PageSourceSearch

https://gentlebirth.com/assets/BottleFeeding-DUfLGFMG.js

js gentlebirth.com collected 2026-10-01 16:04:36 UTC 27,627 bytes, 6 lines download raw bytes

1import{ao as m,j as e,S as x,N as h,bt as p,f as u,A as d,e as g,w as s,bo as f,C as t,b as r,ag as b,l as j,m as a,n as l,o as n,k as N,F as y}from"./index-CwRyDTkN.js";import{A as w}from"./arrow-down-qrIYdecD.js";import{C as v}from"./circle-pause-BrEw_GK4.js";import{L as k}from"./lightbulb-CJDveP40.js";/**
2 * @license lucide-react v0.553.0 - ISC
3 *
4 * This source code is licensed under the ISC license.
5 * See the LICENSE file in the root directory of this source tree.
6 */const B=[["path",{d:"M18 11V6a2 2 0 0 0-2-2a2 2 0 0 0-2 2",key:"1fvzgz"}],["path",{d:"M14 10V4a2 2 0 0 0-2-2a2 2 0 0 0-2 2v2",key:"1kc0my"}],["path",{d:"M10 10.5V6a2 2 0 0 0-2-2a2 2 0 0 0-2 2v8",key:"10h0bg"}],["path",{d:"M18 8a2 2 0 1 1 4 0v6a8 8 0 0 1-8 8h-2c-2.8 0-4.5-.86-5.99-2.34l-3.6-3.6a2 2 0 0 1 2.83-2.82L7 15",key:"1s1gnw"}]],C=m("hand",B),S="/assets/bottle-feeding-hero-dRoxL6r_.webp",A="/assets/side-lying-feeding-BHVA_Un6.webp",H="/assets/side-lying-real-photo-D-lyCnFw.webp",F="/assets/feeding-cues-chart-D9ub3gRj.webp",L="/assets/bottle-feeding-demo-B0Rpl_s1.mp4",I="/assets/nicole-morales-Br1lekjQ.webp",D=()=>{const o={"@context":"https://schema.org","@graph":[{"@type":"HowTo",name:"How to Bottle Feed Your Baby",description:"Learn paced bottle feeding in 5 simple steps. Evidence-based responsive feeding techniques.",image:"https://gentlebirth-app-website.lovable.app/bottle-feeding-og.webp",totalTime:"PT15M",step:[{"@type":"HowToStep",name:"Hold Baby Upright",text:"Hold baby in a more upright or semi-reclined position, supporting head and neck."},{"@type":"HowToStep",name:"Keep Bottle Horizontal",text:"Keep the bottle nearly horizontal, just enough to fill the nipple tip with milk."},{"@type":"HowToStep",name:"Let Baby Latch",text:"Touch nipple to baby's upper lip. Wait for baby to open wide and draw it in."},{"@type":"HowToStep",name:"Pause Every 15-20 Sucks",text:"Tip bottle down or remove briefly. Let baby breathe and rest for 2-3 seconds."},{"@type":"HowToStep",name:"Stop When Baby Is Done",text:"Watch for cues: turns head, slows sucking, relaxes hands. Never force finishing."}]},{"@type":"FAQPage",mainEntity:[{"@type":"Question",name:"What is paced bottle feeding?",acceptedAnswer:{"@type":"Answer",text:"Paced bottle feeding slows milk flow and builds in pauses, allowing babies to control their feeding and recognize when they're full."}},{"@type":"Question",name:"How do I know when baby is hungry?",acceptedAnswer:{"@type":"Answer",text:"Early cues: stirring, mouth opening, rooting. Mid cues: stretching, hand to mouth. Late cues: crying, agitated movements."}}]}]},c=()=>{var i;(i=document.getElementById("how-to-feed"))==null||i.scrollIntoView({behavior:"smooth"})};return e.jsxs(e.Fragment,{children:[e.jsx(x,{title:"How to Bottle Feed Your Baby | Step-by-Step Guide",description:"Learn how to bottle feed your baby in 5 simple steps. Evidence-based paced feeding techniques that help babies feed calmly and recognize fullness.",keywords:"how to bottle feed, paced bottle feeding, baby bottle feeding, infant feeding guide, responsive feeding",ogImage:"https://gentlebirth-app-website.lovable.app/bottle-feeding-og.webp",structuredData:o}),e.jsx(h,{}),e.jsxs("main",{className:"min-h-screen bg-background",children:[e.jsxs("section",{className:"relative pt-16 md:pt-20",children:[e.jsx("div",{className:"w-full bg-black",children:e.jsx("video",{src:L,poster:S,controls:!0,className:"w-full max-h-[65vh] object-contain mx-auto",preload:"metadata",children:"Your browser does not support the video tag."