1<!DOCTYPE html> 2<html lang="en-US"> 3<head > 4<meta charset="UTF-8" /> 5<meta name="viewport" content="width=device-width, initial-scale=1" /> 6<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> 7 8 <!-- This site is optimized with the Yoast SEO plugin v28.3 - https://yoast.com/product/yoast-seo-wordpress/ --> 9 <title>About Low Carb Yum - Low Carb Yum</title><style id="perfmatters-used-css">html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%;}body{margin:0;}article,aside,details,figcaption,figure,footer,header,hgroup,main,menu,nav,section,summary{display:block;}[hidden],template{display:none;}a{background-color:transparent;}a:active,a:hover{outline:0;}b,strong{font-weight:bold;}img{border:0;}svg:not(:root){overflow:hidden;}figure{margin:20px 0;}button,input,optgroup,select,textarea{color:inherit;font:inherit;margin:0;}button,html input[type="button"],input[type="reset"],input[type="submit"]{cursor:pointer;-webkit-appearance:button;}button[disabled],html input[disabled]{cursor:default;}button::-moz-focus-inner,input::-moz-focus-inner{border:0;padding:0;}input{line-height:normal;}input[type="checkbox"],input[type="radio"]{-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box;padding:0;}input[type="number"]::-webkit-inner-spin-button,input[type="number"]::-webkit-outer-spin-button{height:auto;}input[type="search"]{-moz-box-sizing:content-box;-webkit-box-sizing:content-box;box-sizing:content-box;-webkit-appearance:textfield;}input[type="search"]::-webkit-search-cancel-button,input[type="search"]::-webkit-search-decoration{-webkit-appearance:none;}*,input[type="search"]{-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box;}.author-box:after,.clear:after,.clearfix:after,.entry:after,.entry-content:after,.footer-widgets:after,.nav-primary:after,.nav-secondary:after,.pagination:after,.site-container:after,.site-footer:after,.site-header:after,.site-inner:after,.widget:after,.widget-area:after,.after-entry:after,.comment-respond:after,.wrap:after{clear:both;content:" ";display:table;}body{background:#fff;color:#010101;font-family:"Muli",Arial,Helvetica,sans-serif;font-size:100%;font-weight:300;line-height:1.6;}a,button,input:focus,input[type="button"],input[type="reset"],input[type="submit"],textarea:focus{-webkit-transition:all .1s ease-in-out;transition:all .1s ease-in-out;}::-moz-selection{background:#111;color:#fff;}::selection{background:#111;color:#fff;}a{color:#fb6a4a;text-decoration:none;}.single .content a,aside a,.footer-widgets a,.site-footer a{text-decoration:underline;}a img{margin-bottom:17px;}a:hover img,a:focus img{}a:hover,a:focus{opacity:.7;}p{margin:5px 0 15px;padding:0;}strong{font-weight:600;}ol,ul{margin:0;padding:0;}h1,h2,h3,h4,h5,h6{font-family:"Karla",Arial,Helvetica,sans-serif;font-weight:700;line-height:1.3;margin:37px 0 21px;padding:0;text-transform:Capitalize;}h1 a{font-style:normal;}h1{font-size:2em;}h2{font-size:1.625em;}h3{font-size:1.375em;}embed,iframe,img,object,video,.wp-caption{max-width:100%;}img{height:auto;}input,select,textarea{border:1px solid #eee;-webkit-box-shadow:0 0 0 #fff;-webkit-box-shadow:0 0 0 #fff;box-shadow:0 0 0 #fff;color:#999;font-weight:300;padding:10px;width:100%;}input:focus,textarea:focus{outline:none;}::-moz-placeholder{color:#000;}::-webkit-input-placeholder{color:#000;}.button,.button-secondary,a.more-link,button,input[type="button"],input[type="reset"],input[type="submit"],.more-from-category a,.sidebar .button,.sidebar .more-from-category a{background:#010101;border:1px solid #010101;-webkit-box-shadow:none;box-shadow:none;color:#fff;cursor:pointer;font-family:"Karla",Arial,Helvetica,sans-serif;font-style:normal;font-weight:700;padding:7px 17px;text-transform:uppercase;width:auto;}input[type="submit"]{}.button:hover,.button:focus,a.more-link:hover,button:hover,button:focus,input:hover[type="button"],input:focus[type="button"],input:hover[type="reset"],input:focus[type="reset"],input:hover[type="submit"],input:focus[type="submit"],.more-from-category a:hover{background:#fff;color:#010101;}input[type="search"]::-webkit-search-cancel-button,input[type="search"]::-webkit-search-results-button{display:none;}.site-container{margin:0 auto;}.content-sidebar-wrap,.site-inner,.wrap{margin:0 auto;max-width:1170px;}.site-inner{background:#fff;margin:0 auto;padding:15px 37px;}.content{float:right;width:720px;}.content-sidebar .content,.content-sidebar-sidebar .content,.sidebar-content-sidebar .content{float:left;}.sidebar-primary{float:right;width:300px;}.search-form{background:#fff;border:1px solid #eee;padding:10px;}.search-form input{background:#fff url("https://lowcarbyum.com/wp-content/themes/foodiepro-v440/images/search.svg") center right no-repeat;-webkit-background-size:contain;background-size:contain;border:0;padding:0;}.search-form input[type="submit"]{border:0;clip:rect(0,0,0,0);height:1px;margin:-1px;padding:0;position:absolute;width:1px;}.alignleft{float:left;margin-right:37px;text-align:left;}.alignright{float:right;margin-left:37px;text-align:right;}img.alignleft,.wp-caption.alignleft{margin:0 22px 22px 0;}img.alignright,.wp-caption.alignright{margin:0 0 22px 22px;}.entry-title{margin:0 0 17px;word-wrap:break-word;}h1.entry-title,.entry-title a,.sidebar .widgettitle a{color:#010101;text-decoration:none;}.entry-title a:hover,.sidebar .widgettitle a:hover{opacity:.7;}.screen-reader-text,.screen-reader-text span,.screen-reader-shortcut{background:#fff;border:0;clip:rect(0,0,0,0);color:#333;height:1px;overflow:hidden;position:absolute !important;width:1px;}.screen-reader-text:focus,.screen-reader-shortcut:focus,.genesis-nav-menu .search input[type="submit"]:focus,.widget_search input[type="submit"]:focus{-webkit-box-shadow:0 0 2px 2px rgba(0,0,0,.6);box-shadow:0 0 2px 2px rgba(0,0,0,.6);clip:auto !important;display:block;font-size:1em;font-weight:bold;height:auto;padding:15px 23px 14px;text-decoration:none;width:auto;z-index:100000;}.genesis-skip-link li{height:0;list-style:none;width:0;}.simple-social-icons ul li:before{content:none !important;padding-right:0 !important;}img[data-lazy-src]{opacity:0;}img.lazyloaded{-webkit-transition:opacity .5s linear .2s;-moz-transition:opacity .5s linear .2s;transition:opacity .5s linear .2s;opacity:1;}.title-area{display:inline-block;margin:0;padding:17px 0;width:320px;}
9.header-image .title-area{padding:0;}.site-title{line-height:.8;margin:0;text-transform:uppercase;}.site-title a{color:#010101;font-style:normal;}.site-title a:hover,.site-title a:focus{color:#010101;}.header-image .site-title a{width:100%;}.site-title img{max-width:100%;}.site-header .widget-area,.site-header .widget-area .genesis-nav-menu{float:right;max-width:710px;text-align:right;}.site-header .widget-area .genesis-nav-menu{border:0;margin:31px 0 0;padding:0;}.genesis-nav-menu{background:#fff;border-bottom:1px solid #eee;border-top:1px solid #eee;clear:both;font-family:"Karla",Arial,Helvetica,sans-serif;font-weight:400;padding:7px 0;text-align:center;width:100%;}.genesis-nav-menu aside{display:inline-block;height:32px;vertical-align:middle;width:auto;}.genesis-nav-menu .menu-item{display:inline-block;margin:0;padding:0;text-align:left;}.genesis-nav-menu a{color:#010101;display:block;padding:17px 21px;position:relative;text-decoration:none;text-transform:uppercase;min-height:52px;}.genesis-nav-menu a:hover,.genesis-nav-menu a:focus,.genesis-nav-menu .current-menu-item > a,.genesis-nav-menu .sub-menu .current-menu-item > a:hover,.genesis-nav-menu .sub-menu .current-menu-item > a:focus{color:#fb6a4a;}.genesis-nav-menu .sub-menu{border-bottom:5px solid #010101;opacity:0;position:absolute;left:-9999px;-webkit-transition:opacity .4s ease-in-out;transition:opacity .4s ease-in-out;width:230px;z-index:2000;}.genesis-nav-menu .sub-menu a{background-color:#fff;padding:20px;position:relative;width:230px;}.genesis-nav-menu .sub-menu .sub-menu{margin:-52px 0 0 200px;}.genesis-nav-menu .menu-item:hover,.genesis-nav-menu .menu-item:focus,.genesis-nav-menu .menu-item.menu-item-hover{position:static;}.genesis-nav-menu .sub-menu a:hover,.genesis-nav-menu .sub-menu a:focus,.genesis-nav-menu .sub-menu .current-menu-item > a:hover,.genesis-nav-menu .sub-menu .current-menu-item > a:focus{background:#010101;color:#fff;}.genesis-nav-menu .menu-item:hover > .sub-menu,.genesis-nav-menu .menu-item:focus > .sub-menu,.genesis-nav-menu .menu-item.menu-item-hover > .sub-menu{opacity:1;left:auto;}.genesis-nav-menu .simple-social-icons{margin:0 17px;}.genesis-nav-menu .simple-social-icons li{margin:2px 0 !important;}.genesis-nav-menu .search-form{display:inline-block;margin-left:27px;vertical-align:middle;width:auto;}.sidebar .menu-item a{text-decoration:none;}.site-header .sub-menu{border-top:1px solid #eee;margin:0 0 20px;}.site-header .sub-menu .sub-menu{margin-top:-55px;}.entry{margin-bottom:37px;}.entry-content ol,.entry-content p,.entry-content ul,.quote-caption{margin-bottom:37px;}.entry-content ol li,.entry-content ul li{margin:0 0 17px 37px;}.entry-content ul li{list-style-type:disc;}.entry-content ol ol,.entry-content ul ul,.entry-content .wp-caption p{margin-bottom:37px;}.entry-header{color:#777;margin:0 0 37px;}.sidebar p:last-child,.sidebar ul{margin:0;}.sidebar li{list-style-type:none;margin-bottom:6px;padding:0;word-wrap:break-word;}.sidebar ul li:before{content:"» ";padding-right:7px;}.sidebar ul > li:last-child{margin-bottom:0;}.sidebar .widget{border-bottom:1px solid #eee;margin-bottom:37px;padding-bottom:37px;}.sidebar a{font-weight:600;}.sidebar .search-form{width:100%;}.sidebar .widget_search{border:0;}.sidebar a img{margin-bottom:0;}.site-footer{color:#777;letter-spacing:2px;padding:27px 0;text-align:center;text-transform:uppercase;}.site-footer a{color:#777;}.site-footer p{margin:0;}.category-sets{display:-webkit-flex;display:-moz-flex;display:-ms-flex;display:-o-flex;display:flex;-webkit-flex-wrap:wrap;-moz-flex-wrap:wrap;-ms-flex-wrap:wrap;-o-flex-wrap:wrap;flex-wrap:wrap;justify-content:flex-start;}@media only screen and (-webkit-min-device-pixel-ratio: 1.5), 10 only screen and (-moz-min-device-pixel-ratio: 1.5), 11 only screen and (-o-min-device-pixel-ratio: 3/2), 12 only screen and (min-device-pixel-ratio: 1.5){.header-image .site-header{-webkit-background-size:contain !important;background-size:contain !important;}}@media only screen and (min-width: 1200px){aside,#breadcrumbs,.entry-meta{font-size:.8em;}}@media only screen and (max-width: 1200px){.site-inner,.wrap{max-width:1040px;overflow:hidden;}.content,.site-header .widget-area{width:620px;}.genesis-nav-menu a,.genesis-nav-menu > .first > a,.genesis-nav-menu > .last > a{padding:17px;}.sidebar-primary{width:300px;}}@media only screen and (max-width: 1023px){.content,.content-sidebar-sidebar .content,.content-sidebar-sidebar .content-sidebar-wrap,.footer-widgets-1,.footer-widgets-2,.footer-widgets-3,.alt-sidebar-content .content-sidebar-wrap,.alt-sidebar-content .content,.sidebar-content-sidebar .content,.sidebar-content-sidebar .content-sidebar-wrap,.sidebar-primary,.sidebar-secondary,.sidebar-sidebar-content .content,.sidebar-sidebar-content .content-sidebar-wrap,.site-header .widget-area,.site-inner,.title-area,.wrap{width:100%;}.header-image .site-header .wrap{background-position:center top;}.header-image .site-header .widget-area{padding:0;}.site-inner{padding-left:5%;padding-right:5%;}.archive-description,.author-box,.entry,.entry-comments,.entry-footer .entry-meta,.sidebar .widget,.site-header,.comment-respond{padding:10px 0;}.genesis-nav-menu li,.site-header ul.genesis-nav-menu,.site-header .search-form{float:none;}.genesis-nav-menu,.site-description,.site-header .title-area,.site-header .search-form,.site-title{text-align:center;}.site-header .search-form{margin:17px auto;}}@media only screen and (max-width: 940px){nav{display:none;position:relative;}.genesis-nav-menu{border:none;}.genesis-nav-menu .menu-item{border-bottom:1px solid #eee;display:block;position:relative;text-align:left;}.genesis-nav-menu .menu-item:hover,.genesis-nav-menu .menu-item:focus{position:relative;}.genesis-nav-menu .sub-menu{border-top:1px solid #eee;clear:both;display:none;opacity:1;position:static;width:100%;}.genesis-nav-menu .sub-menu .menu-item:last-child{border-bottom:none;}.genesis-nav-menu .sub-menu a{border:none;padding:16px 22px;position:relative;width:auto;}.genesis-nav-menu .sub-menu a:hover,.genesis-nav-menu .sub-menu a:focus{background:#101010;opacity:1;}.genesis-nav-menu .sub-menu .sub-menu{margin:0;}.genesis-nav-menu .sub-menu .sub-menu a{padding-left:30px;}.genesis-nav-menu .sub-menu .sub-menu .sub-menu a{padding-left:40px;}.site-header .widget-area,.site-header .widget-area .genesis-nav-menu{width:100%;}.genesis-nav-menu .simple-social-icons{margin:0;}.genesis-nav-menu .search-form{border:0;float:right;width:100%;padding:20px 10px;}.genesis-nav-menu aside{min-height:52px;}}@media only screen and (max-width: 767px){.alignright,.alignleft,img.alignright,img.alignleft,.wp-caption.alignright,.wp-caption.alignleft{float:none;margin:0 auto 20px;}}@media only screen and (max-width: 420px){.featured-content .alignleft,.featured-content .alignright,.sidebar .alignleft,.sidebar .entry-image{clear:both;float:none;margin:0 auto;max-width:100%;}}:where(.wp-block-button__link){border-radius:9999px;box-shadow:none;
12padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none;}:root :where(.wp-block-button .wp-block-button__link.is-style-outline),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link){border:2px solid;padding:.667em 1.333em;}:root :where(.wp-block-button .wp-block-button__link.is-style-outline:not(.has-text-color)),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link:not(.has-text-color)){color:currentColor;}:root :where(.wp-block-button .wp-block-button__link.is-style-outline:not(.has-background)),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link:not(.has-background)){background-color:initial;background-image:none;}.wp-block-columns{align-items:normal !important;box-sizing:border-box;display:flex;flex-wrap:wrap !important;}@media (min-width:782px){.wp-block-columns{flex-wrap:nowrap !important;}}@media (max-width:781px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:100% !important;}}@media (min-width:782px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:0;flex-grow:1;}.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column[style*=flex-basis]{flex-grow:0;}}:where(.wp-block-columns){margin-bottom:1.75em;}:where(.wp-block-columns.has-background){padding:1.25em 2.375em;}.wp-block-column{flex-grow:1;min-width:0;overflow-wrap:break-word;word-break:break-word;}:where(.wp-block-post-comments input[type=submit]){border:none;}:where(.wp-block-cover-image:not(.has-text-color)),:where(.wp-block-cover:not(.has-text-color)){color:#fff;}:where(.wp-block-cover-image.is-light:not(.has-text-color)),:where(.wp-block-cover.is-light:not(.has-text-color)){color:#000;}:root :where(.wp-block-cover h1:not(.has-text-color)),:root :where(.wp-block-cover h2:not(.has-text-color)),:root :where(.wp-block-cover h3:not(.has-text-color)),:root :where(.wp-block-cover h4:not(.has-text-color)),:root :where(.wp-block-cover h5:not(.has-text-color)),:root :where(.wp-block-cover h6:not(.has-text-color)),:root :where(.wp-block-cover p:not(.has-text-color)){color:inherit;}:where(.wp-block-file){margin-bottom:1.5em;}:where(.wp-block-file__button){border-radius:2em;display:inline-block;padding:.5em 1em;}:where(.wp-block-file__button):is(a):active,:where(.wp-block-file__button):is(a):focus,:where(.wp-block-file__button):is(a):hover,:where(.wp-block-file__button):is(a):visited{box-shadow:none;color:#fff;opacity:.85;text-decoration:none;}:where(.wp-block-group.wp-block-group-is-layout-constrained){position:relative;}.wp-block-image a{display:inline-block;}.wp-block-image img{box-sizing:border-box;height:auto;max-width:100%;vertical-align:bottom;}.wp-block-image[style*=border-radius] img,.wp-block-image[style*=border-radius]>a{border-radius:inherit;}.wp-block-image .aligncenter,.wp-block-image .alignleft,.wp-block-image .alignright,.wp-block-image.aligncenter,.wp-block-image.alignleft,.wp-block-image.alignright{display:table;}.wp-block-image .alignleft{float:left;margin:.5em 1em .5em 0;}.wp-block-image .alignright{float:right;margin:.5em 0 .5em 1em;}.wp-block-image :where(figcaption){margin-bottom:1em;margin-top:.5em;}.wp-block-image figure{margin:0;}@keyframes show-content-image{0%{visibility:hidden;}99%{visibility:hidden;}to{visibility:visible;}}@keyframes turn-on-visibility{0%{opacity:0;}to{opacity:1;}}@keyframes turn-off-visibility{0%{opacity:1;visibility:visible;}99%{opacity:0;visibility:visible;}to{opacity:0;visibility:hidden;}}@keyframes lightbox-zoom-in{0%{transform:translate(calc(( -100vw + var(--wp--lightbox-scrollbar-width) ) / 2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale));}to{transform:translate(-50%,-50%) scale(1);}}@keyframes lightbox-zoom-out{0%{transform:translate(-50%,-50%) scale(1);visibility:visible;}99%{visibility:visible;}to{transform:translate(calc(( -100vw + var(--wp--lightbox-scrollbar-width) ) / 2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale));visibility:hidden;}}
12:where(.wp-block-latest-comments:not([style*=line-height] .wp-block-latest-comments__comment)){line-height:1.1;}:where(.wp-block-latest-comments:not([style*=line-height] .wp-block-latest-comments__comment-excerpt p)){line-height:1.8;}:root :where(.wp-block-latest-posts.is-grid){padding:0;}:root :where(.wp-block-latest-posts.wp-block-latest-posts__list){padding-left:0;}ol,ul{box-sizing:border-box;}:root :where(.wp-block-list.has-background){padding:1.25em 2.375em;}:where(.wp-block-navigation.has-background .wp-block-navigation-item a:not(.wp-element-button)),:where(.wp-block-navigation.has-background .wp-block-navigation-submenu a:not(.wp-element-button)){padding:.5em 1em;}:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-item a:not(.wp-element-button)),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-submenu a:not(.wp-element-button)),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-submenu button.wp-block-navigation-item__content),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-pages-list__item button.wp-block-navigation-item__content){padding:.5em 1em;}@keyframes overlay-menu__fade-in-animation{0%{opacity:0;transform:translateY(.5em);}to{opacity:1;transform:translateY(0);}}:root :where(p.has-background){padding:1.25em 2.375em;}:where(p.has-text-color:not(.has-link-color)) a{color:inherit;}:where(.wp-block-post-comments-form) input:not([type=submit]),:where(.wp-block-post-comments-form) textarea{border:1px solid #949494;font-family:inherit;font-size:1em;}:where(.wp-block-post-comments-form) input:where(:not([type=submit]):not([type=checkbox])),:where(.wp-block-post-comments-form) textarea{padding:calc(.667em + 2px);}:where(.wp-block-post-excerpt){box-sizing:border-box;margin-bottom:var(--wp--style--block-gap);margin-top:var(--wp--style--block-gap);}.wp-block-post-featured-image:where(.alignleft,.alignright){width:100%;}:where(.wp-block-preformatted.has-background){padding:1.25em 2.375em;}:where(.wp-block-search__button){border:1px solid #ccc;padding:6px 10px;}:where(.wp-block-search__input){font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;text-transform:inherit;}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper){border:1px solid #949494;box-sizing:border-box;padding:4px;}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) :where(.wp-block-search__button){padding:4px 8px;}:root :where(.wp-block-separator.is-style-dots){height:auto;line-height:1;text-align:center;}:root :where(.wp-block-separator.is-style-dots):before{color:currentColor;content:"···";font-family:serif;font-size:1.5em;letter-spacing:2em;padding-left:2em;}:root :where(.wp-block-site-logo.is-style-rounded){border-radius:9999px;}:root :where(.wp-block-social-links .wp-social-link a){padding:.25em;}:root :where(.wp-block-social-links.is-style-logos-only .wp-social-link a){padding:0;}:root :where(.wp-block-social-links.is-style-pill-shape .wp-social-link a){padding-left:.66667em;padding-right:.66667em;}:root :where(.wp-block-tag-cloud.is-style-outline){display:flex;flex-wrap:wrap;gap:1ch;}:root :where(.wp-block-tag-cloud.is-style-outline a){border:1px solid;font-size:unset !important;margin-right:0;padding:1ch 2ch;text-decoration:none !important;}:root :where(.wp-block-table-of-contents){box-sizing:border-box;}:where(.wp-block-term-description){box-sizing:border-box;margin-bottom:var(--wp--style--block-gap);margin-top:var(--wp--style--block-gap);}:where(pre.wp-block-verse){font-family:inherit;}.editor-styles-wrapper,.entry-content{counter-reset:footnotes;}:root{--wp--preset--font-size--normal:16px;
