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375 </div> 376 <div class="elementor-element elementor-element-60f572d e-con-full e-flex e-con e-child" data-id="60f572d" data-element_type="container" data-e-type="container"> 377 <div class="elementor-element elementor-element-0502392 elementor-widget elementor-widget-heading" data-id="0502392" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default"> 378 <h6 class="elementor-heading-title elementor-size-default">Resilience at Work® Individual Scale</h6> </div> 379 <h1 data-interaction-id="baff1a9" class="header_H1 e-heading-base" data-e-type="widget" data-id="baff1a9">What is the R@W Individual Scale ?</h1> 380 <p class="para_basic e-paragraph-base" data-interaction-id="316661b" data-e-type="widget" data-id="316661b">The Individual Resilience at Work (R@W) Scale is a simple yet powerful model that enables the cultivation of shared language to discuss and develop adult resilience in the workplace. The Individual R@W Scale was published in the Journal of Environmental Medicine in 2011 and is a scientifically researched measure of seven interrelated factors which, together, contribute to an individualâs overall level of resilience.<br><br>The individual Scale underpins two valuable assessments available to accredited users. The Individual R@W Test (for measuring the resilience of an individual at work) and the Enterprise Resilience Tracker⢠(for measuring individual resilience across groups of more than 5 (and up to many thousands!) of people. <br><br>The Individual R@W Test belongs to a suite of assessments included in our Resilience at Work Toolkit. You can learn more about how our Individual assessments work together with our team and leader assessments in our Introduction Pack below or check out one of our Sample Individual R@W Reports.</p> 381 <div class="elementor-element elementor-element-7b512c0 e-con-full e-flex e-con e-child" data-id="7b512c0" data-element_type="container" data-e-type="container"> 382 <div class="elementor-element elementor-element-8176f12 elementor-align-left elementor-widget elementor-widget-button" data-id="8176f12" data-element_type="widget" data-e-type="widget" data-widget_type="button.default"> 383 <a class="elementor-button elementor-button-link elementor-size-sm elementor-animation-wobble-horizontal" href="https://s3.ap-southeast-2.amazonaws.com/peoplebench.assets/resilience-at-work-website/downloads/R%40WToolkitFlyer.pdf" target="_blank" rel="noopener"> 384 <span class="elementor-button-content-wrapper"> 385 <span class="elementor-button-icon"> 386 <svg aria-hidden="true" class="e-font-icon-svg e-fas-star-of-life" viewBox="0 0 480 512" xmlns="http://www.w3.org/2000/svg"><path d="M471.99 334.43L336.06 256l135.93-78.43c7.66-4.42 10.28-14.2 5.86-21.86l-32.02-55.43c-4.42-7.65-14.21-10.28-21.87-5.86l-135.93 78.43V16c0-8.84-7.17-16-16.01-16h-64.04c-8.84 0-16.01 7.16-16.01 16v156.86L56.04 94.43c-7.66-4.42-17.45-1.79-21.87 5.86L2.15 155.71c-4.42 7.65-1.8 17.44 5.86 21.86L143.94 256 8.01 334.43c-7.66 4.42-10.28 14.21-5.86 21.86l32.02 55.43c4.42 7.65 14.21 10.27 21.87 5.86l135.93-78.43V496c0 8.84 7.17 16 16.01 16h64.04c8.84 0 16.01-7.16 16.01-16V339.14l135.93 78.43c7.66 4.42 17.45 1.8 21.87-5.86l32.02-55.43c4.42-7.65 1.8-17.43-5.86-21.85z"></path></svg> </span> 387 <span class="elementor-button-text">Introduction pack</span> 388 </span> 389 </a> 390 </div> 391 <div class="elementor-element elementor-element-d50d698 elementor-align-left elementor-widget elementor-widget-button" data-id="d50d698" data-element_type="widget" data-e-type="widget" data-widget_type="button.default"> 392 <a class="elementor-button elementor-button-link elementor-size-sm elementor-animation-wobble-horizontal" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijk0MCIsInRvZ2dsZSI6dHJ1ZX0%3D"> 393 <span class="elementor-button-content-wrapper"> 394 <span class="elementor-button-icon"> 395 <svg xmlns="http://www.w3.org/2000/svg" stroke="currentColor" fill="currentColor" height="24" width="24" id="mdi-view-dashboard" viewBox="0 0 24 24">
