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4®ã§ã€ãƒ¬ãƒ³ã‚¸ã§ã‚‚火が通りやすくていいですね。\nレンチンした器のままで食卓に出したので、洗い物が少なくて大助かりです◎\n美味しかったです。","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1}},{"@type":"Review","author":{"@type":"Person","name":"タルネネ"},"datePublished":"2021-06-25T06:02:22Z","reviewBody":"胸肉なのにパサパサにならず、美味しかったです!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1}},{"@type":"Review","author":{"@type":"Person","name":"みーあ"},"datePublished":"2023-10-10T09:15:48Z","reviewBody":"めっちゃ美味しいですね〜(  ´͈ ᵕ `͈ )♡\n作るのも簡単だし、また作りたいと思います😊","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1}},{"@type":"Review","author":{"@type":"Person","name":"えぬえむ"},"datePublished":"2023-09-30T10:50:18Z","reviewBody":"ネギダレが他の料理にも合いそうな感じでいい味でした。ムネ肉も柔らかでした。","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1}},{"@type":"Review","author":{"@type":"Person","name":"まゆ"},"datePublished":"2022-05-26T12:29:40Z","reviewBody":"フライパン使わなくて済んだので、洗い物少なく楽にできました!\nレモン汁思い切って入れすぎて味濃くなりすぎましたがご飯に合う味で美味しかったです!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1}},{"@type":"Review","author":{"@type":"Person","name":"ルマンド"},"datePublished":"2023-10-10T12:17:50Z","reviewBody":"さっぱり食べられます","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1}},{"@type":"Review","author":{"@type":"Person","name":"くろ"},"datePublished":"2021-07-08T06:09:24Z","reviewBody":"火を使わないので、らくちんでした!","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1}},{"@type":"Review","author":{"@type":"Person","name":"pchan9190"},"datePublished":"2022-11-09T11:21:26Z","reviewBody":"胸肉なのにとても柔らかくて美味しいです!\nコショウが強かったので、次はちょっと少なめにしようと思います。\n","reviewRating":{"@type":"Rating","ratingValue":5,"bestRating":5,"worstRating":1}}]},{"@type":"ItemList","@id":"#ingredient-groups","itemListElement":[{"@type":"ItemList","name":"☆調味料","itemListElement":["å¡© 小さじ1/2","黒こしょう 小さじ1/4","æ°´ 大さじ1"]}]}]}</script>
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59.renewal-delish-renewal-curation-list-items[data-v-2c2a6d0d]{margin-bottom:40px}@media only screen and (max-width:639px){.renewal-delish-renewal-curation-list-items[data-v-2c2a6d0d]{margin-bottom:0}}.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items .top-props[data-v-2c2a6d0d]{margin-bottom:24px}@media only screen and (max-width:639px){.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items .top-props[data-v-2c2a6d0d]{margin-bottom:16px}}.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items ul li[data-v-2c2a6d0d]{margin-bottom:24px}@media only screen and (max-width:639px){.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items ul li[data-v-2c2a6d0d]{margin-bottom:16px}}.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items ul li[data-v-2c2a6d0d]:last-child{margin-bottom:0}.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items .curations-navigator[data-v-2c2a6d0d]{display:-webkit-box;display:flex;margin-top:16px}@media only screen and (max-width:639px){.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items .curations-navigator[data-v-2c2a6d0d]{margin-top:24px}}.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items .curations-navigator .navigator[data-v-2c2a6d0d]{margin-left:auto}.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items .curations-navigator .navigator p[data-v-2c2a6d0d]{color:#8e8e93;font-size:14px;font-weight:700;margin-right:4px}@media only screen and (max-width:639px){.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items .curations-navigator .navigator p[data-v-2c2a6d0d]{font-size:12px}}.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items .icon[data-v-2c2a6d0d]{display:block;height:16px;margin-right:4px;width:16px;fill:#8e8e93}.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items .see_more[data-v-2c2a6d0d]{display:-webkit-box;display:flex;-webkit-box-align:center;align-items:center;-webkit-box-pack:center;color:#8e8e93;cursor:pointer;justify-content:center;line-height:1;margin:24px auto 0;width:100px}@media only screen and (max-width:639px){.renewal-delish-renewal-curation-list-items .delish-renewal-curation-items .see_more[data-v-2c2a6d0d]{margin:16px auto 0}}
60.curation-related-list[data-v-1a5e5d5b]{padding:0}.curation-normal-list[data-v-1a5e5d5b]{border-bottom:1px solid #c7c7cc;padding:16px 0}.delish-renewal-curation-item[data-v-1a5e5d5b]{box-sizing:content-box}.delish-renewal-curation-item a[data-v-1a5e5d5b]{display:-webkit-box;display:flex;-webkit-box-pack:center;height:100%;justify-content:center}.delish-renewal-curation-item a[data-v-1a5e5d5b]:hover{background-color:#f3f3f3;opacity:.8;-webkit-text-decoration:none;text-decoration:none}.delish-renewal-curation-item a .image[data-v-1a5e5d5b],.delish-renewal-curation-item a .image-related[data-v-1a5e5d5b]{background:#e5e5ea;border-radius:8px;height:100%;overflow:hidden;position:relative;width:120px}.delish-renewal-curation-item a .image .image-inner[data-v-1a5e5d5b],.delish-renewal-curation-item a .image-related .image-inner[data-v-1a5e5d5b]{background:hsla(0,0%,93%,.33);height:100%;padding-top:100%;width:100%}.delish-renewal-curation-item a .image .image-inner img[data-v-1a5e5d5b],.delish-renewal-curation-item a .image-related .image-inner img[data-v-1a5e5d5b]{border-radius:0;border-radius:initial;height:100%;left:50%;max-width:none;position:absolute;top:50%;-webkit-transform:translate(-50%,-50%);transform:translate(-50%,-50%)}.delish-renewal-curation-item a .props[data-v-1a5e5d5b],.delish-renewal-curation-item a .props-related[data-v-1a5e5d5b]{-webkit-box-flex:1;flex:1;font-size:20px;margin:0 16px}.delish-renewal-curation-item a .props .opened-at[data-v-1a5e5d5b],.delish-renewal-curation-item a .props-related .opened-at[data-v-1a5e5d5b]{color:#8e8e93;font-size:14px;line-height:1.3;margin-bottom:8px}.delish-renewal-curation-item a .props .description[data-v-1a5e5d5b],.delish-renewal-curation-item a .props-related .description[data-v-1a5e5d5b]{color:#000;font-size:14px;line-height:1.5;overflow:hidden}.delish-renewal-curation-item a .props .title[data-v-1a5e5d5b],.delish-renewal-curation-item a .props-related .title[data-v-1a5e5d5b]{color:#000;font-size:16px;font-weight:700;line-height:1.3;margin-bottom:8px;-webkit-line-clamp:2}.delish-renewal-curation-item a .props .ellipsis[data-v-1a5e5d5b],.delish-renewal-curation-item a .props-related .ellipsis[data-v-1a5e5d5b]{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical}.delish-renewal-curation-item a .icon[data-v-1a5e5d5b]{align-self:center;height:20px;margin-left:auto;width:20px;fill:#c7c7cc}@media only screen and (max-width:639px){.delish-renewal-curation-item a .image[data-v-1a5e5d5b]{border-radius:8px;height:80px;margin:0 12px 0 0;width:80px}.delish-renewal-curation-item a .image-related[data-v-1a5e5d5b]{border-radius:4px;
60height:48px;width:48px}.delish-renewal-curation-item a .props[data-v-1a5e5d5b]{margin:0}.delish-renewal-curation-item a .props .description[data-v-1a5e5d5b]{font-size:12px}.delish-renewal-curation-item a .props .title[data-v-1a5e5d5b]{font-size:14px;margin-bottom:0;-webkit-line-clamp:2}.delish-renewal-curation-item a .props .ellipsis[data-v-1a5e5d5b]{-webkit-line-clamp:2}.delish-renewal-curation-item a .props-related[data-v-1a5e5d5b]{display:-webkit-box;display:flex;-webkit-box-align:center;align-items:center;margin:0 8px 0 12px}.delish-renewal-curation-item a .props-related .title[data-v-1a5e5d5b]{font-size:14px;margin-bottom:0}.delish-renewal-curation-item a .icon[data-v-1a5e5d5b]{height:16px;width:16px}}
61.delish-recipe-breadcrumbs[data-v-d3e83742]{display:block;margin:40px 0}.title[data-v-d3e83742]{margin-bottom:24px}.categories[data-v-d3e83742]{display:-webkit-box;display:flex;flex-wrap:wrap;-webkit-box-pack:justify;justify-content:space-between}.categories .category[data-v-d3e83742]{margin-bottom:24px;width:23.4%}.categories .category[data-v-d3e83742]:nth-last-child(-n+4){margin-bottom:0}.categories[data-v-d3e83742]:before{-webkit-box-ordinal-group:2;order:1}.categories[data-v-d3e83742]:after,.categories[data-v-d3e83742]:before{content:"";display:block;width:23.4%}.more[data-v-d3e83742]{display:-webkit-box;display:flex;-webkit-box-align:center;align-items:center;-webkit-box-pack:center;color:#8e8e93;cursor:pointer;justify-content:center;line-height:1;margin:0 auto;padding-top:24px;width:100px}.icon-accordion-on[data-v-d3e83742]{display:block;height:16px;margin-right:4px;width:16px;fill:#8e8e93}@media only screen and (min-width:639px)and (max-width:940px){.delish-recipe-breadcrumbs[data-v-d3e83742]{padding:0 20px}}@media only screen and (max-width:639px){.delish-recipe-breadcrumbs[data-v-d3e83742]{background-image:-webkit-linear-gradient(left,#8e8e93,#8e8e93 1px,transparent 0,transparent 4px);background-image:linear-gradient(90deg,#8e8e93,#8e8e93 1px,transparent 0,transparent 4px);background-position:bottom;background-repeat:repeat-x;background-size:5px 1px;margin:24px 20px;padding-bottom:24px}.title[data-v-d3e83742]{margin-bottom:16px}.categories .category[data-v-d3e83742]{margin-bottom:16px;width:48%}.categories .category[data-v-d3e83742]:nth-last-child(3),.categories .category[data-v-d3e83742]:nth-last-child(4){margin-bottom:16px}.categories .category[data-v-d3e83742]:last-child,.categories .category[data-v-d3e83742]:nth-last-child(2){margin-bottom:0}.more[data-v-d3e83742]{padding-top:16px}}
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63.delish-breadcrumb[data-v-56cf4f42]{border-bottom:1px solid #c7c7cc;overflow-x:scroll;overflow-y:hidden;white-space:nowrap;-ms-overflow-style:none}.delish-breadcrumb[data-v-56cf4f42]::-webkit-scrollbar{display:none}@media only screen and (max-width:940px){.delish-breadcrumb .content[data-v-56cf4f42]{padding:0 20px}}.delish-breadcrumb .content ol[data-v-56cf4f42]{color:#8e8e93;padding:.75em 0}.delish-breadcrumb .content ol[data-v-56cf4f42],.delish-breadcrumb .content ol li .item[data-v-56cf4f42]{display:-webkit-box;display:flex;-webkit-box-align:center;align-items:center}.delish-breadcrumb .content ol li .item .arrow-wrapper[data-v-56cf4f42]{padding:0 8px}.delish-breadcrumb .content ol li .item .arrow-wrapper .icon-arrow-right[data-v-56cf4f42]{dis
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64.delish-footer-articles[data-v-5511b53a]{margin:40px auto;max-width:928px;width:100%}@media only screen and (max-width:940px){.delish-footer-articles[data-v-5511b53a]{margin:40px auto;padding:0 20px}}.delish-footer-articles .top-props[data-v-5511b53a]{margin-bottom:24px}@media only screen and (max-width:940px){.delish-footer-articles .top-props[data-v-5511b53a]{margin-bottom:16px}}.delish-footer-articles .top-props .title[data-v-5511b53a]{color:#000;font-size:18px;font-weight:700;line-height:1.3}.delish-footer-articles .articles-navigator[data-v-5511b53a]{display:-webkit-box;display:flex;margin-top:16px}.delish-footer-articles .articles-navigator .navigator[data-v-5511b53a]{line-height:1.3;margin-left:auto}.delish-footer-articles .articles-navigator .navigator[data-v-5511b53a]:hover{-webkit-text-decoration:none;text-decoration:none}.delish-footer-articles .articles-navigator .navigator span[data-v-5511b53a]{color:#8e8e93;font-size:14px;font-weight:700;margin-right:4px}.delish-footer-articles .articles-navigator .navigator .icon-arrow-right[data-v-5511b53a]{height:16px;width:16px;fill:#8e8e93}.delish-footer-articles ul[data-v-5511b53a]{display:-webkit-box;display:flex;flex-wrap:wrap;-webkit-box-pack:justify;justify-content:space-between}.delish-footer-articles ul li[data-v-5511b53a]{margin-bottom:24px;width:100%}.delish-footer-articles ul li[data-v-5511b53a]:last-child{margin-bottom:0}@media only screen and (max-width:639px){.delish-footer-articles .top-props .title[data-v-5511b53a]{font-size:16px}.delish-footer-articles ul[data-v-5511b53a]{display:block}.delish-footer-articles ul li[data-v-5511b53a]{margin-bottom:16px}.delish-footer-articles .articles-navigator[data-v-5511b53a]{margin-top:24px}.delish-footer-articles .articles-navigator .navigator span[data-v-5511b53a]{color:#8e8e93;font-size:12px;font-weight:700;margin-right:4px}}