12--wp--preset--font-size--huge:42px;}.has-text-align-center{text-align:center;}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal !important;}.screen-reader-text:focus{background-color:#ddd;clip:auto !important;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000;}html :where(.has-border-color){border-style:solid;}html :where([style*=border-top-color]){border-top-style:solid;}html :where([style*=border-right-color]){border-right-style:solid;}html :where([style*=border-bottom-color]){border-bottom-style:solid;}html :where([style*=border-left-color]){border-left-style:solid;}html :where([style*=border-width]){border-style:solid;}html :where([style*=border-top-width]){border-top-style:solid;}html :where([style*=border-right-width]){border-right-style:solid;}html :where([style*=border-bottom-width]){border-bottom-style:solid;}html :where([style*=border-left-width]){border-left-style:solid;}html :where(img[class*=wp-image-]){height:auto;max-width:100%;}:where(figure){margin:0 0 1em;}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px);}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px;}}:root{--pmpro--base--border-radius:8px;--pmpro--base--spacing--small:12px;--pmpro--base--spacing--medium:18px;--pmpro--base--spacing--large:36px;--pmpro--color--accent:#0c3d54;--pmpro--color--base:#fff;--pmpro--color--base-2:#ededed;--pmpro--color--contrast:#222;--pmpro--color--border:#777;--pmpro--color--info-background:#d9edf7;--pmpro--color--info-border:#bce8f1;--pmpro--color--info-text:#31708f;--pmpro--color--info-link:#245269;--pmpro--color--success-background:#d4edda;--pmpro--color--success-border:#c3e6cb;--pmpro--color--success-text:#0f441c;--pmpro--color--success-link:#2b542c;--pmpro--color--error-background:#f8d7da;--pmpro--color--error-border:#f5c6cb;--pmpro--color--error-text:#721c24;--pmpro--color--error-link:#843534;--pmpro--color--alert-background:#fff8e0;--pmpro--color--alert-border:#ffeeba;--pmpro--color--alert-text:#6c5101;--pmpro--color--alert-link:#66512c;--pmpro--color--alert2-background:#ffecd9;--pmpro--color--alert2-border:#ffddb1;--pmpro--color--alert2-text:#995d1d;--pmpro--color--alert2-link:#a65e3a;}@media print{h2,h3{page-break-after:avoid;}}:root{--pmpro--color--white:#fff;--pmpro--box-shadow:2px 2px 7px rgba(0,0,0,.07);}p:last-of-type{margin-bottom:0;}li:not(.pmpro_list_item){border-top:1px solid var(--pmpro--color--border--variation);padding-top:var(--pmpro--base--spacing--medium);grid-column:span 3;}h2{align-items:center;display:flex;flex-wrap:wrap;gap:var(--pmpro--base--spacing--small);justify-content:space-between;}.simple-social-icons svg[class^="social-"],.simple-social-icons svg[class*=" social-"]{display:inline-block;width:1em;height:1em;stroke-width:0;stroke:currentColor;fill:currentColor;}.simple-social-icons{overflow:hidden;}.simple-social-icons ul{margin:0;padding:0;}.simple-social-icons ul li{background:none !important;border:none !important;float:left;list-style-type:none !important;margin:0 6px 12px !important;padding:0 !important;}.simple-social-icons ul li a{border:none !important;-moz-box-sizing:content-box;-webkit-box-sizing:content-box;box-sizing:content-box;display:inline-block;font-style:normal !important;font-variant:normal !important;font-weight:normal !important;height:1em;line-height:1em;text-align:center;text-decoration:none !important;text-transform:none !important;width:1em;}.simple-social-icons .screen-reader-text{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0;}</style> 13 <meta name="description" content="Learn more about blog author Lisa MarcAurele. She has used a sugar free low carb diet to help her manage her weight and health since 2001." /> 14 <link rel="canonical" href="https://lowcarbyum.com/about/" /> 15
15<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lowcarbyum.com\/about\/","url":"https:\/\/lowcarbyum.com\/about\/","name":"About Low Carb Yum - Low Carb Yum","isPartOf":{"@id":"https:\/\/lowcarbyum.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lowcarbyum.com\/about\/#primaryimage"},"image":{"@id":"https:\/\/lowcarbyum.com\/about\/#primaryimage"},"thumbnailUrl":"https:\/\/lowcarbyum.com\/wp-content\/uploads\/2021\/09\/about-low-carb-yum-sq.jpg","datePublished":"2010-07-10T08:45:59+00:00","dateModified":"2022-09-23T15:14:54+00:00","description":"Learn more about blog author Lisa MarcAurele. She has used a sugar free low carb diet to help her manage her weight and health since 2001.","breadcrumb":{"@id":"https:\/\/lowcarbyum.com\/about\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lowcarbyum.com\/about\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lowcarbyum.com\/about\/#primaryimage","url":"https:\/\/lowcarbyum.com\/wp-content\/uploads\/2021\/09\/about-low-carb-yum-sq.jpg","contentUrl":"https:\/\/lowcarbyum.com\/wp-content\/uploads\/2021\/09\/about-low-carb-yum-sq.jpg","width":1200,"height":1200,"caption":"about low carb yum featured image"},{"@type":"BreadcrumbList","@id":"https:\/\/lowcarbyum.com\/about\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lowcarbyum.com\/"},{"@type":"ListItem","position":2,"name":"About Low Carb Yum"}]},{"@type":"WebSite","@id":"https:\/\/lowcarbyum.com\/#website","url":"https:\/\/lowcarbyum.com\/","name":"Low Carb Yum","description":"Easy Gluten-Free & Keto-Friendly Recipes","publisher":{"@id":"https:\/\/lowcarbyum.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lowcarbyum.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lowcarbyum.com\/#organization","name":"Low Carb Yum","url":"https:\/\/lowcarbyum.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lowcarbyum.com\/#\/schema\/logo\/image\/","url":"https:\/\/lowcarbyum.com\/wp-content\/uploads\/2018\/06\/LogoFinal.png","contentUrl":"https:\/\/lowcarbyum.com\/wp-content\/uploads\/2018\/06\/LogoFinal.png","width":1024,"height":645,"caption":"Low Carb Yum"},"image":{"@id":"https:\/\/lowcarbyum.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lowcarbyum\/","https:\/\/x.com\/lowcarbyum","https:\/\/www.instagram.com\/lowcarbyum\/","https:\/\/www.pinterest.com\/lowcarbyum\/","https:\/\/www.youtube.com\/lowcarbyumpage"]}]}</script>
15 16 <!-- / Yoast SEO plugin. --> 17 18 19<!-- Hubbub v.2.28.0 https://morehubbub.com/ --> 20<meta property="og:locale" content="en_US" /> 21<meta property="og:type" content="article" /> 22<meta property="og:title" content="About Low Carb Yum" /> 23<meta property="og:description" content="Learn more about blog author Lisa MarcAurele. She has used a sugar free low carb diet to help her manage her weight and health since 2001." /> 24<meta property="og:url" content="https://lowcarbyum.com/about/" /> 25<meta property="og:site_name" content="Low Carb Yum" /> 26<meta property="og:updated_time" content="2022-09-23T11:14:54+00:00" /> 27<meta property="article:published_time" content="2010-07-10T04:45:59+00:00" /> 28<meta property="article:modified_time" content="2022-09-23T11:14:54+00:00" /> 29<meta name="twitter:card" content="summary_large_image" /> 30<meta name="twitter:title" content="About Low Carb Yum" /> 31<meta name="twitter:description" content="Learn more about blog author Lisa MarcAurele. She has used a sugar free low carb diet to help her manage her weight and health since 2001." /> 32<meta class="flipboard-article" content="Learn more about blog author Lisa MarcAurele. She has used a sugar free low carb diet to help her manage her weight and health since 2001." /> 33<meta property="og:image" content="https://lowcarbyum.com/wp-content/uploads/2021/09/about-low-carb-yum-sq.jpg" /> 34<meta name="twitter:image" content="https://lowcarbyum.com/wp-content/uploads/2021/09/about-low-carb-yum-sq.jpg" /> 35<meta property="og:image:width" content="1200" /> 36<meta property="og:image:height" content="1200" /> 37<meta property="article:author" content="https://www.facebook.com/lowcarbyum/" /> 38<!-- Hubbub v.2.28.0 https://morehubbub.com/ --> 39<link rel='dns-prefetch' href='//cdn.jsdelivr.net' /> 40<link rel='dns-prefetch' href='//scripts.mediavine.com' /> 41<link rel="alternate" type="application/rss+xml" title="Low Carb Yum » Feed" href="https://lowcarbyum.com/feed/" /> 42<link rel="alternate" type="application/rss+xml" title="Low Carb Yum »
42 Comments Feed" href="https://lowcarbyum.com/comments/feed/" /> 43<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://lowcarbyum.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Flowcarbyum.com%2Fabout%2F" /> 44<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://lowcarbyum.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Flowcarbyum.com%2Fabout%2F&format=xml" /> 45<link rel="alternate" type="application/rss+xml" title="Low Carb Yum » Stories Feed" href="https://lowcarbyum.com/web-stories/feed/">
45<script type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1">(()=>{"use strict";const e=[400,500,600,700,800,900],t=e=>`wprm-min-${e}`,n=e=>`wprm-max-${e}`,s=new Set,o="ResizeObserver"in window,r=o?new ResizeObserver((e=>{for(const t of e)c(t.target)})):null,i=.5/(window.devicePixelRatio||1);function c(s){const o=s.getBoundingClientRect().width||0;for(let r=0;r<e.length;r++){const c=e[r],a=o<=c+i;o>c+i?s.classList.add(t(c)):s.classList.remove(t(c)),a?s.classList.add(n(c)):s.classList.remove(n(c))}}function a(e){s.has(e)||(s.add(e),r&&r.observe(e),c(e))}!function(e=document){e.querySelectorAll(".wprm-recipe").forEach(a)}();if(new MutationObserver((e=>{for(const t of e)for(const e of t.addedNodes)e instanceof Element&&(e.matches?.(".wprm-recipe")&&a(e),e.querySelectorAll?.(".wprm-recipe").forEach(a))})).observe(document.documentElement,{childList:!0,subtree:!0}),!o){let e=0;addEventListener("resize",(()=>{e&&cancelAnimationFrame(e),e=requestAnimationFrame((()=>s.forEach(c)))}),{passive:!0})}})();</script>
45<link rel="stylesheet" id="foodie-pro-theme-css" href="https://lowcarbyum.com/wp-content/themes/foodiepro-v440/style.css?ver=4.4.45" media="print" onload="this.media='all';this.onload=null;"> 46<style id="foodie-pro-theme-inline-css"> 47a, .entry-meta a, .post-info a, .post-meta a, .site-footer a, .entry-content a{color:#db3043;}a:hover, .entry-meta a:hover, .post-info a:hover, .post-meta a:hover, .site-footer a:hover{color:#000000;}.genesis-nav-menu > li > a:hover, .genesis-nav-menu > .current-menu-item > a{color:#db3043;} 48/*# sourceURL=foodie-pro-theme-inline-css */ 49</style> 50<style id="wp-block-library-inline-css"> 51:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
51--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-color]){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}} 52 53/*# sourceURL=/wp-includes/css/dist/block-library/common.min.css */ 54</style> 55<style id="wp-block-heading-inline-css"> 56h1:where(.wp-block-heading).has-background,h2:where(.wp-block-heading).has-background,h3:where(.wp-block-heading).has-background,h4:where(.wp-block-heading).has-background,h5:where(.wp-block-heading).has-background,h6:where(.wp-block-heading).has-background{padding:1.25em 2.375em}h1.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h1.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h2.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h2.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h3.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h3.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h4.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h4.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h5.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h5.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h6.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h6.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]){rotate:180deg} 57/*# sourceURL=https://lowcarbyum.com/wp-includes/blocks/heading/style.min.css */ 58</style> 59<style id="wp-block-image-inline-css"> 60.wp-block-image>a,.wp-block-image>figure>a{display:inline-block}.wp-block-image img{box-sizing:border-box;height:auto;max-width:100%;vertical-align:bottom}@media not (prefers-reduced-motion){.wp-block-image img.hide{visibility:hidden}.wp-block-image img.show{animation:show-content-image .4s}}.wp-block-image[style*=border-radius] img,.wp-block-image[style*=border-radius]>a{border-radius:inherit}.wp-block-image.has-custom-border img{box-sizing:border-box}.wp-block-image.aligncenter{text-align:center}.wp-block-image.alignfull>a,.wp-block-image.alignwide>a{width:100%}.wp-block-image.alignfull img,.wp-block-image.alignwide img{height:auto;width:100%}.wp-block-image .aligncenter,.wp-block-image .alignleft,.wp-block-image .alignright,.wp-block-image.aligncenter,.wp-block-image.alignleft,.wp-block-image.alignright{display:table}.wp-block-image .aligncenter>figcaption,.wp-block-image .alignleft>figcaption,.wp-block-image .alignright>figcaption,.wp-block-image.aligncenter>figcaption,.wp-block-image.alignleft>figcaption,.wp-block-image.alignright>figcaption{caption-side:bottom;display:table-caption}.wp-block-image .alignleft{float:left;margin:.5em 1em .5em 0}.wp-block-image .alignright{float:right;margin:.5em 0 .5em 1em}.wp-block-image .aligncenter{margin-left:auto;margin-right:auto}.wp-block-image :where(figcaption){margin-bottom:1em;margin-top:.5em}.wp-block-image.is-style-circle-mask img{border-radius:9999px}@supports ((-webkit-mask-image:none) or (mask-image:none)) or (-webkit-mask-image:none){.wp-block-image.is-style-circle-mask img{border-radius:0;-webkit-mask-image:url('data:image/svg+xml;utf8,<svg viewBox="0 0 100 100" xmlns="http://www.w3.org/2000/svg"><circle cx="50" cy="50" r="50"/></svg>');mask-image:url('data:image/svg+xml;utf8,<svg viewBox="0 0 100 100" xmlns="http://www.w3.org/2000/svg"><circle cx="50" cy="50" r="50"/></svg>');mask-mode:alpha;-webkit-mask-position:center;mask-position:center;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain}}:root :where(.wp-block-image.is-style-rounded img,.wp-block-image .is-style-rounded img){border-radius:9999px}.wp-block-image figure{margin:0}.wp-lightbox-container{display:flex;flex-direction:column;position:relative}.wp-lightbox-container img{cursor:zoom-in}.wp-lightbox-container img:hover+button{opacity:1}.wp-lightbox-container button{align-items:center;backdrop-filter:blur(16px) saturate(180%);background-color:#5a5a5a40;border:none;border-radius:4px;cursor:zoom-in;display:flex;height:20px;justify-content:center;opacity:0;padding:0;position:absolute;right:16px;text-align:center;top:16px;width:20px;z-index:100}@media not (prefers-reduced-motion){.wp-lightbox-container button{transition:opacity .2s ease}}.wp-lightbox-container button:focus-visible{outline:3px auto #5a5a5a40;outline:3px auto -webkit-focus-ring-color;outline-offset:3px}.wp-lightbox-container button:hover{cursor:pointer;opacity:1}.wp-lightbox-container button:focus{opacity:1}.wp-lightbox-container button:focus,.wp-lightbox-container button:hover,.wp-lightbox-container button:not(:hover):not(:active):not(.has-background){background-color:#5a5a5a40;border:none}.wp-lightbox-overlay{box-sizing:border-box;
60cursor:zoom-out;height:100vh;left:0;overflow:hidden;position:fixed;top:0;visibility:hidden;width:100%;z-index:100000}.wp-lightbox-overlay .wp-lightbox-close-button{align-items:center;cursor:pointer;display:flex;font-family:inherit;gap:8px;justify-content:center;line-height:1;min-height:40px;min-width:40px;padding:0 4px;position:absolute;right:calc(env(safe-area-inset-right) + 16px);top:calc(env(safe-area-inset-top) + 16px);z-index:5000000}.wp-lightbox-overlay .wp-lightbox-close-button:focus,.wp-lightbox-overlay .wp-lightbox-close-button:hover,.wp-lightbox-overlay .wp-lightbox-close-button:not(:hover):not(:active):not(.has-background){background:none;border:none}.wp-lightbox-overlay .wp-lightbox-close-button:has(.wp-lightbox-close-text:not([hidden])) .wp-lightbox-close-icon svg{height:1em;width:1em}.wp-lightbox-overlay .wp-lightbox-close-icon svg{display:block}.wp-lightbox-overlay .wp-lightbox-navigation-button-next,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev{align-items:center;bottom:16px;cursor:pointer;display:flex;font-family:inherit;gap:4px;justify-content:center;line-height:1;min-height:40px;min-width:40px;padding:0 8px;position:absolute;z-index:2000002}.wp-lightbox-overlay .wp-lightbox-navigation-button-next[hidden],.wp-lightbox-overlay .wp-lightbox-navigation-button-prev[hidden]{display:none}@media (min-width:960px){.wp-lightbox-overlay .wp-lightbox-navigation-button-next,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev{bottom:50%;transform:translateY(-50%)}}.wp-lightbox-overlay .wp-lightbox-navigation-button-next:focus,.wp-lightbox-overlay .wp-lightbox-navigation-button-next:hover,.wp-lightbox-overlay .wp-lightbox-navigation-button-next:not(:hover):not(:active):not(.has-background),.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:focus,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:hover,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:not(:hover):not(:active):not(.has-background){background:none;border:none;padding:0 8px}.wp-lightbox-overlay .wp-lightbox-navigation-button-next:has(.wp-lightbox-navigation-text:not([hidden])) .wp-lightbox-navigation-icon svg,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:has(.wp-lightbox-navigation-text:not([hidden])) .wp-lightbox-navigation-icon svg{display:block;height:1.5em;width:1.5em}.wp-lightbox-overlay .wp-lightbox-navigation-button-prev{left:calc(env(safe-area-inset-left) + 16px)}.wp-lightbox-overlay .wp-lightbox-navigation-button-next{right:calc(env(safe-area-inset-right) + 16px)}.wp-lightbox-overlay .wp-lightbox-navigation-icon svg{vertical-align:middle}.wp-lightbox-overlay .lightbox-image-container{height:var(--wp--lightbox-container-height);left:50%;overflow:hidden;position:absolute;top:50%;transform:translate(-50%,-50%);transform-origin:top left;width:var(--wp--lightbox-container-width);z-index:2000001}.wp-lightbox-overlay .wp-block-image{align-items:center;box-sizing:border-box;display:flex;height:100%;justify-content:center;margin:0;position:relative;transform-origin:0 0;width:100%;z-index:3000000}.wp-lightbox-overlay .wp-block-image img{height:var(--wp--lightbox-image-height);min-height:var(--wp--lightbox-image-height);min-width:var(--wp--lightbox-image-width);width:var(--wp--lightbox-image-width)}.wp-lightbox-overlay .wp-block-image figcaption{display:none}.wp-lightbox-overlay button{background:none;border:none}.wp-lightbox-overlay .scrim{background-color:#fff;height:100%;opacity:.9;position:absolute;width:100%;z-index:2000000}.wp-lightbox-overlay.active{visibility:visible}@media not (prefers-reduced-motion){.wp-lightbox-overlay.active{animation:turn-on-visibility .25s both}.wp-lightbox-overlay.active img{animation:turn-on-visibility .35s both}.wp-lightbox-overlay.show-closing-animation:not(.active){animation:turn-off-visibility .35s both}.wp-lightbox-overlay.show-closing-animation:not(.active) img{animation:turn-off-visibility .25s both}.wp-lightbox-overlay.zoom.active{animation:none;opacity:1;visibility:visible}.wp-lightbox-overlay.zoom.active .lightbox-image-container{animation:lightbox-zoom-in .4s}.wp-lightbox-overlay.zoom.active .lightbox-image-container img{animation:none}.wp-lightbox-overlay.zoom.active .scrim{animation:turn-on-visibility .4s forwards}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active){animation:none}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container{animation:lightbox-zoom-out .4s}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container img{animation:none}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .scrim{animation:turn-off-visibility .4s forwards}}
60@keyframes show-content-image{0%{visibility:hidden}99%{visibility:hidden}to{visibility:visible}}@keyframes turn-on-visibility{0%{opacity:0}to{opacity:1}}@keyframes turn-off-visibility{0%{opacity:1;visibility:visible}99%{opacity:0;visibility:visible}to{opacity:0;visibility:hidden}}@keyframes lightbox-zoom-in{0%{transform:translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale))}to{transform:translate(-50%,-50%) scale(1)}}@keyframes lightbox-zoom-out{0%{transform:translate(-50%,-50%) scale(1);visibility:visible}99%{visibility:visible}to{transform:translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale));visibility:hidden}} 61.is-style-book-cover img { box-shadow: 4px 4px 20px #454545; transform: rotate(3deg) scale(0.9); -webkit-backface-visibility: hidden; margin-top: 10px; margin-bottom: 10px; } .is-style-book-cover { padding: 10px; } 62.is-style-polaroid img { border-bottom: 50px solid #fff; border-right: 15px solid #fff; border-left: 15px solid #fff; border-top: 10px solid #fff; box-shadow: 5px 5px 15px rgba(0, 0, 0, .4); transform: rotate(-5deg) scale(0.9); -webkit-backface-visibility: hidden; margin: 10px 0; } 63/*# sourceURL=wp-block-image-inline-css */ 64</style> 65<style id="wp-block-list-inline-css"> 66ol,ul{box-sizing:border-box}:root :where(.wp-block-list.has-background){padding:1.25em 2.375em} 67@media only screen and (min-width: 1023px) { .is-style-feast-2-column-list { display: grid; grid-template-columns: 1fr 1fr; gap: 0 37px; } .editor-styles-wrapper :where(:not(.is-layout-flex,.is-layout-grid))>.is-style-feast-2-column-list li { margin-left: unset; margin-right: unset; } } 68@media only screen and (min-width: 1023px) { .is-style-feast-3-column-list { display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 0 37px; } .editor-styles-wrapper :where(:not(.is-layout-flex,.is-layout-grid))>.is-style-feast-3-column-list li { margin-left: unset; margin-right: unset; } } 69/*# sourceURL=wp-block-list-inline-css */ 70</style> 71<style id="wp-block-paragraph-inline-css"> 72.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}p.has-text-align-left[style*="writing-mode:vertical-lr"],p.has-text-align-right[style*="writing-mode:vertical-rl"]{rotate:180deg} 73.is-style-paragraph-right-arrow a::after { content: " â"; position: relative; margin-left: 0; } 74.is-style-paragraph-external-arrow a::after { content: " â"; position: relative; margin-left: 0; } 75/*# sourceURL=wp-block-paragraph-inline-css */ 76</style> 77<style id="wp-block-columns-inline-css"> 78.wp-block-columns{box-sizing:border-box;display:flex;flex-wrap:wrap!important}@media (min-width:782px){.wp-block-columns{flex-wrap:nowrap!important}}.wp-block-columns{align-items:normal!important}.wp-block-columns.are-vertically-aligned-top{align-items:flex-start}.wp-block-columns.are-vertically-aligned-center{align-items:center}.wp-block-columns.are-vertically-aligned-bottom{align-items:flex-end}@media (max-width:781px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:100%!important}}@media (min-width:782px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:0;flex-grow:1}.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column[style*=flex-basis]{flex-grow:0}}.wp-block-columns.is-not-stacked-on-mobile{flex-wrap:nowrap!important}.wp-block-columns.is-not-stacked-on-mobile>.wp-block-column{flex-basis:0;flex-grow:1}.wp-block-columns.is-not-stacked-on-mobile>.wp-block-column[style*=flex-basis]{flex-grow:0}:where(.wp-block-columns){margin-bottom:1.75em}:where(.wp-block-columns.has-background){padding:1.25em 2.375em}.wp-block-column{flex-grow:1;min-width:0;overflow-wrap:break-word;word-break:break-word}.wp-block-column.is-vertically-aligned-top{align-self:flex-start}.wp-block-column.is-vertically-aligned-center{align-self:center}.wp-block-column.is-vertically-aligned-bottom{align-self:flex-end}.wp-block-column.is-vertically-aligned-stretch{align-self:stretch}.wp-block-column.is-vertically-aligned-bottom,.wp-block-column.is-vertically-aligned-center,.wp-block-column.is-vertically-aligned-top{width:100%} 79.is-style-basic-columns .wp-block-column { background-color: var(--branding-color-background, #EEEEEE); color: var(--branding-color-background-text, #000000); padding: 17px 11px; } 80/*# sourceURL=wp-block-columns-inline-css */ 81</style> 82 83<style id="classic-theme-styles-inline-css"> 84/*! This file is auto-generated */ 85.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;
85padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} 86/*# sourceURL=/wp-includes/css/classic-themes.min.css */ 87</style> 88 89<style id="global-styles-inline-css"> 90:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
90--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}:where(body) { margin: 0; }:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit;letter-spacing: inherit;line-height: inherit;padding-top: calc(0.667em + 2px);padding-right: calc(1.333em + 2px);padding-bottom: calc(0.667em + 2px);padding-left: calc(1.333em + 2px);text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
90.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} 91:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} 92/*# sourceURL=global-styles-inline-css */ 93</style> 94 95<style id="feast-global-styles-inline-css"> 96.feast-plugin a { 97 word-break: break-word; 98} 99.feast-plugin ul.menu a { 100 word-break: initial; 101} 102 p.is-variation-fancy-text { 103 font-style: italic; 104 margin: 0 0 16px 0 !important; 105 } 106 p.is-variation-fancy-text + *:not(div), 107 .wp-block-group__inner-container p.is-variation-fancy-text:first-child { 108 margin-top: 0 !important; 109 } 110button.feast-submenu-toggle { 111 display: none; 112 background: transparent; 113 border: 1px solid #424242; 114 border-radius: 0; 115 box-shadow: none; 116 padding: 0; 117 outline: none; 118 cursor: pointer; 119 position: absolute; 120 line-height: 0; 121 right: 0; 122 top: 3px; 123 width: 42px; 124 height: 42px; 125 justify-content: center; 126 align-items: center; 127} 128button.feast-submenu-toggle svg { 129 width: 20px; 130 height: 20px; 131} 132@media(max-width:1199px) { 133 button.feast-submenu-toggle { 134 display: flex; 135 } 136 .mmm-content ul li.menu-item-has-children { 137 position: relative; 138 } 139 .mmm-content ul li.menu-item-has-children > a { 140 display: inline-block; 141 margin-top: 12px; 142 margin-bottom: 12px; 143 width: 100%; 144 padding-right: 48px; 145 } 146 .mmm-content ul li.menu-item-has-children > ul.sub-menu { 147 display: none; 148 } 149 .mmm-content ul li.menu-item-has-children.open > ul.sub-menu { 150 display: block; 151 } 152 .mmm-content ul li.menu-item-has-children.open > button svg { 153 transform: rotate(180deg); 154 } 155} 156body { 157font-family: -apple-system, system-ui, BlinkMacSystemFont, "Segoe UI", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol" !important; 158}h1, 159h2, 160h3, 161h4, 162h5, 163h6 { 164font-family: -apple-system, system-ui, BlinkMacSystemFont, "Segoe UI", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol" !important;; 165}.single .content a, 166.category .content a, 167.feast-modern-category-layout a, 168aside a, 169.site-footer a { 170 text-decoration: underline; 171} 172.feast-social-media { 173 display: flex; 174 flex-wrap: wrap; 175 align-items: center; 176 justify-content: center; 177 column-gap: 18px; 178 row-gap: 9px; 179 width: 100%; 180 padding: 27px 0; 181} 182.feast-social-media.feast-social-media--align-left { 183 justify-content: flex-start; 184} 185.feast-social-media.feast-social-media--align-right { 186 justify-content: flex-end; 187} 188.feast-social-media a { 189 display: flex; 190 align-items: center; 191 justify-content: center; 192 padding: 12px; 193} 194@media(max-width:600px) { 195 .feast-social-media a { 196 min-height: 50px; 197 min-width: 50px; 198 } 199} 200.feast-ai-buttons-block { 201 display: block; 202 width: 100%; 203} 204.feast-ai-buttons-block .wp-block-buttons { 205 display: flex; 206 flex-wrap: wrap; 207 gap: 12px; 208 width: 100%; 209} 210.feast-ai-buttons-block--align-center .wp-block-buttons { 211 justify-content: center; 212} 213.feast-ai-buttons-block--align-right .wp-block-buttons { 214 justify-content: flex-end; 215} 216.feast-ai-buttons-block .wp-block-buttons .wp-block-button { 217 flex-basis: 0; 218 flex-grow: 1; 219} 220.feast-ai-buttons-block .wp-block-buttons .wp-block-button .wp-block-button__link { 221 white-space: nowrap; 222} 223@media(max-width:600px) { 224 .feast-ai-buttons-block .wp-block-buttons .wp-block-button { 225 flex-basis: 40%; 226 } 227} 228.feast-trusted-google-source .wp-block-button__link svg path { 229 fill: var(--global-palette9); 230} 231.feast-trusted-google-source--layout-full-width .wp-block-button { 232 width: 100%; 233} 234.feast-trusted-google-source--layout-full-width .wp-block-button__link { 235 justify-content: center; 236} 237.site-container .is-style-full-width-feature-wrapper, 238.site-container .is-style-full-width-feature-wrapper-cta, 239.site-container .is-style-full-width-slanted { 240 margin: var(--feast-spacing-xl, 27px) auto; 241 padding: clamp(20px, calc(1.25rem + ((1vw - 6px) * 2.1429)), 32px) 0; 242 box-shadow: 0 0 0 100vmax var(--global-palette7, #f2f2f2); 243 -webkit-clip-path: inset(0 -100vmax); 244 clip-path: inset(0 -100vmax); 245} 246.site-container .is-style-full-width-feature-wrapper, 247.site-container .is-style-full-width-feature-wrapper-cta, 248.site-container .is-style-full-width-slanted { 249 background-color: var(--global-palette7, #f2f2f2); 250} 251.site-container .sidebar .is-style-full-width-feature-wrapper, 252.site-container .sidebar .is-style-full-width-feature-wrapper-cta, 253.site-container .sidebar .is-style-full-width-slanted { 254 box-shadow: none; 255 -webkit-clip-path: none; 256 clip-path: none; 257 background-color: var(--global-palette7, #f2f2f2); 258} 259.site-container .sidebar .is-style-full-width-feature-wrapper > *:first-child, 260.site-container .sidebar .is-style-full-width-feature-wrapper-cta > *:first-child, 261.site-container .sidebar .is-style-full-width-slanted > *:first-child { 262 margin-top: 0; 263} 264.feast-remove-top-padding { 265 padding-top: 0 !important; 266} 267.feast-remove-bottom-padding { 268 padding-bottom: 0 !important; 269} 270.feast-remove-top-margin { 271 margin-top: 0 !important; 272} 273.feast-remove-bottom-margin { 274 margin-bottom: 0 !important; 275} 276.z-10 { 277 position: relative; 278 z-index: 10; 279} 280body h1, 281body h2, 282body h3, 283body h4, 284body h5, 285body h6 { 286 line-height: 1.2; 287}
288.wp-block-media-text.is-variation-media-text-sidebar-bio { 289 display: flex; 290 flex-direction: column; 291 row-gap: 4px; 292} 293.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__media { 294 display: flex; 295 justify-content: center; 296} 297.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__media img { 298 border-radius: 1000px; 299} 300.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content { 301 padding: 16px 24px 28px; 302 margin: 0; 303 display: flex; 304 flex-direction: column; 305 gap: 10px; 306 box-sizing: border-box; 307} 308.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content h3, 309.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content h2 { 310 font-size: 1.625em; 311} 312.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content * { 313 margin: 0; 314 max-width: 100%; 315} 316.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content p { 317 line-height: 1.5; 318} 319@media only screen and (max-width: 335px) { 320 .site-inner { 321 padding-left: 0; 322 padding-right: 0; 323 } 324} 325@media only screen and (max-width:1023px) { 326 .feast-layout--modern-footer { 327 padding-left: 5%; 328 padding-right: 5%; 329 } 330} 331@media only screen and (max-width: 600px) { 332 .site-container .feast-layout--modern-footer .is-style-full-width-feature-wrapper, 333 .site-container .feast-layout--modern-footer .is-style-full-width-feature-wrapper-cta, 334 .site-container .feast-layout--modern-footer .is-style-full-width-slanted, 335 .site-container .feast-layout--modern-footer .is-style-full-width-custom-background-feature-wrapper { 336 margin: var(--feast-spacing-xl, 27px) -5%; 337 } 338} 339a.wprm-recipe-jump:hover { 340 opacity: 1.0 !important; 341} 342.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__media img { 343 border-radius: 178px; 344 aspect-ratio: 1 / 1; 345 object-fit: cover; 346} 347.feast-modern-category-layout { 348 text-align: initial; 349} 350.feast-trusted-google-source .wp-block-button__link svg path, 351.feast-jump-to-buttons .wp-block-button__link svg path { 352 fill: #fff; 353} 354h1, 355h2, 356h3, 357h4, 358h5, 359h6, 360div, 361.wp-block-group { 362 scroll-margin-top: 80px; 363} 364body .feastmobilenavbar, 365body .desktop-inline-modern-menu ul { 366 overflow: visible; 367 contain: initial; 368} 369.feastmobilenavbar ul.menu > .menu-item { 370 position: relative; 371} 372.feastmobilenavbar ul.menu > .menu-item:hover > .sub-menu, 373.feastmobilenavbar ul.menu > .menu-item:focus-within > .sub-menu { 374 left: 0; 375 opacity: 1; 376} 377.feastmobilenavbar .menu-item-has-children .sub-menu { 378 background: #fff; 379 left: -9999px; 380 top: 100%; 381 opacity: 0; 382 border-radius: 5px; 383 box-shadow: 0 5px 10px rgba(0,0,0,0.15); 384 padding: 10px 0; 385 position: absolute; 386 width: auto; 387 min-width: 200px; 388 z-index: 99; 389 display: flex; 390 flex-direction: column; 391 row-gap: 0; 392 height: auto; 393 margin: 0; 394} 395.feastmobilenavbar .menu-item-has-children .sub-menu > .menu-item { 396 width: 100%; 397 display: block; 398 clear: both; 399 border-top: none !important; 400 min-height: 0 !important; 401 max-width: none; 402 text-align: left; 403} 404.feastmobilenavbar .menu-item-has-children .sub-menu > .menu-item a { 405 width: 100%; 406 background: transparent; 407 padding: 8px 30px 8px 20px; 408 position: relative; 409 white-space: nowrap; 410 display: block; 411} 412@media(max-width:768px) { 413 .menu-item-has-children .sub-menu { 414 left: auto; 415 opacity: 1; 416 position: relative; 417 width: 100%; 418 border-radius: 0; 419 box-shadow: none; 420 padding: 0; 421 display: none; 422 } 423}.wp-block-media-text { 424 row-gap: var(--global-md-spacing, 22px); 425} 426 .wp-block-group { 427 margin-top: var(--global-md-spacing, 1.5rem); 428 margin-bottom: var(--global-md-spacing, 1.5rem); 429} 430 431/*# sourceURL=feast-global-styles-inline-css */ 432</style> 433<link rel="stylesheet" id="wpa-css-css" href="https://lowcarbyum.com/wp-content/plugins/honeypot/includes/css/wpa.css?ver=2.4.02" media="print" onload="this.media='all';this.onload=null;"> 434<link rel="stylesheet" id="keto-calculator-style-css" href="https://lowcarbyum.com/wp-content/plugins/keto-calculator/assets/css/keto-calculator.css?ver=1.6" media="print" onload="this.media='all';this.onload=null;"> 435<link rel="stylesheet" id="low-carb-sweetener-calculator-css" href="https://lowcarbyum.com/wp-content/plugins/low-carb-sweetener-calculator/public/css/low-carb-sweetener-calculator-public.css?ver=1.0.0" media="print" onload="this.media='all';this.onload=null;"> 436<link rel="stylesheet" id="pmpro_frontend_base-css" href="https://lowcarbyum.com/wp-content/plugins/paid-memberships-
436pro/css/frontend/base.css?ver=3.8.5" media="print" onload="this.media='all';this.onload=null;"> 437<link rel="stylesheet" id="pmpro_frontend_variation_1-css" href="https://lowcarbyum.com/wp-content/plugins/paid-memberships-pro/css/frontend/variation_1.css?ver=3.8.5" media="print" onload="this.media='all';this.onload=null;"> 438<link rel="stylesheet" id="dpsp-frontend-style-pro-css" href="https://lowcarbyum.com/wp-content/plugins/social-pug/assets/dist/style-frontend-pro.css?ver=2.28.0" media="print" onload="this.media='all';this.onload=null;"> 439<style id="dpsp-frontend-style-pro-inline-css"> 440 441 @media screen and ( max-width : 1100px ) { 442 .dpsp-content-wrapper.dpsp-hide-on-mobile, 443 .dpsp-share-text.dpsp-hide-on-mobile { 444 display: none; 445 } 446 .dpsp-has-spacing .dpsp-networks-btns-wrapper li { 447 margin:0 2% 10px 0; 448 } 449 .dpsp-network-btn.dpsp-has-label:not(.dpsp-has-count) { 450 max-height: 40px; 451 padding: 0; 452 justify-content: center; 453 } 454 .dpsp-content-wrapper.dpsp-size-small .dpsp-network-btn.dpsp-has-label:not(.dpsp-has-count){ 455 max-height: 32px; 456 } 457 .dpsp-content-wrapper.dpsp-size-large .dpsp-network-btn.dpsp-has-label:not(.dpsp-has-count){ 458 max-height: 46px; 459 } 460 } 461 462 .dpsp-button-style-6 .dpsp-networks-btns-content.dpsp-networks-btns-wrapper .dpsp-network-btn:not(:hover):not(:active) { 463 --customNetworkColor: #383838; 464 --customNetworkHoverColor: #da2f43; 465 color: #383838; 466 } 467 .dpsp-button-style-6 .dpsp-networks-btns-content.dpsp-networks-btns-wrapper .dpsp-network-btn .dpsp-network-icon { 468 border-color: #383838; 469 background: #383838; 470 } 471 472 .dpsp-button-style-6 .dpsp-networks-btns-content.dpsp-networks-btns-wrapper .dpsp-network-btn:focus, 473 .dpsp-button-style-6 .dpsp-networks-btns-content.dpsp-networks-btns-wrapper .dpsp-network-btn:hover { 474 color: #da2f43; 475 } 476 .dpsp-button-style-6 .dpsp-networks-btns-content.dpsp-networks-btns-wrapper .dpsp-network-btn:hover .dpsp-network-icon, 477 .dpsp-button-style-6 .dpsp-networks-btns-content.dpsp-networks-btns-wrapper .dpsp-network-btn:focus .dpsp-network-icon { 478 border-color: #da2f43; 479 background: #da2f43; 480 } 481 .dpsp-networks-btns-wrapper.dpsp-networks-btns-content .dpsp-network-btn {--networkHover: rgba(218, 47, 67, 0.4); --networkAccent: rgba(218, 47, 67, 1);} 482 @media screen and ( max-width : 1100px ) { 483 aside#dpsp-floating-sidebar.dpsp-hide-on-mobile.opened { 484 display: none; 485 } 486 } 487 488 @media screen and ( max-width : 1100px ) { 489 aside#dpsp-floating-sidebar.dpsp-hide-on-mobile.opened { 490 display: none; 491 } 492 } 493 494/*# sourceURL=dpsp-frontend-style-pro-inline-css */ 495</style> 496<link rel="stylesheet" id="simple-social-icons-font-css" href="https://lowcarbyum.com/wp-content/plugins/simple-social-icons/css/style.css?ver=4.0.0" media="print" onload="this.media='all';this.onload=null;">
497<script id="jquery-core-js" src="https://lowcarbyum.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
vendor: 1 bytes, line 497
497
498<script id="low-carb-sweetener-calculator-js-extra" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"> 499var ajax_object = {"ajax_url":"https://lowcarbyum.com/wp-admin/admin-ajax.php"}; 500//# sourceURL=low-carb-sweetener-calculator-js-extra 501</script>
vendor: 1 bytes, line 501
501
502<script id="low-carb-sweetener-calculator-js" src="https://lowcarbyum.com/wp-content/plugins/low-carb-sweetener-calculator/public/js/low-carb-sweetener-calculator-public.js?ver=1.0.0" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
vendor: 1 bytes, line 502
502
503<script id="mv-script-wrapper-js" async="async" fetchpriority="high" data-noptimize="1" data-cfasync="false" data-mv-mcp="2.10.12" src="https://scripts.mediavine.com/tags/low-carb-yum-new-owner.js?ver=e98fc0eab000e92a6b59ae6111c69c2e" type="pmdelayedscript" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
503 504<link rel="https://api.w.org/" href="https://lowcarbyum.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://lowcarbyum.com/wp-json/wp/v2/pages/2" /><style id='feast-blockandfront-styles'>.feast-about-author { background-color: #f2f2f2; color: #32373c; padding: 17px; margin-top: 57px; display: grid; grid-template-columns: 1fr 3fr !important; } .feast-about-author h2 { margin-top: 7px !important;} .feast-about-author img{ border-radius: 50% !important; }aside .feast-about-author { grid-template-columns: 1fr !important; }.wp-block-search .wp-block-search__input { max-width: 100%; background: #FFF; color: #000; }.wp-block-separator { color: #D6D6D6; border-bottom: none; margin-top: 16px; margin-bottom: 16px; }.screen-reader-text { width: 1px; height: 1px; }footer ul li, .site-footer ul li { list-style-type: none; }footer ul li, .site-footer ul li { list-style-type: none; }aside .wp-block-search { display: grid; grid-template-columns: 1fr; margin: 37px 0; } aside .wp-block-search__inside-wrapper { display: grid !important; grid-template-columns: 1fr; } aside input { min-height: 50px; } âaside .wp-block-search__label, aside .wp-block-search__button { display: none; } aside p, aside div, aside ul { margin: 17px 0; }@media only screen and (max-width: 600px) { aside .wp-block-search { grid-template-columns: 1fr; } aside input { min-height: 50px; margin-bottom: 17px;} }.feast-button a { border: 2px solid #CCC; padding: 7px 14px; border-radius: 20px; text-decoration: none !important; font-weight: bold; } .feast-button { padding: 27px 7px; }a.wp-block-button__link { text-decoration: none !important; }.feast-box-primary { padding: 17px !important; margin: 17px 0 !important; }.feast-box-secondary { padding: 17px !important; margin: 17px 0 !important; }.feast-box-primary li, .feast-box-secondary li {margin-left: 17px !important; }.feast-checklist li::marker { color: transparent; } .feast-checklist li:before { content: 'â'; margin-right: 17px; }</style> 505<style type="text/css"> 506 .feast-category-index-list, .fsri-list { 507 display: grid; 508 grid-template-columns: repeat(2, minmax(0, 1fr) ); 509 grid-gap: 57px 17px; 510 list-style: none; 511 list-style-type: none; 512 margin: 17px 0 !important; 513 } 514 .feast-category-index-list li, 515 .fsri-list li { 516 text-align: center; 517 position: relative; 518 list-style: none !important; 519 margin-left: 0 !important; 520 list-style-type: none !important; 521 overflow: hidden; 522 } 523 .feast-category-index-list li { 524 min-height: 150px; 525 } 526 .feast-category-index-list li a.title { 527 text-decoration: none; 528 } 529 .feast-category-index-list-overlay .fsci-title { 530 position: absolute; 531 top: 88%; 532 left: 50%; 533 transform: translate(-50%, -50%); 534 background: #FFF; 535 padding: 5px; 536 color: #333; 537 font-weight: bold; 538 border: 2px solid #888; 539 text-transform: uppercase; 540 width: 80%; 541 } 542 .listing-item:focus-within, .wp-block-search__input:focus {outline: 2px solid #555; } 543 .listing-item a:focus, .listing-item a:focus .fsri-title, .listing-item a:focus img { opacity: 0.8; outline: none; } 544 .listing-item a, .feast-category-index-list a { text-decoration: none !important; word-break: break-word; font-weight: initial; } 545 li.listing-item:before { content: none !important; } /* needs to override theme */ 546 .fsri-list, ul.feast-category-index-list { padding-left: 0 !important; } 547 .fsri-list .listing-item { margin: 0; } 548 .fsri-list .listing-item img { display: block; } 549 .fsri-list .feast_3x4_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 3/4; } 550 .fsri-list .feast_2x3_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 2/3; } 551 .fsri-list .feast_4x3_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 4/3; } 552 .fsri-list .feast_1x1_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 1/1; } 553 .fsri-title, .fsci-title { text-wrap: balance; } 554 .listing-item { display: grid; align-content: flex-start; } .fsri-rating, .fsri-time { place-self: end center; } /* align time + rating bottom */ 555 .fsri-category { padding: 8px 12px 0; } 556 .feast-recipe-index .feast-category-link { text-align: right; } 557 .feast-recipe-index .feast-category-link a { text-decoration: underline; } 558 .feast-image-frame, .feast-image-border { border: 3px solid #DDD; } 559 .feast-square-image { aspect-ratio: 1/1; object-fit: cover; } 560 .feast-image-round, .feast-image-round img, .feast-category-index-list.feast-image-round svg, .feast-media-text-image-round .wp-block-media-text__media img { border-radius: 50%; } 561 .feast-image-shadow { box-shadow: 3px 3px 5px #AAA; } 562 .feast-line-through { text-decoration: line-through; } 563 .feast-grid-full, .feast-grid-half, .feast-grid-third, .feast-grid-fourth, .feast-grid-fifth { display: grid; grid-gap: 57px 17px; } 564 .feast-grid-full { grid-template-columns: 1fr !important; } 565 .feast-grid-half { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; } 566 .feast-grid-third { grid-template-columns: repeat(3, minmax(0, 1fr)) !important; } 567 .feast-grid-fourth { grid-template-columns: repeat(4, minmax(0, 1fr)) !important; } 568 .feast-grid-fifth { grid-template-columns: repeat(5, minmax(0, 1fr)) !important; } 569 @media only screen and (max-width:601px) { 570 .feast-grid-full-horizontal { grid-template-columns: 1fr !important; } 571 .feast-grid-full-horizontal .listing-item { min-height: 0; } 572 .feast-grid-full-horizontal .listing-item a { display: flex; align-items: center; } 573 .feast-grid-full-horizontal .listing-item a > img { width: 33%; } 574 .feast-grid-full-horizontal .listing-item a > .fsri-title { width: 67%; padding: 0; text-align: left; margin-top: 0 !important; padding: 0 16px; } 575 .feast-grid-full-horizontal .fsri-rating, .feast-grid-full-horizontal .fsri-time, .feast-grid-full-horizontal .fsri-recipe
