1 2<!DOCTYPE html> 3<html lang="en"> 4 <head ><!--CSP Instant block is not required at this time--> 5 6
6<script type="text/javascript">var _defaultView='Grid';var _checkoutFlow='Green';var _userId='';var _postcode ='';var _salesChannel = 'Unknown';var _localShop = 'Not Set';var _subscriptionIntention='no';var _subscriptionFrequency='0';</script>
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7<script type="text/javascript"> 8 window.dataLayer = window.dataLayer || []; 9 function gtag() { window.dataLayer.push(arguments); } 10 11 window.dataLayer.push({ 12 'defaultProductView': _defaultView, 13 'checkoutFlow': _checkoutFlow, 14 'enteredPostcode': _postcode, 15 'localShop': _localShop, 16 'salesChannel': _salesChannel, 17 'subscriptionIntention': _subscriptionIntention, 18 'subscriptionFrequency': _subscriptionFrequency, 19 'uid':_userId 20 }); 21 22</script>
22 23<!-- Google Tag Manager -->
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31</script>
31 32<!-- End Google Tag Manager --> 33 34 35 36 37 38
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303<script> 304 var _rollbarConfig = { 305 accessToken: 'bd84462e78774d638b0f9ae7a6a44e51', 306 captureUncaught: true, 307 captureUnhandledRejections: true, 308 // Noise controls [sc-12558]: cross-origin errors carry no detail and are unactionable; 309 // maxItems caps runaway per-page error loops (counter resets each page load) 310 ignoredMessages: ['Script error.', 'Script error'], 311 maxItems: 10, 312 payload: { 313 environment: 'Production', 314 // context: 'rollbar/test' 315 client: { 316 javascript: { 317 code_version: '1.0', 318 // source_map_enabled: true, 319 // guess_uncaught_frames: true 320 } 321 } 322 } 323 }; 324 // Rollbar Snippet 325 !function (r) { var e = {}; function o(n) { if (e[n]) return e[n].exports; var t = e[n] = { i: n, l: !1, exports: {} }; return r[n].call(t.exports, t, t.exports, o), t.l = !0, t.exports } o.m = r, o.c = e, o.d = function (r, e, n) { o.o(r, e) || Object.defineProperty(r, e, { enumerable: !0, get: n }) }, o.r = function (r) { "undefined" != typeof Symbol && Symbol.toStringTag && Object.defineProperty(r, Symbol.toStringTag, { value: "Module" }), Object.defineProperty(r, "__esModule", { value: !0 }) }, o.t = function (r, e) { if (1 & e && (r = o(r)), 8 & e) return r; if (4 & e && "object" == typeof r && r && r.__esModule) return r; var n = Object.create(null); if (o.r(n), Object.defineProperty(n, "default", { enumerable: !0, value: r }), 2 & e && "string" != typeof r) for (var t in r) o.d(n, t, function (e) { return r[e] }.bind(null, t)); return n }, o.n = function (r) { var e = r && r.__esModule ? 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327
328<script> 329 (function funct() { 330 331 var permittedDomains = 'convert.com'; 332 var permittedDomainList = permittedDomains.split(";"); 333 334 const currentDomain = new URL(window.top.location.href).origin; 335 // permit iFrames for any domains listed in config 336 const iFramePermitted = permittedDomainList.some(domain => currentDomain.includes(domain)); 337 338 // prevent the use of html frames from outside the website 339 if (window.top != window.self && !iFramePermitted) { 340 var ua = window.navigator.userAgent; 341 if (ua.indexOf("MSIE ") > -1 || ua.indexOf("Trident/ ") > -1) 342 document.execCommand("Stop", false); 343 else window.stop(); 344 window.top.location.href = "https://www.cookfood.net/"; 345 346 alert("The content of this website cannot be used from an embedded frame"); 347 } 348 })(); 349</script>
349 350 351 352
353<script src="/scripts/cookieconsent.js"></script>
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354<script> 355 var cookieconsent = null; 356 window.addEventListener('load', function () { 357 358 cookieconsent = initCookieConsent(); 359 360 cookieconsent.run({ 361 current_lang: 'en', 362 autorun: true, 363 autoclear_cookies: true, 364 page_scripts: true, 365 revision:1, 366 gui_options: { 367 consent_modal: { 368 layout: 'bar' 369 } 370 }, 371 theme_css: '/Content/styles/cookieconsent.css', 372 373 onAccept: function () { 374 // do something ... 