})}),e.jsxs("div",{className:"container mx-auto px-4 py-8 md:py-12 text-center",children:[e.jsx("h1",{className:"text-3xl md:text-5xl font-bold text-foreground mb-3",children:"How to Bottle Feed Your Baby"}),e.jsx("p",{className:"text-lg md:text-xl text-muted-foreground mb-6 max-w-2xl mx-auto",children:"A calm, responsive approach that helps babies feed comfortably and know when they're full"}),e.jsxs("button",{onClick:c,className:"inline-flex items-center gap-2 bg-primary text-primary-foreground px-6 py-3 rounded-full font-medium hover:bg-primary/90 transition-colors",children:[e.jsx(p,{className:"h-5 w-5"}),"Start Learning",e.jsx(w,{className:"h-4 w-4"})]})]})]}),e.jsx("section",{className:"py-10 md:py-14 bg-muted/30",children:e.jsx("div",{className:"container mx-auto px-4",children:e.jsxs("div",{className:"max-w-4xl mx-auto",children:[e.jsx("h2",{className:"text-xl md:text-2xl font-bold text-center mb-8",children:"The 3 Key Principles"}),e.jsxs("div",{className:"grid md:grid-cols-3 gap-6",children:[e.jsxs("div",{className:"text-center p-6 bg-card rounded-xl border shadow-sm",children:[e.jsx("div",{className:"w-16 h-16 bg-primary/10 rounded-full flex items-center justify-center mx-auto mb-4",children:e.jsx(u,{className:"h-8 w-8 text-primary"})}),e.jsx("h3",{className:"text-lg font-bold text-foreground mb-2",children:"Baby Upright"}),e.jsx("p",{className:"text-muted-foreground",children:"Head above tummy, body supported"})]}),e.jsxs("div",{className:"text-center p-6 bg-card rounded-xl border shadow-sm",children:[e.jsx("div",{className:"w-16 h-16 bg-primary/10 rounded-full flex items-center justify-center mx-auto mb-4",children:e.jsx(d,{className:"h-8 w-8 text-primary"})}),e.jsx("h3",{className:"text-lg font-bold text-foreground mb-2",children:"Bottle Horizontal"}),e.jsx("p",{className:"text-muted-foreground",children:"Milk fills nipple tip, not pouring"})]}),e.jsxs("div",{className:"text-center p-6 bg-card rounded-xl border shadow-sm",children:[e.jsx("div",{className:"w-16 h-16 bg-primary/10 rounded-full flex items-center justify-center mx-auto mb-4",children:e.jsx(v,{className:"h-8 w-8 text-primary"})}),e.jsx("h3",{className:"text-lg font-bold text-foreground mb-2",children:"Pause Often"}),e.jsx("p",{className:"text-muted-foreground",children:"Let baby rest and breathe"})]})]})]})})}),e.jsx("section",{id:"how-to-feed",className:"py-12 md:py-20",children:e.jsx("div",{className:"container mx-auto px-4",children:e.jsxs("div",{className:"max-w-3xl mx-auto",children:[e.jsxs("div",{className:"text-center mb-10",children:[e.jsxs("div",{className:"inline-flex items-center gap-2 bg-primary/10 text-primary px-4 py-2 rounded-full mb-4",children:[e.jsx(g,{className:"h-4 w-4"}),e.jsx("span",{className:"text-sm font-medium",children:"Step-by-Step Guide"})]}),e.jsx("h2",{className:"text-2xl md:text-4xl font-bold text-foreground",children:"5 Steps to Feed Your Baby"})]}),e.jsx("div",{className:"mb-8",children:e.jsxs("div",{className:"flex gap-5",children:[e.jsxs("div",{className:"flex flex-col items-center",children:[e.jsx("div",{className:"w-14 h-14 bg-primary rounded-full flex items-center justify-center text-primary-foreground font-bold text-xl shadow-lg flex-shrink-0",children:"1"}),e.jsx("div",{className:"w-0.5 bg-primary/20 flex-1 mt-2"})]}),e.jsxs("div",{className:"pb-8",children:[e.jsx("h3",{className:"text-xl md:text-2xl font-bold text-foreground mb-2",children:"Hold Baby Upright"}),e.jsxs("p",{className:"text-lg text-muted-foreground leading-relaxed",children:["Baby's ",e.jsx("strong",{children:"head above tummy"}),". Support the neck. Body facing you, cradled in your arm."]