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539                                                                            href="https://alcoholchange.org.uk/help-and-support/get-help-now/opening-up-to-someone-about-your-alcohol-use"
540                                                                            class="menu-pane__link menu-pane__link--child"
541                                                                            ga-on="click"
542                                                                            ga-event-category="Main nav link"
543                                                                            ga-event-action="click"
544                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/get-help-now/opening-up-to-someone-about-your-alcohol
544-use"
545                                                                        >
546                                                                            Opening up to someone about your alcohol use
547                                                                        </a>
548                                                                    </li>
549                                                                                                                                    <li class="menu-pane__item">
550                                                                        <a
551                                                                            href="https://alcoholchange.org.uk/help-and-support/get-help-now/family-and-friends"
552                                                                            class="menu-pane__link menu-pane__link--child"
553                                                                            ga-on="click"
554                                                                            ga-event-category="Main nav link"
555                                                                            ga-event-action="click"
556                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/get-help-now/family-and-friends"
557                                                                        >
558                                                                            Family and friends
559                                                                        </a>
560                                                                    </li>
561                                                                                                                                    <li class="menu-pane__item">
562                                                                        <a
563                                                                            href="https://alcoholchange.org.uk/help-and-support/get-help-now/information-and-advice-hub"
564                                                                            class="menu-pane__link menu-pane__link--child"
565                                                                            ga-on="click"
566                                                                            ga-event-category="Main nav link"
567                                                                            ga-event-action="click"
568                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/get-help-now/information-and-advice-hub"
569                                                                        >
570                                                                            Information and advice hub
571                                                                        </a>
572                                                                    </li>
573                                                                                                                                    <li class="menu-pane__item">
574                                                                        <a
575                                                                            href="https://alcoholchange.org.uk/help-and-support/get-help-now/about-alcohol-treatment"
576                                                                            class="menu-pane__link menu-pane__link--child"
577                                                                            ga-on="click"
578                                                                            ga-event-category="Main nav link"
579                                                                            ga-event-action="click"
580                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/get-help-now/about-alcohol-treatment"
581                                                                        >
582                                                                            About alcohol treatment
583                                                                        </a>
584                                                                    </li>
585                                                                                                                                    <li class="menu-pane__item">
586                                                                        <a
587                                                                            href="https://alcoholchange.org.uk/help-and-support/get-help-now/a-z-topic-finder"
588                                                                            class="menu-pane__link menu-pane__link--child"
589                                                                            ga-on="click"
590                                                                            ga-event-category="Main nav link"
591                                                                            ga-event-action="click"
592                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/get-help-now/a-z-topic-finder"
593                                                                        >
594                                                                            A-Z Topic Finder
595                                                                        </a>
596                                                                    </li>
597                                                                                                                            </ul>
598                                                                                                            </div>
599                                                                                                                                                                                                                            
600                                                                                                                                                                                                                                                                                                                
601                                                    
602                                                                                                                                                                                                                    
603                                                    <a
604                                                        href="https://alcoholchange.org.uk/alcohol
604-facts/interactive-tools/check-your-drinking"
605                                                        class="col-12 col-md-3 menu-pane__column"
606                                                        ga-on="click"
607                                                        ga-event-category="Main nav link"
608                                                        ga-event-action="click"
609                                                        ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking"
610                                                    >
611                                                        <p class="menu-pane__column-title">Check your drinking</p>
612                                                        <img src="https://alcoholchangeuk.imgix.net/images/Icons/White-icons/ICON-LARGE-WINE-GLASS-centre-white-small.png?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Icon Large Wine Glass Centre White Small" class="menu-pane__image" />
613                                                                                                                    <p>Lots of us drink more than we realise. Check how healthy your drinking is with this quick quiz.</p>
614                                                                                                            </a>
615                                                                                                                                                                                                                            
616                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
617                                                        <a
618                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking"
619                                                            class="menu-pane__title"
620                                                            ga-on="click"
621                                                            ga-event-category="Main nav link"
622                                                            ga-event-action="click"
623                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking"
624                                                        >
625                                                            <p class="menu-pane__column-title">Managing your drinking</p>
626                                                        </a>
627
628                                                                                                                    <ul class="menu-pane__links">
629                                                                                                                                    <li class="menu-pane__item">
630                                                                        <a
631                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/tips-for-cutting-down"
632                                                                            class="menu-pane__link menu-pane__link--child"
633                                                                            ga-on="click"
634                                                                            ga-event-category="Main nav link"
635                                                                            ga-event-action="click"
636                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/tips-for-cutting-down"
637                                                                        >
638                                                                            Tips for cutting down
639                                                                        </a>
640                                                                    </li>
641                                                                                                                                    <li class="menu-pane__item">
642                                                                        <a
643                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/low-and-no-alcohol-reviews"
644                                                                            class="menu-pane__link menu-pane__link--child"
645                                                                            ga-on="click"
646                                                                            ga-event-category="Main nav link"
647                                                                            ga-event-action="click"
648                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/low-and-no-alcohol-reviews"
649                                                                        >
650                                                                            Low and no alcohol drink reviews
651                                                                        </a>
652                                                                    </li>
653                                                                                                                                    <li class="menu-pane__item">
654                                                                        <a
655                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january"
656                                                                            class="menu-pane__link menu-pane__link--child"
657                                                                            ga-on="click"
658                                                                            ga-event-category="Main nav link"
659                                                                            ga-event-action="click"
660                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january"
661                                                                        >
662                                                                            The Dry January® challenge
663                                                                        </a>
664                                                                    </li>
665                                                                                                                                    <li class="menu-pane__item">
666                                                                        <a
667                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/sober-spring"
668                                                                            class="menu-pane__link menu-pane__link--child"
669                                                                            ga-on="click"
670                                                                            ga-event-category="Main nav link"
671                                                                            ga-event-action="click"
672                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/sober-spring"
673                                                                        >
674                                                                            Sober Spring
675                                                                        </a>
676                                                                    </li>
677                                                                                                                                    <li class="menu-pane__item">
678                                                                        <a
679                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-31-days"
680                                                                            class="menu-pane__link menu-pane__link--child"
681                                                                            ga-on="click"
682                                                                            ga-event-category="Main nav link"
683                                                                            ga-event-action="click"
684                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-31-days"
685                                                                        >
686                                                                            Try Dry® Anytime 31 days
687                                                                        </a>
688                                                                    </li>
689                                                                                                                                    <li class="menu-pane__item">
690                                                                        <a
691                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-cut-back-challenge"
692                                                                            class="menu-pane__link menu-pane__link--child"
693                                                                            ga-on="click"
694                                                                            ga-event-category="Main nav link"
695                                                                            ga-event-action="click"
696                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-cut-back-challenge"
697                                                                        >
698                                                                            Try Dry® Anytime Cut Back Challenge
699                                                                        </a>
700                                                                    </li>
701                                                                                                                                    <li class="menu-pane__item">
702                                                                        <a
703                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/100-days-your-way"
704                                                                            class="menu-pane__link menu-pane__link--child"
705                                                                            ga-on="click"
706                                                                            ga-event-category="Main nav link"
707                                                                            ga-event-action="click"
708                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/100-days-your-way"
709                                                                        >
710                                                                            100 Days Your Way: the free 100-day alcohol experiment
711                                                                        </a>
712                                                                    </li>
713                                                                                                                            </ul>
714                                                                                                            </div>
715                                                                                                                                                                                                                            
716                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
717                                                        <a
718                                                            href="https://alcoholchange.org.uk/alcohol
718-facts/interactive-tools"
719                                                            class="menu-pane__title"
720                                                            ga-on="click"
721                                                            ga-event-category="Main nav link"
722                                                            ga-event-action="click"
723                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools"
724                                                        >
725                                                            <p class="menu-pane__column-title">Interactive tools</p>
726                                                        </a>
727
728                                                                                                                    <ul class="menu-pane__links">
729                                                                                                                                    <li class="menu-pane__item">
730                                                                        <a
731                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/the-dry-january-app-1"
732                                                                            class="menu-pane__link menu-pane__link--child"
733                                                                            ga-on="click"
734                                                                            ga-event-category="Main nav link"
735                                                                            ga-event-action="click"
736                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/the-dry-january-app-1"
737                                                                        >
738                                                                            Try Dry®: the app to help you cut down
739                                                                        </a>
740                                                                    </li>
741                                                                                                                                    <li class="menu-pane__item">
742                                                                        <a
743                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking"
744                                                                            class="menu-pane__link menu-pane__link--child"
745                                                                            ga-on="click"
746                                                                            ga-event-category="Main nav link"
747                                                                            ga-event-action="click"
748                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking"
749                                                                        >
750                                                                            Check your drinking
751                                                                        </a>
752                                                                    </li>
753                                                                                                                                    <li class="menu-pane__item">
754                                                                        <a
755                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/unit-calculator"
756                                                                            class="menu-pane__link menu-pane__link--child"
757                                                                            ga-on="click"
758                                                                            ga-event-category="Main nav link"
759                                                                            ga-event-action="click"
760                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol
760-facts/interactive-tools/unit-calculator"
761                                                                        >
762                                                                            Unit calculator
763                                                                        </a>
764                                                                    </li>
765                                                                                                                                    <li class="menu-pane__item">
766                                                                        <a
767                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-and-your-body-map"
768                                                                            class="menu-pane__link menu-pane__link--child"
769                                                                            ga-on="click"
770                                                                            ga-event-category="Main nav link"
771                                                                            ga-event-action="click"
772                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-and-your-body-map"
773                                                                        >
774                                                                            Alcohol and your body
775                                                                        </a>
776                                                                    </li>
777                                                                                                                                    <li class="menu-pane__item">
778                                                                        <a
779                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-myths-busted"
780                                                                            class="menu-pane__link menu-pane__link--child"
781                                                                            ga-on="click"
782                                                                            ga-event-category="Main nav link"
783                                                                            ga-event-action="click"
784                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-myths-busted"
785                                                                        >
786                                                                            Alcohol fact checker - busting some common myths
787                                                                        </a>
788                                                                    </li>
789                                                                                                                                    <li class="menu-pane__item">
790                                                                        <a
791                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-quiz"
792                                                                            class="menu-pane__link menu-pane__link--child"
793                                                                            ga-on="click"
794                                                                            ga-event-category="Main nav link"
795                                                                            ga-event-action="click"
796                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-quiz"
797                                                                        >
798                                                                            Alcohol quiz
799                                                                        </a>
800                                                                    </li>
801                                                                                                                                    <li class="menu-pane__item">
802                                                                        <a
803                                                                            href="https://alcoholchange.org.uk/alcohol
803-facts/interactive-tools/alcohol-and-mental-health-quiz"
804                                                                            class="menu-pane__link menu-pane__link--child"
805                                                                            ga-on="click"
806                                                                            ga-event-category="Main nav link"
807                                                                            ga-event-action="click"
808                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-and-mental-health-quiz"
809                                                                        >
810                                                                            Alcohol and mental health quiz
811                                                                        </a>
812                                                                    </li>
813                                                                                                                                    <li class="menu-pane__item">
814                                                                        <a
815                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/whats-your-drinking-personality"
816                                                                            class="menu-pane__link menu-pane__link--child"
817                                                                            ga-on="click"
818                                                                            ga-event-category="Main nav link"
819                                                                            ga-event-action="click"
820                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/whats-your-drinking-personality"
