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58d-basic-width-full tweak-portfolio-grid-basic-height-large tweak-portfolio-grid-basic-image-aspect-ratio-11-square tweak-portfolio-grid-basic-text-alignment-left tweak-portfolio-grid-basic-hover-effect-fade header-overlay-alignment-center tweak-portfolio-index-background-link-format-stacked tweak-portfolio-index-background-width-full tweak-portfolio-index-background-height-large tweak-portfolio-index-background-vertical-alignment-middle tweak-portfolio-index-background-horizontal-alignment-center tweak-portfolio-index-background-delimiter-none tweak-portfolio-index-background-animation-type-fade tweak-portfolio-index-background-animation-duration-medium tweak-portfolio-hover-follow-layout-inline tweak-portfolio-hover-follow-delimiter-forward-slash tweak-portfolio-hover-follow-animation-type-fade tweak-portfolio-hover-follow-animation-duration-medium tweak-portfolio-hover-static-layout-stacked tweak-portfolio-hover-static-delimiter-forward-slash tweak-portfolio-hover-static-animation-type-scale-up tweak-portfolio-hover-static-animation-duration-medium hide-opentable-icons opentable-style-dark tweak-product-quick-view-button-style-floating tweak-product-quick-view-button-position-bottom tweak-product-quick-view-lightbox-excerpt-display-truncate tweak-product-quick-view-lightbox-show-arrows tweak-product-quick-view-lightbox-show-close-button tweak-product-quick-view-lightbox-controls-weight-light native-currency-code-usd collection-type-page collection-layout-default collection-63ee5029ba89c555f1f2e3a1 homepage mobile-style-available sqs-seven-one 59 60 61 62 63 64 " 65 tabindex="-1" 66 > 67 <div 68 id="siteWrapper" 69 class="clearfix site-wrapper" 70 > 71 72 <div id="floatingCart" class="floating-cart hidden"> 73 <a href="/cart" class="icon icon--stroke icon--fill icon--cart sqs-custom-cart"> 74 <span class="Cart-inner"> 75 76 77 78 79 <svg class="icon icon--cart" viewBox="0 0 31 24"> 80 <g class="svg-icon cart-icon--odd"> 81 <circle fill="none" stroke-miterlimit="10" cx="22.5" cy="21.5" r="1"/> 82 <circle fill="none" stroke-miterlimit="10" cx="9.5" cy="21.5" r="1"/> 83 <path fill="none" stroke-miterlimit="10" d="M0,1.5h5c0.6,0,1.1,0.4,1.1,1l1.7,13 84 c0.1,0.5,0.6,1,1.1,1h15c0.5,0,1.2-0.4,1.4-0.9l3.3-8.1c0.2-0.5-0.1-0.9-0.6-0.9H12"/> 85 </g> 86</svg> 87 88 <div class="legacy-cart icon-cart-quantity"> 89 <span class="sqs-cart-quantity">0</span> 90 </div> 91 </span> 92 </a> 93 </div> 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 <header 110 data-test="header" 111 id="header" 112 113 class=" 114 115 white 116 117 header theme-col--primary 118 " 119 data-section-theme="white" 120 data-controller="Header" 121 data-current-styles="{ 122 "layout": "navRight", 123 "action": { 124 "href": "/safety-page-2", 125 "buttonText": "CLIENT LOGIN", 126 "newWindow": false 127 }, 128 "showSocial": false, 129 "socialOptions": { 130 "socialBorderShape": "none", 131 "socialBorderStyle": "outline", 132 "socialBorderThickness": { 133 "unit": "px", 134 "value": 1.0 135 } 136 }, 137 "sectionTheme": "white", 138 "menuOverlayAnimation": "fade", 139 "cartStyle": "cart", 140 "cartText": "Cart", 141 "showEmptyCartState": true, 142 "cartOptions": { 143 "iconType": "stroke-1", 144 "cartBorderShape": "none", 145 "cartBorderStyle": "outline", 146 "cartBorderThickness": { 147 "unit": "px", 148 "value": 1.0 149 } 150 }, 151 "showButton": true, 152 "showCart": false, 153 "showAccountLogin": true, 154 "headerStyle": "theme", 155 "languagePicker": { 156 "enabled": false, 157 "iconEnabled": false, 158 "iconType": "globe", 159 "flagShape": "shiny", 160 "languageFlags": [ ] 161 }, 162 "iconOptions": { 163 "desktopDropdownIconOptions": { 164 "size": { 165 "unit": "em", 166 "value": 1.0 167 }, 168 "iconSpacing": { 169 "unit": "em", 170 "value": 0.35 171 }, 172 "strokeWidth": { 173 "unit": "px", 174 "value": 1.0 175 }, 176 "endcapType": "square", 177 "folderDropdownIcon": "none", 178 "languagePickerIcon": "openArrowHead" 179 }, 180 "mobileDropdownIconOptions": { 181 "size": { 182 "unit": "em", 183 "value": 1.0 184 }, 185 "iconSpacing": { 186 "unit": "em", 187 "value": 0.15 188 }, 189 "strokeWidth": { 190 "unit": "px", 191 "value": 0.5 192 }, 193 "endcapType": "square", 194 "folderDropdownIcon": "openArrowHead", 195 "languagePickerIcon": "openArrowHead" 196 } 197 }, 198 "mobileOptions": { 199 "layout": "logoCenterNavLeft", 200 "menuIconOptions": { 201 "style": "tripleLineHamburger", 202 "thickness": { 203 "unit": "px", 204 "value": 1.0 205 } 206 } 207 }, 208 "solidOptions": { 209 "headerOpacity": { 210 "unit": "%", 211 "value": 100.0 212 }, 213 "
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317 --solidHeaderBackgroundColor: hsla(var(--white-hsl), 1); 318 319 320 --solidHeaderNavigationColor: hsla(var(--black-hsl), 1); 321 322 323 --gradientHeaderBackgroundColor: hsla(var(--white-hsl), 1); 324 325 326 --gradientHeaderNavigationColor: hsla(var(--black-hsl), 1); 327 328 " 329 > 330 <svg style="display:none" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/svg"> 331 <symbol id="circle" > 332 <path d="M11.5 17C14.5376 17 17 14.5376 17 11.5C17 8.46243 14.5376 6 11.5 6C8.46243 6 6 8.46243 6 11.5C6 14.5376 8.46243 17 11.5 17Z" fill="none" /> 333 </symbol> 334 335 <symbol id="circleFilled" > 336 <path d="M11.5 17C14.5376 17 17 14.5376 17 11.5C17 8.46243 14.5376 6 11.5 6C8.46243 6 6 8.46243 6 11.5C6 14.5376 8.46243 17 11.5 17Z" /> 337 </symbol> 338 339 <symbol id="dash" > 340 <path d="M11 11H19H3" /> 341 </symbol> 342 343 <symbol id="squareFilled" > 344 <rect x="6" y="6" width="11" height="11" /> 345 </symbol> 346 347 <symbol id="square" > 348 <rect x="7" y="7" width="9" height="9" fill="none" stroke="inherit" /> 349 </symbol> 350 351 <symbol id="plus" > 352 <path d="M11 3V19" /> 353 <path d="M19 11L3 11"/> 354 </symbol> 355 356 <symbol id="closedArrow" > 357 <path d="M11 11V2M11 18.1797L17 11.1477L5 11.1477L11 18.1797Z" fill="none" /> 358 </symbol> 359 360 <symbol id="closedArrowFilled" > 361 <path d="M11 11L11 2" stroke="inherit" fill="none" /> 362 <path fill-rule="evenodd" clip-rule="evenodd" d="M2.74695 9.38428L19.038 9.38428L10.8925 19.0846L2.74695 9.38428Z" stroke-width="1" /> 363 </symbol> 364 365 <symbol id="closedArrowHead" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/symbol"> 366 <path d="M18 7L11 15L4 7L18 7Z" fill="none" stroke="inherit" /> 367 </symbol> 368 369 370 <symbol id="closedArrowHeadFilled" viewBox="0 0 22 22" xmlns="http://www.w3.org/2000/symbol"> 371 <path d="M18.875 6.5L11 15.5L3.125 6.5L18.875 6.5Z" /> 372 </symbol> 373 374 <symbol id="openArrow" > 375 <path d="M11 18.3591L11 3" stroke="inherit" fill="none" /> 376 <path d="M18 11.5L11 18.5L4 11.5" stroke="inherit" fill="none" /> 377 </symbol> 378 379 <symbol id="openArrowHead" > 380 <path d="M18 7L11 14L4 7" fill="none" /> 381 </symbol> 382 383 <symbol id="pinchedArrow" > 384 <path d="M11 17.3591L11 2" fill="none" /> 385 <path d="M2 11C5.85455 12.2308 8.81818 14.9038 11 18C13.1818 14.8269 16.1455 12.1538 20 11" fill="none" /> 386 </symbol> 387 388 <symbol id="pinchedArrowFilled" > 389 <path d="M11.05 10.4894C7.04096 8.73759 1.05005 8 1.05005 8C6.20459 11.3191 9.41368 14.1773 11.05 21C12.6864 14.0851 15.8955 11.227 21.05 8C21.05 8 15.0591 8.73759 11.05 10.4894Z" stroke-width="1"/> 390 <path d="M11 11L11 1" fill="none"/> 391 </symbol> 392 393 <symbol id="pinchedArrowHead" > 394 <path d="M2 7.24091C5.85455 8.40454 8.81818 10.9318 11 13.8591C13.1818 10.8591 16.1455 8.33181 20 7.24091" fill="none" /> 395 </symbol> 396 397 <symbol id="pinchedArrowHeadFilled" > 398 <path d="M11.05 7.1591C7.04096 5.60456 1.05005 4.95001 1.05005 4.95001C6.20459 7.89547 9.41368 10.4318 11.05 16.4864C12.6864 10.35 15.8955 7.81365 21.05 4.95001C21.05 4.95001 15.0591 5.60456 11.05 7.1591Z" /> 399 </symbol> 400 401</svg> 402 403<div class="sqs-announcement-bar-dropzone"></div> 404 405 <div class="header-announcement-bar-wrapper"> 406 407 <a 408 href="#page" 409 class="header-skip-link sqs-button-element--primary" 410 > 411 Skip to Content 412 </a> 413 414 415 416<style> 417 @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { 418 .header-blur-background { 419 420 421 } 422 } 423</style> 424 <div 425 class="header-border" 426 data-header-style="theme" 427 data-header-border="false" 428 data-test="header-border" 429 style=" 430 431 432 433 434" 435 ></div> 436 <div 437 class="header-dropshadow" 438 data-header-style="theme" 439 data-header-dropshadow="false" 440 data-test="header-dropshadow" 441 style="" 442 ></div> 443 444 445 446 <div class='header-inner container--fluid 447 448 449 450 451 452 453 454 header-mobile-layout-logo-center-nav-left 455 456 457 header-layout-nav-right 458 459 460 461 462 463 464 465 466 ' 467 data-test="header-inner" 468 >
469 <!-- Background --> 470 <div class="header-background theme-bg--primary"></div> 471 472 <div class="header-display-desktop" data-content-field="site-title"> 473 474 475 476 477 478 479 480 481 482 483 484 485 486 <!-- Social --> 487 488 489 490 <!-- Title and nav wrapper --> 491 <div class="header-title-nav-wrapper"> 492 493 494 495 496 497 498 <!-- Title --> 499 500 <div 501 class=" 502 header-title 503 header-title--use-mobile-logo 504 " 505 data-animation-role="header-element" 506 > 507 508 <div class="header-title-logo"> 509 <a href="/" data-animation-role="header-element"> 510 <picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w"> 511<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w" alt="Peace of Mind Therapy" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture> 512 513 </a> 514 </div> 515 516 517 518 <div class="header-mobile-logo"> 519 <a href="/" data-animation-role="header-element"> 520 <picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w"> 521<img elementtiming="nbf-header-logo-mobile" src="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w" alt="Peace of Mind Therapy" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture> 522 523 </a> 524 </div> 525 526 </div> 527 528 529 530 <!-- Nav --> 531 <div class="header-nav"> 532 <div class="header-nav-wrapper"> 533 <nav class="header-nav-list"> 534 535 536 537 538 <div class="header-nav-item header-nav-item--collection"> 539 <a 540 href="/offerings" 541 data-animation-role="header-element" 542 543 > 544 Offerings 545 </a> 546 </div> 547 548 549 550 551 552 553 <div class="header-nav-item header-nav-item--collection"> 554 <a 555 href="/therapists" 556 data-animation-role="header-element" 557 558 > 559 Therapists 560 </a> 561 </div> 562 563 564 565 566 567 568 <div class="header-nav-item header-nav-item--collection"> 569 <a 570 href="/location" 571 data-animation-role="header-element" 572 573 > 574 Location 575 </a> 576 </div> 577 578 579 580 581 582 583 <div class="header-nav-item header-nav-item--collection"> 584 <a 585 href="/faq" 586 data-animation-role="header-element" 587 588 > 589 FAQ 590 </a> 591 </div> 592 593 594 595 596 597 598 <div class="header-nav-item header-nav-item--collection"> 599 <a 600 href="/bridge" 601 data-animation-role="header-element" 602 603 > 604 The Bridge 605 </a> 606 </div> 607 608 609 610 611 612 613 <div class="header-nav-item header-nav-item--collection"> 614 <a 615 href="/schedule" 616 data-animation-role="header-element" 617 618 > 619 Scheduling 620 </a> 621 </div> 622 623 624 625 626 627 628 <div class="header-nav-item header-nav-item--collection"> 629 <a 630 href="/clinician-dashboard" 631 data-animation-role="header-element" 632 633 > 634 Clinician Dashboard 635 </a> 636 </div> 637 638 639 640 641 642 643 </nav> 644 </div> 645 </div> 646 647 648 </div> 649 650 651 <!-- Actions --> 652 <div class="header-actions header-actions--right"> 653 654 655 656 657 658 659 660 661 662 <div class="showOnMobile"> 663 664 </div> 665 666 667 <div class="showOnDesktop"> 668 669 </div> 670 671 672 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 673 <a 674 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 675 href="/safety-page-2" 676 677 > 678 CLIENT LOGIN 679 </a> 680 </div> 681 682 </div> 683 684 685 686 687<style> 688 .top-bun, 689 .patty, 690 .bottom-bun { 691 height: 1px; 692 } 693</style> 694 695<!-- Burger --> 696<div class="header-burger 697 698 menu-overlay-has-visible-non-navigation-items 699 700 701 702" data-animation-role="header-element"> 703 <button class="header-burger-btn burger" data-test="header-burger"> 704 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 705 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 706 <div class="burger-box"> 707 <div class="burger-inner header-menu-icon-tripleLineHamburger"> 708 <div class="top-bun"></div> 709 <div class="patty"></div> 710 <div class="bottom-bun"></div> 711 </div> 712 </div> 713 </button> 714</div> 715 716 717 718 </div> 719 <div class="header-display-mobile" data-content-field="site-title"> 720 721 722 723 724 725 <!-- Social --> 726 727 728 729 730 731<style> 732 .top-bun, 733 .patty, 734 .bottom-bun { 735 height: 1px; 736 } 737</style> 738 739<!