https://equalyoga.netlify.app/_nuxt/static/1790972915/state.js

1window.__NUXT__=(function(a,b,c,d,e,f,g,h,i,j,k,l,m,n,o,p,q,r,s,t,u,v,w,x,y,z,A,B,C,D,E,F,G,H){return {staticAssetsBase:"\u002F_nuxt\u002Fstatic\u002F1790972915",layout:"default",error:a,state:{path:e,isNavOpen:c,isLoaderAnimationDone:c,allStories:[{introduction:"\u003Cp dir=\"ltr\"\u003E\u003Cspan\u003EAt Equal, we believe movement has the power to bring people together and that community extends beyond our studios.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E\n\u003Cp dir=\"ltr\"\u003E\u003Cspan\u003EThat's why we regularly partner with local charities that create meaningful impact in the cities we call home. Through selected events, we raise funds for organizations that support people facing homelessness, housing insecurity, and other life challenges.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E\n\u003Cp dir=\"ltr\"\u003E\u003Cspan\u003ETogether with our community, we're proud to support two incredible organizations: \u003C\u002Fspan\u003E\u003Cspan\u003EHet Stoelenproject\u003C\u002Fspan\u003E\u003Cspan\u003E in Amsterdam and \u003C\u002Fspan\u003E\u003Cspan\u003EDe Tussenvoorziening\u003C\u002Fspan\u003E\u003Cspan\u003E in Utrecht.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"giving-back-to-our-local-communities",title:"Giving Back to Our Local Communities",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1782466060-equalyoga-10years-photobyrobcollins-65.jpg",height:3280,width:4928}},{introduction:"\u003Cp data-start=\"298\" data-end=\"414\" class=\"PDq2pG_selectionAnchorContainer\"\u003EShowing up for one class can make you feel good. Building a routine is where you start to feel \u003Cstrong data-start=\"393\" data-end=\"413\"\u003EThe Equal Effect\u003C\u002Fstrong\u003E.\u003Cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003E\u003C\u002Fspan\u003E\u003C\u002Fp\u003E\n\u003Cp data-start=\"416\" data-end=\"635\"\u003EAn Equal Membership is designed to make movement a regular part of your life — giving you the freedom to explore different classes, plan ahead and keep coming back. But being a member comes with a little more than that.\u003C\u002Fp\u003E",slug:"more-than-a-membership",title:"More Than A Membership 💚",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1788861743-screenshot-2026-09-08-at-12-01-52.png",height:982,width:1638}},{introduction:"\u003Cp class=\"isSelectedEnd\"\u003E\u003Cspan\u003EDuring a regular Pilates class, there isn’t always time to stop, ask questions and understand the why behind each movement. These three workshops give you the space to explore the practice in more depth, from the connection between breath and core to alignment, technique and control.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E\n\u003Cp\u003E\u003Cspan\u003EExpect a combination of explanation, guided practice and movement, with practical tools you can bring into your regular Pilates classes.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"pilates-workshop-series-with-francesca-bareiro",title:"Pilates Workshop Series with Francesca Bareiro",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1788257689-screenshot-2026-09-01-at-12-14-31.png",height:1008,width:1684}},{introduction:"\u003Cp\u003E\u003Cstrong\u003EHow does the Equal Effect Bingo work? \u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\n\u003Cp\u003EThe Equal Effect Bingo runs from 1 September until 30 September.