https://yogicurious.lovable.app/assets/Meditation-CjjOgkW1.js

1var ce=Object.defineProperty;var de=(i,t,c)=>t in i?ce(i,t,{enumerable:!0,configurable:!0,writable:!0,value:c}):i[t]=c;var v=(i,t,c)=>de(i,typeof t!="symbol"?t+"":t,c);import{j as e}from"./vendor-query-DoHIXVj8.js";import{r as l}from"./vendor-react-B1CyA2bu.js";import{c as b,s as K,u as ue,C,a as G,b as D,e as V,B as h,T as he,X as J}from"./index-Cn6nJhWG.js";import{B as L}from"./badge-BQ5YkzSG.js";import{P as me}from"./progress-CoOI6RJN.js";import{M as pe}from"./monitor-8lOsBT6T.js";import{S as O}from"./smartphone-CaApHHC_.js";import{L as xe}from"./loader-circle-Lrf5ROOc.js";import{Z as _}from"./zap-ClKvao4_.js";import{C as H}from"./circle-check-big-DmcUwc3l.js";import{E as fe}from"./eye--shIzgCe.js";import{C as ye}from"./circle-x-6LkAfR4g.js";import{H as $}from"./heart-CEw_tAcA.js";import{S as W}from"./sparkles-BK2JkoPv.js";import{R as ge}from"./rotate-ccw-DbSTeCvc.js";import"./vendor-supabase-Bxjw3GPQ.js";import"./vendor-ui-Dv9JeOyV.js";typeof globalThis.require!="function"&&(globalThis.require=function(){return null},window.require=globalThis.require);/**
2 * @license lucide-react v0.462.0 - ISC
3 *
4 * This source code is licensed under the ISC license.
5 * See the LICENSE file in the root directory of this source tree.
6 */const X=b("Brain",[["path",{d:"M12 5a3 3 0 1 0-5.997.125 4 4 0 0 0-2.526 5.77 4 4 0 0 0 .556 6.588A4 4 0 1 0 12 18Z",key:"l5xja"}],["path",{d:"M12 5a3 3 0 1 1 5.997.125 4 4 0 0 1 2.526 5.77 4 4 0 0 1-.556 6.588A4 4 0 1 1 12 18Z",key:"ep3f8r"}],["path",{d:"M15 13a4.5 4.5 0 0 1-3-4 4.5 4.5 0 0 1-3 4",key:"1p4c4q"}],["path",{d:"M17.599 6.5a3 3 0 0 0 .399-1.375",key:"tmeiqw"}],["path",{d:"M6.003 5.125A3 3 0 0 0 6.401 6.5",key:"105sqy"}],["path",{d:"M3.477 10.896a4 4 0 0 1 .585-.396",key:"ql3yin"}],["path",{d:"M19.938 10.5a4 4 0 0 1 .585.396",key:"1qfode"}],["path",{d:"M6 18a4 4 0 0 1-1.967-.516",key:"2e4loj"}],["path",{d:"M19.967 17.484A4 4 0 0 1 18 18",key:"159ez6"}]]);/**
7 * @license lucide-react v0.462.0 - ISC
8 *
9 * This source code is licensed under the ISC license.
10 * See the LICENSE file in the root directory of this source tree.
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12 * @license lucide-react v0.462.0 - ISC
13 *
14 * This source code is licensed under the ISC license.
15 * See the LICENSE file in the root directory of this source tree.
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17 * @license lucide-react v0.462.0 - ISC
18 *
19 * This source code is licensed under the ISC license.
20 * See the LICENSE file in the root directory of this source tree.
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22 * @license lucide-react v0.462.0 - ISC
23 *
24 * This source code is licensed under the ISC license.
25 * See the LICENSE file in the root directory of this source tree.
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27 * @license lucide-react v0.462.0 - ISC
28 *
29 * This source code is licensed under the ISC license.
30 * See the LICENSE file in the root directory of this source tree.
