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75  .nectar-social.hover > .nectar-love-button a:hover,
76  .nectar-social[data-color-override="override"].hover > div a:hover,
77  #single-below-header .nectar-social[data-color-override="override"].hover > div a:hover,
78  .nectar-social[data-color-override="override"].hover .share-btn:hover,
79  .sharing-default-minimal .nectar-social[data-color-override="override"] .nectar-social-inner a {
80    border-color: #b25c5b;
81  }
82  #single-below-header .nectar-social.hover .nectar-love.loved i,
83  #single-below-header .nectar-social.hover[data-color-override="override"] a:hover,
84  #single-below-header .nectar-social.hover[data-color-override="override"] a:hover i,
85  #single-below-header .nectar-social.hover .nectar-love-button a:hover i,
86  .nectar-love:hover i,
87  .hover .nectar-love:hover .total_loves,
88  .nectar-love.loved i,
89  .nectar-social.hover .nectar-love.loved .total_loves,
90  .nectar-social.hover .share-btn:hover, 
91  .nectar-social[data-color-override="override"].hover .nectar-social-inner a:hover,
92  .nectar-social[data-color-override="override"].hover > div:hover span,
93  .sharing-default-minimal .nectar-social[data-color-override="override"] .nectar-social-inner a:not(:hover) i,
94  .sharing-default-minimal .nectar-social[data-color-override="override"] .nectar-social-inner a:not(:hover) {
95    color: #b25c5b;
96  }
97</style>
98<style id='wpgb-head-inline-css' type='text/css'>
99.wp-grid-builder:not(.wpgb-template),.wpgb-facet{opacity:0.01}.wpgb-facet fieldset{margin:0;padding:0;border:none;outline:none;box-shadow:none}.wpgb-facet fieldset:last-child{margin-bottom:40px;}.wpgb-facet fieldset legend.wpgb-sr-only{height:1px;width:1px}
100</style>
101<link rel='stylesheet' id='font-awesome-css' href='https://mariamindbodyhealth.com/w
101p-content/themes/salient/css/font-awesome-legacy.min.css?ver=4.7.1' type='text/css' media='all' />
102<link rel='stylesheet' id='salient-grid-system-css' href='https://mariamindbodyhealth.com/wp-content/themes/salient/css/build/grid-system.css?ver=17.0.3' type='text/css' media='all' />
103<link rel='stylesheet' id='main-styles-css' href='https://mariamindbodyhealth.com/wp-content/themes/salient/css/build/style.css?ver=17.0.3' type='text/css' media='all' />
104<style id='main-styles-inline-css' type='text/css'>
105html body[data-header-resize="1"] .container-wrap, 
106			html body[data-header-format="left-header"][data-header-resize="0"] .container-wrap, 
107			html body[data-header-resize="0"] .container-wrap, 
108			body[data-header-format="left-header"][data-header-resize="0"] .container-wrap { 
109				padding-top: 0; 
110			} 
111			.main-content > .row > #breadcrumbs.yoast { 
112				padding: 20px 0; 
113			}
114</style>
115<link rel='stylesheet' id='nectar-header-layout-centered-logo-between-menu-alt-css' href='https://mariamindbodyhealth.com/wp-content/themes/salient/css/build/header/header-layout-centered-logo-between-menu-alt.css?ver=17.0.3' type='text/css' media='all' />
116<link rel='stylesheet' id='nectar-element-recent-posts-css' href='https://mariamindbodyhealth.com/wp-content/themes/salient/css/build/elements/element-recent-posts.css?ver=17.0.3' type='text/css' media='all' />
117<link rel='stylesheet' id='nectar-cf7-css' href='https://mariamindbodyhealth.com/wp-content/themes/salient/css/build/third-party/cf7.css?ver=17.0.3' type='text/css' media='all' />
118<link rel='stylesheet' id='nectar_default_font_open_sans-css' href='https://fonts.googleapis.com/css?family=Open+Sans%3A300%2C400%2C600%2C700&#038;subset=latin%2Clatin-ext' type='text/css' media='all' />
119<link rel='stylesheet' id='nectar-blog-masonry-core-css' href='https://mariamindbodyhealth.com/wp-content/themes/salient/css/build/blog/masonry-core.css?ver=17.0.3' type='text/css' media='all' />
120<link rel='stylesheet' id='nectar-blog-standard-featured-left-css' href='https://mariamindbodyhealth.com/wp-content/themes/salient/css/build/blog/standard-featured-left.css?ver=17.0.3' type='text/css' media='all' />
121<link rel='stylesheet' id='responsive-css' href='https://mariamindbodyhealth.com/wp-content/themes/salient/css/build/responsive.css?ver=17.0.3' type='text/css' media='all' />
122<link rel='stylesheet' id='nectar-flickity-css' href='https://mariamindbodyhealth.com/wp-content/themes/salient/css/build/plugins/flickity.css?ver=17.0.3' type='text/css' media='all' />
123<link rel='stylesheet' id='skin-original-css' href='https://mariamindbodyhealth.com/wp-content/themes/salient/css/build/skin-original.css?ver=17.0.3' type='text/css' media='all' />
124<link rel='stylesheet' id='salient-wp-menu-dynamic-css' href='https://mariamindbodyhealth.com/wp-content/uploads/salient/menu-dynamic.css?ver=51181' type='text/css' media='all' />
125<link rel='stylesheet' id='js_composer_front-css' href='https://mariamindbodyhealth.com/wp-content/plugins/js_composer_salient/assets/css/js_composer.min.css?ver=7.8.1' type='text/css' media='all' />
126<link rel='stylesheet' id='dynamic-css-css' href='https://mariamindbodyhealth.com/wp-content/themes/salient/css/salient-dynamic-styles.css?ver=55047' type='text/css' media='all' />
127<style id='dynamic-css-inline-css' type='text/css'>
128@media only screen and (min-width:1000px){body #ajax-content-wrap.no-scroll{min-height:calc(100vh - 91px);height:calc(100vh - 91px)!important;}}@media only screen and (min-width:1000px){#page-header-wrap.fullscreen-header,#page-header-wrap.fullscreen-header #page-header-bg,html:not(.nectar-box-roll-loaded) .nectar-box-roll > #page-header-bg.fullscreen-header,.nectar_fullscreen_zoom_recent_projects,#nectar_fullscreen_rows:not(.afterLoaded) > div{height:calc(100vh - 90px);}.wpb_row.vc_row-o-full-height.top-level,.wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:calc(100vh - 90px);}html:not(.nectar-box-roll-loaded) .nectar-box-roll > #page-header-bg.fullscreen-header{top:91px;}.nectar-slider-wrap[data-fullscreen="true"]:not(.loaded),.nectar-slider-wrap[data-fullscreen="true"]:not(.loaded) .swiper-container{height:calc(100vh - 89px)!important;}.admin-bar .nectar-slider-wrap[data-fullscreen="true"]:not(.loaded),.admin-bar .nectar-slider-wrap[data-fullscreen="true"]:not(.loaded) .swiper-container{height:calc(100vh - 89px - 32px)!important;}}.admin-bar[class*="page-template-template-no-header"] .wpb_row.vc_row-o-full-height.to
128p-level,.admin-bar[class*="page-template-template-no-header"] .wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:calc(100vh - 32px);}body[class*="page-template-template-no-header"] .wpb_row.vc_row-o-full-height.top-level,body[class*="page-template-template-no-header"] .wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:100vh;}@media only screen and (max-width:999px){.using-mobile-browser #nectar_fullscreen_rows:not(.afterLoaded):not([data-mobile-disable="on"]) > div{height:calc(100vh - 131px);}.using-mobile-browser .wpb_row.vc_row-o-full-height.top-level,.using-mobile-browser .wpb_row.vc_row-o-full-height.top-level > .col.span_12,[data-permanent-transparent="1"].using-mobile-browser .wpb_row.vc_row-o-full-height.top-level,[data-permanent-transparent="1"].using-mobile-browser .wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:calc(100vh - 131px);}html:not(.nectar-box-roll-loaded) .nectar-box-roll > #page-header-bg.fullscreen-header,.nectar_fullscreen_zoom_recent_projects,.nectar-slider-wrap[data-fullscreen="true"]:not(.loaded),.nectar-slider-wrap[data-fullscreen="true"]:not(.loaded) .swiper-container,#nectar_fullscreen_rows:not(.afterLoaded):not([data-mobile-disable="on"]) > div{height:calc(100vh - 78px);}.wpb_row.vc_row-o-full-height.top-level,.wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:calc(100vh - 78px);}body[data-transparent-header="false"] #ajax-content-wrap.no-scroll{min-height:calc(100vh - 78px);height:calc(100vh - 78px);}}#nectar_fullscreen_rows{background-color:transparent;}.nectar-split-heading .heading-line{display:block;overflow:hidden;position:relative}.nectar-split-heading .heading-line >div{display:block;transform:translateY(200%);-webkit-transform:translateY(200%)}.nectar-split-heading h1{margin-bottom:0}.centered-text .nectar-split-heading[data-animation-type="line-reveal-by-space"] h1,.centered-text .nectar-split-heading[data-animation-type="line-reveal-by-space"] h2,.centered-text .nectar-split-heading[data-animation-type="line-reveal-by-space"] h3,.centered-text .nectar-split-heading[data-animation-type="line-reveal-by-space"] h4{margin:0 auto;}.nectar-split-heading[data-animation-type="line-reveal-by-space"]:not(.markup-generated){opacity:0;}.nectar-split-heading[data-animation-type="line-reveal-by-space"]:not(.markup-generated).animated-in{opacity:1;}@media only screen and (max-width:999px){.nectar-split-heading[data-m-rm-animation="true"]{opacity:1!important;}}.nectar-split-heading[data-animation-type="line-reveal-by-space"] > * > span{position:relative;display:inline-block;overflow:hidden;}.nectar-split-heading[data-animation-type="line-reveal-by-space"] span{vertical-align:bottom;}.nectar-split-heading[data-animation-type="line-reveal-by-space"] span{line-height:1.2;}@media only screen and (min-width:1000px){.nectar-split-heading[data-animation-type="line-reveal-by-space"]:not(.markup-generated) > *{line-height:1.2;}}@media only screen and (max-width:999px){.nectar-split-heading[data-animation-type="line-reveal-by-space"]:not([data-m-rm-animation="true"]):not(.markup-generated) > *{line-height:1.2;}}.nectar-split-heading[data-animation-type="line-reveal-by-space"][data-stagger="true"]:not([data-text-effect*="letter-reveal"]) span .inner{transition:transform 1.2s cubic-bezier(0.25,1,0.5,1),opacity 1.2s cubic-bezier(0.25,1,0.5,1);}.nectar-split-heading[data-animation-type="line-reveal-by-space"] span .inner{position:relative;display:inline-block;-webkit-transform:translateY(1.3em);transform:translateY(1.3em);}.nectar-split-heading[data-animation-type="line-reveal-by-space"] span .inner.animated{-webkit-transform:none;transform:none;opacity:1;}.nectar-split-heading[data-animation-type="line-reveal-by-space"][data-align="left"]{display:flex;justify-content:flex-start;}.nectar-split-heading[data-animation-type="line-reveal-by-space"][data-align="center"]{display:flex;justify-content:center;}.nectar-split-heading[data-animation-type="line-reveal-by-space"][data-align="right"]{display:flex;justify-content:flex-end;}@media only screen and (max-width:999px){.nectar-split-heading[data-animation-type="line-reveal-by-space"][data-m-align="left"]{dis
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128height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important;}.row .col img:not([srcset]){width:auto;}.row .col img.img-with-animation.nectar-lazy:not([srcset]){width:100%;}
129.single-post #page-header-bg[data-parallax="1"] .span_6 {
130    display: none !important;
131}
132
133div#respond {
134    padding: 25px !important;
135}
136
137#sidebar h4 {
138    font-size: 20px !important;
139}
140
141
142body.original li.bypostauthor .comment-body:before {
143    z-index: -1;
144}
145.grecaptcha-badge {
146
147display: none;
148
149}
150
151.auto_meta_overlaid_spaced .masonry-blog-item .meta-category a, .masonry.material .masonry-blog-item .meta-category a, .nectar-recent-posts-slider_multiple_visible .recent-post-container.container .strong a, .related-posts[data-style=material] .meta-category a {
152    display: none;
153}
154
155.online-image {
156border-radius: 10%;
157-moz-border-radius: 10%;
158-webkit-border-radius: 10%;
159-o-border-radius: 10%;
160}
161
162.inperson-image {
163border-radius: 10%;
164-moz-border-radius: 10%;
165-webkit-border-radius: 10%;
166-o-border-radius: 10%;
167}
168</style>
169<link rel='stylesheet' id='redux-google-fonts-salient_redux-css' href='https://fonts.googleapis.com/css?family=Libre+Baskerville%3A400&#038;ver=2e5eb819981bf4d0d5ef203bfc3585f1' type='text/css' media='all' />
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212<style type="text/css"> .tippy-box[data-theme~="wprm"] { background-color: #333333; color: #FFFFFF; } .tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before { border-top-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before { border-bottom-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before { border-left-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before { border-right-color: #333333; } .tippy-box[data-theme~="wprm"] a { color: #FFFFFF; } .wprm-comment-rating svg { width: 18px !important; height: 18px !important; } img.wprm-comment-rating { width: 90px !important; height: 18px !important; } body { --comment-rating-star-color: #343434; } body { --wprm-popup-font-size: 16px; } body { --wprm-popup-background: #ffffff; } body { --wprm-popup-title: #000000; } body { --wprm-popup-content: #444444; } body { --wprm-popup-button-background: #444444; } body { --wprm-popup-button-text: #ffffff; } body { --wprm-popup-accent: #b25c5b; }</style><style type="text/css">.wprm-glossary-term {color: #5A822B;text-decoration: underline;cursor: help;}</style><style type="text/css">.wprm-recipe-template-snippet-basic-buttons {