375 }, 376 377 languages: { 378 en: { 379 consent_modal: { 380 title: 'We use cookies', 381 description: 'While we can\'t guarantee that our cookies are as tasty as our meals, they\'re actually pretty useful and we\'d love you to accept them if you can.', 382 primary_btn: { 383 text: 'Accept All', 384 role: 'accept_all' //'accept_selected' or 'accept_all' 385 }, 386 secondary_btn: { 387 text: 'Manage Cookies', 388 role: 'settings' //'settings' or 'accept_necessary' 389 } 390 }, 391 settings_modal: { 392 title: 'Cookie settings', 393 save_settings_btn: 'Save settings', 394 accept_all_btn: 'Accept all', 395 //reject_all_btn: 'Reject all', // optional, [v.2.5.0 +] 396 close_btn_label: 'Close', 397 blocks: [ 398 { 399 title: 'Cookie usage', 400 description: 'While we can\'t guarantee that our cookies are as tasty as our meals they\'re actually pretty useful and we\'d love you to accept them if you can. <a href="/cookies">Read our Cookie Policy</a>' 401 }, { 402 title: 'Strictly necessary cookies', 403 description: 'These cookies are essential to the operation of our website.', 404 toggle: { 405 value: 'necessary', 406 enabled: true, 407 readonly: true 408 } 409 }, { 410 title: 'Functional cookies', 411 description: 'These cookies enable third party functionality on our site and your experience will be degraded if you don\'t accept them.', 412 toggle: { 413 value: 'functional', 414 enabled: true, 415 readonly: false 416 } 417 }, 418 { 419 title: 'Analytics cookies', 420 description: 'These cookies provide us invaluable information that we can then use to improve your experience on the COOK website. We\'d be super appreciative if you enable them for your visit.', 421 toggle: { 422 value: 'analytics', 423 enabled: true, 424 readonly: false 425 } 426 }, 427 ] 428 } 429 } 430 } 431 }); 432 }); 433</script>
433 434 435 436 437 438 439<meta charset="utf-8" /> 440<meta name="viewport" content="width=device-width, initial-scale=1.0,maximum-scale=1,user-scalable=no"> 441<!--[if lt IE 9]>
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529 530 531 532 533 <!-- Please call pinit.js only once per page -->
533<script type="text/javascript" async src="//assets.pinterest.com/js/pinit.js"></script>
533 534 535 536 537 538 539 540
541<script type="text/javascript"> 542 window._uxa = window._uxa || []; 543 if (_userId.length > 0) 544 { 545 window._uxa.push(["identify", _userId]); 546 } 547</script>
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686 687 <div id="main" class="page"> 688 689 <div class="pagerow noline"> 690 691 <div class="col colthreequarter"> 692 <div class="colcontent"> 693 694 <h1>News from COOK</h1> 695 <div class="newsstoryitem"><h2 class="small"><a href="/info/make-our-meals-your-own">For Those Who Like to Tinker ...</a></h2><h4>Posted on 12 August 2026</h4><div><a href="/info/make-our-meals-your-own"><img src="https://cook.blob.core.windows.net/assets/footer_image_two_tiers_V2.jpg" alt="" width="100%" /></a></div> 696<p class="intro">Our four new two-tiered Meals for Two are complete meals, so everything you need is already there. That said, if you fancy adding a little something extra, our Development Chefs, Jo and George, have shared a few easy serving ideas to make them your own. Very much optional extras though - perfect if you've got a bit of time or a few ingredients to use up.</p><p class="readmore "><a href="/info/make-our-meals-your-own" class="button">Read More</a></p></div><div class="newsstoryitem"><h2 class="small"><a href="/info/news-from-the-farm">News from the Farm</a></h2><h4>Posted on 21 July 2026</h4><div><a href="/info/news-from-the-farm"><img src="https://cook.blob.core.windows.net/assets/squre_potatoes_blog.jpg" alt="" width="100%" /></a></div> 697<p class="intro">Tracy works at our supplier Provenance Potatoes, a collective of farmers in Kent. We asked what effect all these heatwaves were having on the farms.</p><p class="readmore "><a href="/info/news-from-the-farm" class="button">Read More</a></p></div><div class="newsstoryitem"><h2 class="small"><a href="/info/kids-cooking">Kidâs Cooking</a></h2><h4>Posted on 18 June 2026</h4><div><a href="/info/kids-cooking"><img src="https://cook.blob.core.windows.net/assets/Kids_header_new_meals_v1.jpg" alt="" width="100%" /></a></div> 698<p class="intro">Kids love cooking. Full stop. I’ve yet to meet a child who doesn’t enjoy getting involved …and I’ve taught hundreds from age 4-14. Most like it, others LOVE it, but pretty much everyone is up for a good play in the kitchen.