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240<!-- End Google Tag Manager (noscript) --></div><a aria-label="Skip to main content" href="#" class="skip-to-main-context-link">Skip to main content</a><div class="sticky-navbar-wrapper"><div id="top-bar" class="top-banner-wrapper"><div class="top-banner-content-wrapper"><div aria-label="Reset Your Body This Spring" class="is-txt-medium banner-text">Perspire is<span class="banner-text-span"> </span><strong>HSA/FSA </strong> eligibile.</div><a aria-label="Learn More" href="/faqs" class="is-text-link is-txt-white-link is-txt-bold is-txt-underlined banner-txt-learn-more">Learn More</a></div></div><div data-animation="over-left" class="navbar w-nav" data-wf--navbar--variant="base" data-easing2="ease" data-easing="ease" data-collapse="medium" data-w-id="b9b12bf9-24c5-75b6-6ee3-396234983e33" role="banner" data-duration="1100" data-doc-height="1"><div class="main-container w-container"><div class="global-horizontal-spacing nav-bar-global-horizontal-spacing"><div 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270</div></div></div><section class="section story-hero-section"><div class="story-hero-section-bg-image-wrapper"><div class="story-hero-section-bg-image-overlay"></div><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1).avif" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1)-p-500.avif 500w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1)-p-800.avif 800w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1)-p-1080.avif 1080w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1).avif 2731w" alt="" class="story-hero-section-bg-image"/></div><div class="w-layout-blockcontainer main-container story-hero-container w-container"><div class="global-horizontal-spacing story-hero-section"><div class="section-wrapper story-hero-section-wrapper"><h1 class="is-h2 our-story-section-heading">Our Story</h1></div></div></div><div class="story-hero-sticky-section"><div class="story-hero-section-scroll-animation-wrapper"><div class="w-layout-grid grid story-hero-section-scroll-animation-grid"><div id="w-node-_4e7ee386-c52f-14cc-c36d-640068a96368-f7967193" class="story-hero-section-scroll-animation-grid-cell"><div class="story-hero-section-scroll-animation-grid-cell-heading-wrapper _1"><div class="story-hero-section-scroll-animation-grid-cell-heading-number">01</div><h2 class="is-h1 story-hero-section-scroll-animation-grid-cell-heading">Purpose</h2><p class="story-hero-section-parageraph">At Perspire, our goal is for everyone to leave the studio feeling better than when they came in. </p></div><div class="story-hero-section-scroll-animation-grid-cell-heading-wrapper _2"><div class="story-hero-section-scroll-animation-grid-cell-heading-number">

27002</div><h2 class="is-h1 story-hero-section-scroll-animation-grid-cell-heading">Mission</h2><p class="story-hero-section-parageraph">With a focus on science-backed wellness &amp; personalized guest experience, Perspire aims to bring infrared sauna healing and red light therapy to every community.</p></div><div class="story-hero-section-scroll-animation-grid-cell-heading-wrapper _3"><div class="story-hero-section-scroll-animation-grid-cell-heading-number">03</div><h2 class="is-h1 story-hero-section-scroll-animation-grid-cell-heading">Story</h2><p class="story-hero-section-parageraph">Since 2010, Perspire Sauna Studio has been a place designed to help guests escape the stresses of daily life while also healing their body and mind from the inside out. Our science-backed modalities, including full-spectrum infrared heat, red light therapy, halotherapy, and contrast therapy pair with our serene spa-like environment to create an unparalleled wellness experience, customized to fit your needs.</p></div></div><div class="story-hero-section-scroll-animation-grid-cell-2"><p class="story-hero-section-scroll-animation-grid-cell-paragraph _1">With a focus on science-backed wellness &amp; personalized guest experience, Perspire aims to bring infrared sauna healing and red light therapy to every community.</p><p class="story-hero-section-scroll-animation-grid-cell-paragraph _2">With a focus on science-backed wellness &amp; personalized guest experience, Perspire aims to bring infrared sauna healing and red light therapy to every community.