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47</head><body class="body"><div data-collapse="medium" data-animation="default" data-duration="400" data-easing="ease" data-easing2="ease" role="banner" class="navbar-style1 w-nav"><div class="columns w-row"><div class="column-23 w-col w-col-6 w-col-small-small-stack"><a href="/get-help" class="menu-button-3 w-button">Get Help</a></div><div class="column-14 w-clearfix w-col w-col-6 w-col-small-small-stack"><div class="center-device right"><a href="https://www.facebook.com/The-Check-in-Project-450634849102680" target="_blank" class="links---font-awesome-brands w-inline-block"><div class="header---brands">ï</div></a><a href="https://www.youtube.com/channel/UCqyjlfNgnXPo_W0xk5cCd2Q?view_as=subscriber" target="_blank" class="links---font-awesome-brands w-inline-block"><div class="header---brands">ï
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data-ix="slide-in-scroll-navigation-on-scroll"><div class="full-container"><div class="section-tittle-block-1 page-header-1"><h1 class="section-title-1 big-transparent">Latest Causes</h1><h1 class="section-title-1 white" data-ix="fade-up-left-4">MENTAL HEALTH RESOURCES BLOG</h1></div></div></div><div class="section gray"><div class="full-container"><div class="w-dyn-list"><div role="list" class="w-dyn-items w-row"><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/mental-health-support-centered-on-strength-and-diversity" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6100743f86df9c4f21eef9b4_erika-giraud-8c1MtJ3SVW4-unsplash.jpg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6100743f86df9c4f21eef9b4_erika-giraud-8c1MtJ3SVW4-unsplash-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6100743f86df9c4f21eef9b4_erika-giraud-8c1MtJ3SVW4-unsplash-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6100743f86df9c4f21eef9b4_erika-giraud-8c1MtJ3SVW4-unsplash-p-2000.jpeg 2000w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6100743f86df9c4f21eef9b4_erika-giraud-8c1MtJ3SVW4-unsplash-p-2600.jpeg 2600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6100743f86df9c4f21eef9b4_erika-giraud-8c1MtJ3SVW4-unsplash-p-3200.jpeg 3200w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6100743f86df9c4f21eef9b4_erika-giraud-8c1MtJ3SVW4-unsplash.jpg 5184w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Jul 29, 2021</div><a href="/post/mental-health-support-centered-on-strength-and-diversity" class="blog-tittle-black">Mental Health Support Centered on Strength and Diversity</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/mental-health-support-centered-on-strength-and-diversity" class="w-inline-block w-clearfix"><div class="date by"> In this blog, weâll focus on three community-developed systems of support by taking into account cultural factors important to many individuals in our community.</div></a><a href="/post/mental-health-support-centered-on-strength-and-diversity" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/helpful-tips-for-school-transitions-and-better-mental-health" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/60fac5f5eb8ae8eb59c4edcd_School%20Ready%20.jpg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/60fac5f5eb8ae8eb59c4edcd_School%20Ready%20-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/60fac5f5eb8ae8eb59c4edcd_School%20Ready%20-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/60fac5f5eb8ae8eb59c4edcd_School%20Ready%20-p-2000.jpeg 2000w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/60fac5f5eb8ae8eb59c4edcd_School%20Ready%20-p-2600.jpeg 2600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/60fac5f5eb8ae8eb59c4edcd_School%20Ready%20-p-3200.jpeg 3200w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/60fac5f5eb8ae8eb59c4edcd_School%20Ready%20.jpg 4928w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Aug 23, 2021</div><a href="/post/helpful-tips-for-school-transitions-and-better-mental-health" class="blog-tittle-black">Helpful Tips for School Transitions and Better Mental Health </a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/helpful-tips-for-school-transitions-and-better-mental-health" class="w-inline-block w-clearfix"><div class="date by">
47For many students, the return to school also brings anxiety and worry, especially for those who are making the transition from elementary to middle school and from middle to high school.</div></a><a href="/post/helpful-tips-for-school-transitions-and-better-mental-health" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/how-mental-health-is-affected-by-human-trafficking" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6011c89fa23adc54a4d84557_Hearts-Field-.jpg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6011c89fa23adc54a4d84557_Hearts-Field--p-500.jpeg 500w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6011c89fa23adc54a4d84557_Hearts-Field--p-800.jpeg 800w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6011c89fa23adc54a4d84557_Hearts-Field--p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6011c89fa23adc54a4d84557_Hearts-Field-.jpg 1200w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Aug 23, 2021</div><a href="/post/how-mental-health-is-affected-by-human-trafficking" class="blog-tittle-black">How Mental Health is Affected by Human Trafficking</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/how-mental-health-is-affected-by-human-trafficking" class="w-inline-block w-clearfix"><div class="date by"> While survivors of human trafficking may have physical scars from their experiences, many of the long-term effects of this modern-day slavery affect their mental health.