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32 * @license lucide-react v0.462.0 - ISC
33 *
34 * This source code is licensed under the ISC license.
35 * See the LICENSE file in the root directory of this source tree.
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37 * @license lucide-react v0.462.0 - ISC
38 *
39 * This source code is licensed under the ISC license.
40 * See the LICENSE file in the root directory of this source tree.
41 */const ke=b("SkipForward",[["polygon",{points:"5 4 15 12 5 20 5 4",key:"16p6eg"}],["line",{x1:"19",x2:"19",y1:"5",y2:"19",key:"futhcm"}]]);/**
42 * @license lucide-react v0.462.0 - ISC
43 *
44 * This source code is licensed under the ISC license.
45 * See the LICENSE file in the root directory of this source tree.
46 */const Ae=b("Timer",[["line",{x1:"10",x2:"14",y1:"2",y2:"2",key:"14vaq8"}],["line",{x1:"12",x2:"15",y1:"14",y2:"11",key:"17fdiu"}],["circle",{cx:"12",cy:"14",r:"8",key:"1e1u0o"}]]);/**
47 * @license lucide-react v0.462.0 - ISC
48 *
49 * This source code is licensed under the ISC license.
50 * See the LICENSE file in the root directory of this source tree.
51 */const Se=b("Volume2",[["path",{d:"M11 4.702a.705.705 0 0 0-1.203-.498L6.413 7.587A1.4 1.4 0 0 1 5.416 8H3a1 1 0 0 0-1 1v6a1 1 0 0 0 1 1h2.416a1.4 1.4 0 0 1 .997.413l3.383 3.384A.705.705 0 0 0 11 19.298z",key:"uqj9uw"}],["path",{d:"M16 9a5 5 0 0 1 0 6",key:"1q6k2b"}],["path",{d:"M19.364 18.364a9 9 0 0 0 0-12.728",key:"ijwkga"}]]);/**
52 * @license lucide-react v0.462.0 - ISC
53 *
54 * This source code is licensed under the ISC license.
55 * See the LICENSE file in the root directory of this source tree.
56 */const Pe=b("VolumeX",[["path",{d:"M11 4.702a.705.705 0 0 0-1.203-.498L6.413 7.587A1.4 1.4 0 0 1 5.416 8H3a1 1 0 0 0-1 1v6a1 1 0 0 0 1 1h2.416a1.4 1.4 0 0 1 .997.413l3.383 3.384A.705.705 0 0 0 11 19.298z",key:"uqj9uw"}],["line",{x1:"22",x2:"16",y1:"9",y2:"15",key:"1ewh16"}],["line",{x1:"16",x2:"22",y1:"9",y2:"15",key:"5ykzw1"}]]);class Ie{constructor(){v(this,"audioContext",null);v(this,"masterGainNode",null);v(this,"ambientOscillators",[]);v(this,"ambientGainNodes",[]);v(this,"currentVoiceAudio",null);v(this,"voiceCache",new Map);v(this,"isAmbientPlaying",!1);v(this,"userVoiceId",null);v(this,"volume",.075)}async initializeAudio(){this.audioContext||(this.audioContext=new(window.AudioContext||window.webkitAudioContext),this.masterGainNode=this.audioContext.createGain(),this.masterGainNode.connect(this.audioContext.destination)),this.audioContext.state==="suspended"&&await this.audioContext.resume()}async getUserVoiceId(){var t;if(this.userVoiceId)return this.userVoiceId;try{const{data:{user:c}}=await K.auth.getUser();

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56stepTimeLeft which decreases, causing phase calculations to be inverted or delayed",priority:"High",solution:"Use elapsed time from step start instead of remaining time for breathing calculations",codeExample:`// Fix: Use elapsed time instead of remaining
57const elapsed = (currentStep.duration - stepTimeLeft); // Current (WRONG)
58const elapsed = totalTimeElapsed - stepStartTime; // Better approach`},{category:"State Race Conditions",description:"instructionPlayed flag dependency causes breathing pattern to wait for voice audio completion, creating async delays",priority:"High",solution:"Decouple breathing pattern timing from voice instruction completion",codeExample:`// Remove dependency on instructionPlayed
