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https://alcoholchange.org.uk/get-involved/donate/give-while-you-shop

html alcoholchange.org.uk collected 2026-10-01 10:19:14 UTC 237,875 bytes, 2,511 lines download raw bytes

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557                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/get-help-now"
558                                                        >
559                                                            <p class="menu-pane__column-title">Get help now</p>
560                                                        </a>
561
562                                                                                                                    <ul class="menu-pane__links">
563                                                                                                                                    <li class="menu-pane__item">
564                                                                        <a
565                                                                            href="https://alcoholchange.org.uk/help-and-support/get-help-now/opening-up-to-someone-about-your-alcohol-use"
566                                                                            class="menu-pane__link menu-pane__link--child"
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569                                                                            ga-event-action="click"
570                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/get-help-now/opening-up-to-someone-about-your-alcohol
570-use"
571                                                                        >
572                                                                            Opening up to someone about your alcohol use
573                                                                        </a>
574                                                                    </li>
575                                                                                                                                    <li class="menu-pane__item">
576                                                                        <a
577                                                                            href="https://alcoholchange.org.uk/help-and-support/get-help-now/family-and-friends"
578                                                                            class="menu-pane__link menu-pane__link--child"
579                                                                            ga-on="click"
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581                                                                            ga-event-action="click"
582                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/get-help-now/family-and-friends"
583                                                                        >
584                                                                            Family and friends
585                                                                        </a>
586                                                                    </li>
587                                                                                                                                    <li class="menu-pane__item">
588                                                                        <a
589                                                                            href="https://alcoholchange.org.uk/help-and-support/get-help-now/information-and-advice-hub"
590                                                                            class="menu-pane__link menu-pane__link--child"
591                                                                            ga-on="click"
592                                                                            ga-event-category="Main nav link"
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594                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/get-help-now/information-and-advice-hub"
595                                                                        >
596                                                                            Information and advice hub
597                                                                        </a>
598                                                                    </li>
599                                                                                                                                    <li class="menu-pane__item">
600                                                                        <a
601                                                                            href="https://alcoholchange.org.uk/help-and-support/get-help-now/about-alcohol-treatment"
602                                                                            class="menu-pane__link menu-pane__link--child"
603                                                                            ga-on="click"
604                                                                            ga-event-category="Main nav link"
605                                                                            ga-event-action="click"
606                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/get-help-now/about-alcohol-treatment"
607                                                                        >
608                                                                            About alcohol treatment
609                                                                        </a>
610                                                                    </li>
611                                                                                                                                    <li class="menu-pane__item">
612                                                                        <a
613                                                                            href="https://alcoholchange.org.uk/help-and-support/get-help-now/a-z-topic-finder"
614                                                                            class="menu-pane__link menu-pane__link--child"
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617                                                                            ga-event-action="click"
618                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/get-help-now/a-z-topic-finder"
619                                                                        >
620                                                                            A-Z Topic Finder
621                                                                        </a>
622                                                                    </li>
623                                                                                                                            </ul>
624                                                                                                            </div>
625                                                                                                                                                                                                                            
626                                                                                                                                                                                                                                                                                                                
627                                                    
628                                                                                                                                                                                                                    
629                                                    <a
630                                                        href="https://alcoholchange.org.uk/alcohol
630-facts/interactive-tools/check-your-drinking"
631                                                        class="col-12 col-md-3 menu-pane__column"
632                                                        ga-on="click"
633                                                        ga-event-category="Main nav link"
634                                                        ga-event-action="click"
635                                                        ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking"
636                                                    >
637                                                        <p class="menu-pane__column-title">Check your drinking</p>
638                                                        <img src="https://alcoholchangeuk.imgix.net/images/Icons/White-icons/ICON-LARGE-WINE-GLASS-centre-white-small.png?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Icon Large Wine Glass Centre White Small" class="menu-pane__image" />
639                                                                                                                    <p>Lots of us drink more than we realise. Check how healthy your drinking is with this quick quiz.</p>
640                                                                                                            </a>
641                                                                                                                                                                                                                            
642                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
643                                                        <a
644                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking"
645                                                            class="menu-pane__title"
646                                                            ga-on="click"
647                                                            ga-event-category="Main nav link"
648                                                            ga-event-action="click"
649                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking"
650                                                        >
651                                                            <p class="menu-pane__column-title">Managing your drinking</p>
652                                                        </a>
653
654                                                                                                                    <ul class="menu-pane__links">
655                                                                                                                                    <li class="menu-pane__item">
656                                                                        <a
657                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/tips-for-cutting-down"
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659                                                                            ga-on="click"
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662                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/tips-for-cutting-down"
663                                                                        >
664                                                                            Tips for cutting down
665                                                                        </a>
666                                                                    </li>
667                                                                                                                                    <li class="menu-pane__item">
