https://h-o-a-g-foundation-58.lovable.app/assets/Resources-DbKD_0de.js

1import{j as e}from"./ui-AI3IEXAI.js";import{c as w,P as x,T as v,Z as f,b as c,B as a,C as i,a as l,_ as C,$ as k,h as H,i as D,x as j,r as h,a0 as b,v as u,S as F,y as P,F as S}from"./index-Jny2do15.js";import{B as n}from"./badge-C5SKm9Gv.js";import{L as p}from"./vendor-BThD6-mZ.js";import{E as y}from"./external-link-DfzRvzfw.js";import{F as g}from"./file-text-CyfC7OBo.js";import{V as G}from"./video-B0WHZ1kN.js";import{B as R}from"./brain-4mhKREQf.js";import"./supabase-DsAE2z2J.js";/**
2 * @license lucide-react v0.462.0 - ISC
3 *
4 * This source code is licensed under the ISC license.
5 * See the LICENSE file in the root directory of this source tree.
6 */const N=w("MessageCircle",[["path",{d:"M7.9 20A9 9 0 1 0 4 16.1L2 22Z",key:"vv11sd"}]]),A=({compact:d=!1})=>{const o=[{name:"988 Suicide & Crisis Lifeline",description:"Free, confidential support 24/7 for anyone in emotional distress",contact:"Call or text 988",chatUrl:"https://988lifeline.org/chat/",icon:x,color:"bg-red-100 dark:bg-red-950/30 border-red-200 dark:border-red-900",iconColor:"text-red-600 dark:text-red-400",urgent:!0},{name:"911 Emergency",description:"For immediate danger to yourself or others",contact:"Call 911",icon:v,color:"bg-amber-100 dark:bg-amber-950/30 border-amber-200 dark:border-amber-900",iconColor:"text-amber-600 dark:text-amber-400",urgent:!0},{name:"Find a Helpline",description:"Connect with free, confidential support over phone, text, or chat",url:"https://findahelpline.com/",icon:f,color:"bg-blue-50 dark:bg-blue-950/20 border-blue-200 dark:border-blue-900",iconColor:"text-blue-600 dark:text-blue-400"},{name:"SAMHSA National Helpline",description:"Treatment referrals and information for mental health and substance use",contact:"1-800-662-4357",url:"https://www.samhsa.gov/find-help/national-helpline",icon:x,color:"bg-purple-50 dark:bg-purple-950/20 border-purple-200 dark:border-purple-900",iconColor:"text-purple-600 dark:text-purple-400"},{name:"NAMI Helpline",description:"Support, information, and resources for mental health conditions",contact:"1-800-950-6264",url:"https://www.nami.org/help",icon:c,color:"bg-green-50 dark:bg-green-950/20 border-green-200 dark:border-green-900",iconColor:"text-green-600 dark:text-green-400"},{name:"CDC Mental Health Resources",description:"Comprehensive resources and information for mental health support",url:"https://www.cdc.gov/mentalhealth/",icon:f,color:"bg-teal-50 dark:bg-teal-950/20 border-teal-200 dark:border-teal-900",iconColor:"text-teal-600 dark:text-teal-400"}];return d?e.jsx("div",{className:"space-y-3",children:o.slice(0,3).map((s,r)=>e.jsxs("div",{className:`flex items-center justify-between p-4 rounded-lg border ${s.color}`,children:[e.jsxs("div",{className:"flex items-center space-x-3",children:[e.jsx(s.icon,{className:`h-5 w-5 ${s.iconColor}`}),e.jsxs("div",{children:[e.jsx("p",{className:"font-semibold text-sm",children:s.name}),s.contact&&e.jsx("p",{className:"text-sm font-medium text-primary",children:s.contact})]})]}),s.chatUrl&&e.jsx(a,{size:"sm",variant:"outline",asChild:!0,children:e.jsxs("a",{href:s.chatUrl,target:"_blank",rel:"noopener noreferrer",children:[e.jsx(N,{className:"h-4 w-4 