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219.wprm-recipe-template-snippet-basic-buttons a  {
220    margin: 5px; /* wprm_margin_button type=size */
221    margin: 5px; /* wprm_margin_button type=size */
222}
223
224.wprm-recipe-template-snippet-basic-buttons a:first-child {
225    margin-left: 0;
226}
227.wprm-recipe-template-snippet-basic-buttons a:last-child {
228    margin-right: 0;
229}.wprm-recipe-template-chic-craig {
230    margin: 20px auto;
231    background-color: #ffffff; /*wprm_background type=color*/
232    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /*wprm_main_font_family type=font*/
233    font-size: 1.1em; /*wprm_main_font_size type=font_size*/
234    line-height: 1.5em !important; /*wprm_main_line_height type=font_size*/
235    color: #333333; /*wprm_main_text type=color*/
236    max-width: 950px; /*wprm_max_width type=size*/
237}
238.wprm-recipe-template-chic-craig a {
239    color: #b25c5b; /*wprm_link type=color*/
240}
241.wprm-recipe-template-chic-craig p, .wprm-recipe-template-chic-craig li {
242    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /*wprm_main_font_family type=font*/
243    font-size: 1em !important;
244    line-height: 1.5em !important; /*wprm_main_line_height type=font_size*/
245}
246.wprm-recipe-template-chic-craig li {
247    margin: 0 0 0 32px !important;
248    padding: 0 !important;
249}
250.rtl .wprm-recipe-template-chic-craig li {
251    margin: 0 32px 0 0 !important;
252}
253.wprm-recipe-template-chic-craig ol, .wprm-recipe-template-chic-craig ul {
254    margin: 0 !important;
255    padding: 0 !important;
256}
257.wprm-recipe-template-chic-craig br {
258    display: none;
259}
260.wprm-recipe-template-chic-craig .wprm-recipe-name,
261.wprm-recipe-template-chic-craig .wprm-recipe-header {
262    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /*wprm_header_font_family type=font*/
263    color: #212121; /*wprm_header_text type=color*/
264    line-height: 1.3em; /*wprm_header_line_height type=font_size*/
265}
266.wprm-recipe-template-chic-craig h1,
267.wprm-recipe-template-chic-craig h2,
268.wprm-recipe-template-chic-craig h3,
269.wprm-recipe-template-chic-craig h4,
270.wprm-recipe-template-chic-craig h5,
271.wprm-recipe-template-chic-craig h6 {
272    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /*wprm_header_font_family type=font*/
273    color: #212121; /*wprm_header_text type=color*/
274    line-height: 1.3em; /*wprm_header_line_height type=font_size*/
275    margin: 0 !important;
276    padding: 0 !important;
277}
278.wprm-recipe-template-chic-craig .wprm-recipe-header {
279    margin-top: 1.2em !important;
280}
281.wprm-recipe-template-chic-craig h1 {
282    font-size: 2em; /*wprm_h1_size type=font_size*/
283}
284.wprm-recipe-template-chic-craig h2 {
285    font-size: 1.8em; /*wprm_h2_size type=font_size*/
286}
287.wprm-recipe-template-chic-craig h3 {
288    font-size: 1.2em; /*wprm_h3_size type=font_size*/
289}
290.wprm-recipe-template-chic-craig h4 {
291    font-size: 1em; /*wprm_h4_size type=font_size*/
292}
293.wprm-recipe-template-chic-craig h5 {
294    font-size: 1em; /*wprm_h5_size type=font_size*/
295}
296.wprm-recipe-template-chic-craig h6 {
297    font-size: 1em; /*wprm_h6_size type=font_size*/
298}.wprm-recipe-template-chic-craig {
299    font-size: 1.1em; /*wprm_main_font_size type=font_size*/
300	border-style: solid; /*wprm_border_style type=border*/
301	border-width: 3px; /*wprm_border_width type=size*/
302	border-color: #E0E0E0; /*wprm_border type=color*/
303    padding: 10px;
304    background-color: #ffffff; /*wprm_background type=color*/
305    max-width: 950px; /*wprm_max_width type=size*/
306}
307.wprm-recipe-template-chic-craig a {
308    color: #b25c5b; /*wprm_link type=color*/
309}
310.wprm-recipe-template-chic-craig .wprm-recipe-name {
311    line-height: 1.3em;
312    font-weight: bold;
313}
314.wprm-recipe-template-chic-craig .wprm-template-chic-buttons {
315	clear: both;
316    font-size: 0.9em;
317    text-align: center;
318}
319.wprm-recipe-template-chic-craig .wprm-template-chic-buttons .wprm-recipe-icon {
320    margin-right: 5px;
321}
322.wprm-recipe-template-chic-craig .wprm-recipe-header {
323	margin-bottom: 0.5em !important;
324}
325.wprm-recipe-template-chic-craig .wprm-nutrition-label-container {
326	font-size: 0.9em;
327}
328.wprm-recipe-template-chic-craig .wprm-call-to-action {
329	border-radius: 3px;
330}.wprm-recipe-template-compact-howto {
331    margin: 20px auto;
332    background-color: #fafafa; /* wprm_background type=color */
333    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */
334    font-size: 0.9em; /* wprm_main_font_size type=font_size */
335    line-height: 1.5em; /* wprm_main_line_height type=font_size */
336    color: #333333; /* wprm_main_text type=color */
337    max-width: 650px; /* wprm_max_width type=size */
338}
339.wprm-recipe-template-compact-howto a {
340    color: #3498db; /* wprm_link type=color */
341}
342.wprm-recipe-template-compact-howto p, .wprm-recipe-template-compact-howto li {
343    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */
344    font-size: 1em !important;
345    line-height: 1.5em !important; /* wprm_main_line_height type=font_size */
346}
347.wprm-recipe-template-compact-howto li:not(.wprm-recipe-instruction-tip) {
348    margin: 0 0 0 32px !important;
349}
350.wprm-recipe-template-compact-howto li:not(.wprm-recipe-instruction-tip) {
351    padding: 0 !important;
352}
353.rtl .wprm-recipe-template-compact-howto li:not(.wprm-recipe-instruction-tip) {
354    margin: 0 32px 0 0 !important;
355}
356.wprm-recipe-template-compact-howto ol, .wprm-recipe-template-compact-howto ul {
357    margin: 0 !important;
358    padding: 0 !important;
359}
360.wprm-recipe-template-compact-howto br {
361    display: none;
362}
363.wprm-recipe-template-compact-howto .wprm-recipe-name,
364.wprm-recipe-template-compact-howto .wprm-recipe-header {
365    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_header_font_family type=font */
366    color: #000000; /* wprm_header_text type=color */
367    line-height: 1.3em; /* wprm_header_line_height type=font_size */
368}
369.wprm-recipe-template-compact-howto .wprm-recipe-header * {
370    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */
371}
372.wprm-recipe-template-compact-howto h1,
373.wprm-recipe-template-compact-howto h2,
374.wprm-recipe-template-compact-howto h3,
375.wprm-recipe-template-compact-howto h4,
376.wprm-recipe-template-compact-howto h5,
377.wprm-recipe-template-compact-howto h6 {
378    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_header_font_family type=font */
379    color: #212121; /* wprm_header_text type=color */
380    line-height: 1.3em; /* wprm_header_line_height type=font_size */
381    margin: 0 !important;
382    padding: 0 !important;
383}
384.wprm-recipe-template-compact-howto .wprm-recipe-header {
385    margin-top: 1.2em !important;
386}
387.wprm-recipe-template-compact-howto h1 {
388    font-size: 2em; /* wprm_h1_size type=font_size */
389}
390.wprm-recipe-template-compact-howto h2 {
391    font-size: 1.8em; /* wprm_h2_size type=font_size */
392}
393.wprm-recipe-template-compact-howto h3 {
394    font-size: 1.2em; /* wprm_h3_size type=font_size */
395}
396.wprm-recipe-template-compact-howto h4 {
397    font-size: 1em; /* wprm_h4_size type=font_size */
398}
399.wprm-recipe-template-compact-howto h5 {
400    font-size: 1em; /* wprm_h5_size type=font_size */
401}
402.wprm-recipe-template-compact-howto h6 {
403    font-size: 1em; /* wprm_h6_size type=font_size */
404}
405.wprm-recipe-template-compact-howto {
406	border-style: solid; /* wprm_border_style type=border */
407	border-width: 1px; /* wprm_border_width type=size */
408	border-color: #777777; /* wprm_border type=color */
409	border-radius: 0px; /* wprm_border_radius type=size */
410	padding: 10px;
411}.wprm-recipe-template-chic {
412    margin: 20px auto;
413    background-color: #fafafa; /* wprm_background type=color */
414    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */
415    font-size: 0.9em; /* wprm_main_font_size type=font_size */
416    line-height: 1.5em; /* wprm_main_line_height type=font_size */
417    color: #333333; /* wprm_main_text type=color */
418    max-width: 650px; /* wprm_max_width type=size */
419}
420.wprm-recipe-template-chic a {
421    color: #3498db; /* wprm_link type=color */
422}
423.wprm-recipe-template-chic p, .wprm-recipe-template-chic li {
424    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */
425    font-size: 1em !important;
426    line-height: 1.5em !important; /* wprm_main_line_height type=font_size */
427}
428.wprm-recipe-template-chic li:not(.wprm-recipe-instruction-tip) {
429    margin: 0 0 0 32px !important;
430}
431.wprm-recipe-template-chic li:not(.wprm-recipe-instruction-tip) {
432    padding: 0 !important;
433}
434.rtl .wprm-recipe-template-chic li:not(.wprm-recipe-instruction-tip) {
435    margin: 0 32px 0 0 !important;
436}
437.wprm-recipe-template-chic ol, .wprm-recipe-template-chic ul {
438    margin: 0 !important;
439    padding: 0 !important;
440}
441.wprm-recipe-template-chic br {
442    display: none;
443}
444.wprm-recipe-template-chic .wprm-recipe-name,
445.wprm-recipe-template-chic .wprm-recipe-header {
446    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_header_font_family type=font */
447    color: #000000; /* wprm_header_text type=color */
448    line-height: 1.3em; /* wprm_header_line_height type=font_size */
449}
450.wprm-recipe-template-chic .wprm-recipe-header * {
451    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */
452}
453.wprm-recipe-template-chic h1,
454.wprm-recipe-template-chic h2,
455.wprm-recipe-template-chic h3,
456.wprm-recipe-template-chic h4,
457.wprm-recipe-template-chic h5,
458.wprm-recipe-template-chic h6 {
459    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_header_font_family type=font */
460    color: #212121; /* wprm_header_text type=color */
461    line-height: 1.3em; /* wprm_header_line_height type=font_size */
462    margin: 0 !important;
463    padding: 0 !important;
464}
465.wprm-recipe-template-chic .wprm-recipe-header {
466    margin-top: 1.2em !important;
467}
468.wprm-recipe-template-chic h1 {
469    font-size: 2em; /* wprm_h1_size type=font_size */
470}
471.wprm-recipe-template-chic h2 {
472    font-size: 1.8em; /* wprm_h2_size type=font_size */
473}
474.wprm-recipe-template-chic h3 {
475    font-size: 1.2em; /* wprm_h3_size type=font_size */
476}
477.wprm-recipe-template-chic h4 {
478    font-size: 1em; /* wprm_h4_size type=font_size */
479}
480.wprm-recipe-template-chic h5 {
481    font-size: 1em; /* wprm_h5_size type=font_size */
482}
483.wprm-recipe-template-chic h6 {
484    font-size: 1em; /* wprm_h6_size type=font_size */
485}
486.wprm-recipe-template-chic {
487    font-size: 1em; /* wprm_main_font_size type=font_size */
488	border-style: solid; /* wprm_border_style type=border */
489	border-width: 1px; /* wprm_border_width type=size */
490	border-color: #E0E0E0; /* wprm_border type=color */
491    padding: 10px;
492    background-color: #ffffff; /* wprm_background type=color */
493    max-width: 950px; /* wprm_max_width type=size */
494}
495.wprm-recipe-template-chic a {
496    color: #5A822B; /* wprm_link type=color */
497}
498.wprm-recipe-template-chic .wprm-recipe-name {
499    line-height: 1.3em;
500    font-weight: bold;
501}
502.wprm-recipe-template-chic .wprm-template-chic-buttons {
503	clear: both;
504    font-size: 0.9em;
505    text-align: center;
506}
507.wprm-recipe-template-chic .wprm-template-chic-buttons .wprm-recipe-icon {
508    margin-right: 5px;
509}
510.wprm-recipe-template-chic .wprm-recipe-header {
511	margin-bottom: 0.5em !important;
512}
513.wprm-recipe-template-chic .wprm-nutrition-label-container {
514	font-size: 0.9em;
515}
516.wprm-recipe-template-chic .wprm-call-to-action {
517	border-radius: 3px;
518}</style><style>.wpupg-grid { transition: height 0.8s; }</style><noscript><style>.wp-grid-builder .wpgb-card.wpgb-card-hidden .wpgb-card-wrapper{opacity:1!important;visibility:visible!important;transform:none!important}.wpgb-facet {opacity:1!important;pointer-events:auto!important}
518.wpgb-facet *:not(.wpgb-pagination-facet){display:none}</style></noscript>
518<script type="text/javascript"> var root = document.getElementsByTagName( "html" )[0]; root.setAttribute( "class", "js" ); </script>
518<script>
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518
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523
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524', 'auto');
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526
527</script>
527
528
529
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531<script type='text/javascript'>
532!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?
