1<!DOCTYPE html> 2<html lang="en-US" prefix="og: https://ogp.me/ns#"> 3 4<head>
4<script data-no-optimize="1">var litespeed_docref=sessionStorage.getItem("litespeed_docref");litespeed_docref&&(Object.defineProperty(document,"referrer",{get:function(){return litespeed_docref}}),sessionStorage.removeItem("litespeed_docref"));</script>
4 5 <meta charset="UTF-8"> 6 <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1"> 7 8 <!-- Font new --> 9 <link rel="preconnect" href="https://fonts.googleapis.com"> 10 <link rel="preconnect" href="https://fonts.gstatic.com" crossorigin> 11 <link data-optimized="1" href="https://ravoke.com/wp-content/litespeed/css/f964ba8f0e093c901573d47e0e68611c.css?ver=8611c" rel="stylesheet"> 12 <!-- END Font new --> 13 14 15
15<script data-cfasync="false" data-no-defer="1" data-no-minify="1" data-no-optimize="1">var ewww_webp_supported=!1;function check_webp_feature(A,e){var w;e=void 0!==e?e:function(){},ewww_webp_supported?e(ewww_webp_supported):((w=new Image).onload=function(){ewww_webp_supported=0<w.width&&0<w.height,e&&e(ewww_webp_supported)},w.onerror=function(){e&&e(!1)},w.src="data:image/webp;base64,"+{alpha:"UklGRkoAAABXRUJQVlA4WAoAAAAQAAAAAAAAAAAAQUxQSAwAAAARBxAR/Q9ERP8DAABWUDggGAAAABQBAJ0BKgEAAQAAAP4AAA3AAP7mtQAAAA=="}[A])}check_webp_feature("alpha");</script>
15<script data-cfasync="false" data-no-defer="1" data-no-minify="1" data-no-optimize="1">var Arrive=function(c,w){"use strict";if(c.MutationObserver&&"undefined"!=typeof HTMLElement){var r,a=0,u=(r=HTMLElement.prototype.matches||HTMLElement.prototype.webkitMatchesSelector||HTMLElement.prototype.mozMatchesSelector||HTMLElement.prototype.msMatchesSelector,{matchesSelector:function(e,t){return e instanceof HTMLElement&&r.call(e,t)},addMethod:function(e,t,r){var a=e[t];e[t]=function(){return r.length==arguments.length?r.apply(this,arguments):"function"==typeof a?a.apply(this,arguments):void 0}},callCallbacks:function(e,t){t&&t.options.onceOnly&&1==t.firedElems.length&&(e=[e[0]]);for(var r,a=0;r=e[a];a++)r&&r.callback&&r.callback.call(r.elem,r.elem);t&&t.options.onceOnly&&1==t.firedElems.length&&t.me.unbindEventWithSelectorAndCallback.call(t.target,t.selector,t.callback)},checkChildNodesRecursively:function(e,t,r,a){for(var i,n=0;i=e[n];n++)r(i,t,a)&&a.push({callback:t.callback,elem:i}),0<i.childNodes.length&&u.checkChildNodesRecursively(i.childNodes,t,r,a)},mergeArrays:function(e,t){var r,a={};for(r in e)e.hasOwnProperty(r)&&(a[r]=e[r]);for(r in t)t.hasOwnProperty(r)&&(a[r]=t[r]);return a},toElementsArray:function(e){return e=void 0!==e&&("number"!=typeof e.length||e===c)?[e]:e}}),e=(l.prototype.addEvent=function(e,t,r,a){a={target:e,selector:t,options:r,callback:a,firedElems:[]};return this._beforeAdding&&this._beforeAdding(a),this._eventsBucket.push(a),a},l.prototype.removeEvent=function(e){for(var t,r=this._eventsBucket.length-1;t=this._eventsBucket[r];r--)e(t)&&(this._beforeRemoving&&this._beforeRemoving(t),(t=this._eventsBucket.splice(r,1))&&t.length&&(t[0].callback=null))},l.prototype.beforeAdding=function(e){this._beforeAdding=e},l.prototype.beforeRemoving=function(e){this._beforeRemoving=e},l),t=function(i,n){var o=new e,l=this,s={fireOnAttributesModification:!1};return o.beforeAdding(function(t){var e=t.target;e!==c.document&&e!==c||(e=document.getElementsByTagName("html")[0]);var r=new MutationObserver(function(e){n.call(this,e,t)}),a=i(t.options);r.observe(e,a),t.observer=r,t.me=l}),o.beforeRemoving(function(e){e.observer.disconnect()}),this.bindEvent=function(e,t,r){t=u.mergeArrays(s,t);for(var a=u.toElementsArray(this),i=0;i<a.length;i++)o.addEvent(a[i],e,t,r)},this.unbindEvent=function(){var r=u.toElementsArray(this);o.removeEvent(function(e){for(var t=0;t<r.length;t++)if(this===w||e.target===r[t])return!0;return!1})},this.unbindEventWithSelectorOrCallback=function(r){var a=u.toElementsArray(this),i=r,e="function"==typeof r?function(e){for(var t=0;t<a.length;t++)if((this===w||e.target===a[t])&&e.callback===i)return!0;return!1}:function(e){for(var t=0;t<a.length;t++)if((this===w||e.target===a[t])&&e.selector===r)return!0;return!1};o.removeEvent(e)},this.unbindEventWithSelectorAndCallback=function(r,a){var i=u.toElementsArray(this);o.removeEvent(function(e){for(var t=0;t<i.length;t++)if((this===w||e.target===i[t])&&e.selector===r&&e.callback===a)return!0;return!1})},this},i=new function(){var s={fireOnAttributesModification:!1,onceOnly:!1,existing:!1};function n(e,t,r){return!(!u.matchesSelector(e,t.selector)||(e._id===w&&(e._id=a++),-1!=t.firedElems.indexOf(e._id)))&&(t.firedElems.push(e._id),!0)}var c=(i=new t(function(e){var t={attributes:!1,childList:!0,subtree:!0};return e.fireOnAttributesModification&&(t.attributes=!0),t},function(e,i){e.forEach(function(e){var t=e.addedNodes,r=e.target,a=[];null!==t&&0<t.length?u.checkChildNodesRecursively(t,i,n,a):"attributes"===e.type&&n(r,i)&&a.push({callback:i.callback,elem:r}),u.callCallbacks(a,i)})})).bindEvent;return i.bindEvent=function(e,t,r){t=void 0===r?(r=t,s):u.mergeArrays(s,t);var a=u.toElementsArray(this);if(t.existing){for(var i=[],n=0;n<a.length;n++)for(var o=a[n].querySelectorAll(e),l=0;l<o.length;l++)i.push({callback:r,elem:o[l]});if(t.onceOnly&&i.length)return r.call(i[0].elem,i[0].elem);setTimeout(u.callCallbacks,1,i)}c.call(this,e,t,r)},i},o=new function(){var a={};function i(e,t){return u.matchesSelector(e,t.selector)}var n=(o=new t(function(){return{childList:!0,subtree:!0}},function(e,r){e.forEach(function(e){var t=e.removedNodes,e=[];null!==t&&0<t.length&&u.checkChildNodesRecursively(t,r,i,e),u.callCallbacks(e,r)})})).bindEvent;return o.bindEvent=function(e,t,r){t=void 0===r?(r=t,a):u.mergeArrays(a,t),n.call(this,e,t,r)},o};d(HTMLElement.prototype),d(NodeList.prototype),d(HTMLCollection.prototype),d(HTMLDocument.prototype),d(Window.prototype);var n={};return s(i,n,"unbindAllArrive"),s(o,n,"unbindAllLeave"),n}function l(){this._eventsBucket=[],this._beforeAdding=null,this._beforeRemoving=null}function s(e,t,r){u.addMethod(t,r,e.unbindEvent),u.addMethod(t,r,e.unbindEventWithSelectorOrCallback),u.addMethod(t,r,e.unbindEventWithSelectorAndCallback)}function d(e){e.arrive=i.bindEvent,s(i,e,"unbindArrive"),e.leave=o.bindEvent,s(o,e,"unbindLeave")}}(window,void 0),ewww_webp_supported=!1;function check_webp_feature(e,t){var r;ewww_webp_supported?t(ewww_webp_supported):((r=new Image).onload=function(){ewww_webp_supported=0<r.width&&0<r.height,t(ewww_webp_supported)},r.onerror=function(){t(!1)},r.src="data:image/webp;base64,"+{alpha:"UklGRkoAAABXRUJQVlA4WAoAAAAQAAAAAAAAAAAAQUxQSAwAAAARBxAR/Q9ERP8DAABWUDggGAAAABQBAJ0BKgEAAQAAAP4AAA3AAP7mtQAAAA==",animation:"UklGRlIAAABXRUJQVlA4WAoAAAASAAAAAAAAAAAAQU5JTQYAAAD/////AABBTk1GJgAAAAAAAAAAAAAAAAAAAGQAAABWUDhMDQAAAC8AAAAQBxAREYiI/gcA"}[e])}function ewwwLoadImages(e){if(e){for(var t=document.querySelectorAll(".batch-image img, .image-wrapper a, .ngg-pro-masonry-item a, .ngg-galleria-offscreen-seo-wrapper a"),r=0,a=t.length;r<a;r++)ewwwAttr(t[r],"data-src",t[r].getAttribute("data-webp")),ewwwAttr(t[r],"data-thumbnail",t[r].getAttribute("data-webp-thumbnail"));for(var i=document.querySelectorAll("div.woocommerce-product-gallery__image"),r=0,a=i.length;r<a;r++)ewwwAttr(i[r],"data-thumb",i[r].getAttribute("data-webp-thumb"))}for(var n=document.querySelectorAll("video"),r=0,a=n.length;r<a;r++)ewwwAttr(n[r],"poster",e?n[r].getAttribute("data-poster-webp"):n[r].getAttribute("data-poster-image"));for(var o,l=document.querySelectorAll("img.ewww_webp_lazy_load"),r=0,a=l.length;r<a;r++)e&&(ewwwAttr(l[r],"data-lazy-srcset",l[r].getAttribute("data-lazy-srcset-webp")),ewwwAttr(l[r],"data-srcset",l[r].getAttribute("data-srcset-webp")),ewwwAttr(l[r],"data-lazy-src",l[r].getAttribute("data-lazy-src-webp")),ewwwAttr(l[r],"data-src",l[r].getAttribute("data-src-webp")),ewwwAttr(l[r],"data-orig-file",l[r].getAttribute("data-webp-orig-file")),ewwwAttr(l[r],"data-medium-file",l[r].getAttribute("data-webp-medium-file")),ewwwAttr(l[r],"data-large-file",l[r].getAttribute("data-webp-large-file")),null!=(o=l[r].getAttribute("srcset"))&&!1!==o&&o.includes("R0lGOD")&&ewwwAttr(l[r],"src",l[r].getAttribute("data-lazy-src-webp"))),l[r].className=l[r].className.replace(/\bewww_webp_lazy_load\b/,"");for(var s=document.querySelectorAll(".ewww_webp"),r=0,a=s.length;r<a;r++)e?(ewwwAttr(s[r],"srcset",s[r].getAttribute("data-srcset-webp")),ewwwAttr(s[r],"src",s[r].getAttribute("data-src-webp")),ewwwAttr(s[r],"data-orig-file",s[r].getAttribute("data-webp-orig-file")),ewwwAttr(s[r],"data-medium-file",s[r].getAttribute("data-webp-medium-file")),ewwwAttr(s[r],"data-large-file",s[r].getAttribute("data-webp-large-file")),ewwwAttr(s[r],"data-large_image",s[r].getAttribute("data-webp-large_image")),ewwwAttr(s[r],"data-src",s[r].getAttribute("data-webp-src"))):(ewwwAttr(s[r],"srcset",s[r].getAttribute("data-srcset-img")),ewwwAttr(s[r],"src",s[r].getAttribute("data-src-img"))),s[r].className=s[r].className.replace(/\bewww_webp\b/,"ewww_webp_loaded");window.jQuery&&jQuery.fn.isotope&&jQuery.fn.imagesLoaded&&(jQuery(".fusion-posts-container-infinite").imagesLoaded(function(){jQuery(".fusion-posts-container-infinite").hasClass("isotope")&&jQuery(".fusion-posts-container-infinite").isotope()}
15),jQuery(".fusion-portfolio:not(.fusion-recent-works) .fusion-portfolio-wrapper").imagesLoaded(function(){jQuery(".fusion-portfolio:not(.fusion-recent-works) .fusion-portfolio-wrapper").isotope()}))}function ewwwWebPInit(e){ewwwLoadImages(e),ewwwNggLoadGalleries(e),document.arrive(".ewww_webp",function(){ewwwLoadImages(e)}),document.arrive(".ewww_webp_lazy_load",function(){ewwwLoadImages(e)}),document.arrive("videos",function(){ewwwLoadImages(e)}),"loading"==document.readyState?document.addEventListener("DOMContentLoaded",ewwwJSONParserInit):("undefined"!=typeof galleries&&ewwwNggParseGalleries(e),ewwwWooParseVariations(e))}function ewwwAttr(e,t,r){null!=r&&!1!==r&&e.setAttribute(t,r)}function ewwwJSONParserInit(){"undefined"!=typeof galleries&&check_webp_feature("alpha",ewwwNggParseGalleries),check_webp_feature("alpha",ewwwWooParseVariations)}function ewwwWooParseVariations(e){if(e)for(var t=document.querySelectorAll("form.variations_form"),r=0,a=t.length;r<a;r++){var i=t[r].getAttribute("data-product_variations"),n=!1;try{for(var o in i=JSON.parse(i))void 0!==i[o]&&void 0!==i[o].image&&(void 0!==i[o].image.src_webp&&(i[o].image.src=i[o].image.src_webp,n=!0),void 0!==i[o].image.srcset_webp&&(i[o].image.srcset=i[o].image.srcset_webp,n=!0),void 0!==i[o].image.full_src_webp&&(i[o].image.full_src=i[o].image.full_src_webp,n=!0),void 0!==i[o].image.gallery_thumbnail_src_webp&&(i[o].image.gallery_thumbnail_src=i[o].image.gallery_thumbnail_src_webp,n=!0),void 0!==i[o].image.thumb_src_webp&&(i[o].image.thumb_src=i[o].image.thumb_src_webp,n=!0));n&&ewwwAttr(t[r],"data-product_variations",JSON.stringify(i))}catch(e){}}}function ewwwNggParseGalleries(e){if(e)for(var t in galleries){var r=galleries[t];galleries[t].images_list=ewwwNggParseImageList(r.images_list)}}function ewwwNggLoadGalleries(e){e&&document.addEventListener("ngg.galleria.themeadded",function(e,t){window.ngg_galleria._create_backup=window.ngg_galleria.create,window.ngg_galleria.create=function(e,t){var r=$(e).data("id");return galleries["gallery_"+r].images_list=ewwwNggParseImageList(galleries["gallery_"+r].images_list),window.ngg_galleria._create_backup(e,t)}})}function ewwwNggParseImageList(e){for(var t in e){var r=e[t];if(void 0!==r["image-webp"]&&(e[t].image=r["image-webp"],delete e[t]["image-webp"]),void 0!==r["thumb-webp"]&&(e[t].thumb=r["thumb-webp"],delete e[t]["thumb-webp"]),void 0!==r.full_image_webp&&(e[t].full_image=r.full_image_webp,delete e[t].full_image_webp),void 0!==r.srcsets)for(var a in r.srcsets)nggSrcset=r.srcsets[a],void 0!==r.srcsets[a+"-webp"]&&(e[t].srcsets[a]=r.srcsets[a+"-webp"],delete e[t].srcsets[a+"-webp"]);if(void 0!==r.full_srcsets)for(var i in r.full_srcsets)nggFSrcset=r.full_srcsets[i],void 0!==r.full_srcsets[i+"-webp"]&&(e[t].full_srcsets[i]=r.full_srcsets[i+"-webp"],delete e[t].full_srcsets[i+"-webp"])}return e}check_webp_feature("alpha",ewwwWebPInit);</script>
15 16<!-- Search Engine Optimization by Rank Math - https://rankmath.com/ --> 17<title>Daily Health News & Tips to Boost Your Life & Wellness</title> 18<meta name="description" content="Stay informed with daily health news, healthy habits to improve your life, and practical tips to change your habits for better health and wellbeing."/> 19<meta name="robots" content="follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large"/> 20<link rel="canonical" href="https://ravoke.com/health/" /> 21<link rel="next" href="https://ravoke.com/health/page/2/" /> 22<meta property="og:locale" content="en_US" /> 23<meta property="og:type" content="article" /> 24<meta property="og:title" content="Daily Health News & Tips to Boost Your Life & Wellness" /> 25<meta property="og:description" content="Stay informed with daily health news, healthy habits to improve your life, and practical tips to change your habits for better health and wellbeing." /> 26<meta property="og:url" content="https://ravoke.com/health/" /> 27<meta property="og:site_name" content="RAVOKE" /> 28<meta property="article:publisher" content="https://www.facebook.com/RavokeHealth" /> 29<meta name="twitter:card" content="summary_large_image" /> 30<meta name="twitter:title" content="Daily Health News & Tips to Boost Your Life & Wellness" /> 31<meta name="twitter:description" content="Stay informed with daily health news, healthy habits to improve your life, and practical tips to change your habits for better health and wellbeing." /> 32<meta name="twitter:site" content="@RavokeHealth" /> 33<meta name="twitter:label1" content="Posts" /> 34<meta name="twitter:data1" content="111" />
35<script type="application/ld+json" class="rank-math-schema">{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://ravoke.com/#organization","name":"#site_title","url":"https://ravoke.com","sameAs":["https://www.facebook.com/RavokeHealth","https://twitter.com/RavokeHealth"],"logo":{"@type":"ImageObject","@id":"https://ravoke.com/#logo","url":"https://ravoke.com/wp-content/uploads/2025/08/cropped-ravoke-logo.jpg","contentUrl":"https://ravoke.com/wp-content/uploads/2025/08/cropped-ravoke-logo.jpg","caption":"RAVOKE","inLanguage":"en-US","width":"1478","height":"657"}},{"@type":"WebSite","@id":"https://ravoke.com/#website","url":"https://ravoke.com","name":"RAVOKE","publisher":{"@id":"https://ravoke.com/#organization"},"inLanguage":"en-US"},{"@type":"BreadcrumbList","@id":"https://ravoke.com/health/#breadcrumb","itemListElement":[{"@type":"ListItem","position":"1","item":{"@id":"https://ravoke.com","name":"Home"}},{"@type":"ListItem","position":"2","item":{"@id":"https://ravoke.com/health/","name":"Health"}}]},{"@type":"CollectionPage","@id":"https://ravoke.com/health/#webpage","url":"https://ravoke.com/health/","name":"Daily Health News & Tips to Boost Your Life & Wellness","isPartOf":{"@id":"https://ravoke.com/#website"},"inLanguage":"en-US","breadcrumb":{"@id":"https://ravoke.com/health/#breadcrumb"}}]}</script>
35 36<!-- /Rank Math WordPress SEO plugin --> 37 38<link rel='dns-prefetch' href='//www.googletagmanager.com' /> 39<link rel='dns-prefetch' href='//fonts.googleapis.com' /> 40<link rel="alternate" type="application/rss+xml" title="RAVOKE » Feed" href="https://ravoke.com/feed/" /> 41<link rel="alternate" type="application/rss+xml" title="RAVOKE » Comments Feed" href="https://ravoke.com/comments/feed/" /> 42<link rel="alternate" type="application/rss+xml" title="RAVOKE » Health Category Feed" href="https://ravoke.com/health/feed/" /> 43<style id="wp-img-auto-sizes-contain-inline-css">img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}</style> 44 45<style id="wp-emoji-styles-inline-css">img.wp-smiley,img.emoji{display:inline!important;border:none!important;box-shadow:none!important;height:1em!important;width:1em!important;margin:0 0.07em!important;vertical-align:-0.1em!important;background:none!important;padding:0!important}</style> 46<link data-optimized="1" rel='stylesheet' id='wp-block-library-css' href='https://ravoke.com/wp-content/litespeed/css/cb527231f1058fc8ea20c7e511629696.css?ver=f3031' media='all' /> 47<style id="wp-block-library-theme-inline-css">.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:hsl(0 0% 100% / .65)}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:hsl(0 0% 100% / .65)}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsl(0 0% 100% / .65)}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:hsl(0 0% 100% / .65)}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote :where(cite),.wp-block-pullquote :where(footer),.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:hsl(0 0% 100% / .65)}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:hsl(0 0% 100% / .65)}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em}</style> 48<style id="classic-theme-styles-inline-css"> 49/*! This file is auto-generated */ 50.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;
50padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}</style> 51<style id="global-styles-inline-css">:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#ffffff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
51--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:0.44rem;--wp--preset--spacing--30:0.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp:6px 6px 0px rgb(0, 0, 0)}.wp-block-button{--wp--preset--dimension--25:25%;--wp--preset--dimension--50:50%;--wp--preset--dimension--75:75%;--wp--preset--dimension--100:100%}:where(body){margin:0}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*,div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*,div){margin:0}body{padding-top:0;padding-right:0;padding-bottom:0;padding-left:0}:root :where(.wp-element-button,.wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;padding-top:calc(0.667em + 2px);padding-right:calc(1.333em + 2px);padding-bottom:calc(0.667em + 2px);padding-left:calc(1.333em + 2px);text-decoration:none;text-transform:inherit}.has-black-color{color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-color{color:var(--wp--preset--color--white)!important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple)!important}.has-black-background-color{background-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-background-color{background-color:var(--wp--preset--color--white)!important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple)!important}.has-black-border-color{border-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-border-color{border-color:var(--wp--preset--color--white)!important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple)!important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple)!important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan)!important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange)!important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red)!important}
51.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray)!important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum)!important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple)!important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux)!important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk)!important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean)!important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass)!important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight)!important}.has-small-font-size{font-size:var(--wp--preset--font-size--small)!important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium)!important}.has-large-font-size{font-size:var(--wp--preset--font-size--large)!important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large)!important}:root :where(.wp-block-icon svg){width:24px}:where(.wp-block-gallery.is-layout-flex){gap:var(--wp--style--gallery-gap-default,var(--gallery-block--gutter-size,var(--wp--style--block-gap,.5em)))}:where(.wp-block-gallery.is-layout-grid){gap:var(--wp--style--gallery-gap-default,var(--gallery-block--gutter-size,var(--wp--style--block-gap,.5em)))}:where(.wp-block-latest-posts.is-layout-flex){gap:1.25em}:where(.wp-block-latest-posts.is-layout-grid){gap:1.25em}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}:where(.wp-block-term-template.is-layout-flex){gap:1.25em}:where(.wp-block-term-template.is-layout-grid){gap:1.25em}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6}</style> 52<link rel='stylesheet' id='font-awesome-lib-css' href='https://ravoke.com/wp-content/themes/vibenews/assets/css/font-awesome.css?ver=7.1.2' media='all' /> 53<link data-optimized="1" rel='stylesheet' id='icon-font-css' href='https://ravoke.com/wp-content/litespeed/css/206a5d5a1aa38c522789c7bf7cdcdfcf.css?ver=62956' media='all' /> 54<link data-optimized="1" rel='stylesheet' id='remix-icon-css' href='https://ravoke.com/wp-content/litespeed/css/8619f6b5b96b1e0b27c062095a5442f7.css?ver=62219' media='all' /> 55<link data-optimized="1" rel='stylesheet' id='animate-css' href='https://ravoke.com/wp-content/litespeed/css/0c28c3383a83a305ccc8c0a8843c944b.css?ver=ad749' media='all' /> 56<link data-optimized="1" rel='stylesheet' id='magnific-popup-css' href='https://ravoke.com/wp-content/litespeed/css/97ffc44ac1b379d036cce4169be9d22c.css?ver=fbbd0' media='all' /> 57<link data-optimized="1" rel='stylesheet' id='owl-carousel-css' href='https://ravoke.com/wp-content/litespeed/css/402e3e214c2f4021b2d482b0a766746a.css?ver=e39cf' media='all' /> 58<link data-optimized="1" rel='stylesheet' id='owl-theme-css' href='https://ravoke.com/wp-content/litespeed/css/138eb5852a4346554eafc58ff701ca6c.css?ver=4aff5' media='all' /> 59<link data-optimized="1" rel='stylesheet' id='slick-css' href='https://ravoke.com/wp-content/litespeed/css/6d939e89a19f32afbed38d6f41d09a62.css?ver=6d690' media='all' /> 60<link data-optimized="1" rel='stylesheet' id='slicknav-css' href='https://ravoke.com/wp-content/litespeed/css/01ee7e45b0d662946fc8a790021bdc58.css?ver=fac52' media='all' /> 61<link data-optimized="1" rel='stylesheet' id='swiper-css' href='https://ravoke.com/wp-content/litespeed/css/e041b16a012361e614abece6bf94bb21.css?ver=2c106' media='all' /> 62<link data-optimized="1" rel='stylesheet' id='flickity-css' href='https://ravoke.com/wp-content/litespeed/css/fb4f4204785c38ac8fc0383a85d45eda.css?ver=1c002' media='all' /> 63<link data-optimized="1" rel='stylesheet' id='bootstrap-css' href='https://ravoke.com/wp-content/litespeed/css/03c966be0d708d2c193ae6cdd42088ae.css?ver=93511' media='all' /> 64<link data-optimized="1" rel='stylesheet' id='theme-fonts-css' href='https://ravoke.com/wp-content/litespeed/css/0517bfc1125fdeabdb1c4b6e0e4f6c90.css?ver=95ce9' media='all' /> 65<link data-optimized="1" rel='stylesheet' id='vibenews-main-css' href='https://ravoke.com/wp-content/litespeed/css/ba2241b8c1884a87f4888671a0cecb5b.css?ver=2833e' media='all' /> 66<link data-optimized="1" rel='stylesheet' id='vibenews-responsive-css' href='https://ravoke.com/wp-content/litespeed/css/3ad1f85e689f386c7b71895f46ccf352.css?ver=fad4d' media='all' /> 67<link data-optimized="1" rel='stylesheet' id='vibenews-style-css' href='https://ravoke.com/wp-content/litespeed/css/964fe7bdfeb653e32e2c42ab966dec24.css?ver=19c07' media='all' /> 68<link data-optimized="1" rel='stylesheet' id='vibenews-custom-style-css' href='https://ravoke.com/wp-content/litespeed/css/b21eee230330242e335d57f6f6572183.css?ver=b8086' media='all' /> 69<style id="vibenews-custom-style-inline-css">.lv-header-bar-1 .panel-bar-box:hover .lv-header-bar-line,.backto,.wp-block-search .wp-block-search__button,.nav-menu-wrapper .mainmenu ul>li:hover>a::before,.video-play-icon-wrap a{background-color:#8c52ff!important}.search-icon.theme-search-custom-iconn:hover,.nav-menu-wrapper .mainmenu ul>li.menu-item-has-children>a:hover:after{color:#8c52ff!important}.wp-block-search .wp-block-search__button,#theme-serach-box_Inner .theme-serach-box_inner_wrapper input{border-color:#8c52ff!important}.backto:hover,.widget_block.widget_search .wp-block-search__button:hover,.see-all-btn a:hover,.theme-latest-post-block-wrapper .post-time-box:before,.news_tab_Block .nav-tabs .nav-link.active,.blog-sidebar .widget ul li::before,.main-container .theme-pagination-style ul.page-numbers li span.current,.main-container .theme-pagination-style ul.page-numbers li a.page-numbers:hover,.blog-post-comment .comment-respond .comment-form .btn-comments:hover,.woocommerce ul.products li.product .add_to_cart_button,.woocommerce-page ul.products li.product .add_to_cart_button,.wc-block-product-search .wc-block-product-search__button,.woocommerce span.onsale,.woocommerce-mini-cart__buttons a.button.wc-forward,.woocommerce-mini-cart__buttons a.button.checkout:hover,nav.wc-pagination ul.page-pagination li span.current,nav.wc-pagination ul.page-pagination li a.page-numbers:hover,.woocommerce #respond input#submit.alt,.woocommerce a.button.alt,.woocommerce button.button.alt,.woocommerce input.button.alt,.woocommerce #respond input#submit,.woocommerce a.button,.woocommerce input.button,.woocommerce button.button.alt.disabled{background-color:#2660ff!important}.see-all-btn a,.main-container .theme-pagination-style ul.page-numbers li i,.blog-details-content ul li::marker,.theme_blog_nav_Label,.theme_blog_nav_Title a:hover,.blog-post-comment .comment-respond .comment-form .btn-comments,.blog-post-comment .comment-respond p.logged-in-as a,.woocommerce ul.products li.product .woocommerce-loop-product__title a:hover,.woocommerce-page ul.products li.product .woocommerce-loop-product__title a:hover,.woocommerce-info a.showcoupon,.woocommerce-info:before{color:#2660ff!important}.widget_block.widget_search .wp-block-search__button:hover,.see-all-btn a,.main-container .theme-pagination-style ul.page-numbers li span.current,.main-container .theme-pagination-style ul.page-numbers li a.page-numbers:hover,.blog-post-comment .comment-respond .comment-form .btn-comments,nav.wc-pagination ul.page-pagination li span.current,nav.wc-pagination ul.page-pagination li a.page-numbers:hover,.woocommerce-info{border-color:#2660ff!important}.cat-item-2314 span.post_count{background-color:#ffbc00!important}.cat-item-2321 span.post_count{background-color:#ffbc00!important}.cat-item-60 span.post_count{background-color:#ffbc00!important}.cat-item-2317 span.post_count{background-color:#ffbc00!important}.cat-item-54 span.post_count{background-color:#ffbc00!important}.cat-item-22 span.post_count{background-color:#ffbc00!important}.cat-item-61 span.post_count{background-color:#ffbc00!important}.cat-item-2316 span.post_count{background-color:#ffbc00!important}.cat-item-23 span.post_count{background-color:#ffbc00!important}.cat-item-62 span.post_count{background-color:#ffbc00!important}.cat-item-25 span.post_count{background-color:#ffbc00!important}.cat-item-2324 span.post_count{background-color:#ffbc00!important}.cat-item-27 span.post_count{background-color:#ffbc00!important}.cat-item-1 span.post_count{background-color:#FFFFFF!important}.cat-item-2735 span.post_count{background-color:#8224e3!important}</style> 70<link data-optimized="1" rel='stylesheet' id='vibenews-child-style-css' href='https://ravoke.com/wp-content/litespeed/css/964fe7bdfeb653e32e2c42ab966dec24.css?ver=dec24' media='all' /> 71<link data-optimized="1" rel='stylesheet' id='vibenews-front-balto-css' href='https://ravoke.com/wp-content/litespeed/css/763ce195a14ab22eb4ebdaedc4b6b0fd.css?ver=6a139' media='all' /> 72<link data-optimized="1" rel='stylesheet' id='csf-google-web-fonts-css' href='//fonts.googleapis.com/css?family=Roboto:400%7COswald:700&subset=latin-ext&display=swap' media='all' />