575-keys, .feast-grid-full-horizontal .fsri-recipe-cost { display: none !important; } 576 body .feast-recipe-index .feast-grid-full-horizontal { row-gap: 17px; } 577 body .feast-recipe-index .feast-grid-full-horizontal li { margin-bottom: 0; } 578 } 579 @media only screen and (min-width: 600px) { 580 .feast-category-index-list { grid-template-columns: repeat(4, minmax(0, 1fr) ); } 581 .feast-desktop-grid-full { grid-template-columns: 1fr !important; } 582 .feast-desktop-grid-half { grid-template-columns: repeat(2, 1fr) !important; } 583 .feast-desktop-grid-third { grid-template-columns: repeat(3, 1fr) !important; } 584 .feast-desktop-grid-fourth { grid-template-columns: repeat(4, 1fr) !important; } 585 .feast-desktop-grid-fifth { grid-template-columns: repeat(5, 1fr) !important; } 586 .feast-desktop-grid-sixth { grid-template-columns: repeat(6, 1fr) !important; } 587 .feast-desktop-grid-ninth { grid-template-columns: repeat(6, 1fr) !important; } 588 .feast-desktop-grid-half-horizontal, .feast-desktop-grid-third-horizontal { grid-template-columns: repeat(2, 1fr) !important; } 589 .feast-desktop-grid-full-horizontal { grid-template-columns: 1fr !important; } 590 .feast-desktop-grid-half-horizontal .listing-item a, .feast-desktop-grid-full-horizontal .listing-item a, .feast-desktop-grid-third-horizontal .listing-item a { display: flex; align-items: center; } 591 .feast-desktop-grid-half-horizontal .listing-item a > img, .feast-desktop-grid-full-horizontal a > img, .feast-desktop-grid-third-horizontal .listing-item a > img { width: 33% !important; margin-bottom: 0; } 592 .feast-desktop-grid-half-horizontal .listing-item a > .fsri-title, .feast-desktop-grid-full-horizontal a > .fsri-title, .feast-desktop-grid-third-horizontal .listing-item a > .fsri-title { width: 67%; padding: 0 16px; text-align: left; margin-top: 0 !important; } 593 .feast-desktop-grid-half-horizontal .fsri-rating, .feast-desktop-grid-half-horizontal .fsri-time, .feast-desktop-grid-half-horizontal .fsri-recipe-keys, .feast-desktop-grid-half-horizontal .fsri-recipe-cost { display: none !important; } 594 .feast-desktop-grid-third-horizontal .fsri-rating, .feast-desktop-grid-third-horizontal .fsri-time, .feast-desktop-grid-third-horizontal .fsri-recipe-keys, .feast-desktop-grid-third-horizontal .fsri-recipe-cost { display: none !important; } 595 .feast-desktop-grid-full-horizontal .fsri-rating, .feast-desktop-grid-full-horizontal .fsri-time, .feast-desktop-grid-full-horizontal .fsri-recipe-keys, .feast-desktop-grid-full-horizontal .fsri-recipe-cost { display: none !important; } 596 } 597 @media only screen and (min-width:900px) { 598 .feast-desktop-grid-third-horizontal { grid-template-columns: repeat(3, 1fr) !important; } 599 .feast-desktop-grid-ninth { grid-template-columns: repeat(9, 1fr) !important; } 600 } 601 @media only screen and (min-width:900px) and (max-width:1200px) { 602 .feast-desktop-grid-third-horizontal .listing-item a > img { 603 width: 44%; 604 } 605 } 606 @media only screen and (min-width:600px) and (max-width:775px) { 607 .feast-desktop-grid-third-horizontal .listing-item a > img, 608 .feast-desktop-grid-half-horizontal .listing-item a > img { 609 width: 44%; 610 } 611 } 612 @media only screen and (min-width: 1100px) { .full-width-content main.content { width: 1080px; max-width: 1080px; } .full-width-content .sidebar-primary { display: none; } } 613 @media only screen and (max-width: 600px) { .entry-content :not(.wp-block-gallery) .wp-block-image { width: 100% !important; } } 614 @media only screen and (min-width: 1024px) { 615 .feast-full-width-wrapper { width: 100vw; position: relative; left: 50%; right: 50%; margin: 37px -50vw; background: #F5F5F5; padding: 17px 0; } 616 .feast-full-width-wrapper .feast-recipe-index { width: 1140px; margin: 0 auto; } 617 .feast-full-width-wrapper .listing-item { background: #FFF; padding: 17px; } 618 } 619 .feast-prev-next { display: grid; grid-template-columns: 1fr; border-bottom: 1px solid #CCC; margin: 57px 0; } 620 .feast-prev-post, .feast-next-post { padding: 37px 17px; border-top: 1px solid #CCC; } 621 .feast-next-post { text-align: right; } 622 @media only screen and (min-width: 600px) { 623 .feast-prev-next { grid-template-columns: 1fr 1fr; border-bottom: none; } 624 .feast-next-post { border-left: 1px solid #CCC;} 625 .feast-prev-post, .feast-next-post { padding: 37px; } 626 } 627 .has-background { padding: 1.25em 2.375em; margin: 1em 0; } 628 figure { margin: 0 0 1em; } 629 div.wp-block-image > figure { margin-bottom: 1em; } 630 @media only screen and (max-width: 1023px) { 631 .content-sidebar .content, .sidebar-primary { float: none; clear: both; } 632 .has-background { padding: 1em; margin: 1em 0; } 633 } 634 hr.has-background { padding: inherit; margin: inherit; } 635 body { -webkit-animation: none !important; animation: none !important; } 636 @media only screen and (max-width: 600px) { 637 body { 638 --wp--preset--font-size--small: 16px !important; 639 } 640 } 641 @media only screen and (max-width: 600px) { .feast-desktop-only { display: none; } } 642 @media only screen and (min-width: 600px) { .feast-mobile-only { display: none; } } 643 summary { display: list-item; } 644 .comment-form-cookies-consent > label { 645 display: inline-block; 646 margin-left: 30px; 647 } 648 @media only screen and (max-width: 600px) { .comment-form-cookies-consent { display: grid; grid-template-columns: 1fr 12fr; } } 649 .bypostauthor .comment-author-name { color: unset; } 650 .comment-list article header { overflow: auto; } 651 .fsri-rating .wprm-recipe-rating { pointer-events: none; }
652 .fsri-tasty-recipe-count { 653 display: block; 654 width: 100%; 655 font-size: .8em; 656 } 657 nav#breadcrumbs { margin: 5px 0 15px; }.page .content a { 658 text-decoration: underline; 659} 660.entry-time:after, 661.entry-author:after { 662 content: ""; 663 margin: inherit; 664} 665.entry-content .wp-block-group ol li, .entry-content .wp-block-group ul li { 666 margin: 0 0 17px 37px; 667} 668.entry-content ul:not(.fsri-list):not(.feast-category-index-list) li, 669.feast-modern-category-layout ul:not(.fsri-list):not(.feast-category-index-list) li { 670 margin-left: 0; 671 margin-bottom: 0; 672} 673</style><style>.page #breadcrumbs { display: none; } .page-child #breadcrumbs { display: block; } </style><style type="text/css" id='feastbreadcrumbstylesoverride'> 674@media only screen and (max-width: 940px) { 675 nav#breadcrumbs { 676 display: block; 677 } 678} 679</style><style type="text/css" id='feastfoodieprooverrides'> 680.page .content a { 681 text-decoration: underline; 682} 683.entry-time:after, 684.entry-author:after { 685 content: ""; 686 margin: inherit; 687} 688</style>
688<script async defer data-website-id="449745242-11655-27427" src="https://platform.topicintelligence.ai/twatracker/tracker.js" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
688<style id="pmpro_colors">:root { 689 --pmpro--color--base: #ffffff; 690 --pmpro--color--contrast: #222222; 691 --pmpro--color--accent: #0c3d54; 692 --pmpro--color--accent--variation: hsl( 199,75%,28.5% ); 693 --pmpro--color--border--variation: hsl( 0,0%,91% ); 694}</style><style type="text/css"> .tippy-box[data-theme~="wprm"] { background-color: #333333; color: #FFFFFF; } .tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before { border-top-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before { border-bottom-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before { border-left-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before { border-right-color: #333333; } .tippy-box[data-theme~="wprm"] a { color: #FFFFFF; } .wprm-comment-rating svg { width: 18px !important; height: 18px !important; } img.wprm-comment-rating { width: 90px !important; height: 18px !important; } body { --comment-rating-star-color: #f6bb07; } body { --wprm-popup-font-size: 16px; } body { --wprm-popup-background: #ffffff; } body { --wprm-popup-title: #000000; } body { --wprm-popup-content: #444444; } body { --wprm-popup-button-background: #444444; } body { --wprm-popup-button-text: #ffffff; } body { --wprm-popup-accent: #747B2D; }</style><style type="text/css">.wprm-glossary-term {color: #5A822B;text-decoration: underline;cursor: help;}</style><style> 695 a.wprm-recipe-jump { 696 margin: 0 auto !important; 697 } 698 .wprm-recipe-snippet-summary-actions { 699 text-align: center; 700 } 701 .site-title img { 702 max-width: 195px; 703 padding-top: 20px; 704 } 705 .footer-widgets .widget-area { 706 width: 33.33%; 707 float: left; 708 margin: 0; 709 } 710 .footer-widgets-2, .footer-widgets-3, .footer-widgets-4 { 711 712 padding: 17px; 713 714 } 715 .widget-area.footer-widgets-1 { 716 width: 100%; 717 float: none; 718 padding: 0 20px; 719 } 720 721 .footer-widgets .wrap { 722 max-width: 1170px; 723 } 724 .footer-widgets a { 725 color: black; 726 } 727 /*recipe card signup*/ 728 .news { 729 max-width: 1240px; 730 margin: 0 auto; 731 display: block; 732 clear: both; 733 overflow: hidden; 734 background: #C7D691!important; 735 padding: 4%; 736 color: #444!important; 737 letter-spacing: 2px; 738 font-size: 14px!important; 739 text-transform: uppercase; 740 } 741 .news img.alignleft { 742 margin: 30px 20px 0 0!important; 743 max-width: 24%!important; 744 } 745 .news .newsinfo { 746 float: right; 747 max-width: 75%!important; 748 font-weight: 400!important; 749 } 750 .news input[type="text"], .news input[type="email"] { 751 background: #fff; 752 width: 48%; 753 padding: 12px; 754 margin: 0 1% 2%; 755 display: inline-block; 756 float: left; 757 } 758 759 .news input[type="submit"], .news button { 760 background: #713339!important; 761 padding: 12px; 762 margin: 20px auto; 763 color: #fff; 764 width: 97.5%; 765 clear: both; 766 display: block; 767 float: none; 768 } 769 .news h4 { 770 font-size: 22px; 771 } 772 .single .content a, aside a, .footer-widgets a, .site-footer a { 773 text-decoration: none; 774 } 775 /*menu changes*/ 776 .site-title img { 777 max-width: 150px; 778 padding-top: 20px; 779 } 780 /*.header-full-width .title-area, .header-full-width .site-title { 781 text-align: center; 782 width: auto; 783 } 784 .nav-primary { 785 margin: 0; 786 float: right; 787 } 788 .genesis-nav-menu { 789 790 border-bottom: 0; 791 }*/ 792 /*.genesis-nav-menu a { 793 794 font-family: "Oswald","Helvetica Neue",sans-serif; 795 font-weight: 400; 796 }*/ 797 .site-header { 798 border-bottom: 1px solid #eee; 799 } 800 801 site-header .search-form input { 802 font-size: 15px; 803 } 804 .site-header .search-form { 805 background: #fff; 806 border: 1px solid #dacccc; 807 padding: 5px 10px; 808 max-width: 170px; 809 border-radius: 50px; 810 } 811 .site-header .widget:nth-of-type(2) { 812 padding-top: 5px; 813 } 814 .site-header .widget { 815 display: inline-block; 816 vertical-align: middle; 817 padding: 0 1%; 818 } 819 .site-header .widget-area { 820 padding: 10px 0 0; 821 } 822 .site-header .widget-area .genesis-nav-menu { 823 border: 0; 824 margin: 5px 0 0; 825 padding: 0; 826 } 827 .site-header .search-form input { 828 font-size: 15px; 829 } 830 .site-header .widget-area, .site-header .widget-area .genesis-nav-menu { 831 832 max-width: 950px; 833 834 } 835 .header-image .title-area { 836 padding: 0; 837 width: auto; 838 } 839 .site-inner { 840 padding-top: 40px; 841 } 842 .tagline { 843 844 font-size: 20px; 845 letter-spacing: 0; 846 text-align: center; 847 float: left; 848 color: #DB3043; 849 font-weight: 600; 850 padding: 6px 10px; 851 line-height: 1.4; 852 font-style: italic; 853 } 854 .site-header .simple-social-icons ul li { 855 856 margin: 0 6px 0px !important; 857 858 } 859 .featured-logos{ 860 display: grid; 861 grid-template-columns: repeat(5, 1fr); 862 gap: 1em; 863 justify-items: center; 864 } 865 .footer-widgets-4 { 866 text-align: center; 867 } 868 .related-gallery .rpbt-screen-reader-text { 869 display: none; 870 } 871 872 /* Calorie Kcal 873 .wprm-recipe-calories-unit, .wprm-nutrition-label-text-nutrition-unit { 874 display: none !important; 875 }*/ 876 @media only screen and (max-width:600px){ 877 878 .footer-widgets .widget-area { 879 width: 100%; 880 } 881 882 .sidebar .featured-content .entry { 883 text-align: center; 884 width: 49%; 885 margin: 0; 886 } 887 .featured-logos { display: grid; 888 grid-template-columns: repeat(2, 1fr); 889 } 890 .news .newsinfo { 891 float: none; 892 max-width: 100% !important; 893 894 }
895 .news img.alignleft { 896 margin: 0 auto 20px !important; 897 max-width: 100% !important; 898 display: block; 899 } 900 } 901 body.logged-in a.guest.add-button { 902 display: none; 903 } 904 body.loggedout a.wprm-recipe-add-to-collection { 905 display: none; 906 } 907 body.loggedout a.guest.add-button { 908 display: inline-block; 909 } 910 a.guest.add-button { 911 border: 1px solid; 912 font-weight: normal; 913 display: inline-block; 914 margin: 0 5px 5px 0; 915 } 916</style>
917<script type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"> 918 jQuery(document).ready(function($){ 919 $('.wprm-recipe-snippet-summary-actions .wprm-recipe-jump').on('click', function (e) { 920 e.preventDefault(); 921 var target = $(this.hash); 922 target = target.length ? target : $('[name=' + this.hash.slice(1) + ']'); 923 // Does a scroll target exist? 924 if (target.length) { 925 // Only prevent default if animation is actually gonna happen 926 event.preventDefault(); 927 $('html, body').animate({ 928 scrollTop: target.offset().top - 50 929 }); 930 } 931 }); 932 }); 933</script>
933 934<style> 935 body.loggedin a.wprm-login-to-save { 936 display: none; 937 } 938</style> 939 940<style> 941 li.tiktok.social-my-new-icon svg { 942 fill: #fff; 943 padding: 9px; 944 } 945</style> 946<!-- Global site tag (gtag.js) - Google Analytics -->
vendor: 64 bytes, lines 946-947
946 947<script async src="https://www.googletagmanager.com/gtag/js?id=
947G-85D9S7YMV0
vendor: 114 bytes, line 947
947" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
948<script type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"> 949
vendor: 134 bytes, lines 949-953
949window.dataLayer = window.dataLayer || []; 950 function gtag(){dataLayer.push(arguments);} 951 gtag('js', new Date()); 952 953 gtag('config', '
953G-85D9S7YMV0
vendor: 4 bytes, line 953
953');
954</script>
954 955<meta name="msvalidate.01" content="E7DDA16CEED91ADD5550B50997F8F48E" /> 956<meta name="p:domain_verify" content="3215434a65524e4f25727d266c069322"/> 957<meta property="article:publisher"content="https://www.facebook.com/lowcarbyum" /> 958<meta property="article:author"content="https://www.facebook.com/lowcarbyum" /> 959<meta name="google-site-verification" content="ozwJufLD_YONrAnH3cW0_ZVomirF7vlO4gXdEXIB_LA" /> 960 961<!-- BigOven verification BAF4BFCD8DD2045333394E40EE1F19E2 --> 962<meta name="publc-verification" content="3e1ce9309a589e46b129fb56a19ed1ef83345c04e7f466bfb924d0ea76a1e80d"> 963<!-- Pinterest Verify --> 964<meta name="p:domain_verify" content="04964b1974c90d03fb0504d65509966e"/><meta name="google-site-verification" content="eToNi97gu2dMoxOid2Vp2oBH4luERKXjk8HYoCRiol4" /> <meta name="hubbub-info" description="Hubbub Pro 2.28.0"> <style> 965 /* Add animation (Chrome, Safari, Opera) */ 966 @-webkit-keyframes openmenu { 967 from {left:-100px;opacity: 0;} 968 to {left:0px;opacity:1;} 969 } 970 @-webkit-keyframes closebutton { 971 0% {opacity: 0;} 972 100% {opacity: 1;} 973 } 974 975 /* Add animation (Standard syntax) */ 976 @keyframes openmenu { 977 from {left:-100px;opacity: 0;} 978 to {left:0px;opacity:1;} 979 } 980 @keyframes closebutton { 981 0% {opacity: 0;} 982 100% {opacity: 1;} 983 } 984 985 .mmmadminlinks { 986 position: absolute; 987 left: 20px; 988 top: 0; 989 width: 200px; 990 line-height: 25px; 991 text-align: left; 992 display: none; 993 } 994 @media only screen and ( min-width: 1000px ) { 995 .mmmadminlinks { display: block; } 996 } 997 998 /* The mmm's background */ 999 .feastmobilemenu-background { 1000 display: none; 1001 position: fixed; 1002 z-index: 9999; 1003 left: 0; 1004 top: 0; 1005 width: 100%; 1006 height: 100%; 1007 overflow: auto; 1008 background-color: rgb(0, 0, 0); 1009 background-color: rgba(0, 0, 0, 0.4); 1010 } 1011 1012 /* Display the mmm when targeted */ 1013 .feastmobilemenu-background:target { 1014 display: table; 1015 position: fixed; 1016 } 1017 1018 /* The mmm box */ 1019 .mmm-dialog { 1020 display: table-cell; 1021 vertical-align: top; 1022 font-size: 20px; 1023 } 1024 1025 /* The mmm's content */ 1026 .mmm-dialog .mmm-content { 1027 margin: 0; 1028 padding: 10px 10px 10px 20px; 1029 position: fixed; 1030 left: 0; 1031 background-color: #FEFEFE; 1032 contain: strict; 1033 overflow-x: hidden; 1034 overflow-y: auto; 1035 outline: 0; 1036 border-right: 1px #777 solid; 1037 border-bottom: 1px #777 solid; 1038 width: 320px; 1039 height: 90%; 1040 box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19); 1041 1042 /* Add animation */ 1043 -webkit-animation-name: openmenu; /* Chrome, Safari, Opera */ 1044 -webkit-animation-duration: 0.6s; /* Chrome, Safari, Opera */ 1045 animation-name: openmenu; 1046 animation-duration: 0.6s; 1047 } 1048 .mmm-content ul.sub-menu { 1049 padding-left: 16px; 1050 } 1051 .mmm-content li { 1052 list-style: none; 1053 } 1054 #menu-feast-modern-mobile-menu li, 1055 .desktop-inline-modern-menu > ul.menu li { 1056 min-height: 50px; 1057 margin-left: 5px; 1058 list-style: none; 1059 } 1060 #menu-feast-modern-mobile-menu li a, 1061 .desktop-inline-modern-menu > ul.menu li a { 1062 color: inherit; 1063 text-decoration: inherit; 1064 } 1065 1066 /* The button used to close the mmm */ 1067 .closebtn { 1068 text-decoration: none; 1069 float: right; 1070 margin-right: 10px; 1071 font-size: 50px; 1072 font-weight: bold; 1073 color: #333; 1074 z-index: 1301; 1075 top: 0; 1076 position: fixed; 1077 left: 270px; 1078 -webkit-animation-name: closebutton; /* Chrome, Safari, Opera */ 1079 -webkit-animation-duration: 1.5s; /* Chrome, Safari, Opera */ 1080 animation-name: closebutton; 1081 animation-duration: 1.5s; 1082 } 1083 1084 .closebtn:hover, 1085 .closebtn:focus { 1086 color: #555; 1087 cursor: pointer; 1088 } 1089 @media (prefers-reduced-motion) { /* accessibility animation fix */ 1090 .mmm-dialog .mmm-content, .closebtn { 1091 animation: none !important; 1092 } 1093 } 1094 .mmmheader { 1095 font-size: 25px; 1096 color: #FFF; 1097 height: 80px; 1098 display: flex; 1099 justify-content: space-between; 1100 } 1101 #mmmlogo { 1102 max-width: 200px; 1103 max-height: 70px; 1104 } 1105 #feast-mobile-search { 1106 margin-bottom: 17px; 1107 min-height: 50px; 1108 overflow: auto; 1109 } 1110 #feast-mobile-search input[type=submit] { 1111 border: 0; 1112 height: 30px; 1113 margin: 5px 0 0 -30px; 1114 padding: 15px; 1115 position: absolute; 1116 width: 30px; 1117 z-index: 200; 1118 clip: unset;