mr-1"}),"Chat"]})}),s.url&&!s.chatUrl&&e.jsx(a,{size:"sm",variant:"outline",asChild:!0,children:e.jsx("a",{href:s.url,target:"_blank",rel:"noopener noreferrer",children:e.jsx(y,{className:"h-4 w-4"})})})]},r))}):e.jsxs("div",{className:"space-y-6",children:[e.jsx("div",{className:"grid md:grid-cols-2 gap-4",children:o.filter(s=>s.urgent).map((s,r)=>e.jsx(i,{className:`${s.color} border-2`,children:e.jsx(l,{className:"p-6",children:e.jsxs("div",{className:"flex items-start space-x-4",children:[e.jsx("div",{className:`w-12 h-12 rounded-full flex items-center justify-center ${s.color}`,children:e.jsx(s.icon,{className:`h-6 w-6 ${s.iconColor}`})}),e.jsxs("div",{className:"flex-1",children:[e.jsx("h3",{className:"font-bold text-lg mb-1",children:s.name}),e.jsx("p",{className:"text-sm text-muted-foreground mb-3",children:s.description}),e.jsxs("div",{className:"flex flex-wrap gap-2",children:[s.contact&&e.jsxs(a,{size:"sm",className:"bg-primary hover:bg-primary/90",children:[e.jsx(x,{className:"h-4 w-4 mr-2"}),s.contact]}),s.chatUrl&&e.jsx(a,{size:"sm",variant:"outline",asChild:!0,children:e.jsxs("a",{href:s.chatUrl,target:"_blank",rel:"noopener noreferrer",children:[e.jsx(N,{className:"h-4 w-4 mr-2"}),"Chat Now"]})})]})]})]})})},r))}),e.jsx("div",{className:"grid md:grid-cols-2 lg:grid-cols-4 gap-4",children:o.filter(s=>!s.urgent).map((s,r)=>e.jsx(i,{className:`${s.color}`,children:e.jsxs(l,{className:"p-4",children:[e.jsxs("div",{className:"flex items-center space-x-3 mb-3",children:[e.jsx(s.icon,{className:`h-5 w-5 ${s.iconColor}`}),e.jsx("h4",{className:"font-semibold text-sm",children:s.name})]}),e.jsx("p",{className:"text-xs text-muted-foreground mb-3",children:s.description}),s.contact&&e.jsx("p",{className:"text-sm font-medium text-primary mb-2",children:s.contact}),s.url&&e.jsx(a,{size:"sm",variant:"ghost",className:"w-full",asChild:!0,children:e.jsxs("a",{href:s.url,target:"_blank",rel:"noopener noreferrer",children:["Visit Website",e.jsx(y,{className:"h-3 w-3 ml-2"})]})})]})},r))}

6),e.jsxs(C,{className:"bg-muted/50 border-muted-foreground/20",children:[e.jsx(c,{className:"h-4 w-4"}),e.jsxs(k,{className:"text-sm",children:[e.jsx("strong",{children:"Heart of a Giant Foundation"})," is not an emergency service. If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency room. These resources are provided to support our community's overall wellness, recognizing the important connection between mental and cardiovascular health."]})]})]})},U=()=>{const d=[{title:"Hypertension",description:"Hypertension is characterized by high blood pressure, which can negatively affect your heart, brain, eyes, and kidneys. Common causes of hypertension include aging, family history, and poor lifestyle choices.",icon:F,resources:[{name:"Blood Pressure Tracker",type:"PDF",url:"/resources/blood-pressure-tracker.pdf"},{name:"Hypertension Prevention Guide",type:"PDF",url:"/resources/hypertension-guide.pdf"}]},{title:"Heart Failure",description:"Learn more about heart failure, where the heart struggles to pump enough blood, leading to shortness of breath, fatigue, and leg swelling. Causes include coronary artery disease, high blood pressure, and diabetes.",icon:c,resources:[{name:"Heart Health Guide",type:"PDF",url:"/resources/heart-health-guide.pdf"},{name:"Medication Tracker",type:"PDF",url:"/resources/medication-tracker.pdf"}]},{title:"Kidney