})]})]})}),e.jsx("div",{className:"mb-8",children:e.jsxs("div",{className:"flex gap-5",children:[e.jsxs("div",{className:"flex flex-col items-center",children:[e.jsx("div",{className:"w-14 h-14 bg-primary rounded-full flex items-center justify-center text-primary-foreground font-bold text-xl shadow-lg flex-shrink-0",children:"2"}),e.jsx("div",{className:"w-0.5 bg-primary/20 flex-1 mt-2"})]}),e.jsxs("div",{className:"pb-8",children:[e.jsx("h3",{className:"text-xl md:text-2xl font-bold text-foreground mb-2",children:"Keep Bottle Horizontal"}),e.jsxs("p",{className:"text-lg text-muted-foreground leading-relaxed",children:["Hold bottle ",e.jsx("strong",{children:"nearly level with the ground"}),". Milk should just fill the nipple tip — not pouring down."]}),e.jsx("div",{className:"mt-4 p-4 bg-muted/50 rounded-lg border",children:e.jsxs("p",{className:"text-muted-foreground flex items-start gap-2",children:[e.jsx(k,{className:"h-5 w-5 text-primary flex-shrink-0 mt-0.5"}),e.jsxs("span",{children:[e.jsx("strong",{children:"Why?"})," This slows the flow so baby works for the milk, just like breastfeeding."]})]})})]})]})}),e.jsx("div",{className:"mb-8",children:e.jsxs("div",{className:"flex gap-5",children:[e.jsxs("div",{className:"flex flex-col items-center",children:[e.jsx("div",{className:"w-14 h-14 bg-primary rounded-full flex items-center justify-center text-primary-foreground font-bold text-xl shadow-lg flex-shrink-0",children:"3"}),e.jsx("div",{className:"w-0.5 bg-primary/20 flex-1 mt-2"})]}),e.jsxs("div",{className:"pb-8",children:[e.jsx("h3",{className:"text-xl md:text-2xl font-bold text-foreground mb-2",children:"Let Baby Latch"}),e.jsxs("p",{className:"text-lg text-muted-foreground leading-relaxed",children:["Touch nipple gently to baby's ",e.jsx("strong",{children:"upper lip"}),". Wait for baby to open wide and draw the nipple in themselves."]})]})]})}),e.jsx("div",{className:"mb-8",children:e.jsxs("div",{className:"flex gap-5",children:[e.jsxs("div",{className:"flex flex-col items-center",children:[e.jsx("div",{className:"w-14 h-14 bg-primary rounded-full flex items-center justify-center text-primary-foreground font-bold text-xl shadow-lg flex-shrink-0",children:"4"}),e.jsx("div",{className:"w-0.5 bg-primary/20 flex-1 mt-2"})]}),e.jsxs("div",{className:"pb-8",children:[e.jsx("h3",{className:"text-xl md:text-2xl font-bold text-foreground mb-2",children:"Pause Every 15-20 Sucks"}),e.jsx("p",{className:"text-lg text-muted-foreground leading-relaxed mb-4",children:"After 15-20 sucks, create a brief rest:"}),e.jsxs("ul",{className:"space-y-2 text-lg text-muted-foreground",children:[e.jsxs("li",{className:"flex items-center gap-3",children:[e.jsx(s,{className:"h-5 w-5 text-primary flex-shrink-0"}),e.jsx("span",{children:"Tip bottle down or gently remove"})]}),e.jsxs("li",{className:"flex items-center gap-3",children:[e.jsx(s,{className:"h-5 w-5 text-primary flex-shrink-0"}),e.jsx("span",{children:"Rest nipple on baby's lips"})]}),e.jsxs("li",{className:"flex items-center gap-3",children:[e.jsx(s,{className:"h-5 w-5 text-primary