1119 color: transparent; 1120 background: none; 1121 } 1122 #feast-mobile-search input[type=submit]:hover { 1123 background: transparent; 1124 } 1125 #feast-mobile-search input[type=search] { 1126 width: 100%; 1127 } 1128 1129 #feast-mobile-menu-social-icons { 1130 margin-top: 17px; 1131 } 1132 1133 #feast-social .simple-social-icons { 1134 list-style: none; 1135 margin: 0 !important; 1136 } 1137 1138 .feastmobilenavbar { 1139 position: fixed; 1140 top: 0; 1141 left: 0; 1142 z-index: 1300; 1143 width: 100%; 1144 height: 80px; 1145 padding: 0; 1146 margin: 0 auto; 1147 box-sizing: border-box; 1148 border-top: 1px solid #CCC; 1149 border-bottom: 1px solid #CCC; 1150 background: #FFF; 1151 display: grid; 1152 grid-template-columns: repeat(7, minmax(50px, 1fr)); 1153 text-align: center; 1154 contain: strict; 1155 overflow: hidden; 1156 } 1157 .feastmobilenavbar > div { height: 80px; } 1158 .admin-bar .feastmobilenavbar { 1159 top: 32px; 1160 } 1161 @media screen and (max-width:782px) { 1162 .admin-bar .feastmobilenavbar { 1163 top: 0; 1164 position: sticky; 1165 } 1166 .admin-bar .site-container, .admin-bar .body-template-content { 1167 margin-top: 0; 1168 } 1169 } 1170 .feastmobilenavbar .feastmenulogo > a { 1171 display: flex; 1172 align-items: center; 1173 } 1174 .feastmobilenavbar a img { 1175 margin-bottom: inherit !important; 1176 } 1177 .feastmenutoggle, .feastsearchtoggle, .feastsubscribebutton { 1178 display: flex; 1179 align-items: center; 1180 justify-items: center; 1181 justify-content: center; 1182 } 1183 1184 1185 .feastsearchtoggle svg, .feastmenutoggle svg { 1186 width: 30px; 1187 height: 30px; 1188 padding: 10px; 1189 box-sizing: content-box; 1190 color: black; 1191 } 1192 .feastsubscribebutton { 1193 overflow: hidden; 1194 } 1195 .feastsubscribebutton img { 1196 max-width: 90px; 1197 padding: 0; 1198 display: block; 1199 margin: 1px; 1200 } 1201 .feastsubscribebutton svg { 1202 color: #000; 1203 } 1204 .feastmenulogo { 1205 overflow: hidden; 1206 display: flex; 1207 align-items: center; 1208 justify-content: center; 1209 grid-column-end: span 5; 1210 } 1211 1212 1213 @media only screen and ( max-width: 1199px ) { 1214 .feastmenulogo {grid-column-end: span 5; } 1215 .feastsubscribebutton { grid-column-end: span 2; } 1216 } 1217 @media only screen and (max-width: 359px) { /* 320px fix */ 1218 .feastmobilenavbar { 1219 grid-template-columns: repeat(6, minmax(50px, 1fr)); 1220 } 1221 .feastmenulogo {grid-column-end: span 4; } } 1222 @media only screen and ( min-width: 1200px ) { 1223 .feastmobilenavbar { display: none; } 1224 } 1225 @media only screen and ( max-width: 1199px ) { 1226 header.site-header, .nav-primary { display: none !important; visibility: hidden; } 1227 .site-container, .body-template-content { margin-top: 80px; /* prevents menu overlapping content */ } 1228 } 1229 </style> 1230 1231 <style id="feast-edit-font-sizes">body { font-size: 21px; }</style> <style id='feast-increase-content-width'>@media only screen and (min-width: 1200px) { #genesis-content { min-width: 728px; } #content-container { min-width: 728px; } }</style> 1232 <link rel="icon" href="https://lowcarbyum.com/wp-content/uploads/2022/09/LCY-FAVICON-96x96.png" sizes="32x32" /> 1233<link rel="icon" href="https://lowcarbyum.com/wp-content/uploads/2022/09/LCY-FAVICON-360x360.png" sizes="192x192" /> 1234<link rel="apple-touch-icon" href="https://lowcarbyum.com/wp-content/uploads/2022/09/LCY-FAVICON-180x180.png" /> 1235<meta name="msapplication-TileImage" content="https://lowcarbyum.com/wp-content/uploads/2022/09/LCY-FAVICON-360x360.png" /> 1236<style id="wp-custom-css"> 1237.site-container header.site-header {border-bottom:none !important} 1238.wprm-recipe-snippet {height:40px!important;min-height:40px!important;max-height:40px!important;margin-bottom:none!important;} 1239@media only screen and (min-width: 767px) { 1240#search-12 {width:280px!important;min-width:280px!important;max-width:280px!important; height:42px!important;min-height:42px!important;max-height:42px!important;} 1241#simple-social-icons-4 {width:192px!important;min-width:192px!important;max-width:192px!important; height:36px!important;min-height:36px!important;max-height:36px!important;padding:0 9.5px!important;} 1242} 1243h1 { font-size: 1.5em; } 1244h2 { font-size: 1.375em; } 1245h3 { font-size: 1.25em; } 1246h4 { font-size: 1.125em; } 1247.social-my-new-icon a { 1248 padding: 0 !important; 1249 width: 36px !important; 1250 height: 36px !important; 1251} 1252/*#feast-mobile-menu-social-icons ul { 1253 display: -webkit-box; 1254 display: -ms-flexbox; 1255 display: flex; 1256 -ms-flex-line-pack: center; 1257 align-content: center; 1258}*/ 1259.single .post h3 {text-transform:none;} 1260.single .post h4 {text-transform:none;} 1261
1262.nav-header .sub-menu li a { padding: 8px 14px; font-size: 16px } 1263 1264 1265a { color:#da2f43; text-decoration: none; font-weight: bold; } 1266 1267.home .wp-block-search .wp-block-search__input { 1268 max-width: 100%; 1269} 1270 1271.genesis-nav-menu a { 1272 font-size: 15px !important; 1273 padding: 17px 14px; 1274} 1275 1276@media only screen and (max-width: 767px) { 1277 .feastmobilenavbar { 1278 position: static !important; 1279 } 1280 .site-container { 1281 margin-top: 0px !important; 1282 } 1283} 1284 1285 .button { 1286 border: none; 1287 background: #e54837; 1288 color: #fff !important; 1289 padding: 10px; 1290 display: inline-block; 1291 margin: 10px 0px; 1292 /*font-family: Helvetica, Arial, sans-serif;*/ 1293 -webkit-border-radius: 3px; 1294 -moz-border-radius: 3px; 1295 border-radius: 3px; 1296 } 1297 1298 .button:hover { 1299 color: #fff; 1300 background: #666; 1301 } 1302 1303/* CLS Issue Fix 1304.sidebar-primary { 1305 float: right; 1306}*/ 1307 1308.sidebar ul li:before { 1309 display:none 1310} 1311 1312.site-container > footer, body > footer { 1313 background: #f2f2f2; 1314 padding: 27px 0; 1315 color: inherit !important; 1316 text-transform: inherit !important; 1317 letter-spacing: inherit !important; 1318} 1319.site-container > footer a, body > footer a {color: inherit !important;} 1320 1321/* Home page keto optin */ 1322.master-keto-email { 1323 background-color: #c4d591; 1324 padding: 10px; 1325} 1326.master-keto-email h2 { 1327 margin-top: 15px; 1328} 1329 1330 1331/* Mediavine Mobile CSS */ 1332@media only screen and (max-width: 359px) { 1333.site-inner { 1334 padding-left: 7px !important; 1335 padding-right: 7px !important; 1336} 1337li .mv-ad-box { 1338margin-left: -35px !important; 1339width: 300px !important;} 1340} 1341.wprm-recipe { 1342 padding-left: 3px !important; 1343 padding-right: 3px !important; 1344} 1345} 1346 1347 1348 1349 1350/* added after sale */ 1351 1352 1353.site-footer .wp-block-columns .wp-block-column ul li a {font-size:15px !important;text-decoration:underline} 1354.site-footer p {margin-bottom:20px;} 1355.site-footer h3 {font-size:15px;color:#000;font-weight:500;letter-spacing:inherit;} 1356.site-footer a:hover {text-decoration:underline} 1357 1358.post .entry-header {margin-bottom:15px;} 1359.entry-meta {font-size:14px;color:#666;font-weight:400;margin:0 !important} 1360.entry-meta a {text-decoration:underline !important;color:#666} 1361 1362h1 {text-transform:inherit;color:#000 !important;font-size:35px;} 1363aside .fsri-title {padding-left:6px;} 1364aside .listing-item a,.entry-content .listing-item a, h2.entry-title {text-align:left;text-transform:inherit;letter-spacing:0 !important;font-weight:bold;line-height:1.4;font-size:18px !important;color:#000;text-decoration:none !important;} 1365aside .listing-item a:hover, .listing-item a:hover, h2.entry-title a:hover {color:#da2f43 !important;text-decoration:underline !important;opacity:100} 1366.archive-description {padding-top:0} 1367 1368.cat-total-time {font-size:12px;font-style:normal;margin:5px 0;font-weight:400;} 1369 1370.archive-description a,.entry-content a {text-decoration:underline !important;} 1371.archive-description a:hover,.entry-content a:hover {opacity:100;color:#000;} 1372 1373#breadcrumbs {color:#ccc;font-size:15px;} 1374#breadcrumbs a {font-weight:normal;color:#999;} 1375#breadcrumbs a:last-child {color:#da2f43;opacity:1 !important;text-decoration:underline;font-weight:bold} 1376 1377#feast-advanced-jump-to {background:#f8f8f8 !important;} 1378#feast-advanced-jump-to summary {min-height:inherit !important;font-weight:bold} 1379#feast-jump-to-list {margin-top:20px;} 1380#feast-jump-to-list li {margin:0 0 8px 22px;font-size:17px;} 1381.wprm-recipe-snippet center {text-align:left;} 1382.wprm-recipe-snippet center a {text-decoration:none !important;opacity:.5;} 1383.wprm-recipe-snippet center a:hover {opacity:1;} 1384#dpsp-content-top {margin-bottom:10px;} 1385 1386.wprm-checkbox-label::before {background:#FFF !important} 1387.wprm-recipe-container .wprm-recipe {margin:0 0 30px 0 !important;max-width:100%;padding:20px !important;background:#f7f7f7;border:2px solid #e2e2e2;} 1388.wprm-recipe-container .wprm-recipe h2 {font-size:30px;margin-bottom:20px !important;color:#000;} 1389.wprm-block-text-normal {margin-bottom:10px;} 1390.wprm-recipe-summary em {color:#666;font-style:normal !important;} 1391.wprm-recipe-container .wprm-recipe h3 {margin-bottom:15px !important} 1392.nutrition-label-group * {text-align:left !important;} 1393 1394 1395.recipe-key-wrap-style3 {margin-bottom:40px;text-align:left} 1396.recipe-key-wrap-style3 a {border-radius:0;display:inline-block;line-height:auto;text-decoration:none !important} 1397.recipe-key-wrap-style3 a span {padding:5px 5px !important;line-height:1.5} 1398 1399.nav-header > ul > li > a:hover, .nav-header > ul > li > a:focus {color:#da2f43 !important;opacity:100} 1400.nav-header a {letter-spacing:none !important} 1401.nav-header ul ul a {text-transform:none !important;padding:0} 1402.nav-header ul ul {background:#f5f5f5} 1403.nav-header .sub-menu {border:0;border-bottom:2px solid #ccc} 1404.nav-header .sub-menu li a {background:#f5f5f5 !important;line-height:1.4;font-weight:600;font-size:14px !important;} 1405.nav-header .sub-menu li a:hover {background:#333 !important;opacity:100} 1406.genesis-nav-menu a {min-height:auto} 1407.current-menu-item > a {color:#da2f43 !important;opacity:100} 1408 1409.wp-block-button {margin:30px 0 !important} 1410a.wp-block-button__link {background:#333;padding:10px 20px;font-size:16px;border-radius:0;color:#FFF !important;font-weight:500;text-decoration:none !important;text-transform:capitalize} 1411a.wp-block-button__link:hover {background:#da2f43} 1412 1413#text-70 {display:none} 1414 1415.site-header .search-form {max-width:inherit;width:280px;border-radius:0;border:2px solid #ccc;padding:2px 10px;} 1416.simple-social-icons a:hover {opacity:1} 1417 1418.subscribe-form {margin-top:40px;} 1419 1420#feastmobilemenu .search-form-input {font-size:17px;font-weight:500;} 1421#feastmobilemenu ul li.menu-item {min-height:auto;} 1422#feastmobilemenu ul li.menu-item a {font-size:16px !important;} 1423 1424 1425.search .category-sets, .search .cat-total-time {display:none} 1426 1427.hidden {display:none} 1428 1429.entry-content ol li, .entry-content ul li {margin:0;} 1430.entry-content ol, .entry-content ul {margin:0 0 30px 30px;} 1431 1432.dpsp-network-list-item a:hover {opacity:1} 1433.dpsp-networks-btns-wrapper.dpsp-column-auto .dpsp-network-btn.dpsp-no-label .dpsp-network-icon {left:-2px !important} 1434.dpsp-total-share-wrapper span {opacity:.45} 1435.dpsp-total-share-wrapper span.dpsp-total-share-count {opacity:1 !important} 1436 1437 1438.site-title img {height:100px;padding:0;margin:-15px 0 0 40px;} 1439 1440#feastmobilemenu {margin-top:80px;} 1441#feastmobilemenu #mmmlogo {display:none;} 1442#feast-mobile-search {padding-top:45px} 1443.closebtn {position:absolute;top:0;left:150px;font-size:30px;} 1444 1445.wp-block-media-text h4 {margin-top:0} 1446.wp-block-media-text h4 a {color:#000;} 1447.wp-block-media-text h4 a:hover {color:#db3043;} 1448 1449.wp-block-media-text__content {align-self: auto !important;}
1450.wp-block-media-text .wp-block-media-text__media {margin-bottom:40px !important;} 1451.wp-block-media-text {margin-bottom:30px !important;font-size:20px;} 1452.wp-block-media-text p:last-child {margin-bottom:0} 1453 1454 1455.wp-block-table table td, .wp-block-table table th {border:1px solid #ccc;padding:5px 10px;font-size:18px;} 1456.wp-block-table table th {background:#f9f9f9} 1457 1458 1459@media only screen and (max-width: 768px) { 1460 html {margin-top:0} 1461.site-title {} 1462.site-title img {height:90px;width: 100px;padding:0;margin:0 0 0 20px} 1463 .header-widget-area .widget_search .search-form {margin:-20px 0 0 0 !important;padding:0;} 1464} 1465 1466</style> 1467<style> 1468 @media only screen and (max-width: 1025px){ 1469 html { 1470 margin-top: 40px; 1471 } 1472 .feastmobilenavbar.nav-up { 1473 top: -80px; 1474 } 1475 1476 .feastmobilenavbar { 1477 transition: top 0.2s ease-in-out; 1478 z-index: 9999999 !important; 1479 } 1480 /*header { 1481 background: #fff; 1482 position: fixed; 1483 top: 0; 1484 transition: top 0.5s ease-in-out; 1485 width: 100%; 1486 } 1487 .nav-up { 1488 top: -139px; 1489 }*/ 1490 } 1491 @media only screen and (max-width: 767px){ 1492 .feastmobilenavbar { 1493 position: fixed !important; 1494 } 1495 } 1496</style>
1497<script type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"> 1498 $ = jQuery; 1499 // Hide header on scroll down 1500 var didScroll; 1501 var lastScrollTop = 0; 1502 var delta = 5; 1503 var navbarHeight = $('.feastmobilenavbar').outerHeight(); 1504 1505 $(window).scroll(function(event){ 1506 didScroll = true; 1507 }); 1508 1509 setInterval(function() { 1510 if (didScroll) { 1511 hasScrolled(); 1512 didScroll = false; 1513 } 1514 }, 250); 1515 1516 function hasScrolled() { 1517 var st = $(this).scrollTop(); 1518 1519 // Make scroll more than delta 1520 if(Math.abs(lastScrollTop - st) <= delta) 1521 return; 1522 1523 // If scrolled down and past the navbar, add class .nav-up. 1524 if (st > lastScrollTop && st > navbarHeight){ 1525 // Scroll Down 1526 $('.feastmobilenavbar').removeClass('nav-down').addClass('nav-up'); 1527 } else { 1528 // Scroll Up 1529 if(st + $(window).height() < $(document).height()) { 1530 $('.feastmobilenavbar').removeClass('nav-up').addClass('nav-down'); 1531 } 1532 } 1533 1534 lastScrollTop = st; 1535 } 1536</script>
1536 1537 1538 <style id="feast-homepage-styling-2"> 1539 1540 1541 </style> 1542 <style>.perfmatters-lazy-video{position:relative;width:100%;max-width:100%;height:0;padding-bottom:56.23%;overflow:hidden}.perfmatters-lazy-video img{position:absolute;top:0;right:0;bottom:0;left:0;display:block;width:100%;height:100%;max-width:none;margin:0;object-fit:cover;object-position:center;border:none;cursor:pointer;transition:.5s all;-webkit-transition:.5s all;-moz-transition:.5s all}.perfmatters-lazy-video img:hover{-webkit-filter:brightness(75%)}.perfmatters-lazy-video .play{position:absolute;top:50%;left:50%;right:auto;width:68px;height:48px;margin-left:-34px;margin-top:-24px;background:url(https://lowcarbyum.com/wp-content/plugins/perfmatters/img/youtube.svg) no-repeat;background-position:center;background-size:cover;pointer-events:none;filter:grayscale(1)}.perfmatters-lazy-video:hover .play{filter:grayscale(0)}.perfmatters-lazy-video iframe{position:absolute;top:0;left:0;width:100%;height:100%;z-index:99}</style><style id="core-block-supports-inline-css"> 1543.wp-container-core-columns-is-layout-8f761849{flex-wrap:nowrap;} 1544/*# sourceURL=core-block-supports-inline-css */ 1545</style> 1546 1547</head> 1548<body class="pmpro-variation_1 wp-singular page-template-default page page-id-2 wp-theme-genesis wp-child-theme-foodiepro-v440 pmpro-body-has-access loggedout custom-header header-image content-sidebar genesis-breadcrumbs-hidden genesis-footer-widgets-hidden foodie-pro has-grow-sidebar grow-content-body feast-plugin wp-7-0-4 fp-15-6-5"><div class="site-container"><ul class="genesis-skip-link"><li><a href="#genesis-nav-primary" class="screen-reader-shortcut"> Skip to primary navigation</a></li><li><a href="#genesis-content" class="screen-reader-shortcut"> Skip to main content</a></li><li><a href="#genesis-sidebar-primary" class="screen-reader-shortcut"> Skip to primary sidebar</a></li></ul><header class="site-header"><div class="wrap"><div class="title-area"><div class="site-title"><a href="https://lowcarbyum.com/" title="Low Carb Yum" ><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='0'%20height='0'%20viewBox='0%200%200%200'%3E%3C/svg%3E" title="Low Carb Yum" alt="Low Carb Yum" data-pin-nopin="true" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2022/09/lcy-logo1.svg" /></a></div></div><div class="widget-area header-widget-area"><section id="nav_menu-7" class="widget widget_nav_menu"><div class="widget-wrap"><nav class="nav-header"><ul id="menu-main" class="menu genesis-nav-menu"><li id="menu-item-39228" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-has-children menu-item-39228"><a href="https://lowcarbyum.com/how-to-start-a-low-carb-diet/"><span >Start Keto</span></a> 1549<ul class="sub-menu"> 1550 <li id="menu-item-104319" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-104319"><a href="https://lowcarbyum.com/what-is-the-keto-diet/"><span >What Is The Keto Diet?</span></a></li> 1551 <li id="menu-item-104318" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-104318"><a href="https://lowcarbyum.com/the-benefits-of-a-keto-diet/"><span >The Benefits Of A Keto Diet</span></a></li> 1552 <li id="menu-item-104317" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-104317"><a href="https://lowcarbyum.com/what-are-macros-in-keto/"><span >What Are Macros In Keto?</span></a></li> 1553 <li id="menu-item-105852" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-105852"><a href="https://lowcarbyum.com/category/articles/keto-fruits/"><span >Best Keto Fruits</span></a></li> 1554 <li id="menu-item-105853" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-105853"><a href="https://lowcarbyum.com/category/articles/keto-vegetables/"><span >Best Keto Vegetables</span></a></li> 1555 <li id="menu-item-104315" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-104315"><a href="https://lowcarbyum.com/types-of-keto-diet/"><span >5 Types Of Keto Diets</span></a></li> 1556 <li id="menu-item-39232" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-39232"><a href="https://lowcarbyum.com/low-carb-vs-keto/"><span >Low Carb vs Keto?</span></a></li> 1557 <li id="menu-item-104313" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-104313"><a href="https://lowcarbyum.com/keto-food-pyramid/"><span >The Keto Food Pyramid</span></a></li> 1558 <li id="menu-item-104316" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-104316"><a href="https://lowcarbyum.com/keto-supplements/"><span >Keto Supplements</span></a></li> 1559</ul> 1560</li> 1561<li id="menu-item-4962" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4962"><a href="https://lowcarbyum.com/recipes/"><span >Recipes</span></a> 1562<ul class="sub-menu"> 1563 <li id="menu-item-55556" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-55556"><a href="https://lowcarbyum.com/recipes/#course"><span >By Course</span></a> 1564 <ul class="sub-menu"> 1565 <li id="menu-item-5949" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-5949"><a href="https://lowcarbyum.com/category/appetizers/"><span >Keto Appetizers</span></a></li> 1566 <li id="menu-item-5950" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-5950"><a href="https://lowcarbyum.com/category/beverages/"><span >Keto Drinks</span></a></li> 1567 <li id="menu-item-5951" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-5951"><a href="https://lowcarbyum.com/category/breads/"><span >Low Carb Breads</span></a></li> 1568 <li id="menu-item-55669" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55669"><a href="https://lowcarbyum.com/category/main-dishes/casseroles/"><span >Keto Casserole Recipes</span></a></li> 1569 <li id="menu-item-45513" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-45513"><a href="https://lowcarbyum.com/category/salads/"><span >Keto Salads</span></a></li> 1570 <li id="menu-item-5953" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-5953"><a href="https://lowcarbyum.com/category/sauces-dressings/"><span >Sauces & Dressings</span></a></li>
1571 <li id="menu-item-5954" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-5954"><a href="https://lowcarbyum.com/category/side-dishes/"><span >Keto Sides</span></a></li> 1572 <li id="menu-item-5955" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-5955"><a href="https://lowcarbyum.com/category/snacks/"><span >Low Carb Snacks</span></a></li> 1573 <li id="menu-item-35781" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-35781"><a href="https://lowcarbyum.com/category/soups/"><span >Low Carb Soups</span></a></li> 1574 </ul> 1575</li> 1576 <li id="menu-item-109988" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-109988"><a href="https://lowcarbyum.com/category/cuisines/"><span >By Cuisines</span></a> 1577 <ul class="sub-menu"> 1578 <li id="menu-item-109989" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-109989"><a href="https://lowcarbyum.com/category/cuisines/asian/"><span >Asian</span></a></li> 1579 <li id="menu-item-109990" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-109990"><a href="https://lowcarbyum.com/category/cuisines/italian/"><span >Italian</span></a></li> 1580 <li id="menu-item-109991" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-109991"><a href="https://lowcarbyum.com/category/cuisines/mexican/"><span >Mexican</span></a></li> 1581 <li id="menu-item-109994" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-109994"><a href="https://lowcarbyum.com/category/cuisines/southern/"><span >Southern</span></a></li> 1582 </ul> 1583</li> 1584 <li id="menu-item-55558" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-55558"><a href="https://lowcarbyum.com/recipes/#diet"><span >By Diet</span></a> 1585 <ul class="sub-menu"> 1586 <li id="menu-item-39237" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39237"><a href="https://lowcarbyum.com/category/dairy-free/"><span >Dairy-Free</span></a></li> 1587 <li id="menu-item-39238" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39238"><a href="https://lowcarbyum.com/category/paleo/"><span >Paleo</span></a></li> 1588 <li id="menu-item-39240" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39240"><a href="https://lowcarbyum.com/category/aip-autoimmune-paleo/"><span >AIP</span></a></li> 1589 <li id="menu-item-39235" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39235"><a href="https://lowcarbyum.com/category/nut-free/"><span >Nut-Free</span></a></li> 1590 <li id="menu-item-39236" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39236"><a href="https://lowcarbyum.com/category/egg-free/"><span >Egg-Free</span></a></li> 1591 <li id="menu-item-39234" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39234"><a href="https://lowcarbyum.com/category/vegetarian/"><span >Vegetarian</span></a></li> 1592 <li id="menu-item-39239" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39239"><a href="https://lowcarbyum.com/category/vegan/"><span >Vegan</span></a></li> 1593 <li id="menu-item-39243" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39243"><a href="https://lowcarbyum.com/category/kid-friendly/"><span >Kid Friendly</span></a></li> 1594 </ul> 1595</li> 1596 <li id="menu-item-55557" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-55557"><a href="https://lowcarbyum.com/recipes/#method"><span >By Cooking Style</span></a> 1597 <ul class="sub-menu"> 1598 <li id="menu-item-106608" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-106608"><a href="https://lowcarbyum.com/category/air-fryer/"><span >Air Fryer</span></a></li> 1599 <li id="menu-item-39252" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39252"><a href="https://lowcarbyum.com/category/crock-pot/"><span >Crock Pot</span></a></li> 1600 <li id="menu-item-39253" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39253"><a href="https://lowcarbyum.com/category/instant-pot/"><span >Instant Pot</span></a></li> 1601 <li id="menu-item-39255" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39255"><a href="https://lowcarbyum.com/category/one-pan/"><span >One Pan</span></a></li> 1602 <li id="menu-item-39254" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39254"><a href="https://lowcarbyum.com/category/freezer-friendly/"><span >Freezer Friendly</span></a></li> 1603 <li id="menu-item-39256" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-39256"><a href="https://lowcarbyum.com/category/quick/"><span >30 Minutes or Less</span></a></li> 1604 </ul> 1605</li> 1606</ul> 1607</li> 1608<li id="menu-item-105851" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-105851"><a href="https://lowcarbyum.com/category/articles/fast-food-keto-menus/"><span >
