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style="background:linear-gradient(90deg, color-mix(in oklab, var(--scrim) 70%, transparent) 0%, color-mix(in oklab, var(--scrim) 55%, transparent) 40%, color-mix(in oklab, var(--scrim) 22%, transparent) 68%, transparent 92%)"></div><div class="mx-auto flex w-full max-w-7xl flex-1 flex-col justify-end px-4 pb-16 pt-24 md:px-8 md:pb-44 md:pt-24 lg:pb-52"><div class="max-w-[38rem]"><p class="mb-5 inline-flex items-center gap-3 text-[11px] font-medium uppercase tracking-[0.22em] text-[var(--cream)]/70"><span class="h-px w-6 bg-[var(--cream)]/40"></span>Personlig ernæring</p><h1 class="font-display text-[1.95rem] leading-[1.08] tracking-tight text-[var(--cream)] sm:text-[2.6rem] md:text-6xl lg:text-7xl">Hva om kroppen kunne fortelle deg<!-- --> <span class="text-[var(--cream)]/60">hva den trenger?</span></h1><p class="mt-3.5 max-w-xl whitespace-pre-line text-[14.5px] leading-relaxed text-[var(--cream)]/85 sm:mt-6 sm:text-lg md:text-xl">SmartEating hjelper deg med matvalg, tilpasset kroppen din, hverdagen din og målene dine.</p></div></div></section><section class="relative flex flex-col overflow-hidden bg-[var(--background)] pt-16 pb-14 text-[var(--ink)] sm:pt-24 sm:pb-16 md:pt-32 md:pb-10"><div class="mx-auto flex w-full max-w-7xl flex-col justify-start px-4 md:px-8"><h2 class="max-w-[48rem] font-display text-[1.85rem] leading-[1.08] tracking-tight sm:text-3xl md:text-[3.25rem]">Ingen liv er like.<span class="block mt-4 text-[var(--ink)]/60 sm:mt-5">Hvorfor får vi alle de samme kostholdsrådene?</span></h2><div class="mt-8 flex flex-col gap-4 sm:mt-12 md:hidden"><div class="relative flex min-h-[380px] w-full overflow-hidden rounded-[28px] border border-[var(--ink)]/10 bg-[var(--cream)] sm:min-h-[460px]"><img src="/__l5e/assets-v1/b25a15b0-c7d5-4cb5-8419-92501ae18e20/allergy-foods-2.jpg" alt="Flatlay med vanlige allergener: nøtter, egg, melk, hvete, soya, sesam, skalldyr og jordbær" loading="lazy" width="1200" height="1600" class="absolute inset-0 h-full w-full object-cover object-center"/><div class="absolute inset-x-0 bottom-0 bg-gradient-to-t from-[var(--ink)]/85 via-[var(--ink)]/30 to-transparent p-7 pt-20"><p class="font-display text-[1.65rem] leading-[1.1] text-[var(--cream)] sm:text-[2rem]">Mat påvirker oss forskjellig.</p></div></div><div class="relative flex min-h-[380px] w-full overflow-hidden rounded-[28px] border border-[var(--ink)]/10 bg-[var(--cream)] sm:min-h-[460px]"><img src="/__l5e/assets-v1/089d35dd-620c-4575-8662-b0a3fbdf478b/maal-athlete.jpg" alt="Mannlig toppidrettsutøver som forbereder seg til trening i rolig, lyst rom" loading="lazy" width="1200" height="1600" class="absolute inset-0 h-full w-full object-cover object-center"/><div class="absolute inset-x-0 bottom-0 bg-gradient-to-t from-[var(--ink)]/85 via-[var(--ink)]/30 to-transparent p-7 pt-20"><p class="font-display text-[1.65rem] leading-[1.1] text-[var(--cream)] sm:text-[2rem]">Noen ønsker å prestere.</p></div></div><div class="relative flex min-h-[380px] w-full overflow-hidden rounded-[28px] border border-[var(--ink)]/10 bg-[var(--cream)] sm:min-h-[460px]"><img src="/__l5e/assets-v1/8f57b1b9-470a-460a-bd13-b0f57d01e594/maal-pregnant.jpg" alt="Gravid kvinne i strikkegenser som lager frokost i et lyst kjøkken" loading="lazy" width="1200" height="1600" class="absolute inset-0 h-full w-full object-cover object-center"/><div class="absolute inset-x-0 bottom-0 bg-gradient-to-t from-[var(--ink)]/85 via-[var(--ink)]/30 to-transparent p-7 pt-20"><p class="font-display text-[1.65rem] leading-[1.1] text-[var(--cream)] sm:text-[2rem]">Andre er i en ny livsfase.</p></div></div><div class="relative flex min-h-[380px] w-full overflow-hidden rounded-[28px] border border-[var(--ink)]/10 bg-[var(--cream)] sm:min-h-[460px]"><img src="/assets/health-diabetes-Bhn1ULBL.jpg" alt="Kvinne med kontinuerlig glukosemåler på overarmen i et lyst hjem" loading="lazy" width="1200" height="1600" class="absolute inset-0 h-full w-full object-cover object-center"/><div class="absolute inset-x-0 bottom-0 bg-gradient-to-t from-[var(--ink)]/85 via-[var(--ink)]/30 to-transparent p-7 pt-20"><p class="font-display text-[1.65rem] leading-[1.1] text-[var(--cream)] sm:text-[2rem]">Noen må måle blodsukkeret.</p></div></div><div class="relative flex min-h-[380px] w-full overflow-hidden rounded-[28px] border border-[var(--ink)]/10 bg-[var(--cream)] sm:min-h-[460px]"><img src="/assets/health-wheat-man-BbK_ulkH.jpg" alt="Mann sjekker ingredienslisten på en matpakke i et
1 nordisk kjøkken" loading="lazy" width="1200" height="1600" class="absolute inset-0 h-full w-full object-cover object-center"/><div class="absolute inset-x-0 bottom-0 bg-gradient-to-t from-[var(--ink)]/85 via-[var(--ink)]/30 to-transparent p-7 pt-20"><p class="font-display text-[1.65rem] leading-[1.1] text-[var(--cream)] sm:text-[2rem]">Andre må lese hver etikett.</p></div></div><div class="relative flex min-h-[380px] w-full overflow-hidden rounded-[28px] border border-[var(--ink)]/10 bg-[var(--cream)] sm:min-h-[460px]"><img src="/assets/diverse-group-camera-shifted-CR2vcDVY.jpg" alt="Mennesker i ulike aldre, hudfarger, yrker og livssituasjoner på en lys bakgrunn" loading="lazy" width="1200" height="1600" class="absolute inset-0 h-full w-full object-cover object-center"/><div class="absolute inset-x-0 bottom-0 bg-gradient-to-t from-[var(--ink)]/85 via-[var(--ink)]/30 to-transparent p-7 pt-20"><p class="font-display text-[1.65rem] leading-[1.1] text-[var(--cream)] sm:text-[2rem]">Vi lever forskjellige liv.</p></div></div></div><div class="mt-14 hidden flex-col gap-5 md:flex md:pb-0"><div class="relative overflow-hidden rounded-[28px] border border-[var(--ink)]/10 bg-[var(--cream)]"><img src="/__l5e/assets-v1/b25a15b0-c7d5-4cb5-8419-92501ae18e20/allergy-foods-2.jpg" alt="Flatlay med vanlige allergener: nøtter, egg, melk, hvete, soya, sesam, skalldyr og jordbær" loading="lazy" width="1600" height="900" class="h-full min-h-[320px] w-full object-cover lg:min-h-[380px]"/><div class="absolute inset-x-0 bottom-0 bg-gradient-to-t from-[var(--ink)]/85 via-[var(--ink)]/30 to-transparent p-8 pt-24 lg:p-10 lg:pt-32"><p class="font-display text-[1.65rem] leading-[1.1] text-[var(--cream)] lg:text-[2rem]">Mat påvirker oss forskjellig.