flex-shrink-0"}),e.jsx("span",{children:"Wait 2-3 seconds, then resume"})]})]})]})]})}),e.jsx("div",{className:"mb-4",children:e.jsxs("div",{className:"flex gap-5",children:[e.jsx("div",{className:"flex flex-col items-center",children:e.jsx("div",{className:"w-14 h-14 bg-primary rounded-full flex items-center justify-center text-primary-foreground font-bold text-xl shadow-lg flex-shrink-0",children:"5"})}),e.jsxs("div",{children:[e.jsxs("h3",{className:"text-xl md:text-2xl font-bold text-foreground mb-2 flex items-center gap-2",children:[e.jsx(f,{className:"h-6 w-6 text-primary"}),"Stop When Baby Is Done"]}),e.jsx("p",{className:"text-lg text-muted-foreground leading-relaxed mb-4",children:`Watch for these "I'm full" signals:`}),e.jsxs("div",{className:"grid grid-cols-2 gap-3 mb-4",children:[e.jsxs("div",{className:"flex items-center gap-3 bg-primary/5 p-3 rounded-lg",children:[e.jsx(s,{className:"h-5 w-5 text-primary flex-shrink-0"}),e.jsx("span",{className:"text-muted-foreground",children:"Turns head away"})]}),e.jsxs("div",{className:"flex items-center gap-3 bg-primary/5 p-3 rounded-lg",children:[e.jsx(s,{className:"h-5 w-5 text-primary flex-shrink-0"}),e.jsx("span",{className:"text-muted-foreground",children:"Slows sucking"})]}),e.jsxs("div",{className:"flex items-center gap-3 bg-primary/5 p-3 rounded-lg",children:[e.jsx(s,{className:"h-5 w-5 text-primary flex-shrink-0"}),e.jsx("span",{className:"text-muted-foreground",children:"Relaxes hands"})]}),e.jsxs("div",{className:"flex items-center gap-3 bg-primary/5 p-3 rounded-lg",children:[e.jsx(s,{className:"h-5 w-5 text-primary flex-shrink-0"}),e.jsx("span",{className:"text-muted-foreground",children:"Pushes nipple out"})]})]}),e.jsx("div",{className:"p-4 bg-destructive/10 rounded-lg border border-destructive/20",children:e.jsx("p",{className:"text-lg font-semibold text-foreground",children:"⚠️ Never force baby to finish the bottle"})})]})]})})]})})}),e.jsx("section",{className:"py-12 md:py-16 bg-muted/30",children:e.jsx("div",{className:"container mx-auto px-4",children:e.jsxs("div",{className:"max-w-5xl mx-auto",children:[e.jsx("h2",{className:"text-2xl md:text-3xl font-bold text-center mb-8",children:"Alternative: Side-Lying Position"}),e.jsxs("div",{className:"grid md:grid-cols-2 gap-8 items-start mb-8",children:[e.jsxs("div",{children:[e.jsx("img",{src:H,alt:"Parent demonstrating side-lying paced bottle feeding with infant",className:"w-full rounded-xl border-2 border-primary/20 shadow-lg mb-4"}),e.jsx("p",{className:"text-sm text-muted-foreground text-center",children:"Real-world example of side-lying position"})]}),e.jsxs("div",{children:[e.jsx("img",{src:A,alt:"Illustrated guide showing side-lying bottle feeding technique",className:"w-full rounded-xl border-2 border-primary/20 shadow-lg mb-4"}),e.jsx("p",{className:"text-sm text-muted-foreground text-center",children:"Key alignment: ear, shoulder, hip in line"})]})]}),e.jsx(t,{className:"border bg-card",children:e.jsxs(r,{className:"p-6",children:[e.jsx("h3",{className:"font-bold text-foreground mb-3",children:"When to use side-lying:"}),e.jsxs("div",{className:"grid sm:grid-cols-3 gap-4",children:[e.jsxs("div",{className:"flex items-center gap-3",children:[e.jsx(s,{className:"h-5 w-5 text-primary flex-shrink-0"}),e.jsx("span",{className:"text-muted-foreground",children:"Newborns with low muscle tone"})]}),e.jsxs("div",{className:"flex items-center gap-3",children:[e.jsx(s,{className:"h-5 w-5 text-primary