</p><p class="story-hero-section-scroll-animation-grid-cell-paragraph _3">Since 2010, Perspire Sauna Studio has been a place designed to help guests escape the stresses of daily life while also healing their body and mind from the inside out. Our science-backed modalities, including full-spectrum infrared heat, red light therapy, halotherapy, and contrast therapy pair with our serene environment to create an unparalleled wellness experience.</p></div></div></div></div></section><section class="experience-sticky-back"><div class="experience-pin-inner"><div class="experience-content"><h2 class="is-h4 experience-introduction-heading">Letter from lee</h2><div class="experience-heading-wrapper"><div class="is-h2 experience-heading">At Perspire, we’ve learned that true wellness</div></div><div class="experience-heading-wrapper"><div class="is-h2 experience-heading">is not built through intensity alone, but through</div></div><div class="experience-heading-wrapper"><div class="is-h2 experience-heading">simple, repeatable rituals that allow for real change.</div></div><div class="experience-heading-wrapper"><div class="is-h2 experience-heading">Our goal is simple: to help you create time for </div></div><div class="experience-heading-wrapper"><div class="is-h2 experience-heading">yourself in a world that rarely slows down. Every</div></div><div class="experience-heading-wrapper"><div class="is-h2 experience-heading"> aspect of our experience is rooted in science and</div></div><div class="experience-heading-wrapper"><div class="is-h2 experience-heading">designed for simplicity from the integrated red</div></div><div class="experience-heading-wrapper"><div class="is-h2 experience-heading">light therapy &amp; contrast therapy in your private suite,</div></div><div class="experience-heading-wrapper"><div class="is-h2 experience-heading"> to the intuitive in-suite controls and calming studio</div></div><div class="experience-heading-wrapper"><div class="is-h2 experience-heading"> environment. Build your ritual at Perspire </div></div><div class="experience-heading-wrapper show-on-mobile"><div class="is-h2 experience-heading">At Perspire, we’ve learned that true wellness is not built through intensity alone, but through simple, repeatable rituals that allow for real change. Our goal is simple: to help you create time for yourself in a world that rarely slows down. Every aspect of our experience is rooted in science and designed for simplicity - from the integrated red light therapy &amp; contrast therapy in your private suite, to the intuitive in-suite controls and calming studio environment. Build your ritual at Perspire.</div></div></div></div></section><section class="section story-timeline-section"><div class="timeline-stick-wrapper"><div class="time-line-section-bg-wrapper"><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1.avif" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1-p-500.avif 500w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1-p-800.avif 800w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1-p-1080.avif 1080w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1-p-1600.avif 1600w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1.avif 2334w" alt="" class="timeline-bg-image _1"/><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695377fe0fec759f8b492a8c_franchise-join.avif" loading="lazy" alt="" class="timeline-bg-image _2"/><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%2

2700(1).avif" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1)-p-500.avif 500w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1)-p-800.avif 800w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1)-p-1080.avif 1080w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1).avif 2731w" alt="" class="timeline-bg-image _3"/><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69529be4d2783e88c73104f2_science-contrast.avif" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69529be4d2783e88c73104f2_science-contrast-p-500.avif 500w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69529be4d2783e88c73104f2_science-contrast.avif 1117w" alt="" class="timeline-bg-image _4"/><div class="timeline-bg-overlay"></div></div><div class="timeline-section-content-wrapper"><div class="timeline-animation-section-wrapper"><div class="w-layout-grid grid timeline-header-grid"><div class="grid-cell-wrapper timeline-grid-cell"><h2 class="is-h4 timeline-grid-heading">Our mission is to make recovery a ritual.