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278<script id="captcha-bootstrap">!function(){'use strict';const t='contact',e='account',n='new_comment',o=[[t,t],['blogs',n],['comments',n],[t,'customer']],c=[[e,'customer_login'],[e,'guest_login'],[e,'recover_customer_password'],[e,'create_customer']],r=t=>t.map((([t,e])=>`form[action*='/${t}']:not([data-nocaptcha='true']) input[name='form_type'][value='${e}']`)).join(','),a=t=>()=>t?[...document.querySelectorAll(t)].map((t=>t.form)):[];function s(){const t=[...o],e=r(t);return a(e)}const i='password',u='form_key',d=['recaptcha-v3-token','g-recaptcha-response','h-captcha-response',i],f=()=>{try{return window.sessionStorage}catch{return}},m='__shopify_v',_=t=>t.elements[u];function p(t,e,n=!1){try{const o=window.sessionStorage,c=JSON.parse(o.getItem(e)),{data:r}=function(t){const{data:e,action:n}=t;return t[m]||n?{data:e,action:n}:{data:t,action:n}}(c);for(const[e,n]of Object.entries(r))t.elements[e]&&(t.elements[e].value=n);n&&o.removeItem(e)}catch(o){console.error('form repopulation failed',{error:o})}}const l='form_type',E='cptcha';function T(t){t.dataset[E]=!0}const w=window,h=w.document,L='Shopify',v='ce_forms',y='captcha';let A=!1;((t,e)=>{const n=(g='f06e6c50-85a8-45c8-87d0-21a2b65856fe',I='https://cdn.shopify.com/shopifycloud/storefront-forms-hcaptcha/ce_storefront_forms_captcha_hcaptcha.v1.5.3.iife.js',D={infoText:'Protected by hCaptcha',privacyText:'Privacy',termsText:'Terms'},(t,e,n)=>{const o=w[L][v],c=o.bindForm;if(c)return c(t,g,e,D).then(n);var r;o.q.push([[t,g,e,D],n]),r=I,A||(h.body.append(Object.assign(h.createElement('script'),{id:'captcha-provider',async:!0,src:r})),A=!0)});var g,I,D;w[L]=w[L]||{},w[L][v]=w[L][v]||{},w[L][v].q=[],w[L][y]=w[L][y]||{},w[L][y].protect=function(t,e){n(t,void 0,e),T(t)},Object.freeze(w[L][y]),function(t,e,n,w,h,L){const[v,y,A,g]=function(t,e,n){const i=e?o:[],u=t?c:[],d=[...i,...u],f=r(d),m=r(i),_=r(d.filter((([t,e])=>n.includes(e))));return[a(f),a(m),a(_),s()]}(w,h,L),I=t=>{const e=t.target;return e instanceof HTMLFormElement?e:e&&e.form},D=t=>v().includes(t);t.addEventListener('submit',(t=>{const e=I(t);if(!e)return;const n=D(e)&&!e.dataset.hcaptchaBound&&!e.dataset.recaptchaBound,o=_(e),c=g().includes(e)&&(!o||!o.value);(n||c)&&t.preventDefault(),c&&!n&&(function(t){try{if(!f())return;!function(t){const e=f();if(!e)return;const n=_(t);if(!n)return;const o=n.value;o&&e.removeItem(o)}(t);const e=Array.from(Array(32),(()=>Math.random().toString(36)[2])).join('');!function(t,e){_(t)||t.append(Object.assign(document.createElement('input'),{type:'hidden',name:u})),t.elements[u].value=e}(t,e),function(t,e){const n=f();if(!n)return;const o=[...t.querySelectorAll(`input[type='${i}']`)].map((({name:t})=>t)),c=[...d,...o],r={};for(const[a,s]of new FormData(t).entries())c.includes(a)||(r[a]=s);n.setItem(e,JSON.stringify({[m]:1,action:t.action,data:r}))}(t,e)}catch(e){console.error('failed to persist form',e)}}(e),e.submit())}));const S=(t,e)=>{t&&!t.dataset[E]&&(n(t,e.some((e=>e===t))),T(t))};for(const o of['focusin','change'])t.addEventListener(o,(t=>{const e=I(t);D(e)&&S(e,y())}));const B=e.get('form_key'),M=e.get(l),P=B&&M;t.addEventListener('DOMContentLoaded',(()=>{const t=y();if(P)for(const e of t)e.elements[l].value===M&&p(e,B);[...new Set([...A(),...v().filter((t=>'true'===t.dataset.shopifyCaptcha))])].forEach((e=>S(e,t)))}))}(h,new URLSearchParams(w.location.search),n,t,e,['guest_login'])})(!0,!0)}();</script>
vendor: 1 bytes, line 278
278
279<script integrity="sha256-JjoPp5ZfB1sSAs5SQaol1x1GgvveM+BgmRzyDexInEQ=" data-source-attribution="shopify.loadfeatures" defer="defer" src="//www.bodyhelix.com/cdn/shopifycloud/storefront/assets/storefront/load_feature-1bd60354.js" crossorigin="anonymous"></script>
vendor: 1 bytes, line 279
279
280<script>(function () {var userAgent = navigator.userAgent;var platform = navigator.platform;var maxTouchPoints = navigator.maxTouchPoints || 0;var isIOS = /iPad|iPhone|iPod/.test(platform) || (platform === 'MacIntel' && maxTouchPoints > 1);var isMacSafari = platform.indexOf('Mac') === 0 && /Safari/.test(userAgent) && !/Chrome|Chromium|CriOS|FxiOS|Edg|OPR|Android/.test(userAgent);var isAppleSafari = isIOS || isMacSafari;if (isAppleSafari) {fetch('/sf_private_access_tokens' + location.search).catch(function () {});}function browserMajorVersion(pattern) {var match = userAgent.match(pattern);return match ? parseInt(match[1], 10) : null;}function shouldLoadAutosizesPolyfill() {if (!window.PerformanceObserver?.supportedEntryTypes?.includes('paint')) {return false;}var chromeVersion = browserMajorVersion(/Chrome\/(\d+)/);if (chromeVersion !== null) {return chromeVersion < 126;}var firefoxVersion = browserMajorVersion(/Firefox\/(\d+)/);if (firefoxVersion !== null) {return firefoxVersion < 150;}var safariVersion = isAppleSafari ? browserMajorVersion(/Version\/(\d+).*Safari\//) : null;if (safariVersion !== null) {return safariVersion < 27;}return true;}if (shouldLoadAutosizesPolyfill()) {var autosizesScript = document.createElement('script');autosizesScript.async = true;autosizesScript.crossOrigin = 'anonymous';autosizesScript.src = "//www.bodyhelix.com/cdn/shopifycloud/storefront/assets/storefront/autosizes-84416378.js";(document.head || document.documentElement).appendChild(autosizesScript);}window.ShopifyAnalytics = window.ShopifyAnalytics || {};window.ShopifyAnalytics.performance = window.ShopifyAnalytics.performance || {};(function () {var LONG_FRAME_THRESHOLD = 50;var longAnimationFrames = [];var activeRafId = null;function collectLongFrames() {var previousTime = null;function rafMonitor(now) {if (activeRafId === null) {return;}var delta = now - previousTime;if (delta > LONG_FRAME_THRESHOLD) {longAnimationFrames.push({startTime: previousTime,endTime: now,});}previousTime = now;activeRafId = requestAnimationFrame(rafMonitor);}previousTime = performance.now();activeRafId = requestAnimationFrame(rafMonitor);}if (!window.PerformanceObserver?.supportedEntryTypes?.includes('long-animation-frame')) {collectLongFrames();var timeoutId = setTimeout(function () {cancelAnimationFrame(activeRafId);}, 10000);window.ShopifyAnalytics.performance.getLongAnimationFrames = function (stopCollection) {if (stopCollection === undefined) {stopCollection = false;}if (stopCollection) {clearTimeout(timeoutId);cancelAnimationFrame(activeRafId);}return longAnimationFrames;};}})();})();</script>
280<script crossorigin="anonymous" defer="defer" src="//www.bodyhelix.com/cdn/shopifycloud/storefront/assets/shopify_pay/storefront-616277c7.js?v=20250812"></script>
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280
281<script id="shopify-origin-trials" async="async" integrity="sha256-qJbe/jEZBHtr5W/BlA2cKAz3vkXu6vJQyLjgvgCC86g=" src="//cdn.shopify.com/shopifycloud/storefront/assets/storefront/origin_trials-318ab40a.js" crossorigin="anonymous" onload="window.__shopifyOriginTrialsDone = true" onerror="window.__shopifyOriginTrialsDone = true"></script>
vendor: 1 bytes, line 281
281
282<script>
283  window.Shopify = window.Shopify || {};
284  window.Shopify.MCP = window.Shopify.MCP || {};
285  window.Shopify.MCP.enabled = true;
286  window.Shopify.MCP.shop = "bodyhelix.myshopify.com";
287  window.Shopify.MCP.mcpEndpoint = "https:\/\/www.bodyhelix.com\/api\/mcp";
288  window.Shopify.MCP.tools = [{"name":"search_shop_policies_and_faqs","description":"Used to get facts about the stores policies, products, or services.\nSome examples of questions you can ask are:\n  - What is your return policy?\n  - What is your shipping policy?\n  - What is your phone number?\n  - What are your hours of operation?\"\n","inputSchema":{"$schema":"https:\/\/json-schema.org\/draft\/2020-12\/schema","type":"object","properties":{"query":{"type":"string","description":"A natural language query."},"context":{"type":"string","description":"Additional information about the request such as user demographics, mood, location, or other relevant details that could help in tailoring the response appropriately."}},"required":["query"]}}];
289</script>
vendor: 1 bytes, line 289
289
290<script>(()=>{var d="shopify:webmcp_adapter_loaded",n=Symbol.for("shopify.webmcp_adapter_loading");function s(c,a,{win:r=window,doc:o=document}={}){function p(){try{return r.localStorage.getItem(d)==="true"}catch{return!1}}function l(){try{r.localStorage.setItem(d,"true")}catch{}}function u(){return typeof(o.modelContext||r.navigator?.modelContext)?.registerTool=="function"}function f(){if(r[n]||!u())return;let t=o.head||o.getElementsByTagName("head")[0];if(!t)return;let e=o.createElement("script");e.type="module",e.crossOrigin="anonymous",a&&(e.integrity=a),e.src=c,e.addEventListener("load",l,{once:!0}),e.addEventListener("error",()=>{r[n]=!1},{once:!0}),t.appendChild(e),r[n]=!0}function _(t){let e=o.getElementById("shopify-origin-trials");if(!e||r.__shopifyOriginTrialsDone){t();return}e.addEventListener("load",t,{once:!0}),e.addEventListener("error",t,{once:!0})}function i(){_(()=>r.setTimeout(f,0))}function m(){o.addEventListener("DOMContentLoaded",i,{once:!0})}p()?i():m()}s("\/\/www.bodyhelix.com\/cdn\/shopifycloud\/storefront\/assets\/storefront\/webmcp-c6b62ece.js","sha256-ke4DDuBjdvea3vxLWxHc9E9nq8zihuG4IfYEGbb77ys=");})();
291</script>
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291
292<script data-source-attribution="shopify.dynamic_checkout.dynamic.init">var Shopify=Shopify||{};Shopify.PaymentButton=Shopify.PaymentButton||{isStorefrontPortableWallets:!0,init:function(){window.Shopify.PaymentButton.init=function(){};var t=document.createElement("script");t.src="https://www.bodyhelix.com/cdn/shopifycloud/portable-wallets/latest/portable-wallets.en.js",t.type="module",document.head.appendChild(t)}};
293</script>
vendor: 1 bytes, line 293
293
294<script data-source-attribution="shopify.dynamic_checkout.buyer_consent">
295  function portableWalletsHideBuyerConsent(e){var t=document.getElementById("shopify-buyer-consent"),n=document.getElementById("shopify-subscription-policy-button");t&&n&&(t.classList.add("hidden"),t.setAttribute("aria-hidden","true"),n.removeEventListener("click",e))}function portableWalletsShowBuyerConsent(e){var t=document.getElementById("shopify-buyer-consent"),n=document.getElementById("shopify-subscription-policy-button");t&&n&&(t.classList.remove("hidden"),t.removeAttribute("aria-hidden"),n.addEventListener("click",e))}window.Shopify?.PaymentButton&&(window.Shopify.PaymentButton.hideBuyerConsent=portableWalletsHideBuyerConsent,window.Shopify.PaymentButton.showBuyerConsent=portableWalletsShowBuyerConsent);
296</script>
vendor: 1 bytes, line 296
296
297<script data-source-attribution="shopify.dynamic_checkout.cart.bootstrap">document.addEventListener("DOMContentLoaded",(function(){function t(){return document.querySelector("shopify-accelerated-checkout-cart, shopify-accelerated-checkout")}if(t())Shopify.PaymentButton.init();else{new MutationObserver((function(e,n){t()&&(Shopify.PaymentButton.init(),n.disconnect())})).observe(document.body,{childList:!0,subtree:!0})}}));
298</script>
vendor: 1 bytes, line 298
298
299<script id='scb4127' type='text/javascript' async='' src='https://www.bodyhelix.com/cdn/shopifycloud/privacy-banner/storefront-banner.js'></script>
299<script integrity="sha256-/LA1C2Bx6899fYCos0FS9qLj2opaGFm7AXrTUvBEb4s=" data-source-attribution="shopify.remote_product_tracking" data-shopify-remote-tracking="{&quot;session_id&quot;:&quot;01M4214SBN1X036K65JDGCKZKX&quot;,&quot;publisher_shop_id&quot;:74207133995,&quot;theme_id&quot;:190536122667,&quot;theme_published&quot;:true,&quot;theme_store_id&quot;:1651,&quot;placement&quot;:&quot;collection&quot;,&quot;event_data&quot;:{&quot;handle&quot;:&quot;blog&quot;,&quot;page_type&quot;:&quot;page&quot;},&quot;recommendations_tracking_enabled&quot;:true}" defer="defer" src="//www.bodyhelix.com/cdn/shopifycloud/storefront/assets/storefront/remote_product_tracking-91d95044.js" crossorigin="anonymous"></script>
299
300<link id="shopify-accelerated-checkout-styles" rel="stylesheet" media="screen" href="https://www.bodyhelix.com/cdn/shopifycloud/portable-wallets/latest/accelerated-checkout-backwards-compat.css" crossorigin="anonymous">
301<style id="shopify-accelerated-checkout-cart">
302        #shopify-buyer-consent {
303  margin-top: 1em;
304  display: inline-block;
305  width: 100%;
306}
307
308#shopify-buyer-consent.hidden {
309  display: none;
310}
311
312#shopify-subscription-policy-button {
313  background: none;
314  border: none;
315  padding: 0;
316  text-decoration: underline;
317  font-size: inherit;
318  cursor: pointer;
319}
320
321#shopify-subscription-policy-button::before {
322  box-shadow: none;
323}
324
325      </style>
326
327<script id="shopify-cfh-end">window.performance && window.performance.mark && window.performance.mark('shopify.content_for_header.end');</script>
327
328
329  
329<script>
330    const rbi = [];
331    const ribSetSize = (img) => {
332      if ( img.offsetWidth / img.dataset.ratio < img.offsetHeight ) {
333        img.setAttribute('sizes', `${Math.ceil(img.offsetHeight * img.dataset.ratio)}px`);
334      } else {
335        img.setAttribute('sizes', `${Math.ceil(img.offsetWidth)}px`);
336      }
337    }
338    const debounce = (fn, wait) => {
339      let t;
340      return (...args) => {
341        clearTimeout(t);
342        t = setTimeout(() => fn.apply(this, args), wait);
343      };
344    }
345    window.KEYCODES = {
346      TAB: 9,
347      ESC: 27,
348      DOWN: 40,
349      RIGHT: 39,
350      UP: 38,
351      LEFT: 37,
352      RETURN: 13
353    };
354    window.addEventListener('resize', debounce(()=>{
355      for ( let img of rbi ) {
356        ribSetSize(img);
357      }
358    }, 250));
359  </script>
359<noscript>
360    <link rel="stylesheet" href="//www.bodyhelix.com/cdn/shop/t/77/assets/theme-noscript.css?v=42099867224588620941787249417">
361  </noscript>
362  
363
364<!-- BEGIN app block: shopify://apps/inbox/blocks/chat/841fc607-4181-4ad1-842d-e24d7f8bad6b --><link rel='modulepreload' href='https://cdn.shopify.com/storefront/web-components/chat.js' crossorigin fetchpriority='low'>
365
366<script id='shopify-chat-app-embed-data' type='application/json'>
367  {
368    "settings": {
369      "invertActivatorColors": true,
370      "greetingMessage": "👋 Hi, \nFind the answers to common questions here.  If you still need assistance, use the box to write a message.  We will send the answer to the email provided.",
371      "showFeaturedProducts": true,
372      "featuredProducts": [],
373      "horizontalPosition": "bottom_right",
374      "icon": "question_mark",
375      "buttonLabel": ""
376    }
377  }
378</script>
378
379
380<style data-shopify>
381  
382
383  /* Shadow DOM content does not prevent theme-wide :empty rules from matching the host. */
384  shopify-chat:defined:empty {
385    display: grid;
386  }
387
388  :root {
389    --shopify-chat-bg-color: #FFFFFF;
390    --shopify-chat-text-color: #000000;
391    --shopify-chat-accent-bg-color: #000000;
392    --shopify-chat-accent-text-color: #FFFFFF;
393    --shopify-chat-activator-offset: 20px;
394
395    
396
397    --shopify-chat-activator-font-size: 16px;
398    --shopify-chat-border-radius: 16px;
399  }
400
401  
402</style>
403
404<script src='https://cdn.shopify.com/storefront/web-components/chat.js' type='module' crossorigin fetchpriority='low' async></script>
404
405
406
407<!-- END app block --><!-- BEGIN app block: shopify://apps/wsh-wholesale-pricing/blocks/app-embed/94cbfa01-7191-4bb2-bcd8-b519b9b3bd06 -->
407<script>
408
409  window.wpdExtensionIsProductPage = "";
410;
411window.wpdExtensionIsCartPage = false;
412
413window.showCrossOutPrice = true;
414window.WPDAppProxy = "/apps/wpdapp";