-- Burger --> 740<div class="header-burger 741 742 menu-overlay-has-visible-non-navigation-items 743 744 745 746" data-animation-role="header-element"> 747 <button class="header-burger-btn burger" data-test="header-burger"> 748 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 749 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 750 <div class="burger-box"> 751 <div class="burger-inner header-menu-icon-tripleLineHamburger"> 752 <div class="top-bun"></div> 753 <div class="patty"></div> 754 <div class="bottom-bun"></div> 755 </div> 756 </div> 757 </button> 758</div> 759 760 761 <!-- Title and nav wrapper --> 762 <div class="header-title-nav-wrapper"> 763 764 765 766 767 768 769 <!-- Title --> 770 771 <div 772 class=" 773 header-title 774 header-title--use-mobile-logo 775 " 776 data-animation-role="header-element" 777 > 778 779 <div class="header-title-logo"> 780 <a href="/" data-animation-role="header-element"> 781 <picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w"> 782<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w" alt="Peace of Mind Therapy" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture> 783 784 </a> 785 </div> 786 787 788 789 <div class="header-mobile-logo"> 790 <a href="/" data-animation-role="header-element"> 791 <picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w"> 792<img elementtiming="nbf-header-logo-mobile" src="//images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/24c86e71-019e-437b-ad9a-88a17dfb7bac/POMT_2020_Taupe+copy.png?format=1500w" alt="Peace of Mind Therapy" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture> 793 794 </a> 795 </div> 796 797 </div> 798 799 800 801 <!-- Nav --> 802 <div class="header-nav"> 803 <div class="header-nav-wrapper"> 804 <nav class="header-nav-list"> 805 806 807 808 809 <div class="header-nav-item header-nav-item--collection"> 810 <a 811 href="/offerings" 812 data-animation-role="header-element" 813 814 > 815 Offerings 816 </a> 817 </div> 818 819 820 821 822 823 824 <div class="header-nav-item header-nav-item--collection"> 825 <a 826 href="/therapists" 827 data-animation-role="header-element" 828 829 > 830 Therapists 831 </a> 832 </div> 833 834 835 836 837 838 839 <div class="header-nav-item header-nav-item--collection"> 840 <a 841 href="/location" 842 data-animation-role="header-element" 843 844 > 845 Location 846 </a> 847 </div> 848 849 850 851 852 853 854 <div class="header-nav-item header-nav-item--collection"> 855 <a 856 href="/faq" 857 data-animation-role="header-element" 858 859 > 860 FAQ 861 </a> 862 </div> 863 864 865 866 867 868 869 <div class="header-nav-item header-nav-item--collection"> 870 <a 871 href="/bridge" 872 data-animation-role="header-element" 873 874 > 875 The Bridge 876 </a> 877 </div> 878 879 880 881 882 883 884 <div class="header-nav-item header-nav-item--collection"> 885 <a 886 href="/schedule" 887 data-animation-role="header-element" 888 889 > 890 Scheduling 891 </a> 892 </div> 893 894 895 896 897 898 899 <div class="header-nav-item header-nav-item--collection"> 900 <a 901 href="/clinician-dashboard" 902 data-animation-role="header-element" 903 904 > 905 Clinician Dashboard 906 </a> 907 </div> 908 909 910 911 912 913 914 </nav> 915 </div> 916 </div> 917 918 919 </div> 920 921 922 <!-- Actions --> 923 <div class="header-actions header-actions--right"> 924 925 926 927 928 929 930 931 932 933 <div class="showOnMobile"> 934 935 </div> 936 937 938 <div class="showOnDesktop"> 939 940 </div> 941 942 943 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 944 <a 945 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 946 href="/safety-page-2" 947 948 > 949 CLIENT LOGIN 950 </a> 951 </div> 952 953 </div> 954 955 956 957 </div> 958 </div> 959 </div> 960 <!-- (Mobile) Menu Navigation --> 961 <div class="header-menu header-menu--folder-list 962 963 964 965 966 967 " 968 data-section-theme="" 969 data-current-styles="{ 970 "layout": "navRight", 971 "action": { 972 "href": "/safety-page-2", 973 "buttonText": "CLIENT LOGIN", 974 "newWindow": false 975 }, 976 "showSocial": false, 977 "socialOptions": { 978 "socialBorderShape": "none", 979 "socialBorderStyle": "outline", 980 "socialBorderThickness": { 981 "unit": "px", 982 "value": 1.0 983 } 984 }, 985 "sectionTheme": "white", 986 "menuOverlayAnimation": "fade", 987 "cartStyle": "cart", 988 "cartText": "Cart", 989 "showEmptyCartState": true, 990 "cartOptions": { 991 "iconType": "stroke-1", 992 "cartBorderShape": "none", 993 "cartBorderStyle": "outline", 994 "cartBorderThickness": { 995 "unit": "px", 996 "value": 1.0 997 } 998 }, 999 "showButton": true, 1000 "showCart": false, 1001 "showAccountLogin": true, 1002 "headerStyle": "theme", 1003 "languagePicker": { 1004 "enabled": false, 1005 "iconEnabled": false, 1006 "iconType": "globe", 1007 "flagShape": "shiny", 1008 "languageFlags": [ ] 1009 }, 1010 "iconOptions": { 1011 "desktopDropdownIconOptions": { 1012 "size": { 1013 "unit": "em", 1014 "value": 1.0 1015 }, 1016 "iconSpacing": { 1017 "unit": "em", 1018 "value": 0.35 1019 }, 1020 "strokeWidth": { 1021 "unit": "px", 1022 "value": 1.0 1023 }, 1024 "endcapType": "square", 1025 "folderDropdownIcon": "none", 1026 "languagePickerIcon": "openArrowHead" 1027 }, 1028 "mobileDropdownIconOptions": { 1029 "size": { 1030 "unit": "em", 1031 "value": 1.0 1032 }, 1033 "iconSpacing": { 1034 "unit": "em&
1034quot;, 1035 "value": 0.15 1036 }, 1037 "strokeWidth": { 1038 "unit": "px", 1039 "value": 0.5 1040 }, 1041 "endcapType": "square", 1042 "folderDropdownIcon": "openArrowHead", 1043 "languagePickerIcon": "openArrowHead" 1044 } 1045 }, 1046 "mobileOptions": { 1047 "layout": "logoCenterNavLeft", 1048 "menuIconOptions": { 1049 "style": "tripleLineHamburger", 1050 "thickness": { 1051 "unit": "px", 1052 "value": 1.0 1053 } 1054 } 1055 }, 1056 "solidOptions": { 1057 "headerOpacity": { 1058 "unit": "%", 1059 "value": 100.0 1060 }, 1061 "blurBackground": { 1062 "enabled": false, 1063 "blurRadius": { 1064 "unit": "px", 1065 "value": 12.0 1066 } 1067 }, 1068 "backgroundColor": { 1069 "type": "SITE_PALETTE_COLOR", 1070 "sitePaletteColor": { 1071 "colorName": "white", 1072 "alphaModifier": 1.0 1073 } 1074 }, 1075 "navigationColor": { 1076 "type": "SITE_PALETTE_COLOR", 1077 "sitePaletteColor": { 1078 "colorName": "black", 1079 "alphaModifier": 1.0 1080 } 1081 } 1082 }, 1083 "gradientOptions": { 1084 "gradientType": "faded", 1085 "headerOpacity": { 1086 "unit": "%", 1087 "value": 90.0 1088 }, 1089 "blurBackground": { 1090 "enabled": false, 1091 "blurRadius": { 1092 "unit": "px", 1093 "value": 12.0 1094 } 1095 }, 1096 "backgroundColor": { 1097 "type": "SITE_PALETTE_COLOR", 1098 "sitePaletteColor": { 1099 "colorName": "white", 1100 "alphaModifier": 1.0 1101 } 1102 }, 1103 "navigationColor": { 1104 "type": "SITE_PALETTE_COLOR", 1105 "sitePaletteColor": { 1106 "colorName": "black", 1107 "alphaModifier": 1.0 1108 } 1109 } 1110 }, 1111 "dropShadowOptions": { 1112 "enabled": false, 1113 "blur": { 1114 "unit": "px", 1115 "value": 12.0 1116 }, 1117 "spread": { 1118 "unit": "px", 1119 "value": 0.0 1120 }, 1121 "distance": { 1122 "unit": "px", 1123 "value": 12.0 1124 } 1125 }, 1126 "borderOptions": { 1127 "enabled": false, 1128 "position": "bottom", 1129 "thickness": { 1130 "unit": "px", 1131 "value": 4.0 1132 } 1133 }, 1134 "showPromotedElement": false, 1135 "buttonVariant": "primary", 1136 "
1136blurBackground": { 1137 "enabled": false, 1138 "blurRadius": { 1139 "unit": "px", 1140 "value": 12.0 1141 } 1142 }, 1143 "headerOpacity": { 1144 "unit": "%", 1145 "value": 100.0 1146 } 1147 }" 1148 data-section-id="overlay-nav" 1149 data-show-account-login="true" 1150 data-test="header-menu"> 1151 <div class="header-menu-bg theme-bg--primary"></div> 1152 <div class="header-menu-nav"> 1153 <nav class="header-menu-nav-list"> 1154 <div data-folder="root" class="header-menu-nav-folder"> 1155 <div class="header-menu-nav-folder-content"> 1156 <!-- Menu Navigation --> 1157<div class="header-menu-nav-wrapper"> 1158 1159 1160 1161 1162 1163 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1164 <a 1165 href="/offerings" 1166 1167 > 1168 <div class="header-menu-nav-item-content"> 1169 Offerings 1170 </div> 1171 </a> 1172 </div> 1173 1174 1175 1176 1177 1178 1179 1180 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1181 <a 1182 href="/therapists" 1183 1184 > 1185 <div class="header-menu-nav-item-content"> 1186 Therapists 1187 </div> 1188 </a> 1189 </div> 1190 1191 1192 1193 1194 1195 1196 1197 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1198 <a 1199 href="/location" 1200 1201 > 1202 <div class="header-menu-nav-item-content"> 1203 Location 1204 </div> 1205 </a> 1206 </div> 1207 1208 1209 1210 1211 1212 1213 1214 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1215 <a 1216 href="/faq" 1217 1218 > 1219 <div class="header-menu-nav-item-content"> 1220 FAQ 1221 </div> 1222 </a> 1223 </div> 1224 1225 1226 1227 1228 1229 1230 1231 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1232 <a 1233 href="/bridge" 1234 1235 > 1236 <div class="header-menu-nav-item-content"> 1237 The Bridge 1238 </div> 1239 </a> 1240 </div> 1241 1242 1243 1244 1245 1246 1247 1248 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1249 <a 1250 href="/schedule" 1251 1252 > 1253 <div class="header-menu-nav-item-content"> 1254 Scheduling 1255 </div> 1256 </a> 1257 </div> 1258 1259 1260 1261 1262 1263 1264 1265 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1266 <a 1267 href="/clinician-dashboard" 1268 1269 > 1270 <div class="header-menu-nav-item-content"> 1271 Clinician Dashboard 1272 </div> 1273 </a> 1274 </div> 1275 1276 1277 1278 1279 1280</div> 1281 1282 1283 </div> 1284 1285 1286 1287 <div class="header-menu-cta"> 1288 <a 1289 class="theme-btn--primary btn sqs-button-element--primary" 1290 href="/safety-page-2" 1291 1292 > 1293 CLIENT LOGIN 1294 </a> 1295 </div> 1296 1297 </div> 1298 </nav> 1299 </div> 1300 </div> 1301 1302
1302<script> 1303 (function() { 1304 var header = document.getElementById('header'); 1305 if (!header) { 1306 return; 1307 } 1308 function setHeaderHeightVar() { 1309 document.documentElement.style.setProperty( 1310 '--header-height', 1311 header.getBoundingClientRect().height + 'px' 1312 ); 1313 } 1314 setHeaderHeightVar(); 1315 var images = header.getElementsByTagName('img'); 1316 for (var i = 0; i < images.length; i++) { 1317 if (!images[i].complete) { 1318 images[i].addEventListener('load', setHeaderHeightVar); 1319 } 1320 } 1321 })(); 1322 //# sourceURL=reserveSpaceForHeader.js 1323 </script>
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1688<script class="TextAttributes-props" type="application/json" id="data-context-0f5c37e84709b2cde4ac">[ { 1689 "shape": "underlineCurve", 1690 "isFront": false, 1691 "isAnimationEnabled": true, 1692 "animation": "draw", 1693 "duration": 1, 1694 "direction": "right", 1695 "color": { 1696 "type": "SITE_PALETTE_COLOR", 1697 "sitePaletteColor": { 1698 "colorName": "white", 1699 "alphaModifier": 1 1700 } 1701 }, 1702 "thickness": { 1703 "unit": "em", 1704 "value": 0.05 1705 }, 1706 "linecap": "square", 1707 "type": "highlight", 1708 "id": "6923a860-a059-4db8-901a-ec46524b7819" 1709 } ]</script>
1709 1710 1711 <div class="sqs-html-content" data-sqsp-text-block-content><div class="sqsrte-scaled-text-container"><span class="sqsrte-scaled-text"><h1 style="white-space:pre-wrap;">Therapy built around <span class="sqsrte-text-highlight" data-text-attribute-id="6923a860-a059-4db8-901a-ec46524b7819">you.</span></h1></span></div></div> 1712 1713 1714 1715<style id="container-styles">#block-0f5c37e84709b2cde4ac { 1716 1717 --stroke-style: none;--stroke-thickness: 6px; 1718 1719 1720 1721 1722 1723 1724 1725 1726 } 1727 1728 #block-0f5c37e84709b2cde4ac .sqs-html-content { 1729 1730 --tweak-text-block-padding: 6% 6% 6% 6%; 1731 --tweak-text-block-padding: initial; 1732} 1733 1734 .fe-block-0f5c37e84709b2cde4ac { 1735 mix-blend-mode: var(--tweak-text-block-blend 1736 ); 1737 border-radius: var(--tweak-text-block-radius); 1738 } 1739 1740 1741 1742.fe-block-0f5c37e84709b2cde4ac { 1743 --tweak-text-block-radius: 0px 0px 0px 0px; 1744 } 1745 1746 1747 1748 .fe-block-0f5c37e84709b2cde4ac { 1749 --tweak-text-block-blend 1750 : normal; 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1801 1802 1803 1804 1805 1806 1807 1808 1809 } 1810 1811 #block-yui_3_17_2_1_1677595387460_866934 .sqs-html-content { 1812 1813 --tweak-text-block-padding: 6% 6% 6% 6%; 1814 --tweak-text-block-padding: initial; 1815} 1816 1817 .fe-block-yui_3_17_2_1_1677595387460_866934 { 1818 mix-blend-mode: var(--tweak-text-block-blend 1819 ); 1820 border-radius: var(--tweak-text-block-radius); 1821 } 1822 1823 1824 1825.fe-block-yui_3_17_2_1_1677595387460_866934 { 1826 --tweak-text-block-radius: 0px 0px 0px 0px; 1827 } 1828 1829 1830 1831 .fe-block-yui_3_17_2_1_1677595387460_866934 { 1832 --tweak-text-block-blend 1833 : normal; 1834 } 1835 1836 1837 .fe-block-yui_3_17_2_1_1677595387460_866934 { 1838 --blur-value: blur(15px);} 1839 1840</style> 1841 1842<style id="override-container-styles"> 1843 @media screen and (max-width: 767px) { 1844 1845 1846 1847#block-yui_3_17_2_1_1677595387460_866934 { 1848 1849 } 1850 } 1851 1852 1853 @media screen and (max-width: 767px) { 1854 #block-yui_3_17_2_1_1677595387460_866934 .sqs-html-content { 1855 1856 } 1857 } 1858 1859 @media screen and (max-width: 767px) { 1860 1861 1862 1863 1864 1865 1866 }</style> 1867<style class="transform-overrides-vars"> 1868 1869</style> 1870 1871 1872 1873 1874</div> 1875</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1677595387460_927955"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1677595387460_927955" id="block-yui_3_17_2_1_1677595387460_927955"><div class="sqs-block-content"> 1876 1877 1878 1879 1880 1881 1882 1883 1884 1885 1886 1887<div 1888 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center sqs-stretched" 1889 data-animation-role="button" 1890 data-button-size="medium" 1891 data-button-type="primary" 1892 1893> 1894 <a 1895 href="/offerings" 1896 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 1897 data-sqsp-button 1898 1899 >
