PageSourceSearch

https://aramesh.blog/category/mental-health/

html aramesh.blog collected 2026-09-24 11:54:59 UTC 101,236 bytes, 715 lines download raw bytes

1<!DOCTYPE html>
2<html dir="rtl" lang="fa-IR" prefix="og: https://ogp.me/ns#">
3<head>
4	<meta charset="UTF-8">
5	<meta name="viewport" content="width=device-width, initial-scale=1.0, viewport-fit=cover" />			<style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style>
6	
7<!-- بهینه‌سازی موتور جستجو توسط Rank Math - https://rankmath.com/ -->
8<title>سلامت روان - مجله آرامش</title>
9<meta name="robots" content="index, follow, max-snippet:-1, max-video-preview:-1, max-image-preview:large"/>
10<link rel="canonical" href="https://aramesh.blog/category/mental-health/" />
11<link rel="next" href="https://aramesh.blog/category/mental-health/page/2/" />
12<meta property="og:locale" content="fa_IR" />
13<meta property="og:type" content="article" />
14<meta property="og:title" content="سلامت روان - مجله آرامش" />
15<meta property="og:url" content="https://aramesh.blog/category/mental-health/" />
16<meta property="og:site_name" content="مجله روانشانسی و روانپزشکی" />
17<meta name="twitter:card" content="summary_large_image" />
18<meta name="twitter:title" content="سلامت روان - مجله آرامش" />
19<meta name="twitter:label1" content="نوشته‌ها" />
20<meta name="twitter:data1" content="484" />
21<script type="application/ld+json" class="rank-math-schema">{"@context":"https://schema.org","@graph":[{"@type":"Person","@id":"https://aramesh.blog/#person","name":"\u0645\u062c\u0644\u0647 \u0631\u0648\u0627\u0646\u0634\u0627\u0646\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc","image":{"@type":"ImageObject","@id":"https://aramesh.blog/#logo","url":"https://aramesh.blog/wp-content/uploads/2025/02/aramehs-logo.png","contentUrl":"https://aramesh.blog/wp-content/uploads/2025/02/aramehs-logo.png","caption":"\u0645\u062c\u0644\u0647 \u0631\u0648\u0627\u0646\u0634\u0627\u0646\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc","inLanguage":"fa-IR","width":"512","height":"512"}},{"@type":"WebSite","@id":"https://aramesh.blog/#website","url":"https://aramesh.blog","name":"\u0645\u062c\u0644\u0647 \u0631\u0648\u0627\u0646\u0634\u0627\u0646\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc","alternateName":"\u062f\u0631\u0645\u0627\u0646 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0648 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u062e\u062a\u06cc \u0648 \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc","publisher":{"@id":"https://aramesh.blog/#person"},"inLanguage":"fa-IR"},{"@type":"CollectionPage","@id":"https://aramesh.blog/category/mental-health/#webpage","url":"https://aramesh.blog/category/mental-health/","name":"\u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 - \u0645\u062c\u0644\u0647 \u0622\u0631\u0627\u0645\u0634","isPartOf":{"@id":"https://aramesh.blog/#website"},"inLanguage":"fa-IR"}]}</script>
21
22<!-- /افزونه سئو ورپرس Rank Math -->
23
24<link rel="alternate" type="application/rss+xml" title="مجله آرامش &raquo; خوراک" href="https://aramesh.blog/feed/" />
25<link rel="alternate" type="application/rss+xml" title="مجله آرامش &raquo; خوراک دیدگاه‌ها" href="https://aramesh.blog/comments/feed/" />
26<link rel="alternate" type="application/rss+xml" title="مجله آرامش &raquo; سلامت روان خوراک دسته" href="https://aramesh.blog/category/mental-health/feed/" />
27<script type="application/ld+json">{"@context":"https://schema.org","@type":"Organization","legalName":"\u0645\u062c\u0644\u0647 \u0622\u0631\u0627\u0645\u0634","url":"https://aramesh.blog/","logo":"https://aramesh.blog/wp-content/uploads/2024/10/Logo-Site-copy-2.jpg"}</script>
vendor: 1 bytes, line 27
27
28<script>
29window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/aramesh.blog\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.8.10"}};
30/*! This file is auto-generated */
31!function(s,n){var o,i,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),a=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===a[t]})}function u(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);for(var n=e.getImageData(16,16,1,1),a=0;a<n.data.length;a++)if(0!==n.data[a])return!1;return!0}function f(e,t,n,a){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!a(e,"\ud83e\udedf")}return!1}function g(e,t,n,a){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):s.createElement("canvas"),o=r.getContext("2d",{willReadFrequently:!0}),i=(o.textBaseline="top",o.font="600 32px Arial",{});return e.forEach(function(e){i[e]=t(o,e,n,a)}),i}function t(e){var t=s.createElement("script");t.src=e,t.defer=!0,s.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",i=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){s.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+g.toString()+"("+[JSON.stringify(i),f.toString(),p.toString(),u.toString()].join(",")+"));",a=new Blob([e],{type:"text/javascript"}),r=new Worker(URL.createObjectURL(a),{name:"wpTestEmojiSupports"});return void(r.onmessage=function(e){c(n=e.data),r.terminate(),t(n)})}catch(e){}c(n=g(i,f,p,u))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
32</script>
32
33
34<style id='wp-emoji-styles-inline-css'>
35
36	img.wp-smiley, img.emoji {
37		display: inline !important;
38		border: none !important;
39		box-shadow: none !important;
40		height: 1em !important;
41		width: 1em !important;
42		margin: 0 0.07em !important;
43		vertical-align: -0.1em !important;
44		background: none !important;
45		padding: 0 !important;
46	}
47</style>
48<link rel='stylesheet' id='wp-block-library-rtl-css' href='https://aramesh.blog/wp-includes/css/dist/block-library/style-rtl.min.css?ver=6.8.10' media='all' />
49<style id='classic-theme-styles-inline-css'>
50/*! This file is auto-generated */
51.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
52</style>
53<style id='global-styles-inline-css'>
54:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
54--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
54.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
55:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
56:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
57:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
58</style>
59<link rel='stylesheet' id='contact-form-7-css' href='https://aramesh.blog/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.1.6' media='all' />
60<link rel='stylesheet' id='contact-form-7-rtl-css' href='https://aramesh.blog/wp-content/plugins/contact-form-7/includes/css/styles-rtl.css?ver=6.1.6' media='all' />
61<link rel='stylesheet' id='pixwell-elements-css' href='https://aramesh.blog/wp-content/plugins/pixwell-core/lib/pixwell-elements/public/style-rtl.css?ver=1.0' media='all' />
62<link rel='stylesheet' id='toastr-css-css' href='https://aramesh.blog/wp-content/plugins/elementor-pro/includes/rtl-elementor-payment/assets/vendor/toastr/css/toastr.min.css?ver=6.8.10' media='all' />
63<link rel='stylesheet' id='better-payment-common-style-css' href='https://aramesh.blog/wp-content/plugins/elementor-pro/includes/rtl-elementor-payment/assets/css/common.min.css?ver=1748814732' media='all' />
64
65<link rel='stylesheet' id='pixwell-main-css' href='https://aramesh.blog/wp-content/themes/pixwell/assets/css/rtl.css?ver=11.2' media='all' />
66<style id='pixwell-main-inline-css'>
67html {font-family:Yekan_Bakh;}h1, .h1 {font-family:Yekan_Bakh;}h2, .h2 {font-family:Yekan_Bakh;}h3, .h3 {font-family:Yekan_Bakh;}h4, .h4 {font-family:Yekan_Bakh;}h5, .h5 {font-family:Yekan_Bakh;}h6, .h6 {font-family:Yekan_Bakh;}.single-tagline h6 {font-family:Yekan_Bakh;}.p-wrap .entry-summary, .twitter-content.entry-summary, .author-description, .rssSummary, .rb-sdesc {font-family:Yekan_Bakh;}.p-cat-info {font-family:Yekan_Bakh;}.p-meta-info, .wp-block-latest-posts__post-date {font-family:Yekan_Bakh;}.meta-info-author.meta-info-el {font-family:sc_iranyekan;}.breadcrumb {font-family:sc_iranyekan;}.footer-menu-inner {font-family:Yekan_Bakh;}.topbar-wrap {font-family:Yekan_Bakh;}.topbar-menu-wrap {font-family:Yekan_Bakh;}.main-menu > li > a, .off-canvas-menu > li > a {font-family:Yekan_Bakh;}.main-menu .sub-menu:not(.sub-mega), .off-canvas-menu .sub-menu {font-family:Yekan_Bakh;}.is-logo-text .logo-title {}.block-title, .block-header .block-title {font-family:sc_iranyekan;}.ajax-quick-filter, .block-view-more {font-family:Yekan_Bakh;}.widget-title, .widget .widget-title {font-family:Yekan_Bakh;}body .widget.widget_nav_menu .menu-item {font-family:Yekan_Bakh;}body.boxed {background-color : #d9d9d9;background-repeat : no-repeat;background-size : cover;background-attachment : fixed;background-position : center center;}.header-6 .banner-wrap {}.footer-wrap:before {background-color : #ffffff;; content: ""; position: absolute; left: 0; top: 0; width: 100%; height: 100%;}.header-9 .banner-wrap { }.topline-wrap {height: 2px}.main-menu {}.main-menu > li.menu-item-has-children > .sub-menu:before {}[data-theme="dark"] .main-menu  {}[data-theme="dark"] .main-menu > li.menu-item-has-children > .sub-menu:before {}.mobile-nav-inner {}.off-canvas-header { background-image: url("https://aramesh.blog/wp-content/uploads/2019/12/ls-bg-1.jpg")}.navbar-border-holder {border-width: 2px; }.cat-icon-round .cat-info-id-2,.cat-icon-radius .cat-info-id-2,.cat-dot-el.cat-info-id-2,.cat-icon-square .cat-info-id-2:before{ background-color: #7f87de}.cat-icon-line .cat-info-id-2{ border-color: #7f87de}.fw-category-1 .cat-list-item.cat-id-2 a:hover .cat-list-name,.fw-category-1.is-light-text .cat-list-item.cat-id-2 a:hover .cat-list-name{ color: #7f87de}.cat-icon-round .cat-info-id-4,.cat-icon-radius .cat-info-id-4,.cat-dot-el.cat-info-id-4,.cat-icon-square .cat-info-id-4:before{ background-color: #92ab80}.cat-icon-line .cat-info-id-4{ border-color: #92ab80}.fw-category-1 .cat-list-item.cat-id-4 a:hover .cat-list-name,.fw-category-1.is-light-text .cat-list-item.cat-id-4 a:hover .cat-list-name{ color: #92ab80}.tipsy, .additional-meta, .sponsor-label, .sponsor-link, .entry-footer .tag-label,.box-nav .nav-label, .left-article-label, .share-label, .rss-date,.wp-block-latest-posts__post-date, .wp-block-latest-comments__comment-date,.image-caption, .wp-caption-text, .gallery-caption, .entry-content .wp-block-audio figcaption,.entry-content .wp-block-video figcaption, .entry-content .wp-block-image figcaption,.entry-content .wp-block-gallery .blocks-gallery-image figcaption,.entry-content .wp-block-gallery .blocks-gallery-item figcaption,.subscribe-content .desc, .follower-el .right-el, .author-job, .comment-metadata{ font-family: Yekan_Bakh; }.sponsor-link{ font-family: sc_iranyekan; }.entry-footer a, .tagcloud a, .entry-footer .source, .entry-footer .via-el{ font-family: Yekan_Bakh; }.p-link, .rb-cookie .cookie-accept, a.comment-reply-link, .comment-list .comment-reply-title small a,.banner-btn a, .headerstrip-btn a, input[type="submit"], button, .pagination-wrap, .cta-btn, .rb-btn{ font-family: Yekan_Bakh; }select, textarea, input[type="text"], input[type="tel"], input[type="email"], input[type="url"],input[type="search"], input[type="number"]{ font-family: Yekan_Bakh; }.widget_recent_comments .recentcomments > a:last-child,.wp-block-latest-comments__comment-link, .wp-block-latest-posts__list a,.widget_recent_entries li, .wp-block-quote *:not(cite), blockquote *:not(cite), .widget_rss li,.wp-block-latest-posts li, .wp-block-latest-comments__comment-link{ font-family: Yekan_Bakh; } .widget_pages .page_item, .widget_meta li,.widget_categories .cat-item, .widget_archive li, .widget.widget_nav_menu .menu-item,.wp-block-archives-list li, .