</div></a><a href="/post/how-mental-health-is-affected-by-human-trafficking" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/10-tips-for-keeping-up-with-your-mental-health" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6008b147a6092967e5478766_mentalhealthtips.jpg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6008b147a6092967e5478766_mentalhealthtips-p-500.jpeg 500w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6008b147a6092967e5478766_mentalhealthtips-p-800.jpeg 800w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6008b147a6092967e5478766_mentalhealthtips-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6008b147a6092967e5478766_mentalhealthtips.jpg 1200w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Jan 27, 2021</div><a href="/post/10-tips-for-keeping-up-with-your-mental-health" class="blog-tittle-black">10 Tips for Keeping Up with Your Mental Health</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/10-tips-for-keeping-up-with-your-mental-health" class="w-inline-block w-clearfix"><div class="date by">The Check-In Project team understands that keeping up with your mental health is key and has compiled a list of habits to help guide the way to a happy and healthy lifestyle.</div></a><a href="/post/10-tips-for-keeping-up-with-your-mental-health" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/mental-health-within-law-enforcement" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5fdd16930a7f733aaaa33c7d_KPD2.jpg" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Dec 23, 2020</div><a href="/post/mental-health-within-law-enforcement" class="blog-tittle-black">Mental Health within Law Enforcement</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/mental-health-within-law-enforcement" class="w-inline-block w-clearfix"><div class="date by">The team at The Check-In Project sat down with members of the Kissimmee Police Department to discu
47ss the importance of mental health within law enforcement.</div></a><a href="/post/mental-health-within-law-enforcement" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/mental-health-through-the-holiday-season" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5faeb51fc716b66a738ef9c1_thought-catalog-2plsuhgV53I-unsplash.jpg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5faeb51fc716b66a738ef9c1_thought-catalog-2plsuhgV53I-unsplash-p-500.jpeg 500w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5faeb51fc716b66a738ef9c1_thought-catalog-2plsuhgV53I-unsplash-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5faeb51fc716b66a738ef9c1_thought-catalog-2plsuhgV53I-unsplash-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5faeb51fc716b66a738ef9c1_thought-catalog-2plsuhgV53I-unsplash-p-2000.jpeg 2000w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5faeb51fc716b66a738ef9c1_thought-catalog-2plsuhgV53I-unsplash-p-2600.jpeg 2600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5faeb51fc716b66a738ef9c1_thought-catalog-2plsuhgV53I-unsplash-p-3200.jpeg 3200w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5faeb51fc716b66a738ef9c1_thought-catalog-2plsuhgV53I-unsplash.jpg 5760w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Nov 13, 2020</div><a href="/post/mental-health-through-the-holiday-season" class="blog-tittle-black">Mental Health Through the Holiday Season</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/mental-health-through-the-holiday-season" class="w-inline-block w-clearfix"><div class="date by">While itâs important to take time to celebrate the holiday season with friends and family, itâs also imperative that you are managing your mental health during the holidays. </div></a><a href="/post/mental-health-through-the-holiday-season" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/mental-health-tips-for-back-to-school-stress" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f3a967d34eb9e0050d55320_cdc-GDokEYnOfnE-unsplash.jpg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f3a967d34eb9e0050d55320_cdc-GDokEYnOfnE-unsplash-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f3a967d34eb9e0050d55320_cdc-GDokEYnOfnE-unsplash-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f3a967d34eb9e0050d55320_cdc-GDokEYnOfnE-unsplash-p-2000.jpeg 2000w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f3a967d34eb9e0050d55320_cdc-GDokEYnOfnE-unsplash-p-2600.jpeg 2600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f3a967d34eb9e0050d55320_cdc-GDokEYnOfnE-unsplash-p-3200.jpeg 3200w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f3a967d34eb9e0050d55320_cdc-GDokEYnOfnE-unsplash.jpg 4256w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Aug 20, 2021</div><a href="/post/mental-health-tips-for-back-to-school-stress" class="blog-tittle-black">Mental Health Tips for Back to School Stress</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/mental-health-tips-for-back-to-school-stress" class="w-inline-block w-clearfix"><div class="date by">Back to school can be a stressful time for parents, teachers, and especially students. We spoke with an expert to gather insight on how to cope with back to school stress.