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535t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,
536document,'script','https://connect.facebook.net/en_US/fbevents.js');
537</script>
537
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539<script type='text/javascript'>var url = window.location.origin + '?ob=open-bridge';
540            fbq('set', 'openbridge', '634998386979490', url);
541fbq('init', '634998386979490', {}, {
542    "agent": "wordpress-6.6.2-4.1.5"
543})</script>
543<script type='text/javascript'>
544    fbq('track', 'PageView', []);
545  </script>
545<meta name="generator" content="Powered by WPBakery Page Builder - drag and drop page builder for WordPress."/>
546<link rel="icon" href="https://mariamindbodyhealth.com/wp-content/uploads/2013/07/cropped-favicon-32x32.jpg" sizes="32x32" />
547<link rel="icon" href="https://mariamindbodyhealth.com/wp-content/uploads/2013/07/cropped-favicon-192x192.jpg" sizes="192x192" />
548<link rel="apple-touch-icon" href="https://mariamindbodyhealth.com/wp-content/uploads/2013/07/cropped-favicon-180x180.jpg" />
549<meta name="msapplication-TileImage" content="https://mariamindbodyhealth.com/wp-content/uploads/2013/07/cropped-favicon-270x270.jpg" />
550<noscript><style> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript></head><body class="page-template-default page page-id-70193 original wpb-js-composer js-comp-ver-7.8.1 vc_responsive" data-footer-reveal="false" data-footer-reveal-shadow="none" data-header-format="centered-logo-between-menu-alt" data-body-border="off" data-boxed-style="" data-header-breakpoint="1000" data-dropdown-style="minimal" data-cae="linear" data-cad="650" data-megamenu-width="contained" data-aie="none" data-ls="magnific" data-apte="standard" data-hhun="0" data-fancy-form-rcs="default" data-form-style="default" data-form-submit="regular" data-is="minimal" data-button-style="default" data-user-account-button="true" data-flex-cols="true" data-col-gap="default" data-header-inherit-rc="false" data-header-search="true" data-animated-anchors="true" data-ajax-transitions="false" data-full-width-header="false" data-slide-out-widget-area="true" data-slide-out-widget-area-style="slide-out-from-right" data-user-set-ocm="1" data-loading-animation="none" data-bg-header="false" data-responsive="1" data-ext-responsive="true" data-ext-padding="90" data-header-resize="1" data-header-color="light" data-transparent-header="false" data-cart="false" data-remove-m-parallax="" data-remove-m-video-bgs="" data-m-animate="0" data-force-header-trans-color="light" data-smooth-scrolling="0" data-permanent-transparent="false" >
551	
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553	 (function(window, document) {
554
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557		 }
558		 if(navigator.userAgent.match(/Mac/) && navigator.maxTouchPoints && navigator.maxTouchPoints > 2) {
559			document.body.className += " using-ios-device ";
560		}
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562		 if( !("ontouchstart" in window) ) {
563
564			 var body = document.querySelector("body");
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566			 var bodyW = body.clientWidth;
567
568			 if (winW > bodyW + 4) {
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570			 } else {
571				 body.setAttribute("style", "--scroll-bar-w: 0px");
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573		 }
574
575	 })(window, document);
576   </script>
576
577<!-- Meta Pixel Code -->
578<noscript>
579<img height="1" width="1" style="display:none" alt="fbpx"
580src="https://www.facebook.com/tr?id=634998386979490&ev=PageView&noscript=1" />
581</noscript>
582<!-- End Meta Pixel Code -->
583<a href="#ajax-content-wrap" class="nectar-skip-to-content">Skip to main content</a>	
584	<div id="header-space"  data-header-mobile-fixed='false'></div> 
585	
586		<div id="header-outer" data-has-menu="true" data-has-buttons="yes" data-header-button_style="default" data-using-pr-menu="false" data-mobile-fixed="false" data-ptnm="false" data-lhe="default" data-user-set-bg="#ffffff" data-format="centered-logo-between-menu-alt" data-permanent-transparent="false" data-megamenu-rt="0" data-remove-fixed="0" data-header-resize="1" data-cart="false" data-transparency-option="0" data-box-shadow="small" data-shrink-num="6" data-using-secondary="0" data-using-logo="1" data-logo-height="85" data-m-logo-height="55" data-padding="3" data-full-width="false" data-condense="false" >
587		
588<div id="search-outer" class="nectar">
589	<div id="search">
590		<div class="container">
591			 <div id="search-box">
592				 <div class="inner-wrap">
593					 <div class="col span_12">
594						  <form role="search" action="https://mariamindbodyhealth.com/" method="GET">
595															<input type="text" name="s" id="s" value="Start Typing..." aria-label="Search" data-placeholder="Start Typing..." />
596							
597						
598												</form>
599					</div><!--/span_12-->
600				</div><!--/inner-wrap-->
601			 </div><!--/search-box-->
602			 <div id="close"><a href="#"><span class="screen-reader-text">Close Search</span>
603				<span class="icon-salient-x" aria-hidden="true"></span>				 </a></div>
604		 </div><!--/container-->
605	</div><!--/search-->
606</div><!--/search-outer-->
607
608<header id="top">
609	<div class="container">
610		<div class="row">
611			<div class="col span_3">
612				<ul class="left-aligned-ocm" data-user-set="1"><li class="slide-out-widget-area-toggle" data-icon-animation="simple-transform" data-custom-color="false"><div> <a href="#slide-out-widget-area" aria-label="Navigation Menu" aria-expanded="false" role="button" class="closed"> <span class="screen-reader-text">Menu</span><span aria-hidden="true"> <i class="lines-button x2"> <i class="lines"></i> </i> </span> </a> </div></li></ul>				<a id="logo" href="https://mariamindbodyhealth.com" data-supplied-ml-starting-dark="false" data-supplied-ml-starting="false" data-supplied-ml="false" >
613					<img class="stnd skip-lazy default-logo dark-version" width="800" height="364" alt="Maria Mind Body Health" src="https://mariamindbodyhealth.com/wp-content/uploads/2019/08/Keto-Adapted-Logo-crop-small.png" srcset="https://mariamindbodyhealth.com/wp-content/uploads/2019/08/Keto-Adapted-Logo-crop-small.png 1x, https://mariamindbodyhealth.com/wp-content/uploads/2019/08/Keto-Adapted-Logo-retina.png 2x" />				</a>
614							</div><!--/span_3-->
615
616			<div class="col span_9 col_last">
617									<div class="nectar-mobile-only mobile-header"><div class="inner"></div></div>
618									<a class="mobile-search" href="#searchbox"><span class="nectar-icon icon-salient-search" aria-hidden="true"></span><span class="screen-reader-text">search</span></a>
619										<a class="mobile-user-account" href="https://keto-adapted.com/login"><span class="normal icon-salient-m-user" aria-hidden="true"></span><span class="screen-reader-text">account</span></a>
620														<div class="slide-out-widget-area-toggle mobile-icon slide-out-from-right" data-custom-color="false" data-icon-animation="simple-transform">
621						<div> <a href="#slide-out-widget-area" role="button" aria-label="Navigation Menu" aria-expanded="false" class="closed">
622							<span class="screen-reader-text">Menu</span><span aria-hidden="true"> <i class="lines-button x2"> <i class="lines"></i> </i> </span>						</a></div>
623					</div>
624				
625									<nav aria-label="Main Menu">
626						<ul class="left-aligned-ocm" data-user-set="1"><li class="slide-out-widget-area-toggle" data-icon-animation="simple-transform" data-custom-color="false"><div> <a href="#slide-out-widget-area" aria-label="Navigation Menu" aria-expanded="false" role="button" class="closed"> <span class="screen-reader-text">Menu</span><span aria-hidden="true"> <i class="lines-button x2"> <i class="lines"></i> </i> </span> </a> </div></li></ul>
627					</nav>
628
629					
630				</div><!--/span_9-->
631
632									<div class="right-aligned-menu-items">
633						<nav>
634							<ul class="buttons sf-menu" data-user-set-ocm="1">
635
636								<li id="search-btn"><div><a href="#searchbox"><span class="icon-salient-search" aria-hidden="true"></span><span class="screen-reader-text">search</span></a></div> </li><li id="nectar-user-account"><div><a href="https://keto-adapted.com/login"><span class="icon-salient-m-user" aria-hidden="true"></span><span class="screen-reader-text">account</span></a></div> </li>
637							</ul>
638
639							<ul><li id="social-in-menu" class="button_social_group"><a target="_blank" rel="noopener" href="https://twitter.com/MariaEmmerich"><span class="screen-reader-text">twitter</span><i class="fa fa-twitter" aria-hidden="true"></i> </a><a target="_blank" rel="noopener" href="https://www.facebook.com/ketoadapted"><span class="screen-reader-text">facebook</span><i class="fa fa-facebook" aria-hidden="true"></i> </a><a target="_blank" rel="noopener" href="https://www.pinterest.com/maria_emmerich/"><span class="screen-reader-text">pinterest</span><i class="fa fa-pinterest" aria-hidden="true"></i> </a><a target="_blank" rel="noopener" href="https://www.youtube.com/@MariaEmmerich"><span class="screen-reader-text">youtube</span><i class="fa fa-youtube-play" aria-hidden="true"></i> </a><a target="_blank" rel="noopener" href="https://www.instagram.com/mariaemmerich/"><span class="screen-reader-text">instagram</span><i class="fa fa-instagram" aria-hidden="true"></i> </a><a target="_blank" rel="noopener" href="https://www.tiktok.com/@maria_emmerich?lang=en"><span class="screen-reader-text">tiktok</span><i class="icon-salient-tiktok" aria-hidden="true"></i> </a></li></ul>						</nav>
640					</div><!--/right-aligned-menu-items-->
641
642					
643			</div><!--/row-->
644					</div><!--/container-->
645	</header>		
646	</div>
647		<div id="ajax-content-wrap">
648<div class="container-wrap">
649	<div class="container main-content" role="main">
650		<div class="row">
651			
652		<div id="fws_6ac19e10c7579"  data-column-margin="default" data-midnight="dark"  class="wpb_row vc_row-fluid vc_row top-level full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-top"  style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop"  style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left">
653	<div  class="vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone "  data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" >
654		<div class="vc_column-inner" >
655			<div class="wpb_wrapper">
656				<div class="divider-wrap" data-alignment="default"><div style="height: 60px;" class="divider"></div></div><div class="nectar-split-heading " data-align="center" data-m-align="inherit" data-text-effect="default" data-animation-type="line-reveal-by-space" data-animation-delay="0" data-animation-offset="" data-m-rm-animation="" data-stagger="" data-custom-font-size="false" ><h1 style=" color: #b25c5b;">Latest keto recipes</h1></div>
657<div class="wpb_text_column wpb_content_element " >
658	<div class="wpb_wrapper">
659		<h5 style="text-align: center;">Our latest keto recipes. Swipe left to see more.</h5>
660	</div>
661</div>
662
663
664
665<div class="divider-wrap" data-alignment="default"><div style="height: 40px;" class="divider"></div></div><div class="nectar-recent-posts-slider" data-height="600" data-animate-in-effect="none" data-remove-post-date="1" data-remove-post-author="1" data-remove-post-comment-number="" data-remove-post-nectar-love=""><div class="nectar-recent-posts-slider-inner generate-markup">
666      
667      <div class="nectar-recent-post-slide  post-ref-0">
668
669        <div class="nectar-recent-post-bg" data-nectar-img-src="https://mariamindbodyhealth.com/w
669p-content/uploads/2026/09/coconut-cream-pie-carnivore-crust.jpg" style=" "> </div>
670
671        <div class="recent-post-container container"><div class="inner-wrap"><span class="strong"><a class="carnivore" href="https://mariamindbodyhealth.com/category/carnivore/"><span class="carnivore">Carnivore</span></a><a class="cooking-tips-and-videos" href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/"><span class="cooking-tips-and-videos">Cooking Tips and Videos</span></a><a class="coupon-codes-for-products-i-love" href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/"><span class="coupon-codes-for-products-i-love">Coupon Codes for Products I Love</span></a><a class="desserts" href="https://mariamindbodyhealth.com/category/desserts/"><span class="desserts">Desserts</span></a><a class="christmas" href="https://mariamindbodyhealth.com/category/christmas/"><span class="christmas">Holiday Recipes</span></a><a class="nut-free" href="https://mariamindbodyhealth.com/category/nut-free/"><span class="nut-free">Nut Free</span></a></span>
672          <h2 class="post-ref-0"><a href=" https://mariamindbodyhealth.com/keto-coconut-cream-pie-with-carnivore-crust/" class="full-slide-link"> Keto Coconut Cream Pie with Carnivore Crust </a></h2>
673
674        </div>
675
676      </div>
677
678      </div>
679
680    
681  
682      
683      <div class="nectar-recent-post-slide  post-ref-1">
684
685        <div class="nectar-recent-post-bg" data-nectar-img-src="https://mariamindbodyhealth.com/wp-content/uploads/2026/04/pure-protein-apple-cinnamon-porridge.jpg" style=" "> </div>
686
687        <div class="recent-post-container container"><div class="inner-wrap"><span class="strong"><a class="breakfast" href="https://mariamindbodyhealth.com/category/breakfast/"><span class="breakfast">Breakfast</span></a><a class="cooking-tips-and-videos" href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/"><span class="cooking-tips-and-videos">Cooking Tips and Videos</span></a><a class="coupon-codes-for-products-i-love" href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/"><span class="coupon-codes-for-products-i-love">Coupon Codes for Products I Love</span></a><a class="dairy-free" href="https://mariamindbodyhealth.com/category/dairy-free/"><span class="dairy-free">Dairy Free</span></a><a class="nut-free" href="https://mariamindbodyhealth.com/category/nut-free/"><span class="nut-free">Nut Free</span></a><a class="protein-sparing-modified-fast" href="https://mariamindbodyhealth.com/category/protein-sparing-modified-fast/"><span class="protein-sparing-modified-fast">Protein Sparing Modified Fast</span></a></span>
688          <h2 class="post-ref-1"><a href=" https://mariamindbodyhealth.com/pure-protein-porridge-high-protein-porridge/" class="full-slide-link"> Pure Protein Porridge (High Protein Porridge) </a></h2>
689
690        </div>
691
692      </div>
693
694      </div>
695
696    
697  
698      
699      <div class="nectar-recent-post-slide  post-ref-2">
700
701        <div class="nectar-recent-post-bg" data-nectar-img-src="https://mariamindbodyhealth.com/wp-content/uploads/2026/11/keto-key-lime-pie-with-a-carnivore-crust-1.jpg" style=" "> </div>
702
703        <div class="recent-post-container container"><div class="inner-wrap"><span class="strong"><a class="cooking-tips-and-videos" href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/"><span class="cooking-tips-and-videos">Cooking Tips and Videos</span></a><a class="coupon-codes-for-products-i-love" href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/"><span class="coupon-codes-for-products-i-love">Coupon Codes for Products I Love</span></a><a class="desserts" href="https://mariamindbodyhealth.com/category/desserts/"><span class="desserts">Desserts</span></a><a class="christmas" href="https://mariamindbodyhealth.com/category/christmas/"><span class="christmas">Holiday Recipes</span></a><a class="nut-free" href="https://mariamindbodyhealth.com/category/nut-free/"><span class="nut-free">Nut Free</span></a></span>
704          <h2 class="post-ref-2"><a href=" https://mariamindbodyhealth.com/keto-key-lime-pie-with-a-carnivore-crust/" class="full-slide-link"> Keto Key Lime Pie with a Carnivore Crust </a></h2>
705
706        </div>
707
708      </div>
709
710      </div>
711
712    
713  
714      
715      <div class="nectar-recent-post-slide  post-ref-3">
716
717        <div class="nectar-recent-post-bg" data-nectar-img-src="https://mariamindbodyhealth.com/w
717p-content/uploads/2026/09/high-protein-Hawaiian-coconut-ice-cream.jpg" style=" "> </div>
718
719        <div class="recent-post-container container"><div class="inner-wrap"><span class="strong"><a class="cooking-tips-and-videos" href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/"><span class="cooking-tips-and-videos">Cooking Tips and Videos</span></a><a class="coupon-codes-for-products-i-love" href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/"><span class="coupon-codes-for-products-i-love">Coupon Codes for Products I Love</span></a><a class="dairy-free" href="https://mariamindbodyhealth.com/category/dairy-free/"><span class="dairy-free">Dairy Free</span></a><a class="desserts" href="https://mariamindbodyhealth.com/category/desserts/"><span class="desserts">Desserts</span></a><a class="nut-free" href="https://mariamindbodyhealth.com/category/nut-free/"><span class="nut-free">Nut Free</span></a><a class="protein-sparing-modified-fast" href="https://mariamindbodyhealth.com/category/protein-sparing-modified-fast/"><span class="protein-sparing-modified-fast">Protein Sparing Modified Fast</span></a></span>