</h2></div><div class="grid-cell-wrapper timeline-grid-cell-1"><div class="is-txt-large is-txt-allcaps timeline-header-small-sub-heading">Our story</div></div></div><div class="timeline-animation-cards-wrapper"><div class="timeline-animation-card _1"><h3 class="is-h5 timeline-card-heading _1">2010</h3><div class="timeline-content-card-wrapper _1"><p class="is-txt-medium timeline-anmation-card-paragraph">Perspire Sauna Studio’s founder, Lee Braun, was inspired by the science-backed properties of infrared saunas. He had first hand experience with the benefits – from sweating, weight loss, skin purification, relaxation, eased joint/muscle pain – and overall he just felt better after each session. He was shocked to discover there was no simple way for people to incorporate infrared sauna into their wellness routine. The first Perspire Sauna Studio opened in 2010 in Costa Mesa, CA. </p><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1.avif" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1-p-500.avif 500w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1-p-800.avif 800w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1-p-1080.avif 1080w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1-p-1600.avif 1600w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695f78899af92d1713549d0f_timeline-image-1.avif 2334w" alt="" class="timeline-animation-card-image"/></div></div><div class="timeline-animation-card _2"><h3 class="is-h5 timeline-card-heading _2">2018</h3><div class="timeline-content-card-wrapper _2"><p class="is-txt-medium timeline-anmation-card-paragraph">After successfully expanding to 3 studio locations, we were determined to make the healing power of infrared heat accessible to all. In 2018, we opened our first two franchise studios and set a mission to bring science-backed wellness to communities across the country. </p><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/695377fe0fec759f8b492a8c_franchise-join.avif" loading="lazy" alt="" class="timeline-animation-card-image"/></div></div><div class="timeline-animation-card _3"><h3 class="is-h5 timeline-card-heading _3">2021</h3><div class="timeline-content-card-wrapper _3"><p class="is-txt-medium timeline-anmation-card-paragraph">Perspire continues to expand to cities across the US with our advanced sauna technology and first-of-its-kind infrared lighting systems. In 2021, we added medical-grade red light therapy bars to our private infrared sauna suites, to create a true wellness sanctuary for our guests. </p><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%2

2700(1).avif" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1)-p-500.avif 500w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1)-p-800.avif 800w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1)-p-1080.avif 1080w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69539d6515c17544ebde0cce_story-hero-section-bg-image%20(1).avif 2731w" alt="" class="timeline-animation-card-image"/></div></div><div class="timeline-animation-card _4"><h3 class="is-h5 timeline-card-heading _4">2024</h3><div class="timeline-content-card-wrapper _4"><p class="is-txt-medium timeline-anmation-card-paragraph">As interest in recovery and wellness continued to grow, we continued to innovate to provide additional ways for our guests to elevate their ritual. In 2024, we introduced SNØ Shower contrast therapy - a 45-degree Fahrenheit rainfall cold shower experience. Combined with the warmth of an infrared sauna session, it provides a holistic full-body and mind reset known to reduce inflammation, accelerate muscle recovery and elevate mood. </p><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69529be4d2783e88c73104f2_science-contrast.avif" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69529be4d2783e88c73104f2_science-contrast-p-500.avif 500w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69529be4d2783e88c73104f2_science-contrast.avif 