73<script id="jquery-core-js" src="https://ravoke.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
vendor: 1 bytes, line 73
73
74<script id="jquery-migrate-js" src="https://ravoke.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
74 75 76<!-- Google tag (gtag.js) snippet added by Site Kit --> 77<!-- Google Analytics snippet added by Site Kit -->
vendor: 80 bytes, lines 77-78
77 78<script id="google_gtagjs-js" src="https://www.googletagmanager.com/gtag/js?id=
78GT-W6J43H3K
vendor: 18 bytes, line 78
78" async></script>
79<script id="google_gtagjs-js-after"> 80window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);} 81gtag("set","linker",{"domains":["ravoke.com"]}); 82gtag("js", new Date()); 83gtag("set", "developer_id.dZTNiMT", true); 84gtag("config", "GT-W6J43H3K"); 85 window._googlesitekit = window._googlesitekit || {}; window._googlesitekit.throttledEvents = []; window._googlesitekit.gtagEvent = (name, data) => { var key = JSON.stringify( { name, data } ); if ( !! window._googlesitekit.throttledEvents[ key ] ) { return; } window._googlesitekit.throttledEvents[ key ] = true; setTimeout( () => { delete window._googlesitekit.throttledEvents[ key ]; }, 5 ); gtag( "event", name, { ...data, event_source: "site-kit" } ); }; 86//# sourceURL=google_gtagjs-js-after 87</script>
87 88<link rel="https://api.w.org/" href="https://ravoke.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://ravoke.com/wp-json/wp/v2/categories/54" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://ravoke.com/xmlrpc.php?rsd" /> 89<meta name="generator" content="WordPress 7.1.2" /> 90<meta name="generator" content="Site Kit by Google 1.187.0" /><meta name="google-site-verification" content="O7XP5aOkTxGXGnjpHAA8HgW_E-9Bt6GCBNAi3BjYdUI" /> 91<meta name="google-site-verification" content="PlW4JgUYMX8PhTTK1tK1-351Ug93bGh9enEGhjdk2_U" />
92<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5562483897778361" 93 crossorigin="anonymous"></script>
93 94 95 96 97 98 <!--Start of Conferbot Script--> 99
99<script type="text/javascript"> 100 (function (d, s, id) { 101 var js, el = d.getElementsByTagName(s)[0]; 102 if (d.getElementById(id)) return; 103 js = d.createElement(s); 104 js.async = true; 105 js.src = 'https://s3.ap-south-1.amazonaws.com/conferbot.defaults/dist/v1/widget.min.js'; 106 js.id = id; 107 js.charset = 'UTF-8'; 108 el.parentNode.insertBefore(js, el); 109 js.onload = function () { 110 var w = window.ConferbotWidget("68f3e6fa8a82b04d536d0ed3", "live_chat"); 111 }; 112 })(document, 'script', 'conferbot-js'); 113 </script>
113 114 <!--End of Conferbot Script--> 115 <meta name="generator" content="Elementor 3.35.4; features: e_font_icon_svg, additional_custom_breakpoints; settings: css_print_method-internal, google_font-enabled, font_display-swap"> 116 <style>.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none!important}@media screen and (max-height:1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none!important}}@media screen and (max-height:640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none!important}}</style> 117 <noscript><style>.lazyload[data-src]{display:none !important;}</style></noscript><style>.lazyload{background-image:none!important}.lazyload:before{background-image:none!important}</style>
117<script>(function() { 118 function globalVideoUnblock() { 119 // यह à¤à¤¨ सà¤à¥ ततà¥à¤µà¥à¤ à¤à¥ पà¤à¤¡à¤¼à¥à¤à¤¾ à¤à¤¿à¤¨à¤®à¥à¤ विमà¥à¤ à¤à¤¾ ठधà¥à¤°à¤¾ या पà¥à¤°à¤¾ लिà¤à¤ à¤à¤¿à¤ªà¤¾ हॠ120 var videoSelectors = [ 121 '.elementor-widget-video .elementor-custom-embed-image-overlay', 122 'a[href*="vimeo.com"]', 123 '.four-days img', 124 '.col-md-3 img' 125 ]; 126 127 var elements = document.querySelectorAll(videoSelectors.join(',')); 128 129 elements.forEach(function(el) { 130 if (!el.dataset.globalFixActive) { 131 el.style.cursor = 'pointer'; 132 133 // यह à¤à¤µà¥à¤à¤ à¤à¤²à¤¿à¤®à¥à¤à¤à¤° à¤à¤° थà¥à¤® à¤à¥ à¤à¥à¤à¥ हà¥à¤ पà¥à¤ªà¤ प सà¥à¤à¥à¤°à¤¿à¤ªà¥à¤ लà¥à¤ª à¤à¥ बà¥à¤ मà¥à¤ हॠरà¥à¤ दà¥à¤à¤¾ 134 el.addEventListener('click', function(e) { 135 var linkElement = this.tagName === 'A' ? this : this.closest('a') || this.querySelector('a'); 136 var videoUrl = ''; 137 138 if (linkElement && linkElement.hasAttribute('href')) { 139 videoUrl = linkElement.getAttribute('href'); 140 } else if (this.dataset.url) { 141 videoUrl = this.dataset.url; 142 } 143 144 if (videoUrl && videoUrl.includes('vimeo.com')) { 145 // पà¥à¤°à¤¾à¤¨à¥ फà¤à¤¸à¥ हà¥à¤ पà¥à¤ªà¤ प सिसà¥à¤à¤® à¤à¥ बायपास à¤à¤°à¤¨à¤¾ 146 e.preventDefault(); 147 e.stopPropagation(); 148 149 // à¤à¤ªà¤à¥ à¤à¤¿à¤¸à¥ à¤à¥ वà¥à¤¡à¤¿à¤¯à¥ फ़à¥à¤°à¥à¤®à¥à¤ à¤à¥ à¤à¥à¤²à¥à¤¨ यà¥à¤à¤°à¤à¤² मà¥à¤ बदलà¤à¤° सà¥à¤§à¥ à¤à¥à¤°à¤¿à¤à¤° à¤à¤°à¤¨à¤¾ 150 var videoId = videoUrl.match(/(?:video\/|vimeo\.com\/)(\d+)/); 151 if (videoId && videoId[1]) { 152 // यहाठसà¥à¤²à¥à¤¶ (/) à¤à¥ ठà¥à¤ à¤à¤° दिया à¤à¤¯à¤¾ हॠताà¤à¤¿ 404 à¤à¤°à¤° न à¤à¤ 153 var cleanVimeoUrl = 'https://vimeo.com/' + videoId[1]; 154 155 // यह वà¥à¤¡à¤¿à¤¯à¥ à¤à¥ à¤à¤¸à¥ पà¥à¤°à¤¾à¤¨à¥ सà¥à¤à¤¦à¤° डिà¤à¤¼à¤¾à¤à¤¨/लà¥à¤à¤à¤ मà¥à¤ पà¥à¤²à¥ à¤à¤° दà¥à¤à¤¾ à¤à¥à¤¸à¥ पहलॠà¤à¤²à¤¤à¤¾ था 156 if (window.elementorFrontend && window.elementorFrontend.modules && window.elementorFrontend.modules.lightbox) { 157 window.elementorFrontend.modules.lightbox.showModal({ 158 type: 'video', 159 url: cleanVimeoUrl 160 }); 161 } else { 162 // सà¥à¤°à¤à¥à¤·à¤¿à¤¤ बà¥à¤à¤ प यदि à¤à¤²à¤¿à¤®à¥à¤à¤à¤° à¤à¤¾ लाà¤à¤à¤¬à¥à¤à¥à¤¸ बà¥à¤²à¥à¤ हॠ163 window.open(cleanVimeoUrl, '_self'); 164 } 165 } 166 } 167 }, true); // 'true' à¤à¤¾ मतलब हॠयह थà¥à¤® à¤à¥ à¤à¤°à¤¾à¤¬ सà¥à¤à¥à¤°à¤¿à¤ªà¥à¤ सॠपहलॠरन हà¥à¤à¤¾ 168 169 el.dataset.globalFixActive = 'true'; 170 } 171 }); 172 } 173 174 // पà¥à¤ लà¥à¤¡ हà¥à¤¨à¥ पर à¤à¤° डायनामिठलà¥à¤¡ हà¥à¤¨à¥ पर हर सà¥à¤à¤à¤¡ रन à¤à¤°à¥à¤ ताà¤à¤¿ 50+ पà¥à¤à¥à¤ पर à¤à¤¾à¤® à¤à¤°à¥ 175 document.addEventListener("DOMContentLoaded", globalVideoUnblock); 176 window.addEventListener("load", globalVideoUnblock); 177 setInterval(globalVideoUnblock, 1000); 178})(); 179</script>
179<style type="text/css">body{font-family:"Roboto";color:#555;font-weight:400;font-size:16px;line-height:26px}h1{font-family:"Oswald";color:#000;font-weight:700;font-size:42px;line-height:50px}h2{font-family:"Oswald";color:#000;font-weight:700;font-size:28px;line-height:36px}h3{font-family:"Oswald";color:#000;font-weight:700;font-size:24px;line-height:28px}h4{font-family:"Oswald";color:#000;font-weight:700;font-size:18px;line-height:28px}h5{font-family:"Oswald";color:#000;font-weight:700;font-size:14px;line-height:24px}h6{font-family:"Oswald";color:#000;font-weight:700;font-size:14px;line-height:28px}.main-container.blog-spacing{padding-top:80px;padding-right:0;padding-bottom:80px;padding-left:0}.main-container.cat-page-spacing{padding-top:80px;padding-right:0;padding-bottom:80px;padding-left:0}.single-one-bwrap{padding-top:40px;padding-right:0;padding-bottom:80px;padding-left:0}body{background-color:#fff}body{color:#555}.theme-logo-area{background:#000}.lv-header-bar-line{background-color:#5A5A5A}.search-icon.theme-search-custom-iconn{color:#404040}.mode-switcher{color:#555}footer.theme-footer-wrapper{background:#000}p.copyright-text{color:#797979}</style><link rel="icon" href="https://ravoke.com/wp-content/uploads/2025/04/cropped-Ravoke-5-scaled-1-32x32.png" sizes="32x32" /> 180<link rel="icon" href="https://ravoke.com/wp-content/uploads/2025/04/cropped-Ravoke-5-scaled-1-192x192.png" sizes="192x192" /> 181<link rel="apple-touch-icon" href="https://ravoke.com/wp-content/uploads/2025/04/cropped-Ravoke-5-scaled-1-180x180.png" /> 182<meta name="msapplication-TileImage" content="https://ravoke.com/wp-content/uploads/2025/04/cropped-Ravoke-5-scaled-1-270x270.png" /> 183<style id="wp-custom-css">.slider-meta-left{display:none!important;align-items:center}.theme-blog-details-meta-wrap{display:none!important;flex-wrap:wrap;align-items:center;justify-content:space-between;margin-bottom:0}.elementor-2692 .elementor-element.elementor-element-d4662cc .post-date-box.post-block-meta-date{font-size:12px;display:none;font-weight:400;line-height:1em;letter-spacing:-.03px;color:#272727}p:last-child{margin-bottom:0;color:#fff}.elementor-element.elementor-element-b6f1a87 .theme-news-post-block:first-of-type .post-cat-box a.news-cat_Name{background-color:#fff;color:#000;padding:4px 8px;border-radius:6px;display:inline-block}.single-one-bwrap .blog-small-excerpt-box{margin-bottom:30px;display:none}@media (min-width:992px){.col-lg-6{-webkit-box-flex:0;-ms-flex:0 0 50%;flex:0 0 50%;max-width:46%}}.footer_one_Widget{padding-right:27px}@media (min-width:992px){.col-lg-2{-webkit-box-flex:0;-ms-flex:0 0 16.666667%;flex:9 0 26.666667%;max-width:37.666667%}}#podcast-section-images img{border:none;border-radius:10px;box-shadow:none;height:300px;max-width:100%}@media only screen and (max-width:600px){#podcast-section-images img{border:none;border-radius:10px;box-shadow:none;height:130px;max-width:100%}}#podcast-section-images img{border:none;border-radius:10px;box-shadow:none;height:300px;max-width:100%;transition:transform 0.3s ease-in-out}#podcast-section-images img:hover{border:none;border-radius:10px;box-shadow:none;height:300px;max-width:100%;transform:scale(1.05) translateY(-5px)}.col-md-3{position:relative;width:100%!important;min-height:1px;padding-right:15px;padding-left:15px;box-shadow:-8px -4px 7px 0 black!important;transition:transform 0.3s ease-in-out}.col-md-3:hover img{position:relative;width:100%!important;min-height:1px;transform:scale(1.05) translateY(-5px)}.swiper-wrapper img{height:200px}.card{position:relative;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;min-width:0;word-wrap:break-word;background-color:#fff;background-clip:border-box;border:1px solid rgb(0 0 0 / .125);border-radius:.25rem;margin-bottom:15px}
183.homr-page-form button{cursor:pointer!important}div.wpforms-container-full input[type=submit]:not(:hover):not(:active),div.wpforms-container-full button[type=submit]:not(:hover):not(:active),div.wpforms-container-full .wpforms-page-button:not(:hover):not(:active),.wp-core-ui div.wpforms-container-full input[type=submit]:not(:hover):not(:active),.wp-core-ui div.wpforms-container-full button[type=submit]:not(:hover):not(:active),.wp-core-ui div.wpforms-container-full .wpforms-page-button:not(:hover):not(:active){background-color:var(--wpforms-button-background-color-alt,var(--wpforms-button-background-color));color:var(--wpforms-button-text-color);width:100%}div.wpforms-container-full input[type=submit]:hover,div.wpforms-container-full button[type=submit]:hover,div.wpforms-container-full .wpforms-page-button:hover,.wp-core-ui div.wpforms-container-full input[type=submit]:hover,.wp-core-ui div.wpforms-container-full button[type=submit]:hover,.wp-core-ui div.wpforms-container-full .wpforms-page-button:hover{width:100%}.cutsom-post-block-list-wrapper .cutsom-post-block-list-inner article:first-of-type .post-cat-box a.news-cat_Name{background-color:#fff;color:#000;padding:4px 8px;border-radius:6px;display:inline-block}body.category .post-cat-box a.news-cat_Name{background-color:#fff;color:#000;padding:4px 8px;border-radius:6px;display:inline-block}body{overflow-x:hidden!important}.four-days .elementor-widget-image img,.four-days .elementor-widget-video .elementor-custom-embed-image-overlay img{width:100%!important;height:220px!important;object-fit:cover!important;display:block}.four-days .elementor-widget-video .elementor-custom-embed-image-overlay{width:100%!important;height:220px!important;position:relative!important;overflow:hidden;cursor:pointer;transition:transform 0.3s ease}.four-days .elementor-widget-video .elementor-custom-embed-image-overlay:hover{transform:scale(1.03)}.four-days .elementor-widget-video .elementor-custom-embed-image-overlay::after{content:"View Trailer";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);background:rgb(0 0 0 / .6);color:#fff;font-size:16px;font-weight:600;padding:8px 18px;border-radius:25px;opacity:1;transition:opacity 0.3s ease;pointer-events:none}.author-post{margin-top:-30px!important}.mc-field-group input[type="email"]{flex:1;padding:12px 15px;border:1px solid #ddd;border-right:none;border-radius:6px 0 0 6px;font-size:14px;height:40px!important}#mc-embedded-subscribe{background-color:#8c52ff;color:#fff;border:none;padding:12px 20px;border-radius:0 6px 6px 0;cursor:pointer;font-size:14px;font-weight:700;white-space:nowrap;height:40px!important}body.likhun-dark .elementor-element-7312c2a{color:#fff!important}body.likhun-dark .elementor-element-7312c2a p,body.likhun-dark .elementor-element-7312c2a span{color:#fff!important}body.likhun-dark .elementor-element-7312c2a a{color:#557eff!important}body.likhun-dark .elementor-element-7312c2a a:hover{color:#88aaff!important}body.likhun-dark .addtoany_share_save_container,body.likhun-dark .addtoany_share_save_container h3,body.likhun-dark .addtoany_share_save_container span,body.likhun-dark .addtoany_share_save_container .a2a_label{color:#fff!important}body.likhun-dark .addtoany_share_save_container a{color:#557eff!important}body.likhun-dark .addtoany_share_save_container a:hover{color:#88aaff!important}body.likhun-dark .elementor-shortcode .card{background:#000000!important;border:none!important;box-shadow:none!important;color:#ffffff!important}body.likhun-dark .elementor-shortcode .card-body{background:transparent!important;color:#ffffff!important}body.likhun-dark .elementor-shortcode .card-body h5,body.likhun-dark .elementor-shortcode .card-body p{color:#ffffff!important}body.likhun-dark .elementor-shortcode .link_podcast{color:#ffffff!important}body.likhun-dark .book-review{background:#000000!important}body.likhun-dark .book-review .elementor-widget-heading a,body.likhun-dark .book-review h2,body.likhun-dark .book-review h2 a{color:#ffffff!important;text-decoration:none}body.likhun-dark .book-review .elementor-widget-heading a:hover,body.likhun-dark .book-review h2 a:hover{color:#ffff!important}body.likhun-dark .book-review p{color:#ffffff!important}@media only screen and (max-width:767px){#theme-header-one{width:100%;margin-top:-5px!important}}.splide__arrows{display:flex!important}.splide__arrow{opacity:1!important;visibility:visible!important;pointer-events:auto!important}.splide__arrows.splide__arrows--disabled{display:flex!important}
183@media (max-width:768px){.splide__arrows,.splide__arrows.splide__arrows--disabled{display:flex!important}}#mvp-leader-wrap{position:relative!important;width:100%!important;z-index:999!important;margin:0 auto 40px auto!important;padding:0!important;clear:both!important;background:#fff!important}#mvp-leader-wrap img{display:block!important;width:100%!important;height:auto!important}body #content,body .site-content,body #main{margin-top:0!important;padding-top:0!important;position:relative!important;z-index:1!important}#mvp-leader-wrap{margin:0!important;padding:0!important;height:auto!important;line-height:0!important}#mvp-leader-wrap:empty,#mvp-leader-wrap div:empty,#mvp-leader-wrap ins:empty{display:none!important;height:0!important;padding:0!important;margin:0!important}.body-inner-content{margin-top:0px!important}.col-md-3.mb-2{box-shadow:none!important}.elementor-widget-container .col-md-3.mb-2{box-shadow:none!important}.elementor-widget-container .col-md-3.mb-2{box-shadow:none!important}.theme-small-posts-list-wrapper.theme-post-grid-design-two{border-bottom:0 solid #cfcfcf;padding-bottom:30px}.elementor-3642 .elementor-element.elementor-element-3594c7d .elementor-wrapper{--video-aspect-ratio:1;height:439px}.elementor-element-3594c7d .elementor-custom-embed-image-overlay{position:relative!important;width:100%!important;height:100%!important;overflow:hidden;cursor:pointer;transition:transform 0.3s ease}.elementor-element-3594c7d .elementor-custom-embed-image-overlay img{width:100%;height:100%;object-fit:cover;display:block}.elementor-element-3594c7d .elementor-custom-embed-image-overlay::after{content:"View Trailer";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);background:rgb(0 0 0 / .6);color:#fff;font-size:16px;font-weight:600;padding:10px 22px;border-radius:25px;pointer-events:none;opacity:1;transition:opacity 0.3s ease;z-index:2}.elementor-element-3594c7d .elementor-custom-embed-image-overlay:hover{transform:scale(1.03)}@media (max-width:768px){.elementor-element-3594c7d .elementor-custom-embed-image-overlay::after{font-size:14px;padding:8px 16px}}#podcast_posts_firm .theme-news-post-block-wrapper .post-block-title-wrapper:before{width:90%!important}#podcast_posts_firm .theme-news-post-block-wrapper.theme-post-grid-style.theme-post-grid-design-one{border-bottom:none}#CPRS_video .elementor-wrapper iframe{border-radius:12px;overflow:hidden}#Health_Video .elementor-wrapper iframe{border-radius:12px;overflow:hidden}#mvp-leader-wrap,#mvp-leader-wrap img{opacity:1!important;transform:none!important;transition:none!important}#theme-header-one{opacity:1!important;transform:none!important;transition:none!important;animation:none!important;visibility:visible!important}.footer-main{margin-top:0!important;padding-top:0!important;border-top:none!important;background-clip:border-box!important}.footer-main::before,.footer-main::after,.footer-top,.footer-divider,.site-footer::before,.site-footer::after{display:none!important;content:none!important;height:0!important;margin:0!important;padding:0!important;background:none!important}#content,#primary,.elementor-section:last-of-type,.wp-block-group:last-of-type{margin-bottom:0!important;padding-bottom:0!important}body.page .main-container{padding-bottom:0}#el_bSQ4QPfNpZ{box-sizing:border-box;position:relative!important;display:flex!important}#el_J_1hiZi4iy{box-sizing:border-box;position:absolute!important;display:flex!important}@media (max-width:1024px){.elementor-3642 .elementor-element.elementor-element-afb83df{position:static!important}}@media (min-width:768px) and (max-width:1024px){.elementor-3642 .elementor-element.elementor-element-029cb46.e-con{display:none!important}}@media (max-width:768px){.category-header-banner{width:95%!important;border-radius:none!important;margin-top:10px!important;margin-bottom:-30px!important}}body.page .main-container{padding-bottom:0;overflow-x:hidden}@media (max-width:500px){a.logo{height:33px!important}}@media (max-width:500px){body.page .theme-page-spacing .entry-content ul{margin-top:20px;margin-bottom:20px;list-style:disc;padding-left:20px;
183display:flex!important;flex-direction:column!important}}html body.home.wp-singular.page-template-default.page.page-id-3642.logged-in.admin-bar.wp-custom-logo.wp-theme-vibenews.wp-child-theme-vibenews-child.sidebar-active.elementor-default.elementor-kit-7.elementor-page.elementor-page-3642.webp-support.customize-support.dialog-body.dialog-buttons-body.dialog-container.dialog-buttons-container.e--ua-isTouchDevice.e--ua-blink.e--ua-chrome.e--ua-webkit{background-color:black!important}.elementor-element-91b43c4 article.post-list-top{display:none!important}.ravoke-subcats-wrapper{margin:10px 0 25px 0;width:100%}.ravoke-subcats{display:flex;flex-wrap:wrap;align-items:center;gap:8px}.ravoke-subcats a{font-size:16px;font-weight:500;color:#8c52fe!important;text-decoration:none}.ravoke-subcats a:hover{text-decoration:underline}.ravoke-subcats .separator{color:#888;font-weight:400;padding:0 4px;font-size:18px;opacity:.8}.cat-page-spacing .row{height:100%!important}.main-container.cat-page-spacing{padding-right:0;padding-bottom:150px;padding-left:0;padding-top:20px}.single-one-bwrap .post-featured-image img{width:100%!important}article.post-list-top.post-11933.post.type-post.status-publish.format-standard.has-post-thumbnail.hentry.category-longevity.tag-bioidentical-hormones.tag-dim-supplement.tag-estrogen-dominance.tag-estrogen-metabolism.tag-gut-health.tag-hormone-balance-supplements.tag-liver-detoxification.tag-natural-progesterone-cream{display:none!important}.longevity2 .cutsom-post-block-list-inner article:first-child{display:none!important}</style>
184<script async src="https://securepubads.g.doubleclick.net/tag/js/gpt.js" crossorigin="anonymous"></script>
vendor: 1 bytes, line 184
184
185<script> 186 window.googletag = window.googletag || {cmd: []}; 187 googletag.cmd.push(function() { 188 bb_mapping1 = googletag.sizeMapping() 189 .addSize([1050,250],[[728,90], [970, 90]]) 190 .addSize([1000,200],[[728,90], [970, 90]]) 191 .addSize([768, 200],[728, 90]) 192 .addSize([480, 200],[300, 250]) 193 .addSize([320, 200],[300, 250]) 194 .addSize([300, 200],[300, 250]) 195 .addSize([0, 0],[0, 0]) 196 .build(); 197 bb_mapping2 = googletag.sizeMapping() 198 .addSize([1050,250],[728,90]) 199 .addSize([1000,200],[728,90]) 200 .addSize([768, 200],[728,90]) 201 .addSize([480, 200],[300, 250]) 202 .addSize([320, 200],[300, 250]) 203 .addSize([300, 200],[300, 250]) 204 .addSize([0, 0],[0, 0]) 205 .build(); 206 bb_mapping3 = googletag.sizeMapping() 207 .addSize([1050,250],[[728,90], [300, 250]]) 208 .addSize([1000,200],[[728,90], [300, 250]]) 209 .addSize([768, 200],[[728,90], [300, 250]]) 210 .addSize([480, 200],[[728,90], [300, 250]]) 211 .addSize([320, 200],[300, 250]) 212 .addSize([300, 200],[300, 250]) 213 .addSize([0, 0],[0, 0]) 214 .build(); 215 216 googletag.defineSlot('/23315191712/Ravoke.com/HP_LB_Responsive_1', [[300, 250], [728, 90], [970, 90]], 'div-gpt-ad-1763053992095-0').defineSizeMapping(bb_mapping1).addService(googletag.pubads()); 217 googletag.defineSlot('/23315191712/Ravoke.com/HP_LB_Responsive_2', [[970, 90], [300, 250], [728, 90]], 'div-gpt-ad-1763053990380-0').defineSizeMapping(bb_mapping1).addService(googletag.pubads()); 218 googletag.defineSlot('/23315191712/Ravoke.com/HP_LB_Responsive_3', [[970, 90], [300, 250], [728, 90]], 'div-gpt-ad-1763054097376-0').defineSizeMapping(bb_mapping1).addService(googletag.pubads()); 219 googletag.defineSlot('/23315191712/Ravoke.com/CP_LB_Responsive_1', [[300, 250], [728, 90]], 'div-gpt-ad-1763055031972-0').defineSizeMapping(bb_mapping2).addService(googletag.pubads()); 220 googletag.defineSlot('/23315191712/Ravoke.com/CP_LB_Responsive_2', [[728, 90], [300, 250]], 'div-gpt-ad-1763055065679-0').defineSizeMapping(bb_mapping2).addService(googletag.pubads()); 221 googletag.defineSlot('/23315191712/Ravoke.com/CP_LB_Responsive_3', [[300, 250], [728, 90]], 'div-gpt-ad-1763055072191-0').defineSizeMapping(bb_mapping2).addService(googletag.pubads()); 222 googletag.defineSlot('/23315191712/Ravoke.com/Right-Sidebar_ATF', [[300, 250], [300, 600]], 'div-gpt-ad-1763055392711-0').addService(googletag.pubads()); 223 googletag.defineSlot('/23315191712/Ravoke.com/In-Article_Responsive_1', [[300, 250], [728, 90]], 'div-gpt-ad-1763055819704-0').defineSizeMapping(bb_mapping3).addService(googletag.pubads()); 224 googletag.defineSlot('/23315191712/Ravoke.com/Article_Responsive_2', [[728, 90], [300, 250]], 'div-gpt-ad-1763055829928-0').defineSizeMapping(bb_mapping3).addService(googletag.pubads()); 225 googletag.defineSlot('/23315191712/Ravoke.com/Article_Responsive_3', [[300, 250], [728, 90]], 'div-gpt-ad-1763055834959-0').defineSizeMapping(bb_mapping3).addService(googletag.pubads()); 226 googletag.pubads().enableSingleRequest(); 227 googletag.enableServices(); 228 }); 229</script>
229 230
231<SCRIPT type="text/javascript" src="https://bh.contextweb.com/cp?p=8618&token=T0WXMCTICXAX&ch=1&url=[PAGE_URL]&rr=[REFERRER_URL]&us_privacy=${us_privacy}&gpp=${GPP_STRING_XXXXX}&gpp_sid=${GPP_SID}" async></SCRIPT>
231<style id="wpforms-css-vars-root">:root{--wpforms-field-border-radius:3px;--wpforms-field-background-color:#ffffff;--wpforms-field-border-color:rgba( 0, 0, 0, 0.25 );--wpforms-field-text-color:rgba( 0, 0, 0, 0.7 );--wpforms-label-color:rgba( 0, 0, 0, 0.85 );--wpforms-label-sublabel-color:rgba( 0, 0, 0, 0.55 );--wpforms-label-error-color:#d63637;--wpforms-button-border-radius:3px;--wpforms-button-background-color:#066aab;--wpforms-button-text-color:#ffffff;--wpforms-page-break-color:#066aab;--wpforms-field-size-input-height:43px;--wpforms-field-size-input-spacing:15px;--wpforms-field-size-font-size:16px;--wpforms-field-size-line-height:19px;--wpforms-field-size-padding-h:14px;--wpforms-field-size-checkbox-size:16px;--wpforms-field-size-sublabel-spacing:5px;--wpforms-field-size-icon-size:1;--wpforms-label-size-font-size:16px;--wpforms-label-size-line-height:19px;--wpforms-label-size-sublabel-font-size:14px;--wpforms-label-size-sublabel-line-height:17px;--wpforms-button-size-font-size:17px;--wpforms-button-size-height:41px;--wpforms-button-size-padding-h:15px;--wpforms-button-size-margin-top:10px}</style>
231<script> 232 const message_success_before_watching = "You can now watch all of our videos."; 233 </script>
233 234 <style>.nav-wrapp-one{display:flex;justify-content:center}@media (max-width:767px){.swiper-pagination.swiper-pagination-clickable.swiper-pagination-bullets.swiper-pagination-horizontal{padding-bottom:10px!important}}.main-container .theme-pagination-style ul.page-numbers li a.page-numbers:hover,.main-container .theme-pagination-style ul.page-numbers li span.current{border:#8c52ff!important;background-color:#8c52ff!important}.main-container .theme-pagination-style ul.page-numbers li i{color:#8c52ff!important}.not-found .input-group-btn,.blog-sidebar .widget ul li::before{background-color:#8c52ff!important}.not-found form .form-control:focus{border-color:#8c52ff!important}.blog-post-cat a,.theme_blog_nav_Title a:hover{color:#8c52ff!important}.theme-latest-post-block-wrapper .post-time-box:before,.news_tab_Block .nav-tabs .nav-link.active,.backto:hover{background-color:#8c52ff!important}h1,h2,.theme-breacrumb-title,h4,h5,h3.post-title{font-family:'Balto',sans-serif!important}.blog-post-comment .comment-respond .comment-form .btn-comments{border-color:#8c52ff!important;color:#8c52ff!important}.blog-post-comment .comment-respond .comment-form .btn-comments:hover{background-color:#8c52ff!important;color:#fff!important}.grid-content-top.post-block-item-three-inner{padding:30px 10px 10px 10px;border-bottom:none;border:1px solid #cfcfcf}.post-cat-box.post-block-meta-cat a{color:#8c52ff!important}.btn-primary.focus,.btn-primary:focus{box-shadow:none!important}.slicknav_nav li:hover{background:#8c52ff}@media (min-width:1024px){.theme-tab-one-wrapper .tab-post-small-list-wrap .small-post-list-item-block .news-post-grid-thumbnail a img{width:196px}}</style> 235 236<!-- WebSite Schema -->