668                                                                        <a
669                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/low-and-no-alcohol-reviews"
670                                                                            class="menu-pane__link menu-pane__link--child"
671                                                                            ga-on="click"
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673                                                                            ga-event-action="click"
674                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/low-and-no-alcohol-reviews"
675                                                                        >
676                                                                            Low and no alcohol drink reviews
677                                                                        </a>
678                                                                    </li>
679                                                                                                                                    <li class="menu-pane__item">
680                                                                        <a
681                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january"
682                                                                            class="menu-pane__link menu-pane__link--child"
683                                                                            ga-on="click"
684                                                                            ga-event-category="Main nav link"
685                                                                            ga-event-action="click"
686                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january"
687                                                                        >
688                                                                            The Dry January® challenge
689                                                                        </a>
690                                                                    </li>
691                                                                                                                                    <li class="menu-pane__item">
692                                                                        <a
693                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/sober-spring"
694                                                                            class="menu-pane__link menu-pane__link--child"
695                                                                            ga-on="click"
696                                                                            ga-event-category="Main nav link"
697                                                                            ga-event-action="click"
698                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/sober-spring"
699                                                                        >
700                                                                            Sober Spring
701                                                                        </a>
702                                                                    </li>
703                                                                                                                                    <li class="menu-pane__item">
704                                                                        <a
705                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-31-days"
706                                                                            class="menu-pane__link menu-pane__link--child"
707                                                                            ga-on="click"
708                                                                            ga-event-category="Main nav link"
709                                                                            ga-event-action="click"
710                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-31-days"
711                                                                        >
712                                                                            Try Dry® Anytime 31 days
713                                                                        </a>
714                                                                    </li>
715                                                                                                                                    <li class="menu-pane__item">
716                                                                        <a
717                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-cut-back-challenge"
718                                                                            class="menu-pane__link menu-pane__link--child"
719                                                                            ga-on="click"
720                                                                            ga-event-category="Main nav link"
721                                                                            ga-event-action="click"
722                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-cut-back-challenge"
723                                                                        >
724                                                                            Try Dry® Anytime Cut Back Challenge
725                                                                        </a>
726                                                                    </li>
727                                                                                                                                    <li class="menu-pane__item">
728                                                                        <a
729                                                                            href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/100-days-your-way"
730                                                                            class="menu-pane__link menu-pane__link--child"
731                                                                            ga-on="click"
732                                                                            ga-event-category="Main nav link"
733                                                                            ga-event-action="click"
734                                                                            ga-event-label="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/100-days-your-way"
735                                                                        >
736                                                                            100 Days Your Way: the free 100-day alcohol experiment
737                                                                        </a>
738                                                                    </li>
739                                                                                                                            </ul>
740                                                                                                            </div>
741                                                                                                                                                                                                                            
742                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
743                                                        <a
744                                                            href="https://alcoholchange.org.uk/alcohol
744-facts/interactive-tools"
745                                                            class="menu-pane__title"
746                                                            ga-on="click"
747                                                            ga-event-category="Main nav link"
748                                                            ga-event-action="click"
749                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools"
750                                                        >
751                                                            <p class="menu-pane__column-title">Interactive tools</p>
752                                                        </a>
753
754                                                                                                                    <ul class="menu-pane__links">
755                                                                                                                                    <li class="menu-pane__item">
756                                                                        <a
757                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/the-dry-january-app-1"
758                                                                            class="menu-pane__link menu-pane__link--child"
759                                                                            ga-on="click"
760                                                                            ga-event-category="Main nav link"
761                                                                            ga-event-action="click"
762                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/the-dry-january-app-1"
763                                                                        >
764                                                                            Try Dry®: the app to help you cut down
765                                                                        </a>
766                                                                    </li>
767                                                                                                                                    <li class="menu-pane__item">
768                                                                        <a
769                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking"
770                                                                            class="menu-pane__link menu-pane__link--child"
771                                                                            ga-on="click"
772                                                                            ga-event-category="Main nav link"
773                                                                            ga-event-action="click"
774                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking"
775                                                                        >
776                                                                            Check your drinking
777                                                                        </a>
778                                                                    </li>
779                                                                                                                                    <li class="menu-pane__item">
780                                                                        <a
781                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/unit-calculator"
782                                                                            class="menu-pane__link menu-pane__link--child"
783                                                                            ga-on="click"