720          <h2 class="post-ref-3"><a href=" https://mariamindbodyhealth.com/high-protein-hawaiian-coconut-ice-cream/" class="full-slide-link"> High Protein Hawaiian Coconut Ice Cream </a></h2>
721
722        </div>
723
724      </div>
725
726      </div>
727
728    
729  
730      
731      <div class="nectar-recent-post-slide  post-ref-4">
732
733        <div class="nectar-recent-post-bg" data-nectar-img-src="https://mariamindbodyhealth.com/wp-content/uploads/2026/01/lemon-panna-cotta.jpg" style=" "> </div>
734
735        <div class="recent-post-container container"><div class="inner-wrap"><span class="strong"><a class="coupon-codes-for-products-i-love" href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/"><span class="coupon-codes-for-products-i-love">Coupon Codes for Products I Love</span></a><a class="desserts" href="https://mariamindbodyhealth.com/category/desserts/"><span class="desserts">Desserts</span></a><a class="egg-free" href="https://mariamindbodyhealth.com/category/egg-free/"><span class="egg-free">Egg Free</span></a><a class="nut-free" href="https://mariamindbodyhealth.com/category/nut-free/"><span class="nut-free">Nut Free</span></a></span>
736          <h2 class="post-ref-4"><a href=" https://mariamindbodyhealth.com/collagen-lemon-panna-cotta/" class="full-slide-link"> COLLAGEN LEMON PANNA COTTA </a></h2>
737
738        </div>
739
740      </div>
741
742      </div>
743
744    
745  </div></div>
746			</div> 
747		</div>
748	</div> 
749</div></div>
750		<div id="fws_6ac19e10ca8d5"  data-column-margin="default" data-midnight="dark"  class="wpb_row vc_row-fluid vc_row full-width-content vc_row-o-equal-height vc_row-flex vc_row-o-content-top"  style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none" data-bg-animation-delay="" data-bg-overlay="false"><div class="inner-wrap row-bg-layer" ><div class="row-bg viewport-desktop"  style=""></div></div></div><div class="row_col_wrap_12 col span_12 dark left">
751	<div  class="vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone "  data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-animation="" data-delay="0" >
752		<div class="vc_column-inner" >
753			<div class="wpb_wrapper">
754				<div class="divider-wrap" data-alignment="default"><div style="height: 60px;" class="divider"></div></div><div class="nectar-split-heading " data-align="center" data-m-align="inherit" data-text-effect="default" data-animation-type="line-reveal-by-space" data-animation-delay="0" data-animation-offset="" data-m-rm-animation="" data-stagger="" data-custom-font-size="false" ><h1 style=" color: #b25c5b;">Most popular keto recipes</h1></div>
755<div class="wpb_text_column wpb_content_element " >
756	<div class="wpb_wrapper">
757		<h5 style="text-align: center;">These are our most popular keto recipes.</h5>
758	</div>
759</div>
760
761
762
763<div class="divider-wrap" data-alignment="default"><div style="height: 40px;" class="divider"></div></div><div class="nectar-recent-posts-slider_multiple_visible" data-columns="3" data-height="600" data-shadow-hover-type="default" data-animate-in-effect="none" data-remove-post-date="1" data-remove-post-author="" data-remove-post-comment-number="" data-remove-post-nectar-love=""><div class="nectar-recent-posts-slider-inner"><div class="flickity-viewport"><div class="flickity-slider">
764      
765      <div class="nectar-recent-post-slide  post-ref-0">
766
767        <div class="nectar-recent-post-bg-wrap"><div class="nectar-recent-post-bg" data-nectar-img-src="https://mariamindbodyhealth.com/w
767p-content/uploads/2020/06/pizza-hut-chicken-fingers-800x583.jpg" style=" "> </div></div>
768        <div class="nectar-recent-post-bg-blur" data-nectar-img-src="https://mariamindbodyhealth.com/wp-content/uploads/2020/06/pizza-hut-chicken-fingers-800x583.jpg" style=""> </div>
769
770        <div class="recent-post-container container"><div class="inner-wrap"><span class="strong"><a class="appetizer" href="https://mariamindbodyhealth.com/category/appetizer/"><span class="appetizer">Appetizer and Sides</span></a><a class="baby" href="https://mariamindbodyhealth.com/category/baby/"><span class="baby">Baby and Kids</span></a><a class="carnivore" href="https://mariamindbodyhealth.com/category/carnivore/"><span class="carnivore">Carnivore</span></a><a class="fertility" href="https://mariamindbodyhealth.com/category/fertility/"><span class="fertility">Fertility and Pregnancy</span></a><a class="christmas" href="https://mariamindbodyhealth.com/category/christmas/"><span class="christmas">Holiday Recipes</span></a><a class="main-dish" href="https://mariamindbodyhealth.com/category/main-dish/"><span class="main-dish">Main Dish</span></a><a class="nut-free" href="https://mariamindbodyhealth.com/category/nut-free/"><span class="nut-free">Nut Free</span></a><a class="poultry" href="https://mariamindbodyhealth.com/category/poultry/"><span class="poultry">Poultry</span></a><a class="snack" href="https://mariamindbodyhealth.com/category/snack/"><span class="snack">Snack</span></a></span>
771          <h3 class="post-ref-0"><a href=" https://mariamindbodyhealth.com/pizza-hut-chicken-fingers/" class="full-slide-link"> Pizza Hut Chicken Fingers </a></h3>
772
773          
774                      <a class="nectar-button large regular  accent-color regular-button has-icon" href="https://mariamindbodyhealth.com/pizza-hut-chicken-fingers/" data-color-override="false" data-hover-color-override="false" data-hover-text-color-override="#fff" ><span>Read Article </span><i class="icon-button-arrow"></i></a>
775          
776        </div>
777
778      </div>
779
780
781      </div>
782
783    
784  
785      
786      <div class="nectar-recent-post-slide  post-ref-1">
787
788        <div class="nectar-recent-post-bg-wrap"><div class="nectar-recent-post-bg" data-nectar-img-src="https://mariamindbodyhealth.com/wp-content/uploads/2020/04/protein-pudding--800x800.jpg" style=" "> </div></div>
789        <div class="nectar-recent-post-bg-blur" data-nectar-img-src="https://mariamindbodyhealth.com/wp-content/uploads/2020/04/protein-pudding--800x800.jpg" style=""> </div>
790
791        <div class="recent-post-container container"><div class="inner-wrap"><span class="strong"><a class="breakfast" href="https://mariamindbodyhealth.com/category/breakfast/"><span class="breakfast">Breakfast</span></a><a class="dairy-free" href="https://mariamindbodyhealth.com/category/dairy-free/"><span class="dairy-free">Dairy Free</span></a><a class="desserts" href="https://mariamindbodyhealth.com/category/desserts/"><span class="desserts">Desserts</span></a><a class="fertility" href="https://mariamindbodyhealth.com/category/fertility/"><span class="fertility">Fertility and Pregnancy</span></a><a class="nut-free" href="https://mariamindbodyhealth.com/category/nut-free/"><span class="nut-free">Nut Free</span></a><a class="vegetarian" href="https://mariamindbodyhealth.com/category/vegetarian/"><span class="vegetarian">Vegetarian</span></a><a class="videos" href="https://mariamindbodyhealth.com/category/videos/"><span class="videos">Videos</span></a></span>
792          <h3 class="post-ref-1"><a href=" https://mariamindbodyhealth.com/hard-boiled-egg-pudding/" class="full-slide-link"> Hard Boiled Egg Pudding </a></h3>
793
794          
795                      <a class="nectar-button large regular  accent-color regular-button has-icon" href="https://mariamindbodyhealth.com/hard-boiled-egg-pudding/" data-color-override="false" data-hover-color-override="false" data-hover-text-color-override="#fff" ><span>Read Article </span><i class="icon-button-arrow"></i></a>
796          
797        </div>
798
799      </div>
800
801
802      </div>
803
804    
805  
806      
807      <div class="nectar-recent-post-slide  post-ref-2">
808
809        <div class="nectar-recent-post-bg-wrap"><div class="nectar-recent-post-bg" data-nectar-img-src="https://mariamindbodyhealth.com/w
809p-content/uploads/2021/05/protein-sparing-wonder-bread-800x800.gif" style=" "> </div></div>
810        <div class="nectar-recent-post-bg-blur" data-nectar-img-src="https://mariamindbodyhealth.com/wp-content/uploads/2021/05/protein-sparing-wonder-bread-800x800.gif" style=""> </div>
811
812        <div class="recent-post-container container"><div class="inner-wrap"><span class="strong"><a class="bread" href="https://mariamindbodyhealth.com/category/bread/"><span class="bread">Bread</span></a><a class="breakfast" href="https://mariamindbodyhealth.com/category/breakfast/"><span class="breakfast">Breakfast</span></a><a class="coupon-codes-for-products-i-love" href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/"><span class="coupon-codes-for-products-i-love">Coupon Codes for Products I Love</span></a><a class="dairy-free" href="https://mariamindbodyhealth.com/category/dairy-free/"><span class="dairy-free">Dairy Free</span></a><a class="nut-free" href="https://mariamindbodyhealth.com/category/nut-free/"><span class="nut-free">Nut Free</span></a><a class="protein-sparing-modified-fast" href="https://mariamindbodyhealth.com/category/protein-sparing-modified-fast/"><span class="protein-sparing-modified-fast">Protein Sparing Modified Fast</span></a><a class="vegetarian" href="https://mariamindbodyhealth.com/category/vegetarian/"><span class="vegetarian">Vegetarian</span></a><a class="weight-loss" href="https://mariamindbodyhealth.com/category/weight-loss/"><span class="weight-loss">Weight Loss</span></a></span>
813          <h3 class="post-ref-2"><a href=" https://mariamindbodyhealth.com/protein-sparing-wonder-bread/" class="full-slide-link"> Protein Sparing Wonder Bread </a></h3>
814
815          
816                      <a class="nectar-button large regular  accent-color regular-button has-icon" href="https://mariamindbodyhealth.com/protein-sparing-wonder-bread/" data-color-override="false" data-hover-color-override="false" data-hover-text-color-override="#fff" ><span>Read Article </span><i class="icon-button-arrow"></i></a>
817          
818        </div>
819
820      </div>
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833        <div class="recent-post-container container"><div class="inner-wrap"><span class="strong"><a class="bread" href="https://mariamindbodyhealth.com/category/bread/"><span class="bread">Bread</span></a><a class="carnivore" href="https://mariamindbodyhealth.com/category/carnivore/"><span class="carnivore">Carnivore</span></a><a class="cooking-tips-and-videos" href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/"><span class="cooking-tips-and-videos">Cooking Tips and Videos</span></a><a class="dairy-free" href="https://mariamindbodyhealth.com/category/dairy-free/"><span class="dairy-free">Dairy Free</span></a><a class="nut-free" href="https://mariamindbodyhealth.com/category/nut-free/"><span class="nut-free">Nut Free</span></a><a class="protein-sparing-modified-fast" href="https://mariamindbodyhealth.com/category/protein-sparing-modified-fast/"><span class="protein-sparing-modified-fast">Protein Sparing Modified Fast</span></a><a class="vegetarian" href="https://mariamindbodyhealth.com/category/vegetarian/"><span class="vegetarian">Vegetarian</span></a></span>
834          <h3 class="post-ref-3"><a href=" https://mariamindbodyhealth.com/the-easiest-protein-sparing-bread/" class="full-slide-link"> The EASIEST Protein Sparing Bread </a></h3>
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855          <h3 class="post-ref-4"><a href=" https://mariamindbodyhealth.com/protein-sparing-bread/" class="full-slide-link"> Protein Sparing Bread (CARNIVORE BREAD) </a></h3>
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876          <h3 class="post-ref-5"><a href=" https://mariamindbodyhealth.com/protein-noodle-lasagna/" class="full-slide-link"> Protein Noodle Lasagna </a></h3>
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897          <h3 class="post-ref-6"><a href=" https://mariamindbodyhealth.com/the-best-low-carb-bread/" class="full-slide-link"> The Best Low Carb Bread </a></h3>
898
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900                      <a class="nectar-button large regular  accent-color regular-button has-icon" href="https://mariamindbodyhealth.com/the-best-low-carb-bread/" data-color-override="false" data-hover-color-override="false" data-hover-text-color-override="#fff" ><span>Read Article </span><i class="icon-button-arrow"></i></a>
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918          <h3 class="post-ref-7"><a href=" https://mariamindbodyhealth.com/the-best-keto-bread/" class="full-slide-link"> The BEST Keto Bread </a></h3>
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936        <div class="nectar-recent-post-bg-blur" data-nectar-img-src="https://mariamindbodyhealth.com/wp-content/uploads/2020/04/carnivore-pizza-crust.jpg" style=""> </div>
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938        <div class="recent-post-container container"><div class="inner-wrap"><span class="strong"><a class="carnivore" href="https://mariamindbodyhealth.com/category/carnivore/"><span class="carnivore">Carnivore</span></a><a class="fertility" href="https://mariamindbodyhealth.com/category/fertility/"><span class="fertility">Fertility and Pregnancy</span></a><a class="keto-comfort-foods" href="https://mariamindbodyhealth.com/category/keto-comfort-foods/"><span class="keto-comfort-foods">Keto Comfort Foods</span></a><a class="main-dish" href="https://mariamindbodyhealth.com/category/main-dish/"><span class="main-dish">Main Dish</span></a><a class="nut-free" href="https://mariamindbodyhealth.com/category/nut-free/"><span class="nut-free">Nut Free</span></a><a class="pork" href="https://mariamindbodyhealth.com/category/pork/"><span class="pork">Pork</span></a><a class="videos" href="https://mariamindbodyhealth.com/category/videos/"><span class="videos">Videos</span></a></span>
939          <h3 class="post-ref-8"><a href=" https://mariamindbodyhealth.com/carnivore-pizza-crust/" class="full-slide-link"> Carnivore Pizza Crust </a></h3>
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957        <div class="nectar-recent-post-bg-blur" data-nectar-img-src="https://mariamindbodyhealth.com/wp-content/uploads/2022/01/protein-sparing-bread-Hawaiian-Rolls-1-800x800.jpg" style=""> </div>
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960          <h3 class="post-ref-9"><a href=" https://mariamindbodyhealth.com/protein-sparing-bread-hawaiian-rolls/" class="full-slide-link"> Protein Sparing Bread Hawaiian Rolls </a></h3>
961
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980        <div class="recent-post-container container"><div class="inner-wrap"><span class="strong"><a class="appetizer" href="https://mariamindbodyhealth.com/category/appetizer/"><span class="appetizer">Appetizer and Sides</span></a><a class="dairy-free" href="https://mariamindbodyhealth.com/category/dairy-free/"><span class="dairy-free">Dairy Free</span></a><a class="egg-free" href="https://mariamindbodyhealth.com/category/egg-free/"><span class="egg-free">Egg Free</span></a><a class="nut-free" href="https://mariamindbodyhealth.com/category/nut-free/"><span class="nut-free">Nut Free</span></a><a class="snack" href="https://mariamindbodyhealth.com/category/snack/"><span class="snack">Snack</span></a><a class="vegetarian" href="https://mariamindbodyhealth.com/category/vegetarian/"><span class="vegetarian">Vegetarian</span></a></span>
981          <h3 class="post-ref-10"><a href=" https://mariamindbodyhealth.com/zucchini-nacho-chips/" class="full-slide-link"> Zucchini Nacho Chips </a></h3>
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1002          <h3 class="post-ref-11"><a href=" https://mariamindbodyhealth.com/easy-blender-cake/" class="full-slide-link"> Easy Blender Cake </a></h3>
1003
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1048        <a href="https://mariamindbodyhealth.com/keto-coconut-cream-pie-with-carnivore-crust/"><span class="post-featured-img"><img fetchpriority="high" decoding="async" width="1024" height="847" src="https://mariamindbodyhealth.com/wp-content/uploads/2026/09/coconut-cream-pie-carnivore-crust-1024x847.jpg" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1600px) 20vw, (min-width: 1300px) 25vw, (min-width: 1000px) 33.3vw, (min-width: 690px) 50vw, 100vw" srcset="https://mariamindbodyhealth.com/wp-content/uploads/2026/09/coconut-cream-pie-carnivore-crust-1024x847.jpg 1024w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/coconut-cream-pie-carnivore-crust-300x248.jpg 300w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/coconut-cream-pie-carnivore-crust-768x635.jpg 768w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/coconut-cream-pie-carnivore-crust.jpg 1500w" /></span></a>        
