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254</style></div><section id="banner" class="summer-special-banner"><div class="padding-global banner"><div class="banner10_content-wrapper"><div class="banner10_content banner-text-wrapper"><a href="/pricing/treatments" class="link-block-2 w-inline-block"><div class="summer-special-banner-text"><strong>10% off all services</strong> · Code REAYUN26 · Valid until Jan 31</div></a></div><a id="banner-close" data-w-id="d1a2d864-ad60-970a-f812-e0aad609526c" href="#" class="banner10_close-button w-inline-block"><div class="icon-embed-small summer-special w-embed"><svg width="100%" height="100%" viewBox="0 0 32 33" fill="none" xmlns="http://www.w3.org/2000/svg">
255<path d="M22.8354 22.864L22.3639 23.3354C22.1036 23.5957 21.6815 23.5957 21.4211 23.3354L16 17.9142L10.5788 23.3353C10.3185 23.5957 9.89638 23.5957 9.63603 23.3353L9.16462 22.8639C8.90427 22.6036 8.90427 22.1815 9.16462 21.9211L14.5858 16.5L9.16462 11.0788C8.90427 10.8185 8.90427 10.3964 9.16462 10.136L9.63602 9.66463C9.89637 9.40428 10.3185 9.40428 10.5788 9.66463L16 15.0858L21.4211 9.66462C21.6815 9.40427 22.1036 9.40427 22.3639 9.66462L22.8354 10.136C23.0957 10.3964 23.0957 10.8185 22.8354 11.0788L17.4142 16.5L22.8354 21.9211C23.0957 22.1815 23.0957 22.6036 22.8354 22.864Z" fill="currentColor"/>
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257<path fill-rule="evenodd" clip-rule="evenodd" d="M2.55806 6.29544C2.46043 6.19781 2.46043 6.03952 2.55806 5.94189L3.44195 5.058C3.53958 4.96037 3.69787 4.96037 3.7955 5.058L8.00001 9.26251L12.2045 5.058C12.3021 4.96037 12.4604 4.96037 12.5581 5.058L13.4419 5.94189C13.5396 6.03952 13.5396 6.19781 13.4419 6.29544L8.17678 11.5606C8.07915 11.6582 7.92086 11.6582 7.82323 11.5606L2.55806 6.29544Z" fill="currentColor"/>
258</svg></div></div><nav class="navbar-dropdown1_dropdown-list w-dropdown-list"><a href="/pricing/longevity-check" class="navbar-dropdown1_dropdown-link w-dropdown-link">Check-up</a><a href="/pricing/treatments" class="navbar-dropdown1_dropdown-link w-dropdown-link">Treatments</a><a href="/pricing/womens-health" class="navbar-dropdown1_dropdown-link w-dropdown-link">Women&#x27;s Health</a></nav></div><a href="/insurance" class="navi-link w-inline-block"><div>Insurance</div></a><div data-hover="true" data-delay="200" data-w-id="2e33f9a9-53d7-a3ec-37ae-5bfa12a3ff31" class="navbar-dropdown1_component w-dropdown"><div class="navbar-dropdown1_dropdown-toggle w-dropdown-toggle"><div><div href="#" class="nav-dropdown-link">Insights</div></div><div class="dropdown-chevron w-embed"><svg width=" 100%" height=" 100%" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg">
259<path fill-rule="evenodd" clip-rule="evenodd" d="M2.55806 6.29544C2.46043 6.19781 2.46043 6.03952 2.55806 5.94189L3.44195 5.058C3.53958 4.96037 3.69787 4.96037 3.7955 5.058L8.00001 9.26251L12.2045 5.058C12.3021 4.96037 12.4604 4.96037 12.5581 5.058L13.4419 5.94189C13.5396 6.03952 13.5396 6.19781 13.4419 6.29544L8.17678 11.5606C8.07915 11.6582 7.92086 11.6582 7.82323 11.5606L2.55806 6.29544Z" fill="currentColor"/>
260</svg></div></div><nav class="navbar-dropdown1_dropdown-list w-dropdown-list"><a href="/insights" class="navbar-dropdown1_dropdown-link w-dropdown-link">Blog</a><a href="/white-paper" class="navbar-dropdown1_dropdown-link w-dropdown-link">White Paper</a><a href="/newsletter" class="navbar-dropdown1_dropdown-link w-dropdown-link">Newsletter</a></nav></div><div data-hover="true" data-delay="200" class="navbar-dropdown1_component w-dropdown"><div class="navbar-dropdown1_dropdown-toggle w-dropdown-toggle"><div><div href="#" class="nav-dropdown-link">More</div></div><div class="dropdown-chevron w-embed">
260<svg width=" 100%" height=" 100%" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg">
261<path fill-rule="evenodd" clip-rule="evenodd" d="M2.55806 6.29544C2.46043 6.19781 2.46043 6.03952 2.55806 5.94189L3.44195 5.058C3.53958 4.96037 3.69787 4.96037 3.7955 5.058L8.00001 9.26251L12.2045 5.058C12.3021 4.96037 12.4604 4.96037 12.5581 5.058L13.4419 5.94189C13.5396 6.03952 13.5396 6.19781 13.4419 6.29544L8.17678 11.5606C8.07915 11.6582 7.92086 11.6582 7.82323 11.5606L2.55806 6.29544Z" fill="currentColor"/>
262</svg></div></div><nav class="navbar-dropdown1_dropdown-list w-dropdown-list"><a href="/for-employers" class="navbar-dropdown1_dropdown-link w-dropdown-link">For Employers</a><a href="/aboutus" class="navbar-dropdown1_dropdown-link w-dropdown-link">About us</a><a href="/news" class="navbar-dropdown1_dropdown-link w-dropdown-link">News</a><a href="/event" class="navbar-dropdown1_dropdown-link w-dropdown-link">Events</a><a href="/contact" class="navbar-dropdown1_dropdown-link w-dropdown-link">Contact</a><a href="/gift" class="navbar-dropdown1_dropdown-link w-dropdown-link">Voucher</a></nav></div><div class="div-block-136"><a href="/info-call" class="button-menu w-button">Free info call</a><a href="https://member.ayun.ch/de/" target="_blank" class="nav-icon-wrapper w-inline-block"><div class="icon-embed-xxsmall-copy w-embed"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" aria-hidden="true" role="img" class="iconify iconify--ph" width="100%" height="100%" preserveAspectRatio="xMidYMid meet" viewBox="0 0 256 256"><path fill="currentColor" d="M128 24a104 104 0 1 0 104 104A104.11 104.11 0 0 0 128 24M74.08 197.5a64 64 0 0 1 107.84 0a87.83 87.83 0 0 1-107.84 0M96 120a32 32 0 1 1 32 32a32 32 0 0 1-32-32m97.76 66.41a79.66 79.66 0 0 0-36.06-28.75a48 48 0 1 0-59.4 0a79.66 79.66 0 0 0-36.06 28.75a88 88 0 1 1 131.52 0"></path></svg></div><div class="navbar_link mobile">Login</div></a><div data-hover="true" data-delay="0" class="dropdown-2 dark w-dropdown"><div class="dropdown-footer-2 dark w-dropdown-toggle"><div>EN</div><div class="dropdown-chevron w-embed"><svg width=" 100%" height=" 100%" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg">