67wp-block-categories-list li{ font-family: Yekan_Bakh; }@media only screen and (max-width: 767px) {.entry-content { font-size: .90rem; }.p-wrap .entry-summary, .twitter-content.entry-summary, .element-desc, .subscribe-description, .rb-sdecs,.copyright-inner > *, .summary-content, .pros-cons-wrap ul li,.gallery-popup-content .image-popup-description > *{ font-size: .76rem; }}@media only screen and (max-width: 1024px) {}@media only screen and (max-width: 991px) {}@media only screen and (max-width: 767px) {}.wp-block-quote *:not(cite), blockquote *:not(cite) {font-family:Yekan_Bakh;}
68</style>
69<link rel='stylesheet' id='pixwell-style-css' href='https://aramesh.blog/wp-content/themes/pixwell/style.css?ver=11.2' media='all' />
70<link rel='stylesheet' id='elementor-frontend-css' href='https://aramesh.blog/wp-content/plugins/elementor/assets/css/frontend-rtl.min.css?ver=3.29.2' media='all' />
71<link rel='stylesheet' id='widget-image-css' href='https://aramesh.blog/wp-content/plugins/elementor/assets/css/widget-image-rtl.min.css?ver=3.29.2' media='all' />
72<link rel='stylesheet' id='widget-search-css' href='https://aramesh.blog/wp-content/plugins/elementor-pro/assets/css/widget-search-rtl.min.css?ver=3.29.1' media='all' />
73<link rel='stylesheet' id='widget-divider-css' href='https://aramesh.blog/wp-content/plugins/elementor/assets/css/widget-divider-rtl.min.css?ver=3.29.2' media='all' />
74<link rel='stylesheet' id='widget-nav-menu-css' href='https://aramesh.blog/wp-content/plugins/elementor-pro/assets/css/widget-nav-menu-rtl.min.css?ver=3.29.1' media='all' />
75<link rel='stylesheet' id='widget-heading-css' href='https://aramesh.blog/wp-content/plugins/elementor/assets/css/widget-heading-rtl.min.css?ver=3.29.2' media='all' />
76<link rel='stylesheet' id='widget-icon-list-css' href='https://aramesh.blog/wp-content/plugins/elementor/assets/css/widget-icon-list-rtl.min.css?ver=3.29.2' media='all' />
77<link rel='stylesheet' id='persian-elementor-icon-css' href='https://aramesh.blog/wp-content/plugins/persian-elementor/includes/icons/efaicons/style.css?ver=2.7.16' media='all' />
78<link rel='stylesheet' id='elementor-post-1044-css' href='https://aramesh.blog/wp-content/uploads/elementor/css/post-1044.css?ver=1790094248' media='all' />
79<link rel='stylesheet' id='elementor-pro-custom-rtl-css' href='https://aramesh.blog/wp-content/plugins/elementor-pro/assets/css/frontend-custom-rtl.css?ver=3.29.1' media='all' />
80<link rel='stylesheet' id='elementor-custom-frontend-rtl-icons-css' href='https://aramesh.blog/wp-content/plugins/elementor-pro/assets/fonts/rtlicons/rtlicons.css?ver=3.29.1' media='all' />
81<link rel='stylesheet' id='persian-elementor-font-css' href='https://aramesh.blog/wp-content/plugins/persian-elementor/assets/css/font.css?ver=2.7.16' media='all' />
82<link rel='stylesheet' id='elementor-post-4161-css' href='https://aramesh.blog/wp-content/uploads/elementor/css/post-4161.css?ver=1790094249' media='all' />
83<link rel='stylesheet' id='elementor-post-4179-css' href='https://aramesh.blog/wp-content/uploads/elementor/css/post-4179.css?ver=1790094250' media='all' />
84<link rel='stylesheet' id='elementor-gf-local-roboto-css' href='https://aramesh.blog/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1749476813' media='all' />
85<link rel='stylesheet' id='elementor-gf-local-robotoslab-css' href='https://aramesh.blog/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?ver=1749476815' media='all' />
86<!--[if lt IE 9]>
87<script src="https://aramesh.blog/wp-content/themes/pixwell/assets/js/html5shiv.min.js?ver=3.7.3" id="html5-js"></script>
87
88<![endif]-->
89<script src="https://aramesh.blog/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
vendor: 1 bytes, line 89
89
90<script src="https://aramesh.blog/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
90
91<link rel="preload" href="https://aramesh.blog/wp-content/themes/pixwell/assets/fonts/ruby-icon.woff2?v=10.7" as="font" type="font/woff2" crossorigin="anonymous"><link rel="https://api.w.org/" href="https://aramesh.blog/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://aramesh.blog/wp-json/wp/v2/categories/3" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://aramesh.blog/xmlrpc.php?rsd" />
92<meta name="generator" content="WordPress 6.8.10" />
93<script type="application/ld+json">{"@context":"https://schema.org","@type":"WebSite","@id":"https://aramesh.blog/#website","url":"https://aramesh.blog/","name":"\u0645\u062c\u0644\u0647 \u0622\u0631\u0627\u0645\u0634","potentialAction":{"@type":"SearchAction","target":"https://aramesh.blog/?s={search_term_string}","query-input":"required name=search_term_string"}}</script>
93
94<meta name="generator" content="Elementor 3.29.2; features: e_font_icon_svg, additional_custom_breakpoints, e_local_google_fonts, e_element_cache; settings: css_print_method-external, google_font-enabled, font_display-swap">
95			<style>
96				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),
97				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * {
98					background-image: none !important;
99				}
100				@media screen and (max-height: 1024px) {
101					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),
102					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * {
103						background-image: none !important;
104					}
105				}
106				@media screen and (max-height: 640px) {
107					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),
108					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * {
109						background-image: none !important;
110					}
111				}
112			</style>
113			
113<script type="application/ld+json">{"@context":"http://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":3,"item":{"@id":"https://aramesh.blog/category/mental-health/","name":"سلامت روان"}},{"@type":"ListItem","position":2,"item":{"@id":"https://aramesh.blog/blog/","name":"وبلاگ"}},{"@type":"ListItem","position":1,"item":{"@id":"https://aramesh.blog","name":"مجله آرامش"}}]}</script>
113
114<link rel="icon" href="https://aramesh.blog/wp-content/uploads/2025/02/Untitled-2-150x150.png" sizes="32x32" />
115<link rel="icon" href="https://aramesh.blog/wp-content/uploads/2025/02/Untitled-2-300x300.png" sizes="192x192" />
116<link rel="apple-touch-icon" href="https://aramesh.blog/wp-content/uploads/2025/02/Untitled-2-300x300.png" />
117<meta name="msapplication-TileImage" content="https://aramesh.blog/wp-content/uploads/2025/02/Untitled-2-300x300.png" />
118		<style id="wp-custom-css">
119			@media screen and (max-width: 750px){
120.rtl .cooked-fsm .cooked-fsm-ingredients, .rtl .cooked-fsm .cooked-fsm-directions {
121    right: 0;
122    left: auto;
123}
124}
125body.rtl .cooked-nutrition-label .cooked-nut-right {
126    float: left;
127}
128body.rtl .cooked-nutrition-label dt dl {
129    margin: 0 1.5rem 0 0!important;
130}
131.is-light-text .p-meta-info, .is-light-text .block-view-more, .is-light-text .mc-desc, .footer-wrap.is-light-text .textwidget p {
132	display:none;
133}
134.fw-feat-4 .p-wrap .p-cat-info, .fw-feat-5 .p-wrap .p-cat-info{
135	display:none;
136}
137		</style>
138		</head>
139<body class="rtl archive category category-mental-health category-3 wp-embed-responsive wp-theme-pixwell elementor-default elementor-kit-1044 sticky-nav smart-sticky off-canvas-light is-tooltips is-backtop block-header-dot w-header-1 cat-icon-round ele-round feat-round is-parallax-feat is-fmask mh-p-link mh-p-excerpt">
140		<div data-elementor-type="header" data-elementor-id="4161" class="elementor elementor-4161 elementor-location-header" data-elementor-post-type="elementor_library">
141			<div class="elementor-element elementor-element-8e23ef5 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent" data-id="8e23ef5" data-element_type="container">
142					<div class="e-con-inner">
143		<div class="elementor-element elementor-element-99e2c40 e-con-full e-flex e-con e-child" data-id="99e2c40" data-element_type="container">
144				</div>
145		<div class="elementor-element elementor-element-36ff9be e-con-full e-flex e-con e-child" data-id="36ff9be" data-element_type="container">
146				<div class="elementor-element elementor-element-a154d99 elementor-widget elementor-widget-image" data-id="a154d99" data-element_type="widget" data-widget_type="image.default">
147				<div class="elementor-widget-container">
148																<a href="https://aramesh.blog">
149							<img width="244" height="60" src="https://aramesh.blog/wp-content/uploads/2025/06/Logo-Site-copy-2.jpg" class="attachment-full size-full wp-image-4175" alt="" />								</a>
150															</div>
151				</div>
152				</div>
153		<div class="elementor-element elementor-element-383191a e-con-full e-flex e-con e-child" data-id="383191a" data-element_type="container">
154				<div class="elementor-element elementor-element-47545c9 elementor-widget elementor-widget-search" data-id="47545c9" data-element_type="widget" data-settings="{&quot;submit_trigger&quot;:&quot;key_enter&quot;,&quot;pagination_type_options&quot;:&quot;none&quot;}" data-widget_type="search.default">
155				<div class="elementor-widget-container">
156							<search class="e-search hidden" role="search">
157			<form class="e-search-form" action="https://aramesh.blog" method="get">
158
159				
160				<label class="e-search-label" for="search-47545c9">
161					<span class="elementor-screen-only">
162						جستجو					</span>
163									</label>
164
165				<div class="e-search-input-wrapper">
166					<input id="search-47545c9" placeholder="جستجو" class="e-search-input" type="search" name="s" value="" autocomplete="off" role="combobox" aria-autocomplete="list" aria-expanded="false" aria-controls="results-47545c9" aria-haspopup="listbox">
167					<svg aria-hidden="true" class="e-font-icon-svg e-fas-times" viewBox="0 0 352 512" xmlns="http://www.w3.org/2000/svg"><path d="M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z"></path></svg>										<output id="results-47545c9" class="e-search-results-container hide-loader" aria-live="polite" aria-atomic="true" aria-label="نتایج برای جستجو" tabindex="0">
168						<div class="e-search-results"></div>
169											</output>
170									</div>
171				
172				
173				<button class="e-search-submit elementor-screen-only " type="submit" aria-label="جستجو">
174					
175									</button>
