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575p-content/uploads/2026/05/Diana-Del-Garbino.webp" alt="" class="wp-image-5909" srcset="https://mymusclesinmotion.com/wp-content/uploads/2026/05/Diana-Del-Garbino.webp 571w, https://mymusclesinmotion.com/wp-content/uploads/2026/05/Diana-Del-Garbino-214x300.webp 214w" sizes="(max-width: 571px) 100vw, 571px" /></figure> 576</div> 577 578 579 580<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 581<h3 class="wp-block-heading">Diana Del Garbino</h3> 582 583 584 585<p class="wp-block-paragraph"><em>Owner, Strengthologist/Golf Fitness Instructor</em></p> 586 587 588 589<p class="wp-block-paragraph"><strong>Certifications</strong></p> 590 591 592 593<ul class="wp-block-list"> 594<li>Certified Golf Fitness Instructor Level 3, Titleist Performance Institute</li> 595 596 597 598<li>FMS (Functional Movement Systems) Certified, Level 2</li> 599 600 601 602<li>Certified Fitness Nutrition Coach and Certified Personal Trainer</li> 603 604 605 606<li>National Exercise & Sports Trainers Association (NESTA)</li> 607 608 609 610<li>AED/CPR certified</li> 611</ul> 612 613 614 615<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> 616<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="/contact-your-trainer/">Email Diana</a></div> 617</div> 618</div> 619</div> 620 621 622 623<p class="wp-block-paragraph"><strong>Education:</strong> Chapman University, Southern California</p> 624 625 626 627<p class="wp-block-paragraph"><strong>Interests:</strong> Martial arts, triathlons, golf, cooking</p> 628 629 630 631<p class="wp-block-paragraph"><strong>Recent Speaking Engagements:</strong></p> 632 633 634 635<ul class="wp-block-list"> 636<li>Resistance Exercise Conference, MN</li> 637 638 639 640<li>PGA Show, FL</li> 641 642 643 644<li>Princeton University, NJ</li> 645</ul> 646 647 648 649<p class="wp-block-paragraph"><strong>What attracted you to be a part of Muscles in Motion?</strong> Muscles in Motion opened in June 2007 with busy people in mind. We understand there are lots of ways to workout, and lots of ways to get results, but I wanted a place where everyone could get a great workout, have incredible results, but not have to compromise their joints, spine, knees, etc. With our Muscles in Motion methods, which are based on science/biomechanics, we know that we will have you feeling wonderfully strong in a short amount of time.</p> 650 651 652 653<p class="wp-block-paragraph"><strong>What kind of contribution do you feel like youâre making to peopleâs health? </strong>Just look at any of our clients and you can see the difference. Some are playing more golf, some are playing better, some are carrying their own luggage for the first time in years, others have more energy, some are helio-skiing, dancing and playing better basketball & golf. What they all have in common is enjoying a higher quality of life.</p> 654 655 656 657<p class="wp-block-paragraph"><strong>What personal goal for the future do you want to share with us? </strong>As an owner, I want to provide jobs to those in the community. When you meet our staff youâll see service-minded people who put the clients first. We are proud of our team members from the Impact Officers, to our Strengthologists. Come in for a workout and youâll see it too.</p> 658</div></div> 659 660 661 662<hr class="wp-block-separator has-css-opacity"/> 663 664 665 666<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 667<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 668<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"> 669<figure class="wp-block-image size-full"><img decoding="async" width="529" height="741" src="https://mymusclesinmotion.com/wp-content/uploads/2026/05/Victoria-Chin.webp" alt="" class="wp-image-5912" srcset="https://mymusclesinmotion.com/wp-content/uploads/2026/05/Victoria-Chin.webp 529w, https://mymusclesinmotion.com/wp-content/uploads/2026/05/Victoria-Chin-214x300.webp 214w" sizes="(max-width: 529px) 100vw, 529px" /></figure> 670</div> 671 672 673 674<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 675<h3 class="wp-block-heading">Victoria Chin</h3> 676 677 678 679<p class="wp-block-paragraph"><em>Strengthologist</em></p> 680 681 682 683<p class="wp-block-paragraph"><strong>Certifications</strong></p> 684 685 686 687<ul class="wp-block-list"> 688<li>BS in Biomedical Science from Northern Arizona University</li> 689</ul> 690 691 692 693<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> 694<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="mailto:[email protected]">Email Victoria</a></div> 695</div> 696</div> 697</div> 698 699 700 701<p class="wp-block-paragraph"><strong>Interests:</strong> I love being surrounded by nature, so activities like skiing, hiking, and paddleboarding are some of my favorite activities. I also enjoy spending time with my family, friends, and my dog Ziti, whether it is doing yoga, playing cards or board games, or watching shows and movies together.