395<path d="M13,3V9H21V3M13,21H21V11H13M3,21H11V15H3M3,13H11V3H3V13Z"></path></svg> </span> 396 <span class="elementor-button-text">Sample Individual Report</span> 397 </span> 398 </a> 399 </div> 400 </div> 401 </div> 402 </div> 403 </div> 404 </div> 405 <div class="elementor-element elementor-element-dc92186 e-con e-atomic-element e-flexbox-base flexBoxColumn e-dc92186-39af7e2 " data-id="dc92186" data-element_type="e-flexbox" data-e-type="e-flexbox" data-interaction-id="dc92186" data-e-type="e-flexbox" data-id="dc92186"> 406 <h2 data-interaction-id="3a72f27" class="e-3a72f27-7142e2e header_H2 e-heading-base" data-e-type="widget" data-id="3a72f27">The R@W 7 Factors</h2> 407 <div class="elementor-element elementor-element-6ff4030 elementor-arrows-position-outside elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel" data-id="6ff4030" data-element_type="widget" data-e-type="widget" data-settings="{"carousel_items":[{"slide_title":"Slide #1","_id":"7abf17e"},{"slide_title":"Slide #2","_id":"cef0b49"},{"slide_title":"Slide #3","_id":"fda2cf6"},{"_id":"4ee7c1c","slide_title":"Slide #4"},{"_id":"e923b87","slide_title":"Slide #5"},{"_id":"8b9e361","slide_title":"Slide #6"},{"_id":"728c227","slide_title":"Slide #7"}],"slides_to_scroll":"3","image_spacing_custom":{"unit":"px","size":0,"sizes":[]},"slides_to_show":"3","slides_to_show_tablet":"2","slides_to_show_mobile":"1","autoplay":"yes","autoplay_speed":5000,"pause_on_hover":"yes","pause_on_interaction":"yes","infinite":"yes","speed":500,"offset_sides":"none","arrows":"yes","pagination":"bullets","image_spacing_custom_widescreen":{"unit":"px","size":"","sizes":[]},"image_spacing_custom_tablet":{"unit":"px","size":"","sizes":[]},"image_spacing_custom_mobile":{"unit":"px","size":"","sizes":[]}}" data-widget_type="nested-carousel.default"> 408 <div class="e-n-carousel swiper" role="region" aria-roledescription="carousel" aria-label="Carousel" dir="ltr"> 409 <div class="swiper-wrapper" aria-live="off"> 410 <div class="swiper-slide" data-slide="1" role="group" aria-roledescription="slide" aria-label="1 of 7"> 411 <div class="elementor-element elementor-element-f61f341 e-flex e-con-boxed e-con e-child" data-id="f61f341" data-element_type="container" data-e-type="container"> 412 <div class="e-con-inner"> 413 <div class="elementor-element elementor-element-004a314 elementor-flip-box--effect-fade elementor-widget elementor-widget-flip-box" data-id="004a314" data-element_type="widget" data-e-type="widget" data-widget_type="flip-box.default"> 414 <div class="elementor-flip-box" tabindex="0"> 415 <div class="elementor-flip-box__layer elementor-flip-box__front"> 416 <div class="elementor-flip-box__layer__overlay"> 417 <div class="elementor-flip-box__layer__inner"> 418 <div class="elementor-icon-wrapper elementor-view-default"> 419 <div class="elementor-icon"> 420 <svg xmlns="http://www.w3.org/2000/svg" id="uuid-66dad73d-2922-496c-84de-072ce8f5c04b" viewBox="0 0 90 90"><path d="M50.7,19.3c-3.3,0-6,2.7-6,6s2.7,6,6,6,6-2.7,6-6-2.7-6-6-6"></path><path d="M57.9,40.4v-1.1c.1.3.3.6.4.9,1.3-.7,2.5-1.6,3.5-2.6-.3-.5-.5-1-.8-1.5-.9-1.3-1.9-2.2-2.9-2.7-.9-.5-1.7-.6-2.2-.6,0,0,0,0-.1,0h-10.3s0,0,0,0c-.5,0-1.3.1-2.2.6,0,0,0,0-.1,0,.6.5,1.2,1.1,1.7,2,1.1,1.6,1.9,3.7,2.4,6.3,1.1.3,2.3.4,3.5.4,2.6,0,5.1-.6,7.2-1.8"></path><path d="M35.8,18.5c2.8-5.4,8.4-9.1,14.9-9.1,9.3,0,16.9,7.5,16.9,16.9s-7.5,16.9-16.9,16.9-2.2-.1-3.2-.3c.1.7.2,1.4.3,2.2,1,.2,1.9.2,2.9.2,10.5,0,19-8.5,19-19S61.2,7.4,50.7,7.4
420s-14.1,4.4-17.1,10.8c0,0,0,0,0,0,.7,0,1.4.1,2.1.3"></path><path d="M22.6,58.4s0,0,.1,0c1.2,0,2.1-1.1,2-2.3-.1-1.8-.2-3.4-.2-4.9,0-6.5.9-10.1,1.9-12v40.1c0,1.8,1.5,3.3,3.3,3.3s3.3-1.5,3.3-3.3v-24.1h1.2v24.1c0,1.8,1.5,3.3,3.3,3.3s3.3-1.5,3.3-3.3v-40c.2.3.3.7.5,1.1.8,2.1,1.4,5.5,1.4,10.9,0,1.5,0,3.1-.2,4.9,0,1.2.8,2.2,2,2.3,0,0,0,0,.1,0,1.1,0,2.1-.9,2.1-2,.1-1.9.2-3.6.2-5.1,0-8.1-1.3-12.5-3.1-15.2-.9-1.3-1.9-2.2-2.9-2.7-.9-.5-1.7-.6-2.2-.6,0,0,0,0-.1,0h-10.3s0,0,0,0c-.5,0-1.3.1-2.2.6-1.4.7-3,2.3-4.1,5-1.1,2.8-1.8,6.8-1.8,12.8,0,1.6,0,3.3.2,5.1,0,1.1,1,2,2.1,2"></path><path d="M33.7,31.3c3.3,0,6-2.7,6-6s-2.7-6-6-6-6,2.7-6,6,2.7,6,6,6"></path></svg> </div> 421 </div> 422 423 <h3 class="elementor-flip-box__layer__title"> 