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334					<div class="logo theme-logo">
335														<a href="https://ravoke.com/" class="logo">
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407</div><div id="vibenews_recent_post-2" class="panel-widget widget widget_vibenews_recent_post"><h4 class="widget-title">Recent Posts</h4>				
408				<article class="post-small-list-wrap post-14706 post type-post status-publish format-standard has-post-thumbnail hentry category-health tag-migraine-brain-health tag-migraines-and-brain-aging tag-migraines-and-dementia-risk">
409			
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413						<a href="https://ravoke.com/migraines-and-brain-aging-new-mri-study-found/" class="news-post-grid-thumbnail-wrap">
414							<img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjY4MiIgdmlld0JveD0iMCAwIDEwMjQgNjgyIj48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBzdHlsZT0iZmlsbDojY2ZkNGRiO2ZpbGwtb3BhY2l0eTogMC4xOyIvPjwvc3ZnPg==" data-src="https://ravoke.com/wp-content/uploads/2026/08/amig.webp" alt="Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found" width="1024" height="682" /><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/amig.webp" alt="Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found" width="1024" height="682" /></noscript>
415						</a>
416					</div>
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422							 
423   
424	 
425
426	
427	<a class="news-cat_Name" href="https://ravoke.com/health/">
428		Health	</a>
429   
430								</div>
431							
432							<div class="post-date-box post-block-meta-date">
433							August 22, 2026							</div>
434
435						</div>
436						
437						<h3 class="post-title">
438							<a href="https://ravoke.com/migraines-and-brain-aging-new-mri-study-found/">Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found</a>
439						</h3>
440					
441						
442					</div>
443					
444				</div>
445			
446			</article>
447			
448			
449
450                				
451				<article class="post-small-list-wrap post-14703 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-benefits-of-walking tag-daily-step-goal tag-how-many-steps-a-day tag-walking-for-health tag-walking-for-weight-loss">
452			
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454					
455					<div class="news-post-grid-thumbnail">
456						<a href="https://ravoke.com/10k-steps-a-day-how-many-steps-do-you-really-need/" class="news-post-grid-thumbnail-wrap">
457							<img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjY4MiIgdmlld0JveD0iMCAwIDEwMjQgNjgyIj48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBzdHlsZT0iZmlsbDojY2ZkNGRiO2ZpbGwtb3BhY2l0eTogMC4xOyIvPjwvc3ZnPg==" data-src="https://ravoke.com/wp-content/uploads/2026/08/awalk1.webp" alt="Do You Really Need 10,000 Steps a Day? The Smarter Way to Walk for Better Health" width="1024" height="682" /><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/awalk1.webp" alt="Do You Really Need 10,000 Steps a Day? The Smarter Way to Walk for Better Health" width="1024" height="682" /></noscript>
458						</a>
459					</div>
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462					
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465							 
466   
467	 
468
469	
470	<a class="news-cat_Name" href="https://ravoke.com/lifestyle/">
471		Lifestyle	</a>
472   
473								</div>
474							
475							<div class="post-date-box post-block-meta-date">
476							August 20, 2026							</div>
477
478						</div>
479						
480						<h3 class="post-title">
481							<a href="https://ravoke.com/10k-steps-a-day-how-many-steps-do-you-really-need/">Do You Really Need 10,000 Steps a Day? The Smarter Way to Walk for Better Health</a>
482						</h3>
483					
484						
485					</div>
486					
487				</div>
488			
489			</article>
490			
491			
492
493                				
494				<article class="post-small-list-wrap post-14695 post type-post status-publish format-standard has-post-thumbnail hentry category-longevity tag-fitness-after-50 tag-healthy-aging tag-strength-training-over-50 tag-workouts-after-50">
495			
496				<div class="small-post-list-item-block">
497					
498					<div class="news-post-grid-thumbnail">
499						<a href="https://ravoke.com/workouts-for-healthy-aging-after-50/" class="news-post-grid-thumbnail-wrap">
500							<img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIxMDI0IiBoZWlnaHQ9IjY4MyIgdmlld0JveD0iMCAwIDEwMjQgNjgzIj48cmVjdCB3aWR0aD0iMTAwJSIgaGVpZ2h0PSIxMDAlIiBzdHlsZT0iZmlsbDojY2ZkNGRiO2ZpbGwtb3BhY2l0eTogMC4xOyIvPjwvc3ZnPg==" data-src="https://ravoke.com/wp-content/uploads/2026/08/awork.webp" alt="Your Body Isn’t the Same at 50 as It Was at 25—Your Workout Shouldn’t Be Either" width="1024" height="683" /><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/awork.webp" alt="Your Body Isn’t the Same at 50 as It Was at 25—Your Workout Shouldn’t Be Either" width="1024" height="683" /></noscript>
501						</a>
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508							 
509   
510	 
511
512	
513	<a class="news-cat_Name" href="https://ravoke.com/longevity/">
514		Longevity	</a>
515   
516								</div>
517							
518							<div class="post-date-box post-block-meta-date">
519							August 19, 2026							</div>
520
521						</div>
522						
523						<h3 class="post-title">
524							<a href="https://ravoke.com/workouts-for-healthy-aging-after-50/">Your Body Isn’t the Same at 50 as It Was at 25—Your Workout Shouldn’t Be Either</a>
525						</h3>
526					
527						
528					</div>
529					
530				</div>
531			
532			</article>
533			
534			
535
536                				
537				<article class="post-small-list-wrap post-14691 post type-post status-publish format-standard has-post-thumbnail hentry category-health tag-artificial-sweeteners tag-artificial-sweeteners-and-memory tag-brain-aging">
538			
539				<div class="small-post-list-item-block">
540					
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542						<a href="https://ravoke.com/artificial-sweeteners-brain-aging-cognitive-decline-study/" class="news-post-grid-thumbnail-wrap">
543							<img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKpAQAAAAAKpWMyAAAAAnRSTlMAAHaTzTgAAABsSURBVHja7cExAQAAAMKg9U9tDB+gAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAM4GVzgAAdspNpIAAAAASUVORK5CYII=" alt="Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found" data-src="https://ravoke.com/wp-content/uploads/2026/08/asweer.webp" decoding="async" class="lazyload" width="1024" height="681" data-eio-rwidth="1024" data-eio-rheight="681"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/asweer.webp" alt="Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found" data-eio="l"></noscript>
544						</a>
545					</div>
546					
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548					
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551							 
552   
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554
555	
556	<a class="news-cat_Name" href="https://ravoke.com/health/">
557		Health	</a>
558   
559								</div>
560							
561							<div class="post-date-box post-block-meta-date">
562							August 19, 2026							</div>