</p> 702 703 704 705<p class="wp-block-paragraph"><strong>What attracted you to be a part of Muscles in Motion?</strong> I was attracted to MIM because of its science-based approach to resistance training and its commitment to helping people become stronger, both physically and mentally. I love the emphasis on creating authentic relationships and being of service to others. I feel fortunate to work in such a positive environment, where everyone is dedicated to supporting clients and each other’s development.</p> 706 707 708 709<p class="wp-block-paragraph"><strong>What kind of contribution do you feel like youâre making to peopleâs health? </strong>I believe that by helping people build strength, I’m contributing not only to their physical health, but also their overall well-being and self-confidence. When people become stronger, they feel more empowered, and that empowerment creates a lasting impact that extends far beyond the moment. It’s incredibly rewarding to be a part of that transformation, knowing the work we do together enables them to face life’s challenges with great resilience and confidence.</p> 710 711 712 713<p class="wp-block-paragraph"><strong>What personal goal for the future do you want to share with us? </strong>My goal for the future is to help as many people as possible reach their goals. I’m committed to continuing my education and expanding my skills so I can provide the best support and make a meaningful impact on others’ lives.<br></p> 714</div></div> 715 716 717 718<hr class="wp-block-separator has-css-opacity"/> 719 720 721 722<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 723<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 724<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"> 725<figure class="wp-block-image size-full"><img decoding="async" width="572" height="800" src="https://mymusclesinmotion.com/w
725p-content/uploads/2026/05/Jeremy-Favazza.webp" alt="" class="wp-image-5914" srcset="https://mymusclesinmotion.com/wp-content/uploads/2026/05/Jeremy-Favazza.webp 572w, https://mymusclesinmotion.com/wp-content/uploads/2026/05/Jeremy-Favazza-215x300.webp 215w" sizes="(max-width: 572px) 100vw, 572px" /></figure> 726</div> 727 728 729 730<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 731<h3 class="wp-block-heading">Jeremy Favazza</h3> 732 733 734 735<p class="wp-block-paragraph"><em>Strengthologist</em></p> 736 737 738 739<p class="wp-block-paragraph"><strong>Certifications</strong></p> 740 741 742 743<ul class="wp-block-list"> 744<li>ACSM Certified </li> 745 746 747 748<li>BS in Kinesiology with Distinction from California State University </li> 749</ul> 750 751 752 753<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> 754<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="mailto:[email protected]">Email Jeremy</a></div> 755</div> 756</div> 757</div> 758 759 760 761<p class="wp-block-paragraph"><strong>Interests:</strong> Hiking, cooking, and strength training</p> 762 763 764 765<p class="wp-block-paragraph"><strong>What attracted you to be a part of Muscles in Motion?</strong> I was drawn to Muscles in Motion because of its science-based approach and the emphasis on tailoring care to each clientâs specific needs.</p> 766 767 768 769<p class="wp-block-paragraph"><strong>What kind of contribution do you feel like youâre making to peopleâs health? </strong>I believe that improving fitness directly improves a personâs health, longevity, and overall quality of life. Through my work, Iâm able to support people in building healthier habits that make a lasting difference.</p> 770 771 772 773<p class="wp-block-paragraph"><strong>What personal goal for the future do you want to share with us? </strong>My personal goal is to lose body fat and build the strength to complete a bodyweight chin-up.