https://equalyoga.netlify.app/_nuxt/static/1790972915/payload.js

1__NUXT_JSONP__("/", (function(a,b,c,d,e,f,g,h,i,j,k,l,m,n,o,p,q,r,s,t){return {data:[{index:{title:"YOGA. PILATES. BARRE.",videoUrl:"https:\u002F\u002Fplayer.vimeo.com\u002Fexternal\u002F388916794.hd.mp4?s=751389447bb671b9ce94a98a1e28aea0f0fc0deb&profile_id=175",videoUpload:a,description:"Ready for some Hot Power Yoga, Pilates and Barre? Book your class today! ",content:[{image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1702037247-equalyoga-teachersworkshop_linnaeusstraat-nov2023-29.jpg",height:j,width:k},description:"\u003Cp\u003EAre you ready to embark on a journey that not only makes you sweat and burn but also allows you to re-energize and relax in equal measure? You have arrived at the right place, because here at Equal we have the perfect class for every aspect of your wellness! \u003Cbr\u003E\u003Cbr\u003EWe offer an array of hot yoga, pilates and barre classes, varying from infrared heading 26 ° to 36 ° and from Equal Yin for ultimate relaxation, Power Flow to get that yoga glow and Hot Sculpt to sweat like never before.\u003Cbr\u003E\u003Cbr\u003EAll our classes are designed to enhance flexibility and strength by combining movement, breath, and static postures. Whether you are a beginner or an advanced yogi, everyone is welcome to join any of our classes. Step into our studio, and you will be greeted with enthusiasm as our lovely teachers guide you through each session.\u003C\u002Fp\u003E",buttons:[{buttonLabel:l,image:a,reference:a,zingfilUrl:b,url:m,email:b,form:a,popup:a,momenceIds:b},{buttonLabel:n,image:a,reference:a,zingfilUrl:b,url:o,email:b,form:a,popup:a,momenceIds:b}],title:"WELCOME TO EQUAL"},{image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1702037693-equalyoga-teachersworkshop_linnaeusstraat-nov2023-5.jpg",height:k,width:j},description:"\u003Cp\u003EOur classes varying from infrared heading 26 ° to 36 °, but why? Even though exercising hot yoga is an extra challenge, you can relax and unwind even more. Hot yoga promotes your strength and flexibility and provides oxygen-rich blood. \u003Cbr \u002F\u003E\u003Cbr \u002F\u003EYou sweat more, which means your body has to work harder to regulate your body temperature and your heart has to pump more blood. Your heart, lungs and muscles work harder and your metabolism gets an extra boost and it certainly will give you that yoga glow.\u003Cbr \u002F\u003E\u003Cbr \u002F\u003EBook your next class at Equal and leave each session feeling mentally and physically stronger than ever. Whether you live in Amsterdam or Utrecht, pick a venue that aligns with your hometown for a workout that is close to home. Get your sweat on!\u003C\u002Fp\u003E",buttons:[{buttonLabel:"Book now",image:a,reference:a,zingfilUrl:b,url:e,email:b,form:a,popup:a,momenceIds:b}],title:"WHY HOT.POWER.STUDIO?"},{image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1702037956-equalyoga-teachersworkshop_linnaeusstraat-nov2023-13.jpg",height:5164,width:3443},description:"\u003Cp\u003EIf you are stepping onto the yoga mat for the first time, no need to worry. Our beginner-friendly environment provides a reassuring space for you to explore your yoga journey at your own pace. We recommend trying out the Core Flow and Hot Fusion classes if you are new to yoga, which allow you to build a strong foundation for your practice. Our Equal Yin classes are suitable for all levels as well. \u003Cbr \u002F\u003E\u003Cbr \u002F\u003EAre you curious about yoga, but unsure where to start? Join our ‘Introduction to Yoga’ workshop! This workshop is not just a starting point, but could also be a delightful re-start for your yoga journey.\u003Cbr \u002F\u003E\u003Cbr \u002F\u003EElevate your well-being, and discover the transformative effects of yoga with us. Join us today!\u003C\u002Fp\u003E",buttons:[{buttonLabel:l,image:a,reference:a,zingfilUrl:b,url:m,email:b,form:a,popup:a,momenceIds:b},{buttonLabel:n,image:a,reference:a,zingfilUrl:b,url:o,email:b,form:a,popup:a,momenceIds:b}],title:"NEW TO (EQUAL) YOGA OR PILATES?"},{image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1691579631-a98i5198.jpg",height:f,width:g},description:"\u003Cp\u003EStill have burning questions? Let's put those flames out together!\u003C\u002Fp\u003E",buttons:[{buttonLabel:"Check out our FAQ",image:a,reference:{title:"FAQ",__typename:"FaqPageRecord",slug:"faq"},zingfilUrl:b,url:b,email:b,form:a,popup:a,momenceIds:b}],title:"FREQUENTLY ASKED, EXPERTLY ANSWERED"},{image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1578048172-equal-10-12-193085.jpg",height:591,width:p},description:"\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EEffortless reservations, maximum results - Download the Equal App today!\u003C\u002Fspan\u003E\u003C\u002Fp\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EExplore the benefits:\u003C\u002Fspan\u003E\u003C\u002Fp\u003E\n\u003Cp\u003E\u003Cb\u003E- Instant Class Reservations: \u003C\u002Fb\u003E\u003Cspan style=\"font-weight: 400;\"\u003EBook your preferred classes with just a few taps, securing your spot effortlessly.\u003Cbr\u003E\u003C\u002Fspan\u003E\u003Cb style=\"letter-spacing: 0px;\"\u003E- Effortless Schedule Management: \u003C\u002Fb\u003E\u003Cspan style=\"font-weight: 400;\"\u003EKeep tabs on all your (booked) classes in one place, fostering a clear and organised record of your empowering yoga journey. \u003Cbr\u003E\u003C\u002Fspan\u003E\u003Cb style=\"letter-spacing: 0px;\"\u003E- Synchronise with Ease: \u003C\u002Fb\u003E\u003Cspan style=\"font-weight: 400;