</p></div></div><div class="relative overflow-hidden rounded-[28px] border border-[var(--ink)]/10 bg-[var(--cream)]"><div class="grid grid-cols-2 gap-[2px]"><img src="/__l5e/assets-v1/089d35dd-620c-4575-8662-b0a3fbdf478b/maal-athlete.jpg" alt="Mannlig toppidrettsutøver som forbereder seg til trening i rolig, lyst rom" loading="lazy" width="1024" height="1280" class="h-full min-h-[320px] w-full object-cover object-center lg:min-h-[420px]"/><img src="/__l5e/assets-v1/8f57b1b9-470a-460a-bd13-b0f57d01e594/maal-pregnant.jpg" alt="Gravid kvinne i strikkegenser som lager frokost i et lyst kjøkken" loading="lazy" width="1024" height="1280" class="h-full min-h-[320px] w-full object-cover object-center lg:min-h-[420px]"/></div><div class="pointer-events-none absolute inset-x-0 bottom-0 bg-gradient-to-t from-[var(--ink)]/85 via-[var(--ink)]/30 to-transparent p-8 pt-24 lg:p-10 lg:pt-32"><p class="font-display text-[1.65rem] leading-[1.1] text-[var(--cream)] lg:text-[2rem]">Målene våre er forskjellige.</p></div></div><div class="relative overflow-hidden rounded-[28px] border border-[var(--ink)]/10 bg-[var(--cream)]"><div class="grid grid-cols-2 gap-[2px]"><img src="/assets/health-diabetes-Bhn1ULBL.jpg" alt="Kvinne med kontinuerlig glukosemåler på overarmen i et lyst hjem" loading="lazy" width="1024" height="1280" class="h-full min-h-[320px] w-full object-cover object-center lg:min-h-[420px]"/><img src="/assets/health-wheat-man-BbK_ulkH.jpg" alt="Mann sjekker ingredienslisten på en matpakke i et nordisk kjøkken" loading="lazy" width="1024" height="1280" class="h-full min-h-[320px] w-full object-cover object-center lg:min-h-[420px]"/></div><div class="pointer-events-none absolute inset-x-0 bottom-0 bg-gradient-to-t from-[var(--ink)]/85 via-[var(--ink)]/30 to-transparent p-8 pt-24 lg:p-10 lg:pt-32"><p class="font-display text-[1.65rem] leading-[1.1] text-[var(--cream)] lg:text-[2rem]">Helsen vår er forskjellig.</p></div></div><div class="relative overflow-hidden rounded-[28px] border border-[var(--ink)]/10 bg-[var(--cream)]"><img src="/assets/diverse-group-camera-shifted-CR2vcDVY.jpg" alt="Mennesker i ulike aldre, hudfarger, yrker og livssituasjoner på en lys bakgrunn" loading="lazy" width="1600" height="900" class="h-full min-h-[320px] w-full object-cover lg:min-h-[380px]"/><div class="absolute inset-x-0 bottom-0 bg-gradient-to-t from-[var(--ink)]/85 via-[var(--ink)]/30 to-transparent p-8 pt-24 lg:p-10 lg:pt-32"><p class="font-display text-[1.65rem] leading-[1.1] text-[var(--cream)] lg:text-[2rem]">Vi lever forskjellige liv.</p></div></div></div></div></section><section class="bg-[var(--cream)] pb-14 pt-0 sm:pb-20 sm:pt-1 md:pb-28 md:pt-2"><div class="mx-auto max-w-7xl px-4 md:px-8"><div class="relative isolate overflow-hidden rounded-[2.5rem] text-[var(--cream)]"><img src="/__l5e/assets-v1/edd474fc-7917-46a8-911a-7d7d20fc8812/light-dusk-d-3.jpg" alt="" aria-hidden="true" class="absolute inset-0 -z-20 h-full w-full object-cover"/>
1<div aria-hidden="true" class="absolute inset-0 -z-10 bg-[var(--ink-overlay)]/60 backdrop-blur-[2px]"></div><div class="relative px-6 py-14 sm:px-10 md:px-16 md:py-24"><p class="mb-5 inline-flex items-center gap-3 text-[11px] font-medium uppercase tracking-[0.22em] text-[var(--cream)]/80"><span aria-hidden="true" class="h-px w-6 bg-[var(--cream)]/50"></span>VÃ
RT FUNDAMENT</p><h2 class="font-display text-[2rem] leading-[1.05] tracking-tight sm:text-4xl md:text-[3.2rem]">Fremtidens ernæring er<!-- --> <em class="italic">personlig</em>.</h2><div class="mt-10 grid gap-8 border-t border-[var(--cream)]/20 pt-8 sm:flex sm:items-center sm:justify-between sm:gap-10 md:mt-14 md:pt-10"><div class="flex items-center gap-3.5 sm:justify-start"><span class="grid h-9 w-9 shrink-0 place-items-center"><img src="/__l5e/assets-v1/74abd1e4-b66c-430d-9985-1e252d334ff3/helsedirektoratet-ikon-hvit.png" alt="" class="h-8 w-8 object-contain opacity-95" loading="lazy"/></span><span class="font-display text-base leading-none text-[var(--cream)] sm:text-lg">Helsedirektoratet</span></div><div class="flex items-center gap-3.5 sm:justify-center"><span aria-hidden="true" class="grid h-9 w-9 shrink-0 place-items-center sm:hidden"><span class="h-px w-6 bg-[var(--cream)]/50"></span></span><div class="flex flex-col"><span class="font-display text-base leading-none text-[var(--cream)] sm:text-lg">NNR 2023</span><span class="mt-1.5 text-[9px] font-semibold uppercase tracking-[0.15em] text-[var(--cream)]/55 sm:text-[10px]">Nordic Nutrition Recommendations</span></div></div><div class="flex items-center gap-3.5 sm:justify-end"><span class="grid h-9 w-9 shrink-0 place-items-center"><svg role="img" aria-label="Food4HealthyLife" viewBox="0 0 44 44" height="30" width="30" class="text-[var(--cream)] opacity-95" style="display:block;overflow:visible"><g fill="currentColor"><circle cx="22" cy="7" r="1.9"></circle><circle cx="27.74025148547635" cy="8.141807012330698" r="1.9"></circle><circle cx="32.60660171779821" cy="11.393398282201789" r="1.9"></circle><circle cx="35.8581929876693" cy="16.259748514523654" r="1.9"></circle><circle cx="37" cy="22" r="1.9"></circle><circle cx="35.8581929876693" cy="27.740251485476346" r="1.9"></circle><circle cx="32.60660171779821" cy="32.60660171779821" r="1.9"></circle><circle cx="27.74025148547635" cy="35.8581929876693" r="1.9"></circle><circle cx="22" cy="37" r="1.9"></circle><circle cx="16.259748514523654" cy="35.8581929876693" r="1.9"></circle><circle cx="11.393398282201789" cy="32.60660171779821" r="1.9"></circle><circle cx="8.141807012330702" cy="27.740251485476353" r="1.9"></circle><circle cx="7" cy="22.000000000000004" r="1.9"></circle><circle cx="8.1418070123307" cy="16.25974851452365" r="1.9"></circle><circle cx="11.393398282201785" cy="11.393398282201789" r="1.9"></circle><circle cx="16.259748514523643" cy="8.141807012330702" r="1.9"></circle></g></svg></span><svg role="img" aria-label="Food4HealthyLife" viewBox="0 0 250 44" height="30" width="170.45454545454547" class="text-[var(--cream)] opacity-95" style="display:block;overflow:visible"><g fill="currentColor"><text x="0" y="30" font-family=""Inter", "Helvetica Neue", Arial, sans-serif" font-weight="500" font-size="23" letter-spacing="0.2">Food4HealthyLife</text></g></svg></div></div></div></div></div></section><section class="mx-auto max-w-7xl px-4 md:px-8 py-16 md:py-28"><div class="max-w-3xl"><p class="text-[11px] font-medium uppercase tracking-[0.18em] text-[var(--ink)]/60">SmartEating Intelligence</p><h2 class="mt-2 font-display text-[1.95rem] leading-[1.08] tracking-tight text-[var(--ink)] sm:text-3xl md:text-5xl">Personlig oppfølging, pÃ¥ dine premisser.