1117w" alt="" class="timeline-animation-card-image"/></div></div></div></div></div></div></section><section class="section science-scroll-section"><div class="science-image-scroll-wrapper"><div class="science-scroll-pagination-wrapper"><div class="science-scroll-pagination"><div class="science-scroll-page page_1"></div><div class="science-scroll-page page_2"></div><div class="science-scroll-page page_3"></div><div class="science-scroll-page page_4"></div></div></div><div class="science-scroll-item item_0"><div class="science-scroll-inner"><div data-wf--therapy-cta-slide--variant="base" class="science-therapy-slide"><div class="w-layout-blockcontainer main-container science-therapy-content-wrapper w-container"><div class="global-horizontal-spacing"><div class="science-therapy-content"><div><div class="science-therapy-subtitle">RELAXING &amp; RESTORATIVE</div><h2 class="science-therapy-title">Infrared Sauna</h2></div><p class="science-therapy-desc">Our infrared saunas use targeted wavelengths including near, <br/>mid, and far-infrared waves to gently heat the body from within to promote circulation, relaxation, and recovery.</p><div><a data-show-tab="" data-product-type="" data-wf--button--variant="white-ghost-button" href="/how-infrared-sauna-works" class="is-main-button w-variant-9cff32d6-534d-a999-cf04-09ea21d54193 w-inline-block"><div>Learn More</div></a></div></div></div></div><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc341e8e04cce012bacf_Infrared%20Sauna%20Science%20-%20perspire%20Sauna%20Studio.avif" loading="lazy" alt="" sizes="100vw" srcset="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc341e8e04cce012bacf_Infrared%20Sauna%20Science%20-%20perspire%20Sauna%20Studio-p-500.avif 500w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc341e8e04cce012bacf_Infrared%20Sauna%20Science%20-%20perspire%20Sauna%20Studio-p-800.avif 800w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc341e8e04cce012bacf_Infrared%20Sauna%20Science%20-%20perspire%20Sauna%20Studio-p-1080.avif 1080w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc341e8e04cce012bacf_Infrared%20Sauna%20Science%20-%20perspire%20Sauna%20Studio-p-1600.avif 1600w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc341e8e04cce012bacf_Infrared%20Sauna%20Science%20-%20perspire%20Sauna%20Studio-p-2000.avif 2000w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc341e8e04cce012bacf_Infrared%20Saun

270a%20Science%20-%20perspire%20Sauna%20Studio-p-2600.avif 2600w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc341e8e04cce012bacf_Infrared%20Sauna%20Science%20-%20perspire%20Sauna%20Studio.avif 2880w" class="science-therapy-bg"/></div></div></div><div class="science-scroll-item item_1"><div class="science-scroll-inner"><div data-wf--therapy-cta-slide--variant="base" class="science-therapy-slide"><div class="w-layout-blockcontainer main-container science-therapy-content-wrapper w-container"><div class="global-horizontal-spacing"><div class="science-therapy-content"><div><div class="science-therapy-subtitle">REJUVENATING &amp; ENERGIZING</div><h2 class="science-therapy-title">Red Light Therapy</h2></div><p class="science-therapy-desc">Every sauna suite is equipped with medical-grade red light that safely penetrates the body’s surface tissue to energize cell regeneration and reduce inflammation.</p><div><a data-show-tab="" data-product-type="" data-wf--button--variant="white-ghost-button" href="/red-light-therapy" class="is-main-button w-variant-9cff32d6-534d-a999-cf04-09ea21d54193 w-inline-block"><div>Learn More</div></a></div></div></div></div><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc76d5b55b964d133e21_Red%20Light%20Therapy%20Science%20-%20perspire%20Sauna%20Studio.avif" loading="lazy" alt="" sizes="100vw" srcset="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc76d5b55b964d133e21_Red%20Light%20Therapy%20Science%20-%20perspire%20Sauna%20Studio-p-500.avif 500w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc76d5b55b964d133e21_Red%20Light%20Therapy%20Science%20-%20perspire%20Sauna%20Studio-p-800.avif 800w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc76d5b55b964d133e21_Red%20Light%20Therapy%20Science%20-%20perspire%20Sauna%20Studio-p-1080.avif 