176				<input type="hidden" name="e_search_props" value="47545c9-4161">
177			</form>
178		</search>
179						</div>
180				</div>
181				</div>
182					</div>
183				</div>
184		<div class="elementor-element elementor-element-1c216b1 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent" data-id="1c216b1" data-element_type="container">
185					<div class="e-con-inner">
186		<div class="elementor-element elementor-element-048f3f8 e-con-full e-flex e-con e-child" data-id="048f3f8" data-element_type="container">
187				<div class="elementor-element elementor-element-510660c elementor-widget elementor-widget-pixwell-navigation" data-id="510660c" data-element_type="widget" data-widget_type="pixwell-navigation.default">
188				<div class="elementor-widget-container">
189							<nav id="site-navigation" class="main-menu-wrap" aria-label="منوی اصلی">
190			<ul id="main-menu" class="main-menu rb-menu" itemscope itemtype="https://www.schema.org/SiteNavigationElement"><li id="menu-item-1090" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-1090" itemprop="name"><a href="https://aramesh.blog/" itemprop="url"><span>صفحه اصلی</span></a></li><li id="menu-item-1091" class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-1091" itemprop="name"><a href="https://aramesh.blog/category/mental-health/" aria-current="page" itemprop="url"><span>سلامت روان</span></a></li><li id="menu-item-1092" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1092" itemprop="name"><a href="https://aramesh.blog/category/lifestyle/" itemprop="url"><span>سبک زندگی</span></a></li><li id="menu-item-1093" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1093" itemprop="name"><a href="https://aramesh.blog/category/emotionalrelationships/" itemprop="url"><span>روابط عاطفی</span></a></li><li id="menu-item-1094" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1094" itemprop="name"><a href="https://aramesh.blog/category/counseling-psychotherapy/" itemprop="url"><span>مشاوره و روان درمانی</span></a></li><li id="menu-item-1095" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1095" itemprop="name"><a href="https://aramesh.blog/category/effective-communication/" itemprop="url"><span>ارتباط موثر</span></a></li><li id="menu-item-2214" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2214" itemprop="name"><a href="https://aramesh.blog/contact-us/" itemprop="url"><span>تماس با ما</span></a></li></ul>		</nav>
191						</div>
192				</div>
193				<div class="elementor-element elementor-element-0977346 elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="0977346" data-element_type="widget" data-widget_type="divider.default">
194				<div class="elementor-widget-container">
195							<div class="elementor-divider">
196			<span class="elementor-divider-separator">
197						</span>
198		</div>
199						</div>
200				</div>
201				</div>
202					</div>
203				</div>
204		<div class="elementor-element elementor-element-9c60a19 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent" data-id="9c60a19" data-element_type="container">
205					<div class="e-con-inner">
206		<div class="elementor-element elementor-element-c6f6eeb e-con-full e-flex e-con e-child" data-id="c6f6eeb" data-element_type="container">
207				<div class="elementor-element elementor-element-56f0f1b elementor-widget elementor-widget-image" data-id="56f0f1b" data-element_type="widget" data-widget_type="image.default">
208				<div class="elementor-widget-container">
209																<a href="https://aramesh.blog">
210							<img width="244" height="60" src="https://aramesh.blog/wp-content/uploads/2025/06/Logo-Site-copy-2.jpg" class="attachment-large size-large wp-image-4175" alt="" />								</a>
211															</div>
212				</div>
213				</div>
214		<div class="elementor-element elementor-element-243bda5 e-con-full e-flex e-con e-child" data-id="243bda5" data-element_type="container">
215				<div class="elementor-element elementor-element-c55a1f3 elementor-nav-menu--stretch elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu" data-id="c55a1f3" data-element_type="widget" data-settings="{&quot;layout&quot;:&quot;vertical&quot;,&quot;full_width&quot;:&quot;stretch&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\&quot;e-font-icon-svg e-fas-caret-down\&quot;
215 viewBox=\&quot;0 0 320 512\&quot; xmlns=\&quot;http:\/\/www.w3.org\/2000\/svg\&quot;&gt;&lt;path d=\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}" data-widget_type="nav-menu.default">
216				<div class="elementor-widget-container">
217								<nav aria-label="منو" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-underline e--animation-fade">
218				<ul id="menu-1-c55a1f3" class="elementor-nav-menu sm-vertical"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-378"><a href="https://aramesh.blog/home-recipe/" class="elementor-item"><span>خانه</span></a></li>
219<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-364"><a href="#" class="elementor-item elementor-item-anchor"><span>ویژگی ها</span></a>
220<ul class="sub-menu elementor-nav-menu--dropdown">
221	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-365"><a href="#" class="elementor-sub-item elementor-item-anchor"><span>طرح های نوشته</span></a>
222	<ul class="sub-menu elementor-nav-menu--dropdown">
223		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-417"><a href="https://aramesh.blog/importance-of-sleep/" class="elementor-sub-item"><span>استایل پیشفرض</span></a></li>
224		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-419"><a href="https://aramesh.blog/dopamine-hormone/" class="elementor-sub-item"><span>استایل عرض کامل</span></a></li>
225		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-423"><a href="https://aramesh.blog/benefits-of-waking-up-early/" class="elementor-sub-item"><span>تمرکز خواندن</span></a></li>
226	</ul>
227</li>
228	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-371"><a href="#" class="elementor-sub-item elementor-item-anchor"><span>فرمت های نوشته</span></a>
229	<ul class="sub-menu elementor-nav-menu--dropdown">
230		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-452"><a href="https://aramesh.blog/effect-of-travel-on-body-and-soul/" class="elementor-sub-item"><span>اسلایدر گالری</span></a></li>
231		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-453"><a href="https://aramesh.blog/stress-and-anxiety-management/" class="elementor-sub-item"><span>لیست گالری</span></a></li>
232		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-454"><a href="https://aramesh.blog/psychotherapy/" class="elementor-sub-item"><span>جدول گالری</span></a></li>
233	</ul>
234</li>
235	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-416"><a href="#" class="elementor-sub-item elementor-item-anchor"><span>صفحات داخلی</span></a>
236	<ul class="sub-menu elementor-nav-menu--dropdown">
237		<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-431"><a href="https://aramesh.blog/my-bookmarks/" class="elementor-sub-item"><span>نشان شده ها</span></a></li>
238		<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-432"><a href="https://aramesh.blog/contact-us/" class="elementor-sub-item"><span>تماس</span></a></li>
239		<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-433"><a href="https://aramesh.blog/author/pixwell/" class="elementor-sub-item"><span>نویسنده</span></a></li>
240		<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-434"><a href="https://aramesh.blog/?s=%D8%B3%DB%8C%D8%A7%D9%87" class="elementor-sub-item"><span>نتایج جستجو</span></a></li>
241		<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-436"><a href="https://aramesh.blog/fashion/shop" class="elementor-sub-item"><span>فروشگاه</span></a></li>
242		<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-435"><a href="https://aramesh.blog/404" class="elementor-sub-item"><span>قالب 404</span></a></li>
243	</ul>
244</li>
245	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-377"><a href="#" class="elementor-sub-item elementor-item-anchor"><span>تبلیغات</span></a></li>
246</ul>
247</li>
248<li class="menu-item menu-item-type-taxonomy menu-item-object-category current-menu-item menu-item-has-children menu-item-282"><a href="https://aramesh.blog/category/mental-health/" aria-current="page" class="elementor-item elementor-item-active"><span>سلامت روان</span></a>
249<ul class="sub-menu elementor-nav-menu--dropdown">
250	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-283"><a href="#" class="elementor-sub-item elementor-item-anchor"><span>گیاه خواری</span></a></li>
251	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-284"><a href="#" class="elementor-sub-item elementor-item-anchor"><span>سریع + ساده</span></a></li>
252	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-285"><a href="#" class="elementor-sub-item elementor-item-anchor"><span>ساندویچ ها</span></a></li>
253	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-363"><a href="#" class="elementor-sub-item elementor-item-anchor"><span>صبحانه ها</span></a></li>
254</ul>
255</li>
256<li class="menu-item menu-item-type-post_type menu-item-object-rb-gallery menu-item-has-children menu-item-382"><a href="https://aramesh.blog/gallery/all-time-top-food/" class="elementor-item"><span>گالری</span></a>
257<ul class="sub-menu elementor-nav-menu--dropdown">
258	<li class="menu-item menu-item-type-post_type menu-item-object-rb-gallery menu-item-407"><a href="https://aramesh.blog/gallery/dessert/" class="elementor-sub-item"><span>دسر</span></a></li>
259	<li class="menu-item menu-item-type-post_type menu-item-object-rb-gallery menu-item-408"><a href="https://aramesh.blog/gallery/breakfast-gallery/" class="elementor-sub-item"><span>صبحانه</span></a></li>
260	<li class="menu-item menu-item-type-post_type menu-item-object-rb-gallery menu-item-409"><a href="https://aramesh.blog/gallery/all-time-top-food/" class="elementor-sub-item"><span>بهترین غذاهای امسال</span></a></li>
261</ul>
262</li>
263<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-414"><a href="https://aramesh.blog/contact-us/" class="elementor-item"><span>تماس</span></a></li>
264<li class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-381"><a href="https://aramesh.blog/blog/" class="elementor-item"><span>وبلاگ</span></a></li>
265</ul>			</nav>
266					<div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="تنظیم منو" aria-expanded="false">