1900 View Our Offerings 1901 </a> 1902 1903 1904 1905 1906</div> 1907 1908 1909 1910 1911 1912 1913 1914 1915 1916 1917<style> 1918 #block-yui_3_17_2_1_1677595387460_927955 { 1919 --sqs-block-content-flex: 1; 1920 } 1921 1922 1923 1924 1925 1926 1927 1928 1929 1930 1931 1932 1933 1934</style> 1935<style class="transform-overrides-vars"> 1936 1937</style> 1938 1939</div></div></div></div></div> 1940 </div> 1941 1942 </div> 1943 1944</section> 1945 1946 1947 1948 1949 1950 1951 1952 1953 1954 1955 1956 1957 1958 1959 1960 1961 1962 1963 1964 1965 1966<section 1967 data-test="page-section" 1968 1969 data-section-theme="white" 1970 class='page-section 1971 1972 user-items-list-section 1973 full-bleed-section 1974 1975 1976 1977 1978 1979 1980 1981 1982 1983 1984 1985 1986 white' 1987 1988 data-section-id="63f4f504006404465232103e" 1989 1990 data-controller="SectionWrapperController" 1991 data-current-styles="{ 1992 "imageFocalPoint": { 1993 "x": 0.5, 1994 "y": 0.5 1995 }, 1996 "imageOverlayOpacity": 0.3, 1997 "sectionTheme": "white", 1998 "imageEffect": "none", 1999 "backgroundMode": "generative", 2000 "backgroundImage": null 2001 }" 2002 data-current-context="{ 2003 "video": { 2004 "filter": 1, 2005 "videoFallbackContentItem": null, 2006 "nativeVideoContentItem": null, 2007 "videoSourceProvider": "none" 2008 }, 2009 "backgroundImageId": null, 2010 "backgroundMediaEffect": { 2011 "type": "none" 2012 }, 2013 "divider": { 2014 "enabled": false 2015 }, 2016 "typeName": "page" 2017 }" 2018 data-animation="" 2019 2020 data-json-schema-section 2021 2022 2023 2024 2025 2026 2027 2028 data-sqsp-section="auto-layout" 2029 2030 2031> 2032 <div 2033 class="section-border" 2034 2035 > 2036 <div class="section-background"> 2037 2038 2039 2040 </div> 2041 </div> 2042 <div 2043 class='content-wrapper' 2044 style=' 2045 2046 2047 2048 ' 2049 > 2050 <div 2051 class="content" 2052 2053 > 2054 2055 2056 2057 2058 2059 2060 2061 2062 2063 2064 2065 2066 2067 2068 2069 2070 2071 2072 2073 2074 2075 2076 2077 2078 2079 2080 2081 2082<div 2083 class="user-items-list" 2084 style=" 2085 min-height: 100px; 2086 padding-top: 4vmax; 2087 padding-bottom: 4vmax; 2088 " 2089 data-card-theme="" 2090 data-section-id="user-items-list" 2091 data-section-title-enabled="true" 2092 data-space-below-section-title-value="49" 2093 data-space-below-section-title-unit="px" 2094 data-layout-width="inset" 2095> 2096 2097 2098 <div class="list-section-title" 2099 id="63f4f504006404465232103e" 2100 style= "padding-bottom: 49px;" 2101 data-section-title-alignment="center" 2102 > 2103 <p class="" style="white-space:pre-wrap;">Are you feelingâ¦</p> 2104 </div> 2105 2106 2107 2108 2109 2110 2111 2112 2113 2114 2115 2116 2117 2118 2119 2120 2121 2122 2123 2124 2125 2126 2127 2128 2129 2130 2131 2132 2133 2134 2135 2136 2137 2138 2139 2140 2141 2142 2143 2144 2145 2146 2147 2148<style> 2149 .user-items-list-item-container[data-section-id="63f4f504006404465232103e"] .list-item-content__title 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2493customButtonFontSize": { 2494 "value": 0.8, 2495 "unit": "rem" 2496 } 2497 } 2498 }, 2499 "layout": "simple", 2500 "isSectionTitleEnabled": true, 2501 "sectionTitle": "<p class=\"\" style=\"white-space:pre-wrap;\">Are you feelingâ¦<\/p>", 2502 "spaceBelowSectionTitle": { 2503 "value": 49, 2504 "unit": "px" 2505 }, 2506 "sectionTitleAlignment": "center", 2507 "isSectionButtonEnabled": false, 2508 "sectionButton": { 2509 "buttonText": "Make It", 2510 "buttonLink": "#", 2511 "buttonNewWindow": false 2512 }, 2513 "sectionButtonSize": "large", 2514 "sectionButtonAlignment": "center", 2515 "spaceAboveSectionButton": { 2516 "value": 40, 2517 "unit": "px" 2518 } 2519 }" 2520 data-media-alignment="center" 2521 data-title-alignment="center" 2522 data-body-alignment="center" 2523 data-button-alignment="center" 2524 data-title-placement="center" 2525 data-body-placement="center" 2526 data-button-placement="center" 2527 data-layout-width="inset" 2528 data-title-font-unit="rem" 2529 data-description-font-unit="rem" 2530 data-button-font-unit="rem" 2531 data-space-between-rows="20px" 2532 data-space-between-columns="20px" 2533 data-vertical-padding-top-value="4" 2534 data-vertical-padding-bottom-value="4" 2535 data-vertical-padding-top-unit="vmax" 2536 data-vertical-padding-bottom-unit="vmax" 2537> 2538 2539 2540 <li 2541 class=" 2542 list-item 2543 2544 " 2545 style=" 2546 2547 " 2548 data-is-card-enabled="false" 2549 > 2550 2551 2552 2553 2554 2555 <div class="list-item-media" 2556 style=" 2557 2558 margin-bottom: 4%; 2559 2560 width: 31%; 2561 " 2562 > 2563 <div class="list-item-media-inner" 2564 data-aspect-ratio="circle" 2565 data-animation-role="image" 2566 > 2567<img alt="Community logo featuring three stylized figures in a row on a blue circular background." data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/ba5a964b-7d3d-4426-b7d7-492a7b94f2e4/11.png" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/ba5a964b-7d3d-4426-b7d7-492a7b94f2e4/11.png" data-image-dimensions="1600x2000" data-image-focal-point="0.5,0.5" alt="11.png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/ba5a964b-7d3d-4426-b7d7-492a7b94f2e4/11.png" width="1600" height="2000" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 20px) / 2), (max-width: 1099px) calc((100vw - 40px) / 3), (max-width: 1199px) calc((100vw - 60px) / 4), calc((100vw - 60px) / 4)" class="list-image" style="display:block;object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/ba5a964b-7d3d-4426-b7d7-492a7b94f2e4/11.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/ba5a964b-7d3d-4426-b7d7-492a7b94f2e4/11.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/ba5a964b-7d3d-4426-b7d7-492a7b94f2e4/11.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/ba5a964b-7d3d-4426-b7d7-492a7b94f2e4/11.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/ba5a964b-7d3d-4426-b7d7-492a7b94f2e4/11.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/ba5a964b-7d3d-4426-b7d7-492a7b94f2e4/11.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/ba5a964b-7d3d-4426-b7d7-492a7b94f2e4/11.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 2568 </div> 2569 2570 2571 2572 <div class="list-item-content"> 2573 2574 2575 <div class="list-item-content__text-wrapper"> 2576 2577 2578 <h2 2579 class="list-item-content__title" 2580 style="max-width: 68%;" 2581 >Disconnected from family and friends?</h2> 2582 2583 2584 2585 <div class="list-item-content__description list-item-content--hidden 2586 2587 " 2588 style=" 2589 margin-top: 0%; 2590 max-width: 68%; 2591 " 2592 > 2593 2594 </div> 2595 2596 2597 </div> 2598 2599 2600 2601</div> 2602 2603 2604 2605 </li> 2606 2607 2608 <li 2609 class=" 2610 list-item 2611 2612 " 2613 style=" 2614 2615 " 2616 data-is-card-enabled="false" 2617 > 2618 2619 2620 2621 2622 2623 <div class="list-item-media" 2624 style=" 2625 2626 margin-bottom: 4%; 2627 2628 width: 31%; 2629 " 2630 > 2631 <div class="list-item-media-inner" 2632 data-aspect-ratio="circle" 2633 data-animation-role="image" 2634 > 2635<img alt="Outline of a human head with a star, lightning bolt, and exclamation mark inside, against a blue circular background." data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/a292375f-9947-45b8-9397-80df37bfb807/8.png" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/a292375f-9947-45b8-9397-80df37bfb807/8.png" data-image-dimensions="1600x2000" data-image-focal-point="0.44,0.31200000000000006" alt="8.png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/a292375f-9947-45b8-9397-80df37bfb807/8.png" width="1600" height="2000" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 20px) / 2), (max-width: 1099px) calc((100vw - 40px) / 3), (max-width: 1199px) calc((100vw - 60px) / 4), calc((100vw - 60px) / 4)" class="list-image" style="display:block;object-position: 44% 31.200000000000006%;" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/a292375f-9947-45b8-9397-80df37bfb807/8.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/a292375f-9947-45b8-9397-80df37bfb807/8.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/a292375f-9947-45b8-9397-80df37bfb807/8.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/a292375f-9947-45b8-9397-80df37bfb807/8.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/a292375f-9947-45b8-9397-80df37bfb807/8.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/a292375f-9947-45b8-9397-80df37bfb807/8.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/a292375f-9947-45b8-9397-80df37bfb807/8.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 2636 </div> 2637 2638 2639 2640 <div class="list-item-content"> 2641 2642 2643 <div class="list-item-content__text-wrapper"> 2644 2645 2646 <h2 2647 class="list-item-content__title" 2648 style="max-width: 68%;" 2649 >Overwhelmed by negative self-talk?</h2> 2650 2651 2652 2653 <div class="list-item-content__description list-item-content--hidden 2654 2655 " 2656 style=" 2657 margin-top: 0%; 2658 max-width: 68%; 2659 " 2660 > 2661 2662 </div> 2663 2664 2665 </div> 2666 2667 2668 2669</div> 2670 2671 2672 2673 </li> 2674 2675 2676 <li 2677 class=" 2678 list-item 2679 2680 " 2681 style=" 2682 2683 " 2684 data-is-card-enabled="false" 2685 > 2686 2687 2688 2689 2690 2691 <div class="list-item-media" 2692 style=" 2693 2694 margin-bottom: 4%; 2695 2696 width: 31%; 2697 " 2698 > 2699 <div class="list-item-media-inner" 2700 data-aspect-ratio="circle" 2701 data-animation-role="image" 2702 > 2703<img alt="A circular maze with a question mark at the center, surrounded by white lines on a blue background." data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/934f0d8a-92fe-4ebb-a701-e30c75813b63/Untitled+design.png" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/934f0d8a-92fe-4ebb-a701-e30c75813b63/Untitled+design.png" data-image-dimensions="1600x2000" data-image-focal-point="0.5,0.344" alt="Untitled design.png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/934f0d8a-92fe-4ebb-a701-e30c75813b63/Untitled+design.png" width="1600" height="2000" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 20px) / 2), (max-width: 1099px) calc((100vw - 40px) / 3), (max-width: 1199px) calc((100vw - 60px) / 4), calc((100vw - 60px) / 4)" class="list-image" style="display:block;object-position: 50% 34.4%;" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/934f0d8a-92fe-4ebb-a701-e30c75813b63/Untitled+design.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/934f0d8a-92fe-4ebb-a701-e30c75813b63/Untitled+design.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/934f0d8a-92fe-4ebb-a701-e30c75813b63/Untitled+design.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/934f0d8a-92fe-4ebb-a701-e30c75813b63/Untitled+design.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/934f0d8a-92fe-4ebb-a701-e30c75813b63/Untitled+design.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/934f0d8a-92fe-4ebb-a701-e30c75813b63/Untitled+design.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/934f0d8a-92fe-4ebb-a701-e30c75813b63/Untitled+design.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 2704 </div> 2705 2706 2707 2708 <div class="list-item-content"> 2709 2710 2711 <div class="list-item-content__text-wrapper"> 2712 2713 2714 <h2 2715 class="list-item-content__title" 2716 style="max-width: 68%;" 2717 >Challenged by a new situation in life or work?</h2> 2718 2719 2720 2721 <div class="list-item-content__description list-item-content--hidden 2722 2723 " 2724 style=" 2725 margin-top: 0%; 2726 max-width: 68%; 2727 " 2728 > 2729 2730 </div> 2731 2732 2733 </div> 2734 2735 2736 2737</div> 2738 2739 2740 2741 </li> 2742 2743 2744 <li 2745 class=" 2746 list-item 2747 2748 " 2749 style=" 2750 2751 " 2752 data-is-card-enabled="false" 2753 > 2754 2755 2756 2757 2758 2759 <div class="list-item-media" 2760 style=" 2761 2762 margin-bottom: 4%; 2763 2764 width: 31%; 2765 " 2766 > 2767 <div class="list-item-media-inner" 2768 data-aspect-ratio="circle" 2769 data-animation-role="image" 2770 > 2771<img alt="A blue circular safety sign with a white outline of a person sitting and a speech bubble with an exclamation mark, indicating caution or warning." data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/0c1c3bfb-86f1-43af-a1f7-d1a2ef29c946/1.png" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/0c1c3bfb-86f1-43af-a1f7-d1a2ef29c946/1.png" data-image-dimensions="1600x2000" data-image-focal-point="0.5,0.28" alt="1.png" data-load="false" elementtiming="nbf-list-simple" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/0c1c3bfb-86f1-43af-a1f7-d1a2ef29c946/1.png" width="1600" height="2000" alt="" sizes="(max-width: 575px) calc((100vw - 0px) / 1), (max-width: 767px) calc((100vw - 20px) / 2), (max-width: 1099px) calc((100vw - 40px) / 3), (max-width: 1199px) calc((100vw - 60px) / 4), calc((100vw - 60px) / 4)" class="list-image" style="display:block;object-position: 50% 28.000000000000004%;" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/0c1c3bfb-86f1-43af-a1f7-d1a2ef29c946/1.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/0c1c3bfb-86f1-43af-a1f7-d1a2ef29c946/1.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/0c1c3bfb-86f1-43af-a1f7-d1a2ef29c946/1.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/0c1c3bfb-86f1-43af-a1f7-d1a2ef29c946/1.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/0c1c3bfb-86f1-43af-a1f7-d1a2ef29c946/1.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/0c1c3bfb-86f1-43af-a1f7-d1a2ef29c946/1.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/0c1c3bfb-86f1-43af-a1f7-d1a2ef29c946/1.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"></div> 2772 </div> 2773 2774 2775 2776 <div class="list-item-content"> 2777 2778 2779 <div class="list-item-content__text-wrapper"> 2780 2781 2782 <h2 2783 class="list-item-content__title" 2784 style="max-width: 68%;" 2785 >Anxious about a difficult situation?</h2> 2786 2787 2788 2789 <div class="list-item-content__description list-item-content--hidden 2790 2791 " 2792 style=" 2793 margin-top: 0%; 2794 max-width: 68%; 2795 " 2796 > 2797 2798 </div> 2799 2800 2801 </div> 2802 2803 2804 2805</div> 2806 2807 2808 2809 </li> 2810 2811</ul> 2812 2813 2814 2815 2816 2817 2818 2819 2820</div> 2821 2822 2823 2824 2825 </div> 2826 2827 <button class='background-pause-button' aria-label="Pause Backgroun