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1052            
1053            <h3 class="title"><a href="https://mariamindbodyhealth.com/keto-coconut-cream-pie-with-carnivore-crust/"> Keto Coconut Cream Pie with Carnivore Crust</a></h3>
1054            
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1056<span class="meta-author">
1057  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/carnivore/">Carnivore</a>, <a href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/">Cooking Tips and Videos</a>, <a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/desserts/">Desserts</a>, <a href="https://mariamindbodyhealth.com/category/christmas/">Holiday Recipes</a>, <a href="https://mariamindbodyhealth.com/category/nut-free/">Nut Free</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/keto-coconut-cream-pie-with-carnivore-crust/#comments">One Comment </a>
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1061          
1062          <div class="excerpt"><p>Keto Coconut Cream Pie with Carnivore Crust My son Kai LOVES coconut and when I spoke on a cruise ship this past June, a couple mentioned they loved my keto&#8230;</p>
1063</div><a class="more-link" href="https://mariamindbodyhealth.com/keto-coconut-cream-pie-with-carnivore-crust/"><span class="continue-reading">Read More</span></a>          
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1072    October 2, 2026  </div>
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1082</article>     
1083     
1084<article id="post-95086" class="regular masonry-blog-item post-95086 post type-post status-publish format-standard has-post-thumbnail category-nutrition-information">  
1085  
1086  <span class="bottom-line"></span>
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1090    <div class="post-content classic">
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1092      <div class="content-inner">
1093        
1094        <a href="https://mariamindbodyhealth.com/become-a-certified-metabolic-health-coach/"><span class="post-featured-img"><img decoding="async" width="819" height="1024" src="https://mariamindbodyhealth.com/w
1094p-content/uploads/2026/10/Coach-Program-GOOD-copy-819x1024.jpg" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1600px) 20vw, (min-width: 1300px) 25vw, (min-width: 1000px) 33.3vw, (min-width: 690px) 50vw, 100vw" srcset="https://mariamindbodyhealth.com/wp-content/uploads/2026/10/Coach-Program-GOOD-copy-819x1024.jpg 819w, https://mariamindbodyhealth.com/wp-content/uploads/2026/10/Coach-Program-GOOD-copy-240x300.jpg 240w, https://mariamindbodyhealth.com/wp-content/uploads/2026/10/Coach-Program-GOOD-copy-768x960.jpg 768w, https://mariamindbodyhealth.com/wp-content/uploads/2026/10/Coach-Program-GOOD-copy.jpg 1122w" /></span></a>        
1095        <div class="article-content-wrap">
1096          
1097          <div class="post-header">
1098            
1099            <h3 class="title"><a href="https://mariamindbodyhealth.com/become-a-certified-metabolic-health-coach/"> Become a Certified Metabolic Health Coach</a></h3>
1100            
1101            
1102<span class="meta-author">
1103  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/nutrition-information/">Nutrition Education</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/become-a-certified-metabolic-health-coach/#respond">No Comments</a>
1104</span>
1105            
1106          </div><!--/post-header-->
1107          
1108          <div class="excerpt">FALL SEMESTER Become a Certified Metabolic Health Coach Turn your passion for health into a meaningful career with one of the most comprehensive nutrition and health coaching programs available today....</div><a class="more-link" href="https://mariamindbodyhealth.com/become-a-certified-metabolic-health-coach/"><span class="continue-reading">Read More</span></a>          
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1115  
1116  <div class="date">
1117    October 1, 2026  </div>
1118  
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1126  
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1128     
1129<article id="post-96878" class="regular masonry-blog-item post-96878 post type-post status-publish format-standard has-post-thumbnail category-beauty-products category-coupon-codes-for-products-i-love category-gifts">  
1130  
1131  <span class="bottom-line"></span>
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1138        
1139        <a href="https://mariamindbodyhealth.com/how-red-light-supports-collagen-healthy-aging/"><span class="post-featured-img"><img decoding="async" width="800" height="600" src="https://mariamindbodyhealth.com/wp-content/uploads/2026/09/Red-Light-Therapy-for-Skin-How-It-Supports-Collagen-Healthy-Aging.png" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1600px) 20vw, (min-width: 1300px) 25vw, (min-width: 1000px) 33.3vw, (min-width: 690px) 50vw, 100vw" srcset="https://mariamindbodyhealth.com/wp-content/uploads/2026/09/Red-Light-Therapy-for-Skin-How-It-Supports-Collagen-Healthy-Aging.png 800w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/Red-Light-Therapy-for-Skin-How-It-Supports-Collagen-Healthy-Aging-300x225.png 300w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/Red-Light-Therapy-for-Skin-How-It-Supports-Collagen-Healthy-Aging-768x576.png 768w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/Red-Light-Therapy-for-Skin-How-It-Supports-Collagen-Healthy-Aging-500x375.png 500w" /></span></a>        
1140        <div class="article-content-wrap">
1141          
1142          <div class="post-header">
1143            
1144            <h3 class="title"><a href="https://mariamindbodyhealth.com/how-red-light-supports-collagen-healthy-aging/"> How Red Light Supports Collagen &#038; Healthy Aging</a></h3>
1145            
1146            
1147<span class="meta-author">
1148  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/beauty-products/">Beauty Products</a>, <a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/gifts/">GIFTS</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/how-red-light-supports-collagen-healthy-aging/#respond">No Comments</a>
1149</span>
1150            
1151          </div><!--/post-header-->
1152          
1153          <div class="excerpt"><p>How Red Light Supports Collagen &amp; Healthy Aging Your Skin Isn’t Just Aging. It’s Losing Energy What if healthier-looking skin isn&#8217;t about another serum, but about giving your cells the&#8230;</p>
1154</div><a class="more-link" href="https://mariamindbodyhealth.com/how-red-light-supports-collagen-healthy-aging/"><span class="continue-reading">Read More</span></a>          
1155        </div><!--article-content-wrap-->
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1160<div class="post-meta">
1161  
1162  <div class="date">
1163    September 27, 2026  </div>
1164  
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1174     
1175<article id="post-96919" class="regular masonry-blog-item post-96919 post type-post status-publish format-standard has-post-thumbnail category-peptides category-weight-loss">  
1176  
1177  <span class="bottom-line"></span>
1178  
1179  <div class="inner-wrap animated">
1180    
1181    <div class="post-content classic">
1182      
1183      <div class="content-inner">
1184        
1185        <a href="https://mariamindbodyhealth.com/who-should-consider-glp-peptides-and-how-to-use-them-properly/"><span class="post-featured-img"><img decoding="async" width="1024" height="683" src="https://mariamindbodyhealth.com/w
1185p-content/uploads/2026/09/002D8479-8FD9-4809-BE81-5F485D04ED38-1024x683.png" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1600px) 20vw, (min-width: 1300px) 25vw, (min-width: 1000px) 33.3vw, (min-width: 690px) 50vw, 100vw" srcset="https://mariamindbodyhealth.com/wp-content/uploads/2026/09/002D8479-8FD9-4809-BE81-5F485D04ED38-1024x683.png 1024w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/002D8479-8FD9-4809-BE81-5F485D04ED38-300x200.png 300w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/002D8479-8FD9-4809-BE81-5F485D04ED38-768x512.png 768w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/002D8479-8FD9-4809-BE81-5F485D04ED38-900x600.png 900w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/002D8479-8FD9-4809-BE81-5F485D04ED38.png 1536w" /></span></a>        
1186        <div class="article-content-wrap">
1187          
1188          <div class="post-header">
1189            
1190            <h3 class="title"><a href="https://mariamindbodyhealth.com/who-should-consider-glp-peptides-and-how-to-use-them-properly/"> Who Should Consider GLP Peptides and How to Use Them Properly</a></h3>
1191            
1192            
1193<span class="meta-author">
1194  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/peptides/">Peptides</a>, <a href="https://mariamindbodyhealth.com/category/weight-loss/">Weight Loss</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/who-should-consider-glp-peptides-and-how-to-use-them-properly/#respond">No Comments</a>
1195</span>
1196            
1197          </div><!--/post-header-->
1198          
1199          <div class="excerpt"><p>Who Should Consider GLP Peptides and How to Use Them Properly What if Proper Diet STILL Isn’t Enough? I have spent decades helping people improve their metabolic health with food&#8230;.</p>
1200</div><a class="more-link" href="https://mariamindbodyhealth.com/who-should-consider-glp-peptides-and-how-to-use-them-properly/"><span class="continue-reading">Read More</span></a>          
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1204      
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1206<div class="post-meta">
1207  
1208  <div class="date">
1209    September 20, 2026  </div>
1210  
1211  <div class="nectar-love-wrap">
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1218  
1219</article>     
1220     
1221<article id="post-92474" class="regular masonry-blog-item post-92474 post type-post status-publish format-standard has-post-thumbnail category-breakfast category-cooking-tips-and-videos category-coupon-codes-for-products-i-love category-dairy-free category-nut-free category-protein-sparing-modified-fast">  
1222  
1223  <span class="bottom-line"></span>
1224  
1225  <div class="inner-wrap animated">
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1227    <div class="post-content classic">
1228      
1229      <div class="content-inner">
1230        
1231        <a href="https://mariamindbodyhealth.com/pure-protein-porridge-high-protein-porridge/"><span class="post-featured-img"><img decoding="async" width="1024" height="688" src="https://mariamindbodyhealth.com/wp-content/uploads/2026/04/pure-protein-apple-cinnamon-porridge-1024x688.jpg" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1600px) 20vw, (min-width: 1300px) 25vw, (min-width: 1000px) 33.3vw, (min-width: 690px) 50vw, 100vw" srcset="https://mariamindbodyhealth.com/wp-content/uploads/2026/04/pure-protein-apple-cinnamon-porridge-1024x688.jpg 1024w, https://mariamindbodyhealth.com/wp-content/uploads/2026/04/pure-protein-apple-cinnamon-porridge-300x202.jpg 300w, https://mariamindbodyhealth.com/wp-content/uploads/2026/04/pure-protein-apple-cinnamon-porridge-768x516.jpg 768w, https://mariamindbodyhealth.com/w
1231p-content/uploads/2026/04/pure-protein-apple-cinnamon-porridge-600x403.jpg 600w, https://mariamindbodyhealth.com/wp-content/uploads/2026/04/pure-protein-apple-cinnamon-porridge-900x604.jpg 900w, https://mariamindbodyhealth.com/wp-content/uploads/2026/04/pure-protein-apple-cinnamon-porridge-400x269.jpg 400w, https://mariamindbodyhealth.com/wp-content/uploads/2026/04/pure-protein-apple-cinnamon-porridge.jpg 1500w" /></span></a>        
1232        <div class="article-content-wrap">
1233          
1234          <div class="post-header">
1235            
1236            <h3 class="title"><a href="https://mariamindbodyhealth.com/pure-protein-porridge-high-protein-porridge/"> Pure Protein Porridge (High Protein Porridge)</a></h3>
1237            
1238            
1239<span class="meta-author">
1240  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/breakfast/">Breakfast</a>, <a href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/">Cooking Tips and Videos</a>, <a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/dairy-free/">Dairy Free</a>, <a href="https://mariamindbodyhealth.com/category/nut-free/">Nut Free</a>, <a href="https://mariamindbodyhealth.com/category/protein-sparing-modified-fast/">Protein Sparing Modified Fast</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/pure-protein-porridge-high-protein-porridge/#comments">7 Comments</a>
1241</span>
1242            
1243          </div><!--/post-header-->
1244          
1245          <div class="excerpt"><p>Pure Protein Porridge (High Protein Porridge) HOW TO MAKE PURE PROTEIN PORRIDGE To make my pure protein porridge, I used Further Food&#8217;s gelatin and collagen! It not only makes a&#8230;</p>
1246</div><a class="more-link" href="https://mariamindbodyhealth.com/pure-protein-porridge-high-protein-porridge/"><span class="continue-reading">Read More</span></a>          
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1252<div class="post-meta">
1253  
1254  <div class="date">
1255    September 17, 2026  </div>
1256  
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1267<article id="post-96235" class="regular masonry-blog-item post-96235 post type-post status-publish format-standard has-post-thumbnail category-cooking-tips-and-videos category-coupon-codes-for-products-i-love category-desserts category-christmas category-nut-free">  
1268  
1269  <span class="bottom-line"></span>
1270  
1271  <div class="inner-wrap animated">
1272    
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1274      
1275      <div class="content-inner">
1276        
1277        <a href="https://mariamindbodyhealth.com/keto-key-lime-pie-with-a-carnivore-crust/"><span class="post-featured-img"><img decoding="async" width="1008" height="1024" src="https://mariamindbodyhealth.com/wp-content/uploads/2026/11/keto-key-lime-pie-with-a-carnivore-crust-1-1008x1024.jpg" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1600px) 20vw, (min-width: 1300px) 25vw, (min-width: 1000px) 33.3vw, (min-width: 690px) 50vw, 100vw" srcset="https://mariamindbodyhealth.com/wp-content/uploads/2026/11/keto-key-lime-pie-with-a-carnivore-crust-1-1008x1024.jpg 1008w, https://mariamindbodyhealth.com/wp-content/uploads/2026/11/keto-key-lime-pie-with-a-carnivore-crust-1-295x300.jpg 295w, https://mariamindbodyhealth.com/wp-content/uploads/2026/11/keto-key-lime-pie-with-a-carnivore-crust-1-768x780.jpg 768w, https://mariamindbodyhealth.com/wp-content/uploads/2026/11/keto-key-lime-pie-with-a-carnivore-crust-1.jpg 1500w" /></span></a>        
1278        <div class="article-content-wrap">
1279          
1280          <div class="post-header">
1281            
1282            <h3 class="title"><a href="https://mariamindbodyhealth.com/keto-key-lime-pie-with-a-carnivore-crust/"> Keto Key Lime Pie with a Carnivore Crust</a></h3>
1283            
1284            
1285<span class="meta-author">
1286  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/">Cooking Tips and Videos</a>, <a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/desserts/">Desserts</a>
1286, <a href="https://mariamindbodyhealth.com/category/christmas/">Holiday Recipes</a>, <a href="https://mariamindbodyhealth.com/category/nut-free/">Nut Free</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/keto-key-lime-pie-with-a-carnivore-crust/#comments">4 Comments</a>
1287</span>
1288            
1289          </div><!--/post-header-->
1290          
1291          <div class="excerpt"><p>Keto Key Lime Pie with a Carnivore Crust I recently had a few special guests over and I wanted to make them a delicious dessert so I made them my&#8230;</p>
1292</div><a class="more-link" href="https://mariamindbodyhealth.com/keto-key-lime-pie-with-a-carnivore-crust/"><span class="continue-reading">Read More</span></a>          
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1296      
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1298<div class="post-meta">
1299  
1300  <div class="date">
1301    September 13, 2026  </div>
1302  
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1312     
1313<article id="post-94600" class="regular masonry-blog-item post-94600 post type-post status-publish format-standard has-post-thumbnail category-cooking-tips-and-videos category-coupon-codes-for-products-i-love category-dairy-free category-desserts category-nut-free category-protein-sparing-modified-fast">  
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1321      <div class="content-inner">
1322        