563
564						</div>
565						
566						<h3 class="post-title">
567							<a href="https://ravoke.com/artificial-sweeteners-brain-aging-cognitive-decline-study/">Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found</a>
568						</h3>
569					
570						
571					</div>
572					
573				</div>
574			
575			</article>
576			
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603															<img fetchpriority="high" decoding="async" width="640" height="906" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAvsAAAQ4AQMAAACt44EtAAAABlBMVEUAAAD///+l2Z/dAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAHxJREFUeNrtwTEBAAAAwqD1T+1pCaAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOAGmUcAAW5TTkMAAAAASUVORK5CYII=" class="attachment-large size-large wp-image-13981 lazyload" alt="Four days menopause journey"   data-src="https://ravoke.com/wp-content/uploads/2026/03/anewmen.webp" data-srcset="https://ravoke.com/wp-content/uploads/2026/03/anewmen.webp 763w, https://ravoke.com/wp-content/uploads/2026/03/anewmen-424x600.webp 424w" data-max-width="640" data-sizes="auto" data-eio-rwidth="763" data-eio-rheight="1080" /><noscript><img fetchpriority="high" decoding="async" width="640" height="906" src="https://ravoke.com/wp-content/uploads/2026/03/anewmen.webp" class="attachment-large size-large wp-image-13981" alt="Four days menopause journey" srcset="https://ravoke.com/wp-content/uploads/2026/03/anewmen.webp 763w, https://ravoke.com/wp-content/uploads/2026/03/anewmen-424x600.webp 424w" sizes="(max-width: 640px) 100vw, 640px" data-eio="l" /></noscript>															</div>
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608				<div class="elementor-widget-container">
609					<h1 class="elementor-heading-title elementor-size-default">Four Days Life Health Journey</h1>				</div>
610				</div>
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612				<div class="elementor-widget-container">
613									<p>Set in the lush healing landscape of Costa Rica, this groundbreaking series follows five courageous women over four transformative days as they open up about the real, unfiltered experience of menopause. From HRT and hot flashes to intimacy, mood changes, and the emotional and physical shifts so many women face in silence, no topic is off limits.</p><p>Featuring leading experts including <strong>Dr. Betsy Greenleaf, Dr. Diana Bitner, Dr. Sangeeta Pati, Dr Judith Joseph, Dr. Suruchi Thakore, Jane Durst Pulkys, Rosie Letts, Dr. Cat Brown, Jill Chmielewski RN, BSN, Dr. Robert Kiltz, MD, Hemalayaa Behl</strong></p><p>We are currently hosting transformative menopause retreats in Costa Rica, offering an unforgettable experience alongside some of the leading experts featured in this series.</p><p>If you’d like more information or want to join an upcoming retreat—or be part of the next season—please email us at <a style="background-color: #ffffff; font-size: 16px; display: inline !important;" href="mailto:[email protected]" target="_blank" rel="noopener"><b>[email protected]</b></a></p><p> </p>								</div>
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617					<h3 class="elementor-heading-title elementor-size-default"><span style="font-family: Roboto, sans-serif;font-size: 17px">Now streaming exclusively on Ravoke</span><span style="font-family: Roboto, sans-serif;font-size: 17px;font-weight: 400">&nbsp;—&nbsp;</span><span style="font-family: Roboto, sans-serif;font-size: 17px">click below to watch all four parts</span><span style="font-family: Roboto, sans-serif;font-size: 17px;font-weight: 400">.</span></h3>
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619				</div>
620					</div>
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634						Click to Watch the Series					</h2>
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636				
637									<div class="elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow">
638					<a class="elementor-cta__button elementor-button elementor-size-" href="https://ravoke.com/four-days-menopause-series/">
639						Watch Episodes					</a>
640					</div>
641							</div>
642						</div>
643						</div>
644				</div>
645					</div>
646				</div>
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653				</div>
654				</div>
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657				<div class="elementor-widget-container">
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659				</div>
660				</div>
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666											<img loading="lazy" decoding="async" width="1920" height="1080" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAB4AAAAQ4AQAAAADAqPzuAAAAAnRSTlMAAHaTzTgAAAETSURBVHja7cEBDQAAAMKg909tDwcUAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAADApwH45QAB/OGP/gAAAABJRU5ErkJggg==" class="attachment-full size-full wp-image-8062 lazyload" alt=""   data-src="https://ravoke.com/wp-content/uploads/2025/07/aback.webp" data-srcset="https://ravoke.com/wp-content/uploads/2025/07/aback.webp 1920w, https://ravoke.com/wp-content/uploads/2025/07/aback-600x338.webp 600w, https://ravoke.com/wp-content/uploads/2025/07/aback-1200x675.webp 1200w, https://ravoke.com/wp-content/uploads/2025/07/aback-768x432.webp 768w, https://ravoke.com/wp-content/uploads/2025/07/aback-1536x864.webp 1536w, https://ravoke.com/wp-content/uploads/2025/07/aback-300x169.webp 300w, https://ravoke.com/wp-content/uploads/2025/07/aback-1024x576.webp 1024w" data-max-width="1920" data-sizes="auto" data-eio-rwidth="1920" data-eio-rheight="1080" /><noscript><img loading="lazy" decoding="async" width="1920" height="1080" src="https://ravoke.com/wp-content/uploads/2025/07/aback.webp" class="attachment-full size-full wp-image-8062" alt="" srcset="https://ravoke.com/wp-content/uploads/2025/07/aback.webp 1920w, https://ravoke.com/wp-content/uploads/2025/07/aback-600x338.webp 600w, https://ravoke.com/wp-content/uploads/2025/07/aback-1200x675.webp 1200w, https://ravoke.com/wp-content/uploads/2025/07/aback-768x432.webp 768w, https://ravoke.com/wp-content/uploads/2025/07/aback-1536x864.webp 1536w, https://ravoke.com/wp-content/uploads/2025/07/aback-300x169.webp 300w, https://ravoke.com/wp-content/uploads/2025/07/aback-1024x576.webp 1024w" sizes="(max-width: 1920px) 100vw, 1920px" data-eio="l" /></noscript>														</div>
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673				<div class="elementor-widget-container">
674															<img loading="lazy" decoding="async" width="640" height="421" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABLAAAAMVAQMAAABdmZ9fAAAABlBMVEUAAAD///+l2Z/dAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAIpJREFUeNrtwQENAAAAwqD3T20PBxQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAJwbRcgAB+k03tgAAAABJRU5ErkJggg==" class="attachment-large size-large wp-image-6669 lazyload ewww_webp_lazy_load" alt=""   data-src="https://ravoke.com/wp-content/uploads/2025/06/M9-1200x789.png.webp" data-srcset="https://ravoke.com/wp-content/uploads/2025/06/M9-1200x789.png.webp 1200w, https://ravoke.com/wp-content/uploads/2025/06/M9-600x395.png.webp 600w, https://ravoke.com/wp-content/uploads/2025/06/M9-768x505.png.