2827d"></button> 2828<button class='background-pause-button paused' aria-label="Play Background"></button> 2829 2830 2831 </div> 2832 2833</section> 2834 2835 2836 2837 2838 2839 2840 2841 2842 2843 2844 2845 2846 2847 2848 2849 2850 2851 2852 2853 2854 2855<section 2856 data-test="page-section" 2857 2858 data-section-theme="light" 2859 class='page-section 2860 2861 full-bleed-section 2862 layout-engine-section 2863 2864 background-width--full-bleed 2865 2866 section-height--medium 2867 2868 2869 content-width--wide 2870 2871 horizontal-alignment--center 2872 vertical-alignment--middle 2873 2874 2875 2876 2877 light' 2878 2879 data-section-id="63ee5029ba89c555f1f2e3a7" 2880 2881 data-controller="SectionWrapperController" 2882 data-current-styles="{ 2883 "imageOverlayOpacity": 0.15, 2884 "backgroundWidth": "background-width--full-bleed", 2885 "sectionHeight": "section-height--medium", 2886 "horizontalAlignment": "horizontal-alignment--center", 2887 "verticalAlignment": "vertical-alignment--middle", 2888 "contentWidth": "content-width--wide", 2889 "customContentWidth": 50, 2890 "sectionTheme": "light", 2891 "sectionAnimation": "none", 2892 "backgroundMode": "image" 2893 }" 2894 data-current-context="{ 2895 "video": { 2896 "playbackSpeed": 0.5, 2897 "filter": 1, 2898 "filterStrength": 0, 2899 "zoom": 0, 2900 "videoSourceProvider": "none" 2901 }, 2902 "backgroundImageId": null, 2903 "backgroundMediaEffect": { 2904 "type": "none" 2905 }, 2906 "divider": null, 2907 "typeName": "page" 2908 }" 2909 data-animation="none" 2910 data-fluid-engine-section 2911 2912 2913 2914 2915 2916 2917 2918 2919 data-sqsp-section="fluid-engine" 2920 2921 2922> 2923 <div 2924 class="section-border" 2925 2926 > 2927 <div class="section-background"> 2928 2929 2930 2931 </div> 2932 </div> 2933 <div 2934 class='content-wrapper' 2935 style=' 2936 2937 2938 2939 ' 2940 > 2941 <div 2942 class="content" 2943 2944 > 2945 2946 2947 2948 2949 2950 2951 2952 2953 2954 2955 <div data-fluid-engine="true"><style> 2956 2957.fe-63ee5029ba89c555f1f2e3a6 { 2958 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 2959 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 2960 2961 display: grid; 2962 position: relative; 2963 grid-area: 1/1/-1/-1; 2964 grid-template-rows: repeat(55,minmax(24px, auto)); 2965 grid-template-columns: 2966 minmax(var(--grid-gutter), 1fr) 2967 repeat(8, minmax(0, var(--cell-max-width))) 2968 minmax(var(--grid-gutter), 1fr); 2969 row-gap: 11.0px; 2970 column-gap: 11.0px; 2971 overflow-x: hidden; 2972 overflow-x: clip; 2973} 2974 2975@media (min-width: 768px) { 2976 .background-width--inset .fe-63ee5029ba89c555f1f2e3a6 { 2977 --inset-padding: calc(var(--sqs-site-gutter) * 2); 2978 } 2979 2980 .fe-63ee5029ba89c555f1f2e3a6 { 2981 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 2982 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 2983 --inset-padding: 0vw; 2984 2985 --row-height-scaling-factor: 0.0215; 2986 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 2987 2988 grid-template-rows: repeat(40,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 2989 grid-template-columns: 2990 minmax(var(--grid-gutter), 1fr) 2991 repeat(24, minmax(0, var(--cell-max-width))) 2992 minmax(var(--grid-gutter), 1fr); 2993 } 2994} 2995 2996 2997 .fe-block-ac8300a652cc7f713707 { 2998 grid-area: 1/2/10/10; 2999 z-index: 1; 3000 3001 @media (max-width: 767px) { 3002 3003 3004 } 3005 } 3006 3007 .fe-block-ac8300a652cc7f713707 .sqs-block { 3008 justify-content: center; 3009 } 3010 3011 .fe-block-ac8300a652cc7f713707 .sqs-block-alignment-wrapper {
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</style> 3635 <style class="transform-overrides-vars"> 3636 3637</style> 3638 3639 3640 3641 3642 3643 </div> 3644 3645</div></div></div><div class="fe-block fe-block-3e519740eba12e401d0d"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="3e519740eba12e401d0d" id="block-3e519740eba12e401d0d"><div class="sqs-block-content"> 3646 3647 3648 3649 3650 3651 3652 3653 3654 3655 3656 3657<div 3658 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data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="049f97cb6d9a0871e9d6" id="block-049f97cb6d9a0871e9d6"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3710 3711 <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;">Who We Serve</p><div class="sqsrte-scaled-text-container"><span class="sqsrte-scaled-text"><p style="text-align:center;white-space:pre-wrap;" class="">Individuals, Couples + Families</p></span></div></div> 3712 3713 3714 3715<style 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3784transform-overrides-vars"> 3785 3786</style> 3787 3788 3789 3790 3791</div> 3792</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1676562402155_387586"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1676562402155_387586" id="block-yui_3_17_2_1_1676562402155_387586"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3793 3794 <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;">While we primarily see individuals (kids, teens, and adults), we also serve couples and families. No matter who we see â we look at you as a whole person, not a broken one. Weâre all doing the best we can amidst our challenging circumstances, but receiving extra support as well as a safe space to process these experiences can make a meaningful and long-lasting impact.</p></div> 3795 3796 3797 3798<style id="container-styles">#block-yui_3_17_2_1_1676562402155_387586 { 3799 3800 --stroke-style: none;--stroke-thickness: 6px; 3801 3802 3803 3804 3805 3806 3807 3808 3809 } 3810 3811 #block-yui_3_17_2_1_1676562402155_387586 .sqs-html-content { 3812 3813 --tweak-text-block-padding: 6% 6% 6% 6%; 3814 --tweak-text-block-padding: initial; 3815} 3816 3817 .fe-block-yui_3_17_2_1_1676562402155_387586 { 3818 mix-blend-mode: var(--tweak-text-block-blend 3819 ); 3820 border-radius: var(--tweak-text-block-radius); 3821 } 3822 3823 3824 3825.fe-block-yui_3_17_2_1_1676562402155_387586 { 3826 --tweak-text-block-radius: 0px 0px 0px 0px; 3827 } 3828 3829 3830 3831 .fe-block-yui_3_17_2_1_1676562402155_387586 { 3832 --tweak-text-block-blend 3833 : normal; 3834 } 3835 3836 3837 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class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper" 3927 data-animation-role="image" 3928 > 3929 <div 3930 class="fluid-image-container sqs-image-content js-image-container visitor-mode" 3931 3932 data-sqsp-image-block-image-container 3933 > 3934 3935 3936 3937 3938 3939 3940 3941 3942 <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop"> 3943 3944 3945 <div class="js-content-mode-element content-fill"> 3946 3947 3948 3949 3950 3951 3952 3953 <img data-stretch="true" 3954 data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/e54d24de-533c-46b1-86f4-532559baf8ab/3S5A3726.jpg" 3955 data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/e54d24de-533c-46b1-86f4-532559baf8ab/3S5A3726.jpg" 3956 data-image-dimensions="4818x4480" 3957 data-image-focal-point="0.6413624738432923,0.5520345021563848" 3958 data-sqsp-image-block-image 3959 alt="Child with light brown hair wearing a red 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3998 --image-component-native-aspect-ratio: 4818/4480; 3999 4000 4001 4002 --image-block-overlay-color: hsla(33.56, 40.14%, 28.82%, 0.24) 4003; 4004 4005 4006 } 4007 #block-0a65f3c9b0db1e35bd3d .fluid-image-container.visitor-mode { 4008 4009 4010 overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none; 4011 4012 } 4013 #block-0a65f3c9b0db1e35bd3d .js-content-mode-element-wrapper { 4014 position: relative; 4015 width: 100%; 4016 height: 100%; 4017 display: none; 4018 } 4019 #block-0a65f3c9b0db1e35bd3d .js-content-mode-element-system_desktop { 4020 display: block; 4021 } 4022 </style> 4023 <style class="transform-overrides-vars"> 4024 4025</style> 4026 4027 4028 4029 4030 4031 </div> 4032 4033</div></div></div><div class="fe-block fe-block-100621d7f96bdd4a3b19"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="100621d7f96bdd4a3b19" id="block-100621d7f96bdd4a3b19"><div class="sqs-block-content"> 4034 4035 4036 4037 4038 4039 4040 4041 4042 4043 4044 4045<div 4046 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center " 4047 data-animation-role="button" 4048 data-button-size="medium" 4049 data-button-type="primary" 4050 4051> 4052 <a 4053 href="/offerings" 4054 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 4055 data-sqsp-button 4056 4057 > 4058 Our Offerings 4059 </a> 4060 4061 4062 4063 4064</div> 4065 4066 4067 4068 4069 4070 4071 4072 4073 4074 4075<style> 4076 #block-100621d7f96bdd4a3b19 { 4077 --sqs-block-content-flex: 0; 4078 } 4079 4080 4081 4082 4083 4084 4085 4086 4087 4088 4089 4090 4091 4092</style> 4093<style class="transform-overrides-vars"> 4094 4095</style> 4096 4097</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1678287525396_269570"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1678287525396_269570" id="block-yui_3_17_2_1_1678287525396_269570"><div class="sqs-block-content"><div class="sqs-text-block-container"> 4098 4099 <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;">What To Expect</p><div class="sqsrte-scaled-text-container"><span class="sqsrte-scaled-text"><h2 style="white-space:pre-wrap;">A Person-centered Approach</h2></span></div></div> 4100 4101 4102 4103<style id="container-styles">#block-yui_3_17_2_1_1678287525396_269570 { 4104 4105 --stroke-style: none;--stroke-thickness: 6px; 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At Peace of Mind Therapy, we build the therapy experience around you, inviting people to gain a deeper sense of self as they face lifeâs twists and turns. No two experiences are alike, and weâre excited to partner with you as you process the challenges youâve experienced.</p></div> 4183 4184 4185 4186<style id="container-styles">#block-yui_3_17_2_1_1676562402155_462473 { 4187 4188 --stroke-style: none;--stroke-thickness: 6px; 4189 4190 4191 4192 4193 4194 4195 4196 4197 } 4198