</h2><p class="mt-5 text-[15px] leading-relaxed text-[var(--ink)]/70 sm:text-base">Fem steg â fra deg og dine data, via en klinisk ernæringsfysiolog, til mÃ¥ltider som passer hverdagen din.</p></div><div class="mt-16 space-y-20 md:mt-24 md:space-y-32"><article class="grid items-center gap-8 md:grid-cols-12 md:gap-16"><div class="order-1 md:col-span-6 md:order-2"><div class="flex items-center gap-4"><span class="flex h-10 w-10 shrink-0 items-center justify-center rounded-full bg-[var(--ink)] font-display text-[15px] leading-none text-[var(--cream)]">01</span><span class="text-[11px] font-semibold uppercase tracking-[0.22em] text-[var(--ink)]">DEG</span><span aria-hidden="true" class="h-px flex-1" style="background-image:linear-gradient(90deg, color-mix(in oklab, var(--ink) 45%, transparent), color-mix(in oklab, var(--ink) 20%, transparent) 55%, transparent)"></span></div><h3 class="mt-5 font-display text-[1.75rem] leading-[1.1] tracking-tight text-[var(--ink)] sm:text-3xl md:text-[2.6rem]">Det starter med deg.</h3><div class="mt-5 space-y-4 text-[15px] leading-relaxed text-[var(--ink)]/75 sm:text-base"><p>Vi kartlegger kroppen, mÃ¥lene, matpreferansene og hverdagen din.</p><p>Ingen liv er like, sÃ¥ vi starter ikke med en generell diett â vi starter med Ã¥ bli kjent med deg.</p></div></div><div class="order-2 md:col-span-6 md:order-1"><div class="overflow-hidden rounded-[2rem] bg-[var(--sand)]/40">
1<img src="/__l5e/assets-v1/d385f268-bb71-4b4b-8143-7c94aed7292e/personlig.jpg" alt="Kvinne ved kjøkkenbordet i rolig dagslys" loading="lazy" class="h-[22rem] w-full object-cover md:h-[30rem]"/></div></div></article><article class="grid items-center gap-8 md:grid-cols-12 md:gap-16"><div class="order-1 md:col-span-6 md:order-1"><div class="flex items-center gap-4"><span class="flex h-10 w-10 shrink-0 items-center justify-center rounded-full bg-[var(--ink)] font-display text-[15px] leading-none text-[var(--cream)]">02</span><span class="text-[11px] font-semibold uppercase tracking-[0.22em] text-[var(--ink)]">DIN DATA</span><span aria-hidden="true" class="h-px flex-1" style="background-image:linear-gradient(90deg, color-mix(in oklab, var(--ink) 45%, transparent), color-mix(in oklab, var(--ink) 20%, transparent) 55%, transparent)"></span></div><h3 class="mt-5 font-display text-[1.75rem] leading-[1.1] tracking-tight text-[var(--ink)] sm:text-3xl md:text-[2.6rem]">Livsstil og data gir et klarere bilde.</h3><div class="mt-5 space-y-4 text-[15px] leading-relaxed text-[var(--ink)]/75 sm:text-base"><p>Aktivitet, søvn og restitusjon fra klokke eller ring, blodprøver, diagnoser, medisiner og det du logger selv.</p><p>Du velger selv hva du deler â vi bruker bare det som er relevant for ernæring.</p></div></div><div class="order-2 md:col-span-6 md:order-2"><div class="overflow-hidden rounded-[2rem] bg-[var(--sand)]/40"><img src="/__l5e/assets-v1/859dfe50-20b3-407e-a628-91e6848bfa20/hos-data-phone.jpg" alt="Telefon med helsedata og en ring pÃ¥ lin" loading="lazy" class="h-[22rem] w-full object-cover md:h-[30rem]"/></div></div></article><article class="grid items-center gap-8 md:grid-cols-12 md:gap-16"><div class="order-1 md:col-span-6 md:order-2"><div class="flex items-center gap-4"><span class="flex h-10 w-10 shrink-0 items-center justify-center rounded-full bg-[var(--ink)] font-display text-[15px] leading-none text-[var(--cream)]">03</span><span class="text-[11px] font-semibold uppercase tracking-[0.22em] text-[var(--ink)]">KONSULTASJON</span><span aria-hidden="true" class="h-px flex-1" style="background-image:linear-gradient(90deg, color-mix(in oklab, var(--ink) 45%, transparent), color-mix(in oklab, var(--ink) 20%, transparent) 55%, transparent)"></span></div><h3 class="mt-5 font-display text-[1.75rem] leading-[1.1] tracking-tight text-[var(--ink)] sm:text-3xl md:text-[2.6rem]">En fagperson tar avgjørelsen.</h3><div class="mt-5 space-y-4 text-[15px] leading-relaxed text-[var(--ink)]/75 sm:text-base"><p>En autorisert klinisk ernæringsfysiolog gÃ¥r gjennom bildet, bruker faglig skjønn og godkjenner planen.</p><p>Kunstig intelligens forbereder og støtter arbeidet â den erstatter det ikke.</p></div></div><div class="order-2 md:col-span-6 md:order-1"><div class="overflow-hidden rounded-[2rem] bg-[var(--sand)]/40"><img src="/__l5e/assets-v1/6ef410d4-7253-42ce-b507-20b785da7a56/card-clinics.jpg" alt="Kvinne i digital ernæringskonsultasjon med klinisk ernæringsfysiolog" loading="lazy" class="h-[22rem] w-full object-cover md:h-[30rem]"/></div></div></article><article class="grid items-center gap-8 md:grid-cols-12 md:gap-16"><div class="order-1 md:col-span-6 md:order-1"><div class="flex items-center gap-4"><span class="flex h-10 w-10 shrink-0 items-center justify-center rounded-full bg-[var(--ink)] font-display text-[15px] leading-none text-[var(--cream)]">04</span><span class="text-[11px] font-semibold uppercase tracking-[0.22em] text-[var(--ink)]">DIN PLAN</span><span aria-hidden="true" class="h-px flex-1" style="background-image:linear-gradient(90deg, color-mix(in oklab, var(--ink) 45%, transparent), color-mix(in oklab, var(--ink) 20%, transparent) 55%, transparent)"></span></div><h3 class="mt-5 font-display text-[1.75rem] leading-[1.1] tracking-tight text-[var(--ink)] sm:text-3xl md:text-[2.6rem]">Du fÃ¥r en plan du kan spise.</h3><div class="mt-5 space-y-4 text-[15px] leading-relaxed text-[var(--ink)]/75 sm:text-base"><p>Planen blir mÃ¥ltider, oppskrifter, porsjoner og handleliste â forankret i Helsedirektoratets kostrÃ¥d, nordiske anbefalinger (NNR) og longevity-forskning.</p><p>Praktisk nok for en helt vanlig tirsdag.</p></div></div><div class="order-2 md:col-span-6 md:order-2"><div class="overflow-hidden rounded-[2rem] bg-[var(--sand)]/40"><img src="/assets/mer-enn-kalorier-C3DuZADE.jpg" alt="Nordisk mÃ¥ltid med laks, bygg og grønnsaker" loading="lazy" class="h-[22rem] w-full object-cover md:h-[30rem]"/></div></div></article><article class="grid items-center gap-8 md:grid-cols-12 md:gap-16"><div class="order-1 md:col-span-6 md:order-2"><div class="flex items-center gap-4"><span class="flex h-10 w-10 shrink-0 items-center justify-center rounded-full bg-[var(--ink)] font-display text-[15px] leading-none text-[var(--cream)]">05</span><span class="text-[11px] font-semibold uppercase tracking-[0.22em] text-[var(--ink)]">HVERDAGEN</span><span aria-hidden="true" class="h-px flex-1" style="background-image:linear-gradient(90deg, color-mix(in oklab, var(--ink) 45%, transparent), color-mix(in oklab, var(--ink) 20%, transparent) 55%, transparent)"></span></div><h3 class="mt-5 font-display text-[1.75rem] leading-[1.1] tracking-tight text-[var(--ink)] sm:text-3xl md:text-[2.6rem]">Du lever livet, og planen følger med.