\u003C\u002Fp\u003E\n\u003Cp\u003EWhether you’re a member, a class card holder, visiting through ClassPass, OneFit or another partner, or completely new to Equal: everyone can join. Discover our exclusive offers \u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fwww.equalyoga.com\u002Fpricing\"\u003E\u003Cspan style=\"text-decoration: underline;\"\u003EHERE\u003C\u002Fspan\u003E\u003C\u002Fa\u003E.\u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\n\u003Cp\u003EComplete your Bingo Card throughout September, explore different ways to move, connect with the Equal community, and experience how small actions can create a bigger effect.\u003C\u002Fp\u003E\n\u003Cp\u003ESign-ups open: now until 31 August\u003C\u002Fp\u003E",slug:"the-equal-effect-bingo",title:"The Equal Effect Bingo!",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1785926181-screenshot-2026-08-05-at-12-36-06.png",height:774,width:1292}},{introduction:"\u003Cp class=\"isSelectedEnd\"\u003E\u003Cspan\u003EWhen most people think about preparing for summer, they think about booking flights, finding the perfect swimsuit, or planning their itinerary.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E\n\u003Cp\u003E\u003Cspan\u003EBut what if we told you that your next hot class could help too?\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"heat-training-for-summer",title:"Why Hot Classes Are Great Preparation for Summer ☀️",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1783595630-screenshot-2026-07-09-at-13-13-37.png",height:f,width:1420}},{introduction:"\u003Cp dir=\"ltr\"\u003E\u003Cspan\u003EThis week, more than 400 members of the Equal community gathered inside the beautiful Geertekerk in Utrecht and Zuiderkerk in Amsterdam to celebrate a milestone we've been looking forward to for a long time: 10 years of Equal. Here's a re

1cap.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"recap-10-year-anniversary",title:"Thank You for Celebrating 10 Years of Equal",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1782473641-screenshot-2026-06-26-at-13-33-47.png",height:s,width:t}},{introduction:"\u003Cp class=\"p1\"\u003E\u003Cstrong\u003ETuesday 23 June 2026 | yoga pilates mix | \u003C\u002Fstrong\u003EDoors open: 19:30 | Start: 20:00 | End: 21:30\u003C\u002Fp\u003E\n\u003Cp class=\"p1\"\u003E📍Geertekerk Utrecht\u003C\u002Fp\u003E\n\u003Cp class=\"p1\"\u003ECharity: \u003Ca href=\"https:\u002F\u002Ftussenvoorziening.nl\u002F?gad_source=1&gad_campaignid=23586921787&gbraid=0AAAABBjLVToXbc4xLD-hYqxktpKpu17xe&gclid=CjwKCAjwt7XQBhBkEiwAtStppxiL3CGombpZKOjFXqJwIXNdEioftoNFbCZCx2qNT5Q2B61dC7rYKBoCY-8QAvD_BwE\"\u003EDe Tussenvoorziening\u003C\u002Fa\u003E\u003C\u002Fp\u003E\n\u003Cp\u003E\u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fmomence.com\u002Fl\u002FK1hGRlem\"\u003EClick HERE to celebrate in Utrecht \u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\n\u003Cp\u003E\u003Cstrong\u003E\u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\n\u003Cp\u003E\u003Cstrong\u003E\u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\n\u003Cp class=\"p1\"\u003E\u003Cstrong\u003EWednesday 24 June 2026 | yoga pilates sculpt mix | \u003C\u002Fstrong\u003EDoors open: 18:30 | Start: 19:00 | End: 21:00\u003C\u002Fp\u003E\n\u003Cp class=\"p1\"\u003E📍Zuiderkerk Amsterdam\u003C\u002Fp\u003E\n\u003Cp class=\"p1\"\u003ECharity: \u003Ca href=\"https:\u002F\u002Fwww.stoelenproject.nl\u002F\"\u003EStoelenproject\u003C\u002Fa\u003E\u003C\u002Fp\u003E\n\u003Cp\u003E\u003Cstrong\u003E\u003Ca href=\"https:\u002F\u002Fmomence.com\u002Fl\u002Fvrhx145x\"\u003EClick HERE to join the waitlist in Amsterdam\u003C\u002Fa\u003E\u003C\u002Fstrong\u003E\u003C\u002Fp\u003E\n\u003Cp\u003E\u003Cstrong\u003E\u003C\u002Fstrong\u003E\u003C\u002Fp\u003E",slug:"equal-10-year-anniversary",title:"Equal 10 year anniversary ",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1779192990-screenshot-2026-05-19-at-13-57-18.png",height:732,width:1226}},{introduction:"\u003Cp\u003EBack in 2016, friends Bastiaan and Martijn opened the first Equal studio on Linnaeusstraat in Amsterdam. They saw an opportunity to create a more approachable yoga experience — one that felt welcoming to both first-timers and experienced students. \u003C\u002Fp\u003E",slug:"how-it-started-vs-how-its-going",title:"How it started vs How it's going",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1781526646-screenshot-2026-06-15-at-14-30-32.png",height:s,width:t}},{introduction:"\u003Cp\u003E\u003Cspan style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\"\u003EExperience the energy of SANCTUM x Equal in the open air — surrounded by the beauty of Vondelpark\u003Cbr\u003E\u003Cbr\u003E📍 \u003C\u002Fspan\u003E\u003Cspan style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\"\u003EVondelpark Rosarium, Amsterdam (by the water fountain)\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"sanctum-x-equal-special-class-vondelpark",title:"SANCTUM x EQUAL: event is postponed!",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1780604571-sanctum-148-x-105-mm.png",height:1240,width:1748}},{introduction:"\u003Cp\u003E\u003Cstrong data-start=\"681\" data-end=\"699\"\u003EFirst edition:\u003C\u002Fstrong\u003E Saturday 18 April at 16:00\u003Cbr data-start=\"726\" data-end=\"729\"\u003E📍 Equal Hoofdweg, Amsterdam\u003C\u002Fp\u003E",slug:"equal-pace-amsterdam-run-club",title:"Equal Pace: Amsterdam Run Club",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1775651492-screenshot-2026-04-08-at-14-31-21.png",height:786,width:1314}},{introduction:"\u003Cp dir=\"ltr\"\u003E\u003Cspan\u003E📍 Equal Utrecht, Kaatstraat\u003C\u002Fspan\u003E\u003Cspan\u003E\u003Cbr\u003E\u003C\u002Fspan\u003E\u003Cspan\u003E 🗓 Wednesdays\u003C\u002Fspan\u003E\u003Cspan\u003E\u003Cbr\u003E\u003C\u002Fspan\u003E\u003Cspan\u003E 🕢 Run starts: 19:30\u003C\u002Fspan\u003E\u003Cspan\u003E\u003Cbr\u003E\u003C\u002Fspan\u003E\u003Cspan\u003E ðŸ“… Starting March 11\u003C\u002Fspan\u003E\u003Cspan\u003E\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"equal-utrecht-x-the-outlaws-run-club",title:"Equal Utrecht x The Outlaws Running Club",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1772117462-screenshot-2026-02-26-at-15-50-52.png",height:836,width:p}},{introduction:"\u003Cp data-start=\"683\" data-end=\"760\"\u003EStep Into the Warmth.\u

1003C\u002Fp\u003E\n\u003Cp data-start=\"683\" data-end=\"760\"\u003EWhat if the heat isn’t something to endure but something that supports you?\u003C\u002Fp\u003E",slug:"why-we-love-heat",title:"Why We Love Heat",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1772120563-screenshot-2026-02-26-at-16-41-26.png",height:838,width:p}},{introduction:"\u003Cdiv\u003E\u003Cb\u003EKaatstraat, Equal studio \u003C\u002Fb\u003E\u003Cbr aria-hidden=\"true\"\u003E\u003Cb\u003EDate:\u003C\u002Fb\u003E Saturday, \u003Cb\u003E7th March\u003C\u002Fb\u003E\u003Cbr aria-hidden=\"true\"\u003E\u003Cb\u003ETime:\u003C\u002Fb\u003E \u003Cb\u003E9:00–12:30\u003C\u002Fb\u003E\u003C\u002Fdiv\u003E",slug:"personalized-skin-advice-at-equal",title:"Personalized Skin Advice at Equal Utrecht",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1771414116-screenshot-2026-02-18-at-12-28-10.png",height:760,width:1174}},{introduction:"\u003Cp data-start=\"199\" data-end=\"461\"\u003ESet in a warm 28°C room, this class blends\u003Cstrong\u003E joint mobility\u003C\u002Fstrong\u003E, \u003Cstrong\u003Eflexibility\u003C\u002Fstrong\u003E, and gentle strength work to \u003Cstrong\u003Esupport healthy, sustainable movement.