</div></a><a href="/post/mental-health-tips-for-back-to-school-stress" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/how-social-support-improves-mental-health" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f17135bbe2813bddf92a9ba_chad-madden-bTfza0M0hCE-unsplash.jpg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f17135bbe2813bddf92a9ba_chad-madden-bTfza0M0hCE-unsplash-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f17135bbe2813bddf92a9ba_chad-madden-bTfza0M0hCE-unsplash-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f17135bbe2813bddf92a9ba_chad-madden-bTfza0M0hCE-unsplash-p-2000.jpeg 2000w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f17135bbe2813bddf92a9ba_chad-madden-bTfza0M0hCE-unsplash-p-2600.jpeg 2600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f17135bbe2813bddf92a9ba_chad-madden-bTfza0M0hCE-unsplash-p-3200.jpeg 3200w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f17135bbe2813bddf92a9ba_chad-madden-bTfza0M0hCE-unsplash.jpg 7360w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Oct 28, 2020</div><a href="/post/how-social-support-improves-mental-health" class="blog-tittle-black">How Social Support Improves Mental Health</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/how-social-support-improves-mental-health" class="w-inline-block w-clearfix"><div class="date by">While remaining socially distant during a pandemic is good for our physical health, the loneliness of social isolation has taken a toll on even the healthiest of us. In fact, there is scientific evidence that backs this up.</div></a><a href="/post/how-social-support-improves-mental-health" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/why-routines-promote-positive-behavior" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f10b5377d6c846f9
470886a8b_Two%20children%20reading%20a%20book.jpeg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f10b5377d6c846f90886a8b_Two%20children%20reading%20a%20book-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f10b5377d6c846f90886a8b_Two%20children%20reading%20a%20book-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f10b5377d6c846f90886a8b_Two%20children%20reading%20a%20book-p-2000.jpeg 2000w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f10b5377d6c846f90886a8b_Two%20children%20reading%20a%20book-p-2600.jpeg 2600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f10b5377d6c846f90886a8b_Two%20children%20reading%20a%20book-p-3200.jpeg 3200w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f10b5377d6c846f90886a8b_Two%20children%20reading%20a%20book.jpeg 3300w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Oct 28, 2020</div><a href="/post/why-routines-promote-positive-behavior" class="blog-tittle-black">Why Routines Promote Positive Behavior</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/why-routines-promote-positive-behavior" class="w-inline-block w-clearfix"><div class="date by">Creating habits can be comforting and promote positive feelings. Did
47you know that schedules can also improve mental health and encourage positive behavior?</div></a><a href="/post/why-routines-promote-positive-behavior" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/how-to-talk-about-mental-health-with-your-employer" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f077356b2bc92665e470bd8_Women%20at%20a%20table%20talking.jpeg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f077356b2bc92665e470bd8_Women%20at%20a%20table%20talking-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f077356b2bc92665e470bd8_Women%20at%20a%20table%20talking-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5f077356b2bc92665e470bd8_Women%20at%20a%20table%20talking.jpeg 1910w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Oct 28, 2020</div><a href="/post/how-to-talk-about-mental-health-with-your-employer" class="blog-tittle-black">How to Talk About Mental Health with Your Employer</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/how-to-talk-about-mental-health-with-your-employer" class="w-inline-block w-clearfix"><div class="date by">While it may be uncomfortable at first, being open about our mental health can have its benefits. Talking openly allows others to better understand us and can enable them to provide us with much-needed support.</div></a><a href="/post/how-to-talk-about-mental-health-with-your-employer" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/mental-health-tips-for-summer-vacation" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ee7e656d39b725e361759c9_Young%20boy%20playing%20outside%20in%20sprinklers.jpeg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ee7e656d39b725e361759c9_Young%20boy%20playing%20outside%20in%20sprinklers-p-500.jpeg 500w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ee7e656d39b725e361759c9_Young%20boy%20playing%20outside%20in%20sprinklers-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ee7e656d39b725e361759c9_Young%20boy%20playing%20outside%20in%20sprinklers-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ee7e656d39b725e361759c9_Young%20boy%20playing%20outside%20in%20sprinklers.jpeg 1652w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Oct 28, 2020</div><a href="/post/mental-health-tips-for-summer-vacation" class="blog-tittle-black">Mental Health Tips for Summer Vacation</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/mental-health-tips-for-summer-vacation" class="w-inline-block w-clearfix"><div class="date by">Every parent knows - any time your routine changes, things can get chaotic.