415window.showVDTableWithPrice = false;
416window.vdBadgeLabel = "Volume Discounts";
417
418
419window.WPDMarketLocalization = "";
420window.WPDMoneyFormat = "${{amount}}";
421
422
423
424
425	
426	
427
428  
429  
430
431  
432  
433
434  
435  
436  
437  
438	
439
440  
441  
442
443  
444  
445  
446  
447
448  
449    window.is_wcp_wholesale_customer = false;
450  
451  
452  window.wcp_customer = {
453      email: "",
454      id: "",
455      tags: null,
456      default_address: null,
457      tax_exempt: false,
458      company_id: "",
459      location_id: ""
460    };
461  
462  window.shopPermanentDomain = "bodyhelix.myshopify.com";
463  window.wpdAPIRootUrl = "https://bdr.wholesalehelper.io/";
464  window.wpdHasGuestDiscounts = false;
465</script>
465
466
467
468
469
470
471  
472
473<!-- END app block --><!-- BEGIN app block: shopify://apps/seowill-redirects/blocks/brokenlink-404/cc7b1996-e567-42d0-8862-356092041863 -->
474<!-- END app block --><!-- BEGIN app block: shopify://apps/klaviyo-email-marketing-sms/blocks/klaviyo-onsite-embed/2632fe16-c075-4321-a88b-50b567f42507 -->
475
476
477
478
479
480
481
482
483
484
485
486
487  
487<script async src="https://static.klaviyo.com/onsite/js/Wf7hCd/klaviyo.js?company_id=Wf7hCd"></script>
487
488  
488<script>!function(){if(!window.klaviyo){window._klOnsite=window._klOnsite||[];try{window.klaviyo=new Proxy({},{get:function(n,i){return"push"===i?function(){var n;(n=window._klOnsite).push.apply(n,arguments)}:function(){for(var n=arguments.length,o=new Array(n),w=0;w<n;w++)o[w]=arguments[w];var t="function"==typeof o[o.length-1]?o.pop():void 0,e=new Promise((function(n){window._klOnsite.push([i].concat(o,[function(i){t&&t(i),n(i)}]))}));return e}}})}catch(n){window.klaviyo=window.klaviyo||[],window.klaviyo.push=function(){var n;(n=window._klOnsite).push.apply(n,arguments)}}}}();</script>
488
489
490  
491
492
493
494
495  
495<script>
496    window.klaviyoReviewsProductDesignMode = false
497  </script>
497
498
499
500
501
502
503
504
505
506
507<!-- END app block --><!-- BEGIN app block: shopify://apps/google-youtube/blocks/store_widget/14ec7bd0-ac77-49a9-9417-90752398bdff -->
508
509
510<!-- BEGIN MerchantWidget Code -->
511<script id='merchantWidgetScript'
512        src="https://www.gstatic.com/shopping/merchant/merchantwidget.js"
513        defer>
514</script>
vendor: 1 bytes, line 514
514
515<script type="text/javascript">
516  merchantWidgetScript.addEventListener('load', function () {
517    var widgetPos = 'LEFT_BOTTOM';
518    var sideMargin = '36';
519    var bottomMargin = '36';
520    var mobileSideMargin = '16';
521    var mobileBottomMargin = '46';
522    var merchantId = '110625787';
523    merchantwidget.start({
524     position: widgetPos,
525     sideMargin: sideMargin,
526     bottomMargin: bottomMargin,
527     mobileSideMargin: mobileSideMargin,
528     mobileBottomMargin: mobileBottomMargin,
529     merchant_id: merchantId,
530   });
531  });
532</script>
532
533<!-- END MerchantWidget Code --><!-- END app block --><!-- BEGIN app block: shopify://apps/font-picker/blocks/app-embed/2caf2c68-0038-455e-b0b9-066a7c2ad923 --><link
534              rel='preload'
535              as='style'
536              href='https://fonts.googleapis.com/css2?family=Bai+Jamjuree:ital,wght@0,500&display=swap'
537            >
538            <link
539              rel='stylesheet'
540              href='https://fonts.googleapis.com/css2?family=Bai+Jamjuree:ital,wght@0,500&display=swap'
541            ><link
542              rel='preload'
543              as='style'
544              href='https://fonts.googleapis.com/css2?family=Bai+Jamjuree:ital,wght@0,700&display=swap'
545            >
546            <link
547              rel='stylesheet'
548              href='https://fonts.googleapis.com/css2?family=Bai+Jamjuree:ital,wght@0,700&display=swap'
549            ><link rel='preconnect' href='https://fonts.gstatic.com' crossorigin><style id='rafp-stylesheet'>body,h5,h6,p,blockquote,li,a,em,body, input, textarea, select {font-family:"Bai Jamjuree"!important;font-weight:500!important;
550          font-style:normal!important;}h1,h2,h3,h4,strong,b,.h1, .h2, .h3, .h4, .h5 {font-family:"Bai Jamjuree"!important;font-weight:700!important;
551          font-style:normal!important;}@media screen and (max-width: 749px) {body,h5,h6,p,blockquote,li,a,em,body, input, textarea, select {}h1,h2,h3,h4,strong,b,.h1, .h2, .h3, .h4, .h5 {}}
552    </style>
552<script src='https://cdn.shopify.com/extensions/019f8ada-04ff-79e6-a3a7-9a4cb6ec76c1/font-picker-4/assets/font.js' defer></script>
552
553
554
555<!-- END app block --><!-- BEGIN app block: shopify://apps/judge-me-reviews/blocks/judgeme_core/61ccd3b1-a9f2-4160-9fe9-4fec8413e5d8 --><!-- Start of Judge.me Core -->
556
557
558
559
560
561
562
563<link rel="dns-prefetch" href="https://cdn.judge.me">
564<link rel="dns-prefetch" href="https://cdn1.judge.me">
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626    // "All themes" fix: CSS and JS applied on every theme. CSS is injected
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634      document.head.append(allStyleTag);
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644    var thisThemeFix = jdgmThemeFixes[Shopify.theme.id];
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647    if (thisThemeFix.html) {
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670
671<!-- END app snippet -->
672<!-- End of Judge.me Core -->
673
674
675
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677
678  <!-- Google Analytics (GA4) - Injected by StoreSEO -->
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678
679  <script async src="https://www.googletagmanager.com/gtag/js?id=
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684    gtag('config', "
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685  
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688  
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690    
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693    >
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696        "@type": "BreadcrumbList",
697        "itemListElement": [{
698          "@type": "ListItem",
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700          "name": "Home",
701          "item": "https:\/\/www.bodyhelix.com"
702        }
703        
704        ,{
705          "@type": "ListItem",
706          "position": 2,
707          "name": "Elevate Your Game. Optimize Your Recovery."
708        }
709        
710        ]
711      }
712    </script>
712
713  
714
715<!-- END app snippet --><!-- BEGIN app snippet: local_seo_collection -->
716<!-- END app snippet --><!-- BEGIN app snippet: local_seo_blogs -->
717  
718    
719
720    
721      
721<script
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727          "@type": "ItemList",
728          "name": null,
729          "itemListElement": [
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733
734    
735  
736
737<!-- END app snippet --><!-- BEGIN app snippet: local_seo_product --><!-- END app snippet --><!-- BEGIN app snippet: local_seo_product_faqs --><!-- END app snippet --><!-- BEGIN app snippet: local_seo_collection_faqs --><!-- END app snippet --><!-- BEGIN app snippet: local_seo_page_faqs -->
738  
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740
741  
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744<!-- END app snippet --><!-- BEGIN app snippet: local_seo_article --><!-- END app snippet --><!-- BEGIN app snippet: local_seo_article_faqs --><!-- END app snippet --><!-- BEGIN app snippet: local_seo_organization -->
745<!-- END app snippet --><!-- BEGIN app snippet: local_seo_local_business -->
746<!-- END app snippet --><!-- BEGIN app snippet: local_seo_page --><!-- END app snippet -->
747
748
749<!-- END app block --><link href="https://cdn.shopify.com/extensions/019f8ada-04ff-79e6-a3a7-9a4cb6ec76c1/font-picker-4/assets/font.css" rel="stylesheet" type="text/css" media="all">
750<script src="https://cdn.shopify.com/extensions/01a0fd03-c455-7b82-9766-74101e55572c/judgeme-771/assets/loader.js" type="text/javascript" defer="defer"></script>
750
751<link href="https://monorail-edge.shopifysvc.com" rel="dns-prefetch">
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752
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vendor: 1 bytes, line 962
962
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vendor: 1 bytes, line 980
980
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vendor: 1 bytes, line 981
981
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How can I help?"},{"key":"agent_chat.greeting.welcome_back_no_shop","value":"Welcome back! How can I help?"},{"key":"agent_chat.greeting.welcome_to_shop","value":"Welcome to %{shop_name}. How can I help?"},{"key":"agent_chat.greeting.generic","value":"How can I help?"},{"key":"agent_chat.disclaimer.text","value":"This chat is powered by AI from Shopify and may make mistakes. Your messages are visible to {{shop_name}}. See"},{"key":"agent_chat.disclaimer.text_human","value":"Your messages are visible to {{shop_name}} and to Shopify for the provision and improvement of the services. 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986<body id="blog-for-high-performance-pickleball-paddles-compression-body-helix" class="no-touchevents 
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988  template-page template-page-blog 
989  
990  
991  
992   sidebars-has-scrollbars 
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994
995  
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997
998
999  <a href="#main" class="visually-hidden skip-to-content" tabindex="0" data-js-inert>Skip to content</a>
1000  <div id="screen-reader-info" aria-live="polite" class="visually-hidden"></div>
1001
1002  <header>
1003    <link href="//www.bodyhelix.com/cdn/shop/t/77/assets/section-header.css?v=38854884185764721981787249408" rel="stylesheet" type="text/css" media="all" />�<!-- BEGIN sections: header-group -->
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1006    style="display:block"
1007    data-js-inert
1008
1009    
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1011    <div class="container--large">
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1014        <span class="visually-hidden">YouTube</span>
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1018        <div class="announcement-bar__content"><div class="announcement-bar__slider" data-js-slider><span class="announcement" ><a
1019                    href="https://flikpickleball.com"
1020                    
1021                      target="_blank"
1022                    
1023                  >FLiK Pickleball customers CLICK HERE
1024</a></span></div></div>
1025
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1030        <span class="visually-hidden" id="currency-heading-ancmt">Country/region</span>
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1045
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1048    </div>
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1060
1061</div><div id="shopify-section-sections--27980012323115__announcement_bar_BDpTk9" class="shopify-section shopify-section-group-header-group mount-announcement-bar"><announcement-bar
1062    id="announcement-sections--27980012323115__announcement_bar_BDpTk9"
1063    style="display:block"
1064    data-js-inert
1065
1066    
1067  >
1068    <div class="container--large">
1069      <div class="announcement-bar">
1070        <div class="announcement-bar__social-icons lap-hide"></div>
1071
1072        <div class="announcement-bar__content"><div class="announcement-bar__slider" data-js-slider><span class="announcement" ><a
1073                    href="/pages/total-wellness"
1074                    
1075                  >UK Customers Click HERE
1076</a></span></div></div>
1077
1078        <div class="announcement-bar__localization-form lap-hide"></div>
1079      </div>
1080    </div>
1081  </announcement-bar>
1082
1083  <style data-shopify>
1084#announcement-sections--27980012323115__announcement_bar_BDpTk9 .announcement-bar, #announcement-sections--27980012323115__announcement_bar_BDpTk9 .announcement-bar a, #announcement-sections--27980012323115__announcement_bar_BDpTk9 .announcement-bar .localization-form__item-text {
1085        color: #ffffff;
1086      }
1087      #announcement-sections--27980012323115__announcement_bar_BDpTk9 .announcement-bar svg *, #announcement-sections--27980012323115__announcement_bar_BDpTk9 .announcement-bar .localization-form__item-symbol * {
1088        fill: #ffffff;
1089      }#announcement-sections--27980012323115__announcement_bar_BDpTk9, #announcement-sections--27980012323115__announcement_bar_BDpTk9 .announcement-bar__content-nav {
1090        background: #086de7;
1091      }</style>
1092
1093</div><div id="shopify-section-sections--27980012323115__header" class="shopify-section shopify-section-group-header-group site-header-container mount-header"><style data-shopify>
1094  .header__top {
1095    --header-logo: 40px;
1096  }
1097  @media screen and (max-width: 767px) {
1098    .header__top {
1099      --header-logo: 80px;
1100    }
1101    #logo-sticky .logo-img {
1102      --header-logo: 40px
1103    }
1104  }
1105  @media screen and (min-width: 2261px) {
1106    .site-nav.style--classic .submenu.mega-menu {
1107      width: 100vw;
1108      max-width: 100%;
1109      margin-inline-start: 0;
1110    }
1111  }
1112</style>
1113<main-header
1114  id="site-header"
1115  class="site-header "
1116  data-js-inert
1117  
1118    data-sticky-header
1119  
1120>
1121  <div class="header-container header-container--top  hide-border-on-portable ">
1122    <div class="header__top container--large">
1123      <!-- logo -->
1124
1125      <div id="logo" class="logo"><a
1126            class="logo-img "
1127            title="body helix"
1128            href="/"
1129            style="height:var(--header-logo)"
1130          ><img
1131              src="//www.bodyhelix.com/cdn/shop/files/Logo-Lowercase-Navigation_c25486b9-5f5c-4b61-b25f-4f1376294479.png?v=1681314650"
1132              alt="body helix"
1133              width="277"
1134              height="65"
1135              style="width: 170px; object-fit:contain"
1136            >
1137          </a>
1138          <a
1139            class="logo-txt  logo-txt--hidden "
1140            title="body helix"
1141            href="/"
1142            data-no-instant
1143          >body helix</a>
1144        
1145      </div>
1146
1147      <!-- header blocks -->
1148
1149      <div class="header-actions header-actions--buttons  header-actions--show-search  portable-hide"><search-form style="position:relative">
1150            <div class="button button--outline button--icon button--outline-hover button--no-padding button--no-hover site-search-handle">
1151              <span class="button__icon" role="img" aria-hidden="true"><svg width="22" height="22" viewBox="0 0 22 22" fill="none" xmlns="http://www.w3.org/2000/svg"><circle cx="10.5" cy="10.5" r="7.5" stroke="black" stroke-width="2" style="fill:none!important"/><path d="M17.1213 15.2929L16.4142 14.5858L15 16L15.7071 16.7071L17.1213 15.2929ZM19.2426 20.2426C19.6331 20.6332 20.2663 20.6332 20.6568 20.2426C21.0473 19.8521 21.0473 19.219 20.6568 18.8284L19.2426 20.2426ZM15.7071 16.7071L19.2426 20.2426L20.6568 18.8284L17.1213 15.2929L15.7071 16.7071Z" fill="black" style="stroke:none!important"/></svg></span>
1152              <form action="/search" method="get" role="search" autocomplete="off">
1153                <input
1154                  name="q"
1155                  type="search"
1156                  autocomplete="off"
1157                  placeholder="Search for..."