784                                                                            ga-event-category="Main nav link"
785                                                                            ga-event-action="click"
786                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol
786-facts/interactive-tools/unit-calculator"
787                                                                        >
788                                                                            Unit calculator
789                                                                        </a>
790                                                                    </li>
791                                                                                                                                    <li class="menu-pane__item">
792                                                                        <a
793                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-and-your-body-map"
794                                                                            class="menu-pane__link menu-pane__link--child"
795                                                                            ga-on="click"
796                                                                            ga-event-category="Main nav link"
797                                                                            ga-event-action="click"
798                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-and-your-body-map"
799                                                                        >
800                                                                            Alcohol and your body
801                                                                        </a>
802                                                                    </li>
803                                                                                                                                    <li class="menu-pane__item">
804                                                                        <a
805                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-myths-busted"
806                                                                            class="menu-pane__link menu-pane__link--child"
807                                                                            ga-on="click"
808                                                                            ga-event-category="Main nav link"
809                                                                            ga-event-action="click"
810                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-myths-busted"
811                                                                        >
812                                                                            Alcohol fact checker - busting some common myths
813                                                                        </a>
814                                                                    </li>
815                                                                                                                                    <li class="menu-pane__item">
816                                                                        <a
817                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-quiz"
818                                                                            class="menu-pane__link menu-pane__link--child"
819                                                                            ga-on="click"
820                                                                            ga-event-category="Main nav link"
821                                                                            ga-event-action="click"
822                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-quiz"
823                                                                        >
824                                                                            Alcohol quiz
825                                                                        </a>
826                                                                    </li>
827                                                                                                                                    <li class="menu-pane__item">
828                                                                        <a
829                                                                            href="https://alcoholchange.org.uk/alcohol
829-facts/interactive-tools/alcohol-and-mental-health-quiz"
830                                                                            class="menu-pane__link menu-pane__link--child"
831                                                                            ga-on="click"
832                                                                            ga-event-category="Main nav link"
833                                                                            ga-event-action="click"
834                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-and-mental-health-quiz"
835                                                                        >
836                                                                            Alcohol and mental health quiz
837                                                                        </a>
838                                                                    </li>
839                                                                                                                                    <li class="menu-pane__item">
840                                                                        <a
841                                                                            href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/whats-your-drinking-personality"
842                                                                            class="menu-pane__link menu-pane__link--child"
843                                                                            ga-on="click"
844                                                                            ga-event-category="Main nav link"
845                                                                            ga-event-action="click"
846                                                                            ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/whats-your-drinking-personality"
847                                                                        >
848                                                                            What’s your drinking personality?
849                                                                        </a>
850                                                                    </li>
851                                                                                                                            </ul>
852                                                                                                            </div>
853                                                                                                                                                                        </div>
854                                                            </li>
855                                                    <li class="main-nav__item main-nav__item--no-js">
856                                <button
857                                    type="button"
858                                    class="main-nav__link js-main-nav-expand"
859                                    data-pane-index="2"
860                                    aria-expanded="false"
861                                    ga-on="click"
862                                    ga-event-category="Main nav expand"
863                                    ga-event-action="click"
864                                    ga-event-label="Alcohol facts"
865                                >
866                                    <div class="main-nav__link-inner">Alcohol facts</div>
867                                </button>
868
869                                                                
870                                                                    <div class="menu-pane u-margin-top-none js-main-nav-pane" data-pane-index="2">
871                                                                                                                                
872                                                                                                                                                                                                                                                                                                                
873                                                    
874                                                                                                                                                                                                                    
875                                                    <a
876                                                        href="https://alcoholchange.org.uk/alcohol
876-facts/fact-sheets"
877                                                        class="col-12 col-md-3 menu-pane__column"
878                                                        ga-on="click"
879                                                        ga-event-category="Main nav link"
880                                                        ga-event-action="click"
881                                                        ga-event-label="https://alcoholchange.org.uk/alcohol-facts/fact-sheets"
882                                                    >
883                                                        <p class="menu-pane__column-title">Fact sheets</p>
884                                                        <img src="https://alcoholchangeuk.imgix.net/images/Icons/White-icons/policy-white.svg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Policy White" class="menu-pane__image" />
885                                                                                                                    <p>Our fact sheets set out the latest evidence to help you find out more about alcohol. </p>
886                                                                                                            </a>
887                                                                                                                                                                                                                            
888                                                                                                                                                                                                                                                                                                                
889                                                    
890                                                                                                                                                                                                                    
891                                                    <a
892                                                        href="https://alcoholchange.org.uk/alcohol-facts/fact-sheets/alcohol-statistics"
893                                                        class="col-12 col-md-3 menu-pane__column"
894                                                        ga-on="click"
895                                                        ga-event-category="Main nav link"
