p> 1637 </noscript> 1638 1639 1640 <div class="rte"> 1641 1642 <span>Often as women, we neglect ourselves to benefit others from our families to our career. That is the wrong attitude to have. We need to take a break to be the best version of me for me, my husband, and my career.</span> 1643 1644 </div> 1645 1646 1647 <div class="article__tags article__tags--list rte"> 1648 Posted in 1649 1650 <a href="/blogs/news/tagged/relaxation">Relaxation</a>, 1651 1652 <a href="/blogs/news/tagged/rest">Rest</a> 1653 1654 </div> 1655 1656 1657 <ul class="list--inline article__meta-buttons"> 1658 <li>
1659 <a href="/blogs/news/rest" class="btn btn--tertiary btn--small" aria-label="Read more: Rest"> 1660 Read more 1661 </a> 1662 </li> 1663 1664 1665 </ul> 1666 </div> 1667 </div> 1668 </div> 1669 </div> 1670 </li> 1671 1672 <li class="border-top"> 1673 <div class="page-width"> 1674 <div class="grid"> 1675 <div class="grid__item medium-up--five-sixths medium-up--push-one-twelfth"> 1676 <div class="article-listing"> 1677 <h2 class="article__title h3"><a href="/blogs/news/falling-in-love-with-yourself">Falling In Love with Yourself!</a></h2> 1678 1679 <span class="article__author">by Shana-Lee Scott</span> 1680 1681 1682 1683 <span class="article__date"> 1684 <time datetime="2022-07-04T06:10:52Z">July 4, 2022</time> 1685 </span> 1686 1687 1688 1689 1690 1691<style>#ArticleImage-104185495739 { 1692 max-width: 900.0px; 1693 max-height: 600px; 1694 } 1695 1696 #ArticleImageWrapper-104185495739 { 1697 max-width: 900.0px; 1698 } 1699</style> 1700 1701 1702 <div id="ArticleImageWrapper-104185495739" class="article__list-image-wrapper js"> 1703 <a href="/blogs/news/falling-in-love-with-yourself" style="padding-top:66.66666666666666%;" class="article__list-image-container" data-image-loading-animation> 1704 <img id="ArticleImage-104185495739" 1705 class="article__list-image lazyload" 1706 data-src="//breath-exhale.myshopify.com/cdn/shop/articles/AdobeStock_329159972_copy_{width}x.jpg?v=1656914778" 1707 data-widths="[180, 360, 540, 720, 905, 1090, 1296, 1512, 1728, 2048]" 1708 data-aspectratio="1.5" 1709 data-sizes="auto" 1710 alt=""> 1711 </a> 1712 </div> 1713 1714 <noscript> 1715 <p> 1716 <a href="/blogs/news/falling-in-love-with-yourself"> 1717 <img src="//breath-exhale.myshopify.com/cdn/shop/articles/[email protected]?v=1656914778" alt="Falling In Love with Yourself!" /> 1718 </a> 1719 </p> 1720 </noscript> 1721 1722 1723 <div class="rte"> 1724 1725 Self-Love is a journey that we should embark on with intentionality, patience, and kindness towards ourselves. It is a journey we should desire to embark, so we can be better women, a better wife, a better mom, a better woman of God, a better professional, or a better community leader. 1726 1727 </div> 1728 1729 1730 <div class="article__tags article__tags--list rte"> 1731 Posted in 1732 1733 <a href="/blogs/news/tagged/love">Love</a>, 1734 1735 <a href="/blogs/news/tagged/self-love">Self Love</a> 1736 1737 </div> 1738 1739 1740 <ul class="list--inline article__meta-buttons"> 1741 <li> 1742 <a href="/blogs/news/falling-in-love-with-yourself" class="btn btn--tertiary btn--small" aria-label="Read more: Falling In Love with Yourself!"> 1743 Read more 1744 </a> 1745 </li> 1746 1747 1748 </ul> 1749 </div> 1750 </div> 1751 </div> 1752 </div> 1753 </li> 1754 1755 <li class="border-top"> 1756 <div class="page-width"> 1757 <div class="grid"> 1758 <div class="grid__item medium-up--five-sixths medium-up--push-one-twelfth"> 1759 <div class="article-listing"> 1760 <h2 class="article__title h3"><a href="/blogs/news/more-than-a-sunrise">More than a sunrise….</a></h2> 1761 1762 <span class="article__author">by Shana-Lee Scott</span> 1763 1764 1765
1766 <span class="article__date"> 1767 <time datetime="2022-06-26T20:20:31Z">June 26, 2022</time> 1768 </span> 1769 1770 1771 1772 1773 1774<style>#ArticleImage-104150237371 { 1775 max-width: 899.9999999999999px; 1776 max-height: 478px; 1777 } 1778 1779 #ArticleImageWrapper-104150237371 { 1780 max-width: 899.9999999999999px; 1781 } 1782</style> 1783 1784 1785 <div id="ArticleImageWrapper-104150237371" class="article__list-image-wrapper js"> 1786 <a href="/blogs/news/more-than-a-sunrise" style="padding-top:53.11111111111112%;" class="article__list-image-container" data-image-loading-animation> 1787 <img id="ArticleImage-104150237371" 1788 class="article__list-image lazyload" 1789 data-src="//breath-exhale.myshopify.com/cdn/shop/articles/AdobeStock_271833417_copy_{width}x.jpg?v=1656272634" 1790 data-widths="[180, 360, 540, 720, 905, 1090, 1296, 1512, 1728, 2048]" 1791 data-aspectratio="1.8828451882845187" 1792 data-sizes="auto" 1793 alt=""> 1794 </a> 1795 </div> 1796 1797 <noscript> 1798 <p> 1799 <a href="/blogs/news/more-than-a-sunrise"> 1800 <img src="//breath-exhale.myshopify.com/cdn/shop/articles/[email protected]?v=1656272634" alt="More than a sunrise…." /> 1801 </a> 1802 </p> 1803 </noscript> 1804 1805 1806 <div class="rte"> 1807 1808 <p>I remember like it was yesterday, for my birthday, I took myself on a personal retreat to Johnson City, TX, right outside of Fredericksburg, TX. It was a weekend I took the opportunity to relax and be with my thoughts. I had the entire weekend planned… A harrowing drive to see the sunrise would lead to my future.