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984	text-align: center;
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987.social-media li {
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996	text-align: right;
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999.as-seen-on ul {
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1001	padding: 0 0;
1002	text-align: center;
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1006
1007.as-seen-on li {

1008	display: inline-block;
1009	list-style: none;
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1011	vertical-align: middle;
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1015.rotate {
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1017	-webkit-transform: rotate(-90deg);
1018	transform: rotate(-90deg);
1019	position: absolute;
1020	margin-top: 105px;
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1022
1023.as-seen-on .rotate {
1024	margin-top: 150px;
1025}
1026
1027.join-the-community {
1028	background: url(https://karalydon.com/wp-content/uploads/2019/02/Newsletter_Background-600.jpg);
1029	background-repeat: no-repeat;
1030	background-size: 100% 100%;
1031	height: 438px;
1032	margin: 90px 0;
1033}
1034
1035.newsletter-detail h2.sign {
1036	color: #fff;
1037	text-align: center;
1038}
1039
1040.newsletter-image {
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1043
1044.comment-content,
1045.fliter,
1046.newsletter-detail p {
1047	font-family: Apercu;
1048	font-weight: 100;
1049	font-size: 16px;
1050	line-height: 26px;
1051	letter-spacing: 0;
1052	color: #333;
1053	text-align: center;
1054	margin-bottom: 25px
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1056
1057.fliter {
1058	text-align: left;
1059	background: #fff;
1060	margin: -15% 0 0;
1061	padding: 15px
1062}
1063
1064.comment-content {
1065	text-align: left;
1066	margin-bottom: 0
1067}
1068
1069.newsletter-detail {
1070	padding: 80px 0
1071}
1072
1073.work-withme {
1074	margin: 90px 0 100px
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1076
1077.intro-content p,
1078.work-with-me-content p {
1079	font-family: Apercu;
1080	font-weight: 400;
1081	font-size: 20px;
1082	line-height: 30px;
1083	letter-spacing: 0;
1084	color: #333;
1085	margin-bottom: 40px
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1088.sign {
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1090	font-size: 92px
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1093.work-banner-image h6,
1094.work-with-me-content h6,
1095.work-withme-tabcontent h6 {
1096	font-family: 'Acumin Pro ExtraCondensed';
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1098	line-height: 80px;
1099	letter-spacing: 0;
1100	font-weight: lighter
1101}
1102
1103.work-withme-tabcontent h6 {
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1106
1107.first-half {
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1110
1111.second-half {
1112	display: inline-block;
1113	width: 50%;
1114	margin-left: 50%
1115}
1116
1117.work-with-me-content {
1118	position: absolute;
1119	width: 52%;
1120	background-color: #fbf8f3;
1121	margin-top: 70px;
1122	padding: 100px 60px
1123}
1124
1125.brand-partnership {
1126	background: linear-gradient(rgba(0, 0, 0, .4) 100%, rgba(0, 0, 0, .1) 0), url(https://karalydon.com/wp-content/uploads/2019/02/CTA1_Brand_Partnerships.jpg);
1127	background-size: cover;
1128	background-repeat: no-repeat;
1129	height: 510px;
1130	width: 101%;
1131	display: table
1132}
1133
1134.follow-on-instagram {
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1136	background-size: cover;
1137	background-repeat: no-repeat;
1138	height: 510px;
1139	width: 101%;
1140	display: table
1141}
1142
1143.nourish-your-namaste-ebook {
1144	background: linear-gradient(to bottom, rgba(0, 0, 0, .4) 100%, rgba(0, 0, 0, .1) 0), url(https://karalydon.com/wp-content/uploads/2019/06/cta3-Nourish-Your-Namaste-Ebook.jpg);
1145	background-size: cover;
1146	background-position: center;
1147	background-repeat: no-repeat;
1148	height: 510px;
1149	width: 100%;
1150	display: table
1151}
1152
1153.the-blog {
1154	background: linear-gradient(to bottom, rgba(0, 0, 0, .4) 100%, rgba(0, 0, 0, .1) 0), url(https://karalydon.com/wp-content/uploads/2019/02/CTA1_The_Blog.jpg);
1155	background-size: cover;
1156	background-position: center;
1157	background-repeat: no-repeat;
1158	height: 510px;
1159	width: 101%;
1160	display: table
1161}
1162
1163.about-workwithme {
1164	background: linear-gradient(to bottom, rgba(0, 0, 0, .4) 100%, rgba(0, 0, 0, .1) 0), url(https://karalydon.com/wp-content/uploads/2019/02/CTA2_Work_with_Me.jpg);
1165	background-size: cover;
1166	background-position: center;
1167	background-repeat: no-repeat;
1168	height: 510px;
1169	width: 101%;
1170	display: table
1171}
1172
1173.about-nourish-your-namaste-ebook {
1174	background: linear-gradient(to bottom, rgba(0, 0, 0, .4) 100%, rgba(0, 0, 0, .1) 0), url(https://karalydon.com/wp-content/uploads/2019/02/CTA3_Nourish_Your_Namaste_Ebook-1.jpg);
1175	background-size: cover;
1176	background-position: center;
1177	background-repeat: no-repeat;
1178	height: 510px;
1179	width: 100%;
1180	display: table
1181}
1182
1183.work-withme-link {
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1185}
1186
1187.navtabs li {
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1191h3.home-bottom {
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1196	line-height: 44px;
1197	letter-spacing: .1em;
1198	color: #fff;
1199	text-align: center;
1200	margin: 0;
1201	text-transform: uppercase
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1203
1204h3.home-bottom a {
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1208.footer-menu ul {
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1217}
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1219.link {
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1223.connect {

1224	padding: 0 100px 0 30px
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1227.connect p,
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1236.philosophy-content p {
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1238}
1239
1240.connect ul.social-media {
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1247.footer-signup {
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1251.footer-menu .rotate {
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1254
1255.footer-signup .rotate {
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1258
1259footer .rotate {
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1261	font-weight: 700;
1262	font-size: 15px;
1263	text-transform: uppercase;
1264	letter-spacing: 0;
1265	line-height: 20px;
1266	margin-top: 70px
1267}
1268
1269footer .footer-signup .rotate {
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1272
1273.copyright {
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1280}
1281
1282.copyright a {
1283	color: #fff
1284}
1285
1286.nav-wrap {
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1288}
1289
1290.intro-content {
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1292	color: #fff;
1293	padding: 80px 0
1294}
1295
1296.intro-content p {
1297	color: #fff;
1298	margin: 0;
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1301
1302.intro-content h2.sign {
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1305	margin-top:0
1306}
1307
1308.my-story {
1309	color: #333;
1310	padding: 0 0 100px;
1311	text-align: center;
1312	background:#FBF7F3 
1313}
1314.my-story h6{
1315	padding-top:120px
1316}
1317.professionalbio h6{
1318	text-align:center;
1319	padding-bottom:70px
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1321.professionalbio h6,.my-story h6,
1322.nutrition-content h5,
1323.workshop-service h5,
1324.yoga-service-content h5 {
1325	font-family: 'Acumin Pro ExtraCondensed';
1326	font-size: 40px;
1327	line-height: 40px;
1328	letter-spacing: .1em;
1329	font-weight: 500;
1330	text-transform: uppercase
1331}
1332
1333.featured-written-work h5,
1334.media-links h5,

1335.recent-media h5 {
1336	font-family: 'Acumin Pro ExtraCondensed';
1337	font-size: 40px;
1338	line-height: 44px;
1339	letter-spacing: .1em;
1340	font-weight: 500;
1341	text-transform: uppercase
1342}
1343
1344.learn-how-to li,
1345.my-story p,
1346.nutrition-counseling-content li,
1347.philosophy-green p,
1348.professionalbio p,
1349.strong-view.modern .testimonial-content,
1350.work-withme-tabcontent p {
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1352	font-weight: 400;
1353	font-size: 16px;
1354	line-height: 26px;
1355	letter-spacing: 0;
1356	color: #333;
1357	text-align: center;
1358	margin: 0;
1359	list-style: disc
1360}
1361
1362.strong-view.modern .testimonial-content a.feature-cat {
1363	font-family: Apercu;
1364	font-weight: 400;
1365	font-size: 15px;
1366	line-height: 16px;
1367	letter-spacing: .1em;
1368	color: #498066;
1369	text-transform: uppercase;
1370	-webkit-font-smoothing: antialiased!important;
1371	font-weight: 600
1372}
1373
1374.testimonial-content p {
1375	margin-bottom: 0
1376}
1377
1378.testimonial img.icon-img {
1379	margin-top: -50px;
1380	background: 0 0
1381}
1382
1383.story-bg {
1384	background: #fbf7f3;
1385	padding: 50px;
1386	margin: 50px 0 0
1387}
1388
1389.my-story .story-bg p {
1390	margin-bottom: 0;
1391	padding: 0 180px;
1392	font-size: 20px;
1393	line-height: 30px
1394}
1395
1396.philosophy img {
1397	width: 100%
1398}
1399
1400.philosophy-content {
1401	padding: 40px 30px 50px 40px
1402}
1403
1404.philosophy-content .sign {
1405	text-align: right
1406}
1407
1408.philosophy-image {
1409	margin: 150px 80px
1410}
1411
1412.philosophy-green h2,
1413.professionalbio h2,
1414.work-banner-image p {
1415	font-family: Apercu;
1416	font-weight: 400;
1417	font-size: 20px;
1418	line-height: 30px;
1419	letter-spacing: 0;
1420	color: #333
1421}
1422
1423.nutrition-counseling-content li,
1424.strong-view.modern .testimonial-content {
1425	text-align: left
1426}
1427
1428.nutrition-counseling-content ul {
1429	padding: 0 0 0 15px;
1430	margin: 0
1431}
1432
1433.professionalbio {
1434	text-align: left;
1435	padding: 100px 0
1436}
1437
1438.professionalbio p,
1439.work-withme-tabcontent p {
1440	text-align: left;
1441	margin-bottom: 30px
1442}
1443
1444.awards {
1445	margin-top: 60px
1446}
1447
1448.awards li {
1449	font-family: Apercu;
1450	font-weight: 400;
1451	font-size: 16px;
1452	line-height: 34px;
1453	letter-spacing: 0;
1454	color: #333;
1455	list-style: disc
1456}
1457
1458.learn-how-to li {
1459	text-align: left
1460}
1461
1462.philosophy-green {
1463	background: #7eb39c;
1464	position: relative;
1465	padding: 0 0 100px
1466}
1467
1468.philosophy-2 {
1469	text-align: center;
1470	width: 33%;
1471	float: left;
1472	padding: 0 30px 0 0;
1473	margin-top: -400px
1474}
1475
1476.philosophy-3 {
1477	text-align: center;
1478	width: 33%;
1479	float: left;
1480	padding: 0 30px 0 0;
1481	margin-top: -265px
1482}
1483
1484.philosophy-4 {
1485	text-align: center;
1486	width: 33%;
1487	float: left;
1488	padding: 0 15px 0 0;
1489	margin-top: -210px
1490}
1491
1492.philosophy-green h2 {
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1494}
1495
1496.work-banner-image {
1497	background: #fbf7f3;
1498	text-align: center;
1499	padding: 170px 0 0
1500}
1501
1502.work-banner-image p {
1503	padding: 0 50px 20px
1504}
1505
1506.home-seen-logo h2,
1507.work-withme-tabs li {
1508	text-transform: uppercase;
1509	list-style: none;
1510	display: inline-block;
1511	font-family: 'Acumin Pro ExtraCondensed';
1512	font-size: 20px;
1513	line-height: 24px;
1514	letter-spacing: .1em;
1515	padding: 50px;
1516	width: 24%;
1517	font-weight: 700
1518}
1519
1520.home-seen-logo h2 {
1521	width: 100%;
1522	text-align: center;
1523	display: block;
1524	margin-top: -105px;
1525	padding: 0;
1526	margin-bottom: 20px;
1527	position: absolute;
1528	right: 0;
1529	left: 0
1530}
1531
1532.home-seen-logo h2 a {
1533	border-bottom: 1px solid #333
1534}
1535
1536.work-withme-tabs ul {
1537	margin: 50px 0 0;
1538	padding: 0
1539}
1540
1541.nutrition-counseling-content {
1542	padding: 0 25px;
1543	display: table-cell;
1544	vertical-align: middle
1545}
1546
1547.yoga-content {
1548	padding: 0 30px;
1549	vertical-align: middle;
1550	display: table-cell
1551}
1552
1553.nutrition-counseling-content h6,
1554.yoga-content h6 {
1555	text-transform: uppercase
1556}
1557
1558ul {
1559	list-style: none
1560}
1561
1562.category-title,
1563.learn-how-to h3 {
1564	font-family: 'Acumin Pro ExtraCondensed';
1565	font-size: 40px;
1566	line-height: 40px;
1567	letter-spacing: .1em;
1568	text-align: center;
1569	text-transform: uppercase;
1570	margin-bottom: 40px;
1571	font-weight: 500
1572}
1573
1574.category-title::before {
1575	content: '';
1576	position: absolute;
1577	border-top: 2px solid #e9d5c5;
1578	width: 33%;
1579	left: 0;
1580	margin: 20px 0 0 177px;
1581	z-index: -1
1582}
1583
1584.category-title::after {
1585	content: '';
1586	position: absolute;
1587	border-top: 2px solid #e9d5c5;
1588	width: 33%;
1589	right: 0;
1590	margin: 20px 180px 0 0;
1591	z-index: -1
1592}
1593
1594.category-title.intuitive-eating::after,
1595.category-title.intuitive-eating::before {
1596	width: 440px
1597}
1598
1599.category-title.yoga-mindfulness::after,
1600.category-title.yoga-mindfulness::before {
1601	width: 410px
1602}
1603
1604.navtabs>li.active {
1605	background: #fff;
1606	border-top: 3px solid #eb8c75
1607}
1608
1609.learn-how-to {
1610	padding: 120px 0
1611}
1612
1613.nutrition-counsel-2 {

1614	background: url(https://karalydon.com/wp-content/uploads/2019/02/Nutrition_Counseling_2.jpg);
1615	background-position: center;
1616	background-size: cover;
1617	padding: 140px 50px 100px
1618}
1619
1620.nutrition-counsel-3 {
1621	background: url(https://karalydon.com/wp-content/uploads/2019/02/Nutrition_Counseling_3.jpg);
1622	padding: 140px 50px 100px;
1623	background-position: center;
1624	background-size: cover
1625}
1626
1627.yoga-2 {
1628	background: url(https://karalydon.com/wp-content/uploads/2019/02/Yoga_2.jpg);
1629	padding: 140px 70px;
1630	background-position: center;
1631	background-size: cover
1632}
1633
1634.yoga-3 {
1635	background: url(https://karalydon.com/wp-content/uploads/2019/02/Yoga_3.jpg);
1636	padding: 140px 70px;
1637	background-position: center;
1638	background-size: cover
1639}
1640
1641.nutrition-content,
1642.yoga-service-content {
1643	padding: 80px 30px;
1644	background: #fff;
1645	text-align: center!important;
1646	position: relative;
1647	z-index: 2
1648}
1649
1650.brand-des p,
1651.featured-written-work h5,
1652.media-links h5,
1653.nutrition-content p,
1654.office-info p,
1655.recent-media h5,
1656.workshop-service,
1657.workshop-service p,
1658.workshops-des p,
1659.yoga-service-content p {
1660	text-align: center!important
1661}
1662
1663.BG {
1664	background-color: rgba(235, 140, 117, .85);
1665	height: 370px;
1666	position: absolute;
1667	z-index: 0;
1668	background-size: cover;
1669	left: 0;
1670	right: 0;
1671	margin-top: -370px
1672}
1673
1674.office-info {
1675	padding: 100px 0
1676}
1677
1678.office-info p {
1679	padding: 0 25px
1680}
1681
1682.office-info p.padd {
1683	padding: 0 240px
1684}
1685
1686.contact-link p {
1687	font-family: Apercu;
1688	font-weight: 400;
1689	font-size: 20px;
1690	line-height: 30px;
1691	letter-spacing: 0;
1692	color: #333;
1693	text-align: center
1694}
1695
1696.contact-link {
1697	background: url(https://karalydon.com/wp-content/uploads/2019/02/Contact_Background.jpg);
1698	background-size: cover;
1699	padding: 130px 60px;
1700	text-align: center
1701}
1702
1703.contact-link h2.sign {
1704	color: #fff
1705}
1706
1707.contact-link .read-more {
1708	padding: 0 10px!important;
1709	width: 15%!important;
1710	margin: 0 auto
1711}
1712
1713.brand-des h3,
1714.workshops-des h3 {
1715	font-family: 'Acumin Pro ExtraCondensed';
1716	font-size: 70px;
1717	line-height: 70px;
1718	letter-spacing: .05em;
1719	text-align: center;
1720	text-transform: uppercase
1721}
1722
1723h3.from-the-blog {
1724	font-family: 'Acumin Pro ExtraCondensed';
1725	font-size: 70px;
1726	line-height: 80px;
1727	letter-spacing: 0;
1728	color: #fff;
1729	font-weight: lighter;
1730	margin: 0 0 -10px 48px;
1731	webkit-font-smoothing: antialiased!important;
1732}
1733
1734h3.from-the-blog span {
1735	font-family: Amaro;
1736	color: #333
1737}
1738.about-me-photo img{
1739	width:100%
1740}
1741
1742.brand-banner {
1743	background: url(https://karalydon.com/wp-content/uploads/2019/02/Brand_Partnerships_1.jpg);
1744	background-size: cover;
1745	padding: 150px 130px
1746}
1747
1748.workshops-banner {
1749	background: url(https://karalydon.com/wp-content/uploads/2019/02/Corporate_Workshops_1.jpg);
1750	background-size: cover;
1751	padding: 150px 130px
1752}
1753
1754.brand-des,
1755.workshops-des {
1756	background: #fff;
1757	padding: 70px 50px
1758}
1759
1760.clspadd30 {
1761	padding: 90px 0 0 60px
1762}
1763
1764.clspaddleftnone {
1765	padding: 0 60px 90px 0
1766}
1767
1768.about-author p,
1769.service {
1770	font-family: Apercu;
1771	font-weight: 100;
1772	font-size: 16px;
1773	line-height: 26px;
1774	letter-spacing: 0;
1775	color: #333;
1776	margin-bottom: 30px
1777}
1778
1779.service span {
1780	color: #498066;
1781	font-size: 20px
1782}
1783
1784.brand-service {
1785	height: 575px;
1786	padding: 0 30px 0 0
1787}
1788
1789.brand-service.brand-service-2 {
1790	padding: 0 15px 0 60px
1791}
1792
1793.workshop-service {
1794	padding: 0 70px;
1795	display: table-cell;
1796	vertical-align: middle
1797}
1798
1799.past-client {
1800	text-align: center;
1801	margin: 150px 0
1802}
1803
1804.past-client li {
1805	display: inline-block;
1806	width: 13%
1807}
1808
1809.past-client ul {
1810	padding: 0;
1811	margin: 0
1812}
1813
1814.past-client .rotate {
1815	margin: 125px 0
1816}
1817
1818.client-1 {
1819	margin-bottom: 40px
1820}
1821
1822.italic {
1823	font-style: italic;
1824	color: #999!important
1825}
1826
1827.testimonial {
1828	background: #e9d5c5;
1829	padding: 130px 0 100px
1830}
1831
1832.featured-written-work {
1833	background: #fbeee6;
1834	padding: 80px 0;
1835	margin: 70px 0
1836}
1837
1838.featured-written-work .testimonial {
1839	background: 0 0
1840}
1841
1842.featured-written-work h3.testimonial-heading,
1843h3.entry-title {
1844	display: none!important
1845}
1846
1847.testimonial.e-testi {
1848	padding: 100px 0
1849}
1850
1851.rotate-right {
1852	transform: rotate(90deg);
1853	bottom: 200px;
1854	right: -55px
1855}
1856
1857.testimonial-theme3-theme3 .testimonial-theme3-description-theme3 {
1858	font-family: Apercu!important;
1859	position: relative;
1860	font-size: 16px;