821                                                                        >
822                                                                            What’s your drinking personality?
823                                                                        </a>
824                                                                    </li>
825                                                                                                                            </ul>
826                                                                                                            </div>
827                                                                                                                                                                        </div>
828                                                            </li>
829                                                    <li class="main-nav__item main-nav__item--no-js">
830                                <button
831                                    type="button"
832                                    class="main-nav__link js-main-nav-expand"
833                                    data-pane-index="2"
834                                    aria-expanded="false"
835                                    ga-on="click"
836                                    ga-event-category="Main nav expand"
837                                    ga-event-action="click"
838                                    ga-event-label="Alcohol facts"
839                                >
840                                    <div class="main-nav__link-inner">Alcohol facts</div>
841                                </button>
842
843                                                                
844                                                                    <div class="menu-pane u-margin-top-none js-main-nav-pane" data-pane-index="2">
845                                                                                                                                
846                                                                                                                                                                                                                                                                                                                
847                                                    
848                                                                                                                                                                                                                    
849                                                    <a
850                                                        href="https://alcoholchange.org.uk/alcohol
850-facts/fact-sheets"
851                                                        class="col-12 col-md-3 menu-pane__column"
852                                                        ga-on="click"
853                                                        ga-event-category="Main nav link"
854                                                        ga-event-action="click"
855                                                        ga-event-label="https://alcoholchange.org.uk/alcohol-facts/fact-sheets"
856                                                    >
857                                                        <p class="menu-pane__column-title">Fact sheets</p>
858                                                        <img src="https://alcoholchangeuk.imgix.net/images/Icons/White-icons/policy-white.svg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Policy White" class="menu-pane__image" />
859                                                                                                                    <p>Our fact sheets set out the latest evidence to help you find out more about alcohol. </p>
860                                                                                                            </a>
861                                                                                                                                                                                                                            
862                                                                                                                                                                                                                                                                                                                
863                                                    
864                                                                                                                                                                                                                    
865                                                    <a
866                                                        href="https://alcoholchange.org.uk/alcohol-facts/fact-sheets/alcohol-statistics"
867                                                        class="col-12 col-md-3 menu-pane__column"
868                                                        ga-on="click"
869                                                        ga-event-category="Main nav link"
870                                                        ga-event-action="click"
871                                                        ga-event-label="https://alcoholchange.org.uk/alcohol-facts/fact-sheets/alcohol-statistics"
872                                                    >
873                                                        <p class="menu-pane__column-title">Alcohol statistics</p>
874                                                        <img src="https://alcoholchangeuk.imgix.net/images/Icons/White-icons/trends-white.svg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Trends White" class="menu-pane__image" />
875                                                                                                                    <p>Find out more about alcohol and its effect on life across the UK.</p>
876                                                                                                            </a>
877                                                                                                                                                                                                                            
878                                                                                                                                                                                                                                                                                                                
879                                                    
880                                                                                                                                                                                                                    
881                                                    <a
882                                                        href="https://alcoholchange.org.uk/alcohol
882-facts/fact-sheets/am-i-drinking-too-much"
883                                                        class="col-12 col-md-3 menu-pane__column"
884                                                        ga-on="click"
885                                                        ga-event-category="Main nav link"
886                                                        ga-event-action="click"
887                                                        ga-event-label="https://alcoholchange.org.uk/alcohol-facts/fact-sheets/am-i-drinking-too-much"
888                                                    >
889                                                        <p class="menu-pane__column-title">Am I drinking too much alcohol?</p>
890                                                        <img src="https://alcoholchangeuk.imgix.net/images/Icons/White-icons/support-white.svg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Support White" class="menu-pane__image" />
891                                                                                                                    <p>Sometimes our drinking can creep up on us and we can find ourselves drinking more alcohol than we would like.</p>
892                                                                                                            </a>
893                                                                                                                                                                                                                            
894                                                                                                                                                                                                                                                                                                                
895                                                    
896                                                                                                                                                                                                                    
897                                                    <a
898                                                        href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking/alcohol-units"
899                                                        class="col-12 col-md-3 menu-pane__column"
900                                                        ga-on="click"
901                                                        ga-event-category="Main nav link"
902                                                        ga-event-action="click"
903                                                        ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking/alcohol-units"
904                                                    >
905                                                        <p class="menu-pane__column-title">Alcohol units</p>
906                                                        <img src="https://alcoholchangeuk.imgix.net/images/Icons/White-icons/ICON-LARGE-WINE-GLASS-centre-white.png?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Icon Large Wine Glass Centre White" class="menu-pane__image" />
907                                                                                                                    <p>Want to check how many units you’re drinking? Use our unit calculator to work out your average weekly consumption.</p>
908                                                                                                            </a>
909                                                                                                                                                                        </div>
910                                                            </li>
911                                                    <li class="main-nav__item main-nav__item--no-js">
912                                <button
913                                    type="button"
914                                    class="main-nav__link js-main-nav-expand"
915                                    data-pane-index="3"
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917                                    ga-on="click"
918                                    ga-event-category="Main nav expand"
919                                    ga-event-action="click"
920                                    ga-event-label="Get involved"
921                                >
922                                    <div class="main-nav__link-inner">Get involved</div>
923                                </button>
924
925                                                                
926                                                                    <div class="menu-pane u-margin-top-none js-main-nav-pane" data-pane-index="3">
927                                                                                                                                
928                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
929                                                        <a
930                                                            href="https://alcoholchange.org.uk/get-involved/donate"
931                                                            class="menu-pane__title"
932                                                            ga-on="click"
933                                                            ga-event-category="Main nav link"
934                                                            ga-event-action="click"
935                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate"
936                                                        >
937                                                            <p class="menu-pane__column-title">Donate</p>
938                                                        </a>
939
940                                                                                                                    <ul class="menu-pane__links">
941                                                                                                                                    <li class="menu-pane__item">
942                                                                        <a
943                                                                            href="https://alcoholchange.org.uk/get-involved/donate/donate-now"
944                                                                            class="menu-pane__link menu-pane__link--child"
945                                                                            ga-on="click"
946                                                                            ga-event-category="Main nav link"
947                                                                            ga-event-action="click"
948                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/donate-now"
949                                                                        >
950                                                                            Donate
951                                                                        </a>
952                                                                    </li>
953                                                                                                                                    <li class="menu-pane__item">
954                                                                        <a
955                                                                            href="https://alcoholchange.org.uk/get-involved/donate/in-memory"
956                                                                            class="menu-pane__link menu-pane__link--child"
957                                                                            ga-on="click"
958                                                                            ga-event-category="Main nav link"
959                                                                            ga-event-action="click"
960                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/in-memory"
961                                                                        >
962                                                                            In memory
963                                                                        </a>
964                                                                    </li>
965                                                                                                                                    <li class="menu-pane__item">
966                                                                        <a
967                                                                            href="https://alcoholchange.org.uk/get-involved/donate/in-celebration"
968                                                                            class="menu-pane__link menu-pane__link--child"
969                                                                            ga-on="click"
970                                                                            ga-event-category="Main nav link"
971                                                                            ga-event-action="click"
972                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/in-celebration"
973                                                                        >
974                                                                            In celebration
975                                                                        </a>
976                                                                    </li>
977                                                                                                                                    <li class="menu-pane__item">
978                                                                        <a
979                                                                            href="https://alcoholchange.org.uk/get-involved/donate/a-gift-for-the-future-in-your-will"
980                                                                            class="menu-pane__link menu-pane__link--child"
981                                                                            ga-on="click"
982                                                                            ga-event-category="Main nav link"
983                                                                            ga-event-action="click"
984                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/a-gift-for-the-future-in-your-will"
985                                                                        >