<br></p> 774</div></div> 775 776 777 778<hr class="wp-block-separator has-css-opacity"/> 779 780 781 782<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 783<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 784<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"> 785<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="571" height="800" src="https://mymusclesinmotion.com/wp-content/uploads/2026/05/Kelsey-Kluge.webp" alt="" class="wp-image-5908" srcset="https://mymusclesinmotion.com/wp-content/uploads/2026/05/Kelsey-Kluge.webp 571w, https://mymusclesinmotion.com/wp-content/uploads/2026/05/Kelsey-Kluge-214x300.webp 214w" sizes="auto, (max-width: 571px) 100vw, 571px" /></figure> 786</div> 787 788 789 790<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 791<h3 class="wp-block-heading">Kelsey Kluge</h3> 792 793 794 795<p class="wp-block-paragraph"><em>Strengthologist</em></p> 796 797 798 799<p class="wp-block-paragraph"><strong>Certifications</strong></p> 800 801 802 803<ul class="wp-block-list"> 804<li>B.S. Exercise Science from Western Oregon University</li> 805 806 807 808<li>American Council on Exercise Certified Personal Trainer</li> 809</ul> 810 811 812 813<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> 814<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="/contact-your-trainer/">Email Kelsey</a></div> 815</div> 816</div> 817</div> 818 819 820 821<p class="wp-block-paragraph"><strong>Interests: </strong>Outside of the gym I like getting outside and exploring the beautiful Pacific Northwest by hiking or paddle boarding. I enjoy doing arts & crafts such as macrame and calligraphy. I love watching sporting events or a good show on Netflix. I like to cook and try new restaurants and wineries. Lastly, I enjoy spending time with family, my Husband Michael and our four dogs DeBo, Dezi, Flex and Hazel.</p> 822 823 824 825<p class="wp-block-paragraph"><strong>What attracted you to work at MIM? </strong>What attracted me to Muscles in Motion is the emphasis on making people stronger. Since the first time I participated in a workout at MIM I kne
825w that it was effective and I was hooked, this specific and organized approach to resistance training is unmatched. I feel blessed to be a part of such an amazing team of friendly and intelligent trainers and staff.</p> 826 827 828 829<p class="wp-block-paragraph"><strong>What kind of contribution do you feel youâre making to peopleâs health? </strong>At muscles in motion I feel like I am contributing to the health of our members by consistently encouraging them, holding them accountable, educating them on what their body is doing and why, pushing them to their limits physically and mentally, preventing injuries and tracking improvements in strength.</p> 830 831 832 833<p class="wp-block-paragraph"><strong>What personal goal for the future do you want to share with us? </strong>My personal goal for my future at MIM is to help as many people as possible get really strong! I have fell in love with resistance training and felt the positive effects of it and I want to spread that passion to everyone else so they can reach their goals and live a healthier lifestyle. I will do this by continuing to learn and dive into research about fitness and High Intensity Training.</p> 834</div></div> 835 836 837 838<hr class="wp-block-separator has-alpha-channel-opacity"/> 839 840 841 842<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 843<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 844<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"> 845<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="528" height="740" src="https://mymusclesinmotion.com/wp-content/uploads/2026/05/Erik-Oines.webp" alt="" class="wp-image-5913" srcset="https://mymusclesinmotion.com/wp-content/uploads/2026/05/Erik-Oines.webp 528w, https://mymusclesinmotion.com/wp-content/uploads/2026/05/Erik-Oines-214x300.webp 214w" sizes="auto, (max-width: 528px) 100vw, 528px" /></figure> 846</div> 847 848 849 850<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 851<h3 class="wp-block-heading">Erik Oines</h3> 852 853 854 855<p class="wp-block-paragraph"><em>Strengthologist</em></p> 856 857 858 859<p class="wp-block-paragraph"><strong>Certifications</strong></p> 860 861 862 863<ul class="wp-block-list"> 864<li>BS in Biology from South Dakota State University</li> 865</ul> 866 867 868 869<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> 870<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="mailto:[email protected]">Email Erik</a></div> 871</div> 872</div> 873</div> 874 875 876 877<p class="wp-block-paragraph"><strong>Interests:</strong> I enjoy rock climbing, hiking, and trail running. Reading books of all kinds, video games, and D&D. I also like to spend time chasing my toddler around and finding new ways to make my wife roll her eyes.</p> 878 879 880 881<p class="wp-block-paragraph"><strong>What attracted you to be a part of Muscles in Motion?</strong> I like science, I like exercising, and I like working with people. So, this seemed like the perfect fit. It’s clear how passionate everyone at MIM is about what they do. I expect to learn a lot from them and help others grow stronger.