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679				<div class="elementor-widget-container">
680															<img loading="lazy" decoding="async" width="640" height="393" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABLAAAALhAQMAAAB17c/kAAAABlBMVEUAAAD///+l2Z/dAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAINJREFUeNrtwTEBAAAAwqD1T20KP6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAICTAbLGAAEBmQX8AAAAAElFTkSuQmCC" class="attachment-large size-large wp-image-6671 lazyload ewww_webp_lazy_load" alt=""   data-src="https://ravoke.com/wp-content/uploads/2025/06/M7-1200x737.png.webp" data-srcset="https://ravoke.com/wp-content/uploads/2025/06/M7-1200x737.png.webp 1200w, https://ravoke.com/wp-content/uploads/2025/06/M7-600x368.png.webp 600w, https://ravoke.com/wp-content/uploads/2025/06/M7-768x472.png.webp 768w, https://ravoke.com/wp-content/uploads/2025/06/M7-1536x943.png.webp 1536w, https://ravoke.com/wp-content/uploads/2025/06/M7-300x184.png.webp 300w, https://ravoke.com/wp-content/uploads/2025/06/M7-1024x629.png.webp 1024w, https://ravoke.com/wp-content/uploads/2025/06/M7.png.webp 1759w" data-max-width="640" data-sizes="auto" data-eio-rwidth="1200" data-eio-rheight="737" data-src-webp="https://ravoke.com/wp-content/uploads/2025/06/M7-1200x737.png.webp" /><noscript><img loading="lazy" decoding="async" width="640" height="393" src="https://ravoke.com/wp-content/uploads/2025/06/M7-1200x737.png.webp" class="attachment-large size-large wp-image-6671" alt="" srcset="https://ravoke.com/wp-content/uploads/2025/06/M7-1200x737.png.webp 1200w, https://ravoke.com/wp-content/uploads/2025/06/M7-600x368.png.webp 600w, https://ravoke.com/wp-content/uploads/2025/06/M7-768x472.png.webp 768w, https://ravoke.com/wp-content/uploads/2025/06/M7-1536x943.png.webp 1536w, https://ravoke.com/wp-content/uploads/2025/06/M7-300x184.png.webp 300w, https://ravoke.com/wp-content/uploads/2025/06/M7-1024x629.png.webp 1024w, https://ravoke.com/wp-content/uploads/2025/06/M7.png.webp 1759w" sizes="(max-width: 640px) 100vw, 640px" data-eio="l" /></noscript>															</div>
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685				<div class="elementor-widget-container">
686															<img loading="lazy" decoding="async" width="640" height="394" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABLAAAALjAQMAAAA4JW7vAAAABlBMVEUAAAD///+l2Z/dAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAINJREFUeNrtwTEBAAAAwqD1T20ND6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAODLP0AAGb7hl/AAAAAElFTkSuQmCC" class="attachment-large size-large wp-image-6672 lazyload ewww_webp_lazy_load" alt=""   data-src="https://ravoke.com/wp-content/uploads/2025/06/M6-1200x739.png.webp" data-srcset="https://ravoke.com/wp-content/uploads/2025/06/M6-1200x739.png.webp 1200w, https://ravoke.com/wp-content/uploads/2025/06/M6-600x370.png.webp 600w, https://ravoke.com/wp-content/uploads/2025/06/M6-768x473.png.webp 768w, https://ravoke.com/wp-content/uploads/2025/06/M6-1536x946.png.webp 1536w, https://ravoke.com/wp-content/uploads/2025/06/M6-300x185.png.webp 300w, https://ravoke.com/wp-content/uploads/2025/06/M6-1024x631.png.webp 1024w, https://ravoke.com/wp-content/uploads/2025/06/M6.png.webp 1753w" data-max-width="640" data-sizes="auto" data-eio-rwidth="1200" data-eio-rheight="739" data-src-webp="https://ravoke.com/wp-content/uploads/2025/06/M6-1200x739.png.webp" /><noscript><img loading="lazy" decoding="async" width="640" height="394" src="https://ravoke.com/wp-content/uploads/2025/06/M6-1200x739.png.webp" class="attachment-large size-large wp-image-6672" alt="" srcset="https://ravoke.com/wp-content/uploads/2025/06/M6-1200x739.png.webp 1200w, https://ravoke.com/wp-content/uploads/2025/06/M6-600x370.png.webp 600w, https://ravoke.com/wp-content/uploads/2025/06/M6-768x473.png.webp 768w, https://ravoke.com/wp-content/uploads/2025/06/M6-1536x946.png.webp 1536w, https://ravoke.com/wp-content/uploads/2025/06/M6-300x185.png.webp 300w, https://ravoke.com/wp-content/uploads/2025/06/M6-1024x631.png.webp 1024w, https://ravoke.com/wp-content/uploads/2025/06/M6.png.webp 1753w" sizes="(max-width: 640px) 100v
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711<script type="text/javascript">(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[1]='FNAME';ftypes[1]='text';fnames[0]='EMAIL';ftypes[0]='email';fnames[2]='LNAME';ftypes[2]='text';fnames[3]='ADDRESS';ftypes[3]='address';fnames[4]='PHONE';ftypes[4]='phone';}(jQuery));var $mcj = jQuery.noConflict(true);</script>
711</div>
712
713
714
715
716				</div>
717				</div>
718				</div>
719					</div>
720				</div>
721				</div>
722		
723<!-- footer area start -->
724<footer class="theme-footer-wrapper theme_footer_Widegts hav-footer-topp">
725
726
727	<!-- <div class="footer-top">
728		<div class="container">
729			<div class="row">
730
731				<div class="col-lg-6 col-md-6">
732					<div class="footer-top-wrapper">
733
734						<div class="footer-top-logo">
735																<a href="https://ravoke.com/" class="logo">
736										<img class="img-fluid lazyload ewww_webp_lazy_load" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUgAAACMAQAAAAA2YQ2IAAAAAnRSTlMAAHaTzTgAAAAcSURBVFjD7cEBDQAAAMKg909tDwcUAAAAAAD8GBb4AAEKXrXiAAAAAElFTkSuQmCC"
737											alt="" data-src="https://ravoke.com/wp-content/uploads/2025/04/cropped-Ravoke-9-e1745224360832.png.webp" decoding="async" width="328" height="140" data-eio-rwidth="328" data-eio-rheight="140" data-src-webp="https://ravoke.com/wp-content/uploads/2025/04/cropped-Ravoke-9-e1745224360832.png.webp"><noscript><img class="img-fluid" src="https://ravoke.com/wp-content/uploads/2025/04/cropped-Ravoke-9-e1745224360832.png.webp"