1\"\u003EAdd your booked class directly to your calendar, seamlessly integrating your wellness routine into your daily life. \u003C\u002Fspan\u003E\u003C\u002Fp\u003E\n\u003Cp\u003E\u003Cspan style=\"font-weight: 400;\"\u003EDownload the Equal app now and elevate your yoga experience with the utmost efficiency.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",buttons:[{buttonLabel:"Google Play",image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1573574935-playstore.png",height:q,width:r},reference:a,zingfilUrl:b,url:"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.ribbon.equalyoga",email:b,form:a,popup:a,momenceIds:b},{buttonLabel:"App Store",image:{alt:"Equal Yoga App Store",url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1573574880-appstore.png",height:q,width:r},reference:a,zingfilUrl:b,url:"https:\u002F\u002Fapps.apple.com\u002Fapp\u002Fequal-app\u002Fid6737565609",email:b,form:a,popup:a,momenceIds:b}],title:"EQUAL APP"}],button:{buttonLabel:"TRY NOW",image:a,reference:a,zingfilUrl:b,url:"https:\u002F\u002Fwww.equalyoga.com\u002Fpricing",email:b,form:a,popup:a,momenceIds:b},seo:{title:"Equal yoga, pilates and barre  ",description:"Hot Power Yoga, Pilates & Barre, with studios in Amsterdam & Utrecht. Book now and prepare to sweat, smile & repeat!",image:{url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1607006512-equal-rdam-14-07-205930.jpg"}}},allClasses:[{description:"\u003Cp\u003E\u003Cspan\u003EBuild strength, tone muscles, and feel empowered in our Hot Sculpt classes. Based on full-body sculpting exercises, this sequence targets core, arms, legs, and glutes for a balanced workout. Hot Sculpt is led at a moderate pace and designed to challenge every muscle group while keeping movements controlled and precise. Sweat out tension, feel stronger, and embrace your best self. Taught at 30 degrees.\u003Cbr\u003E\u003Cbr\u003E\u003Cbr\u003E\u003Cbr\u003E\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",duration:c,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1602766633-equal-rdam-14-07-206332.jpg",height:f,width:g},buttonLink:{buttonLabel:"Try booty & core",image:a,reference:a,zingfilUrl:d,url:b,email:b,form:a,popup:a,momenceIds:b},temperature:h,title:"Hot Sculpt 30°C",category:b,benefit:"\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003Estrength and tone muscles\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Eendurance, flexibility & balance\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Einspired by yoga, Pilates & ballet\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Emovement on the beat\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Emat practice\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Einfrared heat: 30℃\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"},{description:"\u003Cp\u003EExplore moving on the breath and develop your practice in our Core Flow classes. Based on the postures and fundamental elements of Vinyasa yoga, this sequence is a full-body workout. Core Flow is led at a moderate pace and is designed to guide you through sun salutations, warriors, balances, and backbends. Sweat out the stress of your day and feel better after each class. Taught at \u003Cspan\u003E32℃, with music. \u003C\u002Fspan\u003E\u003Cbr \u002F\u003E\u003Cbr \u002F\u003E\u003Cbr \u002F\u003E\u003C\u002Fp\u003E",duration:c,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1720733654-scherm-afbeelding-2024-07-11-om-23-33-51.png",height:1234,width:1394},buttonLink:{buttonLabel:"Try Core Flow",image:a,reference:a,zingfilUrl:d,url:b,email:b,form:a,popup:a,momenceIds:b},temperature:i,title:"Core Flow 32°C",category:b,benefit:"\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003Esuitable for beginners\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Estrengthen your core\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Ereduce stress by focu