986                                                                            A gift for the future in your Will
987                                                                        </a>
988                                                                    </li>
989                                                                                                                                    <li class="menu-pane__item">
990                                                                        <a
991                                                                            href="https://alcoholchange.org.uk/get-involved/donate/give-while-you-shop"
992                                                                            class="menu-pane__link menu-pane__link--child"
993                                                                            ga-on="click"
994                                                                            ga-event-category="Main nav link"
995                                                                            ga-event-action="click"
996                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/give-while-you-shop"
997                                                                        >
998                                                                            Give while you shop
999                                                                        </a>
1000                                                                    </li>
1001                                                                                                                                    <li class="menu-pane__item">
1002                                                                        <a
1003                                                                            href="https://alcoholchange.org.uk/get-involved/donate/payroll-giving"
1004                                                                            class="menu-pane__link menu-pane__link--child"
1005                                                                            ga-on="click"
1006                                                                            ga-event-category="Main nav link"
1007                                                                            ga-event-action="click"
1008                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/payroll-giving"
1009                                                                        >
1010                                                                            Payroll Giving
1011                                                                        </a>
1012                                                                    </li>
1013                                                                                                                                    <li class="menu-pane__item">
1014                                                                        <a
1015                                                                            href="https://alcoholchange.org.uk/get-involved/donate/donate-this-alcohol-awareness-week"
1016                                                                            class="menu-pane__link menu-pane__link--child"
1017                                                                            ga-on="click"
1018                                                                            ga-event-category="Main nav link"
1019                                                                            ga-event-action="click"
1020                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/donate-this-alcohol-awareness-week"
1021                                                                        >
1022                                                                            Donate this Alcohol Awareness Week
1023                                                                        </a>
1024                                                                    </li>
1025                                                                                                                            </ul>
1026                                                                                                            </div>
1027                                                                                                                                                                                                                            
1028                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
1029                                                        <a
1030                                                            href="https://alcoholchange.org.uk/get-involved/fundraise"
1031                                                            class="menu-pane__title"
1032                              
1032                              ga-on="click"
1033                                                            ga-event-category="Main nav link"
1034                                                            ga-event-action="click"
1035                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise"
1036                                                        >
1037                                                            <p class="menu-pane__column-title">Fundraise</p>
1038                                                        </a>
1039
1040                                                                                                                    <ul class="menu-pane__links">
1041                                                                                                                                    <li class="menu-pane__item">
1042                                                                        <a
1043                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/your-fundraising-at-work-or-in-the-community"
1044                                                                            class="menu-pane__link menu-pane__link--child"
1045                                                                            ga-on="click"
1046                                                                            ga-event-category="Main nav link"
1047                                                                            ga-event-action="click"
1048                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/your-fundraising-at-work-or-in-the-community"
1049                                                                        >
1050                                                                            Do your own fundraising
1051                                                                        </a>
1052                                                                    </li>
1053                                                                                                                                    <li class="menu-pane__item">
1054                                                                        <a
1055                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/take-on-a-challenge"
1056                                                                            class="menu-pane__link menu-pane__link--child"
1057                                                                            ga-on="click"
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1059                                                                            ga-event-action="click"
1060                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/take-on-a-challenge"
1061                                                                        >
1062                                                                            Take on a challenge
1063                                                                        </a>
1064                                                                    </li>
1065                                                                                                                                    <li class="menu-pane__item">
1066                                                                        <a
1067                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/virtual-fundraising"
1068                                                                            class="menu-pane__link menu-pane__link--child"
1069                                                                            ga-on="click"
1070                                                                            ga-event-category="Main nav link"
1071                                                                            ga-event-action="click"
1072                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/virtual-fundraising"
1073                                                                        >
1074                                                                            Virtual fundraising
1075                                                                        </a>
1076                                                                    </li>
1077                                                                                                                                    <li class="menu-pane__item">
1078                                                                        <a
1079                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/a-sober-challenge"
1080                                                                            class="menu-pane__link menu-pane__link--child"
1081                                                                            ga-on="click"
1082                                                                            ga-event-category="Main nav link"
1083                                                                            ga-event-action="click"
1084                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/a-sober-challenge"
1085                                                                        >
1086                                                                            A sober challenge
1087                                                                        </a>
1088                                                                    </li>
1089                                                                                                                                    <li class="menu-pane__item">
1090                                                                        <a
1091                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/make-it-orange"
1092                                                                            class="menu-pane__link menu-pane__link--child"
1093                                                                            ga-on="click"
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1095                                                                            ga-event-action="click"
1096                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/make-it-orange"
1097                                                                        >
1098                                                                            Make it Orange - Move it, make it, bake it
1099                                                                        </a>
1100                                                                    </li>
1101                                                                                                                                    <li class="menu-pane__item">
1102                                                                        <a
1103                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/the-dry-january-challenge"
1104                                                                            class="menu-pane__link menu-pane__link--child"
1105                                                                            ga-on="click"
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1107                                                                            ga-event-action="click"
1108                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/the-dry-january-challenge"
1109                                                                        >
1110                                                                            Support the Dry January® challenge
1111                                                                        </a>
1112                                                                    </li>
1113                                                                                                                                    <li class="menu-pane__item">
1114                                                                        <a
1115                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/celebrate-and-fundraise"
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1117                                                                            ga-on="click"
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1119                                                                            ga-event-action="click"
1120                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/celebrate-and-fundraise"
1121                                                                        >
1122                                                                            Celebrate and fundraise
1123                                                                        </a>
1124                                                                    </li>
1125                                                                                                                                    <li class="menu-pane__item">
1126                                                                        <a
1127                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/fundraise-as-part-of-the-dry-january-challenge"
1128                                                                            class="menu-pane__link menu-pane__link--child"
1129                                                                            ga-on="click"
1130                                                                            ga-event-category="Main nav link"
1131                                                                            ga-event-action="click"
1132                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/fundraise-as-part-of-the-dry-january-challenge"
1133                                                                        >
1134                                                                            Fundraise as part of the Dry January® challenge
1135                                                                        </a>
1136                                                                    </li>
1137                                                                                                                                    <li class="menu-pane__item">
1138                                                                        <a
1139                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/anti-running-marathon"
1140                                                                            class="menu-pane__link menu-pane__link--child"
1141                                                                            ga-on="click"
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1143                                                                            ga-event-action="click"
1144                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/anti-running-marathon"
1145                                                                        >
1146                                                                            Anti-Running Marathon
1147                                                                        </a>
1148                                                                    </li>
1149                                                                                                                                    <li class="menu-pane__item">
1150                                                                        <a
1151                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/take-on-sober-october"
1152                                                                            class="menu-pane__link menu-pane__link--child"
1153                                                                            ga-on="click"
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1155                                                                            ga-event-action="click"
1156                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/take-on-sober-october"
1157                                                                        >
1158                                                                            Take on Sober October
1159                                                                        </a>
1160                                                                    </li>
1161                                                                                                                            </ul>
1162                                                                                                            </div>
1163                                                                                                                                                                                                                            