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264</svg></div></div><nav class="dropdown-list-copy-copy-copy-copy w-dropdown-list"><div class="locales-wrapper w-locales-list"><div role="list" class="w-locales-items"><div role="listitem" class="locale w-locales-item"><a hreflang="en" href="/longevity-check" aria-current="page" class="link w--current">English</a></div><div role="listitem" class="locale w-locales-item"><a hreflang="de" href="/de-ch/longevity-check-up" class="link">Deutsch</a></div></div></div></nav></div></div></div></nav><div class="menu-button w-nav-button"><div class="w-icon-nav-menu"></div></div></div></div><div data-w-id="5b2fc7b6-d4f1-6aae-a56b-5ada9fa80ac5" class="nav-bg"></div></div><header class="section_header90"><div class="header90_component"><div class="header90_card text-color-alternate"><div class="header90_card-content"><div class="max-width-large"><div class="margin-bottom margin-small"><h1 class="heading-video-bg">Knowledge is power</h1></div><p class="text-size-medium-hero">The first step to longevity is to know what needs to be improved. Our Longevity Check-up offers you a holistic diagnostic to analyze your initial health situation and to identify and eliminate your greatest health risks.</p><div class="margin-top margin-small"><div class="button-group is-center"><a href="/pricing/longevity-check" class="button-secondary-white w-button">Book your check-up</a></div></div></div></div><div class="header90_background-video-wrapper"><div class="video-overlay-layer"></div><div data-poster-url="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F66a2a248cfa8fa90135a1ee3_Landing%20Page%20Teaser%20-%20Checkup-poster-00001.jpg" data-video-urls="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F66a2a248cfa8fa90135a1ee3_Landing%20Page%20Teaser%20-%20Checkup-transcode.mp4,https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F66a2a248cfa8fa90135a1ee3_Landing%20Page%20Teaser%20-%20Checkup-transcode.webm" data-autoplay="true" data-loop="true" data-wf-ignore="true" data-beta-bgvideo-upgrade="false" class="header90_background-video w-background-video w-background-video-atom"><video id="e9b3d169-4648-7f42-a5e5-d26a36cf2b98-video" autoplay="" loop="" style="background-image:url(&quot;https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F66a2a248cfa8fa90135a1ee3_Landing%20Page%20Teaser%20-%20Checkup-poster-00001.jpg&quot;)" muted="" playsinline="" data-wf-ignore="true" data-object-fit="cover"><source src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F66a2a248cfa8fa90135a1ee3_Landing%20Page%20Teaser%20-%20Checkup-transcode.mp4" data-wf-ignore="true"/><source src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F66a2a248cfa8fa90135a1ee3_Landing%20Page%20Teaser%20-%20Checkup-transcode.webm" data-wf-ignore="true"/></video></div></div></div></div></header><section class="section_layout493"><div class="padding-global"><div class="container-large"><div class="padding-section-large"><div class="layout491_component"><div class="margin-bottom"><div><div><div class="margin-bottom margin-small"><h2 class="heading-style-h2-v2">
264How it works</h2></div><p class="text-size-large text-color-gray">Learn step by step how your Longevity Check-up works, from booking to your personal Longevity Report consultation</p></div></div></div><div data-duration-in="0" data-duration-out="0" data-current="Tab 1" data-easing="ease" class="layout491_tabs w-tabs"><div id="w-node-ad189999-91b3-ccf1-f8b6-9c0989d85eee-e55ba401" class="layout491_tabs-menu w-tab-menu"><a data-w-tab="Tab 1" class="layout491_tab-link w-inline-block w-tab-link w--current"><div class="div-block-137"><div class="heading-style-h4-number">01.</div><h3 class="heading-style-h4-tab">Book your Longevity Check-up</h3></div><div class="layout491_paragraph"><div class="div-block-138"><p>Book your Longevity Check-up appointment online at a time that suits you.</p></div></div></a><a data-w-tab="Tab 2" class="layout491_tab-link w-inline-block w-tab-link"><div class="div-block-137"><div class="heading-style-h4-number">02.</div><h3 class="heading-style-h4-tab">Answer the anamnesis questionnaire</h3></div><div class="layout491_paragraph"><div class="div-block-138"><p>To prepare for your Longevity Check-up, we require details about your medical history.</p></div></div></a><a data-w-tab="Tab 3" class="layout491_tab-link w-inline-block w-tab-link"><div class="div-block-137"><div class="heading-style-h4-number">03.</div><h3 class="heading-style-h4-tab">Complete the Longevity Check-up on-site</h3></div><div class="layout491_paragraph"><div class="div-block-138"><p>Visit us for your personal assessment, which takes about five hours. During this time, we will record all the relevant health data we need for a thorough analysis.</p></div></div></a><a data-w-tab="Tab 4" class="layout491_tab-link w-inline-block w-tab-link"><div class="div-block-137"><div class="heading-style-h4-number">04.</div><h3 class="heading-style-h4-tab">Get your personalized Longevity Report</h3></div><div class="layout491_paragraph"><div class="div-block-138"><p>In an one-hour consultation with our doctor, you will receive your digitally accessible Longevity Report with personalized and preventive recommendations to improve your health in four dimensions:</p><div class="w-layout-grid grid-12"><div id="w-node-_2648a234-d872-a922-a86f-b299b7abb8d4-e55ba401" class="div-block-139"><div class="icon-embed-tab w-embed"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" aria-hidden="true" role="img" class="iconify iconify--ic" width="100%" height="100%" preserveAspectRatio="xMidYMid meet" viewBox="0 0 24 24"><path fill="currentColor" d="M4 6c0-1.1.9-2 2-2s2 .9 2 2s-.9 2-2 2s-2-.9-2-2M1 9h6l7-5l1.31 1.52l-4.17 2.98H14L21.8 4L23 5.4L14.5 12L14 22h-2l-.5-10L8 11H1z"></path></svg></div><div>Exercise and training</div></div><div id="w-node-d842cb94-c359-32d2-8b99-bc4261151f07-e55ba401" class="div-block-139"><div class="icon-embed-tab w-embed"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" aria-hidden="true" role="img" class="iconify iconify--ic" width="100%" height="100%" preserveAspectRatio="xMidYMid