1323        <a href="https://mariamindbodyhealth.com/high-protein-hawaiian-coconut-ice-cream/"><span class="post-featured-img"><img decoding="async" width="839" height="1024" src="https://mariamindbodyhealth.com/wp-content/uploads/2026/09/high-protein-Hawaiian-coconut-ice-cream-839x1024.jpg" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1600px) 20vw, (min-width: 1300px) 25vw, (min-width: 1000px) 33.3vw, (min-width: 690px) 50vw, 100vw" srcset="https://mariamindbodyhealth.com/wp-content/uploads/2026/09/high-protein-Hawaiian-coconut-ice-cream-839x1024.jpg 839w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/high-protein-Hawaiian-coconut-ice-cream-246x300.jpg 246w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/high-protein-Hawaiian-coconut-ice-cream-768x938.jpg 768w, https://mariamindbodyhealth.com/wp-content/uploads/2026/09/high-protein-Hawaiian-coconut-ice-cream.jpg 1200w" /></span></a>        
1324        <div class="article-content-wrap">
1325          
1326          <div class="post-header">
1327            
1328            <h3 class="title"><a href="https://mariamindbodyhealth.com/high-protein-hawaiian-coconut-ice-cream/"> High Protein Hawaiian Coconut Ice Cream</a></h3>
1329            
1330            
1331<span class="meta-author">
1332  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/">Cooking Tips and Videos</a>, <a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/dairy-free/">Dairy Free</a>, <a href="https://mariamindbodyhealth.com/category/desserts/">Desserts</a>, <a href="https://mariamindbodyhealth.com/category/nut-free/">Nut Free</a>, <a href="https://mariamindbodyhealth.com/category/protein-sparing-modified-fast/">Protein Sparing Modified Fast</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/high-protein-hawaiian-coconut-ice-cream/#comments">2 Comments</a>
1333</span>
1334            
1335          </div><!--/post-header-->
1336          
1337          <div class="excerpt"><p>High Protein Hawaiian Coconut Ice Cream If you didn&#8217;t know, we live in Hawaii and in Hawaii, we love our coconut! My son Kai loves to search for coconuts on&#8230;</p>
1338</div><a class="more-link" href="https://mariamindbodyhealth.com/high-protein-hawaiian-coconut-ice-cream/"><span class="continue-reading">Read More</span></a>          
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1342      
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1344<div class="post-meta">
1345  
1346  <div class="date">
1347    September 11, 2026  </div>
1348  
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1369        <a href="https://mariamindbodyhealth.com/collagen-lemon-panna-cotta/"><span class="post-featured-img"><img decoding="async" width="1024" height="574" src="https://mariamindbodyhealth.com/wp-content/uploads/2026/01/lemon-panna-cotta-1024x574.jpg" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1600px) 20vw, (min-width: 1300px) 25vw, (min-width: 1000px) 33.3vw, (min-width: 690px) 50vw, 100vw" srcset="https://mariamindbodyhealth.com/wp-content/uploads/2026/01/lemon-panna-cotta-1024x574.jpg 1024w, https://mariamindbodyhealth.com/wp-content/uploads/2026/01/lemon-panna-cotta-300x168.jpg 300w, https://mariamindbodyhealth.com/wp-content/uploads/2026/01/lemon-panna-cotta-768x431.jpg 768w, https://mariamindbodyhealth.com/wp-content/uploads/2026/01/lemon-panna-cotta-480x270.jpg 480w, https://mariamindbodyhealth.com/wp-content/uploads/2026/01/lemon-panna-cotta.jpg 1500w" /></span></a>        
1370        <div class="article-content-wrap">
1371          
1372          <div class="post-header">
1373            
1374            <h3 class="title"><a href="https://mariamindbodyhealth.com/collagen-lemon-panna-cotta/"> COLLAGEN LEMON PANNA COTTA</a></h3>
1375            
1376            
1377<span class="meta-author">
1378  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/desserts/">Desserts</a>, <a href="https://mariamindbodyhealth.com/category/egg-free/">Egg Free</a>, <a href="https://mariamindbodyhealth.com/category/nut-free/">Nut Free</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/collagen-lemon-panna-cotta/#comments">2 Comments</a>
1379</span>
1380            
1381          </div><!--/post-header-->
1382          
1383          <div class="excerpt"><p>COLLAGEN LEMON PANNA COTTA When making panna cottas or anything with gelatin a helpful tip is know that gelatin can get too rubbery if it sits too long. If you&#8230;</p>
1384</div><a class="more-link" href="https://mariamindbodyhealth.com/collagen-lemon-panna-cotta/"><span class="continue-reading">Read More</span></a>          
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1391  
1392  <div class="date">
1393    September 8, 2026  </div>
1394  
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1417          
1418          <div class="post-header">
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1420            <h3 class="title"><a href="https://mariamindbodyhealth.com/how-to-make-high-protein-ice-cream-dairy-free-and-low-calorie/"> How to Make High Protein Ice Cream: Dairy Free and Low Calorie</a></h3>
1421            
1422            
1423<span class="meta-author">
1424  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/">Cooking Tips and Videos</a>, <a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/dairy-free/">Dairy Free</a>, <a href="https://mariamindbodyhealth.com/category/desserts/">Desserts</a>, <a href="https://mariamindbodyhealth.com/category/nut-free/">Nut Free</a>, <a href="https://mariamindbodyhealth.com/category/protein-sparing-modified-fast/">Protein Sparing Modified Fast</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/how-to-make-high-protein-ice-cream-dairy-free-and-low-calorie/#comments">4 Comments</a>
1425</span>
1426            
1427          </div><!--/post-header-->
1428          
1429          <div class="excerpt"><p>How to Make High Protein Ice Cream: Dairy Free and Low Calorie I love ice cream but the ice cream I eat is high in protein, dairy free and low&#8230;</p>
1430</div><a class="more-link" href="https://mariamindbodyhealth.com/how-to-make-high-protein-ice-cream-dairy-free-and-low-calorie/"><span class="continue-reading">Read More</span></a>          
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1438  <div class="date">
1439    September 5, 2026  </div>
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1464          <div class="post-header">
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1466            <h3 class="title"><a href="https://mariamindbodyhealth.com/why-your-skin-changes-during-perimenopause-and-what-actually-helps/"> Why Your Skin Changes During Perimenopause (And What Actually Helps)</a></h3>
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1468            
1469<span class="meta-author">
1470  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/beauty-products/">Beauty Products</a>, <a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/gifts/">GIFTS</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/why-your-skin-changes-during-perimenopause-and-what-actually-helps/#respond">No Comments</a>
1471</span>
1472            
1473          </div><!--/post-header-->
1474          
1475          <div class="excerpt"><p>Why Your Skin Changes During Perimenopause (And What Actually Helps) If you&#8217;ve looked in the mirror lately and wondered, &#8220;When did my skin get so dry?&#8221; or &#8220;Why do I&#8230;</p>
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1483  
1484  <div class="date">
1485    September 3, 2026  </div>
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1507        <a href="https://mariamindbodyhealth.com/protein-reeses-peanut-butter-cheesecake/"><span class="post-featured-img"><img decoding="async" width="1024" height="751" src="https://mariamindbodyhealth.com/wp-content/uploads/2026/08/high-protein-reeses-peanut-butter-cheesecake-1024x751.jpg" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1600px) 20vw, (min-width: 1300px) 25vw, (min-width: 1000px) 33.3vw, (min-width: 690px) 50vw, 100vw" srcset="https://mariamindbodyhealth.com/wp-content/uploads/2026/08/high-protein-reeses-peanut-butter-cheesecake-1024x751.jpg 1024w, https://mariamindbodyhealth.com/wp-content/uploads/2026/08/high-protein-reeses-peanut-butter-cheesecake-300x220.jpg 300w, https://mariamindbodyhealth.com/wp-content/uploads/2026/08/high-protein-reeses-peanut-butter-cheesecake-768x563.jpg 768w, https://mariamindbodyhealth.com/wp-content/uploads/2026/08/high-protein-reeses-peanut-butter-cheesecake.jpg 1500w" /></span></a>        
1508        <div class="article-content-wrap">
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1510          <div class="post-header">
1511            
1512            <h3 class="title"><a href="https://mariamindbodyhealth.com/protein-reeses-peanut-butter-cheesecake/"> High Protein Reese&#8217;s Peanut Butter Cheesecake (for 2)</a></h3>
1513            
1514            
1515<span class="meta-author">
1516  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/">Cooking Tips and Videos</a>, <a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/desserts/">Desserts</a>, <a href="https://mariamindbodyhealth.com/category/nut-free/">Nut Free</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/protein-reeses-peanut-butter-cheesecake/#comments">4 Comments</a>
1517</span>
1518            
1519          </div><!--/post-header-->
1520          
1521          <div class="excerpt"><p>High Protein Reese&#8217;s Peanut Butter Cheesecake (for 2) HOW TO MAKE HIGH PROTEIN REESE&#8217;S PEANUT BUTTER CHEESECAKE (FOR 2) To make my high protein Reese&#8217;s Peanut Butter Cheesecake, I used&#8230;</p>
1522</div><a class="more-link" href="https://mariamindbodyhealth.com/protein-reeses-peanut-butter-cheesecake/"><span class="continue-reading">Read More</span></a>          
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1529  
1530  <div class="date">
1531    September 1, 2026  </div>
1532  
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1553        <a href="https://mariamindbodyhealth.com/can-red-light-therapy-help-improve-insulin-resistance/"><span class="post-featured-img"><img decoding="async" width="600" height="800" src="https://mariamindbodyhealth.com/w
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1556          <div class="post-header">
1557            
1558            <h3 class="title"><a href="https://mariamindbodyhealth.com/can-red-light-therapy-help-improve-insulin-resistance/"> Can Red Light Therapy Help Improve Insulin Resistance? Here&#8217;s What the Science Says</a></h3>
1559            
1560            
1561<span class="meta-author">
1562  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/beauty-products/">Beauty Products</a>, <a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/gifts/">GIFTS</a>, <a href="https://mariamindbodyhealth.com/category/moods-and-hormones/">Moods and Hormones</a>, <a href="https://mariamindbodyhealth.com/category/nutrition-information/">Nutrition Education</a>, <a href="https://mariamindbodyhealth.com/category/weight-loss/">Weight Loss</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/can-red-light-therapy-help-improve-insulin-resistance/#respond">No Comments</a>
1563</span>
1564            
1565          </div><!--/post-header-->
1566          
1567          <div class="excerpt"><p>Can Red Light Therapy Help Improve Insulin Resistance? Here&#8217;s What the Science Says Red light is probably my favorite biohacking practice that I do often. Standing in front of my&#8230;</p>
1568</div><a class="more-link" href="https://mariamindbodyhealth.com/can-red-light-therapy-help-improve-insulin-resistance/"><span class="continue-reading">Read More</span></a>          
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1575  
1576  <div class="date">
1577    August 28, 2026  </div>
1578  
1579  <div class="nectar-love-wrap">
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1590  
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1599        <a href="https://mariamindbodyhealth.com/get-your-kids-off-sugar-loving-protein/"><span class="post-featured-img"><img decoding="async" width="683" height="1024" src="https://mariamindbodyhealth.com/wp-content/uploads/2026/08/how-to-get-your-kids-off-sugar-and-loving-protein-1-683x1024.jpg" class="attachment-large size-large skip-lazy wp-post-image" alt="" title="" sizes="(min-width: 1600px) 20vw, (min-width: 1300px) 25vw, (min-width: 1000px) 33.3vw, (min-width: 690px) 50vw, 100vw" srcset="https://mariamindbodyhealth.com/wp-content/uploads/2026/08/how-to-get-your-kids-off-sugar-and-loving-protein-1-683x1024.jpg 683w, https://mariamindbodyhealth.com/wp-content/uploads/2026/08/how-to-get-your-kids-off-sugar-and-loving-protein-1-200x300.jpg 200w, https://mariamindbodyhealth.com/wp-content/uploads/2026/08/how-to-get-your-kids-off-sugar-and-loving-protein-1-768x1152.jpg 768w, https://mariamindbodyhealth.com/w
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1600        <div class="article-content-wrap">
1601          
1602          <div class="post-header">
1603            
1604            <h3 class="title"><a href="https://mariamindbodyhealth.com/get-your-kids-off-sugar-loving-protein/"> Get Your Kids OFF Sugar &#038; LOVING Protein! Holidays, Vacations &#038; Cravings</a></h3>
1605            
1606            
1607<span class="meta-author">
1608  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/baby/">Baby and Kids</a>, <a href="https://mariamindbodyhealth.com/category/nutrition-information/">Nutrition Education</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/get-your-kids-off-sugar-loving-protein/#respond">No Comments</a>
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1612          
1613          <div class="excerpt"><p>Get Your Kids OFF Sugar &amp; LOVING Protein! Holidays, Vacations &amp;
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1614</div><a class="more-link" href="https://mariamindbodyhealth.com/get-your-kids-off-sugar-loving-protein/"><span class="continue-reading">Read More</span></a>          
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1622  <div class="date">
1623    August 24, 2026  </div>
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1635<article id="post-95878" class="regular masonry-blog-item post-95878 post type-post status-publish format-standard has-post-thumbnail category-cooking-tips-and-videos category-coupon-codes-for-products-i-love category-desserts category-egg-free category-nut-free category-vegetarian">  
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1650            <h3 class="title"><a href="https://mariamindbodyhealth.com/high-protein-strawberry-lemonade-ice-pops/"> High Protein Strawberry Lemonade Ice Pops</a></h3>
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1653<span class="meta-author">
1654  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/">Cooking Tips and Videos</a>, <a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/desserts/">Desserts</a>, <a href="https://mariamindbodyhealth.com/category/egg-free/">Egg Free</a>, <a href="https://mariamindbodyhealth.com/category/nut-free/">Nut Free</a>, <a href="https://mariamindbodyhealth.com/category/vegetarian/">Vegetarian</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/high-protein-strawberry-lemonade-ice-pops/#respond">No Comments</a>
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1658          
1659          <div class="excerpt"><p>High Protein Strawberry Lemonade Ice Pops The Benefits of Pink Lemonade LMNT in High-Protein Strawberry Lemonade Ice Pops There is something especially satisfying about a frozen treat that feels fun,&#8230;</p>
1660</div><a class="more-link" href="https://mariamindbodyhealth.com/high-protein-strawberry-lemonade-ice-pops/"><span class="continue-reading">Read More</span></a>          
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1669    August 21, 2026  </div>
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1681<article id="post-95631" class="regular masonry-blog-item post-95631 post type-post status-publish format-standard has-post-thumbnail category-cooking-tips-and-videos category-coupon-codes-for-products-i-love category-desserts category-christmas category-nut-free">  
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1695            
1696            <h3 class="title"><a href="https://mariamindbodyhealth.com/high-protein-pumpkin-spice-cinnamon-rolls/"> High Protein Pumpkin Spice Cinnamon Rolls</a></h3>
1697            
1698            
1699<span class="meta-author">
1700  <span>By</span> <a href="https://mariamindbodyhealth.com/author/maria-emmerich/" title="Posts by Maria Emmerich" rel="author">Maria Emmerich</a></span><span class="meta-category"><a href="https://mariamindbodyhealth.com/category/cooking-tips-and-videos/">Cooking Tips and Videos</a>, <a href="https://mariamindbodyhealth.com/category/coupon-codes-for-products-i-love/">Coupon Codes for Products I Love</a>, <a href="https://mariamindbodyhealth.com/category/desserts/">Desserts</a>, <a href="https://mariamindbodyhealth.com/category/christmas/">Holiday Recipes</a>, <a href="https://mariamindbodyhealth.com/category/nut-free/">Nut Free</a></span><span class="meta-comment-count"><a href="https://mariamindbodyhealth.com/high-protein-pumpkin-spice-cinnamon-rolls/#comments">4 Comments</a>