1158                  aria-label="Search for..."
1159                  data-js-search-input
1160                  data-js-focus-overlay="search-results-overlay-desktop"
1161                >
1162                <button type="submit" style="display:none">Submit</button>
1163              </form>
1164            </div>
1165            <div
1166              class="search-results-overlay"
1167              id="search-results-overlay-desktop"
1168              onclick="this.classList.remove('active')"
1169              style="display:none"
1170            ></div>
1171            <div class="search-results-container" data-js-search-results></div>
1172          </search-form><span class="button button--outline button--icon button--account-handle">
1173            <shopify-store store-domain="https://www.bodyhelix.com" country="US" language="en"></shopify-store>
1174<shopify-account menu="customer-account-main-menu">
1175              <div slot="signed-out-avatar">
1176                Account
1177                <span class="button__icon" role="img" aria-hidden="true"><svg width="22" height="22" viewBox="0 0 22 22" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M18.3333 19.25V17.4167C18.3333 16.4442 17.947 15.5116 17.2593 14.8239C16.5717 14.1363 15.6391 13.75 14.6666 13.75H7.33329C6.36083 13.75 5.4282 14.1363 4.74057 14.8239C4.05293 15.5116 3.66663 16.4442 3.66663 17.4167V19.25" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" style="fill:none!important"/><path d="M11 10.0833C13.0251 10.0833 14.6667 8.44171 14.6667 6.41667C14.6667 4.39162 13.0251 2.75 11 2.75C8.975 2.75 7.33337 4.39162 7.33337 6.41667C7.33337 8.44171 8.975 10.0833 11 10.0833Z" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" style="fill:none!important"/></svg></span>
1178              </div>
1179            </shopify-account>
1180          </span><a
1181          class="button button--solid button--icon no-js-hidden button--cart-handle"
1182          
1183            data-js-sidebar-handle aria-expanded="false" aria-controls="site-cart-sidebar" role="button"
1184          
1185          title="Open cart"
1186          tabindex="0"
1187        >
1188          <span class="visually-hidden">Open cart</span>
1189          <span class="button__icon" role="img" aria-hidden="true"><svg width="22" height="22" viewBox="0 0 22 22" fill="none" xmlns="http://www.w3.org/2000/svg" style="margin-left:-2px"><path class="circle" d="M9.5 20C9.77614 20 10 19.7761 10 19.5C10 19.2239 9.77614 19 9.5 19C9.22386 19 9 19.2239 9 19.5C9 19.7761 9.22386 20 9.5 20Z" fill="none" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/><path class="circle" d="M18.5 20C18.7761 20 19 19.7761 19 19.5C19 19.2239 18.7761 19 18.5 19C18.2239 19 18 19.2239 18 19.5C18 19.7761 18.2239 20 18.5 20Z" fill="white" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" /><path d="M3 3H6.27273L8.46545 13.7117C8.54027 14.08 8.7452 14.4109 9.04436 14.6464C9.34351 14.8818 9.71784 15.0069 10.1018 14.9997H18.0545C18.4385 15.0069 18.8129 14.8818 19.112 14.6464C19.4112 14.4109 19.6161 14.08 19.6909 13.7117L21 6.9999H7.09091" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" style="fill:none !important"/></svg></span>
1190          <span class="visually-hidden">Shopping Cart
1191            Total:</span
1192          >
1193          <span data-header-cart-total>$0.00</span>
1194          <span data-header-cart-count class="element--wrap-paranth" aria-hidden="true">0</span>
1195          <span class="visually-hidden"> products in your cart</span>
1196        </a>
1197
1198        <noscript>
1199          <a
1200            class="button button--solid button--icon button--regular data-js-hidden"
1201            href="/cart"
1202            tabindex="0"
1203          >
1204            <span class="button__icon" role="img" aria-hidden="true"><svg width="22" height="22" viewBox="0 0 22 22" fill="none" xmlns="http://www.w3.org/2000/svg" style="margin-left:-2px"><path class="circle" d="M9.5 20C9.77614 20 10 19.7761 10 19.5C10 19.2239 9.77614 19 9.5 19C9.22386 19 9 19.2239 9 19.5C9 19.7761 9.22386 20 9.5 20Z" fill="none" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/><path class="circle" d="M18.5 20C18.7761 20 19 19.7761 19 19.5C19 19.2239 18.7761 19 18.5 19C18.2239 19 18 19.2239 18 19.5C18 19.7761 18.2239 20 18.5 20Z" fill="white" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" /><path d="M3 3H6.27273L8.46545 13.7117C8.54027 14.08 8.7452 14.4109 9.04436 14.6464C9.34351 14.8818 9.71784 15.0069 10.1018 14.9997H18.0545C18.4385 15.0069 18.8129 14.8818 19.112 14.6464C19.4112 14.4109 19.6161 14.08 19.6909 13.7117L21 6.9999H7.09091" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" style="fill:none !important"/></svg></span>
1205            <span data-header-cart-total aria-hidden="true">$0.00</span
1206            >&nbsp; (<span data-header-cart-count aria-hidden="true">0</span>)
1207          </a>
1208        </noscript>
1209      </div>
1210
1211      <div class="mobile-header-left hide portable-show">
1212        <button
1213          data-js-sidebar-handle
1214          class="mobile-menu-button"
1215          aria-expanded="false"
1216          aria-controls="site-menu-sidebar"
1217        >
1218          <span class="visually-hidden">Open menu</span><svg fill="none" height="16" viewBox="0 0 20 16" width="20" xmlns="http://www.w3.org/2000/svg"><g fill="#000"><path d="m0 0h20v2h-20z"/><path d="m0 7h20v2h-20z"/><path d="m0 14h20v2h-20z"/></g></svg></button>
1219
1220        
1221      </div>
1222
1223      <div class="mobile-header-actions hide portable-show"><span class="mobile-account-button">
1224            <shopify-account menu="customer-account-main-menu">
1225              <div slot="signed-out-avatar">
1226                <span class="button__icon" role="img" aria-hidden="true"><svg width="22" height="22" viewBox="0 0 22 22" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M18.3333 19.25V17.4167C18.3333 16.4442 17.947 15.5116 17.2593 14.8239C16.5717 14.1363 15.6391 13.75 14.6666 13.75H7.33329C6.36083 13.75 5.4282 14.1363 4.74057 14.8239C4.05293 15.5116 3.66663 16.4442 3.66663 17.4167V19.25" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" style="fill:none!important"/><path d="M11 10.0833C13.0251 10.0833 14.6667 8.44171 14.6667 6.41667C14.6667 4.39162 13.0251 2.75 11 2.75C8.975 2.75 7.33337 4.39162 7.33337 6.41667C7.33337 8.44171 8.975 10.0833 11 10.0833Z" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" style="fill:none!important"/></svg></span>
1227              </div>
1228            </shopify-account>
1229          </span><a
1230          
1231            data-js-sidebar-handle aria-expanded="false" aria-controls="site-cart-sidebar" role="button"
1232          
1233          class="mobile-cart-button"
1234          title="Open cart"
1235          tabindex="0"
1236        >
1237          <span class="visually-hidden">Open cart</span><svg width="22" height="22" viewBox="0 0 22 22" fill="none" xmlns="http://www.w3.org/2000/svg" style="margin-left:-2px"><path class="circle" d="M9.5 20C9.77614 20 10 19.7761 10 19.5C10 19.2239 9.77614 19 9.5 19C9.22386 19 9 19.2239 9 19.5C9 19.7761 9.22386 20 9.5 20Z" fill="none" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/><path class="circle" d="M18.5 20C18.7761 20 19 19.7761 19 19.5C19 19.2239 18.7761 19 18.5 19C18.2239 19 18 19.2239 18 19.5C18 19.7761 18.2239 20 18.5 20Z" fill="white" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" /><path d="M3 3H6.27273L8.46545 13.7117C8.54027 14.08 8.7452 14.4109 9.04436 14.6464C9.34351 14.8818 9.71784 15.0069 10.1018 14.9997H18.0545C18.4385 15.0069 18.8129 14.8818 19.112 14.6464C19.4112 14.4109 
123719.6161 14.08 19.6909 13.7117L21 6.9999H7.09091" stroke="white" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" style="fill:none !important"/></svg><span data-header-cart-count aria-hidden="true">0</span>
1238        </a>
1239      </div>
1240    </div>
1241  </div>
1242
1243  <!-- header menu --><div
1244    class="
1245      header-container header-container--bottom  no-header-blocks 
1246      portable-hide
1247    "
1248  >
1249    <div class="header__bottom container--large">
1250      <span class="scrollable-navigation-button scrollable-navigation-button--left" aria-hidden="true"><svg width="13" height="8" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M1.414.086 7.9 6.57 6.485 7.985 0 1.5 1.414.086Z" fill="#000"/><path d="M12.985 1.515 6.5 8 5.085 6.586 11.571.101l1.414 1.414Z" fill="#000"/></svg></span>
1251      <scrollable-navigation class="header-links"><div class="site-nav style--classic">
1252
1253	<div class="site-nav-container">
1254
1255		<nav><ul class="link-list"><li 
1256						
1257							class="has-submenu" 
1258						 
1259						id="menu-item-compression"
1260					>
1261
1262						<a 
1263							class="menu-link  " 
1264							href="/collections/compression"
1265							
1266								aria-controls="SiteNavLabel-compression-classic" aria-expanded="false" aria-haspopup="true"
1267							
1268						>
1269
1270							<span><span class="text-animation--underline-in-header">Compression</span></span>
1271
1272							
1273								<span class="icon"><svg width="13" height="8" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M1.414.086 7.9 6.57 6.485 7.985 0 1.5 1.414.086Z" fill="#000"/><path d="M12.985 1.515 6.5 8 5.085 6.586 11.571.101l1.414 1.414Z" fill="#000"/></svg></span>
1274							
1275
1276						</a>
1277
1278						
1279
1280							<ul 
1281								class="submenu  mega-menu " 
1282								id="SiteNavLabel-compression-classic"
1283							>
1284
1285								<div class="submenu-holder  container--large gutter--regular "><div class="submenu-masonry  without-promotion " data-columns="4"><li 
1286												 
1287													class="mega-link "
1288												
1289											><a class="menu-link   no-focus-link " 
1290													href="/collections/compression"
1291													
1292														aria-controls="SiteNavLabel-shop-all-classic" aria-expanded="false" aria-haspopup="true"
1293													
1294												>
1295													<span><span class="text-animation--underline-in-header">Shop All</span></span></a></li><li 
1296												 
1297													class="mega-link "
1298												
1299											><a class="menu-link   no-focus-link " 
1300													href="https://www.bodyhelix.com/pages/videos"
1301													
1302														aria-controls="SiteNavLabel-videos-classic" aria-expanded="false" aria-haspopup="true"
1303													
1304												>
1305													<span><span class="text-animation--underline-in-header">Videos</span></span></a></li><li 
1306												 
1307													class="mega-link "
1308												
1309											><a class="menu-link   no-focus-link " 
1310													href="/collections/knee-compression"
1311													
1312														aria-controls="SiteNavLabel-knee-classic" aria-expanded="false" aria-haspopup="true"
1313													
1314												>
1315													<span><span class="text-animation--underline-in-header">Knee</span></span></a></li><li 
1316												 
1317													class="mega-link "
1318												
1319											><a class="menu-link   no-focus-link " 
1320													href="/collections/upper-body-compression"
1321													
1322														aria-controls="SiteNavLabel-upper-body-classic" aria-expanded="false" aria-haspopup="true"
1323													
1324												>
1325													<span><span class="text-animation--underline-in-header">Upper Body</span></span></a></li><li 
1326												 
1327													class="mega-link "
1328												
1329											><a class="menu-link   no-focus-link " 
1330													href="/collections/lower-body-compression"
1331													
1332														aria-controls="SiteNavLabel-lower-body-classic" aria-expanded="false" aria-haspopup="true"
1333													
1334												>
1335													<span><span class="text-animation--underline-in-header">Lower Body</span></span></a></li><li 
1336												 
1337													class="mega-link "
1338												
1339											><a class="menu-link   no-focus-link " 
1340													href="/products/gift-card"
1341													
1342														aria-controls="SiteNavLabel-gift-card-classic" aria-expanded="false" aria-haspopup="true"
1343													
1344												>
1345													<span><span class="text-animation--underline-in-header">Gift Card</span></span></a></li></div></div>
1346
1347							</ul>
1348
1349						
1350
1351					</li><li 
1352						 
1353						id="menu-item-apparel"
1354					>
1355
1356						<a 
1357							class="menu-link   no-focus-link " 
1358							href="/collections/apparel"
1359							
1360						>
1361
1362							<span><span class="text-animation--underline-in-header">Apparel</span></span>
1363
1364							
1365
1366						</a>
1367
1368						
1369
1370					</li><li 
1371						 
1372						id="menu-item-blogs"
1373					>
1374
1375						<a 
1376							class="menu-link   no-focus-link " 
1377							href="https://www.bodyhelix.com/pages/blog"
1378							
1379						>
1380
1381							<span><span class="text-animation--underline-in-header">Blogs</span></span>
1382
1383							
1384
1385						</a>
1386
1387						
1388
1389					</li><li 
1390						 
1391						id="menu-item-reviews"
1392					>
1393
1394						<a 
1395							class="menu-link   no-focus-link " 
1396							href="/pages/customer-reviews"
1397							
1398						>
1399
1400							<span><span class="text-animation--underline-in-header">Reviews</span></span>
1401
1402							
1403
1404						</a>
1405
1406						
1407
1408					</li><li 
1409						 
1410						id="menu-item-flik-pickleball"
1411					>
1412
1413						<a 
1414							class="menu-link   no-focus-link " 
1415							href="https://flikpickleball.com"
1416							
1417						>
1418
1419							<span><span class="text-animation--underline-in-header">FLiK Pickleball</span></span>
1420
1421							
1422
1423						</a>
1424
1425						
1426
1427					</li><!---->
1428
1429			</ul>
1429<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/vendor-minimasonry.js?v=165105711305034149191787249418" defer onload="runMegaMasonry()"></script>
1429
1430				
1430<script>
1431					function runMegaMasonry(){
1432						document.querySelectorAll('.site-nav.style--classic .submenu-masonry').forEach(initMegaMasonry);
1433					}
1434					function initMegaMasonry(elm){
1435						let columns = 4;
1436						if ( elm.classList.contains('with-2-promotions') ) {
1437							columns = 2;
1438						} else if ( elm.classList.contains('with-promotion') ) {
1439							columns = 3;
1440						}
1441						if ( elm.dataset.columns ) {
1442							columns = parseInt(elm.dataset.columns);
1443						}
1444						const trigger = elm.closest('.has-submenu');
1445						if ( ! trigger ) return;
1446						// MiniMasonry can only measure once the mega menu is visible, so build it
1447						// on first open (and relayout on later opens) inside requestAnimationFrame.
1448						let masonry = null;
1449						const layoutMasonry = () => requestAnimationFrame(() => {
1450							if ( typeof MiniMasonry === 'undefined' ) return;
1451							const width = elm.clientWidth;
1452							if ( ! width ) return;
1453							// MiniMasonry is width-driven; derive baseWidth from the visible container
1454							// to force the design's column count, rebuilding so it tracks the width.
1455							if ( masonry ) masonry.destroy();
1456							elm.classList.add('masonry-active');
1457							masonry = new MiniMasonry({
1458								container: elm,
1459								baseWidth: Math.floor(width / columns),
1460								gutter: 0,
1461								surroundingGutter: false,
1462								direction: document.documentElement.getAttribute('dir') === 'rtl' ? 'rtl' : 'ltr'
1463							});
1464							// Lazy images settle their height after the menu opens; relayout as each
1465							// one loads so columns aren't measured against unloaded images.