\u003C\u002Fstrong\u003E\u003C\u002Fp\u003E",slug:"introducing-equal-mobility",title:"Introducing Equal Mobility!",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1768396759-mobility.png",height:h,width:f}},{introduction:"\u003Cp\u003EFrom December 10th to December 21st, join us for the \u003Cstrong data-start=\"411\" data-end=\"429\"\u003E11 Days Streak!\u003Cbr \u002F\u003E\u003Cbr \u002F\u003E\u003C\u002Fstrong\u003EA simple daily commitment to move with consistency, build momentum, and head into the holidays feeling strong, clear, and confident.\u003C\u002Fp\u003E",slug:"join-the-11-days-streak",title:"Join the 11 days streak! 🔥",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1764151428-whatson.png",height:h,width:f}},{introduction:"\u003Cp\u003EWe’re updating our cancellation policy to keep things fair for everyone, reduce last-minute cancellations, and make sure as many people as possible can join their favourite classes.\u003C\u002Fp\u003E",slug:"new-cancellation-policy",title:"New Cancellation Policy",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1764152795-cancellation.png",height:h,width:f}},{introduction:"\u003Cp\u003EA new class designed to build tone, stability, and mindful strength. Now available at all Amsterdam locations.\u003C\u002Fp\u003E",slug:"new-in-schedule-hot-sculpt",title:"New in Schedule: Hot Sculpt",image:{alt:a,url:u,height:h,width:f}},{introduction:"\u003Cdiv class=\"p-rich_text_section\"\u003EWhat a week it has been! From our\u003Cspan\u003E \u003C\u002Fspan\u003E\u003Cb data-stringify-type=\"bold\"\u003ERecovery Flow – Marathon Special Edition\u003C\u002Fb\u003E\u003Cspan\u003E \u003C\u002Fspan\u003Ein Utrecht and Amsterdam, to our\u003Cspan\u003E \u003C\u002Fspan\u003E\u003Cb data-stringify-type=\"bold\"\u003EPower Pilates x ADE\u003C\u002Fb\u003E\u003Cspan\u003E \u003C\u002Fspan\u003Ewith a live DJ session in Amsterdam, we’ve been loving every moment on the mat with you.\u003Cbr aria-hidden=\"true\" \u002F\u003EA huge thank you to our\u003Cspan\u003E \u003C\u002Fspan\u003E\u003Cb data-stringify-type=\"bold\"\u003Ecommunity\u003C\u002Fb\u003E\u003Cspan\u003E \u003C\u002Fspan\u003Eand\u003Cspan\u003E \u003C\u002Fspan\u003E\u003Cb data-stringify-type=\"bold\"\u003Eteachers\u003C\u002Fb\u003E\u003Cspan\u003E \u003C\u002Fspan\u003Efor making this week’s classes such a success! Your energy keeps us inspired and motivated to bring new vibes to every session.\u003Cbr \u002F\u003E\u003Cbr aria-hidden=\"true\" \u002F\u003ELooking ahead, we have\u003Cspan\u003E \u003C\u002Fspan\u003E\u003Cb data-stringify-type=\"bold\"\u003Etwo special and intimate classes\u003C\u002Fb\u003E\u003Cspan\u003E \u003C\u002Fspan\u003Ecoming up next week in our\u003Cspan\u003E \u003C\u002Fspan\u003E\u003Cb data-stringify-type=\"bold\"\u003ERozengracht studio, Amsterdam\u003C\u002Fb\u003E:\u003C\u002Fdiv\u003E",slug:"equal-reset-ade-special-edition",title:" 🌟 Equal Reset | ADE Special Edition",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1761310527-equal-yoga-v1-13-stretch.jpg",height:3510,width:5215}},{introduction:"\u003Cp\u003E\u003Cspan style=\"font-weight: 400;