738											alt="" data-eio="l"></noscript>
739									</a>
740														</div>
741
742						
743
744					</div>
745				</div>
746
747				<div class="col-lg-6 col-md-6">
748				</div>
749
750			</div>
751		</div>
752	</div>  -->
753
754
755			<div class="footer-main">
756			<div class="container">
757				<div class="row custom-gutter">
758
759											<div class="col-lg-6 col-md-6 col-sm-6 footer_one_Widget" style="padding-right: 140px;">
760							<div id="block-13" class="footer-widget widget widget_block widget_text">
761<p class="has-text-align-left wp-block-paragraph"></p>
762</div><div id="block-22" class="footer-widget widget widget_block widget_media_image">
763<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="328" height="140" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUgAAACMAQAAAAA2YQ2IAAAAAnRSTlMAAHaTzTgAAAAcSURBVFjD7cEBDQAAAMKg909tDwcUAAAAAAD8GBb4AAEKXrXiAAAAAElFTkSuQmCC" alt="" class="wp-image-3360 lazyload ewww_webp_lazy_load" style="width:183px;height:auto"   data-src="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png.webp" data-srcset="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png.webp 328w, https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832-300x128.png.webp 300w" data-max-width="328" data-sizes="auto" data-eio-rwidth="328" data-eio-rheight="140" data-src-webp="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png.webp" /><noscript><img loading="lazy" decoding="async" width="328" height="140" src="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png.webp" alt="" class="wp-image-3360" style="width:183px;height:auto" srcset="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png.webp 328w, https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832-300x128.png.webp 300w" sizes="(max-width: 328px) 100vw, 328px" data-eio="l" /></noscript></figure>
764</div><div id="block-25" class="footer-widget widget widget_block">
765<ul class="wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex">
766
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770</div><div id="block-27" class="footer-widget widget widget_block widget_text">
771<p class="wp-block-paragraph"></p>
772</div><div id="block-28" class="footer-widget widget widget_block widget_text">
773<p class="wp-block-paragraph">Welcome to your new destination for smart, inclusive, and forward-thinking wellness. Our groundbreaking digital platform blends <strong>holistic health &amp; wellness tips</strong>, <strong>mainstream medicine</strong>, <strong>cultural relevance</strong>, and <strong>innovation</strong>—delivered through original shows, documentaries, expert insights, and real stories that matter.</p>
774</div>						</div>
775					
776											<div class="col-lg-2 col-md-6 col-sm-6 footer_two_Widget">
777													</div>
778					
779					
780											<div class="col-lg-2 col-md-6 col-sm-6 footer_four_Widget">
781							<div id="nav_menu-4" class="footer-widget widget widget_nav_menu"><h4 class="widget-title">ABOUT RAVOKE</h4><div class="menu-about-nav-container"><ul id="menu-about-nav" class="menu"><li id="menu-item-5132" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5132"><a href="https://ravoke.com/about-ravoke/">About RAVOKE</a></li>
782<li id="menu-item-5131" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5131"><a href="https://ravoke.com/ravoke-tv/">RAVOKE.tv</a></li>
783<li id="menu-item-5130" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5130"><a href="https://ravoke.com/podcasts/">Podcasts</a></li>
784<li id="menu-item-8367" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8367"><a href="https://ravoke.com/about-ravoke/">Contact</a></li>
785<li id="menu-item-8307" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8307"><a href="https://ravoke.com/privacy-policy/">Privacy Policy</a></li>
786<li id="menu-item-8291" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8291"><a href="https://ravoke.com/privacy/">Advertising Policy</a></li>
787<li id="menu-item-11293" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11293"><a href="https://ravoke.com/disclaimer/">Disclaimer</a></li>
788<li id="menu-item-11294" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11294"><a href="https://ravoke.com/sitemap/">Sitemap</a></li>
789</ul></div></div><div id="block-17" class="footer-widget widget widget_block">
790<ul class="wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex">
791
792
793
794</ul>
795</div>						</div>
796					
797
798
799
800				</div>
801				<div class="d-flex justify-content-center mt-5">
802
803					<h4 class=" mt-3 text-white">FOLLOW RAVOKE ON SOCIAL MEDIA</h4>
804				</div>
805				<div class="d-flex justify-content-center">
806					<ul class="ml-3 list-inline footer-socials mb-3 d-flex align-items-center">
807						<li class="list-inline-item">
808							<a href="https://www.youtube.com/@RavokeHealth" class="text-decoration-none text-dark"
809								target="_blank" rel="noopener">
810								<svg fill="#fff" width="35px" height="30px" viewBox="-2 -5 24 24"
811									xmlns="http://www.w3.org/2000/svg" preserveAspectRatio="xMinYMin"
812									class="jam jam-youtube">
813									<path
814										d='M15.812.017H4.145C1.855.017 0 1.852 0 4.116v5.768c0 2.264 1.856 4.1 4.145 4.1h11.667c2.29 0 4.145-1.836 4.145-4.1V4.116c0-2.264-1.856-4.1-4.145-4.1zM13.009 7.28L7.552 9.855a.219.219 0 0 1-.314-.196V4.35c0-.161.173-.266.318-.193l5.458 2.735a.216.216 0 0 1-.005.389z' />
815								</svg>
816							</a>
817						</li>
818						<li class="list-inline-item">
819							<a href="https://www.instagram.com/ravokehealth" class="text-decoration-none text-dark"
820								target="_blank" rel="noopener">