1861	line-height: 26px;
1862	color: #333!important;
1863	padding: 0 80px 0 0!important;
1864	border: 0!important;
1865	font-weight: 100
1866}
1867
1868p.testimonial-theme3-description-theme3 {
1869	margin-bottom: 0!important
1870}
1871
1872.lps-taxonomy.category,
1873.page-item,
1874.pages-info,
1875.pt-cv-pagination li.cv-pageitem-first,
1876.pt-cv-pagination li.cv-pageitem-last,
1877.super-testimonial-theme3,
1878.testimonial-theme3-pic-theme3 {
1879	display: none!important
1880}
1881
1882.testimonial-theme3-theme3 .testimonial-theme3-description-theme3:after {
1883	width: 0!important
1884}
1885
1886.testimonial-theme3-theme3 .testimonial-theme3-theme3-title span {
1887	font-family: Apercu!important;
1888	font-weight: 700!important;
1889	font-size: 15px!important;
1890	text-transform: uppercase!important;
1891	letter-spacing: 0!important;
1892	color: #333!important
1893}
1894
1895.about-author h3,
1896.archive-title,
1897h5.testimonial-title {
1898	font-family: 'Acumin Pro ExtraCondensed';
1899	font-size: 40px;
1900	line-height: 44px;
1901	letter-spacing: .1em;
1902	text-transform: uppercase;
1903	margin-top: 0;
1904	font-weight: 500
1905}
1906
1907.owl-theme .owl-controls.rotate-right {
1908	bottom: 70%!important;
1909	right: -4%!important
1910}
1911
1912.testimonial-theme3-theme3 {
1913	margin: 0!important
1914}
1915
1916.go-to-prev a::after,
1917.owl-prev::after,
1918.wpmslider-prev::after,
1919.wtpsw-post-slider button.slick-prev::after {
1920	content: 'Prev'!important;
1921	color:#333;
1922	font-family: 'Acumin Pro ExtraCondensed'!important;
1923	font-size: 20px!important;
1924	letter-spacing: .1em!important;
1925	text-transform: uppercase;
1926	font-weight: 600;
1927	padding: 0 10px 0 25px!important
1928}
1929.strong-view.modern .testimonial-heading {
1930	font-family: Apercu;
1931	letter-spacing: 0;
1932	text-transform: uppercase;
1933	font-size: 16px;
1934	display: table-footer-group;
1935	line-height: 40px
1936}
1937
1938.strong-view.modern .testimonial-inner {
1939	padding: 0
1940}
1941
1942.work-withme-tabcontent .strong-view.modern .testimonial-content p, .e-testi .strong-view.modern .testimonial-content p {
1943	display:table-header-group 
1944}
1945
1946.strong-view.nav-position-inside:not(.controls-type-sides) .wpmslider-controls {
1947	width: 20%;
1948	margin: 0 auto;
1949	transform: rotate(90deg);
1950	text-align: right;
1951	right: -120px;
1952	bottom: 248px;
1953	float: right
1954}
1955
1956.strong-view.nav-position-outside .wpmslider-controls {
1957	line-height: 1;
1958	padding: 0;
1959	text-align: center;
1960	transform: rotate(90deg);
1961	position: absolute;
1962	right: 0;
1963	z-index: 2;
1964	float: right;
1965	margin-right: -155px;
1966	top: 56px
1967}
1968
1969.owl-prev:hover .owl-prev::after {
1970	color: #eb8c75
1971}
1972
1973.go-to-next a::after,
1974.owl-next::after,
1975.wpmslider-next::after,
1976.wtpsw-post-slider .slick-next::after {
1977	content: 'Next';
1978	color: #333;
1979	font-family: 'Acumin Pro ExtraCondensed';
1980	font-size: 20px;
1981	letter-spacing: .1em;
1982	text-transform: uppercase;
1983	font-weight: 600;
1984	padding: 0 23px 0 10px
1985}
1986
1987.go-to-next a::before,
1988.owl-next::before,
1989.wpmslider-next::before,
1990.wtpsw-post-slider .slick-next::before {
1991	content: '|';
1992	color: #333;
1993	font-family: 'Acumin Pro ExtraCondensed';
1994	margin-top: 0;
1995	position: absolute;
1996	margin-left: -2px;
1997	z-index: 50;
1998	font-size: 15px;
1999	font-weight: 600;
2000	letter-spacing: .1em
2001}
2002
2003.wpmslider-next::before {
2004	margin-left: -5px
2005}
2006
2007.wtpsw-post-slider .slick-next::before {
2008	margin-top: 4px
2009}
2010
2011.wtpsw-post-slider .slick-next::after,
2012.wtpsw-post-slider .slick-prev::after {
2013	line-height: 36px
2014}
2015
2016.strong-view.nav-position-inside:not(.controls-type-sides) .wpmslider-controls .wpmslider-prev {
2017	margin: 0
2018}
2019
2020.strong-view .wpmslider-controls a {
2021	padding: 0;
2022	height: 40px;
2023	line-height: 40px
2024}
2025
2026.owl-theme .owl-controls .owl-buttons div {
2027	background: #fff!important;
2028	margin-right: 0!important;
2029	padding: 0!important;
2030	font-size: 0
2031}
2032
2033.wpmslider-controls-direction {
2034	background: #fff!important;
2035	margin-right: 0!important;
2036	font-size: 0
2037}
2038
2039input[type=email],
2040input[type=search],
2041input[type=tel],
2042input[type=text],
2043input[type=url],
2044textarea,
2045textarea.form-control {
2046	box-shadow: none
2047}
2048
2049.formkit-form .formkit-input {
2050	font-family: Apercu!important;
2051	font-weight: 400!important;
2052	font-size: 15px!important;
2053	line-height: 26px!important;
2054	letter-spacing: 0!important;
2055	padding: 10px!important;
2056	margin-bottom: 0!important
2057}
2058
2059.formkit-form[data-uid="94c9e7c5ec"] .formkit-submit>span,
2060.formkit-form[data-uid=bd39f6d1a5] .formkit-submit>span,
2061.formkit-form[data-uid=fb697a4235] .formkit-button>span,
2062.formkit-form[data-uid=fb697a4235] .formkit-submit>span {
2063	font-family: 'Acumin Pro ExtraCondensed'!important;
2064	font-size: 20px!important;
2065	letter-spacing: .1em!important;
2066	text-transform: uppercase!important;
2067	padding: 0 10px!important;
2068	line-height: 48px!important
2069}
2070
2071.formkit-form[data-uid=bd39f6d1a5] .formkit-submit {
2072	height: 48px
2073}
2074
2075.formkit-form[data-uid="94c9e7c5ec"] .formkit-submit,
2076.formkit-form[data-uid=bd39f6d1a5] .formkit-submit,
2077.formkit-form[data-uid=fb697a4235] .formkit-button,
2078.formkit-form[data-uid=fb697a4235] .formkit-submit {
2079	border-bottom: 3px solid #eb8375!important
2080}
2081
2082.connect p.foo-des {
2083	margin-bottom: 40px
2084}
2085
2086.formkit-form[data-uid="94c9e7c5ec"][min-width~="700"] [data-style=clean],
2087.formkit-form[data-uid="94c9e7c5ec"][min-width~="800"] [data-style=clean] {
2088	padding: 0 10px!important
2089}
2090
2091.lastest-post {
2092	background: #7eb39c;
2093	height: 370px;
2094	margin-bottom: 370px;
2095	padding-top: 70px
2096}
2097/*.lastest-post:before{
2098background: #7eb39c;
2099height: 370px;
2100content:'';
2101position:absolute;
2102width:100%
2103}*/
2104.latest-post-selection.four-columns article {
2105	float: left;
2106	height: auto!important;
2107	max-height: 100%!important;
2108	overflow: hidden;
2109	background-color: transparent!important;
2110	border: 1px solid transparent!important;
2111	padding: 0!important;
2112	letter-spacing: .1em!important
2113}
2114
2115.lps-top-section-wrap.loading-spinner {
2116	-webkit-animation: slide .5s forwards;
2117	-webkit-animation-delay: 2s;
2118	animation: slide .5s forwards;
2119	animation-delay: 2s
2120}
2121
2122@-webkit-keyframes slide {
2123	100% {
2124		left: 0
2125	}
2126}
2127
2128@keyframes slide {
2129	100% {
2130		left: 0
2131	}
2132}
2133
2134.latest-post-selection.four-columns article img {
2135	border: 8px solid #fff
2136}
2137
2138.go-to-next .page-item,
2139.go-to-prev .page-item {
2140	display: inline-block!important
2141}
2142
2143.latest-post-selection.pages {
2144	background: #fff;
2145	width: auto!important;
2146	transform: rotate(90deg);
2147	float: right;
2148	color: #fff;
2149	position: absolute!important;
2150	right: -115px;
2151	top: 56px
2152}
2153
2154.latest-post-selection.pages li a {
2155	padding: 0;
2156	margin: 0
2157}
2158
2159.latest-post-selection.pages li a {
2160	color: transparent!important;
2161	font-size: 0;
2162	line-height: 40px;
2163	height: 40px
2164}
2165
2166.insideframe .title,
2167.latest-post-selection article h3 {
2168	font-family: Apercu!important;
2169	font-weight: 400!important;
2170	font-size: 16px!important;
2171	line-height: 22px!important;
2172	letter-spacing: 0!important;
2173	color: #333!important;
2174	text-align: center
2175}
2176
2177.insideframe .category,
2178.latest-post-selection.four-columns article {
2179	font-family: Apercu!important;
2180	font-weight: 700!important;
2181	font-size: 13px!important;
2182	line-height: 30px!important;
2183	letter-spacing: .1em!important;
2184	text-align: center!important;
2185	color: #498067
2186}
2187
2188.wplp_container li {
2189	text-align: center
2190}
2191
2192.wplp_container .title {
2193	max-width: 100%
2194}
2195
2196.latest-post-selection.four-columns article a {
2197	color: #4a8067;
2198	text-transform: uppercase
2199}
2200
2201.latest-post-selection.four-columns article a:hover {
2202	color: #333
2203}
2204
2205.newsletter-detail .formkit-form[data-uid="92ea6ed878"][min-width~="700"] .formkit-fields[data-stacked=false] .formkit-field,
2206.newsletter-detail .formkit-form[data-uid="92ea6ed878"][min-width~="700"] .formkit-fields[data-stacked=false] .formkit-submit {
2207	margin: 0 0 0 10px!important
2208}
2209
2210footer .formkit-form[data-uid="94c9e7c5ec"][min-width~="700"] .formkit-fields[data-stacked=false] .formkit-field,
2211footer .formkit-form[data-uid="94c9e7c5ec"][min-width~="700"] .formkit-fields[data-stacked=false] .formkit-submit {
2212	margin: 0 0 10px 0!important;
2213	width: 100%
2214}
2215
2216footer .formkit-form[data-uid="94c9e7c5ec"][min-width~="700"],
2217footer .formkit-form[data-uid="94c9e7c5ec"][min-width~="700"] .formkit-fields[data-stacked=false] .formkit-submit {
2218	margin: 0!important
2219}
2220
2221.e-book-section2 {
2222	height: 778px;

2223	background: url(https://karalydon.com/wp-content/uploads/2019/02/Introduction-1.jpg);
2224	background-size: cover;
2225	background-repeat: no-repeat
2226}
2227
2228.e-book-section1 {
2229	background: #fbf8f3;
2230	padding: 0px 170px;
2231	text-align: center;
2232	max-height: 100%;
2233	width:50%;
2234	display:table-cell;
2235	vertical-align:middle
2236}
2237.e-book-section-img{
2238	width:50%;
2239	display:table-cell;
2240	vertical-align:middle
2241}
2242.flex{
2243	display:table
2244}
2245
2246.contact-banner {
2247	background: url(https://karalydon.com/wp-content/uploads/2019/02/Banner-1.jpg);
2248	text-align: center;
2249	padding: 200px 50px 300px;
2250	background-size: cover
2251}
2252
2253.contact-bg {
2254	margin: 0 auto;
2255	width: 77%;
2256	background-color: #7eb39c;
2257	padding: 100px 150px;
2258	margin-top: -245px;
2259	margin-bottom: 90px
2260}
2261
2262.media-banner,
2263.recipes-banner {
2264	background: #fbf8f3;
2265	text-align: center;
2266	padding: 200px 50px 80px
2267}
2268
2269.media-banner {
2270	padding: 200px 250px 80px
2271}
2272
2273.media-banner h3,
2274.recipes-banner h3 {
2275	font-size: 70px;
2276	line-height: 80px;
2277	letter-spacing: .05em;
2278	font-family: 'Acumin Pro ExtraCondensed';
2279	font-weight: 100;
2280	text-transform: uppercase
2281}
2282
2283.contact-banner p,
2284.e-book-section1 p,
2285.intro p,
2286.media-banner p {
2287	font-family: Apercu;
2288	font-size: 20px;
2289	line-height: 30px;
2290	letter-spacing: 0;
2291	font-weight: 100;
2292	margin-bottom: 0
2293}
2294
2295.contact-banner p,
2296.intro p {
2297	margin-bottom: 40px
2298}
2299
2300.contact-banner p a {
2301	color: #4a8067
2302}
2303
2304.intro {
2305	text-align: center;
2306	padding: 120px 0
2307}
2308
2309.intro .book-now {
2310	width: 15%
2311}
2312
2313.chapter h3,
2314.e-book-package h3,
2315.what-it-include h3,
2316.what-youll-learn h3 {
2317	font-size: 40px;
2318	line-height: 44px;
2319	letter-spacing: .1em;
2320	font-family: 'Acumin Pro ExtraCondensed';
2321	font-weight: 500;
2322	text-transform: uppercase;
2323	-webkit-font-smoothing: antialiased!important
2324}
2325
2326.e-book-package h3 {
2327	text-align: center;
2328	margin-bottom: 40px
2329}
2330
2331.e-book-package {
2332	background: #fbeee7;
2333	padding: 80px 0
2334}
2335
2336.what-it-include h3 {
2337	color: #fff;
2338	text-align: center
2339}
2340
2341.what-it-include {
2342	padding: 100px 0;
2343	background: #7eb39c
2344}
2345
2346.what-youll-learn ul {
2347	padding: 0 0 0 15px;
2348	margin: 0;
2349	font-size: 16px;
2350	line-height: 34px;
2351	letter-spacing: 0;
2352	font-family: Apercu;
2353	font-weight: 100;
2354	list-style: disc
2355}
2356
2357.what-youll-learn {
2358	padding: 0 50px;
2359	vertical-align: middle;
2360	display: table-cell
2361}
2362
2363.what-it-include {
2364	list-style: none;
2365	font-size: 16px;
2366	line-height: 50px;
2367	letter-spacing: 0;
2368	font-family: Apercu;
2369	font-weight: 100
2370}
2371
2372.chapter_number {
2373	font-size: 70px;
2374	line-height: 65px;
2375	letter-spacing: 0;
2376	font-family: 'Acumin Pro ExtraCondensed';
2377	font-weight: 100;
2378	color: #498066
2379}
2380
2381.chapter-title,
2382.level {
2383	font-size: 16px;
2384	line-height: 30px;
2385	letter-spacing: 0;
2386	font-family: Apercu;
2387	font-weight: 600;
2388	color: #333
2389}
2390
2391.chapter-title {
2392	font-size: 20px;
2393	font-weight: 500
2394}
2395
2396.chapter-content,
2397.chapter-title {
2398	padding-left: 15px
2399}
2400
2401.chapter-content {
2402	font-size: 15px;
2403	line-height: 30px;
2404	letter-spacing: 0;
2405	font-family: Apercu;
2406	font-weight: 100;
2407	margin-bottom: 30px
2408}
2409
2410.about-author,
2411.chapter {
2412	margin: 80px 0
2413}
2414
2415.chapter h3 {
2416	margin: 0 0 30px
2417}
2418
2419.chapter-padd {
2420	display: table;
2421	height: 794px
2422}
2423
2424.chapter-img {
2425	height: 794px
2426}
2427
2428.chapter-img img {
2429	height: 100%
2430}
2431
2432.level-1 {
2433	text-align: center;
2434	background: url(https://karalydon.com/wp-content/uploads/2019/02/Package_1.jpg);
2435	padding: 80px 107px;
2436	background-size: cover;
2437	margin-bottom: 30px;
2438	height: 450px
2439}
2440
2441.level-2 {
2442	text-align: center;
2443	background: url(https://karalydon.com/wp-content/uploads/2019/02/Package_2.jpg);
2444	padding: 80px 107px;
2445	background-size: cover;
2446	margin-bottom: 30px;
2447	height: 450px
2448}
2449
2450.level-3 {
2451	text-align: center;
2452	background: url(https://karalydon.com/wp-content/uploads/2019/02/Package_3.jpg);
2453	padding: 80px 107px;
2454	background-size: cover;
2455	margin-bottom: 30px;
2456	height: 450px
2457}
2458
2459.level {
2460	font-size: 15px;
2461	border-bottom: 3px solid #498066;
2462	text-transform: uppercase;
2463	letter-spacing: .1em
2464}
2465
2466.level-1 .level-content {
2467	padding: 106px 0
2468}
2469
2470.level-content {
2471	padding: 77px 0
2472}
2473
2474.level-3 .level-content p {
2475	padding: 0 5px
2476}
2477
2478.e-book-package p {
2479	font-size: 20px;
2480	line-height: 30px;
2481	letter-spacing: 0;
2482	font-family: Apercu;
2483	font-weight: 500;
2484	-webkit-font-smoothing: antialiased!important
2485}
2486
2487.nav.main-menu li a:hover {
2488	color: #498066
2489}
2490
2491.level-bottom p {
2492	font-size: 16px;
2493	line-height: 20px;
2494	letter-spacing: 0;
2495	font-family: Apercu;
2496	font-weight: 100;
2497	text-align: center;
2498	color: #333;
2499	margin-bottom: 20px
2500}
2501
2502.price {
2503	font-size: 20px;
2504	line-height: 30px;
2505	letter-spacing: 0;
2506	font-family: Apercu;
2507	font-weight: 100;
2508	text-align: center;
2509	color: #498066;
2510	margin-bottom: 20px
2511}
2512
2513.recent-media-img p {
2514	margin: 0
2515}
2516
2517.recent-media-img .border-top {
2518	font-size: 16px;
2519	line-height: 22px;
2520	letter-spacing: 0;
2521	font-family: Apercu;
2522	font-weight: 100;
2523	text-align: center;
2524	color: #333;
2525	margin-bottom: 0;
2526	padding: 30px 20px;
2527	height: 150px
2528}
2529
2530.about-author h3 {
2531	margin-bottom: 20px
2532}
2533
2534.learn-more {
2535	margin: 0
2536}
2537
2538.author-content {
2539	padding: 48px 0 48px 48px;
2540	vertical-align: middle;