267			<svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z"></path></svg><svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z"></path></svg>		</div>
268					<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
269				<ul id="menu-2-c55a1f3" class="elementor-nav-menu sm-vertical"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-378"><a href="https://aramesh.blog/home-recipe/" class="elementor-item" tabindex="-1"><span>خانه</span></a></li>
270<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-364"><a href="#" class="elementor-item elementor-item-anchor" tabindex="-1"><span>ویژگی ها</span></a>
271<ul class="sub-menu elementor-nav-menu--dropdown">
272	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-365"><a href="#" class="elementor-sub-item elementor-item-anchor" tabindex="-1"><span>طرح های نوشته</span></a>
273	<ul class="sub-menu elementor-nav-menu--dropdown">
274		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-417"><a href="https://aramesh.blog/importance-of-sleep/" class="elementor-sub-item" tabindex="-1"><span>استایل پیشفرض</span></a></li>
275		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-419"><a href="https://aramesh.blog/dopamine-hormone/" class="elementor-sub-item" tabindex="-1"><span>استایل عرض کامل</span></a></li>
276		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-423"><a href="https://aramesh.blog/benefits-of-waking-up-early/" class="elementor-sub-item" tabindex="-1"><span>تمرکز خواندن</span></a></li>
277	</ul>
278</li>
279	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-371"><a href="#" class="elementor-sub-item elementor-item-anchor" tabindex="-1"><span>فرمت های نوشته</span></a>
280	<ul class="sub-menu elementor-nav-menu--dropdown">
281		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-452"><a href="https://aramesh.blog/effect-of-travel-on-body-and-soul/" class="elementor-sub-item" tabindex="-1"><span>اسلایدر گالری</span></a></li>
282		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-453"><a href="https://aramesh.blog/stress-and-anxiety-management/" class="elementor-sub-item" tabindex="-1"><span>لیست گالری</span></a></li>
283		<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-454"><a href="https://aramesh.blog/psychotherapy/" class="elementor-sub-item" tabindex="-1"><span>جدول گالری</span></a></li>
284	</ul>
285</li>
286	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-416"><a href="#" class="elementor-sub-item elementor-item-anchor" tabindex="-1"><span>صفحات داخلی</span></a>
287	<ul class="sub-menu elementor-nav-menu--dropdown">
288		<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-431"><a href="https://aramesh.blog/my-bookmarks/" class="elementor-sub-item" tabindex="-1"><span>نشان شده ها</span></a></li>
289		<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-432"><a href="https://aramesh.blog/contact-us/" class="elementor-sub-item" tabindex="-1"><span>تماس</span></a></li>
290		<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-433"><a href="https://aramesh.blog/author/pixwell/" class="elementor-sub-item" tabindex="-1"><span>نویسنده</span></a></li>
291		<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-434"><a href="https://aramesh.blog/?s=%D8%B3%DB%8C%D8%A7%D9%87" class="elementor-sub-item" tabindex="-1"><span>نتایج جستجو</span></a></li>
292		<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-436"><a href="https://aramesh.blog/fashion/shop" class="elementor-sub-item" tabindex="-1"><span>فروشگاه</span></a></li>
293		<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-435"><a href="https://aramesh.blog/404" class="elementor-sub-item" tabindex="-1"><span>قالب 404</span></a></li>
294	</ul>
295</li>
296	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-377"><a href="#" class="elementor-sub-item elementor-item-anchor" tabindex="-1"><span>تبلیغات</span></a></li>
297</ul>
298</li>
299<li class="menu-item menu-item-type-taxonomy menu-item-object-category current-menu-item menu-item-has-children menu-item-282"><a href="https://aramesh.blog/category/mental-health/" aria-current="page" class="elementor-item elementor-item-active" tabindex="-1"><span>سلامت روان</span></a>
300<ul class="sub-menu elementor-nav-menu--dropdown">
301	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-283"><a href="#" class="elementor-sub-item elementor-item-anchor" tabindex="-1"><span>گیاه خواری</span></a></li>
302	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-284"><a href="#" class="elementor-sub-item elementor-item-anchor" tabindex="-1"><span>سریع + ساده</span></a></li>
303	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-285"><a href="#" class="elementor-sub-item elementor-item-anchor" tabindex="-1"><span>ساندویچ ها</span></a></li>
304	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-363"><a href="#" class="elementor-sub-item elementor-item-anchor" tabindex="-1"><span>صبحانه ها</span></a></li>
305</ul>
306</li>
307<li class="menu-item menu-item-type-post_type menu-item-object-rb-gallery menu-item-has-children menu-item-382"><a href="https://aramesh.blog/gallery/all-time-top-food/" class="elementor-item" tabindex="-1"><span>گالری</span></a>
308<ul class="sub-menu elementor-nav-menu--dropdown">
309	<li class="menu-item menu-item-type-post_type menu-item-object-rb-gallery menu-item-407"><a href="https://aramesh.blog/gallery/dessert/" class="elementor-sub-item" tabindex="-1"><span>دسر</span></a></li>
310	<li class="menu-item menu-item-type-post_type menu-item-object-rb-gallery menu-item-408"><a href="https://aramesh.blog/gallery/breakfast-gallery/" class="elementor-sub-item" tabindex="-1"><span>صبحانه</span></a></li>
311	<li class="menu-item menu-item-type-post_type menu-item-object-rb-gallery menu-item-409"><a href="https://aramesh.blog/gallery/all-time-top-food/" class="elementor-sub-item" tabindex="-1"><span>بهترین غذاهای امسال</span></a></li>
312</ul>
313</li>
314<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-414"><a href="https://aramesh.blog/contact-us/" class="elementor-item" tabindex="-1"><span>تماس</span></a></li>
315<li class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-381"><a href="https://aramesh.blog/blog/" class="elementor-item" tabindex="-1"><span>وبلاگ</span></a></li>
316</ul>			</nav>
317						</div>
318				</div>
319				</div>
320					</div>
321				</div>
322				</div>
323			<div class="site-content">
324					<header class="page-header category-header is-header-solid is-header-center">
325									<div class="header-holder">
326												<div class="rbc-container rb-p20-gutter">
327							<div class="header-content">
328											<aside id="site-breadcrumb" class="breadcrumb breadcrumb-navxt">
329				<span class="breadcrumb-inner"><span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="رفتن به مجله آرامش." href="https://aramesh.blog" class="home" ><span property="name">مجله آرامش</span></a><meta property="position" content="1"></span> &gt; <span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="برو به وبلاگ." href="https://aramesh.blog/blog/" class="post-root post post-post" ><span property="name">وبلاگ</span></a><meta property="position" content="2"></span> &gt; <span property="itemListElement" typeof="ListItem"><span property="name" class="archive taxonomy category current-item">سلامت روان</span><meta property="url" content="https://aramesh.blog/category/mental-health/"><meta property="position" content="3"></span></span>
330			</aside>
331											<h1 class="archive-title category-title">سلامت روان</h1>
332															</div>
333						</div>
334					</div>
335							</header>
336						<div class="page-content archive-content rbc-content-section is-sidebar-right active-sidebar layout-classic">
337			<div class="wrap rbc-wrap rbc-container rb-p20-gutter">
338				<div id="main" class="site-main rbc-content">
339					<div class="content-wrap">
340												<div class="content-inner rb-row">
341							<div class="rb-col-m12">		<div class="p-wrap p-classic post-6797">
342												<div class="p-feat-holder">
343						<div class="p-feat">
344									<a class="p-flink" href="https://aramesh.blog/positive-emotions-in-times-of-crisis/" aria-label="بررسی جامع و 0 تا 100 هیجانات مثبت در دوران بحران">
345			<span class="rb-iwrap"><img fetchpriority="high" width="740" height="500" src="https://aramesh.blog/wp-content/uploads/2025/11/Positive-emotions-in-times-of-crisis-740x500.jpg" class="attachment-pixwell_370x250-2x size-pixwell_370x250-2x wp-post-image" alt="بررسی جامع و 0 تا 100 هیجانات مثبت در دوران بحران" decoding="async" title="بررسی جامع و 0 تا 100 هیجانات مثبت در دوران بحران 3"></span> </a>
346				<aside class="p-cat-info is-absolute">
347			<a class="cat-info-el cat-info-id-22" href="https://aramesh.blog/category/lifestyle/" rel="category">سبک زندگی</a><a class="cat-info-el cat-info-id-23" href="https://aramesh.blog/category/effective-communication/" rel="category">ارتباط موثر</a><a class="cat-info-el cat-info-id-20" href="https://aramesh.blog/category/counseling-psychotherapy/" rel="category">خدمات مشاوره و روان درمانی</a><a class="cat-info-el cat-info-id-21" href="https://aramesh.blog/category/emotionalrelationships/" rel="category">روابط عاطفی</a><a class="cat-info-el cat-info-id-3" href="https://aramesh.blog/category/mental-health/" rel="category">سلامت روان</a>		</aside>
348								</div>
349											</div>
350											<div class="p-header"><h2 class="entry-title h1">		<a class="p-url" href="https://aramesh.blog/positive-emotions-in-times-of-crisis/" rel="bookmark">بررسی جامع و 0 تا 100 هیجانات مثبت در دوران بحران</a>
351		<span class="read-it-later bookmark-item" dir="rtl" data-title="بعدا می خوانم" data-bookmarkid="6797">
352			<i class="rbi rbi-bookmark" aria-hidden="true"></i></span>
353		</h2></div>
354										<p class="entry-summary">دوران بحران، اعم از بحران‌های شخصی، اجتماعی یا جهانی، همواره با فشارهای روانی و استرس‌های متعدد همراه است. در چنین شرایطی، بسیاری از افراد ممکن است احساسات منفی مانند اضطراب، ترس، و نگرانی را تجربه کنند. با این حال، هیجانات مثبت در دوران بحران می‌توانند به عنوان یکی از ابزارهای مهم برای مقابله با چالش‌ها و مدیریت شرایط دشوار عمل						<span class="summary-dot">...</span></p>
355						<div class="p-footer">
356				<aside class="p-meta-info">		<span class="meta-info-el meta-info-author">
357			<span class="screen-reader-text">ارسال شده توسط</span>