896                                                        ga-event-action="click"
897                                                        ga-event-label="https://alcoholchange.org.uk/alcohol-facts/fact-sheets/alcohol-statistics"
898                                                    >
899                                                        <p class="menu-pane__column-title">Alcohol statistics</p>
900                                                        <img src="https://alcoholchangeuk.imgix.net/images/Icons/White-icons/trends-white.svg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Trends White" class="menu-pane__image" />
901                                                                                                                    <p>Find out more about alcohol and its effect on life across the UK.</p>
902                                                                                                            </a>
903                                                                                                                                                                                                                            
904                                                                                                                                                                                                                                                                                                                
905                                                    
906                                                                                                                                                                                                                    
907                                                    <a
908                                                        href="https://alcoholchange.org.uk/alcohol
908-facts/fact-sheets/am-i-drinking-too-much"
909                                                        class="col-12 col-md-3 menu-pane__column"
910                                                        ga-on="click"
911                                                        ga-event-category="Main nav link"
912                                                        ga-event-action="click"
913                                                        ga-event-label="https://alcoholchange.org.uk/alcohol-facts/fact-sheets/am-i-drinking-too-much"
914                                                    >
915                                                        <p class="menu-pane__column-title">Am I drinking too much alcohol?</p>
916                                                        <img src="https://alcoholchangeuk.imgix.net/images/Icons/White-icons/support-white.svg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Support White" class="menu-pane__image" />
917                                                                                                                    <p>Sometimes our drinking can creep up on us and we can find ourselves drinking more alcohol than we would like.</p>
918                                                                                                            </a>
919                                                                                                                                                                                                                            
920                                                                                                                                                                                                                                                                                                                
921                                                    
922                                                                                                                                                                                                                    
923                                                    <a
924                                                        href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking/alcohol-units"
925                                                        class="col-12 col-md-3 menu-pane__column"
926                                                        ga-on="click"
927                                                        ga-event-category="Main nav link"
928                                                        ga-event-action="click"
929                                                        ga-event-label="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking/alcohol-units"
930                                                    >
931                                                        <p class="menu-pane__column-title">Alcohol units</p>
932                                                        <img src="https://alcoholchangeuk.imgix.net/images/Icons/White-icons/ICON-LARGE-WINE-GLASS-centre-white.png?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Icon Large Wine Glass Centre White" class="menu-pane__image" />
933                                                                                                                    <p>Want to check how many units you’re drinking? Use our unit calculator to work out your average weekly consumption.</p>
934                                                                                                            </a>
935                                                                                                                                                                        </div>
936                                                            </li>
937                                                    <li class="main-nav__item main-nav__item--no-js">
938                                <button
939                                    type="button"
940                                    class="main-nav__link js-main-nav-expand"
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943                                    ga-on="click"
944                                    ga-event-category="Main nav expand"
945                                    ga-event-action="click"
946                                    ga-event-label="Get involved"
947                                >
948                                    <div class="main-nav__link-inner">Get involved</div>
949                                </button>
950
951                                                                
952                                                                    <div class="menu-pane u-margin-top-none js-main-nav-pane" data-pane-index="3">
953                                                                                                                                
954                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
955                                                        <a
956                                                            href="https://alcoholchange.org.uk/get-involved/donate"
957                                                            class="menu-pane__title"
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960                                                            ga-event-action="click"
961                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate"
962                                                        >
963                                                            <p class="menu-pane__column-title">Donate</p>
964                                                        </a>
965
966                                                                                                                    <ul class="menu-pane__links">
967                                                                                                                                    <li class="menu-pane__item">
968                                                                        <a
969                                                                            href="https://alcoholchange.org.uk/get-involved/donate/donate-now"
970                                                                            class="menu-pane__link menu-pane__link--child"
971                                                                            ga-on="click"
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973                                                                            ga-event-action="click"
974                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/donate-now"
975                                                                        >
976                                                                            Donate
977                                                                        </a>
978                                                                    </li>
979                                                                                                                                    <li class="menu-pane__item">
980                                                                        <a
981                                                                            href="https://alcoholchange.org.uk/get-involved/donate/in-memory"
982                                                                            class="menu-pane__link menu-pane__link--child"
983                                                                            ga-on="click"
984                                                                            ga-event-category="Main nav link"
985                                                                            ga-event-action="click"
986                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/in-memory"
987                                                                        >
988                                                                            In memory
989                                                                        </a>
990                                                                    </li>
991                                                                                                                                    <li class="menu-pane__item">
992                                                                        <a
993                                                                            href="https://alcoholchange.org.uk/get-involved/donate/in-celebration"
994                                                                            class="menu-pane__link menu-pane__link--child"
995                                                                            ga-on="click"
996                                                                            ga-event-category="Main nav link"
997                                                                            ga-event-action="click"
998                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/in-celebration"
999                                                                        >
1000                                                                            In celebration
1001                                                                        </a>
1002                                                                    </li>
1003                                                                                                                                    <li class="menu-pane__item">