424 S1 Living Authentically </h3> 425 426 </div> 427 </div> 428 </div> 429 <div class="elementor-flip-box__layer elementor-flip-box__back"> 430 <div class="elementor-flip-box__layer__overlay"> 431 <div class="elementor-flip-box__layer__inner"> 432 <h3 class="elementor-flip-box__layer__title"> 433 S1 Living Authentically </h3> 434 435 <div class="elementor-flip-box__layer__description"> 436 Knowing and holding onto your personal values, deploying your strengths, and having a good level of emotional awareness and regulation. </div> 437 438 </div> 439 </div> 440 </div> 441 </div> 442 </div> 443 </div> 444 </div> 445 </div> 446 <div class="swiper-slide" data-slide="2" role="group" aria-roledescription="slide" aria-label="2 of 7"> 447 <div class="elementor-element elementor-element-e832ab4 e-flex e-con-boxed e-con e-child" data-id="e832ab4" data-element_type="container" data-e-type="container"> 448 <div class="e-con-inner"> 449 <div class="elementor-element elementor-element-5041ed1 elementor-flip-box--effect-fade elementor-widget elementor-widget-flip-box" data-id="5041ed1" data-element_type="widget" data-e-type="widget" data-widget_type="flip-box.default"> 450 <div class="elementor-flip-box" tabindex="0"> 451 <div class="elementor-flip-box__layer elementor-flip-box__front"> 452 <div class="elementor-flip-box__layer__overlay"> 453 <div class="elementor-flip-box__layer__inner"> 454 <div class="elementor-icon-wrapper elementor-view-default"> 455 <div class="elementor-icon"> 456 <svg xmlns="http://www.w3.org/2000/svg" id="uuid-b7af2454-cd7a-40b2-8e44-e3148cafd0e5" viewBox="0 0 90 90"><path d="M43.4,59.1c0,.7.2,1,.9.9.5,0,.9,0,1.4,0,.6,0,.9-.2.9-.8,0-.6,0-1.2,0-1.8,0-1.2,0-1.2-1.2-1.2-2.3,0-1.9-.1-1.9,1.9,0,.3,0,.7,0,1M45.5,52.4c.5,0,.7-.2.7-.7,0-.3,0-.7,0-1,0-1.5.4-2.8,1.3-4,1.2-1.5,2.4-3.1,3.6-4.7,2-2.7,2.3-5.6.7-8.6-1.3-2.5-3.6-3.4-6.3-3.5-3.7-.2-6.8,1.7-7.9,5.2-.8,2.3-.6,1.9,1.2,2.3.4,0,.7,0,.8-.5,0-.3.1-.5.2-.8,1.1-3.6,5.2-5.1,8.4-3.2,2.5,1.5,2.6,5.1,1.5,6.9-1.3,2-2.8,3.9-4.3,5.8-1.1,1.4-1.7,3-1.6,4.5,0,2.3,0,2.2,1.8,2.2M64.6,40c0,.7-.2,2.1-.3,3.4,0,.2,0,.5.2.7,2.1,2.7,2.9,5.7,1.7,9-.9,2.6-2.8,4.6-5.4,5.8-.2,0-.4.3-.5.4-1.6,4.3-4.5,7.3-8.4,9.5-2.1,1.2-4.3,2.1-6.7,2.2-1.4.1-2.8-.3-4.1-.7-4-1.4-7.3-3.7-9.7-7.3-.8-1.2-1.3-2.5-2-3.8-.1-.2-.3-.5-.6-.6-2.8-1.6-5-3.7-5.6-7-.5-2.7.2-5.3,1.9-7.5.3-.4.4-.7.3-1.1-.3-2.6-.4-5.1,0-7.7.7-5.4,2.9-10,7.5-13.2,2.6-1.8,5.6-2.8,8.8-3.2,4-.5,7.9-.2,11.6,1.4,5.4,2.2,8.8,6.3,10.3,11.9.6,2.3.9,4.6.9,7.7"></path></svg> </div> 457 </div> 458 459 <h3 class="elementor-flip-box__layer__title"> 460 S2 Finding Your Calling </h3> 461 462 </div> 463 </div> 464 </div> 465 <div class="elementor-flip-box__layer elementor-flip-box__back"> 466 <div class="elementor-flip-box__layer__overlay"> 467 <div class="elementor-flip-box__layer__inner"> 468 <h3 class="elementor-flip-box__layer__title"> 469 S2 Finding Your Calling </h3> 470 471 <div class="elementor-flip-box__layer__description"> 472 Having work that offers purpose and a sense of belonging. Aligning work with your core values and beliefs. </div> 473 474 </div> 475 </div> 476 </div> 477 </div> 478 </div> 479 </div> 480 </div> 481 </div>
482 <div class="swiper-slide" data-slide="3" role="group" aria-roledescription="slide" aria-label="3 of 7"> 483 <div class="elementor-element elementor-element-7169a30 e-flex e-con-boxed e-con e-child" data-id="7169a30" data-element_type="container" data-e-type="container"> 484 <div class="e-con-inner"> 485 <div class="elementor-element elementor-element-9a86f93 elementor-flip-box--effect-fade elementor-widget elementor-widget-flip-box" data-id="9a86f93" data-element_type="widget" data-e-type="widget" data-widget_type="flip-box.default"> 486 <div class="elementor-flip-box" tabindex="0"> 487 <div class="elementor-flip-box__layer elementor-flip-box__front"> 488 <div class="elementor-flip-box__layer__overlay"> 489 <div class="elementor-flip-box__layer__inner"> 490 <div class="elementor-icon-wrapper elementor-view-default"> 491 <div class="elementor-icon"> 492 <svg xmlns="http://www.w3.org/2000/svg" id="uuid-535250a0-dbc9-4fa5-ad7f-594014848565" viewBox="0 