meet" viewBox="0 0 24 24"><path fill="currentColor" d="M12 3L4 9v12h16V9zm.5 9.5c0 .83-.67 1.5-1.5 1.5v4h-1v-4c-.83 0-1.5-.67-1.5-1.5v-3h1v3h.5v-3h1v3h.5v-3h1zM15 18h-1v-3.5h-1v-3c0-1.1.9-2 2-2z"></path></svg></div><div>Nutrition</div></div><div id="w-node-_8a6137c7-6487-053c-022a-afdd097e73b9-e55ba401" class="div-block-139"><div class="icon-embed-tab w-embed"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" aria-hidden="true" role="img" class="iconify iconify--carbon" width="100%" height="100%" preserveAspectRatio="xMidYMid meet" viewBox="0 0 32 32"><path fill="currentColor" d="M24 2H8a2 2 0 0 0-2 2v4a2 2 0 0 0 2 2v18a2 2 0 0 0 2 2h12a2 2 0 0 0 2-2V10a2 2 0 0 0 2-2V4a2 2 0 0 0-2-2M10 14h3v10h-3Zm12 14H10v-2h5V12h-5v-2h12ZM8 8V4h16v4Z"></path></svg></div><div>Nutritional supplements</div></div><div id="w-node-_14682373-d390-e03e-5c40-97a83266ba1e-e55ba401" class="div-block-139"><div class="icon-embed-tab w-embed"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" aria-hidden="true" role="img" class="iconify iconify--bx" width="100%" height="100%" preserveAspectRatio="xMidYMid meet" viewBox="0 0 24 24"><circle cx="12" cy="4" r="2" fill="currentColor"></circle>
264<path fill="currentColor" d="M15 22V9h5V7H4v2h5v13h2v-7h2v7z"></path></svg></div><div>Longevity treatments</div></div></div></div></div></a></div><div class="layout491_tabs-content w-tab-content"><div data-w-tab="Tab 1" class="layout491_tab-pane w-tab-pane w--tab-active"><div class="layout491_image-wrapper"><img sizes="(max-width: 1279px) 100vw, 1280px" srcset="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works-p-500.avif 500w, https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works.avif 1280w" alt="" src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works.avif" loading="lazy" class="layout491_image"/></div></div><div data-w-tab="Tab 2" class="layout491_tab-pane w-tab-pane"><div class="layout491_image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works-p-500.avif 500w, https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works.avif 1280w" alt="" src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works.avif" loading="lazy" class="layout491_image"/></div></div><div data-w-tab="Tab 3" class="layout491_tab-pane w-tab-pane"><div class="layout491_image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works-p-500.avif 500w, https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works.avif 1280w" alt="" src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works.avif" loading="lazy" class="layout491_image"/></div></div><div data-w-tab="Tab 4" class="layout491_tab-pane w-tab-pane"><div class="layout491_image-wrapper"><img sizes="100vw" srcset="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works-p-500.avif 500w, https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works.avif 1280w" alt="" src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/671779f0c389304b7310f472_img-how-it-works.avif" loading="lazy" class="layout491_image"/></div></div></div></div><div class="margin-top margin-small"><div class="button-group"><a href="/pricing/longevity-check" class="button-primary w-button">Book your Check-up</a></div></div></div></div></div></div></section><section class="section_checkups-copy"><div class="padding-global"><div><div class="container-large"><div class="padding-section-large"><div class="layout364_component"><div class="margin-bottom margin-medium"><div class="text-align-center"><div class="max-width-large align-center"><div class="margin-bottom margin-small"><h2 class="heading-style-h2-v2">What we measure</h2></div></div></div></div><div class="w-dyn-list"><div role="list" class="layout364_row w-dyn-items"><div id="w-node-b40ea15b-c2fe-b5ea-da9e-34a4e3a85f04-0d8046da" role="listitem" class="w-dyn-item"><div class="layout364_card"><div class="layout364_card-content"><div class="layout364_card-content-top"><div class="margin-bottom margin-small"><div class="layout364_item-icon-wrapper"><div class="lottie-icon-card w-embed w-script">
264<script src="https://unpkg.com/@lottiefiles/[email protected]/dist/lottie-player.js"></script>
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272</lottie-player></div></div></div><div class="margin-bottom margin-small"><h3 class="headline-card-h2-copy">Blood markers</h3></div><div class="rich-text-block w-richtext"><p>We test for relevant values in the areas of cardiovascular health, inflammation/immune system, metabolic health, bone health, hormones, nutrients, anti-aging and stress.</p></div><div class="div-block-161"><div class="text-block-39">Contained in</div><div class="div-block-162"><div class="text-block-38">Essential Longevity Check-up</div><div class="text-block-38 _2">Complete Longevity Check-up</div><div class="text-block-38 _3">Extended Longevity Check-up</div></div></div></div><div class="button-group space-top-20px align-right"><a href="https://www.ayun.ch/longevity-check-up/blood-test-for-a-comprehensive-insight-into-your-health" class="button-primary w-button">Learn more</a></div></div></div></div><div id="w-node-b40ea15b-c2fe-b5ea-da9e-34a4e3a85f04-0d8046da" role="listitem" class="w-dyn-item"><div class="layout364_card"><div class="layout364_card-content"><div class="layout364_card-content-top"><div class="margin-bottom margin-small"><div class="layout364_item-icon-wrapper"><div class="lottie-icon-card w-embed w-script">
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280</lottie-player></div></div></div><div class="margin-bottom margin-small"><h3 class="headline-card-h2-copy">VO2max</h3></div><div class="rich-text-block w-richtext"><p>VO2max, which measures your physical endurance, is one of the most researched and most relevant parameters for longevity.</p></div><div class="div-block-161"><div class="text-block-39">Contained in</div><div class="div-block-162"><div class="text-block-38">Essential Longevity Check-up</div><div class="text-block-38 _2">Complete Longevity Check-up</div><div class="text-block-38 _3">Extended Longevity Check-up</div></div></div></div><div class="button-group space-top-20px align-right"><a href="https://www.ayun.ch/longevity-check-up/vo2max" class="button-primary w-button">Learn more</a></div></div></div></div><div id="w-node-b40ea15b-c2fe-b5ea-da9e-34a4e3a85f04-0d8046da" role="listitem" class="w-dyn-item"><div class="layout364_card"><div class="layout364_card-content"><div class="layout364_card-content-top"><div class="margin-bottom margin-small"><div class="layout364_item-icon-wrapper"><div class="lottie-icon-card w-embed w-script">