2541	display: table-cell
2542}
2543
2544.my-story h6,
2545.my-story p {
2546	margin-bottom: 30px
2547}
2548
2549.workshops-des h3 {
2550	margin-bottom: 20px
2551}
2552
2553.workshops-des h4 {
2554	text-align: center;
2555	margin-top: 60px
2556}
2557
2558input[type=checkbox],
2559input[type=radio] {
2560	margin: 4px 4px
2561}
2562
2563.recipe-filters .filter label,
2564.recipe-grid-item h5 {
2565	font-size: 14px;
2566	line-height: 34px;
2567	letter-spacing: .1em;
2568	font-family: Apercu;
2569	font-weight: 500;
2570	margin-bottom: 0;
2571	text-transform: uppercase;
2572	cursor: pointer
2573}
2574
2575.recipe-grid-item h5 {
2576	line-height: 24px;
2577	font-size: 16px;
2578	letter-spacing: 0
2579}
2580
2581#recipe-container,
2582.recipe-filters {
2583	margin: 60px 0
2584}
2585
2586#recipe-container {
2587	overflow-y: hidden
2588}
2589
2590.recipe-grid-item img,
2591.recipe-grid-item:hover img {
2592	box-shadow: none;
2593	-webkit-transition: none;
2594	transition: none;
2595	width: 100%
2596}
2597
2598.blog-banner {
2599	min-height: 321px;
2600}
2601.blog-banner,
2602.blog-post-banner {
2603	background: url(https://karalydon.com/wp-content/uploads/2019/02/Banner.jpg);
2604	background-size: cover;
2605	padding: 170px 0;
2606	text-align: center;
2607	margin-bottom: 90px;
2608	max-height: 465px
2609}
2610
2611.media-links,
2612.recent-media {
2613	margin: 80px 0
2614}
2615
2616.recent-media-img {
2617	border: 2px solid #ededed;
2618	margin-bottom: 30px;
2619	text-align: center
2620}
2621
2622.border-top {
2623	border-top: 2px solid #ededed
2624}
2625
2626.media-links h5,

2627.recent-media h5 {
2628	margin-bottom: 50px
2629}
2630
2631.featured-written-work h5 {
2632	margin-bottom: 50px
2633}
2634
2635.featured-written-work .strong-view.modern .testimonial-content {
2636	text-align: center
2637}
2638
2639.contact-form input[type=email],
2640.contact-form input[type=text],
2641.contact-form input[type=url],
2642.contact-form textarea {
2643	width: 100%;
2644	max-width: 100%;
2645	margin-bottom: 0
2646}
2647
2648.contact-form-group input,
2649.contact-form-group input[type=text],
2650.contact-form-group textarea,
2651.post-content,
2652.wpcf7 p {
2653	font-size: 15px;
2654	line-height: 26px;
2655	letter-spacing: 0;
2656	font-family: Apercu;
2657	font-weight: 100
2658}
2659
2660.post-content {
2661	font-size: 16px
2662}
2663
2664.post-category,
2665.terms a {
2666	font-size: 15px;
2667	line-height: 50px;
2668	letter-spacing: 0;
2669	font-family: Apercu;
2670	font-weight: 700;
2671	text-transform: uppercase
2672}
2673
2674.post-category a,
2675.pt-cv-meta-fields a {
2676	color: #498066;
2677	letter-spacing: .1em;
2678	font-weight: 600;
2679	font-size: 13px;
2680	-webkit-font-smoothing: antialiased!important
2681}
2682
2683.post-meta {
2684	text-align: center
2685}
2686
2687.post-meta h2 {
2688	font-size: 28px;
2689	line-height: 34px;
2690	letter-spacing: 0;
2691	font-family: Apercu;
2692	font-weight: 100;
2693	margin-bottom: 0
2694}
2695
2696em {
2697	font-style: italic
2698}
2699
2700#respond h3,
2701.comments-area h3 {
2702	font-size: 20px;
2703	line-height: 40px;
2704	letter-spacing: 0;
2705	font-family: Apercu;
2706	font-weight: 100;
2707	text-align: center
2708}
2709
2710.comment-respond input,
2711.comment-respond input[type=email],
2712.comment-respond input[type=tel],
2713.comment-respond input[type=text],
2714.comment-respond input[type=url],
2715.comment-respond textarea {
2716	background: #f8f7f5
2717}
2718
2719.comment-form,
2720p.akismet_comment_form_privacy_notice {
2721	font-size: 15px;
2722	line-height: 26px;
2723	letter-spacing: 0;
2724	font-family: Apercu;
2725	font-weight: 100;
2726	text-align: center;
2727	color: #999
2728}
2729
2730#respond input[type=email],
2731#respond input[type=search],
2732#respond input[type=text],
2733#respond input[type=url],
2734#respond textarea,
2735#respond textarea.form-control {
2736	padding: 15px!important
2737}
2738
2739.comment-form-author,
2740.comment-form-email,
2741.comment-form-url {
2742	width: 31.8%;
2743	display: inline-block
2744}
2745
2746.fn,
2747.fn a {
2748	font-size: 15px;
2749	line-height: 40px;
2750	letter-spacing: .1em;
2751	font-family: Apercu;
2752	font-weight: 500;
2753	color: #498066;
2754	text-transform: uppercase
2755}
2756
2757.comment-body .comment-meta a,
2758.reply {
2759	font-family: Apercu;
2760	font-weight: 100;
2761	font-size: 13px;
2762	line-height: 40px;
2763	letter-spacing: .1em;
2764	color: #999
2765}
2766
2767.about-me-desc h3,
2768.comments-title span,
2769.widget_search h3 {
2770	display: none
2771}
2772
2773.sidebar .widget {
2774	font-size: 15px;
2775	line-height: 23px;
2776	letter-spacing: 0;
2777	font-family: Apercu;
2778	font-weight: 100;
2779	color: #333
2780}
2781
2782.about-me-desc {
2783	background: #fbf7f3;
2784	padding: 30px 30px 25px
2785}
2786
2787.about_desc p {
2788	margin-bottom: 0
2789}
2790
2791.widget .buy-now {
2792	position: absolute;
2793	right: 0;
2794	left: 0
2795}
2796
2797.search-field,
2798.search-field input {
2799	background: #f8f7f5;
2800	font-size: 15px;
2801	line-height: 23px;
2802	letter-spacing: 0;
2803	font-family: Apercu;
2804	font-weight: 100;
2805	color: #999;
2806	height: 48px;
2807	padding: 0 0 0 15px
2808}
2809
2810.search-field input {
2811	width: 85%
2812}
2813
2814.search-field .search-icon,
2815.search-field input {
2816	display: inline-block
2817}
2818
2819.widget-category h3.widget-title,
2820.widget-newsletter h3.widget-title,
2821.widget-recipe h3.widget-title,
2822h3.widget-title {
2823	font-family: 'Acumin Pro ExtraCondensed';
2824	font-size: 20px;
2825	line-height: 36px;
2826	border-bottom: 2px solid #7eb39c;
2827	font-weight: 600;
2828	letter-spacing: .1em
2829}
2830
2831.popular-posts h3.widget-title,
2832.widget-newsletter h3.widget-title,
2833.widget-recipe h3.widget-title {
2834	border: 0
2835}
2836
2837.widget-category {
2838	border: 3px solid #7eb39c;
2839	margin: 40px 30px
2840}
2841
2842.widget-newsletter {
2843	background: #f8f7f5;
2844	margin: 50px 30px 30px
2845}
2846
2847.Blog-post-title {
2848	text-align: left
2849}
2850
2851.Blog-post-title .post-category,
2852.post-category,
2853.terms a {
2854	font-size: 13px;
2855	line-height: 20px
2856}
2857
2858.Blog-post-title h2,
2859h4.entry-title {
2860	margin-top: 20px
2861}
2862
2863.Blog-post-title h2,
2864.pt-cv-title a,
2865.pt-cv-wrapper h2,
2866h4.entry-title {
2867	font-size: 28px;
2868	line-height: 34px;
2869	letter-spacing: 0;
2870	font-family: Apercu;
2871	font-weight: 100
2872}
2873
2874.pt-cv-wrapper .pagination>li.cv-pageitem-next a,
2875.pt-cv-wrapper .pagination>li.cv-pageitem-prev a {
2876	color: #fff!important;
2877	font-size: 0!important;
2878	width: 300px
2879}
2880
2881.page-nav .next.page-numbers,
2882.page-nav .prev.page-numbers {
2883	color: #fff!important
2884}
2885
2886.pagination>li.cv-pageitem-next a {
2887	text-align: right
2888}
2889
2890.cv-pageitem-prev a::before,
2891.page-nav .prev.page-numbers::before {
2892	content: '\f177';
2893	position: absolute;
2894	font-family: FontAwesome;
2895	color: #333!important;
2896	font-size: 12px;
2897	left: 0;

2898	margin-top: 1px
2899}
2900
2901.cv-pageitem-next a::before,
2902.page-nav .next.page-numbers::before {
2903	content: '\f178';
2904	position: absolute;
2905	font-family: FontAwesome;
2906	color: #333!important;
2907	font-size: 12px;
2908	right: 0;
2909	margin-top: 1px
2910}
2911
2912.cv-pageitem-prev a::after,
2913.page-nav .prev.page-numbers::after {
2914	content: 'Prev';
2915	position: absolute;
2916	color: #333!important;
2917	font-size: 20px!important;
2918	letter-spacing: .1em;
2919	left: 20px
2920}
2921
2922.cv-pageitem-next a::after,
2923.page-nav .next.page-numbers::after {
2924	content: 'Next';
2925	position: absolute;
2926	color: #333!important;
2927	font-size: 20px!important;
2928	letter-spacing: .1em;
2929	right: 20px
2930}
2931
2932.cv-pageitem-next a:hover::after,
2933.cv-pageitem-prev a:hover::after,
2934.go-to-next a:hover::after,
2935.go-to-prev a:hover::after,
2936.page-nav .next.page-numbers:hover::after,
2937.page-nav .prev.page-numbers:hover::after,
2938.wtpsw-post-slider .slick-next:hover::after,
2939.wtpsw-post-slider .slick-prev:hover::after {
2940	color: #eb8c75!important
2941}
2942
2943.excerpt-content,
2944.pt-cv-content,
2945.wtpsw-post-slider h2.wtpsw-post-title a,
2946.wtpsw-post-slider.design-1 .wtpsw-post-title a {
2947	font-size: 16px!important;
2948	line-height: 26px;
2949	letter-spacing: 0;
2950	font-family: Apercu;
2951	font-weight: 100;
2952	color: #333
2953}
2954
2955.excerpt-content em {
2956	font-style: normal!important
2957}
2958
2959.post-excerpt {
2960	max-width: 100%!important
2961}
2962
2963.like {
2964	font-family: Amaro;
2965	font-size: 67px
2966}
2967
2968h2.Ulike {
2969	font-size: 20px;
2970	line-height: 40px;
2971	font-weight: 100;
2972	font-family: Apercu;
2973	border-top: 2px solid #eee;
2974	padding-top: 50px;
2975	text-align: center
2976}
2977
2978.popular-posts,
2979.widget-recipe {
2980	background: #fbeee7;
2981	margin: 50px 30px 30px;
2982	padding-left: 0!important;
2983	padding-right: 0!important;
2984	height: 300px
2985}
2986
2987.popular-posts {
2988	height: auto;
2989	margin-bottom: 50px
2990}
2991
2992.wtpswcolumns {
2993	padding: 0 15px!important
2994}
2995
2996.blog-content {
2997	padding: 0 30px
2998}
2999
3000.left {
3001	float: left
3002}
3003
3004.Date-Reply {
3005	text-transform: uppercase
3006}
3007
3008.reply a {
3009	color: #498066
3010}
3011
3012.thumbnail {
3013	background-color: transparent
3014}
3015
3016.insideframe .thumbnail img {
3017	border: 8px solid #fff
3018}
3019
3020.btn-primary.excerpt-read-more,
3021.pt-cv-readmore {
3022	color: transparent!important;
3023	background-color: transparent!important;
3024	border: none!important;
3025	background-image: url(https://karalydon.com/wp-content/uploads/2019/04/Read_Post_1.png)!important;
3026	background-size: contain;
3027	height: 50px;
3028	width: 108px;
3029	margin-top: 45px
3030}
3031
3032.btn-primary.excerpt-read-more:hover,
3033.pt-cv-readmore {
3034	background-image: url(https://karalydon.com/wp-content/uploads/2019/04/Read_Post_2.png)!important
3035}
3036
3037.border-line::after,
3038.btn-primary.excerpt-read-more::after,
3039.pt-cv-readmore::after {
3040	content: '';
3041	border-top: 2px solid #ededed;
3042	position: absolute;
3043	width: 67%;
3044	margin: 20px 0 0 20px
3045}
3046
3047.border-line::after {
3048	margin: 28px 0 0 20px
3049}
3050
3051.btn-primary.excerpt-read-more::after {
3052	margin-top: 0
3053}
3054
3055.btn-primary.excerpt-read-more {
3056	margin-top: 100px;
3057	margin-bottom: 0
3058}
3059
3060.btn-primary.excerpt-read-more::after {
3061	margin-left: 45px
3062}
3063
3064.pt-cv-title {
3065	display: table-cell
3066}
3067
3068.pt-cv-content {
3069	display: table-footer-group
3070}
3071
3072.pt-cv-meta-fields {
3073	display: table-header-group
3074}
3075
3076.pt-cv-thumbnail.pull-left {
3077	margin-right: 40px!important
3078}
3079
3080.pt-cv-readmoree {
3081	position: absolute;
3082	bottom: 35px
3083}
3084
3085.formkit-form[data-uid=fb697a4235][min-width~="600"] .formkit-column,
3086.formkit-form[data-uid=fb697a4235][min-width~="700"] .formkit-column,
3087.formkit-form[data-uid=fb697a4235][min-width~="800"] .formkit-column {
3088	padding: 0!important
3089}
3090
3091.formkit-form[data-uid=fb697a4235] .formkit-header,
3092.formkit-form[data-uid=fb697a4235] .formkit-subheader {
3093	display: none
3094}
3095
3096.formkit-form[data-uid=fb697a4235][min-width~="600"] .formkit-column:nth-child(2) {
3097	padding: 50px 60px 10px 0!important;
3098	margin-left: -23px
3099}
3100
3101.seva-modal.formkit-modal {
3102	width: 790px!important;
3103	max-width: 100%!important
3104}
3105
3106.formkit-modal .formkit-close,
3107.seva-modal .formkit-close {
3108	right: 15px!important;
3109	top: 10px!important
3110}
3111
3112.formkit-form[data-uid=fb697a4235] {
3113	max-width: 100%!important
3114}
3115
3116.formkit-form[data-uid=fb697a4235] .formkit-guarantee>p strong {
3117	margin: 0 0!important
3118}
3119
3120.formkit-form[data-uid=fb697a4235][min-width~="600"] .formkit-submit,
3121.formkit-form[data-uid=fb697a4235][min-width~="700"] .formkit-submit,
3122.formkit-form[data-uid=fb697a4235][min-width~="800"] .formkit-submit {
3123	width: 100%!important
3124}
3125
3126button.formkit-close {