237<script type="application/ld+json"> 238{ 239"@context": "https://schema.org", 240"@type": "WebSite", 241"name": "Ravoke", 242"url": "https://ravoke.com/", 243"description": "Ravoke provides the best online sources for trusted health advice, reliable online health resources, and daily wellness habits backed by science to support overall well-being.", 244"publisher": { 245"@type": "Organization", 246"name": "Ravoke" 247}, 248"potentialAction": { 249"@type": "SearchAction", 250"target": "https://ravoke.com/?s={search_term_string}", 251"query-input": "required name=search_term_string" 252} 253} 254</script>
254 255 256<!-- Organization Schema -->
257<script type="application/ld+json"> 258{ 259"@context": "https://schema.org", 260"@type": "Organization", 261"name": "Ravoke", 262"url": "https://ravoke.com/", 263"logo": "https://ravoke.com/wp-content/uploads/2025/05/6adaa442-8ced-4237-8523-7883b87b666f.png.webp", 264"description": "Ravoke is one of the best online sources for trusted health advice, offering reliable online health resources and daily wellness habits backed by science to support overall well-being.", 265"sameAs": [ 266"https://www.facebook.com/ravokehealth/", 267"https://www.instagram.com/ravokehealth/", 268"https://www.youtube.com/@RavokeHealth" 269] 270} 271</script>
271 272 273<!-- Person Schema -->
274<script type="application/ld+json"> 275{ 276"@context": "https://schema.org", 277"@type": "Person", 278"name": "Charles Mattocks", 279"url": "https://ravoke.com/", 280"description": "Charles Mattocks, Founder & Health Coach at Ravoke, provides trusted health advice, reliable online health resources, and daily wellness habits backed by science to help people improve overall well-being.", 281"jobTitle": "Founder & Health Coach - Trusted Health Advice & Wellness", 282"worksFor": { 283"@type": "Organization", 284"name": "Ravoke" 285} 286} 287</script>
287 288</head> 289 290<body class="archive category category-health category-54 wp-custom-logo wp-theme-vibenews wp-child-theme-vibenews-child sidebar-active elementor-default elementor-kit-7"> 291 292 293 294 295 296 <div class="body-inner-content" id="body-inner"> 297 298<header id="theme-header-one" class="theme_header__main header-style-one"> 299 <div class="theme-logo-area"> 300 <div class="container"> 301 <div class="row align-items-center"> 302 <div class="col-lg-4 col-md-12"> 303 <div class="header_panel_nav_wrap"> 304 <div class="lv-header-bar-1"> 305 <div class="panel-bar-box"> 306 <span class="lv-header-bar-line lv-header-bar-line-1"></span> 307 <span class="lv-header-bar-line lv-header-bar-line-2"></span> 308 <span class="lv-header-bar-line lv-header-bar-line-3"></span> 309 </div> 310 </div> 311 </div> 312 </div> 313 <div class="col-lg-4 col-md-12"> 314 <div class="logo theme-logo"> 315 <a href="https://ravoke.com/" class="logo"> 316 <img class="img-fluid ewww_webp" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" alt="" data-src-img="https://ravoke.com/wp-content/uploads/2025/05/6adaa442-8ced-4237-8523-7883b87b666f.png" data-src-webp="https://ravoke.com/wp-content/uploads/2025/05/6adaa442-8ced-4237-8523-7883b87b666f.png.webp" data-eio="j"><noscript><img class="img-fluid" src="https://ravoke.com/wp-content/uploads/2025/05/6adaa442-8ced-4237-8523-7883b87b666f.png" alt=""></noscript> 317 </a> 318 </div> 319 </div> 320 <div class="col-lg-4"> 321 <div class="header-right-content text-right"> 322 323 <div class="mode-switcher"> 324 <i class="ifont mode-icon-change"></i> 325 </div> 326 327 <div class="header_search_wrap"> 328 <div class="search-icon theme-search-custom-iconn"><i class="icofont-search-1"></i></div> 329 <div id="theme-serach-box_Inner"> 330 <div class="theme-serach-box_inner_wrapper d-flex align-items-center"> 331 <form role="search" method="get" id="searchform" class="search-form" action="https://ravoke.com/"> 332 <div class="form-group"> 333 <input type="text" class="search-input" id="popup-search" value="" name="s" placeholder="Type keywords here....." required /> 334 </div> 335 <button type="submit" id="serach-popup-btn-box" class="search-button submit-btn"><i class="icofont-search-1"></i></button> 336 </form> 337 </div> 338 </div> 339 </div> 340 </div> 341 </div> 342 </div> 343 </div> 344 </div> 345 <div class="theme-navigation-area"> 346 <div class="container"> 347 <div class="row align-items-center"> 348 <div class="col-lg-12"> 349 <div class="nav-menu-wrapper"> 350 <div class="nav-wrapp-one"> 351 <div class="vibenews-responsive-menu"></div> 352 <div class="mainmenu"> 353 <nav class="nav-main-wrap"><ul id="primary-menu" class="theme-main-menu"><li id="menu-item-4086" class="menu-item menu-item-type-taxonomy menu-item-object-category current-menu-item menu-item-4086"><a href="https://ravoke.com/health/" aria-current="page">Health</a></li> 354<li id="menu-item-5113" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-5113"><a href="https://ravoke.com/longevity/">Longevity</a></li> 355<li id="menu-item-5115" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-5115"><a href="https://ravoke.com/lifestyle/">Lifestyle</a></li> 356<li id="menu-item-5114" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-5114"><a href="https://ravoke.com/culture/">Culture</a></li> 357<li id="menu-item-5116" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-5116"><a href="https://ravoke.com/technology/">Technology</a></li> 358<li id="menu-item-11729" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-11729"><a href="https://ravoke.com/recipes/">Recipes</a></li> 359<li id="menu-item-4088" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4088"><a href="https://ravoke.com/ravoke-tv/">Ravoke.TV</a></li> 360<li id="menu-item-4087" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4087"><a href="https://ravoke.com/podcasts">Podcast</a></li> 361<li id="menu-item-4089" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4089"><a href="https://ravoke.com/reviews">Reviews</a></li> 362<li id="menu-item-9458" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-9458"><a href="https://ravoke.com/about-ravoke/">About RAVOKE</a></li> 363</ul></nav> </div> 364 </div> 365 </div>
366 </div> 367 <!-- <div class="col-lg-2"> 368 <div class="header-user-wrap text-right"> 369 </div> 370 </div> --> 371 </div> 372 </div> 373 </div> 374</header> 375<!-- Panel Nav Content --> 376<div class="vibenews-custom-panel-menu-wrapper"> 377 <div class="vibenews-custom-panel-box-wrap"> 378 <div class="vibenews-custom-panel-box-effect text-right"> 379 <div class="vibenews-custom-panel-close"> 380 <span class="vibenews-custom-panelclose-letter">Close<i class="ri-close-fill"></i></span> 381 </div> 382 </div> 383 <div class="panel-nav-widgets-content-wrapper"> 384 <div class="panel_nav_Widget"> 385 <div id="block-7" class="panel-widget widget widget_block widget_media_image"> 386<figure class="wp-block-image size-full is-resized panel-wrapper-logo"><img decoding="async" width="328" height="140" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" alt="" class="wp-image-3360 ewww_webp" style="width:112px;height:auto" srcset="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw== 1w" sizes="(max-width: 328px) 100vw, 328px" data-src-img="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png" data-src-webp="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png.webp" data-srcset-webp="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png.webp 328w, https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832-300x128.png.webp 300w" data-srcset-img="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png 328w, https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832-300x128.png 300w" data-eio="j" /><noscript><img decoding="async" width="328" height="140" src="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png" alt="" class="wp-image-3360" style="width:112px;height:auto" srcset="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png 328w, https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832-300x128.png 300w" sizes="(max-width: 328px) 100vw, 328px" /></noscript></figure> 387</div><div id="vibenews_recent_post-2" class="panel-widget widget widget_vibenews_recent_post"><h4 class="widget-title">Recent Posts</h4> 388 <article class="post-small-list-wrap post-14706 post type-post status-publish format-standard has-post-thumbnail hentry category-health tag-migraine-brain-health tag-migraines-and-brain-aging tag-migraines-and-dementia-risk"> 389 390 <div class="small-post-list-item-block"> 391 392 <div class="news-post-grid-thumbnail"> 393 <a href="https://ravoke.com/migraines-and-brain-aging-new-mri-study-found/" class="news-post-grid-thumbnail-wrap"> 394 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKqAQAAAACMMRGcAAAAAnRSTlMAAHaTzTgAAABrSURBVHja7cEBAQAAAIIg/69uSEABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAvBtXuQABimusowAAAABJRU5ErkJggg==" alt="Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found" data-src="https://ravoke.com/wp-content/uploads/2026/08/amig.webp" decoding="async" class="lazyload" width="1024" height="682" data-eio-rwidth="1024" data-eio-rheight="682"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/amig.webp" alt="Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found" data-eio="l"></noscript> 395 </a> 396 </div> 397 398 <div class="news-post-grid-content grid-content-top small-post-list-inner"> 399 400 <div class="blog-post-meta-items post-block-meta-top"> 401 <div class="post-cat-box post-block-meta-cat"> 402 403 404 405 406 407 <a class="news-cat_Name" href="https://ravoke.com/health/"> 408 Health </a> 409 410 </div> 411 412 <div class="post-date-box post-block-meta-date"> 413 August 22, 2026 </div> 414 415 </div> 416 417 <h3 class="post-title"> 418 <a href="https://ravoke.com/migraines-and-brain-aging-new-mri-study-found/">Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found</a> 419 </h3> 420 421 422 </div> 423 424 </div> 425 426 </article> 427 428 429 430 431 <article class="post-small-list-wrap post-14703 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-benefits-of-walking tag-daily-step-goal tag-how-many-steps-a-day tag-walking-for-health tag-walking-for-weight-loss"> 432 433 <div class="small-post-list-item-block"> 434
435 <div class="news-post-grid-thumbnail"> 436 <a href="https://ravoke.com/10k-steps-a-day-how-many-steps-do-you-really-need/" class="news-post-grid-thumbnail-wrap"> 437 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKqAQAAAACMMRGcAAAAAnRSTlMAAHaTzTgAAABrSURBVHja7cEBAQAAAIIg/69uSEABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAvBtXuQABimusowAAAABJRU5ErkJggg==" alt="Do You Really Need 10,000 Steps a Day? The Smarter Way to Walk for Better Health" data-src="https://ravoke.com/wp-content/uploads/2026/08/awalk1.webp" decoding="async" class="lazyload" width="1024" height="682" data-eio-rwidth="1024" data-eio-rheight="682"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/awalk1.webp" alt="Do You Really Need 10,000 Steps a Day? The Smarter Way to Walk for Better Health" data-eio="l"></noscript> 438 </a> 439 </div> 440 441 <div class="news-post-grid-content grid-content-top small-post-list-inner"> 442 443 <div class="blog-post-meta-items post-block-meta-top"> 444 <div class="post-cat-box post-block-meta-cat"> 445 446 447 448 449 450 <a class="news-cat_Name" href="https://ravoke.com/lifestyle/"> 451 Lifestyle </a> 452 453 </div> 454 455 <div class="post-date-box post-block-meta-date"> 456 August 20, 2026 </div> 457 458 </div> 459 460 <h3 class="post-title"> 461 <a href="https://ravoke.com/10k-steps-a-day-how-many-steps-do-you-really-need/">Do You Really Need 10,000 Steps a Day? The Smarter Way to Walk for Better Health</a> 462 </h3> 463 464 465 </div> 466 467 </div> 468 469 </article> 470 471 472 473 474 <article class="post-small-list-wrap post-14695 post type-post status-publish format-standard has-post-thumbnail hentry category-longevity tag-fitness-after-50 tag-healthy-aging tag-strength-training-over-50 tag-workouts-after-50"> 475 476 <div class="small-post-list-item-block"> 477 478 <div class="news-post-grid-thumbnail"> 479 <a href="https://ravoke.com/workouts-for-healthy-aging-after-50/" class="news-post-grid-thumbnail-wrap"> 480 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKrAQAAAABHbcI5AAAAAnRSTlMAAHaTzTgAAABsSURBVHja7cExAQAAAMKg9U9tDB+gAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAADgbWDoAAdt1W50AAAAASUVORK5CYII=" alt="Your Body Isnât the Same at 50 as It Was at 25âYour Workout Shouldnât Be Either" data-src="https://ravoke.com/wp-content/uploads/2026/08/awork.webp" decoding="async" class="lazyload" width="1024" height="683" data-eio-rwidth="1024" data-eio-rheight="683"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/awork.webp" alt="Your Body Isnât the Same at 50 as It Was at 25âYour Workout Shouldnât Be Either" data-eio="l"></noscript> 481 </a> 482 </div> 483 484 <div class="news-post-grid-content grid-content-top small-post-list-inner"> 485 486 <div class="blog-post-meta-items post-block-meta-top"> 487 <div class="post-cat-box post-block-meta-cat"> 488 489 490 491 492 493 <a class="news-cat_Name" href="https://ravoke.com/longevity/"> 494 Longevity </a> 495 496 </div> 497 498 <div class="post-date-box post-block-meta-date"> 499 August 19, 2026 </div> 500 501 </div> 502 503 <h3 class="post-title"> 504 <a href="https://ravoke.com/workouts-for-healthy-aging-after-50/">Your Body Isnât the Same at 50 as It Was at 25âYour Workout Shouldnât Be Either</a> 505 </h3> 506 507 508 </div> 509 510 </div> 511 512 </article> 513 514 515 516 517 <article class="post-small-list-wrap post-14691 post type-post status-publish format-standard has-post-thumbnail hentry category-health tag-artificial-sweeteners tag-artificial-sweeteners-and-memory tag-brain-aging"> 518 519 <div class="small-post-list-item-block"> 520 521 <div class="news-post-grid-thumbnail"> 522 <a href="https://ravoke.com/artificial-sweeteners-brain-aging-cognitive-decline-study/" class="news-post-grid-thumbn
522ail-wrap"> 523 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKpAQAAAAAKpWMyAAAAAnRSTlMAAHaTzTgAAABsSURBVHja7cExAQAAAMKg9U9tDB+gAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAM4GVzgAAdspNpIAAAAASUVORK5CYII=" alt="Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found" data-src="https://ravoke.com/wp-content/uploads/2026/08/asweer.webp" decoding="async" class="lazyload" width="1024" height="681" data-eio-rwidth="1024" data-eio-rheight="681"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/asweer.webp" alt="Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found" data-eio="l"></noscript> 524 </a> 525 </div> 526 527 <div class="news-post-grid-content grid-content-top small-post-list-inner"> 528 529 <div class="blog-post-meta-items post-block-meta-top"> 530 <div class="post-cat-box post-block-meta-cat"> 531 532 533 534 535 536 <a class="news-cat_Name" href="https://ravoke.com/health/"> 537 Health </a> 538 539 </div> 540 541 <div class="post-date-box post-block-meta-date"> 542 August 19, 2026 </div> 543 544 </div> 545 546 <h3 class="post-title"> 547 <a href="https://ravoke.com/artificial-sweeteners-brain-aging-cognitive-decline-study/">Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found</a> 548 </h3> 549 550 551 </div> 552 553 </div> 554 555 </article> 556 557 558 559 560 561 562 </div> 563 564 565 <div id="block-8" class="panel-widget widget widget_block"><div class="panel-nav-social"> 566 <a href="https://www.instagram.com/ravokehealth?utm_source=qr"><i class="icofont-instagram"></i></a> 567 <a href="https://www.youtube.com/@RavokeHealth"><i class="icofont-youtube"></i></a> 568 <a href="https://www.facebook.com/ravokehealth"><i class="icofont-facebook"></i></a> 569 <a href="https://x.com/RavokeHealth"><i class="icofont-twitter"></i></a> 570 <a href="https://www.linkedin.com/company/ravoke-media"><i class="icofont-linkedin"></i></a> 571 <a href="https://www.tiktok.com/@ravoke_health"><i class="icofont-tiktok"></i></a> 572</div></div> </div> 573 </div> 574 </div> 575</div> 576<div class="overlay"></div> 577<!-- Panel Nav Content End --> 578 <!-- Category Breadcrumb --> 579 <div class="theme-breadcrumb__Wrapper theme-breacrumb-area"> 580 <div class='code-block code-block-5' style='margin: 8px auto; text-align: center; display: block; clear: both;'> 581<center><div style="color: #bdc3c7; font-size: 10px; letter-spacing: 1.5px; font-weight: bold; text-align: center; padding: 10px;"> 582 ADVERTISEMENT 583<div id='div-gpt-ad-1763055031972-0' style='min-width: 300px; min-height: 90px;'> 584
584<script> 585 googletag.cmd.push(function() { googletag.display('div-gpt-ad-1763055031972-0'); }); 586 </script>
586 587</div></center></div> 588 589 <div class="container"> 590 <div class="row justify-content-center"> 591 <div class="col-lg-12"> 592 <div class="breadcrumb-nav-top"> 593 <ul> 594 <li class="breadcrumb-home-menu"><a href="https://ravoke.com/">Home</a></li> 595 <li class="breadcrumb-key-menu">Health</li> 596 </ul> 597 </div> 598 <div class="theme-breacrumb-title"> 599 Health </div> 600<!-- Sub category Section --> 601 602 603<div class="ravoke-subcats-wrapper"><div class="ravoke-subcats"><a href="https://ravoke.com/health/mental-health/">Mental Health</a><span class="separator">|</span><a href="https://ravoke.com/health/womens-health/">Womenâs Health</a></div></div> 604 605<!-- Sub category Section --> 606 607 608 </div> 609 </div> 610 </div> 611 </div> 612 <!-- Category Breadcrumb End --> 613 614 <section id="main-content" class="blog main-container cat-page-spacing" role="main"> 615 <div class="container"> 616 <div class="row"> 617 <div class="col-lg-8 col-md-12"> 618 619 620 <div class="main-content-inner row category-layout-two"> 621 622 623 <div class="col-lg-6"> 624 625 <div class="theme-news-post-block post-block-item post-block-item-one post-block-item-four"> 626 627 <div class="news-post-grid-thumbnail"> 628 <a href="https://ravoke.com/migraines-and-brain-aging-new-mri-study-found/" class="news-post-grid-thumbnail-wrap"> 629 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKqAQAAAACMMRGcAAAAAnRSTlMAAHaTzTgAAABrSURBVHja7cEBAQAAAIIg/69uSEABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAvBtXuQABimusowAAAABJRU5ErkJggg==" alt="Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found" data-src="https://ravoke.com/wp-content/uploads/2026/08/amig.webp" decoding="async" class="lazyload" width="1024" height="682" data-eio-rwidth="1024" data-eio-rheight="682"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/amig.webp" alt="Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found" data-eio="l"></noscript> 630 </a> 631 </div> 632 633 <div class="news-post-grid-content grid-content-top"> 634 635 <div class="blog-post-meta-items post-block-meta-top"> 636 637 <div class="post-cat-box post-block-meta-cat"> 638 639 640 641 642 643 <a class="news-cat_Name" href="https://ravoke.com/health/"> 644 Health </a> 645 646 </div> 647 648 <div class="post-date-box post-block-meta-date"> 649 August 22, 2026 </div> 650 651 </div> 652 653 <h3 class="post-title"> 654 <a href="https://ravoke.com/migraines-and-brain-aging-new-mri-study-found/">Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found</a> 655 </h3> 656 657 </div> 658 659 </div> 660 661</div> 662 663 664 665 666 667 <div class="col-lg-6"> 668 669 <div class="theme-news-post-block post-block-item post-block-item-one post-block-item-four"> 670 671 <div class="news-post-grid-thumbnail"> 672 <a href="https://ravoke.com/artificial-sweeteners-brain-aging-cognitive-decline-study/" class="news-post-grid-thumbnail-wrap"> 673 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKpAQAAAAAKpWMyAAAAAnRSTlMAAHaTzTgAAABsSURBVHja7cExAQAAAMKg9U9tDB+gAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAM4GVzgAAdspNpIAAAAASUVORK5CYII=" alt="Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found" data-src="https://ravoke.com/wp-content/uploads/2026/08/asweer.webp" decoding="async" class="lazyload" width="1024" height="681" data-eio-rwidth="1024" data-eio-rheight="681"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/asweer.webp" alt="Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found" data-eio="l"></noscript> 674 </a> 675 </div> 676 677 <div class="news-post-grid-content grid-content-top"> 678 679 <div class="blog-post-meta-items post-block-meta-top"> 680 681 <div class="post-cat-box post-block-meta-cat"> 682 683 684 685 686 687 <a class="news-cat_Name" href="https://ravoke.com/health/"> 688 Health </a> 689 690 </div> 691 692 <div class="post-date-box post-block-meta-date"> 693 August 19, 2026 </div> 694 695 </div> 696 697 <h3 class="post-title">
698 <a href="https://ravoke.com/artificial-sweeteners-brain-aging-cognitive-decline-study/">Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found</a> 699 </h3> 700 701 </div> 702 703 </div> 704 705</div> 706 707 708 709 710 711 <div class="col-lg-6"> 712 713 <div class="theme-news-post-block post-block-item post-block-item-one post-block-item-four"> 714 715 <div class="news-post-grid-thumbnail"> 716 <a href="https://ravoke.com/women-in-clinical-trials-history-bias-medical-research/" class="news-post-grid-thumbnail-wrap"> 717 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKrAQAAAABHbcI5AAAAAnRSTlMAAHaTzTgAAABsSURBVHja7cExAQAAAMKg9U9tDB+gAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAADgbWDoAAdt1W50AAAAASUVORK5CYII=" alt="Women in Clinical Trials: How Decades of Underrepresentation Shaped Modern Medicine" data-src="https://ravoke.com/wp-content/uploads/2026/08/aclin1.webp" decoding="async" class="lazyload" width="1024" height="683" data-eio-rwidth="1024" data-eio-rheight="683"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/aclin1.webp" alt="Women in Clinical Trials: How Decades of Underrepresentation Shaped Modern Medicine" data-eio="l"></noscript> 718 </a> 719 </div> 720 721 <div class="news-post-grid-content grid-content-top"> 722 723 <div class="blog-post-meta-items post-block-meta-top"> 724 725 <div class="post-cat-box post-block-meta-cat"> 726 727 728 729 730 731 <a class="news-cat_Name" href="https://ravoke.com/health/womens-health/"> 732 Womenâs Health </a> 733 734 </div> 735 736 <div class="post-date-box post-block-meta-date"> 737 August 8, 2026 </div> 738 739 </div> 740 741 <h3 class="post-title"> 742 <a href="https://ravoke.com/women-in-clinical-trials-history-bias-medical-research/">Women in Clinical Trials: How Decades of Underrepresentation Shaped Modern Medicine</a> 743 </h3> 744 745 </div> 746 747 </div> 748 749</div> 750 751 752 753 754 755 <div class="col-lg-6"> 756 757 <div class="theme-news-post-block post-block-item post-block-item-one post-block-item-four"> 758 759 <div class="news-post-grid-thumbnail"> 760 <a href="https://ravoke.com/experimental-drug-cs18-cancer-treatment-resistance/" class="news-post-grid-thumbnail-wrap"> 761 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKqAQAAAACMMRGcAAAAAnRSTlMAAHaTzTgAAABrSURBVHja7cEBAQAAAIIg/69uSEABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAvBtXuQABimusowAAAABJRU5ErkJggg==" alt="Experimental Drug CS18 May Help Defeat Cancer Treatment Resistance, Study Finds" data-src="https://ravoke.com/wp-content/uploads/2026/08/acan1.webp" decoding="async" class="lazyload" width="1024" height="682" data-eio-rwidth="1024" data-eio-rheight="682"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/acan1.webp" alt="Experimental Drug CS18 May Help Defeat Cancer Treatment Resistance, Study Finds" data-eio="l"></noscript> 762 </a> 763 </div> 764 765 <div class="news-post-grid-content grid-content-top"> 766 767 <div class="blog-post-meta-items post-block-meta-top"> 768 769 <div class="post-cat-box post-block-meta-cat"> 770 771 772 773 774 775 <a class="news-cat_Name" href="https://ravoke.com/health/"> 776 Health </a> 777 778 </div> 779 780 <div class="post-date-box post-block-meta-date"> 781 August 8, 2026 </div> 782 783 </div> 784 785 <h3 class="post-title"> 786 <a href="https://ravoke.com/experimental-drug-cs18-cancer-treatment-resistance/">Experimental Drug CS18 May Help Defeat Cancer Treatment Resistance, Study Finds</a> 787 </h3> 788 789 </div> 790 791 </div> 792 793</div> 794 795 796 797 798 <div class='code-block code-block-6' style='margin: 8px auto; text-align: center; display: block; clear: both;'> 799<center><div style="color: #bdc3c7; font-size: 10px; letter-spacing: 1.5px; font-weight: bold; text-align: center; padding: 10px;"> 800 ADVERTISEMENT 801<div id='div-gpt-ad-1763055065679-0' style='min-width: 300px; min-height: 90px;'> 802
802<script> 803 googletag.cmd.push(function() { googletag.display('div-gpt-ad-1763055065679-0'); }); 804 </script>
804 805</div></center></div> 806 807 <div class="col-lg-6"> 808 809 <div class="theme-news-post-block post-block-item post-block-item-one post-block-item-four"> 810 811 <div class="news-post-grid-thumbnail"> 812 <a href="https://ravoke.com/advanced-prostate-cancer-new-treatments-living-with-stage-4/" class="news-post-grid-thumbnail-wrap"> 813 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKqAQAAAACMMRGcAAAAAnRSTlMAAHaTzTgAAABrSURBVHja7cEBAQAAAIIg/69uSEABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAvBtXuQABimusowAAAABJRU5ErkJggg==" alt="Advanced Prostate Cancer: How Modern Medicine Is Changing Life After a Stage 4 Diagnosis" data-src="https://ravoke.com/wp-content/uploads/2026/08/apros.webp" decoding="async" class="lazyload" width="1024" height="682" data-eio-rwidth="1024" data-eio-rheight="682"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/apros.webp" alt="Advanced Prostate Cancer: How Modern Medicine Is Changing Life After a Stage 4 Diagnosis" data-eio="l"></noscript> 814 </a> 815 </div> 816 817 <div class="news-post-grid-content grid-content-top"> 818 819 <div class="blog-post-meta-items post-block-meta-top"> 820 821 <div class="post-cat-box post-block-meta-cat"> 822 823 824 825 826 827 <a class="news-cat_Name" href="https://ravoke.com/health/"> 828 Health </a> 829 830 </div> 831 832 <div class="post-date-box post-block-meta-date"> 833 August 5, 2026 </div> 834 835 </div> 836 837 <h3 class="post-title"> 838 <a href="https://ravoke.com/advanced-prostate-cancer-new-treatments-living-with-stage-4/">Advanced Prostate Cancer: How Modern Medicine Is Changing Life After a Stage 4 Diagnosis</a> 839 </h3> 840 841 </div> 842 843 </div> 844 845</div> 846 847 848 849 850 851 <div class="col-lg-6"> 852 853 <div class="theme-news-post-block post-block-item post-block-item-one post-block-item-four"> 854 855 <div class="news-post-grid-thumbnail"> 856 <a href="https://ravoke.com/daily-multivitamin-healthy-aging-study/" class="news-post-grid-thumbnail-wrap"> 857 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKqAQAAAACMMRGcAAAAAnRSTlMAAHaTzTgAAABrSURBVHja7cEBAQAAAIIg/69uSEABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAvBtXuQABimusowAAAABJRU5ErkJggg==" alt="Common Daily Multivitamin May Help Older Adults Stay Active Longer, New Research Suggests" data-src="https://ravoke.com/wp-content/uploads/2026/07/aolder1.webp" decoding="async" class="lazyload" width="1024" height="682" data-eio-rwidth="1024" data-eio-rheight="682"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/07/aolder1.webp" alt="Common Daily Multivitamin May Help Older Adults Stay Active Longer, New Research Suggests" data-eio="l"></noscript> 858 </a> 859 </div> 860 861 <div class="news-post-grid-content grid-content-top"> 862 863 <div class="blog-post-meta-items post-block-meta-top"> 864 865 <div class="post-cat-box post-block-meta-cat"> 866 867 868 869 870 871 <a class="news-cat_Name" href="https://ravoke.com/health/"> 872 Health </a> 873 874 </div> 875 876 <div class="post-date-box post-block-meta-date"> 877 July 31, 2026 </div> 878 879 </div> 880 881 <h3 class="post-title"> 882 <a href="https://ravoke.com/daily-multivitamin-healthy-aging-study/">Common Daily Multivitamin May Help Older Adults Stay Active Longer, New Research Suggests</a> 883 </h3> 884 885 </div> 886 887 </div> 888 889</div> 890 891 892 893 894 895 <div class="col-lg-6"> 896 897 <div class="theme-news-post-block post-block-item post-block-item-one post-block-item-four"> 898 899 <div class="news-post-grid-thumbnail"> 900 <a href="https://ravoke.com/alzheimers-blood-test-predicts-dementia-risk/" class="news-post-grid-thumbnail-wrap"> 901 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAJCAQMAAABkkyedAAAABlBMVEUAAAD///+l2Z/dAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAF5JREFUeNrtwQEBAAAAgiD/r25IQAEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAALwbI1EAAQ/Hje8AAAAASUVORK5CYII=" alt="Could a Simple Blood Test Change the Future of Alzheimer’s? For Families Like Mine, It Offers Something We’ve Been MissingâTime" data-src="https://ravoke.com/wp-content/uploads/2026/07/adem-1.webp" decoding="async" class="lazyload" width="1024" height="578" data-eio-rwidth="1024" data-eio-rheight="578"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/07/adem-1.webp" alt="Could a Simple Blood Test Change the Future of Alzheimer’s? For Families Like Mine, It Offers Something We’ve Been MissingâTime" data-eio="l"></noscript> 902 </a> 903 </div> 904 905 <div class="news-post-grid-content grid-content-top"> 906 907 <div class="blog-post-meta-items post-block-meta-top"> 908 909 <div class="post-cat-box post-block-meta-cat"> 910 911 912 913 914 915 <a class="news-cat_Name" href="https://ravoke.com/health/"> 916 Health </a> 917 918 </div> 919 920 <div class="post-date-box post-block-meta-date"> 921 July 21, 2026 </div> 922 923 </div> 924 925 <h3 class="post-title">