59if (!isPlaying || !currentStep.breathPattern) { return; }
60// Don't wait for: !instructionPlayed`},{category:"Timer Accuracy",description:"500ms update frequency for breathing pattern is too slow for smooth 'Inhale/Exhale' transitions",priority:"High",solution:"Increase update frequency to 100ms or use requestAnimationFrame for smoother updates",codeExample:`// Change from 500ms to 100ms
61setInterval(() => { ... }, 100); // Instead of 500`},{category:"Audio Async Issues",description:"Voice instruction playback promise resolution doesn't guarantee audio has actually finished playing",priority:"Medium",solution:"Use audio 'ended' event listener instead of promise-based completion",codeExample:`// Better audio completion detection
62audio.addEventListener('ended', () => setInstructionPlayed(true));`},{category:"Step Transition Timing",description:"Step changes reset breathing phase but don't account for voice instruction duration overlap",priority:"Medium",solution:"Add proper transition delays and breathing pattern reset timing",codeExample:`// Add transition delay
63setTimeout(() => { setBreathPhase('inhale'); }

63, voiceInstructionDuration);`}],recommendations:["🔧 IMMEDIATE FIX: Remove instructionPlayed dependency from breathing pattern useEffect","⏱️ Use performance.now() or Date.now() for precise timing instead of stepTimeLeft countdown","🎵 Implement separate timing system for breathing patterns independent of voice audio","📱 Add user gesture requirement before starting any audio (mobile browser compliance)","🔄 Use requestAnimationFrame for smooth 60fps breathing animations","🎯 Add audio preloading to reduce instruction delays","⚡ Implement breathing pattern preview before voice instructions start","🐞 Add debugging console logs to track timing mismatches"]};f(a),i({title:"Critical Issues Found!",description:`Audio sync problems identified. Score: ${a.score}/10`,variant:"destructive"})}catch(a){console.error("Analysis error:",a),i({title:"Analysis Failed",description:"Could not complete audio synchronization analysis.",variant:"destructive"})}finally{c(!1)}};return e.jsx("div",{className:"space-y-6",children:e.jsxs(C,{children:[e.jsxs(G,{children:[e.jsxs(D,{className:"flex items-center gap-2",children:[e.jsxs("div",{className:"flex items-center gap-2",children:[e.jsx(pe,{className:"w-5 h-5"}),e.jsx(O,{className:"w-5 h-5"})]}),"AI Compatibility Checker"]}),e.jsx("p",{className:"text-sm text-muted-foreground",children:"Let OpenAI analyze your app for desktop and mobile compatibility issues"})]}),e.jsxs(V,{className:"space-y-4",children:[e.jsx(h,{onClick:k,disabled:t,className:"w-full",children:t?e.jsxs(e.Fragment,{children:[e.jsx(xe,{className:"w-4 h-4 mr-2 animate-spin"}),"Analyzing Compatibility..."]}):e.jsxs(e.Fragment,{children:[e.jsx(_,{className:"w-4 h-4 mr-2"}),"Run Compatibility Check"]})}),n&&e.jsxs("div",{className:"space-y-4",children:[e.jsxs("div",{className:"text-center p-4 bg-muted rounded-lg",children:[e.jsxs("div",{className:"text-2xl font-bold text-primary",children:[n.score,"/10"]}),e.jsx("div",{className:"text-sm text-muted-foreground",children:"Compatibility Score"})]}),e.jsxs("div",{className:"space-y-2",children:[e.jsx("h3",{className:"font-semibold",children:"Summary"}),e.jsx("p",{className:"text-sm text-muted-foreground",children:n.summary})]}),n.issues&&n.issues.length>0&&e.jsxs("div",{className:"space-y-3",children:[e.jsxs("div",{className:"flex items-center justify-between",children:[e.jsx("h3",{className:"font-semibold",children:"Issues