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72  </head>
73  <body >
74    <div data-server-rendered="true" id="__nuxt"><!----><div id="__layout"><div data-fetch-key="data-v-4cee7ca0:0" data-v-4cee7ca0><div data-v-51804f20 data-v-4cee7ca0><div class="delish-header" data-v-51804f20><!----><div class="delish-header-pc-content" data-v-0cafffd0 data-v-51804f20><header class="content" data-v-0cafffd0><div class="title-section" data-v-0cafffd0><div class="logo-image" data-v-0cafffd0><a href="/" class="nuxt-link-active" data-v-0cafffd0>
74<span class="supervisor-note" data-v-0cafffd0>全レシピ管理栄養士監修</span><img src="/s/images/logo.svg" alt="デリッシュキッチン" width="146" height="17" data-v-0cafffd0></a></div></div><div class="login-lead" data-v-0cafffd0><a href="/login" data-v-0cafffd0><svg viewBox="0 0 24 24" class="icon icon-login" data-v-0cafffd0><path d="M10.613 18.217a.28.28 0 01.211.088c.162.161.359.414.469.602.023.046.051.1.051.188 0 .147-.149.253-.309.251a.7.7 0 01.051.276c0 .074-.006.143-.02.218-.345 1.599-1.517 2.747-3.222 3.151a.322.322 0 01-.088.009.321.321 0 01-.319-.226.559.559 0 01-.014-.103c0-.15.1-.271.256-.306 1.483-.388 2.392-1.274 2.697-2.637a.494.494 0 00.008-.07c-.002-.024-.019-.036-.091-.036l-1.646.024a4.25 4.25 0 01-1.18 1.176.339.339 0 01-.462-.076.335.335 0 01.093-.48c.406-.258.967-.763 1.353-1.712.069-.176.204-.266.43-.197.15.041.24.152.24.294a.323.323 0 01-.015.088c-.02.078-.063.17-.122.286l1.449-.028a.895.895 0 01.302.052 3.443 3.443 0 00-.303-.389.298.298 0 01-.08-.195c0-.132.122-.248.261-.248zm5.215.306a.36.36 0 01.48-.045.322.322 0 01.134.256.324.324 0 01-.081.205c-.336.38-.78.767-1.29 1.121v2.579c0 .182-.136.304-.338.304-.209 0-.343-.121-.343-.309v-2.143a9.623 9.623 0 01-1.72.767.423.423 0 01-.15.027c-.094 0-.218-.038-.294-.21a.444.444 0 01-.019-.12c0-.139.09-.26.23-.308a8.653 8.653 0 001.99-.95 6.297 6.297 0 001.401-1.174zm5.808.62c.032 0 .065.005.096.012.173.048.268.165.268.317a.647.647 0 01-.011.112c-.232.951-.771 1.796-1.48 2.324-.632.47-1.602.794-2.473.828-.213 0-.355-.123-.37-.305v-.035c0-.187.133-.327.314-.335.746-.034 1.62-.327 2.125-.71.572-.44 1.027-1.162 1.215-1.93.068-.251.243-.278.316-.278zM5.41 18.724c.424 0 .668.248.668.68v2.578c0 .435-.238.677-.668.677H2.668c-.425 0-.668-.247-.668-.677v-2.578c0-.432.243-.68.668-.68zm-.158.639H2.826c-.143 0-.143.002-.143.125v2.451c.003.076.02.076.143.076h2.48c.09-.003.09-.02.09-.12v-2.451c-.003-.076-.02-.081-.144-.081zm12.55-.524c.112-.13.302-.154.468-.045.173.109.782.505 1.185.993.057.07.087.151.087.232a.367.367 0 01-.102.248.317.317 0 01-.241.108.37.37 0 01-.274-.133 6.106 6.106 0 00-1.075-.93.31.31 0 01-.131-.254c0-.076.03-.159.083-.22zm-6.4-.967c.1 0 .162.044.214.09.15.142.354.42.451.59a.389.389 0 01.045.183c0 .118-.11.252-.27.252a.257.257 0 01-.228-.134 2.866 2.866 0 00-.381-.531c-.058-.06-.091-.11-.091-.207 0-.125.128-.243.26-.243zM18.066 1c.945 0 1.713.805 1.713 1.797v11.767c0 .992-.768 1.797-1.713 1.797H11.37c-.944 0-1.712-.805-1.712-1.797V11.83a.85.85 0 01.856-.845.85.85 0 01.856.845v2.734c0 .073.032.11.041.117l6.648-.01c-.019-.003.008-.04.008-.107V2.797c0-.073-.032-.11-.04-.117l-6.65.01c.019.003-.007.04-.007.107v2.735a.85.85 0 01-.856.844.85.85 0 01-.856-.844V2.797c0-.992.768-1.797 1.712-1.797h6.696zM13.42 5.527a.863.863 0 011.206.097l2.162 2.51c.034.04.053.09.078.134.022.035.047.066.063.105a.833.833 0 010 .616c-.016.039-.041.068-.063.104-.025.045-.044.094-.078.134l-2.162 2.51a.86.86 0 01-1.206.097.838.838 0 01-.1-1.191l.963-1.117H5.08a.85.85 0 01-.857-.845.85.85 0 01.857-.845h9.204l-.962-1.117a.838.838 0 01.099-1.192z" data-v-0cafffd0></path></svg></a></div><div class="delish-search-form search-form" data-v-723a41d1 data-v-0cafffd0><form data-v-723a41d1><svg viewBox="0 0 24 24" class="icon-search" data-v-723a41d1><path d="M3.42 11.005c0-4.182 3.408-7.585 7.598-7.585 4.189 0 7.597 3.403 7.597 7.585s-3.408 7.584-7.597 7.584c-4.19 0-7.598-3.402-7.598-7.584m19.226 9.928l-3.762-3.755a9.938 9.938 0 002.15-6.173C21.035 5.488 16.542 1 11.019 1 5.494 1 1 5.488 1 11.005c0 5.516 4.494 10.004 10.018 10.004 2.319 0 4.45-.798 6.15-2.124l3.768 3.761a1.209 1.209 0 001.711-.001 1.212 1.212 0 00-.001-1.712" data-v-723a41d1></path></svg><input type="text" name="q" placeholder="料理名・食材でレシピを検索" value="" data-v-723a41d1><div class="icon-close-wrapper" data-v-723a41d1><!----></div></form></div></header></div></div></div><!----><div id="main" data-v-4cee7ca0><div class="delish-recipes" data-v-18a748b8 data-v-4cee7ca0><!----><article class="content" data-v-18a748b8><div class="recipe-content__main" data-v-18a748b8><!----><div class="recipe-content__main-player" data-v-18a748b8><div class="delish-main-player" data-v-0d93455f data-v-18a748b8><div class="video-player delish-player-custom-skin" data-v-5b48f184 data-v-0d93455f><video preload="none" poster="https://image.delishkitchen.tv/recipe/198900678758760806/1.webp?version=1781847159&amp;w=920" playsinline="true" webkit-playsinline="true" class="video-js" data-v-5b48f184></video></div><div class="delish-upnext-video-view" data-v-0d93455f><!----><!----><!----></div></div><!----></div><div class="recipe-content__main-info" data-v-18a748b8><div class="title-box" data-v-18a748b8><h1 data-v-18a748b8><span class="lead" data-v-18a748b8>レンジで柔らか!</span><br data-v-18a748b8><span class="title" data-v-18a748b8>鶏むね肉のネギ塩レモン</span></h1></div><div class="info-header" data-v-18a748b8><div class="delish-cooking-reports-top-summary delish-cooking-reports-top-summary-column" data-v-28d67760 data-v-18a748b8><div class="review-stars" data-v-28d67760>
74<div class="delish-recipe-review-stars" data-v-86131886 data-v-28d67760><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow middle" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow middle" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 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1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow middle" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star middle half-yellow-half-gray" style="margin-right:0px;" data-v-86131886 data-v-86131886><g class="star-left" data-v-86131886 data-v-86131886><path d="M12.0005614,1 L12,19.364 L11.9993255,19.3638202 L7.75999961,22.5698876 C7.00235916,23.1433708 6.02595466,23.1433708 5.26831421,22.5698876 C4.51190972,21.9976404 4.21033669,21.0286517 4.49955017,20.1029213 L4.49955017,20.1029213 L6.11865129,14.9131461 L1.87685354,11.7046067 C1.121685,11.1323596 0.820111968,10.1646067 1.10685354,9.2388764 C1.39606702,8.31314607 2.18831421,7.71494382 3.12393219,7.71494382 L3.12393219,7.71494382 L8.36438163,7.71494382 L9.98471871,2.52516854 C10.2739322,1.59820225 11.0649434,1 12.0005614,1 L12.0005614,1 Z" id="Combined-Shape" data-v-86131886 data-v-86131886></path></g><g class="star-right" data-v-86131886 data-v-86131886><path d="M12.0005614,1 C12.9361794,1 13.7259547,1.59820225 14.0151681,2.52516854 L14.0151681,2.52516854 L15.6355052,7.71494382 L20.8771906,7.71494382 C21.8115726,7.71494382 22.6038198,8.31314607 22.8917974,9.2388764 C23.1810108,10.1646067 22.8794378,11.1323596 22.1217974,11.7058427 L22.1217974,11.7058427 L17.8812356,14.9131461 L19.5015726,20.1041573 C19.7907861,21.0286517 19.4879771,21.9976404 18.7328086,22.5698876 C18.3533704,22.8566292 17.9195502,22.998764 17.4857299,22.998764 C17.0519097,23 16.6193255,22.8566292 16.2411232,22.5711236 L16.2411232,22.5711236 L11.9993255,19.3638202 Z" id="Combined-Shape" data-v-86131886 data-v-86131886></path></g></svg></div></div></div><div class="review-metrics review-metrics-column" data-v-28d67760><p class="rate-average" data-v-28d67760> 4.4 </p><div class="review-count" data-v-28d67760><span class="brackets" data-v-28d67760>(</span><div data-v-28d67760><a href="/recipes/198900678758760806/reviews" class="count" data-v-18a748b8><span data-v-18a748b8>541件</span></a></div><span class="brackets" data-v-28d67760>)</span></div></div></div><div class="cooking-info" data-v-18a748b8><div class="cooking-info-item time-item" data-v-18a748b8><div class="cooking-icon" data-v-18a748b8><svg viewBox="0 0 24 24" class="icon" data-v-18a748b8><path d="M12 1c6.065 0 11 4.935 11 11s-4.935 11-11 11S1 18.065 1 12 5.935 1 12 1zm0 2.42c-4.731 0-8.58 3.849-8.58 8.58s3.849 8.58 8.58 8.58 8.58-3.849 8.58-8.58S16.731 3.42 12 3.42zm0 1.982c.668 0 1.21.542 1.21 1.21v4.79l2.847 2.944a1.21 1.21 0 01-1.74 1.683l-3.187-3.298a1.21 1.21 0 01-.34-.84V6.612c0-.668.541-1.21 1.21-1.21z"></path></svg></div><div class="cooking-text" data-v-18a748b8><p data-v-18a748b8>調理時間</p></div></div><div class="cooking-info-text time-text" data-v-18a748b8><p data-v-18a748b8><span class="prefix" data-v-18a748b8>約</span><span class="value" data-v-18a748b8>15</span><span class="unit" data-v-18a748b8>分</span><!----></p></div></div><div class="cooking-info" data-v-18a748b8><div class="cooking-info-item cost-item" data-v-18a748b8><div class="cooking-icon" data-v-18a748b8><svg viewBox="0 0 24 24" class="icon" data-v-18a748b8><path d="M12 1c6.065 0 11 4.935 11 11s-4.935 11-11 11S1 18.065 1 12 5.935 1 12 1zm0 2.42c-4.731 0-8.58 3.849-8.58 8.58s3.849 8.58 8.58 8.58 8.58-3.849 8.58-8.58S16.731 3.42 12 3.42zm1.084 2.612a1.21 1.21 0 012.233.936l-1.498 3.572H15.3a1.21 1.21 0 010 2.42h-2.09V14h2.09a1.21 1.21 0 010 2.42h-2.09v1.63a1.211 1.211 0 11-2.42 0v-1.63H8.7a1.21 1.21 0 010-2.42h2.09v-1.04H8.7a1.21 1.21 0 010-2.42h1.427l-1.6-3.542a1.21 1.21 0 112.206-.995l1.225 2.714z"></path></svg></div><div class="cooking-text" data-v-18a748b8><p data-v-18a748b8>費用目安</p></div></div><div class="cooking-info-text cost-text" data-v-18a748b8><p data-v-18a748b8><span class="value" data-v-18a748b8>500</span><span class="unit" data-v-18a748b8>円</span><span class="suffix" data-v-18a748b8>前後</span></p></div></div></div><!----><div class="delish-favorite-button non-favorite-props" data-v-232c76a2 data-v-18a748b8><svg viewBox="0 0 24 24" class="icon-favorite" data-v-232c76a2><path d="M8.196 2c.64 0 1.265.263 1.716.72l2.463 2.502h8.205c1.335 0 2.42 1.097 2.42 2.444v11.89C23 20.902 21.915 22 20.58 22H3.42C2.086 22 1 20.903 1 19.555V4.445C1 3.095 2.086 2 3.42 2zm0 2.444H3.42v15.111h17.16V7.666h-8.205a2.425 2.425 0 01-1.716-.72L8.196 4.444zM12 9.227c.328 0 .604.211.705.539l.568 1.832h1.834c.327 0 .605.211.706.538a.79.79 0 01-.27.87l-1.485 1.134.568 1.832a.79.79 0 01-.27.872.716.716 0 01-.436.15.716.716 0 01-.436-.15L12 15.71l-1.484 1.133a.703.703 0 01-.872 0 .79.79 0 01-.27-.872l.567-1.832-1.484-1.133a.79.79 0 01-.27-.871.736.736 0 01.707-.538h1.834l.567-1.832a.733.733 0 01.705-.54z" data-v-232c76a2></path></svg><!----><p data-v-232c76a2>お気に入りに追加</p><!----></div><!----><!----><aside data-v-18a748b8><div class="delish-gam-ad ad-overlay" data-v-18a748b8><div id="div-gpt-ad-1621932966406-0"></div><!----></div></aside><div data-v-82af877a data-v-18a748b8></div>