</p> 882 883 884 885<p class="wp-block-paragraph"><strong>What kind of contribution do you feel like youâre making to peopleâs health? </strong>In my career, I’ve seen how important strength is for aging with grace. I’ve met people who are still independent in their 90s, and others who are bed-bound in their 60s. Building strength has obvious benefits in the moment and will help people maintain their quality of life in the future.</p> 886 887 888 889<p class="wp-block-paragraph"><strong>What personal goal for the future do you want to share with us? </strong>I would like to climb my first 5.12 this year.<br></p> 890</div></div> 891 892 893 894<hr class="wp-block-separator has-alpha-channel-opacity"/> 895 896 897 898<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 899<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 900<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"><div class="wp-block-image"> 901<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="571" height="800" src="https://mymusclesinmotion.com/w
901p-content/uploads/2026/05/Jamin-Schultz.webp" alt="" class="wp-image-5910" srcset="https://mymusclesinmotion.com/wp-content/uploads/2026/05/Jamin-Schultz.webp 571w, https://mymusclesinmotion.com/wp-content/uploads/2026/05/Jamin-Schultz-214x300.webp 214w" sizes="auto, (max-width: 571px) 100vw, 571px" /></figure> 902</div></div> 903 904 905 906<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 907<h3 class="wp-block-heading">Jamin Schultz</h3> 908 909 910 911<p class="wp-block-paragraph"><em>Strengthologist</em></p> 912 913 914 915<p class="wp-block-paragraph"><strong>Certifications</strong></p> 916 917 918 919<ul class="wp-block-list"> 920<li>Bachelor of Science in Biology</li> 921 922 923 924<li>AED/CPR certified</li> 925</ul> 926 927 928 929<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> 930<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="mailto:[email protected]">Email Jamin</a></div> 931</div> 932</div> 933</div> 934 935 936 937<p class="wp-block-paragraph"><strong>Interests:</strong> playing and watching sports but especially Seattle-based teams, brain games (Wordle) and learning, hiking through the PNW, hanging out with friends and family.</p> 938 939 940 941<p class="wp-block-paragraph"><strong>What attracted you to work at MIM</strong>? I was first attracted to MIM by their knowledge-based approach to working out. I had previously worked on eccentrics in my personal workouts but never to the extent of how MIM does it. After getting my butt kicked in my first workout, I have been hooked since.</p> 942 943 944 945<p class="wp-block-paragraph"><strong>What kind of contribution do you feel youâre making to peopleâs health?</strong> I feel that I can meet people where they are on any given day and help them achieve new heights in the gym for the 30 minutes that I work with them.</p> 946 947 948 949<p class="wp-block-paragraph"><strong>What personal goal for the future do you want to share with us?</strong> I wish to hone my craft in the field of strength training and personal wellness in order to help people become more able in their daily lives.</p> 950</div></div> 951 952 953 954<hr class="wp-block-separator has-alpha-channel-opacity"/> 955 956 957 958<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 959<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 960<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"> 961<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="548" height="686" src="https://mymusclesinmotion.com/wp-content/uploads/2026/06/Emily-Goff.webp" alt="" class="wp-image-5916" srcset="https://mymusclesinmotion.com/wp-content/uploads/2026/06/Emily-Goff.webp 548w, https://mymusclesinmotion.com/wp-content/uploads/2026/06/Emily-Goff-240x300.webp 240w" sizes="auto, (max-width: 548px) 100vw, 548px" /></figure> 962</div> 963 964 965 966<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 967<h3 class="wp-block-heading">Emily Goff</h3> 968 969 970 971<p class="wp-block-paragraph"><em><em>Strengthologist</em></em></p> 972 973 974 975<ul class="wp-block-list"> 976<li>BS in Kinesiology from Oregon State</li> 977</ul> 978 979 980 981<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> 982<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="mailto:[email protected]">Email Emily</a></div> 983</div> 984</div> 985</div> 986 987 988 989<p class="wp-block-paragraph"><strong>Interests: </strong> I enjoy reading, board games, being outside, good food, and hanging out with my friends.</p> 990 991 992 993<p class="wp-block-paragraph"><strong>What attracted you to work at MIM? </strong>I was drawn to Muscles In Motion because they prioritize having a positive approach to training and creating authentic connections with our clients. </p> 994 995 996 997<p class="wp-block-paragraph"><strong><strong>What kind of contribution do you feel like youâre making to peopleâs health?