flex-shrink-0"}),e.jsx("span",{className:"text-muted-foreground",children:"Babies who slide down when upright"})]}),e.jsxs("div",{className:"flex items-center gap-3",children:[e.jsx(s,{className:"h-5 w-5 text-primary flex-shrink-0"}),e.jsx("span",{className:"text-muted-foreground",children:"Feeding in bed or on the couch"})]})]})]})})]})})}),e.jsx("section",{className:"py-12 md:py-16",children:e.jsx("div",{className:"container mx-auto px-4",children:e.jsxs("div",{className:"max-w-3xl mx-auto",children:[e.jsx("h2",{className:"text-2xl md:text-3xl font-bold text-center mb-3",children:"Know When Baby Is Hungry"}),e.jsx("p",{className:"text-center text-muted-foreground mb-8",children:"Feed at early cues for the calmest experience"}),e.jsxs("div",{className:"mb-8",children:[e.jsx("img",{src:F,alt:"Baby feeding cues chart showing early, mid, and late hunger signs with photos",className:"w-full max-w-2xl mx-auto rounded-xl border shadow-lg"}),e.jsxs("p",{className:"text-xs text-muted-foreground text-center mt-2",children:["© State of Queensland (Queensland Health) 2012. Licensed under"," ",e.jsx("a",{href:"https://creativecommons.org/licenses/by-nc-nd/3.0/au/",target:"_blank",rel:"noopener noreferrer",className:"text-primary hover:underline",children:"CC BY-NC-ND 3.0"})]})]}),e.jsxs("div",{className:"space-y-4",children:[e.jsx(t,{className:"border-l-4 border-l-green-500 bg-green-50/50 dark:bg-green-950/20",children:e.jsx(r,{className:"p-5",children:e.jsxs("div",{className:"flex items-center gap-4",children:[e.jsx("div",{className:"w-12 h-12 bg-green-500 rounded-full flex items-center justify-center flex-shrink-0",children:e.jsx(s,{className:"h-6 w-6 text-white"})}),e.jsxs("div",{children:[e.jsx("h3",{className:"font-bold text-green-700 dark:text-green-400",children:`EARLY — "I'm getting hungry"`}),e.jsx("p",{className:"text-muted-foreground",children:"Stirring • Mouth opening • Turning head • Rooting"})]})]})})}),e.jsx(t,{className:"border-l-4 border-l-amber-500 bg-amber-50/50 dark:bg-amber-950/20",children:e.jsx(r,{className:"p-5",children:e.jsxs("div",{className:"flex items-center gap-4",children:[e.jsx("div",{className:"w-12 h-12 bg-amber-500 rounded-full flex items-center justify-center flex-shrink-0",children:e.jsx(C,{className:"h-6 w-6 text-white"})}),e.jsxs("div",{children:[e.jsx("h3",{className:"font-bold text-amber-700 dark:text-amber-400",children:`MID — "I'm really hungry"`}),e.jsx("p",{className:"text-muted-foreground",children:"Stretching • More movement • Hand to mouth"})]})]})})}),e.jsx(t,{className:"border-l-4 border-l-red-500 bg-red-50/50 dark:bg-red-950/20",children:e.jsx(r,{cla
6ssName:"p-5",children:e.jsxs("div",{className:"flex items-center gap-4",children:[e.jsx("div",{className:"w-12 h-12 bg-red-500 rounded-full flex items-center justify-center flex-shrink-0",children:e.jsx(b,{className:"h-6 w-6 text-white"})}),e.jsxs("div",{children:[e.jsx("h3",{className:"font-bold text-red-700 dark:text-red-400",children:'LATE — "Calm me first, then feed"'}),e.jsx("p",{className:"text-muted-foreground",children:"Crying • Agitated movements • Turning red"}),e.jsx("p",{className:"text-sm text-red-600 dark:text-red-400 mt-1",children:"→ Soothe baby before feeding: cuddle, skin-to-skin, gentle talking"})]})]})})})]})]})})}),e.jsx("section",{className:"py-12 md:py-16 bg-muted/30",children:e.jsx("div",{className:"container mx-auto px-4",children:e.jsxs("div",{className:"max-w-3xl mx-auto",children:[e.jsx("h2",{className:"text-2xl