1\"\u003ESummer was amazing. Or chaotic. Or both. ☀️🍦✈️ But now? It’s time to come back to you.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E\n\u003Cp\u003E\u003C\u002Fp\u003E",slug:"your-rhythm-reset",title:"👉🏼 Your Rhythm Reset 💫 ",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1751998457-childspose-2.png",height:k,width:k}},{introduction:"\u003Cp\u003E\u003Cspan\u003EAt Equal, we love movement that makes you feel strong, connected, and empowered. That’s why we offer two unique Pilates experiences in our studios in Amsterdam and Utrecht: \u003C\u002Fspan\u003E\u003Cspan\u003EHot Pilates\u003C\u002Fspan\u003E\u003Cspan\u003E and \u003C\u002Fspan\u003E\u003Cspan\u003EPower Pilates\u003C\u002Fspan\u003E\u003Cspan\u003E.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"hot-pilates-vs-power-pilates",title:"🔥 Hot Pilates vs Power Pilates – Which One’s for You?",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1747308757-rdam-high-plank-blue-backdrop.jpeg",height:944,width:1520}},{introduction:"\u003Cp\u003E\u003Cspan\u003EMusic pumping, lights low. Yoga meets beats! \u003C\u002Fspan\u003E\u003Cspan\u003ETune in to your mind, body and soul with our Flow with the Beat class, led by one of our teachers and a DJ. In these classes, the body, the breathing and the beats will all be connected in an energizing flow, helping you to de-stress and unwind. Open to all levels, however having a basic yoga practice is recommended. \u003C\u002Fspan\u003E\u003Cspan\u003ELoved our tunes last session? Listen to DJ Bonita's latest playlist \u003Cem\u003E\u003Ca href=\"https:\u002F\u002Fopen.spotify.com\u002Fplaylist\u002F2N29LOk8pLHGn8dFT9GYe1?si=uum4P-m0TKW4kSSuwEOyuQ\" target=\"_blank\" rel=\"noopener\"\u003Ehere\u003C\u002Fa\u003E\u003C\u002Fem\u003E. \u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"tuesdays-flow-with-the-beat-dj-amsterdam",title:"Tuesdays: Flow with the Beat + DJ Amsterdam",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1623188037-screenshot-2021-05-27-at-12-44-22.png",height:424,width:608}},{introduction:"\u003Cp\u003EAt first, the whole idea of getting back into something that used to be so easy may seem daunting, impossible even. We step out of our routines for many reasons, but once it becomes a routine again you'll start to see the amazing benefits.\u003C\u002Fp\u003E",slug:"returning-to-yoga-after-a-break",title:"Returning to yoga after a break",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1623186528-a98i5099.jpg",height:3500,width:5250}},{introduction:"\u003Cp class=\"p1\"\u003EAs we get ready for Mother’s Day, what does it mean to be a Mother and what can we learn from each other to improve our happy, healthy state of being? We hope to inspire.\u003C\u002Fp\u003E",slug:"equal-sofa-session-with-kyla-frankland-linder",title:"Equal sofa session with Kyla Frankland-Linder",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1620228983-screenshot-2021-05-04-at-13-34-46.png",height:866,width:1202}},{introduction:"\u003Cp\u003E\u003Cspan\u003ESay goodbye to any fears you have about going upside-down and start your journey to a headstand. \u003C\u002Fspan\u003E\u003Cspan\u003E30 min workshop with Henry McMillian on \u003Ca href=\"https:\u002F\u002Fwww.instagram.com\u002Fequalyoga\"\u003EInstagram Live.\u003C\u002Fa\u003E\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"digital-workshop-headstand-with-henry-mcmillian",title:"Digital Workshop: Headstand With Henry McMillian",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1584973041-equal-yoga-2019-183.jpg",height:i,width:j}},{introduction:"\u003Ch4\u003EWhere? \u003Cem\u003EOnline\u003C\u002Fem\u003E\u003Cbr \u002F\u003EWhen? 20\u003Cem\u003Eth March 2021\u003C\u002Fem\u003E\u003Cbr \u002F\u003ETime? 11:00\u003C\u002Fh4\u003E\n\u003Cp\u003E\u003Cspan\u003E\u003C\u002Fspan\u003E\u003C\u002Fp\u003E\n\u003Cp\u003EIn this 75 minute masterclass with Juni, you will learn how to take advantage of the power of the breath on the mat. You'll practice some simple breathing techniques to help transform not only the breath, but your state of mind during a delicious Yin Yoga practice. This masterclass is perfect for those new to yoga and breathing techniques, but also for more experienced yogi's to deepen your knowledge.