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4987 padding-top: 5vmax; 4988 padding-bottom: 6vmax; 4989 " 4990 data-card-theme="" 4991 data-section-id="user-items-list" 4992 data-section-title-enabled="true" 4993 data-space-below-section-title-value="40" 4994 data-space-below-section-title-unit="px" 4995 data-layout-width="inset" 4996> 4997 4998 4999 <div class="list-section-title" 5000 id="63f4f2c040d3a16b45ce3d3e" 5001 style= "padding-bottom: 40px;" 5002 data-section-title-alignment="center" 5003 > 5004 <p class="" style="white-space:pre-wrap;">Ready To Connect?</p> 5005 </div> 5006 5007 5008 5009 5010 5011 5012 5013 5014 5015 5016 5017 5018 5019 5020 5021 5022 5023 5024 5025 5026 5027 5028 5029 5030 5031 5032 5033 5034 5035 5036 5037 5038 5039 5040 5041 5042 5043 5044 5045 5046 5047 5048 5049<style> 5050 .user-items-list-item-container[data-section-id="63f4f2c040d3a16b45ce3d3e"] .list-item-content__title { 5051 font-size: 2.9rem; 5052 } 5053 .user-items-list-item-container[data-section-id="63f4f2c040d3a16b45ce3d3e"] .list-item-content__description { 5054 font-size: 1rem; 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5085This form will help us get to know you and give you an opportunity to tell us about your goals for therapy.<\/p>", 5086 "button": { 5087 "buttonText": "View Form", 5088 "buttonLink": "/new-clients-start-here", 5089 "buttonNewWindow": false 5090 }, 5091 "imageId": "63f4f2c040d3a16b45ce3d37", 5092 "imageAltText": "Scenic view of a large lake with green hills and rugged mountains in the background under a cloudy sky.", 5093 "image": { 5094 "id": "63f4f2c040d3a16b45ce3d37", 5095 "recordType": 2, 5096 "addedOn": 1618497423129, 5097 "updatedOn": 1618498048937, 5098 "starred": false, 5099 "passthrough": false, 5100 "workflowState": 1, 5101 "publishOn": 1618497423129, 5102 "authorId": "6373bc605dff041615f6cb64", 5103 "systemDataId": "1618497259178-6XJGK9GR6YAVBQL5L519", 5104 "systemDataVariants": "2500x1518,100w,300w,500w,750w,1000w,1500w,2500w", 5105 "systemDataSourceType": "JPG", 5106 "filename": "20140301_Trade-151_012-2.jpg", 5107 "mediaFocalPoint": { 5108 "x": 0.5, 5109 "y": 0.5, 5110 "source": 3 5111 }, 5112 "colorData": { 5113 "topLeftAverage": "ebf1f3", 5114 "topRightAverage": "f7fbfc", 5115 "bottomLeftAverage": "807855", 5116 "bottomRightAverage": "1f261d", 5117 "centerAverage": "698aa5", 5118 "suggestedBgColor": "e4ecee" 5119 }, 5120 "urlId": "dvpz0pskpnbjyqgphy7d3e995qj8q4-wz475-k7f5w", 5121 "title": "", 5122 "body": null, 5123 "likeCount": 0, 5124 "commentCount": 0, 5125 "publicCommentCount": 0, 5126 "commentState": 2, 5127 "unsaved": false, 5128 "assetUrl": "https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg", 5129 "contentType": "image/jpeg", 5130 "items": [ ], 5131 "pushedServices": { }, 5132 "pendingPushedServices": { }, 5133 "originalSize": "2500x1518", 5134 "recordTypeLabel": "image" 5135 } 5136 }, { 5137 "title": "2", 5138 "description": "<p class=\"\" style=\"white-space:pre-wrap;\">GET MATCHED<\/p><p class=\"\" style=\"white-space:pre-wrap;\">Based on your goals and 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"colorData": { 5166 "topLeftAverage": "f4fafa", 5167 "topRightAverage": "f0f5f8", 5168 "bottomLeftAverage": "2d352e", 5169 "bottomRightAverage": "272e26", 5170 "centerAverage": "cfdbe4", 5171 "suggestedBgColor": "f4fafa" 5172 }, 5173 "urlId": "usk5m637hqnbzi5ue05hgb1jq44dny-j5sp6-mr3rd-znhhj-eprtk-kapzn", 5174 "title": "", 5175 "body": null, 5176 "likeCount": 0, 5177 "commentCount": 0, 5178 "publicCommentCount": 0, 5179 "commentState": 2, 5180 "unsaved": false, 5181 "assetUrl": "https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg", 5182 "contentType": "image/jpeg", 5183 "items": [ ], 5184 "pushedServices": { }, 5185 "pendingPushedServices": { }, 5186 "originalSize": "5000x3333", 5187 "recordTypeLabel": "image" 5188 } 5189 }, { 5190 "title": "3", 5191 "description": "<p class=\"\" style=\"white-space:pre-wrap;\">SCHEDULE YOUR SESSION<\/p><p class=\"\" style=\"white-space:pre-wrap;\">Once weâve made you a therapist match and received your intake paperwork, our office staff will help get you scheduled.<\/p>", 5192 "button": { 5193 "buttonText": "View Our Space", 5194 "buttonLink": "/location", 5195 "buttonNewWindow": false 5196 }, 5197 "imageId": "63f4f2c040d3a16b45ce3d3d", 5198 "imageAltText": "A modern building with wooden siding and large glass window, set against a mountainous landscape with grassy terrain in the foreground.", 5199 "image": { 5200 "id": "63f4f2c040d3a16b45ce3d3d", 5201 "recordType": 2, 5202 "addedOn": 1618427191766, 5203 "updatedOn": 1618427686226, 5204 "starred": false, 5205 "passthrough": false, 5206 "workflowState": 1, 5207 "publishOn": 1618427191766, 5208 "authorId": "6373bc605dff041615f6cb64", 5209 "systemDataId": "1607694644871-IC85FNH781UNZSZEGHDR", 5210 "systemDataVariants": "5000x3333,100w,300w,500w,750w,1000w,1500w,2500w", 5211 "systemDataSourceType": "JPG", 5212 "filename": "Aro Ha_0428.jpg", 5213 "mediaFocalPoint": { 5214 "x": 0.5, 5215 "y": 0.5, 5216 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5250imageEffect": "none", 5251 "backgroundMode": "image", 5252 "backgroundImage": null 5253 }, 5254 "video": { 5255 "filter": 1, 5256 "videoFallbackContentItem": null, 5257 "nativeVideoContentItem": null, 5258 "videoSourceProvider": "none" 5259 }, 5260 "backgroundImageFocalPoint": null, 5261 "backgroundImageId": null, 5262 "options": { 5263 "maxColumns": 3, 5264 "isCardEnabled": true, 5265 "isMediaEnabled": false, 5266 "isTitleEnabled": true, 5267 "isBodyEnabled": true, 5268 "isButtonEnabled": true, 5269 "mediaAspectRatio": "4:3", 5270 "layoutWidth": "inset", 5271 "mediaWidth": { 5272 "value": 100, 5273 "unit": "%" 5274 }, 5275 "mediaAlignment": "center", 5276 "contentWidth": { 5277 "value": 75, 5278 "unit": "%" 5279 }, 5280 "titleAlignment": "center", 5281 "bodyAlignment": "center", 5282 "buttonAlignment": "center", 5283 "titlePlacement": "center", 5284 "bodyPlacement": "center", 5285 "buttonPlacement": "center", 5286 "cardVerticalAlignment": "stretch", 5287 "contentOrder": "media-first", 5288 "verticalPaddingTop": { 5289 "value": 5, 5290 "unit": "vmax" 5291 }, 5292 "verticalPaddingBottom": { 5293 "value": 6, 5294 "unit": "vmax" 5295 }, 5296 "spaceBetweenColumns": { 5297 "value": 60, 5298 "unit": "px" 5299 }, 5300 "spaceBetweenRows": { 5301 "value": 60, 5302 "unit": "px" 5303 }, 5304 "spaceBetweenContentAndMedia": { 5305 "value": 4, 5306 "unit": "%" 5307 }, 5308 "spaceBelowTitle": { 5309 "value": 1, 5310 "unit": "%" 5311 }, 5312 "spaceBelowBody": { 5313 "value": 4, 5314 "unit": "%" 5315 }, 5316 "cardPaddingTop": { 5317 "value": 6, 5318 "unit": "%" 5319 }, 5320 "cardPaddingRight": { 5321 "value": 6, 5322 "unit": "%" 5323 }, 5324 "cardPaddingBottom": { 5325 "value": 6, 5326 "unit": "%" 5327 }, 5328 "cardPaddingLeft": { 5329 "value": 6, 5330 "unit": "%" 5331 }, 5332 "titleFontSize": "heading-2", 5333 "bodyFontSize": "paragraph-2", 5334 "buttonFontSize": "button-medium", 5335 "customOptions": { 5336 "customTitleFontSize": { 5337 "value": 2.9, 5338 "unit": "rem" 5339 }, 5340 "customBodyFontSize": { 5341 "value": 1, 5342 "unit": "rem" 5343 }, 5344 "
5344customButtonFontSize": { 5345 "value": 0.9, 5346 "unit": "rem" 5347 } 5348 } 5349 }, 5350 "layout": "simple", 5351 "isSectionTitleEnabled": true, 5352 "sectionTitle": "<p class=\"\" style=\"white-space:pre-wrap;\">Ready To Connect?<\/p>", 5353 "spaceBelowSectionTitle": { 5354 "value": 40, 5355 "unit": "px" 5356 }, 5357 "sectionTitleAlignment": "center", 5358 "isSectionButtonEnabled": false, 5359 "sectionButton": { 5360 "buttonText": "Make It", 5361 "buttonLink": "#", 5362 "buttonNewWindow": false 5363 }, 5364 "sectionButtonSize": "medium", 5365 "sectionButtonAlignment": "center", 5366 "spaceAboveSectionButton": { 5367 "value": 40, 5368 "unit": "px" 5369 } 5370 }" 5371 data-media-alignment="center" 5372 data-title-alignment="center" 5373 data-body-alignment="center" 5374 data-button-alignment="center" 5375 data-title-placement="center" 5376 data-body-placement="center" 5377 data-button-placement="center" 5378 data-layout-width="inset" 5379 data-title-font-unit="rem" 5380 data-description-font-unit="rem" 5381 data-button-font-unit="rem" 5382 data-space-between-rows="60px" 5383 data-space-between-columns="60px" 5384 data-vertical-padding-top-value="5" 5385 data-vertical-padding-bottom-value="6" 5386 data-vertical-padding-top-unit="vmax" 5387 data-vertical-padding-bottom-unit="vmax" 5388> 5389 5390 5391 <li 5392 class=" 5393 list-item 5394 5395 list-item-basic-animation 5396 5397 " 5398 style=" 5399 5400 padding-top: 6%; 5401 padding-right: 6%; 5402 padding-bottom: 6%; 5403 padding-left: 6%; 5404 5405 " 5406 data-is-card-enabled="true" 5407 > 5408 5409 5410 5411 5412 5413 5414 5415 <div class="list-item-content"> 5416 5417 5418 <div class="list-item-content__text-wrapper"> 5419 5420 5421 <h2 5422 class="list-item-content__title" 5423 style="max-width: 75%;" 5424 >1</h2> 5425 5426 5427 5428 <div class="list-item-content__description 5429 5430 " 5431 style=" 5432 margin-top: 1%; 5433 max-width: 75%; 5434 " 5435 > 5436 <p class="" style="white-space:pre-wrap;">COMPLETE NEW CLIENT FORM</p><p class="" style="white-space:pre-wrap;">This form will help us get to know you and give you an opportunity to tell us about your goals for therapy.</p> 5437 </div> 5438 5439 5440 </div> 5441 5442 5443 5444 <div class="list-item-content__button-wrapper"> 5445 5446 <div class="list-item-content__button-container" 5447 style=" 5448 margin-top: 4%; 5449 max-width: 75%; 5450 " 5451 data-animation-role="button" 5452 > 5453 <a class=" 5454 list-item-content__button 5455 sqs-block-button-element 5456 5457 sqs-block-button-element--medium 5458 sqs-button-element--primary 5459 5460 " 5461 href="/new-clients-start-here" 5462 5463 >View Form</a> 5464 </div> 5465 5466 </div> 5467 5468</div> 5469 5470 5471 5472 </li> 5473 5474 5475 <li 5476 class=" 5477 list-item 5478 5479 list-item-basic-animation 5480 5481 " 5482 style=" 5483 5484 padding-top: 6%; 5485 padding-right: 6%; 5486 padding-bottom: 6%; 5487 padding-left: 6%; 5488 5489 " 5490 data-is-card-enabled="true" 5491 > 5492 5493 5494 5495 5496 5497 5498 5499 <div class="list-item-content"> 5500 5501 5502 <div class="list-item-content__text-wrapper"> 5503 5504 5505 <h2 5506 class="list-item-content__title" 5507 style="max-width: 75%;" 5508 >2</h2> 5509 5510 5511 5512 <div class="list-item-content__description 5513 5514 " 5515 style=" 5516 margin-top: 1%; 5517 max-width: 75%; 5518 " 5519 > 5520 <p class="" style="white-space:pre-wrap;">GET MATCHED</p><p class="" style="white-space:pre-wrap;">Based on your goals and needs, weâll identify which of our available clinicians will be an ideal fit for you.</p> 5521 </div> 5522 5523 5524 </div> 5525 5526 5527 5528 <div class="list-item-content__button-wrapper"> 5529 5530 <div class="list-item-content__button-container" 5531 style=" 5532 margin-top: 4%; 5533 max-width: 75%; 5534 " 5535 data-animation-role="button" 5536 > 5537 <a class=" 5538 list-item-content__button 5539 sqs-block-button-element 5540 5541 sqs-block-button-element--medium 5542 sqs-button-element--primary 5543 5544 " 5545 href="/therapists" 5546 5547 >Meet Our Therapists</a> 5548 </div> 5549 5550 </div> 5551 5552</div> 5553 5554 5555 5556 </li> 5557 5558 5559 <li 5560 class=" 5561 list-item 5562 5563 list-item-basic-animation 5564 5565 " 5566 style=" 5567 5568 padding-top: 6%; 5569 padding-right: 6%; 5570 padding-bottom: 6%; 5571 padding-left: 6%; 5572 5573 " 5574 data-is-card-enabled="true" 5575 > 5576 5577 5578 5579 5580 5581 5582 5583 <div class="list-item-content"> 5584 5585 5586 <div class="list-item-content__text-wrapper"> 5587 5588 5589 <h2 5590 class="list-item-content__title" 5591 style="max-width: 75%;" 5592 >3</h2> 5593 5594 5595 5596 <div class="list-item-content__description 5597 5598 " 5599 style=" 5600 margin-top: 1%; 5601 max-width: 75%; 5602 " 5603 > 5604 <p class="" style="white-space:pre-wrap;">SCHEDULE YOUR SESSION</p><p class="" style="white-space:pre-wrap;">Once weâve made you a therapist match and received your intake paperwork, our office staff will help get you scheduled.</p> 5605 </div> 5606 5607 5608 </div> 5609 5610 5611 5612 <div class="list-item-content__button-wrapper"> 5613 5614 <div class="list-item-content__button-container" 5615 style=" 5616 margin-top: 4%; 5617 max-width: 75%; 5618 " 5619 data-animation-role="button" 5620 > 5621 <a class=" 5622 list-item-content__button 5623 sqs-block-button-element 5624 5625 sqs-block-button-element--medium 5626 sqs-button-element--primary 5627 5628 " 5629 href="/location" 5630 5631 >View Our Space</a> 5632 </div> 5633 5634 </div> 5635 5636</div> 5637 5638 5639 5640 </li> 5641 5642</ul> 5643 5644 5645 5646 5647 5648 5649 5650 5651</div> 5652 5653 5654 5655 5656 </div> 5657 5658 </div> 5659 5660</section> 5661 5662 5663 5664 5665 </section> 5666 5667</article> 5668 5669 5670 5671 5672 5673 5674 5675 5676 5677 5678 5679 </main> 5680 5681 <footer class="sections" id="footer-sections" data-footer-sections> 5682 5683 5684 5685 5686 5687 5688 5689 5690 5691 5692 5693