</p><p class="readmore "><a href="/info/kids-cooking" class="button">Read More</a></p></div><div class="newsstoryitem"><h2 class="small"><a href="/info/paneer-masala-recipe">Paneer Masala and Chive Chapatis Recipe</a></h2><h4>Posted on 18 June 2026</h4><div><a href="/info/paneer-masala-recipe"><img src="https://cook.blob.core.windows.net/assets/paneer_masala_blog1.jpg" alt="" width="100%" /></a></div> 699<p class="intro">Some children are unsure about curries as they’re scared of spiciness, but this gentle and creamy recipe is super kid-friendly as it’s not hot at all – just deliciously warming. Chapatis are quick and easy little flatbreads that are perfect for scooping up that yummy masala. I triple dare you to try it!</p><p class="readmore "><a href="/info/paneer-masala-recipe" class="button">Read More</a></p></div><div class="newsstoryitem"><h2 class="small"><a href="/info/ramen-recipe">Rockin' Ramen Recipe</a></h2><h4>Posted on 18 June 2026</h4><div><a href="/info/ramen-recipe"><img src="https://cook.blob.core.windows.net/assets/ramen_toppings_1.jpg" alt="" width="100%" /></a></div> 700<p class="intro">You wouldn’t necessarily think of noodles in soup as being an obvious street food, but in Japan, ramen as being an obvious street food, but in Japan, ramen is often sold on street corners from food stalls. is often sold on street corners from food stalls. As well as being yummy, this is also a fun meal As well as being yummy, this is also a fun meal to eat – who doesn’t love to slurp up noodles!</p><p class="readmore "><a href="/info/ramen-recipe" class="button">Read More</a></p></div><div class="newsstoryitem"><h2 class="small"><a href="/info/mac-and-cheese-recipe">Mega Monster Mac and Cheese Recipe</a></h2><h4>Posted on 18 June 2026</h4><div><a href="/info/mac-and-cheese-recipe"><img src="https://cook.blob.core.windows.net/assets/mac_cheese_Recipe_1.jpg" alt="" width="100%" /></a></div> 701<p class="intro">Pretty much every kid loves macaroni cheese, and this version has extra bonus points for the green goodness that gives it those mega monster vibes.</p><p class="readmore "><a href="/info/mac-and-cheese-recipe" class="button">Read More</a></p></div><div class="newsstoryitem"><h2 class="small"><a href="/info/feeding-toddlers">Feeding toddlers doesnât have to be this hard</a></h2><h4>Posted on 2 June 2026</h4><div><a href="/info/feeding-toddlers"><img src="https://cook.blob.core.windows.net/assets/Kids_header_new_meals_v1.jpg" alt="" width="100%" /></a></div> 702<p class="intro"><em>By <a href="https://www.lauramatthewsnutrition.co.uk/" target="_blank">Laura Matthews</a>, Registered Nutritionist (RNutr) and one of the UK's leading experts in children's food and nutrition. After a decade as Head of Nutrition for Jamie Oliver, she lau
702nched her own consultancy helping nurseries improve the quality of food served to children.</em></p> 703<p class="intro">If your toddler has ever refused a meal they happily ate yesterday, you're not alone - and you're definitely not doing anything wrong.</p> 704<p class="intro">This stage of childhood is meant to be a bit unpredictable. Growth slows after infancy, appetites dip, and toddlers become more cautious with new foods - all of which makes eating patterns look inconsistent from day to day.</p><p class="readmore "><a href="/info/feeding-toddlers" class="button">Read More</a></p></div><div class="newsstoryitem"><h2 class="small"><a href="/info/it-runs-in-the-family">It Runs in the Family</a></h2><h4>Posted on 11 March 2026</h4><div><a href="/info/it-runs-in-the-family"><img src="https://cook.blob.core.windows.net/assets/mothersday_header_v3.jpg" alt="" width="100%" /></a></div> 705<p class="intro">Since day dot, COOK has been a family affair. You’ve heard plenty about siblings Ed, Rosie and James, but family ties run much deeper than that.</p> 706<p class="intro">Across our kitchens, shops and offices, you’ll find mums and daughters (and fathers and sons) working side by side.We didn’t set out to make it this way. We like to think it’s happened because when people find somewhere they love working, they tell the people they love about it.