74<div class="delish-recipe-description" data-v-57efbdde data-v-18a748b8><p data-v-57efbdde>チンする前に片栗粉をまぶす事で、つるんとした食感に!レンジで全部調理できるからお手軽です!白ごはんがよく進む味付けで仕上げてあります♪</p></div><!----><div class="delish-recipe-nutrients" data-v-a40f7ad2 data-v-18a748b8><div class="delish-recipe-nutrients-data" data-v-a40f7ad2><ul class="recipe-nutrients" data-v-a40f7ad2><li class="recipe-nutrient" data-v-a40f7ad2><div class="nutrient-icon" data-v-a40f7ad2><svg viewBox="0 0 24 24" class="icon-nutrient" data-v-a40f7ad2 data-v-a40f7ad2><path d="M11.047 20.758C9.563 20.5 8.35 19.283 8.085 17.8a3.66 3.66 0 011.126-3.366 2.498 2.498 0 004.995 0 3.663 3.663 0 011.187 2.695 3.688 3.688 0 01-4.346 3.628m7.678-8.944l-1.01-2.288-3.018-7.754a1.209 1.209 0 00-2.06-.333 12.13 12.13 0 00-2.78 7.068l-.722-.88a1.198 1.198 0 00-1.04-.44c-.397.032-.753.26-.95.608l-2.134 3.767c-1.36 2.397-1.347 5.264.034 7.667 1.34 2.33 3.722 3.74 6.39 3.77h.27c2.597-.029 4.996-1.37 6.42-3.583a8.018 8.018 0 00.6-7.602" data-v-a40f7ad2 data-v-a40f7ad2></path></svg></div><div class="nutrient-name" data-v-a40f7ad2><p data-v-a40f7ad2>カロリー</p></div><div class="nutrient-amount" data-v-a40f7ad2><p data-v-a40f7ad2>289kcal</p></div></li><li class="recipe-nutrient" data-v-a40f7ad2><div class="nutrient-icon" data-v-a40f7ad2><svg viewBox="0 0 24 24" class="icon-nutrient" data-v-a40f7ad2 data-v-a40f7ad2><path d="M5.803 19.011v1.571h12.39c0-.66 0-1.181.039-1.586h-.037v-8.988c0-.962.514-1.877 1.377-2.449a2.264 2.264 0 00.892-2.587A2.25 2.25 0 0018.34 3.42H5.644c-.956.01-1.81.634-2.111 1.552-.318.964.05 2.027.892 2.587.875.581 1.378 1.474 1.378 2.447v9.005zm12.39 3.99H5.803a2.422 2.422 0 01-2.42-2.419c0-.659 0-1.18.038-1.584h-.038v-8.992c0-.212-.208-.372-.297-.432a4.687 4.687 0 01-1.852-5.358 4.676 4.676 0 014.398-3.215h12.627L18.323 1a4.656 4.656 0 014.44 3.216 4.689 4.689 0 01-1.853 5.358c-.069.047-.295.214-.295.434v9.011c-.002.143-.002 1.563-.002 1.563a2.421 2.421 0 01-2.42 2.419z" data-v-a40f7ad2 data-v-a40f7ad2></path></svg></div><div class="nutrient-name" data-v-a40f7ad2><p data-v-a40f7ad2>炭水化物</p></div><div class="nutrient-amount" data-v-a40f7ad2><p data-v-a40f7ad2>11.5g</p></div></li><li class="recipe-nutrient" data-v-a40f7ad2><div class="nutrient-icon" data-v-a40f7ad2><svg viewBox="0 0 24 24" class="icon-nutrient" data-v-a40f7ad2 data-v-a40f7ad2><path d="M12 4.15l-4.998 6.012a6.354 6.354 0 00-.917 6.692c.94 2.113 2.886 3.496 5.204 3.696.47.04.954.04 1.42 0 2.32-.2 4.265-1.583 5.206-3.696 1-2.245.65-4.81-.917-6.692L12 4.151zM12 23c-.316 0-.63-.012-.939-.04-3.256-.281-5.984-2.209-7.296-5.156A8.696 8.696 0 015.03 8.651l5.984-7.197c.24-.286.603-.454.986-.454.384 0 .747.168.986.454l5.984 7.197a8.696 8.696 0 011.265 9.153c-1.312 2.947-4.04 4.875-7.297 5.156-.309.028-.622.04-.938.04z" data-v-a40f7ad2 data-v-a40f7ad2></path></svg></div><div class="nutrient-name" data-v-a40f7ad2><p data-v-a40f7ad2>脂質</p></div><div class="nutrient-amount" data-v-a40f7ad2><p data-v-a40f7ad2>14.3g</p></div></li><li class="recipe-nutrient" data-v-a40f7ad2><div class="nutrient-icon" data-v-a40f7ad2><svg viewBox="0 0 24 24" class="icon-nutrient" data-v-a40f7ad2 data-v-a40f7ad2><path d="M12.487 20.58c-3.558 0-6.478-2.763-6.74-6.255l1.627 1.236a2.01 2.01 0 002.42 0l2.693-2.042 2.692 2.042a2.002 2.002 0 002.42 0l1.63-1.237c-.264 3.493-3.183 6.256-6.742 6.256m0-17.161c2.861 0 5.575 4.356 6.463 8.082l-2.561 1.94-2.692-2.042a2.01 2.01 0 00-2.42 0L8.584 13.44l-2.56-1.94c.888-3.725 3.602-8.081 6.463-8.081m0-2.419C7.245 1 3.3 8.774 3.3 13.814c0 5.064 4.122 9.185 9.187 9.185 5.066 0 9.187-4.12 9.187-9.185C21.674 8.774 17.73 1 12.487 1" data-v-a40f7ad2 data-v-a40f7ad2></path></svg></div><div class="nutrient-name" data-v-a40f7ad2><p data-v-a40f7ad2>たんぱく質</p></div><div class="nutrient-amount" data-v-a40f7ad2><p data-v-a40f7ad2>27.7g</p></div></li><li class="recipe-nutrient" data-v-a40f7ad2><div class="nutrient-icon" data-v-a40f7ad2><svg viewBox="0 0 24 24" class="icon-nutrient" data-v-a40f7ad2 data-v-a40f7ad2><path d="M12 16.179a4.185 4.185 0 01-4.18-4.18A4.185 4.185 0 0112 7.818a4.185 4.185 0 014.18 4.18 4.185 4.185 0 01-4.18 4.18M22.311 4.552l-2.865-2.864a2.346 2.346 0 00-3.953 1.18l-.661 3.18a6.561 6.561 0 00-2.834-.648c-3.64 0-6.6 2.96-6.6 6.6 0 1.015.238 1.973.648 2.832l-3.179.662a2.345 2.345 0 00-1.181 3.955L4.55 22.31a2.346 2.346 0 003.955-1.18l.66-3.18c.86.411 1.819.648 2.833.648 3.64 0 6.6-2.96 6.6-6.6a6.537 6.537 0 00-.648-2.832l3.18-.662a2.342 2.342 0 001.77-1.625 2.339 2.339 0 00-.59-2.328" data-v-a40f7ad2 data-v-a40f7ad2></path></svg></div><div class="nutrient-name" data-v-a40f7ad2><p data-v-a40f7ad2>糖質</p></div><div class="nutrient-amount" data-v-a40f7ad2><p data-v-a40f7ad2>9.4g</p></div></li><li class="recipe-nutrient" data-v-a40f7ad2><div class="nutrient-icon" data-v-a40f7ad2><svg viewBox="0 0 24 24" class="icon-nutrient" data-v-a40f7ad2 data-v-a40f7ad2><path d="M12.002 1c3.73 0 6.767 2.938 6.828 6.57l2.13 12.252a2.673 2.673 0 01-.616 2.211 2.803 2.803 0 01-2.128.966H5.782c-.82 0-1.595-.35-2.125-.965a2.671 2.671 0 01-.617-2.212L5.176 7.535C5.256 3.918 8.285 1 12.002 1zm4.547 7.89H7.451L5.479 20.228a.283.283 0 00.07.244c.04.05.116.108.233.108h12.434a.305.305 0 00.305-.352L16.549 8.89zm-4.63 2.15c1.403 0 2.43.527 2.786 1.438a.96.96 0 01.076.392c0 .422-.315.706-.783.712-.406 0-.661-.144-.88-.493-.238-.448-.646-.622-1.185-.622-.676 0-1.073.299-1.073.72 0 .38.33.588 1.13.737l.752.14c1.567.293 2.278.915 2.278 2.042 0 1.443-1.153 2.359-3.087 2.359-1.592 0-2.553-.588-2.859-1.328a1.132 1.132 0 01-.097-.452c0-.458.337-.766.81-.766.36 0 .605.123.845.482.248.447.741.636 1.332.636.727 0 1.2-.318 1.2-.756 0-.398-.31-.602-1.
7418-.765l-.758-.14c-1.46-.269-2.223-.97-2.223-2.064 0-1.381 1.227-2.271 2.916-2.271zm.083-7.621A4.341 4.341 0 007.843 6.47h8.317a4.34 4.34 0 00-4.158-3.051z" data-v-a40f7ad2 data-v-a40f7ad2></path></svg></div><div class="nutrient-name" data-v-a40f7ad2><p data-v-a40f7ad2>塩分</p></div><div class="nutrient-amount" data-v-a40f7ad2><p data-v-a40f7ad2>1.7g</p></div></li></ul></div><ul class="recipe-description" data-v-a40f7ad2><li data-v-a40f7ad2>※1人分あたり</li><li data-v-a40f7ad2>※費用目安はレシピ全体での金額となります。</li></ul></div><!----><!----><!----></div></div><!----><div class="recipe-content__detail" data-v-18a748b8><div class="recipe-ingredients" data-v-18a748b8><div class="delish-recipe-ingredients" data-v-25cf3c40 data-v-18a748b8><h2 class="ingredient-header text-h2-renewal" data-v-25cf3c40><span class="recipe-serving" data-v-25cf3c40> 材料 <span data-v-25cf3c40>【2人分】</span></span></h2><ul class="ingredient-list" data-v-25cf3c40><!----><li class="ingredient" data-v-25cf3c40><a href="/categories/583" class="ingredient-name" data-v-25cf3c40> 鶏むね肉(皮なし) </a><span class="ingredient-serving" data-v-25cf3c40>1枚(250g)</span></li><li class="ingredient" data-v-25cf3c40><a href="/categories/3896" class="ingredient-name" data-v-25cf3c40> 長ねぎ </a><span class="ingredient-serving" data-v-25cf3c40>1本</span></li><li class="ingredient" data-v-25cf3c40><span class="ingredient-name" data-v-25cf3c40>塩こしょう</span><span class="ingredient-serving" data-v-25cf3c40>少々</span></li><li class="ingredient" data-v-25cf3c40><span class="ingredient-name" data-v-25cf3c40>片栗粉</span><span class="ingredient-serving" data-v-25cf3c40>大さじ1</span></li><li class="ingredient" data-v-25cf3c40><span class="ingredient-name" data-v-25cf3c40>レモン汁</span><span class="ingredient-serving" data-v-25cf3c40>小さじ2</span></li><li class="ingredient" data-v-25cf3c40><span class="ingredient-name" data-v-25cf3c40>ごま油</span><span class="ingredient-serving" data-v-25cf3c40>大さじ2</span></li><li class="ingredient-group__header" data-v-25cf3c40>☆調味料</li><li class="ingredient" data-v-25cf3c40><span class="ingredient-name" data-v-25cf3c40>塩</span><span class="ingredient-serving" data-v-25cf3c40>小さじ1/2</span></li><li class="ingredient" data-v-25cf3c40><span class="ingredient-name" data-v-25cf3c40>黒こしょう</span><span class="ingredient-serving" data-v-25cf3c40>小さじ1/4</span></li><li class="ingredient" data-v-25cf3c40><span class="ingredient-name" data-v-25cf3c40>水</span><span class="ingredient-serving" data-v-25cf3c40>大さじ1</span></li></ul><div data-v-25cf3c40><a href="https://corp.every.tv/cooking_notes" target="_blank" rel="noopener" class="cooking-notice" data-v-25cf3c40><svg viewBox="0 0 24 24" class="icon-info" data-v-25cf3c40><path d="M12 1c6.067 0 11 4.935 11 11s-4.933 11-11 11C5.934 23 1 18.065 1 12S5.934 1 12 1zm0 2.42c-4.731 0-8.581 3.849-8.581 8.58s3.85 8.58 8.581 8.58 8.581-3.849 8.581-8.58S16.731 3.42 12 3.42zm0 6.379c.668 0 1.21.542 1.21 1.21v5.28a1.21 1.21 0 01-2.42 0v-5.28c0-.668.542-1.21 1.21-1.21zm0-3.464a1.21 1.21 0 11-.001 2.421A1.21 1.21 0 0112 6.335z" data-v-25cf3c40></path></svg><span class="text-notice" data-v-25cf3c40>料理を楽しむにあたって</span></a></div></div><div data-v-18a748b8></div><!----></div><!----><div class="delish-recipe-steps" data-v-727c210a data-v-18a748b8><h2 class="text-h2-renewal recipe-steps-title" data-v-727c210a>手順</h2><ol class="steps" data-v-727c210a><li class="step" data-v-727c210a><div class="delish-recipe-step-item" data-v-16145fa6 data-v-727c210a><div id="step-video-1" class="step-image-wrap" data-v-16145fa6><div class="delish-step-player delish-step-player" data-v-642f7b0b data-v-16145fa6><div class="video-player delish-player-custom-skin" data-v-5b48f184 data-v-642f7b0b><video preload="none" poster="https://media.delishkitchen.tv/recipe/198900678758760806/steps/1.jpg?version=1781847119" playsinline="true" webkit-playsinline="true" class="video-js" data-v-5b48f184></video></div></div></div><p class="step-num" data-v-16145fa6>1</p><div class="step-text-wrap" data-v-16145fa6><p class="step-desc" data-v-16145fa6>鶏肉は包丁の刃を斜めに寝かせながら、手前に引いて削ぐようにして切る。塩こしょうをふり、片栗粉をまぶす。</p><!----><!----></div></div></li><li class="step" data-v-727c210a>
74<div class="delish-recipe-step-item" data-v-16145fa6 data-v-727c210a><div id="step-video-2" class="step-image-wrap" data-v-16145fa6><div class="delish-step-player delish-step-player" data-v-642f7b0b data-v-16145fa6><div class="video-player delish-player-custom-skin" data-v-5b48f184 data-v-642f7b0b><video preload="none" poster="https://media.delishkitchen.tv/recipe/198900678758760806/steps/2.jpg?version=1781847119" playsinline="true" webkit-playsinline="true" class="video-js" data-v-5b48f184></video></div></div></div><p class="step-num" data-v-16145fa6>2</p><div class="step-text-wrap" data-v-16145fa6><p class="step-desc" data-v-16145fa6>ねぎはみじん切りにする。</p><!----><!----></div></div></li><li class="step" data-v-727c210a><div class="delish-recipe-step-item" data-v-16145fa6 data-v-727c210a><div id="step-video-3" class="step-image-wrap" data-v-16145fa6><div class="delish-step-player delish-step-player" data-v-642f7b0b data-v-16145fa6><div class="video-player delish-player-custom-skin" data-v-5b48f184 data-v-642f7b0b><video preload="none" poster="https://media.delishkitchen.tv/recipe/198900678758760806/steps/3.jpg?version=1781847119" playsinline="true" webkit-playsinline="true" class="video-js" data-v-5b48f184></video></div></div></div><p class="step-num" data-v-16145fa6>3</p><div class="step-text-wrap" data-v-16145fa6><p class="step-desc" data-v-16145fa6>ボウルに☆を入れて混ぜて塩を溶かす。ごま油を加えて混ぜる。</p><!----><!----></div></div></li><li class="step" data-v-727c210a><div class="delish-recipe-step-item" data-v-16145fa6 data-v-727c210a><div id="step-video-4" class="step-image-wrap" data-v-16145fa6><div class="delish-step-player delish-step-player" data-v-642f7b0b data-v-16145fa6><div class="video-player delish-player-custom-skin" data-v-5b48f184 data-v-642f7b0b><video preload="none" poster="https://media.delishkitchen.tv/recipe/198900678758760806/steps/4.jpg?version=1781847119" playsinline="true" webkit-playsinline="true" class="video-js" data-v-5b48f184></video></div></div></div><p class="step-num" data-v-16145fa6>4</p><div class="step-text-wrap" data-v-16145fa6><p class="step-desc" data-v-16145fa6>耐熱容器に1、2、3を入れてふんわりとラップし、600Wのレンジで5分加熱する。</p><!----><div class="point-wrap" data-v-16145fa6><p class="title" data-v-16145fa6>ポイント</p><p class="point" data-v-16145fa6> ・ねぎの青い部分は一部飾り用にとっておきましょう! </p><p class="point" data-v-16145fa6> ・鶏肉の大きさに合わせて、火が通っていない場合は追加で加熱してください。 </p><p class="point" data-v-16145fa6> ・レンジ加熱の際は、一度に加熱すると破裂するおそれがあるため2回に分けるなどして様子を見ながら加熱しましょう。 </p></div></div></div></li><li class="step" data-v-727c210a><div class="delish-recipe-step-item" data-v-16145fa6 data-v-727c210a><div id="step-video-5" class="step-image-wrap" data-v-16145fa6><div class="delish-step-player delish-step-player" data-v-642f7b0b data-v-16145fa6><div class="video-player delish-player-custom-skin" data-v-5b48f184 data-v-642f7b0b><video preload="none" poster="https://media.delishkitchen.tv/recipe/198900678758760806/steps/5.jpg?version=1781847119" playsinline="true" webkit-playsinline="true" class="video-js" data-v-5b48f184></video></div></div></div><p class="step-num" data-v-16145fa6>5</p><div class="step-text-wrap" data-v-16145fa6><p class="step-desc" data-v-16145fa6>4にレモン汁を加えて混ぜ、再びラップし、3分おく。</p><!----><div class="point-wrap" data-v-16145fa6><p class="title" data-v-16145fa6>ポイント</p><p class="point" data-v-16145fa6> 余熱で味を馴染ませるために少しおきましょう。 </p></div></div></div></li><li class="step" data-v-727c210a><div class="delish-recipe-step-item" data-v-16145fa6 data-v-727c210a><div id="step-video-6" class="step-image-wrap" data-v-16145fa6><div class="delish-step-player delish-step-player" data-v-642f7b0b data-v-16145fa6><div class="video-player delish-player-custom-skin" data-v-5b48f184 data-v-642f7b0b><video preload="none" poster="https://media.delishkitchen.tv/recipe/198900678758760806/steps/6.jpg?version=1781847119" playsinline="true" webkit-playsinline="true" class="video-js" data-v-5b48f184></video></div></div></div><p class="step-num" data-v-16145fa6>6</p><div class="step-text-wrap" data-v-16145fa6><p class="step-desc" data-v-16145fa6>器に盛り、お好みでねぎの青い部分を飾る。</p><!----><!----></div></div></li></ol></div></div><!----><!----><!----><!----><!----><!---->