</strong> </strong>I fell that I’m helping to create a comfortable and safe environment for clients to learn how to exercise. Strength training changed my life in so many ways, and I’m excited to share that with our community. </p> 998 999 1000 1001<p class="wp-block-paragraph"><strong>What personal goal for the future do you want to share with us? </strong>This year, I would love to explore more of Oregon and continue improving my health and fitness. I’m also looking forward to gaining more experience as a trainer and getting to know all of our clients. </p> 1002</div></div> 1003 1004 1005 1006<hr class="wp-block-separator has-alpha-channel-opacity"/> 1007 1008 1009 1010<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 1011<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 1012<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"> 1013<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="640" height="800" src="https://mymusclesinmotion.com/w
1013p-content/uploads/2026/06/Skyler-Otis.webp" alt="" class="wp-image-5918" srcset="https://mymusclesinmotion.com/wp-content/uploads/2026/06/Skyler-Otis.webp 640w, https://mymusclesinmotion.com/wp-content/uploads/2026/06/Skyler-Otis-240x300.webp 240w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure> 1014</div> 1015 1016 1017 1018<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 1019<h3 class="wp-block-heading">Skyler Otis</h3> 1020 1021 1022 1023<p class="wp-block-paragraph"><em><em>Strengthologist</em></em></p> 1024 1025 1026 1027<ul class="wp-block-list"> 1028<li>BS in Human Physiology from the University of Oregon</li> 1029</ul> 1030 1031 1032 1033<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> 1034<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="Mailto:[email protected]">Email Skyler</a></div> 1035</div> 1036 1037 1038</div> 1039</div> 1040 1041 1042 1043<p class="wp-block-paragraph"><strong>Interests: </strong>My academic background provided me with a strong foundation in anatomy, exercise physiology, and human performance. Outside of work, I have a passion for sports, particularly basketball and board sports such as snowboarding. As an Oregon native, I enjoy spending time outdoors and staying active with my German Shepherd, Zeus. </p> 1044 1045 1046 1047<p class="wp-block-paragraph"><strong>What attracted you to work at MIM? </strong>Muscles in Motionâs exercise physiology-based approach to strength training immediately stood out to me. Having trained with collegiate athletic programs throughout my basketball career, I was impressed by the level of individualized attention, scientific reasoning, and effectiveness of the training I experienced at MIM. I am passionate about helping others improve their quality of life, and MIM provides an opportunity to combine my interest in human physiology with meaningful client relationships. Being part of an organization that helps individuals build both physical strength and self-confidence is incredibly rewarding.</p> 1048 1049 1050 1051<p class="wp-block-paragraph"><strong><strong>What kind of contribution do you feel like youâre making to peopleâs health?</strong> </strong>Through my background in Human Physiology and experience as a Physical Therapy Aide, I strive to help individuals improve their long-term health, function, and independence through evidence-based strength training. I believe education is a powerful tool for improving health outcomes. By helping clients better understand their bodies and the physiological adaptations that occur through exercise, I aim to empower them to take an active role in their health and longevity. Additionally, having personally experienced injuries and surgical recovery, I understand many of the physical and emotional challenges that can accompany rehabilitation. When appropriate, I draw upon those experiences to provide empathy, encouragement, and support throughout a clientâs journey toward improved strength and function.</p> 1052 1053 1054 1055<p class="wp-block-paragraph"><strong>What personal goal for the future do you want to share with us? </strong>One of my long-term professional goals is to be accepted into a Physician Assistant program. I am passionate about healthcare, education, and helping others improve their quality of life, and I believe becoming a Physician Assistant will allow me to expand my ability to serve patients and make a meaningful impact on their health. In the meantime, I am committed to continuing my growth as a strength training professional and using my knowledge and experience to help our clients achieve their goals.</p> 1056</div></div> 1057 1058 1059 1060<hr class="wp-block-separator has-alpha-channel-opacity"/> 1061 1062 1063 1064<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 1065<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 1066<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"> 1067<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="407" height="508" src="https://mymusclesinmotion.com/w