0 90 90"><path d="M54.9,53.6c-13.1,0-24.6,6.3-31.8,16.1h7.9c6.7-5.1,15-8.1,24-8.1s17.3,3,24,8.1h7.9c-7.2-9.8-18.8-16.1-31.8-16.1"></path><path d="M73.2,43.4c.5-1.6-4.3-2.8-10.1-1.3-.6.2-.9,2.3.1,1.9.5-.2,3.6-1.2,8.3,0,1.2.4,1.7-.6,1.7-.6M65.9,13.4c-1-1.6-5.8,1.6-9.1,7.8-.3.7,1.3,2.6,1.8,1.3.2-.6,1.7-4,6.5-7.2,1.4-.7.8-1.9.8-1.9M36.1,35.4c7.6,1.2,11.3,3.7,11.9,4.2,1.2.9,2.3-1.4,1.6-1.9-7.2-4.4-14.9-5.6-15.4-3.8,0,0-.1,1.2,1.9,1.4M54.7,55.5c.1,0,.3-.3.3-.4,0-.8,0-1.7-.2-2.5-.3-3.3-1.2-6.3-3.1-9.1-.4-.6-.9-1.1-1.3-1.7-.5.9-1,1.8-1.5,2.5-1.6,2-3.8,3.1-6.2,3.5-3.2.6-6.1,0-8.5-2.2-1.3-1.2-2.2-2.6-3-4.1-1-1.8-1.8-3.6-2.8-5.4-.4-.7-1-1.3-1.5-1.9-.3-.3-.6-.7-.9-1v-.5c.3-.3.5-.7.8-.9,1.4-.8,2.8-1.5,4.2-2.2,3.1-1.5,6.4-2.5,9.9-2.5,3.3,0,6.3.8,8.8,3.1,1.4,1.3,2.4,2.9,2.6,4.8.2,1.5-.3,2.8-1.2,3.8,1.3,1.7,2.6,3.4,3.7,5,0-6.7-.8-13.5.8-20.3-.2,0-.3,0-.4,0-2.2-.3-3.6-1.9-3.6-4.1,0-2.7,1.2-4.8,3.1-6.5,1.9-1.7,4.2-2.5,6.7-2.9,1.2-.2,2.3-.3,3.5-.5h3.2c.7.3.9.9.9,1.6,0,2.8,0,5.5-.8,8.2-.6,2.3-1.7,4.4-3.6,6.1-2,1.8-4.4,2.1-6.8.8,0,0-.2,0-.2-.1-.7,2.4-.9,16-.3,18.3.6-.5,1.2-1,1.8-1.4.6-.4,1.3-.7,2-1.1,0-.6-.2-1.2-.2-1.9,0-1.7,1.1-2.9,2.8-3.3,3.7-.9,7.1-.3,10.1,2.3,1.3,1.1,2.3,2.5,3.1,4,.4.7.3,1.2-.2,1.7-1.2,1.1-2.3,2.1-3.5,3.2-1.4,1.2-3,2.1-4.8,2.3-2.9.4-5.4-.6-6.6-3.1-.2-.4-.3-.8-.4-1.3,0-.4-.1-.9-.2-1.4-1.1.5-1.9,1.2-2.5,2.1-.6.9-1,2-1.2,3.1-.3,1.4-.3,4,0,5.3"></path></svg> </div> 493 </div> 494 495 <h3 class="elementor-flip-box__layer__title"> 496 S3 Maintaining Perspective </h3> 497 498 </div> 499 </div> 500 </div> 501 <div class="elementor-flip-box__layer elementor-flip-box__back"> 502 <div class="elementor-flip-box__layer__overlay"> 503 <div class="elementor-flip-box__layer__inner"> 504 <h3 class="elementor-flip-box__layer__title"> 505 S3 Maintaining Perspective </h3> 506 507 <div class="elementor-flip-box__layer__description"> 508 Staying optimistic and keeping a solution-focus when things go wrong. Reframing setbacks and minimising the impact of any negativity around you. </div> 509 510 </div> 511 </div> 512 </div> 513 </div> 514 </div> 515 </div> 516 </div> 517 </div> 518 <div class="swiper-slide" data-slide="4" role="group" aria-roledescription="slide" aria-label="4 of 7"> 519 <div class="elementor-element elementor-element-7a2b9c2 e-flex e-con-boxed e-con e-child" data-id="7a2b9c2" data-element_type="container" data-e-type="container"> 520 <div class="e-con-inner"> 521 <div class="elementor-element elementor-element-7117c5e elementor-flip-box--effect-fade elementor-widget elementor-widget-flip-box" data-id="7117c5e" data-element_type="widget" data-e-type="widget" data-widget_type="flip-box.default"> 522 <div class="elementor-flip-box" tabindex="0"> 523 <div class="elementor-flip-box__layer elementor-flip-box__front"> 524 <div class="elementor-flip-box__layer__overlay"> 525 <div class="elementor-flip-box__layer__inner"> 526 <div class="elementor-icon-wrapper elementor-view-default"> 527 <div class="elementor-icon"> 528 <svg xmlns="http://www.w3.org/2000/svg" id="uuid-718e1b27-196a-4870-bdb9-3ea264671a46" viewBox="0 0 90 90"><path d="M71.1,21.1c-3.8,2.2-5,7.1-2.8,10.8,2.2,3.8,7.1,5,10.8,2.8,3.8-2.2,5-7.1,2.8-10.8-2.2-3.8-7.1-5-10.8-2.8"></path><path d="M39.4,34.5c4.7-2,8.5-2.7,11.6-2.7s5.2.6,6.8,1.2c-2.2,4.4-4.7,7.4-10.9,9.5l-8-7.6c0,0-.2-.1-.2-.2.2,0,.4,0,.6-.2M61.5,54c3-1.5,5.9-3.2,8.6-5.2l.8,5.2h-9.3ZM34.4,50.8l2.8-5.5,4.7,4.5c.1.3.2.6.3.9h-7.9ZM35.7,33.1c.1.2.2.4.4.6-.3,0-.6,0-.8,0-1.4.2-2.5,1.1-3.2,2.3l-7.6,14.7h-10.2c-2.4,0-4.4,2-4.4,4.4s2,4.4,4.4,4.4h32.4c.3,0,.7,0,1-.1.3,0,.7-.1,1-.2,2.3-.8,4.6-1.7,6.8-2.6,0,0,0,0,0,.1,0,1.6,1.3,2.8,2.8,2.8h15.8c.8,0,1.6-.4,2.1-1,.5-.6.8-1.4.7-2.2l-2-13.8c0-1.4-.5-2.8-1.1-3.3-3.2-3.1-6.3-6.1-9.5-9.2-.2-.2-.4-.3-.7-.5-1.4-.9-5.7-3.4-12.5-3.4-3.9,0-8.6.8-13.9,3.1-1.4.6-2.1,2.3-1.4,3.7"></path></svg> </div> 529 </div> 530 531 <h3 class="elementor-flip-box__layer__title"> 532 S4 Mastering Stress </h3> 533 534 </div>