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1704          
1705          <div class="excerpt"><p>High Protein Pumpkin Spice Cinnamon Rolls I love cinnamon rolls! I also LOVE Further Food&#8217;s pumpkin spice collagen! I created a very delicious recipe marrying the two and it is&#8230;</p>
1706</div><a class="more-link" href="https://mariamindbodyhealth.com/high-protein-pumpkin-spice-cinnamon-rolls/"><span class="continue-reading">Read More</span></a>          
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Great for creating more of what your audience loves.":"Based on your recipes with the most ratings. Great for creating more of what your audience loves.","Based on your top-rated recipes. Focus on quality content that resonates with your readers.":"Based on your top-rated recipes. 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Toggle off to undo.":"Confirmed. Toggle off to undo.","Continue the theme of my recent content":"Continue the theme of my recent content","Conversion Summary":"Conversion Summary","Conversion":"Conversion","Convert All Automatically":"Convert All Automatically","Convert from":"Convert from","Convert":"Convert","Convert...":"Convert...","Converted":"Converted","Copy Share Link":"Copy Share Link","Copy this link to allow others to edit this shopping list:":"Copy this link to allow others to edit this shopping list:","Could not apply the proposed nutrition to this recipe. Please try again.":"Could not apply the proposed nutrition to this recipe. Please try again.","Could not apply the proposed nutrition to this recipe.":"Could not apply the proposed nutrition to this recipe.","Could not apply the ready recipes in this batch. Please try again.":"Could not apply the ready recipes in this batch. Please try again.","Could not apply the ready recipes in this batch.":"C
1966ould not apply the ready recipes in this batch.","Could not apply the ready recipes. Please try again.":"Could not apply the ready recipes. Please try again.","Could not apply the ready recipes.":"Could not apply the ready recipes.","Could not apply the reviewed conversions to this recipe. Please try again.":"Could not apply the reviewed conversions to this recipe. Please try again.","Could not apply the reviewed conversions to this recipe.":"Could not apply the reviewed conversions to this recipe.","Could not load the nutrition review batch. Please refresh and try again.":"Could not load the nutrition review batch. Please refresh and try again.","Could not load the unit conversion review batch. Please refresh and try again.":"Could not load the unit conversion review batch. Please refresh and try again.","Could not save the ingredient review changes. Please try again.":"Could not save the ingredient review changes. Please try again.","Could not save the ingredient review changes.":"Could not save the ingredient review changes.","Could not start the nutrition review batch. Please try again.":"Could not start the nutrition review batch. Please try again.","Could not start the nutrition review batch.":"Could not start the nutrition review batch.","Could not start the unit conversion review batch. Please try again.":"Could not start the unit conversion review batch. Please try again.","Could not start the unit conversion review batch.":"Could not start the unit conversion review batch.","Create Recipe":"Create Recipe","Creating new Custom Field":"Creating new Custom Field","Creating new Nutrient":"Creating new Nutrient","Creating new Nutrition Ingredient":"Creating new Nutrition Ingredient","Current Product":"Current Product","Current":"Current","Currently supported integrations:":"Currently supported integrations:","Custom Field":"Custom Field","Custom Fields":"Custom Fields","Custom Ingredients":"Custom Ingredients","Custom Links for this Recipe only":"Custom Links for this Recipe only","Custom Nutrient":"Custom Nutrient","Custom Nutrients":"Custom Nutrients","Custom Nutrition Ingredient":"Custom Nutrition Ingredient","Custom Nutrition":"Custom Nutrition","Custom Recipe":"Custom Recipe","Custom":"Custom","Custom: these links will only affect the recipe below":"Custom: these links will only affect the recipe below","Daily Need":"Daily Need","Date":"Date","Decimal Precision":"Decimal Precision","Decision":"Decision","Decrease serving size by 1":"Decrease serving size by 1","Decrease serving size by one":"Decrease serving size by one","Default":"Default","Delete Column":"Delete Column","Delete Custom Ingredient":"Delete Custom Ingredient","Delete Custom Nutrient":"Delete Custom Nutrient","Delete Field":"Delete Field","Delete Group":"Delete Group","Delete Recipe Submission":"Delete Recipe Submission","Delete Saved Collection":"Delete Saved Collection","Delete this ingredient from the shopping list":"Delete this ingredient from the shopping list","Delete this shopping list group":"Delete this shopping list group","Delete":"Delete","Description for this collection:":"Description for this collection:","Description":"Description","Deselect All":"Deselect All","Differs from existing conversion \u2014 needs confirmation.":"Differs from existing conversion \u2014 needs confirmation.","Display Name":"Display Name","Do not mark as leftovers":"Do not mark as leftovers","Does not have Saved Collections":"Does not have Saved Collections","Done":"Done","Download to CSV":"Download to CSV","Drag and drop to add:":"Drag and drop to add:","Duplicate Item":"Duplicate Item","Duplicate Saved Collection":"Duplicate Saved Collection","Duplicate":"Duplicate","Duplicated column":"Duplicated column","Duplicated":"Duplicated","Edit Affiliate Fields":"Edit Affiliate Fields","Edit Collections":"Edit Collections","Edit Columns":"Edit Columns","Edit Custom Ingredient":"Edit Custom Ingredient","Edit Custom Recipe":"Edit Custom Recipe","Edit Field":"Edit Field","Edit Global Links":"Edit Global Links","Edit Groups":"Edit Groups","Edit Image":"Edit Image","Edit Ingredients":"Edit Ingredients","Edit Item":"Edit Item","Edit Link":"Edit Link","Edit Note":"Edit Note","Edit Nutrient":"Edit Nutrient","Edit Recipe Submission":"Edit Recipe Submission","Edit Recipe":"Edit Recipe","Edit Saved Collection":"Edit Saved Collection","Edit Shopping List":"Edit Shopping List","Edited":"Edited","Editing Custom Field":"Editing Custom Field","Editing Equipment Affiliate Fields":"Editing Equipment Affiliate Fields","Editing Global Ingredient Links":"Editing Global Ingredient Links","Editing Nutrient":"Editing Nutrient","Editing Nutrition Ingredient":"Editing Nutrition Ingredient","Editing Product":"Editing Product","Editing User":"Editing User","
1966Email":"Email","Empty Collection":"Empty Collection","Enable to make this a default collection for new users. Does not affect those who have used the collections feature before.":"Enable to make this a default collection for new users. Does not affect those who have used the collections feature before.","Enable to make this saved collection show up after clicking on \"Add Pre-made Collection\". Can be used to give users easy access to the meal plans you create.":"Enable to make this saved collection show up after clicking on \"Add Pre-made Collection\". Can be used to give users easy access to the meal plans you create.","Enable to make this saved collection show up as an option after clicking \"Add Collection\". This would usually be an empty collection with a specific structure like \"Empty Week Plan\".":"Enable to make this saved collection show up as an option after clicking \"Add Collection\". This would usually be an empty collection with a specific structure like \"Empty Week Plan\".","Enable to mark this collection as fixed. Fixed saved collections will always show up in the collections list of a user and cannot be edited by them.":"Enable to mark this collection as fixed. Fixed saved collections will always show up in the collections list of a user and cannot be edited by them.","Enable to push this collection to everyone using the collections feature. Will affect both new and existing users and add this collection to their list.":"Enable to push this collection to everyone using the collections feature. Will affect both new and existing users and add this collection to their list.","Enter calculation (e.g., 1\/16, 2 * 3.5 + 1, etc.):":"Enter calculation (e.g., 1\/16, 2 * 3.5 + 1, etc.):","Error":"Error","Errors":"Errors","Excluded":"Excluded","Existing":"Existing","Expand":"Expand","Experiencing issues?":"Experiencing issues?","Failed to generate ideas. Please try again.":"Failed to generate ideas. Please try again.","Failed to import ideas. Please try again.":"Failed to import ideas. Please try again.","Failed to load more ideas. Please try again.":"Failed to load more ideas. Please try again.","Features":"Features","Fill gaps in my recent recipe coverage":"Fill gaps in my recent recipe coverage","Filter:":"Filter:","Find Amazon Product:":"Find Amazon Product:","Find a match for:":"Find a match for:","First Unit System":"First Unit System","Fixed":"Fixed","Generate Ideas":"Generate Ideas","Generate More Ideas":"Generate More Ideas","Generate Shopping List":"Generate Shopping List","Generate a shopping list for these recipes":"Generate a shopping list for these recipes","Generate empty shopping list":"Generate empty shopping list","Generate new content ideas based on your existing recipes and what performs best on your site.":"Generate new content ideas based on your existing recipes and what performs best on your site.","Generating ideas...":"Generating ideas...","Global: the same link will be used for every recipe with this ingredient":"Global: the same link will be used for every recipe with this ingredient","Go Back":"Go Back","Go to Next Step":"Go to Next Step","Go to Shopping List":"Go to Shopping List","Green":"Green","Group":"Group","Groups":"Groups","HTML Code":"HTML Code","Has Saved Collections":"Has Saved Collections","Hide Details":"Hide Details","Hide Nutrition Facts":"Hide Nutrition Facts","Hide recipes used":"Hide recipes used","Highest Rated Recipes":"Highest Rated Recipes","ID":"ID","Ideas Imported":"Ideas Imported","Ignore this warning":"Ignore this warning","Ignore":"Ignore","Image":"Image","Images and HTML code only show up when the Equipment block is set to the \"Images\" display style in the Template Editor.":"Images and HTML code only show up when the Equipment block is set to the \"Images\" display style in the Template Editor.","Images":"Images","Import Again":"Import Again","Import Selected":"Import Selected","Import values from recipe":"Import values from recipe","Import with AI":"Import with AI","Importing...":"Importing...","In Recipe":"In Recipe","Include ingredient notes":"Include ingredient notes","Increase serving size by 1":"Increase serving size by 1","Increase serving size by one":"Increase serving size by one","Ingredient Link Type":"Ingredient Link Type","Ingredient":"Ingredient","Ingredients":"Ingredients","Initial state":"Initial state","Item":"Item","Keep Existing":"Keep Existing","Keep Unit":"Keep Unit","Key":"Key","Label":"Label","Last 31 Days":"Last 31 Days","Last 7 Days":"Last 7 Days","Last X Days":"Last X Days","Learn more about our Products feature":"Learn more about our Products feature","Learn more":"Learn more","Leftovers":"Leftovers","Link your ingredients and equipment to the eCommerce products on your own site to help visitors find and purchase the exact items they need for your recipes.":"Link your ingredients and equipment to the eCommerce products on your own site to help visitors find and purchase the exact items they need for your recipes.","List ideas will be based on all of your existing recipes, suggesting ways to group them into compelling roundup posts.":"List ideas will be based on all of your existing recipes, suggesting ways to group them into compelling roundup posts.","List":"List","Load More Ideas":"Load More Ideas","Load more...":"Load more...","Loading batch data...":"Loading batch data...","Loading more ideas...":"Loading more ideas...","Loading...":"Loading...","Make sure to \"Reload Recipes in Collection\" after saving the collection to see these changes reflected.":"Make sure to \"Reload Recipes in Collection\" after saving the collection to see these changes reflected.","Manage page":"Manage page","Mark as leftovers":"Mark as leftovers","Marked recipe as leftovers":"Marked recipe as leftovers","Match & Units":"Match & Units","Match this equation to get the correct amounts:":"Match this equation to get the correct amounts:","Match":"Match","Maximum (1 user)":"Maximum (1 user)","Median":"Median","Metric":"Metric","More of the style my readers rate highly":"More of the style my readers rate highly","More recipes similar to my most popular ones":"More recipes similar to my most popular ones","Most Popular Recipes":"Most Popular Recipes","Most Recent Recipes":"Most Recent Recipes","Move Down":"Move Down","Move Left":"Move Left","Move Right":"Move Right","Move Up":"Move Up","Moved column left":"Moved column left","Moved column right":"Moved column right","Moved":"Moved","My Custom Field":"My Custom Field","My Custom Nutrient":"My Custom Nutrient","Name (required)":"Name (required)","Name":"Name","Needs Review":"Needs Review","New takes on the cuisines my readers love most":"New takes on the cuisines my readers love most","No Change":"No Change","No HTML set":"No HTML set","No Match":"No Match","No changes to apply \u2014 the conversions match the current recipe values.":"No changes to apply \u2014 the conversions match the current recipe values.","No data found.":"No data found.","No equipment set for this recipe.":"No equipment set for this recipe.","No ingredients found for":"No ingredients found for","No ingredients found.":"No ingredients found.","No ingredients have a confirmed nutrition match yet.":"No ingredients have a confirmed nutrition match yet.","No ingredients set for this recipe.":"No ingredients set for this recipe.","No link set":"No link set","No nutrition review batch has been started yet.":"No nutrition review batch has been started yet.","No product set yet":"No product set yet","No product set":"No product set","No products found for":"No products found for","No products found":"No products found","No products found.":"No products found.","No proposed nutrition yet.":"No proposed nutrition yet.","No recipes have been added to the shopping list yet.":"No recipes have been added to the shopping list yet.","No recipes have been selected for the shopping list. Do you want to generate an empty shopping list that you can fill manually?":"No recipes have been selected for the shopping list. Do you want to generate an empty shopping list that you can fill manually?","No unit conversion review batch has been started yet.":"No unit conversion review batch has been started yet.","No variation selected":"No variation selected","None":"None","Not all ingredients are ready for nutrition calculation yet.":"Not all ingredients are ready for nutrition calculation yet.","Note":"Note","Nothing to add products to yet.":"Nothing to add products to yet.","Number of users that have this recipe in one of their collections at least once":"Number of users that have this recipe in one of their collections at least once","Nutrition Calculation":"Nutrition Calculation","Nutrition Facts (per serving)":"Nutrition Facts (per serving)","Nutrition Facts":"Nutrition Facts","Nutrition Review":"Nutrition Review","Nutrition Source":"Nutrition Source","Open the shopping list":"Open the shopping list","Order":"Order","Original Unit System for this recipe":"Original Unit System for this recipe","Original":"Original","Other":"Other","Paste recipe text and let AI extract the recipe fields for you. You can review the imported values before applying them.":"Paste recipe text and let AI extract the recipe fields for you. You can review the imported values before applying them.","Pending changes":"Pending changes","P