74<div id="delish-recipe-top-summary-cooking-reports" class="delish-recipe-top-summary-cooking-reports" data-v-2fdc983c data-v-18a748b8><h2 class="title text-h2-renewal" data-v-2fdc983c>レビュー</h2><div class="delish-cooking-reports-top-summary" data-v-28d67760 data-v-2fdc983c><div class="review-stars" data-v-28d67760><div class="delish-recipe-review-stars" data-v-86131886 data-v-28d67760><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow middle" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow middle" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow middle" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow middle" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star middle half-yellow-half-gray" style="margin-right:0px;" data-v-86131886 data-v-86131886><g class="star-left" data-v-86131886 data-v-86131886><path d="M12.0005614,1 L12,19.364 L11.9993255,19.3638202 L7.75999961,22.5698876 C7.00235916,23.1433708 6.02595466,23.1433708 5.26831421,22.5698876 C4.51190972,21.9976404 4.21033669,21.0286517 4.49955017,20.1029213 L4.49955017,20.1029213 L6.11865129,14.9131461 L1.87685354,11.7046067 C1.121685,11.1323596 0.820111968,10.1646067 1.10685354,9.2388764 C1.39606702,8.31314607 2.18831421,7.71494382 3.12393219,7.71494382 L3.12393219,7.71494382 L8.36438163,7.71494382 L9.98471871,2.52516854 C10.2739322,1.59820225 11.0649434,1 12.0005614,1 L12.0005614,1 Z" id="Combined-Shape" data-v-86131886 data-v-86131886></path></g><g class="star-right" data-v-86131886 data-v-86131886><path d="M12.0005614,1 C12.9361794,1 13.7259547,1.59820225 14.0151681,2.52516854 L14.0151681,2.52516854 L15.6355052,7.71494382 L20.8771906,7.71494382 C21.8115726,7.71494382 22.6038198,8.31314607 22.8917974,9.2388764 C23.1810108,10.1646067 22.8794378,11.1323596 22.1217974,11.7058427 L22.1217974,11.7058427 L17.8812356,14.9131461 L19.5015726,20.1041573 C19.7907861,21.0286517 19.4879771,21.9976404 18.7328086,22.5698876 C18.3533704,22.8566292 17.9195502,22.998764 17.4857299,22.998764 C17.0519097,23 16.6193255,22.8566292 16.2411232,22.5711236 L16.2411232,22.5711236 L11.9993255,19.3638202 Z" id="Combined-Shape" data-v-86131886 data-v-86131886></path></g></svg></div></div></div><div class="review-metrics" data-v-28d67760><p class="rate-average" data-v-28d67760> 4.4 </p><div class="review-count" data-v-28d67760><span class="brackets" data-v-28d67760>(</span><div data-v-28d67760><a href="/recipes/198900678758760806/reviews" class="count text-bold" data-v-2fdc983c><span data-v-2fdc983c>541件</span></a></div><span class="brackets" data-v-28d67760>)</span></div></div></div><div class="cooking-reports-app-lead" data-v-2fdc983c>※レビューはアプリから行えます</div><!----><ul data-v-2fdc983c><li data-v-2fdc983c><a href="/recipes/198900678758760806/reviews#cooking-report-315469927853064633" class="cooking-report-link" data-v-2fdc983c>
74<div class="delish-recipe-top-summary-cooking-report-item" data-v-388a8001 data-v-2fdc983c><div class="main-props" data-v-388a8001><div class="main-props-wrapper" data-v-388a8001><div class="comment-info" data-v-388a8001><p class="user-name" data-v-388a8001>ぽちぽこかーぷ</p><div class="delish-recipe-review-stars" data-v-86131886 data-v-388a8001><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:0px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div></div></div><div class="comment-wrapper" data-v-388a8001><div class="comment ellipsis" data-v-388a8001> 火を使わなくても済む🎇あつ〜い夏にはぴったりです😋少しだけ黒胡椒をふって食べてみました😋ひと味違って、また美味しくいただきました😋 </div><!----></div></div><div class="image" data-v-388a8001><img src="//:0" class="v-lazy-image" data-v-388a8001></div></div></div></a></li><li data-v-2fdc983c><a href="/recipes/198900678758760806/reviews#cooking-report-443323654768427443" class="cooking-report-link" data-v-2fdc983c>
74<div class="delish-recipe-top-summary-cooking-report-item" data-v-388a8001 data-v-2fdc983c><div class="main-props" data-v-388a8001><div class="main-props-wrapper" data-v-388a8001><div class="comment-info" data-v-388a8001><p class="user-name" data-v-388a8001>M.S</p><div class="delish-recipe-review-stars" data-v-86131886 data-v-388a8001><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:0px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div></div></div><div class="comment-wrapper" data-v-388a8001><div class="comment ellipsis" data-v-388a8001> レンチンで手軽に出来てビールが進みそうな美味しいおかずでした😆
75
76ネギは冷凍していた軟白ネギを使いました❗見ての通りみじん切りではありませんが美味しくいただきました👍
77
78500ワットしかないので七分チンしました😉
79ちゃんと火が通ってましたよ🎶 </div><!----></div></div><div class="image" data-v-388a8001><img src="//:0" class="v-lazy-image" data-v-388a8001></div></div></div></a></li><li data-v-2fdc983c><a href="/recipes/198900678758760806/reviews#cooking-report-382606737561092586" class="cooking-report-link" data-v-2fdc983c>
79<div class="delish-recipe-top-summary-cooking-report-item" data-v-388a8001 data-v-2fdc983c><div class="main-props" data-v-388a8001><div class="main-props-wrapper" data-v-388a8001><div class="comment-info" data-v-388a8001><p class="user-name" data-v-388a8001>のんこ</p><div class="delish-recipe-review-stars" data-v-86131886 data-v-388a8001><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:0px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div></div></div><div class="comment-wrapper" data-v-388a8001><div class="comment ellipsis" data-v-388a8001>
79 鶏肉は削ぎ切りで薄めなので、レンジでも火が通りやすくていいですね。
80レンチンした器のままで食卓に出したので、洗い物が少なくて大助かりです◎
81美味しかったです。 </div><!----></div></div><div class="image" data-v-388a8001><img src="//:0" class="v-lazy-image" data-v-388a8001></div></div></div></a></li><li data-v-2fdc983c><a href="/recipes/198900678758760806/reviews#cooking-report-360829836249269394" class="cooking-report-link" data-v-2fdc983c><div class="delish-recipe-top-summary-cooking-report-item" data-v-388a8001 data-v-2fdc983c><div class="main-props" data-v-388a8001><div class="main-props-wrapper" data-v-388a8001><div class="comment-info" data-v-388a8001><p class="user-name" data-v-388a8001>タルネネ</p><div class="delish-recipe-review-stars" data-v-86131886 data-v-388a8001><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:2px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div><div class="delish-recipe-review-star" data-v-86131886><svg viewBox="0 0 24 24" class="icon icon-star yellow small" style="margin-right:0px;" data-v-86131886 data-v-86131886><path d="M22.892 9.239c-.288-.926-1.08-1.524-2.015-1.524h-5.241l-1.62-5.19C13.725 1.598 12.935 1 12 1c-.936 0-1.727.598-2.016 1.525l-1.62 5.19H3.123c-.936 0-1.728.598-2.017 1.524-.287.926.015 1.893.77 2.466l4.242 3.208-1.62 5.19c-.289.926.013 1.895.77 2.467a2.02 2.02 0 002.491 0L12 19.364l4.241 3.207c.378.286.81.429 1.245.428a2.06 2.06 0 001.247-.43c.755-.571 1.058-1.54.769-2.465l-1.62-5.19 4.24-3.208c.757-.574 1.059-1.541.77-2.467z" data-v-86131886 data-v-86131886></path></svg></div></div></div><div class="comment-wrapper" data-v-388a8001><div class="comment ellipsis" data-v-388a8001> 胸肉なのにパサパサにならず、美味しかったです! </div><!----></div></div><div class="image" data-v-388a8001><img src="//:0" class="v-lazy-image" data-v-388a8001></div></div></div></a></li></ul><div class="more" data-v-2fdc983c><a href="/recipes/198900678758760806/reviews" data-v-2fdc983c><svg viewBox="0 0 24 24" class="icon icon-allow-bottom" data-v-2fdc983c><path d="M16.996 11.992l-4.29 3.08A1.205 1.205 0 0112 15.3c-.248 0-.494-.075-.705-.227l-4.29-3.08a1.21 1.21 0 111.411-1.965L12 12.6l3.585-2.573a1.21 1.21 0 111.411 1.965M12 1C5.935 1 1 5.934 1 11.999c0 6.066 4.935 11 11 11 6.067 0 11-4.934 11-11S18.067 1 12 1" data-v-2fdc983c></path></svg><p data-v-2fdc983c>もっと見る</p></a></div></div><div class="user-action-buttons" data-v-18a748b8><div class="action-button-box" data-v-18a748b8></div><div class="action-button-box" data-v-18a748b8><div data-v-36b15cd0 data-v-18a748b8><p class="waiting-review-text" data-v-36b15cd0>\ アプリでレビューを待っています /</p><div data-v-36b15cd0>
81<div class="delish-recipe-cooked-button non-cooked-props" data-v-36b15cd0><svg viewBox="0 0 24 24" class="icon-cooked" data-v-36b15cd0><path d="M9.697 1c.668 0 1.21.542 1.21 1.21v6.6c0 2.312-1.6 4.243-3.746 4.785v8.195a1.21 1.21 0 11-2.42 0v-8.197C2.596 13.048 1 11.119 1 8.81v-6.6a1.21 1.21 0 112.42 0v6.6a2.534 2.534 0 005.067 0v-6.6c0-.668.543-1.21 1.21-1.21zm8.349 0C21.129 1 23 6.423 23 8.808c0 2.31-1.599 4.241-3.744 4.785v8.197a1.21 1.21 0 01-2.42 0v-8.197c-2.145-.544-3.744-2.474-3.744-4.785 0-2.385 1.87-7.808 4.954-7.808zm0 2.42c-.923 0-2.534 3.424-2.534 5.388a2.536 2.536 0 002.534 2.532 2.536 2.536 0 002.534-2.532c0-1.964-1.61-5.388-2.534-5.388zM5.951 1c.668 0 1.21.542 1.21 1.21v6.38a1.21 1.21 0 01-2.42 0V2.21c0-.668.542-1.21 1.21-1.21z" data-v-36b15cd0></path></svg><p data-v-36b15cd0>つくったに追加する</p></div></div></div></div><div class="action-button-box" data-v-18a748b8><div class="delish-sns delish-recipe-sns-button" data-v-29b8ddbc data-v-18a748b8><!----><div class="delish-sns-box" data-v-29b8ddbc><div data-v-29b8ddbc><a href="https://social-plugins.line.me/lineit/share?url=https://delishkitchen.tv/recipes/198900678758760806?share_web=true" target="_blank" rel="noopener" data-v-29b8ddbc><img src="/_nuxt/img/icon-sns-line.854fd25.svg" width="40" height="40" alt="このページの情報をLINEでシェアできます。" class="sns-logo_btn" data-v-29b8ddbc></a></div><div data-v-29b8ddbc><a href="https://x.com/intent/post?via=DelishKitchentv&amp;hashtags=delishkitchen,%E3%83%87%E3%83%AA%E3%83%83%E3%82%B7%E3%83%A5%E3%82%AD%E3%83%83%E3%83%81%E3%83%B3&amp;url=https://delishkitchen.tv/recipes/198900678758760806?share_web=true" target="_blank" rel="noopener" data-v-29b8ddbc><img src="/_nuxt/img/icon-sns-x.ffd9861.svg" width="40" height="40" alt="このページの情報をXでシェアできます。" class="sns-logo_btn" data-v-29b8ddbc></a></div><div data-v-29b8ddbc><a href="https://www.facebook.com/sharer.php?u=https://delishkitchen.tv/recipes/198900678758760806?share_web=true" target="_blank" rel="noopener" data-v-29b8ddbc><img src="/_nuxt/img/icon-sns-facebook.03037f3.svg" width="40" height="40" alt="このページの情報をFacebookでシェアできます。" class="sns-logo_btn" data-v-29b8ddbc></a></div><div data-v-29b8ddbc><div class="delish-pinterest-btn" data-v-d1054fca data-v-29b8ddbc><a href="http://pinterest.com/pin/create/button/?url=https://delishkitchen.tv/recipes/198900678758760806&amp;media=https://image.delishkitchen.tv/recipe/198900678758760806/1.jpg?version=1781847159&amp;description=%E3%83%AC%E3%83%B3%E3%82%B8%E3%81%A7%E6%9F%94%E3%82%89%E3%81%8B%EF%BC%81%20%E9%B6%8F%E3%82%80%E3%81%AD%E8%82%89%E3%81%AE%E3%83%8D%E3%82%AE%E5%A1%A9%E3%83%AC%E3%83%A2%E3%83%B3?share_web=true" target="_blank" rel="noopener" data-v-d1054fca><img src="/_nuxt/img/icon-sns-pinterest.eb95fdb.svg" alt="このページの情報をPinterestでシェアできます。" data-v-d1054fca></a></div></div></div></div></div></div><div class="delish-recipe-food-creator-item" data-v-ae689ed8 data-v-18a748b8><a href="/food-stylists/522" rel="author" data-v-ae689ed8><div class="item-content" data-v-ae689ed8><p class="text-h2-renewal" data-v-ae689ed8>このレシピの作成者</p><div class="basic-props" data-v-ae689ed8><div class="logo" data-v-ae689ed8><img src="//:0" alt="hiroka" class="v-lazy-image" data-v-ae689ed8></div><div data-v-ae689ed8><p class="name" data-v-ae689ed8>hiroka</p><p class="catch-copy" data-v-ae689ed8>リテール(小売)専属フードスタイリスト</p></div></div><p class="certification" data-v-ae689ed8> 管理栄養士/フードコーディネーター/調理師/ベジタリアンアドヴァイザー </p><p class="profile ie-fallback ellipsis" data-v-ae689ed8> デリッシュキッチンでは、フードスタイリスト唯一の &quot;小売専属&quot;として勤務。都内10店舗以上展開する青果店での店頭販売経験や、青果専門飲食店の立ち上げ経験を活かし、MD計画フードコンサルティング、店頭講演、料理教室などを担当。