535 </div> 536 </div> 537 <div class="elementor-flip-box__layer elementor-flip-box__back"> 538 <div class="elementor-flip-box__layer__overlay"> 539 <div class="elementor-flip-box__layer__inner"> 540 <h3 class="elementor-flip-box__layer__title"> 541 S4 Mastering Stress </h3> 542 543 <div class="elementor-flip-box__layer__description"> 544 Having work and life routines that help you manage your everyday stressors. Working to create workâlife balance and ensuring time for relaxation and recovery. </div> 545 546 </div> 547 </div> 548 </div> 549 </div> 550 </div> 551 </div> 552 </div> 553 </div> 554 <div class="swiper-slide" data-slide="5" role="group" aria-roledescription="slide" aria-label="5 of 7"> 555 <div class="elementor-element elementor-element-6726e22 e-flex e-con-boxed e-con e-child" data-id="6726e22" data-element_type="container" data-e-type="container"> 556 <div class="e-con-inner"> 557 <div class="elementor-element elementor-element-101f415 elementor-flip-box--effect-fade elementor-widget elementor-widget-flip-box" data-id="101f415" data-element_type="widget" data-e-type="widget" data-widget_type="flip-box.default"> 558 <div class="elementor-flip-box" tabindex="0"> 559 <div class="elementor-flip-box__layer elementor-flip-box__front"> 560 <div class="elementor-flip-box__layer__overlay"> 561 <div class="elementor-flip-box__layer__inner"> 562 <div class="elementor-icon-wrapper elementor-view-default"> 563 <div class="elementor-icon"> 564 <svg xmlns="http://www.w3.org/2000/svg" id="uuid-2bf8b37c-c5ad-4564-abab-e00628403915" viewBox="0 0 90 90"><path d="M45.6,46.6h-6.6c.7,1,1.2,2.2,1.2,3.6,0,3.3-2.1,5.6-5.6,5.6h-8.8c-3.4,0-5.6-2.4-5.6-5.6s2.1-5.6,5.6-5.6h.9c1.1-2.5,2.8-4.5,5.1-6h-6c-6.8,0-11.5,5-11.5,11.6s4.7,11.6,11.5,11.6h8.8c6.8,0,11.5-5,11.5-11.6s-.2-2.5-.5-3.6"></path><path d="M30.2,22.1c4,0,7.2,3.2,7.2,7.1s-3.2,7.2-7.2,7.2-7.2-3.2-7.2-7.2,3.2-7.1,7.2-7.1"></path><path d="M67.2,22.1c4,0,7.2,3.2,7.2,7.1s-3.2,7.2-7.2,7.2-7.2-3.2-7.2-7.2,3.2-7.1,7.2-7.1"></path><path d="M83.1,50.3c0-6.7-4.8-11.6-11.5-11.6h-8.9c-6.8,0-11.5,5-11.5,11.6s.2,2.5.5,3.6h6.5c-.8-1.1-1.1-2.3-1.1-3.6,0-3.3,2.1-5.6,5.5-5.6h8.8c3.4,0,5.6,2.3,5.6,5.6s-2.2,5.6-5.6,5.6h-.9c-1.1,2.5-2.8,4.5-5.1,6h6c6.5,0,11.5-4.8,11.5-11.6"></path><path d="M48.7,17.8c5.1,0,9.3,4.2,9.3,9.3s-4.2,9.3-9.3,9.3-9.3-4.2-9.3-9.3,4.2-9.3,9.3-9.3"></path><path d="M69.8,50.3c0-1.3-.2-2.5-.5-3.6h-6.6c.7,1,1.1,2.2,1.1,3.6,0,3.2-2.1,5.6-5.5,5.6h-11.2c-1.1,2.5-2.8,4.5-5.1,6h16.3c7,0,11.5-5.2,11.5-11.6M50.4,44.6c1.1-2.5,2.8-4.5,5.1-6h-16.3c-6.7,0-11.5,5-11.5,11.6s.2,2.6.5,3.6h6.6c-.7-1-1.2-2.2-1.2-3.6,0-3.3,2.1-5.6,5.6-5.6h11.2Z"></path></svg> </div> 565 </div> 566 567 <h3 class="elementor-flip-box__layer__title"> 568 S5 Interacting Cooperatively </h3> 569 570 </div> 571 </div> 572 </div> 573 <div class="elementor-flip-box__layer elementor-flip-box__back"> 574 <div class="elementor-flip-box__layer__overlay"> 575 <div class="elementor-flip-box__layer__inner"> 576 <h3 class="elementor-flip-box__layer__title"> 577 S5 Interacting Cooperatively </h3> 578 579 <div class="elementor-flip-box__layer__description"> 580 Seeking feedback, advice and support and also providing support readily to others. </div> 581 582 </div> 583 </div> 584 </div> 585 </div> 586 </div> 587 </div> 588 </div> 589 </div> 590 <div class="swiper-slide" data-slide="6" role="group" aria-roledescription="slide" aria-label="6 of 7"> 591 <div class="elementor-element elementor-element-e7b9149 e-flex e-con-boxed e-con e-child" data-id="e7b9149" data-element_type="container" data-e-type="container"> 592 <div class="e-con-inner"> 593 <div class="elementor-element elementor-element-81600cc elementor-flip-box--effect-fade elementor-widget elementor-widget-flip-box" data-id="81600cc" data-element_type="widget" data-e-type="widget" data-widget_type="flip-box.default"> 594 <div class="elementor-flip-box" tabindex="0"> 595 <div class="elementor-flip-box__layer elementor-flip-box__front"> 596 <div class="elementor-flip-box__layer__overlay"> 597 <div class="elementor-flip-box__layer__inner"> 598 <div class="elementor-icon-wrapper elementor-view-default"> 599 <div class="elementor-icon"> 600 <svg xmlns="http://www.w3.org/2000/svg" id="uuid-b8daf4bb-579d-4773-9f3d-e0358c0d356a" viewBox="0 0 90 90"><polygon points="29.3 84.3 53.6 52.9 43.7 52.9 53.6 28.9 42.6 28.9 32.1 57.7 40.4 57.7 29.3 84.3"></polygon></svg> </div> 601 </div> 602 603 <h3 class="elementor-flip-box__layer__title"> 604 S6 Staying Healthy </h3> 605 606 </div>