1004                                                                        <a
1005                                                                            href="https://alcoholchange.org.uk/get-involved/donate/a-gift-for-the-future-in-your-will"
1006                                                                            class="menu-pane__link menu-pane__link--child"
1007                                                                            ga-on="click"
1008                                                                            ga-event-category="Main nav link"
1009                                                                            ga-event-action="click"
1010                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/a-gift-for-the-future-in-your-will"
1011                                                                        >
1012                                                                            A gift for the future in your Will
1013                                                                        </a>
1014                                                                    </li>
1015                                                                                                                                    <li class="menu-pane__item">
1016                                                                        <a
1017                                                                            href="https://alcoholchange.org.uk/get-involved/donate/give-while-you-shop"
1018                                                                            class="menu-pane__link menu-pane__link--child"
1019                                                                            ga-on="click"
1020                                                                            ga-event-category="Main nav link"
1021                                                                            ga-event-action="click"
1022                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/give-while-you-shop"
1023                                                                        >
1024                                                                            Give while you shop
1025                                                                        </a>
1026                                                                    </li>
1027                                                                                                                                    <li class="menu-pane__item">
1028                                                                        <a
1029                                                                            href="https://alcoholchange.org.uk/get-involved/donate/payroll-giving"
1030                                                                            class="menu-pane__link menu-pane__link--child"
1031                                                                            ga-on="click"
1032                                                                            ga-event-category="Main nav link"
1033                                                                            ga-event-action="click"
1034                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/payroll-giving"
1035                                                                        >
1036                                                                            Payroll Giving
1037                                                                        </a>
1038                                                                    </li>
1039                                                                                                                                    <li class="menu-pane__item">
1040                                                                        <a
1041                                                                            href="https://alcoholchange.org.uk/get-involved/donate/donate-this-alcohol-awareness-week"
1042                                                                            class="menu-pane__link menu-pane__link--child"
1043                                                                            ga-on="click"
1044                                                                            ga-event-category="Main nav link"
1045                                                                            ga-event-action="click"
1046                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/donate/donate-this-alcohol-awareness-week"
1047                                                                        >
1048                                                                            Donate this Alcohol Awareness Week
1049                                                                        </a>
1050                                                                    </li>
1051                                                                                                                            </ul>
1052                                                                                                            </div>
1053                                                                                                                                                                                                                            
1054                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
1055                                                        <a
1056                                                            href="https://alcoholchange.org.uk/get-involved/fundraise"
1057                                                            class="menu-pane__title"
1058                              
1058                              ga-on="click"
1059                                                            ga-event-category="Main nav link"
1060                                                            ga-event-action="click"
1061                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise"
1062                                                        >
1063                                                            <p class="menu-pane__column-title">Fundraise</p>
1064                                                        </a>
1065
1066                                                                                                                    <ul class="menu-pane__links">
1067                                                                                                                                    <li class="menu-pane__item">
1068                                                                        <a
1069                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/your-fundraising-at-work-or-in-the-community"
1070                                                                            class="menu-pane__link menu-pane__link--child"
1071                                                                            ga-on="click"
1072                                                                            ga-event-category="Main nav link"
1073                                                                            ga-event-action="click"
1074                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/your-fundraising-at-work-or-in-the-community"
1075                                                                        >
1076                                                                            Do your own fundraising
1077                                                                        </a>
1078                                                                    </li>
1079                                                                                                                                    <li class="menu-pane__item">
1080                                                                        <a
1081                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/take-on-a-challenge"
1082                                                                            class="menu-pane__link menu-pane__link--child"
1083                                                                            ga-on="click"
1084                                                                            ga-event-category="Main nav link"
1085                                                                            ga-event-action="click"
1086                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/take-on-a-challenge"
1087                                                                        >
1088                                                                            Take on a challenge
1089                                                                        </a>
1090                                                                    </li>
1091                                                                                                                                    <li class="menu-pane__item">
1092                                                                        <a
1093                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/virtual-fundraising"
1094                                                                            class="menu-pane__link menu-pane__link--child"
1095                                                                            ga-on="click"
1096                                                                            ga-event-category="Main nav link"
1097                                                                            ga-event-action="click"
1098                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/virtual-fundraising"
1099                                                                        >
1100                                                                            Virtual fundraising
1101                                                                        </a>
1102                                                                    </li>
1103                                                                                                                                    <li class="menu-pane__item">
1104                                                                        <a
1105                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/a-sober-challenge"
1106                                                                            class="menu-pane__link menu-pane__link--child"
1107                                                                            ga-on="click"
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1109                                                                            ga-event-action="click"
1110                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/a-sober-challenge"
1111                                                                        >
1112                                                                            A sober challenge
1113                                                                        </a>
1114                                                                    </li>
1115                                                                                                                                    <li class="menu-pane__item">
1116                                                                        <a
1117                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/make-it-orange"