md:text-3xl font-bold text-center mb-8",children:"Common Questions"}),e.jsxs(j,{type:"single",collapsible:!0,className:"bg-card border rounded-xl",children:[e.jsxs(a,{value:"item-1",className:"border-b px-6",children:[e.jsx(l,{className:"hover:no-underline py-5",children:e.jsx("span",{className:"text-left text-lg",children:"Baby keeps sliding out of position"})}),e.jsx(n,{className:"pb-5 text-muted-foreground",children:"Support torso and neck more firmly. If it continues, switch to side-lying position — it often provides better support for newborns."})]}),e.jsxs(a,{value:"item-2",className:"border-b px-6",children:[e.jsx(l,{className:"hover:no-underline py-5",children:e.jsx("span",{className:"text-left text-lg",children:"Baby gulping or choking during feeds"})}),e.jsx(n,{className:"pb-5 text-muted-foreground",children:"The bottle may be tilted too high. Keep it more horizontal so gravity doesn't push milk down. Use a slower-flow nipple if needed."})]}),e.jsxs(a,{value:"item-3",className:"border-b px-6",children:[e.jsx(l,{className:"hover:no-underline py-5",children:e.jsx("span",{className:"text-left text-lg",children:"Baby finishes bottles very quickly"})}),e.jsx(n,{className:"pb-5 text-muted-foreground",children:"This is a great time to try paced feeding! Add more pauses, keep the bottle horizontal, and use a slower-flow nipple. This helps baby recognize fullness."})]}),e.jsxs(a,{value:"item-4",className:"border-b px-6",children:[e.jsx(l,{className:"hover:no-underline py-5",children:e.jsx("span",{className:"text-left text-lg",children:"Baby falls asleep during feeding"})}),e.jsx(n,{className:"pb-5 text-muted-foreground",children:"Try feeding in a brighter room, tickle their feet, or change position slightly. If baby consistently falls asleep early, consult your pediatrician."})]}),e.jsxs(a,{value:"item-5",className:"px-6",children:[e.jsx(l,{className:"hover:no-underline py-5",children:e.jsx("span",{className:"text-left text-lg",children:"When should I consult a professional?"})}),e.jsx(n,{className:"pb-5 text-muted-foreground",children:"See a feeding specialist if baby: consistently refuses bottles, has slow weight gain, takes very long to finish feeds, or shows signs of pain during feeding."})]})]})]})})}),e.jsx("section",{className:"py-16 md:py-24 bg-gradient-to-b from-muted/50 to-background",children:e.jsx("div",{className:"container mx-auto px-4",children:e.jsxs("div",{className:"max-w-3xl mx-auto",children:[e.jsxs("div",{className:"text-center mb-12",children:[e.jsx(N,{className:"h-10 w-10 text-primary mx-auto mb-6"}),e.jsx("h2",{className:"text-2xl md:text-3xl font-bold text-foreground mb-6",children:"Let's Be Honest"}),e.jsxs("p",{className:"text-lg text-muted-foreground mb-4",children:["What you just read? It's the ",e.jsx("em",{children:"basics"}),"."]}),e.jsx("p",{className:"text-muted-foreground mb-4",children:"In real life, your baby squirms. Fusses. Arches back. Refuses to latch. Falls asleep two minutes in. Or gulps so fast you can't keep up."}),e.jsx("p",{className:"text-muted-foreground mb-6",children:e.jsx("strong",{children:"Reading instructions is one thing. Doing it with a crying baby in your arms at 3am is another."})}),e.jsx("p",{className:"text-lg text-foreground font-medium",children:"You're not alone — and struggling doesn't mean you're failing."