3127	background: url(https://karalydon.com/wp-content/uploads/2019/02/Close.png)!important;
3128	background-position: center!important;
3129	background-repeat: no-repeat!important;
3130	color: transparent!important
3131}
3132
3133.formkit-form[data-uid="94c9e7c5ec"][min-width~="700"] [data-style=clean],
3134.formkit-form[data-uid="94c9e7c5ec"][min-width~="800"] [data-style=clean] {
3135	padding: 0
3136}
3137
3138.formkit-form[data-uid="94c9e7c5ec"] .formkit-submit:hover>span,
3139.formkit-form[data-uid=bd39f6d1a5] .formkit-button>span,
3140.formkit-form[data-uid=bd39f6d1a5] .formkit-submit:hover>span,
3141.formkit-form[data-uid=fb697a4235] .formkit-button>span,
3142.formkit-form[data-uid=fb697a4235] .formkit-submit:hover>span {
3143	background-color: #eb8375!important;
3144	color: #fff
3145}
3146
3147.newsletter-detail .formkit-form .formkit-submit>span {
3148	font-family: 'Acumin Pro ExtraCondensed'!important;
3149	font-size: 20px!important;
3150	letter-spacing: .1em!important;
3151	text-transform: uppercase!important;
3152	padding: 0 40px!important;
3153	line-height: 48px
3154}
3155
3156.newsletter-detail .formkit-form .formkit-submit {
3157	border-bottom: 3px solid #498066!important;
3158	height: 48px
3159}
3160
3161.newsletter-detail .formkit-form .formkit-submit:hover>span {
3162	background-color: #498066!important;
3163	color: #fff
3164}
3165
3166.formkit-form .formkit-submit,
3167.newsletter-detail .formkit-form .formkit-button {
3168	line-height: 36px!important
3169}
3170
3171.desk-des {
3172	display: none
3173}
3174
3175.navbar-mbl-collapse {
3176	display: none;
3177	position: absolute;
3178	background: #fbeee7;
3179	width: 100%;
3180	left: 0;
3181	right: 0
3182}
3183
3184.work-withme-tabs li span {
3185	display: inline-flex;
3186	padding: 15px 40px
3187}
3188
3189.work-withme-tabs li span.yoga-tab {
3190	padding: 15px 60px 40px
3191}
3192
3193h5.testimonial-title {
3194	padding-right: 50px
3195}
3196
3197ul li i.shareaholic-service-icon,
3198ul li.shareaholic-share-button i.shareaholic-service-icon,
3199ul.shareaholic-share-buttons li i.shareaholic-service-icon,
3200ul.shareaholic-share-buttons li.shareaholic-share-button i.shareaholic-service-icon {
3201	border: 0!important;
3202	box-shadow: none!important
3203}
3204
3205.wp-caption-text {
3206	text-align: center
3207}
3208
3209.share-button {
3210	background: #fbeee7;
3211	padding: 25px 15px;
3212	margin: 50px 0 50px
3213}
3214article .shareaholic-share-buttons-container.shareaholic-center-align{
3215	display:none!important;
3216	opacity:0!important
3217}
3218
3219.shareaholic-share-buttons-container.shareaholic-center-align {
3220	text-align: left!important
3221}
3222
3223.share-post {
3224	text-align: right;
3225	text-transform: uppercase
3226}
3227
3228.comment-form-author,
3229.comment-form-email {
3230	margin-right: 10px
3231}
3232
3233.page-nav {
3234	margin: 50px 0
3235}
3236
3237.center {
3238	text-align: center
3239}
3240
3241.caption {
3242	margin: 20px 0 50px
3243}
3244
3245.single-post-wrap ul {
3246	list-style: disc
3247}
3248
3249.wtpsw-post-slider.design-1 .slick-next {
3250	right: 75px!important
3251}
3252
3253.wtpsw-post-slider.design-1 .slick-prev {
3254	left: 75px!important
3255}
3256
3257.category-title span {
3258	background: #fff;
3259	padding: 0 15px
3260}
3261
3262.mbl-recipe {
3263	display: none
3264}
3265
3266.right {
3267	float: right;
3268	color: #eb8c75
3269}
3270
3271.newsletter-detail p {
3272	padding: 0 30px
3273}
3274
3275.menu-btn {
3276	cursor: pointer
3277}
3278
3279.go-to-next a::before {
3280	z-index: 0
3281}
3282
3283.mbl-des-600 {
3284	display: none
3285}
3286
3287.footer-line {
3288	padding: 0 10px
3289}
3290
3291.about-photo-banner {
3292	background: url(https://karalydon.com/wp-content/uploads/2019/02/Photo_Banner.jpg);
3293	background-size: cover;
3294	height: 476px
3295}
3296
3297.awards ul {
3298	padding: 0 0 0 15px
3299}
3300
3301.wpmslider-next:hover::after,
3302.wpmslider-prev:hover::after {
3303	color: #eb8c75!important
3304}
3305
3306.mrgbm,
3307p.mrgbm {
3308	margin-bottom: 0
3309}
3310
3311.recent-media .strong-view.modern .testimonial-image,
3312.recent-media-img img {
3313	padding: 50px 0;
3314	margin-bottom: 0
3315}
3316.recent-media .strong-view.modern .testimonial-image {
3317	height:200px!important
3318}
3319.strong-view.modern .testimonial-image {
3320	margin-bottom: 30px
3321}
3322
3323.contact-link.e-book-contact p,
3324.contact-link.media-contact p {
3325	font-size: 28px;
3326	margin-bottom: 30px
3327}
3328
3329.contact-form input[type=text],
3330.contact-form textarea,
3331.contact-form-group input,
3332.contact-form-group input[type=text],
3333.contact-form-group textare {
3334	color: #999;
3335	padding-left: 20px
3336}
3337
3338.contact-form input[type=text],
3339.contact-form-group input,
3340.contact-form-group input[type=text],
3341.contact-form-group textare {
3342	height: 46px
3343}
3344
3345.back {
3346	display: none
3347}
3348.back-image {
3349	display: none
3350}
3351.social-media li.hover {
3352	display: none
3353}
3354
3355.social-media li:hover .back {
3356	display: block;
3357
3358}
3359.social-media li:hover .back-image {
3360	display: block;
3361
3362}
3363.social-media li:hover .front-image {
3364	display: none;
3365
3366}
3367.social-media li:hover .front {
3368	display: none;
3369
3370}
3371
3372.vertical-line {
3373	display: table;
3374	height: 575px
3375}
3376
3377.vertical-line-footer {
3378	display: table;
3379	height: 320px
3380}
3381
3382.connect,
3383.link {
3384	vertical-align: middle;

3385	display: table-cell
3386}
3387
3388.wcp-carousel-main-wrap .rpc-post-carousel4 .rpc-post-image:hover img {
3389	transform: none!important
3390}
3391
3392.wcp-carousel-main-wrap .rpc-post-carousel4 .rpc-post-image img {
3393	border: 8px solid #fff
3394}
3395
3396#carousel-19836 .slick-next:before {
3397	content: '|'!important;
3398	position: absolute;
3399	z-index: 28;
3400	top: 0;
3401	left: 0;
3402	padding: 0!important;
3403	line-height: 40px;
3404	color:#333;
3405	font-family: 'Acumin Pro ExtraCondensed';
3406	font-size: 20px;
3407	letter-spacing: .1em;
3408	font-weight: 600;
3409}
3410
3411#carousel-19836 .slick-prev:before {
3412	content: 'Prev'!important;
3413	padding: 0!important;
3414	margin-left: 10%;
3415	color: #333;
3416	font-family: 'Acumin Pro ExtraCondensed';
3417	font-size: 20px;
3418	letter-spacing: .1em;
3419	text-transform: uppercase;
3420	font-weight: 600;
3421	padding: 0 ;
3422	line-height: 40px;
3423}
3424
3425.slick-prev.slick-disabled:before, .slick-next.slick-disabled:before, .slick-prev:before, .slick-next:before{
3426	opacity: 1!important;
3427}
3428#carousel-19836 .slick-next::after {
3429	content: 'Next'!important;
3430	color: #333;
3431	font-family: 'Acumin Pro ExtraCondensed';
3432	font-size: 20px;
3433	letter-spacing: .1em;
3434	text-transform: uppercase;
3435	font-weight: 600;
3436	line-height: 40px;
3437}
3438#carousel-19836 .slick-prev:hover::before, #carousel-19836 .slick-next:hover::after{
3439	color:#eb8c75
3440}
3441.wcp-carousel-main-wrap .slick-prev {
3442	left: unset;
3443	right: -70px;
3444	top: 17px;
3445	transform: rotate(90deg);
3446	height:40px;
3447	width:70px
3448}
3449.wcp-carousel-main-wrap .slick-next{
3450	top: 86px;
3451	transform: rotate(90deg);
3452	height: 40px;
3453	width: 70px;
3454	right: -70px;
3455}
3456.slick-prev:before, .slick-next:before{
3457	color:#000;
3458
3459}
3460.wcp-carousel-main-wrap .slick-slide{
3461	height:auto!important
3462}
3463#carousel-19836 .rpc-bg {
3464	margin: 0 11px 0 4px
3465}
3466
3467.slick-arrow {
3468	background: #fff!important
3469}
3470
3471.navbar-logo img {
3472	width: 65%
3473}
3474
3475.nutrition-content p.equal,
3476.yoga-service-content p.equal {
3477	height: 160px
3478}
3479
3480.repadd p {
3481	margin-bottom: 0
3482}
3483
3484.search-result-wrap .btn-primary.excerpt-read-more {
3485	margin-top: 10px;
3486	margin-bottom: 20px
3487}
3488
3489.clspaddbottom {
3490	padding-top: 0
3491}
3492
3493.featured-written-work .testimonial-heading {
3494	display: none
3495}
3496
3497.recent-media-img p:hover {
3498	color: #498066
3499}
3500
3501.brand-service {
3502	display: table
3503}
3504
3505.service-brand {
3506	vertical-align: middle;
3507	display: table-cell
3508}
3509
3510.post-content ol li {
3511	margin-bottom: 20px
3512}
3513
3514.nav-middle {
3515	padding: 0 60px
3516}
3517
3518.wpp-list li .wpp-post-title {
3519	font-size: 16px!important;
3520	line-height: 26px;
3521	letter-spacing: 0;
3522	font-family: Apercu;
3523	font-weight: 500;
3524	text-transform: none
3525}
3526
3527.navbar-mbl-toggle {
3528	display: none
3529}
3530
3531.col-2,
3532.col-3 {
3533	width: 25%;
3534	float: left;
3535	padding: 0 15px
3536}
3537
3538.col-6 {
3539	width: 50%;
3540	float: left;
3541	padding: 0 15px
3542}
3543
3544.featured-written-work .strong-view.nav-position-outside .wpmslider-controls {
3545	margin-right: -100px
3546}
3547
3548.post-content a {
3549	color: #498066
3550}
3551
3552.brand-target,
3553.workshop-target,
3554.yoga-target {
3555	cursor: pointer
3556}
3557
3558#carousel-19836 .rpc-date {
3559	display: none
3560}
3561
3562.blog-banner img,
3563.blog-post-banner img {
3564	/* width: 15%*/
3565}
3566
3567.height-yoga {
3568	height: 634px
3569}
3570
3571.share-button {
3572	display: none
3573}
3574
3575.share-button.visible {
3576	display: block
3577}
3578
3579#comments,
3580.share-button.visible {
3581	max-width: 680px
3582}
3583
3584.strong-view.modern .testimonial-content:after,
3585.strong-view.modern .testimonial-content:before {
3586	content: none;
3587}
3588
3589.strong-view.modern .testimonial-image img {
3590	border-radius: 0
3591}
3592
3593.featured-written-work .strong-view.modern .testimonial-content, .recent-media .strong-view.modern .testimonial-content  {
3594	display: table-footer-group;
3595}
3596
3597.featured-written-work .strong-view.modern .testimonial-image, .recent-media .strong-view.modern .testimonial-image{
3598	display: table-header-group;
3599}
3600.recent-media .strong-view.modern .testimonial-image img{
3601	margin: 50px 0;
3602	width: 200px;
3603	height: 80px
3604}
3605.featured-written-work  .strong-view.modern .testimonial-content p:first-of-type {
3606	margin-top: 25px;
3607}
3608.strong-view.modern .testimonial-content {
3609	font-style: normal
3610}
3611
3612.recent-media .testimonial {
3613	background: 0 0
3614}
3615
3616.recent-media .testimonial-inner {
3617	border: 2px solid #ededed
3618}
3619
3620.recent-media .strong-view.modern .testimonial-content p {
3621	padding: 30px 20px;
3622	text-align: center;
3623	height: 150px;
3624	display: block;
3625	border-top: 2px solid #ededed;
3626}
3627
3628.recent-media .strong-grid {

3629	display: block;
3630}
3631
3632.recent-media .strong-content.strong-grid.columns-4 .testimonial {
3633	padding: 0 15px;
3634	width: 25%;
3635	float: left;
3636}
3637
3638.formkit-modal .formkit-close,
3639.seva-modal .formkit-close {
3640	width: auto!important;
3641}
3642.strong-view.modern div{
3643	height:auto!important;
3644}
3645.about-banner-button{
3646	margin-top:25px;
3647	padding:0;
3648	display: flex;
3649	flex-wrap: nowrap;
3650}
3651.about-banner-button a{
3652	text-align:center;
3653	list-style: none;
3654	background: #E9D5C5;
3655	font-size: 30px;
3656	line-height: 96px;
3657	font-weight: 500;
3658	text-transform: uppercase;
3659	letter-spacing: 3px;
3660	text-decoration:none!important;   
3661	border-bottom: 4px solid #EB8C75;
3662	width: 31%;
3663	color:#333;
3664	font-family: 'Acumin Pro ExtraCondensed';
3665}
3666.about-banner-button a:hover{
3667	background:#EB8C75;
3668	cursor:pointer;
3669	color:#fff;
3670}
3671.about-banner-button li:hover a{
3672	color:#fff;
3673}
3674#story-btn, #philosophy-btn{
3675	margin-right:40px;
3676}
3677.team-section{
3678	display:flex;
3679	align-items:center;
3680	background: #FBEEE7;
3681}
3682.team-member-img,.team-member-content{
3683	width:50%;
3684}
3685.team-member-content h3{
3686	font: normal normal 300 28px/40px Apercu;
3687	letter-spacing: 0.42px;
3688	color: #303030;
3689	margin: 0 0 24px;
3690}
3691.team-member-content{
3692	padding:0 60px;
3693}
3694.team-member-content p{
3695	font: normal normal normal 16px/26px Apercu;
3696	letter-spacing: 0.24px;
3697	color: #333333;
3698}
3699.m-b-70{
3700	margin-bottom:60px;
3701}
3702.philosophy-bottom{
3703	margin: 70px 0 90;
3704	border-bottom: 1px solid #999999;
3705}
3706@media(min-width:1400px) {
3707
3708	.nav>li>a {
3709		padding: 10px 10px 0 10px;
3710	}
3711	.nav-middle {
3712		padding: 0 70px;
3713	}
3714	.wtpsw-post-slider.design-1 .slick-next {
3715		right: 85px!important
3716	}
3717	.wtpsw-post-slider.design-1 .slick-prev {
3718		left: 85px!important
3719	}
3720	h3.from-the-blog {
3721		margin: 0 0 -10px 63px
3722	}
3723	.workshop-service {
3724		padding: 0 140px
3725	}
3726	.vertical-line {
3727		height: 660px
3728	}
3729	.level-1,
3730	.level-2,
3731	.level-3 {
3732		height: 475px;
3733	}
3734	.sreach-field .form-control:focus {
3735		border: 0!important;
3736		box-shadow: none!important;
3737	}
3738	.author-content {
3739		padding: 50px 0 50px 48px;
3740	}
3741	.brand-des,
3742	.workshops-des {
3743		padding: 140px 65px;
3744	}
3745	.about-photo-banner {
3746		height: 571px;
3747	}
3748	.media-banner {
3749		padding: 200px 380px 80px;
3750	}
3751	.brand-banner,
3752	.workshops-banner {
3753		padding: 150px 240px;
3754	}
3755	.connect {
3756		padding: 0 100px 0 50px;
3757	}
3758	.connect p.foo-des {
3759		padding-right: 30px;
3760	}
3761	.contact-banner {
3762		padding: 250px 50px 400px;
3763	}
3764	.contact-bg {
3765		width: 90%;
3766		margin-top: -300px;
3767	}
3768	.nutrition-counsel-2,
3769	.nutrition-counsel-3 {
3770		padding: 140px 90px 100px;
3771	}
3772	.about-nourish-your-namaste-ebook,
3773	.about-workwithme,
3774	.the-blog {
3775		height: 610px;
3776	}
3777	.BG {
3778		height: 375px;
3779		margin-top: -375px;
3780	}
3781	.philosophy-content {
3782		padding: 120px 150px 120px 60px;
3783	}
3784	.philosophy-2 {
3785		margin-top: -420px;
3786	}
3787	.philosophy-3 {
3788		margin-top: -280px;
3789	}
3790	.philosophy-4 {
3791		margin-top: -220px;
3792	}
3793	.philosophy-image {
3794		margin: 150px 0;
3795	}
3796	.home-about {
3797		padding: 159px 60px 150px;
3798		padding: 60px;
3799	}
3800	.e-book-section2 {
3801		height: 923px;
3802	}
3803	.what-youll-learn {
3804		padding: 0 50px;
3805	}
3806	.intro .book-now {
3807		width: 15%;
3808	}
3809	.e-book-section1 {
3810		padding: 0px 220px;
3811	}
3812	.nutrition-content,
3813	.yoga-service-content {
3814		padding: 80px 50px;
3815	}
3816	.nutrition-counseling-content,
3817	.yoga-content {
3818		padding: 0 90px 0 40px;
3819	}
3820	.brand-service {
3821		padding: 0 100px 0 0;
3822		height: 660px;
3823	}
3824	.brand-service.brand-service-2 {
3825		padding: 0 131px 0 60px;
3826	}
3827	.about-banner-image {
3828		padding-top: 531px;
3829		/*height: 760px*/
3830	}
3831	.intro-content {
3832		padding: 59px 0;
3833	}
3834	.intro-content h2.sign {
3835		text-align: center;
3836		padding-right: 0;
3837		padding-left: 40px;
3838	}
3839	h3.home-bottom {
3840		padding: 283px 115px;
3841	}
3842	.banner-content {
3843		width: 550px;
3844	}
3845	.banner-content p {
3846		padding-left: 200px;
3847	}
3848	.home-banner-image {
3849		height: 920px;
3850		padding-top: 595px;
3851	}
3852	.home-about p {
3853		font-size: 20px;
3854		line-height: 30px;
3855		margin: 15px 15px 40px 0;
3856	}
3857	.brand-partnership,
3858	.follow-on-instagram,
3859	.nourish-your-namaste-ebook {
3860		height: 610px;
3861	}
3862	.work-with-me-content {
3863		width: 43%;
3864		margin-top:95px;
3865	}
3866	.about-nourish-your-namaste-ebook h3.home-bottom {
3867		padding: 261px 95px;
3868	}
3869	.height-yoga {
3870		height: 700px;
3871	}
3872}
3873
3874@media (min-width:1500px) {
3875	.vertical-line {
3876		height: 700px;
3877	}
3878	.height-yoga {
3879		height: 761px;
3880	}
3881}
3882
3883@media(min-width:1600px) {
3884	.height-yoga {
3885		height: 800px;
3886	}
3887	.workshop-service {
3888		padding: 0 160px;
3889	}
3890	.vertical-line {
3891		height: 740px;
3892	}
3893	.author-content {
3894		padding: 48px 0 48px 48px;
3895	}
3896	.e-book-section2 {
3897		height: 970px;
3898	}
3899	.e-book-section1 {
3900		padding: 0px 250px;
3901	}
3902	.nutrition-counseling-content,
3903	.yoga-content {
3904		padding: 100px 148px 100px 70px;
3905	}
3906	.about-photo-banner {
3907		height: 571px
3908	}
3909	.media-banner {
3910		padding: 200px 380px 80px
3911	}
3912	.brand-banner,
3913	.workshops-banner {
3914		padding: 150px 280px
3915	}
3916	.connect p.foo-des {
3917		padding-right: 50px
3918	}
3919	.philosophy-image {
3920		margin: 130px -40px
3921	}
3922	.philosophy-content {
3923		padding: 60px 158px 120px 60px
3924	}
3925	.philosophy-2 {
3926		margin-top: -445px
3927	}
3928	.about-banner-image {
3929		padding-top: 560px;
3930		/* height: 800px*/
3931	}
3932	.intro-content {
3933		padding: 65px 0;
3934	}
3935	.home-about {
3936		padding: 177px 86px 167px;
3937		padding: 86px;
3938	}
3939	.work-with-me-content {
3940		width: 41%;
3941		margin-top:100px;
3942	}
3943	.about-nourish-your-namaste-ebook,
3944	.about-workwithme,
3945	.brand-partnership,
3946	.follow-on-instagram,
3947	.nourish-your-namaste-ebook,
3948	.the-blog {
3949		height: 640px;
3950	}
3951}
3952
3953@media(min-width:1900px) {
3954	.height-yoga {
3955		height: 951px;
3956	}
3957	.workshop-service {
3958		padding: 0 230px;
3959	}
3960	.vertical-line {
3961		height: 892px;
3962	}
3963	.e-book-section1 {
3964		padding: 0px 320px;
3965	}
3966	.e-book-section2 {
3967		height: 1190px;
3968	}
3969	.brand-banner,
3970	.workshops-banner {
3971		padding: 210px 280px;
3972	}
3973	.philosophy-2 {
3974		margin-top: -540px;
3975	}
3976	.philosophy-4 {
3977		margin-top: -270px;
3978	}
3979	.philosophy-3 {
3980		margin-top: -390px;
3981	}
3982	.about-photo-banner {
3983		height: 714px;
3984	}
3985	.media-banner {
3986		padding: 200px 400px 80px;
3987	}
3988	.connect p.foo-des {
3989		padding-right: 127px;
3990	}
3991	.contact-banner {
3992		padding: 300px 50px 550px;
3993	}
3994	.contact-bg {
3995		width: 100%;
3996		margin-top: -350px;
3997	}
3998	.nutrition-counseling-content,
3999	.yoga-content {
4000		padding: 0 330px 0 40px;
4001	}
4002	.about-nourish-your-namaste-ebook,
4003	.about-workwithme,
4004	.brand-partnership,
4005	.follow-on-instagram,
4006	.nourish-your-namaste-ebook,
4007	.the-blog {
4008		height: 745px;
4009	}
4010	.intro-content {
4011		padding: 82px 0;
4012	}
4013	.about-banner-image {
4014		padding-top: 665px;
4015		/* height: 940px*/
4016	}
4017	.home-about {
4018		padding: 248px 156px 248px;
4019		padding: 156px;
4020	}
4021	.work-with-me-content {
4022		width: 34%;
4023	}
4024	.home-banner-image {
4025		height: 1170px;
4026		padding-top: 745px;
4027	}
4028	.banner-content {
4029		width: 665px;
4030	}
4031	.banner-content p {
4032		padding-left: 280px;
4033	}
4034}
4035
4036@media (min-width:992px) {
4037	.height-yoga {
4038		display: table
4039	}
4040	.nav-middle {
4041		vertical-align: middle;
4042		display: table-cell
4043	}
4044	.withme-tabcontent p.italic {
4045		margin-bottom: 0
4046	}
4047	.clspaddtop30 {
4048		padding: 90px 0 0 0
4049	}
4050	.clspaddrght30 {
4051		padding: 0 0 0 60px
4052	}
4053	.chapter-content.last {
4054		margin-bottom: 0
4055	}
4056	.footer-vertical {
4057		display: table;
4058		height: 164px
4059	}
4060	.table-cell {
4061		vertical-align: middle;
4062		display: table-cell
4063	}
4064	.recipe-gap,
4065	.recipe-grid-item {
4066		width: 32%
4067	}
4068	.main-menu {
4069		margin: 20px 0 0;
4070		font-size: 0;
4071		text-align: center
4072	}
4073	.nav-wrap {
4074		padding: 20px 0 0;
4075		height: 80px;
4076		display: table
4077	}
4078	.nav-wrap nav {
4079		vertical-align: middle
4080	}
4081	.main-menu li {
4082		float: none;
4083		display: inline-block;
4084		padding: 0 0
4085	}
4086	.main-menu li.active>a,