821								<svg fill="#fff" width="25px" height="25px" viewBox="-2 -2 24 24"
822									xmlns="http://www.w3.org/2000/svg" preserveAspectRatio="xMinYMin"
823									class="jam jam-instagram">
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829								</svg>
830							</a>
831						</li>
832						<li class="list-inline-item">
833							<a href="https://www.facebook.com/ravokehealth/" class="text-decoration-none text-dark"
834								target="_blank" rel="noopener">
835								<svg fill="#fff" width="23px" height="23px" viewBox="0 0 24 24"
836									xmlns="http://www.w3.org/2000/svg">
837									<path
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839								</svg> </a>
840						</li>
841						<li class="list-inline-item">
842							<a href="https://x.com/RavokeHealth" class="text-decoration-none text-dark" target="_blank"
843								rel="noopener">
844								<svg width="20px" height="20px" viewBox="0 0 1200 1227" fill="#fff"
845									xmlns="http://www.w3.org/2000/svg">
846									<path
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848										fill="white" />
849								</svg>
850							</a>
851						</li>
852						<li class="list-inline-item">
853							<a href="https://www.linkedin.com/company/ravoke-media" class="text-decoration-none text-dark"
854								target="_blank" rel="noopener">
855								<svg fill="#fff" width="28px" height="28px" viewBox="0 0 24 24" version="1.2"
856									baseProfile="tiny" xmlns="http://www.w3.org/2000/svg">
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860								</svg>
861							</a>
862						</li>
863					<li class="list-inline-item">
864  <a href="https://www.tiktok.com/@ravoke_health" 
865     class="text-decoration-none text-dark" 
866     target="_blank" 
867     rel="noopener">
868    <svg fill="#fff" width="28px" height="28px" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg">
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870    </svg>
871  </a>
872</li>
873
874					</ul>
875				</div>
876				<div>
877					
878				
879<!-- <p style="color: white; text-align: center; margin-bottom: 15px; font-size: 15px; white-space: nowrap;">
880    All information on the 
881    <a href="https://ravoke.com/" 
882       style="color: white; display: inline; text-decoration: underline;" 
883       onclick="this.style.color='#2660FF'">
884       Ravoke.com
885    </a> 
886    website is for informational purposes only, and is not intended to be used for medical advice, diagnosis, or treatment.
887</p> -->
888					
889<p style="color: white; text-align: center; margin-bottom: 15px; font-size: 15px; white-space: normal; word-wrap: break-word; max-width: 100%;">
890    All information on the 
891    <a href="https://ravoke.com/" 
892       style="color: white; display: inline; text-decoration: underline;" 
893       onclick="this.style.color='#2660FF'">
894       Ravoke.com
895    </a> 
896    website is for informational purposes only, and is not intended to be used for medical advice, diagnosis, or treatment.
897</p>
898
899
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901</div>
902			</div>
903		</div>
904		<!-- <div class="footer-border"></div> -->
905
906		<div class="footer-bottom">
907		<div class="container">
908			<div class="row">
909
910				<div class="col-lg-12 col-md-12 text-center">
911					<p class="copyright-text">
912						Copyright &copy; RAVOKE 2026. All rights reserved					</p>
913				</div>
914
915				
916			</div>
917		</div>
918	</div>
919</footer>
920<!-- footer area end -->
921
922</div>
923<!-- Bootstrap 4 Modal -->
924
925<style>#videoPlayer{height:425px;width:100%}@media (max-width:575.98px){#videoPlayer{height:auto;aspect-ratio:16 / 9}}</style>
926<div class="modal fade" id="videoModal" tabindex="-1">
927	<div class=" modal-dialog modal-dialog-centered modal-lg">
928		<div class="modal-content">
929			<div class="modal-header">
930				<h3 class="modal-title"></h3>
931				<button type="button" class="close" data-dismiss="modal" aria-label="Close">
932					<span aria-hidden="true">&times;</span>
933				</button>
934			</div>
935			<div class="modal-body">
936				<iframe id="videoPlayer" width="100%" height="425" frameborder="0" allow="autoplay; fullscreen"
937					allowfullscreen src=""></iframe>
938			</div>
939			<div class="modal-footer">
940				<button type="button" class="btn btn-secondary" data-dismiss="modal">Close</button>
941			</div>
942		</div>
943	</div>
944</div>
945
946	<div class="backto">
947		<a href="#" class="icofont-long-arrow-up" aria-hidden="true"></a>
948	</div>
949
950<script src="https://cdnjs.cloudflare.com/ajax/libs/popper.js/1.14.7/umd/popper.min.js"></script>
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959        // अगर क्लिक किए गए एलिमेंट में मेलचिम्प या पॉप-अप का कोई कनेक्शन है
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1138var ai_rotation_triggers=[],ai_block_class_def="code-block";