5694 5695 5696 5697 5698 5699 5700 5701 5702 5703 5704 5705<section 5706 data-test="page-section" 5707 5708 data-section-theme="dark" 5709 class='page-section 5710 5711 full-bleed-section 5712 layout-engine-section 5713 5714 background-width--full-bleed 5715 5716 section-height--medium 5717 5718 5719 content-width--wide 5720 5721 horizontal-alignment--center 5722 vertical-alignment--middle 5723 5724 5725 dark' 5726 5727 data-section-id="63ee4fdb10568e4fd3d1af0e" 5728 5729 data-controller="SectionWrapperController" 5730 data-current-styles="{ 5731 "imageOverlayOpacity": 0.15, 5732 "backgroundWidth": "background-width--full-bleed", 5733 "sectionHeight": "section-height--medium", 5734 "customSectionHeight": 40, 5735 "horizontalAlignment": "horizontal-alignment--center", 5736 "verticalAlignment": "vertical-alignment--middle", 5737 "contentWidth": "content-width--wide", 5738 "customContentWidth": 50, 5739 "sectionTheme": "dark", 5740 "sectionAnimation": "none", 5741 "backgroundMode": "generative", 5742 "generative": { 5743 "type": "none", 5744 "seed": 0, 5745 "count": 0, 5746 "size": 0, 5747 "speed": 0, 5748 "invertColors": false, 5749 "noiseIntensity": 0, 5750 "noiseScale": 0, 5751 "distortionScaleX": 0, 5752 "distortionScaleY": 0, 5753 "distortionSpeed": 0, 5754 "distortionIntensity": 0, 5755 "lightIntensity": 0, 5756 "lightX": 0, 5757 "bevelRotation": 0, 5758 "bevelSize": 0, 5759 "bevelStrength": 0, 5760 "complexity": 0, 5761 "cutoff": 0, 5762 "isBevelEnabled": false, 5763 "isBlurEnabled": false, 5764 "scale": 0, 5765 "speedMorph": 0, 5766 "speedTravel": 0, 5767 "steps": 0, 5768 "travelDirection": 0, 5769 "noiseBias": 0, 5770 "animateNoise": false, 5771 "distortionComplexity": 0, 5772 "distortionDirection": 0, 5773 "distortionMorphSpeed": 0, 5774 "distortionSeed": 0, 5775 "distortionSmoothness": 0, 5776 "linearGradientStartColorDistance": 0, 5777 "linearGradientEndColorDistance": 0, 5778 "linearGradientAngle": 0, 5779 "linearGradientAngleMotion": 0, 5780 "linearGradientRepeat": 0, 5781 "radialGradientRadius": 0, 5782 "radialGradientPositionX": 0, 5783 "radialGradientPositionY": 0, 5784 "radialGradientFollowCursor": false, 5785 "radialGradientFollowSpeed": 0, 5786 "imageScale": 0, 5787 "imageCount": 0, 5788 "patternEnabled": false, 5789 "patternSize": 0, 5790 "patternOffsetX": 0, 5791 "patternOffsetY": 0, 5792 "patternSpaceX": 0, 5793 "patternSpaceY": 0, 5794 "waveEnabled": false, 5795 "waveSpeed": 0, 5796 "waveComplexity": 0, 5797 "waveDepth": 0, 5798 "waveShadowDepth": 0, 5799 "boxSize": 0.0, 5800 "scaleX": 0, 5801 "scaleY": 0, 5802 "scaleZ": 0, 5803 "isMorphEnabled": false, 5804 "lightY": 0, 5805 "lightZ": 0, 5806 "noiseRange": 0, 5807 "positionFactor": 0, 5808 "scaleFactor": 0, 5809 "colorFactor": 0, 5810 "sizeVariance": 0, 5811 "wobble": 0, 5812 "morph": 0, 5813 "scrollMovement": 0, 5814 "patternScaleX": 0, 5815 "patternScaleY": 0, 5816 "patternPowerX": 0, 5817 "patternPowerY": 0, 5818 "patternAmount": 0, 5819 "surfaceHeight": 0, 5820 "colorStop1": 0, 5821 "colorStop2": 0, 5822 "colorStop3": 0, 5823 "colorStop4": 0, 5824 "gradientDistortionX": 0, 5825 "gradientDistortionY": 0, 5826 "curveX": 0, 5827 "curveY": 0, 5828 "curveFunnel": 0, 5829 "fogIntensity": 0, 5830 "repeat": 0, 5831 "rotation": 0, 5832 "rotationSpeed": 0, 5833 "blur": 0, 5834 "complexityY": 0, 5835 "complexityZ": 0, 5836 "amplitudeY": 0, 5837 "amplitudeZ": 0, 5838 "offset": 0, 5839 "lightAngle": 0, 5840 "alpha": 0 5841 } 5842 }" 5843 data-current-context="{ 5844 "video": { 5845 "playbackSpeed": 0.5, 5846 "filter": 1, 5847 "filterStrength": 0, 5848 "zoom": 0, 5849 "videoSourceProvider": "none" 5850 }, 5851 "backgroundImageId": null, 5852 "backgroundMediaEffect": { 5853 "type": "none" 5854 }, 5855 "divider": { 5856 "enabled": false 5857 }, 5858 "typeName": "page" 5859 }" 5860 data-animation="none" 5861 data-fluid-engine-section 5862 5863 5864 5865 5866 5867 5868 5869 5870 5871 5872 data-sqsp-section="fluid-engine" 5873 5874 5875> 5876 <div 5877 class="section-border" 5878 5879 > 5880 <div class="section-background"> 5881 5882 5883 5884 </div> 5885 </div> 5886 <div 5887 class='content-wrapper' 5888 style=' 5889 5890 5891 5892 ' 5893 > 5894 <div 5895 class="content" 5896 5897 > 5898 5899 5900 5901 5902 5903 5904 5905 5906 5907 5908 <div data-fluid-engine="true"><style> 5909 5910.fe-63ee4fdb10568e4fd3d1af0d { 5911 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 5912 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 5913 5914 display: grid; 5915 position: relative; 5916 grid-area: 1/1/-1/-1; 5917 grid-template-rows: repeat(29,minmax(24px, auto)); 5918 grid-template-columns: 5919 minmax(var(--grid-gutter), 1fr) 5920 repeat(8, minmax(0, var(--cell-max-width))) 5921 minmax(var(--grid-gutter), 1fr); 5922 row-gap: 11.0px; 5923 column-gap: 11.0px; 5924 overflow-x: hidden; 5925 overflow-x: clip; 5926} 5927 5928@media (min-width: 768px) { 5929 .background-width--inset .fe-63ee4fdb10568e4fd3d1af0d { 5930 --inset-padding: calc(var(--sqs-site-gutter) * 2); 5931 } 5932 5933 .fe-63ee4fdb10568e4fd3d1af0d { 5934 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 5935 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 5936 --inset-padding: 0vw; 5937 5938 --row-height-scaling-factor: 0.0215; 5939 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 5940 5941 grid-template-rows: repeat(10,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 5942 grid-template-columns: 5943 minmax(var(--grid-gutter), 1fr) 5944 repeat(24, minmax(0, var(--cell-max-width))) 5945 minmax(var(--grid-gutter), 1fr); 5946 } 5947} 5948 5949 5950 .fe-block-yui_3_17_2_1_1676562402155_224028 { 5951 grid-area: 1/2/6/10; 5952 z-index: 3; 5953 5954 @media (max-width: 767px) { 5955 5956 5957 } 5958 } 5959 5960 .fe-block-yui_3_17_2_1_1676562402155_224028 .sqs-block { 5961 justify-content: flex-start; 5962 } 5963 5964 .fe-block-yui_3_17_2_1_1676562402155_224028 .sqs-block-alignment-wrapper {
5965 align-items: flex-start; 5966 } 5967 5968 @media (min-width: 768px) { 5969 .fe-block-yui_3_17_2_1_1676562402155_224028 { 5970 grid-area: 1/11/6/17; 5971 z-index: 3; 5972 5973 5974 5975 5976 } 5977 5978 .fe-block-yui_3_17_2_1_1676562402155_224028 .sqs-block { 5979 justify-content: flex-start; 5980 } 5981 5982 .fe-block-yui_3_17_2_1_1676562402155_224028 .sqs-block-alignment-wrapper { 5983 align-items: flex-start; 5984 } 5985 } 5986 5987 .fe-block-270c095c57f6c59f6291 { 5988 grid-area: 6/2/8/5; 5989 z-index: 2; 5990 5991 @media (max-width: 767px) { 5992 5993 5994 } 5995 } 5996 5997 .fe-block-270c095c57f6c59f6291 .sqs-block { 5998 justify-content: flex-start; 5999 } 6000 6001 .fe-block-270c095c57f6c59f6291 .sqs-block-alignment-wrapper { 6002 align-items: flex-start; 6003 } 6004 6005 @media (min-width: 768px) { 6006 .fe-block-270c095c57f6c59f6291 { 6007 grid-area: 5/11/7/15; 6008 z-index: 2; 6009 6010 6011 6012 6013 } 6014 6015 .fe-block-270c095c57f6c59f6291 .sqs-block { 6016 justify-content: center; 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6114 } 6115 6116 @media (min-width: 768px) { 6117 .fe-block-e057075fb29b8c80f66a { 6118 grid-area: 9/2/11/26; 6119 z-index: 2; 6120 6121 6122 6123 6124 } 6125 6126 .fe-block-e057075fb29b8c80f66a .sqs-block { 6127 justify-content: flex-end; 6128 } 6129 6130 .fe-block-e057075fb29b8c80f66a .sqs-block-alignment-wrapper { 6131 align-items: flex-end; 6132 } 6133 } 6134 6135</style><div class="fluid-engine fe-63ee4fdb10568e4fd3d1af0d"><div class="fe-block fe-block-yui_3_17_2_1_1676562402155_224028"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1676562402155_224028" id="block-yui_3_17_2_1_1676562402155_224028"><div class="sqs-block-content"><div class="sqs-text-block-container"> 6136 6137 <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;"><strong>CONTACT</strong></p><p class="sqsrte-small" style="white-space:pre-wrap;">6502 Grand Teton Plaza, Suite 204 <br>Madison, WI 53719<br>Phone: 608.338.1786 | Fax: 608-831-4383<br><a href="mailto:[email protected]"><span class="sqsrte-text-color--lightAccent">[email protected]</span></a></p></div> 6138 6139 6140 6141<style id="container-styles">#block-yui_3_17_2_1_1676562402155_224028 { 6142 6143 --stroke-style: none;--stroke-thickness: 6px; 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6255--si-box-shadow: none;--si-fill-icon: var(--si-primary);--si-fill-icon-fade: var(--si-primary-faded);--si-fill-icon-hover: var(--si-primary);--si-fill-mask: transparent;--si-fill-mask-fade: transparent;--si-fill-mask-hover: transparent;--si-bg: transparent;--si-bg-fade: transparent;--si-bg-hover: transparent; 6256 } 6257 6258 6259 #block-270c095c57f6c59f6291 .sqs-svg-icon--list { 6260 justify-content: var(--social-icons-justify-content, center); 6261 column-gap: var(--social-icons-gap, 12px); 6262 row-gap: var(--social-icons-gap, 12px); 6263 } 6264 #block-270c095c57f6c59f6291 .sqs-svg-icon--wrapper { 6265 width: var(--social-icons-dimension, 20px); 6266 height: var(--social-icons-dimension, 20px); 6267 margin: 0; 6268 border: none; 6269 background-color: var(--si-bg, transparent); 6270 box-shadow: var(--si-box-shadow, none); 6271 border-radius: var(--si-border-radius, 0); 6272 } 6273 #block-270c095c57f6c59f6291 .sqs-svg-icon--wrapper > div { 6274 transform: scale(var(--si-scale, 1)); 6275 } 6276 #block-270c095c57f6c59f6291 .sqs-use--icon { 6277 fill: var(--si-fill-icon, transparent); 6278 } 6279 #block-270c095c57f6c59f6291 .sqs-use--mask { 6280 fill: var(--si-fill-mask, transparent); 6281 } 6282 #block-270c095c57f6c59f6291 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper { 6283 background-color: var(--si-bg-fade, var(--si-bg, transparent)); 6284 } 6285 #block-270c095c57f6c59f6291 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--icon { 6286 fill: var(--si-fill-icon-fade, var(--si-fill-icon, transparent)); 6287 } 6288 #block-270c095c57f6c59f6291 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--mask { 6289 fill: var(--si-fill-mask-fade, var(--si-fill-mask, transparent)); 6290 } 6291 #block-270c095c57f6c59f6291 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover { 6292 background-color: var(--si-bg-hover, var(--si-bg, transparent)); 6293 } 6294 #block-270c095c57f6c59f6291 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--icon { 6295 fill: var(--si-fill-icon-hover, var(--si-fill-icon, transparent)); 6296 } 6297 #block-270c095c57f6c59f6291 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--mask { 6298 fill: var(--si-fill-mask-hover, var(--si-fill-mask, transparent)); 6299 } 6300 </style> 6301 <nav class="sqs-svg-icon--list"> 6302 6303 6304 <a 6305 href="https://www.instagram.com/peaceofmind.madison/" 6306 target="_blank" 6307 class="sqs-svg-icon--wrapper instagram-unauth" 6308 aria-label="Instagram" 6309 > 6310 <div> 6311 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 6312 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#instagram-unauth-icon"></use> 6313 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#instagram-unauth-mask"></use> 6314 </svg> 6315 </div> 6316 </a> 6317 6318 6319 6320 <a 6321 href="https://www.facebook.com/peaceofmind.madison" 6322 target="_blank" 6323 class="sqs-svg-icon--wrapper facebook-unauth" 6324 aria-label="Facebook" 6325 > 6326 <div> 6327 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 6328 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#facebook-unauth-icon"></use> 6329 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#facebook-unauth-mask"></use> 6330 </svg> 6331 </div> 6332 </a> 6333 6334 6335 6336 <a 6337 href="https://www.youtube.com/@peaceofmindtherapy.madison" 6338 target="_blank" 6339 class="sqs-svg-icon--wrapper youtube-unauth" 6340 aria-label="YouTube" 6341 > 6342 <div> 6343 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 6344 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#youtube-unauth-icon"></use> 6345 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#youtube-unauth-mask"></use> 6346 </svg> 6347 </div> 6348 </a> 6349 6350 6351 6352 6353 6354 6355 6356 6357 6358 6359 6360 6361 6362 6363 </nav> 6364 </div> 6365 6366 6367<style id="container-styles">#block-270c095c57f6c59f6291 { 6368 6369 6370 6371 6372 6373 6374 } 6375 6376 #block-270c095c57f6c59f6291 .sqs-block-socialaccountlinks-content { 6377 6378 --tweak-social-links-block-padding: initial; 6379} 6380 6381 .fe-block-270c095c57f6c59f6291 { 6382 mix-blend-mode: var(--tweak-social-links-block-blend); 6383 border-radius: var(--tweak-social-links-block-radius); 6384 } 6385 6386 6387 6388 6389 6390 6391 6392 6393 6394 .fe-block-270c095c57f6c59f6291 { 6395 } 6396 6397</style> 6398 6399<style id="override-container-styles"> 6400 @media screen and (max-width: 767px) { 6401 6402 6403 6404#block-270c095c57f6c59f6291 { 6405 6406 } 6407 } 6408 6409 6410 @media screen and (max-width: 767px) { 6411 #block-270c095c57f6c59f6291 .sqs-block-socialaccountlinks-content { 6412 6413 } 6414 } 6415 6416 @media screen and (max-width: 767px) { 6417 6418 6419 6420 6421 6422 6423 }</style> 6424 6425 <style class="transform-overrides-vars"> 6426 6427</style> 6428 6429 6430 6431 6432 6433 6434</div> 6435</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1676562402155_230786"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1676562402155_230786" id="block-yui_3_17_2_1_1676562402155_230786"><div class="sqs-block-content"><div class="sqs-text-block-container"> 6436 6437 <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;"><strong>DONâT WAIT. REACH OUT.</strong></p><p class="sqsrte-small" style="white-space:pre-wrap;">To speak with a trained crisis worker at the Suicide & Crisis Lifeline (a free service, available 24/7):</p><ul data-rte-list="default"><li><p class="sqsrte-small" style="white-space:pre-wrap;">Dial 988 on your phone, </p></li><li><p class="sqsrte-small" style="white-space:pre-wrap;">Visit<strong> </strong><a href="https://988lifeline.org/"><span class="sqsrte-text-color--lightAccent"><strong>https://988lifeline.org/</strong></span></a><strong> </strong>or<strong> </strong></p></li><li><p class="sqsrte-small" style="white-space:pre-wrap;"><a href="https://988lifeline.org/chat/"><span class="sqsrte-text-color--lightAccent"><strong>text or chat</strong></span></a><span class="sqsrte-text-color--lightAccent"><strong> </strong></span>