</p> 1809 1810 </div> 1811 1812 1813 <div class="article__tags article__tags--list rte"> 1814 Posted in 1815 1816 <a href="/blogs/news/tagged/adventure">Adventure</a>, 1817 1818 <a href="/blogs/news/tagged/birthday">Birthday</a>, 1819 1820 <a href="/blogs/news/tagged/destination">Destination</a>, 1821 1822 <a href="/blogs/news/tagged/sunrise">Sunrise</a>, 1823 1824 <a href="/blogs/news/tagged/sunshine">Sunshine</a> 1825 1826 </div> 1827 1828 1829 <ul class="list--inline article__meta-buttons"> 1830 <li> 1831 <a href="/blogs/news/more-than-a-sunrise" class="btn btn--tertiary btn--small" aria-label="Read more: More than a sunrise…."> 1832 Read more 1833 </a> 1834 </li> 1835 1836 1837 </ul> 1838 </div> 1839 </div> 1840 </div> 1841 </div> 1842 </li> 1843 1844 </ul> 1845 1846 1847 1848 1849 1850 1851</div> 1852 1853 </main> 1854 1855 <div id="shopify-section-footer" class="shopify-section"> 1856<style> 1857 .site-footer__hr { 1858 border-bottom: 1px solid #dddddd; 1859 } 1860 1861 .site-footer p, 1862 .site-footer__linklist-item a, 1863 .site-footer__rte a, 1864 .site-footer h4, 1865 .site-footer small, 1866 .site-footer__copyright-content a, 1867 .site-footer__newsletter-error, 1868 .site-footer__social-icons .social-icons__link { 1869 color: #333232; 1870 } 1871 1872 .site-footer { 1873 color: #333232; 1874 background-color: #f6f6f6; 1875 } 1876 1877 .site-footer__rte a { 1878 border-bottom: 1px solid #333232; 1879 } 1880 1881 .site-footer__rte a:hover, 1882 .site-footer__linklist-item a:hover, 1883 .site-footer__copyright-content a:hover { 1884 color: #5a5858; 1885 border-bottom: 1px solid #5a5858; 1886 } 1887 1888 .site-footer__social-icons .social-icons__link:hover { 1889 color: #5a5858; 1890 } 1891</style><footer class="site-footer critical-hidden" role="contentinfo" data-section-id="footer" data-section-type="footer-section"> 1892 <div class="page-width">
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xmlns="http://www.w3.org/2000/svg"><title id="pi-discover">Discover</title><path fill="#000" opacity=".07" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z"/><path d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32z" fill="#fff"/><path d="M3.57 7.16H2v5.5h1.57c.83 0 1.43-.2 1.96-.63.63-.52 1-1.3 1-2.11-.01-1.63-1.22-2.76-2.96-2.76zm1.26 4.14c-.34.3-.77.44-1.47.44h-.29V8.1h.29c.69 0 1.11.12 1.47.44.37.33.59.84.59 1.37 0 .53-.22 1.06-.59 1.39zm2.19-4.14h1.07v5.5H7.02v-5.5zm3.69 2.11c-.64-.24-.83-.4-.83-.69 0-.35.34-.61.8-.61.32 0 .59.13.86.45l.56-.73c-.46-.4-1.01-.61-1.62-.61-.97 0-1.72.68-1.72 1.58 0 .76.35 1.15 1.35 1.51.42.15.63.25.74.31.21.14.32.34.32.57 0 .45-.35.78-.83.78-.51 0-.92-.26-1.17-.73l-.69.67c.49.73 1.09 1.05 1.9 1.05 1.11 0 1.9-.74 1.9-1.81.02-.89-.35-1.29-1.57-1.74zm1.92.65c0 1.62 1.27 2.87 2.9 2.87.46 0 .86-.09 1.34-.32v-1.26c-.43.43-.81.6-1.29.6-1.08 0-1.85-.78-1.85-1.9 0-1.06.79-1.89 1.8-1.89.51 0 .9.18 1.34.62V7.38c-.47-.24-.86-.34-1.32-.34-1.61 0-2.92 1.28-2.92 2.88zm12.76.94l-1.47-3.7h-1.17l2.33 5.64h.58l2.37-5.64h-1.16l-1.48 3.7zm3.13 1.8h3.04v-.93h-1.97v-1.48h1.9v-.93h-1.9V8.1h1.97v-.94h-3.04v5.5zm7.29-3.87c0-1.03-.71-1.62-1.95-1.62h-1.59v5.5h1.07v-2.21h.14l1.48 2.21h1.32l-1.73-2.32c.81-.17 1.26-.72 1.26-1.56zm-2.16.91h-.31V8.03h.33c.67 0 1.03.28 1.03.82 0 .55-.36.85-1.05.85z" fill="#231F20"/><path d="M20.16 12.86a2.931 2.931 0 100-5.862 2.931 2.931 0 000 5.862z" fill="url(#pi-paint0_linear)"/><path opacity=".65" d="M20.16 12.86a2.931 2.931 0 100-5.862 2.931 2.931 0 000 5.862z" fill="url(#pi-paint1_linear)"/><path d="M36.57 7.506c0-.1-.07-.15-.18-.15h-.16v.48h.12v-.19l.14.19h.14l-.16-.2c.06-.01.1-.06.1-.13zm-.2.07h-.02v-.13h.02c.06 0 .09.02.09.06 0 .05-.03.07-.09.07z" fill="#231F20"/><path d="M36.41 7.176c-.23 0-.42.19-.42.42 0 .23.19.42.42.42.23 0 .42-.19.42-.42 0-.23-.19-.42-.42-.42zm0 .77c-.18 0-.34-.15-.34-.35 0-.19.15-.35.34-.35.18 0 .33.16.33.35 0 .19-.15.35-.33.35z" fill="#231F20"/><path d="M37 12.984S27.09 19.873 8.976 23h26.023a2 2 0 002-1.984l.024-3.02L37 12.985z" fill="#F48120"/><defs><linearGradient id="pi-paint0_linear" x1="21.657" y1="12.275" x2="19.632" y2="9.104" gradientUnits="userSpaceOnUse"><stop stop-color="#F89F20"/><stop offset=".25" stop-color="#F79A20"/><stop offset=".533" stop-color="#F68D20"/><stop offset=".62" stop-color="#F58720"/><stop offset=".723" stop-color="#F48120"/><stop offset="1" stop-color="#F37521"/></linearGradient><linearGradient id="pi-paint1_linear" x1="21.338" y1="12.232" x2="18.378" y2="6.446" gradientUnits="userSpaceOnUse"><stop stop-color="#F58720"/><stop offset=".359" stop-color="#E16F27"/><stop offset=".703" stop-color="#D4602C"/><stop offset=".982" stop-color="#D05B2E"/></linearGradient></defs></svg> 1964 </li><li class="payment-icon"> 1965 <svg class="icon icon--full-color" xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" aria-labelledby="pi-google_pay"><title id="pi-google_pay">Google Pay</title><path d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z" fill="#000" opacity=".07"/><path d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32" fill="#FFF"/><path d="M18.093 11.976v3.2h-1.018v-7.9h2.691a2.447 2.447 0 0 1 1.747.692 2.28 2.28 0 0 1 .11 3.224l-.11.116c-.47.447-1.098.69-1.747.674l-1.673-.006zm0-3.732v2.788h1.698c.377.012.741-.135 1.005-.404a1.391 1.391 0 0 0-1.005-2.354l-1.698-.03zm6.484 1.348c.65-.03 1.286.188 1.778.613.445.43.682 1.03.65 1.649v3.334h-.969v-.766h-.049a1.93 1.93 0 0 1-1.673.931 2.17 2.17 0 0 1-1.496-.533 1.667 1.667 0 0 1-.613-1.324 1.606 1.606 0 0 1 .613-1.336 2.746 2.746 0 0 1 1.698-.515c.517-.02 1.03.093 1.49.331v-.208a1.134 1.134 0 0 0-.417-.901 1.416 1.416 0 0 0-.98-.368 1.545 1.545 0 0 0-1.319.717l-.895-.564a2.488 2.488 0 0 1 2.182-1.