358							<span class="meta-avatar"><img alt='' src='https://secure.gravatar.com/avatar/155efcd5b9426775cac338067411a6b8c833562742b25d5c6c4b2feadddca578?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/155efcd5b9426775cac338067411a6b8c833562742b25d5c6c4b2feadddca578?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' decoding='async'/></span>
359				<a href="https://aramesh.blog/author/ramezani/">تیم تحریریه</a>
360					</span>
361				<span class="meta-info-el meta-info-date">
362			<i class="rbi rbi-clock"></i>							<abbr class="date published" title="2026-04-19T09:49:36+04:30">19 آوریل 2026</abbr>
363					</span>
364		<span class="meta-info-el mobile-bookmark"><span class="read-it-later bookmark-item" dir="rtl" data-title="بعدا می خوانم" data-bookmarkid="6797">
365			<i class="rbi rbi-bookmark" aria-hidden="true"></i></span>
366		</span></aside>			</div>
367		</div>
368		</div><div class="rb-col-m12">		<div class="p-wrap p-classic post-6707">
369												<div class="p-feat-holder">
370						<div class="p-feat">
371									<a class="p-flink" href="https://aramesh.blog/positive-thinking-at-work/" aria-label="مثبت اندیشی در کار: چگونه می‌توانیم در محیط کاری نگرش مثبت را پرورش دهیم؟">
372			<span class="rb-iwrap"><img width="740" height="500" src="https://aramesh.blog/wp-content/uploads/2025/11/Positive-thinking-at-work1-740x500.jpg" class="attachment-pixwell_370x250-2x size-pixwell_370x250-2x wp-post-image" alt="مثبت اندیشی در کار: چگونه می‌توانیم در محیط کاری نگرش مثبت را پرورش دهیم؟" decoding="async" title="مثبت اندیشی در کار: چگونه می‌توانیم در محیط کاری نگرش مثبت را پرورش دهیم؟ 7"></span> </a>
373				<aside class="p-cat-info is-absolute">
374			<a class="cat-info-el cat-info-id-23" href="https://aramesh.blog/category/effective-communication/" rel="category">ارتباط موثر</a><a class="cat-info-el cat-info-id-3" href="https://aramesh.blog/category/mental-health/" rel="category">سلامت روان</a>		</aside>
375								</div>
376											</div>
377											<div class="p-header"><h2 class="entry-title h1">		<a class="p-url" href="https://aramesh.blog/positive-thinking-at-work/" rel="bookmark">مثبت اندیشی در کار: چگونه می‌توانیم در محیط کاری نگرش مثبت را پرورش دهیم؟</a>
378		<span class="read-it-later bookmark-item" dir="rtl" data-title="بعدا می خوانم" data-bookmarkid="6707">
379			<i class="rbi rbi-bookmark" aria-hidden="true"></i></span>
380		</h2></div>
381										<p class="entry-summary">مثبت اندیشی در کار یکی از عوامل کلیدی موفقیت فردی و سازمانی است. این ویژگی به فرد کمک می‌کند تا به جای تمرکز بر مشکلات و موانع، به راه‌حل‌ها و فرصت‌ها نگاه کند. در دنیای پر از چالش‌های امروز، مثبت اندیشی در کار می‌تواند تأثیرات شگرفی بر بهره‌وری، رضایت شغلی و حتی روابط میان همکاران بگذارد. افرادی که در کار						<span class="summary-dot">...</span></p>
382						<div class="p-footer">
383				<aside class="p-meta-info">		<span class="meta-info-el meta-info-author">
384			<span class="screen-reader-text">ارسال شده توسط</span>
385							<span class="meta-avatar"><img alt='' src='https://secure.gravatar.com/avatar/155efcd5b9426775cac338067411a6b8c833562742b25d5c6c4b2feadddca578?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/155efcd5b9426775cac338067411a6b8c833562742b25d5c6c4b2feadddca578?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' decoding='async'/></span>
386				<a href="https://aramesh.blog/author/ramezani/">تیم تحریریه</a>
387					</span>
388				<span class="meta-info-el meta-info-date">
389			<i class="rbi rbi-clock"></i>							<abbr class="date published" title="2026-03-28T09:25:57+04:30">28 مارس 2026</abbr>
390					</span>
391		<span class="meta-info-el mobile-bookmark"><span class="read-it-later bookmark-item" dir="rtl" data-title="بعدا می خوانم" data-bookmarkid="6707">
392			<i class="rbi rbi-bookmark" aria-hidden="true"></i></span>
393		</span></aside>			</div>
394		</div>
395		</div><div class="rb-col-m12">		<div class="p-wrap p-classic post-6671">
396												<div class="p-feat-holder">
397						<div class="p-feat">
398									<a class="p-flink" href="https://aramesh.blog/unconscious-language/" aria-label="زبان  ناخودآگاه چگونه به آرامش روان کمک می کند؟">
399			<span class="rb-iwrap"><img width="740" height="500" src="https://aramesh.blog/wp-content/uploads/2025/11/Unconscious-language-740x500.jpg" class="attachment-pixwell_370x250-2x size-pixwell_370x250-2x wp-post-image" alt="زبان  ناخودآگاه چگونه به آرامش روان کمک می کند؟" decoding="async" title="زبان  ناخودآگاه چگونه به آرامش روان کمک می کند؟ 11"></span> </a>
400				<aside class="p-cat-info is-absolute">
401			<a class="cat-info-el cat-info-id-2" href="https://aramesh.blog/category/how-tos/" rel="category">آموزش ها</a><a class="cat-info-el cat-info-id-23" href="https://aramesh.blog/category/effective-communication/" rel="category">ارتباط موثر</a><a class="cat-info-el cat-info-id-21" href="https://aramesh.blog/category/emotionalrelationships/" rel="category">روابط عاطفی</a><a class="cat-info-el cat-info-id-3" href="https://aramesh.blog/category/mental-health/" rel="category">سلامت روان</a>
401		</aside>
402								</div>
403											</div>
404											<div class="p-header"><h2 class="entry-title h1">		<a class="p-url" href="https://aramesh.blog/unconscious-language/" rel="bookmark">زبان  ناخودآگاه چگونه به آرامش روان کمک می کند؟</a>
405		<span class="read-it-later bookmark-item" dir="rtl" data-title="بعدا می خوانم" data-bookmarkid="6671">
406			<i class="rbi rbi-bookmark" aria-hidden="true"></i></span>
407		</h2></div>
408										<p class="entry-summary">&#8220;زبان ناخودآگاه&#8221; یکی از مفاهیم کلیدی در روانکاوی و تحلیل‌های روانشناختی است که به‌ویژه در نظریات ژاک لاکان و زیگموند فروید اهمیت زیادی دارد. این مفهوم نشان می‌دهد که ناخودآگاه انسان نه‌تنها از خاطرات سرکوب‌شده و امیال سرکوب‌شده تشکیل می‌شود، بلکه یک ساختار زبانی دارد که از طریق آن انسان به جهان خود معنا می‌دهد. به عبارت دیگر، انسان از						<span class="summary-dot">...</span></p>
409						<div class="p-footer">
410				<aside class="p-meta-info">		<span class="meta-info-el meta-info-author">
411			<span class="screen-reader-text">ارسال شده توسط</span>
412							<span class="meta-avatar"><img alt='' src='https://secure.gravatar.com/avatar/155efcd5b9426775cac338067411a6b8c833562742b25d5c6c4b2feadddca578?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/155efcd5b9426775cac338067411a6b8c833562742b25d5c6c4b2feadddca578?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' decoding='async'/></span>
413				<a href="https://aramesh.blog/author/ramezani/">تیم تحریریه</a>
414					</span>
415				<span class="meta-info-el meta-info-date">
416			<i class="rbi rbi-clock"></i>							<abbr class="date published" title="2026-03-20T09:15:19+03:30">20 مارس 2026</abbr>
417					</span>
418		<span class="meta-info-el mobile-bookmark"><span class="read-it-later bookmark-item" dir="rtl" data-title="بعدا می خوانم" data-bookmarkid="6671">
419			<i class="rbi rbi-bookmark" aria-hidden="true"></i></span>
420		</span></aside>			</div>
421		</div>
422		</div><div class="rb-col-m12">		<div class="p-wrap p-classic post-6667">
423												<div class="p-feat-holder">
424						<div class="p-feat">
425									<a class="p-flink" href="https://aramesh.blog/modern-lacanian-psychoanalysis/" aria-label="روانکاوی لاکانی مدرن+رویکردی 100%کامل به روانکاوی">
426			<span class="rb-iwrap"><img width="740" height="500" src="https://aramesh.blog/wp-content/uploads/2025/11/Modern-Lacanian-psychoanalysis1-740x500.jpg" class="attachment-pixwell_370x250-2x size-pixwell_370x250-2x wp-post-image" alt="روانکاوی لاکانی مدرن+رویکردی 100%کامل به روانکاوی" decoding="async" title="روانکاوی لاکانی مدرن+رویکردی 100%کامل به روانکاوی 15"></span> </a>
427				<aside class="p-cat-info is-absolute">
428			<a class="cat-info-el cat-info-id-2" href="https://aramesh.blog/category/how-tos/" rel="category">آموزش ها</a><a class="cat-info-el cat-info-id-23" href="https://aramesh.blog/category/effective-communication/" rel="category">ارتباط موثر</a><a class="cat-info-el cat-info-id-3" href="https://aramesh.blog/category/mental-health/" rel="category">سلامت روان</a>		</aside>
429								</div>
430											</div>
431											<div class="p-header"><h2 class="entry-title h1">		<a class="p-url" href="https://aramesh.blog/modern-lacanian-psychoanalysis/" rel="bookmark">روانکاوی لاکانی مدرن+رویکردی 100%کامل به روانکاوی</a>
432		<span class="read-it-later bookmark-item" dir="rtl" data-title="بعدا می خوانم" data-bookmarkid="6667">
433			<i class="rbi rbi-bookmark" aria-hidden="true"></i></span>
434		</h2></div>
435										<p class="entry-summary">روانکاوی لاکانی مدرن یکی از مهم‌ترین شاخه‌های روانکاوی است که تأثیر زیادی بر روانشناسی معاصر و تحلیل‌های فرهنگی داشته است. این نظریه که توسط روانکاو فرانسوی، ژاک لاکان، در نیمه قرن بیستم مطرح شد، اصول اولیه روانکاوی فرویدی را با مفاهیم جدید و پیچیده‌تری ترکیب می‌کند و بر زبان، ساختار ناخودآگاه و روابط اجتماعی تأکید می‌کند. روانکاوی لاکانی مدرن درک						<span class="summary-dot">...</span></p>
436						<div class="p-footer">
437				<aside class="p-meta-info">		<span class="meta-info-el meta-info-author">
438			<span class="screen-reader-text">ارسال شده توسط</span>
439							<span class="meta-avatar"><img alt='' src='https://secure.gravatar.com/avatar/155efcd5b9426775cac338067411a6b8c833562742b25d5c6c4b2feadddca578?s=22&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/155efcd5b9426775cac338067411a6b8c833562742b25d5c6c4b2feadddca578?s=44&#038;d=mm&#038;r=g 2x' class='avatar avatar-22 photo' height='22' width='22' decoding='async'/></span>
440				<a href="https://aramesh.blog/author/ramezani/">تیم تحریریه</a>
441					</span>
442				<span class="meta-info-el meta-info-date">
443			<i class="rbi rbi-clock"></i>							<abbr class="date published" title="2026-03-19T09:09:37+03:30">19 مارس 2026</abbr>
444					</span>
445		<span class="meta-info-el mobile-bookmark"><span class="read-it-later bookmark-item" dir="rtl" data-title="بعدا می خوانم" data-bookmarkid="6667">
446			<i class="rbi rbi-bookmark" aria-hidden="true"></i></span>
447		</span></aside>			</div>
448		</div>
449		</div>						</div>
450					</div>
451							<nav class="pagination-wrap pagination-number clearfix">
452			<span aria-current="page" class="page-numbers current">1</span>
453<a class="page-numbers" href="https://aramesh.blog/category/mental-health/page/2/">2</a>