6437with someone now.</p></li></ul><p class="sqsrte-small" style="white-space:pre-wrap;">If you or someone you know is actively suicidal, call 911 or go to your nearest emergency room.</p></div> 6438 6439 6440 6441<style id="container-styles">#block-yui_3_17_2_1_1676562402155_230786 { 6442 6443 --stroke-style: none;--stroke-thickness: 6px; 6444 6445 6446 6447 6448 6449 6450 6451 6452 } 6453 6454 #block-yui_3_17_2_1_1676562402155_230786 .sqs-html-content { 6455 6456 --tweak-text-block-padding: 6% 6% 6% 6%; 6457 --tweak-text-block-padding: initial; 6458} 6459 6460 .fe-block-yui_3_17_2_1_1676562402155_230786 { 6461 mix-blend-mode: var(--tweak-text-block-blend 6462 ); 6463 border-radius: var(--tweak-text-block-radius); 6464 } 6465 6466 6467 6468.fe-block-yui_3_17_2_1_1676562402155_230786 { 6469 --tweak-text-block-radius: 0px 0px 0px 0px; 6470 } 6471 6472 6473 6474 .fe-block-yui_3_17_2_1_1676562402155_230786 { 6475 --tweak-text-block-blend 6476 : normal; 6477 } 6478 6479 6480 .fe-block-yui_3_17_2_1_1676562402155_230786 { 6481 --blur-value: blur(15px);} 6482 6483</style> 6484 6485<style id="override-container-styles"> 6486 @media screen and (max-width: 767px) { 6487 6488 6489 6490#block-yui_3_17_2_1_1676562402155_230786 { 6491 6492 } 6493 } 6494 6495 6496 @media screen and (max-width: 767px) { 6497 #block-yui_3_17_2_1_1676562402155_230786 .sqs-html-content { 6498 6499 } 6500 } 6501 6502 @media screen and (max-width: 767px) { 6503 6504 6505 6506 6507 6508 6509 }</style> 6510<style class="transform-overrides-vars"> 6511 6512</style> 6513 6514 6515 6516 6517</div> 6518</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1678295045948_921877"><div class="sqs-block instagram-block sqs-block-instagram" data-block-json="{"title":true,"thumbnail":true,"excerpt":true,"pageSize":12,"filter":{},"pageCollectionId":null,"containingItemId":null,"newWindow":true,"search-deprecated-warning":null,"connectedAccountId":"6410904edb8186335ab05efd","enable-search":false,"enable-search-disabled":null,"socialCollectionId":"","previewCollectionId":"","status":"undefined","searchId":"undefined","searchTerm":"","refresh":null,"unsafeSearch":null,"active-alignment":"center","aspect-ratio":"square","aspectRatio":null,"auto-crop":true,"autoplay":true,"autoplay-duration":5,"blockAnimation":"none","collectionId":"6410904edb8186335ab05efd","controls":true,"design":"slideshow","lightbox":true,"lightboxTheme":"dark","meta-position":"bottom","padding":4,"show-meta":false,"show-meta-basic":true,"show-meta-only-title":false,"show-meta-only-description":false,"show-meta-on-hover":true,"square-thumbs":true,"thumbnail-strip-height":45,"thumbnail-strip-margin":1,"thumbnails":true,"thumbnails-per-row":4,"vSize":null}" data-block-type="25" id="block-yui_3_17_2_1_1678295045948_921877"><div class="sqs-block-content"> 6519 6520 6521 6522 6523 6524 6525 6526<div class=" 6527 sqs-gallery-container 6528 sqs-gallery-block-slideshow 6529 6530 6531 sqs-gallery-has-controls 6532 sqs-gallery-has-thumbnails 6533 6534 6535 sqs-gallery-block-show-meta 6536 6537 6538 6539 6540 6541 6542 6543 block-animation-none 6544 clear" 6545 6546 data-async-rendering-enabled="true" 6547> 6548 <div class="sqs-gallery"> 6549 6550 6551 6552 6553 6554 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CHIa1ZWjnc_/"> 6555 6556 <a class="content-fill" href="https://www.instagram.com/p/CHIa1ZWjnc_/" target="_blank"> 6557 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg" alt="Wishing you safety, patience and hope on Election Day and every day. ðºð¸ð³ 6558 6559If you haven&rsquo;t yet, today&rsquo;s the day. 6560VOTE. 6561Need help getting to the polls? Lyft is offering free and discounted rides! Check out beavoterwi.org for all the vote" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg" data-image-dimensions="589x725" data-image-focal-point="0.5,0.5" alt="Wishing you safety, patience and hope on Election Day and every day. ðºð¸ð³ 6562 6563If you haven&rsquo;t yet, today&rsquo;s the day. 6564VOTE. 6565Need help getting to the polls? Lyft is offering free and discounted rides! Check out beavoterwi.org for all the vote" data-load="false" data-image-id="64109050b9adfa4fe3d22b9b" data-type="image" /> 6566 </a> 6567 6568 6569 6570 <div class="color-overlay"></div> 6571 </div> 6572 6573 6574 6575 6576 6577 6578 6579 6580 6581 6582 6583 6584 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CF_DxBKIr-r/"> 6585 6586 <a class="content-fill" href="https://www.instagram.com/p/CF_DxBKIr-r/" target="_blank"> 6587 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg" alt="Check out this excerpt about sitting with uncertainty from our mental health blog, The Bridge. Visit our website and blog to read monthly reflections, insights and supportive guidance from licensed mental health professionals. ð 6588 6589&ldquo; 6590I don&rsquo" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg" data-image-dimensions="1440x1800" data-image-focal-point="0.5,0.5" alt="Check out this excerpt about sitting with uncertainty from our mental health blog, The Bridge. Visit our website and blog to read monthly reflections, insights and supportive guidance from licensed mental health professionals. ð 6591 6592&ldquo; 6593I don&rsquo" data-load="false" data-image-id="64109050b9adfa4fe3d22b9c" data-type="image" /> 6594 </a> 6595 6596 6597 6598 <div class="color-overlay"></div> 6599 </div> 6600 6601 6602 6603 6604 6605 6606 6607 6608 6609 6610 6611 6612 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CFlbd_Gogtt/"> 6613 6614 <a class="content-fill" href="https://www.instagram.com/p/CFlbd_Gogtt/" target="_blank"> 6615 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg" alt="Wishing you a peaceful and hopeful weekend. 6616 6617www.peaceofmindtherapy.com 6618 6619. 6620. 6621. 6622. 6623Image- unk. #pomtmadison #madisonwisconsin #weekendvibes #mentalhealth #mentalhealthjourney #mentalhealthpost #wellnesspost #selfcarepost #hopeandhealing #breathedeep #" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg" data-image-dimensions="720x900" data-image-focal-point="0.5,0.5" alt="Wishing you a peaceful and hopeful weekend. 6624 6625www.peaceofmindtherapy.com 6626 6627. 6628. 6629. 6630. 6631Image- unk. #pomtmadison #madisonwisconsin #weekendvibes #mentalhealth #mentalhealthjourney #mentalhealthpost #wellnesspost #selfcarepost #hopeandhealing #breathedeep #" data-load="false" data-image-id="64109050b9adfa4fe3d22b9d" data-type="image" /> 6632 </a> 6633 6634 6635 6636 <div class="color-overlay"></div> 6637 </div> 6638 6639 6640 6641 6642 6643 6644 6645 6646 6647 6648 6649 6650 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CFgQiPtjDPO/"> 6651 6652 <a class="content-fill" href="https://www.instagram.com/p/CFgQiPtjDPO/" target="_blank"> 6653 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg" alt="As much as we encourage our clients to stay in the present and resist the urge to numb... we certainly appreciate the comforts off a good Netflix binge. 6654 6655In addition to the comfort we get from relaxing with a good show, we create an opportunity to co" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg" data-image-dimensions="1440x1800" data-image-focal-point="0.5,0.5" alt="As much as we encourage our clients to stay in the present and resist the urge to numb... we certainly appreciate the comforts off a good Netflix binge. 6656 6657In addition to the comfort we get from relaxing with a good show, we create an opportunity to co" data-load="false" data-image-id="64109050b9adfa4fe3d22b9e" data-type="image" /> 6658 </a> 6659 6660 6661 6662 <div class="color-overlay"></div> 6663 </div> 6664 6665 6666 6667 6668 6669 6670 6671 6672 6673 6674 6675 6676 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CFdqiYgF6cA/"> 6677 6678 <a class="content-fill" href="https://www.instagram.com/p/CFdqiYgF6cA/" target="_blank"> 6679 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg" alt="Our mind plays a very powerful role in what we believe and how we think. What we think about ourselves and our abilities decides how we act and lead our life. 6680 6681Read on for a ton of great info and tips: https://www.techtello.com/fixed-mindset-vs-grow" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg" data-image-dimensions="1080x611" data-image-focal-point="0.5,0.5" alt="Our mind plays a very powerful role in what we believe and how we think. What we think about ourselves and our abilities decides how we act and lead our life. 6682 6683Read on for a ton of great info and tips: https://www.techtello.com/fixed-mindset-vs-grow" data-load="false" data-image-id="64109050b9adfa4fe3d22b9f" data-type="image" /> 6684 </a> 6685 6686 6687 6688 <div class="color-overlay"></div> 6689 </div> 6690 6691 6692 6693 6694 6695 6696 6697 6698 6699 6700 6701 6702 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CFKLt_RD0I4/"> 6703 6704 <a class="content-fill" href="https://www.instagram.com/p/CFKLt_RD0I4/" target="_blank"> 6705 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg" alt="Fear of an uncertain future: it can stop us from doing great things, and it can keep us holding onto things that are hurting us. 6706 6707So why is not knowing so scary? If you roll a dice and don&rsquo;t know what it will be, is that scary? No, it&rsquo;s n" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg" data-image-dimensions="480x599" data-image-focal-point="0.5,0.5" alt="Fear of an uncertain future: it can stop us from doing great things, and it can keep us holding onto things that are hurting us. 6708 6709So why is not knowing so scary? If you roll a dice and don&rsquo;t know what it will be, is that scary? No, it&rsquo;s n" data-load="false" data-image-id="64109050b9adfa4fe3d22ba0" data-type="image" /> 6710 </a> 6711 6712 6713 6714 <div class="color-overlay"></div> 6715 </div> 6716 6717 6718 6719 6720 6721 6722 6723 6724 6725 6726 6727 6728 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CE27UeajTjD/"> 6729 6730 <a class="content-fill" href="https://www.instagram.com/p/CE27UeajTjD/" target="_blank"> 6731 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg" alt="ðð¿ðð¾ðð½ðð¼ You are always enough. 6732 6733www.peaceofmindtherapy.com 6734 6735. 6736. 6737. 6738. 6739 6740Image repost from &bull; @elephantjournalâ 6741#elephantjournal #pomtmadison #madisonwisconsin #peaceofmind #youareenough #worthiness #compassionforall #nojusticenopeace #racia" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg" data-image-dimensions="640x640" data-image-focal-point="0.5,0.5" alt="ðð¿ðð¾ðð½ðð¼ You are always enough. 6742 6743www.peaceofmindtherapy.com 6744 6745. 6746. 6747. 6748. 6749 6750Image repost from &bull; @elephantjournalâ 6751#elephantjournal #pomtmadison #madisonwisconsin #peaceofmind #youareenough #worthiness #compassionforall #nojusticenopeace #racia" data-load="false" data-image-id="64109050b9adfa4fe3d22ba1" data-type="image" /> 6752 </a> 6753 6754 6755 6756 <div class="color-overlay"></div> 6757 </div> 6758 6759 6760 6761 6762 6763 6764 6765 6766 6767 6768 6769 6770 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CEqGgYKFE7Q/"> 6771 6772 <a class="content-fill" href="https://www.instagram.com/p/CEqGgYKFE7Q/" target="_blank"> 6773 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg" alt="The stressors may feel stacked a mile high, but there&rsquo;s much we can do to protect our mental health right now. 6774
67751. Have a routine: Keep up with daily routines as much as possible, or make new ones. Get up and go to bed at similar times every da" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg" data-image-dimensions="1440x1799" data-image-focal-point="0.5,0.5" alt="The stressors may feel stacked a mile high, but there&rsquo;s much we can do to protect our mental health right now. 6776 67771. Have a routine: Keep up with daily routines as much as possible, or make new ones. Get up and go to bed at similar times every da" data-load="false" data-image-id="64109050b9adfa4fe3d22ba2" data-type="image" /> 6778 </a> 6779 6780 6781 6782 <div class="color-overlay"></div> 6783 </div> 6784 6785 6786 6787 6788 6789 6790 6791 6792 6793 6794 6795 6796 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CEb0GlunCV3/"> 6797 6798 <a class="content-fill" href="https://www.instagram.com/p/CEb0GlunCV3/" target="_blank"> 6799 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg" alt="Sleep hygiene is absolutely vital to your physical and mental health. 6800 6801Without sleep, our brains don&rsquo;t get a chance to replenish our neurotransmitter bank account, which can leave us feeling depressed or anxious with nothing to connect it to. " /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg" data-image-dimensions="1440x1440" data-image-focal-point="0.5,0.5" alt="Sleep hygiene is absolutely vital to your physical and mental health. 6802 6803Without sleep, our brains don&rsquo;t get a chance to replenish our neurotransmitter bank account, which can leave us feeling depressed or anxious with nothing to connect it to. " data-load="false" data-image-id="64109050b9adfa4fe3d22ba3" data-type="image" /> 6804 </a> 6805 6806 6807 6808 <div class="color-overlay"></div> 6809 </div> 6810 6811 6812 6813 6814 6815 6816 6817 6818 6819 6820 6821 6822 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CEVrEEOgApR/"> 6823 6824 <a class="content-fill" href="https://www.instagram.com/p/CEVrEEOgApR/" target="_blank"> 6825 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg" alt="Be kind to your mind. 6826Continue to find ways to support your mental health during this pandemic. 6827 6828â«ï¸Avoid over exposure to information. 6829â«ï¸Separate what you can and cannot do. 6830â«ï¸Do what makes you feel safe. 6831â«ï¸ Talk to a therapist 6832â«ï¸Get outside in natu" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg" data-image-dimensions="612x765" data-image-focal-point="0.5,0.5" alt="Be kind to your mind. 6833Continue to find ways to support your mental health during this pandemic. 