</div></a><a href="/post/mental-health-tips-for-summer-vacation" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/how-to-talk-about-your-mental-health" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ecfd4e62c57473a6d56c3c2_Three%20women%20laughing.jpeg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ecfd4e62c57473a6d56c3c2_Three%20women%20laughing-p-500.jpeg 500w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ecfd4e62c57473a6d56c3c2_Three%20women%20laughing-p-800.jpeg 800w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ecfd4e62c57473a6d56c3c2_Three%20women%20laughing-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ecfd4e62c57473a6d56c3c2_Three%20women%20laughing-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ecfd4e62c57473a6d56c3c2_Three%20women%20laughing.jpeg 1649w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Oct 28, 2020</div><a href="/post/how-to-talk-about-your-mental-health" class="blog-tittle-black">How to Talk About Your Mental Health</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/how-to-talk-about-your-mental-health" class="w-inline-block w-clearfix"><div class="date by">Part of caring for your mental health is learning how to talk about it. Expressing your emotions by talking to friends or writing in a journal are examples of healthy ways to cope with what youâre feeling.</div></a><a href="/post/how-to-talk-about-your-mental-health" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/what-are-aces-adverse-childhood-experiences-explained" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5eb5c788e407bf38b296653e_Young%20boy%20with%20green%20mask.jpeg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5eb5c788e407bf38b296653e_Young%20boy%20with%20green%20mask-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5eb5c788e407bf38b296653e_Young%20boy%20with%20green%20mask-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5eb5c788e407bf38b296653e_Young%20boy%20with%20green%20mask.jpeg 1651w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Oct 28, 2020</div><a href="/post/what-are-aces-adverse-childhood-experiences-explained" class="blog-tittle-black">What are ACEs? Adverse Childhood Experiences Explained</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/what-are-aces-adverse-childhood-experiences-explained" class="w-inline-block w-clearfix"><div class="date by">
47Traumatic events that occur in our childhood are called Adverse Childhood Experiences, or ACEs for short.</div></a><a href="/post/what-are-aces-adverse-childhood-experiences-explained" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/how-to-start-conversations" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ea20c9e96e553b368bb6074_Two%20women%20talking%20on%20swings.jpeg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ea20c9e96e553b368bb6074_Two%20women%20talking%20on%20swings-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ea20c9e96e553b368bb6074_Two%20women%20talking%20on%20swings-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5ea20c9e96e553b368bb6074_Two%20women%20talking%2
470on%20swings.jpeg 1650w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Oct 28, 2020</div><a href="/post/how-to-start-conversations" class="blog-tittle-black">How to Start Conversations</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/how-to-start-conversations" class="w-inline-block w-clearfix"><div class="date by">Try these conversation starters and techniques during your next check-in.</div></a><a href="/post/how-to-start-conversations" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/managing-mental-health-during-covid-19" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e6bfb71fab40a5dae18a7fe_Family%20standing%20in%20a%20sunlit%20field.jpeg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e6bfb71fab40a5dae18a7fe_Family%20standing%20in%20a%20sunlit%20field-p-500.jpeg 500w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e6bfb71fab40a5dae18a7fe_Family%20standing%20in%20a%20sunlit%20field-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e6bfb71fab40a5dae18a7fe_Family%20standing%20in%20a%20sunlit%20field-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e6bfb71fab40a5dae18a7fe_Family%20standing%20in%20a%20sunlit%20field.jpeg 1650w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Oct 28, 2020</div><a href="/post/managing-mental-health-during-covid-19" class="blog-tittle-black">Managing Mental Health During COVID-19</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/managing-mental-health-during-covid-19" class="w-inline-block w-clearfix"><div class="date by">The CDC and SAMHSA recommend the following resources for managing mental health during COVID-19.</div></a><a href="/post/managing-mental-health-during-covid-19" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/what-employers-can-do-to-promote-workplace-mental-health" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e6a893a9fb4a8e37e91908b_Woman%20smiling%20at%20an%20office.jpeg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e6a893a9fb4a8e37e91908b_Woman%20smiling%20at%20an%20office-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e6a893a9fb4a8e37e91908b_Woman%20smiling%20at%20an%20office-p-1600.jpeg 1600w, 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href="/post/what-you-should-know-about-teen-dating-violence" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e5801e6de65e23d25eab31a_Boy%20kissing%20a%20girl%20on%20the%20forehead.jpeg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e5801e6de65e23d25eab31a_Boy%20kissing%20a%20girl%20on%20the%20forehead-p-500.jpeg 500w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e5801e6de65e23d25eab31a_Boy%20kissing%20a%20girl%20on%20the%20forehead-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e5801e6de65e23d25eab31a_Boy%20kissing%20a%20girl%20on%20the%20forehead-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5e5801e6de65e23d25eab31a_Boy%20kissing%20a%20girl%20on%20the%20forehead.jpeg 1650w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Oct 28, 2020</div><a href="/post/what-you-should-know-about-teen-dating-violence" class="blog-tittle-black">What You Should Know About Teen Dating Violence</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/what-you-should-know-about-teen-dating-violence" class="w-inline-block w-clearfix"><div class="date by">As teens start to date, it is important for them to know what a healthy relationship is.