1067p-content/uploads/2026/07/img_1191_720.webp" alt="" class="wp-image-5973" srcset="https://mymusclesinmotion.com/wp-content/uploads/2026/07/img_1191_720.webp 407w, https://mymusclesinmotion.com/wp-content/uploads/2026/07/img_1191_720-240x300.webp 240w" sizes="auto, (max-width: 407px) 100vw, 407px" /></figure> 1068</div> 1069 1070 1071 1072<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 1073<h3 class="wp-block-heading">Joseph Alonso </h3> 1074 1075 1076 1077<p class="wp-block-paragraph"><em><em>Strengthologist</em></em></p> 1078 1079 1080 1081<ul class="wp-block-list"> 1082<li>Bachelor of Science in Kinesiology with an emphasis in Exercise Science from California State University, San Bernardino </li> 1083</ul> 1084 1085 1086 1087<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> 1088<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="Mailto:[email protected]">Email Joseph</a></div> 1089</div> 1090 1091 1092</div> 1093</div> 1094 1095 1096 1097<p class="wp-block-paragraph"><strong>Interests: </strong>American football, Star Wars, camping, and cooking. </p> 1098 1099 1100 1101<p class="wp-block-paragraph"><strong>What attracted you to work at MIM? </strong>I value the sincerity, kindness, and education of Diana and the rest of the team. I deeply enjoy the like-minded passion, commitment, and unity our company has towards our goal to âMake People Strong.”</p> 1102 1103 1104 1105<p class="wp-block-paragraph"><strong><strong>What kind of contribution do you feel like youâre making to peopleâs health?</strong> </strong>I find fulfillment in seeing a client reach their established goals. One rep, one exercise, and one session at a time. Whether it be as simple as being able to be able to walk up a flight of stairs more easily, finally be able to balance on one leg, become able to walk independently, or as intense as leg pressing 400lbs â I love to see people become more confident, functional, and healthier as they become stronger with each session. I’m grateful to be a part of that process.</p> 1106 1107 1108 1109<p class="wp-block-paragraph"><strong>What personal goal for the future do you want to share with us? </strong>Aside from hitting new records in the gym, I want to further my education and attend a Physical Therapist Assistant program at my local college. Ultimately, I want to do my part in promoting as many people as possible to live a healthier lifestyle and grow stronger.</p> 1110</div></div> 1111 1112 1113 1114<hr class="wp-block-separator has-alpha-channel-opacity"/> 1115 1116 1117 1118<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 1119<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 1120<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"> 1121<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="853" height="1066" src="https://mymusclesinmotion.com/wp-content/uploads/2026/07/Staff-Image.webp" alt="" class="wp-image-5970" srcset="https://mymusclesinmotion.com/wp-content/uploads/2026/07/Staff-Image.webp 853w, https://mymusclesinmotion.com/wp-content/uploads/2026/07/Staff-Image-240x300.webp 240w, https://mymusclesinmotion.com/wp-content/uploads/2026/07/Staff-Image-819x1024.webp 819w, https://mymusclesinmotion.com/wp-content/uploads/2026/07/Staff-Image-768x960.webp 768w" sizes="auto, (max-width: 853px) 100vw, 853px" /></figure> 1122</div> 1123 1124 1125 1126<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 1127<h3 class="wp-block-heading">Wendy Winks</h3> 1128 1129 1130 1131<p class="wp-block-paragraph"><em><em>Strengthologist</em></em></p> 1132 1133 1134 1135<ul class="wp-block-list"> 1136<li>MBA Marketing, Notre Dame de Namur University</li> 1137 1138 1139 1140<li>BBA Marketing, University of North Texas</li> 1141 1142 1143 1144<li>AED/CPR Certified</li> 1145 1146 1147 1148<li>High Intensity Resistance Training Specialist</li> 1149</ul> 1150 1151 1152 1153<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> 1154<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="Mailto:[email protected]">Email Wendy</a></div> 1155</div> 1156 1157 1158</div> 1159</div> 1160 1161 1162 1163<p class="wp-block-paragraph"><strong>What attracted you to work at MIM? </strong>I had been doing this type of workout since my 40s, and it really worked for my busy schedule as a film producer/literary manager.
