https://www.penaplasticsurgery.com/assets/massages-BiOpjc6b.js

1import{r as d,j as e,S as m,N as p,m as a,L as i,B as o,i as x,F as h,H as g,d as u,U as y}from"./index-D2UtzChM.js";import{C as b}from"./circle-check-Bug8KdJT.js";import{W as f}from"./wind-T2Lb1O5Q.js";import{A as w}from"./activity-DF4qRicG.js";import{Z as j}from"./zap-ChRvrBsX.js";import{T as v}from"./target-eY16ULcr.js";import{M as N}from"./maximize-2-C7bYzOCy.js";const k="/assets/aa1919de2f1b-1408-DkqMUNCE.webp",r={initial:{opacity:0,y:20},whileInView:{opacity:1,y:0},viewport:{once:!0},transition:{duration:.6}},S=[{q:"How long are massage sessions?",a:"Sessions typically range from 60 to 90 minutes depending on your treatment type and areas of focus. We'll recommend the appropriate session length during your booking."},{q:"Do I need a referral for lymphatic massage?",a:"No referral is required. However, post-surgical lymphatic massage should be discussed with Dr. Peña's team to ensure timing is appropriate for your recovery stage. We coordinate with the surgical team for post-op patients."},{q:"What should I expect during my first massage?",a:"Your therapist will begin with a brief consultation to understand your areas of concern, pressure preferences, and any contraindications. Communication throughout the session is encouraged — let your therapist know if you need adjustments to pressure, temperature, or positioning."},{q:"Can I get a massage if I'm pregnant?",a:"Yes — prenatal massage is specifically designed for the unique needs of expecting mothers. Our licensed therapists are trained in safe positioning and techniques for pregnancy massage. We recommend prenatal massage after the first trimester."},{q:"How often should I get a massage?",a:"For general relaxation and wellness, monthly sessions are a great starting point. For chronic muscle tension, sports recovery, or post-surgical lymphatic needs, more frequent sessions (weekly or bi-weekly) may be recommended."},{q:"Can massage be combined with other MedSpa treatments?",a:"Absolutely. Many clients pair massage with body contouring treatments like SculpSure or skin tightening with ThermiSmooth for a comprehensive wellness and aesthetic experience. Your team can help plan a treatment schedule."}],M=[{icon:e.jsx(f,{className:"w-6 h-6 text-primary"}),name:"Swedish Massage",subtitle:"Relaxation & Stress Relief",detail:"The classic full-body massage using long, flowing strokes, gentle kneading, and circular movements. Ideal for first-time massage clients, stress reduction, and overall relaxation. Promotes improved circulation and a sense of deep calm."},{icon:e.jsx(w,{className:"w-6 h-6 text-primary"}),name:"Deep Tissue Massage",subtitle:"Muscle Tension & Pain Relief",detail:"Uses firm, focused pressure to release chronic muscle tension, knots, and adhesions in deeper layers of muscle and connective tissue. Ideal for chronic back pain, neck tension, and recovery from physical activity or injury."},{icon:e.jsx(g,{className:"w-6 h-6 text-primary"}),name:"Lymphatic Massage",subtitle:"Post-Surgical Recovery & Detox",detail:"A gentle, rhythmic technique that stimulates the lymphatic system — removing toxins and waste, reducing swelling, and improving circulation. Highly recommended for post-surgical patients following liposuction, tummy tuck, or body contouring procedures to accelerate healing and improve outcomes."},{icon:e.jsx(u,{className:"w-6 h-6 text-primary"}),name:"Prenatal Massage",subtitle:"Pregnancy Comfort & Wellness",detail:"Specially designed for expectant mothers, using safe positioning and gentle techniques to relieve pregnancy-related discomfort — including back pain, swollen ankles, and tension. Promotes relaxation and overall wellbeing throughout pregnancy."},{icon:e.jsx(y,{className:"w-6 h-6 text-primary"}),name:"Geriatric Massage",subtitle:"Gentle Care for Older Adults",detail

1:"Gentle, adapted massage techniques designed specifically for older adults — improving circulation, reducing joint stiffness, easing chronic aches, and promoting overall comfort, mobility, and wellbeing."},{icon:e.jsx(j,{className:"w-6 h-6 text-primary"}),name:"Sports Massage",subtitle:"Athletic Performance & Recovery",detail:"Performance-focused bodywork targeting overworked muscle groups. Ideal before athletic events to prepare muscles or after activity to reduce soreness, prevent injury, and accelerate recovery."},{icon:e.jsx(v,{className:"w-6 h-6 text-primary"}),name:"Reflexology",subtitle:"Pressure-Point Wellness",detail:"Targeted pressure applied to specific reflex points on the feet and hands that correspond to organs and systems throughout the body — promoting balance, reducing tension, and supporting overall wellness from the ground up."},{icon:e.jsx(N,{className:"w-6 h-6 text-primary"}),name:"Assisted Stretching",subtitle:"Flexibility & Mobility",detail:"A guided stretching session performed by a licensed therapist — improving range of motion, releasing tight muscle groups, reducing stiffness, and supporting joint health and functional movement for everyday life."}],I=[{name:"SculpSure Body Contouring",href:"/medspa/body/sculpsure-body"},{name:"Back Facials",href:"/medspa/body/back-facials"},{name:"HydraFacial for Body",href:"/medspa/body/hydrafacial-body"},{name:"ThermiSmooth Body Tightening",href:"/cosmetic-laser-rf-light-technology/lasers-radio-frequency-rf/thermismooth"}],P=[{quote:"I've had lymphatic massage here after my tummy tuck and it made a huge difference in my recovery. The swelling went down faster, I felt more comfortable, and the therapist clearly understood post-surgical care. I highly recommend coordinating your recovery care here.",name:"C.M.",location:"Naples, FL"},{quote:"The deep tissue massage was exactly what I needed after months of tension from working at a desk. The therapist found every knot and worked through them systematically. I walked out feeling like a different person. I've already booked my next monthly session.",name:"B.A.",location:"Bonita Springs, FL"},{quote:"I was nervous about prenatal massage but the therapist made me feel completely at ease. She explained everything and checked in throughout. The positioning was comfortable and I felt so much relief in my lower back. A wonderful experience I look forward to every month.",name:"E.R.",location:"Fort Myers, FL"}];function O(){const[n,l]=d.useState(null);return e.jsxs(e.Fragment,{children:[e.jsx(m,{title:"Massages | Peña Plastic Surgery",description:"Relax, recover, and restore your body with customized therapeutic massage treatments designed to relieve stress, reduce muscle tension, and support overall wellness."}),e.jsx(p,{forceBackground:!0}),e.jsxs("section",{className:"relative min-h-[88vh] flex items-center overflow-hidden bg-stone-100",children:[e.jsx("img",{src:k,alt:"Therapeutic massage at La Piel MedSpa — Naples, FL",className:"absolute inset-0 w-full h-full object-cover object-center",fetchPriority:"high"}),e.jsx("div",{className:"absolute inset-0",style:{background:"linear-gradient(to right, rgba(18,14,10,0.95) 0%, rgba(18,14,10,0.95) 32%, rgba(18,14,10,0.65) 55%, rgba(18,14,10,0.45) 100%)"}}),e.jsxs("div",{className:"relative z-10 max-w-7xl mx-auto px-6 md:px-12 pt-44 md:pt-52 pb-16 md:pb-20 w-full",children:[e.jsxs(a.nav,{initial:{opacity:0}

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