1080w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc76d5b55b964d133e21_Red%20Light%20Therapy%20Science%20-%20perspire%20Sauna%20Studio-p-1600.avif 1600w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc76d5b55b964d133e21_Red%20Light%20Therapy%20Science%20-%20perspire%20Sauna%20Studio-p-2000.avif 2000w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc76d5b55b964d133e21_Red%20Light%20Therapy%20Science%20-%20perspire%20Sauna%20Studio-p-2600.avif 2600w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc76d5b55b964d133e21_Red%20Light%20Therapy%20Science%20-%20perspire%20Sauna%20Studio-p-3200.avif 3200w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/698ddc76d5b55b964d133e21_Red%20Light%20Therapy%20Science%20-%20perspire%20Sauna%20Studio.avif 4320w" class="science-therapy-bg"/></div></div></div><div class="science-scroll-item item_2"><div class="science-scroll-inner"><div data-wf--therapy-cta-slide--variant="second" class="science-therapy-slide"><div class="w-layout-blockcontainer main-container science-therapy-content-wrapper w-container"><div class="global-horizontal-spacing"><div class="science-therapy-content"><div><div class="science-therapy-subtitle">INVIGORATING &amp; REVITALIZING</div><h2 class="science-therapy-title">Contrast Therapy</h2></div><p class="science-therapy-desc">Complement the warmth of an infrared sauna session with the cold of a SNØ Shower. Alternating hot-to-cold temperatures activates your circulatory system to boost overall vitality.</p><div><a data-show-tab="" data-product-type="" data-wf--button--variant="white-ghost-button" href="/contrast-therapy" class="is-main-button w-variant-9cff32d6-534d-a999-cf04-09ea21d54193 w-inline-block"><div>Learn More</div></a></div></div></div></div><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69529be4d2783e88c73104f2_science-contrast.avif" loading="lazy" alt="" sizes="100vw" srcset="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69529be4d2783e88c73104f2_science-contrast-p-500.avif 500w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69529be4d2783e88c73104f2_science-contrast-p-800.avif 800w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69529be4d2783e88c73104f2_science-contrast-p-1080.avif 1080w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/69529be4d2783e88c73104f2_science-contrast.avif 1117w" class="science-therapy-bg w-variant-4f01a44a-6d83-ee4b-7079-b1ff2ba3130b"/></div></div></div><div class="science-scroll-item item_3"><div class="science-scroll-inner"><div data-wf--therapy-cta-slide--variant="base" class="science-therapy-slide"><div class="w-layout-blockcontainer main-container science-therapy-content-wrapper w-container"><div class="global-horizontal-spacing"><div class="science-therapy-content"><div><div class="science-therapy-subtitle">CALMING &amp; RELIEVING</div><h2 class="science-therapy-title">Halotherapy</h2></div><p class="science-therapy-desc">Enhance your infrared sauna session with Halotherapy— pharmaceutical-grade salt therapy to support respiratory function and deep relaxation.</p><div><a data-show-tab="" data-product-type="" data-wf--button--variant="white-ghost-button" href="/halotherapy" class="is-main-button w-variant-9cff32d6-534d-a999-cf04-09ea21d54193 w-inline-block"><div>Learn More</div></a></div></div></div></div><img src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/6992dab443a5267667e58341_Halotherpy-new%20image.avif" loading="lazy" alt="" sizes="100vw" srcset="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/6992dab443a5267667e58341_Halotherpy-new%20image-p-500.avif 500w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/6992dab443a5267667e58341_Halotherpy-new%20image-p-800.avif 800w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/6992dab443a5267667e58341_Halotherpy-new%20image-p-1080.avif 1080w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/6992dab443a5267667e58341_Halotherpy-new%20image-p-1600.avif 1600w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/6992dab443a5267667e58341_Halotherpy-new%20image-p-2000.avif 2000w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/6992dab443a5267667e58341_Halotherpy-new%20image-p-2600.avif 2600w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/6992dab443a5267667e58341_Halotherpy-new%20image-p-3200.avif 