</h3><div class="mt-5 space-y-4 text-[15px] leading-relaxed text-[var(--ink)]/75 sm:text-base"><p>Det du faktisk spiser, logger og opplever gjør oppfølgingen bedre.</p><p>Planen justeres ukentlig etter aktivitet, søvn, energi og travle dager.</p></div></div><div class="order-2 md:col-span-6 md:order-1"><div class="overflow-hidden rounded-[2rem] bg-[var(--sand)]/40"><img src="/__l5e/assets-v1/4b3f476c-d6b4-4499-b507-b60d94d88be3/hos-followup-active-man.jpg" alt="Aktiv mann som sjekker planen pÃ¥ telefonen etter en løpetur" loading="lazy" class="h-[22rem] w-full object-cover md:h-[30rem]"/></div></div></article></div></section><section class="relative isolate w-full overflow-hidden"><img src="/__l5e/assets-v1/789ff291-d09a-4e33-9059-024ff6a4a500/cta-wide.jpg" alt="Rolig nordisk kystlandskap i varmt morgenlys" width="1920" height="1088" loading="lazy" class="h-[70svh] max-h-[44rem] min-h-[26rem] w-full object-cover"/>
1<div aria-hidden="true" class="absolute inset-0 bg-gradient-to-b from-[var(--ink)]/25 via-[var(--ink)]/45 to-[var(--ink)]/60"></div><div class="absolute inset-0 flex flex-col items-center justify-center px-6 text-center sm:px-10"><h3 class="max-w-[46rem] font-display text-[2rem] leading-[1.06] tracking-tight text-[var(--cream)] sm:text-[2.9rem] md:text-[3.7rem]">Personlig ernæring. Hver dag.<span class="block text-[var(--cream)]/65">Er du klar til Ã¥ begynne?</span></h3><div class="mt-9"><button type="button" class="btn-cta inline-flex items-center gap-2 rounded-full px-7 py-3 text-sm">Kom i gang<span aria-hidden="true">â</span></button></div></div></section><section id="app" class="relative scroll-mt-0 bg-[var(--cream)]"><div class="mx-auto max-w-7xl px-6 pt-14 pb-2 md:px-8 md:pt-24 md:pb-4"><p class="mb-3 text-[0.66rem] uppercase tracking-[0.22em] text-[var(--ink)]/55 md:mb-4 md:text-[0.72rem]">SmartEating App</p><h2 class="font-display text-[1.45rem] leading-[1.12] tracking-tight text-[var(--ink)] sm:text-3xl md:text-5xl">Se hvordan det virker</h2></div><div class="mx-auto max-w-7xl px-6 md:px-8"><div class="md:grid md:grid-cols-12 md:gap-16"><div class="hidden md:col-span-6 md:block"><div class="sticky top-0 flex h-[100svh] items-center justify-center"><div class="float-a relative aspect-[928/1700] w-full max-w-[400px] lg:max-w-[440px]"><img src="/assets/app-01-DRWL-6Bt.png" alt="Personlig plan i SmartEating-appen" width="928" height="1700" loading="eager" class="absolute inset-0 h-full w-full object-contain transition-opacity duration-[1100ms] ease-in-out opacity-100"/><img src="/assets/app-02-Dk71Bqmr.png" alt="Oppskriftsforslag i SmartEating-appen" width="928" height="1700" loading="lazy" class="absolute inset-0 h-full w-full object-contain transition-opacity duration-[1100ms] ease-in-out opacity-0"/><img src="/assets/app-03-DPjCSlTg.png" alt="Logging av mÃ¥ltid i SmartEating-appen" width="928" height="1700" loading="lazy" class="absolute inset-0 h-full w-full object-contain transition-opacity duration-[1100ms] ease-in-out opacity-0"/><img src="/assets/app-04-CUeYU1ET.png" alt="Automatisk handleliste i SmartEating-appen" width="928" height="1700" loading="lazy" class="absolute inset-0 h-full w-full object-contain transition-opacity duration-[1100ms] ease-in-out opacity-0"/><img src="/assets/app-05-UQ90xl3w.png" alt="Dagslogg og utvikling i SmartEating-appen" width="928" height="1700" loading="lazy" class="absolute inset-0 h-full w-full object-contain transition-opacity duration-[1100ms] ease-in-out opacity-0"/></div></div></div><div class="hidden md:col-span-6 md:block"><div data-idx="0" class="flex h-[100svh] max-w-xl flex-col justify-center"><div class="transition-all duration-[900ms] ease-out translate-y-0 opacity-100"><h3 class="font-display text-4xl leading-[1.06] tracking-tight text-[var(--ink)] lg:text-[3.25rem]">Din personlige plan.</h3><p class="mt-6 text-lg leading-relaxed text-[var(--ink)]/60">Tilpasset kroppen, mÃ¥lene og hverdagen din.</p></div></div><div data-idx="1" class="flex h-[100svh] max-w-xl flex-col justify-center"><div class="transition-all duration-[900ms] ease-out translate-y-3 opacity-25"><h3 class="font-display text-4xl leading-[1.06] tracking-tight text-[var(--ink)] lg:text-[3.25rem]">MÃ¥ltider som passer deg.</h3><p class="mt-6 text-lg leading-relaxed text-[var(--ink)]/60">Forslag som treffer profilen din, hver uke.</p></div></div><div data-idx="2" class="flex h-[100svh] max-w-xl flex-col justify-center"><div class="transition-all duration-[900ms] ease-out translate-y-3 opacity-25"><h3 class="font-display text-4xl leading-[1.06] tracking-tight text-[var(--ink)] lg:text-[3.25rem]">Loggfør det du spiser.</h3><p class="mt-6 text-lg leading-relaxed text-[var(--ink)]/60">Bilde, strekkode eller søk.</p></div></div><div data-idx="3" class="flex h-[100svh] max-w-xl flex-col justify-center"><div class="transition-all duration-[900ms] ease-out translate-y-3 opacity-25"><h3 class="font-display text-4xl leading-[1.06] tracking-tight text-[var(--ink)] lg:text-[3.25rem]">Handlelisten lager seg selv.</h3><p class="mt-6 text-lg leading-relaxed text-[var(--ink)]/60">Oppdateres automatisk nÃ¥r planen endres.</p></div></div><div data-idx="4" class="flex h-[100svh] max-w-xl flex-col justify-center"><div class="transition-all duration-[900ms] ease-out translate-y-3 op
1acity-25"><h3 class="font-display text-4xl leading-[1.06] tracking-tight text-[var(--ink)] lg:text-[3.25rem]">Registrer det du vil.</h3><p class="mt-6 text-lg leading-relaxed text-[var(--ink)]/60">Følg utviklingen over tid.</p></div></div></div></div></div><div class="md:hidden"><div data-hide-chrome="true" class="mt-2 flex snap-x snap-mandatory gap-4 overflow-x-auto overscroll-x-contain px-6 pb-6 pt-2"><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Din personlige plan.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Tilpasset kroppen, målene og hverdagen din.</p><img src="/assets/app-01-DRWL-6Bt.png" alt="Personlig plan i SmartEating-appen" width="928" height="1700" loading="eager" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Måltider som passer deg.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Forslag som treffer profilen din, hver uke.</p><img src="/assets/app-02-Dk71Bqmr.png" alt="Oppskriftsforslag i SmartEating-appen" width="928" height="1700" loading="eager" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Loggfør det du spiser.