1163I stayed strong, and I enjoyed training one-on-one and being challenged to get stronger. Now in my 60s, I had been working out with Lisa May at The Strength Code and then segued into being a trainer at her gym, helping other people get and stay fit. When Diana Del Garbino bought Lisaâs gym and turned it into Muscles in Motion, I joined the MIM team and kept my clients. I enjoy helping my clients get stronger, improve their balance, stamina and bone density, and get more fit. </p> 1164 1165 1166 1167<p class="wp-block-paragraph"><strong><strong>What kind of contribution do you feel like youâre making to peopleâs health?</strong> </strong>I challenge my clients to lift the heaviest weight they can, for one minute (upper body) to two minutes (lower body). The movements are slow and controlled, which prevents injuries. The workouts are a quick, 30 minutes, and we do a brief cool-down stretch at the end. I work with and around (if necessary) injuries, which helps clients with hip, shoulder, knee and other injuries and replacements. I really enjoy seeing my clients get stronger and more fit, and hear stories about how they are enjoying long hikes, bike rides, golf, and tennis, and the activities that they love. </p> 1168</div></div> 1169 1170 1171 1172<hr class="wp-block-separator has-alpha-channel-opacity"/> 1173 1174 1175 1176<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 1177<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 1178<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"> 1179<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="553" height="774" src="https://mymusclesinmotion.com/wp-content/uploads/2026/05/Mollie-Malone.webp" alt="" class="wp-image-5911" srcset="https://mymusclesinmotion.com/wp-content/uploads/2026/05/Mollie-Malone.webp 553w, https://mymusclesinmotion.com/wp-content/uploads/2026/05/Mollie-Malone-214x300.webp 214w" sizes="auto, (max-width: 553px) 100vw, 553px" /></figure> 1180</div> 1181 1182 1183 1184<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 1185<h3 class="wp-block-heading">Mollie Malone</h3> 1186 1187 1188 1189<p class="wp-block-paragraph"><em>Impact Officer</em></p> 1190 1191 1192 1193<p class="wp-block-paragraph">Contact Mollie to find the right trainer to meet your needs!</p> 1194 1195 1196 1197<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> 1198<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://mymusclesinmotion.com/contact/">Email Mollie</a></div> 1199</div> 1200</div> 1201</div> 1202 1203 1204 1205<p class="wp-block-paragraph"><strong>Interests: </strong>I enjoy all sorts of outdoor activities: hiking, photography, as well as going to the theatre. Plus anything where I can take Ruckus. </p> 1206 1207 1208 1209<p class="wp-block-paragraph"><strong>What attracted you to work at MIM? </strong>I love working with people. Diana has cultivated such an amazing group of folks who work out here and who work here. It was hard to resist. </p> 1210 1211 1212 1213<p class="wp-block-paragraph"><strong><strong>What kind of contribution do you feel like youâre making to peopleâs health?</strong> </strong>My personal goal is to help others reach their goals. I think that by assisting others achieve the goal of becoming strong through scheduling and accountability is one of the best ways I can help. </p> 1214 1215 1216 1217<p class="wp-block-paragraph"><strong>What personal goal for the future do you want to share with us? </strong>My personal goal for the future is to get in shape. I have never been consistent with exercise. I knew that working here plus the accountability from everyone here will help me get there. </p> 1218</div></div> 1219 1220 1221 1222<hr class="wp-block-separator has-css-opacity"/> 1223 1224 1225 1226<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 1227<div class="wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex"> 1228<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"><div class="wp-block-image"> 1229<figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="720" height="900" src="http://mymusclesinmotion.com/w