1608Fast Food Menus</span></a></li> 1609<li id="menu-item-5952" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-5952"><a href="https://lowcarbyum.com/category/breakfast/"><span >Breakfast</span></a></li> 1610<li id="menu-item-55447" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-55447"><a href="https://lowcarbyum.com/category/main-dishes/"><span >Dinner</span></a> 1611<ul class="sub-menu"> 1612 <li id="menu-item-55766" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55766"><a href="https://lowcarbyum.com/category/main-dishes/beef/"><span >Beef</span></a></li> 1613 <li id="menu-item-55767" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55767"><a href="https://lowcarbyum.com/category/main-dishes/casseroles/"><span >Casseroles</span></a></li> 1614 <li id="menu-item-55768" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55768"><a href="https://lowcarbyum.com/category/main-dishes/chicken/"><span >Chicken</span></a></li> 1615 <li id="menu-item-55769" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55769"><a href="https://lowcarbyum.com/category/main-dishes/eggs/"><span >Eggs</span></a></li> 1616 <li id="menu-item-55770" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55770"><a href="https://lowcarbyum.com/category/main-dishes/pork/"><span >Pork</span></a></li> 1617 <li id="menu-item-55771" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55771"><a href="https://lowcarbyum.com/category/main-dishes/seafood/"><span >Seafood</span></a></li> 1618 <li id="menu-item-55772" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55772"><a href="https://lowcarbyum.com/category/main-dishes/turkey/"><span >Turkey</span></a></li> 1619</ul> 1620</li> 1621<li id="menu-item-104475" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-104475"><a href="https://lowcarbyum.com/low-carb-keto-dessert-recipes/"><span >Desserts</span></a> 1622<ul class="sub-menu"> 1623 <li id="menu-item-55758" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55758"><a href="https://lowcarbyum.com/category/desserts/cakes/"><span >Cakes</span></a></li> 1624 <li id="menu-item-55759" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55759"><a href="https://lowcarbyum.com/category/desserts/candy/"><span >Candy</span></a></li> 1625 <li id="menu-item-55760" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55760"><a href="https://lowcarbyum.com/category/desserts/cheesecakes/"><span >Cheesecakes</span></a></li> 1626 <li id="menu-item-73657" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-73657"><a href="https://lowcarbyum.com/category/desserts/cookies/"><span >Cookies</span></a></li> 1627 <li id="menu-item-55761" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55761"><a href="https://lowcarbyum.com/category/desserts/frosting/"><span >Frosting</span></a></li> 1628 <li id="menu-item-55762" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55762"><a href="https://lowcarbyum.com/category/desserts/frozen-desserts/"><span >Frozen Desserts</span></a></li> 1629 <li id="menu-item-55763" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55763"><a href="https://lowcarbyum.com/category/desserts/fruit/"><span >Fruit</span></a></li> 1630 <li id="menu-item-55764" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55764"><a href="https://lowcarbyum.com/category/desserts/pies-desserts/"><span >Pies</span></a></li> 1631 <li id="menu-item-55765" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-55765"><a href="https://lowcarbyum.com/category/desserts/puddings/"><span >Puddings</span></a></li> 1632</ul> 1633</li> 1634<li id="menu-item-43908" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-43908"><a href="https://lowcarbyum.com/low-carb-keto-products/"><span >Shop</span></a> 1635<ul class="sub-menu"> 1636 <li id="menu-item-66596" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-66596"><a href="https://lowcarbyum.com/cookbook/"><span >5-Ingredient Keto Cookbook</span></a></li> 1637 <li id="menu-item-102684" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-102684"><a href="https://lowcarbyum.com/simple-keto-meals-for-beginners-cookbook/"><span >Simple Keto Meals Cookbook</span></a></li> 1638 <li id="menu-item-88630" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-88630"><a href="https://lowcarbyum.com/low-carb-casseroles-cookbook/"><span >Low Carb Casseroles eCookbook</span></a></li> 1639 <li id="menu-item-43909" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-43909"><a href="https://lowcarbyum.com/low-carb-keto-products/"><span >Low Carb Keto Products</span></a></li> 1640</ul> 1641</li> 1642</ul></nav></div></section> 1643<section id="text-70" class="widget widget_text"><div class="widget-wrap"> <div class="textwidget"><div class="tagline"> 1644Easy Gluten-Free & Keto-Friendly Recipes 1645</div></div> 1646 </div></section> 1647<section id="search-12" class="widget widget_search"><div class="widget-wrap"><form class="search-form" method="get" action="https://lowcarbyum.com/" role="search"><label class="search-form-label screen-reader-text" for="searchform-1">Search</label><input class="search-form-input" type="search" name="s" id="searchform-1" placeholder="Search"><input class="search-form-submit" type="submit" value="Search"><meta content="https://lowcarbyum.com/?s={s}"></form></div></section> 1648<section id="simple-social-icons-4" class="widget simple-social-icons"><div class="widget-wrap"><ul class="alignright"><li class="ssi-facebook"><a href="https://www.facebook.com/lowcarbyum" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-facebook" aria-labelledby="social-facebook-4"><title id="social-facebook-4">Facebook</title>
1648<use xlink:href="https://lowcarbyum.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-facebook"></use></svg></a></li><li class="ssi-instagram"><a href="https://instagram.com/lowcarbyum/" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-instagram" aria-labelledby="social-instagram-4"><title id="social-instagram-4">Instagram</title><use xlink:href="https://lowcarbyum.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-instagram"></use></svg></a></li><li class="ssi-pinterest"><a href="https://www.pinterest.com/lowcarbyum/" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-pinterest" aria-labelledby="social-pinterest-4"><title id="social-pinterest-4">Pinterest</title><use xlink:href="https://lowcarbyum.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-pinterest"></use></svg></a></li><li class="ssi-youtube"><a href="https://www.youtube.com/channel/UCsvnAphyKHkiG_Jm2CSYnjA" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-youtube" aria-labelledby="social-youtube-4"><title id="social-youtube-4">YouTube</title><use xlink:href="https://lowcarbyum.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-youtube"></use></svg></a></li></ul></div></section> 1649</div></div></header><header class="feastmobilenavbar"><div class="feastmenutoggle"><a href="#feastmobilemenu"><?xml version="1.0" encoding="iso-8859-1"?> 1650<!DOCTYPE svg PUBLIC "-//W3C//DTD SVG 1.1//EN" "//www.w3.org/Graphics/SVG/1.1/DTD/svg11.dtd"> 1651<svg version="1.1" id="Capa_1" xmlns="//www.w3.org/2000/svg" xmlns:xlink="//www.w3.org/1999/xlink" x="0px" y="0px" width="30px" height="30px" viewBox="0 0 459 459" style="enable-background:new 0 0 459 459;" xml:space="preserve" aria-labelledby="menuicon" role="img"> 1652 <title id="menuicon">menu icon</title> 1653 <g id="menu"> 1654 <path fill="currentColor" d="M0,382.5h459v-51H0V382.5z M0,255h459v-51H0V255z M0,76.5v51h459v-51H0z"/> 1655 </g> 1656</svg> 1657</a></div><div class="feastmenulogo"><a href="https://lowcarbyum.com"><img src="https://lowcarbyum.com/wp-content/uploads/2022/09/lcy-logo-horizontal1.svg" srcset="https://lowcarbyum.com/wp-content/uploads/2022/09/lcy-logo-horizontal1.svg 2x" alt="go to homepage" data-skip-lazy data-pin-nopin="true" height="70" width="200" /></a></div><div class="feastsearchtoggle"><a href="#feastmobilemenu"><svg xmlns="//www.w3.org/2000/svg" xmlns:xlink="//www.w3.org/1999/xlink" xml:space="preserve" xmlns:svg="//www.w3.org/2000/svg" version="1.1" x="0px" y="0px" width="30px" height="30px" viewBox="0 0 100 100" aria-labelledby="searchicon" role="img"> 1658 <title id="searchicon">search icon</title> 1659 <g transform="translate(0,-952.36218)"> 1660 <path fill="currentColor" d="M 40 11 C 24.007431 11 11 24.00743 11 40 C 11 55.9926 24.007431 69 40 69 C 47.281794 69 53.935267 66.28907 59.03125 61.84375 L 85.59375 88.40625 C 86.332786 89.16705 87.691654 89.1915 88.4375 88.4375 C 89.183345 87.6834 89.175154 86.2931 88.40625 85.5625 L 61.875 59.03125 C 66.312418 53.937244 69 47.274551 69 40 C 69 24.00743 55.992569 11 40 11 z M 40 15 C 53.830808 15 65 26.16919 65 40 C 65 53.8308 53.830808 65 40 65 C 26.169192 65 15 53.8308 15 40 C 15 26.16919 26.169192 15 40 15 z " transform="translate(0,952.36218)"> 1661 </path> 1662 </g> 1663</svg> 1664</a></div></header><nav id="feastmobilemenu" class="feastmobilemenu-background" aria-label="main"><div class="mmm-dialog"><div class="mmm-content"><a href="https://lowcarbyum.com"><img id="mmmlogo" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='0'%20height='0'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="Homepage link" data-pin-nopin="true" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2022/09/lcy-logo-horizontal1.svg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2022/09/lcy-logo-horizontal1.svg 2x" /></a><div id="feast-mobile-search"><form class="search-form" method="get" action="https://lowcarbyum.com/" role="search"><label class="search-form-label screen-reader-text" for="searchform-2">Search</label><input class="search-form-input" type="search" name="s" id="searchform-2" placeholder="Search"><input class="search-form-submit" type="submit" value="Search"><meta content="https://lowcarbyum.com/?s={s}"></form></div><ul id="menu-feast-modern-mobile-menu" class="menu"><li id="menu-item-104063" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-has-children menu-item-104063"><a href="https://lowcarbyum.com/how-to-start-a-low-carb-diet/">Start Keto</a><button class="feast-submenu-toggle" aria-label="Submenu Dropdown"><svg xmlns="//www.w3.org/2000/svg" viewBox="0 0 384 512" width="20px" height="20px" alt="Submenu Dropdown">
1664<path d="M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z"/></svg></button> 1665<ul class="sub-menu"> 1666 <li id="menu-item-111546" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-111546"><a href="https://lowcarbyum.com/what-is-the-keto-diet/">What Is The Keto Diet?</a></li> 1667 <li id="menu-item-111547" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-111547"><a href="https://lowcarbyum.com/the-benefits-of-a-keto-diet/">The Benefits Of A Keto Diet</a></li> 1668 <li id="menu-item-111548" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-111548"><a href="https://lowcarbyum.com/what-are-macros-in-keto/">What Are Macros In Keto?</a></li> 1669 <li id="menu-item-111549" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-111549"><a href="https://lowcarbyum.com/keto-fruit-guide/">Best Keto Fruits</a></li> 1670 <li id="menu-item-111550" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-111550"><a href="https://lowcarbyum.com/best-keto-vegetables/">Best Keto Vegetables</a></li> 1671 <li id="menu-item-111552" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-111552"><a href="https://lowcarbyum.com/low-carb-vs-keto/">Low Carb vs. Keto?</a></li> 1672 <li id="menu-item-111551" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-111551"><a href="https://lowcarbyum.com/types-of-keto-diet/">5 Types of Keto</a></li> 1673 <li id="menu-item-111553" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-111553"><a href="https://lowcarbyum.com/keto-food-pyramid/">The Keto Food Pyramid</a></li> 1674</ul> 1675</li> 1676<li id="menu-item-57417" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-57417"><a href="https://lowcarbyum.com/recipes/">Recipes</a><button class="feast-submenu-toggle" aria-label="Submenu Dropdown"><svg xmlns="//www.w3.org/2000/svg" viewBox="0 0 384 512" width="20px" height="20px" alt="Submenu Dropdown"><path d="M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z"/></svg></button> 1677<ul class="sub-menu"> 1678 <li id="menu-item-111540" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-111540"><a href="https://lowcarbyum.com/category/breakfast/">Keto Breakfast</a></li> 1679 <li id="menu-item-111542" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-111542"><a href="https://lowcarbyum.com/category/main-dishes/">Keto Dinners</a></li> 1680 <li id="menu-item-111543" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-111543"><a href="https://lowcarbyum.com/category/side-dishes/">Keto Sides</a></li> 1681 <li id="menu-item-111541" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-111541"><a href="https://lowcarbyum.com/category/desserts/">Keto Desserts</a></li> 1682</ul> 1683</li> 1684<li id="menu-item-111544" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-111544"><a href="https://lowcarbyum.com/category/articles/fast-food-keto-menus/">Fast Food Keto Menus</a></li> 1685<li id="menu-item-111545" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-111545"><a href="https://lowcarbyum.com/low-carb-keto-products/">Shop</a></li> 1686</ul><div id="feast-mobile-menu-social-icons"><div id="feast-social"><li id="simple-social-icons-3" class="widget simple-social-icons"><ul class="alignleft"><li class="ssi-facebook"><a data-wpel-link="ignore" href="https://www.facebook.com/lowcarbyum" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-facebook" aria-labelledby="social-facebook-3"><title id="social-facebook-3">Facebook</title><use xlink:data-wpel-link="ignore" href="https://lowcarbyum.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-facebook"></use></svg></a></li><li class="ssi-instagram"><a data-wpel-link="ignore" href="https://instagram.com/lowcarbyum/" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-instagram" aria-labelledby="social-instagram-3"><title id="social-instagram-3">Instagram</title>
1686<use xlink:data-wpel-link="ignore" href="https://lowcarbyum.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-instagram"></use></svg></a></li><li class="ssi-pinterest"><a data-wpel-link="ignore" href="https://www.pinterest.com/lowcarbyum/" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-pinterest" aria-labelledby="social-pinterest-3"><title id="social-pinterest-3">Pinterest</title><use xlink:data-wpel-link="ignore" href="https://lowcarbyum.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-pinterest"></use></svg></a></li><li class="ssi-twitter"><a data-wpel-link="ignore" href="https://twitter.com/lowcarbyum" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-twitter" aria-labelledby="social-twitter-3"><title id="social-twitter-3">Twitter</title><use xlink:data-wpel-link="ignore" href="https://lowcarbyum.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-twitter"></use></svg></a></li><li class="ssi-youtube"><a data-wpel-link="ignore" href="https://www.youtube.com/channel/UCsvnAphyKHkiG_Jm2CSYnjA" target="_blank" rel="noopener noreferrer"><svg role="img" class="social-youtube" aria-labelledby="social-youtube-3"><title id="social-youtube-3">YouTube</title><use xlink:data-wpel-link="ignore" href="https://lowcarbyum.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-youtube"></use></svg></a></li></ul></li> 1687</div></div><a href="#" class="closebtn">Ã</a></div></div></nav><div class="site-inner"><div class="content-sidebar-wrap"><main class="content" id="genesis-content"><nav id="breadcrumbs" aria-label="breadcrumbs"><span><span><a href="https://lowcarbyum.com/">Home</a></span></span></nav><article class="post-2 page type-page status-publish has-post-thumbnail mv-content-wrapper pmpro-has-access grow-content-main entry grow-content-body" aria-label="About Low Carb Yum"><header class="entry-header"><div class="category-sets"></div><h1 class="entry-title">About Low Carb Yum</h1> 1688</header><div class="entry-content"> 1689<p class="wp-block-paragraph">If you want to follow a low carb eating plan and don't know where to start, you've certainly come to the right place! Following a lifestyle where you eat very few carbohydrates is easier than you think, and I'm here to guide you every step of the way!</p> 1690 1691 1692 1693<p class="wp-block-paragraph"><strong>Low Carb Yum was created to show others that following an eating plan low in carbs doesn’t have to be complicated, restrictive, or boring.</strong> You can still enjoy many of the foods you love. It’s all about using the right ingredients to get similar tastes and textures.</p> 1694 1695 1696 1697<p class="wp-block-paragraph">You don’t need to be an experienced cook either. Our recipes are made with everyday foods and are built to be simple enough that any home cook can create them. We want you get in and out of the kitchen as quickly as possible! This is so even beginners can have success with the keto friendly recipes that we share.</p> 1698 1699 1700 1701<h2 class="wp-block-heading">Why Should You Trust Us?</h2> 1702 1703 1704 1705<figure class="wp-block-image is-resized"><img decoding="async" src="https://lowcarbyum.com/wp-content/uploads/2019/10/lowcarbyum-featured-on-images.jpg" alt="logos of where featured" data-skip-lazy class="wp-image-51664" width="720" height="326" srcset="https://lowcarbyum.com/wp-content/uploads/2019/10/lowcarbyum-featured-on-images.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2019/10/lowcarbyum-featured-on-images-450x204.jpg 450w, https://lowcarbyum.com/wp-content/uploads/2019/10/lowcarbyum-featured-on-images-360x163.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2019/10/lowcarbyum-featured-on-images-180x82.jpg 180w" sizes="(max-width: 720px) 100vw, 720px" data-pin-media="https://lowcarbyum.com/wp-content/uploads/2019/10/lowcarbyum-featured-on-images.jpg"></figure> 1706 1707 1708 1709<p class="wp-block-paragraph">Low Carb Yum has been featured on numerous high-profile publications for our dedication to the keto and low-carb lifestyle. We are one of the most trusted resources for anyone following or just getting started with low carb living.</p> 1710 1711 1712 1713<p class="wp-block-paragraph"><a href="https://gamedaydigitalcorp.com" target="_blank" rel="noopener">Game Day Digital</a> currently owes and operates Low Carb Yum. Our recipe designers and writers are experts in the low-carb and keto lifestyle. </p> 1714 1715 1716 1717<h2 class="wp-block-heading" id="h-lisa-marcaurele">Lisa MarcAurele</h2> 1718 1719 1720 1721<p class="wp-block-paragraph"><strong>Founder</strong></p> 1722 1723 1724<div class="wp-block-image"> 1725<figure class="alignleft size-full is-resized"><img decoding="async" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='200'%20height='200'%20viewBox='0%200%20200%20200'%3E%3C/svg%3E" alt="lisa headshot large" class="wp-image-82383 perfmatters-lazy" width="200" height="200" data-pin-media="https://lowcarbyum.com/wp-content/uploads/2021/09/lisa-headshot-1200.jpg" data-src="https://lowcarbyum.com/wp-content/uploads/2021/09/lisa-headshot-1200.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2021/09/lisa-headshot-1200.jpg 1200w, https://lowcarbyum.com/wp-content/uploads/2021/09/lisa-headshot-1200-768x768.jpg 768w, https://lowcarbyum.com/wp-content/uploads/2021/09/lisa-headshot-1200-500x500.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2021/09/lisa-headshot-1200-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2021/09/lisa-headshot-1200-720x720.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2021/09/lisa-headshot-1200-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2021/09/lisa-headshot-1200-96x96.jpg 96w, https://lowcarbyum.com/wp-content/uploads/2021/09/lisa-headshot-1200-150x150.jpg 150w" data-sizes="(max-width: 200px) 100v