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Bilde, strekkode eller søk.</p><img src="/assets/app-03-DPjCSlTg.png" alt="Logging av måltid i SmartEating-appen" width="928" height="1700" loading="eager" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Handlelisten lager seg selv.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Oppdateres automatisk når planen endres.</p><img src="/assets/app-04-CUeYU1ET.png" alt="Automatisk handleliste i SmartEating-appen" width="928" height="1700" loading="eager" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Registrer det du vil.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Følg utviklingen over tid.</p><img src="/assets/app-05-UQ90xl3w.png" alt="Dagslogg og utvikling i SmartEating-appen" width="928" height="1700" loading="eager" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Din personlige plan.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Tilpasset kroppen, målene og hverdagen din.</p><img src="/assets/app-01-DRWL-6Bt.png" alt="Personlig plan i SmartEating-appen" width="928" height="1700" loading="lazy" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Måltider som passer deg.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Forslag som treffer profilen din, hver uke.</p><img src="/assets/app-02-Dk71Bqmr.png" alt="Oppskriftsforslag i SmartEating-appen" width="928" height="1700" loading="lazy" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Loggfør det du spiser.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Bilde, strekkode eller søk.</p><img src="/assets/app-03-DPjCSlTg.png" alt="Logging av måltid i SmartEating-appen" width="928" height="1700" loading="lazy" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Handlelisten lager seg selv.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Oppdateres automatisk når planen endres.</p><img src="/assets/app-04-CUeYU1ET.png" alt="Automatisk handleliste i SmartEating-appen" width="928" height="1700" loading="lazy" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Registrer det du vil.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Følg utviklingen over tid.</p><img src="/assets/app-05-UQ90xl3w.png" alt="Dagslogg og utvikling i SmartEating-appen" width="928" height="1700" loading="lazy" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Din personlige plan.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Tilpasset kroppen, målene og hverdagen din.</p><img src="/assets/app-01-DRWL-6Bt.png" alt="Personlig plan i SmartEating-appen" width="928" height="1700" loading="lazy" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Måltider som passer deg.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Forslag som treffer profilen din, hver uke.</p><img src="/assets/app-02-Dk71Bqmr.png" alt="Oppskriftsforslag i SmartEating-appen" width="928" height="1700" loading="lazy" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Loggfør det du spiser.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Bilde, strekkode eller søk.</p><img src="/assets/app-03-DPjCSlTg.png" alt="Logging av måltid i SmartEating-appen" width="928" height="1700" loading="lazy" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Handlelisten lager seg selv.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Oppdateres automatisk når planen endres.</p><img src="/assets/app-04-CUeYU1ET.png" alt="Automatisk handleliste i SmartEating-appen" width="928" height="1700" loading="lazy" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div><div class="flex w-[85vw] shrink-0 snap-start flex-col overflow-hidden rounded-[28px] border border-[var(--ink-deep)]/8 bg-[var(--sand)]/40 pt-6 sm:w-[72vw]"><h3 class="px-6 font-display text-[1.6rem] leading-[1.12] tracking-tight text-[var(--ink)]">Registrer det du vil.</h3><p class="mt-2 px-6 text-[15px] leading-relaxed text-[var(--ink)]/60">Følg utviklingen over tid.</p><img src="/assets/app-05-UQ90xl3w.png" alt="Dagslogg og utvikling i SmartEating-appen" width="928" height="1700" loading="lazy" class="mx-auto mt-6 w-auto max-w-[280px] object-contain"/></div></div></div><div class="h-16 md:h-40"></div></section><div class="relative overflow-hidden bg-[var(--background)] text-[var(--ink)]"><section class="mx-auto max-w-7xl px-4 md:px-8 relative py-16 md:py-24"><div class="max-w-4xl"><p class="mb-4 text-xs font-medium uppercase tracking-[0.18em] text-[var(--ink-soft)]">Fagnettverket</p><h2 class="font-display text-[1.85rem] leading-tight sm:text-3xl md:text-5xl">Mennesker du kan snakke med.</h2><p class="mt-4 text-[15px] leading-relaxed text-[var(--ink-soft)] sm:text-base">Autoriserte kliniske ernæringsfysiologer med lang erfaring, tilgjengelige digitalt i hele Norge.</p></div><div class="mt-10 grid gap-6 sm:grid-cols-2 lg:grid-cols-3"><article class="hover-lift group relative flex flex-col overflow-hidden rounded-3xl border border-[var(--border)] bg-[var(--card)]"><a aria-label="Se profil for Randi Irene Norheim" class="absolute inset-0 z-10 rounded-3xl" href="/spesialister/randi-norheim"></a><div class="aspect-[4/3] overflow-hidden bg-[var(--sand)]/40"><img src="/assets/randi-norheim-BL0FDWv7.jpg" alt="Randi Irene Norheim, klinisk ernæringsfysiolog" loading="lazy" class="h-full w-full object-cover object-top transition-transform duration-700 ease-out group-hover:scale-[1.03]"/></div><div class="flex flex-1 flex-col p-5"><h3 class="font-display text-xl text-[var(--ink)]">Randi Irene Norheim</h3><p class="text-sm text-[var(--muted-foreground)]">Klinisk ernæringsfysiolog</p><p class="mt-2 text-xs text-[var(--muted-foreground)]">Autorisert helsepersonell</p><p class="mt-3 line-clamp-2 text-sm text-[var(--ink)]/80">Randi har mer enn 20 års erfaring med klinisk ernæring, pasientbehandling, produktutvikling og formidling. Hun hjelper mennesker med å gjøre ernæringsråd konkrete, forståelige og gjennomførbare i hverdagen.</p><div class="mt-4 flex flex-wrap items-center gap-3 text-xs text-[var(--muted-foreground)]"><span class="inline-flex items-center gap-1"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-video h-3 w-3" aria-hidden="true"><path d="m16 13 5.223 3.482a.5.5 0 0 0 .777-.416V7.87a.5.5 0 0 0-.752-.432L16 10.5"></path><rect x="2" y="6" width="14" height="12" rx="2"></rect></svg> <!-- -->Digital</span><span class="inline-flex items-center gap-1"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-globe h-3 w-3" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><path d="M12 2a14.5 14.5 0 0 0 0 20 14.5 14.5 0 0 0 0-20"></path><path d="M2 12h20"></path></svg> <!