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C",SamsungTablet:"SAMSUNG.*Tablet|Galaxy.*Tab|SC-01C|GT-P1000|GT-P1003|GT-P1010|GT-P3105|GT-P6210|GT-P6800|GT-P6810|GT-P7100|GT-P7300|GT-P7310|GT-P7500|GT-P7510|SCH-I800|SCH-I815|SCH-I905|SGH-I957|SGH-I987|SGH-T849|SGH-T859|SGH-T869|SPH-P100|GT-P3100|GT-P3108|GT-P3110|GT-P5100|GT-P5110|GT-P6200|GT-P7320|GT-P7511|GT-N8000|GT-P8510|SGH-I497|SPH-P500|SGH-T779|SCH-I705|SCH-I915|GT-N8013|GT-P3113|GT-P5113|GT-P8110|GT-N8010|GT-N8005|GT-N8020|GT-P1013|GT-P6201|GT-P7501|GT-N5100|GT-N5105|GT-N5110|SHV-E140K|SHV-E140L|SHV-E140S|SHV-E150S|SHV-E230K|SHV-E230L|SHV-E230S|SHW-M180K|SHW-M180L|SHW-M180S|SHW-M180W|SHW-M300W|SHW-M305W|SHW-M380K|SHW-M380S|SHW-M380W|SHW-M430W|SHW-M480K|SHW-M480S|SHW-M480W|SHW-M485W|SHW-M486W|SHW-M500W|GT-I9228|SCH-P739|SCH-I925|GT-I9200|GT-P5200|GT-P5210|GT-P5210X|SM-T311|SM-T310|SM-T310X|SM-T210|SM-T210R|SM-T211|SM-P600|SM-P601|SM-P605|SM-P900|SM-P901|SM-T217|SM-T217A|SM-T217S|SM-P6000|SM-T3100|SGH-I467|XE500|SM-T110|GT-P5220|GT-I9200X|GT-N5110X|GT-N5120|SM-P905|SM-T111|SM-T2105|SM-T315|SM-T320|SM-T320X|SM-T321|SM-T520|SM-T525|SM-T530NU|SM-T230NU|SM-T330NU|SM-T900|XE500T1C|SM-P605V|SM-P905V|SM-T337V|SM-T537V|SM-T707V|SM-T807V|SM-P600X|SM-P900X|SM-T210X|SM-T230|SM-T230X|SM-T325|GT-P7503|SM-T531|SM-T330|SM-T530|SM-T705|SM-T705C|SM-T535|SM-T331|SM-T800|SM-T700|SM-T537|SM-T807|SM-P907A|SM-T337A|SM-T537A|SM-T707A|SM-T807A|SM-T237|SM-T807P|SM-P607T|SM-T217T|SM-T337T|SM-T807T|SM-T116NQ|SM-T116BU|SM-P550|SM-T350|SM-T550|SM-T9000|SM-P9000|SM-T705Y|SM-T805|GT-P3113|SM-T710|SM-T810|SM-T815|SM-T360|SM-T533|SM-T113|SM-T335|SM-T715|SM-T560|SM-T670|SM-T677|SM-T377|SM-T567|SM-T357T|SM-T555|SM-T561|SM-T713|SM-T719|SM-T813|SM-T819|SM-T580|SM-T355Y?|SM-T280|SM-T817A|SM-T820|SM-W700|SM-P580|SM-T587|SM-P350|SM-P555M|SM-P355M|SM-T113NU|SM-T815Y|SM-T585|SM-T285|SM-T825|SM-W708|SM-T835|SM-T830|SM-T837V|SM-T720|SM-T510|SM-T387V|SM-P610|SM-T290|SM-T515|SM-T590|SM-T595|SM-T725|SM-T817P|SM-P585N0|SM-T395|SM-T295|SM-T865|SM-P610N|SM-P615|SM-T970|SM-T380|SM-T5950|SM-T905|SM-T231|SM-T500|SM-T860",Kindle:"Kindle|Silk.*Accelerated|Android.*\\b(KFOT|KFTT|KFJWI|KFJWA|KFOTE|KFSOWI|KFTHWI|KFTHWA|KFAPWI|KFAPWA|WFJWAE|KFSAWA|KFSAWI|KFASWI|KFARWI|KFFOWI|KFGIWI|KFMEWI)\\b|Android.*Silk/[0-9.]+ like Chrome/[0-9.]+ (?!Mobile)",SurfaceTablet:"Windows NT [0-9.]+; ARM;.*(Tablet|ARMBJS)",HPTablet:"HP Slate (7|8|10)|HP ElitePad 900|hp-tablet|EliteBook.*Touch|HP 8|Slate 21|HP SlateBook 10",AsusTablet:"^.*PadFone((?!Mobile).)*$|Transformer|TF101|TF101G|TF300T|TF300TG|TF300TL|TF700T|TF700KL|TF701T|TF810C|ME171|ME301T|ME302C|ME371MG|ME370T|ME372MG|ME172V|ME173X|ME400C|Slider SL101|\\bK00F\\b|\\bK00C\\b|\\bK00E\\b|\\bK00L\\b|TX201LA|ME176C|ME102A|\\bM80TA\\b|ME372CL|ME560CG|ME372CG|ME302KL| K010 | K011 | K017 | K01E |ME572C|ME103K|ME170C|ME171C|\\bME70C\\b|ME581C|ME581CL|ME8510C|ME181C|P01Y|PO1MA|P01Z|\\bP027\\b|\\bP024\\b|\\bP00C\\b",BlackBerryTablet:"PlayBook|RIM Tablet",HTCtablet:"HTC_Flyer_P512|HTC Flyer|HTC Jetstream|HTC-P715a|HTC EVO View 4G|PG41200|PG09410",MotorolaTablet:"xoom|sholest|MZ615|MZ605|MZ505|MZ601|MZ602|MZ603|MZ604|MZ606|MZ607|MZ608|MZ609|MZ615|MZ616|MZ617",NookTablet:"Android.*Nook|NookColor|nook browser|BNRV200|BNRV200A|BNTV250|BNTV250A|BNTV400|BNTV600|LogicPD Zoom2",AcerTablet:"Android.*; \\b(A100|A101|A110|A200|A210|A211|A500|A501|A510|A511|A700|A701|W500|W500P|W501|W501P|W510|W511|W700|G100|G100W|B1-A71|B1-710|B1-711|A1-810|A1-811|A1-830)\\b|W3-810|\\bA3-A10\\b|\\bA3-A11\\b|\\bA3-A20\\b|\\bA3-A30|A3-A40",ToshibaTablet:"Android.*(AT100|AT105|AT200|AT205|AT270|AT275|AT300|AT305|AT1S5|AT500|AT570|AT700|AT830)|TOSHIBA.*FOLIO",LGTablet:"\\bL-06C|LG-V909|LG-V900|LG-V700|LG-V510|LG-V500|LG-V410|LG-V400|LG-VK810\\b",FujitsuTablet:"Android.*\\b(F-01D|F-02F|F-05E|F-10D|M532|Q572)\\b",PrestigioTablet:"PMP3170B|PMP3270B|PMP3470B|PMP7170B|PMP3370B|PMP3570C|PMP5870C|PMP3670B|PMP5570C|PMP5770D|PMP3970B|PMP3870C|PMP5580C|PMP5880D|PMP5780D|PMP5588C|PMP7280C|PMP7280C3G|PMP7280|PMP7880D|PMP5597D|PMP5597|PMP7100D|PER3464|PER3274|PER3574|PER3884|PER5274|PER5474|PMP5097CPRO|PMP5097|PMP7380D|PMP5297C|PMP5297C_QUAD|PMP812E|PMP812E3G|PMP812F|PMP810E|PMP880TD|PMT3017|PMT3037|PMT3047|PMT3057|PMT7008|PMT5887|PMT5001|PMT5002",LenovoTablet:"Lenovo TAB|Idea(Tab|Pad)( A1|A10| K1|)|ThinkPad([ ]+)?Tablet|YT3-850M|YT3-X90L|YT3-X90F|YT3-X90X|Lenovo.*(S2109|S2110|S5000|S6000|K3011|A3000|A3500|A1000|A2107|A2109|A1107|A5500|A7600|B6000|B8000|B8080)(-|)(FL|F|HV|H|)|TB-X103F|TB-X304X|TB-X304F|TB-X304L|TB-X505F|TB-X505L|TB-X505X|TB-X605F|TB-X605L|TB-8703F|TB-8703X|TB-8703N|TB-8704N|TB-8704F|TB-8704X|TB-8704V|TB-7304F|TB-7304I|TB-7304X|Tab2A7-10F|Tab2A7-20F|TB2-X30L|YT3-X50L|YT3-X50F|YT3-X50M|YT-X705F|YT-X703F|YT-X703L|YT-X705L|YT-X705X|TB2-X30F|TB2-X30L|TB2-X30M|A2107A-F|A2107A-H|TB3-730F|TB3-730M|TB3-730X|TB-7504F|TB-7504X|TB-X704F|TB-X104F|TB3-X70F|TB-X705F|TB-8504F|TB3-X70L|TB3-710F|TB-X704L",DellTablet:"Venue 11|Venue 8|Venue 7|Dell Streak 10|Dell Streak 7",YarvikTablet:"Android.*\\b(TAB210|TAB211|TAB224|TAB250|TAB260|TAB264|TAB310|TAB360|TAB364|TAB410|TAB411|TAB420|TAB424|TAB450|TAB460|TAB461|TAB464|TAB465|TAB467|TAB468|TAB07-100|TAB07-101|TAB07-150|TAB07-151|TAB07-152|TAB07-200|TAB07-201-3G|TAB07-210|TAB07-211|TAB07-212|TAB07-214|TAB07-220|TAB07-400|TAB07-485|TAB08-150|TAB08-200|TAB08-201-3G|TAB08-201-30|TAB09-100|TAB09-211|TAB09-410|TAB10-150|TAB10-201|TAB10-211|TAB10-400|TAB10-410|TAB13-201|TAB274EUK|TAB275EUK|TAB374EUK|TAB462EUK|TAB474EUK|TAB9-200)\\b",MedionTablet:"Android.*\\bOYO\\b|LIFE.*(P9212|P9514|P9516|S9512)|LIFETAB",ArnovaTablet:"97G4|AN10G2|AN7bG3|AN7fG3|AN8G3|AN8cG3|AN7G3|AN9G3|AN7dG3|AN7dG3ST|AN7dG3ChildPad|AN10bG3|AN10bG3DT|AN9G2",IntensoTablet:"INM8002KP|INM1010FP|INM805ND|Intenso Tab|TAB1004",IRUTablet:"M702pro",MegafonTablet:"MegaFon V9|\\bZTE V9\\b|Android.*\\bMT7A\\b",EbodaTablet:"E-Boda (Supreme|Impresspeed|Izzycomm|Essential)",AllViewTablet:"Allview.*(Viva|Alldro|City|Speed|All TV|Frenzy|Quasar|Shine|TX1|AX1|AX2)",ArchosTablet:"\\b(101G9|80G9|A101IT)\\b|Qilive 97R|Archos5|\\bARCHOS (70|79|80|90|97|101|FAMILYPAD|)(b|c|)(G10| Cobalt| TITANIUM(HD|)| Xenon| Neon|XSK| 2| XS 2| PLATINUM| CARBON|GAMEPAD)\\b",AinolTablet:"NOVO7|NOVO8|NOVO10|Novo7Aurora|Novo7Basic|NOVO7PALADIN|novo9-Spark",NokiaLumiaTablet:"Lumia 2520",SonyTablet:"Sony.