926 <a href="https://ravoke.com/alzheimers-blood-test-predicts-dementia-risk/">Could a Simple Blood Test Change the Future of Alzheimer’s? For Families Like Mine, It Offers Something We’ve Been MissingâTime</a> 927 </h3> 928 929 </div> 930 931 </div> 932 933</div> 934 935 936 937 938 939 <div class="col-lg-6"> 940 941 <div class="theme-news-post-block post-block-item post-block-item-one post-block-item-four"> 942 943 <div class="news-post-grid-thumbnail"> 944 <a href="https://ravoke.com/pancreatic-cancer-vaccine-breakthrough/" class="news-post-grid-thumbnail-wrap"> 945 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKrAQAAAABHbcI5AAAAAnRSTlMAAHaTzTgAAABsSURBVHja7cExAQAAAMKg9U9tDB+gAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAADgbWDoAAdt1W50AAAAASUVORK5CYII=" alt="A New Front in the Fight Against Pancreatic Cancer: Could Vaccines Help Keep It From Coming Back?" data-src="https://ravoke.com/wp-content/uploads/2026/07/apan.webp" decoding="async" class="lazyload" width="1024" height="683" data-eio-rwidth="1024" data-eio-rheight="683"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/07/apan.webp" alt="A New Front in the Fight Against Pancreatic Cancer: Could Vaccines Help Keep It From Coming Back?" data-eio="l"></noscript> 946 </a> 947 </div> 948 949 <div class="news-post-grid-content grid-content-top"> 950 951 <div class="blog-post-meta-items post-block-meta-top"> 952 953 <div class="post-cat-box post-block-meta-cat"> 954 955 956 957 958 959 <a class="news-cat_Name" href="https://ravoke.com/health/"> 960 Health </a> 961 962 </div> 963 964 <div class="post-date-box post-block-meta-date"> 965 July 20, 2026 </div> 966 967 </div> 968 969 <h3 class="post-title"> 970 <a href="https://ravoke.com/pancreatic-cancer-vaccine-breakthrough/">A New Front in the Fight Against Pancreatic Cancer: Could Vaccines Help Keep It From Coming Back?</a> 971 </h3> 972 973 </div> 974 975 </div> 976 977</div> 978 979 980 981 982 <div class='code-block code-block-7' style='margin: 8px auto; text-align: center; display: block; clear: both;'> 983<center><div style="color: #bdc3c7; font-size: 10px; letter-spacing: 1.5px; font-weight: bold; text-align: center; padding: 10px;"> 984 ADVERTISEMENT 985<div id='div-gpt-ad-1763055072191-0' style='min-width: 300px; min-height: 90px;'> 986
986<script> 987 googletag.cmd.push(function() { googletag.display('div-gpt-ad-1763055072191-0'); }); 988 </script>
988 989</div></center></div> 990 991 <div class="col-lg-6"> 992 993 <div class="theme-news-post-block post-block-item post-block-item-one post-block-item-four"> 994 995 <div class="news-post-grid-thumbnail"> 996 <a href="https://ravoke.com/gabapentin-uses-side-effects-safety-guide/" class="news-post-grid-thumbnail-wrap"> 997 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKxAQMAAAD3lUwqAAAABlBMVEUAAAD///+l2Z/dAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAG1JREFUeNrtwTEBAAAAwqD1T20MH6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAM4GW0AAAZ8nfl0AAAAASUVORK5CYII=" alt="Gabapentin Explained: What Patients Should Know About This Widely Prescribed Medication" data-src="https://ravoke.com/wp-content/uploads/2026/06/agab.jpg" decoding="async" class="lazyload ewww_webp_lazy_load" width="1024" height="689" data-eio-rwidth="1024" data-eio-rheight="689" data-src-webp="https://ravoke.com/wp-content/uploads/2026/06/agab.jpg.webp"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/06/agab.jpg" alt="Gabapentin Explained: What Patients Should Know About This Widely Prescribed Medication" data-eio="l"></noscript> 998 </a> 999 </div> 1000 1001 <div class="news-post-grid-content grid-content-top"> 1002 1003 <div class="blog-post-meta-items post-block-meta-top"> 1004 1005 <div class="post-cat-box post-block-meta-cat"> 1006 1007 1008 1009 1010 1011 <a class="news-cat_Name" href="https://ravoke.com/health/"> 1012 Health </a> 1013 1014 </div> 1015 1016 <div class="post-date-box post-block-meta-date"> 1017 June 30, 2026 </div> 1018 1019 </div> 1020 1021 <h3 class="post-title"> 1022 <a href="https://ravoke.com/gabapentin-uses-side-effects-safety-guide/">Gabapentin Explained: What Patients Should Know About This Widely Prescribed Medication</a> 1023 </h3> 1024 1025 </div> 1026 1027 </div> 1028 1029</div> 1030 1031 1032 1033 1034 1035 <div class="col-lg-6"> 1036 1037 <div class="theme-news-post-block post-block-item post-block-item-one post-block-item-four"> 1038 1039 <div class="news-post-grid-thumbnail"> 1040 <a href="https://ravoke.com/sea-salt-benefits-risks-health-guide/" class="news-post-grid-thumbnail-wrap"> 1041 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKqAQAAAACMMRGcAAAAAnRSTlMAAHaTzTgAAABrSURBVHja7cEBAQAAAIIg/69uSEABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAvBtXuQABimusowAAAABJRU5ErkJggg==" alt="Sea Salt Benefits, Uses, and Risks: What You Should Know Before Adding More to Your Diet" data-src="https://ravoke.com/wp-content/uploads/2026/06/aa.webp" decoding="async" class="lazyload" width="1024" height="682" data-eio-rwidth="1024" data-eio-rheight="682"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/06/aa.webp" alt="Sea Salt Benefits, Uses, and Risks: What You Should Know Before Adding More to Your Diet" data-eio="l"></noscript> 1042 </a> 1043 </div> 1044 1045 <div class="news-post-grid-content grid-content-top"> 1046 1047 <div class="blog-post-meta-items post-block-meta-top"> 1048 1049 <div class="post-cat-box post-block-meta-cat"> 1050 1051 1052 1053 1054 1055 <a class="news-cat_Name" href="https://ravoke.com/health/"> 1056 Health </a> 1057 1058 </div> 1059 1060 <div class="post-date-box post-block-meta-date"> 1061 June 23, 2026 </div> 1062 1063 </div> 1064 1065 <h3 class="post-title"> 1066 <a href="https://ravoke.com/sea-salt-benefits-risks-health-guide/">Sea Salt Benefits, Uses, and Risks: What You Should Know Before Adding More to Your Diet</a> 1067 </h3> 1068 1069 </div> 1070 1071 </div> 1072 1073</div> 1074 1075 1076 1077 1078 1079</div> 1080 <div class="theme-pagination-style"> 1081 1082 <nav class="navigation pagination" aria-label=" "> 1083 <h2 class="screen-reader-text"> </h2> 1084 <div class="nav-links"><ul class='page-numbers'> 1085 <li><span aria-current="page" class="page-numbers current">1</span></li> 1086 <li><a class="page-numbers" href="https://ravoke.com/health/page/2/">2</a></li> 1087 <li><span class="page-numbers dots">…</span></li> 1088 <li><a class="page-numbers" href="https://ravoke.com/health/page/12/">12</a></li> 1089 <li><a class="next page-numbers" href="https://ravoke.com/health/page/2/"><i class="icofont-long-arrow-right"></i></a></li> 1090</ul> 1091</div> 1092 </nav> </div> 1093 1094 1095 </div> 1096 1097 1098 1099 <div class="col-lg-4 col-md-12"> 1100 <div id="sidebar" class="sidebar blog-sidebar"> 1101 <div id="ai_widget-2" class="widget block-widget ai-sticky-widget"><div class='code-block code-block-4' style='margin: 8px 0; clear: both;'> 1102<center><div style="color: #bdc3c7; font-size: 10px; letter-spacing: 1.5px; font-weight: bold; text-align: center; padding: 10px;"> 1103 ADVERTISEMENT 1104<div id='div-gpt-ad-1763055392711-0' style='min-width: 300px; min-height: 250px;'> 1105
1105<script> 1106 googletag.cmd.push(function() { googletag.display('div-gpt-ad-1763055392711-0'); }); 1107 </script>
1107 1108</div></center></div> 1109</div><div id="block-2" class="widget widget_block widget_search"><form role="search" method="get" action="https://ravoke.com/" class="wp-block-search__button-outside wp-block-search__text-button wp-block-search" ><label class="wp-block-search__label" for="wp-block-search__input-1" >Search</label><div class="wp-block-search__inside-wrapper" ><input class="wp-block-search__input" id="wp-block-search__input-1" placeholder="" value="" type="search" name="s" required /><button aria-label="Search" class="wp-block-search__button wp-element-button" type="submit" >Search</button></div></form></div><div id="block-3" class="widget widget_block"> 1110<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> 1111<h2 class="wp-block-heading">Recent Posts</h2> 1112 1113 1114<ul class="wp-block-latest-posts__list wp-block-latest-posts is-layout-flow wp-block-latest-posts-is-layout-flow"><li><a class="wp-block-latest-posts__post-title" href="https://ravoke.com/migraines-and-brain-aging-new-mri-study-found/">Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found</a></li> 1115<li><a class="wp-block-latest-posts__post-title" href="https://ravoke.com/10k-steps-a-day-how-many-steps-do-you-really-need/">Do You Really Need 10,000 Steps a Day? The Smarter Way to Walk for Better Health</a></li> 1116<li><a class="wp-block-latest-posts__post-title" href="https://ravoke.com/workouts-for-healthy-aging-after-50/">Your Body Isnât the Same at 50 as It Was at 25âYour Workout Shouldnât Be Either</a></li> 1117<li><a class="wp-block-latest-posts__post-title" href="https://ravoke.com/artificial-sweeteners-brain-aging-cognitive-decline-study/">Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found</a></li> 1118<li><a class="wp-block-latest-posts__post-title" href="https://ravoke.com/scalp-microneedling-hair-regrowth-benefits-risks/">Can Scalp Microneedling Really Regrow Hair? What the Science Says About This Popular Treatment</a></li> 1119</ul></div></div> 1120</div><div id="block-5" class="widget widget_block"> 1121<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> 1122<h2 class="wp-block-heading">Archives</h2> 1123 1124 1125<ul class="wp-block-archives-list wp-block-archives"> <li><a href='https://ravoke.com/2026/08/'>August 2026</a></li> 1126 <li><a href='https://ravoke.com/2026/07/'>July 2026</a></li> 1127 <li><a href='https://ravoke.com/2026/06/'>June 2026</a></li> 1128 <li><a href='https://ravoke.com/2026/05/'>May 2026</a></li> 1129 <li><a href='https://ravoke.com/2026/04/'>April 2026</a></li> 1130 <li><a href='https://ravoke.com/2026/03/'>March 2026</a></li> 1131 <li><a href='https://ravoke.com/2026/02/'>February 2026</a></li> 1132 <li><a href='https://ravoke.com/2026/01/'>January 2026</a></li> 1133 <li><a href='https://ravoke.com/2025/12/'>December 2025</a></li> 1134 <li><a href='https://ravoke.com/2025/11/'>November 2025</a></li> 1135 <li><a href='https://ravoke.com/2025/10/'>October 2025</a></li> 1136 <li><a href='https://ravoke.com/2025/09/'>September 2025</a></li> 1137 <li><a href='https://ravoke.com/2025/08/'>August 2025</a></li> 1138 <li><a href='https://ravoke.com/2025/07/'>July 2025</a></li> 1139 <li><a href='https://ravoke.com/2025/06/'>June 2025</a></li> 1140 <li><a href='https://ravoke.com/2025/05/'>May 2025</a></li> 1141</ul></div></div> 1142</div><div id="block-6" class="widget widget_block"> 1143<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"></div></div> 1144</div><div id="vibenews_recent_post-1" class="widget widget_vibenews_recent_post"><h3 class="widget-title">Popular Posts</h3> 1145 <article class="post-small-list-wrap post-14706 post type-post status-publish format-standard has-post-thumbnail hentry category-health tag-migraine-brain-health tag-migraines-and-brain-aging tag-migraines-and-dementia-risk"> 1146 1147 <div class="small-post-list-item-block"> 1148 1149 <div class="news-post-grid-thumbnail"> 1150 <a href="https://ravoke.com/migraines-and-brain-aging-new-mri-study-found/" class="news-post-grid-thumbn
1150ail-wrap"> 1151 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKqAQAAAACMMRGcAAAAAnRSTlMAAHaTzTgAAABrSURBVHja7cEBAQAAAIIg/69uSEABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAvBtXuQABimusowAAAABJRU5ErkJggg==" alt="Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found" data-src="https://ravoke.com/wp-content/uploads/2026/08/amig.webp" decoding="async" class="lazyload" width="1024" height="682" data-eio-rwidth="1024" data-eio-rheight="682"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/amig.webp" alt="Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found" data-eio="l"></noscript> 1152 </a> 1153 </div> 1154 1155 <div class="news-post-grid-content grid-content-top small-post-list-inner"> 1156 1157 <div class="blog-post-meta-items post-block-meta-top"> 1158 <div class="post-cat-box post-block-meta-cat"> 1159 1160 1161 1162 1163 1164 <a class="news-cat_Name" href="https://ravoke.com/health/"> 1165 Health </a> 1166 1167 </div> 1168 1169 <div class="post-date-box post-block-meta-date"> 1170 August 22, 2026 </div> 1171 1172 </div> 1173 1174 <h3 class="post-title"> 1175 <a href="https://ravoke.com/migraines-and-brain-aging-new-mri-study-found/">Could Migraines Be Aging the Brain Faster? What a New MRI Study Really Found</a> 1176 </h3> 1177 1178 1179 </div> 1180 1181 </div> 1182 1183 </article> 1184 1185 1186 1187 1188 <article class="post-small-list-wrap post-14703 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-benefits-of-walking tag-daily-step-goal tag-how-many-steps-a-day tag-walking-for-health tag-walking-for-weight-loss"> 1189 1190 <div class="small-post-list-item-block"> 1191 1192 <div class="news-post-grid-thumbnail"> 1193 <a href="https://ravoke.com/10k-steps-a-day-how-many-steps-do-you-really-need/" class="news-post-grid-thumbnail-wrap"> 1194 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKqAQAAAACMMRGcAAAAAnRSTlMAAHaTzTgAAABrSURBVHja7cEBAQAAAIIg/69uSEABAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAvBtXuQABimusowAAAABJRU5ErkJggg==" alt="Do You Really Need 10,000 Steps a Day? The Smarter Way to Walk for Better Health" data-src="https://ravoke.com/wp-content/uploads/2026/08/awalk1.webp" decoding="async" class="lazyload" width="1024" height="682" data-eio-rwidth="1024" data-eio-rheight="682"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/awalk1.webp" alt="Do You Really Need 10,000 Steps a Day? The Smarter Way to Walk for Better Health" data-eio="l"></noscript> 1195 </a> 1196 </div> 1197 1198 <div class="news-post-grid-content grid-content-top small-post-list-inner"> 1199 1200 <div class="blog-post-meta-items post-block-meta-top"> 1201 <div class="post-cat-box post-block-meta-cat"> 1202 1203 1204 1205 1206 1207 <a class="news-cat_Name" href="https://ravoke.com/lifestyle/"> 1208 Lifestyle </a> 1209 1210 </div> 1211 1212 <div class="post-date-box post-block-meta-date"> 1213 August 20, 2026 </div> 1214 1215 </div> 1216 1217 <h3 class="post-title"> 1218 <a href="https://ravoke.com/10k-steps-a-day-how-many-steps-do-you-really-need/">Do You Really Need 10,000 Steps a Day? The Smarter Way to Walk for Better Health</a> 1219 </h3> 1220 1221 1222 </div> 1223 1224 </div> 1225 1226 </article> 1227 1228 1229 1230 1231 <article class="post-small-list-wrap post-14695 post type-post status-publish format-standard has-post-thumbnail hentry category-longevity tag-fitness-after-50 tag-healthy-aging tag-strength-training-over-50 tag-workouts-after-50"> 1232 1233 <div class="small-post-list-item-block"> 1234 1235 <div class="news-post-grid-thumbnail"> 1236 <a href="https://ravoke.com/workouts-for-healthy-aging-after-50/" class="news-post-grid-thumbnail-wrap"> 1237 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKrAQAAAABHbcI5AAAAAnRSTlMAAHaTzTgAAABsSURBVHja7cExAQAAAMKg9U9tDB+gAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAADgbWDoAAdt1W50AAAAASUVORK5CYII=" alt="Your Body Isnât the Same at 50 as It Was at 25âYour Workout Shouldnât Be Either" data-src="https://ravoke.com/wp-content/uploads/2026/08/awork.webp" decoding="async" class="lazyload" width="1024" height="683" data-eio-rwidth="1024" data-eio-rheight="683"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/awork.webp" alt="Your Body Isnât the Same at 50 as It Was at 25âYour Workout Shouldnât Be Either" data-eio="l"></noscript> 1238 </a> 1239 </div> 1240 1241 <div class="news-post-grid-content grid-content-top small-post-list-inner"> 1242 1243 <div class="blog-post-meta-items post-block-meta-top"> 1244 <div class="post-cat-box post-block-meta-cat"> 1245 1246 1247 1248 1249 1250 <a class="news-cat_Name" href="https://ravoke.com/longevity/"> 1251 Longevity </a> 1252 1253 </div> 1254 1255 <div class="post-date-box post-block-meta-date"> 1256 August 19, 2026 </div> 1257 1258 </div> 1259 1260 <h3 class="post-title"> 1261 <a href="https://ravoke.com/workouts-for-healthy-aging-after-50/">Your Body Isnât the Same at 50 as It Was at 25âYour Workout Shouldnât Be Either</a> 1262 </h3> 1263 1264 1265 </div> 1266 1267 </div> 1268 1269 </article> 1270 1271 1272 1273 1274 <article class="post-small-list-wrap post-14691 post type-post status-publish format-standard has-post-thumbnail hentry category-health tag-artificial-sweeteners tag-artificial-sweeteners-and-memory tag-brain-aging"> 1275 1276 <div class="small-post-list-item-block"> 1277
1278 <div class="news-post-grid-thumbnail"> 1279 <a href="https://ravoke.com/artificial-sweeteners-brain-aging-cognitive-decline-study/" class="news-post-grid-thumbnail-wrap"> 1280 <img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKpAQAAAAAKpWMyAAAAAnRSTlMAAHaTzTgAAABsSURBVHja7cExAQAAAMKg9U9tDB+gAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAM4GVzgAAdspNpIAAAAASUVORK5CYII=" alt="Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found" data-src="https://ravoke.com/wp-content/uploads/2026/08/asweer.webp" decoding="async" class="lazyload" width="1024" height="681" data-eio-rwidth="1024" data-eio-rheight="681"><noscript><img src="https://ravoke.com/wp-content/uploads/2026/08/asweer.webp" alt="Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found" data-eio="l"></noscript> 1281 </a> 1282 </div> 1283 1284 <div class="news-post-grid-content grid-content-top small-post-list-inner"> 1285 1286 <div class="blog-post-meta-items post-block-meta-top"> 1287 <div class="post-cat-box post-block-meta-cat"> 1288 1289 1290 1291 1292 1293 <a class="news-cat_Name" href="https://ravoke.com/health/"> 1294 Health </a> 1295 1296 </div> 1297 1298 <div class="post-date-box post-block-meta-date"> 1299 August 19, 2026 </div> 1300 1301 </div> 1302 1303 <h3 class="post-title"> 1304 <a href="https://ravoke.com/artificial-sweeteners-brain-aging-cognitive-decline-study/">Could Artificial Sweeteners Be Aging Your Brain Faster? What a New Study Found</a> 1305 </h3> 1306 1307 1308 </div> 1309 1310 </div> 1311 1312 </article> 1313 1314 1315 1316 1317 1318 1319 </div> 1320 1321 1322 <div id="block-9" class="widget widget_block"></div> </div> 1323 </div> 1324 1325 </div> 1326 </div> 1327 </section> 1328 1329 1330<!-- footer area start --> 1331<footer class="theme-footer-wrapper theme_footer_Widegts hav-footer-topp"> 1332 1333 1334 <!-- <div class="footer-top"> 1335 <div class="container"> 1336 <div class="row"> 1337 1338 <div class="col-lg-6 col-md-6"> 1339 <div class="footer-top-wrapper"> 1340 1341 <div class="footer-top-logo"> 1342 <a href="https://ravoke.com/" class="logo"> 1343 <img class="img-fluid lazyload ewww_webp_lazy_load" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUgAAACMAQAAAAA2YQ2IAAAAAnRSTlMAAHaTzTgAAAAcSURBVFjD7cEBDQAAAMKg909tDwcUAAAAAAD8GBb4AAEKXrXiAAAAAElFTkSuQmCC" 1344 alt="" data-src="https://ravoke.com/wp-content/uploads/2025/04/cropped-Ravoke-9-e1745224360832.png" decoding="async" width="328" height="140" data-eio-rwidth="328" data-eio-rheight="140" data-src-webp="https://ravoke.com/wp-content/uploads/2025/04/cropped-Ravoke-9-e1745224360832.png.webp"><noscript><img class="img-fluid" src="https://ravoke.com/wp-content/uploads/2025/04/cropped-Ravoke-9-e1745224360832.png" 1345 alt="" data-eio="l"></noscript> 1346 </a> 1347 </div> 1348 1349 1350 1351 </div> 1352 </div> 1353 1354 <div class="col-lg-6 col-md-6"> 1355 </div> 1356 1357 </div> 1358 </div> 1359 </div> --> 1360 1361 1362 <div class="footer-main"> 1363 <div class="container"> 1364 <div class="row custom-gutter"> 1365 1366 <div class="col-lg-6 col-md-6 col-sm-6 footer_one_Widget" style="padding-right: 140px;"> 1367 <div id="block-13" class="footer-widget widget widget_block widget_text"> 1368<p class="has-text-align-left wp-block-paragraph"></p> 1369</div><div id="block-22" class="footer-widget widget widget_block widget_media_image"> 1370<figure class="wp-block-image size-full is-resized"><img decoding="async" width="328" height="140" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAUgAAACMAQAAAAA2YQ2IAAAAAnRSTlMAAHaTzTgAAAAcSURBVFjD7cEBDQAAAMKg909tDwcUAAAAAAD8GBb4AAEKXrXiAAAAAElFTkSuQmCC" alt="" class="wp-image-3360 lazyload ewww_webp_lazy_load" style="width:183px;height:auto" data-src="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png" data-srcset="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png 328w, https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832-300x128.png 300w" data-max-width="328" data-sizes="auto" data-eio-rwidth="328" data-eio-rheight="140" data-src-webp="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png.webp" data-srcset-webp="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png.webp 328w, https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832-300x128.png.webp 300w" /><noscript><img decoding="async" width="328" height="140" src="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png" alt="" class="wp-image-3360" style="width:183px;
1370height:auto" srcset="https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832.png 328w, https://ravoke.com/wp-content/uploads/2025/04/cropped-cropped-Ravoke-9-e1745224360832-300x128.png 300w" sizes="(max-width: 328px) 100vw, 328px" data-eio="l" /></noscript></figure> 1371</div><div id="block-25" class="footer-widget widget widget_block"> 1372<ul class="wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex"> 1373 1374 1375 1376</ul> 1377</div><div id="block-27" class="footer-widget widget widget_block widget_text"> 1378<p class="wp-block-paragraph"></p> 1379</div><div id="block-28" class="footer-widget widget widget_block widget_text"> 1380<p class="wp-block-paragraph">Welcome to your new destination for smart, inclusive, and forward-thinking wellness. Our groundbreaking digital platform blends <strong>holistic health & wellness tips</strong>, <strong>mainstream medicine</strong>, <strong>cultural relevance</strong>, and <strong>innovation</strong>âdelivered through original shows, documentaries, expert insights, and real stories that matter.</p> 1381</div> </div> 1382 1383 <div class="col-lg-2 col-md-6 col-sm-6 footer_two_Widget"> 1384 </div> 1385 1386 1387 <div class="col-lg-2 col-md-6 col-sm-6 footer_four_Widget"> 1388 <div id="nav_menu-4" class="footer-widget widget widget_nav_menu"><h4 class="widget-title">ABOUT RAVOKE</h4><div class="menu-about-nav-container"><ul id="menu-about-nav" class="menu"><li id="menu-item-5132" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5132"><a href="https://ravoke.com/about-ravoke/">About RAVOKE</a></li> 1389<li id="menu-item-5131" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5131"><a href="https://ravoke.com/ravoke-tv/">RAVOKE.tv</a></li> 1390<li id="menu-item-5130" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5130"><a href="https://ravoke.com/podcasts/">Podcasts</a></li> 1391<li id="menu-item-8367" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8367"><a href="https://ravoke.com/about-ravoke/">Contact</a></li> 1392<li id="menu-item-8307" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8307"><a href="https://ravoke.com/privacy-policy/">Privacy Policy</a></li> 1393<li id="menu-item-8291" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8291"><a href="https://ravoke.com/privacy/">Advertising Policy</a></li> 1394<li id="menu-item-11293" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11293"><a href="https://ravoke.com/disclaimer/">Disclaimer</a></li> 1395<li id="menu-item-11294" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11294"><a href="https://ravoke.com/sitemap/">Sitemap</a></li> 1396</ul></div></div><div id="block-17" class="footer-widget widget widget_block"> 1397<ul class="wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex"> 1398 1399 1400 1401</ul> 1402</div> </div> 1403 1404 1405 1406 1407 </div> 1408 <div class="d-flex justify-content-center mt-5"> 1409 1410 <h4 class=" mt-3 text-white">FOLLOW RAVOKE ON SOCIAL MEDIA</h4> 1411 </div> 1412 <div class="d-flex justify-content-center"> 1413 <ul class="ml-3 list-inline footer-socials mb-3 d-flex align-items-center"> 1414 <li class="list-inline-item"> 1415 <a href="https://www.youtube.com/@RavokeHealth" class="text-decoration-none text-dark" 1416 target="_blank" rel="noopener"> 1417 <svg fill="#fff" width="35px" height="30px" viewBox="-2 -5 24 24" 1418 xmlns="http://www.w3.org/2000/svg" preserveAspectRatio="xMinYMin" 1419 class="jam jam-youtube"> 1420 <path 1421 d='M15.812.017H4.145C1.855.017 0 1.852 0 4.116v5.768c0 2.264 1.856 4.1 4.145 4.1h11.667c2.29 0 4.145-1.836 4.145-4.1V4.116c0-2.264-1.856-4.1-4.145-4.1zM13.009 7.28L7.552 9.855a.219.219 0 0 1-.314-.196V4.35c0-.161.173-.266.318-.193l5.458 2.735a.216.216 0 0 1-.005.389z' /> 1422 </svg> 1423 </a> 1424 </li> 1425 <li class="list-inline-item"> 1426 <a href="https://www.instagram.com/ravokehealth" class="text-decoration-none text-dark" 1427 target="_blank" rel="noopener"> 1428 <svg fill="#fff" width="25px" height="25px" viewBox="-2 -2 24 24" 1429 xmlns="http://www.w3.org/2000/svg" preserveAspectRatio="xMinYMin" 1430 class="jam jam-instagram"> 1431 <path 1432 d='M14.017 0h-8.07A5.954 5.954 0 0 0 0 5.948v8.07a5.954 5.954 0 0 0 5.948 5.947h8.07a5.954 5.954 0 0 0 5.947-5.948v-8.07A5.954 5.954 0 0 0 14.017 0zm3.94 14.017a3.94 3.94 0 0 1-3.94 3.94h-8.07a3.94 3.94 0 0 1-3.939-3.94v-8.07a3.94 3.94 0 0 1 3.94-3.939h8.07a3.94 3.94 0 0 1 3.939 3.94v8.07z' /> 1433 <path 1434 d='M9.982 4.819A5.17 5.17 0 0 0 4.82 9.982a5.17 5.17 0 0 0 5.163 5.164 5.17 5.17 0 0 0 5.164-5.164A5.17 5.17 0 0 0 9.982 4.82zm0 8.319a3.155 3.155 0 1 1 0-6.31 3.155 3.155 0 0 1 0 6.31z' /> 1435 <circle cx='15.156' cy='4.858' r='1.237' /> 1436 </svg> 1437 </a> 1438 </li> 1439 <li class="list-inline-item"> 1440 <a href="https://www.facebook.com/ravokehealth/" class="text-decoration-none text-dark" 1441 target="_blank" rel="noopener"> 1442 <svg fill="#fff" width="23px" height="23px" viewBox="0 0 24 24" 1443 xmlns="http://www.w3.org/2000/svg"> 1444 <path 1445 d="M22,3V21a1,1,0,0,1-1,1H15.8V14.255h2.6l.39-3.018H15.8V9.309c0-.874.242-1.469,1.5-1.469h1.6V5.14a21.311,21.311,0,0,0-2.329-.119A3.636,3.636,0,0,0,12.683,9.01v2.227H10.076v3.018h2.607V22H3a1,1,0,0,1-1-1V3A1,1,0,0,1,3,2H21A1,1,0,0,1,22,3Z" /> 1446 </svg> </a> 1447 </li> 1448 <li class="list-inline-item"> 1449 <a href="https://x.com/RavokeHealth" class="text-decoration-none text-dark" target="_blank" 1450 rel="noopener"> 1451 <svg width="20px" height="20px" viewBox="0 0 1200 1227" fill="#fff" 1452 xmlns="http://www.w3.org/2000/svg"> 1453 <path 1454 d="M714.163 519.284L1160.89 0H1055.03L667.137 450.887L357.328 0H0L468.492 681.821L0 1226.37H105.866L515.491 750.218L842.672 1226.37H1200L714.137 519.284H714.163ZM569.165 687.828L521.697 619.934L144.011 79.6944H306.615L611.412 515.685L658.88 583.579L1055.08 1150.3H892.476L569.165 687.854V687.828Z" 1455 fill="white" /> 1456 </svg> 1457 </a> 1458 </li> 1459 <li class="list-inline-item"> 1460 <a href="https://www.linkedin.com/company/ravoke-media" class="text-decoration-none text-dark" 1461 target="_blank" rel="noopener"> 1462 <svg fill="#fff" width="28px" height="28px" viewBox="0 0 24 24" version="1.2" 1463 baseProfile="tiny" xmlns="http://www.w3.org/2000/svg"> 1464 <path