196506zM23.29 13.52a.79.79 0 0 0 .337.662c.223.176.5.269.785.263.429-.001.84-.17 1.146-.472.305-.286.478-.685.478-1.103a2.047 2.047 0 0 0-1.324-.374 1.716 1.716 0 0 0-1.03.294.883.883 0 0 0-.392.73zm9.286-3.75l-3.39 7.79h-1.048l1.281-2.728-2.224-5.062h1.103l1.612 3.885 1.569-3.885h1.097z" fill="#5F6368"/><path d="M13.986 11.284c0-.308-.024-.616-.073-.92h-4.29v1.747h2.451a2.096 2.096 0 0 1-.9 1.373v1.134h1.464a4.433 4.433 0 0 0 1.348-3.334z" fill="#4285F4"/><path d="M9.629 15.721a4.352 4.352 0 0 0 3.01-1.097l-1.466-1.14a2.752 2.752 0 0 1-4.094-1.44H5.577v1.17a4.53 4.53 0 0 0 4.052 2.507z" fill="#34A853"/><path d="M7.079 12.05a2.709 2.709 0 0 1 0-1.735v-1.17H5.577a4.505 4.505 0 0 0 0 4.075l1.502-1.17z" fill="#FBBC04"/><path d="M9.629 8.44a2.452 2.452 0 0 1 1.74.68l1.3-1.293a4.37 4.37 0 0 0-3.065-1.183 4.53 4.53 0 0 0-4.027 2.5l1.502 1.171a2.715 2.715 0 0 1 2.55-1.875z" fill="#EA4335"/></svg> 1966 1967 </li><li class="payment-icon"> 1968 <svg class="icon icon--full-color" xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" fill="none" aria-labelledby="pi-master"><title id="pi-master">Mastercard</title><rect x=".5" y=".5" width="37" height="23" rx="2.5" stroke="#000" stroke-opacity=".07" fill="none"/><path d="M35 0H3C1.3 0 0 1.3 0 3V21C0 22.7 1.4 24 3 24H35C36.7 24 38 22.7 38 21V3C38 1.3 36.6 0 35 0Z" fill="#1C1C1C" style="fill:#1C1C1C;fill:color(display-p3 0.1098 0.1098 0.1098);fill-opacity:1;"/><path d="M35 1C36.1 1 37 1.9 37 3V21C37 22.1 36.1 23 35 23H3C1.9 23 1 22.1 1 21V3C1 1.9 1.9 1 3 1H35Z" fill="#232323" style="fill:#232323;fill:color(display-p3 0.1373 0.1373 0.1373);fill-opacity:1;"/><path d="M14.6364 19.2727C18.8538 19.2727 22.2727 15.8538 22.2727 11.6364C22.2727 7.41892 18.8538 4 14.6364 4C10.4189 4 7 7.41892 7 11.6364C7 15.8538 10.4189 19.2727 14.6364 19.2727Z" fill="#EB001B" style="fill:#EB001B;fill:color(display-p3 0.9216 0.0000 0.1059);fill-opacity:1;"/><path d="M23.3637 19.2727C27.5811 19.2727 31 15.8538 31 11.6364C31 7.41892 27.5811 4 23.3637 4C19.1462 4 15.7273 7.41892 15.7273 11.6364C15.7273 15.8538 19.1462 19.2727 23.3637 19.2727Z" fill="#F79E1B" style="fill:#F79E1B;fill:color(display-p3 0.9686 0.6196 0.1059);fill-opacity:1;"/><path d="M22.2727 11.6362C22.2727 9.01797 20.9637 6.72706 19 5.41797C17.0364 6.83615 15.7273 9.12706 15.7273 11.6362C15.7273 14.1452 17.0364 16.5452 19 17.8543C20.9637 16.5452 22.2727 14.2543 22.2727 11.6362Z" fill="#FF5F00" style="fill:#FF5F00;fill:color(display-p3 1.0000 0.3725 0.0000);fill-opacity:1;"/></svg> 1969 1970 </li><li class="payment-icon"> 1971 <svg class="icon icon--full-color" viewBox="0 0 38 24" xmlns="http://www.w3.org/2000/svg" width="38" height="24" role="img" aria-labelledby="pi-paypal"><title id="pi-paypal">PayPal</title><path opacity=".07" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z"/><path fill="#fff" d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32"/><path fill="#003087" d="M23.9 8.3c.2-1 0-1.7-.6-2.3-.6-.7-1.7-1-3.1-1h-4.1c-.3 0-.5.2-.6.5L14 15.6c0 .2.1.4.3.4H17l.4-3.4 1.8-2.2 4.7-2.1z"/><path fill="#3086C8" d="M23.9 8.3l-.2.2c-.5 2.8-2.2 3.8-4.6 3.8H18c-.3 0-.5.2-.6.5l-.6 3.9-.2 1c0 .2.1.4.3.4H19c.3 0 .5-.2.5-.4v-.1l.4-2.4v-.1c0-.2.3-.4.5-.4h.3c2.1 0 3.7-.8 4.1-3.2.2-1 .1-1.8-.4-2.4-.1-.5-.3-.7-.5-.8z"/><path fill="#012169" d="M23.3 8.1c-.1-.1-.2-.1-.3-.1-.1 0-.2 0-.3-.1-.3-.1-.7-.1-1.1-.1h-3c-.1 0-.2
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0 00-.036.111c.454.92 1.384 1.437 2.627 1.437 1.583 0 2.539-.742 2.539-1.98s-1.155-1.598-2.173-1.82v-.003zM15.49 8.855c-.65 0-1.224.232-1.636.646a.04.04 0 01-.069-.03v-2.64a.08.08 0 00-.08-.081H12.27a.08.08 0 00-.08.082v8.194a.08.08 0 00.08.082h1.433a.08.08 0 00.081-.082v-3.594c0-.695.528-1.227 1.239-1.227.71 0 1.226.521 1.226 1.227v3.594a.08.08 0 00.081.082h1.433a.08.08 0 00.081-.082v-3.594c0-1.51-.981-2.577-2.355-2.577zM20.753 8.62c-.778 0-1.507.24-2.03.588a.082.082 0 00-.027.109l.632 1.088a.08.08 0 00.11.03 2.5 2.5 0 011.318-.366c1.25 0 2.17.891 2.17 2.068 0 1.003-.736 1.745-1.669 1.745-.76 0-1.288-.446-1.288-1.077 0-.361.152-.657.548-.866a.08.08 0 00.032-.113l-.596-1.018a.08.08 0 00-.098-.035c-.799.299-1.359 1.018-1.359 1.984 0 1.46 1.152 2.55 2.76 2.55 1.877 0 3.227-1.313 3.227-3.195 0-2.018-1.57-3.492-3.73-3.492zM28.675 8.843c-.724 0-1.373.27-1.845.746-.026.027-.069.007-.069-.029v-.572a.08.08 0 00-.08-.082h-1.397a.08.08 0 00-.08.082v8.182a.08.08 0 00.08.081h1.433a.08.08 0 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197616.2333 12.0722 16.3389C11.9667 16.4444 11.7556 16.3389 11.5444 16.3389H9.96111C9.85556 16.3389 9.75 16.3389 9.75 16.1278L8.06111 9.58333C7.85 9.37222 7.53333 9.05556 7.11111 8.95C6.47778 8.63333 5.31667 8.42222 5.10556 8.42222L5 8.21111Z" fill="white" style="fill:white;fill-opacity:1;"/></svg> 1977 1978 </li></ul> 1979 </div></div><div class="grid__item one-half small--one-whole site-footer-item-tall"><ul class="list--inline