1725w, 200px" /></figure> 1726</div> 1727 1728 1729<p class="wp-block-paragraph">Lisa is the original founder of LowCarbYum.com. She’s also the author of the <a href="https://www.amazon.com/Low-Carb-Yum-5-Ingredient-Keto/dp/0358237025/">Low Carb Yum 5-Ingredient Keto</a> and <a href="https://www.amazon.com/Carb-Simple-Keto-Meals-Beginners/dp/0358572029/">Low Carb Yum Simple Keto Meals For Beginners</a> cookbooks. Lisa started the food blog in 2010 to save her own food creations and share them with others.</p> 1730 1731 1732 1733<p class="wp-block-paragraph">Her low-carb journey began in 2001 as a way to lose the weight she gained following thyroid treatment. She didn’t want to eliminate her favorite foods so she started experimenting in the kitchen. Lisa’s experiments resulted in delicious foods that were low in carbs yet tasted and felt just like her high carb favorites.</p> 1734 1735 1736 1737<h2 class="wp-block-heading" id="h-about-our-recipes">About Our Recipes</h2> 1738 1739 1740 1741<p class="wp-block-paragraph">We try <strong>NOT</strong> to make recipes that are overly complicated and we like to stick to using only wholesome natural ingredients. Our motto is to <strong>keep it simple</strong>.</p> 1742 1743 1744 1745<p class="wp-block-paragraph">All the recipes at Low Carb Yum are...</p> 1746 1747 1748 1749<ul class="wp-block-list"><li><strong>Keto friendly</strong></li><li><strong>Low in carbohydrates</strong></li><li><strong>Very low in sugar</strong></li><li><strong>Gluten-free</strong></li><li>made with <strong>natural based ingredients</strong></li></ul> 1750 1751 1752 1753<p class="wp-block-paragraph">There are also recipes here for those with food sensitivities. We have many recipes that fit special dietary needs including the following:</p> 1754 1755 1756 1757<ul class="wp-block-list"><li><a href="https://lowcarbyum.com/category/special-diet/dairy-free/">Dairy-free</a></li><li><a href="https://lowcarbyum.com/category/special-diet/paleo/">Paleo</a> (including the <a href="https://lowcarbyum.com/category/special-diet/aip-autoimmune-paleo/">AIP autoimmune protocol</a>)</li><li><a href="https://lowcarbyum.com/category/special-diet/nut-free/">Nut-free</a></li><li><a href="https://lowcarbyum.com/category/special-diet/egg-free/">Egg-free</a></li><li><a href="https://lowcarbyum.com/category/special-diet/vegetarian/">Vegetarian</a></li><li><a href="https://lowcarbyum.com/category/special-diet/vegan/">Vegan</a></li><li><a href="https://lowcarbyum.com/category/special-diet/kid-friendly/">Kid-friendly</a></li></ul> 1758 1759 1760 1761<p class="wp-block-paragraph">With over 700+ low carb recipes, there's sure to be something for everyone. But it can be a little overwhelming so be sure to start at the <a href="https://lowcarbyum.com/recipes/">recipe index</a> which makes it easy to find a particular type of dish.</p> 1762</div></article> </main><aside class="sidebar sidebar-primary widget-area" role="complementary" aria-label="Primary Sidebar" id="genesis-sidebar-primary"><h2 class="genesis-sidebar-title screen-reader-text">Primary Sidebar</h2><div class="feast-modern-sidebar modern-sidebar-widget"> 1763<figure class="wp-block-image size-feast-content-360px-wide is-resized"><a href="https://amzn.to/3xtzKYs" target="_blank" rel="noreferrer noopener"><img width="360" height="182" data-pin-nopin="true" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='360'%20height='182'%20viewBox='0%200%20360%20182'%3E%3C/svg%3E" alt class="wp-image-104134 perfmatters-lazy" style="width:undefinedpx;height:undefinedpx" data-src="https://lowcarbyum.com/wp-content/uploads/2022/09/cookbook-on-sale-360x182.jpg" /></a></figure> 1764 1765 1766 1767<h3 id="h-trending-recipes" class="wp-block-heading">BEST Keto Summer Recipes</h3> 1768 1769 1770 1771<p class="wp-block-paragraph">Make the most of summer with the <strong>best keto summer recipes</strong> from Low Carb Yum! Discover easy low-carb meals, fresh salads, grilled favorites, and refreshing sugar-free desserts perfect for warm-weather gatherings. These simple, family-friendly keto recipes are packed with seasonal flavor while keeping carbs low.</p> 1772 1773 1774<div class='feast-category-index feast-recipe-index'><ul class="fsri-list feast-grid-full feast-desktop-grid-half"><li class="listing-item"><a href="https://lowcarbyum.com/keto-seafood-paella-recipe/"><img width="180" height="180" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='180'%20height='180'%20viewBox='0%200%20180%20180'%3E%3C/svg%3E" class="feast_1x1_thumbnail fsri-image wp-post-image perfmatters-lazy" alt="cauliflower rice seafood paella" data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2023/08/Keto-Paella-13-180x180.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2023/08/Keto-Paella-13-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2023/08/Keto-Paella-13-500x500.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2023/08/Keto-Paella-13-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2023/08/Keto-Paella-13-720x720.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2023/08/Keto-Paella-13-96x96.jpg 96w" data-sizes="(max-width: 180px) 100v
1774w, 180px" /><div class="fsri-title">Keto Seafood Paella Recipe</div></a></li><li class="listing-item"><a href="https://lowcarbyum.com/italian-chopped-salad/"><img width="180" height="180" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='180'%20height='180'%20viewBox='0%200%20180%20180'%3E%3C/svg%3E" class="feast_1x1_thumbnail fsri-image wp-post-image perfmatters-lazy" alt="Italian Chopped Salad Featured Image" data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2024/04/Italian-Chopped-Salad-Featured-Image-180x180.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2024/04/Italian-Chopped-Salad-Featured-Image-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2024/04/Italian-Chopped-Salad-Featured-Image-768x768.jpg 768w, https://lowcarbyum.com/wp-content/uploads/2024/04/Italian-Chopped-Salad-Featured-Image-500x500.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2024/04/Italian-Chopped-Salad-Featured-Image-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2024/04/Italian-Chopped-Salad-Featured-Image-720x720.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2024/04/Italian-Chopped-Salad-Featured-Image-96x96.jpg 96w, https://lowcarbyum.com/wp-content/uploads/2024/04/Italian-Chopped-Salad-Featured-Image-150x150.jpg 150w, https://lowcarbyum.com/wp-content/uploads/2024/04/Italian-Chopped-Salad-Featured-Image.jpg 1200w" data-sizes="(max-width: 180px) 100vw, 180px" /><div class="fsri-title">Keto Italian Chopped Salad</div></a></li><li class="listing-item"><a href="https://lowcarbyum.com/keto-chicken-enchiladas/"><img width="180" height="180" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='180'%20height='180'%20viewBox='0%200%20180%20180'%3E%3C/svg%3E" class="feast_1x1_thumbnail fsri-image wp-post-image perfmatters-lazy" alt data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2024/07/Keto-Chicken-Enchiladas-Featured-Image-180x180.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2024/07/Keto-Chicken-Enchiladas-Featured-Image-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2024/07/Keto-Chicken-Enchiladas-Featured-Image-768x768.jpg 768w, https://lowcarbyum.com/wp-content/uploads/2024/07/Keto-Chicken-Enchiladas-Featured-Image-500x500.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2024/07/Keto-Chicken-Enchiladas-Featured-Image-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2024/07/Keto-Chicken-Enchiladas-Featured-Image-720x720.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2024/07/Keto-Chicken-Enchiladas-Featured-Image-96x96.jpg 96w, https://lowcarbyum.com/wp-content/uploads/2024/07/Keto-Chicken-Enchiladas-Featured-Image-150x150.jpg 150w, https://lowcarbyum.com/wp-content/uploads/2024/07/Keto-Chicken-Enchiladas-Featured-Image.jpg 1200w" data-sizes="(max-width: 180px) 100vw, 180px" /><div class="fsri-title">Keto Chicken Enchiladas</div></a></li><li class="listing-item"><a href="https://lowcarbyum.com/flying-dutchman-in-n-out-recipe/"><img width="180" height="180" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='180'%20height='180'%20viewBox='0%200%20180%20180'%3E%3C/svg%3E" class="feast_1x1_thumbnail fsri-image wp-post-image perfmatters-lazy" alt="Flying Dutchman Featured Image" data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2024/04/Flying-Dutchman-Featured-Image-180x180.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2024/04/Flying-Dutchman-Featured-Image-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2024/04/Flying-Dutchman-Featured-Image-768x768.jpg 768w, https://lowcarbyum.com/wp-content/uploads/2024/04/Flying-Dutchman-Featured-Image-500x500.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2024/04/Flying-Dutchman-Featured-Image-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2024/04/Flying-Dutchman-Featured-Image-720x720.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2024/04/Flying-Dutchman-Featured-Image-96x96.jpg 96w, https://lowcarbyum.com/wp-content/uploads/2024/04/Flying-Dutchman-Featured-Image-150x150.jpg 150w, https://lowcarbyum.com/wp-content/uploads/2024/04/Flying-Dutchman-Featured-Image.jpg 1200w" data-sizes="(max-width: 180px) 100v
1774w, 180px" /><div class="fsri-title">Flying Dutchman In-N-Out Recipe (Keto Onion Burger)</div></a></li><li class="listing-item"><a href="https://lowcarbyum.com/arugula-goat-cheese-salad/"><img width="180" height="180" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='180'%20height='180'%20viewBox='0%200%20180%20180'%3E%3C/svg%3E" class="feast_1x1_thumbnail fsri-image wp-post-image perfmatters-lazy" alt="arugula goat cheese salad featured image." data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2023/10/Arugula-Goat-Cheese-Salad-14-180x180.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2023/10/Arugula-Goat-Cheese-Salad-14-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2023/10/Arugula-Goat-Cheese-Salad-14-500x500.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2023/10/Arugula-Goat-Cheese-Salad-14-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2023/10/Arugula-Goat-Cheese-Salad-14-720x720.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2023/10/Arugula-Goat-Cheese-Salad-14-96x96.jpg 96w" data-sizes="(max-width: 180px) 100vw, 180px" /><div class="fsri-title">Arugula Goat Cheese Salad With Strawberries</div></a></li><li class="listing-item"><a href="https://lowcarbyum.com/chipotles-beef-barbacoa/"><img width="180" height="180" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='180'%20height='180'%20viewBox='0%200%20180%20180'%3E%3C/svg%3E" class="feast_1x1_thumbnail fsri-image wp-post-image perfmatters-lazy" alt="Barbacoa Beef Featured Image" data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2024/05/Barbacoa-Beef-Featured-Image-180x180.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2024/05/Barbacoa-Beef-Featured-Image-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2024/05/Barbacoa-Beef-Featured-Image-768x768.jpg 768w, https://lowcarbyum.com/wp-content/uploads/2024/05/Barbacoa-Beef-Featured-Image-500x500.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2024/05/Barbacoa-Beef-Featured-Image-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2024/05/Barbacoa-Beef-Featured-Image-720x720.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2024/05/Barbacoa-Beef-Featured-Image-96x96.jpg 96w, https://lowcarbyum.com/wp-content/uploads/2024/05/Barbacoa-Beef-Featured-Image-150x150.jpg 150w, https://lowcarbyum.com/wp-content/uploads/2024/05/Barbacoa-Beef-Featured-Image.jpg 1200w" data-sizes="(max-width: 180px) 100vw, 180px" /><div class="fsri-title">Chipotle's Beef Barbacoa (Keto Copycat)</div></a></li></ul></div> 1775 1776 1777<h3 id="h-popular-desserts" class="wp-block-heading">Popular Healthy Keto Desserts</h3> 1778 1779 1780 1781<p class="wp-block-paragraph">Satisfy your sweet tooth with the <strong>best keto dessert recipes</strong> from Low Carb Yum! From rich cheesecakes and fudgy brownies to cookies, cakes, and frozen treats, these easy low-carb desserts are sugar-free, delicious, and perfect for any occasion.</p> 1782 1783 1784<div class='feast-category-index feast-recipe-index'><ul class="fsri-list feast-grid-full feast-desktop-grid-half"><li class="listing-item"><a href="https://lowcarbyum.com/low-carb-lemon-square-bars/"><img width="500" height="500" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='500'%20height='500'%20viewBox='0%200%20500%20500'%3E%3C/svg%3E" class=" fsri-image wp-post-image perfmatters-lazy" alt="Keto Lemon Bars Featured Image" data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2026/07/Keto-Lemon-Bars-Featured-Image.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2026/07/Keto-Lemon-Bars-Featured-Image.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2026/07/Keto-Lemon-Bars-Featured-Image-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2026/07/Keto-Lemon-Bars-Featured-Image-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2026/07/Keto-Lemon-Bars-Featured-Image-96x96.jpg 96w, https://lowcarbyum.com/wp-content/uploads/2026/07/Keto-Lemon-Bars-Featured-Image-150x150.jpg 150w" data-sizes="(max-width: 500px) 100v
1784w, 500px" /><div class="fsri-title">Keto Lemon Bars (Sugar-Free & Low Carb)</div></a></li><li class="listing-item"><a href="https://lowcarbyum.com/low-carb-snickers-bar-recipe/"><img width="500" height="500" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='500'%20height='500'%20viewBox='0%200%20500%20500'%3E%3C/svg%3E" class=" fsri-image wp-post-image perfmatters-lazy" alt="sugar free snickers Featured Image" data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2024/10/sugar-free-snickers-Featured-Image-500x500.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2024/10/sugar-free-snickers-Featured-Image-500x500.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2024/10/sugar-free-snickers-Featured-Image-768x768.jpg 768w, https://lowcarbyum.com/wp-content/uploads/2024/10/sugar-free-snickers-Featured-Image-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2024/10/sugar-free-snickers-Featured-Image-720x720.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2024/10/sugar-free-snickers-Featured-Image-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2024/10/sugar-free-snickers-Featured-Image-96x96.jpg 96w, https://lowcarbyum.com/wp-content/uploads/2024/10/sugar-free-snickers-Featured-Image-150x150.jpg 150w, https://lowcarbyum.com/wp-content/uploads/2024/10/sugar-free-snickers-Featured-Image.jpg 1200w" data-sizes="(max-width: 500px) 100v
1784w, 500px" /><div class="fsri-title">Sugar Free Snickers Bar</div></a></li><li class="listing-item"><a href="https://lowcarbyum.com/blueberry-chia-pudding/"><img width="500" height="500" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='500'%20height='500'%20viewBox='0%200%20500%20500'%3E%3C/svg%3E" class=" fsri-image wp-post-image perfmatters-lazy" alt="Blueberry Chia Seed Pudding Featured Image" data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2025/03/Blueberry-Chia-Seed-Pudding-Featured-Image.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2025/03/Blueberry-Chia-Seed-Pudding-Featured-Image.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2025/03/Blueberry-Chia-Seed-Pudding-Featured-Image-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2025/03/Blueberry-Chia-Seed-Pudding-Featured-Image-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2025/03/Blueberry-Chia-Seed-Pudding-Featured-Image-96x96.jpg 96w, https://lowcarbyum.com/wp-content/uploads/2025/03/Blueberry-Chia-Seed-Pudding-Featured-Image-150x150.jpg 150w" data-sizes="(max-width: 500px) 100v
1784w, 500px" /><div class="fsri-title">Keto Blueberry Chia Pudding</div></a></li><li class="listing-item"><a href="https://lowcarbyum.com/sugar-free-nutella-chocolate/"><img width="500" height="500" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='500'%20height='500'%20viewBox='0%200%20500%20500'%3E%3C/svg%3E" class=" fsri-image wp-post-image perfmatters-lazy" alt="Sugar Free Nutella Featured Image" data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2024/07/Sugar-Free-Nutella-Featured-Image-500x500.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2024/07/Sugar-Free-Nutella-Featured-Image-500x500.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2024/07/Sugar-Free-Nutella-Featured-Image-768x768.jpg 768w, https://lowcarbyum.com/wp-content/uploads/2024/07/Sugar-Free-Nutella-Featured-Image-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2024/07/Sugar-Free-Nutella-Featured-Image-720x720.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2024/07/Sugar-Free-Nutella-Featured-Image-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2024/07/Sugar-Free-Nutella-Featured-Image-96x96.jpg 96w, https://lowcarbyum.com/wp-content/uploads/2024/07/Sugar-Free-Nutella-Featured-Image-150x150.jpg 150w, https://lowcarbyum.com/wp-content/uploads/2024/07/Sugar-Free-Nutella-Featured-Image.jpg 1200w" data-sizes="(max-width: 500px) 100v
1784w, 500px" /><div class="fsri-title">Sugar Free Nutella Chocolate</div></a></li><li class="listing-item"><a href="https://lowcarbyum.com/no-bake-key-lime-cheesecake-in-a-jar/"><img width="500" height="500" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='500'%20height='500'%20viewBox='0%200%20500%20500'%3E%3C/svg%3E" class=" fsri-image wp-post-image perfmatters-lazy" alt="No Bake Key Lime Cheesecake Featured Image" data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2024/07/No-Bake-Key-Lime-Cheesecake-Featured-Image-500x500.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2024/07/No-Bake-Key-Lime-Cheesecake-Featured-Image-500x500.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2024/07/No-Bake-Key-Lime-Cheesecake-Featured-Image-768x768.jpg 768w, https://lowcarbyum.com/wp-content/uploads/2024/07/No-Bake-Key-Lime-Cheesecake-Featured-Image-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2024/07/No-Bake-Key-Lime-Cheesecake-Featured-Image-720x720.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2024/07/No-Bake-Key-Lime-Cheesecake-Featured-Image-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2024/07/No-Bake-Key-Lime-Cheesecake-Featured-Image-96x96.jpg 96w, https://lowcarbyum.com/wp-content/uploads/2024/07/No-Bake-Key-Lime-Cheesecake-Featured-Image-150x150.jpg 150w, https://lowcarbyum.com/wp-content/uploads/2024/07/No-Bake-Key-Lime-Cheesecake-Featured-Image.jpg 1200w" data-sizes="(max-width: 500px) 100v
1784w, 500px" /><div class="fsri-title">Keto No-Bake Key Lime Cheesecake (In A Jar)</div></a></li><li class="listing-item"><a href="https://lowcarbyum.com/low-carb-no-bake-sugar-free-cheesecake-mousse-recipe/"><img width="500" height="500" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='500'%20height='500'%20viewBox='0%200%20500%20500'%3E%3C/svg%3E" class=" fsri-image wp-post-image perfmatters-lazy" alt="cheesecake mousse keto dessert with cream cheese" data-pin-nopin="true" aria-hidden="true" decoding="async" data-src="https://lowcarbyum.com/wp-content/uploads/2020/08/keto-dessert-cream-cheese-cheesecake-mousse-sq-500x500.jpg" data-srcset="https://lowcarbyum.com/wp-content/uploads/2020/08/keto-dessert-cream-cheese-cheesecake-mousse-sq-500x500.jpg 500w, https://lowcarbyum.com/wp-content/uploads/2020/08/keto-dessert-cream-cheese-cheesecake-mousse-sq-768x768.jpg 768w, https://lowcarbyum.com/wp-content/uploads/2020/08/keto-dessert-cream-cheese-cheesecake-mousse-sq-360x360.jpg 360w, https://lowcarbyum.com/wp-content/uploads/2020/08/keto-dessert-cream-cheese-cheesecake-mousse-sq-720x720.jpg 720w, https://lowcarbyum.com/wp-content/uploads/2020/08/keto-dessert-cream-cheese-cheesecake-mousse-sq-180x180.jpg 180w, https://lowcarbyum.com/wp-content/uploads/2020/08/keto-dessert-cream-cheese-cheesecake-mousse-sq.jpg 1200w" data-sizes="(max-width: 500px) 100v
