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288 <div id="Content" class="table-cell"> 289 <div class="navigation"><a href="https://www.pittsburghshoulder.com/">Dr Stephanie Muh, Orthopaedic Surgeon, Shoulder & Elbow Surgeon, Pittsburgh, PA</a> / Healthcare News</div> 290 <article class="textMain ypocms"> 291 <h1>Healthcare News</h1> 292 <div class="blogMain"><ul class="pagelet-posts pagelet_609"><li class="pagelet-post-76105"><h3 class="post-title"><a href="/healthcare-news-pl609/revision-of-failed-elbow-internal-joint-stabilizer-with-hinged-elbow-external-fixator-augmented-ligament-repair-a-technical-report-p76105.html">Revision of Failed Elbow Internal Joint Stabilizer with Hinged Elbow External Fixator and Augmented Ligament Repair: A Technical Report</a></h3><div class="post-meta-entry"><span class="meta-date"><strong>Posted on:</strong> 09-Oct-2026</span></div><p class="post-excerpt"><p>Posterolateral rotatory instability of the elbow is a complex problem arising when both static and dynamic stabilizers of the joint are compromised. The lateral ulnar collateral ligament (LUCL) serves as the primary soft-tissue restraint to varus and external rotatory stress, while the coronoid process provides critical bony buttress against posterior subluxation. Disruption of these structures, particularly when combined with osseous injury or failed fixation, renders the elbow unstable and predisposed to recurrent dislocation.</p><p class="source"><strong>Source: </strong><a href="https://jsesreviewsreportstech.org" rel="nofollow" target="_blank">JSES</a></p></p><p class="read-more"><a title="Read more about Revision of Failed Elbow Internal Joint Stabilizer with Hinged Elbow External Fixator and Augmented Ligament Repair: A Technical Report" href="/healthcare-news-pl609/revision-of-failed-elbow-internal-joint-stabilizer-with-hinged-elbow-external-fixator-augmented-ligament-repair-a-technical-report-p76105.html"><span class="read-more-icon read-more-icon-76105"></span>Read more</a></p></li><li class="pagelet-post-76104"><h3 class="post-title"><a href="/healthcare-news-pl609/traumatic-serratus-anterior-muscle-tear-presenting-isolated-posterior-shoulder-pain-in-a-professional-volleyball-athlete-a-case-report-p76104.html">Traumatic Serratus Anterior Muscle Tear Presenting as Isolated Posterior Shoulder Pain in a Professional Volleyball Athlete: A Case Report</a></h3><div class="post-meta-entry"><span class="meta-date"><strong>Posted on:</strong> 09-Oct-2026</span></div><p class="post-excerpt"><p>Serratus anterior muscle injuries are rare, most commonly reported in rowing and overhead throwing athletes. These injuries typically present with anterolateral chest wall pain and a palpable mass. Atypical presentations may lead to diagnostic challenges, particularly when symptoms mimic shoulder pathology. We report the case of a 26-year-old male professional volleyball player who presented with acute-onset posterior shoulder pain following a serving motion.</p><p class="source"><strong>Source: </strong><a href="https://www.cureus.com" rel="nofollow" target="_blank">Cureus</a></p></p><p class="read-more"><a title="Read more about Traumatic Serratus Anterior Muscle Tear Presenting as Isolated Posterior Shoulder Pain in a Professional Volleyball Athlete: A Case Report" href="/healthcare-news-pl609/traumatic-serratus-anterior-muscle-tear-presenting-isolated-posterior-shoulder-pain-in-a-professional-volleyball-athlete-a-case-report-p76104.html"><span class="read-more-icon read-more-icon-76104"></span>Read more</a></p></li><li class="pagelet-post-76103"><h3 class="post-title"><a href="/healthcare-news-pl609/shoulder-pain-when-throwing-a-ball-p76103.html">Shoulder Pain When Throwing a Ball</a></h3><div class="post-meta-entry"><span class="meta-date"><strong>Posted on:</strong> 09-Oct-2026</span></div><p class="post-excerpt"><p>Shoulder pain when throwing a ball is common among athletes and can often be treated without surgery. Understanding the causes and effective treatments can help you manage and prevent this discomfort.