*Tablet|Xperia Tablet|Sony Tablet S|SO-03E|SGPT12|SGPT13|SGPT114|SGPT121|SGPT122|SGPT123|SGPT111|SGPT112|SGPT113|SGPT131|SGPT132|SGPT133|SGPT211|SGPT212|SGPT213|SGP311|SGP312|SGP321|EBRD1101|EBRD1102|EBRD1201|SGP351|SGP341|SGP511|SGP512|SGP521|SGP541|SGP551|SGP621|SGP641|SGP612|SOT31|SGP771|SGP611|SGP612|SGP712",PhilipsTablet:"\\b(PI2010|PI3000|PI3100|PI3105|PI3110|PI3205|PI3210|PI3900|PI4010|PI7000|PI7100)\\b",CubeTablet:"Android.*(K8GT|U9GT|U10GT|U16GT|U17GT|U18GT|U19GT|U20GT|U23GT|U30GT)|CUBE 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\\b(E3A|T3X|T5C|T5B|T3E|T3C|T3B|T1J|T1F|T2A|T1H|T1i|E1C|T1-E|T5-A|T4|E1-B|T2Ci|T1-B|T1-D|O1-A|E1-A|T1-A|T3A|T4i)\\b ",DanyTechTablet:"Genius Tab G3|Genius Tab S2|Genius Tab Q3|Genius Tab G4|Genius Tab Q4|Genius Tab G-II|Genius TAB GII|Genius TAB GIII|Genius Tab S1",GalapadTablet:"Android [0-9.]+; [a-z-]+; \\bG1\\b",MicromaxTablet:"Funbook|Micromax.*\\b(P250|P560|P360|P362|P600|P300|P350|P500|P275)\\b",KarbonnTablet:"Android.*\\b(A39|A37|A34|ST8|ST10|ST7|Smart Tab3|Smart Tab2)\\b",AllFineTablet:"Fine7 Genius|Fine7 Shine|Fine7 Air|Fine8 Style|Fine9 More|Fine10 Joy|Fine11 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7004|FreeTAB 7800|FreeTAB 2096|FreeTAB 7.5|FreeTAB 1014|FreeTAB 1001 |FreeTAB 8001|FreeTAB 9706|FreeTAB 9702|FreeTAB 7003|FreeTAB 7002|FreeTAB 1002|FreeTAB 7801|FreeTAB 1331|FreeTAB 1004|FreeTAB 8002|FreeTAB 8014|FreeTAB 9704|FreeTAB 1003",VoninoTablet:"\\b(Argus[ _]?S|Diamond[ _]?79HD|Emerald[ _]?78E|Luna[ _]?70C|Onyx[ _]?S|Onyx[ _]?Z|Orin[ _]?HD|Orin[ _]?S|Otis[ _]?S|SpeedStar[ _]?S|Magnet[ _]?M9|Primus[ _]?94[ _]?3G|Primus[ _]?94HD|Primus[ _]?QS|Android.*\\bQ8\\b|Sirius[ _]?EVO[ _]?QS|Sirius[ _]?QS|Spirit[ _]?S)\\b",ECSTablet:"V07OT2|TM105A|S10OT1|TR10CS1",StorexTablet:"eZee[_']?(Tab|Go)[0-9]+|TabLC7|Looney Tunes Tab",VodafoneTablet:"SmartTab([ ]+)?[0-9]+|SmartTabII10|SmartTabII7|VF-1497|VFD 1400",EssentielBTablet:"Smart[ ']?TAB[ ]+?[0-9]+|Family[ ']?TAB2",RossMoorTablet:"RM-790|RM-997|RMD-878G|RMD-974R|RMT-705A|RMT-701|RME-601|RMT-501|RMT-711",iMobileTablet:"i-mobile i-note",TolinoTablet:"tolino tab [0-9.]+|tolino shine",AudioSonicTablet:"\\bC-22Q|T7-QC|T-17B|T-17P\\b",AMPETablet:"Android.* A78 ",SkkTablet:"Android.* (SKYPAD|PHOENIX|CYCLOPS)",TecnoTablet:"TECNO P9|TECNO DP8D",JXDTablet:"Android.* \\b(F3000|A3300|JXD5000|JXD3000|JXD2000|JXD300B|JXD300|S5800|S7800|S602b|S5110b|S7300|S5300|S602|S603|S5100|S5110|S601|S7100a|P3000F|P3000s|P101|P200s|P1000m|P200m|P9100|P1000s|S6600b|S908|P1000|P300|S18|S6600|S9100)\\b",iJoyTablet:"Tablet (Spirit 7|Essentia|Galatea|Fusion|Onix 7|Landa|Titan|Scooby|Deox|Stella|Themis|Argon|Unique 7|Sygnus|Hexen|Finity 7|Cream|Cream X2|Jade|Neon 7|Neron 7|Kandy|Scape|Saphyr 7|Rebel|Biox|Rebel|Rebel 8GB|Myst|Draco 7|Myst|Tab7-004|Myst|Tadeo Jones|Tablet Boing|Arrow|Draco Dual Cam|Aurix|Mint|Amity|Revolution|Finity 9|Neon 9|T9w|Amity 4GB Dual Cam|Stone 4GB|Stone 8GB|Andromeda|Silken|X2|Andromeda II|Halley|Flame|Saphyr 9,7|Touch 8|Planet|Triton|Unique 10|Hexen 10|Memphis 4GB|Memphis 8GB|Onix 10)",FX2Tablet:"FX2 PAD7|FX2 PAD10",XoroTablet:"KidsPAD 701|PAD[ ]?712|PAD[ ]?714|PAD[ ]?716|PAD[ ]?717|PAD[ ]?718|PAD[ ]?720|PAD[ ]?721|PAD[ ]?722|PAD[ ]?790|PAD[ ]?792|PAD[ ]?900|PAD[ ]?9715D|PAD[ ]?9716DR|PAD[ ]?9718DR|PAD[ ]?9719QR|PAD[ ]?9720QR|TelePAD1030|Telepad1032|TelePAD730|TelePAD731|TelePAD732|TelePAD735Q|TelePAD830|TelePAD9730|TelePAD795|MegaPAD 1331|MegaPAD 1851|MegaPAD 2151",ViewsonicTablet:"ViewPad 10pi|ViewPad 10e|ViewPad 10s|ViewPad E72|ViewPad7|ViewPad E100|ViewPad 7e|ViewSonic VB733|VB100a",VerizonTablet:"QTAQZ3|QTAIR7|QTAQTZ3|QTASUN1|QTASUN2|QTAXIA1",OdysTablet:"LOOX|XENO10|ODYS[ -](Space|EVO|Xpress|NOON)|\\bXELIO\\b|Xelio10Pro|XELIO7PHONETAB|XELIO10EXTREME|XELIOPT2|NEO_QUAD10",CaptivaTablet:"CAPTIVA PAD",IconbitTablet:"NetTAB|NT-3702|NT-3702S|NT-3702S|NT-3603P|NT-3603P|NT-0704S|NT-0704S|NT-3805C|NT-3805C|NT-0806C|NT-0806C|NT-0909T|NT-0909T|NT-0907S|NT-0907S|NT-0902S|NT-0902S",TeclastTablet:"T98 4G|\\bP80\\b|\\bX90HD\\b|X98 Air|X98 Air 3G|\\bX89\\b|P80 3G|\\bX80h\\b|P98 Air|\\bX89HD\\b|P98 3G|\\bP90HD\\b|P89 3G|X98 3G|\\bP70h\\b|P79HD 3G|G18d 3G|\\bP79HD\\b|\\bP89s\\b|\\bA88\\b|\\bP10HD\\b|\\bP19HD\\b|G18 3G|\\bP78HD\\b|\\bA78\\b|\\bP75\\b|G17s 3G|G17h 3G|\\bP85t\\b|\\bP90\\b|\\bP11\\b|\\bP98t\\b|\\bP98HD\\b|\\bG18d\\b|\\bP85s\\b|\\bP11HD\\b|\\bP88s\\b|\\bA80HD\\b|\\bA80se\\b|\\bA10h\\b|\\bP89\\b|\\bP78s\\b|\\bG18\\b|\\bP85\\b|\\bA70h\\b|\\bA70\\b|\\bG17\\b|\\bP18\\b|\\bA80s\\b|\\bA11s\\b|\\bP88HD\\b|\\bA80h\\b|\\bP76s\\b|\\bP76h\\b|\\bP98\\b|\\bA10HD\\b|\\bP78\\b|\\bP88\\b|\\bA11\\b|\\bA10t\\b|\\bP76a\\b|\\bP76t\\b|\\bP76e\\b|\\bP85HD\\b|\\bP85a\\b|\\bP86\\b|\\bP75HD\\b|\\bP76v\\b|\\bA12\\b|\\bP75a\\b|\\bA15\\b|\\bP76Ti\\b|\\bP81HD\\b|\\bA10\\b|\\bT760VE\\b|\\bT720HD\\b|\\bP76\\b|\\bP73\\b|\\bP71\\b|\\bP72\\b|\\bT720SE\\b|\\bC520Ti\\b|\\bT760\\b|\\bT720VE\\b|T720-3GE|T720-WiFi",OndaTablet:"\\b(V975i|Vi30|VX530|V701|Vi60|V701s|Vi50|V801s|V719|Vx610w|VX610W|V819i|Vi10|VX580W|Vi10|V711s|V813|V811|V820w|V820|Vi20|V711|VI30W|V712|V891w|V972|V819w|V820w|Vi60|V820w|V711|V813s|V801|V819|V975s|V801|V819|V819|V818|V811|V712|V975m|V101w|V961w|V812|V818|V971|V971s|V919|V989|V116w|V102w|V973|Vi40)\\b[\\s]+|V10 \\b4G\\b",JaytechTablet:"TPC-PA762",BlaupunktTablet:"Endeavour 800NG|Endeavour 1010",DigmaTablet:"\\b(iDx10|iDx9|iDx8|iDx7|iDxD7|iDxD8|iDsQ8|iDsQ7|iDsQ8|iDsD10|iDnD7|3TS804H|iDsQ11|iDj7|iDs10)\\b",EvolioTablet:"ARIA_Mini_wifi|Aria[ _]Mini|Evolio X10|Evolio X7|Evolio X8|\\bEvotab\\b|\\bNeura\\b",LavaTablet:"QPAD E704|\\bIvoryS\\b|E-TAB IVORY|\\bE-TAB\\b",AocTablet:"MW0811|MW0812|MW0922|MTK8382|MW1031|MW0831|MW0821|MW0931|MW0712",MpmanTablet:"MP11 OCTA|MP10 OCTA|MPQC1114|MPQC1004|MPQC994|MPQC974|MPQC973|MPQC804|MPQC784|MPQC780|\\bMPG7\\b|MPDCG75|MPDCG71|MPDC1006|MP101DC|MPDC9000|MPDC905|MPDC706HD|MPDC706|MPDC705|MPDC110|MPDC100|MPDC99|MPDC97|MPDC88|MPDC8|MPDC77|MP709|MID701|MID711|MID170|MPDC703|MPQC1010",CelkonTablet:"CT695|CT888|CT[\\s]?910|CT7 