-- -->Tilgjengelig i hele Norge</span></div><div class="relative z-20 mt-auto border-t border-[var(--border)] pt-4"><a class="press block w-full rounded-full border border-[var(--ink-deep)]/20 px-4 py-2.5 text-center text-sm text-[var(--ink)] hover:bg-[var(--sand)]/50" href="/spesialister/randi-norheim">Se profil</a></div></div></article><article class="hover-lift group relative flex flex-col overflow-hidden rounded-3xl border border-[var(--border)] bg-[var(--card)]"><a aria-label="Se profil for Eugenie Meijn" class="absolute inset-0 z-10 rounded-3xl" href="/spesialister/eugenie-meijn"></a><div class="aspect-[4/3] overflow-hidden bg-[var(--sand)]/40"><img src="/__l5e/assets-v1/46d2c292-75c2-4221-bbe5-11c9ceb87c52/eugenie-meijn.jpg" alt="Eugenie Meijn, klinisk ernæringsfysiolog" loading="lazy" class="h-full w-full object-cover object-top transition-transform duration-700 ease-out group-hover:scale-[1.03]"/></div><div class="flex flex-1 flex-col p-5"><h3 class="font-display text-xl text-[var(--ink)]">Eugenie Meijn</h3><p class="text-sm text-[var(--muted-foreground)]">Klinisk ernæringsfysiolog</p><p class="mt-2 text-xs text-[var(--muted-foreground)]">Autorisert helsepersonell</p><p class="mt-3 line-clamp-2 text-sm text-[var(--ink)]/80">Eugenie har nær 40 års erfaring som dietist og klinisk ernæringsfysiolog fra sykehus, rehabilitering og privat helsetjeneste. Hun har bred kompetanse innen rehabilitering, overvekt, underernæring, diabetes, mage-tarm-problemer og ernæring før og etter operasjon.</p><div class="mt-4 flex flex-wrap items-center gap-3 text-xs text-[var(--muted-foreground)]"><span class="inline-flex items-center gap-1"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-video h-3 w-3" aria-hidden="true"><path d="m16 13 5.223 3.482a.5.5 0 0 0 .777-.416V7.87a.5.5 0 0 0-.752-.432L16 10.5"></path><rect x="2" y="6" width="14" height="12" rx="2"></rect></svg> <!-- -->Digital</span><span class="inline-flex items-center gap-1"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-globe h-3 w-3" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><path d="M12 2a14.5 14.5 0 0 0 0 20 14.5 14.5 0 0 0 0-20"></path><path d="M2 12h20"></path></svg> <!-- -->Tilgjengelig i hele Norge</span></div><div class="relative z-20 mt-auto border-t border-[var(--border)] pt-4"><a class="press block w-full rounded-full border border-[var(--ink-deep)]/20 px-4 py-2.5 text-center text-sm text-[var(--ink)] hover:bg-[var(--sand)]/50" href="/spesialister/eugenie-meijn">Se profil</a></div></div></article></div><div class="relative isolate mt-16 overflow-hidden rounded-[1.75rem] md:mt-20"><img src="/__l5e/assets-v1/b4314db9-3177-43f0-b870-61a3339dc9bc/faglig-kvalitet-bg.jpg" alt="" aria-hidden="true" class="absolute inset-0 -z-10 h-full w-full object-cover"/>
1<div class="absolute inset-0 -z-10 bg-gradient-to-br from-[var(--ink-overlay)]/55 via-[var(--ink-overlay)]/45 to-[var(--ink-overlay)]/55 backdrop-blur-[1px]"></div><div class="grid gap-12 p-7 sm:p-10 md:grid-cols-12 md:p-14"><div class="md:col-span-5"><p class="mb-4 text-xs font-medium uppercase tracking-[0.18em] text-[var(--sand)]">Faglig kvalitet</p><h2 class="font-display text-[1.85rem] leading-tight text-[var(--cream)] sm:text-3xl md:text-[2.6rem]">Faglig forankret. Personlig levert.</h2><p class="mt-4 text-[15px] leading-relaxed text-[var(--cream)]/85 sm:text-base">Bygget pÃ¥ internasjonal forskning, norske kostholdsrÃ¥d og lang klinisk erfaring.</p></div><ul class="divide-y divide-[var(--cream)]/15 md:col-span-7"><li class="grid gap-1 py-5 md:grid-cols-[minmax(0,220px)_1fr] md:gap-8 md:pt-0"><h3 class="font-display text-lg text-[var(--cream)]">Autoriserte fagpersoner</h3><p class="text-sm text-[var(--cream)]/80">Kun autoriserte kliniske ernæringsfysiologer og helsepersonell.</p></li><li class="grid gap-1 py-5 md:grid-cols-[minmax(0,220px)_1fr] md:gap-8 "><h3 class="font-display text-lg text-[var(--cream)]">Tydelige forløp</h3><p class="text-sm text-[var(--cream)]/80">Fra kartlegging til plan og oppfølging â hele veien.</p></li><li class="grid gap-1 py-5 md:grid-cols-[minmax(0,220px)_1fr] md:gap-8 "><h3 class="font-display text-lg text-[var(--cream)]">Dine data, ditt valg</h3><p class="text-sm text-[var(--cream)]/80">Du eier dataene dine og bestemmer hva som deles.</p></li><li class="grid gap-1 py-5 md:grid-cols-[minmax(0,220px)_1fr] md:gap-8 "><h3 class="font-display text-lg text-[var(--cream)]">Riktig hjelp til rett tid</h3><p class="text-sm text-[var(--cream)]/80">Vi viser deg videre nÃ¥r lege er det riktige.</p></li></ul></div></div></section></div><section class="mx-auto max-w-7xl px-4 md:px-8 hidden py-16 md:block md:py-24"><div class="mb-10 flex flex-col gap-4 md:flex-row md:items-end md:justify-between"><div><p class="mb-5 inline-flex items-center gap-3 text-[11px] font-medium uppercase tracking-[0.22em] text-[var(--ink-soft)]"><span class="h-px w-6 bg-[var(--neutral-deep)]/60"></span>Fra kunnskapsbiblioteket</p><h2 class="font-display text-3xl text-[var(--ink)] md:text-5xl">Kunnskapen bak rÃ¥dene</h2></div><a class="inline-flex items-center gap-1.5 text-sm font-medium text-[var(--ink)] underline-offset-4 hover:underline" href="/kunnskap">Utforsk alle temaer<svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-arrow-right h-4 w-4" aria-hidden="true"><path d="M5 12h14"></path><path d="m12 5 7 7-7 7"></path></svg></a></div><div class="grid gap-6 sm:grid-cols-2 lg:grid-cols-3"><a class="group flex flex-col overflow-hidden rounded-2xl border border-[var(--ink)]/10 bg-[var(--card)] transition-all duration-300 hover:-translate-y-1 hover:shadow-[0_20px_50px_-20px_rgba(33,29,24,0.25)]" href="/kunnskap/naringsstoffer/protein"><div class="aspect-[16/10] overflow-hidden"><img src="/assets/hero-protein-C__ToSIB.jpg" alt="Ulike proteinkilder som egg, fisk, bønner og kylling pÃ¥ et kjøkkenbord" width="1280" height="800" loading="lazy" class="h-full w-full object-cover transition-transform duration-500 group-hover:scale-[1.04]"/></div><div class="flex flex-1 flex-col p-5 sm:p-6"><h3 class="font-display text-xl leading-snug tracking-tight text-[var(--ink)] sm:text-2xl">Protein</h3><p class="mt-2 line-clamp-2 text-sm leading-relaxed text-[var(--ink)]/70">Protein er byggesteinen i kroppens muskler, hud, enzymer og hormoner, og et av de næringsstoffene som gir mest metthet. De fleste fÃ¥r i seg nok protein gjennom et variert kosthold, men behovet kan endre seg med alder, aktivitetsnivÃ¥ og livsfase.