1118                                                                            class="menu-pane__link menu-pane__link--child"
1119                                                                            ga-on="click"
1120                                                                            ga-event-category="Main nav link"
1121                                                                            ga-event-action="click"
1122                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/make-it-orange"
1123                                                                        >
1124                                                                            Make it Orange - Move it, make it, bake it
1125                                                                        </a>
1126                                                                    </li>
1127                                                                                                                                    <li class="menu-pane__item">
1128                                                                        <a
1129                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/the-dry-january-challenge"
1130                                                                            class="menu-pane__link menu-pane__link--child"
1131                                                                            ga-on="click"
1132                                                                            ga-event-category="Main nav link"
1133                                                                            ga-event-action="click"
1134                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/the-dry-january-challenge"
1135                                                                        >
1136                                                                            Support the Dry January® challenge
1137                                                                        </a>
1138                                                                    </li>
1139                                                                                                                                    <li class="menu-pane__item">
1140                                                                        <a
1141                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/celebrate-and-fundraise"
1142                                                                            class="menu-pane__link menu-pane__link--child"
1143                                                                            ga-on="click"
1144                                                                            ga-event-category="Main nav link"
1145                                                                            ga-event-action="click"
1146                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/celebrate-and-fundraise"
1147                                                                        >
1148                                                                            Celebrate and fundraise
1149                                                                        </a>
1150                                                                    </li>
1151                                                                                                                                    <li class="menu-pane__item">
1152                                                                        <a
1153                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/fundraise-as-part-of-the-dry-january-challenge"
1154                                                                            class="menu-pane__link menu-pane__link--child"
1155                                                                            ga-on="click"
1156                                                                            ga-event-category="Main nav link"
1157                                                                            ga-event-action="click"
1158                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/fundraise-as-part-of-the-dry-january-challenge"
1159                                                                        >
1160                                                                            Fundraise as part of the Dry January® challenge
1161                                                                        </a>
1162                                                                    </li>
1163                                                                                                                                    <li class="menu-pane__item">
1164                                                                        <a
1165                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/anti-running-marathon"
1166                                                                            class="menu-pane__link menu-pane__link--child"
1167                                                                            ga-on="click"
1168                                                                            ga-event-category="Main nav link"
1169                                                                            ga-event-action="click"
1170                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/anti-running-marathon"
1171                                                                        >
1172                                                                            Anti-Running Marathon
1173                                                                        </a>
1174                                                                    </li>
1175                                                                                                                                    <li class="menu-pane__item">
1176                                                                        <a
1177                                                                            href="https://alcoholchange.org.uk/get-involved/fundraise/take-on-sober-october"
1178                                                                            class="menu-pane__link menu-pane__link--child"
1179                                                                            ga-on="click"
1180                                                                            ga-event-category="Main nav link"
1181                                                                            ga-event-action="click"
1182                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/fundraise/take-on-sober-october"
1183                                                                        >
1184                                                                            Take on Sober October
1185                                                                        </a>
1186                                                                    </li>
1187                                                                                                                            </ul>
1188                                                                                                            </div>
1189                                                                                                                                                                                                                            
1190                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
1191                                                        <a
1192                                                            href="https://alcoholchange.org.uk/get-involved/support-us"
1193                                                            class="menu-pane__title"
1194                                                            ga-on="click"
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1196                                                            ga-event-action="click"
1197                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us"
1198                                                        >
1199                                                            <p class="menu-pane__column-title">Support us</p>
1200                                                        </a>
1201
1202                                                                                                                    <ul class="menu-pane__links">
1203                                                                                                                                    <li class="menu-pane__item">
1204                                                                        <a
1205                                                                            href="https://alcoholchange.org.uk/get-involved/support-us/become-a-campaigner"
1206                                                                            class="menu-pane__link menu-pane__link--child"
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1208ry="Main nav link"
1209                                                                            ga-event-action="click"
1210                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us/become-a-campaigner"
1211                                                                        >
1212                                                                            Become a campaigner
1213                                                                        </a>
1214                                                                    </li>
1215                                                                                                                                    <li class="menu-pane__item">
1216                                                                        <a
1217                                                                            href="https://alcoholchange.org.uk/get-involved/support-us/community-champion"
1218                                                                            class="menu-pane__link menu-pane__link--child"
1219                                                                            ga-on="click"
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1221                                                                            ga-event-action="click"
1222                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us/community-champion"
1223                                                                        >
1224                                                                            Become a Community Champion
1225                                                                        </a>
1226                                                                    </li>
1227                                                                                                                                    <li class="menu-pane__item">
1228                                                                        <a
1229                                                                            href="https://alcoholchange.org.uk/get-involved/support-us/become-a-corporate-partner"
1230                                                                            class="menu-pane__link menu-pane__link--child"
1231                                                                            ga-on="click"
1232                                                                            ga-event-category="Main nav link"