Tab|CT9 Tab|CT3 Tab|CT2 Tab|CT1 Tab|C820|C720|\\bCT-1\\b",WolderTablet:"miTab \\b(DIAMOND|SPACE|BROOKLYN|NEO|FLY|MANHATTAN|FUNK|EVOLUTION|SKY|GOCAR|IRON|GENIUS|POP|MINT|EPSILON|BROADWAY|JUMP|HOP|LEGEND|NEW AGE|LINE|ADVANCE|FEEL|FOLLOW|LIKE|LINK|LIVE|THINK|FREEDOM|CHICAGO|CLEVELAND|BALTIMORE-GH|IOWA|BOSTON|SEATTLE|PHOENIX|DALLAS|IN 101|MasterChef)\\b",MediacomTablet:"M-MPI10C3G|M-SP10EG|M-SP10EGP|M-SP10HXAH|M-SP7HXAH|M-SP10HXBH|M-SP8HXAH|M-SP8MXA",MiTablet:"\\bMI PAD\\b|\\bHM NOTE 1W\\b",NibiruTablet:"Nibiru M1|Nibiru Jupiter One",NexoTablet:"NEXO NOVA|NEXO 10|NEXO AVIO|NEXO FREE|NEXO GO|NEXO EVO|NEXO 3G|NEXO SMART|NEXO KIDDO|NEXO MOBI",LeaderTablet:"TBLT10Q|TBLT10I|TBL-10WDKB|TBL-10WDKBO2013|TBL-W230V2|TBL-W450|TBL-W500|SV572|TBLT7I|TBA-AC7-8G|TBLT79|TBL-8W16|TBL-10W32|TBL-10WKB|TBL-W100",UbislateTablet:"UbiSlate[\\s]?7C",PocketBookTablet:"Pocketbook",KocasoTablet:"\\b(TB-1207)\\b",HisenseTablet:"\\b(F5281|E2371)\\b",Hudl:"Hudl HT7S3|Hudl 2",TelstraTablet:"T-Hub2",GenericTablet:"Android.*\\b97D\\b|Tablet(?!.*PC)|BNTV250A|MID-WCDMA|LogicPD Zoom2|\\bA7EB\\b|CatNova8|A1_07|CT704|CT1002|\\bM721\\b|rk30sdk|\\bEVOTAB\\b|M758A|ET904|ALUMIUM10|Smartfren Tab|Endeavour 1010|Tablet-PC-4|Tagi Tab|\\bM6pro\\b|CT1020W|arc 10HD|\\bTP750\\b|\\bQTAQZ3\\b|WVT101|TM1088|KT107"},oss:{AndroidOS:"Android",BlackBerryOS:"blackberry|\\bBB10\\b|rim tablet os",PalmOS:"PalmOS|avantgo|blazer|elaine|hiptop|palm|plucker|xiino",SymbianOS:"Symbian|SymbOS|Series60|Series40|SYB-[0-9]+|\\bS60\\b",WindowsMobileOS:"Windows CE.*(PPC|Smartphone|Mobile|[0-9]{3}x[0-9]{3})|Windows Mobile|Windows Phone [0-9.]+|WCE;",WindowsPhoneOS:"Windows Phone 10.0|Windows Phone 8.1|Windows Phone 8.0|Windows Phone OS|XBLWP7|ZuneWP7|Windows NT 6.[23]; ARM;",iOS:"\\biPhone.*Mobile|\\biPod|\\biPad|AppleCoreMedia",iPadOS:"CPU OS 13",SailfishOS:"Sailfish",MeeGoOS:"MeeGo",MaemoOS:"Maemo",JavaOS:"J2ME/|\\bMIDP\\b|\\bCLDC\\b",webOS:"webOS|hpwOS",badaOS:"\\bBada\\b",BREWOS:"BREW"},uas:{Chrome:"\\bCrMo\\b|CriOS|Android.*Chrome/[.0-9]* (Mobile)?",Dolfin:"\\bDolfin\\b",Opera:"Opera.*Mini|Opera.*Mobi|Android.*Opera|Mobile.*OPR/[0-9.]+$|Coast/[0-9.]+",Skyfire:"Skyfire",Edge:"\\bEdgiOS\\b|Mobile Safari/[.0-9]* Edge",IE:"IEMobile|MSIEMobile",Firefox:"fennec|firefox.*maemo|(Mobile|Tablet).*Firefox|Firefox.*Mobile|FxiOS",Bolt:"bolt",TeaShark:"teashark",Blazer:"Blazer",Safari:"Version((?!\\bEdgiOS\\b).)*Mobile.*Safari|Safari.*Mobile|MobileSafari",WeChat:"\\bMicroMessenger\\b",UCBrowser:"UC.*Browser|UCWEB",baiduboxapp:"baiduboxapp",baidubrowser:"baidubrowser",DiigoBrowser:"DiigoBrowser",Mercury:"\\bMercury\\b",ObigoBrowser:"Obigo",NetFront:"NF-Browser",GenericBrowser:"NokiaBrowser|OviBrowser|OneBrowser|TwonkyBeamBrowser|SEMC.*Browser|FlyFlow|Minimo|NetFront|Novarra-Vision|MQQBrowser|MicroMessenger",PaleMoon:"Android.*PaleMoon|Mobile.*PaleMoon"},props:{Mobile:"Mobile/[VER]",Build:"Build/[VER]",Version:"Version/[VER]",VendorID:"VendorID/[VER]",iPad:"iPad.*CPU[a-z ]+[VER]",iPhone:"iPhone.*CPU[a-z ]+[VER]",iPod:"iPod.*CPU[a-z ]+[VER]",Kindle:"Kindle/[VER]",Chrome:["Chrome/[VER]","CriOS/[VER]","CrMo/[VER]"],Coast:["Coast/[VER]"],Dolfin:"Dolfin/[VER]",Firefox:["Firefox/[VER]","FxiOS/[VER]"],Fennec:"Fennec/[VER]",Edge:"Edge/[VER]",IE:["IEMobile/[VER];","IEMobile [VER]","MSIE [VER];","Trident/[0-9.]+;.*rv:[VER]"],NetFront:"NetFront/[VER]",NokiaBrowser:"NokiaBrowser/[VER]",Opera:[" OPR/[VER]","Opera Mini/[VER]","Version/[VER]"],"Opera Mini":"Opera Mini/[VER]","Opera Mobi":"Version/[VER]",UCBrowser:["UCWEB[VER]","UC.*Browser/[VER]"],MQQBrowser:"MQQBrowser/[VER]",MicroMessenger:"MicroMessenger/[VER]",baiduboxapp:"baiduboxapp/[VER]",baidubrowser:"baidubrowser/[VER]",SamsungBrowser:"SamsungBrowser/[VER]",Iron:"Iron/[VER]",Safari:["Version/[VER]","Safari/[VER]"],Skyfire:"Skyfire/[VER]",Tizen:"Tizen/[VER]",Webkit:"webkit[ /][VER]",PaleMoon:"PaleMoon/[VER]",SailfishBrowser:"SailfishBrowser/[VER]",Gecko:"Gecko/[VER]",Trident:"Trident/[VER]",Presto:"Presto/[VER]",Goanna:"Goanna/[VER]",iOS:" \\bi?OS\\b [VER][ ;]{1}",Android:"Android [VER]",Sailfish:"Sailfish [VER]",BlackBerry:["BlackBerry[\\w]+/[VER]","BlackBerry.*Version/[VER]","Version/[VER]"],BREW:"BREW [VER]",Java:"Java/[VER]","Windows Phone OS":["Windows Phone OS [VER]","Windows Phone [VER]"],"Windows Phone":"Windows Phone [VER]","Windows CE":"Windows CE/[VER]","Windows NT":"Windows NT [VER]",Symbian:["SymbianOS/[VER]","Symbian/[VER]"],webOS:["webOS/[VER]","hpwOS/[VER];"]},utils:{Bot:"Googlebot|facebookexternalhit|Google-AMPHTML|s~amp-validator|AdsBot-Google|Google Keyword Suggestion|Facebot|YandexBot|YandexMobileBot|bingbot|ia_archiver|AhrefsBot|Ezooms|GSLFbot|WBSearchBot|Twitterbot|TweetmemeBot|Twikle|PaperLiBot|Wotbox|UnwindFetchor|Exabot|MJ12bot|YandexImages|TurnitinBot|Pingdom|contentkingapp|AspiegelBot",MobileBot:"Googlebot-Mobile|AdsBot-Google-Mobile|YahooSeeker/M1A1-R2D2",DesktopMode:"WPDesktop",TV:"SonyDTV|HbbTV",WebKit:"(webkit)[ /]([\\w.]+)",Console:"\\b(Nintendo|Nintendo WiiU|Nintendo 3DS|Nintendo Switch|PLAYSTATION|Xbox)\\b",Watch:"SM-V700"}},
vendor: 7,303 bytes, lines 1154-1155
1154g.detectMobileBrowsers={fullPattern:/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i,
1155shortPattern:/1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( i|ip)|hs\-c|ht(c(\-| |_|a|g|p|s|t)|tp)|hu(aw|tc)|i\-(20|go|ma)|i230|iac( |\-|\/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt( |\/)|klon|kpt |kwc\-|kyo(c|k)|le(no|xi)|lg( g|\/(k|l|u)|50|54|\-[a-w])|libw|lynx|m1\-w|m3ga|m50\/|ma(te|ui|xo)|mc(01|21|ca)|m\-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(\-| |o|v)|zz)|mt(50|p1|v 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