1465 d="M8 19h-3v-10h3v10zm11 0h-3v-5.342c0-1.392-.496-2.085-1.479-2.085-.779 0-1.273.388-1.521 1.165v6.262h-3s.04-9 0-10h2.368l.183 2h.062c.615-1 1.598-1.678 2.946-1.678 1.025 0 1.854.285 2.487 1.001.637.717.954 1.679.954 3.03v5.647z" /> 1466 <ellipse cx="6.5" cy="6.5" rx="1.55" ry="1.5" /> 1467 </svg> 1468 </a> 1469 </li> 1470 <li class="list-inline-item"> 1471 <a href="https://www.tiktok.com/@ravoke_health" 1472 class="text-decoration-none text-dark" 1473 target="_blank" 1474 rel="noopener"> 1475 <svg fill="#fff" width="28px" height="28px" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"> 1476 <path d="M12.639 2c.325 1.837 1.757 3.243 3.64 3.435V8.04a6.29 6.29 0 0 1-3.64-1.108v6.148a4.932 4.932 0 1 1-4.934-4.933 5.04 5.04 0 0 1 1.005.102v2.54a2.515 2.515 0 1 0 1.793 2.41V2h2.136z"/> 1477 </svg> 1478 </a> 1479</li> 1480 1481 </ul> 1482 </div> 1483 <div> 1484 1485 1486<!-- <p style="color: white; text-align: center; margin-bottom: 15px; font-size: 15px; white-space: nowrap;"> 1487 All information on the 1488 <a href="https://ravoke.com/" 1489 style="color: white; display: inline; text-decoration: underline;" 1490 onclick="this.style.color='#2660FF'"> 1491 Ravoke.com 1492 </a> 1493 website is for informational purposes only, and is not intended to be used for medical advice, diagnosis, or treatment. 1494</p> --> 1495 1496<p style="color: white; text-align: center; margin-bottom: 15px; font-size: 15px; white-space: normal; word-wrap: break-word; max-width: 100%;"> 1497 All information on the 1498 <a href="https://ravoke.com/" 1499 style="color: white; display: inline; text-decoration: underline;" 1500 onclick="this.style.color='#2660FF'"> 1501 Ravoke.com 1502 </a> 1503 website is for informational purposes only, and is not intended to be used for medical advice, diagnosis, or treatment. 1504</p> 1505 1506 1507 1508</div> 1509 </div> 1510 </div> 1511 <!-- <div class="footer-border"></div> --> 1512 1513 <div class="footer-bottom"> 1514 <div class="container"> 1515 <div class="row"> 1516 1517 <div class="col-lg-12 col-md-12 text-center"> 1518 <p class="copyright-text"> 1519 Copyright © RAVOKE 2026. All rights reserved </p> 1520 </div> 1521 1522 1523 </div> 1524 </div> 1525 </div> 1526</footer> 1527<!-- footer area end --> 1528 1529</div> 1530<!-- Bootstrap 4 Modal --> 1531 1532<style>#videoPlayer{height:425px;width:100%}@media (max-width:575.98px){#videoPlayer{height:auto;aspect-ratio:16 / 9}}</style> 1533<div class="modal fade" id="videoModal" tabindex="-1"> 1534 <div class=" modal-dialog modal-dialog-centered modal-lg"> 1535 <div class="modal-content"> 1536 <div class="modal-header"> 1537 <h3 class="modal-title"></h3> 1538 <button type="button" class="close" data-dismiss="modal" aria-label="Close"> 1539 <span aria-hidden="true">×</span> 1540 </button> 1541 </div> 1542 <div class="modal-body"> 1543 <iframe id="videoPlayer" width="100%" height="425" frameborder="0" allow="autoplay; fullscreen" 1544 allowfullscreen src=""></iframe> 1545 </div> 1546 <div class="modal-footer"> 1547 <button type="button" class="btn btn-secondary" data-dismiss="modal">Close</button> 1548 </div> 1549 </div> 1550 </div> 1551</div> 1552 1553 <div class="backto"> 1554 <a href="#" class="icofont-long-arrow-up" aria-hidden="true"></a> 1555 </div> 1556
1557<script src="https://cdnjs.cloudflare.com/ajax/libs/popper.js/1.14.7/umd/popper.min.js"></script>
vendor: 1 bytes, line 1557
1557
1558<script src="https://stackpath.bootstrapcdn.com/bootstrap/4.3.1/js/bootstrap.min.js"></script>
vendor: 1 bytes, line 1558
1558
1559<script type="speculationrules"> 1560{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/vibenews-child/*","/wp-content/themes/vibenews/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} 1561</script>
vendor: 1 bytes, line 1561
1561
1562<script type="text/javascript"> 1563document.addEventListener("DOMContentLoaded", function() { 1564 // 1. à¤à¥à¤²à¤¿à¤ à¤à¤µà¥à¤à¤ पर मà¥à¤²à¤à¤¿à¤®à¥à¤ª पà¥à¤ª-ठप à¤à¥ रà¥à¤à¤¨à¤¾ 1565 window.addEventListener('click', function(e) { 1566 // ठà¤à¤° à¤à¥à¤²à¤¿à¤ à¤à¤¿à¤ à¤à¤ à¤à¤²à¤¿à¤®à¥à¤à¤ मà¥à¤ मà¥à¤²à¤à¤¿à¤®à¥à¤ª या पà¥à¤ª-ठप à¤à¤¾ à¤à¥à¤ à¤à¤¨à¥à¤à¥à¤¶à¤¨ हॠ1567 if (e.target && (e.target.closest('[id*="mc"]') || e.target.closest('[class*="mcjs"]') || e.target.closest('[id*="popup"]'))) { 1568 e.stopImmediatePropagation(); 1569 } 1570 }, true); 1571 1572 // 2. मà¥à¤²à¤à¤¿à¤®à¥à¤ª à¤à¥ मà¥à¤à¥à¤¯ सà¥à¤à¥à¤°à¤¿à¤ªà¥à¤ फाà¤à¤² à¤à¥ हॠलà¥à¤¡ हà¥à¤¨à¥ सॠबà¥à¤²à¥à¤ à¤à¤°à¤¨à¤¾ 1573 const observer = new MutationObserver(function(mutations) { 1574 mutations.forEach(function(mutation) { 1575 mutation.addedNodes.forEach(function(node) { 1576 if (node.tagName === 'SCRIPT' && (node.src.includes('chimpstatic.com') || node.id === 'mcjs')) { 1577 node.remove(); // सà¥à¤à¥à¤°à¤¿à¤ªà¥à¤ à¤à¥ लà¥à¤¡ हà¥à¤¨à¥ सॠपहलॠहॠडिलà¥à¤ à¤à¤° दà¥à¤à¤¾ 1578 } 1579 // ठà¤à¤° पà¥à¤ª-ठप à¤à¤¾ à¤à¥à¤ डिबà¥à¤¬à¤¾ (Modal) सà¥à¤à¥à¤°à¥à¤¨ पर ठà¤à¤¾à¤, तॠà¤à¤¸à¥ तà¥à¤°à¤à¤¤ हà¤à¤¾à¤¨à¤¾ 1580 if (node.nodeType === 1 && (node.classList.contains('mcjs-connected') || node.id === 'mc_embed_signup')) { 1581 node.remove(); 1582 } 1583 }); 1584 }); 1585 }); 1586 observer.observe(document.documentElement, { childList: true, subtree: true }); 1587}); 1588</script>
1588
1588<script> 1589 const lazyloadRunObserver = () => { 1590 const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` ); 1591 const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => { 1592 entries.forEach( ( entry ) => { 1593 if ( entry.isIntersecting ) { 1594 let lazyloadBackground = entry.target; 1595 if( lazyloadBackground ) { 1596 lazyloadBackground.classList.add( 'e-lazyloaded' ); 1597 } 1598 lazyloadBackgroundObserver.unobserve( entry.target ); 1599 } 1600 }); 1601 }, { rootMargin: '200px 0px 200px 0px' } ); 1602 lazyloadBackgrounds.forEach( ( lazyloadBackground ) => { 1603 lazyloadBackgroundObserver.observe( lazyloadBackground ); 1604 } ); 1605 }; 1606 const events = [ 1607 'DOMContentLoaded', 1608 'elementor/lazyload/observe', 1609 ]; 1610 events.forEach( ( event ) => { 1611 document.addEventListener( event, lazyloadRunObserver ); 1612 } ); 1613 </script>
1613 1614
1614<script id="eio-lazy-load-js-before"> 1615var eio_lazy_vars = {"bg_min_dpr":1.1,"exactdn_domain":"","safe_domains":["ravoke.com","www.ravoke.com"],"skip_autoscale":0,"threshold":0,"use_dpr":1}; 1616//# sourceURL=eio-lazy-load-js-before 1617</script>
vendor: 1 bytes, line 1617
1617
1618<script async data-wp-strategy="async" id="eio-lazy-load-js" src="https://ravoke.com/wp-content/plugins/ewww-image-optimizer/includes/lazysizes.min.js?ver=877"></script>
vendor: 1 bytes, line 1618
1618
1619<script id="vibenews-elementor-js" src="https://ravoke.com/wp-content/plugins/vibenews-extra/assets/js/elementor.js?ver=20190829"></script>
vendor: 1 bytes, line 1619
1619
1620<script id="bootstrap-js" src="https://ravoke.com/wp-content/themes/vibenews/assets/js/bootstrap.min.js?ver=4.0"></script>
vendor: 1 bytes, line 1620
1620
1621<script id="popper-js" src="https://ravoke.com/wp-content/themes/vibenews/assets/js/popper.min.js?ver=1.0"></script>
vendor: 1 bytes, line 1621
1621
1622<script id="jquery-magnific-popup-js" src="https://ravoke.com/wp-content/themes/vibenews/assets/js/jquery.magnific-popup.min.js?ver=1.0"></script>
vendor: 1 bytes, line 1622
1622
1623<script id="jquery-appear-js" src="https://ravoke.com/wp-content/themes/vibenews/assets/js/jquery.appear.min.js?ver=1.0"></script>
vendor: 1 bytes, line 1623
1623
1624<script id="owl-carousel-js" src="https://ravoke.com/wp-content/themes/vibenews/assets/js/owl.carousel.min.js?ver=1.0"></script>
vendor: 1 bytes, line 1624
1624
1625<script id="jquery-easypiechart-js" src="https://ravoke.com/wp-content/themes/vibenews/assets/js/jquery.easypiechart.min.js?ver=1.0"></script>
vendor: 1 bytes, line 1625
1625
1626<script id="slick-js" src="https://ravoke.com/wp-content/themes/vibenews/assets/js/slick.js?ver=1.0"></script>
vendor: 1 bytes, line 1626
1626
1627<script id="swiper-js" src="https://ravoke.com/wp-content/plugins/elementor/assets/lib/swiper/v8/swiper.min.js?ver=8.4.5"></script>
vendor: 1 bytes, line 1627
1627
1628<script id="jquery-slicknav-js" src="https://ravoke.com/wp-content/themes/vibenews/assets/js/jquery.slicknav.min.js?ver=1.0"></script>
vendor: 1 bytes, line 1628
1628
1629<script id="jquery-flickity-js" src="https://ravoke.com/wp-content/themes/vibenews/assets/js/flickity.min.js?ver=1.0"></script>
vendor: 1 bytes, line 1629
1629
1630<script id="vibenews-scripts-js-extra"> 1631var vibenews_ajax = {"ajax_url":"https://ravoke.com/wp-admin/admin-ajax.php"}; 1632//# sourceURL=vibenews-scripts-js-extra 1633</script>
vendor: 1 bytes, line 1633
1633
1634<script id="vibenews-scripts-js" src="https://ravoke.com/wp-content/themes/vibenews/assets/js/scripts.js?ver=1.0"></script>
vendor: 1 bytes, line 1634
1634
1635<script id="googlesitekit-events-provider-content-events-js-before"> 1636window._googlesitekit = window._googlesitekit || {}; 1637window._googlesitekit.contentEvents = {"postID":54,"isSinglePost":false,"hasVimeoEmbed":false}; 1638//# sourceURL=googlesitekit-events-provider-content-events-js-before 1639</script>
vendor: 1 bytes, line 1639
1639
1640<script id="googlesitekit-events-provider-content-events-js" src="https://ravoke.com/wp-content/plugins/google-site-kit/dist/assets/js/googlesitekit-events-provider-content-events-bb83c1a0aedefa5d25d1.js" defer></script>
vendor: 1 bytes, line 1640
1640
1641<script id="googlesitekit-events-provider-wpforms-js" src="https://ravoke.com/wp-content/plugins/google-site-kit/dist/assets/js/googlesitekit-events-provider-wpforms-fdbd42f50702ca1e0c36.js" defer></script>
vendor: 1 bytes, line 1641
1641
1642<script id="wp-emoji-settings" type="application/json"> 1643{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://ravoke.com/wp-includes/js/wp-emoji-release.min.js?ver=7.1.2"}} 1644</script>
vendor: 1 bytes, line 1644
1644
1645<script type="module"> 1646/*! This file is auto-generated */ 1647var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))}); 1648//# sourceURL=https://ravoke.com/wp-includes/js/wp-emoji-loader.min.js 1649</script>
vendor: 1 bytes, line 1649
1649
1650<script> 1651function b2a(a){var b,c=0,l=0,f="",g=[];if(!a)return a;do{var e=a.charCodeAt(c++);var h=a.charCodeAt(c++);var k=a.charCodeAt(c++);var d=e<<16|h<<8|k;e=63&d>>18;h=63&d>>12;k=63&d>>6;d&=63;g[l++]="ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(e)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(h)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(k)+"ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/=".charAt(d)}while(c< 1652a.length);return f=g.join(""),b=a.length%3,(b?f.slice(0,b-3):f)+"===".slice(b||3)}function a2b(a){var b,c,l,f={},g=0,e=0,h="",k=String.fromCharCode,d=a.length;for(b=0;64>b;b++)f["ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/".charAt(b)]=b;for(c=0;d>c;c++)for(b=f[a.charAt(c)],g=(g<<6)+b,e+=6;8<=e;)((l=255&g>>>(e-=8))||d-2>c)&&(h+=k(l));return h}b64e=function(a){return btoa(encodeURIComponent(a).replace(/%([0-9A-F]{2})/g,function(b,a){return String.fromCharCode("0x"+a)}))}; 1653b64d=function(a){return decodeURIComponent(atob(a).split("").map(function(a){return"%"+("00"+a.charCodeAt(0).toString(16)).slice(-2)}).join(""))}; 1654/* <![CDATA[ */ 1655ai_front = {"insertion_before":"BEFORE","insertion_after":"AFTER","insertion_prepend":"PREPEND CONTENT","insertion_append":"APPEND CONTENT","insertion_replace_content":"REPLACE CONTENT","insertion_replace_element":"REPLACE ELEMENT","visible":"VISIBLE","hidden":"HIDDEN","fallback":"FALLBACK","automatically_placed":"Automatically placed by AdSense Auto ads code","cancel":"Cancel","use":"Use","add":"Add","parent":"Parent","cancel_element_selection":"Cancel element selection","select_parent_element":"Select parent element","css_selector":"CSS selector","use_current_selector":"Use current selector","element":"ELEMENT","path":"PATH","selector":"SELECTOR"}; 1656/* ]]> */ 1657var sticky_widget_mode=0,sticky_widget_margin=15,ai_block_class_def="code-block"; 1658"undefined"!=typeof sticky_widget_mode&&function(d){"complete"===document.readyState||"loading"!==document.readyState&&!document.documentElement.doScroll?d():document.addEventListener("DOMContentLoaded",d)}(function(){var d=function(){var e=document.body.clientWidth;document.querySelectorAll(".ai-sticky-widget").forEach((b,a)=>{if(2==sticky_widget_mode)a=b.querySelector("."+ai_block_class_def),null!=a&&(a.style.position="sticky",a.style.position="-webkit-sticky",a.style.top=sticky_widget_margin+"px"), 1659a=b.querySelector(".ai-sticky-space"),null!=a&&(a.style.height=window.innerHeight+"px");else{var c=b.clientWidth,f=!1;for(a=b.parentElement;"BODY"!=a.tagName;){if(a.classList.contains("theiaStickySidebar")){f=!0;break}var g=a.parentElement,h=g.clientWidth;if(h>1.2*c||h>e/2)break;a=g}if(!f)if(c=a.getBoundingClientRect(),b=b.getBoundingClientRect(),b=c.top-b.top+sticky_widget_margin,0==sticky_widget_mode){if("sticky"!=a.style.position||isNaN(parseInt(a.style.top))||a.style.top<b)if(a.style.position= 1660"sticky",a.style.position="-webkit-sticky",a.style.top=b+"px","undefined"==typeof ai_no_sticky_sidebar_height)for(b=a;"BODY"!=b.tagName;)if(b=b.parentElement,(b.clientWidth>1.5*a.clientWidth||b.clientWidth>e/2)&&b.clientHeight>a.clientHeight){c=b.clientHeight;a.parentElement.style.height=c+"px";a.parentElement.style.height=c-(b.clientHeight-c)+"px";break}}else 1==sticky_widget_mode&&(window.jQuery&&window.jQuery.fn?jQuery(a).theiaStickySidebar({additionalMarginTop:b,sidebarBehavior:"stick-to-top"}): 1661console.error("AI STICKY WIDGET MODE Javascript USES jQuery","- jQuery not found"))}})};"undefined"==typeof ai_sticky_sidebar_delay&&(ai_sticky_sidebar_delay=200);setTimeout(function(){d()},ai_sticky_sidebar_delay)}); 1662var ai_cookie_js=!0,ai_block_class_def="code-block"; 1663/* 1664 js-cookie v3.0.5 | MIT JavaScript Cookie v2.2.0 1665 https://github.com/js-cookie/js-cookie 1666 1667 Copyright 2006, 2015 Klaus Hartl & Fagner Brack 1668 Released under the MIT license 1669*/ 1670if("undefined"!==typeof ai_cookie_js){(function(a,f){"object"===typeof exports&&"undefined"!==typeof module?module.exports=f():"function"===typeof define&&define.amd?define(f):(a="undefined"!==typeof globalThis?globalThis:a||self,function(){var b=a.Cookies,c=a.Cookies=f();c.noConflict=function(){a.Cookies=b;return c}}())})(this,function(){function a(b){for(var c=1;c<arguments.length;c++){var g=arguments[c],e;for(e in g)b[e]=g[e]}return b}function f(b,c){function g(e,d,h){if("undefined"!==typeof document){h= 1671a({},c,h);"number"===typeof h.expires&&(h.expires=new Date(Date.now()+864E5*h.expires));h.expires&&(h.expires=h.expires.toUTCString());
1671e=encodeURIComponent(e).replace(/%(2[346B]|5E|60|7C)/g,decodeURIComponent).replace(/[()]/g,escape);var l="",k;for(k in h)h[k]&&(l+="; "+k,!0!==h[k]&&(l+="="+h[k].split(";")[0]));return document.cookie=e+"="+b.write(d,e)+l}}return Object.create({set:g,get:function(e){if("undefined"!==typeof document&&(!arguments.length||e)){for(var d=document.cookie?document.cookie.split("; "): 1672[],h={},l=0;l<d.length;l++){var k=d[l].split("="),p=k.slice(1).join("=");try{var n=decodeURIComponent(k[0]);h[n]=b.read(p,n);if(e===n)break}catch(q){}}return e?h[e]:h}},remove:function(e,d){g(e,"",a({},d,{expires:-1}))},withAttributes:function(e){return f(this.converter,a({},this.attributes,e))},withConverter:function(e){return f(a({},this.converter,e),this.attributes)}},{attributes:{value:Object.freeze(c)},converter:{value:Object.freeze(b)}})}return f({read:function(b){'"'===b[0]&&(b=b.slice(1,-1)); 1673return b.replace(/(%[\dA-F]{2})+/gi,decodeURIComponent)},write:function(b){return encodeURIComponent(b).replace(/%(2[346BF]|3[AC-F]|40|5[BDE]|60|7[BCD])/g,decodeURIComponent)}},{path:"/"})});AiCookies=Cookies.noConflict();function m(a){if(null==a)return a;'"'===a.charAt(0)&&(a=a.slice(1,-1));try{a=JSON.parse(a)}catch(f){}return a}ai_check_block=function(a){var f="undefined"!==typeof ai_debugging;if(null==a)return!0;var b=m(AiCookies.get("aiBLOCKS"));ai_debug_cookie_status="";null==b&&(b={});"undefined"!== 1674typeof ai_delay_showing_pageviews&&(b.hasOwnProperty(a)||(b[a]={}),b[a].hasOwnProperty("d")||(b[a].d=ai_delay_showing_pageviews,f&&console.log("AI CHECK block",a,"NO COOKIE DATA d, delayed for",ai_delay_showing_pageviews,"pageviews")));if(b.hasOwnProperty(a)){for(var c in b[a]){if("x"==c){var g="",e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"x cookie hash",e,"code hash", 1675g);var d=new Date;d=b[a][c]-Math.round(d.getTime()/1E3);if(0<d&&e==g)return ai_debug_cookie_status=b="closed for "+d+" s = "+Math.round(1E4*d/3600/24)/1E4+" days",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing x");ai_set_cookie(a,"x","");b[a].hasOwnProperty("i")||b[a].hasOwnProperty("c")||ai_set_cookie(a,"h","")}else if("d"==c){if(0!=b[a][c])return ai_debug_cookie_status=b="delayed for "+b[a][c]+" pageviews",f&&console.log("AI CHECK block",a, 1676b),f&&console.log(""),!1}else if("i"==c){g="";e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"i cookie hash",e,"code hash",g);if(0==b[a][c]&&e==g)return ai_debug_cookie_status=b="max impressions reached",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if(0>b[a][c]&&e==g){d=new Date;d=-b[a][c]-Math.round(d.getTime()/1E3);if(0<d)return ai_debug_cookie_status= 1677b="max imp. reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing i");ai_set_cookie(a,"i","");b[a].hasOwnProperty("c")||b[a].hasOwnProperty("x")||(f&&console.log("AI CHECK block",a,"cookie h removed"),ai_set_cookie(a,"h",""))}}if("ipt"==c&&0==b[a][c]&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b[a].it-g,0<d))return ai_debug_cookie_status=b="max imp. per time reached ("+Math.round(1E4*d/24/ 16783600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if("c"==c){g="";e=document.querySelectorAll('span[data-ai-block="'+a+'"]')[0];"aiHash"in e.dataset&&(g=e.dataset.aiHash);e="";b[a].hasOwnProperty("h")&&(e=b[a].h);f&&console.log("AI CHECK block",a,"c cookie hash",e,"code hash",g);if(0==b[a][c]&&e==g)return ai_debug_cookie_status=b="max clicks reached",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;if(0>b[a][c]&&e==g){d=new Date;d=-b[a][c]-Math.round(d.getTime()/ 16791E3);if(0<d)return ai_debug_cookie_status=b="max clicks reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1;f&&console.log("AI CHECK block",a,"removing c");ai_set_cookie(a,"c","");b[a].hasOwnProperty("i")||b[a].hasOwnProperty("x")||(f&&console.log("AI CHECK block",a,"cookie h removed"),ai_set_cookie(a,"h",""))}}if("cpt"==c&&0==b[a][c]&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b[a].ct-g,0<d))return ai_debug_cookie_status=b="max clicks per time reached ("+ 1680Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK block",a,b),f&&console.log(""),!1}if(b.hasOwnProperty("G")&&b.G.hasOwnProperty("cpt")&&0==b.G.cpt&&(d=new Date,g=Math.round(d.getTime()/1E3),d=b.G.ct-g,0<d))return ai_debug_cookie_status=b="max global clicks per time reached ("+Math.round(1E4*d/24/3600)/1E4+" days = "+d+" s)",f&&console.log("AI CHECK GLOBAL",b),f&&console.log(""),!1}ai_debug_cookie_status="OK";f&&console.log("AI CHECK block",a,"OK");f&&console.log("");return!0}; 1681ai_check_and_insert_block=function(a,f){var b="undefined"!==typeof ai_debugging;if(null==a)return!0;var c=document.getElementsByClassName(f);if(c.length){c=c[0];var g=c.closest("."+ai_block_class_def),e=ai_check_block(a);!e&&0!=parseInt(c.getAttribute("limits-fallback"))&&c.hasAttribute("data-fallback-code")&&(b&&console.log("AI CHECK FAILED, INSERTING FALLBACK BLOCK",c.getAttribute("limits-fallback")),c.setAttribute("data-code",c.getAttribute("data-fallback-code")),null!=g&&g.hasAttribute("data-ai")&& 1682c.hasAttribute("fallback-tracking")&&c.hasAttribute("fallback_level")&&g.setAttribute("data-ai-"+c.getAttribute("fallback_level"),c.getAttribute("fallback-tracking")),e=!0);c.removeAttribute("data-selector");e?(ai_insert_code(c),g&&(b=g.querySelectorAll(".ai-debug-block"),b.length&&(g.classList.remove("ai-list-block"),g.classList.remove("ai-list-block-ip"),g.classList.remove("ai-list-block-filter"),g.style.visibility="",g.classList.contains("ai-remove-position")&&(g.style.position="")))):(b=c.closest("div[data-ai]"), 1683null!=b&&"undefined"!=typeof b.getAttribute("data-ai")&&(e=JSON.parse(b64d(b.getAttribute("data-ai"))),"undefined"!==typeof e&&e.constructor===Array&&(e[1]="",b.setAttribute("data-ai",b64e(JSON.stringify(e))))),g&&(b=g.querySelectorAll(".ai-debug-block"),b.length&&(g.classList.remove("ai-list-block"),g.classList.remove("ai-list-block-ip"),g.classList.remove("ai-list-block-filter"),g.style.visibility="",g.classList.contains("ai-remove-position")&&(g.style.position=""))));c.classList.remove(f)}c=document.querySelectorAll("."+ 1684f+"-dbg");g=0;for(b=c.length;g<b;g++)e=c[g],e.querySelector(".ai-status").textContent=ai_debug_cookie_status,e.querySelector(".ai-cookie-data").textContent=ai_get_cookie_text(a),e.classList.remove(f+"-dbg")};ai_load_cookie=function(){var a="undefined"!==typeof ai_debugging,f=m(AiCookies.get("aiBLOCKS"));null==f&&(f={},a&&console.log("AI COOKIE NOT PRESENT"));a&&console.log("AI COOKIE LOAD",f);return f};ai_set_cookie=function(a,f,b){var c="undefined"!==typeof ai_debugging;c&&console.log("AI COOKIE SET block:", 1685a,"property:",f,"value:",b);var g=ai_load_cookie();if(""===b){if(g.hasOwnProperty(a)){delete g[a][f];a:{f=g[a];for(e in f)if(f.hasOwnProperty(e)){var e=!1;break a}e=!0}e&&delete g[a]}}else g.hasOwnProperty(a)||(g[a]={}),g[a][f]=b;0===Object.keys(g).length&&g.constructor===Object?(AiCookies.remove("aiBLOCKS"),c&&console.log("AI COOKIE REMOVED")):AiCookies.set("aiBLOCKS",JSON.stringify(g),{expires:365,path:"/"});if(c)if(a=m(AiCookies.get("aiBLOCKS")),"undefined"!=typeof a){console.log("AI COOKIE NEW", 1686a);console.log("AI COOKIE DATA:");for(var d in a){for(var h in a[d])"x"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"closed for",c,"s = ",Math.round(1E4*c/3600/24)/1E4,"days")):"d"==h?console.log(" BLOCK",d,"delayed for",a[d][h],"pageviews"):"e"==h?console.log(" BLOCK",d,"show every",a[d][h],"pageviews"):"i"==h?(e=a[d][h],0<=e?console.log(" BLOCK",d,a[d][h],"impressions until limit"):(c=new Date,c=-e-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"max impressions, closed for", 1687c,"s =",Math.round(1E4*c/3600/24)/1E4,"days"))):"ipt"==h?console.log(" BLOCK",d,a[d][h],"impressions until limit per time period"):"it"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"impressions limit expiration in",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days")):"c"==h?(e=a[d][h],0<=e?console.log(" BLOCK",d,e,"clicks until limit"):(c=new Date,c=-e-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"max clicks, closed for",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days"))): 1688"cpt"==h?console.log(" BLOCK",d,a[d][h],"clicks until limit per time period"):"ct"==h?(c=new Date,c=a[d][h]-Math.round(c.getTime()/1E3),console.log(" BLOCK",d,"clicks limit expiration in ",c,"s =",Math.round(1E4*c/3600/24)/1E4,"days")):"h"==h?console.log(" BLOCK",d,"hash",a[d][h]):console.log(" ?:",d,":",h,a[d][h]);console.log("")}}else console.log("AI COOKIE NOT PRESENT");return g};ai_get_cookie_text=function(a){var f=m(AiCookies.get("aiBLOCKS"));null==f&&(f={});var b="";f.hasOwnProperty("G")&& 1689(b="G["+JSON.stringify(f.G).replace(/"/g,"").replace("{","").replace("}","")+"] ");var c="";f.hasOwnProperty(a)&&(c=JSON.stringify(f[a]).replace(/"/g,"").replace("{","").replace("}",""));return b+c}}; 1690var ai_insertion_js=!0,ai_block_class_def="code-block"; 1691if("undefined"!=typeof ai_insertion_js){ai_insert=function(a,h,l){if(-1!=h.indexOf(":eq("))if(window.jQuery&&window.jQuery.fn)var n=jQuery(h);else{console.error("AI INSERT USING jQuery QUERIES:",h,"- jQuery not found");return}else n=document.querySelectorAll(h);for(var u=0,y=n.length;u<y;u++){var d=n[u];selector_string=d.hasAttribute("id")?"#"+d.getAttribute("id"):d.hasAttribute("class")?"."+d.getAttribute("class").replace(RegExp(" ","g"),"."):"";var w=document.createElement("div");w.innerHTML=l; 1692var m=w.getElementsByClassName("ai-selector-counter")[0];null!=m&&(m.innerText=u+1);m=w.getElementsByClassName("ai-debug-name ai-main")[0];if(null!=m){var r=a.toUpperCase();"undefined"!=typeof ai_front&&("before"==a?r=ai_front.insertion_before:"after"==a?r=ai_front.insertion_after:"prepend"==a?r=ai_front.insertion_prepend:"append"==a?r=ai_front.insertion_append:"replace-content"==a?r=ai_front.insertion_replace_content:"replace-element"==a&&(r=ai_front.insertion_replace_element));-1==selector_string.indexOf(".ai-viewports")&& 1693(m.innerText=r+" "+h+" ("+d.tagName.toLowerCase()+selector_string+")")}m=document.createRange();try{var v=m.createContextualFragment(w.innerHTML)}catch(t){}"before"==a?d.parentNode.insertBefore(v,d):"after"==a?d.parentNode.insertBefore(v,d.nextSibling):"prepend"==a?d.insertBefore(v,d.firstChild):"append"==a?d.insertBefore(v,null):"replace-content"==a?