\u003C\u002Fp\u003E\n\u003Cp\u003EOur livestream masterclasses are free for active members and bookable with a class card.\u003C\u002Fp\u003E",slug:"online-masterclass-breathwork-and-yin",title:"Online Masterclass: Breathwork & Yin",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1615801418-equal-rdam-14-07-206360.jpg",height:3458,width:5187}},{introduction:"\u003Cp\u003EThis fun, 75 minute masterclass on inversions with Anna will help you explore and play around with various 'upside down' poses safely and provide you the foundation to build on your inversion practice in your own time. You'll touch base on poses such as headstands, handstands and many other fun poses. Whether or not you are experienced of relatively new to inversions, you will c

1ome away with not only new skills and knowledge, but confidence to take your practice to the next level.\u003C\u002Fp\u003E",slug:"online-masterclass-inversions",title:"Online Masterclass: Inversions",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1615404384-equal-yoga-2019-102.jpg",height:i,width:j}},{introduction:"\u003Cp\u003EThis fun, challenging 75 minute masterclass on arm balances with Henry is designed to teach you how to do arm balances, build better balance and move past any fear. Whether you are experienced or fairly new to arm balances, you will come away with new skills to take your practice to the next level.\u003C\u002Fp\u003E\n\u003Cp\u003EOur livestream masterclasses are free for active members and bookable with a class card.\u003C\u002Fp\u003E",slug:"online-masterclass-arm-balancing",title:"Online Masterclass: Arm Balancing",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1614628457-equal-yoga-2019-188-online-masterclass-arm-balancing.jpg",height:i,width:j}},{introduction:"\u003Cp\u003EThe special daily programme included a variety of yoga classes from your favourite teachers, meditations, recipes, curated playlists to set the mood and two exclusive coaching sessions with Lavinia & Tamara from New BFF.\u003C\u002Fp\u003E\n\u003Cp\u003EThis retreat was free for our unlimited monthly or unlimited yearly memberships, as a thank you for your loyalty.\u003C\u002Fp\u003E",slug:"equal-at-home-retreat",title:"Equal At Home Retreat",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1613997459-equal-at-home-how-to-set-up-your-at-home-practice.jpg",height:l,width:m}},{introduction:"\u003Cp\u003E\u003Cspan\u003ECurious about all the “upside down” poses in yoga? In this two hour workshop, Henry will take you through step by step tutorials designed to teach you about building towards, headstands, handstands and many other fun poses. Whether or not you are experienced or relatively new to inversions, you will come away with new skills and knowledge to take your practice to the next level. Most of all, we will simply have lots of fun playing and trying new things!\u003C\u002Fspan\u003E\u003C\u002Fp\u003E\n\u003Cp\u003EWe recommend a basic level of (vinyasa) yoga before trying out this workshop. Book your mat to reserve your spot, no refunds. For more information please check with our staff.