607 </div> 608 </div> 609 <div class="elementor-flip-box__layer elementor-flip-box__back"> 610 <div class="elementor-flip-box__layer__overlay"> 611 <div class="elementor-flip-box__layer__inner"> 612 <h3 class="elementor-flip-box__layer__title"> 613 S6 Staying Healthy </h3> 614 615 <div class="elementor-flip-box__layer__description"> 616 Maintaining a good level of physical fitness, having a healthy diet and getting adequate sleep. </div> 617 618 </div> 619 </div> 620 </div> 621 </div> 622 </div> 623 </div> 624 </div> 625 </div> 626 <div class="swiper-slide" data-slide="7" role="group" aria-roledescription="slide" aria-label="7 of 7"> 627 <div class="elementor-element elementor-element-b7df71d e-flex e-con-boxed e-con e-child" data-id="b7df71d" data-element_type="container" data-e-type="container"> 628 <div class="e-con-inner"> 629 <div class="elementor-element elementor-element-41f3438 elementor-flip-box--effect-fade elementor-widget elementor-widget-flip-box" data-id="41f3438" data-element_type="widget" data-e-type="widget" data-widget_type="flip-box.default"> 630 <div class="elementor-flip-box" tabindex="0"> 631 <div class="elementor-flip-box__layer elementor-flip-box__front"> 632 <div class="elementor-flip-box__layer__overlay"> 633 <div class="elementor-flip-box__layer__inner"> 634 <div class="elementor-icon-wrapper elementor-view-default"> 635 <div class="elementor-icon"> 636 <svg xmlns="http://www.w3.org/2000/svg" id="uuid-fb473b2a-bb78-4042-af1d-463e284caae4" viewBox="0 0 90 90"><path d="M18.1,56c3.6,0,6.5-2.9,6.5-6.5s-2.9-6.5-6.5-6.5-6.5,2.9-6.5,6.5,2.9,6.5,6.5,6.5"></path><path d="M18.1,56.9c-4.7,0-8.5,3.8-8.5,8.5v11.9h16.9v-11.9c0-4.7-3.8-8.5-8.5-8.5"></path><path d="M71.9,56c3.6,0,6.5-2.9,6.5-6.5s-2.9-6.5-6.5-6.5-6.5,2.9-6.5,6.5,2.9,6.5,6.5,6.5"></path><path d="M71.9,56.9c-4.7,0-8.5,3.8-8.5,8.5v11.9h16.9v-11.9c0-4.7-3.8-8.5-8.5-8.5"></path><path d="M45,28.4c3.6,0,6.5-2.9,6.5-6.5s-2.9-6.5-6.5-6.5-6.5,2.9-6.5,6.5,2.9,6.5,6.5,6.5"></path><path 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class="elementor-flip-box__layer__title"> 640 S7 Building Networks </h3> 641 642 </div> 643 </div> 644 </div> 645 <div class="elementor-flip-box__layer elementor-flip-box__back"> 646 <div class="elementor-flip-box__layer__overlay"> 647 <div class="elementor-flip-box__layer__inner"> 648 <h3 class="elementor-flip-box__layer__title"> 649 S7 Building Networks </h3> 650 651 <div class="elementor-flip-box__layer__description"> 652 Developing and maintaining the personal and professional support networks you need at home and at work in order to perform well in your job. </div> 653 654 </div> 655 </div> 656 </div> 657 </div> 658 </div> 659 </div> 660 </div> 661 </div> 662 </div> 663 </div> 664 <div class="elementor-swiper-button elementor-swiper-button-prev" role="button" tabindex="0" aria-label="Previous"> 665 <svg xmlns="http://www.w3.org/2000/svg" id="uuid-e1c35d2a-84fd-42a1-9f14-667af862aadc" viewBox="0 0 37.8 51.6"><path 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class="uuid-6540f37c-b38c-4554-8e88-e7cbc7187a2c" d="M36.1,34.2c7.4,9.1,15.1,18.1,22.1,27.6,1.1,1.5,3.3,1.9,4.9.8,1.5-1.1,1.9-3.3.8-4.9-7-9.6-14.8-18.7-22.3-27.9-1.2-1.5-3.4-1.7-4.9-.5-1.5,1.2-1.7,3.4-.5,4.9Z"></path><path id="uuid-330aa62e-9a45-417e-91b8-cce7c5180a7a" class="uuid-6540f37c-b38c-4554-8e88-e7cbc7187a2c" d="M38.4,36.8c1.9,9.5,2.5,18.6,2.6,28.2,0,1.9,1.6,3.4,3.5,3.4,1.9,0,3.5-1.6,3.4-3.5-.1-10.1-.7-19.5-2.7-29.5-.4-1.9-2.2-3.1-4.1-2.7-1.9.4-3.1,2.2-2.7,4.1Z"></path><path id="uuid-e0c19855-0319-4f3a-90b2-6219c139d663" class="uuid-6540f37c-b38c-4554-8e88-e7cbc7187a2c" d="M38.7,36c-5.6,11.3-8.5,23.8-14.6,34.8-.9,1.7-.3,3.8,1.4,4.7,1.7.9,3.8.3,4.7-1.4,6.1-11.1,9-23.7,14.7-35,.9-1.7.2-3.8-1.5-4.7-1.7-.9-3.8-.2-4.7,1.6Z"></path><path id="uuid-3f0655d6-c4fd-460e-bb4b-f9959e488818" class="uuid-6540f37c-b38c-4554-8e88-e7cbc7187a2c" d="M41.8,33.5c-11.2,2-22.4,2.9-33.7,4.2-1.9.2-3.3,1.9-3,3.9.2,1.9,1.9,3.3,3.9,3,11.4-1.3,22.7-2.3,34.1-4.3,1.9-.3,3.1-2.2,2.8-4-.3-1.9-2.1-3.2-4-2.8Z"></path><path id="uuid-546c1277-84fa-413f-820d-3d30fea553f0" class="uuid-6540f37c-b38c-4554-8e88-e7cbc7187a2c" d="M49.6,28.2c-2.3-.1-4.5-.3-6.8-.6-1.9-.3-3.7,1-3.9,2.9-.3,1.9,1,3.7,2.9,3.9,2.5.4,4.9.5,7.5.6,1.9,0,3.5-1.4,3.6-3.3,0-1.9-1.4-3.5-3.3-3.6Z"></path></svg> </div> 680 </div> 681 </div> 682 <h2 data-interaction-id="a1e1b66" class="e-a1e1b66-e4a8b40 header_H2 e-heading-base" data-e-type="widget" data-id="a1e1b66">