site-footer__social-icons social-icons site-footer__icon-list"><li> 1980 <a class="social-icons__link" href="https://breath-exhale.myshopify.com/blogs/news.atom"> 1981 <svg aria-hidden="true" focusable="false" role="presentation" class="icon icon-rss" viewBox="0 0 20 20"><path fill="#444" d="M5.903 16.586a2.489 2.489 0 1 1-4.977 0 2.489 2.489 0 0 1 4.977 0zM12.956 19.075H9.43c0-4.688-3.817-8.505-8.505-8.505V7.044c6.638 0 12.031 5.393 12.031 12.031z"/><path fill="#444" d="M15.445 19.075c0-8.028-6.493-14.52-14.52-14.52V.925c10.019 0 18.15 8.131 18.15 18.15h-3.63z"/></svg> 1982 <span class="icon__fallback-text">RSS</span> 1983 </a> 1984 </li></ul></div><div class="grid__item medium-up--hide one-half small--one-whole"><div class="grid__item site-footer__payment-icons"> 1985 <span class="visually-hidden">Payment methods</span> 1986 <ul class="payment-icons list--inline site-footer__icon-list"><li class="payment-icon"> 1987 <svg class="icon icon--full-color" xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" fill="none" aria-labelledby="pi-american_express"><title id="pi-american_express">American Express</title><rect x=".5" y=".5" width="37" height="23" rx="2.5" stroke="#000" stroke-opacity=".07" fill="none"/><path d="M35 0H3C1.3 0 0 1.3 0 3V21C0 22.7 1.4 24 3 24H35C36.7 24 38 22.7 38 21V3C38 1.3 36.6 0 35 0Z" fill="#0071CE" style="fill:#0071CE;fill:color(display-p3 0.0000 0.4431 0.8078);fill-opacity:1;"/><path d="M3 0.5H35C36.3348 0.5 37.5 1.58692 37.5 3V21C37.5 22.4239 36.4239 23.5 35 23.5H3C1.66524 23.5 0.5 22.4131 0.5 21V3C0.5 1.57614 1.57614 0.5 3 0.5Z" stroke="black" stroke-opacity="0.07" style="stroke:black;stroke-opacity:0.07;"/><path d="M25.8662 6.33203V3H31L31.8662 5.5332L32.7334 3H37V14.2002H36.7998L34.8672 16.2656L36.7998 18.3594H37V21.2666H33.5996L31.9336 19.3994L30.2002 21.2666H19.4668V12.666H16L20.2666 3H24.4004L25.8662 6.33203ZM20.5996 20.2656H27V18.5322H22.666V17.3994H26.8662V15.666H22.666V14.5322H27V12.7988H20.5996V20.2656ZM30.5332 16.5322L27 20.2656H29.5996L31.8662 17.8662L34.0664 20.2656H36.7324L33.1992 16.4658L36.7324 12.7988H34.1328L31.8662 15.1992L29.7324 12.7988H27L30.5332 16.5322ZM17.666 11.7324H19.9326L20.5332 10.1992H23.999L24.666 11.7324H26.999L23.666 4.19922H20.999L17.666 11.7324ZM33.5996 4.19922L31.9326 8.86621L30.1992 4.19922H27V11.666H29.0664V6.39941L31 11.666H32.7998L34.7324 6.39941V11.666H36.7324V4.13281L33.5996 4.19922ZM23.2656 8.46582H21.2656L22.2656 5.99902L23.2656 8.46582Z" fill="white" style="fill:white;fill-opacity:1;"/></svg> 1988 1989 </li><li class="payment-icon"> 1990 <svg class="icon icon--full-color" version="1.1" xmlns="http://www.w3.org/2000/svg" role="img" x="0" y="0" width="38" height="24" viewBox="0 0 165.521 105.965" xml:space="preserve" aria-labelledby="pi-apple_pay"><title id="pi-apple_pay">Apple Pay</title><path fill="#000" d="M150.698 0H14.823c-.566 0-1.133 0-1.698.003-.477.004-.953.009-1.43.022-1.039.028-2.087.09-3.113.274a10.51 10.51 0 0 0-2.958.975 9.932 9.932 0 0 0-4.35 4.35 10.463 10.463 0 0 0-.975 2.96C.113 9.611.052 10.658.024 11.696a70.22 70.22 0 0 0-.022 1.43C0 13.69 0 14.256 0 14.823v76.318c0 .567 0 1.132.002 1.699.003.476.009.953.022 1.43.028 1.036.09 2.084.275 3.11a10.46 10.46 0 0 0 .974 2.96 9.897 9.897 0 0 0 1.83 2.52 9.874 9.874 0 0 0 2.52 1.83c.947.483 1.917.79 2.96.977 1.025.183 2.073.245 3.112.273.477.011.953.017 1.43.02.565.004 1.132.004 1.698.004h135.875c.565 0 1.132 0 1.697-.004.476-.002.952-.009 1.431-.02 1.037-.028 2.085-.09 3.113-.273a10.478 10.478 0 0 0 2.958-.977 9.955 9.955 0 0 0 4.35-4.35c.483-.947.789-1.917.974-2.96.186-1.026.246-2.074.274-3.11.013-.477.02-.954.022-1.43.004-.567.004-1.132.004-1.699V14.824c0-.567 0-1.133-.004-1.699a63.067 63.067 0 0 0-.022-1.429c-.028-1.038-.088-2.085-.274-3.112a10.4 10.4 0 0 0-.974-2.96 9.94 9.94 0 0 0-4.35-4.35A10.52 10.52 0 0 0 156.939.3c-1.028-.185-2.076-.246-3.113-.274a71.417 71.417 0 0 0-1.431-.022C151.83 0 151.263 0 150.698 0z" /><path fill="#FFF" d="M150.698 3.532l1.672.003c.452.003.905.008 1.36.02.793.022 1.719.065 2.583.22.75.135 1.38.34 1.984.648a6.392 6.392 0 0 1 2.804 2.807c.306.6.51 1.226.645 1.983.154.854.197 1.783.218 2.58.013.45.019.9.02 1.36.005.557.005 1.113.005 1.671v76.318c0 .558