(d.innerHTML="",d.insertBefore(v,null)):"replace-element"==a&&(d.parentNode.insertBefore(v,d),d.parentNode.removeChild(d));z()}};ai_insert_code=function(a){function h(m, 1694r){return null==m?!1:m.classList?m.classList.contains(r):-1<(" "+m.className+" ").indexOf(" "+r+" ")}function l(m,r){null!=m&&(m.classList?m.classList.add(r):m.className+=" "+r)}function n(m,r){null!=m&&(m.classList?m.classList.remove(r):m.className=m.className.replace(new RegExp("(^|\\b)"+r.split(" ").join("|")+"(\\b|$)","gi")," "))}if("undefined"!=typeof a){var u=!1;if(h(a,"no-visibility-check")||a.offsetWidth||a.offsetHeight||a.getClientRects().length){u=a.getAttribute("data-code");var y=a.getAttribute("data-insertion-position"), 1695d=a.getAttribute("data-selector");if(null!=u)if(null!=y&&null!=d){if(-1!=d.indexOf(":eq(")?window.jQuery&&window.jQuery.fn&&jQuery(d).length:document.querySelectorAll(d).length)ai_insert(y,d,b64d(u)),n(a,"ai-viewports")}else{y=document.createRange();try{var w=y.createContextualFragment(b64d(u))}catch(m){}a.parentNode.insertBefore(w,a.nextSibling);n(a,"ai-viewports")}u=!0}else w=a.previousElementSibling,h(w,"ai-debug-bar")&&h(w,"ai-debug-script")&&(n(w,"ai-debug-script"),l(w,"ai-debug-viewport-invisible")), 1696n(a,"ai-viewports");return u}};ai_insert_list_code=function(a){var h=document.getElementsByClassName(a)[0];if("undefined"!=typeof h){var l=ai_insert_code(h),n=h.closest("div."+ai_block_class_def);if(n){l||n.removeAttribute("data-ai");var u=n.querySelectorAll(".ai-debug-block");n&&u.length&&(n.classList.remove("ai-list-block"),n.classList.remove("ai-list-block-ip"),n.classList.remove("ai-list-block-filter"),n.style.visibility="",n.classList.contains("ai-remove-position")&&(n.style.position=""))}h.classList.remove(a); 1697l&&z()}};ai_insert_viewport_code=function(a){var h=document.getElementsByClassName(a)[0];if("undefined"!=typeof h){var l=ai_insert_code(h);h.classList.remove(a);l&&(a=h.closest("div."+ai_block_class_def),null!=a&&(l=h.getAttribute("style"),null!=l&&a.setAttribute("style",a.getAttribute("style")+" "+l)));setTimeout(function(){h.removeAttribute("style")},2);z()}};ai_insert_adsense_fallback_codes=function(a){a.style.display="none";var h=a.closest(".ai-fallback-adsense"),l=h.nextElementSibling;l.getAttribute("data-code")? 1698ai_insert_code(l)&&z():l.style.display="block";h.classList.contains("ai-empty-code")&&null!=a.closest("."+ai_block_class_def)&&(a=a.closest("."+ai_block_class_def).getElementsByClassName("code-block-label"),0!=a.length&&(a[0].style.display="none"))};ai_insert_code_by_class=function(a){var h=document.getElementsByClassName(a)[0];"undefined"!=typeof h&&(ai_insert_code(h),h.classList.remove(a))};ai_insert_client_code=function(a,h){var l=document.getElementsByClassName(a)[0];if("undefined"!=typeof l){var n= 1699l.getAttribute("data-code");null!=n&&ai_check_block()&&(l.setAttribute("data-code",n.substring(Math.floor(h/19))),ai_insert_code_by_class(a),l.remove())}};ai_process_elements_active=!1;function z(){ai_process_elements_active||setTimeout(function(){ai_process_elements_active=!1;"function"==typeof ai_process_rotations&&ai_process_rotations();"function"==typeof ai_process_lists&&ai_process_lists();"function"==typeof ai_process_ip_addresses&&ai_process_ip_addresses();"function"==typeof ai_process_filter_hooks&& 1700ai_process_filter_hooks();"function"==typeof ai_adb_process_blocks&&ai_adb_process_blocks();"function"==typeof ai_process_impressions&&1==ai_tracking_finished&&ai_process_impressions();"function"==typeof ai_install_click_trackers&&1==ai_tracking_finished&&ai_install_click_trackers();"function"==typeof ai_install_close_buttons&&ai_install_close_buttons(document);"function"==typeof ai_process_wait_for_interaction&&ai_process_wait_for_interaction();"function"==typeof ai_process_delayed_blocks&&ai_process_delayed_blocks()}, 17015);ai_process_elements_active=!0}const B=document.querySelector("body");(new MutationObserver(function(a,h){for(const l of a)"attributes"===l.type&&"data-ad-status"==l.attributeName&&"unfilled"==l.target.dataset.adStatus&&l.target.closest(".ai-fallback-adsense")&&ai_insert_adsense_fallback_codes(l.target)})).observe(B,{attributes:!0,childList:!1,subtree:!0});var Arrive=function(a,h,l){function n(t,c,e){d.addMethod(c,e,t.unbindEvent);d.addMethod(c,e,t.unbindEventWithSelectorOrCallback);d.addMethod(c, 1702e,t.unbindEventWithSelectorAndCallback)}function u(t){t.arrive=r.bindEvent;n(r,t,"unbindArrive");t.leave=v.bindEvent;n(v,t,"unbindLeave")}if(a.MutationObserver&&"undefined"!==typeof HTMLElement){var y=0,d=function(){var t=HTMLElement.prototype.matches||HTMLElement.prototype.webkitMatchesSelector||HTMLElement.prototype.mozMatchesSelector||HTMLElement.prototype.msMatchesSelector;return{matchesSelector:function(c,e){return c instanceof HTMLElement&&t.call(c,e)},addMethod:function(c,e,f){var b=c[e];c[e]= 1703function(){if(f.length==arguments.length)return f.apply(this,arguments);if("function"==typeof b)return b.apply(this,arguments)}},callCallbacks:function(c,e){e&&e.options.onceOnly&&1==e.firedElems.length&&(c=[c[0]]);for(var f=0,b;b=c[f];f++)b&&b.callback&&b.callback.call(b.elem,b.elem);e&&e.options.onceOnly&&1==e.firedElems.length&&e.me.unbindEventWithSelectorAndCallback.call(e.target,e.selector,e.callback)},checkChildNodesRecursively:function(c,e,f,b){for(var g=0,k;k=c[g];g++)f(k,e,b)&&b.push({callback:e.callback, 1704elem:k}),0<k.childNodes.length&&d.checkChildNodesRecursively(k.childNodes,e,f,b)},mergeArrays:function(c,e){var f={},b;for(b in c)c.hasOwnProperty(b)&&(f[b]=c[b]);for(b in e)e.hasOwnProperty(b)&&(f[b]=e[b]);return f},toElementsArray:function(c){"undefined"===typeof c||"number"===typeof c.length&&c!==a
1704||(c=[c]);return c}}}(),w=function(){var t=function(){this._eventsBucket=[];this._beforeRemoving=this._beforeAdding=null};t.prototype.addEvent=function(c,e,f,b){c={target:c,selector:e,options:f,callback:b, 1705firedElems:[]};this._beforeAdding&&this._beforeAdding(c);this._eventsBucket.push(c);return c};t.prototype.removeEvent=function(c){for(var e=this._eventsBucket.length-1,f;f=this._eventsBucket[e];e--)c(f)&&(this._beforeRemoving&&this._beforeRemoving(f),(f=this._eventsBucket.splice(e,1))&&f.length&&(f[0].callback=null))};t.prototype.beforeAdding=function(c){this._beforeAdding=c};t.prototype.beforeRemoving=function(c){this._beforeRemoving=c};return t}(),m=function(t,c){var e=new w,f=this,b={fireOnAttributesModification:!1}; 1706e.beforeAdding(function(g){var k=g.target;if(k===a.document||k===a)k=document.getElementsByTagName("html")[0];var p=new MutationObserver(function(x){c.call(this,x,g)});var q=t(g.options);p.observe(k,q);g.observer=p;g.me=f});e.beforeRemoving(function(g){g.observer.disconnect()});this.bindEvent=function(g,k,p){k=d.mergeArrays(b,k);for(var q=d.toElementsArray(this),x=0;x<q.length;x++)e.addEvent(q[x],g,k,p)};this.unbindEvent=function(){var g=d.toElementsArray(this);e.removeEvent(function(k){for(var p= 17070;p<g.length;p++)if(this===l||k.target===g[p])return!0;return!1})};this.unbindEventWithSelectorOrCallback=function(g){var k=d.toElementsArray(this);e.removeEvent("function"===typeof g?function(p){for(var q=0;q<k.length;q++)if((this===l||p.target===k[q])&&p.callback===g)return!0;return!1}:function(p){for(var q=0;q<k.length;q++)if((this===l||p.target===k[q])&&p.selector===g)return!0;return!1})};this.unbindEventWithSelectorAndCallback=function(g,k){var p=d.toElementsArray(this);e.removeEvent(function(q){for(var x= 17080;x<p.length;x++)if((this===l||q.target===p[x])&&q.selector===g&&q.callback===k)return!0;return!1})};return this},r=new function(){function t(f,b,g){return d.matchesSelector(f,b.selector)&&(f._id===l&&(f._id=y++),-1==b.firedElems.indexOf(f._id))?(b.firedElems.push(f._id),!0):!1}var c={fireOnAttributesModification:!1,onceOnly:!1,existing:!1};r=new m(function(f){var b={attributes:!1,childList:!0,subtree:!0};f.fireOnAttributesModification&&(b.attributes=!0);return b},function(f,b){f.forEach(function(g){var k= 1709g.addedNodes,p=g.target,q=[];null!==k&&0<k.length?d.checkChildNodesRecursively(k,b,t,q):"attributes"===g.type&&t(p,b,q)&&q.push({callback:b.callback,elem:p});d.callCallbacks(q,b)})});var e=r.bindEvent;r.bindEvent=function(f,b,g){"undefined"===typeof g?(g=b,b=c):b=d.mergeArrays(c,b);var k=d.toElementsArray(this);if(b.existing){for(var p=[],q=0;q<k.length;q++)for(var x=k[q].querySelectorAll(f),A=0;A<x.length;A++)p.push({callback:g,elem:x[A]});if(b.onceOnly&&p.length)return g.call(p[0].elem,p[0].elem); 1710setTimeout(d.callCallbacks,1,p)}e.call(this,f,b,g)};return r},v=new function(){function t(f,b){return d.matchesSelector(f,b.selector)}var c={};v=new m(function(){return{childList:!0,subtree:!0}},function(f,b){f.forEach(function(g){g=g.removedNodes;var k=[];null!==g&&0<g.length&&d.checkChildNodesRecursively(g,b,t,k);d.callCallbacks(k,b)})});var e=v.bindEvent;v.bindEvent=function(f,b,g){"undefined"===typeof g?(g=b,b=c):b=d.mergeArrays(c,b);e.call(this,f,b,g)};return v};h&&u(h.fn);u(HTMLElement.prototype); 1711u(NodeList.prototype);u(HTMLCollection.prototype);u(HTMLDocument.prototype);u(Window.prototype);h={};n(r,h,"unbindAllArrive");n(v,h,"unbindAllLeave");return h}}(window,"undefined"===typeof jQuery?null:jQuery,void 0)}; 1712var ai_rotation_triggers=[],ai_block_class_def="code-block"; 1713if("undefined"!=typeof ai_rotation_triggers){ai_process_rotation=function(b){var d="number"==typeof b.length;window.jQuery&&window.jQuery.fn&&b instanceof jQuery&&(b=d?Array.prototype.slice.call(b):b[0]);if(d){var e=!1;b.forEach((c,h)=>{if(c.classList.contains("ai-unprocessed")||c.classList.contains("ai-timer"))e=!0});if(!e)return;b.forEach((c,h)=>{c.classList.remove("ai-unprocessed");c.classList.remove("ai-timer")})}else{if(!b.classList.contains("ai-unprocessed")&&!b.classList.contains("ai-timer"))return; 1714b.classList.remove("ai-unprocessed");b.classList.remove("ai-timer")}var a=!1;if(d?b[0].hasAttribute("data-info"):b.hasAttribute("data-info")){var f="div.ai-rotate.ai-"+(d?JSON.parse(atob(b[0].dataset.info)):JSON.parse(atob(b.dataset.info)))[0];ai_rotation_triggers.includes(f)&&(ai_rotation_triggers.splice(ai_rotation_triggers.indexOf(f),1),a=!0)}if(d)for(d=0;d<b.length;d++)0==d?ai_process_single_rotation(b[d],!0):ai_process_single_rotation(b[d],!1);else ai_process_single_rotation(b,!a)};ai_process_single_rotation= 1715function(b,d){var e=[];
1715Array.from(b.children).forEach((g,p)=>{g.matches(".ai-rotate-option")&&e.push(g)});if(0!=e.length){e.forEach((g,p)=>{g.style.display="none"});if(b.hasAttribute("data-next")){k=parseInt(b.getAttribute("data-next"));var a=e[k];if(a.hasAttribute("data-code")){var f=document.createRange(),c=!0;try{var h=f.createContextualFragment(b64d(a.dataset.code))}catch(g){c=!1}c&&(a=h)}0!=a.querySelectorAll("span[data-ai-groups]").length&&0!=document.querySelectorAll(".ai-rotation-groups").length&& 1716setTimeout(function(){B()},5)}else if(e[0].hasAttribute("data-group")){var k=-1,u=[];document.querySelectorAll("span[data-ai-groups]").forEach((g,p)=>{(g.offsetWidth||g.offsetHeight||g.getClientRects().length)&&u.push(g)});1<=u.length&&(timed_groups=[],groups=[],u.forEach(function(g,p){active_groups=JSON.parse(b64d(g.dataset.aiGroups));var r=!1;g=g.closest(".ai-rotate");null!=g&&g.classList.contains("ai-timed-rotation")&&(r=!0);active_groups.forEach(function(t,v){groups.push(t);r&&timed_groups.push(t)})}), 1717groups.forEach(function(g,p){-1==k&&e.forEach((r,t)=>{var v=b64d(r.dataset.group);option_group_items=v.split(",");option_group_items.forEach(function(C,E){-1==k&&C.trim()==g&&(k=t,timed_groups.includes(v)&&b.classList.add("ai-timed-rotation"))})})}))}else if(b.hasAttribute("data-shares"))for(f=JSON.parse(atob(b.dataset.shares)),a=Math.round(100*Math.random()),c=0;c<f.length&&(k=c,0>f[c]||!(a<=f[c]));c++);else f=b.classList.contains("ai-unique"),a=new Date,f?("number"!=typeof ai_rotation_seed&&(ai_rotation_seed= 1718(Math.floor(1E3*Math.random())+a.getMilliseconds())%e.length),f=ai_rotation_seed,f>e.length&&(f%=e.length),a=parseInt(b.dataset.counter),a<=e.length?(k=parseInt(f+a-1),k>=e.length&&(k-=e.length)):k=e.length):(k=Math.floor(Math.random()*e.length),a.getMilliseconds()%2&&(k=e.length-k-1));if(b.classList.contains("ai-rotation-scheduling"))for(k=-1,f=0;f<e.length;f++)if(a=e[f],a.hasAttribute("data-scheduling")){c=b64d(a.dataset.scheduling);a=!0;0==c.indexOf("^")&&(a=!1,c=c.substring(1));var q=c.split("="), 1719m=-1!=c.indexOf("%")?q[0].split("%"):[q[0]];c=m[0].trim().toLowerCase();m="undefined"!=typeof m[1]?m[1].trim():0;q=q[1].replace(" ","");var n=(new Date).getTime();n=new Date(n);var l=0;switch(c){case "s":l=n.getSeconds();break;case "i":l=n.getMinutes();break;case "h":l=n.getHours();break;case "d":l=n.getDate();break;case "m":l=n.getMonth();break;case "y":l=n.getFullYear();break;case "w":l=n.getDay(),l=0==l?6:l-1}c=0!=m?l%m:l;m=q.split(",");q=!a;for(n=0;n<m.length;n++)if(l=m[n],-1!=l.indexOf("-")){if(l= 1720l.split("-"),c>=l[0]&&c<=l[1]){q=a;break}}else if(c==l){q=a;break}if(q){k=f;break}}if(!(0>k||k>=e.length)){a=e[k];var z="",w=b.classList.contains("ai-timed-rotation");e.forEach((g,p)=>{g.hasAttribute("data-time")&&(w=!0)});if(a.hasAttribute("data-time")){f=atob(a.dataset.time);if(0==f&&1<e.length){c=k;do{c++;c>=e.length&&(c=0);m=e[c];if(!m.hasAttribute("data-time")){k=c;a=e[k];f=0;break}m=atob(m.dataset.time)}while(0==m&&c!=k);0!=f&&(k=c,a=e[k],f=atob(a.dataset.time))}if(0<f&&(c=k+1,c>=e.length&& 1721(c=0),b.hasAttribute("data-info"))){m=JSON.parse(atob(b.dataset.info))[0];b.setAttribute("data-next",c);var x="div.ai-rotate.ai-"+m;ai_rotation_triggers.includes(x)&&(d=!1);d&&(ai_rotation_triggers.push(x),setTimeout(function(){var g=document.querySelectorAll(x);g.forEach((p,r)=>{p.classList.add("ai-timer")});ai_process_rotation(g)},1E3*f));z=" ("+f+" s)"}}else a.hasAttribute("data-group")||e.forEach((g,p)=>{p!=k&&g.remove()});a.style.display="";a.style.visibility="";a.style.position="";a.style.width= 1722"";a.style.height="";a.style.top="";a.style.left="";a.classList.remove("ai-rotate-hidden");a.classList.remove("ai-rotate-hidden-2");b.style.position="";if(a.hasAttribute("data-code")){e.forEach((g,p)=>{g.innerText=""});d=b64d(a.dataset.code);f=document.createRange();c=!0;try{h=f.createContextualFragment(d)}catch(g){c=!1}a.append(h);D()}f=parseInt(a.dataset.index);var y=b64d(a.dataset.name);d=b.closest(".ai-debug-block");if(null!=d){h=d.querySelectorAll("kbd.ai-option-name");d=d.querySelectorAll(".ai-debug-block"); 1723if(0!=d.length){var A=[];d.forEach((g,p)=>{g.querySelectorAll("kbd.ai-option-name").forEach((r,t)=>{A.push(r)})});h=Array.from(h);h=h.slice(0,h.length-A.length)}0!=h.length&&(separator=h[0].hasAttribute("data-separator")?h[0].dataset.separator:"",h.forEach((g,p)=>{g.innerText=separator+y+z}))}d=!1;a=b.closest(".ai-adb-show");null!=a&&a.hasAttribute("data-ai-tracking")&&(h=JSON.parse(b64d(a.getAttribute("data-ai-tracking"))),"undefined"!==typeof h&&h.constructor===Array&&(h[1]=f,h[3]=y,a.setAttribute("data-ai-tracking", 1724b64e(JSON.stringify(h))),a.classList.add("ai-track"),w&&ai_tracking_finished&&a.getAttribute("class").includes("ai-impression")&&a.classList.add("ai-no-pageview"),d=!0));d||(d=b.closest("div[data-ai]"),null!=d&&d.hasAttribute("data-ai")&&(h=JSON.parse(b64d(d.getAttribute("data-ai"))),"undefined"!==typeof h&&h.constructor===Array&&(h[1]=f,h[3]=y,d.setAttribute("data-ai",b64e(JSON.stringify(h))),d.classList.add("ai-track"),w&&ai_tracking_finished&&d.getAttribute("class").includes("ai-impression")&& 1725d.classList.add("ai-no-pageview"))))}}};ai_process_rotations=function(){document.querySelectorAll("div.ai-rotate").forEach((b,d)=>{ai_process_rotation(b)})};function B(){document.querySelectorAll("div.ai-rotate.ai-rotation-groups").forEach((b,d)=>{b.classList.add("ai-timer");ai_process_rotation(b)})}ai_process_rotations_in_element=function(b){null!=b&&b.querySelectorAll("div.ai-rotate").forEach((d,e)=>{ai_process_rotation(d)})};(function(b){"complete"===document.readyState||"loading"!==document.readyState&& 1726!document.documentElement.doScroll?b():document.addEventListener("DOMContentLoaded",b)})(function(){setTimeout(function(){ai_process_rotations()},10)});ai_process_elements_active=!1;function D(){ai_process_elements_active||setTimeout(function(){ai_process_elements_active=!1;"function"==typeof ai_process_rotations&&ai_process_rotations();"function"==typeof ai_process_lists&&ai_process_lists();"function"==typeof ai_process_ip_addresses&&ai_process_ip_addresses();"function"==typeof ai_process_filter_hooks&& 1727ai_process_filter_hooks();"function"==typeof ai_adb_process_blocks&&ai_adb_process_blocks();"function"==typeof ai_process_impressions&&1==ai_tracking_finished&&ai_process_impressions();"function"==typeof ai_install_click_trackers&&1==ai_tracking_finished&&ai_install_click_trackers();"function"==typeof ai_install_close_buttons&&ai_install_close_buttons(document)},5);ai_process_elements_active=!0}}; 1728;!function(a,b){a(function(){"use strict";function a(a,b){return null!=a&&null!=b&&a.toLowerCase()===b.toLowerCase()}function c(a,b){var c,d,e=a.length;if(!e||!b)return!1;for(c=b.toLowerCase(),d=0;d<e;++d)if(c===a[d].toLowerCase())return!0;return!1}function d(a){for(var b in a)i.call(a,b)&&(a[b]=new RegExp(a[b],"i"))}function e(a){return(a||"").substr(0,500)}function f(a,b){this.ua=e(a),this._cache={},this.maxPhoneWidth=b||600}var g={};g.mobileDetectRules=
vendor: 31,447 bytes, line 1728
1728{phones:{iPhone:"\\biPhone\\b|\\biPod\\b",BlackBerry:"BlackBerry|\\bBB10\\b|rim[0-9]+|\\b(BBA100|BBB100|BBD100|BBE100|BBF100|STH100)\\b-[0-9]+",Pixel:"; \\bPixel\\b",HTC:"HTC|HTC.*(Sensation|Evo|Vision|Explorer|6800|8100|8900|A7272|S510e|C110e|Legend|Desire|T8282)|APX515CKT|Qtek9090|APA9292KT|HD_mini|Sensation.*Z710e|PG86100|Z715e|Desire.*(A8181|HD)|ADR6200|ADR6400L|ADR6425|001HT|Inspire 4G|Android.*\\bEVO\\b|T-Mobile G1|Z520m|Android [0-9.]+; Pixel",Nexus:"Nexus One|Nexus S|Galaxy.*Nexus|Android.*Nexus.*Mobile|Nexus 4|Nexus 5|Nexus 5X|Nexus 6",Dell:"Dell[;]? (Streak|Aero|Venue|Venue Pro|Flash|Smoke|Mini 3iX)|XCD28|XCD35|\\b001DL\\b|\\b101DL\\b|\\bGS01\\b",Motorola:"Motorola|DROIDX|DROID BIONIC|\\bDroid\\b.*Build|Android.*Xoom|HRI39|MOT-|A1260|A1680|A555|A853|A855|A953|A955|A956|Motorola.*ELECTRIFY|Motorola.*i1|i867|i940|MB200|MB300|MB501|MB502|MB508|MB511|MB520|MB525|MB526|MB611|MB612|MB632|MB810|MB855|MB860|MB861|MB865|MB870|ME501|ME502|ME511|ME525|ME600|ME632|ME722|ME811|ME860|ME863|ME865|MT620|MT710|MT716|MT720|MT810|MT870|MT917|Motorola.*TITANIUM|WX435|WX445|XT300|XT301|XT311|XT316|XT317|XT319|XT320|XT390|XT502|XT530|XT531|XT532|XT535|XT603|XT610|XT611|XT615|XT681|XT701|XT702|XT711|XT720|XT800|XT806|XT860|XT862|XT875|XT882|XT883|XT894|XT901|XT907|XT909|XT910|XT912|XT928|XT926|XT915|XT919|XT925|XT1021|\\bMoto E\\b|XT1068|XT1092|XT1052",Samsung:"\\bSamsung\\b|SM-G950F|SM-G955F|SM-G9250|GT-19300|SGH-I337|BGT-S5230|GT-B2100|GT-B2700|GT-B2710|GT-B3210|GT-B3310|GT-B3410|GT-B3730|GT-B3740|GT-B5510|GT-B5512|GT-B5722|GT-B6520|GT-B7300|GT-B7320|GT-B7330|GT-B7350|GT-B7510|GT-B7722|GT-B7800|GT-C3010|GT-C3011|GT-C3060|GT-C3200|GT-C3212|GT-C3212I|GT-C3262|GT-C3222|GT-C3300|GT-C3300K|GT-C3303|GT-C3303K|GT-C3310|GT-C3322|GT-C3330|GT-C3350|GT-C3500|GT-C3510|GT-C3530|GT-C3630|GT-C3780|GT-C5010|GT-C5212|GT-C6620|GT-C6625|GT-C6712|GT-E1050|GT-E1070|GT-E1075|GT-E1080|GT-E1081|GT-E1085|GT-E1087|GT-E1100|GT-E1107|GT-E1110|GT-E1120|GT-E1125|GT-E1130|GT-E1160|GT-E1170|GT-E1175|GT-E1180|GT-E1182|GT-E1200|GT-E1210|GT-E1225|GT-E1230|GT-E1390|GT-E2100|GT-E2120|GT-E2121|GT-E2152|GT-E2220|GT-E2222|GT-E2230|GT-E2232|GT-E2250|GT-E2370|GT-E2550|GT-E2652|GT-E3210|GT-E3213|GT-I5500|GT-I5503|GT-I5700|GT-I5800|GT-I5801|GT-I6410|GT-I6420|GT-I7110|GT-I7410|GT-I7500|GT-I8000|GT-I8150|GT-I8160|GT-I8190|GT-I8320|GT-I8330|GT-I8350|GT-I8530|GT-I8700|GT-I8703|GT-I8910|GT-I9000|GT-I9001|GT-I9003|GT-I9010|GT-I9020|GT-I9023|GT-I9070|GT-I9082|GT-I9100|GT-I9103|GT-I9220|GT-I9250|GT-I9300|GT-I9305|GT-I9500|GT-I9505|GT-M3510|GT-M5650|GT-M7500|GT-M7600|GT-M7603|GT-M8800|GT-M8910|GT-N7000|GT-S3110|GT-S3310|GT-S3350|GT-S3353|GT-S3370|GT-S3650|GT-S3653|GT-S3770|GT-S3850|GT-S5210|GT-S5220|GT-S5229|GT-S5230|GT-S5233|GT-S5250|GT-S5253|GT-S5260|GT-S5263|GT-S5270|GT-S5300|GT-S5330|GT-S5350|GT-S5360|GT-S5363|GT-S5369|GT-S5380|GT-S5380D|GT-S5560|GT-S5570|GT-S5600|GT-S5603|GT-S5610|GT-S5620|GT-S5660|GT-S5670|GT-S5690|GT-S5750|GT-S5780|GT-S5830|GT-S5839|GT-S6102|GT-S6500|GT-S7070|GT-S7200|GT-S7220|GT-S7230|GT-S7233|GT-S7250|GT-S7500|GT-S7530|GT-S7550|GT-S7562|GT-S7710|GT-S8000|GT-S8003|GT-S8500|GT-S8530|GT-S8600|SCH-A310|SCH-A530|SCH-A570|SCH-A610|SCH-A630|SCH-A650|SCH-A790|SCH-A795|SCH-A850|SCH-A870|SCH-A890|SCH-A930|SCH-A950|SCH-A970|SCH-A990|SCH-I100|SCH-I110|SCH-I400|SCH-I405|SCH-I500|SCH-I510|SCH-I515|SCH-I600|SCH-I730|SCH-I760|SCH-I770|SCH-I830|SCH-I910|SCH-I920|SCH-I959|SCH-LC11|SCH-N150|SCH-N300|SCH-R100|SCH-R300|SCH-R351|SCH-R400|SCH-R410|SCH-T300|SCH-U310|SCH-U320|SCH-U350|SCH-U360|SCH-U365|SCH-U370|SCH-U380|SCH-U410|SCH-U430|SCH-U450|SCH-U460|SCH-U470|SCH-U490|SCH-U540|SCH-U550|SCH-U620|SCH-U640|SCH-U650|SCH-U660|SCH-U700|SCH-U740|SCH-U750|SCH-U810|SCH-U820|SCH-U900|SCH-U940|SCH-U960|SCS-26UC|SGH-A107|SGH-A117|SGH-A127|SGH-A137|SGH-A157|SGH-A167|SGH-A177|SGH-A187|SGH-A197|SGH-A227|SGH-A237|SGH-A257|SGH-A437|SGH-A517|SGH-A597|SGH-A637|SGH-A657|SGH-A667|SGH-A687|SGH-A697|SGH-A707|SGH-A717|SGH-A727|SGH-A737|SGH-A747|SGH-A767|SGH-A777|SGH-A797|SGH-A817|SGH-A827|SGH-A837|SGH-A847|SGH-A867|SGH-A877|SGH-A887|SGH-A897|SGH-A927|SGH-B100|SGH-B130|SGH-B200|SGH-B220|SGH-C100|SGH-C110|SGH-C120|SGH-C130|SGH-C140|SGH-C160|SGH-C170|SGH-C180|SGH-C200|SGH-C207|SGH-C210|SGH-C225|SGH-C230|SGH-C417|SGH-C450|SGH-D307|SGH-D347|SGH-D357|SGH-D407|SGH-D415|SGH-D780|SGH-D807|SGH-D980|SGH-E105|SGH-E200|SGH-E315|SGH-E316|SGH-E317|SGH-E335|SGH-E590|SGH-E635|SGH-E715|SGH-E890|SGH-F300|SGH-F480|SGH-I200|SGH-I300|SGH-I320|SGH-I550|SGH-I577|SGH-I600|SGH-I607|SGH-I617|SGH-I627|SGH-I637|SGH-I677|SGH-I700|SGH-I717|SGH-I727|SGH-i747M|SGH-I777|SGH-I780|SGH-I827|SGH-I847|SGH-I857|SGH-I896|SGH-I897|SGH-I900|SGH-I907|SGH-I917|SGH-I927|SGH-I937|SGH-I997|SGH-J150|SGH-J200|SGH-L170|SGH-L700|SGH-M110|SGH-M150|SGH-M200|SGH-N105|SGH-N500|SGH-N600|SGH-N620|SGH-N625|SGH-N700|SGH-N710|SGH-P107|SGH-P207|SGH-P300|SGH-P310|SGH-P520|SGH-P735|SGH-P777|SGH-Q105|SGH-R210|SGH-R220|SGH-R225|SGH-S105|SGH-S307|SGH-T109|SGH-T119|SGH-T139|SGH-T209|SGH-T219|SGH-T229|SGH-T239|SGH-T249|SGH-T259|SGH-T309|SGH-T319|SGH-T329|SGH-T339|SGH-T349|SGH-T359|SGH-T369|SGH-T379|SGH-T409|SGH-T429|SGH-T439|SGH-T459|SGH-T469|SGH-T479|SGH-T499|SGH-T509|SGH-T519|SGH-T539|SGH-T559|SGH-T589|SGH-T609|SGH-T619|SGH-T629|SGH-T639|SGH-T659|SGH-T669|SGH-T679|SGH-T709|SGH-T719|SGH-T729|SGH-T739|SGH-T746|SGH-T749|SGH-T759|SGH-T769|SGH-T809|SGH-T819|SGH-T839|SGH-T919|SGH-T929|SGH-T939|SGH-T959|SGH-T989|SGH-U100|SGH-U200|SGH-U800|SGH-V205|SGH-V206|SGH-X100|SGH-X105|SGH-X120|SGH-X140|SGH-X426|SGH-X427|SGH-X475|SGH-X495|SGH-X497|SGH-X507|SGH-X600|SGH-X610|SGH-X620|SGH-X630|SGH-X700|SGH-X820|SGH-X890|SGH-Z130|SGH-Z150|SGH-Z170|SGH-ZX10|SGH-ZX20|SHW-M110|SPH-A120|SPH-A400|SPH-A420|SPH-A460|SPH-A500|SPH-A560|SPH-A600|SPH-A620|SPH-A660|SPH-A700|SPH-A740|SPH-A760|SPH-A790|SPH-A800|SPH-A820|SPH-A840|SPH-A880|SPH-A900|SPH-A940|SPH-A960|SPH-D600|SPH-D700|SPH-D710|SPH-D720|SPH-I300|SPH-I325|SPH-I330|SPH-I350|SPH-I500|SPH-I600|SPH-I700|SPH-L700|SPH-M100|SPH-M220|SPH-M240|SPH-M300|SPH-M305|SPH-M320|SPH-M330|SPH-M350|SPH-M360|SPH-M370|SPH-M380|SPH-M510|SPH-M540|SPH-M550|SPH-M560|SPH-M570|SPH-M580|SPH-M610|SPH-M620|SPH-M630|SPH-M800|SPH-M810|SPH-M850|SPH-M900|SPH-M910|SPH-M920|SPH-M930|SPH-N100|SPH-N200|SPH-N240|SPH-N300|SPH-N400|SPH-Z400|SWC-E100|SCH-i909|GT-N7100|GT-N7105|SCH-I535|SM-N900A|SGH-I317|SGH-T999L|GT-S5360B|GT-I8262|GT-S6802|GT-S6312|GT-S6310|GT-S5312|GT-S5310|GT-I9105|GT-I8510|GT-S6790N|SM-G7105|SM-N9005|GT-S5301|GT-I9295|GT-I9195|SM-C101|GT-S7392|GT-S7560|GT-B7610|GT-I5510|GT-S7582|GT-S7530E|GT-I8750|SM-G9006V|SM-G9008V|SM-G9009D|SM-G900A|SM-G900D|SM-G900F|SM-G900H|SM-G900I|SM-G900J|SM-G900K|SM-G900L|SM-G900M|SM-G900P|SM-G900R4|SM-G900S|SM-G900T|SM-G900V|SM-G900W8|SHV-E160K|SCH-P709|SCH-P729|SM-T2558|GT-I9205|SM-G9350|SM-J120F|SM-G920F|SM-G920V|SM-G930F|SM-N910C|SM-A310F|GT-I9190|SM-J500FN|SM-G903F|SM-J330F|SM-G610F|SM-G981B|SM-G892A|SM-A530F",LG:"\\bLG\\b;|LG[- ]?(C800|C900|E400|E610|E900|E-900|F160|F180K|F180L|F180S|730|855|L160|LS740|LS840|LS970|LU6200|MS690|MS695|MS770|MS840|MS870|MS910|P500|P700|P705|VM696|AS680|AS695|AX840|C729|E970|GS505|272|C395|E739BK|E960|L55C|L75C|LS696|LS860|P769BK|P350|P500|P509|P870|UN272|US730|VS840|VS950|LN272|LN510|LS670|LS855|LW690|MN270|MN510|P509|P769|P930|UN200|UN270|UN510|UN610|US670|US740|US760|UX265|UX840|VN271|VN530|VS660|VS700|VS740|VS750|VS910|VS920|VS930|VX9200|VX11000|AX840A|LW770|P506|P925|P999|E612|D955|D802|MS323|M257)|LM-G710",Sony:"SonyST|SonyLT|SonyEricsson|SonyEricssonLT15iv|LT18i|E10i|LT28h|LT26w|SonyEricssonMT27i|C5303|C6902|C6903|C6906|C6943|D2533|SOV34|601SO|F8332",Asus:"Asus.*Galaxy|PadFone.*Mobile",Xiaomi:"^(?!.*\\bx11\\b).*xiaomi.*$|POCOPHONE F1|MI 8|Redmi Note 9S|Redmi Note 5A Prime|N2G47H|M2001J2G|M2001J2I|M1805E10A|M2004J11G|M1902F1G|M2002J9G|M2004J19G|M2003J6A1G",NokiaLumia:"Lumia [0-9]{3,4}",Micromax:"Micromax.*\\b(A210|A92|A88|A72|A111|A110Q|A115|A116|A110|A90S|A26|A51|A35|A54|A25|A27|A89|A68|A65|A57|A90)\\b",Palm:"PalmSource|Palm",Vertu:"Vertu|Vertu.*Ltd|Vertu.*Ascent|Vertu.*Ayxta|Vertu.*Constellation(F|Quest)?|Vertu.*Monika|Vertu.*Signature",Pantech:"PANTECH|IM-A850S|IM-A840S|IM-A830L|IM-A830K|IM-A830S|IM-A820L|IM-A810K|IM-A810S|IM-A800S|IM-T100K|IM-A725L|IM-A780L|IM-A775C|IM-A770K|IM-A760S|IM-A750K|IM-A740S|IM-A730S|IM-A720L|IM-A710K|IM-A690L|IM-A690S|IM-A650S|IM-A630K|IM-A600S|VEGA PTL21|PT003|P8010|ADR910L|P6030|P6020|P9070|P4100|P9060|P5000|CDM8992|TXT8045|ADR8995|IS11PT|P2030|P6010|P8000|PT002|IS06|CDM8999|P9050|PT001|TXT8040|P2020|P9020|P2000|P7040|P7000|C790",Fly:"IQ230|IQ444|IQ450|IQ440|IQ442|IQ441|IQ245|IQ256|IQ236|IQ255|IQ235|IQ245|IQ275|IQ240|IQ285|IQ280|IQ270|IQ260|IQ250",Wiko:"KITE 4G|HIGHWAY|GETAWAY|STAIRWAY|DARKSIDE|DARKFULL|DARKNIGHT|DARKMOON|SLIDE|WAX 4G|RAINBOW|BLOOM|SUNSET|GOA(?!nna)|LENNY|BARRY|IGGY|OZZY|CINK FIVE|CINK PEAX|CINK PEAX 2|CINK SLIM|CINK SLIM 2|CINK +|CINK KING|CINK PEAX|CINK SLIM|SUBLIM",iMobile:"i-mobile (IQ|i-STYLE|idea|ZAA|Hitz)",SimValley:"\\b(SP-80|XT-930|SX-340|XT-930|SX-310|SP-360|SP60|SPT-800|SP-120|SPT-800|SP-140|SPX-5|SPX-8|SP-100|SPX-8|SPX-12)\\b",Wolfgang:"AT-B24D|AT-AS50HD|AT-AS40W|AT-AS55HD|AT-AS45q2|AT-B26D|AT-AS50Q",Alcatel:"Alcatel",Nintendo:"Nintendo (3DS|Switch)",Amoi:"Amoi",INQ:"INQ",OnePlus:"ONEPLUS",GenericPhone:"Tapatalk|PDA;|SAGEM|\\bmmp\\b|pocket|\\bpsp\\b|symbian|Smartphone|smartfon|treo|up.browser|up.link|vodafone|\\bwap\\b|nokia|Series40|Series60|S60|SonyEricsson|N900|MAUI.*WAP.*Browser"},tablets:{iPad:"iPad|iPad.*Mobile",NexusTablet:"Android.*Nexus[\\s]+(7|9|10)",GoogleTablet:"Android.*Pixel C",SamsungTablet:"SAMSUNG.*Tablet|Galaxy.