1784w, 500px" /><div class="fsri-title">Keto Cheesecake Fluff (Sugar-Free Recipe)</div></a></li></ul></div></div></aside></div></div><footer class="site-footer"><div class="wrap"><h2 class="screen-reader-text">Footer</h2><div class="feast-modern-footer"> 1785<h3 class="wp-block-heading" id="h-featured-on">Featured On:</h3> 1786 1787 1788 1789<div class="featured-logos"> 1790<img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='150'%20height='57'%20viewBox='0%200%20150%2057'%3E%3C/svg%3E" alt="Parade" width="150" height="57" hspace="20" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2018/11/parade_logo_260.png" /> 1791<img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='150'%20height='57'%20viewBox='0%200%20150%2057'%3E%3C/svg%3E" alt="Fitness" width="150" height="57" hspace="20" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2018/11/fitness_logo_260.png" /><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='150'%20height='57'%20viewBox='0%200%20150%2057'%3E%3C/svg%3E" alt="Huffington Post" width="150" height="57" hspace="20" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2018/11/huffington_post_logo_260.png" /><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='150'%20height='57'%20viewBox='0%200%20150%2057'%3E%3C/svg%3E" alt="HealthLine" width="150" height="57" hspace="20" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2018/11/healthline_logo_260.png" /><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='150'%20height='57'%20viewBox='0%200%20150%2057'%3E%3C/svg%3E" alt="BuzzFeed" width="150" height="57" hspace="20" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2018/11/buzzfeed_logo_260.png" /><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='150'%20height='57'%20viewBox='0%200%20150%2057'%3E%3C/svg%3E" alt="The Kitchn" width="150" height="57" hspace="20" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2018/11/the_kitchn_logo_260.png" /><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='150'%20height='57'%20viewBox='0%200%20150%2057'%3E%3C/svg%3E" alt="Shape" width="150" height="57" hspace="20" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2018/11/shape_logo_260.png" /><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='150'%20height='57'%20viewBox='0%200%20150%2057'%3E%3C/svg%3E" alt="Women's Health" width="150" height="57" hspace="20" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2018/11/womens_heath_logo_260.png" /><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='150'%20height='57'%20viewBox='0%200%20150%2057'%3E%3C/svg%3E" alt="Country Living" width="150" height="57" hspace="20" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2018/11/country_living_logo_260.png" /> 1792<img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='150'%20height='57'%20viewBox='0%200%20150%2057'%3E%3C/svg%3E" alt="Men's Health" width="150" height="57" hspace="20" class="perfmatters-lazy" data-src="https://lowcarbyum.com/wp-content/uploads/2018/11/mens_health_logo_260.png" /></div> 1793 1794 1795 1796<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 1797<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> 1798<h3 class="wp-block-heading" id="h-keto">Keto</h3> 1799 1800 1801 1802<ul class="has-medium-font-size wp-block-list"><li><a href="https://lowcarbyum.com/how-to-start-a-low-carb-diet/">Get Started</a></li><li><a href="https://lowcarbyum.com/keto-macro-calculator/">Keto Calculator</a></li><li><a href="https://lowcarbyum.com/low-carb-vs-keto/">Low Carb vs Keto</a></li><li><a href="https://lowcarbyum.com/best-keto-foods-list/">Low Carb Food List</a></li></ul> 1803</div> 1804 1805 1806 1807<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> 1808<h3 class="wp-block-heading" id="h-recipes">Recipes</h3> 1809 1810 1811 1812<ul class="has-medium-font-size wp-block-list"><li><a href="https://lowcarbyum.com/category/breakfast/">Breakfast</a></li><li><a href="https://lowcarbyum.com/category/desserts/">Desserts</a></li><li><a href="https://lowcarbyum.com/category/main-dishes/">Dinners</a></li><li><a href="https://lowcarbyum.com/category/salads/">Salads</a></li><li><a href="https://lowcarbyum.com/category/side-dishes/">Sides</a></li></ul> 1813</div> 1814 1815 1816 1817<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> 1818<h3 class="wp-block-heading" id="h-about">About</h3> 1819 1820 1821 1822<ul class="has-medium-font-size wp-block-list"><li><a href="/about/">About</a></li><li><a href="/contact">Contact</a></li><li><a href="https://lowcarbyum.com/subscribe/">Newsletter</a></li><li><a href="/work-with-me/">Work With Us</a></li></ul> 1823</div> 1824</div> 1825 1826 1827 1828<p class="has-text-align-center wp-block-paragraph" style="font-size:15px"><a href="#">â back to top</a></p> 1829 1830 1831 1832<p class="has-text-align-center has-small-font-size wp-block-paragraph">LowCarbYum.com makes money through affiliate partner links: If you click on a link, we may earn a commission. Our writers create all reviews, recipes, and other content to inform readers, with no influence from our advertisers. LowCarbYum.com may earn from qualifying purchased made on Amazon.com. <a href="https://lowcarbyum.com/privacy-policy/">Learn more about our policies</a> and <a href="https://lowcarbyum.com/disclosure-policy/">disclosures</a>.</p> 1833 1834 1835 1836<p class="has-text-align-center wp-block-paragraph" style="font-size:14px">Copyright © 2026. <strong>Low Carb Yum</strong>. All Rights Reserved.</p> 1837</div><p></p></div></footer></div> <!-- Memberships powered by Paid Memberships Pro v3.8.5. --> 1838 1839<div id="grow-wp-data" data-grow="{"content":{"ID":2,"categories":[]}}"></div><noscript><img height="1" width="1" style="display:none" alt="facebook pixel" 1840src="https://www.facebook.com/tr?id=985497438180187&ev=PageView&noscript=1" 1841/></noscript> 1842<noscript> 1843<img height="1" width="1" style="display:none;" alt="pinterest tag" 1844 src="https://ct.pinterest.com/v3/?tid=2614095089558&pd[em]=<hashed_email_address>&noscript=1" /> 1845</noscript> 1846
1847<script src="//fast.wistia.net/labs/fresh-url/v1.js" async type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
1847 1848 1849<div id="amzn-assoc-ad-050b0b58-4dc9-4e15-946d-3141ac25b29a"></div>
1849<script async src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=050b0b58-4dc9-4e15-946d-3141ac25b29a" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
1849 1850 1851<!-- Facebook Tracking -->
1852<script async type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1">
vendor: 390 bytes, lines 1852-1859
1852 1853!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod? 1854n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; 1855n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; 1856t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, 1857document,'script','//connect.facebook.net/en_US/fbevents.js'); 1858 1859fbq('init', '
1859985497438180187
vendor: 29 bytes, lines 1859-1860
1859'); 1860fbq('track', "PageView");
1860</script>
1860 1861 1862<!-- Pinterest Tracking -->
1863<script async type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"> 1864!function(e){if(!window.pintrk){window.pintrk = function () { 1865window.pintrk.queue.push(Array.prototype.slice.call(arguments))};var 1866 n=window.pintrk;n.queue=[],n.version="3.0";var 1867 t=document.createElement("script");t.async=!0,t.src=e;var 1868 r=document.getElementsByTagName("script")[0]; 1869 r.parentNode.insertBefore(t,r)}}("https://s.pinimg.com/ct/core.js"); 1870pintrk('load', '2614095089558', {em: '<user_email_address>'}); 1871pintrk('page'); 1872</script>
1872 1873<!-- Push Notifications -->
1874<script type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"> window._peq = window._peq || []; window._peq.push(["init"]); </script>
vendor: 1 bytes, line 1874
1874
1875<script src="https://clientcdn.pushengage.com/core/06d3d870456f45a80ff8b99c111e459b.js" async type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
1875 1876<!-- ConvertBox Embed -->
1877<script type="pmdelayedscript" data-perfmatters-type="text/javascript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1">!function(e,t){(e=t.createElement("script")).src="https://cdn.convertbox.com/convertbox/js/embed.js",e.id="app-convertbox-script",e.async=true,e.dataset.uuid="aff2f013-4d12-4ab6-a0e7-a2212e14c091",document.getElementsByTagName("head")[0].appendChild(e)}(window,document);</script>
1877 1878<div id="mv-grow-data" data-settings="{"floatingSidebar":{"stopSelector":false},"general":{"contentSelector":false,"show_count":{"content":false,"sidebar":false,"pop_up":false,"sticky_bar":false},"isTrellis":false,"license_last4":"c1be"},"post":null,"shareCounts":{"facebook":77,"pinterest":277,"reddit":0,"twitter":0,"yummly":10},"shouldRun":true,"buttonSVG":{"share":{"height":32,"width":26,"paths":["M20.8 20.8q1.984 0 3.392 1.376t1.408 3.424q0 1.984-1.408 3.392t-3.392 1.408-3.392-1.408-1.408-3.392q0-0.192 0.032-0.448t0.032-0.384l-8.32-4.992q-1.344 1.024-2.944 1.024-1.984 0-3.392-1.408t-1.408-3.392 1.408-3.392 3.392-1.408q1.728 0 2.944 0.96l8.32-4.992q0-0.128-0.032-0.384t-0.032-0.384q0-1.984 1.408-3.392t3.392-1.408 3.392 1.376 1.408 3.424q0 1.984-1.408 3.392t-3.392 1.408q-1.664 0-2.88-1.024l-8.384 4.992q0.064 0.256 0.064 0.832 0 0.512-0.064 0.768l8.384 4.992q1.152-0.96 2.88-0.96z"]},"facebook":{"height":32,"width":18,"paths":["M17.12 0.224v4.704h-2.784q-1.536 0-2.080 0.64t-0.544 1.92v3.392h5.248l-0.704 5.28h-4.544v13.568h-5.472v-13.568h-4.544v-5.28h4.544v-3.904q0-3.328 1.856-5.152t4.96-1.824q2.624 0 4.064 0.224z"]},"pinterest":{"height":32,"width":23,"paths":["M0 10.656q0-1.92 0.672-3.616t1.856-2.976 2.72-2.208 3.296-1.408 3.616-0.448q2.816 0 5.248 1.184t3.936 3.456 1.504 5.12q0 1.728-0.32 3.36t-1.088 3.168-1.792 2.656-2.56 1.856-3.392 0.672q-1.216 0-2.4-0.576t-1.728-1.568q-0.16 0.704-0.48 2.016t-0.448 1.696-0.352 1.28-0.48 1.248-0.544 1.12-0.832 1.408-1.12 1.536l-0.224 0.096-0.16-0.192q-0.288-2.816-0.288-3.36 0-1.632 0.384-3.68t1.184-5.152 0.928-3.616q-0.576-1.152-0.576-3.008 0-1.504 0.928-2.784t2.368-1.312q1.088 0 1.696 0.736t0.608 1.824q0 1.184-0.768 3.392t-0.8 3.36q0 1.12 0.8 1.856t1.952 0.736q0.992 0 1.824-0.448t1.408-1.216 0.992-1.696 0.672-1.952 0.352-1.984 0.128-1.792q0-3.072-1.952-4.8t-5.12-1.728q-3.552 0-5.952 2.304t-2.4 5.856q0 0.8 0.224 1.536t0.48 1.152 0.48 0.832 0.224 0.544q0 0.48-0.256 1.28t-0.672 0.8q-0.032 0-0.288-0.032-0.928-0.288-1.632-0.992t-1.088-1.696-0.576-1.92-0.192-1.92z"]},"twitter":{"height":28,"width":32,"paths":["M25.2,1.5h4.9l-10.7,12.3,12.6,16.7h-9.9l-7.7-10.1-8.8,10.1H.6l11.5-13.1L0,1.5h10.1l7,9.2L25.2,1.5ZM23.5,27.5h2.7L8.6,4.3h-2.9l17.8,23.2Z"]}},"saveThis":{"spotlight":"","successMessage":"","consent":"","consentForMailingList":"","position":"","mailingListService":""},"
1878utmParams":[],"pinterest":{"pinDescriptionSource":"post_pinterest_description","pinDescription":null,"pinTitle":null,"pinImageURL":null,"pinnableImages":"post_images","postImageHidden":"yes","postImageHiddenMultiple":"yes","lazyLoadCompatibility":"yes","buttonPosition":"top-left","buttonShape":"rectangular","showButtonLabel":"yes","buttonLabelText":"Save","buttonShareBehavior":"all_images","hoverButtonShareBehavior":"hover_image","minimumImageWidth":"","minimumImageHeight":"","showImageOverlay":null,"alwaysShowMobile":null,"alwaysShowDesktop":null,"postTypeDisplay":["post"],"imagePinIt":"0","hasContent":"1","shareURL":"https:\/\/lowcarbyum.com\/about\/","
1878bypassClasses":["mv-grow-bypass","no_pin"],"bypassDenyClasses":["dpsp-post-pinterest-image-hidden-inner","mv-create-pinterest"],"ignoreSelectors":[],"hoverButtonIgnoreClasses":["lazyloaded","lazyload","lazy","loading","loaded","td-animation-stack","ezlazyloaded","penci-lazy","ut-lazy","ut-image-loaded","ut-animated-image","skip-lazy"],"disableIframes":null}}"></div><style type="text/css" media="screen">#simple-social-icons-4 ul li a, #simple-social-icons-4 ul li a:hover, #simple-social-icons-4 ul li a:focus { background-color: #565656 !important; border-radius: 100px; color: #ffffff !important; border: 0px #ffffff solid !important; font-size: 18px; padding: 9px; } #simple-social-icons-4 ul li a:hover, #simple-social-icons-4 ul li a:focus { background-color: #db3043 !important; border-color: #ffffff !important; color: #ffffff !important; } #simple-social-icons-4 ul li a:focus { outline: 1px dotted #db3043 !important; } #simple-social-icons-3 ul li a, #simple-social-icons-3 ul li a:hover, #simple-social-icons-3 ul li a:focus { background-color: #cccccc !important; border-radius: 18px; color: #ffffff !important; border: 0px transparent solid !important; font-size: 15px; padding: 8px; } #simple-social-icons-3 ul li a:hover, #simple-social-icons-3 ul li a:focus { background-color: #999999 !important; border-color: transparent !important; color: #ffffff !important; } #simple-social-icons-3 ul li a:focus { outline: 1px dotted #999999 !important; }</style>
1878<script id="feast-public-js-js-extra" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"> 1879var feastJSData = {"yoastFaqEnabled":""}; 1880//# sourceURL=feast-public-js-js-extra 1881</script>
vendor: 1 bytes, line 1881
1881
1882<script id="feast-public-js-js" src="https://lowcarbyum.com/wp-content/plugins/feast-plugin/assets/js/dev/feast-public-js.js?ver=15.6.5" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
vendor: 1 bytes, line 1882
1882
1883<script id="wpascript-js" src="https://lowcarbyum.com/wp-content/plugins/honeypot/includes/js/wpa.js?ver=2.4.02" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
vendor: 1 bytes, line 1883
1883
1884<script id="wpascript-js-after" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"> 1885wpa_field_info = JSON.parse(atob("eyJ3cGFfZmllbGRfbmFtZSI6Im90ZXppbjIxODMiLCJ3cGFfZmllbGRfdmFsdWUiOjQ4NjMyOSwid3BhX2FkZF90ZXN0Ijoibm8ifQ==")); 1886//# sourceURL=wpascript-js-after 1887</script>
vendor: 1 bytes, line 1887
1887
1888<script id="keto-calculator-js-js" src="https://lowcarbyum.com/wp-content/plugins/keto-calculator/assets/js/keto-calculator.js?ver=1.6" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
vendor: 1 bytes, line 1888
1888
1889<script id="apexcharts-js" src="https://cdn.jsdelivr.net/npm/apexcharts?ver=3.35.0" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
vendor: 1 bytes, line 1889
1889
1890<script id="skip-links-js" src="https://lowcarbyum.com/wp-content/themes/genesis/lib/js/skip-links.min.js?ver=3.6.2" type="pmdelayedscript" data-cfasync="false" data-no-optimize="1" data-no-defer="1" data-no-minify="1"></script>
vendor: 1 bytes, line 1890
1890
1891<script id="dpsp-frontend-js-pro-js-extra"> 1892var dpsp_ajax_send_save_this_email = {"ajax_url":"https://lowcarbyum.com/wp-admin/admin-ajax.php","dpsp_token":"69e0248117"}; 1893//# sourceURL=dpsp-frontend-js-pro-js-extra 1894</script>
vendor: 1 bytes, line 1894
1894
1895<script id="dpsp-frontend-js-pro-js-before"> 1896 var dpsp_pin_button_data = {"pin_description_source":"post_pinterest_description","pinterest_pinnable_images":"post_images","pinterest_button_share_behavior":"all_images","post_pinterest_image_hidden":"yes","post_multiple_hidden_pinterest_images":"yes","lazy_load_compatibility":"yes","button_position":"top_left","button_shape":"rectangular","minimum_image_width":"","minimum_image_height":"","show_button_text_label":"yes","button_text_label":"Save","button_share_behavior":"hover_image","post_type_display":["post"]} 1897 1898//# sourceURL=dpsp-frontend-js-pro-js-before 1899</script>
vendor: 1 bytes, line 1899
1899
1900<script id="dpsp-frontend-js-pro-js" async data-noptimize data-cfasync="false" src="https://lowcarbyum.com/wp-content/plugins/social-pug/assets/dist/front-end-pro.js?ver=2.28.0"></script>
vendor: 1 bytes, line 1900
1900
1901<script id="perfmatters-lazy-load-js-before"> 1902window.lazyLoadOptions={elements_selector:"img[data-src],.perfmatters-lazy,.perfmatters-lazy-css-bg",thresholds:"0px 0px",class_loading:"pmloading",class_loaded:"pmloaded",callback_loaded:function(element){if(element.tagName==="IFRAME"){if(element.classList.contains("pmloaded")){if(typeof window.jQuery!="undefined"){if(jQuery.fn.fitVids){jQuery(element).parent().fitVids()}}}}}};window.addEventListener("LazyLoad::Initialized",function(e){var lazyLoadInstance=e.detail.instance;});function perfmattersLazyLoadVideo(e){var t=document.createElement("iframe"),r="ID?";r+=0===e.dataset.query.length?"":e.dataset.query+"&",r+="autoplay=1",t.setAttribute("src",r.replace("ID",e.dataset.src)),e.dataset.referrerpolicy && t.setAttribute("referrerpolicy",e.dataset.referrerpolicy),t.setAttribute("frameborder","0"),t.setAttribute("allowfullscreen","1"),t.setAttribute("allow","accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture"),e.replaceChild(t,e.firstChild)};function perfmattersLazyLoadYouTube(e){perfmattersLazyLoadVideo(e)} 1903//# sourceURL=perfmatters-lazy-load-js-before 1904</script>
vendor: 1 bytes, line 1904
1904
1905<script id="perfmatters-lazy-load-js" async src="https://lowcarbyum.com/wp-content/plugins/perfmatters/js/lazyload.min.js?ver=2.6.7"></script>
vendor: 1 bytes, line 1905
1905
1906<script id="perfmatters-delayed-scripts-js">(function(){window.pmDC=1;if(window.pmDT){var e=setTimeout(d,window.pmDT*1e3)}const t=["keydown","mousedown","mousemove","wheel","touchmove","touchstart","touchend"];const n={normal:[],defer:[],async:[]};const o=[];const i=[];var r=false;var a="";window.pmIsClickPending=false;t.forEach(function(e){window.addEventListener(e,d,{passive:true})});if(window.pmDC){window.addEventListener("touchstart",b,{passive:true});window.addEventListener("mousedown",b)}function d(){if(typeof e!=="undefined"){clearTimeout(e)}t.forEach(function(e){window.removeEventListener(e,d,{passive:true})});if(document.readyState==="loading"){document.addEventListener("DOMContentLoaded",s)}else{s()}}async function s(){c();u();f();m();await w(n.normal);await w(n.defer);await w(n.async);await p();document.querySelectorAll("link[data-pmdelayedstyle]").forEach(function(e){e.setAttribute("href",e.getAttribute("data-pmdelayedstyle"))});window.dispatchEvent(new Event("perfmatters-allScriptsLoaded")),E().then(()=>{h()})}function c(){let o={};function e(t,e){function n(e){return o[t].delayedEvents.indexOf(e)>=0?"perfmatters-"+e:e}if(!o[t]){o[t]={originalFunctions:{add:t.addEventListener,remove:t.removeEventListener},delayedEvents:[]};t.addEventListener=function(){arguments[0]=n(arguments[0]);o[t].originalFunctions.add.apply(t,arguments)};t.removeEventListener=function(){arguments[0]=n(arguments[0]);o[t].originalFunctions.remove.apply(t,arguments)}}o[t].delayedEvents.push(e)}function t(t,n){const e=t[n];Object.defineProperty(t,n,{get:!e?function(){}:e,set:function(e){t["perfmatters"+n]=e}})}e(document,"DOMContentLoaded");e(window,"DOMContentLoaded");e(window,"load");e(document,"readystatechange");t(document,"onreadystatechange");t(window,"onload")}function u(){let n=window.jQuery;Object.defineProperty(window,"jQuery",{get(){return n},set(t){if(t&&t.fn&&!o.includes(t)){t.fn.ready=t.fn.init.prototype.ready=function(e){if(r){e.bind(document)(t)}else{document.addEventListener("perfmatters-DOMContentLoaded",function(){e.bind(document)(t)})}};const e=t.fn.on;t.fn.on=t.fn.init.prototype.on=function(){if(this[0]===window){function t(e){e=e.split(" ");e=e.map(function(e){if(e==="load"||e.indexOf("load.")===0){return"perfmatters-jquery-load"}else{return e}});e=e.join(" ");return e}if(typeof arguments[0]=="string"||arguments[0]instanceof String){arguments[0]=t(arguments[0])}else if(typeof arguments[0]=="object"){Object.keys(arguments[0]).forEach(function(e){delete Object.assign(arguments[0],{[t(e)]:arguments[0][e]})[e]})}}return e.apply(this,arguments),this};o.push(t)}n=t}})}function f(){document.querySelectorAll("script[type=pmdelayedscript]").forEach(function(e){if(e.hasAttribute("src")){if(e.hasAttribute("defer")&&e.defer!==false){n.defer.push(e)}else if(e.hasAttribute("async")&&e.async!==false){n.async.push(e)}else{n.normal.push(e)}}else{n.normal.push(e)}})}function m(){var o=document.createDocumentFragment();[...n.normal,...n.defer,...n.async].forEach(function(e){var t=e.getAttribute("src");if(t){var n=document.createElement("link");n.href=t;if(e.getAttribute("data-perfmatters-type")=="module"){n.rel="modulepreload"}else{n.rel="preload";n.as="script"}o.appendChild(n)}});document.head.appendChild(o)}async function w(e){var t=e.shift();if(t){await l(t);return w(e)}return Promise.resolve()}async function l(t){await v();return new Promise(function(e){const n=document.createElement("script");[...t.attributes].forEach(function(e){let t=e.nodeName;if(t!=="type"){if(t==="data-perfmatters-type"){t="type"}n.setAttribute(t,e.nodeValue)}});if(t.hasAttribute("src")){n.addEventListener("load",e);n.addEventListener("error",e)}else{n.text=t.text;e()}t.parentNode?t.parentNode.replaceChild(n,t):e()})}async function p(){r=true;await v();document.dispatchEvent(new Event("perfmatters-DOMContentLoaded"));await v();window.dispatchEvent(new Event("perfmatters-DOMContentLoaded"));await v();document.dispatchEvent(new Event("perfmatters-readystatechange"));await v();if(document.perfmattersonreadystatechange){document.perfmattersonreadystatechange()}await v();window.dispatchEvent(new Event("perfmatters-load"));await v();if(window.perfmattersonload){window.perfmattersonload()}await v();o.forEach(function(e){e(window).trigger("perfmatters-jquery-load")})}async function v(){return new Promise(function(e){requestAnimationFrame(e)})}function h(){window.removeEventListener("touchstart",b,{passive:true});window.removeEventListener("mousedown",b);
1906i.forEach(e=>{if(e.target.outerHTML===a){e.target.dispatchEvent(new MouseEvent("click",{view:e.view,bubbles:true,cancelable:true}))}})}function E(){return new Promise(e=>{window.pmIsClickPending?g=e:e()})}function y(){window.pmIsClickPending=true}function g(){window.pmIsClickPending=false}function L(e){e.target.removeEventListener("click",L);C(e.target,"pm-onclick","onclick");i.push(e),e.preventDefault();e.stopPropagation();e.stopImmediatePropagation();g()}function b(e){if(e.target.tagName!=="HTML"){if(!a){a=e.target.outerHTML}window.addEventListener("touchend",A);window.addEventListener("mouseup",A);window.addEventListener("touchmove",k,{passive:true});window.addEventListener("mousemove",k);e.target.addEventListener("click",L);C(e.target,"onclick","pm-onclick");y()}}function k(e){window.removeEventListener("touchend",A);window.removeEventListener("mouseup",A);window.removeEventListener("touchmove",k,{passive:true});window.removeEventListener("mousemove",k);e.target.removeEventListener("click",L);C(e.target,"pm-onclick","onclick");g()}function A(e){window.removeEventListener("touchend",A);window.removeEventListener("mouseup",A);window.removeEventListener("touchmove",k,{passive:true});window.removeEventListener("mousemove",k)}function C(e,t,n){if(e.hasAttribute&&e.hasAttribute(t)){event.target.setAttribute(n,event.target.getAttribute(t));event.target.removeAttribute(t)}}})();</script>
1906<script>(function(){function c(){var b=a.contentDocument||(a.contentWindow&&a.contentWindow.document);if(b){var d=b.createElement('script');d.innerHTML="window.__CF$cv$params={r:'a40eafeffb8e1054',t:'MTc5MDM4ODE1NA=='};var a=document.createElement('script');a.src='/cdn-cgi/challenge-platform/scripts/jsd/main.js';document.getElementsByTagName('head')[0].appendChild(a);";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState&&(document.onreadystatechange=e,c())}}}})();</script>
1906<script type="module" src="https://static.cloudflareinsights.com/beacon.min.js/v31edd6df95cf4e85bb4c19e7a9bdbcba1788362987495" integrity="sha512-iIg7k2xntmwu6/uSb5tpc/hySgZc4eoL31yB29W6tJFo2akwjPWcEqnCEdJvGexCL0KEQwVYv5BlowfhVz26hg==" data-cf-beacon='{"version":"2024.11.0","token":"8ac36ec5c9004af58fd1ddd8863c6b8d","r":1,"spa":2}' crossorigin="anonymous"></script>
1906 1907</body></html><!-- WP Fastest Cache file was created in 0.600 seconds, on August 27, 2026 @ 12:19 pm -->
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.