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288</lottie-player></div></div></div><div class="margin-bottom margin-small"><h3 class="headline-card-h2-copy">Physical strength</h3></div><div class="rich-text-block w-richtext"><p>We measure overall physical strength and grip strength in particular, both of which are strong predictors of longevity.</p></div><div class="div-block-161"><div class="text-block-39">Contained in</div><div class="div-block-162"><div class="text-block-38">Essential Longevity Check-up</div><div class="text-block-38 _2">Complete Longevity Check-up</div><div class="text-block-38 _3">Extended Longevity Check-up</div></div></div></div><div class="button-group space-top-20px align-right"><a href="https://www.ayun.ch/longevity-check-up/physical-strength" class="button-primary w-button">Learn more</a></div></div></div></div><div id="w-node-b40ea15b-c2fe-b5ea-da9e-34a4e3a85f04-0d8046da" role="listitem" class="w-dyn-item"><div class="layout364_card"><div class="layout364_card-content"><div class="layout364_card-content-top"><div class="margin-bottom margin-small"><div class="layout364_item-icon-wrapper"><div class="lottie-icon-card w-embed w-script">
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296</lottie-player></div></div></div><div class="margin-bottom margin-small"><h3 class="headline-card-h2-copy">Flexibility, balance and reaction time</h3></div><div class="rich-text-block w-richtext"><p>The ability to avoid injuries from falls is essential for longevity, which is why we measure flexibility, balance and reaction time.</p></div><div class="div-block-161"><div class="text-block-39">Contained in</div><div class="div-block-162"><div class="text-block-38 w-condition-invisible">Essential Longevity Check-up</div><div class="text-block-38 _2">Complete Longevity Check-up</div><div class="text-block-38 _3">Extended Longevity Check-up</div></div></div></div><div class="button-group space-top-20px align-right"><a href="https://www.ayun.ch/longevity-check-up/testing-flexibility-balance-and-reaction-time" class="button-primary w-button">Learn more</a></div></div></div></div><div id="w-node-b40ea15b-c2fe-b5ea-da9e-34a4e3a85f04-0d8046da" role="listitem" class="w-dyn-item"><div class="layout364_card"><div class="layout364_card-content"><div class="layout364_card-content-top"><div class="margin-bottom margin-small"><div class="layout364_item-icon-wrapper"><div class="lottie-icon-card w-embed w-script">
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304</lottie-player></div></div></div><div class="margin-bottom margin-small"><h3 class="headline-card-h2-copy">DNA risks</h3></div><div class="rich-text-block w-richtext"><p>We test for genetic risks in the areas of fat metabolism, inflammation, insulin sensitivity, disturbed metabolic processes and food sensitivities.</p></div><div class="div-block-161"><div class="text-block-39">Contained in</div><div class="div-block-162"><div class="text-block-38">Essential Longevity Check-up</div><div class="text-block-38 _2">Complete Longevity Check-up</div><div class="text-block-38 _3">Extended Longevity Check-up</div></div></div></div><div class="button-group space-top-20px align-right"><a href="https://www.ayun.ch/longevity-check-up/dna-analysis" class="button-primary w-button">Learn more</a></div></div></div></div><div id="w-node-b40ea15b-c2fe-b5ea-da9e-34a4e3a85f04-0d8046da" role="listitem" class="w-dyn-item"><div class="layout364_card"><div class="layout364_card-content"><div class="layout364_card-content-top"><div class="margin-bottom margin-small"><div class="layout364_item-icon-wrapper"><div class="lottie-icon-card w-embed w-script">
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312</lottie-player></div></div></div><div class="margin-bottom margin-small"><h3 class="headline-card-h2-copy">Glucose levels</h3></div><div class="rich-text-block w-richtext"><p>Through Continuous blood glucose monitoring (CGM) we analyze individual blood sugar responses to different foods. The recommendations are discussed in a nutrition counseling session.</p></div><div class="div-block-161"><div class="text-block-39">Contained in</div><div class="div-block-162"><div class="text-block-38 w-condition-invisible">Essential Longevity Check-up</div><div class="text-block-38 _2">Complete Longevity Check-up</div><div class="text-block-38 _3">Extended Longevity Check-up</div></div></div></div><div class="button-group space-top-20px align-right"><a href="https://www.ayun.ch/longevity-check-up/glucose-levels" class="button-primary w-button">Learn more</a></div></div></div></div><div id="w-node-b40ea15b-c2fe-b5ea-da9e-34a4e3a85f04-0d8046da" role="listitem" class="w-dyn-item"><div class="layout364_card"><div class="layout364_card-content"><div class="layout364_card-content-top"><div class="margin-bottom margin-small"><div class="layout364_item-icon-wrapper"><div class="lottie-icon-card w-embed w-script">