4087	.main-menu li:hover a {
4088		border-bottom: 0 solid #7ea57e
4089	}
4090	.main-menu li.active>a,
4091	.main-menu li:hover a {
4092		color: #333
4093	}
4094	.mbl-des {
4095		display: none
4096	}
4097	.desk-des {
4098		display: block
4099	}
4100}
4101
4102@media(max-width:1368px) {
4103	.nav>li>a {
4104		padding: 10px 8px 0 8px
4105	}
4106	.about-banner-image {
4107		padding-top:497px
4108	}
4109}
4110
4111@media(max-width:1320px) {
4112	.nav>li>a {
4113		padding: 10px 6px 0 6px
4114	}
4115	.about-banner-image {
4116		padding-top:465px
4117	}
4118}
4119
4120@media(max-width:1250px) {
4121
4122	.featured-written-work .strong-view.nav-position-outside .wpmslider-controls {
4123		margin-right: -83px
4124	}
4125	.philosophy-2{
4126		margin-top:-385px
4127	}
4128	.philosophy-3{
4129		margin-top:-260px
4130	}
4131}
4132@media(max-width:1220px) {
4133	.philosophy-content p {
4134		margin-bottom: 20px;
4135	}
4136	.philosophy-3{
4137		margin-top:-230px
4138	}
4139	.philosophy-4{
4140		margin-top:-190px
4141	}
4142}
4143@media(max-width:1200px) {
4144	img.philo-1{
4145		height:600px
4146	}
4147	.height-yoga {
4148		height: 600px
4149	}
4150	.featured-written-work .strong-view.nav-position-outside .wpmslider-controls {
4151		margin-right: -81px
4152	}
4153	.nav-middle {
4154		padding: 0 20px
4155	}
4156	.nav>li>a {
4157		padding: 10px 5px 0 5px
4158	}
4159	#carousel-19836 .rpc-bg {
4160		margin: 0 20px 0 0!important
4161	}
4162	h3.from-the-blog {
4163		margin: 0 0 -10px 41px
4164	}
4165	.nutrition-content p.equal,
4166	.yoga-service-content p.equal {
4167		height: 185px
4168	}
4169	.vertical-line {
4170		height: 540px
4171	}
4172	.author-content {
4173		padding: 46px 0 46px 48px
4174	}
4175	.e-book-section1 {
4176		padding: 0px 150px
4177	}
4178	.nutrition-counseling-content {
4179		padding: 0 15px
4180	}
4181	.work-withme-tabcontent h6 {
4182		font-size: 65px
4183	}
4184	.philosophy-content {
4185		padding: 0 30px 50px 40px
4186	}
4187	.about-photo-banner {
4188		height: 450px
4189	}
4190	.philosophy-3 {
4191		margin-top: -250px
4192	}
4193	.media-banner {
4194		padding: 200px 220px 80px
4195	}
4196	.brand-banner,
4197	.workshops-banner {
4198		padding: 150px 95px
4199	}
4200	.wtpsw-post-slider.design-1 .slick-next {
4201		right: 80px!important
4202	}
4203	.wtpsw-post-slider.design-1 .slick-prev {
4204		left: 80px!important
4205	}
4206	.home-about {
4207		padding: 48px 35px 45px;
4208		padding: 35px
4209	}
4210	.past-client .rotate {
4211		margin: 125px -16px
4212	}
4213
4214}
4215
4216@media(max-width:1199px) {	
4217
4218	.comment-form-author,
4219	.comment-form-email,
4220	.comment-form-url {
4221		width: 31.5%;
4222		display: inline-block
4223	}
4224	.about-banner-image {
4225		padding-top: 436px
4226	}
4227	.featured-written-work .strong-view.nav-position-outside .wpmslider-controls {
4228		margin-right: -100px
4229	}
4230	.newsletter-detail .formkit-form[data-uid="92ea6ed878"] .formkit-field,
4231	.newsletter-detail .formkit-form[data-uid="92ea6ed878"] .formkit-submit {
4232		margin: 0 0 0 10px;
4233		-webkit-flex: 100 0 auto;
4234		-ms-flex: 100 0 auto;
4235		flex: 100 0 auto
4236	}
4237}
4238@media(max-width:1288px){
4239
4240	.nav>li>a {
4241		padding: 10px 4px 0 6px;
4242	}
4243}
4244@media(max-width:1280px) {
4245	.nav>li>a {
4246		padding: 10px 5px 0 5px
4247	}
4248}
4249@media(max-width:1265px){
4250	.nav>li>a {
4251		padding: 10px 4px 0 5px;
4252	}
4253	.philosophy-3{
4254		margin-top:-240px
4255	}
4256	.philosophy-4{
4257		margin-top:-190px
4258	}
4259}
4260@media (max-width:1248px) {
4261	.philosophy-3 {
4262		margin-top: -230px;
4263	}
4264
4265	.nav>li>a {
4266		padding: 10px 2px 0 4px
4267	}
4268}
4269
4270@media (max-width:1225px) {
4271	.nav>li>a {
4272		padding: 10px 5px 0 5px
4273	}
4274	.nav-middle .col-2{
4275		width:23%
4276	}
4277	.nav-middle .col-6{
4278		width:52%
4279	}
4280}
4281
4282@media(max-width:1168px) {
4283	.philosophy-2{
4284		margin-top: -300px;
4285	}
4286	.philosophy-3{
4287		margin-top: -210px;
4288	}
4289	.philosophy-4{
4290		margin-top: -165px;
4291	}
4292	.philosophy-content p {
4293		margin-bottom: 20px;
4294	}
4295	.main-menu a {
4296		padding: 0
4297	}
4298	.col-3 {
4299		width: 100%
4300	}
4301	.navbar-collapse.collapse {
4302		display: none!important
4303	}
4304	.desk-icon.social-media {
4305		display: none
4306	}
4307	.navbar-mbl-toggle {
4308		display: block;
4309		float: right;
4310		margin: 30px
4311	}
4312	.main-menu li,
4313	.main_menu li {
4314		float: none;
4315		text-align: left;
4316		line-height: 40px;
4317		display: block
4318	}
4319	.navbar-logo img {
4320		width: 30%!important
4321	}
4322	.navbar-header {
4323		margin: 15px
4324	}
4325	.menu-close {
4326		text-align: right;
4327		padding: 10px 40px 0
4328	}
4329	.navbar-mbl-collapse ul.social-media {
4330		float: left;
4331		padding: 15px 5px;
4332		padding-left: 30px;
4333		line-height: 60px;
4334		margin: 0;
4335		text-align: left
4336	}
4337}
4338
4339@media(max-width:1024px) {
4340	img.philo-1 {
4341		height:600px;
4342	}
4343	.philosophy-2{
4344		margin-top: -370px;
4345	}
4346	.home-about h2.sign{
4347		font-size:81px;
4348	}
4349	.wcp-carousel-main-wrap .slick-next, .wcp-carousel-main-wrap .slick-prev{
4350		right:-45px;
4351	}
4352
4353	.nutrition-counseling-content,
4354	.yoga-content {
4355		padding: 40px 15px;
4356	}
4357	.height-yoga {
4358		height: auto;
4359	}
4360	.blog-banner img,
4361	.blog-post-banner img {
4362		width: 25%;
4363	}
4364	.featured-written-work .strong-view.nav-position-outside .wpmslider-control

4364s {
4365		margin-right: -50px;
4366	}
4367	.desk-icon.social-media {
4368		display: none;
4369	}
4370	.navbar-mbl-toggle {
4371		display: block;
4372		float: right;
4373		margin: 30px;
4374	}
4375	.main-menu li,
4376	.main_menu li {
4377		float: none;
4378		text-align: left;
4379		line-height: 40px;
4380		display: block;
4381	}
4382	.navbar-logo img {
4383		width: 65%;
4384	}
4385	.navbar-header {
4386		margin: 15px;
4387	}
4388	.menu-close {
4389		text-align: right;
4390		padding: 10px 40px 0;
4391	}
4392	.navbar-mbl-collapse ul.social-media {
4393		float: left;
4394		padding: 15px 5px;
4395		padding-left: 30px;
4396		line-height: 60px;
4397		margin: 0;
4398		text-align: left;
4399	}
4400	.chapter-img img {
4401		height: 944px;
4402	}
4403	.chapter-padd {
4404		height: 944px;
4405	}
4406	.nutrition-content p.equal,
4407	.yoga-service-content p.equal {
4408		height: 208px;
4409	}
4410	.nutrition-content h5 {
4411		font-size: 38px;
4412	}
4413	.workshop-service {
4414		padding: 0 15px;
4415	}
4416	.vertical-line {
4417		height: 452px;
4418	}
4419	.brand-service.brand-service-2 {
4420		padding: 0 15px 0 60px;
4421	}
4422	.brand-service {
4423		padding: 0 15px 0 0;
4424	}
4425	.e-book-section1 {
4426		padding: 0px 100px;
4427	}
4428	.philosophy-2,
4429	.philosophy-3,
4430	.philosophy-4 {
4431		padding: 0 20px 0 0;
4432	}
4433	.philosophy-3 {
4434		margin-top: -220px;
4435	}
4436	.philosophy-4 {
4437		margin-top: -190px;
4438	}
4439	.intro-content {
4440		padding: 69px 0;
4441	}
4442	.about-photo-banner {
4443		height: 384px;
4444	}
4445	.media-banner {
4446		padding: 200px 130px 80px
4447	}
4448	.brand-banner,
4449	.workshops-banner {
4450		padding: 150px 50px
4451	}
4452	.work-withme-tabs li span {
4453		padding: 15px 0
4454	}
4455	.work-withme-tabs li span.yoga-tab {
4456		padding: 15px 20px 40px
4457	}
4458	.contact-link .read-more {
4459		width: 22%!important
4460	}
4461	.office-info p {
4462		padding: 0
4463	}
4464	.office-info p.padd {
4465		padding: 0 140px
4466	}
4467	.my-story .story-bg p {
4468		padding: 0 35px
4469	}
4470	.latest-post-selection.pages {
4471		transform: none;
4472		position: relative!important;
4473		width: 57%!important;
4474		margin: 0 auto;
4475		top: 0;
4476		right: 0
4477	}
4478	h3.from-the-blog {
4479		margin: 0 0 -10px 0
4480	}
4481	.category-title::after,
4482	.category-title::before {
4483		width: 75%
4484	}
4485	.wtpsw-medium-5 {
4486		width: 40%
4487	}
4488	.wtpsw-medium-7 {
4489		width: 60%
4490	}
4491	.wtpsw-post-slider.design-1 .slick-prev {
4492		left: 42px!important
4493	}
4494	.wtpsw-post-slider.design-1 .slick-next {
4495		right: 42px!important
4496	}
4497	.nav-middle {
4498		padding: 0 15px
4499	}
4500	.intro .book-now {
4501		width: 20%
4502	}
4503	.level-1,
4504	.level-2,
4505	.level-3 {
4506		padding: 38px 90px;
4507		height: 367px
4508	}
4509	.newsletter-detail .formkit-form[data-uid="92ea6ed878"] .formkit-fields {
4510		display: flex!important;
4511		display: -webkit-flex!important
4512	}
4513	.home-about {
4514		padding: 15px 15px 15px
4515	}
4516	.home-about p {
4517		margin: 15px 15px 20px 10px
4518	}
4519	.work-with-me-content {
4520		margin-top: 30px;
4521		padding: 40px 30px
4522	}
4523	.author-content {
4524		padding: 0 0 0 48px
4525	}
4526	.about-banner-image {
4527		padding-top: 372px
4528	}
4529	.wtpsw-post-carousel,
4530	.wtpsw-post-slider {
4531		padding-bottom: 8px
4532	}
4533	.nav>li>a {
4534		padding: 10px 4px 0 4px
4535	}
4536}
4537
4538@media (max-width:992px) {
4539	.team-section {
4540		display: block;
4541		align-items: unset;
4542		background: unset;
4543	}
4544	.team-member-img, .team-member-content {
4545		width: 100%;
4546	}
4547	.team-member-content {
4548		padding: 35px;
4549		background: #FBEEE7;
4550	}
4551	img.philo-1 {
4552		height: unset;
4553	}
4554	.philosophy-content {
4555		padding: 0 30px 50px 40px;
4556	}
4557	.join-the-community{
4558		background:cover
4559	}
4560	.wcp-carousel-main-wrap .slick-next, .wcp-carousel-main-wrap .slick-prev{
4561		transform:none;
4562		top:unset;
4563		right: 61px;
4564		left: 48%;
4565		/* position: relative; */
4566		bottom: -50px;
4567		/* margin-top: -53px; */
4568		width: 10%;
4569	}
4570	.wcp-carousel-main-wrap .slick-prev{
4571		left:38%
4572	}
4573	.recent-media .strong-content.strong-grid.columns-4 .testimonial {
4574		padding: 0 15px;
4575		width: 50%;
4576		float: left
4577	}
4578	#comments,
4579	.share-button.visible {
4580		max-width: 100%
4581	}
4582	.comment-body {
4583		width: 100%
4584	}
4585	.featured-written-work .strong-view.nav-position-outside .wpmslider-controls {
4586		margin-right: 0
4587	}
4588	.wpp-list li .wpp-thumbnail {
4589		margin: 0 10px 0 10px
4590	}
4591	.main-menu li,
4592	.main_menu li {
4593		line-height: 60px
4594	}
4595	.mrgbm,
4596	p.mrgbm {
4597		margin-bottom: 30px
4598	}
4599	.connect ul.social-media {
4600		text-align: center
4601	}
4602	.home-seen-logo h2 {
4603		margin-top: -65px
4604	}
4605	.chapter-img,
4606	.chapter-img img {
4607		height: auto
4608	}
4609	.lastest-post {
4610		height: 490px
4611	}
4612	.chapter-padd {
4613		height: auto!important
4614	}
4615	.nutrition-content p.equal,
4616	.yoga-service-content p.equal {
4617		height: auto
4618	}
4619
4620	.office-info.office-info {
4621		padding: 80px 0
4622	}
4623	.my-story{
4624		padding: 0 0 100px
4625	}
4626	.my-story h6 {
4627		padding-top: 120px;}
4628	.learn-how-to {
4629		padding: 40px 0
4630	}
4631	.newsletter-detail .formkit-form[data-uid="92ea6ed878"][min-width~="700"] .formkit-fields[data-stacked=false] .formkit-field,
4632	.newsletter-detail .formkit-form[data-uid="92ea6ed878"][min-width~="700"] .formkit-fields[data-stacked=false] .formkit-submit {
4633		margin-bottom: 10px!important;
4634		width: 100%
4635	}
4636	.main-menu a,
4637	.main_menu a {
4638		padding: 10px 0
4639	}
4640	.what-it-include {