1466							elm.querySelectorAll('img').forEach(img => {
1467								if ( ! img.complete ) {
1468									img.addEventListener('load', () => { if ( masonry ) masonry.layout(); }, { once: true });
1469								}
1470							});
1471						});
1472						trigger.addEventListener('mouseenter', layoutMasonry);
1473						trigger.addEventListener('focusin', layoutMasonry);
1474					}
1475				</script>
1475</nav>
1476
1477	</div>
1478
1479</div></scrollable-navigation>
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1777  "><div class="breadcrumb-main ">
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1782
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1784
1785				<span class="breadcrumb__link"><a href="/">Home</a></span><span class="breadcrumb__separator">/</span><span class="breadcrumb__current">Elevate Your Game. Optimize Your Recovery.</span></nav>
1786
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1788
1789	</div><div id="shopify-section-template--27980013535531__main" class="shopify-section section--remove-bottom-margin-after"><div class="container  container--medium  container--vertical-space-small main-page gutter-bottom--page">
1790  <h1 class="title h2">Elevate Your Game. Optimize Your Recovery.</h1>
1791
1792  <div class="rte">
1793    <p style="text-align: center;"><meta charset="utf-8"><strong>So Much To Learn!</strong></p>
1794<ul>
1795<li>
1796<a href="https://www.bodyhelix.com/blogs/compression" title="compression blogs"><strong>Compression:</strong></a>  Find out why our compression ranks #1 for people on the go.<br>
1797</li>
1798  <li>
1799<a href="https://www.bodyhelix.com/blogs/injury-management" title="injury management and recovery blogs"><strong>Injury Management and Recovery:</strong></a>  Explore how our medical-grade compression supports recovery for knees, elbows, and more, keeping you active and injury-free.<br>
1800</li>
1801<li>
1802<a href="https://www.bodyhelix.com/blogs/exercise-training" title="exercise and training blogs"><strong>Training &amp; Exercise:</strong></a> Boost your strength, agility, and endurance with tailored workouts and warm-up routines designed to enhance your pickleball game and overall fitness.</li>
1803  <li>
1804<a href="https://www.bodyhelix.com/blogs/nutrition" title="nutrition blogs"><strong>Nutrition:</strong></a> Learn how to fuel your body for your workouts and your recovery</li>
1805<li>
1806<a href="https://www.bodyhelix.com/blogs/fred-robinson-tennis-tips" title="fred's tips blogs"><strong>Fred's Tennis Tips:</strong></a>  Fred Robinson, body helix founder and former #2 ranked Senior Tennis player, shares unparalleled insights to sharpen your game on and off the court.</li>
1807</ul>
1808<p style="text-align: center;"><strong>Explore our latest insights, product reviews, and inspiring athlete stories below!</strong></p>
1809  </div>
1810</div>
1811
1812
1813</div>
1813<div id="shopify-section-template--27980013535531__04a57873-eb21-4cc5-a029-312001a3dc93" class="shopify-section"><link href="//www.bodyhelix.com/cdn/shop/t/77/assets/component-blog-item.css?v=165969672717598901641787249383" rel="stylesheet" type="text/css" media="all" />
1814
1815<div
1816  id="section-template--27980013535531__04a57873-eb21-4cc5-a029-312001a3dc93"
1817  class="
1818    container--large remove-empty-space
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1820    
1821    
1822    
1823  "
1824><div class="section-heading  section-heading--left gutter-bottom--page"><div class="section-heading__text remove-empty-space"><h2 class="section-heading__title h4">Compression Sleeves and Braces</h2></div><div class="section-heading__actions"><a class="text-size--large text-link" href="/blogs/compression" >Visit the blog</a></div></div><div class="grid grid--layout grid-3 grid-lap-1 "><div class="blog-item 
1825   
1826    spacing--small 
1827   
1828remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/compression/knee-sleeve-review-that-doesnt-slip" title="The knee sleeve that doesn&#39;t slip"><figure 
1829	class="lazy-image lazy-image--animation element--border-radius
1830		  
1831		
1832	" 
1833	 
1834		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
1835	
1836	data-crop="false"
1837>
1838
1839	<img
1840	  src="//www.bodyhelix.com/cdn/shop/articles/MattKFullKnee2_785bc0f8-9cdb-4b00-a559-81d131076f08.jpg?v=1785270174&width=480" alt="The knee sleeve that doesn&#39;t slip"
1841	  srcset="//www.bodyhelix.com/cdn/shop/articles/MattKFullKnee2_785bc0f8-9cdb-4b00-a559-81d131076f08.jpg?crop=center&height=180&v=1785270174&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/MattKFullKnee2_785bc0f8-9cdb-4b00-a559-81d131076f08.jpg?crop=center&height=270&v=1785270174&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/MattKFullKnee2_785bc0f8-9cdb-4b00-a559-81d131076f08.jpg?crop=center&height=315&v=1785270174&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/MattKFullKnee2_785bc0f8-9cdb-4b00-a559-81d131076f08.jpg?crop=center&height=360&v=1785270174&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/MattKFullKnee2_785bc0f8-9cdb-4b00-a559-81d131076f08.jpg?crop=center&height=480&v=1785270174&width=640 640w"
1842	  class="img"
1843	  width="800"
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1852
1853</figure></a><div class="blog-item__meta text-color--opacity" ></div><div class="blog-item__title-holder" >
1854          <a href="/blogs/compression/knee-sleeve-review-that-doesnt-slip" title="The knee sleeve that doesn&#39;t slip">
1855            <span class=" text-size--large  text-weight--bold text-animation--underline">The knee sleeve that doesn't slip</span>
1856          </a>
1857        </div></div><div class="blog-item 
1858   
1859    spacing--small 
1860   
1861remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/compression/moving-through-arthritis-causes-symptoms-management" title="Moving Through Arthritis"><figure 
1862	class="lazy-image lazy-image--animation element--border-radius
1863		  
1864		
1865	" 
1866	 
1867		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
1868	
1869	data-crop="false"
1870>
1871
1872	<img
1873	  src="//www.bodyhelix.com/cdn/shop/articles/85b7d34c2c94f90241c89526cec92c4c_745ff97c-ff87-493e-aecc-a5992d69bc05.png?v=1785269020&width=480" alt="Moving Through Arthritis"
1874	  srcset="//www.bodyhelix.com/cdn/shop/articles/85b7d34c2c94f90241c89526cec92c4c_745ff97c-ff87-493e-aecc-a5992d69bc05.png?crop=center&height=180&v=1785269020&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/85b7d34c2c94f90241c89526cec92c4c_745ff97c-ff87-493e-aecc-a5992d69bc05.png?crop=center&height=270&v=1785269020&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/85b7d34c2c94f90241c89526cec92c4c_745ff97c-ff87-493e-aecc-a5992d69bc05.png?crop=center&height=315&v=1785269020&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/85b7d34c2c94f90241c89526cec92c4c_745ff97c-ff87-493e-aecc-a5992d69bc05.png?crop=center&height=360&v=1785269020&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/85b7d34c2c94f90241c89526cec92c4c_745ff97c-ff87-493e-aecc-a5992d69bc05.png?crop=center&height=480&v=1785269020&width=640 640w,//www.bodyhelix.com/cdn/shop/articles/85b7d34c2c94f90241c89526cec92c4c_745ff97c-ff87-493e-aecc-a5992d69bc05.png?crop=center&height=630&v=1785269020&width=840 840w,//www.bodyhelix.com/cdn/shop/articles/85b7d34c2c94f90241c89526cec92c4c_745ff97c-ff87-493e-aecc-a5992d69bc05.png?crop=center&height=810&v=1785269020&width=1080 1080w,//www.bodyhelix.com/cdn/shop/articles/85b7d34c2c94f90241c89526cec92c4c_745ff97c-ff87-493e-aecc-a5992d69bc05.png?crop=center&height=960&v=1785269020&width=1280 1280w"
1875	  class="img"
1876	  width="1890"
1877	  height="1090"
1878		data-ratio="1.33333"
1879	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
1880	   loading="lazy" 
1881		
1882		
1883		onload="this.parentNode.classList.add('lazyloaded')"
1884 	/>
1885
1886</figure></a><div class="blog-item__meta text-color--opacity" ></div><div class="blog-item__title-holder" >
1887          <a href="/blogs/compression/moving-through-arthritis-causes-symptoms-management" title="Moving Through Arthritis">
1888            <span class=" text-size--large  text-weight--bold text-animation--underline">Moving Through Arthritis</span>
1889          </a>
1890        </div></div><div class="blog-item 
1891   
1892    spacing--small 
1893   
1894remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/compression/reasons-you-need-helix-in-life-compression-stretches" title="4 Reasons You Need a Helix in Your Life"><figure 
1895	class="lazy-image lazy-image--animation element--border-radius
1896		  
1897		
1898	" 
1899	 
1900		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
1901	
1902	data-crop="false"
1903>
1904
1905	<img
1906	  src="//www.bodyhelix.com/cdn/shop/articles/Jaron_with_Full_Knee_and_X1_edited_268bb553-2b0a-4643-9d45-97e25317fbb2.png?v=1785011747&width=480" alt="4 Reasons You Need a Helix in Your Life"
1907	  srcset="//www.bodyhelix.com/cdn/shop/articles/Jaron_with_Full_Knee_and_X1_edited_268bb553-2b0a-4643-9d45-97e25317fbb2.png?crop=center&height=180&v=1785011747&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/Jaron_with_Full_Knee_and_X1_edited_268bb553-2b0a-4643-9d45-97e25317fbb2.png?crop=center&height=270&v=1785011747&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/Jaron_with_Full_Knee_and_X1_edited_268bb553-2b0a-4643-9d45-97e25317fbb2.png?crop=center&height=315&v=1785011747&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/Jaron_with_Full_Knee_and_X1_edited_268bb553-2b0a-4643-9d45-97e25317fbb2.png?crop=center&height=360&v=1785011747&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/Jaron_with_Full_Knee_and_X1_edited_268bb553-2b0a-4643-9d45-97e25317fbb2.png?crop=center&height=480&v=1785011747&width=640 640w"
1908	  class="img"
1909	  width="800"
1910	  height="800"
1911		data-ratio="1.33333"
1912	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
1913	   loading="lazy" 
1914		
1915		
1916		onload="this.parentNode.classList.add('lazyloaded')"
1917 	/>
1918
1919</figure></a><div class="blog-item__meta text-color--opacity" ></div><div class="blog-item__title-holder" >
1920          <a href="/blogs/compression/reasons-you-need-helix-in-life-compression-stretches" title="4 Reasons You Need a Helix in Your Life">
1921            <span class=" text-size--large  text-weight--bold text-animation--underline">4 Reasons You Need a Helix in Your Life</span>
1922          </a>
1923        </div></div></div></div>
1924</div>
1924<div id="shopify-section-template--27980013535531__7596b4d4-ec15-4a4a-b3cb-ced54c004164" class="shopify-section"><link href="//www.bodyhelix.com/cdn/shop/t/77/assets/component-blog-item.css?v=165969672717598901641787249383" rel="stylesheet" type="text/css" media="all" />
1925
1926<div
1927  id="section-template--27980013535531__7596b4d4-ec15-4a4a-b3cb-ced54c004164"
1928  class="
1929    container--large remove-empty-space
1930      container--vertical-space  
1931    
1932    
1933    
1934  "
1935><div class="section-heading  section-heading--left gutter-bottom--page"><div class="section-heading__text remove-empty-space"><h2 class="section-heading__title h4">INJURY MANAGEMENT AND PREVENTION</h2></div><div class="section-heading__actions"><a class="text-size--large text-link" href="/blogs/injury-management" >Visit the blog</a></div></div><div class="grid grid--layout grid-3 grid-lap-1 "><div class="blog-item 
1936   
1937    spacing--small 
1938   
1939remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/injury-management/thigh-compression-sleeve-keeps-a-senior-athlete" title="Thigh Compression Sleeve Keeps A Senior Athlete Active"><figure 
1940	class="lazy-image lazy-image--animation element--border-radius
1941		  
1942		
1943	" 
1944	 
1945		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
1946	
1947	data-crop="false"
1948>
1949
1950	<img
1951	  src="//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_a7ce68ba-8442-457a-b351-4b52df8126eb.jpg?v=1784929662&width=480" alt="Thigh Compression Sleeve Keeps A Senior Athlete Active"
1952	  srcset="//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_a7ce68ba-8442-457a-b351-4b52df8126eb.jpg?crop=center&height=180&v=1784929662&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_a7ce68ba-8442-457a-b351-4b52df8126eb.jpg?crop=center&height=270&v=1784929662&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_a7ce68ba-8442-457a-b351-4b52df8126eb.jpg?crop=center&height=315&v=1784929662&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_a7ce68ba-8442-457a-b351-4b52df8126eb.jpg?crop=center&height=360&v=1784929662&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_a7ce68ba-8442-457a-b351-4b52df8126eb.jpg?crop=center&height=480&v=1784929662&width=640 640w,//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_a7ce68ba-8442-457a-b351-4b52df8126eb.jpg?crop=center&height=630&v=1784929662&width=840 840w"
1953	  class="img"
1954	  width="888"
1955	  height="888"
1956		data-ratio="1.33333"
1957	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
1958	   loading="lazy" 
1959		
1960		
1961		onload="this.parentNode.classList.add('lazyloaded')"
1962 	/>
1963
1964</figure></a><div class="blog-item__title-holder" >
1965          <a href="/blogs/injury-management/thigh-compression-sleeve-keeps-a-senior-athlete" title="Thigh Compression Sleeve Keeps A Senior Athlete Active">
1966            <span class=" text-size--large  text-weight--bold text-animation--underline">Thigh Compression Sleeve Keeps A Senior Athlete Active</span>
1967          </a>
1968        </div></div><div class="blog-item 
1969   
1970    spacing--small 
1971   
1972remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/injury-management/body-helix-tennis-players-body-helix-customer-review" title="Body Helix for Tennis Players"><figure 
1973	class="lazy-image lazy-image--animation element--border-radius
1974		  
1975		
1976	" 
1977	 
1978		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
1979	
1980	data-crop="false"
1981>
1982
1983	<img
1984	  src="//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_f985b3f8-f2a2-4efb-a8fa-1e48041df295.jpg?v=1784929841&width=480" alt="Body Helix for Tennis Players"
1985	  srcset="//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_f985b3f8-f2a2-4efb-a8fa-1e48041df295.jpg?crop=center&height=180&v=1784929841&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_f985b3f8-f2a2-4efb-a8fa-1e48041df295.jpg?crop=center&height=270&v=1784929841&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_f985b3f8-f2a2-4efb-a8fa-1e48041df295.jpg?crop=center&height=315&v=1784929841&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_f985b3f8-f2a2-4efb-a8fa-1e48041df295.jpg?crop=center&height=360&v=1784929841&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_f985b3f8-f2a2-4efb-a8fa-1e48041df295.jpg?crop=center&height=480&v=1784929841&width=640 640w,//www.bodyhelix.com/cdn/shop/articles/Thigh_Full_Thigh_Lawrence_f985b3f8-f2a2-4efb-a8fa-1e48041df295.jpg?crop=center&height=630&v=1784929841&width=840 840w"
1986	  class="img"
1987	  width="888"
1988	  height="888"
1989		data-ratio="1.33333"
1990	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
1991	   loading="lazy" 
1992		
1993		
1994		onload="this.parentNode.classList.add('lazyloaded')"
1995 	/>
1996
1997</figure></a><div class="blog-item__title-holder" >
1998          <a href="/blogs/injury-management/body-helix-tennis-players-body-helix-customer-review" title="Body Helix for Tennis Players">
1999            <span class=" text-size--large  text-weight--bold text-animation--underline">Body Helix for Tennis Players</span>
2000          </a>
2001        </div></div><div class="blog-item 
2002   
2003    spacing--small 
2004   
2005remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/injury-management/the-benefits-of-injuries-calf-muscle" title="The Benefit of Injuries"><figure 
2006	class="lazy-image lazy-image--animation element--border-radius
2007		  
2008		
2009	" 
2010	 
2011		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
2012	
2013	data-crop="false"
2014>
2015
2016	<img
2017	  src="//www.bodyhelix.com/cdn/shop/articles/Knee_Pain_507723b9-90fe-441f-bc5e-d380e1dc02ec.jpg?v=1785370159&width=480" alt="The Benefits of Injuries: Listen to Your Body’s Signals"
2018	  srcset="//www.bodyhelix.com/cdn/shop/articles/Knee_Pain_507723b9-90fe-441f-bc5e-d380e1dc02ec.jpg?crop=center&height=180&v=1785370159&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/Knee_Pain_507723b9-90fe-441f-bc5e-d380e1dc02ec.jpg?crop=center&height=270&v=1785370159&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/Knee_Pain_507723b9-90fe-441f-bc5e-d380e1dc02ec.jpg?crop=center&height=315&v=1785370159&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/Knee_Pain_507723b9-90fe-441f-bc5e-d380e1dc02ec.jpg?crop=center&height=360&v=1785370159&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/Knee_Pain_507723b9-90fe-441f-bc5e-d380e1dc02ec.jpg?crop=center&height=480&v=1785370159&width=640 640w"
2019	  class="img"
2020	  width="692"
2021	  height="692"
2022		data-ratio="1.33333"
2023	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
2024	   loading="lazy" 
2025		
2026		
2027		onload="this.parentNode.classList.add('lazyloaded')"
2028 	/>
2029
2030</figure></a><div class="blog-item__title-holder" >
2031          <a href="/blogs/injury-management/the-benefits-of-injuries-calf-muscle" title="The Benefit of Injuries">
2032            <span class=" text-size--large  text-weight--bold text-animation--underline">The Benefit of Injuries</span>
2033          </a>
2034        </div></div></div></div>
2035</div>
2035<div id="shopify-section-template--27980013535531__4839b78b-831c-4752-81be-783e22ff5b15" class="shopify-section"><link href="//www.bodyhelix.com/cdn/shop/t/77/assets/component-blog-item.css?v=165969672717598901641787249383" rel="stylesheet" type="text/css" media="all" />
2036
2037<div
2038  id="section-template--27980013535531__4839b78b-831c-4752-81be-783e22ff5b15"
2039  class="
2040    container--large remove-empty-space
2041      container--vertical-space  
2042    
2043    
2044    
2045  "
2046><div class="section-heading  section-heading--left gutter-bottom--page"><div class="section-heading__text remove-empty-space"><h2 class="section-heading__title h4">Exercise and Training</h2></div><div class="section-heading__actions"><a class="text-size--large text-link" href="/blogs/exercise-training" >Visit the blog</a></div></div><div class="grid grid--layout grid-3 grid-lap-1 "><div class="blog-item 
2047   
2048    spacing--small 
2049   
2050remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/exercise-training/why-do-some-athletes-have-fewer-injuries-rehab" title="Why do some athletes have fewer injuries?"><figure 
2051	class="lazy-image lazy-image--animation element--border-radius
2052		  
2053		
2054	" 
2055	 
2056		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
2057	
2058	data-crop="false"
2059>
2060
2061	<img
2062	  src="//www.bodyhelix.com/cdn/shop/articles/20579d85009ac768721a491a8c13273d_e27d354b-57b8-42c0-8a57-f533e74be51f.png?v=1784929513&width=480" alt="Why do some athletes have fewer injuries?"