454<span class="page-numbers dots">&hellip;</span>
455<a class="page-numbers" href="https://aramesh.blog/category/mental-health/page/121/">121</a>
456<a class="next page-numbers" href="https://aramesh.blog/category/mental-health/page/2/"><i class="rbi rbi-angle-right" aria-hidden="true"></i></a>		</nav>
457						</div>
458						<aside class="rbc-sidebar widget-area sidebar-sticky">
459			<div class="sidebar-inner"><div id="sb_post-2" class="widget w-sidebar widget-post"><h2 class="widget-title h4">آخرین مطالب</h2>			<div class="widget-post-content">
460				<div class="rb-row widget-post-2">				<div class="rb-col-m6">
461							<div class="p-wrap p-grid p-grid-w1 post-7215">
462							<div class="p-feat">
463							<a class="p-flink" href="https://aramesh.blog/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%81%d8%b1%d9%88%d8%b4%da%af%d8%a7%d9%87-%d8%a7%db%8c%d9%86%d8%aa%d8%b1%d9%86%d8%aa%db%8c-%d8%ae%d8%b1%db%8c%d8%af-%da%a9%d9%81%d8%b4-%d8%a8%da%86%da%af%d8%a7/" aria-label="خرید کفش بچگانه اینترنتی،معرفی بهترین سایت‌(پشنهاد خریداران)">
464			<span class="rb-iwrap pc-75"><img width="280" height="210" src="https://aramesh.blog/wp-content/uploads/2026/09/CIso7l2tTZE50ZyFxR8vWm1TfTMlDcQbppz4OgbM-280x210.jpg" class="attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image" alt="خرید کفش بچگانه اینترنتی،معرفی بهترین سایت‌(پشنهاد خریداران)" decoding="async" title="خرید کفش بچگانه اینترنتی،معرفی بهترین سایت‌(پشنهاد خریداران) 18"></span> </a>
465						</div>
466			<h6 class="entry-title">		<a class="p-url" href="https://aramesh.blog/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%81%d8%b1%d9%88%d8%b4%da%af%d8%a7%d9%87-%d8%a7%db%8c%d9%86%d8%aa%d8%b1%d9%86%d8%aa%db%8c-%d8%ae%d8%b1%db%8c%d8%af-%da%a9%d9%81%d8%b4-%d8%a8%da%86%da%af%d8%a7/" rel="bookmark">خرید کفش بچگانه اینترنتی،معرفی بهترین سایت‌(پشنهاد خریداران)</a>
467		</h6>		</div>
468						</div>
469							<div class="rb-col-m6">
470							<div class="p-wrap p-grid p-grid-w1 post-7207">
471							<div class="p-feat">
472							<a class="p-flink" href="https://aramesh.blog/%d8%a7%db%8c%d9%85%d9%be%d9%84%d9%86%d8%aa-%d9%81%d9%88%d8%b1%db%8c-%db%8c%d8%a7-%d9%85%d8%b9%d9%85%d9%88%d9%84%db%8c/" aria-label="ایمپلنت فوری بهتر است یا معمولی؟ مقایسه کامل مزایا و معایب">
473			<span class="rb-iwrap pc-75"><img width="280" height="210" src="https://aramesh.blog/wp-content/uploads/2026/06/GMsQ1xutJCgJhs1OWrarSOUuRjibv8edA1uebBs8-280x210.jpg" class="attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image" alt="ایمپلنت فوری بهتر است یا معمولی؟ مقایسه کامل مزایا و معایب" decoding="async" title="ایمپلنت فوری بهتر است یا معمولی؟ مقایسه کامل مزایا و معایب 20"></span> </a>
474						</div>
475			<h6 class="entry-title">		<a class="p-url" href="https://aramesh.blog/%d8%a7%db%8c%d9%85%d9%be%d9%84%d9%86%d8%aa-%d9%81%d9%88%d8%b1%db%8c-%db%8c%d8%a7-%d9%85%d8%b9%d9%85%d9%88%d9%84%db%8c/" rel="bookmark">ایمپلنت فوری بهتر است یا معمولی؟ مقایسه کامل مزایا و معایب</a>
476		</h6>		</div>
477						</div>
478							<div class="rb-col-m6">
479							<div class="p-wrap p-grid p-grid-w1 post-7201">
480							<div class="p-feat">
481							<a class="p-flink" href="https://aramesh.blog/%da%86%d8%b1%d8%a7-%d8%a8%d8%b1%d8%ae%db%8c-%d8%a7%d9%81%d8%b1%d8%a7%d8%af-%d8%b3%d8%b1%db%8c%d8%b9-%d8%aa%d8%b1-%d8%a7%d8%b2-%d9%87%d9%85%d9%88%d8%b1%d9%88%d8%a6%db%8c%d8%af-%d8%ae%d9%84%d8%a7%d8%b5/" aria-label="چرا برخی افراد سریع‌تر از هموروئید خلاص می‌شوند؟ رازهای درمان و پیشگیری از عود بیماری">
482			<span class="rb-iwrap pc-75"><img width="280" height="210" src="https://aramesh.blog/wp-content/uploads/2026/05/0lLq0V0J0qrHpKW1B7GVXzjPsB8nmjBNeJVMZfTy-280x210.webp" class="attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image" alt="چرا برخی افراد سریع‌تر از هموروئید خلاص می‌شوند؟ رازهای درمان و پیشگیری از عود بیماری" decoding="async" title="چرا برخی افراد سریع‌تر از هموروئید خلاص می‌شوند؟ رازهای درمان و پیشگیری از عود بیماری 22"></span> </a>
483						</div>
484			<h6 class="entry-title">		<a class="p-url" href="https://aramesh.blog/%da%86%d8%b1%d8%a7-%d8%a8%d8%b1%d8%ae%db%8c-%d8%a7%d9%81%d8%b1%d8%a7%d8%af-%d8%b3%d8%b1%db%8c%d8%b9-%d8%aa%d8%b1-%d8%a7%d8%b2-%d9%87%d9%85%d9%88%d8%b1%d9%88%d8%a6%db%8c%d8%af-%d8%ae%d9%84%d8%a7%d8%b5/" rel="bookmark">چرا برخی افراد سریع‌تر از هموروئید خلاص می‌شوند؟ رازهای درمان و پیشگیری از عود بیماری</a>
485		</h6>		</div>
486						</div>
487							<div class="rb-col-m6">
488							<div class="p-wrap p-grid p-grid-w1 post-6797">
489							<div class="p-feat">
490							<a class="p-flink" href="https://aramesh.blog/positive-emotions-in-times-of-crisis/" aria-label="بررسی جامع و 0 تا 100 هیجانات مثبت در دوران بحران">
491			<span class="rb-iwrap pc-75"><img width="280" height="210" src="https://aramesh.blog/wp-content/uploads/2025/11/Positive-emotions-in-times-of-crisis-280x210.jpg" class="attachment-pixwell_280x210 size-pixwell_280x210 wp-post-image" alt="بررسی جامع و 0 تا 100 هیجانات مثبت در دوران بحران" decoding="async" title="بررسی جامع و 0 تا 100 هیجانات مثبت در دوران بحران 24"></span> </a>
492						</div>
493			<h6 class="entry-title">		<a class="p-url" href="https://aramesh.blog/positive-emotions-in-times-of-crisis/" rel="bookmark">بررسی جامع و 0 تا 100 هیجانات مثبت در دوران بحران</a>
494		</h6>		</div>
495						</div>
496			</div>			</div>
497			</div><div id="categories-3" class="widget w-sidebar widget_categories"><h2 class="widget-title h4">دسته بندی ها</h2>
498			<ul>
499					<li class="cat-item cat-item-2"><a href="https://aramesh.blog/category/how-tos/">آموزش ها<span class="count">429</span></a>
500</li>
501	<li class="cat-item cat-item-23"><a href="https://aramesh.blog/category/effective-communication/">ارتباط موثر<span class="count">305</span></a>
502</li>
503	<li class="cat-item cat-item-20"><a href="https://aramesh.blog/category/counseling-psychotherapy/">خدمات مشاوره و روان درمانی<span class="count">372</span></a>
504</li>
505	<li class="cat-item cat-item-21"><a href="https://aramesh.blog/category/emotionalrelationships/">روابط عاطفی<span class="count">116</span></a>
506</li>
507	<li class="cat-item cat-item-22"><a href="https://aramesh.blog/category/lifestyle/">سبک زندگی<span class="count">185</span></a>
508</li>
509	<li class="cat-item cat-item-1"><a href="https://aramesh.blog/category/body-health/">سلامت جسم<span class="count">58</span></a>
510</li>
511	<li class="cat-item cat-item-3 current-cat"><a aria-current="page" href="https://aramesh.blog/category/mental-health/">سلامت روان<span class="count">484</span></a>
512</li>
513	<li class="cat-item cat-item-28"><a href="https://aramesh.blog/category/%d9%85%d8%b9%d8%b1%d9%81%db%8c-%d9%85%d8%b1%da%a9%d8%b2/">معرفی مرکز<span class="count">15</span></a>
514</li>
515	<li class="cat-item cat-item-4"><a href="https://aramesh.blog/category/exercise/">ورزش<span class="count">2</span></a>
516</li>
517			</ul>
518
519			</div></div>
520		</aside>
521					</div>
522		</div>
523			</div>
524		<div data-elementor-type="footer" data-elementor-id="4179" class="elementor elementor-4179 elementor-location-footer" data-elementor-post-type="elementor_library">
525			<div class="elementor-element elementor-element-2f8c9db e-flex e-con-boxed e-con e-parent" data-id="2f8c9db" data-element_type="container">
526					<div class="e-con-inner">
527		<div class="elementor-element elementor-element-05817ee e-con-full e-flex e-con e-child" data-id="05817ee" data-element_type="container">
528				<div class="elementor-element elementor-element-2eb3fb1 elementor-widget elementor-widget-heading" data-id="2eb3fb1" data-element_type="widget" data-widget_type="heading.default">
529				<div class="elementor-widget-container">
530					<div class="elementor-heading-title elementor-size-default">درباره ما</div>
530				</div>
531				</div>
532				<div class="elementor-element elementor-element-9b73c00 elementor-widget elementor-widget-text-editor" data-id="9b73c00" data-element_type="widget" data-widget_type="text-editor.default">
533				<div class="elementor-widget-container">
534									<p>یک لبخند سالم، دنیایی از اعتماد به نفس می‌سازه!<br />در پرتال جامع دندانپزشکی، کنار شما هستیم تا هر آنچه لازم دارید درباره‌ی مراقبت، درمان و زیبایی دندان‌ها بدون پیچیدگی و به زبان ساده یاد بگیرید.<br />ما باور داریم که آگاهی، اولین قدم برای یک لبخند زیباتره!</p>								</div>
535				</div>
536				</div>
537		<div class="elementor-element elementor-element-f6d27d1 e-con-full e-flex e-con e-child" data-id="f6d27d1" data-element_type="container">
538				<div class="elementor-element elementor-element-67dad86 elementor-widget elementor-widget-heading" data-id="67dad86" data-element_type="widget" data-widget_type="heading.default">
539				<div class="elementor-widget-container">
540					<div class="elementor-heading-title elementor-size-default">دسترسی سریع</div>				</div>
541				</div>
542				<div class="elementor-element elementor-element-239beab elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="239beab" data-element_type="widget" data-widget_type="icon-list.default">
543				<div class="elementor-widget-container">
544							<ul class="elementor-icon-list-items">
545							<li class="elementor-icon-list-item">
546											<a href="https://aramesh.blog/category/mental-health/">
547
548												<span class="elementor-icon-list-icon">
549							<svg aria-hidden="true" class="e-font-icon-svg e-fas-angle-left" viewBox="0 0 256 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z"></path></svg>						</span>
550										<span class="elementor-icon-list-text">سلامت روان</span>
551											</a>
552									</li>
553								<li class="elementor-icon-list-item">
554											<a href="https://aramesh.blog/category/lifestyle/">
555
556												<span class="elementor-icon-list-icon">
557							<svg aria-hidden="true" class="e-font-icon-svg e-fas-angle-left" viewBox="0 0 256 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z"></path></svg>						</span>
558										<span class="elementor-icon-list-text">سبک زندگی</span>
559											</a>
560									</li>
561								<li class="elementor-icon-list-item">
562											<a href="https://aramesh.blog/category/emotionalrelationships/">
563
564												<span class="elementor-icon-list-icon">
565							<svg aria-hidden="true" class="e-font-icon-svg e-fas-angle-left" viewBox="0 0 256 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z"></path></svg>						</span>