1164                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
1165                                                        <a
1166                                                            href="https://alcoholchange.org.uk/get-involved/support-us"
1167                                                            class="menu-pane__title"
1168                                                            ga-on="click"
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1170                                                            ga-event-action="click"
1171                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us"
1172                                                        >
1173                                                            <p class="menu-pane__column-title">Support us</p>
1174                                                        </a>
1175
1176                                                                                                                    <ul class="menu-pane__links">
1177                                                                                                                                    <li class="menu-pane__item">
1178                                                                        <a
1179                                                                            href="https://alcoholchange.org.uk/get-involved/support-us/become-a-campaigner"
1180                                                                            class="menu-pane__link menu-pane__link--child"
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1182ry="Main nav link"
1183                                                                            ga-event-action="click"
1184                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us/become-a-campaigner"
1185                                                                        >
1186                                                                            Become a campaigner
1187                                                                        </a>
1188                                                                    </li>
1189                                                                                                                                    <li class="menu-pane__item">
1190                                                                        <a
1191                                                                            href="https://alcoholchange.org.uk/get-involved/support-us/community-champion"
1192                                                                            class="menu-pane__link menu-pane__link--child"
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1196                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us/community-champion"
1197                                                                        >
1198                                                                            Become a Community Champion
1199                                                                        </a>
1200                                                                    </li>
1201                                                                                                                                    <li class="menu-pane__item">
1202                                                                        <a
1203                                                                            href="https://alcoholchange.org.uk/get-involved/support-us/become-a-corporate-partner"
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1208                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us/become-a-corporate-partner"
1209                                                                        >
1210                                                                            Become a corporate partner
1211                                                                        </a>
1212                                                                    </li>
1213                                                                                                                                    <li class="menu-pane__item">
1214                                                                        <a
1215                                                                            href="https://alcoholchange.org.uk/get-involved/support-us/share-your-story"
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1219                                                                            ga-event-action="click"
1220                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us/share-your-story"
1221                                                                        >
1222                                                                            Share your story
1223                                                                        </a>
1224                                                                    </li>
1225                                                                                                                                    <li class="menu-pane__item">
1226                                                                        <a
1227                                                                            href="https://alcoholchange.org.uk/get-involved/support-us/events"
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1231                                                                            ga-event-action="click"
1232                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us/events"
1233                                                                        >
1234                                                                            Events
1235                                                                        </a>
1236                                                                    </li>
1237                                                                                                                            </ul>
1238                                                                                                            </div>
1239                                                                                                                                                                                                                            
1240                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
1241                                                        <a
1242                                                            href="https://alcoholchange.org.uk/get-involved/campaigns"
1243                                                            class="menu-pane__title"
1244                                                            ga-on="click"
1245                                                            ga-event-category="Main nav link"
1246                                                            ga-event-action="click"
1247                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns"
1248                                                        >
1249                                                            <p class="menu-pane__column-title">Our campaigns</p>
1250                                                        </a>
1251
1252                                                                                                                    <ul class="menu-pane__links">
1253                                                                                                                                    <li class="menu-pane__item">
1254                                                                        <a
1255                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/alcohol
1255-awareness-week-1"
1256                                                                            class="menu-pane__link menu-pane__link--child"
1257                                                                            ga-on="click"
1258                                                                            ga-event-category="Main nav link"
1259                                                                            ga-event-action="click"
1260                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/alcohol-awareness-week-1"
1261                                                                        >
1262                                                                            Alcohol Awareness Week
1263                                                                        </a>
1264                                                                    </li>
1265                                                                                                                                    <li class="menu-pane__item">
1266                                                                        <a
1267                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-in-your-community"
1268                                                                            class="menu-pane__link menu-pane__link--child"
1269                                                                            ga-on="click"
1270                                                                            ga-event-category="Main nav link"
1271                                                                            ga-event-action="click"
1272                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-in-your-community"
1273                                                                        >
1274                                                                            The Dry January® challenge in your community
1275                                                                        </a>
1276                                                                    </li>
1277                                                                                                                                    <li class="menu-pane__item">
1278                                                                        <a
1279                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-for-workplaces"
1280                                                                            class="menu-pane__link menu-pane__link--child"
1281                                                                            ga-on="click"
1282                                                                            ga-event-category="Main nav link"
1283                                                                            ga-event-action="click"
1284                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-for-workplaces"
1285                                                                        >
1286                                                                            The Dry January® challenge in your workplace
1287                                                                        </a>
1288                                                                    </li>
1289                                                                                                                                    <li class="menu-pane__item">
1290                                                                        <a
1291                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming"
1292                                                                            class="menu-pane__link menu-pane__link--child"
1293                                                                            ga-on="click"
1294                                                                            ga-event-category="Main nav link"
1295                                                                            ga-event-action="click"
1296                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming"
1297                                                                        >
1298                                                                            Let&#039;s Stop Sober Shaming
1299                                                                        </a>
1300                                                                    </li>
1301                                                                                                                                    <li class="menu-pane__item">
1302                                                                        <a
1303                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/treatment-services"
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1307                                                                            ga-event-action="click"
1308                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/treatment-services"
1309                                                                        >
1310                                                                            Treatment Services
1311                                                                        </a>
1312                                                                    </li>
1313                                                                                                                                    <li class="menu-pane__item">
1314                                                                        <a
1315                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/the-equality-act-can-you-help-us-change-the-law"
1316                                                                            class="menu-pane__link menu-pane__link--child"
1317                                                                            ga-on="click"
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1319                                                                            ga-event-action="click"
1320                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/the-equality-act-can-you-help-us-change-the-law"
1321                                                                        >
1322                                                                            Equality Act: Can you help us change the law?
1323                                                                        </a>
1324                                                                    </li>
1325                                                                                                                                    <li class="menu-pane__item">
1326                                                                        <a
1327                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/end-the-delivery-trap"
1328                                                                            class="menu-pane__link menu-pane__link--child"
1329                                                                            ga-on="click"
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1332                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/end-the-delivery-trap"
1333                                                                        >
1334                                                                            End the delivery trap
1335                                                                        </a>
1336                                                                    </li>
1337                                                                                                                            </ul>
1338                                                                                                            </div>
1339                                                                                                                                                                        </div>
1340                                                            </li>
1341                                                    <li class="main-nav__item main-nav__item--no-js">
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1350                                    ga-event-label="About us"
1351                                >
1352                                    <div class="main-nav__link-inner">About us</div>
1353                                </button>
1354
1355                                                                
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1360                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity"
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1365                                                            ga-event-label="https://alcoholchange.org.uk/about-us/about-our-charity"
1366                                                        >
1367                                                            <p class="menu-pane__column-title">About our charity</p>
1368                                                        </a>
1369
1370                                                                                                                    <ul class="menu-pane__links">
1371                                                                                                                                    <li class="menu-pane__item">
1372                                                                        <a
1373                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/who-we-are"
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1379                                                                        >
1380                                                                            About us
1381                                                                        </a>