82
83個人では、小鉢料理家として活動。
84旬がリアルタイムでわかる野菜情報や、10分でできる植物性だけで作る野菜の副菜レシピを発信。 instagram: @kobachi_hiroka  </p></div><svg viewBox="0 0 24 24" class="icon-arrow-right" data-v-ae689ed8><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-ae689ed8></path></svg></a></div>
84<div class="delish-recipe-supervisor-item" data-v-4c59877a data-v-18a748b8><a href="/about" data-v-4c59877a><div class="item-content" data-v-4c59877a><div class="basic-props" data-v-4c59877a><div class="logo" data-v-4c59877a><img src="/s/images/icon.svg" alt="デリッシュキッチン" width="60" height="60" data-v-4c59877a></div><div data-v-4c59877a><p class="catch-copy" data-v-4c59877a>レシピサービス アプリ+ウェブ利用者数</p><span class="rank" data-v-4c59877a><img src="/s/images/icon_crown.svg" alt="" width="16" height="16" class="icon-crown" data-v-4c59877a><span data-v-4c59877a>国内No.1<span class="asterisk" data-v-4c59877a>※</span></span></span></div></div><p class="profile" data-v-4c59877a>すべてのレシピを管理栄養士監修のもと制作し、「誰でも簡単においしく作れる」レシピ動画として毎日お届けしています。調理の手順ごとに動画で確認できるので、初めて作る料理でも失敗せずおいしく作れます。毎日のおかずやお弁当から、旬の食材を使ったレシピ、時短・節約・健康に配慮したレシピまで幅広く掲載しています。</p><p class="note" data-v-4c59877a>(※)アプリの月間利用者数300万人以上かつウェブサイトでの国内における月間利用者数2,500万人以上の国内主要レシピサービス3社の月間利用者数(2025/10〜2026/4、スマホアプリ市場分析プラットフォーム「Sensor Tower」及びサイトトラフィックやユーザー行動の分析ツール「Similarweb」における数値)を比較(株式会社エブリー調べ)。</p></div><svg viewBox="0 0 24 24" class="icon-arrow-right" data-v-4c59877a><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-4c59877a></path></svg></a></div><aside class="ads-recipe" data-v-18a748b8><div class="ad-box-wrap" data-v-18a748b8><div class="ad-box" data-v-18a748b8><div class="delish-gam-ad" data-v-18a748b8><div id="div-gpt-ad-1566358413588-0" class="centering" style="min-height:280px;"></div><!----></div></div><div class="ad-box" data-v-18a748b8><div class="delish-gam-ad" data-v-18a748b8><div id="div-gpt-ad-1566358437802-0" class="centering" style="min-height:280px;"></div><!----></div></div></div></aside><!----><!----><!----><div class="cooking-basics" data-v-1196f65e data-v-18a748b8><h2 class="cooking-basic-title" data-v-1196f65e>「鶏むね肉」の基本</h2><div class="delish-slidable-list" data-v-ac863adc data-v-1196f65e><div data-v-ac863adc><svg viewBox="0 0 24 24" class="icon icon-arrow-left non-clickable" data-v-ac863adc data-v-ac863adc><path d="M14.94 22a2.039 2.039 0 01-1.463-.625L6.33 14.059A2.928 2.928 0 015.5 12c0-.779.295-1.51.83-2.06l7.147-7.314a2.024 2.024 0 012.963.039c.807.87.79 2.263-.038 3.11L10.322 12l6.08 6.225c.829.848.845 2.241.038 3.111a2.047 2.047 0 01-1.5.664" data-v-ac863adc data-v-ac863adc></path></svg></div><div class="slide-wrapper" data-v-ac863adc><ol class="slide" data-v-ac863adc><li data-v-ac863adc><div class="slide-element" data-v-ac863adc data-v-1196f65e><div class="delish-recipe" style="width:190px;" data-v-4bba9957 data-v-1196f65e><div data-v-4bba9957><a href="/recipes/179330475557389393" data-v-4bba9957><div class="item-card__img-wrap" data-v-4bba9957><div class="item-card__img-wrap-inner" data-v-4bba9957><picture class="delish-lazy-image" data-v-4bba9957><img src="" alt="鶏肉を美味しく食べるコツ<鶏むね肉編>" class="v-lazy-image"></picture></div><!----><div class="lazy-load-icon" data-v-4bba9957><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" class="icon icon-staplefood" data-v-4bba9957><path d="M14.522 16.569c-.319.091-.575.34-.73.632a1.304 1.304 0 00-.074.982l.446 1.373H9.836l.466-1.436a1.22 1.22 0 00-.824-1.551c-2.526-.728-4.356-2.477-4.88-4.548h14.804c-.524 2.071-2.354 3.82-4.88 4.548M12 4.444c3.014 0 5.51 2.236 5.93 5.134H6.07C6.49 6.68 8.986 4.444 12 4.444M22 10.8c0-.676-.548-1.222-1.222-1.222H20.4C19.968 5.327 16.366 2 12 2S4.032 5.327 3.599 9.578h-.377C2.548 9.578 2 10.124 2 10.8c0 3.31 2.208 6.281 5.609 7.699L6.99 20.4A1.223 1.223 0 008.153 22h7.694a1.222 1.222 0 001.162-1.6l-.618-1.901C19.792 17.08 22 14.11 22 10.8" data-v-4bba9957></path></svg></div></div><div class="recipe-title" data-v-4bba9957> 基本の下処理!鶏肉を美味しく食べるコツ<鶏むね肉編> </div></a></div></div></div></li><li data-v-ac863adc><div class="slide-element" 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1.868-1.87m4.281-1.358h.003c.028.003.154.018.182.02.545.041 1.019-.287 1.208-.793.317-.852 1.091-1.401 1.972-1.401s1.657.549 1.974 1.4c.189.506.683.825 1.207.794.03-.002.12-.017.15-.02 1.168 0 2.119.971 2.119 2.167 0 .332-.07.65-.212.946-.017.038-.015.077-.028.115h-5.522A3.387 3.387 0 0015.3 8.003c-1.657 0-3.017 1.249-3.258 2.874h-1.37a4.414 4.414 0 00-1.113-2.88 2.014 2.014 0 011.103-.348m11.128 3.228h-.014c.079-.344.12-.7.12-1.06 0-2.38-1.758-4.348-4.017-4.613C17.063 3.858 15.602 3 14.027 3c-1.575 0-3.034.858-3.85 2.205A4.52 4.52 0 007.37 6.662a4.16 4.16 0 00-.989-.13c-.51 0-.992.109-1.445.276C4.809 4.688 3.104 3.005 1 3.005c0 2.07 1.526 3.757 3.486 3.999a4.39 4.39 0 00-2.395 3.898A1.215 1.215 0 001 12.115C1 17.015 4.898 21 9.69 21h4.62c4.792 0 8.69-3.986 8.69-8.885 0-.684-.542-1.238-1.21-1.238" data-v-4bba9957></path></svg></div></div><div class="recipe-title" data-v-4bba9957> 簡単に作れる!ヤンニョンジャン </div></a></div></div></div></li><li data-v-ac863adc><div class="slide-element" 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7.699L6.99 20.4A1.223 1.223 0 008.153 22h7.694a1.222 1.222 0 001.162-1.6l-.618-1.901C19.792 17.08 22 14.11 22 10.8" data-v-4bba9957></path></svg></div></div><div class="recipe-title" data-v-4bba9957> 人気の味♪ネギタン塩の旨塩ねぎだれ </div></a></div></div></div></li><li data-v-ac863adc><div class="slide-element" data-v-ac863adc data-v-1196f65e><div class="delish-recipe" style="width:190px;" data-v-4bba9957 data-v-1196f65e><div data-v-4bba9957><a href="/recipes/529996340973797730" data-v-4bba9957><div class="item-card__img-wrap" data-v-4bba9957><div class="item-card__img-wrap-inner" data-v-4bba9957><picture class="delish-lazy-image" data-v-4bba9957><img src="" alt="中華麹" class="v-lazy-image"></picture></div><!----><div class="lazy-load-icon" data-v-4bba9957><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" class="icon icon-staplefood" data-v-4bba9957><path d="M14.522 16.569c-.319.091-.575.34-.73.632a1.304 1.304 0 00-.074.982l.446 1.373H9.836l.466-1.436a1.22 1.22 0 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2.167 0 .332-.07.65-.212.946-.017.038-.015.077-.028.115h-5.522A3.387 3.387 0 0015.3 8.003c-1.657 0-3.017 1.249-3.258 2.874h-1.37a4.414 4.414 0 00-1.113-2.88 2.014 2.014 0 011.103-.348m11.128 3.228h-.014c.079-.344.12-.7.12-1.06 0-2.38-1.758-4.348-4.017-4.613C17.063 3.858 15.602 3 14.027 3c-1.575 0-3.034.858-3.85 2.205A4.52 4.52 0 007.37 6.662a4.16 4.16 0 00-.989-.13c-.51 0-.992.109-1.445.276C4.809 4.688 3.104 3.005 1 3.005c0 2.07 1.526 3.757 3.486 3.999a4.39 4.39 0 00-2.395 3.898A1.215 1.215 0 001 12.115C1 17.015 4.898 21 9.69 21h4.62c4.792 0 8.69-3.986 8.69-8.885 0-.684-.542-1.238-1.21-1.238" data-v-4bba9957></path></svg></div></div><div class="recipe-title" data-v-4bba9957> 基本の下処理!鶏肉を美味しく食べるコツ<手羽元チューリップ編> </div></a></div></div></div></li><li data-v-ac863adc><div class="slide-element" data-v-ac863adc data-v-1196f65e><div class="delish-recipe" style="width:190px;" data-v-4bba9957 data-v-1196f65e><div data-v-4bba9957><a href="/recipes/179359016604927057" data-v-4bba9957><div 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00-1.113-2.88 2.014 2.014 0 011.103-.348m11.128 3.228h-.014c.079-.344.12-.7.12-1.06 0-2.38-1.758-4.348-4.017-4.613C17.063 3.858 15.602 3 14.027 3c-1.575 0-3.034.858-3.85 2.205A4.52 4.52 0 007.37 6.662a4.16 4.16 0 00-.989-.13c-.51 0-.992.109-1.445.276C4.809 4.688 3.104 3.005 1 3.005c0 2.07 1.526 3.757 3.486 3.999a4.39 4.39 0 00-2.395 3.898A1.215 1.215 0 001 12.115C1 17.015 4.898 21 9.69 21h4.62c4.792 0 8.69-3.986 8.69-8.885 0-.684-.542-1.238-1.21-1.238" data-v-05d1a8e6></path></svg></div><!----></div><!----><!----><!----><div class="title-wrapper" data-v-05d1a8e6><h3 class="title ellipsis" style="font-size:16px;" data-v-05d1a8e6>鶏むね肉でポッサム風</h3></div></a><!----></div></div><!----></li><li data-v-bbbc9536><div data-v-bbbc9536><div class="delish-renewal-recipe-item-card" data-v-05d1a8e6 data-v-bbbc9536><a href="/recipes/227481475379888605" data-v-05d1a8e6><div class="recipe-item-card-image-wrap" data-v-05d1a8e6><div class="recipe-item-card-image-wrap-inner" data-v-05d1a8e6><picture class="delish-lazy-image" data-v-05d1a8e6><img src="" alt="鶏むね肉の梅ポン酢炒め" class="v-lazy-image"></picture></div><div class="lazy-load-icon" style="height:60px;" data-v-05d1a8e6><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" class="icon icon-staplefood" data-v-05d1a8e6><path d="M14.522 16.569c-.319.091-.575.34-.73.632a1.304 1.304 0 00-.074.982l.446 1.373H9.836l.466-1.436a1.22 1.22 0 00-.824-1.551c-2.526-.728-4.356-2.477-4.88-4.548h14.804c-.524 2.071-2.354 3.82-4.88 4.548M12 4.444c3.014 0 5.51 2.236 5.93 5.134H6.07C6.49 6.68 8.986 4.444 12 4.444M22 10.8c0-.676-.548-1.222-1.222-1.222H20.4C19.968 5.327 16.366 2 12 2S4.032 5.327 3.599 9.578h-.377C2.548 9.578 2 10.124 2 10.8c0 3.31 2.208 6.281 5.609 7.699L6.99 20.4A1.223 1.223 0 008.153 22h7.694a1.222 1.222 0 001.162-1.6l-.618-1.901C19.792 17.08 22 14.11 22 10.8" data-v-05d1a8e6></path></svg></div><!----></div><!----><!----><!----><div class="title-wrapper" data-v-05d1a8e6><h3 class="title ellipsis" style="font-size:16px;" data-v-05d1a8e6>鶏むね肉の梅ポン酢炒め</h3></div></a><!----></div></div><!----></li></ul></div></div>
84<div class="delish-recipe-article-items" data-v-41fac9f9 data-v-18a748b8><h2 class="text-h2-renewal title" data-v-41fac9f9>関連記事</h2><ul class="articles" data-v-41fac9f9><li class="article" data-v-41fac9f9><div data-v-41fac9f9><div class="delish-category-article-item" data-v-13e377f2 data-v-41fac9f9><a href="/articles/541" data-v-13e377f2><div class="image" data-v-13e377f2><div class="image-inner" data-v-13e377f2><img src="//:0" class="v-lazy-image" data-v-13e377f2></div></div><div class="props" data-v-13e377f2><div class="opened-at" data-v-13e377f2> 2021/03/11 </div><div class="title" data-v-13e377f2> たんぱくな鶏胸肉、皮つきと皮なしのカロリーは? </div><div class="description ellipsis" data-v-13e377f2> 鶏胸肉が好きでよく食べる、という人は多いのではないでしょうか。鶏胸肉はあっさりしていて食べやすいうえに、お手頃価格でお財布にも優しい食材のひとつですよね。
85食卓に並べやすいのは嬉しいポイントですが、調理によってはパサついてしまうことも。カロリーやたんぱく質、糖質についても気になるところです。
86