682 Individual R@W Assessment Benefits</h2> 683 <div class="elementor-element elementor-element-f69494e elementor-widget__width-initial elementor-widget elementor-widget-text-editor" data-id="f69494e" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default"> 684 <p class="p1"><strong>A validated</strong>, evidence-based measure designed specifically for the workplace<b></b></p> </div> 685 <div class="elementor-element elementor-element-bdb4d37 elementor-widget__width-initial elementor-widget elementor-widget-text-editor" data-id="bdb4d37" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default"> 686 <p class="p1"><b>Frames resilience as a capability that can be developed</b><span class="s1">, shaped by behaviours and organisational context</span></p> </div> 687 <div class="elementor-element elementor-element-ac6c115 elementor-widget__width-initial elementor-widget elementor-widget-text-editor" data-id="ac6c115" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default"> 688 <p><b>Addresses real, everyday work challenges</b><span class="s1">, rather than fixed personality traits</span></p> </div> 689 <div class="elementor-element elementor-element-4c07448 elementor-widget__width-initial elementor-widget elementor-widget-text-editor" data-id="4c07448" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default"> 690 <p class="p1"><span class="s1"><b>Provides clear, practical feedback</b></span>, with benchmarking across seven components of personal work resilience</p> </div> 691 <div class="elementor-element elementor-element-7a80e01 elementor-widget__width-initial elementor-widget elementor-widget-text-editor" data-id="7a80e01" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default"> 692 <p class="p1"><b>Takes a holistic approach to sustainable performance and wellbeing</b><span class="s1">, while remaining quick and easy to complete online (5â10 minutes)</span></p> </div> 693 </div> 694 <div class="elementor-element elementor-element-132f2be e-flex e-con-boxed e-con e-child" data-id="132f2be" data-element_type="container" data-e-type="container"> 695 <div class="e-con-inner"> 696 <div class="elementor-element elementor-element-ff82323 elementor-align-left elementor-widget elementor-widget-button" data-id="ff82323" data-element_type="widget" data-e-type="widget" data-widget_type="button.default"> 697 <a class="elementor-button elementor-button-link elementor-size-sm elementor-animation-wobble-horizontal" href="https://workingwithresilience.com/research/research-overview/"> 698 <span class="elementor-button-content-wrapper"> 699 <span class="elementor-button-text">See our research</span> 700 </span> 701 </a> 702 </div> 703 <div class="elementor-element elementor-element-6a5cfd0 elementor-align-left elementor-widget elementor-widget-button" data-id="6a5cfd0" data-element_type="widget" data-e-type="widget" data-widget_type="button.default"> 704 <a class="elementor-button elementor-button-link elementor-size-sm elementor-animation-wobble-horizontal" href="https://workingwithresilience.com/about-us/our-team/"> 705 <span class="elementor-button-content-wrapper"> 706 <span class="elementor-button-icon"> 707 <svg aria-hidden="true" class="e-font-icon-svg e-fas-arrow-circle-right" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z"></path></svg> </span> 708 <span class="elementor-button-text">Meet the team</span> 709 </span> 710 </a> 711 </div> 712 </div> 713 </div> 714 </div> 715 </div> 716 </div> 717 <div class="elementor-element elementor-element-b83e06a e-con e-atomic-element e-flexbox-base flexBoxColumn e-b83e06a-1fd49e8 " data-id="b83e06a" data-element_type="e-flexbox" data-e-type="e-flexbox" data-interaction-id="b83e06a" data-e-type="e-flexbox" data-id="b83e06a"> 718 <div class="elementor-element elementor-element-8600cdd e-con-full e-flex e-con e-child" data-id="8600cdd" data-element_type="container" data-e-type="container"> 719 <div class="elementor-element elementor-element-d17f598 e-con-full e-flex e-con e-child" data-id="d17f598" data-element_type="container" data-e-type="container"> 720 <h3 data-interaction-id="bf679ce" class="e-bf679ce-55ffc91 header_H3 e-heading-base" data-e-type="widget" data-id="bf679ce">R@W Scale in practice</h3> 721 <div class="elementor-element elementor-element-1a0aa83 elementor-widget elementor-widget-text-editor" data-id="1a0aa83" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default"> 722 <p>The R@W Scale is a powerful development tool for coaches, psychologists, organisation development practitioners, trainers and counsellors.</p> </div> 723 <div class="elementor-element elementor-element-0b6680f elementor-view-default elementor-widget elementor-widget-icon" data-id="0b6680f" data-element_type="widget" data-e-type="widget" data-widget_type="icon.default"> 724 <div class="elementor-icon-wrapper"> 725 <div class="elementor-icon"> 726 <svg xmlns="http://www.w3.org/2000/svg" id="uuid-a82b93c3-bdc0-45c0-9b5d-8c92466c6054" viewBox="0 0 77.1 97.4"><defs><style>.uuid-339890af-00cd-4e42-a0b5-4cfe3bada0ad{fill-rule:evenodd;}</style></defs><path class="uuid-339890af-00cd-4e42-a0b5-4cfe3bada0ad" d="M71.4,93.7c-.2.2-.4.2-.6.2-.1,0-.3,0-.4,0-.1,0-.3,0-.4,0-1.7-.6-3.4-1.4-5.1-2.2-6.1-1.7-13.3-1.7-19-.2-.4.1-.8-.1-.9-.6-.1-.4.1-.8.6-.9,4.3-1.1,9.5-1.4,14.5-.8-14-8
726-26.8-21-34.3-34.8-2.2,1.2-4.7,1.5-7.5.7-8.8-2.6-12.3-9.4-12.8-17.5-.7-11.9,5.2-26.5,10.5-33.7.3-.3.7-.4,1.1-.2.3.3.4.7.2,1.1-5.1,7-10.9,21.2-10.2,32.7.4,7.5,3.6,13.8,11.7,16.2,2.4.7,4.5.4,6.4-.6-.6-1.2-1.2-2.4-1.8-3.7-1.5-3.4-3.8-12.7-2.9-19.6.6-4.9,2.8-8.6,7.6-8.5,2.7,0,4.6,1.7,5.8,4.4,1.6,3.6,1.8,9.2.7,14.6-1,4.4-2.8,8.7-5.5,11.6-.6.6-1.2,1.2-1.9,1.7,8.2,15.1,22.9,29.3,38.5,36.7.9.2,1.7.5,2.5.8-5.6-6.7-10.5-15.4-11.9-23.6,0-.4.2-.8.6-.9.4,0,.8.2.9.6,1.6,9.1,7.5,18.7,13.9,25.4.3.3.3.8,0,1.1ZM29.2,49c2.6-3.8,4.1-9.2,4.4-14.2.2-3.3-.2-6.3-1.2-8.6-.9-2-2.4-3.4-4.4-3.5-3.9-.1-5.5,3.1-6,7.1-.8,6.6,1.4,15.5,2.8,18.8.5,1.1,1.1,2.3,1.7,3.4,1.1-.8,2-1.9,2.8-3.1Z"></path></svg> </div> 727 </div> 728 </div> 729 </div> 730 <div class="elementor-element elementor-element-ce8041d e-grid e-con-full e-con e-child" data-id="ce8041d" data-element_type="container" data-e-type="container"> 731 <div class="elementor-element elementor-element-8cadec0 e-transform elementor-widget elementor-widget-heading" data-id="8cadec0" data-element_type="widget" data-e-type="widget" data-settings="{"_transform_rotateZ_effect_hover":{"unit":"px","size":-2,"sizes":[]},"_transform_rotateZ_effect_hover_widescreen":{"unit":"deg","size":"","sizes":[]},"_transform_rotateZ_effect_hover_tablet":{"unit":"deg","size":"","sizes":[]},"_transform_rotateZ_effect_hover_mobile":{"unit":"deg","size":"","sizes":[]}}" data-widget_type="heading.default"> 732 <p class="elementor-heading-title elementor-size-default">Building resilience in individuals and teams via coaching, workshops or professional development programs</p> </div> 733 <div class="elementor-element elementor-element-e1791f8 elementor-widget elementor-widget-heading" data-id="e1791f8" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default"> 734 <p class="elementor-heading-title elementor-size-default">Coaching and counselling when personal resilience has been challenged</p> </div> 735 <div class="elementor-element elementor-element-acb1c93 elementor-widget elementor-widget-heading" data-id="acb1c93" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default"> 736 <p class="elementor-heading-title elementor-size-default">Organisational interventions for sustainable performance and resilience</p> </div> 737 <div class="elementor-element elementor-element-02b87ce e-transform elementor-widget elementor-widget-heading" data-id="02b87ce" data-element_type="widget" data-e-type="widget" 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