1sing on your breath\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Eslow pace\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Emovement on music\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Einfrared heat: 32℃\u003Cbr\u003E\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"},{description:"\u003Cp\u003EOur hottest class. The Hot Fusion classes are a fixed sequence of classic hot yoga poses, mixed with vinyasa flow. A good class for beginners to gain strength and build on poses, moving at a moderate pace without music. For advanced yogis, there are options to deepen poses to challenge and strengthen. \u003Cspan\u003E36℃, n\u003C\u002Fspan\u003Eo music.\u003Cbr \u002F\u003E\u003Cbr \u002F\u003E\u003Cbr \u002F\u003E\u003Cbr \u002F\u003E\u003C\u002Fp\u003E",duration:c,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1720733204-scherm-afbeelding-2024-07-11-om-23-26-32.png",height:1200,width:860},buttonLink:{buttonLabel:"Try Hot Fusion",image:a,reference:a,zingfilUrl:d,url:b,email:b,form:a,popup:a,momenceIds:b},temperature:"36°C",title:"Hot Fusion 36°C",category:b,benefit:"\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003Egreat to (re)start your practice\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Eimprove balance and focus\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Ebuild strength and muscle tone\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Eenhance circulation\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Ereduce stress\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Eslow pace\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Eno music\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Einfrared heat: 36℃\u003Cbr\u003E\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"},{description:"\u003Cp\u003E\u003Cspan\u003EEqual Barre is a modern version of classic ballet training. Our musically driven 60-minute group classes focus on low-impact, high-intensity movements that strengthen and tone your body at 26°C. Equal Barre improves strength, endurance, flexibility, and balance. Our certified teachers will guide you through our unique class formats inspired by yoga, Pilates, and ballet. \u003C\u002Fspan\u003E\u003Cspan\u003EEveryone who walks through the doors at Equal is different. Some like the escape. Others like the burn. But one thing is always the same – the endless pursuit of a stronger body and healthier sense of self. \u003C\u002Fspan\u003E\u003Cbr \u002F\u003E\u003Cbr \u002F\u003E\u003Cbr \u002F\u003E\u003C\u002Fp\u003E",duration:s,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1720732607-equal-rdam-14-07-206305.jpg",height:1642,width:p},buttonLink:{buttonLabel:"Try Equal Barre",image:a,reference:a,zingfilUrl:d,url:b,email:b,form:a,popup:a,momenceIds:b},temperature:h,title:"Equal Barre 26°C",category:b,benefit:"\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003Estrength and tone muscles\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Eendurance, flexibility & balance\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Einspired by yoga, Pilates & ballet\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Emovement on the beat\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Epractice at the bar\u003C\u002Fspan\u003E\u003Cspan\u003Einfrared heat: 26℃\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"},{description:"\u003Cp\u003E\u003Cspan\u003ESlow down with our Equal Yin classes. This class uses long holds to target tight spots and connective tissues in the body. Think 3, 4 or even 5 minutes in a posture at 26℃. Stressing, stretching and opening up targeted areas of your body, also focusing on the meditative side of yoga. Perfect for both beginners and advanced yogis to balance out your stronger practice.\u003Cbr \u

1002F\u003E\u003Cbr \u002F\u003E\u003Cbr \u002F\u003E\u003Cbr \u002F\u003E\u003Cbr \u002F\u003E\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",duration:c,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1720733549-scherm-afbeelding-2024-07-11-om-23-31-49.png",height:1108,width:1824},buttonLink:{buttonLabel:"Try Equal Yin",image:a,reference:a,zingfilUrl:d,url:b,email:b,form:a,popup:a,momenceIds:b},temperature:h,title:"Equal Yin 26°C",category:b,benefit:"\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003Eenhance body awareness\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Econnective tissue release\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Edeep stretching\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Ecalming the mind\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Eslow pace\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Eslow music\u003C\u002Fspan\u003E\u003Cspan\u003Einfrared heat: 26℃\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"},{description:"\u003Cp\u003E\u003Cspan\u003EElevate your fitness game with Hot Pilates—a dynamic and controlled workout that combines the precision of Hot Pilates with the warmth of a 32°C infrared heated studio. Expect a blend of mat-based Pilates movements and bodyweight exercises, ensuring a full-body burn and a mindful workout experience.