1966ick Nutrition Match":"Pick Nutrition Match","Please wait for the current save to complete.":"Please wait for the current save to complete.","Popular recipe types that are missing from my site":"Popular recipe types that are missing from my site","Possible Spoonacular units:":"Possible Spoonacular units:","Possible duplicates detected:":"Possible duplicates detected:","Preferred Unit System":"Preferred Unit System","Print Collection":"Print Collection","Print Recipes":"Print Recipes","Print Shopping List":"Print Shopping List","Print recipes in this collection":"Print recipes in this collection","Print recipes in this shopping list":"Print recipes in this shopping list","Print this collection":"Print this collection","Print this shpopping list":"Print this shpopping list","Print":"Print","Product ID":"Product ID","Product Name":"Product Name","Product Variation":"Product Variation","Product":"Product","Progress:":"Progress:","Prompt used:":"Prompt used:","Proposed Nutrition":"Proposed Nutrition","Proposed":"Proposed","Push to All":"Push to All","Quick Add":"Quick Add","Quick and easy versions inspired by my hits":"Quick and easy versions inspired by my hits","Quick weeknight dinner roundups from my recipes":"Quick weeknight dinner roundups from my recipes","Ready to Apply":"Ready to Apply","Recipe Ideas":"Recipe Ideas","Recipe Name":"Recipe Name","Recipe Nutrition Facts Preview":"Recipe Nutrition Facts Preview","Recipe Submission":"Recipe Submission","Recipe Submissions":"Recipe Submissions","Recipe":"Recipe","Recipes that complement my existing popular content":"Recipes that complement my existing popular content","Recipes that fill gaps in my existing content":"Recipes that fill gaps in my existing content","Recipes that match the quality my audience expects":"Recipes that match the quality my audience expects","Recipes used in Collections":"Recipes used in Collections","Recipes":"Recipes","Red":"Red","Redo":"Redo","Refresh":"Refresh","Regenerate Shopping List":"Regenerate Shopping List","Regenerate the shopping list to include these changes.":"Regenerate the shopping list to include these changes.","Regenerate this shopping list":"Regenerate this shopping list","Regular Link":"Regular Link","Regular Links":"Regular Links","Related recipes my readers might search for next":"Related recipes my readers might search for next","Reload Recipes":"Reload Recipes","Remove All Items":"Remove All Items","Remove All":"Remove All","Remove Image":"Remove Image","Remove Item":"Remove Item","Remove Items":"Remove Items","Remove Link":"Remove Link","Remove all recipes from this shopping list":"Remove all recipes from this shopping list","Removed column":"Removed column","Removed group":"Removed group","Removed":"Removed","Reordered":"Reordered","Reset to default":"Reset to default","Results for":"Results for","Review Generated Ideas":"Review Generated Ideas","Review ingredient matches and units with AI, then let Spoonacular calculate the nutrition facts. Recipes with uncertain matches or suspicious totals stay in the review queue.":"Review ingredient matches and units with AI, then let Spoonacular calculate the nutrition facts. Recipes with uncertain matches or suspicious totals stay in the review queue.","Review notes:":"Review notes:","Review rule-based and AI-assisted second unit systems in batches. Recipes with uncertain conversions or differences from stored converted values stay in the queue until confirmed.":"Review rule-based and AI-assisted second unit systems in batches. Recipes with uncertain conversions or differences from stored converted values stay in the queue until confirmed.","Right click and copy this link to allow others to edit this shopping list.":"Right click and copy this link to allow others to edit this shopping list.","Roundup \/ List Ideas":"Roundup \/ List Ideas","Roundup ideas that group my existing recipes in new ways":"Roundup ideas that group my existing recipes in new ways","Rule Result":"Rule Result","Run All Recipes":"Run All Recipes","Run Missing Only":"Run Missing Only","Save Changes to Proposal":"Save Changes to Proposal","Save Changes":"Save Changes","Save Collection Link":"Save Collection Link","Save a new Custom Ingredient":"Save a new Custom Ingredient","Save for Later & Use":"Save for Later & Use","Save to my Collections":"Save to my Collections","Save":"Save","Saved Collection":"Saved Collection","Saved Collections":"Saved Collections","Saved\/Custom":"Saved\/Custom","Saving...":"Saving...","Scope:":"Scope:","Search Ingredients":"Search Ingredients","Search Recipes":"Search Recipes","Search for products":"Search for products","Search":"Search","Search...":"Search...","Seasonal recipe collections from my catalog":"Seasonal recipe collections from my catalog","Seasonal versions of my top recipes":"Seasonal versions of my top recipes","Second Unit System":"Second Unit System","Select All":"Select All","Select Amazon Product":"Select Amazon Product","Select Product":"Select Product","Select a collection to add for this user":"Select a collection to add for this user","Select a collection":"Select a collection","Select a column":"Select a column","Select a group":"Select a group","Select a point in t
1966ime to revert this collection to that state.":"Select a point in time to revert this collection to that state.","Select a saved ingredient":"Select a saved ingredient","Select or start typing to search for a saved ingredient":"Select or start typing to search for a saved ingredient","Select recipes and click the cart icon in the top right to generate the shopping list.":"Select recipes and click the cart icon in the top right to generate the shopping list.","Select the ideas you want to import. They will be added to your Ideas list on the Manage page.":"Select the ideas you want to import. They will be added to your Ideas list on the Manage page.","Set Affiliate Link":"Set Affiliate Link","Set Description":"Set Description","Set a description for this collection":"Set a description for this collection","Set a new amount for this ingredient:":"Set a new amount for this ingredient:","Set serving size":"Set serving size","Set the number of servings":"Set the number of servings","Setting Product":"Setting Product","Share Edit Link":"Share Edit Link","Share This Collection":"Share This Collection","Shared Collection":"Shared Collection","Shared Collection:":"Shared Collection:","Shared collection not found.":"Shared collection not found.","Shop this list with Instacart":"Shop this list with Instacart","Shop with Instacart":"Shop with Instacart","Shopping List Options":"Shopping List Options","Shopping List":"Shopping List","Show All":"Show All","Show History":"Show History","Show Nutrition Facts":"Show Nutrition Facts","Show recipes used":"Show recipes used","Similar flavor profiles to my best-rated recipes":"Similar flavor profiles to my best-rated recipes","Skip":"Skip","Skipped":"Skipped","Some ingredients do not have a confirmed nutrition match yet.":"Some ingredients do not have a confirmed nutrition match yet.","Some ingredients need a clearer amount or unit.":"Some ingredients need a clearer amount or unit.","Some ingredients still need review.":"Some ingredients still need review.","Some matched ingredients are still missing nutrition facts.":"Some matched ingredients are still missing nutrition facts.","Something went wrong. Make sure this key does not exist yet.":"Something went wrong. Make sure this key does not exist yet.","Something went wrong. Please contact support.":"Something went wrong. Please contact support.","Something went wrong. Please try again later.":"Something went wrong. Please try again later.","Something went wrong. Please try again.":"Something went wrong. Please try again.","Sort:":"Sort:","Start Sharing Collection":"Start Sharing Collection","Start a review batch":"Start a review batch","Start editing this shopping list":"Start editing this shopping list","Start editing to manually fill it":"Start editing to manually fill it","Start t
1966yping to search...":"Start typing to search...","Stop Editing":"Stop Editing","Stop Removing Items":"Stop Removing Items","Stop Sharing Collection":"Stop Sharing Collection","Stop editing this shopping list":"Stop editing this shopping list","Suggested Updates":"Suggested Updates","Suggested new recipes:":"Suggested new recipes:","Template":"Template","Text":"Text","The calorie total looks unusually high.":"The calorie total looks unusually high.","The calorie total looks unusually low.":"The calorie total looks unusually low.","The calories do not line up with the fat, carb, and protein totals.":"The calories do not line up with the fat, carb, and protein totals.","The exact amount of the product needed in the recipe. Can be decimal numbers like 0.05 if you only need a small portion of the actual product. When empty or 0, the product will not be shown.":"The exact amount of the product needed in the recipe. Can be decimal numbers like 0.05 if you only need a small portion of the actual product. When empty or 0, the product will not be shown.","The exact amount of the product needed in the recipe. Positive values override the default, 0 hides the product for this recipe, and resetting it uses the global default of 1.":"The exact amount of the product needed in the recipe. Positive values override the default, 0 hides the product for this recipe, and resetting it uses the global default of 1.","The fields you set here will affect all recipes using this equipment.":"The fields you set here will affect all recipes using this equipment.","The following recipes were analyzed to generate these ideas:":"The following recipes were analyzed to generate these ideas:","The ideas were still imported. You can review and remove duplicates on the Manage page.":"The ideas were still imported. You can review and remove duplicates on the Manage page.","The link copied to your clipboard will allow others to access (but not edit) this collection.":"The link copied to your clipboard will allow others to access (but not edit) this collection.","The link copied to your clipboard will allow others to edit this shopping list.":"The link copied to your clipboard will allow others to edit this shopping list.","The nutrition search modal could not be opened. Please refresh the page and try again.":"The nutrition search modal could not be opened. Please refresh the page and try again.","The proposed nutrition differs from the currently stored nutrition.":"The proposed nutrition differs from the currently stored nutrition.","The proposed nutrition is effectively the same as the currently stored nutrition.":"The proposed nutrition is effectively the same as the currently stored nutrition.","The recipe modal could not be opened. Please refresh the page and try again.":"The recipe modal could not be opened. Please refresh the page and try again.","This can affect other recipes":"This can affect other recipes","This feature is only available in":"This feature is only available in","This ingredient is excluded from the nutrition calculation. Click to include it again.":"This ingredient is excluded from the nutrition calculation. Click to include it again.","This may take a moment.":"This may take a moment.","This recipe already had a converted value. Confirm whether the proposal should replace it, whether the existing value should stay, or whether this ingredient should be skipped.":"This recipe already had a converted value. Confirm whether the proposal should replace it, whether the existing value should stay, or whether this ingredient should be skipped.","This recipe has already been applied.":"This recipe has already been applied.","This recipe has already been handled in this batch.":"This recipe has already been handled in this batch.","This recipe is not ready to apply yet.":"This recipe is not ready to apply yet.","Toggle to confirm this ingredient.":"Toggle to confirm this ingredient.","Total (all users)":"Total (all users)","Total times that this recipe can be found in a collection (could be multiple times per user)":"Total times that this recipe can be found in a collection (could be multiple times per user)","Total times that this recipe can be found in a collection, having been added to that collection during this timeframe":"Total times that this recipe can be found in a collection, having been added to that collection during this timeframe","Type":"Type","Undo":"Undo","Undo\/Redo History":"Undo\/Redo History","Unit Conversion Review":"Unit Conversion Review","Unit":"Unit","Units n\/a":"Units n\/a","Unmarked leftovers":"Unmarked leftovers","Unnamed":"Unnamed","Unset Product":"Unset Product","Updated":"Updated","Use Default":"Use Default","Use Global Links":"Use Global Links","Use Proposal":"Use Proposal","Use These Values":"Use These Values","Use these options to review recipes that are missing a second unit system or to recheck everything. For a custom selection, launch it using the \"Bulk Edit\" column on the":"Use these options to review recipes that are missing a second unit system or to recheck everything. For a custom selection, launch it using the \"Bulk Edit\" column on the","Use these options to review recipes with missing nutrition or recheck everything. For a custom selection, launch it using the \"Bulk Edit\" column on the":"Use these options to review recipes with missing nutrition or recheck everything. For a custom selection, launch it using the \"Bulk Edit\" column on the","Use this recipe":"Use this recipe","Use":"Use","Used for Calculation":"Used for Calculation","Used in Recipe":"Used in Recipe","User Collection":"User Collection","User Collections":"User Collections","User ID":"User ID","User":"User","Values of all the checked ingredients will be added together and":"Values of all the checked ingredients will be added together and","Values of all the checked ingredients will be added together.":"Values of all the checked ingredients will be added together.","Variation ID":"Variation ID","Variation Name":"Variation Name","Variation":"Variation","Variations and twists on my best performers":"Variations and twists on my best performers","View Details":"View Details","View Ideas on Manage Page":"View Ideas on Manage Page","View Recipe":"
1966View Recipe","View and edit collections for this user":"View and edit collections for this user","Volume Units":"Volume Units","Warning: changing the product can affect other recipes using this ingredient or equipment.":"Warning: changing the product can affect other recipes using this ingredient or equipment.","Weight Units":"Weight Units","What do you want the new order to be?":"What do you want the new order to be?","What do you want to be the category group for":"What do you want to be the category group for","What type of content are you looking for?":"What type of content are you looking for?","Why this idea was chosen:":"Why this idea was chosen:","Yellow":"Yellow","You need to set up this feature on the WP Recipe Maker > Settings > Unit Conversion page first.":"You need to set up this feature on the WP Recipe Maker > Settings > Unit Conversion page first.","Your Collections":"Your Collections","Your Custom Fields":"Your Custom Fields","Your recipes:":"Your recipes:","Your shopping list is empty.":"Your shopping list is empty.","cup":"cup","divided by":"divided by","ideas were successfully imported.":"ideas were successfully imported.","ingredient has an error":"ingredient has an error","ingredient still needs review":"ingredient still needs review","ingredients have errors":"ingredients have errors","ingredients still need review":"ingredients still need review","mg":"mg","my-custom-field":"my-custom-field","my-custom-nutrient":"my-custom-nutrient","n\/a":"n\/a","name to":"name to","no match found":"no match found","olive oil":"olive oil","other recipe(s) affected":"other recipe(s) affected","remove":"remove","save your changes first":"save your changes first","selected":"selected","servings":"servings","the number of servings for this recipe.":"the number of servings for this recipe.","to":"to","%d in %s":"%d in %s","Add %d Products to Cart":"Add %d Products to Cart","Add 1 Product to Cart":"Add 1 Product to Cart","Add to Cart":"Add to Cart","Added!":"Added!","Adding to Cart...":"Adding to Cart...","Adding...":"Adding...","Cart is empty":"Cart is empty","Clear converted values":"Clear converted values","Close Modal":"Close Modal","Consider recalculating the conversion or marking it as OK.":"Consider recalculating the conversion or marking it as OK.","Consider updating the product amount or marking it as OK.":"Consider updating the product amount or marking it as OK.","Equipment changed since product amount was set":"Equipment changed since product amount was set","Failed to add products to cart. Please try again.":"Failed to add products to cart. Please try again.","Ingredient changed since produc amount was set":"Ingredient changed since produc amount was set","Ingredient changed since unit conversion was calculated":"Ingredient changed since unit conversion was calculated","Ingredient was added after unit conversion was calculated. Consider calculating the conversion for this ingredient.":"Ingredient was added after unit conversion was calculated. Consider calculating the conversion for this ingredient.","Loading cart...":"Loading cart...","Mark as OK":"Mark as OK","No variations available":"No variations available","Notes":"Notes","Please select at least one product to add to cart.":"Please select at least one product to add to cart.","Recalculate proportionally":"Recalculate proportionally","Select a variation":"Select a variation","Unable to load cart":"Unable to load cart","your cart":"your cart"},"version":{"free":"10.5.0","elite":"10.5.0"}};
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