\u003C\u002Fp\u003E",slug:"workshop-inversions-step-by-step-with-henry-mcmillian",title:"Workshop: Inversions Step by Step with Henry McMillian",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1579793722-equal-yoga-2019-205.jpg",height:i,width:j}},{introduction:"\u003Cp\u003E\u003Cspan\u003EMusic pumping, lights low. Yoga meets beats! \u003C\u002Fspan\u003E\u003Cspan\u003ETune in to your mind, body and soul with our Flow With The Beat & Barre Beat classes, led by one of our teachers and \u003Ca href=\"https:\u002F\u002Fwww.instagram.com\u002Fcincityofficial\u002F?hl=en\"\u003EDJ CIN CITY\u003C\u002Fa\u003E. In these classes, the body, the breathing and the beats will all be connected in an energizing flow, helping you to de-stress and unwind. Open to all levels, however having a basic yoga practice is recommended.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"fridays-barre-beats-flow-with-the-beat-dj-rotterdam",title:"Fridays: Barre Beats, Flow with the beat + DJ Rotterdam",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1623188001-image-from-ios.jpg",height:q,width:v}},{introduction:"\u003Cul\u003E\n  \u003Cli\u003E1-21 December\u003C\u002Fli\u003E\n  \u003Cli\u003EWeekly draws live in each studio Friday 4, 11, 18 December at 17:00. \u003C\u002Fli\u003E\n  \u003Cli\u003EFinal prize took place on 21st December in each studio\u003C\u002Fli\u003E\n  \u003Cli\u003EVisit our page \u003Ca href=\"https:\u002F\u002Fwww.equalyoga.com\u002Fwinter-raffle-2020\u002F\"\u003Ehere\u003C\u002Fa\u003E for a countdown to final prize draw plus more info on the charities and prizes!\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E",slug:"equal-winter-raffle-2020",title:"Equal Winter Raffle 2020",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1607942316-winter-raffle-website.jpg",height:l,width:m}},{introduction:"\u003Cp\u003E\u003Cspan\u003EDuring the temporary closures of our studios between March & July 2020, we wanted to be able to give our members a unique, private outdoor yoga experience. We partnered with Cafe Bret & Tuin van Bret who supported EQUAL and shared their stunning outdoor space

1s for us to host our classes.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"equal-outdoor-classes-at-cafe-bret",title:"Equal outdoor classes at Cafe Bret",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1592303001-img7128.jpg",height:l,width:m}},{introduction:"\u003Cp\u003EFor our ADE special last year, Henry, Karli & Sabrina led a yoga session in the beautiful Waalse Kerk featuring live cello by The Wong Janice. \u003Cspan\u003EADE embraced yoga and gave it a place of its own in the ADE Zen Space, which was packed with art installations, performances, audiovisual meditative sessions and all things zen.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",slug:"ade-zen-space-equal-yoga-and-the-wong-janice",title:"ADE Zen Space:  Equal Yoga & The Wong Janice",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1577970658-equal-yin-and-cello.jpeg",height:v,width:q}}],allStudioPages:[{slug:"rozengracht",city:d,title:w,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1623404168-equal-2018-we-do-high-res-96.jpg",height:i,width:j}},{slug:"linnaeusstraat",city:d,title:x,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1623404194-17.jpg",height:2832,width:4256}},{slug:"oudegracht",city:n,title:y,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1623404351-jkxequalutrecht0002-lr.jpg",height:1333,width:2000}},{slug:"hoofdweg",city:d,title:z,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1644499186-eqyg-06_0064-hr.psd",height:3659,width:5697}},{slug:"kaatstraat",city:n,title:A,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1703001027-img_3764.jpeg",height:l,width:m}},{slug:"noord",city:d,title:B,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1778188263-noord-photo-room.png",height:1086,width:1448}}],isLocationsOpen:c,cookie:{title:"Cookie",description:"\u003Cp\u003EWe are delighted to welcome you ! 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