566										<span class="elementor-icon-list-text">روابط عاطفی</span>
567											</a>
568									</li>
569								<li class="elementor-icon-list-item">
570											<a href="https://aramesh.blog/category/effective-communication/">
571
572												<span class="elementor-icon-list-icon">
573							<svg aria-hidden="true" class="e-font-icon-svg e-fas-angle-left" viewBox="0 0 256 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z"></path></svg>						</span>
574										<span class="elementor-icon-list-text">ارتباط عاطفی</span>
575											</a>
576									</li>
577						</ul>
578						</div>
579				</div>
580				</div>
581		<div class="elementor-element elementor-element-8872daf e-con-full e-flex e-con e-child" data-id="8872daf" data-element_type="container">
582				<div class="elementor-element elementor-element-00d5938 elementor-widget elementor-widget-heading" data-id="00d5938" data-element_type="widget" data-widget_type="heading.default">
583				<div class="elementor-widget-container">
584					<div class="elementor-heading-title elementor-size-default">نماد الکترونیک</div>				</div>
585				</div>
586				<div class="elementor-element elementor-element-f86fe2c elementor-widget elementor-widget-html" data-id="f86fe2c" data-element_type="widget" data-widget_type="html.default">
587				<div class="elementor-widget-container">
588					<a referrerpolicy='origin' target='_blank' href='https://trustseal.enamad.ir/?id=602464&Code=j7tEPalRNLEDCGr99Wx1BBXPMdwUwpYO'><img referrerpolicy='origin' src='https://trustseal.enamad.ir/logo.aspx?id=602464&Code=j7tEPalRNLEDCGr99Wx1BBXPMdwUwpYO' alt='' style='cursor:pointer' code='j7tEPalRNLEDCGr99Wx1BBXPMdwUwpYO'></a>				</div>
589				</div>
590				</div>
591					</div>
592				</div>
593		<div class="elementor-element elementor-element-1854459 e-flex e-con-boxed e-con e-parent" data-id="1854459" data-element_type="container">
594					<div class="e-con-inner">
595				<div class="elementor-element elementor-element-22b6622 elementor-widget elementor-widget-text-editor" data-id="22b6622" data-element_type="widget" data-widget_type="text-editor.default">
596				<div class="elementor-widget-container">
597									<p>تمامی حقوق متعلق به مجله آرامش می باشد.</p>								</div>
598				</div>
599					</div>
600				</div>
601				</div>
602		
603		
603<script>
604            (function () {
605				            })();
606		</script>
606
607		
607<script type="speculationrules">
608{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/pixwell\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
609</script>
vendor: 1 bytes, line 609
609
610<script type="application/ld+json">{"@context":"https://schema.org","@type":"ItemList","itemListElement":[{"@type":"ListItem","position":1,"url":"https://aramesh.blog/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%81%d8%b1%d9%88%d8%b4%da%af%d8%a7%d9%87-%d8%a7%db%8c%d9%86%d8%aa%d8%b1%d9%86%d8%aa%db%8c-%d8%ae%d8%b1%db%8c%d8%af-%da%a9%d9%81%d8%b4-%d8%a8%da%86%da%af%d8%a7/","name":"\u062e\u0631\u06cc\u062f \u06a9\u0641\u0634 \u0628\u0686\u06af\u0627\u0646\u0647 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a\u06cc\u060c\u0645\u0639\u0631\u0641\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0633\u0627\u06cc\u062a\u200c(\u067e\u0634\u0646\u0647\u0627\u062f \u062e\u0631\u06cc\u062f\u0627\u0631\u0627\u0646)","image":"https://aramesh.blog/wp-content/uploads/2026/09/CIso7l2tTZE50ZyFxR8vWm1TfTMlDcQbppz4OgbM.jpg"},{"@type":"ListItem","position":2,"url":"https://aramesh.blog/%d8%a7%db%8c%d9%85%d9%be%d9%84%d9%86%d8%aa-%d9%81%d9%88%d8%b1%db%8c-%db%8c%d8%a7-%d9%85%d8%b9%d9%85%d9%88%d9%84%db%8c/","name":"\u0627\u06cc\u0645\u067e\u0644\u0646\u062a \u0641\u0648\u0631\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0645\u0639\u0645\u0648\u0644\u06cc\u061f \u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u0645\u0644 \u0645\u0632\u0627\u06cc\u0627 \u0648 \u0645\u0639\u0627\u06cc\u0628","image":"https://aramesh.blog/wp-content/uploads/2026/06/GMsQ1xutJCgJhs1OWrarSOUuRjibv8edA1uebBs8.jpg"},{"@type":"ListItem","position":3,"url":"https://aramesh.blog/%da%86%d8%b1%d8%a7-%d8%a8%d8%b1%d8%ae%db%8c-%d8%a7%d9%81%d8%b1%d8%a7%d8%af-%d8%b3%d8%b1%db%8c%d8%b9-%d8%aa%d8%b1-%d8%a7%d8%b2-%d9%87%d9%85%d9%88%d8%b1%d9%88%d8%a6%db%8c%d8%af-%d8%ae%d9%84%d8%a7%d8%b5/","name":"\u0686\u0631\u0627 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0627\u0632 \u0647\u0645\u0648\u0631\u0648\u0626\u06cc\u062f \u062e\u0644\u0627\u0635 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u061f \u0631\u0627\u0632\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0639\u0648\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc","image":"https://aramesh.blog/wp-content/uploads/2026/05/0lLq0V0J0qrHpKW1B7GVXzjPsB8nmjBNeJVMZfTy.webp"},{"@type":"ListItem","position":4,"url":"https://aramesh.blog/positive-emotions-in-times-of-crisis/","name":"\u0628\u0631\u0631\u0633\u06cc \u062c\u0627\u0645\u0639 \u0648 0 \u062a\u0627 100 \u0647\u06cc\u062c\u0627\u0646\u0627\u062a \u0645\u062b\u0628\u062a \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u062d\u0631\u0627\u0646","image":"https://aramesh.blog/wp-content/uploads/2025/11/Positive-emotions-in-times-of-crisis.jpg"}]}</script>
610
611			
611<script>
612				const lazyloadRunObserver = () => {
613					const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` );
614					const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => {
615						entries.forEach( ( entry ) => {
616							if ( entry.isIntersecting ) {
617								let lazyloadBackground = entry.target;
618								if( lazyloadBackground ) {
619									lazyloadBackground.classList.add( 'e-lazyloaded' );
620								}
621								lazyloadBackgroundObserver.unobserve( entry.target );
622							}
623						});
624					}, { rootMargin: '200px 0px 200px 0px' } );
625					lazyloadBackgrounds.forEach( ( lazyloadBackground ) => {
626						lazyloadBackgroundObserver.observe( lazyloadBackground );
627					} );
628				};
629				const events = [
630					'DOMContentLoaded',
631					'elementor/lazyload/observe',
632				];
633				events.forEach( ( event ) => {
634					document.addEventListener( event, lazyloadRunObserver );
635				} );
636			</script>
636
637			
637<script src="https://aramesh.blog/wp-includes/js/imagesloaded.min.js?ver=5.0.0" id="imagesloaded-js"></script>
vendor: 1 bytes, line 637
637
638<script src="https://aramesh.blog/wp-content/plugins/pixwell-core/assets/rbcookie.min.js?ver=1.0.3" id="rbcookie-js"></script>
vendor: 1 bytes, line 638
638
639<script src="https://aramesh.blog/wp-content/plugins/pixwell-core/assets/jquery.mp.min.js?ver=1.1.0" id="jquery-magnific-popup-js"></script>
vendor: 1 bytes, line 639
639
640<script id="pixwell-core-js-extra">
641var pixwellCoreParams = {"ajaxurl":"https:\/\/aramesh.blog\/wp-admin\/admin-ajax.php","darkModeID":"RubyDarkMode"};
642</script>
vendor: 1 bytes, line 642
642
643<script src="https://aramesh.blog/wp-content/plugins/pixwell-core/assets/core.js?ver=11.2" id="pixwell-core-js"></script>
vendor: 1 bytes, line 643
643
644<script src="https://aramesh.blog/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6" id="wp-hooks-js"></script>
vendor: 1 bytes, line 644
644
645<script src="https://aramesh.blog/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script>
vendor: 1 bytes, line 645
645
646<script id="wp-i18n-js-after">
647wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'rtl' ] } );
648</script>
vendor: 1 bytes, line 648
648
649<script src="https://aramesh.blog/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.1.6" id="swv-js"></script>
vendor: 1 bytes, line 649
649
650<script id="contact-form-7-js-translations">
651( function( domain, translations ) {
652	var localeData = translations.locale_data[ domain ] || translations.locale_data.messages;
653	localeData[""].domain = domain;
654	wp.i18n.setLocaleData( localeData, domain );
655} )( "contact-form-7", {"translation-revision-date":"2026-02-08 09:46:30+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=1; plural=0;","lang":"fa"},"This contact form is placed in the wrong place.":["\u0627\u06cc\u0646 \u0641\u0631\u0645 \u062a\u0645\u0627\u0633 \u062f\u0631 \u062c\u0627\u06cc \u0627\u0634\u062a\u0628\u0627\u0647\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a."],"Error:":["\u062e\u0637\u0627:"]}},"comment":{"reference":"includes\/js\/index.js"}} );
656</script>
vendor: 1 bytes, line 656
656
657<script id="contact-form-7-js-before">
658var wpcf7 = {
659    "api": {
660        "root": "https:\/\/aramesh.blog\/wp-json\/",
661        "namespace": "contact-form-7\/v1"
662    },
663    "cached": 1
664};
665</script>
vendor: 1 bytes, line 665
665
666<script src="https://aramesh.blog/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.1.6" id="contact-form-7-js"></script>
vendor: 1 bytes, line 666
666
667<script src="https://aramesh.blog/wp-content/plugins/elementor-pro/includes/rtl-elementor-payment/assets/vendor/toastr/js/toastr.min.js?ver=1748814732" id="toastr-js-js"></script>
vendor: 1 bytes, line 667
667
668<script src="https://aramesh.blog/wp-content/plugins/elementor-pro/includes/rtl-elementor-payment/assets/js/frontend.min.js?ver=1748814732" id="better-payment-script-js"></script>
vendor: 1 bytes, line 668
668
669<script id="bp-admin-settings-js-extra">
670var betterPaymentObj = {"nonce":"4625d58888","alerts":{"confirm":"\u0645\u0637\u0645\u0626\u0646 \u0647\u0633\u062a\u06cc\u062f\u061f","confirm_description":"You won't be able to revert this!","yes":"Yes, delete it!","no":"No, cancel!"},"messages":{"success":"Changes saved successfully!","error":"Opps! something went wrong!","no_action_taken":"No action taken!"}};
671</script>
vendor: 1 bytes, line 671
671
672<script src="https://aramesh.blog/wp-content/plugins/elementor-pro/includes/rtl-elementor-payment/assets/js/admin.min.js?ver=1748814732" id="bp-admin-settings-js"></script>
vendor: 1 bytes, line 672
672
673<script src="https://aramesh.blog/wp-includes/js/underscore.min.js?ver=1.13.7" id="underscore-js"></script>
vendor: 1 bytes, line 673
673
674<script id="wp-util-js-extra">
675var _wpUtilSettings = {"ajax":{"url":"\/wp-admin\/admin-ajax.php"}};
676</script>
vendor: 1 bytes, line 676
676
677<script src="https://aramesh.blog/wp-includes/js/wp-util.min.js?ver=6.8.10" id="wp-util-js"></script>