87この記事では鶏胸肉のカロリーやたんぱく質のほか、よりおいしく食べるための下処理、おすすめレシピをご紹介します。 </div></div><svg viewBox="0 0 24 24" class="icon icon-arrow-right" data-v-13e377f2><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-13e377f2></path></svg></a></div></div></li></ul><!----></div><div class="related-recipes" data-v-18a748b8><div class="renewal-delish-renewal-curation-list-items" data-v-2c2a6d0d data-v-18a748b8><div class="delish-renewal-curation-items" data-v-2c2a6d0d><div class="top-props" data-v-2c2a6d0d><h2 class="text-h2-renewal" data-v-2c2a6d0d data-v-18a748b8>関連特集</h2></div><div data-v-2c2a6d0d><ul data-v-2c2a6d0d><li data-v-2c2a6d0d><div class="delish-renewal-curation-item curation-related-list" data-v-1a5e5d5b data-v-2c2a6d0d><a href="/curations/16432" data-v-1a5e5d5b><div class="image-related" data-v-1a5e5d5b><div class="image-inner" data-v-1a5e5d5b><img src="//:0" class="v-lazy-image" data-v-1a5e5d5b></div></div><div class="props-related" data-v-1a5e5d5b><div class="opened-at" data-v-1a5e5d5b> 2026/08/23 </div><div class="title" data-v-1a5e5d5b> 2026/08/23のおすすめ </div><div class="description ellipsis" data-v-1a5e5d5b> 2026/08/23のおすすめを紹介! 鶏むね肉のネギ塩レモン イカとピーマンの黒胡椒炒め ポークピカタなどおすすめの料理動画が簡単に見つかります! </div></div><svg viewBox="0 0 24 24" class="icon icon-arrow-right" data-v-1a5e5d5b><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-1a5e5d5b></path></svg></a></div></li><li data-v-2c2a6d0d><div class="delish-renewal-curation-item curation-related-list" data-v-1a5e5d5b data-v-2c2a6d0d><a href="/curations/15844" data-v-1a5e5d5b><div class="image-related" data-v-1a5e5d5b><div class="image-inner" data-v-1a5e5d5b><img src="//:0" class="v-lazy-image" data-v-1a5e5d5b></div></div><div class="props-related" data-v-1a5e5d5b><div class="opened-at" data-v-1a5e5d5b> 2025/03/21 </div><div class="title" data-v-1a5e5d5b> 2025/03/21のおすすめ </div><div class="description ellipsis" data-v-1a5e5d5b> 2025/03/21のおすすめを紹介! 鶏むね肉のネギ塩レモン チンゲン菜わさびマヨネーズ和え 下味冷凍 豚こま塩麹などおすすめの料理動画が簡単に見つかります! </div></div><svg viewBox="0 0 24 24" class="icon icon-arrow-right" data-v-1a5e5d5b><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-1a5e5d5b></path></svg></a></div></li><li data-v-2c2a6d0d><div class="delish-renewal-curation-item curation-related-list" data-v-1a5e5d5b data-v-2c2a6d0d><a href="/curations/13525" data-v-1a5e5d5b><div class="image-related" data-v-1a5e5d5b><div class="image-inner" data-v-1a5e5d5b><img src="//:0" class="v-lazy-image" data-v-1a5e5d5b></div></div><div class="props-related" data-v-1a5e5d5b><div class="opened-at" data-v-1a5e5d5b> 2023/08/06 </div><div class="title" data-v-1a5e5d5b> レモンでさっぱり!鶏肉とネギを使った人気レシピ28選 </div><div class="description ellipsis" data-v-1a5e5d5b> レモンと鶏肉とネギを使ったレシピを簡単動画でご紹介。鶏むね肉のネギ塩レモンや、ねぎだく塩レモンチキンなどのレã
87‚·ãƒ”ã‚’28本紹介していますので、日々の献立にぜひお役立てください。 </div></div><svg viewBox="0 0 24 24" class="icon icon-arrow-right" data-v-1a5e5d5b><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-1a5e5d5b></path></svg></a></div></li></ul><!----><div class="see_more text-bold" data-v-2c2a6d0d><svg viewBox="0 0 24 24" class="icon" data-v-2c2a6d0d data-v-2c2a6d0d><path d="M16.996 11.992l-4.29 3.08A1.205 1.205 0 0112 15.3c-.248 0-.494-.075-.705-.227l-4.29-3.08a1.21 1.21 0 111.411-1.965L12 12.6l3.585-2.573a1.21 1.21 0 111.411 1.965M12 1C5.935 1 1 5.934 1 11.999c0 6.066 4.935 11 11 11 6.067 0 11-4.934 11-11S18.067 1 12 1" data-v-2c2a6d0d data-v-2c2a6d0d></path></svg><span data-v-2c2a6d0d>もっと見る</span></div></div></div></div></div><!----><div class="delish-recipe-breadcrumbs" data-v-d3e83742 data-v-18a748b8><h2 class="text-h2-renewal title" data-v-d3e83742>関連カテゴリ</h2><ul class="categories" data-v-d3e83742><li class="category" data-v-d3e83742><div data-v-d3e83742><div class="delish-breadcrumb-item-card" data-v-9366c630 data-v-d3e83742><a href="/categories/19809" class="item-card" data-v-9366c630><div class="item-card__img-wrap" data-v-9366c630><div class="item-card__img-wrap-inner" data-v-9366c630><picture class="delish-lazy-image" data-v-9366c630><img src="" alt="豚こまのネギ塩炒め" class="v-lazy-image"></picture></div></div><div class="item-card__title-wrap" data-v-9366c630><p class="item-card__title text-bold" data-v-9366c630>その他の肉料理</p></div></a></div></div></li><li class="category" data-v-d3e83742><div data-v-d3e83742><div class="delish-breadcrumb-item-card" data-v-9366c630 data-v-d3e83742><a href="/categories/17768" class="item-card" data-v-9366c630><div class="item-card__img-wrap" data-v-9366c630><div class="item-card__img-wrap-inner" data-v-9366c630><picture class="delish-lazy-image" data-v-9366c630><img src="" alt="基本の肉じゃが" class="v-lazy-image"></picture></div></div><div class="item-card__title-wrap" data-v-9366c630><p class="item-card__title text-bold" data-v-9366c630>秋冬の旬野菜</p></div></a></div></div></li><li class="category" data-v-d3e83742><div data-v-d3e83742><div class="delish-breadcrumb-item-card" data-v-9366c630 data-v-d3e83742><a href="/categories/3896" class="item-card" data-v-9366c630><div class="item-card__img-wrap" data-v-9366c630><div class="item-card__img-wrap-inner" data-v-9366c630><picture class="delish-lazy-image" data-v-9366c630><img src="" alt="鶏皮とねぎの甘辛炒め" class="v-lazy-image"></picture></div></div><div class="item-card__title-wrap" data-v-9366c630><p class="item-card__title text-bold" data-v-9366c630>ねぎ</p></div></a></div></div></li><li class="category" data-v-d3e83742><div data-v-d3e83742><div class="delish-breadcrumb-item-card" data-v-9366c630 data-v-d3e83742><a href="/categories/430" class="item-card" data-v-9366c630><div class="item-card__img-wrap" data-v-9366c630><div class="item-card__img-wrap-inner" data-v-9366c630><picture class="delish-lazy-image" data-v-9366c630><img src="" alt="鶏もも肉の素揚げ" class="v-lazy-image"></picture></div></div><div class="item-card__title-wrap" data-v-9366c630><p class="item-card__title text-bold" data-v-9366c630>鶏肉</p></div></a></div></div></li></ul><div class="more" data-v-d3e83742><svg viewBox="0 0 24 24" class="icon-accordion-on" data-v-d3e83742 data-v-d3e83742><path d="M16.996 11.992l-4.29 3.08A1.205 1.205 0 0112 15.3c-.248 0-.494-.075-.705-.227l-4.29-3.08a1.21 1.21 0 111.411-1.965L12 12.6l3.585-2.573a1.21 1.21 0 111.411 1.965M12 1C5.935 1 1 5.934 1 11.999c0 6.066 4.935 11 11 11 6.067 0 11-4.934 11-11S18.067 1 12 1" data-v-d3e83742 data-v-d3e83742></path></svg><span class="text-bold" data-v-d3e83742>もっと見る</span></div></div><!----></article><div class="main-breadcrumb" data-v-18a748b8><div class="delish-breadcrumb" style="border:none;" data-v-56cf4f42 data-v-18a748b8><div class="content" data-v-56cf4f42><ol data-v-56cf4f42><li data-v-56cf4f42><div class="item" data-v-56cf4f42><a href="/" class="nuxt-link-active" data-v-56cf4f42> TOP </a><div class="arrow-wrapper" data-v-56cf4f42><svg viewBox="0 0 24 24" class="icon-arrow-right" data-v-56cf4f42><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-56cf4f42></path></svg></div></div></li><li data-v-56cf4f42><div class="item" data-v-56cf4f42><a href="/categories/597" data-v-56cf4f42> 肉料理 </a><div class="arrow-wrapper" data-v-56cf4f42><svg viewBox="0 0 24 24" class="icon-arrow-right" data-v-56cf4f42><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-56cf4f42></path></svg></div></div></li><li data-v-56cf4f42><div class="item" data-v-56cf4f42><a href="/categories/19809" data-v-56cf4f42> その他の肉料理 </a><div class="arrow-wrapper" data-v-56cf4f42><svg viewBox="0 0 24 24" class="icon-arrow-right" data-v-56cf4f42><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-56cf4f42></path></svg></div></div></li><li data-v-56cf4f42><div class="item" data-v-56cf4f42> レンジで柔らか!鶏むね肉のネギ塩レモン </div></li></ol></div></div></div><!----></div></div><!----><div class="delish-footer-articles" data-v-5511b53a data-v-4cee7ca0><div class="top-props" data-v-5511b53a><p class="title" data-v-5511b53a>新着記事</p></div><ul data-v-5511b53a><li data-v-5511b53a><div class="delish-category-article-item article" data-v-13e377f2 data-v-5511b53a><a href="/articles/2990" data-v-13e377f2><div class="image" data-v-13e377f2><div class="image-inner" data-v-13e377f2><img src="//:0" class="v-lazy-image" data-v-13e377f2></div></div><div class="props" data-v-13e377f2><div class="opened-at" data-v-13e377f2> 2026/09/16 </div><div class="title" data-v-13e377f2> 【さつまいもの保存方法】おいしさ長持ち!常温・冷凍のコツを紹介 </div><div class="description ellipsis" data-v-13e377f2> こちらの記事では、デリッシュキッチンの管理栄養士が監修した「さつまいもをおいしく保つための正しい保存方法」を、【常温】【冷凍】の状態別に、料理初心者の方にもわかりやすく解説しています!
88
89さつまいもといえば、秋になると焼き芋からおかず、おやつまで一気に出番が増える食æ
89ã§ã™ãŒã€
90「たくさんもらったけど、冷蔵庫に入れると傷むって本当?」
91「使いきれない分は冷凍したいけど、味が悪くなりそうで不安…」
92といったお悩みを持つ方も多いのではないでしょうか。
93
94この記事を最後まで読むことで
95
96・さつまいもを冷蔵庫に入れないほうがよい理由と、常温での保存方法
97
98・日々の夕飯作りの時短にもなる、便利な冷凍保存方法
99
100・切り口が黒くなるのを防ぐ、アク抜きのやり方
101
102・「常温・冷凍」それぞれどのくらい日持ちするかの目安
103
104がわかり、さつまいもを最後までおいしく使い切ることができるようになりますよ。
105
106記事の最後には、さつまいもをおいしく使い切るための大量消費レシピ特集もあわせてご紹介していますので、ぜひ日々の献立にお役立てください! </div></div><svg viewBox="0 0 24 24" class="icon icon-arrow-right" data-v-13e377f2><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-13e377f2></path></svg></a></div></li><li data-v-5511b53a><div class="delish-category-article-item article" data-v-13e377f2 data-v-5511b53a><a href="/articles/2989" data-v-13e377f2><div class="image" data-v-13e377f2><div class="image-inner" data-v-13e377f2><img src="//:0" class="v-lazy-image" data-v-13e377f2></div></div><div class="props" data-v-13e377f2><div class="opened-at" data-v-13e377f2> 2026/09/07 </div><div class="title" data-v-13e377f2> かぼちゃは冷凍保存で時短!調理の手間を省くおすすめの保存方法 </div><div class="description ellipsis" data-v-13e377f2> 今回の記事では、デリッシュキッチンの管理栄養士が監修した「かぼちゃをおいしく保つための正しい保存方法」を【冷凍】・【冷蔵】の状態別に、料理初心者の方にもわかりやすく解説します。
107
108かぼちゃといえば煮物やサラダ、お菓子と出番の多い野菜ですが、
109「大きいサイズを買ったけど、一回で使い切れなさそう…」
110「茹でてから冷凍しても大丈夫かな?」
111といったお悩みを持つ方も多いのではないでしょうか。
112
113この記事を読むことで
114
115・冷凍と冷蔵それぞれどのくらい日持ちするかの目安
116
117・傷みを防ぐために保存の前にやっておきたい下準備
118
119・作る料理に合わせて選べるいろいろな冷凍保存のやり方
120
121・硬いかぼちゃが簡単に切れるようになるテクニック
122
123がわかり、かぼちゃを最後までおいしく使い切ることができるようになりますよ。
124
125記事の最後には、冷凍かぼちゃを活用したレシピの特集もあわせてご紹介していますので、ぜひ日々の献立にお役立てください!
126 </div></div><svg viewBox="0 0 24 24" class="icon icon-arrow-right" data-v-13e377f2><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-13e377f2></path></svg></a></div></li><li data-v-5511b53a><div class="delish-category-article-item article" data-v-13e377f2 data-v-5511b53a><a href="/articles/2988" data-v-13e377f2><div class="image" data-v-13e377f2><div class="image-inner" data-v-13e377f2><img src="//:0" class="v-lazy-image" data-v-13e377f2></div></div><div class="props" data-v-13e377f2><div class="opened-at" data-v-13e377f2> 2026/09/01 </div><div class="title" data-v-13e377f2> あなたは知ってた?食事の糖分や脂肪と上手につきあう方法 </div><div class="description ellipsis" data-v-13e377f2> 【賢者の食卓 ダブルサポート】ついつい食べたくなる糖分や脂肪の多い食事。そんなあなたに糖分や脂肪の吸収を抑え、食後の血糖値や血中中性脂肪の上昇をおだやかにする! </div></div><svg viewBox="0 0 24 24" class="icon icon-arrow-right" data-v-13e377f2><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-13e377f2></path></svg></a></div></li><li data-v-5511b53a><div class="delish-category-article-item article" data-v-13e377f2 data-v-5511b53a><a href="/articles/2987" data-v-13e377f2><div class="image" data-v-13e377f2><div class="image-inner" data-v-13e377f2><img src="//:0" class="v-lazy-image" data-v-13e377f2></div></div><div class="props" data-v-13e377f2><div class="opened-at" data-v-13e377f2> 2026/08/11 </div><div class="title" data-v-13e377f2> 【ゴーヤーの保存方法】苦味も抜けておいしさ続く!冷蔵・冷凍のコツ </div><div class="description ellipsis" data-v-13e377f2> 今回の記事では、デリッシュキッチンの管理栄養士が監修した「ゴーヤーをおいしく保つための正しい保存方法」を【冷凍】【冷蔵】の状態別に、料理初心者の方にもわかりやすく解説します。
127
128ゴーヤーといえば夏を代表する季節の野菜のひとつですが、使い慣れない人にとっては
129「1本使い切れなくて半分余ってしまった…」
130「とりあえず冷凍庫に入れたいけど、丸ごとのままでいいの?」
131といった保存に関するお悩みも多いのではないでしょうか。
132
133この記事を読むことで
134
135・「冷蔵・冷凍」それぞれどのくらい日持ちするか
136
137・おいしさが長持ちするゴーヤーの冷蔵保存のコツ
138
139・そのまま使えて便利な冷凍保存のやり方
140
141・水に1分さらすだけで苦味をやわらげる冷凍前のひと手間
142
143がわかり、ゴーヤーを最後までおいしく使い切ることができるようになりますよ。
144
145記事の最後には、ゴーヤーをおいしく使い切れる絶品レシピの特集ページもあわせてご紹介していますので、ぜひ日々の献立にお役立てください!