3200w, https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/6992dab443a5267667e58341_Halotherpy-new%20image.avif 3232w" class="science-therapy-bg"/></div></div></div></div></section><div class="page-wrapper"></div><footer class="section footer-section"><div class="w-layout-blockcontainer main-container w-container"><div class="global-horizontal-spacing"><div class="section-wrapper footer-section-wrapper"><div class="w-layout-grid footer-grid"><div id="w-node-_932992ba-b4a4-b6b0-0496-8ba87f8c82f5-7ea7f653" class="grid-cell-wrapper hide-cell-on-tab"><div class="stack-cell-wrapper footer-stack-cell-2"><div class="footer-subscribe-form-wrapper"><div class="is-txt-large footer-links-heading subscribe-txt">Download our mobile app:</div><div class="subscribe-form-block w-form"><form id="wf-form-Subscribe-Form" name="wf-form-Subscribe-Form" data-name="Subscribe Form" method="get" class="subscribe-form" data-wf-page-id="6926cd36d3febff3f7967193" data-wf-element-id="28610a5e-4578-d3a9-0f48-c4fb682b7805"><input class="subscribe-form-field w-input" maxlength="256" name="email" data-name="Email" placeholder="Your email..." type="email" id="email" required=""/><input type="submit" data-wait="Please wait..." data-old-btn="1" class="subscribe-form-button w-button" value=""/></form><div class="footer-subscribe-form-success-message w-form-done"><div class="text-block">Thanks for joining! 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286<a href="/faqs" class="is-text-link is-txt-white-link footer-hsa-fas-link">Learn More</a></div></div><div class="is-txt-small footer-copy-right-text">© 2026 Perspire Sauna Studio. All Rights Reserved.</div></div><div class="footer-banner-links-wrapper"><a href="/privacy-policy" class="is-txt-medium footer-link footer-banner">Privacy Policy</a><a href="/terms-and-conditions" class="is-txt-medium footer-link footer-banner">Terms of Service</a></div></div></div></div></div><div class="legal-disclaimer-section"><div class="main-container"><div class="global-horizontal-spacing legal-disclaimer-spacing"><div class="legal-disclaimer-wrapper"><div class="legal-disclaimer-heading">Science + Research</div><p class="legal-disclaimer-text">Perspire Sauna Studio is committed to providing wellness experiences informed by science. Research has explored sauna bathing in relation to health and healthspan<sup class="legal-disclaimer-sup">1</sup> and red and near-infrared light across a range of physiological and wellness applications.<sup class="legal-disclaimer-sup">2</sup></p><p class="legal-disclaimer-text">Content on this website is for educational purposes only and is not intended to replace evaluation or advice from a qualified healthcare professional. For more information, visit the <a href="https://www.perspiresaunastudio.com/blog" class="legal-disclaimer-link">Perspire Science Blog</a>, where articles include full reference lists supporting the science and claims discussed.</p><div class="legal-disclaimer-footnotes"><p class="legal-disclaimer-footnote"><sup class="legal-disclaimer-footnote-sup">1</sup> Patrick RP, Johnson TL. Sauna use as a lifestyle practice to extend healthspan. <em>Experimental Gerontology</em>. 2021;154:111509. doi:10.1016/j.exger.2021.111509.</p><p class="legal-disclaimer-footnote"><sup class="legal-disclaimer-footnote-sup">2</sup> Dompe C, et al. Photobiomodulation—Underlying mechanism and clinical applications. <em>Journal of Clinical Medicine</em>. 2020;9(6):1724.</p></div></div></div></div></div><div data-w-id="53bebbcc-9b13-6e84-e423-7d65100014eb" class="modal-locations-wraper"><div class="modal-locations-content"><div class="modal-locations-header"><div class="is-h4 title-modal">Choose Location</div><img data-w-id="53bebbcc-9b13-6e84-e423-7d65100014f0" loading="lazy" alt="" src="https://cdn.prod.website-files.com/68efba7a47d275fc151ce8c6/6929e23fe001b3a364bb67db_material-symbols_close-rounded%20(1).svg" class="image"/></div><div class="modal-locations-body"><div class="modal-locations-embed w-embed w-iframe w-script"><iframe id="modal-locals-iframe" width="100%" frameborder="0" style="min-height: 100px; overflow: hidden" scrollbar="no" allow="geolocation"> </iframe >

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