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320</lottie-player></div></div></div><div class="margin-bottom margin-small"><h3 class="headline-card-h2-copy">Heart rate variability</h3></div><div class="rich-text-block w-richtext"><p>We measure individual stress and relaxation factors to analyze individual stressors over the course of a day.</p></div><div class="div-block-161"><div class="text-block-39">Contained in</div><div class="div-block-162"><div class="text-block-38 w-condition-invisible">Essential Longevity Check-up</div><div class="text-block-38 _2 w-condition-invisible">Complete Longevity Check-up</div><div class="text-block-38 _3">Extended Longevity Check-up</div></div></div></div><div class="button-group space-top-20px align-right"><a href="#" class="button-primary w-condition-invisible w-button">Learn more</a></div></div></div></div><div id="w-node-b40ea15b-c2fe-b5ea-da9e-34a4e3a85f04-0d8046da" role="listitem" class="w-dyn-item"><div class="layout364_card"><div class="layout364_card-content"><div class="layout364_card-content-top"><div class="margin-bottom margin-small"><div class="layout364_item-icon-wrapper"><div class="lottie-icon-card w-embed w-script">
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328</lottie-player></div></div></div><div class="margin-bottom margin-small"><h3 class="headline-card-h2-copy">Gut microbiome</h3></div><div class="rich-text-block w-richtext"><p>A detailed analysis of the gut bacteria, offering insights into digestion, immune function, and overall health, while identifying imbalances to guide tailored interventions.</p></div><div class="div-block-161"><div class="text-block-39">Contained in</div><div class="div-block-162"><div class="text-block-38 w-condition-invisible">Essential Longevity Check-up</div><div class="text-block-38 _2 w-condition-invisible">Complete Longevity Check-up</div><div class="text-block-38 _3">Extended Longevity Check-up</div></div></div></div><div class="button-group space-top-20px align-right"><a href="/longevity-check-up/gut-microbiome-analysis" class="button-primary w-button">Learn more</a></div></div></div></div></div></div></div></div></div></div></div></section><div class="div-block-122 relative hidden"><div class="div-block-123"><div class="max-width-medium"><div class="div-block-124"><div class="margin-bottom"><h2 class="headline-h2"><span>Personal risk factors</span></h2></div><p class="text-size-large text-color-gray">In the Longevity Check-up, your personal risk factors will be identified, including:</p></div></div></div><section class="section-text_banner"><div class="marquee-horizontal-css w-embed"><style>
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364</style></div><div class="track-horizontal"><div class="banner11_wrapper"><div class="banner11_marquee"><div class="banner11_text-wrapper"><div class="banner11_text">Diabetes risk</div></div><div class="banner11_text-wrapper"><div class="banner11_text">Cholesterol levels</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Blood sugar</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Inflammation</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Heart attack</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Dementia</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Fatty liver</div></div></div><div class="banner11_marquee"><div class="banner11_text-wrapper"><div class="banner11_text">Diabetes risk</div></div><div class="banner11_text-wrapper"><div class="banner11_text">Cholesterol levels</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Blood sugar</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Inflammation</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Heart attack</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Dementia</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Fatty liver</div></div></div><div class="banner11_marquee"><div class="banner11_text-wrapper"><div class="banner11_text">Diabetes risk</div></div><div class="banner11_text-wrapper"><div class="banner11_text">Cholesterol levels</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Blood sugar</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Inflammation</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Heart attack</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Dementia</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Fatty liver</div></div></div></div></div><div class="track-horizontal-rewind"><div class="banner11_wrapper"><div class="banner11_marquee"><div class="banner11_text-wrapper"><div class="banner11_text">Chronic stress</div></div><div class="banner11_text-wrapper"><div class="banner11_text">Elevated cortisol levels</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Sleep disorders</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Cancer development</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">
364Osteoporosis</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Muscle loss</div></div></div><div class="banner11_marquee"><div class="banner11_text-wrapper"><div class="banner11_text">Chronic stress</div></div><div class="banner11_text-wrapper"><div class="banner11_text">Elevated cortisol levels</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Sleep disorders</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Cancer development</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Osteoporosis</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Muscle loss</div></div></div><div class="banner11_marquee"><div class="banner11_text-wrapper"><div class="banner11_text">Chronic stress</div></div><div class="banner11_text-wrapper"><div class="banner11_text">Elevated cortisol levels</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Sleep disorders</div></div><div class="banner11_text-wrapper hide-tablet"><div class="banner11_text">Cancer development</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Osteoporosis</div></div><div class="banner11_text-wrapper hide-mobile-landscape"><div class="banner11_text">Muscle loss</div></div></div></div></div></section><div class="bg-video-wrapper"><div data-poster-url="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F671623e9ec8c1739f93a3819_Gradient%20Sahara%20Sand-poster-00001.jpg" data-video-urls="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F671623e9ec8c1739f93a3819_Gradient%20Sahara%20Sand-transcode.mp4,https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F671623e9ec8c1739f93a3819_Gradient%20Sahara%20Sand-transcode.webm" data-autoplay="true" data-loop="true" data-wf-ignore="true" class="background-video