6834 6835â«ï¸Avoid over exposure to information. 6836â«ï¸Separate what you can and cannot do. 6837â«ï¸Do what makes you feel safe. 6838â«ï¸ Talk to a therapist 6839â«ï¸Get outside in natu" data-load="false" data-image-id="64109050b9adfa4fe3d22ba4" data-type="image" /> 6840 </a> 6841 6842 6843 6844 <div class="color-overlay"></div> 6845 </div> 6846 6847 6848 6849 6850 6851 6852 6853 6854 6855 6856 6857 6858 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CEJudDsnJN2/"> 6859 6860 <a class="content-fill" href="https://www.instagram.com/p/CEJudDsnJN2/" target="_blank"> 6861 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg" alt="Research has shown that accepting negative emotions, rather than avoiding or dismissing them, may actually be more beneficial for a person&rsquo;s mental health in the long run. ð¡ð 6862 6863It&rsquo;s important for people to normalize and label their exper" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg" data-image-dimensions="1080x1349" data-image-focal-point="0.5,0.5" alt="Research has shown that accepting negative emotions, rather than avoiding or dismissing them, may actually be more beneficial for a person&rsquo;s mental health in the long run. ð¡ð 6864 6865It&rsquo;s important for people to normalize and label their exper" data-load="false" data-image-id="64109050b9adfa4fe3d22ba5" data-type="image" /> 6866 </a> 6867 6868 6869 6870 <div class="color-overlay"></div> 6871 </div> 6872 6873 6874 6875 6876 6877 6878 6879 6880 6881 6882 6883 6884 <div class="slide content-fill" data-type="image" data-click-through-url="https://www.instagram.com/p/CEDgormDSzY/"> 6885 6886 <a class="content-fill" href="https://www.instagram.com/p/CEDgormDSzY/" target="_blank"> 6887 <noscript><img src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg" alt="ðð¼ 6888 6889Repost &bull; @thekindmindclub 6890#pomtmadison #peaceofmind #intentionsetting #madisonwi #madisonwisconsin #therapy #healing #wellness #growth #mindfulness" /></noscript><img class="thumb-image" elementtiming="system-gallery-block-slideshow" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="ðð¼ 6891 6892Repost &bull; @thekindmindclub 6893#pomtmadison #peaceofmind #intentionsetting #madisonwi #madisonwisconsin #therapy #healing #wellness #growth #mindfulness" data-load="false" data-image-id="64109050b9adfa4fe3d22ba6" data-type="image" /> 6894 </a> 6895 6896 6897 6898 <div class="color-overlay"></div> 6899 </div> 6900 6901 6902 6903 6904 6905 6906 6907 6908 6909 6910 </div> 6911 6912 6913 <div class="sqs-gallery-meta-container"> 6914 6915 6916 6917 6918 <div class="sqs-gallery-controls"> 6919 <a 6920 tabindex="0" 6921 role="button" 6922 class="previous" 6923 aria-label="Previous Slide" 6924 ></a> 6925 <a 6926 tabindex="0" 6927 role="button" 6928 class="next" 6929 aria-label="Next Slide" 6930 ></a> 6931 </div> 6932 6933 6934 6935 </div> <!-- END .sqs-gallery-meta-container --> 6936 6937 6938</div> 6939 6940 6941 6942
6943 <div class="sqs-gallery-thumbnails" > 6944 6945 <img tabindex="0" role="button" aria-label="Slide 1" data-type="image" data-load="false" elementtiming="system-gallery-thumbnail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg" data-image-dimensions="589x725" data-image-focal-point="0.5,0.5" alt="Wishing you safety, patience and hope on Election Day and every day. ðºð¸ð³ 6946 6947If you haven&rsquo;t yet, today&rsquo;s the day. 6948VOTE. 6949Need help getting to the polls? Lyft is offering free and discounted rides! Check out beavoterwi.org for all the vote" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg" width="37" height="45" alt="Slide 1" sizes="37px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121058-IN8W3E3ROEDEONZEYUGR/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 6950 6951 6952 6953 6954 6955 <img tabindex="0" role="button" aria-label="Slide 2" data-type="image" data-load="false" elementtiming="system-gallery-thumbnail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg" data-image-dimensions="1440x1800" data-image-focal-point="0.5,0.5" alt="Check out this excerpt about sitting with uncertainty from our mental health blog, The Bridge. Visit our website and blog to read monthly reflections, insights and supportive guidance from licensed mental health professionals. ð 6956 6957&ldquo; 6958I don&rsquo" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg" width="36" height="45" alt="Slide 2" sizes="36px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807121883-ZQ1FB2G6OOUWN2V3I8H4/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 6959 6960 6961 6962 6963 6964 <img tabindex="0" role="button" aria-label="Slide 3" data-type="image" data-load="false" elementtiming="system-gallery-thumbn
6964ail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg" data-image-dimensions="720x900" data-image-focal-point="0.5,0.5" alt="Wishing you a peaceful and hopeful weekend. 6965 6966www.peaceofmindtherapy.com 6967 6968. 6969. 6970. 6971. 6972Image- unk. #pomtmadison #madisonwisconsin #weekendvibes #mentalhealth #mentalhealthjourney #mentalhealthpost #wellnesspost #selfcarepost #hopeandhealing #breathedeep #" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg" width="36" height="45" alt="Slide 3" sizes="36px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807122575-LK27VWMU5H32PCVTGL8K/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 6973 6974 6975 6976 6977 6978 <img tabindex="0" role="button" aria-label="Slide 4" data-type="image" data-load="false" elementtiming="system-gallery-thumbnail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg" data-image-dimensions="1440x1800" data-image-focal-point="0.5,0.5" alt="As much as we encourage our clients to stay in the present and resist the urge to numb... we certainly appreciate the comforts off a good Netflix binge. 6979 6980In addition to the comfort we get from relaxing with a good show, we create an opportunity to co" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg" width="36" height="45" alt="Slide 4" sizes="36px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123302-0VTKWIY9EFEA5ISWF9CH/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 6981 6982 6983 6984 6985 6986 <img tabindex="0" role="button" aria-label="Slide 5" data-type="image" data-load="false" elementtiming="system-gallery-thumbnail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg" data-image-dimensions="1080x611" data-image-focal-point="0.5,0.5" alt="Our mind plays a very powerful role in what we believe and how we think. What we think about ourselves and our abilities decides how we act and lead our life. 6987 6988Read on for a ton of great info and tips: https://www.techtello.com/fixed-mindset-vs-grow" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg" width="80" height="45" alt="Slide 5" sizes="80px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807123852-UOGPDM3GUNOLDU5OLF0J/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 6989 6990 6991 6992 6993 6994 <img tabindex="0" role="button" aria-label="Slide 6" data-type="image" data-load="false" elementtiming="system-gallery-thumbn
6994ail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg" data-image-dimensions="480x599" data-image-focal-point="0.5,0.5" alt="Fear of an uncertain future: it can stop us from doing great things, and it can keep us holding onto things that are hurting us. 6995 6996So why is not knowing so scary? If you roll a dice and don&rsquo;t know what it will be, is that scary? No, it&rsquo;s n" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg" width="36" height="45" alt="Slide 6" sizes="36px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807125526-GRHZUIHWWM1NLBAVGZ5Y/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 6997 6998 6999 7000 7001 7002 <img tabindex="0" role="button" aria-label="Slide 7" data-type="image" data-load="false" elementtiming="system-gallery-thumbnail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg" data-image-dimensions="640x640" data-image-focal-point="0.5,0.5" alt="ðð¿ðð¾ðð½ðð¼ You are always enough. 7003 7004www.peaceofmindtherapy.com 7005 7006. 7007. 7008. 7009. 7010 7011Image repost from &bull; @elephantjournalâ 7012#elephantjournal #pomtmadison #madisonwisconsin #peaceofmind #youareenough #worthiness #compassionforall #nojusticenopeace #racia" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg" width="45" height="45" alt="Slide 7" sizes="45px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126232-1188VOHGNOB5GEE8S5WY/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 7013 7014 7015 7016 7017 7018 <img tabindex="0" role="button" aria-label="Slide 8" data-type="image" data-load="false" elementtiming="system-gallery-thumbnail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg" data-image-dimensions="1440x1799" data-image-focal-point="0.5,0.5" alt="The stressors may feel stacked a mile high, but there&rsquo;s much we can do to protect our mental health right now. 7019
70201. Have a routine: Keep up with daily routines as much as possible, or make new ones. Get up and go to bed at similar times every da" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg" width="36" height="45" alt="Slide 8" sizes="36px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807126911-X2U2AZ92X8EJX9E8JGQ1/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 7021 7022 7023 7024 7025 7026 <img tabindex="0" role="button" aria-label="Slide 9" data-type="image" data-load="false" elementtiming="system-gallery-thumbnail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg" data-image-dimensions="1440x1440" data-image-focal-point="0.5,0.5" alt="Sleep hygiene is absolutely vital to your physical and mental health. 7027 7028Without sleep, our brains don&rsquo;t get a chance to replenish our neurotransmitter bank account, which can leave us feeling depressed or anxious with nothing to connect it to. " src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg" width="45" height="45" alt="Slide 9" sizes="45px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807127522-QPDIAC89RHO8QHDO84NZ/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 7029 7030 7031 7032 7033 7034 <img tabindex="0" role="button" aria-label="Slide 10" data-type="image" data-load="false" elementtiming="system-gallery-thumbnail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg" data-image-dimensions="612x765" data-image-focal-point="0.5,0.5" alt="Be kind to your mind. 7035Continue to find ways to support your mental health during this pandemic. 7036 7037â«ï¸Avoid over exposure to information. 7038â«ï¸Separate what you can and cannot do. 7039â«ï¸Do what makes you feel safe. 7040â«ï¸ Talk to a therapist 7041â«ï¸Get outside in natu" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg" width="36" height="45" alt="Slide 10" sizes="36px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128220-YD8OCTVGCZHTPOYZMSCW/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 7042 7043 7044 7045 7046 7047 <img tabindex="0" role="button" aria-label="Slide 11" data-type="image" data-load="false" elementtiming="system-gallery-thumbn
7047ail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg" data-image-dimensions="1080x1349" data-image-focal-point="0.5,0.5" alt="Research has shown that accepting negative emotions, rather than avoiding or dismissing them, may actually be more beneficial for a person&rsquo;s mental health in the long run. ð¡ð 7048 7049It&rsquo;s important for people to normalize and label their exper" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg" width="36" height="45" alt="Slide 11" sizes="36px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807128900-6QDD53087JLPOWIR2N6A/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 7050 7051 7052 7053 7054 7055 <img tabindex="0" role="button" aria-label="Slide 12" data-type="image" data-load="false" elementtiming="system-gallery-thumbnail" data-src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg" data-image-dimensions="1080x1080" data-image-focal-point="0.5,0.5" alt="ðð¼ 7056 7057Repost &bull; @thekindmindclub 7058#pomtmadison #peaceofmind #intentionsetting #madisonwi #madisonwisconsin #therapy #healing #wellness #growth #mindfulness" src="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg" width="45" height="45" alt="Slide 12" sizes="45px" style="display:block" srcset="https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/63ee4fda10568e4fd3d1aedf/1678807129669-8EUZHB8563U1QQUVENYM/image-asset.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 7059 7060 7061 7062 7063 7064 </div> 7065 7066 7067 7068 7069 7070 7071 7072</div></div></div><div class="fe-block fe-block-e057075fb29b8c80f66a"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="e057075fb29b8c80f66a" id="block-e057075fb29b8c80f66a"><div class="sqs-block-content"><div class="sqs-text-block-container"> 7073 7074 <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small">Copyright © 2023 · Peace of Mind Therapy, Madison, WI </p></div> 7075 7076 7077 7078<style id="container-styles">#block-e057075fb29b8c80f66a { 7079 7080 --stroke-style: none;--stroke-thickness: 6px; 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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.