146 </div></div><svg viewBox="0 0 24 24" class="icon icon-arrow-right" data-v-13e377f2><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-13e377f2></path></svg></a></div></li><li data-v-5511b53a><div class="delish-category-article-item article" data-v-13e377f2 data-v-5511b53a><a href="/articles/2986" data-v-13e377f2><div class="image" data-v-13e377f2><div class="image-inner" data-v-13e377f2><img src="//:0" class="v-lazy-image" data-v-13e377f2></div></div><div class="props" data-v-13e377f2><div class="opened-at" data-v-13e377f2> 2026/08/04 </div><div class="title" data-v-13e377f2> 【ピーマンの保存方法】コツを押さえて長持ち!冷凍・冷蔵のポイント </div><div class="description ellipsis" data-v-13e377f2> 今回の記事では、デリッシュキッチンの管理栄養士が監修した「ピーマンをおいしく保つための正しい保存方法」を【冷凍・冷蔵】の状態別に、料理初心者の方にもわかりやすく解説します♪
147
148ピーマンといえばメインのおかずからもう一品欲しい時の副菜にも大活躍する万能野菜ですが、
149「そもそもピーマンって冷凍できるの?」
150「気づいたらシワシワになってる…冷蔵庫で何日もつのか知りたい」
151といったお悩みを持つ方も多いのではないでしょうか。
152
153この記事を読むことで
154
155・ピーマンのおいしさを保つ「保存する時に気を付けたい」ポイント
156
157・「冷凍・冷蔵」でそれぞれどのくらい日持ちするかの目安
158
159・冷凍ピーマンをおいしく活用する「おすすめの切り方」
160
161・「包丁を使わずにヘタと種を取る」テクニック
162
163といったことがわかり、ピーマンを最後までおいしく使い切ることができるようになりますよ。
164
165記事の最後には、ピーマンをおいしく使い切るための大量消費レシピ特集もあわせてご紹介していますので、ぜひお役立てください!
166 </div></div><svg viewBox="0 0 24 24" class="icon icon-arrow-right" data-v-13e377f2><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-13e377f2></path></svg></a></div></li></ul><div class="articles-navigator" data-v-5511b53a><a href="/articles" class="delish-navigator navigator" data-v-0e004c45 data-v-5511b53a><span data-v-5511b53a>もっと見る </span><svg viewBox="0 0 24 24" class="icon icon-arrow-right" style="width:14px;height:14px;" data-v-0e004c45><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-0e004c45></path></svg></a></div></div><aside class="footer-categories-wrap" data-v-4cee7ca0><div class="delish-footer-categories" data-v-95f0f0f4 data-v-4cee7ca0><div class="delish-footer-base-categories delish-footer-category" data-v-0235db5a data-v-95f0f0f4><h2 class="name" data-v-0235db5a>材料から探す</h2><ul data-v-0235db5a><li data-v-0235db5a><a href="/categories/9241" data-v-0235db5a><span data-v-0235db5a>お肉のおかず</span><svg viewBox="0 0 24 24" class="icon-arrow-right" data-v-0235db5a><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-0235db5a></path></svg></a></li><li data-v-0235db5a><a href="/categories/9238" data-v-0235db5a><span data-v-0235db5a>野菜のおかず</span><svg viewBox="0 0 24 24" class="icon-arrow-right" data-v-0235db5a><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-0235db5a></path></svg></a></li><li data-v-0235db5a><a href="/categories/9243" data-v-0235db5a><span data-v-0235db5a>魚介のおかず</span><svg viewBox="0 0 24 24" class="icon-arrow-right" data-v-0235db5a><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-0235db5a></path></svg></a></li><li data-v-0235db5a><a href="/categories/20302" data-v-0235db5a><span data-v-0235db5a>その他の材料のおかず</span><svg viewBox="0 0 24 24" class="icon-arrow-right" data-v-0235db5a><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-0235db5a></path></svg></a></li></ul><div class="navigator" data-v-0235db5a><a href="/categories?type=ingredient" class="delish-navigator" data-v-0e004c45 data-v-0235db5a><span data-v-0235db5a>材料をもっと見る</span><svg viewBox="0 0 24 24" class="icon icon-arrow-right" style="width:14px;
166height:14px;" data-v-0e004c45><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-0e004c45></path></svg></a></div></div><div class="delish-footer-base-categories delish-footer-category" data-v-0235db5a data-v-95f0f0f4><h2 class="name" data-v-0235db5a>料理から探す</h2><ul data-v-0235db5a><li data-v-0235db5a><a href="/categories/6" data-v-0235db5a><span data-v-0235db5a>お菓子</span><svg viewBox="0 0 24 24" class="icon-arrow-right" data-v-0235db5a><path d="M8.995 2c.528 0 1.055.208 1.463.625l7.147 7.316c.535.548.83 1.28.83 2.059a2.93 2.93 0 01-.831 2.06l-7.146 7.314a2.024 2.024 0 01-2.963-.039 2.279 2.279 0 01.037-3.11L13.612 12l-6.08-6.225a2.279 2.279 0 01-.037-3.111c.41-.441.955-.664 1.5-.664" data-v-0235db5a></path></svg></a></li><li data-v-0235db5a><a href="/categories/602" 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166忙しい日でもさっと作れる簡単メニューや、食べ応えのあるガッツリ系も豊富です。毎日の主菜選びに役立つ一皿を、ぜひ見つけてみてくださいね♪",recommended_recipe_heading:a,parents:[],children:[],representative_recipe:a,recommended_recipes:a,recipes:[],suggests:a,basic_cooking_recipes:a},{id:_,name:$,title:"【野菜おかずの人気レシピ】定番から簡単アレンジまで紹介",description:"野菜のおかずレシピを簡単動画でご紹介。基本・定番の野菜料理や、人気の野菜おかずを作るワザとコツが満載!栄養の気になる、毎日のお弁当おかずにもぴったりなレシピが見つかります。彩り鮮やかな野菜のおかずを楽しみましょう♪",recommended_recipe_heading:a,parents:[],children:[],representative_recipe:a,recommended_recipes:a,recipes:[],suggests:a,basic_cooking_recipes:a},{id:9243,name:"魚介のおかず",title:a,description:"全レシピ管理栄養士監修!鮭やブリ、エビ、イカなど魚介を使った人気レシピをまとめました。ムニエルやホイル焼きといった定番から、彩り豊かなカルパッチョや生春巻きまで多彩なラインナップ。日々の献立からおもてなしまで活躍する、旨味を活かした一皿をぜひ見つけてくださいね♪",recommended_recipe_heading:a,parents:[],children:[],representative_recipe:a,recommended_recipes:a,recipes:[],suggests:a,basic_cooking_recipes:a},{id:20302,name:"その他の材料のおかず",title:a,description:c,recommended_recipe_heading:a,parents:[],children:[],representative_recipe:a,recommended_recipes:a,recipes:[],suggests:a,basic_cooking_recipes:a}],menuCategories:[{id:aa,name:"お菓子",title:c,description:"全レシピ管理栄養士監修で安心!おうちで楽しめる人気のお菓子レシピを特集でご紹介。クッキーやパウンドケーキなどの定番から、ムースや和菓子の本格スイーツまで、動画を見ながら簡単に作れます。お子さまと一緒に楽しめるレシピや、大人が満足できるご褒美スイーツも豊富。初めてでも挑戦しやすく、手作りの楽しさが広がります♪",recommended_recipe_heading:a,parents:[],children:[],representative_recipe:a,recommended_recipes:a,recipes:[],suggests:a,basic_cooking_recipes:a},{id:602,name:"汁物・シチュー",title:"【スープ・汁物・シチューの簡単レシピ】人気ランキングご紹介!",description:"全レシピ管理栄養士監修!毎日の献立に活躍する人気のスープ・汁物を簡単動画でご紹介します。定番のお味噌汁や具だくさん豚汁をはじめ、クリーミーなポタージュやシチュー、レンジで手軽に完成する一杯まで幅広く集めました。和洋中どんなメニューにもぴったりなアレンジを、ぜひチェックしてみてください♪",recommended_recipe_heading:a,parents:[],children:[],representative_recipe:a,recommended_recipes:a,recipes:[],suggests:a,basic_cooking_recipes:a},{id:1343,name:"卵料理",title:"【卵の簡単レシピ】マンネリ知らず!定番&人気アレンジレシピ",description:"全レシピ管理栄養士監修!卵をもっとおいしく楽しめる、簡単で人気の定番&アレンジレシピを紹介。ニラ玉や天津飯などの定番から、飽きずに楽しめるマンネリ解消アレンジまで幅広く掲載。炒める・焼く・とじるなど多彩な調理法で、毎日の献立に役立つ一品が見つかります。",recommended_recipe_heading:a,parents:[],children:[],representative_recipe:a,recommended_recipes:a,recipes:[],suggests:a,basic_cooking_recipes:a},{id:f,name:"ごはんもの",title:"【ご飯ものの人気レシピ】定番からすぐに使える簡単アレンジまで紹介",description:"全レシピ管理栄養士監修!毎日の献立作りに役立つ人気のご飯ものをご紹介します。定番の親子丼や豚丼をはじめ、子供も喜ぶオムライスやキーマカレー、電子レンジやフライパンひとつで作れる手軽な一品まで幅広く集めました。バリエーション豊富な簡単レシピをチェックして、食卓のレパートリーを広げてみてください♪",recommended_re
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お酒にもごはんにも合う一品です!",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F163372720694755731\u002F1.m3u8",poster_url:bv,webp_poster_url:bw},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F163372720694755731\u002F1.mp4",poster_url:bv,webp_poster_url:bw},ingredient_groups:[{recipe_ingredients:[{name:y},{name:bx},{name:"唐辛子"},{name:B},{name:z},{name:"パクチー"}]},{recipe_ingredients:[{name:j},{name:p},{name:"はちみつ"},{name:r},{name:"ラー油"},{name:S}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a}}]},basicRecipe:{},topSummaryCookingReport:{rate_average:4.4,star:4.5,total_report_count:aP,list:[{id:"315469927853064633",recipe_id:g,image_url:"https:\u002F\u002Fuser-image.delishkitchen.tv\u002Fcooking_report\u002Foriginal\u002F315469927853064633.unknown?version=1788319792",comment:"火を使わなくても済む🎇あつ〜い夏にはぴったりです😋少しだけ黒胡椒をふって食べてみました😋ひと味違って、また美味しくいただきました😋",rate:w,likes_count:39,posted_at:by,liked:b,state:h,updated_at:"2026-09-02T03:29:52Z",created_at:by,user:{id:bz,has_name:d,name:bA,has_image:b,image_url:c,zip_code:c,address_city_name:c,email:c,agree_to_use_email:b,token:c,link_facebook:b,link_line:b,link_twitter:b,link_email:b,link_docomo:b,link_softbank:b,link_au:b,link_apple:b,created_at:c},user_profile:{id:bz,has_name:d,name:bA,has_image:b,image_url:c},reply:a},{id:"443323654768427443",recipe_id:g,image_url:"https:\u002F\u002Fuser-image.delishkitchen.tv\u002Fcooking_report\u002Foriginal\u002F443323654768427443.unknown?version=1788328345",comment:"レンチンã
166§æ‰‹è»½ã«å‡ºæ¥ã¦ãƒ“ールが進みそうな美味しいおかずでした😆\n\nネギは冷凍していた軟白ネギを使いました❗見ての通りみじん切りではありませんが美味しくいただきました👍\n\n500ワットしかないので七分チンしました😉\nちゃんと火が通ってましたよ🎶",rate:w,likes_count:19,posted_at:bB,liked:b,state:h,updated_at:"2026-09-02T05:52:25Z",created_at:bB,user:{id:bC,has_name:d,name:bD,has_image:b,image_url:c,zip_code:c,address_city_name:c,email:c,agree_to_use_email:b,token:c,link_facebook:b,link_line:b,link_twitter:b,link_email:b,link_docomo:b,link_softbank:b,link_au:b,link_apple:b,created_at:c},user_profile:{id:bC,has_name:d,name:bD,has_image:b,image_url:c},reply:a},{id:"382606737561092586",recipe_id:g,image_url:"https:\u002F\u002Fuser-image.delishkitchen.tv\u002Fcooking_report\u002Foriginal\u002F382606737561092586.jpg?version=1788328357",comment:"鶏肉は削ぎ切りで薄めなので、レンジでも火が通りやすくていいですね。\nレンチンした器のままで食卓に出したので、洗い物が少なくて大助かりです◎\n美味しかったです。",rate:w,likes_count:18,posted_at:bE,liked:b,state:h,updated_at:"2026-09-02T05:52:37Z",created_at:bE,user:{id:bF,has_name:d,name:bG,has_image:b,image_url:c,zip_code:c,address_city_name:c,email:c,agree_to_use_email:b,token:c,link_facebook:b,link_line:b,link_twitter:b,link_email:b,link_docomo:b,link_softbank:b,link_au:b,link_apple:b,created_at:c},user_profile:{id:bF,has_name:d,name:bG,has_image:b,image_url:c},reply:a},{id:"360829836249269394",recipe_id:g,image_url:"https:\u002F\u002Fuser-image.delishkitchen.tv\u002Fcooking_report\u002Foriginal\u002F360829836249269394.jpg?version=1788428716",comment:"胸肉なのにパサパサにならず、美味しかったです!",rate:w,likes_count:13,posted_at:bH,liked:b,state:h,updated_at:"2026-09-03T09:45:16Z",created_at:bH,user:{id:bI,has_name:d,name:bJ,has_image:b,image_url:c,zip_code:c,address_city_name:c,email:c,agree_to_use_email:b,token:c,link_facebook:b,link_line:b,link_twitter:b,link_email:b,link_docomo:b,link_softbank:b,link_au:b,link_apple:b,created_at:c},user_profile:{id:bI,has_name:d,name:bJ,has_image:b,image_url:c},reply:a},{id:"482176765674914986",recipe_id:g,image_url:"https:\u002F\u002Fuser-image.delishkitchen.tv\u002Fcooking_report\u002Foriginal\u002F482176765674914986.unknown?version=1788328364",comment:"めっちゃ美味しいですね〜(  ´͈ ᵕ `͈ )♡\n作るのも簡単だし、また作りたいと思います😊",rate:w,likes_count:T,posted_at:bK,liked:b,state:h,updated_at:"2026-09-02T05:52:44Z",created_at:bK,user:{id:bL,has_name:d,name:bM,has_image:b,image_url:c,zip_code:c,address_city_name:c,email:c,agree_to_use_email:b,token:c,link_facebook:b,link_line:b,link_twitter:b,link_email:b,link_docomo:b,link_softbank:b,link_au:b,link_apple:b,created_at:c},user_profile:{id:bL,has_name:d,name:bM,has_image:b,image_url:c},reply:a},{id:"480736726474556505",recipe_id:g,image_url:"https:\u002F\u002Fuser-image.delishkitchen.tv\u002Fcooking_report\u002Foriginal\u002F480736726474556505.jpg?version=1788328372",comment:"ネギダレが他の料理にも合いそうな感じでいい味でした。ムネ肉も柔らかでした。",rate:w,likes_count:T,posted_at:bN,liked:b,state:h,updated_at:"2026-09-02T05:52:52Z",created_at:bN,user:{id:bO,has_name:d,name:bP,has_image:b,image_url:c,zip_code:c,address_city_name:c,email:c,agree_to_use_email:b,token:c,link_facebook:b,link_line:b,link_twitter:b,link_email:b,link_docomo:b,link_softbank:b,link_au:b,link_apple:b,created_at:c},user_profile:{id:bO,has_name:d,name:bP,has_image:b,image_url:c},reply:a},{id:"409428797687857470",recipe_id:g,image_url:"https:\u002F\u002Fuser-image.delishkitchen.tv\u002Fcooking_report\u002Foriginal\u002F409428797687857470.jpg?version=1788328382",comment:"フライパン使わなくて済んだので、洗い物少なく楽にできました!\nレモン汁思い切って入れすぎて味濃くなりすぎましたがご飯に合う味で美味しかったです!",rate:w,likes_count:T,posted_at:bQ,liked:b,state:h,updated_at:"2026-09-02T05:53:02Z",created_at:bQ,user:{id:bR,has_name:d,name:bS,has_image:b,image_url:c,zip_code:c,address_city_name:c,email:c,agree_to_use_email:b,token:c,link_facebook:b,link_line:b,link_twitter:b,link_email:b,link_docomo:b,link_softbank:b,link_au:b,link_apple:b,created_at:c},user_profile:{id:bR,has_name:d,name:bS,has_image:b,image_url:c},reply:a},{id:"482195090555535776",recipe_id:g,image_url:"https:\u002F\u002Fuser-image.delishkitchen.tv\u002Fcooking_report\u002Foriginal\u002F482195090555535776.jpg?version=1788328389",comment:"さっぱり食べられます",rate:w,likes_count:k,posted_at:bT,liked:b,state:h,updated_at:"2026-09-02T05:53:09Z",created_at:bT,user:{id:bU,has_name:d,name:bV,has_image:b,image_url:c,zip_code:c,address_city_name:c,email:c,agree_to_use_email:b,token:c,link_facebook:b,link_line:b,link_twitter:b,link_email:b,link_docomo:b,link_softbank:b,link_au:b,link_apple:b,created_at:c},user_profile:{id:bU,has_name:d,name:bV,has_image:b,image_url:c},reply:a},{id:"362714960947577990",recipe_id:g,image_url:"https:\u002F\u002Fuser-image.delishkitchen.tv\u002Fcooking_report\u002Foriginal\u002F362714960947577990.jpg?version=1788328394",comment:"火を使わないので、らくちんでした!",rate:w,likes_count:k,posted_at:bW,liked:b,state:h,updated_at:"2026-09-02T05:53:14Z",created_at:bW,user:{id:bX,has_name:d,name:bY,has_image:b,image_url:c,zip_code:c,address_city_name:c,email:c,agree_to_use_email:b,token:c,link_facebook:b,link_line:b,link_twitter:b,link_email:b,link_docomo:b,link_softbank:b,link_au:b,link_apple:b,created_at:c},user_profile:{id:bX,has_name:d,name:bY,has_image:b,image_url:c},reply:a},{id:"433629437997614098",recipe_id:g,image_url:"https:\u002F\u002Fuser-image.delishkitchen.tv\u002Fcooking_report\u002Foriginal\u002F433629437997614098.jpg?version=1788328400",comment:"胸肉なのにとても柔らかくて美味しいです!\nコショウが強かったã