</p><p class="mt-4 flex items-center gap-1.5 text-xs font-medium uppercase tracking-[0.14em] text-[var(--ink)]/50"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-clock h-3.5 w-3.5" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><path d="M12 6v6l4 2"></path></svg>6<!-- --> <!-- -->min lesing</p></div></a><a class="group flex flex-col overflow-hidden rounded-2xl border border-[var(--ink)]/10 bg-[var(--card)] transition-all duration-300 hover:-translate-y-1 hover:shadow-[0_20px_50px_-20px_rgba(33,29,24,0.25)]" href="/kunnskap/matvarer/fullkorn"><div class="aspect-[16/10] overflow-hidden"><img src="/assets/fullkorn-To9syA5O.jpg" alt="Brød og korn av fullkorn pÃ¥ et trebrett" width="1280" height="800" loading="lazy" class="h-full w-full object-cover transition-transform duration-500 group-hover:scale-[1.04]"/></div><div class="flex flex-1 flex-col p-5 sm:p-6"><h3 class="font-display text-xl leading-snug tracking-tight text-[var(--ink)] sm:text-2xl">Fullkorn</h3><p class="mt-2 line-clamp-2 text-sm leading-relaxed text-[var(--ink)]/70">Fullkorn er kornprodukter der hele kornkjernen â kli, kime og endosperm â er bevart, i motsetning til raffinerte kornprodukter der de mest næringsrike delene er fjernet. Fullkorn er en av de matvaregruppene med tydeligst dokumentert sammenheng med god helse.</p><p class="mt-4 flex items-center gap-1.5 text-xs font-medium uppercase tracking-[0.14em] text-[var(--ink)]/50"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-clock h-3.5 w-3.5" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><path d="M12 6v6l4 2"></path></svg>5<!-- --> <!-- -->min lesing</p></div></a><a class="group flex flex-col overflow-hidden rounded-2xl border border-[var(--ink)]/10 bg-[var(--card)] transition-all duration-300 hover:-translate-y-1 hover:shadow-[0_20px_50px_-20px_rgba(33,29,24,0.25)]" href="/kunnskap/livsfaser/eldre"><div class="aspect-[16/10] overflow-hidden"><img src="/assets/eldre-CKZ09FBq.jpg" alt="Eldre person som nyter et næringsrikt mÃ¥ltid ved matbordet" width="1280" height="800" loading="lazy" class="h-full w-full object-cover transition-transform duration-500 group-hover:scale-[1.04]"/></div><div class="flex flex-1 flex-col p-5 sm:p-6"><h3 class="font-display text-xl leading-snug tracking-tight text-[var(--ink)] sm:text-2xl">Eldre</h3><p class="mt-2 line-clamp-2 text-sm leading-relaxed text-[var(--ink)]/70">Med alderen endres kroppens sammensetning og behov, og fokuset bør i økende grad rettes mot Ã¥ bevare muskelmasse, skjeletthelse og et tilstrekkelig næringsinntak, selv om appetitten ofte avtar noe.</p><p class="mt-4 flex items-center gap-1.5 text-xs font-medium uppercase tracking-[0.14em] text-[var(--ink)]/50"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-clock h-3.5 w-3.5" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><path d="M12 6v6l4 2"></path></svg>7<!-- --> <!-- -->min lesing</p></div></a><a class="group flex flex-col overflow-hidden rounded-2xl border border-[var(--ink)]/10 bg-[var(--card)] transition-all duration-300 hover:-translate-y-1 hover:shadow-[0_20px_50px_-20px_rgba(33,29,24,0.25)]" href="/kunnskap/longevity/sunn-aldring"><div class="aspect-[16/10] overflow-hidden"><img src="/assets/hero-middelhavskost-BtbUTFTc.jpg" alt="Eldre par som lager sunn mat sammen pÃ¥ kjøkkenet" width="1280" height="800" loading="lazy" class="h-full w-full object-cover transition-transform duration-500 group-hover:scale-[1.04]"/></div><div class="flex flex-1 flex-col p-5 sm:p-6"><h3 class="font-display text-xl leading-snug tracking-tight text-[var(--ink)] sm:text-2xl">Sunn aldring</h3><p class="mt-2 line-clamp-2 text-sm leading-relaxed text-[var(--ink)]/70">Sunn aldring handler ikke om Ã¥ stoppe klokken, men om Ã¥ gi kroppen best mulige forutsetninger for Ã¥ holde seg sterk, mobil og frisk gjennom hele livet. Kosthold og livsstil er blant de faktorene vi selv kan pÃ¥virke mest.</p><p class="mt-4 flex items-center gap-1.5 text-xs font-medium uppercase tracking-[0.14em] text-[var(--ink)]/50"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-clock h-3.5 w-3.5" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><path d="M12 6v6l4 2"></path></svg>7<!-- --> <!-- -->min lesing</p></div></a><a class="group flex flex-col overflow-hidden rounded-2xl border border-[var(--ink)]/10 bg-[var(--card)] transition-all duration-300 hover:-translate-y-1 hover:shadow-[0_20px_50px_-20px_rgba(33,29,24,0.25)]" href="/kunnskap/vanlige-sporsmal/er-sukker-farlig"><div class="aspect-[16/10] overflow-hidden"><img src="/assets/sukker-BlwH7xSA.jpg" alt="Sukkerbiter og en skje med sukker pÃ¥ et kjøkkenbenk" width="1280" height="800" loading="lazy" class="h-full w-full object-cover transition-transform duration-500 group-hover:scale-[1.04]"/></div><div class="flex flex-1 flex-col p-5 sm:p-6"><h3 class="font-display text-xl leading-snug tracking-tight text-[var(--ink)] sm:text-2xl">Er sukker farlig?</h3><p class="mt-2 line-clamp-2 text-sm leading-relaxed text-[var(--ink)]/70">Sukker i moderate mengder er ikke farlig for de fleste friske mennesker, men et høyt og vedvarende inntak av tilsatt sukker er forbundet med økt risiko for overvekt, tannrÃ¥te og metabolske sykdommer. Det viktigste er totalmengden over tid, ikke sukker i enkeltmÃ¥ltider.</p><p class="mt-4 flex items-center gap-1.5 text-xs font-medium uppercase tracking-[0.14em] text-[var(--ink)]/50"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-clock h-3.5 w-3.5" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><path d="M12 6v6l4 2"></path></svg>4<!-- --> <!-- -->min lesing</p></div></a><a class="group flex flex-col overflow-hidden rounded-2xl border border-[var(--ink)]/10 bg-[var(--card)] transition-all duration-300 hover:-translate-y-1 hover:shadow-[0_20px_50px_-20px_rgba(33,29,24,0.25)]" href="/kunnskap/naringsstoffer/fiber"><div class="aspect-[16/10] overflow-hidden"><img src="/assets/hero-fiber-B4XxTDTl.jpg" alt="Fullkornsbrød, havregryn, bønner og grønnsaker som eksempler pÃ¥ fiberrik mat" width="1280" height="800" loading="lazy" class="h-full w-full object-cover transition-transform duration-500 group-hover:scale-[1.04]"/></div><div class="flex flex-1 flex-col p-5 sm:p-6"><h3 class="font-display text-xl leading-snug tracking-tight text-[var(--ink)] sm:text-2xl">Fiber</h3><p class="mt-2 line-clamp-2 text-sm leading-relaxed text-[var(--ink)]/70">Fiber finnes i planteriket og spiller en nøkkelrolle for fordøyelse, blodsukkerregulering og en sunn tarmflora. De fleste i Norge spiser mindre fiber enn anbefalt, og det er ofte et av de enkleste stedene Ã¥ begynne nÃ¥r man vil forbedre kostholdet.