1229p-content/uploads/2021/01/WEBMIM161012_36a.jpg" alt="" class="wp-image-1901" srcset="https://mymusclesinmotion.com/wp-content/uploads/2021/01/WEBMIM161012_36a.jpg 720w, https://mymusclesinmotion.com/wp-content/uploads/2021/01/WEBMIM161012_36a-240x300.jpg 240w" sizes="auto, (max-width: 720px) 100vw, 720px" /></figure> 1230</div></div> 1231 1232 1233 1234<div class="wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> 1235<h3 class="wp-block-heading">Stefania Feltre</h3> 1236 1237 1238 1239<p class="wp-block-paragraph"><strong>Certifications</strong></p> 1240 1241 1242 1243<ul class="wp-block-list"> 1244<li>Oregon Licensed Massage Therapist (2014) â Swedish/Deep tissue Massage, Trigger Point Therapy, MFR</li> 1245 1246 1247 1248<li>Education: Economics Bachelor Degree (1990)</li> 1249 1250 1251 1252<li>Oregon School of Massage (2014)</li> 1253</ul> 1254</div> 1255</div> 1256 1257 1258 1259<p class="wp-block-paragraph"><strong>Interests: </strong>Yoga, Travel, Politics</p> 1260 1261 1262 1263<p class="wp-block-paragraph"><strong>What attracted you to work at MIM? </strong>Itâs the perfect setting for the type of bodywork I like to do, which is more focused on the therapeutic benefits of massage. Plus I love the positive attitude of all the people that work and workout here!</p> 1264 1265 1266 1267<p class="wp-block-paragraph"><strong>What kind of contribution do you feel like youâre making to peopleâs health? </strong>Through massage, Iâm focusing on addressing postural imbalances, muscles tightness, joints restrictions as well as stress reduction, relaxation, and pain relief</p> 1268 1269 1270 1271<p class="wp-block-paragraph"><strong>What personal goal for the future do you want to share with us? </strong>I would like to see my business grow and Iâd like to add more âtoolsâ to my workbox to be able to help my clients in more effective and diversified ways.</p> 1272</div></div> 1273 </div><!-- /.entry-content --> 1274 <footer class="entry-meta"> 1275 </footer><!-- /.entry-meta --> 1276</article><!-- /#post --> 1277 1278 1279 </div> <!-- /.col.grid_8_of_12 --> 1280 1281 </div> <!-- /#primary.site-content.row --> 1282 1283 1284<div class="cta-banner"> 1285 <div class="container"> 1286 <li id="black-studio-tinymce-2" class="widget widget_black_studio_tinymce"><div class="textwidget"><h2>Improve Your Workouts!</h2> 1287</div></li> 1288<li id="custom_html-3" class="widget_text widget widget_custom_html"><div class="textwidget custom-html-widget"><a href="https://mailchi.mp/5e570f79bec7/fit-tips" target="_blank" class="button">Download The Free PDF</a></div></li> 1289 </div> 1290</div> 1291 1292 </div> <!-- /#maincontentcontainer --> 1293 1294 <div id="footercontainer"> 1295 1296 <footer class="site-footer row" role="contentinfo"> 1297 1298 <div class="col grid_4_of_12"> 1299 <div class="widget-area" role="complementary"> 1300 <aside id="block-8" class="widget widget_block"> 1301<h3 class="wp-block-heading">Connect</h3> 1302</aside><aside id="block-6" class="widget widget_block"><div class="social-icon-container"> 1303<a class="social-icon facebook" href="https://www.facebook.com/Musclesinmotion" target="_blank"><i class="fab fa-facebook-f" aria-hidden="true"></i></a> 1304<a class="social-icon instagram" href="https://www.instagram.com/mymusclesinmotion/" target="_blank"><i class="fab fa-instagram" aria-hidden="true"></i></a> 1305<a class="social-icon youtube" href="https://www.youtube.com/channel/UCNjdlCC43QrdYaN6-G0VR-Q" target="_blank"><i class="fab fa-youtube" aria-hidden="true"></i></a> 1306</div></aside><aside id="block-5" class="widget widget_block widget_text"> 1307<p class="wp-block-paragraph"><a href="tel:503-699-6948">503-699-6948</a></p> 1308</aside><aside id="block-7" class="widget widget_block widget_text"> 1309<p class="wp-block-paragraph"><strong>Lake Oswego</strong><br>17437 Boones Ferry Rd Suite 300<br>Lake Oswego, OR 97035</p> 1310</aside><aside id="block-3" class="widget widget_block widget_text"> 1311<p class="wp-block-paragraph"><strong>West Hills</strong><br>7535 SW Barnes Rd. 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1381<script type="module"> 1382/*! This file is auto-generated */ 1383var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))}); 1384//# sourceURL=https://mymusclesinmotion.com/wp-includes/js/wp-emoji-loader.min.js 1385</script>
1385 1386 1387 <!-- Cookie Compliance for WordPress (formerly Compliance by Hu-manity.co) plugin v3.1.14 https://cookie-compliance.co/ --> 1388 <div id="cookie-notice" role="dialog" class="cookie-notice-hidden cookie-revoke-hidden cn-position-bottom" aria-label="Cookie Compliance" style="background-color: rgba(12,54,109,1);"><div class="cookie-notice-container" style="color: #fff"><span id="cn-notice-text" class="cn-text-container">We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.</span><span id="cn-notice-buttons" class="cn-buttons-container"><button id="cn-accept-cookie" data-cookie-set="accept" class="cn-set-cookie cn-button" aria-label="Got It!" style="background-color: #00a99d">Got It!</button></span><button type="button" id="cn-close-notice" data-cookie-set="accept" class="cn-close-icon" aria-label="No" tabindex="0"></button></div> 1389 1390 </div> 1391 <!-- / Cookie Compliance for WordPress plugin --></body> 1392 1393</html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.