2063	  srcset="//www.bodyhelix.com/cdn/shop/articles/20579d85009ac768721a491a8c13273d_e27d354b-57b8-42c0-8a57-f533e74be51f.png?crop=center&height=180&v=1784929513&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/20579d85009ac768721a491a8c13273d_e27d354b-57b8-42c0-8a57-f533e74be51f.png?crop=center&height=270&v=1784929513&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/20579d85009ac768721a491a8c13273d_e27d354b-57b8-42c0-8a57-f533e74be51f.png?crop=center&height=315&v=1784929513&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/20579d85009ac768721a491a8c13273d_e27d354b-57b8-42c0-8a57-f533e74be51f.png?crop=center&height=360&v=1784929513&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/20579d85009ac768721a491a8c13273d_e27d354b-57b8-42c0-8a57-f533e74be51f.png?crop=center&height=480&v=1784929513&width=640 640w,//www.bodyhelix.com/cdn/shop/articles/20579d85009ac768721a491a8c13273d_e27d354b-57b8-42c0-8a57-f533e74be51f.png?crop=center&height=630&v=1784929513&width=840 840w,//www.bodyhelix.com/cdn/shop/articles/20579d85009ac768721a491a8c13273d_e27d354b-57b8-42c0-8a57-f533e74be51f.png?crop=center&height=810&v=1784929513&width=1080 1080w,//www.bodyhelix.com/cdn/shop/articles/20579d85009ac768721a491a8c13273d_e27d354b-57b8-42c0-8a57-f533e74be51f.png?crop=center&height=960&v=1784929513&width=1280 1280w,//www.bodyhelix.com/cdn/shop/articles/20579d85009ac768721a491a8c13273d_e27d354b-57b8-42c0-8a57-f533e74be51f.png?crop=center&height=1155&v=1784929513&width=1540 1540w"
2064	  class="img"
2065	  width="2212"
2066	  height="1356"
2067		data-ratio="1.33333"
2068	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
2069	   loading="lazy" 
2070		
2071		
2072		onload="this.parentNode.classList.add('lazyloaded')"
2073 	/>
2074
2075</figure></a><div class="blog-item__title-holder" >
2076          <a href="/blogs/exercise-training/why-do-some-athletes-have-fewer-injuries-rehab" title="Why do some athletes have fewer injuries?">
2077            <span class=" text-size--large  text-weight--bold text-animation--underline">Why do some athletes have fewer injuries?</span>
2078          </a>
2079        </div></div><div class="blog-item 
2080   
2081    spacing--small 
2082   
2083remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/exercise-training/injury-hacks" title="INJURY HACKS: How To Minimize Your Injuries"><figure 
2084	class="lazy-image lazy-image--animation element--border-radius
2085		  
2086		
2087	" 
2088	 
2089		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
2090	
2091	data-crop="false"
2092>
2093
2094	<img
2095	  src="//www.bodyhelix.com/cdn/shop/articles/f1abae58d46869b984cbe37c6ec70c88.png?v=1784928905&width=480" alt="INJURY HACKS: How To Minimize Your Injuries"
2096	  srcset="//www.bodyhelix.com/cdn/shop/articles/f1abae58d46869b984cbe37c6ec70c88.png?crop=center&height=180&v=1784928905&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/f1abae58d46869b984cbe37c6ec70c88.png?crop=center&height=270&v=1784928905&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/f1abae58d46869b984cbe37c6ec70c88.png?crop=center&height=315&v=1784928905&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/f1abae58d46869b984cbe37c6ec70c88.png?crop=center&height=360&v=1784928905&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/f1abae58d46869b984cbe37c6ec70c88.png?crop=center&height=480&v=1784928905&width=640 640w,//www.bodyhelix.com/cdn/shop/articles/f1abae58d46869b984cbe37c6ec70c88.png?crop=center&height=630&v=1784928905&width=840 840w,//www.bodyhelix.com/cdn/shop/articles/f1abae58d46869b984cbe37c6ec70c88.png?crop=center&height=810&v=1784928905&width=1080 1080w,//www.bodyhelix.com/cdn/shop/articles/f1abae58d46869b984cbe37c6ec70c88.png?crop=center&height=960&v=1784928905&width=1280 1280w,//www.bodyhelix.com/cdn/shop/articles/f1abae58d46869b984cbe37c6ec70c88.png?crop=center&height=1155&v=1784928905&width=1540 1540w"
2097	  class="img"
2098	  width="2236"
2099	  height="1260"
2100		data-ratio="1.33333"
2101	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
2102	   loading="lazy" 
2103		
2104		
2105		onload="this.parentNode.classList.add('lazyloaded')"
2106 	/>
2107
2108</figure></a><div class="blog-item__title-holder" >
2109          <a href="/blogs/exercise-training/injury-hacks" title="INJURY HACKS: How To Minimize Your Injuries">
2110            <span class=" text-size--large  text-weight--bold text-animation--underline">INJURY HACKS: How To Minimize Your Injuries</span>
2111          </a>
2112        </div></div><div class="blog-item 
2113   
2114    spacing--small 
2115   
2116remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/exercise-training/bio-cultivating-microdosing-common-sense" title="Bio-Cultivating: Microdosing"><figure 
2117	class="lazy-image lazy-image--animation element--border-radius
2118		  
2119		
2120	" 
2121	 
2122		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
2123	
2124	data-crop="false"
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2126
2127	<img
2128	  src="//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_6bcb503c-0be7-4926-92aa-9225c544576e.jpg?v=1785370355&width=480" alt="Bio-Cultivating: Microdosing"
2129	  srcset="//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_6bcb503c-0be7-4926-92aa-9225c544576e.jpg?crop=center&height=180&v=1785370355&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_6bcb503c-0be7-4926-92aa-9225c544576e.jpg?crop=center&height=270&v=1785370355&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_6bcb503c-0be7-4926-92aa-9225c544576e.jpg?crop=center&height=315&v=1785370355&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_6bcb503c-0be7-4926-92aa-9225c544576e.jpg?crop=center&height=360&v=1785370355&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_6bcb503c-0be7-4926-92aa-9225c544576e.jpg?crop=center&height=480&v=1785370355&width=640 640w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_6bcb503c-0be7-4926-92aa-9225c544576e.jpg?crop=center&height=630&v=1785370355&width=840 840w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_6bcb503c-0be7-4926-92aa-9225c544576e.jpg?crop=center&height=810&v=1785370355&width=1080 1080w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_6bcb503c-0be7-4926-92aa-9225c544576e.jpg?crop=center&height=960&v=1785370355&width=1280 1280w"
2130	  class="img"
2131	  width="1280"
2132	  height="1280"
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2134	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
2135	   loading="lazy" 
2136		
2137		
2138		onload="this.parentNode.classList.add('lazyloaded')"
2139 	/>
2140
2141</figure></a><div class="blog-item__title-holder" >
2142          <a href="/blogs/exercise-training/bio-cultivating-microdosing-common-sense" title="Bio-Cultivating: Microdosing">
2143            <span class=" text-size--large  text-weight--bold text-animation--underline">Bio-Cultivating: Microdosing</span>
2144          </a>
2145        </div></div></div></div>
2146</div>
2146<div id="shopify-section-template--27980013535531__bea62e08-9b9e-4501-96f9-8fde0888438f" class="shopify-section"><link href="//www.bodyhelix.com/cdn/shop/t/77/assets/component-blog-item.css?v=165969672717598901641787249383" rel="stylesheet" type="text/css" media="all" />
2147
2148<div
2149  id="section-template--27980013535531__bea62e08-9b9e-4501-96f9-8fde0888438f"
2150  class="
2151    container--large remove-empty-space
2152      container--vertical-space  
2153    
2154    
2155    
2156  "
2157><div class="section-heading  section-heading--left gutter-bottom--page"><div class="section-heading__text remove-empty-space"><h2 class="section-heading__title h4">Nutrition</h2></div><div class="section-heading__actions"><a class="text-size--large text-link" href="/blogs/nutrition" >Visit the blog</a></div></div><div class="grid grid--layout grid-3 grid-lap-1 "><div class="blog-item 
2158   
2159    spacing--small 
2160   
2161remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/nutrition/food-and-what-its-really-doing-to-your-body" title="Fred&#39;s Fundamentals: Food and What It&#39;s Really Doing to Your Body"><figure 
2162	class="lazy-image lazy-image--animation element--border-radius
2163		  
2164		
2165	" 
2166	 
2167		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
2168	
2169	data-crop="false"
2170>
2171
2172	<img
2173	  src="//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_a897baf8-e9b1-4257-a648-77a2a2d96138.jpg?v=1784936748&width=480" alt="Fred&#39;s Fundamentals: Food and What It&#39;s Really Doing to Your Body"
2174	  srcset="//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_a897baf8-e9b1-4257-a648-77a2a2d96138.jpg?crop=center&height=180&v=1784936748&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_a897baf8-e9b1-4257-a648-77a2a2d96138.jpg?crop=center&height=270&v=1784936748&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_a897baf8-e9b1-4257-a648-77a2a2d96138.jpg?crop=center&height=315&v=1784936748&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_a897baf8-e9b1-4257-a648-77a2a2d96138.jpg?crop=center&height=360&v=1784936748&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_a897baf8-e9b1-4257-a648-77a2a2d96138.jpg?crop=center&height=480&v=1784936748&width=640 640w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_a897baf8-e9b1-4257-a648-77a2a2d96138.jpg?crop=center&height=630&v=1784936748&width=840 840w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_a897baf8-e9b1-4257-a648-77a2a2d96138.jpg?crop=center&height=810&v=1784936748&width=1080 1080w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_1553832524_2_a897baf8-e9b1-4257-a648-77a2a2d96138.jpg?crop=center&height=960&v=1784936748&width=1280 1280w"
2175	  class="img"
2176	  width="1280"
2177	  height="1280"
2178		data-ratio="1.33333"
2179	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
2180	   loading="lazy" 
2181		
2182		
2183		onload="this.parentNode.classList.add('lazyloaded')"
2184 	/>
2185
2186</figure></a><div class="blog-item__title-holder" >
2187          <a href="/blogs/nutrition/food-and-what-its-really-doing-to-your-body" title="Fred&#39;s Fundamentals: Food and What It&#39;s Really Doing to Your Body">
2188            <span class=" text-size--large  text-weight--bold text-animation--underline">Fred's Fundamentals: Food and What It's Really Doing to Your Body</span>
2189          </a>
2190        </div></div><div class="blog-item 
2191   
2192    spacing--small 
2193   
2194remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/nutrition/leaner-and-healthier-part-one" title="Leaner and Healthier: Part One"><figure 
2195	class="lazy-image lazy-image--animation element--border-radius
2196		  
2197		
2198	" 
2199	 
2200		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
2201	
2202	data-crop="false"
2203>
2204
2205	<img
2206	  src="//www.bodyhelix.com/cdn/shop/articles/Screenshot_2025-02-13_at_1.17.35_PM_79ba566d-47c4-4fa4-aba9-9d0bc69fd237.jpg?v=1785073403&width=480" alt="Leaner and Healthier: Part One"
2207	  srcset="//www.bodyhelix.com/cdn/shop/articles/Screenshot_2025-02-13_at_1.17.35_PM_79ba566d-47c4-4fa4-aba9-9d0bc69fd237.jpg?crop=center&height=180&v=1785073403&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/Screenshot_2025-02-13_at_1.17.35_PM_79ba566d-47c4-4fa4-aba9-9d0bc69fd237.jpg?crop=center&height=270&v=1785073403&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/Screenshot_2025-02-13_at_1.17.35_PM_79ba566d-47c4-4fa4-aba9-9d0bc69fd237.jpg?crop=center&height=315&v=1785073403&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/Screenshot_2025-02-13_at_1.17.35_PM_79ba566d-47c4-4fa4-aba9-9d0bc69fd237.jpg?crop=center&height=360&v=1785073403&width=480 480w"
2208	  class="img"
2209	  width="584"
2210	  height="584"
2211		data-ratio="1.33333"
2212	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
2213	   loading="lazy" 
2214		
2215		
2216		onload="this.parentNode.classList.add('lazyloaded')"
2217 	/>
2218
2219</figure></a><div class="blog-item__title-holder" >
2220          <a href="/blogs/nutrition/leaner-and-healthier-part-one" title="Leaner and Healthier: Part One">
2221            <span class=" text-size--large  text-weight--bold text-animation--underline">Leaner and Healthier: Part One</span>
2222          </a>
2223        </div></div><div class="blog-item 
2224   
2225    spacing--small 
2226   
2227remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/nutrition/leaner-and-healthier-part-stay-on-track-power-tools" title="Leaner and Healthier: Part Two - Stay on Track with Power Tools"><figure 
2228	class="lazy-image lazy-image--animation element--border-radius
2229		  
2230		
2231	" 
2232	 
2233		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
2234	
2235	data-crop="false"
2236>
2237
2238	<img
2239	  src="//www.bodyhelix.com/cdn/shop/articles/shutterstock_527013196_b954d816-6803-45ae-9f03-bb5b45716f8f.jpg?v=1785073843&width=480" alt="Leaner and Healthier: Part Two - Stay on Track with Power Tools"
2240	  srcset="//www.bodyhelix.com/cdn/shop/articles/shutterstock_527013196_b954d816-6803-45ae-9f03-bb5b45716f8f.jpg?crop=center&height=180&v=1785073843&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_527013196_b954d816-6803-45ae-9f03-bb5b45716f8f.jpg?crop=center&height=270&v=1785073843&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_527013196_b954d816-6803-45ae-9f03-bb5b45716f8f.jpg?crop=center&height=315&v=1785073843&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_527013196_b954d816-6803-45ae-9f03-bb5b45716f8f.jpg?crop=center&height=360&v=1785073843&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_527013196_b954d816-6803-45ae-9f03-bb5b45716f8f.jpg?crop=center&height=480&v=1785073843&width=640 640w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_527013196_b954d816-6803-45ae-9f03-bb5b45716f8f.jpg?crop=center&height=630&v=1785073843&width=840 840w,//www.bodyhelix.com/cdn/shop/articles/shutterstock_527013196_b954d816-6803-45ae-9f03-bb5b45716f8f.jpg?crop=center&height=810&v=1785073843&width=1080 1080w"
2241	  class="img"
2242	  width="1280"
2243	  height="853"
2244		data-ratio="1.33333"
2245	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
2246	   loading="lazy" 
2247		
2248		
2249		onload="this.parentNode.classList.add('lazyloaded')"
2250 	/>
2251
2252</figure></a><div class="blog-item__title-holder" >
2253          <a href="/blogs/nutrition/leaner-and-healthier-part-stay-on-track-power-tools" title="Leaner and Healthier: Part Two - Stay on Track with Power Tools">
2254            <span class=" text-size--large  text-weight--bold text-animation--underline">Leaner and Healthier: Part Two - Stay on Track with Power Tools</span>
2255          </a>
2256        </div></div></div></div>
2257</div>
2257<div id="shopify-section-template--27980013535531__eb38a5c2-f1bb-4fa7-8801-5f219110707a" class="shopify-section"><link href="//www.bodyhelix.com/cdn/shop/t/77/assets/component-blog-item.css?v=165969672717598901641787249383" rel="stylesheet" type="text/css" media="all" />
2258
2259<div
2260  id="section-template--27980013535531__eb38a5c2-f1bb-4fa7-8801-5f219110707a"
2261  class="
2262    container--large remove-empty-space
2263      container--vertical-space  
2264    
2265    
2266    
2267  "
2268><div class="section-heading  section-heading--left gutter-bottom--page"><div class="section-heading__text remove-empty-space"><h2 class="section-heading__title h4">Fred&#39;s Corner</h2></div><div class="section-heading__actions"><a class="text-size--large text-link" href="/blogs/fred-robinson-tennis-tips" >Visit the blog</a></div></div><div class="grid grid--layout grid-3 grid-lap-1 "><div class="blog-item 