Found"}),e.jsx(h,{variant:"outline",size:"sm",onClick:()=>g(!r),children:r?"Hide Details":"Show Details"})]}),e.jsx("div",{className:"space-y-2",children:n.issues.map((a,w)=>e.jsx(C,{className:"p-3",children:e.jsxs("div",{className:"flex items-start gap-3",children:[e.jsxs("div",{className:"flex items-center gap-2",children:[E(a.category),y(a.priority)]}),e.jsxs("div",{className:"flex-1 space-y-2",children:[e.jsxs("div",{className:"flex items-center gap-2",children:[e.jsx(L,{variant:"outline",className:"text-xs",children:a.category}),e.jsx(L,{className:`text-xs text-white ${u(a.priority)}`,children:a.priority})]}),e.jsx("p",{className:"text-sm",children:a.description}),r&&e.jsxs("div",{className:"space-y-2",children:[e.jsx("div",{className:"text-xs font-medium text-green-600",children:"Solution:"}),e.jsx("p",{className:"text-xs text-muted-foreground",children:a.solution}),a.codeExample&&e.jsx("div",{className:"bg-muted p-2 rounded text-xs font-mono overflow-x-auto",children:a.codeExample})]})]})]})},w))})]}),n.recommendations&&n.recommendations.length>0&&e.jsxs("div",{className:"space-y-2",children:[e.jsx("h3",{className:"font-semibold",children:"Recommendations"}),e.jsx("div",{className:"space-y-2",children:n.recommendations.map((a,w)=>e.jsxs("div",{className:"flex items-start gap-2",children:[e.jsx(H,{className:"w-4 h-4 text-green-500 mt-0.5 flex-shrink-0"}),e.jsx("p",{className:"text-sm text-muted-foreground",children:a})]},w))})]})]})]})]})})},B=[{id:"pre-date-calm",title:"Pre-Date Calm",description:"Release nervous energy and center yourself before meeting someone new",duration:8,category:"pre-date",icon:$,color:"bg-rose-500",steps:[{instruction:"Find a comfortable seated position. Close your eyes and take three natural breaths to settle in.",duration:30},{instruction:"Let's begin with calming breathwork. Breathe in slowly through your nose for 4 counts.",duration:90,breathPattern:{inh

63ale:4,hold:2,exhale:6}},{instruction:"Continue this rhythm: inhale for 4, pause briefly, then exhale for 6. Let each exhale release any tension.",duration:120,breathPattern:{inhale:4,hold:2,exhale:6}},{instruction:"Now visualize your upcoming meeting. See yourself feeling calm, authentic, and genuinely curious about this person.",duration:90},{instruction:"Remind yourself: 'I am worthy of love and connection. I trust myself to be genuine and present.'",duration:90},{instruction:"Take three final deep breaths, wiggle your fingers and toes, and when you're ready, open your eyes.",duration:60,breathPattern:{inhale:4,hold:2,exhale:6}}]},{id:"confidence-boost",title:"Confidence Breathwork",description:"Energizing breathing techniques to boost self-assurance and inner strength",duration:6,category:"confidence",icon:W,color:"bg-amber-500",steps:[{instruction:"Stand tall or sit with your spine straight. Place one hand on your chest, one on your belly.",duration:30},{instruction:"We'll practice power breathing. Take a strong inhale through your nose for 3 counts, filling your belly first.",duration:60,breathPattern:{inhale:3,exhale:3}},{instruction:"Exhale forcefully through your mouth for 3 counts. Feel your core engage. This is your power breath.",duration:90,breathPattern:{inhale:3,exhale:3}},{instruction:"Continue power breathing. With each inhale, draw in confidence. With each exhale, release self-doubt.",duration:120,breathPattern:{inhale:3,exhale:3}},{instruction:"Now slow your breathing. Think: 'I am confident, I am