w-background-video w-background-video-atom"><video id="1c60ade3-aac1-39c7-2351-9db4d7e52881-video" autoplay="" loop="" style="background-image:url(&quot;https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F671623e9ec8c1739f93a3819_Gradient%20Sahara%20Sand-poster-00001.jpg&quot;)" muted="" playsinline="" data-wf-ignore="true" data-object-fit="cover"><source src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F671623e9ec8c1739f93a3819_Gradient%20Sahara%20Sand-transcode.mp4" data-wf-ignore="true"/><source src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F671623e9ec8c1739f93a3819_Gradient%20Sahara%20Sand-transcode.webm" data-wf-ignore="true"/></video></div></div></div><section class="section_calltoaction"><div class="padding-global"><div class="container-large"><div class="padding-section-large"><div class="cta3_component"><div class="max-width-medium"><div class="margin-bottom margin-small"><h2 class="heading-style-h2-v2 text-color-white">Plan your Longevity Check-up at AYUN</h2></div><div class="margin-top margin-medium"><div class="button-group"><a href="/pricing/longevity-check" class="button-secondary-white w-button">Book your check-up</a></div></div></div></div></div></div></div><div class="cta3_background-image-wrapper"><div class="image-overlay-layer-lighter"></div><img sizes="(max-width: 1279px) 100vw, 1280px" srcset="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/6723685daa776528e7bab3bf_bg-cta-v6-p-500.avif 500w, https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/6723685daa776528e7bab3bf_bg-cta-v6.avif 1280w" alt="" src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/6723685daa776528e7bab3bf_bg-cta-v6.avif" loading="lazy" class="cta3_background-image"/></div></section><section id="faq" class="section_faq"><div><div class="padding-global"><div class="padding-section-large"><div class="container-large"><div data-w-id="9d6bc4d5-7dc3-67a5-75f7-700534a9ae06"><div class="div-block-42"><h2 class="headline-h2">Frequently Asked Questions</h2></div></div><div class="accordion-item"><div class="accordion-item-trigger"><h3 class="accordion-heading-2">Longevity Check-ups</h3><img src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/660ee02a18cee8a2c3c5e38c_arrow-down-1.svg" loading="lazy" alt="" class="icon-2 accordion-icon"/></div><div class="accordion-item-content"><div class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">At what age do you recommend the Longevity Check-up?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>In general, a Longevity Check-up is recommended for anyone over the age of 25. The earlier you know 
364what your individual health risks are, the longer you can benefit from small adjustments. But it is never too late to take charge of your health and optimize it in a targeted way, i.e. even at an advanced age, there is still a lot of potential for optimization.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">How long does a Longevity Check-up take?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>A Longevity Check-up lasts about 4-5 hours depending on the package chosen. It starts with a 30-45 minute anamnesis interview with one of our doctors, followed by an ECG, blood draw, and body composition analysis. You&#x27;ll then have a brief snack break before completing the 1.5 hour session with our sports scientist. Afterwards, wearables such as the HRV monitor and the CGM are attached and set up.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">What do I need to bring for my Longevity Check-up?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>You should arrive fasted (empty stomach, water allowed) and bring your sports clothes for the sports and endurance test. Showers and towels are available.‍</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">How long does it take to get the results of my check-up?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>The time between your check-up and receiving your results depends on external laboratories and the evaluation time required by our team of doctors, nutritionists, and sports scientists. The typical turnaround for all Longevity Check-ups is 4–5 weeks.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">Do I have to come to your clinic to discuss my results?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>The discussion of the results usually takes place at our clinic. If you prefer, the conversation can also take place via video conference.</p><p>The same applies to the nutrition counseling, which can take place either on-site or via video conference.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">What makes you different from other check-ups?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>Our focus is not just on identifying diseases at an early stage, but rather on understanding individual predispositions and determining what each individual needs to stay healthy in the long term. We don&#x27;t look at individual values, but combine all the results into a holistic picture. We collect scientifically validated parameters for Longevity and combine them into a personalized, preventative Longevity Report.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">Who performs the Longevity Check-ups?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>We are a medical institution, so all check-ups are performed by trained and medically educated personnel. We employ doctors, medical assistants and sports scientists in our clinic.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">What is the difference between the Essential Longevity Check-up and the Complete Longevity Check-up?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>Both check-ups are designed to support long-term health and prevention, but they differ in depth and detail. The Essential Longevity Check-up provides the fundamental diagnostics needed to understand your current health status and genetic risks. It is well-suited as an entry point or for regular follow-ups.