1382                                                                    </li>
1383                                                                                                                                    <li class="menu-pane__item">
1384                                                                        <a
1385                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/what-we-do"
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1390                                                                            ga-event-label="https://alcoholchange.org.uk/about-us/about-our-charity/what-we-do"
1391                                                                        >
1392                                                                            What we do
1393                                                                        </a>
1394                                                                    </li>
1395                                                                                                                                    <li class="menu-pane__item">
1396                                                                        <a
1397                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/how-our-work-is-funded"
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1403                                                                        >
1404                                                                            How our work is funded
1405                                                                        </a>
1406                                                                    </li>
1407                                                                                                                                    <li class="menu-pane__item">
1408                                                                        <a
1409                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/how-to-talk-about-alcohol"
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1414                                                                            ga-event-label="https://alcoholchange.org.uk/about-us/about-our-charity/how-to-talk-about-alcohol"
1415                                                                        >
1416                                                                            How to talk about alcohol
1417                                                                        </a>
1418                                                                    </li>
1419                                                                                                                                    <li class="menu-pane__item">
1420                                                                        <a
1421                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/meet-our-team"
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1426                                                                            ga-event-label="https://alcoholchange.org.uk/about-us/about-our-charity/meet-our-team"
1427                                                                        >
1428                                                                            Meet our team
1429                                                                        </a>
1430                                                                    </li>
1431                                                                                                                                    <li class="menu-pane__item">
1432                                                                        <a
1433                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/meet-our-ambassadors"
1434                                                                            class="menu-pane__link menu-pane__link--child"
1435                                                                            ga-on="click"
1436                                                                            ga-event-category="Main nav link"
1437                                                                            ga-event-action="click"
1438                                                                            ga-event-label="https://alcoholchange.org.uk/about-us/about-our-charity/meet-our-ambassadors"
1439                                                                        >
1440                                                                            Meet our Ambassadors
1441                                                                        </a>
1442                                                                    </li>
1443                                                                                                                            </ul>
1444                                                                                                            </div>
1445                                                                                                                                                                                                                            
1446                                                                                                                                                                                                                                                                                                                
1447                                                    
1448                                                                                                                                                                                                                    
1449                                                    <a
1450                                                        href="https://alcoholchange.org.uk/about-us/the-alcohol
1450-change-report"
1451                                                        class="col-12 col-md-3 menu-pane__column"
1452                                                        ga-on="click"
1453                                                        ga-event-category="Main nav link"
1454                                                        ga-event-action="click"
1455                                                        ga-event-label="https://alcoholchange.org.uk/about-us/the-alcohol-change-report"
1456                                                    >
1457                                                        <p class="menu-pane__column-title">The Alcohol Change Report</p>
1458                                                        <img src="https://alcoholchangeuk.imgix.net/images/Happy-Urban-Portrait-of-a-woman-in-her-30s-iStock-503753526.jpg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Happy urban women in her 30s walking outside on a chilly day with the sun behind her" class="menu-pane__image" />
1459                                                                                                                    <p>It’s easy to think that alcohol harm is inevitable. It isn’t. This report looks at alcohol in the UK today, and makes the case for key changes we must all work towards if we are to end serious alcohol harm.</p>
1460                                                                                                            </a>
1461                                                                                                                                                                                                                            
1462                                                                                                                                                                                                                                                                                                                
1463                                                    
1464                                                                                                                                                                                                                    
1465                                                    <a
1466                                                        href="https://alcoholchange.org.uk/about-us/annual-report-and-accounts"
1467                                                        class="col-12 col-md-3 menu-pane__column"
1468                                                        ga-on="click"
1469                                                        ga-event-category="Main nav link"
1470                                                        ga-event-action="click"
1471                                                        ga-event-label="https://alcoholchange.org.uk/about-us/annual-report-and-accounts"
1472                                                    >
1473                                                        <p class="menu-pane__column-title">Annual Report and Accounts</p>
1474                                                        <img src="https://alcoholchangeuk.imgix.net/images/Happy-urban-portrait-of-man-iStock-1003498000.jpg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Happy Urban Portrait Of Man Istock 1003498000" class="menu-pane__image" />
1475                                                                                                                    <p>Each year we publish our Annual Report and Accounts which reviews our performance against our strategic objectives.</p>
1476                                                                                                            </a>
1477                                                                                                                                                                                                                            
1478                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
1479                                                        <a
1480                                                            href="https://alcoholchange.org.uk/about-us/get-in-touch"
1481                                                            class="menu-pane__title"
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1483                                                            ga-event-category="Main nav link"
1484                                                            ga-event-action="click"
1485                                                            ga-event-label="https://alcoholchange.org.uk/about-us/get-in-touch"
1486                                                        >
1487                                                            <p class="menu-pane__column-title">Get in touch</p>
1488                                                        </a>
1489
1490                                                                                                                    <ul class="menu-pane__links">
1491                                                                                                                                    <li class="menu-pane__item">
1492                                                                        <a
1493                                                                            href="https://alcoholchange.org.uk/about-us/get-in-touch/contact"
1494                                                                            class="menu-pane__link menu-pane__link--child"
1495                                                                            ga-on="click"
1496                                                                            ga-event-category="Main nav link"
1497                                                                            ga-event-action="click"
1498                                                                            ga-event-label="https://alcoholchange.org.uk/about-us/get-in-touch/contact"
1499                                                                        >
1500                                                                            Contact
1501                                                                        </a>
1502                                                                    </li>
1503                                                                                                                                    <li class="menu-pane__item">
1504                                                                        <a
1505                                                                            href="https://alcoholchange.org.uk/about-us/get-in-touch/jobs"
1506                                                                            class="menu-pane__link menu-pane__link--child"
1507                                                                            ga-on="click"
1508                                                                            ga-event-category="Main nav link"
1509                                                                            ga-event-action="click"
1510                                                                            ga-event-label="https://alcoholchange.org.uk/about-us/get-in-touch/jobs"
1511                                                                        >
1512                                                                            Jobs
1513                                                                        </a>
1514                                                                    </li>
1515                                                                                                                            </ul>
1516                                                                                                            </div>
1517                                                                                                                                                                        </div>
1518                                                            </li>
1519                                                    <li class="main-nav__item main-nav__item--no-js">
1520                                <button
1521                                    type="button"
1522                                    class="main-nav__link js-main-nav-expand"
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1525                                    ga-on="click"
1526                                    ga-event-category="Main nav expand"
1527                                    ga-event-action="click"
1528                                    ga-event-label="Blog"
1529                                >
1530                                    <div class="main-nav__link-inner">Blog</div>
1531                                </button>
1532
1533                                                                
1534                                                                    <div class="menu-pane u-margin-top-none js-main-nav-pane" data-pane-index="5">
1535                                                                                                                                
1536                                                                                                                                                                                                                                                                                                                
1537                                                    
1538                                                                                                                                                                                                                    
1539                                                    <a
1540                                                        href="https://alcoholchange.org.uk/about-us/blog"
1541                                                        class="col-12 col-md-3 menu-pane__column"
1542                                                        ga-on="click"
1543                                                        ga-event-category="Main nav link"
1544                                                        ga-event-action="click"
1545                                                        ga-event-label="https://alcoholchange.org.uk/about-us/blog"
1546                                                    >
1547                                                        <p class="menu-pane__column-title">Blog</p>
1548                                                        <img src="https://alcoholchangeuk.imgix.net/images/Friends-walking-in-forest.jpg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Happy mature woman looking at female friend while walking in forest" class="menu-pane__image" />
1549                                                                                                                    <p>Find the latest alcohol research and news, tips to help you cut down, stories from people who have experienced alcohol harm and so much more.</p>
1550                                                                                                            </a>
1551                                                                                                                                                                                                                            
1552                                                                                                                                                                                                                                                                                                                