2269   
2270    spacing--small 
2271   
2272remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/fred-robinson-tennis-tips/secrets-actually-improving-mental-endurance-and-game" title="Secrets to actually improving your mental endurance and your game"><figure 
2273	class="lazy-image lazy-image--animation element--border-radius
2274		  
2275		
2276	" 
2277	 
2278		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
2279	
2280	data-crop="false"
2281>
2282
2283	<img
2284	  src="//www.bodyhelix.com/cdn/shop/articles/43df094ffbde554a140f6493c4402431_129979bb-af82-4c19-bf6a-55fe7082f93e.png?v=1784930377&width=480" alt="Secrets to actually improving your mental endurance and your game"
2285	  srcset="//www.bodyhelix.com/cdn/shop/articles/43df094ffbde554a140f6493c4402431_129979bb-af82-4c19-bf6a-55fe7082f93e.png?crop=center&height=180&v=1784930377&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/43df094ffbde554a140f6493c4402431_129979bb-af82-4c19-bf6a-55fe7082f93e.png?crop=center&height=270&v=1784930377&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/43df094ffbde554a140f6493c4402431_129979bb-af82-4c19-bf6a-55fe7082f93e.png?crop=center&height=315&v=1784930377&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/43df094ffbde554a140f6493c4402431_129979bb-af82-4c19-bf6a-55fe7082f93e.png?crop=center&height=360&v=1784930377&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/43df094ffbde554a140f6493c4402431_129979bb-af82-4c19-bf6a-55fe7082f93e.png?crop=center&height=480&v=1784930377&width=640 640w"
2286	  class="img"
2287	  width="1024"
2288	  height="512"
2289		data-ratio="1.33333"
2290	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
2291	   loading="lazy" 
2292		
2293		
2294		onload="this.parentNode.classList.add('lazyloaded')"
2295 	/>
2296
2297</figure></a><div class="blog-item__title-holder" >
2298          <a href="/blogs/fred-robinson-tennis-tips/secrets-actually-improving-mental-endurance-and-game" title="Secrets to actually improving your mental endurance and your game">
2299            <span class=" text-size--large  text-weight--bold text-animation--underline">Secrets to actually improving your mental endurance and your game</span>
2300          </a>
2301        </div></div><div class="blog-item 
2302   
2303    spacing--small 
2304   
2305remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/fred-robinson-tennis-tips/body-helix-fred-robinson-n-c-tennis-hall-of-fame" title="Body Helix Founder, Fred Robinson, Inducted into the North Carolina Tennis Hall of Fame"><figure 
2306	class="lazy-image lazy-image--animation element--border-radius
2307		  
2308		
2309	" 
2310	 
2311		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
2312	
2313	data-crop="false"
2314>
2315
2316	<img
2317	  src="//www.bodyhelix.com/cdn/shop/articles/Calf_FAR-Austrian-Worlds-1-791x1024_665f445e-d968-4865-aa60-33ae9135c632.jpg?v=1785010545&width=480" alt="Body Helix Founder, Fred Robinson, Inducted into the North Carolina Tennis Hall of Fame"
2318	  srcset="//www.bodyhelix.com/cdn/shop/articles/Calf_FAR-Austrian-Worlds-1-791x1024_665f445e-d968-4865-aa60-33ae9135c632.jpg?crop=center&height=180&v=1785010545&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/Calf_FAR-Austrian-Worlds-1-791x1024_665f445e-d968-4865-aa60-33ae9135c632.jpg?crop=center&height=270&v=1785010545&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/Calf_FAR-Austrian-Worlds-1-791x1024_665f445e-d968-4865-aa60-33ae9135c632.jpg?crop=center&height=315&v=1785010545&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/Calf_FAR-Austrian-Worlds-1-791x1024_665f445e-d968-4865-aa60-33ae9135c632.jpg?crop=center&height=360&v=1785010545&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/Calf_FAR-Austrian-Worlds-1-791x1024_665f445e-d968-4865-aa60-33ae9135c632.jpg?crop=center&height=480&v=1785010545&width=640 640w"
2319	  class="img"
2320	  width="791"
2321	  height="791"
2322		data-ratio="1.33333"
2323	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
2324	   loading="lazy" 
2325		
2326		
2327		onload="this.parentNode.classList.add('lazyloaded')"
2328 	/>
2329
2330</figure></a><div class="blog-item__title-holder" >
2331          <a href="/blogs/fred-robinson-tennis-tips/body-helix-fred-robinson-n-c-tennis-hall-of-fame" title="Body Helix Founder, Fred Robinson, Inducted into the North Carolina Tennis Hall of Fame">
2332            <span class=" text-size--large  text-weight--bold text-animation--underline">Body Helix Founder, Fred Robinson, Inducted into the North Carolina Tennis Hall of Fame</span>
2333          </a>
2334        </div></div><div class="blog-item 
2335   
2336    spacing--small 
2337   
2338remove-empty-space"><a class="blog-item__image element--has-border element--border-radius increased-spacing" href="/blogs/fred-robinson-tennis-tips/cant-concentrate-longer-than-a-goldfish-theres-st" title="Can’t Concentrate Longer than a Goldfish? There’s Still Hope for You!"><figure 
2339	class="lazy-image lazy-image--animation element--border-radius
2340		  
2341		
2342	" 
2343	 
2344		data-ratio="1.33333" style="padding-top: 75.00018750046875%" 
2345	
2346	data-crop="false"
2347>
2348
2349	<img
2350	  src="//www.bodyhelix.com/cdn/shop/articles/bce722224bfba34b1f5b2cbf7e6a1e97_878b43e2-e247-4867-8d38-331102f5db1e.png?v=1785015727&width=480" alt="Can’t Concentrate Longer than a Goldfish? There’s Still Hope for You!"
2351	  srcset="//www.bodyhelix.com/cdn/shop/articles/bce722224bfba34b1f5b2cbf7e6a1e97_878b43e2-e247-4867-8d38-331102f5db1e.png?crop=center&height=180&v=1785015727&width=240 240w,//www.bodyhelix.com/cdn/shop/articles/bce722224bfba34b1f5b2cbf7e6a1e97_878b43e2-e247-4867-8d38-331102f5db1e.png?crop=center&height=270&v=1785015727&width=360 360w,//www.bodyhelix.com/cdn/shop/articles/bce722224bfba34b1f5b2cbf7e6a1e97_878b43e2-e247-4867-8d38-331102f5db1e.png?crop=center&height=315&v=1785015727&width=420 420w,//www.bodyhelix.com/cdn/shop/articles/bce722224bfba34b1f5b2cbf7e6a1e97_878b43e2-e247-4867-8d38-331102f5db1e.png?crop=center&height=360&v=1785015727&width=480 480w,//www.bodyhelix.com/cdn/shop/articles/bce722224bfba34b1f5b2cbf7e6a1e97_878b43e2-e247-4867-8d38-331102f5db1e.png?crop=center&height=480&v=1785015727&width=640 640w"
2352	  class="img"
2353	  width="800"
2354	  height="800"
2355		data-ratio="1.33333"
2356	  sizes="(max-width: 767px) 100vw, (max-width: 2260px) 33vw, calc(2260px / 3)"
2357	   loading="lazy" 
2358		
2359		
2360		onload="this.parentNode.classList.add('lazyloaded')"
2361 	/>
2362
2363</figure></a><div class="blog-item__title-holder" >
2364          <a href="/blogs/fred-robinson-tennis-tips/cant-concentrate-longer-than-a-goldfish-theres-st" title="Can’t Concentrate Longer than a Goldfish? There’s Still Hope for You!">
2365            <span class=" text-size--large  text-weight--bold text-animation--underline">Can’t Concentrate Longer than a Goldfish? There’s Still Hope for You!</span>
2366          </a>
2367        </div></div></div></div>
2368</div>
2369  </main>
2370
2371  <footer><!-- BEGIN sections: footer-group -->
2372<div id="shopify-section-sections--27980012290347__footer" class="shopify-section shopify-section-group-footer-group main-footer"><link href="//www.bodyhelix.com/cdn/shop/t/77/assets/section-footer.css?v=92580148604769442531787249407" rel="stylesheet" type="text/css" media="all" />
2373<div class="container--large gutter-top--xlarge gutter-bottom--xlarge footer-top" data-js-inert>
2374    <div class="grid grid--layout grid--gap-xlarge grid-5 grid-portable-4 grid-lap-3 grid-palm-2 smel"><div class="footer-item" ><h4
2375              class="footer-item__title  h5 "
2376              style="display:block"
2377            >PRODUCTS</h4><nav class="footer-item__menu rte"><span>
2378                    <a
2379                      href="/collections/compression"
2380                      
2381                    >Compression</a>
2382                  </span><span>
2383                    <a
2384                      href="/collections/apparel"
2385                      
2386                    >Apparel</a>
2387                  </span><span>
2388                    <a
2389                      href="/collections/pickleball-accessories"
2390                      
2391                    >Accessories</a>
2392                  </span><span>
2393                    <a
2394                      href="/collections/all"
2395                      
2396                    >Shop All</a>
2397                  </span></nav></div><div class="footer-item" ><h4
2398              class="footer-item__title  h5 "
2399              style="display:block"
2400            >COMPANY</h4><nav class="footer-item__menu rte"><span>
2401                    <a
2402                      href="/pages/about-body-helix"
2403                      
2404                    >About Us</a>
2405                  </span><span>
2406                    <a
2407                      href="/pages/customer-reviews"
2408                      
2409                    >Customer Reviews</a>
2410                  </span><span>
2411                    <a
2412                      href="https://www.bodyhelix.com/pages/videos"
2413                      
2414                    >Videos</a>
2415                  </span><span>
2416                    <a
2417                      href="/pages/blog"
2418                      
2419                    >Blog</a>
2420                  </span></nav></div><div class="footer-item" ><h4
2421              class="footer-item__title  h5 "
2422              style="display:block"
2423            >SUPPORT</h4><nav class="footer-item__menu rte"><span>
2424                    <a
2425                      href="/pages/contact"
2426                      
2427                    >Contact</a>
2428                  </span><span>
2429                    <a
2430                      href="/pages/frequently-asked-questions"
2431                      
2432                    >FAQ</a>
2433                  </span><span>
2434                    <a
2435                      href="/policies/refund-policy"
2436                      
2437                    >Returns &amp; Exchanges</a>
2438                  </span><span>
2439                    <a
2440                      href="https://shopify.com/74207133995/account"
2441                      
2442                    >Contactless Returns</a>
2443                  </span><span>
2444                    <a
2445                      href="/policies/shipping-policy"
2446                      
2447                    >Shipping Policy</a>
2448                  </span><span>
2449                    <a
2450                      href="/policies/privacy-policy"
2451                      
2452                    >Privacy Policy</a>
2453                  </span><span>
2454                    <a
2455                      href="/policies/terms-of-service"
2456                      
2457                    >Terms of Service</a>
2458                  </span></nav></div><div class="footer-item" ><h4
2459              class="footer-item__title  h5 "
2460              style="display:block"
2461            >Customer Accounts</h4><nav class="footer-item__menu rte"><span>
2462                    <a
2463                      href="https://account.bodyhelix.com/orders?locale=en&region_country=US&buyer_flags=eyJhbGciOiJIUzI1NiJ9.eyJpc3MiOiJib2R5aGVsaXgubXlzaG9waWZ5LmNvbSIsImZsYWdzIjpbXSwiZXhwIjoxNzkxNjc0NDc3LCJuYmYiOjE3OTEwNjk2Nzd9.qt6Wj2b36pR8EwCmmJ6YA8u2XnRjtWXIfaUnZN40iAQ"
2464                      
2465                    >Orders</a>
2466                  </span><span>
2467                    <a
2468                      href="https://shopify.com/74207133995/account"
2469                      
2470                    >Contactless Returns</a>
2471                  </span><span>
2472                    <a
2473                      href="https://bodyhelix.goaffpro.com/login"
2474                      
2475                    >Affiliate Portal</a>
2476                  </span><span>
2477                    <a
2478                      href="https://www.bodyhelix.com/apps/collective/retailer-referral"
2479                      
2480                    >Collective</a>
2481                  </span><span>
2482                    <a
2483                      href="https://www.bodyhelix.com/apps/wpdapp/wholesale/login"
2484                      
2485                    >Wholsesale Sign-In</a>
2486                  </span><span>
2487                    <a
2488                      href="https://www.bodyhelix.com/pages/total-wellness"
2489                      
2490                    >UK Customers</a>
2491                  </span><span>
2492                    <a
2493                      href="https://account.bodyhelix.com/profile?locale=en&region_country=US&buyer_flags=eyJhbGciOiJIUzI1NiJ9.eyJpc3MiOiJib2R5aGVsaXgubXlzaG9waWZ5LmNvbSIsImZsYWdzIjpbXSwiZXhwIjoxNzkxNjc0NDc3LCJuYmYiOjE3OTEwNjk2Nzd9.qt6Wj2b36pR8EwCmmJ6YA8u2XnRjtWXIfaUnZN40iAQ"
2494                      
2495                    >Profile</a>
2496                  </span></nav></div><div class="footer-item" ><h4
2497              class="footer-item__title  h5 "
2498              style="display:block"
2499            >Join The body helix Team</h4><nav class="footer-item__menu rte"><span>
2500                    <a
2501                      href="https://www.bodyhelix.com/apps/wpdapp"
2502                      
2503                    >Become a Reseller</a>
2504                  </span><span>
2505                    <a
2506                      href="https://www.bodyhelix.com/apps/collective/retailer-referral"
2507                      
2508                    >Shopify Collective</a>
2509                  </span></nav></div><div class="footer-item" ><h4
2510              class="footer-item__title  h4 "
2511              style="display:block"
2512            >LOCATION</h4><div class="footer-item__content rte"><p>107 Creek Ridge Rd,  Suite E</p><p>Greensboro, NC 27406</p><p>336-938-0259 Voicemail</p><p>843-709-5507 Text</p></div></div><div class="footer-item" ><h4
2513              class="footer-item__title  h5 "
2514              style="display:block"
2515            >PAYMENT METHODS</h4><div class="footer-item__icons"><svg class="payment-icon" xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" aria-labelledby="pi-amazon"><title id="pi-amazon">Amazon</title><path d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z" fill="#000" fill-rule="nonzero" opacity=".07"/><path d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32" fill="#FFF" fill-rule="nonzero"/><path d="M25.26 16.23c-1.697 1.48-4.157 2.27-6.275 2.27-2.97 0-5.644-1.3-7.666-3.463-.16-.17-.018-.402.173-.27 2.183 1.504 4.882 2.408 7.67 2.408 1.88 0 3.95-.46 5.85-1.416.288-.145.53.222.248.47v.001zm.706-.957c-.216-.328-1.434-.155-1.98-.078-.167.024-.193-.148-.043-.27.97-.81 2.562-.576 2.748-.305.187.272-.047 2.16-.96 3.063-.14.138-.272.064-.21-.12.205-.604.664-1.96.446-2.29h-.001z" fill="#F90" fill-rule="nonzero"/><path d="M21.814 15.291c-.574-.498-.676-.73-.993-1.205-.947 1.012-1.618 1.315-2.85 1.315-1.453 0-2.587-.938-2.587-2.818 0-1.467.762-2.467 1.844-2.955.94-.433 2.25-.51 3.25-.628v-.235c0-.43.033-.94-.208-1.31-.212-.333-.616-.47-.97-.47-.66 0-1.25.353-1.392 1.085-.