1233                                                                            ga-event-action="click"
1234                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us/become-a-corporate-partner"
1235                                                                        >
1236                                                                            Become a corporate partner
1237                                                                        </a>
1238                                                                    </li>
1239                                                                                                                                    <li class="menu-pane__item">
1240                                                                        <a
1241                                                                            href="https://alcoholchange.org.uk/get-involved/support-us/share-your-story"
1242                                                                            class="menu-pane__link menu-pane__link--child"
1243                                                                            ga-on="click"
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1245                                                                            ga-event-action="click"
1246                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us/share-your-story"
1247                                                                        >
1248                                                                            Share your story
1249                                                                        </a>
1250                                                                    </li>
1251                                                                                                                                    <li class="menu-pane__item">
1252                                                                        <a
1253                                                                            href="https://alcoholchange.org.uk/get-involved/support-us/events"
1254                                                                            class="menu-pane__link menu-pane__link--child"
1255                                                                            ga-on="click"
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1257                                                                            ga-event-action="click"
1258                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/support-us/events"
1259                                                                        >
1260                                                                            Events
1261                                                                        </a>
1262                                                                    </li>
1263                                                                                                                            </ul>
1264                                                                                                            </div>
1265                                                                                                                                                                                                                            
1266                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
1267                                                        <a
1268                                                            href="https://alcoholchange.org.uk/get-involved/campaigns"
1269                                                            class="menu-pane__title"
1270                                                            ga-on="click"
1271                                                            ga-event-category="Main nav link"
1272                                                            ga-event-action="click"
1273                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns"
1274                                                        >
1275                                                            <p class="menu-pane__column-title">Our campaigns</p>
1276                                                        </a>
1277
1278                                                                                                                    <ul class="menu-pane__links">
1279                                                                                                                                    <li class="menu-pane__item">
1280                                                                        <a
1281                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/alcohol
1281-awareness-week-1"
1282                                                                            class="menu-pane__link menu-pane__link--child"
1283                                                                            ga-on="click"
1284                                                                            ga-event-category="Main nav link"
1285                                                                            ga-event-action="click"
1286                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/alcohol-awareness-week-1"
1287                                                                        >
1288                                                                            Alcohol Awareness Week
1289                                                                        </a>
1290                                                                    </li>
1291                                                                                                                                    <li class="menu-pane__item">
1292                                                                        <a
1293                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-in-your-community"
1294                                                                            class="menu-pane__link menu-pane__link--child"
1295                                                                            ga-on="click"
1296                                                                            ga-event-category="Main nav link"
1297                                                                            ga-event-action="click"
1298                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-in-your-community"
1299                                                                        >
1300                                                                            The Dry January® challenge in your community
1301                                                                        </a>
1302                                                                    </li>
1303                                                                                                                                    <li class="menu-pane__item">
1304                                                                        <a
1305                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-for-workplaces"
1306                                                                            class="menu-pane__link menu-pane__link--child"
1307                                                                            ga-on="click"
1308                                                                            ga-event-category="Main nav link"
1309                                                                            ga-event-action="click"
1310                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-for-workplaces"
1311                                                                        >
1312                                                                            The Dry January® challenge in your workplace
1313                                                                        </a>
1314                                                                    </li>
1315                                                                                                                                    <li class="menu-pane__item">
1316                                                                        <a
1317                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming"
1318                                                                            class="menu-pane__link menu-pane__link--child"
1319                                                                            ga-on="click"
1320                                                                            ga-event-category="Main nav link"
1321                                                                            ga-event-action="click"
1322                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming"
1323                                                                        >
1324                                                                            Let&#039;s Stop Sober Shaming
1325                                                                        </a>
1326                                                                    </li>
1327                                                                                                                                    <li class="menu-pane__item">
1328                                                                        <a
1329                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/treatment-services"
1330                                                                            class="menu-pane__link menu-pane__link--child"
1331                                                                            ga-on="click"
1332                                                                            ga-event-category="Main nav link"
1333                                                                            ga-event-action="click"
1334                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/treatment-services"
1335                                                                        >
1336                                                                            Treatment Services
1337                                                                        </a>
1338                                                                    </li>
1339                                                                                                                                    <li class="menu-pane__item">
1340                                                                        <a
1341                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/the-equality-act-can-you-help-us-change-the-law"
1342                                                                            class="menu-pane__link menu-pane__link--child"
1343                                                                            ga-on="click"
1344                                                                            ga-event-category="Main nav link"
1345                                                                            ga-event-action="click"
1346                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/the-equality-act-can-you-help-us-change-the-law"
1347                                                                        >
1348                                                                            Equality Act: Can you help us change the law?