4641		line-height: 26px
4642	}
4643	.what-it-include .col-xs-11 {
4644		margin-bottom: 25px
4645	}
4646	.what-it-include h3 {
4647		margin-bottom: 40px
4648	}
4649	.intro-content {
4650		padding: 50px 0
4651	}
4652	.vertical-line {
4653		height: auto;
4654		display: block
4655	}
4656	.workshop-service {
4657		padding: 100px 290px;
4658		display: block
4659	}
4660	.work-withme-tabs li span.yoga-tab {
4661		padding: 15px 20px 0
4662	}
4663	.as-seen-on .rotate {
4664		margin-top: 80px
4665	}
4666	.as-seen-on li {
4667		display: inline-block
4668	}
4669	.chapter-content {
4670		margin-bottom: 50px
4671	}
4672	.vertical {
4673		height: auto!important
4674	}
4675	.as-seen-on li.small {
4676		width: 50%;
4677		padding: 0 0 0 30px
4678	}
4679	.as-seen-on li.small.small-right {
4680		width: 50%;
4681		padding: 0 30px 0 0
4682	}
4683	.as-seen-on li {
4684		width: 33%
4685	}
4686	.past-client {
4687		margin: 100px 0
4688	}
4689	.past-client .rotate {
4690		margin-bottom: 70px;
4691		margin-top: 0
4692	}
4693	.about-photo-banner {
4694		height: 372px
4695	}
4696	.col-xs-1-5 {
4697		width: 8.33333%;
4698		float: left
4699	}
4700	.brand-des,
4701	.workshops-des {
4702		padding: 70px 15px
4703	}
4704	.nutrition-counseling-content {
4705		padding: 40px 15px
4706	}
4707	.nutrition-counseling-content ul {
4708		margin: 0 15px
4709	}
4710	.wpcf7 .contact-form-group p.half:nth-of-type(1) {
4711		margin-right: 0!important
4712	}
4713	.wpcf7 .contact-form-group p.half {
4714		float: none!important;
4715		width: 100%!important
4716	}
4717	.contact-bg {
4718		padding: 50px
4719	}
4720	.home-about {
4721		padding: 60px 50px
4722	}
4723	.brand-partnership,
4724	.follow-on-instagram,
4725	.nourish-your-namaste-ebook {
4726		height: 460px
4727	}
4728	.work-with-me-content {
4729		padding: 60px 40px
4730	}
4731	.recipe-gap,
4732	.recipe-grid-item {
4733		width: 49%
4734	}
4735	.recipe-filters .filter {
4736		width: 100%;
4737		display: inline-block;
4738		margin-right: 0;
4739		background: #fff;
4740		padding: 0 15px;
4741		margin-bottom: 0
4742	}
4743	.yoga-content {
4744		padding: 40px 15px
4745	}
4746	.blog-banner,
4747	.blog-post-banner {
4748		padding: 170px 0
4749	}
4750	.recipes-banner {
4751		padding: 170px 50px 120px
4752	}
4753	.recipe-filters {
4754		margin: 0
4755	}
4756	.full-post,
4757	.post-excerpt {
4758		max-width: 100%
4759	}
4760	.comment-form-author,
4761	.comment-form-email,
4762	.comment-form-url {
4763		width: 100%
4764	}
4765	.wtpsw-medium-5 {
4766		width: 39.66667%
4767	}
4768	.wtpsw-post-slider {
4769		padding-bottom: 55px
4770	}
4771	.wtpsw-post-slider.design-1 .slick-prev {
4772		left: 65px!important
4773	}
4774	.wtpsw-post-slider.design-1 .slick-next {
4775		right: 65px!important
4776	}
4777	.sidebar {
4778		width: 50%;
4779		margin: 0 auto
4780	}
4781	.media-links {
4782		margin: 40px 0 80px
4783	}
4784	.featured-written-work {
4785		padding: 90px 0 150px
4786	}
4787	.recent-media-img {
4788		margin-bottom: 30px
4789	}
4790	.media-banner {
4791		padding: 170px 110px 80px
4792	}
4793	.e-book-section1 {
4794		padding: 0px 345px
4795	}
4796	.author-content {
4797		padding: 50px 0 0 15px
4798	}
4799	.e-book-package {
4800		padding: 80px 0 35px
4801	}
4802	.level-bottom {
4803		margin: 30px 0 60px
4804	}
4805	.level-1,
4806	.level-2,
4807	.level-3 {
4808		padding: 38px 90px;
4809		width: 295px;
4810		margin: 0 auto
4811	}
4812	.intro .book-now {
4813		width: 30%
4814	}
4815	.what-youll-learn {
4816		padding: 100px 50px
4817	}
4818	.clspadd30 {
4819		padding: 0
4820	}
4821	.clspaddtop {
4822		padding-top: 70px
4823	}
4824	.clspaddbottom {
4825		padding-bottom: 70px
4826	}
4827	.brand-service {
4828		padding: 0 50px 0 50px
4829	}
4830	.brand-service.brand-service-2 {
4831		padding: 0 50px 0 50px
4832	}
4833	.brand-banner {
4834		padding: 250px
4835	}
4836	.contact-link .read-more {
4837		width: 23%!important
4838	}
4839	.learn-how-to ul {
4840		margin-bottom: 0;
4841		padding: 0 20px
4842	}
4843	.strong-view.nav-position-outside .wpmslider-controls {
4844		transform: none;
4845		position: relative;
4846		margin-right: 0;
4847		float: none;
4848		top: 30px
4849	}
4850	.work-withme-tabs li {
4851		width: 100%
4852	}
4853	.work-withme-tabs li {
4854		padding: 10px 100px;
4855		text-align: left;
4856		margin: 0 auto;
4857		width: 70%
4858	}
4859	.work-withme-tabs li span {
4860		padding: 0 20px
4861	}
4862	.past-client li {
4863		display: inline-block;
4864		width: 13%
4865	}
4866	.work-withme-tabs ul {
4867		margin: 50px 0 50px
4868	}
4869	.my-story .story-bg p {
4870		padding: 0 130px
4871	}
4872	.link {
4873		padding: 0 100px
4874	}
4875	.about-nourish-your-namaste-ebook,
4876	.about-workwithme,
4877	.the-blog {
4878		height: 730px;
4879		background-position: bottom
4880	}
4881	.about-nourish-your-namaste-ebook {
4882		background-position: center
4883	}
4884	.professionalbio h2 {
4885		margin-bottom: 40px
4886	}
4887	.philosophy-green {
4888		padding: 0 0 40px
4889	}
4890	.philosophy-image {
4891		margin: 100px 0 0
4892	}
4893	.philosophy-content .sign {
4894		text-align: center
4895	}
4896	.philosophy-green h2 {
4897		margin: 45px 0 20px 0!important
4898	}
4899	.philosophy-2,
4900	.philosophy-3,
4901	.philosophy-4 {
4902		width: 100%;
4903		float: none;
4904		margin-top: 0;
4905		padding: 0 60px 80px
4906	}
4907	.intro-content h2.sign {
4908		text-align: center;
4909		padding-right: 0
4910	}
4911
4912	.connect {

4913		padding: 80px 100px 80px 100px;
4914		text-align: center
4915	}
4916	.connect ul.social-media {
4917		margin-top: 30px
4918	}
4919	.connect p {
4920		padding: 0 160px
4921	}
4922	footer .rotate {
4923		margin-top: 0;
4924		padding-bottom: 40px;
4925		left: 0
4926	}
4927	.footer-menu .rotate {
4928		left: 0
4929	}
4930	footer .footer-signup .rotate {
4931		transform: none;
4932		right: 0
4933	}
4934	.navbar-header {
4935		margin: 15px
4936	}
4937	.nav-wrap {
4938		padding: 0!important
4939	}
4940	.navbar-header img {
4941		width: 65%
4942	}
4943	.main-menu a,
4944	.main_menu a {
4945		line-height: 60px;
4946		font-size: 28px
4947	}
4948	.nav-middle {
4949		padding: 0 0
4950	}
4951	.main-menu li,
4952	.main_menu li {
4953		float: none;
4954		text-align: left;
4955		line-height: 60px
4956	}
4957	.desk-icon {
4958		display: none
4959	}
4960	.shareaholic-service-all {
4961		display: none!important
4962	}
4963	.navbar-mbl-toggle {
4964		display: block;
4965		float: right;
4966		margin: 30px
4967	}
4968	.rotate {
4969		transform: none;
4970		position: relative;
4971		margin-top: 60px;
4972		text-align: center
4973	}
4974	.as-seen-on ul {
4975		padding: 0 0 70px;
4976		height: auto;
4977		display: inline-table
4978	}
4979	.newsletter-image {
4980		margin: -30px 0
4981	}
4982	.newsletter-detail {
4983		padding: 30px 0 10px
4984	}
4985	.join-the-community {
4986		height: 680px
4987	}
4988	.first-half,
4989	.second-half {
4990		width: 100%;
4991		display: block;
4992		margin-left: 0
4993	}
4994	.work-with-me-content {
4995		width: 100%;
4996		position: relative;
4997		margin-top: 0
4998	}
4999	h3.from-the-blog {
5000		position: relative;
5001		z-index: 1
5002	}
5003}
5004
5005@media(max-width:768px) {
5006	.about-banner-button{
5007		display: inline-grid;
5008		width: 100%;
5009	}
5010	.about-banner-image {
5011		padding-top: 285px;
5012		background-position: initial
5013	}
5014	.about-banner-button a{
5015		width:100%;
5016		margin-bottom:24px;
5017		text-align:center
5018	}
5019	#story-btn, #philosophy-btn {
5020		margin-right: 0;
5021	}
5022	.grunion-field-first-name-wrap,.grunion-field-last-name-wrap{
5023		width:100%;
5024		float:left
5025	}
5026	.grunion-field-email-wrap,.grunion-field-tel-wrap{
5027		width:100%;
5028		float:left
5029	}
5030	.grunion-field-first-name-wrap,.grunion-field-email-wrap{
5031		margin-right:0
5032	}
5033	.navbar-logo img {
5034		width: 65%!important
5035	}
5036	.lastest-post {
5037		height: 480px
5038	}
5039	.scroll-down {
5040		display: none
5041	}
5042	.workshop-service {
5043		padding: 100px 180px
5044	}
5045	.level-1,
5046	.level-2,
5047	.level-3 {
5048		padding: 38px 60px
5049	}
5050	.e-book-section2 {
5051		height: 935px
5052	}
5053	.e-book-section1 {
5054		padding: 170px 220px;
5055		display:block;
5056		width:100%
5057	}
5058	.e-book-section-img{
5059		display:block;
5060		width:100%
5061	}
5062	.flex{
5063		display:block
5064	}
5065	.follow-on-instagram {
5066		background-position: inherit
5067	}
5068	.about-photo-banner {
5069		height: 288px
5070	}
5071	.media-banner {
5072		padding: 170px 50px 80px
5073	}
5074	.office-info p.padd {
5075		padding: 0 25px
5076	}
5077	.seva-modal.formkit-modal {
5078		width: 95%!important
5079	}
5080	.category-title::after,
5081	.category-title::before {
5082		width: 72%
5083	}
5084	.past-client li {
5085		width: 25%
5086	}
5087	.client-1 {
5088		margin-bottom: 0
5089	}
5090	.past-client .client-2 li {
5091		width: 28%
5092	}
5093	.past-client .client-2 li.half {
5094		width: 36%
5095	}
5096	.intro-content p {
5097		padding-right: 0px
5098	}
5099	.about-nourish-your-namaste-ebook,
5100	.about-workwithme,
5101	.the-blog {
5102		height: 575px
5103	}
5104	.home-banner-image {
5105		background:url(https://karalydon.com/wp-content/uploads/2019/06/Mobi-Home.jpg);
5106		background-position: right;
5107		padding-top: 600px;
5108		background-size: cover;
5109	}
5110	.banner-content {
5111		width: 100%
5112	}
5113	.newsletter-detail p {
5114		padding: 0 15px
5115	}
5116	.brand-partnership,
5117	.follow-on-instagram,
5118	.nourish-your-namaste-ebook {
5119		height: 460px
5120	}
5121	.contact-banner {
5122		background-position: bottom
5123	}
5124	.wtpsw-post-slider.design-1 .slick-next {
5125		right: 65px!important
5126	}
5127	.wtpsw-post-slider.design-1 .slick-prev {
5128		left: 65px!important
5129	}
5130	.navbar-header {
5131		float: left;
5132		width: 50%
5133	}
5134}
5135
5136@media(max-width:767px) {
5137	.lastest-post {
5138		margin-bottom: 410px
5139	}
5140	.btn-primary.excerpt-read-more {
5141		margin-top: 30px;
5142		margin-bottom: 30px
5143	}
5144	.recipe-filters .filter {
5145		width: 50%
5146	}
5147	.mbl-des-600 {
5148		display: block
5149	}
5150	.desk-des-600 {
5151		display: none
5152	}
5153	h3.from-the-blog {
5154		margin: 0 0 -10px 80px;
5155		z-index: 1;
5156		position: relative
5157	}
5158	.lastest-post {
5159		height: 450px
5160	}
5161	.newsletter-detail p {
5162		padding: 0 20px
5163	}
5164	.latest-post-selection.four-columns article {
5165		float: left;
5166		margin-right: 0;
5167		overflow: hidden;
5168		width: 50%!important;
5169		text-align: center;
5170		padding: 0 15px!important;
5171		margin-right: 0!important;
5172		margin-left: 0!important;
5173		-webkit-font-smoothing: antialiased!important
5174	}
5175	.latest-post-selection article img {
5176		width: 100%
5177	}
5178	.formkit-form[data-uid=fb697a4235] .formkit-column {
5179		width: 80%!important
5180	}
5181	.formkit-form[data-uid=fb697a4235][min-width~="600"] .formkit-column,
5182	.formkit-form[data-uid=fb697a4235][min-width~="700"] .formkit-column {
5183		padding: 20px!important
5184	}
5185	.seva-modal.formkit-modal {
5186		width: 92%!important
5187	}
5188	.formkit-form[data-uid=fb697a4235][min-width~="600"] .formkit-column:nth-child(2) {
5189		padding: 20px 9px!important
5190	}
5191	.tasty-recipes-entry-content .tasty-recipes-button-wrap {
5192		width: 100%!important;
5193		margin-bottom: 20px!important
5194	}
5195	.tasty-recipes-entry-content .tasty-recipes-button-wrap:first-child,
5196	.tasty-recipes-entry-content .tasty-recipes-button-wrap:last-child {
5197		padding: 0!important
5198	}
5199	.blog-content {
5200		padding: 0 15px
5201	}
5202	.featured-image img,
5203	.featured-image-thumbnail img {
5204		width: 100%
5205	}
5206	.blog-content {
5207		margin-bottom: 30px
5208	}
5209	.wtpsw-post-slider {
5210		padding-bottom: 40px
5211	}
5212	.link {
5213		padding: 0 50px
5214	}
5215	.philosophy-content {
5216		padding: 50px 0 50px 0
5217	}
5218	.my-story .story-bg p {
5219		padding: 0 145px
5220	}
5221	.connect {

5222		padding: 70px 50px
5223	}
5224}
5225
5226@media(max-width:736px) {
5227	.join-the-community {
5228		height: 640px
5229	}
5230}
5231
5232@media(max-width:600px) {
5233	.about-photo-banner {
5234		height: 225px
5235	}
5236	.about-banner-image {
5237		padding-top: 220px;
5238
5239	}
5240	.col-xs-1-5 {
5241		width: 16%
5242	}
5243	.what-it-include .col-xs-11 {
5244		width: 83.66667%
5245	}
5246	.connect p {
5247		padding: 0 120px
5248	}
5249	.sidebar {
5250		width: 70%
5251	}
5252	.page-nav .prev.page-numbers {
5253		margin: 0 100px 0 0
5254	}
5255	.wtpsw-medium-7 {
5256		width: 50%
5257	}
5258	.wtpsw-medium-5 {
5259		width: 33%
5260	}
5261	.wtpsw-post-slider.design-1 .slick-prev {
5262		left: 85px!important
5263	}
5264	.wtpsw-post-slider.design-1 .slick-next {
5265		right: 85px!important
5266	}
5267	.lastest-post {
5268		height: 390px
5269	}
5270	.newsletter-detail .formkit-form[data-uid="92ea6ed878"] .formkit-field,
5271	.newsletter-detail .formkit-form[data-uid="92ea6ed878"] .formkit-submit {
5272		margin: 0 0 10px 0;
5273		-webkit-flex: 0 0 100%;
5274		-ms-flex: 0 0 100%;
5275		flex: 0 0 100%
5276	}
5277	.join-the-community {
5278		height: 665px
5279	}
5280}
5281
5282@media(max-width:568px) {
5283	.blog-banner img,
5284	.blog-post-banner img {
5285		width: 50%
5286	}
5287	.navbar-logo img {
5288		width: 75%!important
5289	}
5290	.newsletter-detail h2.sign {
5291		font-size: 84px
5292	}
5293	.chapter_number {
5294		line-height: 60px
5295	}
5296	.workshop-service {
5297		padding: 90px 70px
5298	}
5299	.intro {
5300		padding: 100px 0
5301	}
5302	.intro .book-now {
5303		width: 40%
5304	}
5305	.e-book-section1 {
5306		padding: 170px 120px
5307	}
5308	.e-book-section2 {
5309		background-position: inherit
5310	}
5311	.work-withme-tabs li {
5312		padding: 10px 35px
5313	}
5314	.office-info p.padd {
5315		padding: 0 0
5316	}
5317	.contact-bg {
5318		width: 90%
5319	}
5320	.contact-bg {
5321		padding: 30px
5322	}
5323	.newsletter-detail {
5324		padding: 50px 0 10px
5325	}
5326	.home-banner-image {
5327		background-position-x: -525px
5328	}
5329	.formkit-modal .formkit-close,
5330	.seva-modal .formkit-close {
5331		right: 9px!important;
5332		top: 0!important
5333	}
5334	.category-title::after,
5335	.category-title::before {
5336		width: 63%
5337	}
5338	.share-button {
5339		padding: 25px 0
5340	}
5341	.yoga-2,
5342	.yoga-3 {
5343		padding: 70px 30px
5344	}
5345	.contact-link .read-more {
5346		width: 40%!important
5347	}
5348	.about-nourish-your-namaste-ebook,
5349	.about-workwithme,
5350	.brand-partnership,
5351	.follow-on-instagram,
5352	.nourish-your-namaste-ebook,
5353	.the-blog {
5354		height: 435px
5355	}
5356
5357	.intro-content p {
5358		padding-right: 0
5359	}
5360	.my-story .story-bg p {
5361		padding: 0 35px
5362	}
5363	.connect p {
5364		padding: 0 100px
5365	}
5366	.contact-link .read-more {
5367		width: 50%!important
5368	}
5369}
5370
5371@media(max-width:525px) {
5372	.lastest-post {
5373		height: 340px
5374	}
5375}
5376
5377@media only screen and (max-width:480px) {
5378	.recent-media .strong-view.modern .testimonial-image,
5379	.recent-media-img img {
5380		padding: 30px 5px
5381	}
5382	.newsletter-detail {
5383		padding: 35px 0 10px
5384	}
5385	.newsletter-detail h2.sign {
5386		font-size: 62px
5387	}
5388	.about-banner-image {
5389		padding-top: 390px;
5390		background-size: cover;
5391		background-position: center;
5392		background-origin: content-box;
5393		background-position-y: 260px;
5394		background-position-x: -342px;
5395	}
5396	.e-book-section2 {
5397		background-position: bottom;
5398		height: 500px
5399	}
5400	.strong-view.modern .testimonial-inner {
5401		padding: 15px 0
5402	}
5403}
5404
5405@media(max-width:425px) {
5406	.about-banner-image{
5407		background-position-x: -397px;
5408	}
5409	#carousel-19836 .slick-next:before{
5410		left:-12px
5411	}
5412	.wcp-carousel-main-wrap .slick-next{
5413		left:50%
5414	}
5415	.wcp-carousel-main-wrap .slick-prev {
5416		left: 35%;
5417	}
5418	.recent-media .strong-view.modern .testimonial-content p {
5419		padding: 30px 0
5420	}
5421	.Blog-post-title .post-category {
5422		line-height: unset
5423	}
5424	.Blog-post-title h2 {
5425		margin-top: 20px
5426	}
5427	h2.sign {
5428		font-size: 85px
5429	}
5430
5431	.media-banner {
5432		padding: 170px 20px 80px
5433	}
5434	.brand-banner,
5435	.workshops-banner {
5436		background-position-x: -220px;
5437		padding: 215px
5438	}
5439	.office-info p.padd {
5440		padding: 0 10px
5441	}
5442	.newsletter-detail {
5443		padding: 30px 0 0
5444	}
5445	.newsletter-detail h2.sign {
5446		font-size: 60px
5447	}
5448	.latest-post-selection.pages {
5449		width: 66%!important
5450	}
5451	.lastest-post {
5452		height: 320px
5453	}
5454	.newsletter-detail p {
5455		padding: 0 0
5456	}
5457	.home-banner-image {
5458		background-position-x: -628px
5459	}
5460	.banner-content p {
5461		padding-left: 20px
5462	}
5463	.join-the-community {
5464		margin-top: -50px
5465	}
5466	.formkit-modal .formkit-close,
5467	.seva-modal .formkit-close {
5468		right: 15px!important;
5469		top: 10px!important
5470	}
5471	.formkit-image {
5472		text-align: center
5473	}
5474	.formkit-image img {
5475		width: 50%
5476	}
5477	.formkit-form[data-uid=fb697a4235][min-width~="600"] .formkit-column:nth-child(2) {
5478		padding: 20px 20px!important;
5479		margin-left: 13px
5480	}
5481	.fliter {
5482		margin: -30% 0 0
5483	}
5484	.category-title::after,
5485	.category-title::before {
5486		width: 52%
5487	}
5488	.wtpsw-post-slider.design-1 .slick-prev {
5489		left: 62px!important
5490	}
5491	.wtpsw-post-slider.design-1 .slick-next {
5492		right: 63px!important
5493	}
5494	.sidebar {
5495		width: 90%
5496	}
5497	.wtpsw-medium-7 {
5498		width: 70%
5499	}
5500	.wtpsw-medium-5 {
5501		width: 30%
5502	}
5503	.page-nav .prev.page-numbers {
5504		margin: 0 40px 0 0
5505	}
5506	.recent-media-img .border-top {
5507		padding: 30px 5px
5508	}
5509	.intro .book-now {
5510		width: 50%
5511	}
5512	.what-youll-learn {
5513		padding: 100px 15px
5514	}
5515	.e-book-section1 {
5516		padding: 170px 40px
5517	}
5518	.work-banner-image p {
5519		padding: 0 5px 0
5520	}
5521	.workshop-service {
5522		padding: 70px 35px
5523	}
5524	.workshop-service p {
5525		padding: 0 40px
5526	}
5527	.workshops-des {
5528		padding: 70px 5px
5529	}
5530	.contact-link {
5531		padding: 100px 30px
5532	}
5533	/*.about-banner-image {
5534	background-position-x: -436px;
5535	padding-top: 458px;
5536
5537}*/
5538	.my-story .story-bg p {
5539		padding: 0 5px
5540	}
5541	.story-bg {
5542		padding: 50px 20px
5543	}
5544	.about-nourish-your-namaste-ebook,
5545	.about-workwithme,
5546	.the-blog {
5547		height: 325px
5548	}
5549	.brand-partnership,
5550	.follow-on-instagram,
5551	.nourish-your-namaste-ebook {
5552		height: 280px
5553	}
5554	.connect p {
5555		padding: 0 40px
5556	}
5557	.copyright {
5558		padding: 8px 50px
5559	}
5560	.photo-banner img {
5561		height: 300px
5562	}
5563	.link {
5564		padding: 0 20px
5565	}