})]}),e.jsxs(t,{className:"border-2 border-primary/30 shadow-xl overflow-hidden",children:[e.jsx("div",{className:"bg-primary/5 px-6 py-4 border-b border-primary/10",children:e.jsx("p",{className:"text-center text-sm font-medium text-primary",children:"When the guides aren't enough, real support makes all the difference"})}),e.jsx(r,{className:"p-8",children:e.jsxs("div",{className:"flex flex-col md:flex-row items-center gap-8",children:[e.jsx("img",{src:I,alt:"Nicole Morales - Certified Lactation & Sleep Consultant",className:"w-32 h-32 rounded-full object-cover border-4 border-primary/20 shadow-lg flex-shrink-0"}),e.jsxs("div",{className:"text-center md:text-left flex-1",children:[e.jsx("h3",{className:"text-2xl font-bold text-foreground mb-1",children:"Nicole Morales"}),e.jsx("p",{className:"text-primary font-semibold mb-3",children:"Lactation & Pediatric Sleep Specialist"}),e.jsxs("p",{className:"text-muted-foreground mb-2",children:["Nicole has helped ",e.jsx("strong",{children:"hundreds of families"})," move from exhausted and frustrated to confident and calm — with feeding plans that actually work for ",e.jsx("em",{children:"your"})," baby."]}),e.jsxs("p",{className:"text-muted-foreground mb-6",children:["Whether it's bottle refusal, slow weight gain, or just needing someone who ",e.jsx("em",{children:"gets it"}),"— she's the expert parents trust."]}),e.jsx("div",{className:"flex flex-col sm:flex-row gap-3 justify-center md:justify-start",children:e.jsxs("a",{href:"https://dreamlandsleepsolutions.
6com/",target:"_blank",rel:"noopener noreferrer",className:"inline-flex items-center justify-center gap-2 bg-primary text-primary-foreground px-6 py-3 rounded-full font-semibold hover:bg-primary/90 transition-colors shadow-md",children:["Book a Free Discovery Call",e.jsx(d,{className:"h-4 w-4"})]})}),e.jsx("p",{className:"text-xs text-muted-foreground mt-4",children:"Virtual consultations available worldwide"})]})]})})]})]})})}),e.jsx("section",{className:"py-12 md:py-16",children:e.jsx("div",{className:"container mx-auto px-4",children:e.jsxs("div",{className:"max-w-3xl mx-auto",children:[e.jsx("h2",{className:"text-2xl md:text-3xl font-bold text-center mb-8",children:"References & Attribution"}),e.jsx(t,{className:"border mb-6",children:e.jsxs(r,{className:"p-6",children:[e.jsx("h3",{className:"font-semibold text-foreground mb-4",children:"Image Credits"}),e.jsxs("ul",{className:"space-y-3 text-sm text-muted-foreground",children:[e.jsxs("li",{className:"flex items-start gap-2",children:[e.jsx("span",{className:"text-primary",children:"•"}),e.jsxs("div",{children:[e.jsx("strong",{children:"Baby Feeding Cues Chart:"})," © State of Queensland (Queensland Health) 2012. Licensed under"," ",e.jsx("a",{href:"https://creativecommons.org/licenses/by-nc-nd/3.0/au/",target:"_blank",rel:"noopener noreferrer",className:"text-primary hover:underline",children:"Creative Commons BY-NC-ND 3.0 AU"}),". For permissions contact: [email protected]"]})]}),e.jsxs("li",{className:"flex items-start gap-2",children:[e.jsx("span",{className:"text-primary",children:"•"}),e.jsxs("div",{children:[e.jsx("strong",{children:"Hero video & demonstration images:"})," GentleBirth educational materials"]})]})]})]})}),e.jsx(t,{className:"border mb-6",children:e.jsxs(r,{className:"p-6",children:[e.jsx("h3",{className:"font-semibold text-foreground mb-4",children:"Evidence-Based Sources"}),e.jsxs("div",{className:"grid sm:grid-cols-2 gap-4 text-sm",children:[e.jsxs("div",{children:[e.jsx("h4",{className:"font-medium text-foreground mb-2",children:"Feeding