*Tab|SC-01C|GT-P1000|GT-P1003|GT-P1010|GT-P3105|GT-P6210|GT-P6800|GT-P6810|GT-P7100|GT-P7300|GT-P7310|GT-P7500|GT-P7510|SCH-I800|SCH-I815|SCH-I905|SGH-I957|SGH-I987|SGH-T849|SGH-T859|SGH-T869|SPH-P100|GT-P3100|GT-P3108|GT-P3110|GT-P5100|GT-P5110|GT-P6200|GT-P7320|GT-P7511|GT-N8000|GT-P8510|SGH-I497|SPH-P500|SGH-T779|SCH-I705|SCH-I915|GT-N8013|GT-P3113|GT-P5113|GT-P8110|GT-N8010|GT-N8005|GT-N8020|GT-P1013|GT-P6201|GT-P7501|GT-N5100|GT-N5105|GT-N5110|SHV-E140K|SHV-E140L|SHV-E140S|SHV-E150S|SHV-E230K|SHV-E230L|SHV-E230S|SHW-M180K|SHW-M180L|SHW-M180S|SHW-M180W|SHW-M300W|SHW-M305W|SHW-M380K|SHW-M380S|SHW-M380W|SHW-M430W|SHW-M480K|SHW-M480S|SHW-M480W|SHW-M485W|SHW-M486W|SHW-M500W|GT-I9228|SCH-P739|SCH-I925|GT-I9200|GT-P5200|GT-P5210|GT-P5210X|SM-T311|SM-T310|SM-T310X|SM-T210|SM-T210R|SM-T211|SM-P600|SM-P601|SM-P605|SM-P900|SM-P901|SM-T217|SM-T217A|SM-T217S|SM-P6000|SM-T3100|SGH-I467|XE500|SM-T110|GT-P5220|GT-I9200X|GT-N5110X|GT-N5120|SM-P905|SM-T111|SM-T2105|SM-T315|SM-T320|SM-T320X|SM-T321|SM-T520|SM-T525|SM-T530NU|SM-T230NU|SM-T330NU|SM-T900|XE500T1C|SM-P605V|SM-P905V|SM-T337V|SM-T537V|SM-T707V|SM-T807V|SM-P600X|SM-P900X|SM-T210X|SM-T230|SM-T230X|SM-T325|GT-P7503|SM-T531|SM-T330|SM-T530|SM-T705|SM-T705C|SM-T535|SM-T331|SM-T800|SM-T700|SM-T537|SM-T807|SM-P907A|SM-T337A|SM-T537A|SM-T707A|SM-T807A|SM-T237|SM-T807P|SM-P607T|SM-T217T|SM-T337T|SM-T807T|SM-T116NQ|SM-T116BU|SM-P550|SM-T350|SM-T550|SM-T9000|SM-P9000|SM-T705Y|SM-T805|GT-P3113|SM-T710|SM-T810|SM-T815|SM-T360|SM-T533|SM-T113|SM-T335|SM-T715|SM-T560|SM-T670|SM-T677|SM-T377|SM-T567|SM-T357T|SM-T555|SM-T561|SM-T713|SM-T719|SM-T813|SM-T819|SM-T580|SM-T355Y?|SM-T280|SM-T817A|SM-T820|SM-W700|SM-P580|SM-T587|SM-P350|SM-P555M|SM-P355M|SM-T113NU|SM-T815Y|SM-T585|SM-T285|SM-T825|SM-W708|SM-T835|SM-T830|SM-T837V|SM-T720|SM-T510|SM-T387V|SM-P610|SM-T290|SM-T515|SM-T590|SM-T595|SM-T725|SM-T817P|SM-P585N0|SM-T395|SM-T295|SM-T865|SM-P610N|SM-P615|SM-T970|SM-T380|SM-T5950|SM-T905|SM-T231|SM-T500|SM-T860",Kindle:"Kindle|Silk.*Accelerated|Android.*\\b(KFOT|KFTT|KFJWI|KFJWA|KFOTE|KFSOWI|KFTHWI|KFTHWA|KFAPWI|KFAPWA|WFJWAE|KFSAWA|KFSAWI|KFASWI|KFARWI|KFFOWI|KFGIWI|KFMEWI)\\b|Android.*Silk/[0-9.]+ like Chrome/[0-9.]+ (?!Mobile)",SurfaceTablet:"Windows NT [0-9.]+; ARM;.*(Tablet|ARMBJS)",HPTablet:"HP Slate (7|8|10)|HP ElitePad 900|hp-tablet|EliteBook.*Touch|HP 8|Slate 21|HP SlateBook 10",AsusTablet:"^.*PadFone((?!Mobile).)*$|Transformer|TF101|TF101G|TF300T|TF300TG|TF300TL|TF700T|TF700KL|TF701T|TF810C|ME171|ME301T|ME302C|ME371MG|ME370T|ME372MG|ME172V|ME173X|ME400C|Slider SL101|\\bK00F\\b|\\bK00C\\b|\\bK00E\\b|\\bK00L\\b|TX201LA|ME176C|ME102A|\\bM80TA\\b|ME372CL|ME560CG|ME372CG|ME302KL| K010 | K011 | K017 | K01E |ME572C|ME103K|ME170C|ME171C|\\bME70C\\b|ME581C|ME581CL|ME8510C|ME181C|P01Y|PO1MA|P01Z|\\bP027\\b|\\bP024\\b|\\bP00C\\b",BlackBerryTablet:"PlayBook|RIM Tablet",HTCtablet:"HTC_Flyer_P512|HTC Flyer|HTC Jetstream|HTC-P715a|HTC EVO View 4G|PG41200|PG09410",MotorolaTablet:"xoom|sholest|MZ615|MZ605|MZ505|MZ601|MZ602|MZ603|MZ604|MZ606|MZ607|MZ608|MZ609|MZ615|MZ616|MZ617",NookTablet:"Android.*Nook|NookColor|nook browser|BNRV200|BNRV200A|BNTV250|BNTV250A|BNTV400|BNTV600|LogicPD Zoom2",AcerTablet:"Android.*; \\b(A100|A101|A110|A200|A210|A211|A500|A501|A510|A511|A700|A701|W500|W500P|W501|W501P|W510|W511|W700|G100|G100W|B1-A71|B1-710|B1-711|A1-810|A1-811|A1-830)\\b|W3-810|\\bA3-A10\\b|\\bA3-A11\\b|\\bA3-A20\\b|\\bA3-A30|A3-A40",ToshibaTablet:"Android.*(AT100|AT105|AT200|AT205|AT270|AT275|AT300|AT305|AT1S5|AT500|AT570|AT700|AT830)|TOSHIBA.*FOLIO",LGTablet:"\\bL-06C|LG-V909|LG-V900|LG-V700|LG-V510|LG-V500|LG-V410|LG-V400|LG-VK810\\b",FujitsuTablet:"Android.*\\b(F-01D|F-02F|F-05E|F-10D|M532|Q572)\\b",PrestigioTablet:"PMP3170B|PMP3270B|PMP3470B|PMP7170B|PMP3370B|PMP3570C|PMP5870C|PMP3670B|PMP5570C|PMP5770D|PMP3970B|PMP3870C|PMP5580C|PMP5880D|PMP5780D|PMP5588C|PMP7280C|PMP7280C3G|PMP7280|PMP7880D|PMP5597D|PMP5597|PMP7100D|PER3464|PER3274|PER3574|PER3884|PER5274|PER5474|PMP5097CPRO|PMP5097|PMP7380D|PMP5297C|PMP5297C_QUAD|PMP812E|PMP812E3G|PMP812F|PMP810E|PMP880TD|PMT3017|PMT3037|PMT3047|PMT3057|PMT7008|PMT5887|PMT5001|PMT5002",LenovoTablet:"Lenovo TAB|Idea(Tab|Pad)( A1|A10| K1|)|ThinkPad([ ]+)?Tablet|YT3-850M|YT3-X90L|YT3-X90F|YT3-X90X|Lenovo.*(S2109|S2110|S5000|S6000|K3011|A3000|A3500|A1000|A2107|A2109|A1107|A5500|A7600|B6000|B8000|B8080)(-|)(FL|F|HV|H|)|TB-X103F|TB-X304X|TB-X304F|TB-X304L|TB-X505F|TB-X505L|TB-X505X|TB-X605F|TB-X605L|TB-8703F|TB-8703X|TB-8703N|TB-8704N|TB-8704F|TB-8704X|TB-8704V|TB-7304F|TB-7304I|TB-7304X|Tab2A7-10F|Tab2A7-20F|TB2-X30L|YT3-X50L|YT3-X50F|YT3-X50M|YT-X705F|YT-X703F|YT-X703L|YT-X705L|YT-X705X|TB2-X30F|TB2-X30L|TB2-X30M|A2107A-F|A2107A-H|TB3-730F|TB3-730M|TB3-730X|TB-7504F|TB-7504X|TB-X704F|TB-X104F|TB3-X70F|TB-X705F|TB-8504F|TB3-X70L|TB3-710F|TB-X704L",DellTablet:"Venue 11|Venue 8|Venue 7|Dell Streak 10|Dell Streak 7",YarvikTablet:"Android.*\\b(TAB210|TAB211|TAB224|TAB250|TAB260|TAB264|TAB310|TAB360|TAB364|TAB410|TAB411|TAB420|TAB424|TAB450|TAB460|TAB461|TAB464|TAB465|TAB467|TAB468|TAB07-100|TAB07-101|TAB07-150|TAB07-151|TAB07-152|TAB07-200|TAB07-201-3G|TAB07-210|TAB07-211|TAB07-212|TAB07-214|TAB07-220|TAB07-400|TAB07-485|TAB08-150|TAB08-200|TAB08-201-3G|TAB08-201-30|TAB09-100|TAB09-211|TAB09-410|TAB10-150|TAB10-201|TAB10-211|TAB10-400|TAB10-410|TAB13-201|TAB274EUK|TAB275EUK|TAB374EUK|TAB462EUK|TAB474EUK|TAB9-200)\\b",MedionTablet:"Android.*\\bOYO\\b|LIFE.*(P9212|P9514|P9516|S9512)|LIFETAB",ArnovaTablet:"97G4|AN10G2|AN7bG3|AN7fG3|AN8G3|AN8cG3|AN7G3|AN9G3|AN7dG3|AN7dG3ST|AN7dG3ChildPad|AN10bG3|AN10bG3DT|AN9G2",IntensoTablet:"INM8002KP|INM1010FP|INM805ND|Intenso Tab|TAB1004",IRUTablet:"M702pro",MegafonTablet:"MegaFon V9|\\bZTE V9\\b|Android.*\\bMT7A\\b",EbodaTablet:"E-Boda (Supreme|Impresspeed|Izzycomm|Essential)",AllViewTablet:"Allview.*(Viva|Alldro|City|Speed|All TV|Frenzy|Quasar|Shine|TX1|AX1|AX2)",ArchosTablet:"\\b(101G9|80G9|A101IT)\\b|Qilive 97R|Archos5|\\bARCHOS (70|79|80|90|97|101|FAMILYPAD|)(b|c|)(G10| Cobalt| TITANIUM(HD|)| Xenon| Neon|XSK| 2| XS 2| PLATINUM| CARBON|GAMEPAD)\\b",AinolTablet:"NOVO7|NOVO8|NOVO10|Novo7Aurora|Novo7Basic|NOVO7PALADIN|novo9-Spark",NokiaLumiaTablet:"Lumia 2520",SonyTablet:"Sony.*Tablet|Xperia Tablet|Sony Tablet S|SO-03E|SGPT12|SGPT13|SGPT114|SGPT121|SGPT122|SGPT123|SGPT111|SGPT112|SGPT113|SGPT131|SGPT132|SGPT133|SGPT211|SGPT212|SGPT213|SGP311|SGP312|SGP321|EBRD1101|EBRD1102|EBRD1201|SGP351|SGP341|SGP511|SGP512|SGP521|SGP541|SGP551|SGP621|SGP641|SGP612|SOT31|SGP771|SGP611|SGP612|SGP712",PhilipsTablet:"\\b(PI2010|PI3000|PI3100|PI3105|PI3110|PI3205|PI3210|PI3900|PI4010|PI7000|PI7100)\\b",CubeTablet:"Android.*(K8GT|U9GT|U10GT|U16GT|U17GT|U18GT|U19GT|U20GT|U23GT|U30GT)|CUBE U8GT",CobyTablet:"MID1042|MID1045|MID1125|MID1126|MID7012|MID7014|MID7015|MID7034|MID7035|MID7036|MID7042|MID7048|MID7127|MID8042|MID8048|MID8127|MID9042|MID9740|MID9742|MID7022|MID7010",MIDTablet:"M9701|M9000|M9100|M806|M1052|M806|T703|MID701|MID713|MID710|MID727|MID760|MID830|MID728|MID933|MID125|MID810|MID732|MID120|MID930|MID800|MID731|MID900|MID100|MID820|MID735|MID980|MID130|MID833|MID737|MID960|MID135|MID860|MID736|MID140|MID930|MID835|MID733|MID4X10",MSITablet:"MSI \\b(Primo 73K|Primo 73L|Primo 81L|Primo 77|Primo 93|Primo 75|Primo 76|Primo 73|Primo 81|Primo 91|Primo 90|Enjoy 71|Enjoy 7|Enjoy 10)\\b",SMiTTablet:"Android.*(\\bMID\\b|MID-560|MTV-T1200|MTV-PND531|MTV-P1101|MTV-PND530)",RockChipTablet:"Android.*(RK2818|RK2808A|RK2918|RK3066)|RK2738|RK2808A",FlyTablet:"IQ310|Fly Vision",bqTablet:"Android.*(bq)?.*\\b(Elcano|Curie|Edison|Maxwell|Kepler|Pascal|Tesla|Hypatia|Platon|Newton|Livingstone|Cervantes|Avant|Aquaris ([E|M]10|M8))\\b|Maxwell.*Lite|Maxwell.*Plus",HuaweiTablet:"MediaPad|MediaPad 7 Youth|IDEOS S7|S7-201c|S7-202u|S7-101|S7-103|S7-104|S7-105|S7-106|S7-201|S7-Slim|M2-A01L|BAH-L09|BAH-W09|AGS-L09|CMR-AL19",NecTablet:"\\bN-06D|\\bN-08D",PantechTablet:"Pantech.*P4100",BronchoTablet:"Broncho.*(N701|N708|N802|a710)",VersusTablet:"TOUCHPAD.*[78910]|\\bTOUCHTAB\\b",ZyncTablet:"z1000|Z99 2G|z930|z990|z909|Z919|z900",PositivoTablet:"TB07STA|TB10STA|TB07FTA|TB10FTA",NabiTablet:"Android.*\\bNabi",KoboTablet:"Kobo Touch|\\bK080\\b|\\bVox\\b Build|\\bArc\\b Build",DanewTablet:"DSlide.*\\b(700|701R|702|703R|704|802|970|971|972|973|974|1010|1012)\\b",TexetTablet:"NaviPad|TB-772A|TM-7045|TM-7055|TM-9750|TM-7016|TM-7024|TM-7026|TM-7041|TM-7043|TM-7047|TM-8041|TM-9741|TM-9747|TM-9748|TM-9751|TM-7022|TM-7021|TM-7020|TM-7011|TM-7010|TM-7023|TM-7025|TM-7037W|TM-7038W|TM-7027W|TM-9720|TM-9725|TM-9737W|TM-1020|TM-9738W|TM-9740|TM-9743W|TB-807A|TB-771A|TB-727A|TB-725A|TB-719A|TB-823A|TB-805A|TB-723A|TB-715A|TB-707A|TB-705A|TB-709A|TB-711A|TB-890HD|TB-880HD|TB-790HD|TB-780HD|TB-770HD|TB-721HD|TB-710HD|TB-434HD|TB-860HD|TB-840HD|TB-760HD|TB-750HD|TB-740HD|TB-730HD|TB-722HD|TB-720HD|TB-700HD|TB-500HD|TB-470HD|TB-431HD|TB-430HD|TB-506|TB-504|TB-446|TB-436|TB-416|TB-146SE|TB-126SE",PlaystationTablet:"Playstation.*(Portable|Vita)",TrekstorTablet:"ST10416-1|VT10416-1|ST70408-1|ST702xx-1|ST702xx-2|ST80208|ST97216|ST70104-2|VT10416-2|ST10216-2A|SurfTab",PyleAudioTablet:"\\b(PTBL10CEU|PTBL10C|PTBL72BC|PTBL72BCEU|PTBL7CEU|PTBL7C|PTBL92BC|PTBL92BCEU|PTBL9CEU|PTBL9CUK|PTBL9C)\\b",AdvanTablet:"Android.* \\b(E3A|T3X|T5C|T5B|T3E|T3C|T3B|T1J|T1F|T2A|T1H|T1i|E1C|T1-E|T5-A|T4|E1-B|T2Ci|T1-B|T1-D|O1-A|E1-A|T1-A|T3A|T4i)\\b ",DanyTechTablet:"Genius Tab G3|Genius Tab S2|Genius Tab Q3|Genius Tab G4|Genius Tab Q4|Genius Tab G-II|Genius TAB GII|Genius TAB GIII|Genius Tab S1",GalapadTablet:"Android [0-9.]+; [a-z-]+; \\bG1\\b",MicromaxTablet:"Funbook|Micromax.*\\b(P250|P560|P360|P362|P600|P300|P350|P500|P275)\\b",KarbonnTablet:"Android.*\\b(A39|A37|A34|ST8|ST10|ST7|Smart Tab3|Smart Tab2)\\b",AllFineTablet:"Fine7 Genius|Fine7 Shine|Fine7 Air|Fine8 Style|Fine9 More|Fine10 Joy|Fine11 Wide",PROSCANTablet:"\\b(PEM63|PLT1023G|PLT1041|PLT1044|PLT1044G|PLT1091|PLT4311|PLT4311PL|PLT4315|PLT7030|PLT7033|PLT7033D|PLT7035|PLT7035D|PLT7044K|PLT7045K|PLT7045KB|PLT7071KG|PLT7072|PLT7223G|PLT7225G|PLT7777G|PLT7810K|PLT7849G|PLT7851G|PLT7852G|PLT8015|PLT8031|PLT8034|PLT8036|PLT8080K|PLT8082|PLT8088|PLT8223G|PLT8234G|PLT8235G|PLT8816K|PLT9011|PLT9045K|PLT9233G|PLT9735|PLT9760G|PLT9770G)\\b",YONESTablet:"BQ1078|BC1003|BC1077|RK9702|BC9730|BC9001|IT9001|BC7008|BC7010|BC708|BC728|BC7012|BC7030|BC7027|BC7026",ChangJiaTablet:"TPC7102|TPC7103|TPC7105|TPC7106|TPC7107|TPC7201|TPC7203|TPC7205|TPC7210|TPC7708|TPC7709|TPC7712|TPC7110|TPC8101|TPC8103|TPC8105|TPC8106|TPC8203|TPC8205|TPC8503|TPC9106|TPC9701|TPC97101|TPC97103|TPC97105|TPC97106|TPC97111|TPC97113|TPC97203|TPC97603|TPC97809|TPC97205|TPC10101|TPC10103|TPC10106|TPC10111|TPC10203|TPC10205|TPC10503",GUTablet:"TX-A1301|TX-M9002|Q702|kf026",PointOfViewTablet:"TAB-P506|TAB-navi-7-3G-M|TAB-P517|TAB-P-527|TAB-P701|TAB-P703|TAB-P721|TAB-P731N|TAB-P741|TAB-P825|TAB-P905|TAB-P925|TAB-PR945|TAB-PL1015|TAB-P1025|TAB-PI1045|TAB-P1325|TAB-PROTAB[0-9]+|TAB-PROTAB25|TAB-PROTAB26|TAB-PROTAB27|TAB-PROTAB26XL|TAB-PROTAB2-IPS9|TAB-PROTAB30-IPS9|TAB-PROTAB25XXL|TAB-PROTAB26-IPS10|TAB-PROTAB30-IPS10",OvermaxTablet:"OV-(SteelCore|NewBase|Basecore|Baseone|Exellen|Quattor|EduTab|Solution|ACTION|BasicTab|TeddyTab|MagicTab|Stream|TB-08|TB-09)|Qualcore 1027",HCLTablet:"HCL.*Tablet|Connect-3G-2.0|Connect-2G-2.0|ME Tablet U1|ME Tablet U2|ME Tablet G1|ME Tablet X1|ME Tablet Y2|ME Tablet Sync",DPSTablet:"DPS Dream 9|DPS Dual 7",VistureTablet:"V97 HD|i75 3G|Visture V4( HD)?|Visture V5( HD)?|Visture V10",CrestaTablet:"CTP(-)?810|CTP(-)?818|CTP(-)?828|CTP(-)?838|CTP(-)?888|CTP(-)?978|CTP(-)?980|CTP(-)?987|CTP(-)?988|CTP(-)?989",MediatekTablet:"\\bMT8125|MT8389|MT8135|MT8377\\b",ConcordeTablet:"Concorde([ ]+)?Tab|ConCorde ReadMan",GoCleverTablet:"GOCLEVER TAB|A7GOCLEVER|M1042|M7841|M742|R1042BK|R1041|TAB A975|TAB A7842|TAB A741|TAB A741L|TAB M723G|TAB M721|TAB A1021|TAB I921|TAB R721|TAB I720|TAB T76|TAB R70|TAB R76.2|TAB R106|TAB R83.2|TAB M813G|TAB I721|GCTA722|TAB I70|TAB I71|TAB S73|TAB R73|TAB R74|TAB R93|TAB R75|TAB R76.1|TAB A73|TAB A93|TAB A93.2|TAB T72|TAB R83|TAB R974|TAB R973|TAB A101|TAB A103|TAB A104|TAB A104.2|R105BK|M713G|A972BK|TAB A971|TAB R974.2|TAB R104|TAB R83.3|TAB A1042",ModecomTablet:"FreeTAB 9000|FreeTAB 7.4|FreeTAB 7004|FreeTAB 7800|FreeTAB 2096|FreeTAB 7.5|FreeTAB 1014|FreeTAB 1001 |FreeTAB 8001|FreeTAB 9706|FreeTAB 9702|FreeTAB 7003|FreeTAB 7002|FreeTAB 1002|FreeTAB 7801|FreeTAB 1331|FreeTAB 1004|FreeTAB 8002|FreeTAB 8014|FreeTAB 9704|FreeTAB 1003",VoninoTablet:"\\b(Argus[ _]?S|Diamond[ _]?79HD|Emerald[ _]?78E|Luna[ _]?70C|Onyx[ _]?S|Onyx[ _]?Z|Orin[ _]?HD|Orin[ _]?S|Otis[ _]?S|SpeedStar[ _]?S|Magnet[ _]?M9|Primus[ _]?94[ _]?3G|Primus[ _]?94HD|Primus[ _]?QS|Android.*\\bQ8\\b|Sirius[ _]?EVO[ _]?QS|Sirius[ _]?QS|Spirit[ _]?S)\\b",ECSTablet:"V07OT2|TM105A|S10OT1|TR10CS1",StorexTablet:"eZee[_']?(Tab|Go)[0-9]+|TabLC7|Looney Tunes Tab",VodafoneTablet:"SmartTab([ ]+)?[0-9]+|SmartTabII10|SmartTabII7|VF-1497|VFD 1400",EssentielBTablet:"Smart[ ']?TAB[ ]+?[0-9]+|Family[ ']?TAB2",RossMoorTablet:"RM-790|RM-997|RMD-878G|RMD-974R|RMT-705A|RMT-701|RME-601|RMT-501|RMT-711",iMobileTablet:"i-mobile i-note",TolinoTablet:"tolino tab [0-9.]+|tolino shine",AudioSonicTablet:"\\bC-22Q|T7-QC|T-17B|T-17P\\b",AMPETablet:"Android.* A78 ",SkkTablet:"Android.* (SKYPAD|PHOENIX|CYCLOPS)",TecnoTablet:"TECNO P9|TECNO DP8D",JXDTablet:"Android.* \\b(F3000|A3300|JXD5000|JXD3000|JXD2000|JXD300B|JXD300|S5800|S7800|S602b|S5110b|S7300|S5300|S602|S603|S5100|S5110|S601|S7100a|P3000F|P3000s|P101|P200s|P1000m|P200m|P9100|P1000s|S6600b|S908|P1000|P300|S18|S6600|S9100)\\b",iJoyTablet:"Tablet (Spirit 7|Essentia|Galatea|Fusion|Onix 7|Landa|Titan|Scooby|Deox|Stella|Themis|Argon|Unique 7|Sygnus|Hexen|Finity 7|Cream|Cream X2|Jade|Neon 7|Neron 7|Kandy|Scape|Saphyr 7|Rebel|Biox|Rebel|Rebel 8GB|Myst|Draco 7|Myst|Tab7-004|Myst|Tadeo Jones|Tablet Boing|Arrow|Draco Dual Cam|Aurix|Mint|Amity|Revolution|Finity 9|Neon 9|T9w|Amity 4GB Dual Cam|Stone 4GB|Stone 8GB|Andromeda|Silken|X2|Andromeda II|Halley|Flame|Saphyr 9,7|Touch 8|Planet|Triton|Unique 10|Hexen 10|Memphis 4GB|Memphis 8GB|Onix 10)",FX2Tablet:"FX2 PAD7|FX2 PAD10",XoroTablet:"KidsPAD 701|PAD[ ]?712|PAD[ ]?714|PAD[ ]?716|PAD[ ]?717|PAD[ ]?718|PAD[ ]?720|PAD[ ]?721|PAD[ ]?722|PAD[ ]?790|PAD[ ]?792|PAD[ ]?900|PAD[ ]?9715D|PAD[ ]?9716DR|PAD[ ]?9718DR|PAD[ ]?9719QR|PAD[ ]?9720QR|TelePAD1030|Telepad1032|TelePAD730|TelePAD731|TelePAD732|TelePAD735Q|TelePAD830|TelePAD9730|TelePAD795|MegaPAD 1331|MegaPAD 1851|MegaPAD 2151",ViewsonicTablet:"ViewPad 10pi|ViewPad 10e|ViewPad 10s|ViewPad E72|ViewPad7|ViewPad E100|ViewPad 7e|ViewSonic VB733|VB100a",VerizonTablet:"QTAQZ3|QTAIR7|QTAQTZ3|QTASUN1|QTASUN2|QTAXIA1",OdysTablet:"LOOX|XENO10|ODYS[ -](Space|EVO|Xpress|NOON)|\\bXELIO\\b|Xelio10Pro|XELIO7PHONETAB|XELIO10EXTREME|XELIOPT2|NEO_QUAD10",CaptivaTablet:"CAPTIVA PAD",IconbitTablet:"NetTAB|NT-3702|NT-3702S|NT-3702S|NT-3603P|NT-3603P|NT-0704S|NT-0704S|NT-3805C|NT-3805C|NT-0806C|NT-0806C|NT-0909T|NT-0909T|NT-0907S|NT-0907S|NT-0902S|NT-0902S",TeclastTablet:"T98 4G|\\bP80\\b|\\bX90HD\\b|X98 Air|X98 Air 3G|\\bX89\\b|P80 3G|\\bX80h\\b|P98 Air|\\bX89HD\\b|P98 3G|\\bP90HD\\b|P89 3G|X98 3G|\\bP70h\\b|P79HD 3G|G18d 3G|\\bP79HD\\b|\\bP89s\\b|\\bA88\\b|\\bP10HD\\b|\\bP19HD\\b|G18 3G|\\bP78HD\\b|\\bA78\\b|\\bP75\\b|G17s 3G|G17h 3G|\\bP85t\\b|\\bP90\\b|\\bP11\\b|\\bP98t\\b|\\bP98HD\\b|\\bG18d\\b|\\bP85s\\b|\\bP11HD\\b|\\bP88s\\b|\\bA80HD\\b|\\bA80se\\b|\\bA10h\\b|\\bP89\\b|\\bP78s\\b|\\bG18\\b|\\bP85\\b|\\bA70h\\b|\\bA70\\b|\\bG17\\b|\\bP18\\b|\\bA80s\\b|\\bA11s\\b|\\bP88HD\\b|\\bA80h\\b|\\bP76s\\b|\\bP76h\\b|\\bP98\\b|\\bA10HD\\b|\\bP78\\b|\\bP88\\b|\\bA11\\b|\\bA10t\\b|\\bP76a\\b|\\bP76t\\b|\\bP76e\\b|\\bP85HD\\b|\\bP85a\\b|\\bP86\\b|\\bP75HD\\b|\\bP76v\\b|\\bA12\\b|\\bP75a\\b|\\bA15\\b|\\bP76Ti\\b|\\bP81HD\\b|\\bA10\\b|\\bT760VE\\b|\\bT720HD\\b|\\bP76\\b|\\bP73\\b|\\bP71\\b|\\bP72\\b|\\bT720SE\\b|\\bC520Ti\\b|\\bT760\\b|\\bT720VE\\b|T720-3GE|T720-WiFi",OndaTablet:"\\b(V975i|Vi30|VX530|V701|Vi60|V701s|Vi50|V801s|V719|Vx610w|VX610W|V819i|Vi10|VX580W|Vi10|V711s|V813|V811|V820w|V820|Vi20|V711|VI30W|V712|V891w|V972|V819w|V820w|Vi60|V820w|V711|V813s|V801|V819|V975s|V801|V819|V819|V818|V811|V712|V975m|V101w|V961w|V812|V818|V971|V971s|V919|V989|V116w|V102w|V973|Vi40)\\b[\\s]+|V10 \\b4G\\b",JaytechTablet:"TPC-PA762",BlaupunktTablet:"Endeavour 800NG|Endeavour 1010",DigmaTablet:"\\b(iDx10|iDx9|iDx8|iDx7|iDxD7|iDxD8|iDsQ8|iDsQ7|iDsQ8|iDsD10|iDnD7|3TS804H|iDsQ11|iDj7|iDs10)\\b",EvolioTablet:"ARIA_Mini_wifi|Aria[ _]Mini|Evolio X10|Evolio X7|Evolio X8|\\bEvotab\\b|\\bNeura\\b",LavaTablet:"QPAD E704|\\bIvoryS\\b|E-TAB IVORY|\\bE-TAB\\b",AocTablet:"MW0811|MW0812|MW0922|MTK8382|MW1031|MW0831|MW0821|MW0931|MW0712",MpmanTablet:"MP11 OCTA|MP10 OCTA|MPQC1114|MPQC1004|MPQC994|MPQC974|MPQC973|MPQC804|MPQC784|MPQC780|\\bMPG7\\b|MPDCG75|MPDCG71|MPDC1006|MP101DC|MPDC9000|MPDC905|MPDC706HD|MPDC706|MPDC705|MPDC110|MPDC100|MPDC99|MPDC97|MPDC88|MPDC8|MPDC77|MP709|MID701|MID711|MID170|MPDC703|MPQC1010",CelkonTablet:"CT695|CT888|CT[\\s]?910|CT7 Tab|CT9 Tab|CT3 Tab|CT2 Tab|CT1 Tab|C820|C720|\\bCT-1\\b",WolderTablet:"miTab \\b(DIAMOND|SPACE|BROOKLYN|NEO|FLY|MANHATTAN|FUNK|EVOLUTION|SKY|GOCAR|IRON|GENIUS|POP|MINT|EPSILON|BROADWAY|JUMP|HOP|LEGEND|NEW AGE|LINE|ADVANCE|FEEL|FOLLOW|LIKE|LINK|LIVE|THINK|FREEDOM|CHICAGO|CLEVELAND|BALTIMORE-GH|IOWA|BOSTON|SEATTLE|PHOENIX|DALLAS|IN 101|MasterChef)\\b",MediacomTablet:"M-MPI10C3G|M-SP10EG|M-SP10EGP|M-SP10HXAH|M-SP7HXAH|M-SP10HXBH|M-SP8HXAH|M-SP8MXA",MiTablet:"\\bMI PAD\\b|\\bHM NOTE 1W\\b",NibiruTablet:"Nibiru M1|Nibiru Jupiter One",NexoTablet:"NEXO NOVA|NEXO 10|NEXO AVIO|NEXO FREE|NEXO GO|NEXO EVO|NEXO 3G|NEXO SMART|NEXO KIDDO|NEXO MOBI",LeaderTablet:"TBLT10Q|TBLT10I|TBL-10WDKB|TBL-10WDKBO2013|TBL-W230V2|TBL-W450|TBL-W500|SV572|TBLT7I|TBA-AC7-8G|TBLT79|TBL-8W16|TBL-10W32|TBL-10WKB|TBL-W100",UbislateTablet:"UbiSlate[\\s]?7C",PocketBookTablet:"Pocketbook",KocasoTablet:"\\b(TB-1207)\\b",HisenseTablet:"\\b(F5281|E2371)\\b",Hudl:"Hudl HT7S3|Hudl 2",TelstraTablet:"T-Hub2",GenericTablet:"Android.*\\b97D\\b|Tablet(?!.*PC)|BNTV250A|MID-WCDMA|LogicPD Zoom2|\\bA7EB\\b|CatNova8|A1_07|CT704|CT1002|\\bM721\\b|rk30sdk|\\bEVOTAB\\b|M758A|ET904|ALUMIUM10|Smartfren Tab|Endeavour 1010|Tablet-PC-4|Tagi Tab|\\bM6pro\\b|CT1020W|arc 10HD|\\bTP750\\b|\\bQTAQZ3\\b|WVT101|TM1088|KT107"},oss:{AndroidOS:"Android",BlackBerryOS:"blackberry|\\bBB10\\b|rim tablet os",PalmOS:"PalmOS|avantgo|blazer|elaine|hiptop|palm|plucker|xiino",SymbianOS:"Symbian|SymbOS|Series60|Series40|SYB-[0-9]+|\\bS60\\b",WindowsMobileOS:"Windows CE.*(PPC|Smartphone|Mobile|[0-9]{3}x[0-9]{3})|Windows Mobile|Windows Phone [0-9.]+|WCE;",WindowsPhoneOS:"Windows Phone 10.0|Windows Phone 8.1|Windows Phone 8.0|Windows Phone OS|XBLWP7|ZuneWP7|Windows NT 6.[23]; ARM;",iOS:"\\biPhone.*Mobile|\\biPod|\\biPad|AppleCoreMedia",iPadOS:"CPU OS 13",SailfishOS:"Sailfish",MeeGoOS:"MeeGo",MaemoOS:"Maemo",JavaOS:"J2ME/|\\bMIDP\\b|\\bCLDC\\b",webOS:"webOS|hpwOS",badaOS:"\\bBada\\b",BREWOS:"BREW"},uas:{Chrome:"\\bCrMo\\b|CriOS|Android.*Chrome/[.0-9]* (Mobile)?",Dolfin:"\\bDolfin\\b",Opera:"Opera.*Mini|Opera.*Mobi|Android.*Opera|Mobile.*OPR/[0-9.]+$|Coast/[0-9.]+",Skyfire:"Skyfire",Edge:"\\bEdgiOS\\b|Mobile Safari/[.0-9]* Edge",IE:"IEMobile|MSIEMobile",Firefox:"fennec|firefox.*maemo|(Mobile|Tablet).*Firefox|Firefox.*Mobile|FxiOS",Bolt:"bolt",TeaShark:"teashark",Blazer:"Blazer",Safari:"Version((?!\\bEdgiOS\\b).)*Mobile.*Safari|Safari.*Mobile|MobileSafari",WeChat:"\\bMicroMessenger\\b",UCBrowser:"UC.*Browser|UCWEB",baiduboxapp:"baiduboxapp",baidubrowser:"baidubrowser",DiigoBrowser:"DiigoBrowser",Mercury:"\\bMercury\\b",ObigoBrowser:"Obigo",NetFront:"NF-Browser",GenericBrowser:"NokiaBrowser|OviBrowser|OneBrowser|TwonkyBeamBrowser|SEMC.*Browser|FlyFlow|Minimo|NetFront|Novarra-Vision|MQQBrowser|MicroMessenger",PaleMoon:"Android.*PaleMoon|Mobile.*PaleMoon"},props:{Mobile:"Mobile/[VER]",Build:"Build/[VER]",Version:"Version/[VER]",VendorID:"VendorID/[VER]",iPad:"iPad.*CPU[a-z ]+[VER]",iPhone:"iPhone.*CPU[a-z ]+[VER]",iPod:"iPod.*CPU[a-z ]+[VER]",Kindle:"Kindle/[VER]",Chrome:["Chrome/[VER]","CriOS/[VER]","CrMo/[VER]"],Coast:["Coast/[VER]"],Dolfin:"Dolfin/[VER]",Firefox:["Firefox/[VER]","FxiOS/[VER]"],Fennec:"Fennec/[VER]",Edge:"Edge/[VER]",IE:["IEMobile/[VER];","IEMobile [VER]","MSIE [VER];","Trident/[0-9.]+;.*rv:[VER]"],NetFront:"NetFront/[VER]",NokiaBrowser:"NokiaBrowser/[VER]",Opera:[" OPR/[VER]","Opera Mini/[VER]","Version/[VER]"],"Opera Mini":"Opera Mini/[VER]","Opera Mobi":"Version/[VER]",UCBrowser:["UCWEB[VER]","UC.*Browser/[VER]"],MQQBrowser:"MQQBrowser/[VER]",MicroMessenger:"MicroMessenger/[VER]",baiduboxapp:"baiduboxapp/[VER]",baidubrowser:"baidubrowser/[VER]",SamsungBrowser:"SamsungBrowser/[VER]",Iron:"Iron/[VER]",Safari:["Version/[VER]","Safari/[VER]"],Skyfire:"Skyfire/[VER]",Tizen:"Tizen/[VER]",Webkit:"webkit[ /][VER]",PaleMoon:"PaleMoon/[VER]",SailfishBrowser:"SailfishBrowser/[VER]",Gecko:"Gecko/[VER]",Trident:"Trident/[VER]",Presto:"Presto/[VER]",Goanna:"Goanna/[VER]",iOS:" \\bi?OS\\b [VER][ ;]{1}",Android:"Android [VER]",Sailfish:"Sailfish [VER]",BlackBerry:["BlackBerry[\\w]+/[VER]","BlackBerry.*Version/[VER]","Version/[VER]"],BREW:"BREW [VER]",Java:"Java/[VER]","Windows Phone OS":["Windows Phone OS [VER]","Windows Phone [VER]"],"Windows Phone":"Windows Phone [VER]","Windows CE":"Windows CE/[VER]","Windows NT":"Windows NT [VER]",Symbian:["SymbianOS/[VER]","Symbian/[VER]"],webOS:["webOS/[VER]","hpwOS/[VER];"]},utils:{Bot:"Googlebot|facebookexternalhit|Google-AMPHTML|s~amp-validator|AdsBot-Google|Google Keyword Suggestion|Facebot|YandexBot|YandexMobileBot|bingbot|ia_archiver|AhrefsBot|Ezooms|GSLFbot|WBSearchBot|Twitterbot|TweetmemeBot|Twikle|PaperLiBot|Wotbox|UnwindFetchor|Exabot|MJ12bot|YandexImages|TurnitinBot|Pingdom|contentkingapp|AspiegelBot",MobileBot:"Googlebot-Mobile|AdsBot-Google-Mobile|YahooSeeker/M1A1-R2D2",DesktopMode:"WPDesktop",TV:"SonyDTV|HbbTV",WebKit:"(webkit)[ /]([\\w.]+)",Console:"\\b(Nintendo|Nintendo WiiU|Nintendo 3DS|Nintendo Switch|PLAYSTATION|Xbox)\\b",Watch:"SM-V700"}},
vendor: 7,303 bytes, lines 1728-1729
1728g.detectMobileBrowsers={fullPattern:/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i, 1729shortPattern:/1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( i|ip)|hs\-c|ht(c(\-| |_|a|g|p|s|t)|tp)|hu(aw|tc)|i\-(20|go|ma)|i230|iac( |\-|\/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt( |\/)|klon|kpt |kwc\-|kyo(c|k)|le(no|xi)|lg( g|\/(k|l|u)|50|54|\-[a-w])|libw|lynx|m1\-w|m3ga|m50\/|ma(te|ui|xo)|mc(01|21|ca)|m\-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(\-| |o|v)|zz)|mt(50|p1|v )|mwbp|mywa|n10[0-2]|n20[2-3]|n30(0|2)|n50(0|2|5)|n7(0(0|1)|10)|ne((c|m)\-|on|tf|wf|wg|wt)|nok(6|i)|nzph|o2im|op(ti|wv)|oran|owg1|p800|pan(a|d|t)|pdxg|pg(13|\-([1-8]|c))|phil|pire|pl(ay|uc)|pn\-2|po(ck|rt|se)|prox|psio|pt\-g|qa\-a|qc(07|12|21|32|60|\-[2-7]|i\-)|qtek|r380|r600|raks|rim9|ro(ve|zo)|s55\/|sa(ge|ma|mm|ms|ny|va)|sc(01|h\-|oo|p\-)|sdk\/|se(c(\-|0|1)|47|mc|nd|ri)|sgh\-|shar|sie(\-|m)|sk\-0|sl(45|id)|sm(al|ar|b3|it|t5)|so(ft|ny)|sp(01|h\-|v\-|v )|sy(01|mb)|t2(18|50)|t6(00|10|18)|ta(gt|lk)|tcl\-|tdg\-|tel(i|m)|tim\-|t\-mo|to(pl|sh)|ts(70|m\-|m3|m5)|tx\-9|up(\.b|g1|si)|utst|v400|v750|veri|vi(rg|te)|vk(40|5[0-3]|\-v)|vm40|voda|vulc|vx(52|53|60|61|70|80|81|83|85|98)|w3c(\-| )|webc|whit|wi(g |nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i,tabletPattern:/android|ipad|playbook|silk/i};var h,i=Object.prototype.hasOwnProperty;return g.FALLBACK_PHONE="UnknownPhone",g.FALLBACK_TABLET="UnknownTablet",g.FALLBACK_MOBILE="UnknownMobile",h="isArray"in Array?Array.isArray:function(a){return"[object Array]"===Object.prototype.toString.call(a)},function(){var a,b,c,e,f,j,k=g.mobileDetectRules;for(a in k.props)if(i.call(k.props,a)){for(b=k.props[a],h(b)||(b=[b]),f=b.length,e=0;e<f;++e)c=b[e],j=c.indexOf("[VER]"),j>=0&&(c=c.substring(0,j)+"([\\w._\\+]+)"+c.substring(j+5)),b[e]=new RegExp(c,"i");k.props[a]=b}d(k.oss),d(k.phones),d(k.tablets),d(k.uas),d(k.utils),k.oss0={WindowsPhoneOS:k.oss.WindowsPhoneOS,WindowsMobileOS:k.oss.WindowsMobileOS}}(),g.findMatch=function(a,b){for(var c in a)if(i.call(a,c)&&a[c].test(b))return c;return null},g.findMatches=function(a,b){var c=[];for(var d in a)i.call(a,d)&&a[d].test(b)&&c.push(d);return c},g.getVersionStr=function(a,b){var c,d,e,f,h=g.mobileDetectRules.props;if(i.call(h,a))for(c=h[a],e=c.length,d=0;d<e;++d)if(f=c[d].exec(b),null!==f)return f[1];return null},g.getVersion=function(a,b){var c=g.getVersionStr(a,b);return c?g.prepareVersionNo(c):NaN},g.prepareVersionNo=function(a){var b;return b=a.split(/[a-z._ \/\-]/i),1===b.length&&(a=b[0]),b.length>1&&(a=b[0]+".",b.shift(),a+=b.join("")),Number(a)},g.isMobileFallback=function(a){return g.detectMobileBrowsers.fullPattern.test(a)||g.detectMobileBrowsers.shortPattern.test(a.substr(0,4))},g.isTabletFallback=function(a){return g.detectMobileBrowsers.tabletPattern.test(a)},g.prepareDetectionCache=function(a,c,d){if(a.mobile===b){var e,h,i;return(h=g.findMatch(g.mobileDetectRules.tablets,c))?(a.mobile=a.tablet=h,void(a.phone=null)):(e=g.findMatch(g.mobileDetectRules.phones,c))?(a.mobile=a.phone=e,void(a.tablet=null)):void(g.isMobileFallback(c)?(i=f.isPhoneSized(d),i===b?(a.mobile=g.FALLBACK_MOBILE,a.tablet=a.phone=null):i?(a.mobile=a.phone=g.FALLBACK_PHONE,a.tablet=null):(a.mobile=a.tablet=g.FALLBACK_TABLET,a.phone=null)):g.isTabletFallback(c)?(a.mobile=a.tablet=g.FALLBACK_TABLET,a.phone=null):a.mobile=a.tablet=a.phone=null)}},g.mobileGrade=function(a){var b=null!==a.mobile();return a.os("iOS")&&a.version("iPad")>=4.3||a.os("iOS")&&a.version("iPhone")>=3.1||a.os("iOS")&&a.version("iPod")>=3.1||a.version("Android")>2.1&&a.is("Webkit")||a.version("Windows Phone OS")>=7||a.is("BlackBerry")&&a.version("BlackBerry")>=6||a.match("Playbook.*Tablet")||a.version("webOS")>=1.4&&a.match("Palm|Pre|Pixi")||a.match("hp.*TouchPad")||a.is("Firefox")&&a.version("Firefox")>=12||a.is("Chrome")&&a.is("AndroidOS")&&a.version("Android")>=4||a.is("Skyfire")&&a.version("Skyfire")>=4.1&&a.is("AndroidOS")&&a.version("Android")>=2.3||a.is("Opera")&&a.version("Opera Mobi")>11&&a.is("AndroidOS")||a.is("MeeGoOS")||a.is("Tizen")||a.is("Dolfin")&&a.version("Bada")>=2||(a.is("UC Browser")||a.is("Dolfin"))&&a.version("Android")>=2.3||a.match("Kindle Fire")||a.is("Kindle")&&a.version("Kindle")>=3||a.is("AndroidOS")&&a.is("NookTablet")||a.version("Chrome")>=11&&!b||a.version("Safari")>=5&&!b||a.version("Firefox")>=4&&!b||a.version("MSIE")>=7&&!b||a.version("Opera")>=10&&!b?"A":a.os("iOS")&&a.version("iPad")<4.3||a.os("iOS")&&a.version("iPhone")<3.1||a.os("iOS")&&a.version("iPod")<3.1||a.is("Blackberry")&&a.version("BlackBerry")>=5&&a.version("BlackBerry")<6||a.version("Opera Mini")>=5&&a.version("Opera Mini")<=6.5&&(a.version("Android")>=2.3||a.is("iOS"))||a.match("NokiaN8|NokiaC7|N97.*Series60|Symbian/3")||a.version("Opera Mobi")>=11&&a.is("SymbianOS")?"B":(a.version("BlackBerry")<5||a.match("MSIEMobile|Windows CE.*Mobile")||a.version("Windows Mobile")<=5.2,"C")},g.detectOS=function(a){return g.findMatch(g.mobileDetectRules.oss0,a)||g.findMatch(g.mobileDetectRules.oss,a)},g.getDeviceSmallerSide=function(){return window.screen.width<window.screen.height?window.screen.width:window.screen.height},f.prototype={constructor:f,mobile:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.mobile},phone:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.phone},tablet:function(){return g.prepareDetectionCache(this._cache,this.ua,this.maxPhoneWidth),this._cache.tablet},userAgent:function(){return this._cache.userAgent===b&&(this._cache.userAgent=g.findMatch(g.mobileDetectRules.uas,this.ua)),this._cache.userAgent},userAgents:function(){return this._cache.userAgents===b&&(this._cache.userAgents=g.findMatches(g.mobileDetectRules.uas,this.ua)),this._cache.userAgents},os:function(){return this._cache.os===b&&(this._cache.os=g.detectOS(this.ua)),this._cache.os},version:function(a){return g.getVersion(a,this.ua)},versionStr:function(a){return g.getVersionStr(a,this.ua)},is:function(b){return c(this.userAgents(),b)||a(b,this.os())||a(b,this.phone())||a(b,this.tablet())||c(g.findMatches(g.mobileDetectRules.utils,this.ua),b)},match:function(a){return a instanceof RegExp||(a=new RegExp(a,"i")),a.test(this.ua)},isPhoneSized:function(a){return f.isPhoneSized(a||this.maxPhoneWidth)},mobileGrade:function(){return this._cache.grade===b&&(this._cache.grade=g.mobileGrade(this)),this._cache.grade}},"undefined"!=typeof window&&window.screen?f.isPhoneSized=function(a){return a<0?b:g.getDeviceSmallerSide()<=a}:f.isPhoneSized=function(){},f._impl=g,f.version="1.4.5 2021-03-13",f})}