166®ã§ã€æ¬¡ã¯ã¡ã‚‡ã£ã¨å°‘なめにしようと思います。\n",rate:w,likes_count:9,posted_at:bZ,liked:b,state:h,updated_at:"2026-09-02T05:53:20Z",created_at:bZ,user:{id:b_,has_name:d,name:b$,has_image:b,image_url:c,zip_code:c,address_city_name:c,email:c,agree_to_use_email:b,token:c,link_facebook:b,link_line:b,link_twitter:b,link_email:b,link_docomo:b,link_softbank:b,link_au:b,link_apple:b,created_at:c},user_profile:{id:b_,has_name:d,name:b$,has_image:b,image_url:c},reply:a}]},cookingBasics:[{tag:{id:O,name:i},recipes:[{id:ca,id_str:ca,lead:C,title:"鶏肉を美味しく食べるコツ<鶏むね肉編>",description:"簡単にできる鶏むね肉の下処理を3パターンご紹介!\t\nパサつきやすいむね肉も大変身♪\t\nこの一手間を加えることでさらに美味しく!",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F179330475557389393\u002F1.m3u8",poster_url:cb,webp_poster_url:cc},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F179330475557389393\u002F1.mp4",poster_url:cb,webp_poster_url:cc},ingredient_groups:[{recipe_ingredients:[{name:i}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:cd,id_str:cd,lead:C,title:"鶏肉を美味しく食べるコツ<むね肉観音開き編>",description:"むね肉の観音開きとは・・・?\n身の厚い食材を一定の厚みにするよう、\t\n中央から切り込みを入れて左右に開くこと!",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F179330616972543057\u002F1.m3u8",poster_url:ce,webp_poster_url:cf},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F179330616972543057\u002F1.mp4",poster_url:ce,webp_poster_url:cf},ingredient_groups:[{recipe_ingredients:[{name:i}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:cg,id_str:cg,lead:n,title:"鶏むね肉のそぎ切り",description:"鶏むね肉のそぎ切りをご紹介♪パサつきやすい鶏むね肉も切り方を変えるだけで驚くほど食感がかわり、お肉が柔らかく仕上がります。ポイントをおさえて様々な料理に活用してみてください。",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F215318309006999903\u002F1.m3u8",poster_url:ch,webp_poster_url:ci},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F215318309006999903\u002F1.mp4",poster_url:ch,webp_poster_url:ci},ingredient_groups:[{recipe_ingredients:[{name:i}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:cj,id_str:cj,lead:n,title:"鶏胸肉のゆで方",description:"鶏むね肉をしっとりやわらかくゆでる方法のご紹介です。ダイエットを考える方にも人気の鶏むね肉ですが、ゆでるとパサつきやすいのが難点。沸騰したお湯でゆっくり火を通せば、加熱が足りずに中まで火が通らない、加熱し過ぎてパサついてしまうなどの失敗もありません!ゆで鶏はサラダ、おつまみ、あえ物などに活用できます♪",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F302539878258705426\u002F1.m3u8",poster_url:ck,webp_poster_url:cl},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F302539878258705426\u002F1.mp4",poster_url:ck,webp_poster_url:cl},ingredient_groups:[{recipe_ingredients:[{name:i},{name:z},{name:D},{name:j},{name:t}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:cm,id_str:cm,lead:n,title:"鶏むね肉を薄くする方法",description:"厚みのある鶏むね肉を薄くすることで火の通りが早くなり、やわらかい仕上がりになります♪ポイントは全体の厚さを均一にすること!厚みを変えることでソテーや肉巻きなど様々な料理に使うことができます。",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F309100753631314212\u002F1.m3u8",poster_url:cn,webp_poster_url:co},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F309100753631314212\u002F1.mp4",poster_url:cn,webp_poster_url:co},ingredient_groups:[{recipe_ingredients:[{name:i}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:cp,id_str:cp,lead:n,title:"鶏肉の冷凍保存方法(むね肉)",description:"買いすぎてしまっても大丈夫!鶏むね肉の冷凍保存の方法をご紹介します!水分をしっかりとふきとるだけで最後までã
166Šã„しくいただけて特売日でも安心です♪",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F333297077079507357\u002F1.m3u8",poster_url:cq,webp_poster_url:cr},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F333297077079507357\u002F1.mp4",poster_url:cq,webp_poster_url:cr},ingredient_groups:[{recipe_ingredients:[{name:y}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:cs,id_str:cs,lead:"鶏むね肉であっさり!",title:"鶏だしの取り方",description:"鶏むね肉を水からコトコト煮て作る鶏だしの作り方です♪野菜を入れてスープにしたり、煮麺を作ったりと、色々な用途で使うことができます。残った鶏むね肉はほぐしてサラダに入れるのもおすすめです。",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F388782580792557896\u002F1.m3u8",poster_url:ct,webp_poster_url:cu},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F388782580792557896\u002F1.mp4",poster_url:ct,webp_poster_url:cu},ingredient_groups:[{recipe_ingredients:[{name:i},{name:B},{name:z},{name:t},{name:j},{name:s}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a}]},{tag:{id:P,name:A},recipes:[{id:cv,id_str:cv,lead:n,title:"ねぎの千切り(白髪ねぎ)",description:"白髪ねぎとは白髪のように細く千切りにすることです。コツをつかめば初心者の方でも簡単に作れますよ。水にさっとさらすことで辛みがやわらぎ、シャキっとした食感に♪サムギョプサルや坦々麺、豚の角煮など使い方は様々です。韓国料理、中華料理、日本料理など幅広くお使いいただけます。",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F204399183568831722\u002F1.m3u8",poster_url:cw,webp_poster_url:cx},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F204399183568831722\u002F1.mp4",poster_url:cw,webp_poster_url:cx},ingredient_groups:[{recipe_ingredients:[{name:o}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:cy,id_str:cy,lead:n,title:"ねぎの切り方(みじん切り)",description:"料理に使われることの多い食材ねぎのみじん切りをご紹介します!チャーハンや麻婆豆腐、スープや薬味などいろいろな料理に使える切り方です。ポイントを押さえて普段の料理に活用しましょう。",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F204399428700734698\u002F1.m3u8",poster_url:cz,webp_poster_url:cA},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F204399428700734698\u002F1.mp4",poster_url:cz,webp_poster_url:cA},ingredient_groups:[{recipe_ingredients:[{name:o}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:cB,id_str:cB,lead:n,title:"ねぎの保存方法",description:"今回はねぎの保存方法のご紹介です!乾燥に弱いので表面の水分が蒸発しないように、しっかりと包むことがポイント♪独特な香りが特徴のねぎは薬味などにもおすすめ。その香りを保つためにも一手間かけて保存しましょう!",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F266016099563209042\u002F1.m3u8",poster_url:cC,webp_poster_url:cD},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F266016099563209042\u002F1.mp4",poster_url:cC,webp_poster_url:cD},ingredient_groups:[{recipe_ingredients:[{name:o}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:cE,id_str:cE,lead:n,title:"ねぎの小口切り",description:"今回はねぎの小口切りのご紹介をします!炒め物や汁物など、様々なお料理におすすめな切り方です。お料理に加えるだけで味のアクセントに♪お料理によって厚さは調整して切ってください!",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F266169042878858407\u002F1.m3u8",poster_url:cF,webp_poster_url:cG},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F266169042878858407\u002F1.mp4",poster_url:cF,webp_poster_url:cG},ingredient_groups:[{recipe_ingredients:[{name:o}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a}
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166®æœ¬æ ¼çš„なラーメンを味わうことができますよ♪ぜひ作ってみてください。",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F383856861578789257\u002F1.m3u8",poster_url:cX,webp_poster_url:cY},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F383856861578789257\u002F1.mp4",poster_url:cX,webp_poster_url:cY},ingredient_groups:[{recipe_ingredients:[{name:"鶏ガラ"},{name:"鶏ひき肉[むね]"},{name:z},{name:D},{name:t}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:cZ,id_str:cZ,lead:"手羽先で作る!",title:"鶏だしの作り方",description:"鶏だしの作り方をご紹介します。ちゃんこや水炊きなどのだしとしてはもちろん、ラーメン、フォーのスープとしても使えます!このほかにもそばやうどんなど幅広い使い道があるので、ぜひお試しください♪",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F383857179725136265\u002F1.m3u8",poster_url:c_,webp_poster_url:c$},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F383857179725136265\u002F1.mp4",poster_url:c_,webp_poster_url:c$},ingredient_groups:[{recipe_ingredients:[{name:da},{name:z},{name:D},{name:j},{name:t}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:db,id_str:db,lead:n,title:"本格ラーメンスープの作り方",description:"鶏の手羽先を使った手作りの本格的なラーメンスープの作り方をご紹介します♪醤油ベースのシンプルなスープです。煮干しや昆布も一緒に煮ることでコクが深まります。時間はかかりますが手間をかけた分、味は格別なのでぜひお試しください!",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F409251293333292227\u002F1.m3u8",poster_url:dc,webp_poster_url:dd},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F409251293333292227\u002F1.mp4",poster_url:dc,webp_poster_url:dd},ingredient_groups:[{recipe_ingredients:[{name:da},{name:"煮干し"},{name:"昆布[乾燥]"},{name:D},{name:U},{name:z},{name:"干ししいたけ"},{name:t}]},{recipe_ingredients:[{name:j},{name:s},{name:p},{name:J},{name:r}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:de,id_str:de,lead:"簡単に作れる!",title:"ヤンニョンジャン",description:"ヤンニョンジャンとは唐辛子をベースに香味野菜を加えた韓国料理の調味料です。チヂミのたれやスープ、鍋に入れて食べるのがおすすめです♪スーパーで手に入る材料で作れるのでぜひお試しください。",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F415468663932454070\u002F1.m3u8",poster_url:df,webp_poster_url:dg},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F415468663932454070\u002F1.mp4",poster_url:df,webp_poster_url:dg},ingredient_groups:[{recipe_ingredients:[{name:o},{name:dh},{name:u},{name:p},{name:S},{name:di},{name:"白すりごま"},{name:"粉唐辛子"},{name:r}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:dj,id_str:dj,lead:"人気の味♪",title:"ネギタン塩の旨塩ねぎだれ",description:"牛タンの定番のたれ、旨塩ねぎだれのご紹介です。牛タンに限らず、豚トロや牛カルビなど焼肉のたれとしてお使いいただけます。",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F476507539907805607\u002F1.m3u8",poster_url:dk,webp_poster_url:dl},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F476507539907805607\u002F1.mp4",poster_url:dk,webp_poster_url:dl},ingredient_groups:[{recipe_ingredients:[{name:"牛タン"},{name:q},{name:m}]},{recipe_ingredients:[{name:bx},{name:s},{name:aS},{name:"鶏ガラスープの素"},{name:r}]}],calorie:c,cooking_time:c,cooking_tags:a,recipe_detail:a,cooking_reports_container:a},{id:dm,id_str:dm,lead:"旨み凝縮!",title:"中華麹",description:"鶏ガラスープの素の代用として使える中華麹の作り方をご紹介!チャーハン、ナムル、唐揚げなど幅広くお使いいただけます♪",state:f,state_premium:e,is_visible:d,is_favorite_free:b,advertiser:a,square_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F529996340973797730\u002F1.m3u8",poster_url:dn,webp_poster_url:do0},square_mp4_video:{url:"https:\u002F\u002Fmedia.delishkitchen.tv\u002Frecipe\u002F529996340973797730\u002F1.mp4",poster_url:dn,webp_poster_url:do0},ingredient_groups:[{recipe_ingredients:[{name:"米麹[乾燥]"},{name:o},{name:B},{name:U}
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166<script type="module" src="/_nuxt/ed7f582.modern.js" defer></script>
166<script nomodule src="/_nuxt/a9a31c8.js" defer></script>
166<script type="module" src="/_nuxt/f8c5bc4.modern.js" defer></script>
vendor: 75 bytes, line 166
166<script data-n-head="ssr" src="https://www.googletagmanager.com/gtag/js?id=
166UA-85961838-3
vendor: 34 bytes, line 166
166" data-body="true" defer></script>
166<script data-n-head="ssr" data-hid="fluct-tag" src="//one.adingo.jp/tag/delishkitchen/faaf5f85-0a32-4a70-ab0e-3b9ee935ba9d.js" data-body="true"></script>
166<script data-n-head="ssr" data-hid="bid-strap" src="//fam.adingo.jp/bid-strap/delish-kitchen/pb.js" data-body="true" defer></script>
166<script data-n-head="ssr" data-hid="gpt" src="//www.googletagservices.com/tag/js/gpt.js" data-body="true" defer></script>
166
167  </body>
168</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.