251503.163-.144.323-.3.33l-1.677-.187c-.14-.033-.296-.153-.257-.38.386-2.125 2.223-2.766 3.867-2.766.84 0 1.94.234 2.604.9.842.82.762 1.918.762 3.11v2.818c0 .847.335 1.22.65 1.676.113.164.138.36-.003.482-.353.308-.98.88-1.326 1.2a.367.367 0 0 1-.414.038zm-1.659-2.533c.34-.626.323-1.214.323-1.918v-.392c-1.25 0-2.57.28-2.57 1.82 0 .782.386 1.31 1.05 1.31.487 0 .922-.312 1.197-.82z" fill="#221F1F"/></svg>
2516<svg class="payment-icon" xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" fill="none" aria-labelledby="pi-american_express"><title id="pi-american_express">American Express</title><rect x=".5" y=".5" width="37" height="23" rx="2.5" stroke="#000" stroke-opacity=".07" fill="none"/><path d="M35 0H3C1.3 0 0 1.3 0 3V21C0 22.7 1.4 24 3 24H35C36.7 24 38 22.7 38 21V3C38 1.3 36.6 0 35 0Z" fill="#0071CE" style="fill:#0071CE;fill:color(display-p3 0.0000 0.4431 0.8078);fill-opacity:1;"/><path d="M3 0.5H35C36.3348 0.5 37.5 1.58692 37.5 3V21C37.5 22.4239 36.4239 23.5 35 23.5H3C1.66524 23.5 0.5 22.4131 0.5 21V3C0.5 1.57614 1.57614 0.5 3 0.5Z" stroke="black" stroke-opacity="0.07" style="stroke:black;stroke-opacity:0.07;"/><path d="M25.8662 6.33203V3H31L31.8662 5.5332L32.7334 3H37V14.2002H36.7998L34.8672 16.2656L36.7998 18.3594H37V21.2666H33.5996L31.9336 19.3994L30.2002 21.2666H19.4668V12.666H16L20.2666 3H24.4004L25.8662 6.33203ZM20.5996 20.2656H27V18.5322H22.666V17.3994H26.8662V15.666H22.666V14.5322H27V12.7988H20.5996V20.2656ZM30.5332 16.5322L27 20.2656H29.5996L31.8662 17.8662L34.0664 20.2656H36.7324L33.1992 16.4658L36.7324 12.7988H34.1328L31.8662 15.1992L29.7324 12.7988H27L30.5332 16.5322ZM17.666 11.7324H19.9326L20.5332 10.1992H23.999L24.666 11.7324H26.999L23.666 4.19922H20.999L17.666 11.7324ZM33.5996 4.19922L31.9326 8.86621L30.1992 4.19922H27V11.666H29.0664V6.39941L31 11.666H32.7998L34.7324 6.39941V11.666H36.7324V4.13281L33.5996 4.19922ZM23.2656 8.46582H21.2656L22.2656 5.99902L23.2656 8.46582Z" fill="white" style="fill:white;fill-opacity:1;"/></svg>
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2519<svg class="payment-icon" width="38" height="24" role="img" aria-labelledby="pi-jcb" viewBox="0 0 38 24" xmlns="http://www.w3.org/2000/svg"><title id="pi-jcb">JCB</title><g fill="none" fill-rule="evenodd"><g fill-rule="nonzero"><path d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z" fill="#000" opacity=".07"/><path d="M35 1c1.1 0 2 .9 2 2v18c0 1.1-.9 2-2 2H3c-1.1 0-2-.9-2-2V3c0-1.1.9-2 2-2h32" fill="#FFF"/></g><path d="M11.5 5H15v11.5a2.5 2.5 0 0 1-2.5 2.5H9V7.5A2.5 2.5 0 0 1 11.5 5z" fill="#006EBC"/><path d="M18.5 5H22v11.5a2.5 2.5 0 0 1-2.5 2.5H16V7.5A2.5 2.5 0 0 1 18.5 5z" fill="#F00036"/><path d="M25.5 5H29v11.5a2.5 2.5 0 0 1-2.5 2.5H23V7.5A2.5 2.5 0 0 1 25.5 5z" fill="#2AB419"/>
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2525</div></div><div class="footer-item" ><h4
2526              class="footer-item__title  h5 "
2527              style="display:block"
2528            >Locate A Store Near You</h4><nav class="footer-item__menu rte"><span>
2529                    <a
2530                      href="/pages/store-locator"
2531                      
2532                    >Store Locator</a>
2533                  </span></nav></div></div>
2534  </div><div class="footer-bottom" data-js-inert>
2535  <div class="container--large gutter-top--regular gutter-bottom--regular rte">
2536    <span>
2537      Copyright &copy; 2026
2538      <a href="/">body helix</a>.</span><span class="powered-by-shopify"><a target="_blank" rel="nofollow" href="https://www.shopify.com?utm_campaign=poweredby&amp;utm_medium=shopify&amp;utm_source=onlinestore">Powered by Shopify</a></span></div>
2539</div>
2540
2541
2542<style> #shopify-section-sections--27980012290347__footer img {max-width: 180px; height: auto;} #shopify-section-sections--27980012290347__footer .rte a {border-bottom: 0;} #shopify-section-sections--27980012290347__footer .rte a:hover {border-bottom: 2px solid;} </style></div>
2543<!-- END sections: footer-group --></footer><div id="shopify-section-popups" class="shopify-section"><style>
2544  .sidebar--top {
2545    border-radius: 0px;
2546  }
2547</style>
2548
2549
2550</div><div id="shopify-section-popup-age-verification" class="shopify-section mount-popup">
2551</div><div id="shopify-section-exit-intent-popup" class="shopify-section element--has-section-borders mount-exit-intent-popup">
2552</div><div id="shopify-section-store-selector" class="shopify-section mount-popup mount-store-selector mount-map"><modal-box
2553    id="modal-store-selector"
2554    class="modal"
2555    data-options='
2556      {
2557        "enabled": false,
2558        "showOnce": false,
2559        "enableClose": true,
2560        "blockTabNavigation": true
2561      }
2562    '
2563    tabindex="-1"
2564    role="dialog"
2565    aria-modal="true"
2566    style="display:none"
2567  >
2568    <div class="container--large">
2569      <div class="store-selector-container modal-content">
2570        <div class="modal-heading">
2571          <div class="modal-heading__text remove-empty-space">
2572            <span class="h4 popup-title">Pickup location</span>
2573          </div>
2574          <div class="modal-heading__actions">
2575            <button class="modal-close" data-js-close data-js-first-focus><svg width="18" height="18" viewBox="0 0 18 18" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M17 1L1 17" stroke="black" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/><path d="M1 1L17 17" stroke="black" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/></svg></button>
2576          </div>
2577        </div>
2578
2579        <div
2580          class="grid grid--layout grid--no-stretch  grid-2 grid-portable-1 "
2581          style="z-index:9"
2582        ><interactive-map
2583              id="map-store-selector"
2584              class="map store-selector-map"
2585              data-style="silver"
2586              data-zoom="10"
2587
2588              tabindex="-1"
2589            ><ul class="map-addresses" data-js-map-addresses style="display:none">
2590                  <li
2591          data-id="my-store"
2592          data-title="My store"
2593          data-latitude="46.7834818"
2594          data-longitude="23.5464733"
2595          data-marker="//www.bodyhelix.com/cdn/shop/t/77/assets/image-map-pin.png?v=61207427634511383791787249405"
2596        ><!-- map marker --></li>
2597                </ul><div
2598                class="map-object element--border-radius"
2599                data-js-map-object
2600                id="interactive-map-store-selector"
2601              ></div>
2602              <div class="map-loader">
2603                <svg class="map-loader-element" viewBox="25 25 50 50">
2604                  <circle cx="50" cy="50" r="20" fill="none" stroke-width="4"/>
2605                </svg>
2606              </div>
2607            </interactive-map><store-selector
2608              id="StoreSelector"
2609              class="store-selector"
2610              
2611                data-single-store
2612              
2613              data-main-selector
2614              data-map-selector="map-store-selector"
2615            >
2616              <div class="store-selector-list">
2617                <div class="store-selector-item  store-selector-item--active " 
2618        id="store-selector-0"
2619        data-handle="my-store" 
2620        data-title="My store"
2621        
2622      >
2623
2624        <div class="store-selector-item__header js-accordion-tab" role="tab" aria-selected="true" aria-controls="store-selector-tab-my-store">
2625  
2626          <div class="store-selector-item__container store-selector-item__input">
2627            
2628            <div class="store-selector-item__input-container"><input type="checkbox" class="styled-checkbox" id="store-select-my-store"  style="display:none" ></div>
2629            <div>
2630              <span class="store-selector-item__title"><strong>My store</strong></span>
2631              <span class="store-selector-item__subtitle">
2632                <strong>Free</strong>.
2633                Usually ready in 24 hrs
2634              </span>
2635            </div>
2636  
2637          </div>
2638  
2639        </div><div class="store-selector-item__body" role="tabpanel" id="store-selector-tab-my-store-store-selector-0">
2640    
2641            <div class="store-selector-item__address rte">
2642              <p>123 John Doe Street<br/>Your Town, YT 12345</p><p> </p><p><strong>Store Hours<br/></strong>Sun: Closed<br/>Mon-Fri: 9:00 - 17:00<br/>Sat: 10:00 - 13:00</p><p><strong>What to expect at pickup</strong></p><p> </p>
2643            </div><div>
2644                <a target="_blank" href="http://www.google.com/maps/place/46.7834818,23.5464733
2645" class="button button--small button--outline">
2646                  Get directions
2647                </a>
2648              </div></div><div class="store-selector-item__closing-times" data-timezone="" style="display:none">
2649            <p>Closed</p><p>Closing at 5pm</p><p>Closing at 5pm</p><p>Closing at 5pm</p><p>Closing at 5pm</p><p>Closing at 5pm</p><p>Closing at 1pm</p>
2650          </div></div>
2651              </div>
2652            </store-selector></div></div>
2653    </div>
2654
2655    <span class="modal-background" data-js-close></span>
2656  </modal-box>
2657
2658  
2658<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/component-store-selector.js?v=3208078385715863401787249401" defer></script>
2658
2659  <link
2660    rel="stylesheet"
2661    href="//www.bodyhelix.com/cdn/shop/t/77/assets/component-store-selector.css?v=149722300076935491351787249401"
2662    
2663      media="print" onload="this.media='all'"
2664    
2665  >
2665<script>
2666      window.initLocalMap = () => {};
2667    </script>
2667
2668    
2668<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/component-interactive-map.js?v=174024969506902818601787249389" defer></script>
2668
2669</div>
2669<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/component-modal.js?v=183852734125365992941787249391" defer></script>
2669
2670  <link rel="stylesheet" href="//www.bodyhelix.com/cdn/shop/t/77/assets/component-modal.css?v=68846274709650022401787249390" media="print" onload="this.media='all'">
2671  <link rel="stylesheet" href="//www.bodyhelix.com/cdn/shop/t/77/assets/component-popup.css?v=53532109820971467261787249393" media="print" onload="this.media='all'">
2672
2673	
2673<script type="text/javascript">
2674
2675    KROWN = {
2676      themeName: "Local",
2677      themeVersion: "4.1.2",
2678      compare: {
2679        storageKey: 'compare-products',
2680        toggleKey: 'compare-mode-active',
2681        maxProducts: 4
2682      },
2683      settings: {
2684        shop_money_format: '${{amount}}',
2685        iso_code: '',
2686        cart_action: "overlay",
2687        google_maps_api_key: "",
2688        google_maps_map_id: "",
2689        routes: {
2690          cart_url: "/cart",
2691          cart_add_url: "/cart/add",
2692          cart_change_url: "/cart/change",
2693          cart_update_url: "/cart/update",
2694          predictive_search_url: "/search/suggest",
2695          product_recommendations_url: "/recommendations/products"
2696        },
2697        locales: {
2698          products_add_to_cart_button: `Add to cart`,
2699          products_preorder_button: `Pre-Order`,
2700          products_sold_out_variant: `Sold out`,
2701          products_unavailable_variant: `Unavailable`, 
2702          products_variant_required: `Choose a variant first`,
2703          products_one_product: `<span class="pill"><span class="pill__icon" aria-hidden="true"><svg height="64" viewBox="0 0 64 64" width="64" xmlns="http://www.w3.org/2000/svg"><g style="fill:none;stroke:#202020;stroke-linecap:round;stroke-miterlimit:10;stroke-width:2;stroke-linejoin:round"><path d="m54 6v10h-10m-12 43a27 27 0 1 1 21.751-43m-8.766 39.678a26.819 26.819 0 0 1 -6.985 2.653m15.751-10.331a27.159 27.159 0 0 1 -4.711 4.945m8.751-12.932a26.821 26.821 0 0 1 -1.58 3.952"/><circle cx="32" cy="32" r="3"/><path d="m33.961 34.261 10.039 7.739m-12-30v17"/></g></svg></span><span class="pill__text text-size--small">There is only one product left!</span></span>`,
2704          products_few_products: `<span class="pill"><span class="pill__icon" aria-hidden="true"><svg height="64" viewBox="0 0 64 64" width="64" xmlns="http://www.w3.org/2000/svg"><g style="fill:none;stroke:#202020;stroke-linecap:round;stroke-miterlimit:10;stroke-width:2;stroke-linejoin:round"><path d="m54 6v10h-10m-12 43a27 27 0 1 1 21.751-43m-8.766 39.678a26.819 26.819 0 0 1 -6.985 2.653m15.751-10.331a27.159 27.159 0 0 1 -4.711 4.945m8.751-12.932a26.821 26.821 0 0 1 -1.58 3.952"/><circle cx="32" cy="32" r="3"/><path d="m33.961 34.261 10.039 7.739m-12-30v17"/></g></svg></span><span class="pill__text text-size--small">
2704There are {{ count }} products left</span></span>`,
2705          products_many_products: `<span class="pill"><span class="pill__icon" aria-hidden="true"><svg style="transform:scale(.9)" height="64" viewBox="0 0 64 64" width="64" xmlns="http://www.w3.org/2000/svg"><g style="fill:none;stroke:#202020;stroke-miterlimit:10;stroke-width:2;stroke-linejoin:round;stroke-linecap:round"><circle cx="32" cy="32" r="30" transform="matrix(.70710678 -.70710678 .70710678 .70710678 -13.254834 32)"/><path d="m20.998 32.015 8.992 8.992 16.011-16.011"/></g></svg></span><span class="pill__text text-size--small">There are {{ count }} products left</span></span>`,
2706          products_no_products: `<span class="pill"><span class="pill__icon" aria-hidden="true"><svg style="transform:scale(.9)" viewBox="0 0 64 64" xmlns="http://www.w3.org/2000/svg"><g style="fill:none;stroke:#202020;stroke-miterlimit:10;stroke-width:2;stroke-linejoin:round;stroke-linecap:round"><circle cx="32" cy="32" r="30"/><path d="m32 15v24"/><circle cx="32" cy="47" r="2"/></g></svg></span><span class="pill__text text-size--small">There are no products left</span></span>`,
2707          products_preorder: `<span class="pill"><span class="pill__icon" aria-hidden="true"><svg style="transform:scale(.9)" viewBox="0 0 64 64" xmlns="http://www.w3.org/2000/svg"><g style="fill:none;stroke:#202020;stroke-miterlimit:10;stroke-width:2;stroke-linejoin:round;stroke-linecap:round"><circle cx="32" cy="32" r="30"/><path d="m32 15v24"/><circle cx="32" cy="47" r="2"/></g></svg></span><span class="pill__text text-size--small">This product is out of stock, but you can still order it.</span></span>`,
2708          products_enough_products: `<span class="pill"><span class="pill__icon" aria-hidden="true"><svg style="transform:scale(.9)" height="64" viewBox="0 0 64 64" width="64" xmlns="http://www.w3.org/2000/svg"><g style="fill:none;stroke:#202020;stroke-miterlimit:10;stroke-width:2;stroke-linejoin:round;stroke-linecap:round"><circle cx="32" cy="32" r="30" transform="matrix(.70710678 -.70710678 .70710678 .70710678 -13.254834 32)"/><path d="m20.998 32.015 8.992 8.992 16.011-16.011"/></g></svg></span><span class="pill__text text-size--small">In stock</span></span>`,
2709          cart_general_error: `There was an error. Please refresh the page and try again.`,
2710          cart_announcement: `Item added to your cart`,
2711          cart_discount_code_error: `<span class="alert alert--error text-size--small">Discount code cannot be applied to your cart</span>`,
2712          store_selector_title_default: `Picking up?`,
2713          store_selector_title_selected: `My store`,
2714          store_selector_label: `Select store`,
2715          shipping_calculator_results_heading_one: `There is one shipping rate for your address`,
2716          shipping_calculator_results_heading_multiple: `Shipping rates for your address`,
2717          shipping_notice_remaining_to_free: `You are {{ remaining_amount }} away from free shipping.`,
2718          shipping_notice_eligible_for_free: `You are eligible for free shipping!`,
2719          slider_next_button_label: `Next slide`,
2720          slider_prev_button_label: `Previous slide`,
2721          slider_thumbnail_label: `Show slide {{ count }}`
2722        },
2723        symbols: {