364</p><p>The Complete Longevity Check-up goes significantly further. It includes a comprehensive blood analysis covering 63 lab parameters, advanced genetic mapping through SNP analysis, and a physical assessment of flexibility, balance, and reaction times. You’ll also wear a continuous glucose monitor (CGM) for 10 days, with personalised nutritional counselling based on your data. The check-up also includes in-depth nutrition and sports counselling to help translate your results into actionable lifestyle strategies. In essence, the Complete Check-up places a stronger focus on personalised coaching—especially around nutrition and physical performance.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">What is the difference between the Complete and Extended Longevity Check-up?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>The Extended Longevity Check-up includes everything in the Complete package and adds a deeper focus on biological aging, stress resilience, and gut health.</p><p>In addition to a broader blood analysis, it features a DNA aging clock (including Pace of Aging), HRV monitoring over one week, and a comprehensive gut microbiome analysis. These additional diagnostics are paired with targeted counselling for both your microbiome and aging profile, as well as a detailed stress analysis guided by medical expertise.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">How are the findings evaluated?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>Our team of doctors, nutritionists and sports scientists analyze the findings holistically, prioritize and make appropriate recommendations.</p><p>We compare the results with comparative values from your age and gender group. Our goal is for our customers to perform significantly better than the average, because the average person develops chronic diseases over the course of their life that significantly affect their quality of life.</p><p>‍</p></div></div></div></div></div></div></div></div></div></div><div class="accordion-item"><div class="accordion-item-trigger"><h3 class="accordion-heading-2">Longevity Treatments</h3><img src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/660ee02a18cee8a2c3c5e38c_arrow-down-1.svg" loading="lazy" alt="" class="icon-2 accordion-icon"/></div><div class="accordion-item-content"><div class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">How do treatments work? How often should I do them? And can I do them without a Longevity Check-up?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>Of course, we also offer treatments without having done a Longevity Check-up with us beforehand. </p><p>The frequency depends entirely on the individual goal and our protocols are based on protocols from studies in which good efficacy has been shown. If it is just a matter of increasing well-being in the short term, a single treatment may be sufficient. For a longer-term effect, however, treatments such as IHHT or Hyperbaric Oxygen Therapy should be carried out several times a week over a short period of time as an intensive treatment phase. Our staff will be happy to advise you directly at the clinic, via chat or by phone.</p><p>If a Longevity Check-up has been carried out beforehand, the treatments can be used in an even more targeted manner and integrated into a holistic plan.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">Do your treatments also improve my physical appearance?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>All of our treatments aim to improve cellular function in the body, which also improves the external appearance of the skin.</p><p>Red light therapy has been shown in studies to inhibit inflammation and to stimulate collagen formation in the skin, which can help to reduce wrinkling. Cryotherapy can also reduce inflammation and leaves skin feeling wonderfully soft.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">Are the Longevity Check-ups and treatments supported by scientific evidence?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>Yes, it is very important to us to offer evidence-based services. Our team of doctors and researchers continuously aligns our medical program with the latest scientific studies and findings. All of the services offered at AYUN are medically proven to have a positive influence on longevity.</p></div></div></div></div></div></div></div></div></div></div><div class="accordion-item"><div class="accordion-item-trigger"><h3 class="accordion-heading-2">Other</h3><img src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/660ee02a18cee8a2c3c5e38c_arrow-down-1.svg" loading="lazy" alt="" class="icon-2 accordion-icon"/></div><div class="accordion-item-content"><div class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">Everyone knows what is healthy: exercise, nutrition and sleep. What else do you offer?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>That&#x27;s right, healthy eating, regular exercise and enough sleep are the cornerstones of longevity. General recommendations are certainly suitable for the masses, but when it comes to looking at the individual, many individualized recommendations can be made depending on the individual disposition constellation. Our goal is to achieve the greatest possible health effect for the individual with the least possible effort. To do that, much more precise recommendations are useful and possible.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">Can I bring my child with me?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>Our services are only available to persons of legal age. However, you are welcome to bring a child with you as a companion. No childcare service is available.</p></div></div></div></div></div></div><div role="listitem" class="w-dyn-item"><div class="accordian-wrapper"><div class="brix---accordion-content-wrapper-v2"><div data-w-id="9c15db88-6afc-9b99-73d5-cea1672dddd3" class="accordion-header"><div class="brix---color-neutral-801"><h4 class="heading-accordion">Do you also offer payment by installments?</h4><div class="brix---accordion-right-side"><div class="accordion-icon-wrapper---second"><div class="brix---accordion-btn-vertical-line-v2"></div><div class="brix---accordion-btn-horizontal-line-v2"></div></div></div></div></div><div class="brix---acordion-body"><div class="brix---color-neutral-600"><div class="rt-basic accordion w-richtext"><p>Yes. For<strong> Check-ups</strong>, you can choose between paying directly at the clinic on the day of your appointment, receiving an invoice to pay later, or splitting the total into convenient monthly installments. Installment plans can be arranged in advance to give you more flexibility.