1553                                                    
1554                                                                                                                                                                                                                    
1555                                                    <a
1556                                                        href="https://alcoholchange.org.uk/about-us/about-our-charity/who-we-are/news-and-views"
1557                                                        class="col-12 col-md-3 menu-pane__column"
1558                                                        ga-on="click"
1559                                                        ga-event-category="Main nav link"
1560                                                        ga-event-action="click"
1561                                                        ga-event-label="https://alcoholchange.org.uk/about-us/about-our-charity/who-we-are/news-and-views"
1562                                                    >
1563                                                        <p class="menu-pane__column-title">News and views</p>
1564                                                        <img src="https://alcoholchangeuk.imgix.net/images/Mature-man-using-digital-tablet-at-home-2.jpg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Mature man using digital tablet at home 2" class="menu-pane__image" />
1565                                                                                                                    <p>Read the latest press releases and  commentary on all things alcohol from Alcohol Change UK.</p>
1566                                                                                                            </a>
1567                                                                                                                                                                        </div>
1568                                                            </li>
1569                                            </ul>
1570
1571                                                                <a class="main-nav__donate" href="/?form=FUNUNNNQMFR" ga-on="click" ga-event-category="Header Call to action" ga-event-action="click" ga-event-label="/?form=FUNUNNNQMFR">Donate</a>
1572                                    </nav>
1573            </div>
1574            </div>
1575</div>
1576
1577
1578    <div class="mobile-nav__container">
1579        <a href="https://alcoholchange.org.uk/" class="mobile-nav__home-link">
1580            
1581
1582<svg class="u-svg-icon mobile-nav__logo">
1583            <title>Alcohol Change UK</title>
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1585</svg>
1586        </a>
1587
1588        <nav class="mobile-nav">
1589                                        <div class="mobile-nav__donate">
1590                    <a class="" href="/?form=FUNUNNNQMFR">Donate</a>
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1592            
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1594                <span class="mobile-nav__menu-text">Menu</span>
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1597
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1600                                            <li class="mobile-nav__item mobile-nav__item--no-js">
1601                            <button class="mobile-nav__link js-mobile-nav-expand" data-pane-index="1" aria-expanded="false">
1602                                Help and support
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1604                            </button>
1605                                                                                        <div class="mobile-nav-dropdown u-margin-top-none js-mobile-dropdown" data-pane-index="1">
1606                                                                                                                    
1607                                                                                                                                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now" class="mobile-nav-dropdown__title">
1608                                            <p>Get help now</p>
1609                                            </a>
1610                                                                                            <ul class="mobile-nav-dropdown__items">
1611                                                                                                            <li class="mobile-nav-dropdown__item">
1612                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now/opening-up-to-someone-about-your-alcohol-use" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Opening up to someone about your alcohol use</a>
1613                                                        </li>
1614                                                                                                            <li class="mobile-nav-dropdown__item">
1615                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now/family-and-friends" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Family and friends</a>
1616                                                        </li>
1617                                                                                                            <li class="mobile-nav-dropdown__item">
1618                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now/information-and-advice-hub" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Information and advice hub</a>
1619                                                        </li>
1620                                                                                                            <li class="mobile-nav-dropdown__item">
1621                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now/about-alcohol-treatment" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">About alcohol treatment</a>
1622                                                        </li>
1623                                                                                                            <li class="mobile-nav-dropdown__item">
1624                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now/a-z-topic-finder" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">A-Z Topic Finder</a>
1625                                                        </li>
1626                                                                                                    </ul>
1627                                                                                                                                                                                                        
1628                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol
1628-facts/interactive-tools/check-your-drinking" class="mobile-nav-dropdown__title">
1629                                            <p>Check your drinking</p>
1630                                            </a>
1631                                                                                            <ul class="mobile-nav-dropdown__items">
1632                                                                                                            <li class="mobile-nav-dropdown__item">
1633                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking/alcohol-units" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol units</a>
1634                                                        </li>
1635                                                                                                    </ul>
1636                                                                                                                                                                                                        
1637                                                                                                                                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking" class="mobile-nav-dropdown__title">
1638                                            <p>Managing your drinking</p>
1639                                            </a>
1640                                                                                            <ul class="mobile-nav-dropdown__items">
1641                                                                                                            <li class="mobile-nav-dropdown__item">
1642                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/tips-for-cutting-down" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Tips for cutting down</a>
1643                                                        </li>
1644                                                                                                            <li class="mobile-nav-dropdown__item">
1645                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/low-and-no-alcohol-reviews" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Low and no alcohol drink reviews</a>
1646                                                        </li>
1647                                                                                                            <li class="mobile-nav-dropdown__item">
1648                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">The Dry January® challenge</a>
1649                                                        </li>
1650                                                                                                            <li class="mobile-nav-dropdown__item">
1651                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/sober-spring" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Sober Spring</a>
1652                                                        </li>
1653                                                                                                            <li class="mobile-nav-dropdown__item">
1654                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-31-days" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Try Dry® Anytime 31 days</a>
1655                                                        </li>
1656                                                                                                            <li class="mobile-nav-dropdown__item">
1657                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-cut-back-challenge" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Try Dry® Anytime Cut Back Challenge</a>
1658                                                        </li>
1659                                                                                                            <li class="mobile-nav-dropdown__item">
1660                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/100-days-your-way" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">100 Days Your Way: the free 100-day alcohol experiment</a>
1661                                                        </li>
1662                                                                                                    </ul>
1663                                                                                                                                                                                                        
1664                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol
1664-facts/interactive-tools" class="mobile-nav-dropdown__title">
1665                                            <p>Interactive tools</p>
1666                                            </a>
1667                                                                                            <ul class="mobile-nav-dropdown__items">
1668                                                                                                            <li class="mobile-nav-dropdown__item">
1669                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/the-dry-january-app-1" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Try Dry®: the app to help you cut down</a>
1670                                                        </li>
1671                                                                                                            <li class="mobile-nav-dropdown__item">
1672                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Check your drinking</a>
1673                                                        </li>
1674                                                                                                            <li class="mobile-nav-dropdown__item">
1675                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/unit-calculator" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Unit calculator</a>
1676                                                        </li>
1677                                                                                                            <li class="mobile-nav-dropdown__item">
1678                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-and-your-body-map" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol and your body</a>
1679                                                        </li>
1680                                                                                                            <li class="mobile-nav-dropdown__item">
1681                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-myths-busted" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol fact checker - busting some common myths</a>
1682                                                        </li>
1683                                                                                                            <li class="mobile-nav-dropdown__item">
1684                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-quiz" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol quiz</a>
1685                                                        </li>
1686                                                                                                            <li class="mobile-nav-dropdown__item">
1687                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-and-mental-health-quiz" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol and mental health quiz</a>
1688                                                        </li>
1689                                                                                                            <li class="mobile-nav-dropdown__item">
1690                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/whats-your-drinking-personality" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">What’s your drinking personality?</a>
1691                                                        </li>
1692                                                                                                    </ul>
1693                                                                                                                                                        </div>
1694                                                    </li>
1695                                            <li class="mobile-nav__item mobile-nav__item--no-js">
1696                            <button class="mobile-nav__link js-mobile-nav-expand" data-pane-index="2" aria-expanded="false">
1697                                Alcohol facts
1698                                <div class="mobile-nav__link-arrow mobile-nav__link-arrow--up js-mob-nav-arrow"></div>
1699                            </button>
1700                                                                                        <div class="mobile-nav-dropdown u-margin-top-none js-mobile-dropdown" data-pane-index="2">
1701                                                                                                                    
1702                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol
1702-facts/fact-sheets" class="mobile-nav-dropdown__title">
1703                                            <p>Fact sheets</p>
1704                                            </a>
1705                                                                                                                                                                                                        
1706                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/fact-sheets/alcohol-statistics" class="mobile-nav-dropdown__title">
1707                                            <p>Alcohol statistics</p>
1708                                            </a>
1709                                                                                                                                                                                                        
1710                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/fact-sheets/am-i-drinking-too-much" class="mobile-nav-dropdown__title">
1711                                            <p>Am I drinking too much alcohol?</p>
1712                                            </a>
1713                                                                                                                                                                                                        
1714                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking/alcohol-units" class="mobile-nav-dropdown__title">
1715                                            <p>Alcohol units</p>
1716                                            </a>
1717                                                                                                                                                        </div>
1718                                                    </li>
1719                                            <li class="mobile-nav__item mobile-nav__item--no-js">