2724          zoom_out: `<svg width="21" height="21" viewBox="0 0 21 21" fill="none" xmlns="http://www.w3.org/2000/svg"><circle cx="9.08008" cy="9" r="8" stroke="var(--main-text)" stroke-width="2" style="fill:none!important" /><rect x="14.2988" y="15.9062" width="1.98612" height="6.65426" transform="rotate(-45 14.2988 15.9062)" fill="#111111"/><path d="M13.0801 8V10L5.08008 10L5.08008 8L13.0801 8Z" fill="#111111"/></svg>`,
2725          zoom_loader: `<svg class="zoom__loader-element" viewBox="25 25 50 50"><circle cx="50" cy="50" r="20" fill="none" stroke-width="4"/></svg>`,
2726          close: `<svg width="18" height="18" viewBox="0 0 18 18" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M17 1L1 17" stroke="black" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/><path d="M1 1L17 17" stroke="black" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/></svg>`,
2727          toggle_pack: `<span class="toggle__icon"><svg width="13" height="8" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M1.414.086 7.9 6.57 6.485 7.985 0 1.5 1.414.086Z" fill="#000"/><path d="M12.985 1.515 6.5 8 5.085 6.586 11.571.101l1.414 1.414Z" fill="#000"/></svg></span>`,
2728          toggle_pack_alternate: `<span class="toggle__icon-alternate"><span class="toggle__icon--plus"><svg width="12" height="12" viewBox="0 0 12 12" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M5 0H7V12H5V0Z" fill="black" style="stroke:none"/><path d="M12 5V7H0L1.19209e-07 5L12 5Z" fill="black" style="stroke:none"/></svg></span><span class="toggle__icon--minus"><svg width="12" height="12" viewBox="0 0 12 12" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M12 5V7H0L1.19209e-07 5L12 5Z" fill="black" style="stroke:none"/></svg></span></span>`
2729        },
2730        predictive_search_enabled: "true",
2731        predictive_search_fields: "",
2732        predictive_search_script: "//www.bodyhelix.com/cdn/shop/t/77/assets/component-predictive-search.js?v=46222849696953245241787249393",
2733        predictive_search_placeholder: `<div class="search-results"><div class="search-block"><a class="search-item search-item--blank"><div class="thumbnail"></div><div class="content"><span class="title"></span><span class="caption"></span></div></a><a class="search-item search-item--blank"><div class="thumbnail"></div><div class="content"><span class="title"></span><span class="caption"></span></div></a><a class="search-item search-item--blank"><div class="thumbnail"></div><div class="content"><span class="title"></span><span class="caption"></span></div></a></div></div>`
2734      },
2735      functions: {
2736        eventDispatcher: (eventType, detail) => {
2737          document.dispatchEvent(new CustomEvent(eventType, {
2738            bubbles: true,
2739            detail: detail
2740          }));
2741        }
2742      }
2743    }
2744    
2745	</script>
2745
2746
2747  
2747<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/component-quick-buy.js?v=75831469797571166711787249396" defer></script>
2747
2748  
2748<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/component-pickup-availability.js?v=59313063598970683791787249392" defer></script>
2748
2749
2750  
2750<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/component-slider.js?v=63341735350170812981787249400" defer></script>
2750<sidebar-drawer id="site-cart-sidebar" class="sidebar sidebar--right  cart-is-empty " tabindex="-1" role="dialog" aria-modal="true" aria-hidden="true" data-cart-items="0" style="display:none" data-js-site-cart-sidebar>
2751      
2752      <div class="sidebar__header">
2753        <span class="sidebar__title h5">
2754          Shopping Cart
2755          (<span data-header-cart-count>0</span>)
2756        </span>
2757        <button class="sidebar__close" data-js-close>
2758          <span class="visually-hidden">Close sidebar</span>
2759          <span aria-hidden="true" aria-role="img"><svg width="18" height="18" viewBox="0 0 18 18" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M17 1L1 17" stroke="black" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/><path d="M1 1L17 17" stroke="black" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"/></svg></span>
2760        </button>
2761      </div>
2762
2763      <div class="sidebar__body sidebar__body--flex">
2764
2765        <div class="sidebar__body-top">
2766          <div class="cart-form"><cart-form id="AjaxCartForm"><shipping-notice
2767			class="cart-notice hide-if-empty-cart"
2768			data-free-shipping="10000"
2769			data-cart-total-amount="0"
2770		></shipping-notice>
2771		
2771<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/component-shipping-notice.js?v=126034721894511375741787249399" defer></script>
2771<form action="/cart" method="post" novalidate class="cart__form  cart--empty " id="cart">
2772	
2773		<div class="cart-holder" data-items="0">
2774			
2775			<div class="cart__items">Your cart is currently empty.
2776</div>
2777
2778		</div>
2779
2780	</form>
2781
2782	<span class="cart__count hidden" aria-hidden="true" data-cart-count>0</span>
2783	<span class="cart__total hidden" aria-hidden="true" data-cart-total>$0.00</span>
2784
2785</cart-form><a href="/collections/all" class="cart-continue button button--fullwidth button--solid button--regular">
2786              Continue browsing
2787            </a>
2788          </div><cart-recommendations id="cart-recommendations" data-section="cart-recommendations" data-limit="6"></cart-recommendations>
2789            
2789<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/component-cart-recommendations.js?v=26923185994243591031787249384" defer></script>
2789</div><div class="sidebar__body-bottom hide-if-empty-cart"><div class="cart__instructions cart-detail--collapsible-true"><details class="cart__accordion-details">
2790                    <summary class="align-content align-content--vertical-middle">
2791                      <span class="cart__accordion-title cart__note-title">
2792                        Order instructions
2793                      </span>
2794
2795                      <span class="cart__accordion-icon cart__note-icon" aria-hidden="true"><svg width="13" height="8" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M1.414.086 7.9 6.57 6.485 7.985 0 1.5 1.414.086Z" fill="#000"/><path d="M12.985 1.515 6.5 8 5.085 6.586 11.571.101l1.414 1.414Z" fill="#000"/></svg></span>
2796                    </summary><div class="form-field">
2797                    <cart-note>
2798                      <label for="CartDrawer-Note" class="visually-hidden">
2799                        Order instructions
2800                      </label>
2801                      <textarea id="CartDrawer-Note" name="note"></textarea>
2802                    </cart-note> 
2803                  </div></details></div><div class="cart-detail--collapsible-true">
2804                
2805                �<details class="cart__accordion-details">
2806                    <summary class="align-content align-content--vertical-middle">
2807                      <span class="cart__accordion-title cart__discount-title">
2808                        Discount codes
2809                      </span>
2810
2811                      <span class="cart__accordion-icon cart__discount-icon" aria-hidden="true"><svg width="13" height="8" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M1.414.086 7.9 6.57 6.485 7.985 0 1.5 1.414.086Z" fill="#000"/><path d="M12.985 1.515 6.5 8 5.085 6.586 11.571.101l1.414 1.414Z" fill="#000"/></svg></span>
2812                    </summary><div class="form-field">
2813                  <cart-discounts>
2814                    <label for="CartPage-Discount" class="visually-hidden">
2815                      Discount codes
2816                    </label>
2817
2818                    <form class="cart__coupons-form">
2819                      <input id="CartPage-Discount" name="discount" type="text" data-js-discount-input>
2820                      <button type="submit" id="cartDiscountSubmit" class="button button--small button--small-mobile button--solid" data-js-discount-submit>
2821                        Apply
2822                      </button>
2823                    </form><div class="cart__coupons-error" data-js-discount-error></div>
2824
2825                    <div class="cart__coupons-codes" data-js-discount-codes></div> 
2826                  </cart-discounts>
2827                </div></details></div></div></div><div class="sidebar__footer hide-if-empty-cart" 
2828         style="position: sticky;" 
2829      ><div id="AjaxCartSubtotal">
2830
2831	<div class="cart__details 
2832		
2833		 cart--empty 
2834	"><div class="cart__total">
2835			<span>Total</span> 
2836			<strong class="text-size--heading">$0.00</strong>
2837		</div><div data-js-discount-codes style="display: none !important"></div><div class="cart__shipping text-color--opacity text-size--small">Taxes and <a href="/policies/shipping-policy">shipping</a> calculated at checkout</div><div  class="flex-buttons" ><button id="CheckOut" class="button button--regular  button--solid" type="submit" name="checkout" form="cart">
2838					Checkout
2839				</button></div></div>
2840
2841</div></div>
2842
2843    </sidebar-drawer>
2844
2845    
2845<script>
2846      new MutationObserver((mutations, observer) => {
2847        if ( document.getElementById('cart').classList.contains('cart--empty') ) {
2848          document.getElementById('site-cart-sidebar').classList.add('cart-is-empty');
2849        } else {
2850          document.getElementById('site-cart-sidebar').classList.remove('cart-is-empty');
2851        }
2852      }).observe(document.querySelector('.cart-form'), {
2853        attributes: false, childList: true, subtree: true
2854      })
2855    </script>
2855<link rel="stylesheet" href="//www.bodyhelix.com/cdn/shop/t/77/assets/component-cart.css?v=113166854762746971021787249384" media="print" onload="this.media='all'">
2856
2857  
2857<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/component-quantity-selector.js?v=107340247695255654671787249396" defer></script>
2857<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/component-cart.js?v=25031518693597556841787249385" defer></script>
2857<link rel="stylesheet" href="//www.bodyhelix.com/cdn/shop/t/77/assets/component-sidebar.css?v=112015281036912637291787249399" media="print" onload="this.media='all';">
2858  
2858<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/section-header.js?v=153223790632661150341787249408" defer></script>
2858<div class="site-overlay" style="display:none"></div>
2859
2860  <link rel="stylesheet" href="//www.bodyhelix.com/cdn/shop/t/77/assets/section-main-product.css?v=39696884724481187101787249412" media="print" onload="this.media='all';"><span id="go-top" class="main-go-top"
2861      onclick="window.scrollTo({ top: 0, behavior: 'smooth' })"
2862    >
2863      <span class="visually-hidden">Go to top</span>
2864      <span class="main-go-top__icon" aria-hidden="true"><svg width="13" height="8" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M1.414.086 7.9 6.57 6.485 7.985 0 1.5 1.414.086Z" fill="#000"/><path d="M12.985 1.515 6.5 8 5.085 6.586 11.571.101l1.414 1.414Z" fill="#000"/></svg></span>
2865    </span>
2866    
2866<script>
2867      window.addEventListener('scroll', ()=>{
2868        if ( window.scrollY > 100 ) {
2869          document.getElementById('go-top').classList.add('show');
2870        } else {
2871          document.getElementById('go-top').classList.remove('show');
2872        }
2873      }, {passive: true});
2874    </script>
2874<script>
2875    document.querySelectorAll('.rte a img').forEach(elm=>{
2876  		elm.parentNode.style.border = 'none';
2877    });
2878  </script>
2878<script src="//www.bodyhelix.com/cdn/shop/t/77/assets/instantpage.js?v=99963444960178710701787249405" type="module" defer></script>
2878
2879    
2879<script type="module">
2880      import * as SE from 'https://cdn.shopify.com/storefront/standard-events.js';
2881      window.Shopify = window.Shopify || {};
2882      window.Shopify.StandardEvents = SE;
2883
2884      const dispatchPageView = () => {
2885        document.dispatchEvent(new SE.PageViewEvent({
2886          page: {
2887            template: "page",
2888            title: document.title,
2889            url: window.location.href
2890          }
2891        }));
2892      };
2893
2894      if (document.readyState === 'complete') {
2895        dispatchPageView();
2896      } else {
2897        document.addEventListener('DOMContentLoaded', dispatchPageView, { once: true });
2898      }
2899    </script>
2899
2900
2901    
2901<script>
2902      document.addEventListener('DOMContentLoaded', () => {
2903
2904        if ( ! window.Shopify || ! window.Shopify.actions ) return;
2905
2906        Shopify.actions.openCart.configure({
2907          handler() {
2908            const drawer = document.getElementById('site-cart-sidebar');
2909            if ( drawer && typeof drawer.show === 'function' ) {
2910              drawer.show();
2911            } else {
2912              window.location.href = window.KROWN.settings.routes.cart_url;
2913            }
2914          }
2915        });
2916
2917        Shopify.actions.updateCart.configure({
2918          eventTarget: () => document.getElementById('AjaxCartForm') || document.body,
2919          async handler(defaultHandler) {
2920            const result = await defaultHandler();
2921            await fetch('?section_id=helper-cart')
2922              .then(response => response.text())
2923              .then(text => {
2924                if ( document.getElementById('AjaxCartForm') && typeof window.renderHelperCart === 'function' ) {
2925                  window.renderHelperCart(text);
2926                } else {
2927                  const sectionInnerHTML = new DOMParser().parseFromString(text, 'text/html');
2928                  const cartCount = sectionInnerHTML.querySelector('[data-cart-count]');
2929                  const cartTotal = sectionInnerHTML.querySelector('[data-cart-total]');
2930                  if ( cartCount ) {
2931                    document.querySelectorAll('[data-header-cart-count]').forEach(elm => elm.textContent = cartCount.textContent);
2932                  }
2933                  if ( cartTotal ) {
2934                    document.querySelectorAll('[data-header-cart-total]').forEach(elm => elm.textContent = cartTotal.textContent);
2935                  }
2936                }
2937              })
2938              .catch(error => console.warn('standard-events: updateCart refresh', error));
2939            return result;
2940          }
2941        });
2942
2943      });
2944    </script>
2944
2945
2946    
2947
2948<style> .jdgm-star {font-family: "JudgemeStar" !important;} #judgeme_all_reviews_page {padding-top: 50px;} #main a.text-link,.rte a {border-bottom: 2px solid;} .no-touchevents a:hover .text-animation--underline-in-header,.no-touchevents button:hover .text-animation--underline-in-header,.no-touchevents .header-info-block:hover .text-animation--underline-in-header {background-size: 100% 2px;} .jdgm-rev[data-verified-buyer="true"] .jdgm-rev__icon.jdgm-rev__icon:after,.jdgm-rev__buyer-badge.jdgm-rev__buyer-badge {background-color: #086de7;} #sitemap-app-wrapper {margin-bottom: 20px; padding: 0 5px; width: 100%; max-width: 1400px; margin: 50px auto;} #sitemap-app-wrapper a {color: #086de7;} #sitemap-app-wrapper a:hover {text-decoration: underline;} </style>
2949<div id="shopify-block-AK2cvU1YxM2RudVVoa__17368511000352060744" class="shopify-block shopify-app-block">
2949<script type="text/javascript">
2950    window.gfp_customer = {
2951      id: "",
2952      email: "",
2953      first_name: "",
2954      last_name: ""
2955    }
2956    function gfpLoadWidgets() {
2957    if (!document.querySelector('script[src="https://widgets.goaffpro.app/main.js"]')) {
2958      var s = document.createElement('script');
2959      s.type = 'module';
2960      s.src = 'https://widgets.goaffpro.app/main.js';
2961      document.head.appendChild(s);
2962    }
2963  }
2964</script>
2964
2965
2966 
2966<script type="text/javascript" async="true" src="/a/goaffpro/loader.js"></script>
2966
2967
2968
2969
2970
2971
2972
2973
2974
2975</div>
2975<script src="https://cdn.shopify.com/storefront/standard-actions.js" type="module" data-source-attribution="shopify.standard_actions"></script>
2975
2976<shopify-chat></shopify-chat>
2977</body>
2978</html>

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