</p> 707<p class="intro">And sometimes, they bring them along.</p><p class="readmore "><a href="/info/it-runs-in-the-family" class="button">Read More</a></p></div><div class="newsstoryitem"><h2 class="small"><a href="/info/choosing-the-harder-path">Choosing the Harder Path</a></h2><h4>Posted on 11 March 2026</h4><div><a href="/info/choosing-the-harder-path"><img src="https://cook.blob.core.windows.net/assets/bcorp_blog_header_V1.jpg" alt="" width="100%" /></a></div> 708<p class="intro">At a crossroads in Greek mythology, Hercules is offered a choice.</p> 709<p class="intro">One path is easy, full of comfort, pleasure, a life of least resistance. The other is harder and leads to a life of service, meaningful struggle, and purpose. Hercules chooses the harder road, not because it promises ease, fame and fortune, but because it promises impact.</p><p class="readmore "><a href="/info/choosing-the-harder-path" class="button">Read More</a></p></div><div class="newsstoryitem"><h2 class="small"><a href="/info/shortcrust-pastry-recipe">Shortcrust Pastry Recipe</a></h2><h4>Posted on 18 February 2026</h4><div><a href="/info/shortcrust-pastry-recipe"><img src="https://cook.blob.core.windows.net/assets/chicken_ham_and_leek_pie_2.jpg" alt="" width="100%" /></a></div> 710<p class="intro">There’s nothing like topping a pie with pastry you’ve made yourself. Like any recipe, you get better by practicing it, but the good news is that even your first attempt will be delicious. This is the cook-at-home version of the very recipe we use to make our shortcrust pastry from scratch in our kitchens.</p><p class="readmore "><a href="/info/shortcrust-pastry-recipe" class="button">Read More</a></p></div> 711 712 713 </div> 714 </div> 715 <div class="col colquarter"> 716 <div class="colcontent"> 717 <div id="newssummary"> 718 <h2 class="small">Recent Posts</h2> 719 <ul> 720 <li><a href="/info/make-our-meals-your-own">For Those Who Like to Tinker ...</a></li><li><a href="/info/news-from-the-farm">News from the Farm</a></li><li><a href="/info/mac-and-cheese-recipe">Mega Monster Mac and Cheese Recipe</a></li><li><a href="/info/ramen-recipe">Rockin' Ramen Recipe</a></li><li><a href="/info/paneer-masala-recipe">Paneer Masala and Chive Chapatis Recipe</a></li> 721 </ul> 722 <h2 class="small">Archives</h2> 723 <ul> 724 <li><a href="/blog/archive/August-2026">August 2026</a></li><li><a href="/blog/archive/July-2026">July 2026</a></li><li><a href="/blog/archive/June-2026">June 2026</a></li><li><a href="/blog/archive/March-2026">March 2026</a></li><li><a href="/blog/archive/February-2026">February 2026</a></li><li><a href="/blog/archive/January-2026">January 2026</a></li><li><a href="/blog/archive/December-2025">December 2025</a></li><li><a href="/blog/archive/October-2025">October 2025</a></li><li><a href="/blog/archive/September-2025">September 2025</a></li><li><a href="/blog/archive/August-2025">August 2025</a></li><li><a href="/blog/archive/July-2025">July 2025</a></li><li><a href="/blog/archive/June-2025">June 2025</a></li><li><a href="/blog/archive/May-2025">May 2025</a></li><li><a href="/blog/archive/April-2025">2025</a></li><li><a href="/blog/archive/November-2024">2024</a></li><li><a href="/blog/archive/December-2023">2023</a></li><li><a href="/blog/archive/December-2022">2022</a></li><li><a href="/blog/archive/November-2021">2021</a></li><li><a href="/blog/archive/January-2019">2019</a></li><li><a href="/blog/archive/December-2018">2018</a></li><li><a href="/blog/archive/September-2017">2017</a></li><li><a href="/blog/archive/October-2016">2016</a></li><li><a href="/blog/archive/September-2015">2015</a></li><li><a href="/blog/archive/December-2014">2014</a></li><li><a href="/blog/archive/November-2012">2012</a></li><li><a href="/blog/archive/April-2009">2009</a></li> 725 </ul> 726 <h2 class="small">Facebook</h2> 727 <div class="fb-like-box" data-href="http://www.facebook.com/thecookkitchen" data-colorscheme="light" data-show-faces="true" data-header="false" data-stream="false" data-show-border="false"></div> 728 </div> 729 </div> 730 </div> 731 732</div> 733 734</div> 735 736 737 738 739</section> 740</main> 741</div> 742</div> 743 744 745 746 747 748 749 750<footer class="footer"> 751
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