\u003Cbr \u002F\u003EWhether you are a regular in our barre classes or new to Pilates, Hot Pilates will leave you feeling invigorated, empowered, and ready to take on your day. \u003C\u002Fspan\u003E\u003C\u002Fp\u003E",duration:s,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1747308757-rdam-high-plank-blue-backdrop.jpeg",height:944,width:1520},buttonLink:{buttonLabel:"Try Hot Pilates ",image:a,reference:a,zingfilUrl:b,url:e,email:b,form:a,popup:a,momenceIds:b},temperature:i,title:"Hot Pilates 32°C",category:b,benefit:"\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003Egreat to (re)start your practice\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Ebased on mat Pilates principles\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Ebuild strength and muscle tone\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Emovement on the breath\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Emusic in the background\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Einfrared heat: 32℃\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"},{description:"\u003Cp\u003ETurn up the heat with this strong vinyasa-style practice designed to build strength, stability, and mobility. Expect dynamic sequencing that targets the core, shoulders, and hips while also opening the body for greater range of motion. With lots of options to scale back or progress, this class meets you where you are and helps you grow from there. Heated to 32\u003Cspan\u003E℃\u003C\u002Fspan\u003E, Power Flow will leave you feeling energized, grounded, and powerful.\u003C\u002Fp\u003E\n\u003Cp\u003EWe highly recommend taking a couple of Core Flow or Hot Fusion classes before stepping into this more challenging Power Flow\u003C\u002Fp\u003E\n\u003Cp\u003E\u003C\u002Fp\u003E",duration:c,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1597742158-equal-rdam-14-07-206271-liggend.jpg",height:f,width:g},buttonLink:{buttonLabel:"Try Power Flow",image:a,reference:a,zingfilUrl:b,url:e,email:b,form:a,popup:a,momenceIds:b},temperature:i,title:"Power Flow 32°C",category:b,benefit:"\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003Ebuild a strong and defined core\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Echallenge your practice\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Estrengthen your body\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Emovement on music\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Einfrared heat: 32℃\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"},{description:"\u003Cp\u003E\u003Cspan\u003EPower Pilates is a 60-minute mat-based class that brings the energy of group fitness into your Pilates practice. Expect a fun, playful, and fitness-focused flow set to background music, where you move to the rhythm of your breath. With dynamic transitions and uplifting vibes, this class is designed to leave you sweaty, strong, and smiling.\u003C\u002Fspan\u003E\u003Cspan\u003E\u003Cbr \u

1002F\u003E\u003C\u002Fspan\u003E\u003Cspan\u003EPerfect for students looking for a workout-y, feel-good burn — with less heat than Hot Pilates, but just as much fire.\u003C\u002Fspan\u003E\u003C\u002Fp\u003E",duration:c,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1753217410-equal-rdam-14-07-206339-1.jpg",height:f,width:g},buttonLink:{buttonLabel:"Try Power Pilates",image:a,reference:a,zingfilUrl:d,url:e,email:b,form:a,popup:a,momenceIds:b},temperature:t,title:"Power Pilates 28°C",category:b,benefit:"\u003Cul\u003E\n\u003Cli\u003E\u003Cspan\u003Eboost endurance and tone fast\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Edynamic strength & core work\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003E60 minutes\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Ebased on mat Pilates with group fitness elements\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Ebreath-based movement, music is background\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003Cli\u003E\u003Cspan\u003Einfrared heat: 28℃\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"},{description:"\u003Cp\u003EFeeling adventurous? This creative vinyasa flow of 60 minutes will keep you on your toes. A yoga surprise party! \u003Cbr\u003E \u003Cbr\u003EExploring moving on the breath, based on the fundamental elements of vinyasa yoga, be prepared to move, sweat and have fun! Some experience with our Core Flow or Core Power classes is preferred before partaking this class. Taught at 28 degrees.\u003C\u002Fp\u003E",duration:c,image:{alt:a,url:"https:\u002F\u002Fwww.datocms-assets.com\u002F17563\u002F1720734181-scherm-afbeelding-2024-07-11-om-23-42-47.png",height:1232,width:858},buttonLink:{buttonLabel:"Try Vinyasa Flow",image:a,reference:a,zingfilUrl:b,url:"https:\u002F\u002Fwww.equalyoga.com\u002Fschedule\u002F",email:b,form:a,popup:a,momenceIds:b},temperature:t,title:"Vinyasa Flow 28°C",category:b,benefit:"\u003Cul\u003E\n\u003Cli\u003Efree flow\u003C\u002Fli\u003E\n\u003Cli\u003Echallenging poses\u003C\u002Fli\u003E\n\u003Cli\u003Ewith music\u003C\u002Fli\u003E\n\u003Cli\u003Einfrared heat: \u003Cspan\u003E 28℃\u003C\u002Fspan\u003E\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E"}]}],fetch:{},mutations:[]}}(null,"","60 min","schedule","https:\u002F\u002Fwww.equalyoga.com\u002Fschedule",3648,5472,"26°C","32°C",3480,5220,"Intro to Equal | Amsterdam","https:\u002F\u002Fnl.equalyoga.com\u002Famsterdam","Intro to Equal | Utrecht","https:\u002F\u002Fnl.equalyoga.com\u002Futrecht",1094,678,2056,"55 min","28°C")));