Guidelines"}),e.jsxs("ul",{className:"space-y-2",children:[e.jsx("li",{children:e.jsx("a",{href:"https://www.aap.org/en/patient-care/healthy-active-living-for-families/feeding-and-nutrition/",target:"_blank",rel:"noopener noreferrer",className:"text-primary hover:underline",children:"American Academy of Pediatrics (AAP)"})}),e.jsx("li",{children:e.jsx("a",{href:"https://www.who.int/health-topics/infant-nutrition",target:"_blank",rel:"noopener noreferrer",className:"text-primary hover:underline",children:"World Health Organization (WHO)"})}),e.jsx("li",{children:e.jsx("a",{href:"https://www.cdc.gov/nutrition/infantandtoddlernutrition/bottle-feeding/index.html",target:"_blank",rel:"noopener noreferrer",className:"text-primary hover:underline",children:"Centers for Disease Control (CDC)"})})]})]}),e.jsxs("div",{children:[e.jsx("h4",{className:"font-medium text-foreground mb-2",children:"Responsive Feeding"}),e.jsxs("ul",{className:"space-y-2",children:[e.jsx("li",{children:e.jsx("a",{href:"https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/breastfeeding-resources/responsive-feeding-infosheet/",target:"_blank",rel:"noopener noreferrer",className:"text-primary hover:underline",children:"UNICEF UK Baby Friendly Initiative"})}),e.jsx("li",{children:e.jsx("a",{href:"https://www.nhs.uk/conditions/baby/breastfeeding-and-bottle-feeding/bottle-feeding/advice/",target:"_blank",rel:"noopener noreferrer",className:"text-primary hover:underline",children:"NHS UK — Bottle Feeding"})}),e.jsx("li",{children:e.jsx("a",{href:"https://www.asha.org/practice-portal/clinical-topics/pediatric-feeding-and-swallowing/",target:"_blank",rel:"noopener noreferrer",className:"text-primary hover:underline",children:"ASHA — Pediatric Feeding"})})]})]})]})]})}),e.jsx(t,{className:"border mb-6",children:e.jsxs(r,{className:"p-6",children:[e.jsx("h3",{className:"font-semibold text-foreground mb-4",children:"Find Professional Support"}),e.jsxs("ul",{className:"space-y-2 text-sm",children:[e.jsxs("li",{children:[e.jsx("a",{href:"https://www.ilca.org/",target:"_blank",rel:"noopener noreferrer",className:"text-primary hover:underline",children:"International Lactation Consultant Association (ILCA)"}),e.jsx("span",{className:"text-muted-foreground",children:" — Find an IBCLC near you"})]}),e.jsxs("li",{children:[e.jsx("a",{href:"https://www.healthychildren.org/",target:"_blank",rel:"noopener noreferrer",className:"text-primary hover:underline",children:"HealthyChildren.org (AAP)"}),e.jsx("span",{className:"text-muted-foreground",children:" — Parent resources from pediatricians"})]}),e.jsxs("li",{children:[e.jsx("a",{href:"https://dreamlandsleepsolutions.
6com/",target:"_blank",rel:"noopener noreferrer",className:"text-primary hover:underline",children:"Nicole Morales — Dreamland Sleep Solutions"}),e.jsx("span",{className:"text-muted-foreground",children:" — Personalized feeding & sleep support"})]})]})]})}),e.jsxs("div",{className:"text-xs text-muted-foreground p-4 bg-muted/50 rounded-lg text-center",children:[e.jsxs("p",{className:"mb-2",children:[e.jsx("strong",{children:"Medical Disclaimer:"})," This guide is for educational purposes only and does not constitute medical advice."]}),e.jsx("p",{children:"Always consult your pediatrician, family doctor, or a qualified lactation consultant for personalized guidance regarding your baby's feeding needs."})]})]})})})]}),e.jsx(y,{})]})};export{D as default};

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.