1720                            <button class="mobile-nav__link js-mobile-nav-expand" data-pane-index="3" aria-expanded="false">
1721                                Get involved
1722                                <div class="mobile-nav__link-arrow mobile-nav__link-arrow--up js-mob-nav-arrow"></div>
1723                            </button>
1724                                                                                        <div class="mobile-nav-dropdown u-margin-top-none js-mobile-dropdown" data-pane-index="3">
1725                                                                                                                    
1726                                                                                                                                                                            <a href="https://alcoholchange.org.uk/get-involved/donate" class="mobile-nav-dropdown__title">
1727                                            <p>Donate</p>
1728                                            </a>
1729                                                                                            <ul class="mobile-nav-dropdown__items">
1730                                                                                                            <li class="mobile-nav-dropdown__item">
1731                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/donate-now" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Donate</a>
1732                                                        </li>
1733                                                                                                            <li class="mobile-nav-dropdown__item">
1734                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/in-memory" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">In memory</a>
1735                                                        </li>
1736                                                                                                            <li class="mobile-nav-dropdown__item">
1737                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/in-celebration" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">In celebration</a>
1738                                                        </li>
1739                                                                                                            <li class="mobile-nav-dropdown__item">
1740                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/a-gift-for-the-future-in-your-will" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">A gift for the future in your Will</a>
1741                                                        </li>
1742                                                                                                            <li class="mobile-nav-dropdown__item">
1743                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/give-while-you-shop" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Give while you shop</a>
1744                                                        </li>
1745                                                                                                            <li class="mobile-nav-dropdown__item">
1746                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/payroll-giving" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Payroll Giving</a>
1747                                                        </li>
1748                                                                                                            <li class="mobile-nav-dropdown__item">
1749                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/donate-this-alcohol-awareness-week" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Donate this Alcohol Awareness Week</a>
1750                                                        </li>
1751                                                                                                    </ul>
1752                                                                                                                                                                                                        
1753                                                                                                                                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise" class="mobile-nav-dropdown__title">
1754                                            <p>Fundraise</p>
1755                                            </a>
1756                                                                                            <ul class="mobile-nav-dropdown__items">
1757                                                                                                            <li class="mobile-nav-dropdown__item">
1758                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/your-fundraising-at-work-or-in-the-community" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Do your own fundraising</a>
1759                                                        </li>
1760                                                                                                            <li class="mobile-nav-dropdown__item">
1761                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/take-on-a-challenge" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Take on a challenge</a>
1762                                                        </li>
1763                                                                                                            <li class="mobile-nav-dropdown__item">
1764                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/virtual-fundraising" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Virtual fundraising</a>
1765                                                        </li>
1766                                                                                                            <li class="mobile-nav-dropdown__item">
1767                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/a-sober-challenge" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">A sober challenge</a>
1768                                                        </li>
1769                                                                                                            <li class="mobile-nav-dropdown__item">
1770                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/make-it-orange" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Make it Orange - Move it, make it, bake it</a>
1771                                                        </li>
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1810                                                                                                                                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns" class="mobile-nav-dropdown__title">
1811                                            <p>Our campaigns</p>
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1815                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/alcohol
1815-awareness-week-1" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol Awareness Week</a>
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1818                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-in-your-community" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">The Dry January® challenge in your community</a>
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1821                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-for-workplaces" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">The Dry January® challenge in your workplace</a>
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1824                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Let&#039;s Stop Sober Shaming</a>
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1833                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/end-the-delivery-trap" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">End the delivery trap</a>
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1846                                            <p>About our charity</p>
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1865                                                            <a href="https://alcoholchange.org.uk/about-us/about-our-charity/meet-our-ambassadors" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Meet our Ambassadors</a>
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1869                                                                                                                                                                            <a href="https://alcoholchange.org.uk/about-us/the-alcohol
1869-change-report" class="mobile-nav-dropdown__title">
1870                                            <p>The Alcohol Change Report</p>
1871                                            </a>
1872                                                                                            <ul class="mobile-nav-dropdown__items">
1873                                                                                                            <li class="mobile-nav-dropdown__item">
1874                                                            <a href="https://alcoholchange.org.uk/about-us/the-alcohol-change-report/improved-knowledge" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Improved knowledge</a>
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1877                                                            <a href="https://alcoholchange.org.uk/about-us/the-alcohol-change-report/better-policy-and-regulation" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Better policy and regulation</a>
1878                                                        </li>
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1880                                                            <a href="https://alcoholchange.org.uk/about-us/the-alcohol-change-report/improved-drinking-behaviours" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Improved drinking behaviours</a>
1881                                                        </li>
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1883                                                            <a href="https://alcoholchange.org.uk/about-us/the-alcohol-change-report/shifted-cultural-norms" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Shifted cultural norms</a>
1884                                                        </li>
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1887                                                        </li>
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1889                                                                                                                                                                                                        
1890                                                                                                                                                                            <a href="https://alcoholchange.org.uk/about-us/annual-report-and-accounts" class="mobile-nav-dropdown__title">
1891                                            <p>Annual Report and Accounts</p>
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1893                                                                                                                                                                                                        
1894                                                                                                                                                                            <a href="https://alcoholchange.org.uk/about-us/get-in-touch" class="mobile-nav-dropdown__title">
1895                                            <p>Get in touch</p>
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2119            href="https://alcoholchange.org.uk/blog/price-of-cheap-alcohol-going-up-in-wales"
2120            class="link-card__link u-unstyled-link"
2121                    >
2122                        
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2124                    <img src="https://alcoholchangeuk.imgix.net/images/man-buying-wine-from-supermarket-iStock-1428383994.jpg?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.5&amp;fp-y=0.5&amp;h=555&amp;q=80&amp;w=740" alt="Mid adult man casually dressed and looking at wine in supermarket" class="link-card__img js-object-fit-img">
2125                </div>
2126            
2127            <div class="link-card__text-wrap ">
2128                                                    <div class="link-card__title">
2129                        Price of cheap alcohol going up in Wales
2130                    </div>
2131                
2132                <div class="link-card__text ">
2133                                                                                                                <p><strong>October 2026</strong> | </p>
2134                    
2135                    
2136                                        
2137                                        
2138                                                                                        <p>Wales’ minimum price for alcohol is increasing from 1 October 2026.</p>
2139                    
2140                    
2141                                    </div>
2142            </div>
2143        </a>
2144    </div>
2145                                                                
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2150            href="https://alcoholchange.org.uk/blog/alcohol-change-uk-named-new-charity-partner-for-sober-october"
2151            class="link-card__link u-unstyled-link"
2152                    >
2153                        
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2155                    <img src="https://alcoholchangeuk.imgix.net/images/sober-october-general-modern-1080x1080-final.jpg?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.5&amp;fp-y=0.5&amp;h=555&amp;q=80&amp;w=740" alt="Sober october general modern 1080x1080 final" class="link-card__img js-object-fit-img">
2156                </div>
2157            
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2159                                                    <div class="link-card__title">
2160                        Press release: Alcohol Change UK named new charity partner for Sober October
2161                    </div>
2162                
2163                <div class="link-card__text ">
2164                                                                                                                <p><strong>September 2026</strong> | </p>
2165                    
2166                    
2167                                        
2168                                        
2169                                                                                        <p>Alcohol Change UK is the new official charity of Sober October, launching a new chapter for one of the UK's best-known fundraising challenges from 1 October 2026.</p>
2170                    
2171                    
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2174        </a>
2175    </div>
2176                                                                
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2183                    >
2184                        
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2186                    <img src="https://alcoholchangeuk.imgix.net/images/Military-personnel-parading-iStock-2284184311.jpg?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.5&amp;fp-y=0.5&amp;h=555&amp;q=80&amp;w=740" alt="Image of Military Personnel legs parading in Aberdeen, Scotland" class="link-card__img js-object-fit-img">
2187                </div>
2188            
2189            <div class="link-card__text-wrap ">
2190                                                    <div class="link-card__title">
2191                        Understanding and improving treatment for veterans with co-occurring alcohol and mental health problems
2192                    </div>
2193                
2194                <div class="link-card__text ">
2195                                                                                                                <p>Lancaster University and Liverpool John Moores University research team | <strong>August 2026</strong> | </p>
2196                    
2197                    
2198                                        
2199                                        
2200                                                                                        <p>New research led by Lancaster University and Liverpool John Moores University, funded by Forces in Mind Trust, explores the benefits of integrated and accessible treatment to improve care for veterans struggling with co-occurring alcohol and mental health problems – in line with a ‘no wrong door’ approach.</p>
2201                    
2202                    
2203                                    </div>
2204            </div>
2205        </a>
2206    </div>
2207                                                                
2208
2209
2210    <div class="col-12 col-sm-6 col-lg-4 js-listing-result link-card--listing link-card ">
2211        <a
2212            href="https://alcoholchange.org.uk/blog/aishs-story-services-designed-to-make-everything-easier-are-making-things-worse"
2213            class="link-card__link u-unstyled-link"
2214                    >
2215                        
2216                                                                                    <div class="link-card__img-wrap js-object-fit-container u-margin-top-none">