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stop-color="#D05B2E"/></linearGradient></defs></svg> 1996 </li><li class="payment-icon"> 1997 <svg class="icon icon--full-color" xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" aria-labelledby="pi-google_pay"><title id="pi-google_pay">Google Pay</title><path d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z" fill="#000" opacity=".07"/><path d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32" fill="#FFF"/><path d="M18.093 11.976v3.2h-1.018v-7.9h2.691a2.447 2.447 0 0 1 1.747.692 2.28 2.28 0 0 1 .11 3.224l-.11.116c-.47.447-1.098.69-1.747.674l-1.673-.006zm0-3.732v2.788h1.698c.377.012.741-.135 1.005-.404a1.391 1.391 0 0 0-1.005-2.354l-1.698-.03zm6.484 1.348c.65-.03 1.286.188 1.778.613.445.43.682 1.03.65 1.649v3.334h-.969v-.766h-.049a1.93 1.93 0 0 1-1.673.931 2.17 2.17 0 0 1-1.496-.533 1.667 1.667 0 0 1-.613-1.324 1.606 1.606 0 0 1 .613-1.336 2.746 2.746 0 0 1 1.698-.515c.517-.02 1.03.093 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199706zM23.29 13.52a.79.79 0 0 0 .337.662c.223.176.5.269.785.263.429-.001.84-.17 1.146-.472.305-.286.478-.685.478-1.103a2.047 2.047 0 0 0-1.324-.374 1.716 1.716 0 0 0-1.03.294.883.883 0 0 0-.392.73zm9.286-3.75l-3.39 7.79h-1.048l1.281-2.728-2.224-5.062h1.103l1.612 3.885 1.569-3.885h1.097z" fill="#5F6368"/><path d="M13.986 11.284c0-.308-.024-.616-.073-.92h-4.29v1.747h2.451a2.096 2.096 0 0 1-.9 1.373v1.134h1.464a4.433 4.433 0 0 0 1.348-3.334z" fill="#4285F4"/><path d="M9.629 15.721a4.352 4.352 0 0 0 3.01-1.097l-1.466-1.14a2.752 2.752 0 0 1-4.094-1.44H5.577v1.17a4.53 4.53 0 0 0 4.052 2.507z" fill="#34A853"/><path d="M7.079 12.05a2.709 2.709 0 0 1 0-1.735v-1.17H5.577a4.505 4.505 0 0 0 0 4.075l1.502-1.17z" fill="#FBBC04"/><path d="M9.629 8.44a2.452 2.452 0 0 1 1.74.68l1.3-1.293a4.37 4.37 0 0 0-3.065-1.183 4.53 4.53 0 0 0-4.027 2.5l1.502 1.171a2.715 2.715 0 0 1 2.55-1.875z" fill="#EA4335"/></svg> 1998 1999 </li><li class="payment-icon"> 2000 <svg class="icon icon--full-color" xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" fill="none" aria-labelledby="pi-master"><title id="pi-master">Mastercard</title><rect x=".5" y=".5" width="37" height="23" rx="2.5" stroke="#000" stroke-opacity=".07" fill="none"/><path d="M35 0H3C1.3 0 0 1.3 0 3V21C0 22.7 1.4 24 3 24H35C36.7 24 38 22.7 38 21V3C38 1.3 36.6 0 35 0Z" fill="#1C1C1C" style="fill:#1C1C1C;fill:color(display-p3 0.1098 0.1098 0.1098);fill-opacity:1;"/><path d="M35 1C36.1 1 37 1.9 37 3V21C37 22.1 36.1 23 35 23H3C1.9 23 1 22.1 1 21V3C1 1.9 1.9 1 3 1H35Z" fill="#232323" style="fill:#232323;fill:color(display-p3 0.1373 0.1373 0.1373);fill-opacity:1;"/><path d="M14.6364 19.2727C18.8538 19.2727 22.2727 15.8538 22.2727 11.6364C22.2727 7.41892 18.8538 4 14.6364 4C10.4189 4 7 7.41892 7 11.6364C7 15.8538 10.4189 19.2727 14.6364 19.2727Z" fill="#EB001B" style="fill:#EB001B;fill:color(display-p3 0.9216 0.0000 0.1059);fill-opacity:1;"/><path d="M23.3637 19.2727C27.5811 19.2727 31 15.8538 31 11.6364C31 7.41892 27.5811 4 23.3637 4C19.1462 4 15.7273 7.41892 15.7273 11.6364C15.7273 15.8538 19.1462 19.2727 23.3637 19.2727Z" fill="#F79E1B" style="fill:#F79E1B;fill:color(display-p3 0.9686 0.6196 0.1059);fill-opacity:1;"/><path d="M22.2727 11.6362C22.2727 9.01797 20.9637 6.72706 19 5.41797C17.0364 6.83615 15.7273 9.12706 15.7273 11.6362C15.7273 14.1452 17.0364 16.5452 19 17.8543C20.9637 16.5452 22.2727 14.2543 22.2727 11.6362Z" fill="#FF5F00" style="fill:#FF5F00;fill:color(display-p3 1.0000 0.3725 0.0000);fill-opacity:1;"/></svg> 2001 2002 </li><li class="payment-icon"> 2003 <svg class="icon icon--full-color" viewBox="0 0 38 24" xmlns="http://www.w3.org/2000/svg" width="38" height="24" role="img" aria-labelledby="pi-paypal"><title id="pi-paypal">PayPal</title><path opacity=".07" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z"/><path fill="#fff" d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32"/><path fill="#003087" d="M23.9 8.3c.2-1 0-1.7-.6-2.3-.6-.7-1.7-1-3.1-1h-4.1c-.3 0-.5.2-.6.5L14 15.6c0 .2.1.4.3.4H17l.4-3.4 1.8-2.2 4.7-2.1z"/><path fill="#3086C8" d="M23.9 8.3l-.2.2c-.5 2.8-2.2 3.8-4.6 3.8H18c-.3 0-.5.2-.6.5l-.6 3.9-.2 1c0 .2.1.4.3.4H19c.3 0 .5-.2.5-.4v-.1l.4-2.4v-.1c0-.2.3-.4.5-.4h.3c2.1 0 3.7-.8 4.1-3.2.2-1 .1-1.8-.4-2.4-.1-.5-.3-.7-.5-.8z"/><path fill="#012169" d="M23.3 8.1c-.1-.1-.2-.1-.3-.1-.1 0-.2 0-.3-.1-.3-.1-.7-.1-1.1-.1h-3c-.1 0-.2
20030-.2.1-.2.1-.3.2-.3.4l-.7 4.4v.1c0-.3.3-.5.6-.5h1.3c2.5 0 4.1-1 4.6-3.8v-.2c-.1-.1-.3-.2-.5-.2h-.1z"/></svg> 2004 </li><li class="payment-icon"> 2005 <svg class="icon icon--full-color" xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" aria-labelledby="pi-shopify_pay"><title id="pi-shopify_pay">Shop Pay</title><path opacity=".07" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z" fill="#000"/><path d="M35.889 0C37.05 0 38 .982 38 2.182v19.636c0 1.2-.95 2.182-2.111 2.182H2.11C.95 24 0 23.018 0 21.818V2.182C0 .982.95 0 2.111 0H35.89z" fill="#5A31F4"/><path d="M9.35 11.368c-1.017-.223-1.47-.31-1.47-.705 0-.372.306-.558.92-.558.54 0 .934.238 1.225.704a.079.079 0 00.104.03l1.146-.584a.082.082 0 00.032-.114c-.475-.831-1.353-1.286-2.51-1.286-1.52 0-2.464.755-2.464 1.956 0 1.275 1.15 1.597 2.17 1.82 1.02.222 1.474.31 1.474.705 0 .396-.332.582-.993.582-.612 0-1.065-.282-1.34-.83a.08.08 0 00-.107-.035l-1.143.57a.083.083 0 00-.036.111c.454.92 1.384 1.437 2.627 1.437 1.583 0 2.539-.742 2.539-1.98s-1.155-1.598-2.173-1.82v-.003zM15.49 8.855c-.65 0-1.224.232-1.636.646a.04.04 0 01-.069-.03v-2.64a.08.08 0 00-.08-.081H12.27a.08.08 0 00-.08.082v8.194a.08.08 0 