</p><p class="mt-4 flex items-center gap-1.5 text-xs font-medium uppercase tracking-[0.14em] text-[var(--ink)]/50"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-clock h-3.5 w-3.5" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><path d="M12 6v6l4 2"></path></svg>6<!-- --> <!-- -->min lesing</p></div></a></div></section><section class="overflow-hidden bg-[var(--background)]"><div class="mx-auto grid max-w-7xl gap-10 px-6 py-20 md:grid-cols-2 md:items-center md:gap-14 md:py-28"><div class="reveal order-2 md:order-1"><div class="max-w-xl"><h2 class="font-display text-3xl leading-[1.1] text-[var(--ink)] md:text-[2.75rem] lg:text-5xl">Ingen mennesker er like.</h2><p class="mt-5 text-base leading-relaxed text-[var(--ink-soft)] md:text-lg">Derfor starter vi ikke med en diett â vi starter med Ã¥ bli kjent med deg. SmartEating tilpasser rÃ¥d og mÃ¥ltider til kroppen, mÃ¥lene og hverdagen din, slik at sunne valg blir enklere Ã¥ leve med over tid.</p><div class="mt-9 flex flex-wrap items-center gap-x-6 gap-y-4"><button type="button" class="btn-cta-solid rounded-full px-7 py-3 text-sm font-medium">Kom i gang</button>
1<a class="link-underline text-sm font-medium text-[var(--ink)]/80 transition-colors hover:text-[var(--ink)]" href="/kontakt">Kontakt oss</a></div></div></div><div style="transition-delay:150ms" class="reveal order-1 md:order-2"><figure class="relative"><img src="/assets/cta-lifestyle-BoiCAMkv.jpg" alt="Kvinne sitter ved kjøkkenbordet og bruker SmartEating pÃ¥ telefonen" width="1536" height="1024" loading="lazy" class="aspect-[4/3] w-full rounded-[1.75rem] object-cover shadow-lg"/><div aria-hidden="true" class="absolute -inset-4 -z-10 rounded-[2.25rem] bg-[var(--terracotta)]/10 blur-3xl"></div></figure></div></div></section><section id="faq" class="mx-auto max-w-7xl px-4 md:px-8 py-8 pb-4 md:py-20"><div class="rounded-3xl border border-[var(--border)] bg-[var(--card)] p-6 md:p-12"><p class="mb-5 inline-flex items-center gap-3 text-[11px] font-medium uppercase tracking-[0.22em] text-[var(--ink-soft)]"><span class="h-px w-6 bg-[var(--neutral-deep)]/60"></span>Ofte stilte spørsmÃ¥l</p><h2 class="mt-2 font-display text-2xl leading-tight text-[var(--ink)] md:text-4xl">Det folk spør oss om oftest.</h2><div class="mt-8 divide-y divide-[var(--border)]"><details class="group py-4"><summary class="flex cursor-pointer list-none items-center justify-between gap-6 text-[15px] font-medium text-[var(--ink)] md:text-base">Hva er SmartEating?<span class="text-xl leading-none text-[var(--muted-foreground)] transition group-open:rotate-45">+</span></summary><p class="mt-3 max-w-3xl text-sm leading-relaxed text-[var(--ink)]/80">SmartEating er en norsk ernæringsplattform: en app som gir deg en personlig plan for mÃ¥ltider, handling og vaner â og et fagnettverk av autoriserte kliniske ernæringsfysiologer du kan koble pÃ¥ nÃ¥r du ønsker tettere oppfølging.</p></details><details class="group py-4"><summary class="flex cursor-pointer list-none items-center justify-between gap-6 text-[15px] font-medium text-[var(--ink)] md:text-base">Hvem er SmartEating for?<span class="text-xl leading-none text-[var(--muted-foreground)] transition group-open:rotate-45">+</span></summary><p class="mt-3 max-w-3xl text-sm leading-relaxed text-[var(--ink)]/80">For deg som vil spise bedre uten Ã¥ telle alt selv, og for deg som har en konkret utfordring som mage, vekt, blodsukker, allergi, kvinnehelse, idrett eller barn og familie.</p></details><details class="group py-4"><summary class="flex cursor-pointer list-none items-center justify-between gap-6 text-[15px] font-medium text-[var(--ink)] md:text-base">Er konsultasjonene digitale?<span class="text-xl leading-none text-[var(--muted-foreground)] transition group-open:rotate-45">+</span></summary><p class="mt-3 max-w-3xl text-sm leading-relaxed text-[var(--ink)]/80">Ja. Alle konsultasjoner gjennomføres digitalt via video, uansett hvor i Norge du bor. Du trenger bare mobil eller PC med nett.</p></details><details class="group py-4"><summary class="flex cursor-pointer list-none items-center justify-between gap-6 text-[15px] font-medium text-[var(--ink)] md:text-base">Er fagpersonene autorisert helsepersonell?<span class="text-xl leading-none text-[var(--muted-foreground)] transition group-open:rotate-45">+</span></summary><p class="mt-3 max-w-3xl text-sm leading-relaxed text-[var(--ink)]/80">Ja. Alle kliniske ernæringsfysiologer i nettverket er autorisert helsepersonell med mastergrad i klinisk ernæring, og de har taushetsplikt.</p></details><details class="group py-4"><summary class="flex cursor-pointer list-none items-center justify-between gap-6 text-[15px] font-medium text-[var(--ink)] md:text-base">Hvordan behandler dere helseopplysningene mine?<span class="text-xl leading-none text-[var(--muted-foreground)] transition group-open:rotate-45">+</span></summary><p class="mt-3 max-w-3xl text-sm leading-relaxed text-[var(--ink)]/80">Data lagres i Norge, og du bestemmer selv hva som deles med fagpersonen din. Vi deler ikke helseopplysninger med tredjeparter for markedsføring.</p></details><details class="group py-4"><summary class="flex cursor-pointer list-none items-center justify-between gap-6 text-[15px] font-medium text-[var(--ink)] md:text-base">Erstatter SmartEating legen min?<span class="text-xl leading-none text-[var(--muted-foreground)] transition group-open:rotate-45">+</span></summary><p class="mt-3 max-w-3xl text-sm leading-relaxed text-[var(--ink)]/80">Nei. SmartEating er et supplement. NÃ¥r problemstillingen bør utredes medisinsk, anbefaler fagpersonen at du tar kontakt med lege â og kan samarbeide med behandlende lege ved behov.</p></details>
1<details class="group py-4"><summary class="flex cursor-pointer list-none items-center justify-between gap-6 text-[15px] font-medium text-[var(--ink)] md:text-base">Hva koster det, og er jeg bundet?<span class="text-xl leading-none text-[var(--muted-foreground)] transition group-open:rotate-45">+</span></summary><p class="mt-3 max-w-3xl text-sm leading-relaxed text-[var(--ink)]/80">Du ser prisen før du bekrefter noe, og du er ikke bundet til en lang avtale. Appen betales månedlig, og kliniske konsultasjoner betales per forløp.</p></details></div></div></section></div>
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