Disease",description:"Learn more about kidney disease, where the kidneys lose their ability to filter waste from the blood effectively. Causes include diabetes, high blood pressure, and chronic infections. Key symptoms are fatigue, swelling, and changes in urination.",icon:g,resources:[{name:"Screening Checklist",type:"PDF",url:"/resources/screening-checklist.pdf"},{name:"Community Resources Guide",type:"PDF",url:"/resources/community-resources-guide.pdf"}]}],o=[{title:"Educational Materials",icon:j,items:[{name:"2024 BP Screening Education Report",url:"/resources/2024-bp-screening-education-report.pdf",type:"PDF"},{name:"2024 Health Monitoring Coaching Report",url:"/resources/2024-health-monitoring-coaching-report.pdf",type:"PDF"},{name:"Spanish Heart Guide",url:"/resources/spanish-heart-guide.pdf",type:"PDF"},{name:"Healthy Recipes Collection",url:"/resources/healthy-recipes.pdf",type:"PDF"},{name:"Emergency Contact Card",url:"/resources/emergency-contact-card.pdf",type:"PDF"}]},{title:"Document Templates",icon:g,items:[{name:"Healthcare Cover Letter Template",url:"/resources/downloads",type:"Template"},{name:"Community Health Worker Resume",url:"/resources/downloads",type:"Template"},{name:"Volunteer Application Package",url:"/resources/downloads",type:"Template"}]},{title:"Wellness & Lifestyle",icon:c,items:[{name:"Heart-Healthy Lifestyle Tips",url:"#",type:"Article"},{name:"Exercise for Heart Health",url:"#",type:"Guide"},{name:"Nutrition for Better Hearts",url:"#",type:"Guide"}]},{title:"Support Resources",icon:G,items:[{name:"Living with Heart Disease Podcast",url:"https://www.youtube.com/@heartofagiant",type:"Podcast"},{name:"Community Support Groups",url:"#",type:"Directory"},{name:"Crisis & Mental Health Support",url:"#crisis-support",type:"Guide"}]}];return e.jsxs("div",{className:"min-h-screen",children:[e.jsx(H,{title:"Health Resources - Heart of a Giant Foundation",description:"Access comprehensive heart health resources, guides, and educational materials from the Heart of a Giant Foundation. Download free toolkits for hypertension, heart failure, and wellness.",keywords:"heart health resources, hypertension guide, heart failure education, blood pressure tracker, cardiovascular wellness"}),e.jsx("div",{className:"max-w-7xl mx-auto px-6 pt-6",children:e.jsx(D,{})}),e.jsx("section",{className:"py-20 bg-gradient-to-br from-primary/10 to-secondary/10",children:e.jsxs("div",{className:"max-w-4xl mx-auto px-6 text-center",children:[e.jsxs("div",{className:"inline-flex items-center px-4 py-2 rounded-full bg-primary/20 text-primary mb-6",children:[e.jsx(g,{className:"h-4 w-4 mr-2"}),e.jsx("span",{className:"text-sm font-medium uppercase tracking-wide",children:"Health Resources"})]}),e.jsxs("h1",{className:"text-4xl md:text-6xl font-bold mb-6",children:["Stages of the ",e.jsx("span",{className:"text-gradient",children:"Patient Journey"})]}),e.jsx("p",{className:"text-xl text-muted-foreground mb-8",children:"From Diagnosis to Recovery: Navigating the Path to Better Health"}),e.jsx("p",{className:"text-lg text-muted-foreground max-w-3xl mx-auto",children:"We have a range of information, advice, and resources, including toolkits and webinars for wellbeing activities, to supp

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