00.08.082h1.433a.08.08 0 00.081-.082v-3.594c0-.695.528-1.227 1.239-1.227.71 0 1.226.521 1.226 1.227v3.594a.08.08 0 00.081.082h1.433a.08.08 0 00.081-.082v-3.594c0-1.51-.981-2.577-2.355-2.577zM20.753 8.62c-.778 0-1.507.24-2.03.588a.082.082 0 00-.027.109l.632 1.088a.08.08 0 00.11.03 2.5 2.5 0 011.318-.366c1.25 0 2.17.891 2.17 2.068 0 1.003-.736 1.745-1.669 1.745-.76 0-1.288-.446-1.288-1.077 0-.361.152-.657.548-.866a.08.08 0 00.032-.113l-.596-1.018a.08.08 0 00-.098-.035c-.799.299-1.359 1.018-1.359 1.984 0 1.46 1.152 2.55 2.76 2.55 1.877 0 3.227-1.313 3.227-3.195 0-2.018-1.57-3.492-3.73-3.492zM28.675 8.843c-.724 0-1.373.27-1.845.746-.026.027-.069.007-.069-.029v-.572a.08.08 0 00-.08-.082h-1.397a.08.08 0 00-.08.082v8.182a.08.08 0 00.08.081h1.433a.08.08 0 00.081-.081v-2.683c0-.036.043-.054.069-.03a2.6 2.6 0 001.808.7c1.682 0 2.993-1.373 2.993-3.157s-1.313-3.157-2.993-3.157zm-.271 4.929c-.956 0-1.681-.768-1.681-1.783s.723-1.783 1.681-1.783c.958 0 1.68.755 1.68 1.783 0 1.027-.713 1.783-1.681 1.783h.001z" fill="#fff"/></svg> 2006 2007 </li><li class="payment-icon"> 2008 <svg class="icon icon--full-color" xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" fill="none" aria-labelledby="pi-visa"><title id="pi-visa">Visa</title><rect x=".5" y=".5" width="37" height="23" rx="2.5" stroke="#000" stroke-opacity=".07" fill="none"/><path d="M35 0H3C1.3 0 0 1.3 0 3V21C0 22.7 1.4 24 3 24H35C36.7 24 38 22.7 38 21V3C38 1.3 36.6 0 35 0Z" fill="#142FBD" style="fill:#142FBD;fill:color(display-p3 0.0784 0.1843 0.7412);fill-opacity:1;"/><path d="M35 1C36.1 1 37 1.9 37 3V21C37 22.1 36.1 23 35 23H3C1.9 23 1 22.1 1 21V3C1 1.9 1.9 1 3 1H35Z" fill="#1532CB" style="fill:#1532CB;fill:color(display-p3 0.0824 0.1961 0.7961);fill-opacity:1;"/><path d="M29.5944 10.2167H29.2778C28.8556 11.2722 28.5389 11.8 28.2222 13.3833H30.2278C29.9111 11.8 29.9111 11.0611 29.5944 10.2167V10.2167ZM32.6556 16.4444H30.8611C30.7556 16.4444 30.7556 16.4444 30.65 16.3389L30.4389 15.3889L30.3333 15.1778H27.8C27.6944 15.1778 27.5889 15.1778 27.5889 15.3889L27.2722 16.3389C27.2722 16.4444 27.1667 16.4444 27.1667 16.4444H24.95L25.1611 15.9167L28.2222 8.73889C28.2222 8.21111 28.5389 8 29.0667 8H30.65C30.7556 8 30.8611 8 30.8611 8.21111L32.3389 15.0722C32.4444 15.4944 32.55 15.8111 32.55 16.2333C32.6556 16.3389 32.6556 16.3389 32.6556 16.4444V16.4444ZM18.5111 16.1278L18.9333 14.2278C19.0389 14.2278 19.1444 14.3333 19.1444 14.3333C19.8833 14.65 20.6222 14.8611 21.3611 14.7556C21.5722 14.7556 21.8889 14.65 22.1 14.5444C22.6278 14.3333 22.6278 13.8056 22.2056 13.3833C21.9944 13.1722 21.6778 13.0667 21.3611 12.8556C20.9389 12.6444 20.5167 12.4333 20.2 12.1167C18.9333 11.0611 19.3556 9.58333 20.0944 8.84444C20.7278 8.42222 21.0444 8 21.8889 8C23.1556 8 24.5278 8 25.1611 8.21111H25.2667C25.1611 8.84444 25.0556 9.37222 24.8444 10.0056C24.3167 9.79444 23.7889 9.58333 23.2611 9.58333C22.9444 9.58333 22.6278 9.58333 22.3111 9.68889C22.1 9.68889 21.9944 9.79444 21.8889 9.9C21.6778 10.1111 21.6778 10.4278 21.8889 10.6389L22.4167 11.0611C22.8389 11.2722 23.2611 11.4833 23.5778 11.6944C24.1056 12.0111 24.6333 12.5389 24.7389 13.1722C24.95 14.1222 24.6333 14.9667 23.7889 15.6C23.2611 16.0222 23.05 16.2333 22.3111 16.2333C20.8333 16.2333 19.6722 16.3389 18.7222 16.0222C18.6167 16.2333 18.6167 16.2333 18.5111 16.1278V16.1278ZM14.8167 16.4444C14.9222 15.7056 14.9222 15.7056 15.0278 15.3889C15.5556 13.0667 16.0833 10.6389 16.5056 8.31667C16.6111 8.10556 16.6111 8 16.8222 8H18.7222C18.5111 9.26667 18.3 10.2167 17.9833 11.3778C17.6667 12.9611 17.35 14.5444 16.9278 16.1278C16.9278 16.3389 16.8222 16.3389 16.6111 16.3389L14.8167 16.4444ZM5 8.21111C5 8.10556 5.21111 8 5.31667 8H8.90556C9.43333 8 9.85556 8.31667 9.96111 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200816.2333 12.0722 16.3389C11.9667 16.4444 11.7556 16.3389 11.5444 16.3389H9.96111C9.85556 16.3389 9.75 16.3389 9.75 16.1278L8.06111 9.58333C7.85 9.37222 7.53333 9.05556 7.11111 8.95C6.47778 8.63333 5.31667 8.42222 5.10556 8.42222L5 8.21111Z" fill="white" style="fill:white;fill-opacity:1;"/></svg> 2009 2010 </li></ul> 2011 </div></div><div class="grid__item small--one-whole site-footer-item-align-right"> 2012 <small class="site-footer__copyright-content">© 2026, <a href="/" title="">Breathe & Exhale </a></small> 2013 <small class="site-footer__copyright-content site-footer__copyright-content--powered-by"><a target="_blank" rel="nofollow" href="https://www.shopify.com?utm_campaign=poweredby&utm_medium=shopify&utm_source=onlinestore"> </a></small> 2014 </div> 2015 </div> 2016 </div> 2017</footer> 2018 2019 2020 2021 2022</div> 2023 2024 <div id="slideshow-info" class="visually-hidden" aria-hidden="true">Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device</div> 2025 2026 </div> 2027 2028 <ul hidden> 2029 <li id="a11y-refresh-page-message">Choosing a selection results in a full page refresh.</li> 2030 <li id="a11y-selection-message">Press the space key then arrow keys to make a selection.</li> 2031 </ul> 2032<link href="//breath-exhale.myshopify.com/cdn/shop/t/5/assets/paywhirl-styles.scss.css?v=88896090441018331681632972326" rel="stylesheet" type="text/css" media="all" />