5566	.strong-view.nav-position-outside .wpmslider-controls {
5567		top: 0
5568	}
5569	.work-withme-tabs li {
5570		width: 90%
5571	}
5572	.nutrition-counsel-2,
5573	.nutrition-counsel-3 {
5574		padding: 100px 20px 100px
5575	}
5576	.featured-written-work {
5577		padding: 90px 0 110px
5578	}
5579	.media-contact {
5580		padding: 100px 50px
5581	}
5582	.about-photo-banner {
5583		height: 250px;
5584		background-position: center
5585	}
5586	.chapter_number {
5587		line-height: 80px
5588	}
5589	.btn-primary.excerpt-read-more {
5590		margin-bottom: 10px
5591	}
5592	.wtpsw-post-slider {
5593		padding-bottom: 94px
5594	}
5595}
5596
5597@media(max-width:414px) {
5598	.team-member-content h3 {
5599		font: normal normal 300 20px/40px Apercu;}
5600	.team-member-content p {
5601		font: normal normal normal 14px/26px Apercu;}
5602	.wtpsw-post-slider.design-1 .slick-next {
5603		right: 21%!important
5604	}
5605	.wtpsw-post-slider.design-1 .slick-prev {
5606		left: 21%!important
5607	}
5608	.wtpsw-post-slider {
5609		padding-bottom: 100px
5610	}
5611}
5612
5613@media(max-width:412px) {
5614	/*.about-banner-image {
5615	padding-top: 428px
5616}*/
5617	.copyright {
5618		padding: 8px 40px
5619	}
5620	.connect p {
5621		padding: 0 30px
5622	}
5623}
5624
5625@media(max-width:411px) {
5626	.wtpsw-post-slider.design-1 .slick-next {
5627		right: 21%!important
5628	}
5629	.wtpsw-post-slider.design-1 .slick-prev {
5630		left: 21%!important
5631	}
5632}
5633
5634@media(max-width:402px) {
5635	.work-withme-tabs li span {
5636		padding: 0 13px
5637	}
5638	.contact-banner {
5639
5640		padding: 200px 15px 300px;
5641	}
5642}
5643
5644@media(max-width:393px) {
5645	.about-banner-image {
5646		background-position-x: -422px;
5647	}
5648	.wtpsw-post-slider.design-1 .slick-prev {
5649		left: 50px!important
5650	}
5651	.wtpsw-post-slider.design-1 .slick-next {
5652		right: 50px!important
5653	}
5654	/* .about-banner-image {
5655	background-position-x: -486px;
5656	padding-top: 428px
5657}*/
5658}
5659
5660@media(max-width:384px) {
5661	.wtpsw-post-slider.design-1 .slick-prev {
5662		left: 45px!important
5663	}
5664	.wtpsw-post-slider.design-1 .slick-next {
5665		right: 45px!important
5666	}
5667	.about-banner-image {
5668		background-position-x: -475px;
5669	}
5670}
5671
5672@media(max-width:375px) {
5673
5674	.wcp-carousel-main-wrap .slick-next {
5675		left: 52%;
5676	}
5677	.lastest-post {
5678		margin-bottom: 430px
5679	}
5680	.copyright {
5681		padding: 8px 15px
5682	}
5683	.work-withme-tabs li span {
5684		padding: 0 20px
5685	}
5686	.Blog-post-title h2 {
5687		font-size: 25px
5688	}
5689	.lastest-post {
5690		height: 275px
5691	}
5692	.latest-post-selection.pages {
5693		width: 72%!important
5694	}
5695	.chapter_number {
5696		line-height: 63px
5697	}
5698	.brand-partnership,
5699	.follow-on-instagram,
5700	.nourish-your-namaste-ebook {
5701		height: 270px
5702	}
5703	.about-photo-banner {
5704		height: 210px
5705	}
5706	.brand-banner,
5707	.workshops-banner {
5708		background-position-x: -260px
5709	}
5710	h3.from-the-blog {
5711		margin: 0 0 -10px 45px
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5713	.work-with-me-content {
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5723	.category-title::after,
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5741	.wtpsw-post-slider.design-1 .slick-next {
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5755	}
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5763}*/
5764	.intro-content {
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5766	}
5767	.philosophy-2,
5768	.philosophy-3,
5769	.philosophy-4 {
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5771	}
5772	.connect {
5773		padding: 70px 30px
5774	}
5775	.about-nourish-your-namaste-ebook,
5776	.about-workwithme,
5777	.the-blog {
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5779	}
5780	.story-bg {
5781		padding: 50px 10px
5782	}
5783	.link {
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5786	.footer-menu ul {
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5791@media(max-width:365px) {
5792
5793	.lastest-post {
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5796	.work-withme-tabs li span {
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5799	.work-withme-tabs li span.yoga-tab {
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5802	.brand-banner,
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5805	}
5806	.home-banner-image {
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5809	.fliter {
5810		margin: -35% 0 0
5811	}
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5813	.category-title::before {
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5819	.workshop-service p {
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5822	.contact-link {
5823		padding: 100px 15px
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5825	.wtpsw-post-slider.design-1 .slick-prev {
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5828	.wtpsw-post-slider.design-1 .slick-next {
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5843	.connect {

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5848	.the-blog {
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5850	}
5851	.chapter_number {
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5855
5856@media(max-width:360px) {
5857	.about-nourish-your-namaste-ebook, .about-workwithme, .the-blog {
5858		height: 240px;
5859	}
5860	.about-banner-image{
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5862		background-position-y: 295px;
5863		padding-top: 430px;
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5865	.wtpsw-post-slider {
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5871	.home-about {
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5873	}
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5880}
5881
5882@media only screen and (min-width:992px) {
5883	.single-post-wrap {
5884		max-width: calc(100% - 330px)
5885	}
5886	.sidebar {
5887		min-width: 330px
5888	}
5889}
5890
5891@media only screen and (max-width:413px) {
5892	.single-post-wrap {
5893		padding-left: 0!important;
5894		padding-right: 0!important
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5896	.tasty-recipes-ingredients,
5897	.tasty-recipes-instructions {
5898		padding-left: 10px!important;
5899		padding-right: 10px!important
5900	}
5901}
5902
5903@media only screen and (max-width:359px) {
5904	.container {
5905		padding-left: 10px!important;
5906		padding-right: 10px!important;
5907	}
5908	.tasty-recipes {
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5910	}
5911	.tasty-recipes-ingredients,
5912	.tasty-recipes-instructions {
5913		padding-left: 0!important;
5914		padding-right: 0!important
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5916}
5917
5918/* NerdPress Body Font */
5919.post-content {
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5921	line-height: 1.6;
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5923
5924.tasty-pins-hidden-image-container {
5925	display: none;
5926}
5927
5928/* NerdPress About CTA */
5929.about-me-box .read-more {
5930	padding: 10px 20px;
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5932
5933/*NerdPress Underline*/
5934#contact-form-292 a {
5935	text-decoration: underline;
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5938/* NerdPress fix h4 font size - 09/29/2020 */
5939h4 {
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5941	margin-top: 28px;
5942	margin-bottom: 18px;
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5944
5945/*NerdPress center Best logo in sidebar - cD 8.12.21*/
5946.np-center-logo{
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5948	align-items: center;
5949	justify-content: center 
5950}
5951
5952/* NP - remove quotes from media page - TR 10/5/22 */
5953.no-quotes.strong-view.wpmtst-modern .wpmtst-testimonial-content:before {
5954	content:none;
5955}
5956
5957.no-quotes.strong-view.wpmtst-modern .wpmtst-testimonial-content:after {
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5959}
5960
5961/*NerdPress fix - buttons forr work with us page - CD 12-21-22*/
5962
5963.wwp-button-wrapper{text-align: center}
5964.wwp-button{display: inline-block;padding: 12px 24px;color: #333; font-family:Acumin Pro ExtraCondensed; background: #fbeee7;border: 0;border-bottom:4px solid #eb8c75;font-size: 20px;font-weight: 600;text-decoration: none; transition:none; text-transform:uppercase; letter-spacing:.1em}
5965.wwp-button:hover{background: #eb8c75; color:#fff;}.spwidget-button:active{color: rgba(235, 140, 117, 75%) !important;box-shadow: 0 1px 3px rgba(0, 0, 0, .15) inset}
5966
5967/* NP reduce logo padding on blog pages - TR 5/24/23 */
5968
5969@media (max-width: 992px) {
5970	.blog-banner, .blog-post-banner {
5971		padding: 85px 0;
5972	}
5973}
5974
5975.blog-banner, .blog-post-banner {
5976	padding: 85px 0;
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5978
5979/* FD CU 2024-09-10 SVG fix for tasty recipe card */
5980.tasty-recipes svg { display: none; }
5981
5982
5983/* Mediavine CSS */
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5989.form-control:focus {
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5992
5993/* FD CU link styles */
5994.post-content ol a,
5995.post-content p a,
5996.post-content ul a,
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6000	box-shadow: inset 0 -3px 0 #498066;
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6004}
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6006.post-content ol a:hover,
6007.post-content p a:hover,
6008.post-content ul a:hover,
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6014}
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6023
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6104      
6105             <li><a href="https://www.bloglovin.com/blogs/foodie-dietitian-12654661" target="_blank"><img width="26" height="26" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='26'%20height='26'%20viewBox='0%200%2026%2026'%3E%3C/svg%3E" onmouseover="this.src='https://karalydon.com/wp-content/uploads/2019/03/BlogLovin_2.png'" onmouseout="this.src='https://karalydon.com/wp-content/uploads/2019/06/BlogLovin_1.png'" class="perfmatters-lazy" data-src="https://karalydon.com/wp-content/uploads/2019/06/BlogLovin_1.png" /></a></li>
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6107p-content/uploads/2019/03/RSS_2.png'" onmouseout="this.src='https://karalydon.com/wp-content/uploads/2019/06/rss.png'" class="perfmatters-lazy" data-src="https://karalydon.com/wp-content/uploads/2019/06/rss.png" /></a></li>       
6108        </ul>
6109    </div>
6110
6111        </div>
6112    </div>
6113</div>
6114  </header>
6115
6116
6117  <div class="content-wrap"><div class="blog-post-banner">
6118<img data-perfmatters-preload width="205" height="151" src="https://karalydon.com/wp-content/uploads/2019/06/blog-Title.png" data-pin-nopin="true" fetchpriority="high">
6119</div>
6120<div class="container">
6121	<section class="blog-posts" role="main">
6122		
6123	<article class="post-excerpt post-58157 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness" id="post-58157" itemscope="itemscope" itemtype="http://schema.org/BlogPosting">
6124
6125	<div class="row">
6126<div class="col-md-5 col-sm-5">
6127		<a href="https://karalydon.com/health-wellness/dietitian-guide-creatine/">
6128	   
6129
6130	<div class='featured-image'><img data-perfmatters-preload data-pin-description="Creatine is one of the most talked-about supplements - both for exercise and for everyday brain function. If youâve been seeing more and more people talking about it and wondering what it is, if itâs safe, and if it could benefit you, this post by a registered dietitian is for you." data-pin-title="A Dietitian's Essential Guide to Creatine: What It Is &amp; Who It's For" width="300" height="450" src="https://karalydon.com/wp-content/uploads/2026/08/Creatine-KL-featured-image-300x450.png" class="attachment-erh-largest-thumb size-erh-largest-thumb wp-post-image" alt="powdered creatine in a measuring cup" decoding="async" fetchpriority="high" data-pin-url="https://karalydon.com/health-wellness/dietitian-guide-creatine/?tp_image_id=58165"></div></a>
6131    </div>
6132        <div class="col-md-7  col-sm-7 blog-content">
6133<div class="Blog-post-title">
6134<span class="post-category"><a href="https://karalydon.com/category/health-wellness/" rel="category tag">Health &amp; Wellness</a> </span>
6135<h2 class="entry-title" itemprop="headline"><a href="https://karalydon.com/health-wellness/dietitian-guide-creatine/">A Dietitian&#8217;s Guide to Creatine</a></h2>
6136</div>
6137		<div class="excerpt-content" itemprop="text">
6138			<p class="wp-block-paragraph"><em>Creatine is one of the most talked-about supplements. If youâve been seeing more and more people talking about it and wondering what it is,&#8230;  </p>
6139<p><a class="btn btn-primary excerpt-read-more" href="https://karalydon.com/health-wellness/dietitian-guide-creatine/" title="ReadA Dietitian&#8217;s Guide to Creatine">Read more &raquo;</a></p>
6140<p></em></p>
6141		</div>
6142        </div>
6143</div>		
6144	</article>		
6145	<article class="post-excerpt post-58107 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness" id="post-58107" itemscope="itemscope" itemtype="http://schema.org/BlogPosting">
6146
6147	<div class="row">
6148<div class="col-md-5 col-sm-5">
6149		<a href="https://karalydon.com/health-wellness/truth-seed-oils/">
6150	   
6151
6152	<div class='featured-image'><img data-pin-description="Diving into one of the hotly debated nutrition topics right now: seed oils. Want to know if seed oils are safe to eat? A registered dietitian dishes on what they are, why people fear them, and what the research actually shows." data-pin-title="The Truth About Seed Oils: Are They Toxic or Not? (From a Dietitian)" width="300" height="450" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='300'%20height='450'%20viewBox='0%200%20300%20450'%3E%3C/svg%3E" class="attachment-erh-largest-thumb size-erh-largest-thumb wp-post-image perfmatters-lazy" alt="seed oil in a glass jar" decoding="async" data-pin-url="https://karalydon.com/health-wellness/truth-seed-oils/?tp_image_id=58139" data-src="https://karalydon.com/wp-content/uploads/2026/08/Seed-Oils-KL-featured-image-1-300x450.jpg" /></div></a>
6153    </div>
6154        <div class="col-md-7  col-sm-7 blog-content">
6155<div class="Blog-post-title">
6156<span class="post-category"><a href="https://karalydon.com/category/health-wellness/" rel="category tag">Health &amp; Wellness</a> </span>
6157<h2 class="entry-title" itemprop="headline"><a href="https://karalydon.com/health-wellness/truth-seed-oils/">The Truth About Seed Oils: Are They Really Toxic?</a></h2>
6158</div>
6159		<div class="excerpt-content" itemprop="text">
6160			<p class="wp-block-paragraph"><em>Diving into one of the hotly debated nutrition topics right now: seed oils. A registered dietitian dishes on what they are, why people fear&#8230;  </p>
6161<p><a class="btn btn-primary excerpt-read-more" href="https://karalydon.com/health-wellness/truth-seed-oils/" title="ReadThe Truth About Seed Oils: Are They Really Toxic?">Read more &raquo;</a></p>
6162<p></em></p>
6163		</div>
6164        </div>
6165</div>		
6166	</article>		
6167	<article class="post-excerpt post-58093 post type-post status-publish format-standard has-post-thumbnail hentry category-air-fryer category-dinner category-lunches category-recipes" id="post-58093" itemscope="itemscope" itemtype="http://schema.org/BlogPosting">
6168
6169	<div class="row">
6170<div class="col-md-5 col-sm-5">
6171		<a href="https://karalydon.com/recipes/weeknight-salmon-recipes/">
6172	   
6173
6174	<div class='featured-image'><img data-pin-description="Looking for some inspiration for your next weeknight dinner? These delicious and healthy dinners with salmon are easy to make and packed with