</p><p class="source"><strong>Source: </strong><a href="https://www.verywellhealth.com" rel="nofollow" target="_blank">Verywell health</a></p></p><p class="read-more"><a title="Read more about Shoulder Pain When Throwing a Ball" href="/healthcare-news-pl609/shoulder-pain-when-throwing-a-ball-p76103.html"><span class="read-more-icon read-more-icon-76103"></span>Read more</a></p></li><li class="pagelet-post-76102"><h3 class="post-title"><a href="/healthcare-news-pl609/boost-shoulder-strength-with-isometric-exercises-p76102.html">Boost Shoulder Strength With Isometric Exercises</a></h3><div class="post-meta-entry"><span class="meta-date"><strong>Posted on:</strong> 09-Oct-2026</span></div><p class="post-excerpt"><p>Isometric shoulder exercises offer a gentle method to strengthen your rotator cuff and boost mobility, making them ideal for rehabilitation. Start your recovery journey with these safe techniques.</p><p class="source"><strong>Source: </strong><a href="https://www.verywellhealth.com" rel="nofollow" target="_blank">Verywell health</a></p></p><p class="read-more"><a title="Read more about Boost Shoulder Strength With Isometric Exercises" href="/healthcare-news-pl609/boost-shoulder-strength-with-isometric-exercises-p76102.html"><span class="read-more-icon read-more-icon-76102"></span>Read more</a></p></li><li class="pagelet-post-76101"><h3 class="post-title"><a href="/healthcare-news-pl609/what-is-a-frozen-shoulder-p76101.html">What Is a Frozen Shoulder?</a></h3><div class="post-meta-entry"><span class="meta-date"><strong>Posted on:</strong> 09-Oct-2026</span></div><p class="post-excerpt"><p>Frozen shoulder, or adhesive capsulitis, causes gradual pain and stiffness in the shoulder joint, limiting arm movement. It often affects people over 40 and can be linked to conditions like diabetes and thyroid disease.</p><p class="source"><strong>Source: </strong><a href="https://www.verywellhealth.com" rel="nofollow" target="_blank">Verywell health</a></p></p><p class="read-more"><a title="Read more about What Is a Frozen Shoulder?" href="/healthcare-news-pl609/what-is-a-frozen-shoulder-p76101.html"><span class="read-more-icon read-more-icon-76101"></span>Read more</a></p></li><li class="pagelet-post-76100"><h3 class="post-title"><a href="/healthcare-news-pl609/13-shoulder-stabilization-exercises-p76100.html">13 Shoulder Stabilization Exercises</a></h3><div class="post-meta-entry"><span class="meta-date"><strong>Posted on:</strong> 09-Oct-2026</span></div><p class="post-excerpt"><p>Learn how shoulder stabilization exercises can alleviate pain and restore arm function. This article offers a step-by-step guide to improve your shoulderâs strength and range of motion.</p><p class="source"><strong>Source: </strong><a href="https://www.verywellhealth.com" rel="nofollow" target="_blank">Verywell health</a></p></p><p class="read-more"><a title="Read more about 13 Shoulder Stabilization Exercises" href="/healthcare-news-pl609/13-shoulder-stabilization-exercises-p76100.html"><span class="read-more-icon read-more-icon-76100"></span>Read more</a></p></li><li class="pagelet-post-74054"><h3 class="post-title"><a href="/healthcare-news-pl609/exercise-interventions-for-rotator-cuff-related-shoulder-pain-in-middle-aged-older
292-adults-a-systematic-review-meta-analysis-p74054.html">Exercise interventions for rotator cuff-related shoulder pain in middle-aged and older adults: a systematic review and meta-analysis</a></h3><div class="post-meta-entry"><span class="meta-date"><strong>Posted on:</strong> 28-Aug-2026</span></div><p class="post-excerpt"><p>Rotator cuff-related shoulder pain is highly prevalent in middle-aged and older adults and is associated with pain, functional limitations, and reduced quality of life. This systematic review and meta-analysis aimed to evaluate the effectiveness of exercise-based interventions on pain, function, range of motion (ROM), and strength in middle-aged and older adults with rotator cuff-related shoulder pain.