2217                    <img src="https://alcoholchangeuk.imgix.net/images/Aish_for_website_case_study_use_only.jpg?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.4807&amp;fp-y=0.3284&amp;h=555&amp;q=80&amp;w=740" alt="Young woman with long dark hair looking directly at camera while sitting on a sofa at home" class="link-card__img js-object-fit-img">
2218                </div>
2219            
2220            <div class="link-card__text-wrap ">
2221                                                    <div class="link-card__title">
2222                        Aish&#039;s story: &quot;Services designed to make everything easier are making things worse.”
2223                    </div>
2224                
2225                <div class="link-card__text ">
2226                                                                                                                <p>Aish | <strong>August 2026</strong> | </p>
2227                    
2228                    
2229                                        
2230                                        
2231                                                                                        <p>Aish tells us about how rapid alcohol deliveries played a big role in her drinking and sparked a setback one year into her sobriety.</p>
2232                    
2233                    
2234                                    </div>
2235            </div>
2236        </a>
2237    </div>
2238                                                                
2239
2240
2241    <div class="col-12 col-sm-6 col-lg-4 js-listing-result link-card--listing link-card ">
2242        <a
2243            href="https://alcoholchange.org.uk/blog/what-the-new-capability-framework-means-for-commissioners"
2244            class="link-card__link u-unstyled-link"
2245                    >
2246                        
2247                                                                                    <div class="link-card__img-wrap js-object-fit-container u-margin-top-none">
2248                    <img src="https://alcoholchangeuk.imgix.net/images/Doctor-talking-in-meeting-iStock-509703447.jpg?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.5363&amp;fp-y=0.2279&amp;h=555&amp;q=80&amp;w=740" alt="Doctor sitting at boardroom table talking with colleagues during a meeting" class="link-card__img js-object-fit-img">
2249                </div>
2250            
2251            <div class="link-card__text-wrap ">
2252                                                    <div class="link-card__title">
2253                        What the new Capability Framework means for c
2253ommissioners
2254                    </div>
2255                
2256                <div class="link-card__text ">
2257                                                                                                                <p>Jane Gardiner, Director of Consultancy &amp; Training | <strong>August 2026</strong> | </p>
2258                    
2259                    
2260                                        
2261                                        
2262                                                                                        <p>The new Drug and Alcohol Treatment and Recovery Workforce Capability Framework raises key questions for commissioners about workforce development, service quality, and commissioning priorities.</p>
2263                    
2264                    
2265                                    </div>
2266            </div>
2267        </a>
2268    </div>
2269                                                                
2270
2271
2272    <div class="col-12 col-sm-6 col-lg-4 js-listing-result link-card--listing link-card ">
2273        <a
2274            href="https://alcoholchange.org.uk/blog/pauls-story-it-is-vital-that-we-make-things-safer-for-people"
2275            class="link-card__link u-unstyled-link"
2276                    >
2277                        
2278                                                                                    <div class="link-card__img-wrap js-object-fit-container u-margin-top-none">
2279                    <img src="https://alcoholchangeuk.imgix.net/images/Close-up-of-hikers-feet-iStock-1720161964.jpg?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.6937&amp;fp-y=0.1987&amp;h=555&amp;q=80&amp;w=740" alt="Close up of two walkers feet walking in forest amongst fallen leaves" class="link-card__img js-object-fit-img">
2280                </div>
2281            
2282            <div class="link-card__text-wrap ">
2283                                                    <div class="link-card__title">
2284                        Paul&#039;s story: &quot;It is vital that we make things safer for people&quot;
2285                    </div>
2286                
2287                <div class="link-card__text ">
2288                                                                                                                <p>Paul | <strong>August 2026</strong> | </p>
2289                    
2290                    
2291                                        
2292                                        
2293                                                                                        <p>Paul shares his experience of online delivery services as someone who has for the past four years tried to help a friend who is struggling with alcohol dependence.</p>
2294                    
2295                    
2296                                    </div>
2297            </div>
2298        </a>
2299    </div>
2300                                                                
2301
2302
2303    <div class="col-12 col-sm-6 col-lg-4 js-listing-result link-card--listing link-card ">
2304        <a
2305            href="https://alcoholchange.org.uk/blog/three-workforce-development-questions-commissioners-should-be-asking"
2306            class="link-card__link u-unstyled-link"
2307                    >
2308                        
2309                                                                                    <div class="link-card__img-wrap js-object-fit-container u-margin-top-none">
2310                    <img src="https://alcoholchangeuk.imgix.net/images/Colleagues-smiling-at-work-iStock-2226298652.jpg?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.4176&amp;fp-y=0.3818&amp;h=555&amp;q=80&amp;w=740" alt="Two smiling colleagues engaging in informal discussion at work in brightly lit space" class="link-card__img js-object-fit-img">
2311                </div>
2312            
2313            <div class="link-card__text-wrap ">
2314                                                    <div class="link-card__title">
2315                        Three workforce development questions commissioners should be asking
2316                    </div>
2317                
2318                <div class="link-card__text ">
2319                                                                                                                <p>Jane Gardiner, Director of Consultancy &amp; Training | <strong>August 2026</strong> | </p>
2320                    
2321                    
2322                                        
2323                                        
2324                                                                                        <p>The 2026/27 funding settlement gives commissioners greater certainty to plan ahead, creating an opportunity for a longer-term view to strengthen workforce development and improve services.</p>
2325                    
2326                    
2327                                    </div>
2328            </div>
2329        </a>
2330    </div>
2331                                                                
2332
2333
2334    <div class="col-12 col-sm-6 col-lg-4 js-listing-result link-card--listing link-card ">
2335        <a
2336            href="https://alcoholchange.org.uk/blog/pennys-story-the-journey-may-be-long-and-messy-but-continuing-to-try-shows-real-grit"
2337            class="link-card__link u-unstyled-link"
2338                    >
2339                        
2340                                                                                    <div class="link-card__img-wrap js-object-fit-container u-margin-top-none">
2341                    <img src="https://alcoholchangeuk.imgix.net/images/Hand-holding-green-sticky-note-iStock-2224992432.jpg?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.3403&amp;fp-y=0.5133&amp;h=555&amp;q=80&amp;w=740" alt="Hand is shown holding a green sticky note with progress not perfection written on it, in front of a window" class="link-card__img js-object-fit-img">
2342                </div>
2343            
2344            <div class="link-card__text-wrap ">
2345                                                    <div class="link-card__title">
2346                        Penny’s story: “The journey may be long and messy, but continuing to try shows real grit”
2347                    </div>
2348                
2349                <div class="link-card__text ">
2350                                                                                                                <p>Penny | <strong>July 2026</strong> | </p>
2351                    
2352                    
2353                                        
2354                                        
2355                                                                                        <p>For Penny*, specialist mental health support helped break generational cycles of alcohol harm.</p>
2356                    
2357                    
2358                                    </div>
2359            </div>
2360        </a>
2361    </div>
2362                                                                
2363
2364
2365    <div class="col-12 col-sm-6 col-lg-4 js-listing-result link-card--listing link-card ">
2366        <a
2367            href="https://alcoholchange.org.uk/blog/tobys-375-mile-walk-in-memory-of-his-mum"
2368            class="link-card__link u-unstyled-link"
2369                    >
2370                        
2371                                                                                    <div class="link-card__img-wrap js-object-fit-container u-margin-top-none">
2372                    <img src="https://alcoholchangeuk.imgix.net/images/Toby-case-study-story.jpg?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.6133&amp;fp-y=0.4827&amp;h=555&amp;q=80&amp;w=740" alt="Toby case study story" class="link-card__img js-object-fit-img">
2373                </div>
2374            
2375            <div class="link-card__text-wrap ">
2376                                                    <div class="link-card__title">
2377                        Toby&#039;s 375-mile walk in memory of his mum
2378                    </div>
2379                
2380                <div class="link-card__text ">
2381                                                                                                                <p>Toby | <strong>July 2026</strong> | </p>
2382                    
2383                    
2384                                        
2385                                        
2386                                                                                        <p>Toby is taking on an incredible 375 mile walk across England and Wales in memory of his mum and other family members lost to raise awareness of alcohol harm and men's mental health, and inspire change.</p>
2387                    
2388                    
2389                                    </div>
2390            </div>
2391        </a>
2392    </div>
2393                                                                
2394
2395
2396    <div class="col-12 col-sm-6 col-lg-4 js-listing-result link-card--listing link-card ">
2397        <a
2398            href="https://alcoholchange.org.uk/blog/understanding-your-relationship-with-alcohol-why-insight-matters"
2399            class="link-card__link u-unstyled-link"
2400                    >
2401                        
2402                                                                                    <div class="link-card__img-wrap js-object-fit-container u-margin-top-none">
2403                    <img src="https://alcoholchangeuk.imgix.net/images/Young-woman-sitting-on-window-sill-iStock-1304828544.jpg?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.7133&amp;fp-y=0.2159&amp;h=555&amp;q=80&amp;w=740" alt="Image of young woman sitting on window sill at home drinking coffee and looking reflective" class="link-card__img js-object-fit-img">
2404                </div>
2405            
2406            <div class="link-card__text-wrap ">
2407                                                    <div class="link-card__title">
2408                        Understanding your relationship with alcohol: Why insight matters
2409                    </div>
2410                
2411                <div class="link-card__text ">
2412                                                                                                                <p>Omnia Health Group | <strong>July 2026</strong> | </p>
2413                    
2414                    
2415                                        
2416                                        
2417                                                                                        <p>Changing your relationship with alcohol can be an eye-opening process.</p>
2418                    
2419                    
2420                                    </div>
2421            </div>
2422        </a>
2423    </div>
2424                                                                
2425
2426
2427    <div class="col-12 col-sm-6 col-lg-4 js-listing-result link-card--listing link-card ">
2428        <a
2429            href="https://alcoholchange.org.uk/blog/an-unsolicited-can-of-cider-on-my-doorstep-started-a-national-conversation"
2430            class="link-card__link u-unstyled-link"
2431                    >
2432                        
2433                                                                                    <div class="link-card__img-wrap js-object-fit-container u-margin-top-none">
2434                    <img src="https://alcoholchangeuk.imgix.net/images/Samantha-case-study-July-2026.png?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.5389&amp;fp-y=0.3845&amp;h=555&amp;q=80&amp;w=740" alt="Close up of woman with long brown hair in blue top looking directly into the camera against a purple background" class="link-card__img js-object-fit-img">
2435                </div>
2436            
2437            <div class="link-card__text-wrap ">
2438                                                    <div class="link-card__title">
2439                        An unsolicited can of cider on my doorstep started a national conversation
2440                    </div>
2441                
2442                <div class="link-card__text ">
2443                                                                                                                <p>Samantha Morgan, founder, NOT EVERYONE DRINKS campaign | <strong>July 2026</strong> | </p>
2444                    
2445                    
2446                                        
2447                                        
2448                                                                                        <p>"Nobody should have alcohol entering their home unless they have actively opted in."</p>
2449                    
2450                    
2451                                    </div>
2452            </div>
2453        </a>
2454    </div>
2455                                                                
2456
2457
2458    <div class="col-12 col-sm-6 col-lg-4 js-listing-result link-card--listing link-card ">
2459        <a
2460            href="https://alcoholchange.org.uk/blog/daves-story-today-i-can-do-all-i-missed-out-on-when-my-life-revolved-around-alcohol"
2461            class="link-card__link u-unstyled-link"
2462                    >
2463                        
2464                                                                                    <div class="link-card__img-wrap js-object-fit-container u-margin-top-none">
2465                    <img src="https://alcoholchangeuk.imgix.net/images/dave-case-study-only-landscape.png?auto=compress%2Cformat&amp;crop=focalpoint&amp;fit=crop&amp;fp-x=0.5&amp;fp-y=0.5&amp;h=555&amp;q=80&amp;w=740" alt="Dave case study only landscape" class="link-card__img js-object-fit-img">
2466                </div>
2467            
2468            <div class="link-card__text-wrap ">
2469                                                    <div class="link-card__title">
2470                        Dave&#039;s story: &quot;Today I can do all I missed out on when my life revolved around alcohol&quot;
2471                    </div>
2472                
2473                <div class="link-card__text ">
2474                                                                                                                <p>Dave | <strong>July 2026</strong> | </p>
2475                    
2476                    
2477                                        
2478                                        
2479                                                                                        <p>Dave tells us how making change has brought him purpose, joy and a renewed love of football.</p>
2480                    
2481                    
2482                                    </div>
2483            </div>
2484        </a>
2485    </div>
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2501                        <a href="https://alcoholchange.org.uk/about-us/blog/p2?highlight=14+forseyth" class="pagination__number-link">2</a>
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2504                        <a href="https://alcoholchange.org.uk/about-us/blog/p3?highlight=14+forseyth" class="pagination__number-link">3</a>
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