6174nutrients. From sheet pan salmon to salmon tacos and beyond, seafood lovers will love these salmon recipes!" data-pin-title="10+ Healthy Weeknight Salmon Dinner Ideas" width="300" height="450" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='300'%20height='450'%20viewBox='0%200%20300%20450'%3E%3C/svg%3E" class="attachment-erh-largest-thumb size-erh-largest-thumb wp-post-image perfmatters-lazy" alt decoding="async" data-pin-url="https://karalydon.com/recipes/weeknight-salmon-recipes/?tp_image_id=58121" data-src="https://karalydon.com/wp-content/uploads/2026/08/Salmon-Dinners-KL-featured-image-300x450.jpg" /></div></a>
6175    </div>
6176        <div class="col-md-7  col-sm-7 blog-content">
6177<div class="Blog-post-title">
6178<span class="post-category"><a href="https://karalydon.com/category/recipes/air-fryer/" rel="category tag">Air Fryer</a>, <a href="https://karalydon.com/category/recipes/dinner/" rel="category tag">Dinner</a>, <a href="https://karalydon.com/category/recipes/lunches/" rel="category tag">Lunch</a>, <a href="https://karalydon.com/category/recipes/" rel="category tag">Recipes</a> </span>
6179<h2 class="entry-title" itemprop="headline"><a href="https://karalydon.com/recipes/weeknight-salmon-recipes/">My Top 10 Weeknight Salmon Recipes</a></h2>
6180</div>
6181		<div class="excerpt-content" itemprop="text">
6182			<p class="wp-block-paragraph"><em>Whether you&#8217;re new to salmon or just looking to elevate this fish, we&#8217;ve got plenty of easy meal ideas for you. From sheet pan&#8230;  </p>
6183<p><a class="btn btn-primary excerpt-read-more" href="https://karalydon.com/recipes/weeknight-salmon-recipes/" title="ReadMy Top 10 Weeknight Salmon Recipes">Read more &raquo;</a></p>
6184<p></em></p>
6185		</div>
6186        </div>
6187</div>		
6188	</article>		
6189	<article class="post-excerpt post-58024 post type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness" id="post-58024" itemscope="itemscope" itemtype="http://schema.org/BlogPosting">
6190
6191	<div class="row">
6192<div class="col-md-5 col-sm-5">
6193		<a href="https://karalydon.com/health-wellness/dietitian-stay-safe-cyclospora/">
6194	   
6195
6196	<div class='featured-image'><img data-pin-description="Worried about the recent outbreak of Cyclosporiasis? As a dietitian, I put together some information on what Cyclospora actually is, which symptoms to look out for, and tips on how to reduce your risk." data-pin-title="How to Stay Safe from Cyclospora (Tips from a Dietitian)" width="300" height="450" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='300'%20height='450'%20viewBox='0%200%20300%20450'%3E%3C/svg%3E" class="attachment-erh-largest-thumb size-erh-largest-thumb wp-post-image perfmatters-lazy" alt="how to stay safe from cyclospora" decoding="async" data-pin-url="https://karalydon.com/health-wellness/dietitian-stay-safe-cyclospora/?tp_image_id=58029" data-src="https://karalydon.com/wp-content/uploads/2026/07/Cyclospora-KL-pin-5-300x450.jpg" data-srcset="https://karalydon.com/wp-content/uploads/2026/07/Cyclospora-KL-pin-5-300x450.jpg 300w, https://karalydon.com/wp-content/uploads/2026/07/Cyclospora-KL-pin-5-200x300.jpg 200w, https://karalydon.com/wp-content/uploads/2026/07/Cyclospora-KL-pin-5-680x1020.jpg 680w, https://karalydon.com/wp-content/uploads/2026/07/Cyclospora-KL-pin-5-768x1152.jpg 768w, https://karalydon.com/wp-content/uploads/2026/07/Cyclospora-KL-pin-5-1024x1536.jpg 1024w, https://karalydon.com/wp-content/uploads/2026/07/Cyclospora-KL-pin-5-640x960.jpg 640w, https://karalydon.com/wp-content/uploads/2026/07/Cyclospora-KL-pin-5-564x846.jpg 564w, https://karalydon.com/wp-content/uploads/2026/07/Cyclospora-KL-pin-5-150x225.jpg 150w, https://karalydon.com/wp-content/uploads/2026/07/Cyclospora-KL-pin-5.jpg 1200w" data-sizes="(max-width: 300px) 100vw, 300px" /></div></a>
6197    </div>
6198        <div class="col-md-7  col-sm-7 blog-content">
6199<div class="Blog-post-title">
6200<span class="post-category"><a href="https://karalydon.com/category/health-wellness/" rel="category tag">Health &amp; Wellness</a> </span>
6201<h2 class="entry-title" itemprop="headline"><a href="https://karalydon.com/health-wellness/dietitian-stay-safe-cyclospora/">A Dietitian&#8217;

6201s Take On How to Stay Safe from Cyclospora</a></h2>
6202</div>
6203		<div class="excerpt-content" itemprop="text">
6204			<p class="wp-block-paragraph"><em>Discussing what Cyclospora actually is, what symptoms to look out for, and how to reduce your risk</em>.</p>
6205<p class="wp-block-paragraph">Who had explosive diarrhea on their&#8230;  </p>
6206<p><a class="btn btn-primary excerpt-read-more" href="https://karalydon.com/health-wellness/dietitian-stay-safe-cyclospora/" title="ReadA Dietitian&#8217;s Take On How to Stay Safe from Cyclospora">Read more &raquo;</a></p>
6207		</div>
6208        </div>
6209</div>		
6210	</article>		
6211	<article class="post-excerpt post-57921 post type-post status-publish format-standard has-post-thumbnail hentry category-air-fryer category-appetizers category-dinner category-recipes" id="post-57921" itemscope="itemscope" itemtype="http://schema.org/BlogPosting">
6212
6213	<div class="row">
6214<div class="col-md-5 col-sm-5">
6215		<a href="https://karalydon.com/recipes/buffalo-chicken-meatball-sliders/">
6216	   
6217
6218	<div class='featured-image'><img data-pin-description="This buffalo chicken meatball sliders recipe is a flavor-packed, easy appetizer made with Trader Joeâs Buffalo Style Chicken Meatballs, soft slider buns, melted provolone, and blue cheese dressing. These buffalo sliders are quick to make, crowd-friendly, and a perfect snack for game day, parties, or busy weeknights when you want big flavor with minimal effort." data-pin-title="Super Easy Buffalo Chicken Meatball Sliders" width="300" height="450" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='300'%20height='450'%20viewBox='0%200%20300%20450'%3E%3C/svg%3E" class="attachment-erh-largest-thumb size-erh-largest-thumb wp-post-image perfmatters-lazy" alt decoding="async" data-pin-url="https://karalydon.com/recipes/buffalo-chicken-meatball-sliders/?tp_image_id=57927" data-src="https://karalydon.com/wp-content/uploads/2026/01/buffalo-chicken-meatball-sliders-11-2-300x450.jpg" data-srcset="https://karalydon.com/wp-content/uploads/2026/01/buffalo-chicken-meatball-sliders-11-2-300x450.jpg 300w, https://karalydon.com/wp-content/uploads/2026/01/buffalo-chicken-meatball-sliders-11-2-200x300.jpg 200w, https://karalydon.com/wp-content/uploads/2026/01/buffalo-chicken-meatball-sliders-11-2-680x1020.jpg 680w, https://karalydon.com/wp-content/uploads/2026/01/buffalo-chicken-meatball-sliders-11-2-768x1152.jpg 768w, https://karalydon.com/wp-content/uploads/2026/01/buffalo-chicken-meatball-sliders-11-2-1024x1536.jpg 1024w, https://karalydon.com/wp-content/uploads/2026/01/buffalo-chicken-meatball-sliders-11-2-640x960.jpg 640w, https://karalydon.com/wp-content/uploads/2026/01/buffalo-chicken-meatball-sliders-11-2-564x846.jpg 564w, https://karalydon.com/wp-content/uploads/2026/01/buffalo-chicken-meatball-sliders-11-2-150x225.jpg 150w, https://karalydon.com/wp-content/uploads/2026/01/buffalo-chicken-meatball-sliders-11-2.jpg 1200w" data-sizes="(max-width: 300px) 100vw, 300px" /></div></a>
6219    </div>
6220        <div class="col-md-7  col-sm-7 blog-content">
6221<div class="Blog-post-title">
6222<span class="post-category"><a href="https://karalydon.com/category/recipes/air-fryer/" rel="category tag">Air Fryer</a>, <a href="https://karalydon.com/category/recipes/appetizers/" rel="category tag">Appetizer Recipes</a>, <a href="https://karalydon.com/category/recipes/dinner/" rel="category tag">Dinner</a>, <a href="https://karalydon.com/category/recipes/" rel="category tag">Recipes</a> </span>
6223<h2 class="entry-title" itemprop="headline"><a href="https://karalydon.com/recipes/buffalo-chicken-meatball-sliders/">Buffalo Chicken Meatball Sliders (Trader Joe&#8217;s)</a></h2>
6224</div>
6225		<div class="excerpt-content" itemprop="text">
6226			<p class="wp-block-paragraph"><em>These Buffalo Chicken Meatball Sliders are a fun, flavor-packed appetizer made with Trader Joeâs Buffalo Style Chicken Meatballs, soft slider buns, melted provolone, and&#8230;  </p>
6227<p><a class="btn btn-primary excerpt-read-more" href="https://karalydon.com/recipes/buffalo-chicken-meatball-sliders/" title="ReadBuffalo Chicken Meatball Sliders (Trader Joe&#8217;s)">Read more &raquo;</a></p>
6228<p></em></p>
6229		</div>
6230        </div>
6231</div>		
6232	</article>		
6233	<article class="post-excerpt post-57875 post type-post status-publish format-standard has-post-thumbnail hentry category-fall category-recipes category-soups category-winter" id="post-57875" itemscope="itemscope" itemtype="http://schema.org/BlogPosting">
6234
6235	<div class="row">
6236<div class="col-md-5 col-sm-5">
6237		<a href="https://karalydon.com/recipes/immune-boosting-chicken-soup/">
6238	   
6239
6240	<div class='featured-image'><img data-pin-description="Perfect for cold and flu season, this immune boosting chicken soup recipe with orzo is made with garlic, ginger, turmeric, lemon and kale. A cozy, comforting, and nourishing lemony orzo soup that will warm you up during cold winter months!" data-pin-title="Immune-Boosting Lemon Chicken Orzo Soup" width="300" height="450" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='300'%20height='450'%20viewBox='0%200%20300%20450'%3E%3C/svg%3E" class="attachment-erh-largest-thumb size-erh-largest-thumb wp-post-image perfmatters-lazy" alt decoding="async" data-pin-url="https://karalydon.com/recipes/immune-boosting-chicken-soup/?tp_image_id=57899" data-src="https://karalydon.com/w

6240p-content/uploads/2025/12/immune-boosting-chicken-soup-with-orzo-13-2-300x450.jpg" data-srcset="https://karalydon.com/wp-content/uploads/2025/12/immune-boosting-chicken-soup-with-orzo-13-2-300x450.jpg 300w, https://karalydon.com/wp-content/uploads/2025/12/immune-boosting-chicken-soup-with-orzo-13-2-200x300.jpg 200w, https://karalydon.com/wp-content/uploads/2025/12/immune-boosting-chicken-soup-with-orzo-13-2-680x1020.jpg 680w, https://karalydon.com/wp-content/uploads/2025/12/immune-boosting-chicken-soup-with-orzo-13-2-768x1152.jpg 768w, https://karalydon.com/wp-content/uploads/2025/12/immune-boosting-chicken-soup-with-orzo-13-2-1024x1536.jpg 1024w, https://karalydon.com/wp-content/uploads/2025/12/immune-boosting-chicken-soup-with-orzo-13-2-640x960.jpg 640w, https://karalydon.com/wp-content/uploads/2025/12/immune-boosting-chicken-soup-with-orzo-13-2-564x846.jpg 564w, https://karalydon.com/wp-content/uploads/2025/12/immune-boosting-chicken-soup-with-orzo-13-2-150x225.jpg 150w, https://karalydon.com/wp-content/uploads/2025/12/immune-boosting-chicken-soup-with-orzo-13-2.jpg 1200w" data-sizes="(max-width: 300px) 100vw, 300px" /></div></a>
6241    </div>
6242        <div class="col-md-7  col-sm-7 blog-content">
6243<div class="Blog-post-title">
6244<span class="post-category"><a href="https://karalydon.com/category/recipes/fall/" rel="category tag">Fall</a>, <a href="https://karalydon.com/category/recipes/" rel="category tag">Recipes</a>, <a href="https://karalydon.com/category/recipes/soups/" rel="category tag">Soups &amp; Stews</a>, <a href="https://karalydon.com/category/recipes/winter/" rel="category tag">Winter</a> </span>
6245<h2 class="entry-title" itemprop="headline"><a href="https://karalydon.com/recipes/immune-boosting-chicken-soup/">Immune Boosting Chicken Soup with Orzo</a></h2>
6246</div>
6247		<div class="excerpt-content" itemprop="text">
6248			<p class="wp-block-paragraph"><em>Perfect for immune-support, this immune boosting chicken soup is made with garlic, ginger, turmeric, lemon, kale and orzo. Cozy, comforting, and nourishing, no matter&#8230;  </p>
6249<p><a class="btn btn-primary excerpt-read-more" href="https://karalydon.com/recipes/immune-boosting-chicken-soup/" title="ReadImmune Boosting Chicken Soup with Orzo">Read more &raquo;</a></p>
6250<p></em></p>
6251		</div>
6252        </div>
6253</div>		
6254	</article>		
6255	<article class="post-excerpt post-57839 post type-post status-publish format-standard has-post-thumbnail hentry category-breakfast category-gluten-free category-recipes category-snacks" id="post-57839" itemscope="itemscope" itemtype="http://schema.org/BlogPosting">
6256
6257	<div class="row">
6258<div class="col-md-5 col-sm-5">
6259		<a href="https://karalydon.com/recipes/peanut-butter-banana-oat-bars/">
6260	   
6261
6262	<div class='featured-image'><img data-pin-description="Ready in just 30 minutes, these peanut butter oat bars with chocolate chips are soft, chewy, and full of flavor. It's the perfect baked oatmeal bar recipe with banana! Kid-friendly, gluten-free, and easy to make, they are the perfect healthy portable snack." data-pin-title="Peanut Butter Banana Oatmeal Bars with Chocolate Chips" width="300" height="450" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='300'%20height='450'%20viewBox='0%200%20300%20450'%3E%3C/svg%3E" class="attachment-erh-largest-thumb size-erh-largest-thumb wp-post-image perfmatters-lazy" alt decoding="async" data-pin-url="https://karalydon.com/recipes/peanut-butter-banana-oat-bars/?tp_image_id=57845" data-src="https://karalydon.com/wp-content/uploads/2025/10/peanut-butter-banana-oat-bars-9-2-300x450.jpg" data-srcset="https://karalydon.com/wp-content/uploads/2025/10/peanut-butter-banana-oat-bars-9-2-300x450.jpg 300w, https://karalydon.com/wp-content/uploads/2025/10/peanut-butter-banana-oat-bars-9-2-200x300.jpg 200w, https://karalydon.com/wp-content/uploads/2025/10/peanut-butter-banana-oat-bars-9-2-680x1020.jpg 680w, https://karalydon.com/wp-content/uploads/2025/10/peanut-butter-banana-oat-bars-9-2-768x1152.jpg 768w, https://karalydon.com/wp-content/uploads/2025/10/peanut-butter-banana-oat-bars-9-2-1024x1536.jpg 1024w, https://karalydon.com/w

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6264        <div class="col-md-7  col-sm-7 blog-content">
6265<div class="Blog-post-title">
6266<span class="post-category"><a href="https://karalydon.com/category/recipes/breakfast/" rel="category tag">Breakfast</a>, <a href="https://karalydon.com/category/recipes/gluten-free/" rel="category tag">Gluten-Free</a>, <a href="https://karalydon.com/category/recipes/" rel="category tag">Recipes</a>, <a href="https://karalydon.com/category/recipes/snacks/" rel="category tag">Snacks</a> </span>
6267<h2 class="entry-title" itemprop="headline"><a href="https://karalydon.com/recipes/peanut-butter-banana-oat-bars/">Peanut Butter Banana Oat Bars with Chocolate Chips</a></h2>
6268</div>
6269		<div class="excerpt-content" itemprop="text">
6270			<p class="wp-block-paragraph"><em>Ready in just 30 minutes, these peanut butter banana oat bars studded with chocolate chips are soft, chewy, and full of flavor. Kid-friendly, gluten-free,&#8230;  </p>
6271<p><a class="btn btn-primary excerpt-read-more" href="https://karalydon.com/recipes/peanut-butter-banana-oat-bars/" title="ReadPeanut Butter Banana Oat Bars with Chocolate Chips">Read more &raquo;</a></p>
6272<p></em></p>
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6275</div>		
6276	</article>		
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6311<li class=""><a href="https://karalydon.com/recipes/apple-baked-oatmeal/" target="_self"><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='120'%20height='180'%20viewBox='0%200%20120%20180'%3E%3C/svg%3E" width="120" height="180" alt class="wpp-thumbnail wpp_featured wpp_cached_thumb perfmatters-lazy" decoding="async" data-src="https://karalydon.com/wp-content/uploads/wordpress-popular-posts/23849-featured-120x180.jpg" data-srcset="https://karalydon.com/wp-content/uploads/wordpress-popular-posts/23849-featured-120x180.jpg, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 1.5x, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 2x, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 2.5x, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 3x" /></a> <a href="https://karalydon.com/recipes/apple-baked-oatmeal/" class="wpp-post-title" target="_self">Apple Pie Baked Oatmeal</a> <span class="wpp-meta post-stats"></span></li>
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6313ail wpp_featured wpp_cached_thumb perfmatters-lazy" decoding="async" data-src="https://karalydon.com/wp-content/uploads/wordpress-popular-posts/8013-featured-120x180.jpg" data-srcset="https://karalydon.com/wp-content/uploads/wordpress-popular-posts/8013-featured-120x180.jpg, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 1.5x, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 2x, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 2.5x, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 3x" /></a> <a href="https://karalydon.com/recipes/side-recipes/no-mayo-coleslaw/" class="wpp-post-title" target="_self">No Mayo Coleslaw (made with Greek yogurt)</a> <span class="wpp-meta post-stats"></span></li>
6314<li class=""><a href="https://karalydon.com/recipes/air-fryer/kohlrabi-fries/" target="_self"><img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='120'%20height='180'%20viewBox='0%200%20120%20180'%3E%3C/svg%3E" width="120" height="180" alt class="wpp-thumbnail wpp_featured wpp_cached_thumb perfmatters-lazy" decoding="async" data-src="https://karalydon.com/wp-content/uploads/wordpress-popular-posts/35694-featured-120x180.jpg" data-srcset="https://karalydon.com/wp-content/uploads/wordpress-popular-posts/35694-featured-120x180.jpg, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 1.5x, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 2x, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 2.5x, https://karalydon.com/wp-content/uploads/wordpress-popular-posts/[email protected] 3x" /></a> <a href="https://karalydon.com/recipes/air-fryer/kohlrabi-fries/" class="wpp-post-title" target="_self">Kohlrabi Fries (Baked or Air Fryer)</a> <span class="wpp-meta post-stats"></span></li>
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6316
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6387
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6401
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6403</i></a>
6404		<div class="row copyright">
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6406<script>document.write(new Date().getFullYear())</script>

6406 Kara Lydon Nutrition<span class="footer-line">|</span><a href="/disclosure/">Disclosure</a></div>
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6410

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