</div></a><a href="/post/what-you-should-know-about-teen-dating-violence" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/tips-for-improving-your-familys-mental-health" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6008b28b099ce470c0b824f6_tipsfamilymental.jpg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6008b28b099ce470c0b824f6_tipsfamilymental-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6008b28b099ce470c0b824f6_tipsfamilymental.jpg 1200w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Jan 20, 2021</div><a href="/post/tips-for-improving-your-familys-mental-health" class="blog-tittle-black">Tips for Improving Your Family's Mental Health</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/tips-for-improving-your-familys-mental-health" class="w-inline-block w-clearfix"><div class="date by">Weâve outlined a few key mental health tips for families of young children, teens, and blended families.</div></a><a href="/post/tips-for-improving-your-familys-mental-health" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/the-protective-factors-of-a-healthy-family" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6008b2f3154169e602497077_momanddaughterhugging.jpg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6008b2f3154169e602497077_momanddaughterhugging-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/6008b2f3154169e602497077_momanddaughterhugging.jpg 1200w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Jan 20, 2021</div><a href="/post/the-protective-factors-of-a-healthy-family" class="blog-tittle-black">The Protective Factors of a Healthy Family</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/the-protective-factors-of-a-healthy-family" class="w-inline-block w-clearfix"><div class="date by">Is your family healthy? We spoke with an expert on the subject to get practical tips and tools you can practice at home.</div></a><a href="/post/the-protective-factors-of-a-healthy-family" class="learnmore-link right">Learn More</a></div></div></div><div role="listitem" class="collection-item-2 w-dyn-item w-col w-col-4"><div class="services-wrapper in-blog"><div><a href="/post/what-is-mental-health" class="w-inline-block"><img alt="" src="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5df287fa123af4435ce181d8_Girl%20walking%20outside.jpeg" sizes="(max-width: 479px) 96vw, (max-width: 767px) 97vw, 31vw" srcset="https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5df287fa123af4435ce181d8_Girl%20walking%20outside-p-1080.jpeg 1080w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5df287fa123af4435ce181d8_Girl%20walking%20outside-p-1600.jpeg 1600w, https://cdn.prod.website-files.com/5d28a7efd0c647d4eaa66752/5df287fa123af4435ce181d8_Girl%20walking%20outside.jpeg 1650w" class="blog-image"/></a></div><div class="services-bottom w-clearfix"><div class="percentage blog strikefix">Oct 28, 2020</div><a href="/post/what-is-mental-health" class="blog-tittle-black">What is Mental Health?</a><p class="blog-info w-dyn-bind-empty"></p><a href="/post/what-is-mental-health" class="w-inline-block w-clearfix"><div class="date by">Mental health is more than just how we think and feel. It can also affect our behavior and how we relate to others.</div></a><a href="/post/what-is-mental-health" class="learnmore-link right">Learn More</a></div></div></div></div></div></div></div><div class="section-5"><h1 class="footer-tittle">Email: <a href="#" class="link-6">[email protected]</a>// Phone: <a href="#" class="link-5">407-870-4897</a></h1></div></div><div class="footer style4"><div class="full-container"><div><h1 class="footer-tittle">A MENTAL HEALTH INITIATIVE OF</h1><div class="w-row"><div class="w-col w-col-6"><img src="https://cdn.prod.website-files.com/5d28a7efd0c64778e1a6674b/5d3226c62422573c6746ee18_image001.png" width="184" alt="" class="image-logo footer-big"/></div><div class="column-27 w-col w-col-6"><a href="https://www.osceolaschools.net/" target="_blank" class="w-inline-block"><img src="https://cdn.prod.website-files.com/5d28a7efd0c64778e1a6674b/5d3226c51f0a4c370275830f_The%20School%20District%20of%20Osceola%20County%2C%20FL%20Logo.png" width="100" alt="" class="image-logo footer-big image-9"/></a></div></div><div class="div-block-10"><div class="text-block-24"><em>The School District of Osceola County, Florida, does not discriminate in admission or access to, or treatment or employment in its programs and activities, on the basis of race, color, national origin, gender, age, disability, marital status or genetic information in its educational programs, services or activities, or in its hiring or employment practices.</em></div></div></div></div></div>
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