vendor: 1 bytes, line 677
677
678<script src="https://aramesh.blog/wp-content/plugins/elementor-pro/includes/rtl-elementor-payment/assets/js/common.min.js?ver=1748814732" id="better-payment-common-script-js"></script>
vendor: 1 bytes, line 678
678
679<script src="https://aramesh.blog/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3" id="jquery-ui-core-js"></script>
vendor: 1 bytes, line 679
679
680<script src="https://aramesh.blog/wp-includes/js/jquery/ui/datepicker.min.js?ver=1.13.3" id="jquery-ui-datepicker-js"></script>
vendor: 1 bytes, line 680
680
681<script id="jquery-ui-datepicker-js-after">
682jQuery(function(jQuery){jQuery.datepicker.setDefaults({"closeText":"\u0628\u0633\u062a\u0646","currentText":"\u0627\u0645\u0631\u0648\u0632","monthNames":["\u0698\u0627\u0646\u0648\u06cc\u0647","\u0641\u0648\u0631\u06cc\u0647","\u0645\u0627\u0631\u0633","\u0622\u0648\u0631\u06cc\u0644","\u0645\u06cc","\u0698\u0648\u0626\u0646","\u062c\u0648\u0644\u0627\u06cc","\u0622\u06af\u0648\u0633\u062a","\u0633\u067e\u062a\u0627\u0645\u0628\u0631","\u0627\u06a9\u062a\u0628\u0631","\u0646\u0648\u0627\u0645\u0628\u0631","\u062f\u0633\u0627\u0645\u0628\u0631"],"monthNamesShort":["\u0698\u0627\u0646\u0648\u06cc\u0647","\u0641\u0648\u0631\u06cc\u0647","\u0645\u0627\u0631\u0633","\u0622\u0648\u0631\u06cc\u0644","\u0645\u0647","\u0698\u0648\u0626\u0646","\u062c\u0648\u0644\u0627\u06cc","\u0622\u06af\u0648\u0633\u062a","\u0633\u067e\u062a\u0627\u0645\u0628\u0631","\u0627\u06a9\u062a\u0628\u0631","\u0646\u0648\u0627\u0645\u0628\u0631","\u062f\u0633\u0627\u0645\u0628\u0631"],"nextText":"\u0628\u0639\u062f","prevText":"\u0642\u0628\u0644\u06cc","dayNames":["\u06cc\u06a9\u0634\u0646\u0628\u0647","\u062f\u0648\u0634\u0646\u0628\u0647","\u0633\u0647\u200c\u0634\u0646\u0628\u0647","\u0686\u0647\u0627\u0631\u0634\u0646\u0628\u0647","\u067e\u0646\u062c\u200c\u0634\u0646\u0628\u0647","\u062c\u0645\u0639\u0647","\u0634\u0646\u0628\u0647"],"dayNamesShort":["\u06cc","\u062f","\u0633","\u0686","\u067e","\u062c","\u0634"],"dayNamesMin":["\u06cc","\u062f","\u0633","\u0686","\u067e","\u062c","\u0634"],"dateFormat":"d MM yy","firstDay":6,"isRTL":true});});
683</script>
vendor: 1 bytes, line 683
683
684<script src="https://aramesh.blog/wp-content/themes/pixwell/assets/js/jquery.waypoints.min.js?ver=3.1.1" id="jquery-waypoints-js"></script>
vendor: 1 bytes, line 684
684
685<script src="https://aramesh.blog/wp-content/themes/pixwell/assets/js/jquery.isotope.min.js?ver=3.0.6" id="jquery-isotope-js"></script>
vendor: 1 bytes, line 685
685
686<script src="https://aramesh.blog/wp-content/themes/pixwell/assets/js/owl.carousel.min.js?ver=1.8.1" id="owl-carousel-js"></script>
vendor: 1 bytes, line 686
686
687<script src="https://aramesh.blog/wp-content/themes/pixwell/assets/js/rbsticky.min.js?ver=1.0" id="pixwell-sticky-js"></script>
vendor: 1 bytes, line 687
687
688<script src="https://aramesh.blog/wp-content/themes/pixwell/assets/js/jquery.tipsy.min.js?ver=1.0" id="jquery-tipsy-js"></script>
vendor: 1 bytes, line 688
688
689<script src="https://aramesh.blog/wp-content/themes/pixwell/assets/js/jquery.ui.totop.min.js?ver=v1.2" id="jquery-uitotop-js"></script>
vendor: 1 bytes, line 689
689
690<script id="pixwell-global-js-extra">
691var pixwellParams = {"ajaxurl":"https:\/\/aramesh.blog\/wp-admin\/admin-ajax.php"};
692var themeSettings = ["{\"sliderPlay\":1,\"sliderSpeed\":5550,\"textNext\":\"\\u0628\\u0639\\u062f\\u06cc\",\"textPrev\":\"\\u0642\\u0628\\u0644\\u06cc\",\"sliderDot\":1,\"sliderAnimation\":0,\"embedRes\":0}"];
693</script>
vendor: 1 bytes, line 693
693
694<script src="https://aramesh.blog/wp-content/themes/pixwell/assets/js/global.js?ver=11.2" id="pixwell-global-js"></script>
vendor: 1 bytes, line 694
694
695<script src="https://aramesh.blog/wp-content/plugins/elementor/assets/js/webpack.runtime.min.js?ver=3.29.2" id="elementor-webpack-runtime-js"></script>
vendor: 1 bytes, line 695
695
696<script src="https://aramesh.blog/wp-content/plugins/elementor/assets/js/frontend-modules.min.js?ver=3.29.2" id="elementor-frontend-modules-js"></script>
vendor: 1 bytes, line 696
696
697<script id="elementor-frontend-js-before">
698var elementorFrontendConfig = {"environmentMode":{"edit":false,"wpPreview":false,"isScriptDebug":false},"i18n":{"shareOnFacebook":"\u0627\u0634\u062a\u0631\u0627\u06a9 \u06af\u0630\u0627\u0631\u06cc \u062f\u0631 Facebook","shareOnTwitter":"\u0627\u0634\u062a\u0631\u0627\u06a9 \u06af\u0630\u0627\u0631\u06cc \u062f\u0631 Twitter","pinIt":"\u067e\u06cc\u0646 \u06a9\u0646\u06cc\u062f","download":"\u062f\u0627\u0646\u0644\u0648\u062f","downloadImage":"\u062f\u0627\u0646\u0644\u0648\u062f \u062a\u0635\u0648\u06cc\u0631","fullscreen":"\u062a\u0645\u0627\u0645\u200c\u0635\u0641\u062d\u0647","zoom":"\u0628\u0632\u0631\u06af\u0646\u0645\u0627\u06cc\u06cc","share":"\u0627\u0634\u062a\u0631\u0627\u06a9 \u06af\u0630\u0627\u0631\u06cc","playVideo":"\u067e\u062e\u0634 \u0648\u06cc\u062f\u06cc\u0648","previous":"\u0642\u0628\u0644\u06cc","next":"\u0628\u0639\u062f\u06cc","close":"\u0628\u0633\u062a\u0646","a11yCarouselPrevSlideMessage":"\u0627\u0633\u0644\u0627\u06cc\u062f \u0642\u0628\u0644\u06cc","a11yCarouselNextSlideMessage":"\u0627\u0633\u0644\u0627\u06cc\u062f \u0628\u0639\u062f\u06cc","a11yCarouselFirstSlideMessage":"\u0627\u06cc\u0646 \u0627\u0648\u0644\u06cc\u0646 \u0627\u0633\u0644\u0627\u06cc\u062f \u0627\u0633\u062a","a11yCarouselLastSlideMessage":"\u0627\u06cc\u0646 \u0622\u062e\u0631\u06cc\u0646 \u0627\u0633\u0644\u0627\u06cc\u062f \u0627\u0633\u062a","a11yCarouselPaginationBulletMessage":"\u0628\u0647 \u0627\u0633\u0644\u0627\u06cc\u062f \u0628\u0631\u0648\u06cc\u062f"},"is_rtl":true,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":1025,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"\u0645\u0648\u0628\u0627\u06cc\u0644 \u0639\u0645\u0648\u062f\u06cc","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"\u0645\u0648\u0628\u0627\u06cc\u0644 \u0627\u0641\u0642\u06cc","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"\u062a\u0628\u0644\u062a \u0639\u0645\u0648\u062f\u06cc","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"\u062a\u0628\u0644\u062a \u0627\u0641\u0642\u06cc","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"\u0644\u067e \u062a\u0627\u067e","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"\u0635\u0641\u062d\u0647 \u0639\u0631\u06cc\u0636","value":2400,"default_value":2400,"direction":"min","is_enabled":false}},"hasCustomBreakpoints":false},"version":"3.29.2","is_static":false,"experimentalFeatures":{"e_font_icon_svg":true,"additional_custom_breakpoints":true,"container":true,"e_local_google_fonts":true,"theme_builder_v2":true,"nested-elements":true,"editor_v2":true,"e_element_cache":true,"home_screen":true,"cloud-library":true,"e_opt_in_v4_page":true},"urls":{"assets":"https:\/\/aramesh.blog\/wp-content\/plugins\/elementor\/assets\/","ajaxurl":"https:\/\/aramesh.blog\/wp-admin\/admin-ajax.php","uploadUrl":"https:\/\/aramesh.blog\/wp-content\/uploads"},"nonces":{"floatingButtonsClickTracking":"55f7c43363"},"swiperClass":"swiper","settings":{"editorPreferences":[]},"kit":{"active_breakpoints":["viewport_mobile","viewport_tablet"],"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description"},"post":{"id":0,"title":"\u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 - \u0645\u062c\u0644\u0647 \u0622\u0631\u0627\u0645\u0634","excerpt":""}};
699</script>
vendor: 1 bytes, line 699
699
700<script src="https://aramesh.blog/wp-content/plugins/elementor/assets/js/frontend.min.js?ver=3.29.2" id="elementor-frontend-js"></script>
vendor: 1 bytes, line 700
700
701<script src="https://aramesh.blog/wp-content/plugins/elementor-pro/assets/lib/smartmenus/jquery.smartmenus.min.js?ver=1.2.1" id="smartmenus-js"></script>
vendor: 1 bytes, line 701
701
702<script src="https://aramesh.blog/wp-content/plugins/elementor-pro/assets/js/webpack-pro.runtime.min.js?ver=3.29.1" id="elementor-pro-webpack-runtime-js"></script>
vendor: 1 bytes, line 702
702
703<script id="elementor-pro-frontend-js-before">
704var ElementorProFrontendConfig = {"ajaxurl":"https:\/\/aramesh.blog\/wp-admin\/admin-ajax.php","nonce":"6134bf7e06","urls":{"assets":"https:\/\/aramesh.blog\/wp-content\/plugins\/elementor-pro\/assets\/","rest":"https:\/\/aramesh.blog\/wp-json\/"},"settings":{"lazy_load_background_images":true},"popup":{"hasPopUps":false},"shareButtonsNetworks":{"facebook":{"title":"Facebook","has_counter":true},"twitter":{"title":"Twitter"},"linkedin":{"title":"LinkedIn","has_counter":true},"pinterest":{"title":"Pinterest","has_counter":true},"reddit":{"title":"Reddit","has_counter":true},"vk":{"title":"VK","has_counter":true},"odnoklassniki":{"title":"OK","has_counter":true},"tumblr":{"title":"Tumblr"},"digg":{"title":"Digg"},"skype":{"title":"Skype"},"stumbleupon":{"title":"StumbleUpon","has_counter":true},"mix":{"title":"Mix"},"telegram":{"title":"Telegram"},"pocket":{"title":"Pocket","has_counter":true},"xing":{"title":"XING","has_counter":true},"whatsapp":{"title":"WhatsApp"},"email":{"title":"Email"},"print":{"title":"Print"},"x-twitter":{"title":"X"},"threads":{"title":"Threads"}},"facebook_sdk":{"lang":"fa_IR","app_id":""},"lottie":{"defaultAnimationUrl":"https:\/\/aramesh.blog\/wp-content\/plugins\/elementor-pro\/modules\/lottie\/assets\/animations\/default.json"}};
705</script>
vendor: 1 bytes, line 705
705
706<script src="https://aramesh.blog/wp-content/plugins/elementor-pro/assets/js/frontend.min.js?ver=3.29.1" id="elementor-pro-frontend-js"></script>
vendor: 1 bytes, line 706
706
707<script src="https://aramesh.blog/wp-content/plugins/elementor-pro/assets/js/elements-handlers.min.js?ver=3.29.1" id="pro-elements-handlers-js"></script>
vendor: 1 bytes, line 707
707
708<script src="https://aramesh.blog/wp-content/plugins/persian-elementor/assets/js/persian-calendar-standalone.js?ver=1.2.0" id="persian-elementor-datepicker-js"></script>
vendor: 1 bytes, line 708
708
709<script src="https://aramesh.blog/wp-content/plugins/persian-elementor/assets/js/datepicker-init.js?ver=1.2.0" id="persian-elementor-datepicker-init-js"></script>
709
710
711</body>
712</html>
713
714
715<!-- Page cached by LiteSpeed Cache 7.8.1 on 2026-09-23 14:14:41 -->

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.