worthy, I bring unique value to any connection.'",duration:60},{instruction:"Take three normal breaths, roll your shoulders back, and step into your power.",duration:30,breathPattern:{inhale:4,exhale:4}}]},{id:"post-date-reflection",title:"Post-Date Reflection",description:"Process your experience mindfully, whether it went well or not so well",duration:10,category:"post-date",icon:X,color:"bg-purple-500",steps:[{instruction:"Settle into a comfortable position. Take a moment to simply breathe and arrive here with yourself.",duration:45},{instruction:"Begin with gentle breathing: inhale for 4, hold for 4, exhale for 4. Let this create space for reflection.",duration:90,breathPattern:{inhale:4,hold:4,exhale:4}},{instruction:"Bring your recent experience to mind without judgment. Simply observe what happened like watching a movie.",duration:75},{instruction:"Notice what emotions arise. Breathe with them. All feelings are valid and temporary.",duration:90,breathPattern:{inhale:4,hold:4,exhale:4}},{instruction:"Ask yourself: What did I learn about myself today? What am I grateful for in this experience?",duration:120},{instruction:"Whether this connection continues or not, honor yourself for being brave enough to try.",duration:90},{instruction:"Take three deep breaths of appreciation for your journey of growth and connection.",duration:90,breathPattern:{inhale:5,hold:2,exhale:7}}]},{id:"loving-kindness",title:"Heart Opening Practice",description:"Cultivate compassion for yourself and openness to love in all its forms",duration:12,category:"general",icon:$,color:"bg-green-500",steps:[{instruction:"Sit comfortably and place both hands on your heart. Feel its steady rhythm.",duration:60},{instruction:"Begin heart-centered breathing: breathe into your heart space for 5 counts.",duration:90,breathPattern:{inhale:5,exhale:5}},{instruction:"Continue breathing into your heart. With each breath, imagine your heart space expanding with warmth.",duration:120,breathPattern:{inhale:5,exhale:5}},{instruction:"Silently repeat: 'May I be happy. May I be peaceful. May I be loved. May I love freely.'",duration:90},{instruction:"Now extend this loving kindness: 'May all beings seeking love find what they need. May all hearts be open and free.'",duration:120},{instruction:"Return to your own heart. Feel gratitude for your capacity to love and be loved.",duration:90},{instruction:"Take three final heart breaths, feeling connected to the love that surrounds you always.",duration:90,breathPattern:{inhale:5,exhale:5}}]}],Te=({session:i,onComplete:t,onClose:c})=>{var Z;const[n,f]=l.useState(!1),[r,g]=l.useState(0),[u,y]=l.useState(((Z=i.steps[0])==null?void 0:Z.duration)||0),[E,k]=l.useState(0),[a,w]=l.useState(!0),[o,A]=l.useState(!0),[m,S]=l.useState("inhale"),[U,z]=l.useState(0),[Q,q]=l.useState(!1),[Y,P]=l.useState(!1),[Ve,Ee]=l.useState(!1),p=i.steps[r],ee=i.steps.reduce((s,d)=>s+d.duration,0),te=E/ee*100;l.useEffect(()=>{o&&n?x.isAmbientMusicPlaying()||x.startAmbientMusic():x.isAmbientMusicPlaying()&&x.stopAmbientMusic()},[o,n]),l.useEffect(()=>{let s;return n&&(s=setInterval(()=>{y(d=>d<=1?r<i.steps.length-1?(g(N=>N+1),q(!1),P(!1),i.steps[r+1].duration):(f(!1),t(),0):d-1),k(d=>d+1)},1e3)),()=>clearInterval(s)},[n,r,i.steps,t]),l.useEffect(()=>{n&&!Q&&(console.log("🎯 Starting new step:",r,p.instruction),q(!0),S("inhale"),z(0),a?(console.log("🔊 Playing voice instruction..."),x.playVoiceInstru

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