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2039 2040
2041<script> 2042window.paywhirlForShopify = window.paywhirlForShopify || {}; 2043window.paywhirlForShopify.settings = { 2044 /* 2045 * Original theme, to which the styling should be adjusted 2046 * 2047 * Recognized values are: 'boundless', 'brooklyn', 'debut', 'express', 2048 * 'minimal', 'narrative', 'simple', 'supply', 'venture' and 'custom' 2049 */ 2050 theme: 'debut', 2051 2052 /* 2053 * Callback function for adjusting product price when the user selects a subscription plan 2054 * 2055 * Parameters: 2056 * - $planSelector: jQuery 3.5+ object containing the current plan selector 2057 * - prices: an object containing following properties 2058 * - price: Unformatted, numeric price 2059 * - price_formatted: Formatted price 2060 * - price_formatted_without_trailing_zeros: Formatted price excluding decimal point and trailing zeros 2061 * - compare_at_price: Unformatted, numeric regular price 2062 * - compare_at_price_formatted: Formatted regular price 2063 * - compare_at_price_formatted_without_trailing_zeros: Formatted regular price excluding decimal point and trailing zeros 2064 */ 2065 updatePrice: function($planSelector, prices) { 2066 console.log('PayWhirl: Updating price to', prices); 2067 2068 // Find wrapping node of the current product 2069 2070 var wrapperSel = [ 2071 'div[data-section-type]', 2072 '.shopify-section', 2073 '[data-pf-type="ProductBox"]' 2074 ].join(','); 2075 2076 var $wrapper = $planSelector.closest(wrapperSel); 2077 2078 if ($wrapper.length === 0) { 2079 $wrapper = $planSelector.parents('body'); 2080 } 2081 2082 // Find a node containing the price 2083 2084 var containerSel = [ 2085 '#ProductPrice', 2086 '#productPrice-product-template', 2087 '#ProductPrice-product-template', 2088 '#productPrice > .visually-hidden', 2089 '.price .price-item--regular', 2090 '.product__price .price-item--regular', 2091 '.product__price .product__price--reg', 2092 '.product__price .product__current-price', 2093 '.product-single__price', 2094 '[data-pf-type="ProductPrice"]', 2095 '[id^=productPrice-]' 2096 ].join(','); 2097 2098 var $container = $wrapper.find(containerSel); 2099 2100 if ($container.length === 0) { 2101 console.log('PayWhirl: Price container element could not be found. Contact our support for assistance.'); 2102 return; 2103 } 2104 2105 // Update content of the price node 2106 2107 if (this.theme === 'supply') { 2108 price = prices.price_formatted.split('.'); 2109 $container.html(price[0] + '<sup>' + price[1] + '</sup>'); 2110 } else { 2111 $container.html(prices.price_formatted); 2112 } 2113 }, 2114 2115 /* 2116 * Translations 2117 */ 2118 translations: { 2119 en: { 2120 'plan-selector-title': 'Purchase options', 2121 'one-time-purchase-label': 'One-time purchase', 2122 }, 2123 pl: { 2124 'plan-selector-title': 'Opcje zakupu', 2125 'one-time-purchase-label': 'Jednorazowy zakup', 2126 } 2127 } 2128}; 2129</script>
2129 2130
2131<script> 2132(function(paywhirl) { 2133 var $ = paywhirl.jQuery; 2134 var settings = paywhirl.settings; 2135 2136 function translate(key) { 2137 var locale = (window.Shopify && window.Shopify.locale) ? window.Shopify.locale : 'en'; 2138 var translations = settings.translations[locale] || settings.translations['en']; 2139 return translations[key]; 2140 } 2141 2142 function setupPlanSelector($node) { 2143 var product = JSON.parse($node[0].dataset.product); 2144 2145 function getNodeId() { 2146 return $node.attr('id'); 2147 } 2148 2149 function getPlanSelector() { 2150 return $(document.getElementById(getNodeId())); 2151 } 2152 2153 function getForm() { 2154 return getPlanSelector().closest('form[action*="/cart/add"]'); 2155 } 2156 2157 function getVariantId() { 2158 var id = getForm().find(':input[name="id"]').val(); 2159 2160 if (!id) { 2161 console.log('PayWhirl: Could not detect the id of current product variant. ' + 2162 'This usually happens on unrecognized themes. Please contact our support or ' + 2163 'your theme developer for assistance'); 2164 2165 return null; 2166 } 2167 2168 return parseInt(id); 2169 } 2170 2171 function getSellingPlanInput() { 2172 return getPlanSelector().find(':input[name="selling_plan"]'); 2173 } 2174 2175 function updateTranslations() { 2176 getPlanSelector().find('[data-i18n]').each(function() { 2177 var me = $(this); 2178 var text = translate(me.data('i18n')); 2179 me.text(text).removeAttr('data-i18n'); 2180 }); 2181 } 2182 2183 function updateDescription(planId) { 2184 var planId = planId ? parseInt(planId) : null; 2185 var desc = planId ? (product.selling_plans_by_id[planId].description || '') : ''; 2186 getPlanSelector().find('.paywhirl-plan-selector-description').html(desc); 2187 } 2188 2189 function updatePrice(planId) { 2190 var variantId = getVariantId(); 2191 2192 if (!variantId) { 2193 return; 2194 } 2195 2196 var variant = product.variants_by_id[variantId]; 2197 2198 var planId = planId ? parseInt(planId) : null; 2199 2200 var prices = { 2201 price: variant.price, 2202 price_formatted: variant.price_formatted, 2203 price_formatted_without_trailing_zeros: variant.price_formatted_without_trailing_zeros, 2204 compare_at_price: variant.compare_at_price, 2205 compare_at_price_formatted: variant.compare_at_price_formatted, 2206 compare_at_price_formatted_without_trailing_zeros: variant.compare_at_price_formatted_without_trailing_zeros 2207 } 2208 2209 if (planId) { 2210 prices.price = variant.selling_plan_allocations_by_id[planId].price 2211 prices.price_formatted = variant.selling_plan_allocations_by_id[planId].price_formatted 2212 prices.price_formatted_without_trailing_zeros = variant.selling_plan_allocations_by_id[planId].price_formatted_without_trailing_zeros 2213 prices.compare_at_price = variant.selling_plan_allocations_by_id[planId].compare_at_price 2214 prices.compare_at_price_formatted = variant.selling_plan_allocations_by_id[planId].compare_at_price_formatted 2215 prices.compare_at_price_formatted_without_trailing_zeros = variant.selling_plan_allocations_by_id[planId].compare_at_price_formatted_without_trailing_zeros 2216 } 2217 2218 settings.updatePrice(getPlanSelector(), prices); 2219 } 2220 2221 function filterGroupsForVariant(variantId) { 2222 var variant = product.variants_by_id[variantId]; 2223 2224 getPlanSelector().find('.paywhirl-plan-selector-group').each(function() { 2225 var groupId = $(this).find('[name=paywhirl-plan-selector-group]').val(); 2226 var isAvailable = groupId 2227 ? (variant.available_group_ids[groupId] || false) 2228 : (!product.requires_selling_plan); 2229 $(this).toggleClass('paywhirl-group-available', isAvailable); 2230 }); 2231 2232 selectPlan(getSelectedOrFirstAvailablePlanId()); 2233 } 2234 2235 function variantChanged() { 2236 var variantId = getVariantId(); 2237 2238 if (!variantId) { 2239 return; 2240 } 2241 2242 if (!variantChanged.previousId || variantChanged.previousId !== variantId) { 2243 filterGroupsForVariant(variantId); 2244 } 2245 2246 variantChanged.previousId = variantId; 2247 } 2248 2249 function getSelectedOrFirstAvailablePlanId() { 2250 var group = getPlanSelector().find('.paywhirl-group-available.paywhirl-group-selected').first(); 2251 2252 if (!group.length) { 2253 group = getPlanSelector().find('.paywhirl-group-available').first(); 2254 } 2255 2256 return group.find('select').val(); 2257 } 2258 2259 function selectPlan(planId) { 2260 var groupId = planId ? product.selling_plans_by_id[parseInt(planId
2260)].selling_plan_group_id : ''; 2261 2262 var group = getPlanSelector() 2263 .find(':input[name="paywhirl-plan-selector-group"][value="' + groupId + '"]') 2264 .closest('.paywhirl-plan-selector-group'); 2265 2266 group 2267 .find('.paywhirl-plan-selector-plan select') 2268 .val(planId); 2269 2270 group 2271 .addClass('paywhirl-group-selected') 2272 .find(':input[name="paywhirl-plan-selector-group"]').prop('checked', true); 2273 2274 group 2275 .siblings() 2276 .removeClass('paywhirl-group-selected'); 2277 2278 getSellingPlanInput().val(planId); 2279 2280 updateDescription(planId); 2281 updatePrice(planId); 2282 } 2283 2284 function selectSelectedPlan() { 2285 var planId = getPlanSelector() 2286 .find(':input[name="paywhirl-plan-selector-group"]:checked') 2287 .closest('.paywhirl-plan-selector-group') 2288 .find('select') 2289 .val(); 2290 2291 selectPlan(planId); 2292 } 2293 2294 updateTranslations(); 2295 2296 $('body').on('change', '#' + getNodeId() + ' input[name="paywhirl-plan-selector-group"]', selectSelectedPlan); 2297 $('body').on('change', '#' + getNodeId() + ' .paywhirl-plan-selector-group select', selectSelectedPlan); 2298 2299 getForm().addClass(getNodeId() + '-form'); 2300 $('body').on('DOMSubtreeModified', '.' + getNodeId() + '-form', function() { setTimeout(variantChanged, 10); }); 2301 variantChanged(); 2302 2303 if (product.selected_selling_plan) { 2304 selectPlan(product.selected_selling_plan.id.toString()); 2305 } 2306 2307 setTimeout(selectSelectedPlan, 30); 2308 2309 getPlanSelector().show(); 2310 } 2311 2312 $('body').addClass("paywhirl-theme-" + settings.theme); 2313 2314 $('fieldset.paywhirl-plan-selector').each(function() { 2315 setupPlanSelector($(this)); 2316 }); 2317})(window.paywhirlForShopify); 2318</script>
2318 2319 2320
2321<script src="https://cdn.shopify.com/storefront/standard-actions.js" type="module" data-source-attribution="shopify.standard_actions"></script>
2321 2322</body> 2323</html>
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