</p><p class="source"><strong>Source: </strong><a href="https://link.springer.com" rel="nofollow" target="_blank">Springer Nature</a></p></p><p class="read-more"><a title="Read more about Exercise interventions for rotator cuff-related shoulder pain in middle-aged and older adults: a systematic review and meta-analysis" href="/healthcare-news-pl609/exercise-interventions-for-rotator-cuff-related-shoulder-pain-in-middle-aged-older-adults-a-systematic-review-meta-analysis-p74054.html"><span class="read-more-icon read-more-icon-74054"></span>Read more</a></p></li><li class="pagelet-post-74053"><h3 class="post-title"><a href="/healthcare-news-pl609/shoulder-subluxation-healing-a-partially-dislocated-shoulder-injury-p74053.html">Shoulder Subluxation: Healing a Partially Dislocated Shoulder Injury</a></h3><div class="post-meta-entry"><span class="meta-date"><strong>Posted on:</strong> 28-Aug-2026</span></div><p class="post-excerpt"><p>Shoulder subluxation, a partial dislocation, occurs when the humerus bone partially slips out of the shoulder socket. Understanding the causes and treatments, such as braces and exercises, can help manage pain and prevent further injury.</p><p class="source"><strong>Source: </strong><a href="https://www.verywellhealth.com" rel="nofollow" target="_blank">Verywell health</a></p></p><p class="read-more"><a title="Read more about Shoulder Subluxation: Healing a Partially Dislocated Shoulder Injury" href="/healthcare-news-pl609/shoulder-subluxation-healing-a-partially-dislocated-shoulder-injury-p74053.html"><span class="read-more-icon read-more-icon-74053"></span>Read more</a></p></li><li class="pagelet-post-74052"><h3 class="post-title"><a href="/healthcare-news-pl609/boost-shoulder-strength-with-isometric-exercises-p74052.html">Boost Shoulder Strength With Isometric Exercises</a></h3><div class="post-meta-entry"><span class="meta-date"><strong>Posted on:</strong> 28-Aug-2026</span></div><p class="post-excerpt"><p>Isometric shoulder exercises offer a gentle method to strengthen your rotator cuff and boost mobility, making them ideal for rehabilitation. Start your recovery journey with these safe techniques.</p><p class="source"><strong>Source: </strong><a href="https://www.verywellhealth.com" rel="nofollow" target="_blank">Verywell health</a></p></p><p class="read-more"><a title="Read more about Boost Shoulder Strength With Isometric Exercises" href="/healthcare-news-pl609/boost-shoulder-strength-with-isometric-exercises-p74052.html"><span class="read-more-icon read-more-icon-74052"></span>Read more</a></p></li><li class="pagelet-post-74051"><h3 class="post-title"><a href="/healthcare-news-pl609/what-causes-neck-shoulder-pain-p74051.html">What Causes Neck and Shoulder Pain?</a></h3><div class="post-meta-entry"><span class="meta-date"><strong>Posted on:</strong> 28-Aug-2026</span></div><p class="post-excerpt"><p>Pain in the neck and shoulders is frequently linked because these areas share muscles and nerves. Identifying the cause is key to managing your discomfort.</p><p class="source"><strong>Source: </strong><a href="https://www.verywellhealth.com" rel="nofollow" target="_blank">Verywell health</a></p></p><p class="read-more"><a title="Read more about What Causes Neck and Shoulder Pain?" href="/healthcare-news-pl609/what-causes-neck-shoulder-pain-p74051.html"><span class="read-more-icon read-more-icon-74051"></span>Read more</a></p></li></ul><div class='pagelet-pagination'><font class="text1">Pages</font> <font class="hrefpagination"><b>[1]</b></font> <a href="/healthcare-news-pl609-2.html" class="bottomlink" title="Page 2">2</a> <a href="/healthcare-news-pl609-3.html" class="bottomlink" title="Page 3">3</a> <a href="/healthcare-news-pl609-4.html" class="bottomlink" title="Page 4">4</a> <a href="/healthcare-news-pl609-5.html" class="bottomlink" title="Page 5">5</a> <a href="/healthcare-news-pl609-6.html" class="bottomlink" title="Page 6">6</a> <font class="text1"> of 19 </font> | <a href="/healthcare-news-pl609-2.html" class="bottomlink" title="Next Page"> <font class="hrefpagination"> Next</font></a> | <a href="/healthcare-news-pl609-19.html" class="bottomlink" title="Last Page" class="hrefpagination"><font class="hrefpagination">Last</font></a> </div></div> 293 </article> 294 </div> 295 <aside id="sidebar" class="table-cell" data-skip="Sidebar"> 296 <div class="sidebar-specialties"> 297 <a href="https://www.pittsburghshoulder.com/services-shoulder-elbow-surgeon-pittsburgh-pa.html" class="hd1">Specialties</a> 298 <ul> 299 <li><a href="https://www.pittsburghshoulder.com/shoulder-surgeon-shoulder-elbow-surgeon-pittsburgh-pa.html" class="sidebar-sh
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