</p><p>For <strong>other services</strong> at AYUN, installment payments are also possible. Just give us a call, and we’ll find a suitable solution together.</p></div></div></div></div></div></div></div></div></div></div></div></div></div></div></section><section class="footer-2"><div class="padding-global footer-spacing"><div class="container-large"><div class="padding-vertical padding-xxlarge"><div class="padding-bottom padding-xxlarge"><div class="w-layout-grid footer_top-wrapper"><div class="footer_left-wrapper"><div class="margin-bottom margin-small"><img loading="lazy" src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/66c4f26021331ad91202d33a_logo-ayun-white.svg" alt="" class="image-19"/></div><div class="margin-bottom margin-medium"><div class="footer_details-wrapper"><div class="margin-bottom"><div class="text-size-small text-weight-semibold text-color-white">Address:</div></div><div class="margin-bottom margin-small"><div class="text-size-small white">
364Uraniastrasse 18, 8001 Zürich</div></div><div class="margin-bottom"><div class="text-size-small text-weight-semibold text-color-white">Contact:</div></div><div class="text-size-small"><a href="mailto:[email protected]?subject=Hello" class="text-color-white">[email protected]</a></div><div class="text-size-small"><a href="tel:+41433998811" class="text-color-white">Tel.: +41 43 399 88 11</a></div><div class="margin-bottom-copy"><div class="text-size-small text-weight-semibold text-color-white">Opening hours:</div><div class="div-block-72"><div>Mo. - Fr.:</div><div>8:00 a.m. - 8:00 p.m.</div></div><div class="div-block-71"><div>Sat.:</div><div class="text-block-42">8:00 a.m. - 5:00 p.m. <br/></div></div><div class="div-block-71"><div>Sun.:</div><div>closed</div></div><div class="div-block-71"></div></div></div></div><div class="w-layout-grid footer_social-list"><a rel="nofollow" href="https://www.instagram.com/ayunhealth/" target="_blank" class="footer_social-link w-inline-block"><div class="icon-embed-xsmall text-color-white w-embed"><svg width="100%" height="100%" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg">
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370Pricing</div><a href="/pricing/longevity-check" class="link--footer">Check-ups</a><a href="/pricing/treatments" class="link--footer">Treatments</a><a href="/pricing/womens-health" class="link--footer">Women&#x27;s Health Check-ups</a></div><div class="footer_link-list"><div class="footer-text">AYUN</div><a href="/aboutus" class="link--footer">About us</a><a href="/insurance" class="link--footer">Insurance</a><a href="/gift" class="link--footer">Voucher</a><a href="/insights" class="link--footer">Insights</a><a href="/event" class="link--footer">Events</a><a href="/contact" class="link--footer">Contact</a><a href="/newsletter" class="link--footer">Newsletter</a><a href="https://job-boards.eu.greenhouse.io/ayun" target="_blank" class="link--footer"></a></div></div></div></div><div class="line-divider"></div><div class="padding-top padding-medium"><div class="footer_bottom-wrapper"><div class="footer-bottom-left-wrapper"><div class="footer_credit-text">© AYUN AG by <a href="https://www.maximon.com/" target="_blank" class="text-color-white">Maximon</a> | 2024</div><div class="payment-methods-wrapper"><img src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/67866155dd60ba575b8bcc50_visa.png" loading="lazy" alt="" class="payment-method-img"/><img src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/678661a06bc602ca8c3cd04e_mastercard.png" loading="lazy" alt="" class="payment-method-img"/><img src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/67866185fb8fbc35236744f9_american%20express%20-2.png" loading="lazy" alt="" class="payment-method-img"/><img src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/678661af3f8457af0ee89834_diners%20Club.png" loading="lazy" alt="" class="payment-method-img"/><img src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/67865a8dab289be1825be0b9_Klarna-2.png" loading="lazy" alt="" class="payment-method-img"/><img src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/67865a8d0d63783702f09a6c_twint-2.png" loading="lazy" alt="" class="payment-method-img"/><img src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/67865a8dd3e4b68c8e109cbc_google%20pay%20-2.png" loading="lazy" alt="" class="payment-method-img"/></div><div class="footer_credit-text space-top">Installment plan available</div></div><div class="w-layout-grid footer_legal-list"><a href="/privacy-policy" class="footer_legal-link">Privacy Policy</a><a href="/agb" class="footer_legal-link">GTC</a><a href="/imprint" class="footer_legal-link">Imprint</a></div></div></div></div></div></div><div class="padding-global"><div class="container-large"></div></div></section><a href="https://wa.me/41774510716" target="_blank" class="chat-icon w-inline-block"><img src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/67ab0e8aa9213dae299a4caa_social.png" loading="lazy" sizes="100vw" srcset="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/67ab0e8aa9213dae299a4caa_social-p-500.png 500w, https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69/67ab0e8aa9213dae299a4caa_social.png 512w" alt="" class="icon-chat-fixed"/></a></div></div><div class="bg-video-wrapper"><div data-poster-url="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F6717fd59617989cc07ac9fda_Gradient%20Check%20Up%20%281%29-poster-00001.jpg" data-video-urls="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F6717fd59617989cc07ac9fda_Gradient%20Check%20Up%20%281%29-transcode.mp4,https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F6717fd59617989cc07ac9fda_Gradient%20Check%20Up%20%281%29-transcode.webm" data-autoplay="true" data-loop="true" data-wf-ignore="true" class="background-video w-background-video w-background-video-atom"><video id="0697b79a-e13e-7505-6be1-2eebf1582f48-video" autoplay="" loop="" style="background-image:url(&quot;https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F6717fd59617989cc07ac9fda_Gradient%20Check%20Up%20%281%29-poster-00001.jpg&quot;)" muted="" playsinline="" data-wf-ignore="true" data-object-fit="cover"><source src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F6717fd59617989cc07ac9fda_Gradient%20Check%20Up%20%281%29-transcode.mp4" data-wf-ignore="true"/><source src="https://cdn.prod.website-files.com/656dcb3f34073bc6f2d21f69%2F6717fd59617989cc07ac9fda_Gradient%20Check%20Up%20%281%29-transcode.webm" data-wf-ignore="true"/></video></div></div>
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