1729(function(a){if("undefined"!=typeof module&&module.exports)return function(a){module.exports=a()};if("function"==typeof define&&define.amd)return define;if("undefined"!=typeof window)return function(a){window.MobileDetect=a()};throw new Error("unknown environment")}());var ai_lists=!0,ai_block_class_def="code-block"; 1730if("undefined"!=typeof ai_lists){function X(b,e){for(var n=[];b=b.previousElementSibling;)("undefined"==typeof e||b.matches(e))&&n.push(b);return n}function fa(b,e){for(var n=[];b=b.nextElementSibling;)("undefined"==typeof e||b.matches(e))&&n.push(b);return n}var host_regexp=RegExp(":\\/\\/(.[^/:]+)","i");function ha(b){b=b.match(host_regexp);return null!=b&&1<b.length&&"string"===typeof b[1]&&0<b[1].length?b[1].toLowerCase():null}function Q(b){return b.includes(":")?(b=b.split(":"),1E3*(3600*parseInt(b[0])+ 173160*parseInt(b[1])+parseInt(b[2]))):null}function Y(b){try{var e=Date.parse(b);isNaN(e)&&(e=null)}catch(n){e=null}if(null==e&&b.includes(" ")){b=b.split(" ");try{e=Date.parse(b[0]),e+=Q(b[1]),isNaN(e)&&(e=null)}catch(n){e=null}}return e}function Z(){null==document.querySelector("#ai-iab-tcf-bar")&&null==document.querySelector(".ai-list-manual")||"function"!=typeof __tcfapi||"function"!=typeof ai_load_blocks||"undefined"!=typeof ai_iab_tcf_callback_installed||(__tcfapi("addEventListener",2,function(b, 1732e){e&&"useractioncomplete"===b.eventStatus&&(ai_tcData=b,ai_load_blocks(),b=document.querySelector("#ai-iab-tcf-status"),null!=b&&(b.textContent="IAB TCF 2.0 DATA LOADED"),b=document.querySelector("#ai-iab-tcf-bar"),null!=b&&(b.classList.remove("status-error"),b.classList.add("status-ok")))}),ai_iab_tcf_callback_installed=!0)}ai_process_lists=function(b){function e(a,c,k){if(0==a.length){if("!@!"==k)return!0;c!=k&&("true"==k.toLowerCase()?k=!0:"false"==k.toLowerCase()&&(k=!1));return c==k}if("object"!= 1733typeof c&&"array"!=typeof c)return!1;var l=a[0];a=a.slice(1);if("*"==l)for(let [,p]of Object.entries(c)){if(e(a,p,k))return!0}else if(l in c)return e(a,c[l],k);return!1}function n(a,c,k){if("object"!=typeof a||-1==c.indexOf("["))return!1;c=c.replace(/]| /gi,"").split("[");return e(c,a,k)}function z(){if("function"==typeof __tcfapi){var a=document.querySelector("#ai-iab-tcf-status"),c=document.querySelector("#ai-iab-tcf-bar");null!=a&&(a.textContent="IAB TCF 2.0 DETECTED");__tcfapi("getTCData",2,function(k, 1734l){l?(null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok")),"tcloaded"==k.eventStatus||"useractioncomplete"==k.eventStatus)?(ai_tcData=k,k.gdprApplies?null!=a&&(a.textContent="IAB TCF 2.0 DATA LOADED"):null!=a&&(a.textContent="IAB TCF 2.0 GDPR DOES NOT APPLY"),null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok")),setTimeout(function(){ai_process_lists()},10)):"cmpuishown"==k.eventStatus&&(ai_cmpuishown=!0,null!=a&&(a.textContent="IAB TCF 2.0 CMP UI SHOWN"), 1735null!=c&&(c.classList.remove("status-error"),c.classList.add("status-ok"))):(null!=a&&(a.textContent="IAB TCF 2.0 __tcfapi getTCData failed"),null!=c&&(c.classList.remove("status-ok"),c.classList.add("status-error")))})}}function C(a){"function"==typeof __tcfapi?(ai_tcfapi_found=!0,"undefined"==typeof ai_iab_tcf_callback_installed&&Z(),"undefined"==typeof ai_tcData_requested&&(ai_tcData_requested=!0,z(),cookies_need_tcData=!0)):a&&("undefined"==typeof ai_tcfapi_found&&(ai_tcfapi_found=!1,setTimeout(function(){ai_process_lists()}, 173610)),a=document.querySelector("#ai-iab-tcf-status"),null!=a&&(a.textContent="IAB TCF 2.0 MISSING: __tcfapi function not found"),a=document.querySelector("#ai-iab-tcf-bar"),null!=a&&(a.classList.remove("status-ok"),a.classList.add("status-error")))}if(null==b)b=document.querySelectorAll("div.ai-list-data, meta.ai-list-data");else{window.jQuery&&window.jQuery.fn&&b instanceof jQuery&&(b=Array.prototype.slice.call(b));var x=[];b.forEach((a,c)=>{a.matches(".ai-list-data")?x.push(a):(a=a.querySelectorAll(".ai-list-data"), 1737a.length&&a.forEach((k,l)=>{x.push(k)}))});b=x}if(b.length){b.forEach((a,c)=>{a.classList.remove("ai-list-data")});var L=ia(window.location.search);if(null!=L.referrer)var A=L.referrer;else A=document.referrer,""!=A&&(A=ha(A));var R=window.navigator.userAgent,S=R.toLowerCase(),aa=navigator.language,M=aa.toLowerCase();if("undefined"!==typeof MobileDetect)var ba=new MobileDetect(R);b.forEach((a,c)=>{var k=document.cookie.split(";");
1737k.forEach(function(f,h){k[h]=f.trim()});c=a.closest("div."+ai_block_class_def); 1738var l=!0;if(a.hasAttribute("referer-list")){var p=a.getAttribute("referer-list");p=b64d(p).split(",");var v=a.getAttribute("referer-list-type"),E=!1;p.every((f,h)=>{f=f.trim();if(""==f)return!0;if("*"==f.charAt(0))if("*"==f.charAt(f.length-1)){if(f=f.substr(1,f.length-2),-1!=A.indexOf(f))return E=!0,!1}else{if(f=f.substr(1),A.substr(-f.length)==f)return E=!0,!1}else if("*"==f.charAt(f.length-1)){if(f=f.substr(0,f.length-1),0==A.indexOf(f))return E=!0,!1}else if("#"==f){if(""==A)return E=!0,!1}else if(f== 1739A)return E=!0,!1;return!0});var r=E;switch(v){case "B":r&&(l=!1);break;case "W":r||(l=!1)}}if(l&&a.hasAttribute("client-list")&&"undefined"!==typeof ba)switch(p=a.getAttribute("client-list"),p=b64d(p).split(","),v=a.getAttribute("client-list-type"),r=!1,p.every((f,h)=>{if(""==f.trim())return!0;f.split("&&").every((d,t)=>{t=!0;var w=!1;for(d=d.trim();"!!"==d.substring(0,2);)t=!t,d=d.substring(2);"language:"==d.substring(0,9)&&(w=!0,d=d.substring(9).toLowerCase());var q=!1;w?"*"==d.charAt(0)?"*"==d.charAt(d.length- 17401)?(d=d.substr(1,d.length-2).toLowerCase(),-1!=M.indexOf(d)&&(q=!0)):(d=d.substr(1).toLowerCase(),M.substr(-d.length)==d&&(q=!0)):"*"==d.charAt(d.length-1)?(d=d.substr(0,d.length-1).toLowerCase(),0==M.indexOf(d)&&(q=!0)):d==M&&(q=!0):"*"==d.charAt(0)?"*"==d.charAt(d.length-1)?(d=d.substr(1,d.length-2).toLowerCase(),-1!=S.indexOf(d)&&(q=!0)):(d=d.substr(1).toLowerCase(),S.substr(-d.length)==d&&(q=!0)):"*"==d.charAt(d.length-1)?(d=d.substr(0,d.length-1).toLowerCase(),0==S.indexOf(d)&&(q=!0)):ba.is(d)&& 1741(q=!0);return(r=q?t:!t)?!0:!1});return r?!1:!0}),v){case "B":r&&(l=!1);break;case "W":r||(l=!1)}var N=p=!1;for(v=1;2>=v;v++)if(l){switch(v){case 1:var g=a.getAttribute("cookie-list");break;case 2:g=a.getAttribute("parameter-list")}if(null!=g){g=b64d(g);switch(v){case 1:var y=a.getAttribute("cookie-list-type");break;case 2:y=a.getAttribute("parameter-list-type")}g=g.replace("tcf-gdpr","tcf-v2[gdprApplies]=true");g=g.replace("tcf-no-gdpr","tcf-v2[gdprApplies]=false");g=g.replace("tcf-google","tcf-v2[vendor][consents][755]=true && tcf-v2[purpose][consents][1]=true"); 1742g=g.replace("tcf-no-google","!!tcf-v2[vendor][consents][755]");g=g.replace("tcf-media.net","tcf-v2[vendor][consents][142]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-media.net","!!tcf-v2[vendor][consents][142]");g=g.replace("tcf-amazon","tcf-v2[vendor][consents][793]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-amazon","!!tcf-v2[vendor][consents][793]");g=g.replace("tcf-ezoic","tcf-v2[vendor][consents][347]=true && tcf-v2[purpose][consents][1]=true");g=g.replace("tcf-no-ezoic", 1743"!!tcf-v2[vendor][consents][347]");var F=g.split(","),ca=[];k.forEach(function(f){f=f.split("=");try{var h=JSON.parse(decodeURIComponent(f[1]))}catch(d){h=decodeURIComponent(f[1])}ca[f[0]]=h});r=!1;var I=a;F.every((f,h)=>{f.split("&&").every((d,t)=>{t=!0;for(d=d.trim();"!!"==d.substring(0,2);)t=!t,d=d.substring(2);var w=d,q="!@!",T="tcf-v2"==w&&"!@!"==q,B=-1!=d.indexOf("["),J=0==d.indexOf("tcf-v2")||0==d.indexOf("euconsent-v2");J=J&&(B||T);-1!=d.indexOf("=")&&(q=d.split("="),w=q[0],q=q[1],B=-1!=w.indexOf("["), 1744J=(J=0==w.indexOf("tcf-v2")||0==w.indexOf("euconsent-v2"))&&(B||T));if(J)document.querySelector("#ai-iab-tcf-status"),B=document.querySelector("#ai-iab-tcf-bar"),null!=B&&(B.style.display="block"),T&&"boolean"==typeof ai_tcfapi_found?r=ai_tcfapi_found?t:!t:"object"==typeof ai_tcData?(null!=B&&(B.classList.remove("status-error"),B.classList.add("status-ok")),w=w.replace(/]| /gi,"").split("["),w.shift(),r=(w=e(w,ai_tcData,q))?t:!t):"undefined"==typeof ai_tcfapi_found&&(I.classList.add("ai-list-data"), 1745N=!0,"function"==typeof __tcfapi?C(!1):"undefined"==typeof ai_tcData_retrying&&(ai_tcData_retrying=!0,setTimeout(function(){"function"==typeof __tcfapi?C(!1):setTimeout(function(){"function"==typeof __tcfapi?C(!1):setTimeout(function(){C(!0)},3E3)},1E3)},600)));else if(B)r=(w=n(ca,w,q))?t:!t;else{var U=!1;"!@!"==q?k.every(function(ja){return ja.split("=")[0]==d?(U=!0,!1):!0}):U=-1!=k.indexOf(d);r=U?t:!t}return r?!0:!1});return r?!1:!0});r&&(N=!1,I.classList.remove("ai-list-data"));switch(y){case "B":r&& 1746(l=!1);break;case "W":r||(l=!1)}}}a.classList.contains("ai-list-manual")&&(l?(I.classList.remove("ai-list-data"),I.classList.remove("ai-list-manual")):(p=!0,I.classList.add("ai-list-data")));
1746(l||!p&&!N)&&a.hasAttribute("data-debug-info")&&(g=document.querySelector("."+a.dataset.debugInfo),null!=g&&(g=g.parentElement,null!=g&&g.classList.contains("ai-debug-info")&&g.remove()));y=X(a,".ai-debug-bar.ai-debug-lists");var ka=""==A?"#":A;0!=y.length&&y.forEach((f,h)=>{h=f.querySelector(".ai-debug-name.ai-list-info"); 1747null!=h&&(h.textContent=ka,h.title=R+"\n"+aa);h=f.querySelector(".ai-debug-name.ai-list-status");null!=h&&(h.textContent=l?ai_front.visible:ai_front.hidden)});g=!1;if(l&&a.hasAttribute("scheduling-start")&&a.hasAttribute("scheduling-end")&&a.hasAttribute("scheduling-days")){var u=a.getAttribute("scheduling-start");v=a.getAttribute("scheduling-end");y=a.getAttribute("scheduling-days");g=!0;u=b64d(u);F=b64d(v);var V=parseInt(a.getAttribute("scheduling-fallback")),O=parseInt(a.getAttribute("gmt"));if(u.includes("-")|| 1748F.includes("-"))P=Y(u)+O,K=Y(F)+O;else var P=Q(u),K=Q(F);P??=0;K??=0;var W=b64d(y).split(",");y=a.getAttribute("scheduling-type");var D=(new Date).getTime()+O;v=new Date(D);var G=v.getDay();0==G?G=6:G--;u.includes("-")||F.includes("-")||(u=(new Date(v.getFullYear(),v.getMonth(),v.getDate())).getTime()+O,D-=u,0>D&&(D+=864E5));scheduling_start_date_ok=D>=P;scheduling_end_date_ok=0==K||D<K;u=scheduling_start_date_ok&&scheduling_end_date_ok&&W.includes(G.toString());switch(y){case "B":u=!u}u||(l=!1); 1749var la=v.toISOString().split(".")[0].replace("T"," ");y=X(a,".ai-debug-bar.ai-debug-scheduling");
17490!=y.length&&y.forEach((f,h)=>{h=f.querySelector(".ai-debug-name.ai-scheduling-info");null!=h&&(h.textContent=la+" "+G+" current_time: "+Math.floor(D.toString()/1E3)+" start_date:"+Math.floor(P/1E3).toString()+"=>"+scheduling_start_date_ok.toString()+" end_date:"+Math.floor(K/1E3).toString()+"=>"+scheduling_end_date_ok.toString()+" days:"+W.toString()+"=>"+W.includes(G.toString()).toString());h=f.querySelector(".ai-debug-name.ai-scheduling-status"); 1750null!=h&&(h.textContent=l?ai_front.visible:ai_front.hidden);l||0==V||(f.classList.remove("ai-debug-scheduling"),f.classList.add("ai-debug-fallback"),h=f.querySelector(".ai-debug-name.ai-scheduling-status"),null!=h&&(h.textContent=ai_front.fallback+" = "+V))})}if(p||!l&&N)return!0;a.style.visibility="";a.style.position="";a.style.width="";a.style.height="";a.style.zIndex="";if(l){if(null!=c&&(c.style.visibility="",c.classList.contains("ai-remove-position")&&(c.style.position="")),a.hasAttribute("data-code")){p= 1751b64d(a.dataset.code);u=document.createRange();g=!0;try{H=u.createContextualFragment(p)}catch(f){g=!1}g&&(null!=a.closest("head")?(a.parentNode.insertBefore(H,a.nextSibling),a.remove()):a.append(H));da(a)}}else if(g&&!u&&0!=V){null!=c&&(c.style.visibility="",c.classList.contains("ai-remove-position")&&c.css({position:""}));p=fa(a,".ai-fallback");0!=p.length&&p.forEach((f,h)=>{f.classList.remove("ai-fallback")});if(a.hasAttribute("data-fallback-code")){p=b64d(a.dataset.fallbackCode);u=document.createRange(); 1752g=!0;try{var H=u.createContextualFragment(p)}catch(f){g=!1}g&&a.append(H);da(a)}else a.style.display="none",null!=c&&null==c.querySelector(".ai-debug-block")&&c.hasAttribute("style")&&-1==c.getAttribute("style").indexOf("height:")&&(c.style.display="none");null!=c&&c.hasAttribute("data-ai")&&(c.getAttribute("data-ai"),a.hasAttribute("fallback-tracking")&&(H=a.getAttribute("fallback-tracking"),c.setAttribute("data-ai-"+a.getAttribute("fallback_level"),H)))}else a.style.display="none",null!=c&&(c.removeAttribute("data-ai"), 1753c.classList.remove("ai-track"),null!=c.querySelector(".ai-debug-block")?(c.style.visibility="",c.classList.remove("ai-close"),c.classList.contains("ai-remove-position")&&(c.style.position="")):c.hasAttribute("style")&&-1==c.getAttribute("style").indexOf("height:")&&(c.style.display="none"));a.setAttribute("data-code","");a.setAttribute("data-fallback-code","");null!=c&&c.classList.remove("ai-list-block")})}};function ea(b){b=`; ${document.cookie}`.split(`; ${b}=`);if(2===b.length)return b.pop().split(";").shift()} 1754function ma(b,e,n){ea(b)&&(document.cookie=b+"="+(e?";path="+e:"")+(n?";domain="+n:"")+";expires=Thu, 01 Jan 1970 00:00:01 GMT")}function m(b){ea(b)&&(ma(b,"/",window.location.hostname),document.cookie=b+"=; Path=/; Expires=Thu, 01 Jan 1970 00:00:01 GMT;")}(function(b){"complete"===document.readyState||"loading"!==document.readyState&&!document.documentElement.doScroll?b():document.addEventListener("DOMContentLoaded",b)})(function(){setTimeout(function(){ai_process_lists();setTimeout(function(){Z(); 1755if("function"==typeof ai_load_blocks){document.addEventListener("cmplzEnableScripts",e);document.addEventListener("cmplz_event_marketing",e);function e(n){"cmplzEnableScripts"!=n.type&&"all"!==n.consentLevel||ai_load_blocks()}document.addEventListener("cmplz_enable_category",function(n){"marketing"===n.detail.category&&ai_load_blocks()})}},50);var b=document.querySelector(".ai-debug-page-type");null!=b&&b.addEventListener("dblclick",e=>{e=document.querySelector("#ai-iab-tcf-status");null!=e&&(e.textContent= 1756"CONSENT COOKIES");e=document.querySelector("#ai-iab-tcf-bar");null!=e&&(e.style.display="block")});b=document.querySelector("#ai-iab-tcf-bar");null!=b&&b.addEventListener("click",e=>{m("euconsent-v2");m("__lxG__consent__v2");m("__lxG__consent__v2_daisybit");m("__lxG__consent__v2_gdaisybit");m("CookieLawInfoConsent");m("cookielawinfo-checkbox-advertisement");m("cookielawinfo-checkbox-analytics");m("cookielawinfo-checkbox-necessary");m("complianz_policy_id");m("complianz_consent_status");m("cmplz_marketing"); 1757m("cmplz_consent_status");m("cmplz_preferences");m("cmplz_statistics-anonymous");m("cmplz_choice");m("cmplz_banner-status");m("cmplz_functional");m("cmplz_policy_id");m("cmplz_statistics");m("moove_gdpr_popup");m("real_cookie_banner-blog:1-tcf");m("real_cookie_banner-blog:1");e=document.querySelector("#ai-iab-tcf-status");null!=e&&(e.textContent="CONSENT COOKIES DELETED")})},5)});function da(b){setTimeout(function(){"function"==typeof ai_process_rotations_in_element&&ai_process_rotations_in_element(b); 1758"function"==typeof ai_process_lists&&ai_process_lists();"function"==typeof ai_process_ip_addresses&&ai_process_ip_addresses();"function"==typeof ai_process_filter_hooks&&ai_process_filter_hooks();"function"==typeof ai_adb_process_blocks&&ai_adb_process_blocks(b);"function"==typeof ai_process_impressions&&1==ai_tracking_finished&&ai_process_impressions();"function"==typeof ai_install_click_trackers&&1==ai_tracking_finished&&ai_install_click_trackers();"function"==typeof ai_install_close_buttons&&ai_install_close_buttons(document)}, 17595)}function ia(b){var e=b?b.split("?")[1]:window.location.search.slice(1);b={};if(e){e=e.split("#")[0];e=e.split("&");for(var n=0;n<e.length;n++){var z=e[n].split("="),C=void 0,x=z[0].replace(/\[\d*\]/,function(L){C=L.slice(1,-1);return""});z="undefined"===typeof z[1]?"":z[1];x=x.toLowerCase();z=z.toLowerCase();b[x]?("string"===typeof b[x]&&(b[x]=[b[x]]),"undefined"===typeof C?b[x].push(z):b[x][C]=z):b[x]=z}}return b}}; 1760 1761ai_js_code = true; 1762</script>
1762 1763
1764<script> 1765 jQuery(document).ready(function ($) { 1766 $('.play-video-modal').on('click', function (e) { 1767 e.preventDefault(); 1768 1769 var videoUrl = $(this).attr('href'); 1770 let name = $(this).data('name'); 1771 $('.modal-title').text(name || 'Video Player'); 1772 if (videoUrl.indexOf('vimeo.com/') > -1 && videoUrl.indexOf('player.vimeo.com') === -1) { 1773 var videoId = videoUrl.split('vimeo.com/')[1].split('?')[0]; 1774 videoUrl = 'https://player.vimeo.com/video/' + videoId + '?autoplay=1'; 1775 } else { 1776 if (videoUrl.indexOf('?') === -1) { 1777 videoUrl += '?autoplay=1'; 1778 } else if (videoUrl.indexOf('autoplay=1') === -1) { 1779 videoUrl += '&autoplay=1'; 1780 } 1781 } 1782 1783 $('#videoPlayer').attr('src', videoUrl); 1784 $('#videoModal').modal({ 1785 backdrop: 'static', 1786 keyboard: false 1787 }); 1788 }); 1789 1790 $('#videoModal').on('hidden.bs.modal', function () { 1791 $('#videoPlayer').attr('src', ''); 1792 }); 1793 $('.carousel').carousel({ 1794 interval: 5000 1795 }) 1796 }); 1797</script>
1797 1798
1799<script data-no-optimize="1">window.lazyLoadOptions=Object.assign({},{threshold:300},window.lazyLoadOptions||{});!function(t,e){"object"==typeof exports&&"undefined"!=typeof module?module.exports=e():"function"==typeof define&&define.amd?define(e):(t="undefined"!=typeof globalThis?globalThis:t||self).LazyLoad=e()}(this,function(){"use strict";function e(){return(e=Object.assign||function(t){for(var e=1;e<arguments.length;e++){var n,a=arguments[e];for(n in a)Object.prototype.hasOwnProperty.call(a,n)&&(t[n]=a[n])}return t}).apply(this,arguments)}function o(t){return e({},at,t)}function l(t,e){return t.getAttribute(gt+e)}function c(t){return l(t,vt)}function s(t,e){return function(t,e,n){e=gt+e;null!==n?t.setAttribute(e,n):t.removeAttribute(e)}(t,vt,e)}function i(t){return s(t,null),0}function r(t){return null===c(t)}function u(t){return c(t)===_t}function d(t,e,n,a){t&&(void 0===a?void 0===n?t(e):t(e,n):t(e,n,a))}function f(t,e){et?t.classList.add(e):t.className+=(t.className?" ":"")+e}function _(t,e){et?t.classList.remove(e):t.className=t.className.replace(new RegExp("(^|\\s+)"+e+"(\\s+|$)")," ").replace(/^\s+/,"").replace(/\s+$/,"")}function g(t){return t.llTempImage}function v(t,e){!e||(e=e._observer)&&e.unobserve(t)}function b(t,e){t&&(t.loadingCount+=e)}function p(t,e){t&&(t.toLoadCount=e)}function n(t){for(var e,n=[],a=0;e=t.children[a];a+=1)"SOURCE"===e.tagName&&n.push(e);return n}function h(t,e){(t=t.parentNode)&&"PICTURE"===t.tagName&&n(t).forEach(e)}function a(t,e){n(t).forEach(e)}function m(t){return!!t[lt]}function E(t){return t[lt]}function I(t){return delete t[lt]}function y(e,t){var n;m(e)||(n={},t.forEach(function(t){n[t]=e.getAttribute(t)}),e[lt]=n)}function L(a,t){var o;m(a)&&(o=E(a),t.forEach(function(t){var e,n;e=a,(t=o[n=t])?e.setAttribute(n,t):e.removeAttribute(n)}))}function k(t,e,n){f(t,e.class_loading),s(t,st),n&&(b(n,1),d(e.callback_loading,t,n))}function A(t,e,n){n&&t.setAttribute(e,n)}function O(t,e){A(t,rt,l(t,e.data_sizes)),A(t,it,l(t,e.data_srcset)),A(t,ot,l(t,e.data_src))}function w(t,e,n){var a=l(t,e.data_bg_multi),o=l(t,e.data_bg_multi_hidpi);(a=nt&&o?o:a)&&(t.style.backgroundImage=a,n=n,f(t=t,(e=e).class_applied),s(t,dt),n&&(e.unobserve_completed&&v(t,e),d(e.callback_applied,t,n)))}function x(t,e){!e||0<e.loadingCount||0<e.toLoadCount||d(t.callback_finish,e)}function M(t,e,n){t.addEventListener(e,n),t.llEvLisnrs[e]=n}function N(t){return!!t.llEvLisnrs}function z(t){if(N(t)){var e,n,a=t.llEvLisnrs;for(e in a){var o=a[e];n=e,o=o,t.removeEventListener(n,o)}delete t.llEvLisnrs}}function C(t,e,n){var a;delete t.llTempImage,b(n,-1),(a=n)&&--a.toLoadCount,_(t,e.class_loading),e.unobserve_completed&&v(t,n)}function R(i,r,c){var l=g(i)||i;N(l)||function(t,e,n){N(t)||(t.llEvLisnrs={});var a="VIDEO"===t.tagName?"loadeddata":"load";M(t,a,e),M(t,"error",n)}(l,function(t){var e,n,a,o;n=r,a=c,o=u(e=i),C(e,n,a),f(e,n.class_loaded),s(e,ut),d(n.callback_loaded,e,a),o||x(n,a),z(l)},function(t){var e,n,a,o;n=r,a=c,o=u(e=i),C(e,n,a),f(e,n.class_error),s(e,ft),d(n.callback_error,e,a),o||x(n,a),z(l)})}function T(t,e,n){var a,o,i,r,c;t.llTempImage=document.createElement("IMG"),R(t,e,n),m(c=t)||(c[lt]={backgroundImage:c.style.backgroundImage}),i=n,r=l(a=t,(o=e).data_bg),c=l(a,o.data_bg_hidpi),(r=nt&&c?c:r)&&(a.style.backgroundImage='url("'.concat(r,'")'),g(a).setAttribute(ot,r),k(a,o,i)),w(t,e,n)}function G(t,e,n){var a;R(t,e,n),a=e,e=n,(t=Et[(n=t).tagName])&&(t(n,a),k(n,a,e))}function D(t,e,n){var a;a=t,(-1<It.indexOf(a.tagName)?G:T)(t,e,n)}function S(t,e,n){var a;t.setAttribute("loading","lazy"),R(t,e,n),a=e,(e=Et[(n=t).tagName])&&e(n,a),s(t,_t)}function V(t){t.removeAttribute(ot),t.removeAttribute(it),t.removeAttribute(rt)}function j(t){h(t,function(t){L(t,mt)}),L(t,mt)}function F(t){var e;(e=yt[t.tagName])?e(t):m(e=t)&&(t=E(e),e.style.backgroundImage=t.backgroundImage)}function P(t,e){var n;F(t),n=e,r(e=t)||u(e)||(_(e,n.class_entered),_(e,n.class_exited),_(e,n.class_applied),_(e,n.class_loading),_(e,n.class_loaded),_(e,n.class_error)),i(t),I(t)}function U(t,e,n,a){var o;n.cancel_on_exit&&(c(t)!==st||"IMG"===t.tagName&&(z(t),h(o=t,function(t){V(t)}
1799),V(o),j(t),_(t,n.class_loading),b(a,-1),i(t),d(n.callback_cancel,t,e,a)))}function $(t,e,n,a){var o,i,r=(i=t,0<=bt.indexOf(c(i)));s(t,"entered"),f(t,n.class_entered),_(t,n.class_exited),o=t,i=a,n.unobserve_entered&&v(o,i),d(n.callback_enter,t,e,a),r||D(t,n,a)}function q(t){return t.use_native&&"loading"in HTMLImageElement.prototype}function H(t,o,i){t.forEach(function(t){return(a=t).isIntersecting||0<a.intersectionRatio?$(t.target,t,o,i):(e=t.target,n=t,a=o,t=i,void(r(e)||(f(e,a.class_exited),U(e,n,a,t),d(a.callback_exit,e,n,t))));var e,n,a})}function B(e,n){var t;tt&&!q(e)&&(n._observer=new IntersectionObserver(function(t){H(t,e,n)},{root:(t=e).container===document?null:t.container,rootMargin:t.thresholds||t.threshold+"px"}))}function J(t){return Array.prototype.slice.call(t)}function K(t){return t.container.querySelectorAll(t.elements_selector)}function Q(t){return c(t)===ft}function W(t,e){return e=t||K(e),J(e).filter(r)}function X(e,t){var n;(n=K(e),J(n).filter(Q)).forEach(function(t){_(t,e.class_error),i(t)}),t.update()}function t(t,e){var n,a,t=o(t);this._settings=t,this.loadingCount=0,B(t,this),n=t,a=this,Y&&window.addEventListener("online",function(){X(n,a)}),this.update(e)}var Y="undefined"!=typeof window,Z=Y&&!("onscroll"in window)||"undefined"!=typeof navigator&&/(gle|ing|ro)bot|crawl|spider/i.test(navigator.userAgent),tt=Y&&"IntersectionObserver"in window,et=Y&&"classList"in document.createElement("p"),nt=Y&&1<window.devicePixelRatio,at={elements_selector:".lazy",container:Z||Y?document:null,threshold:300,thresholds:null,data_src:"src",data_srcset:"srcset",data_sizes:"sizes",data_bg:"bg",data_bg_hidpi:"bg-hidpi",data_bg_multi:"bg-multi",data_bg_multi_hidpi:"bg-multi-hidpi",data_poster:"poster",class_applied:"applied",class_loading:"litespeed-loading",class_loaded:"litespeed-loaded",class_error:"error",class_entered:"entered",class_exited:"exited",unobserve_completed:!0,unobserve_entered:!1,cancel_on_exit:!0,callback_enter:null,callback_exit:null,callback_applied:null,callback_loading:null,callback_loaded:null,callback_error:null,callback_finish:null,callback_cancel:null,use_native:!1},ot="src",it="srcset",rt="sizes",ct="poster",lt="llOriginalAttrs",st="loading",ut="loaded",dt="applied",ft="error",_t="native",gt="data-",vt="ll-status",bt=[st,ut,dt,ft],pt=[ot],ht=[ot,ct],mt=[ot,it,rt],Et={IMG:function(t,e){h(t,function(t){y(t,mt),O(t,e)}),y(t,mt),O(t,e)},IFRAME:function(t,e){y(t,pt),A(t,ot,l(t,e.data_src))},VIDEO:function(t,e){a(t,function(t){y(t,pt),A(t,ot,l(t,e.data_src))}),y(t,ht),A(t,ct,l(t,e.data_poster)),A(t,ot,l(t,e.data_src)),t.load()}},It=["IMG","IFRAME","VIDEO"],yt={IMG:j,IFRAME:function(t){L(t,pt)},VIDEO:function(t){a(t,function(t){L(t,pt)}),L(t,ht),t.load()}},Lt=["IMG","IFRAME","VIDEO"];return t.prototype={update:function(t){var e,n,a,o=this._settings,i=W(t,o);{if(p(this,i.length),!Z&&tt)return q(o)?(e=o,n=this,i.forEach(function(t){-1!==Lt.indexOf(t.tagName)&&S(t,e,n)}),void p(n,0)):(t=this._observer,o=i,t.disconnect(),a=t,void o.forEach(function(t){a.observe(t)}));this.loadAll(i)}},destroy:function(){this._observer&&this._observer.disconnect(),K(this._settings).forEach(function(t){I(t)}),delete this._observer,delete this._settings,delete this.loadingCount,delete this.toLoadCount},loadAll:function(t){var e=this,n=this._settings;W(t,n).forEach(function(t){v(t,e),D(t,n,e)})},restoreAll:function(){var e=this._settings;K(e).forEach(function(t){P(t,e)})}},t.load=function(t,e){e=o(e);D(t,e)},t.resetStatus=function(t){i(t)},t}),function(t,e){"use strict";function n(){e.body.classList.add("litespeed_lazyloaded")}function a(){console.log("[LiteSpeed] Start Lazy Load"),o=new LazyLoad(Object.assign({},t.lazyLoadOptions||{},{elements_selector:"[data-lazyloaded]",callback_finish:n})),i=function(){o.update()},t.MutationObserver&&new MutationObserver(i).observe(e.documentElement,{childList:!0,subtree:!0,attributes:!0})}var o,i;t.addEventListener?t.addEventListener("load",a,!1):t.attachEvent("onload",a)}(window,document);</script>
1799<script data-no-optimize="1">var litespeed_vary=document.cookie.replace(/(?:(?:^|.*;\s*)_lscache_vary\s*\=\s*([^;]*).*$)|^.*$/,"");litespeed_vary||(sessionStorage.getItem("litespeed_reloaded")?console.log("LiteSpeed: skipping guest vary reload (already reloaded this session)"):fetch("/wp-content/plugins/litespeed-cache/guest.vary.php",{method:"POST",cache:"no-cache",redirect:"follow"}).then(e=>e.json()).then(e=>{console.log(e),e.hasOwnProperty("reload")&&"yes"==e.reload&&(sessionStorage.setItem("litespeed_docref",document.referrer),sessionStorage.setItem("litespeed_reloaded","1"),window.location.reload(!0))}));</script>
1799</body> 1800 1801</html> 1802 1803<!-- Page cached by LiteSpeed Cache 7.9.1 on 2026-09-24 14:20:45 --> 1804<!-- Guest Mode -->
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.