1349                                                                        </a>
1350                                                                    </li>
1351                                                                                                                                    <li class="menu-pane__item">
1352                                                                        <a
1353                                                                            href="https://alcoholchange.org.uk/get-involved/campaigns/end-the-delivery-trap"
1354                                                                            class="menu-pane__link menu-pane__link--child"
1355                                                                            ga-on="click"
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1357                                                                            ga-event-action="click"
1358                                                                            ga-event-label="https://alcoholchange.org.uk/get-involved/campaigns/end-the-delivery-trap"
1359                                                                        >
1360                                                                            End the delivery trap
1361                                                                        </a>
1362                                                                    </li>
1363                                                                                                                            </ul>
1364                                                                                                            </div>
1365                                                                                                                                                                        </div>
1366                                                            </li>
1367                                                    <li class="main-nav__item main-nav__item--no-js">
1368                                <button
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1376                                    ga-event-label="About us"
1377                                >
1378                                    <div class="main-nav__link-inner">About us</div>
1379                                </button>
1380
1381                                                                
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1386                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity"
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1391                                                            ga-event-label="https://alcoholchange.org.uk/about-us/about-our-charity"
1392                                                        >
1393                                                            <p class="menu-pane__column-title">About our charity</p>
1394                                                        </a>
1395
1396                                                                                                                    <ul class="menu-pane__links">
1397                                                                                                                                    <li class="menu-pane__item">
1398                                                                        <a
1399                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/who-we-are"
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1405                                                                        >
1406                                                                            About us
1407                                                                        </a>
1408                                                                    </li>
1409                                                                                                                                    <li class="menu-pane__item">
1410                                                                        <a
1411                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/what-we-do"
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1417                                                                        >
1418                                                                            What we do
1419                                                                        </a>
1420                                                                    </li>
1421                                                                                                                                    <li class="menu-pane__item">
1422                                                                        <a
1423                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/how-our-work-is-funded"
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1429                                                                        >
1430                                                                            How our work is funded
1431                                                                        </a>
1432                                                                    </li>
1433                                                                                                                                    <li class="menu-pane__item">
1434                                                                        <a
1435                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/how-to-talk-about-alcohol"
1436                                                                            class="menu-pane__link menu-pane__link--child"
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1438                                                    
1438                        ga-event-category="Main nav link"
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1440                                                                            ga-event-label="https://alcoholchange.org.uk/about-us/about-our-charity/how-to-talk-about-alcohol"
1441                                                                        >
1442                                                                            How to talk about alcohol
1443                                                                        </a>
1444                                                                    </li>
1445                                                                                                                                    <li class="menu-pane__item">
1446                                                                        <a
1447                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/meet-our-team"
1448                                                                            class="menu-pane__link menu-pane__link--child"
1449                                                                            ga-on="click"
1450                                                                            ga-event-category="Main nav link"
1451                                                                            ga-event-action="click"
1452                                                                            ga-event-label="https://alcoholchange.org.uk/about-us/about-our-charity/meet-our-team"
1453                                                                        >
1454                                                                            Meet our team
1455                                                                        </a>
1456                                                                    </li>
1457                                                                                                                                    <li class="menu-pane__item">
1458                                                                        <a
1459                                                                            href="https://alcoholchange.org.uk/about-us/about-our-charity/meet-our-ambassadors"
1460                                                                            class="menu-pane__link menu-pane__link--child"
1461                                                                            ga-on="click"
1462                                                                            ga-event-category="Main nav link"
1463                                                                            ga-event-action="click"
1464                                                                            ga-event-label="https://alcoholchange.org.uk/about-us/about-our-charity/meet-our-ambassadors"
1465                                                                        >
1466                                                                            Meet our Ambassadors
1467                                                                        </a>
1468                                                                    </li>
1469                                                                                                                            </ul>
1470                                                                                                            </div>
1471                                                                                                                                                                                                                            
1472                                                                                                                                                                                                                                                                                                                
1473                                                    
1474                                                                                                                                                                                                                    
1475                                                    <a
1476                                                        href="https://alcoholchange.org.uk/about-us/the-alcohol
1476-change-report"
1477                                                        class="col-12 col-md-3 menu-pane__column"
1478                                                        ga-on="click"
1479                                                        ga-event-category="Main nav link"
1480                                                        ga-event-action="click"
1481                                                        ga-event-label="https://alcoholchange.org.uk/about-us/the-alcohol-change-report"
1482                                                    >
1483                                                        <p class="menu-pane__column-title">The Alcohol Change Report</p>
1484                                                        <img src="https://alcoholchangeuk.imgix.net/images/Happy-Urban-Portrait-of-a-woman-in-her-30s-iStock-503753526.jpg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Happy urban women in her 30s walking outside on a chilly day with the sun behind her" class="menu-pane__image" />
1485                                                                                                                    <p>It’s easy to think that alcohol harm is inevitable. It isn’t. This report looks at alcohol in the UK today, and makes the case for key changes we must all work towards if we are to end serious alcohol harm.</p>
1486                                                                                                            </a>
1487                                                                                                                                                                                                                            
1488                                                                                                                                                                                                                                                                                                                
1489                                                    
1490                                                                                                                                                                                                                    
1491                                                    <a
1492                                                        href="https://alcoholchange.org.uk/about-us/annual-report-and-accounts"
1493                                                        class="col-12 col-md-3 menu-pane__column"
1494                                                        ga-on="click"
1495                                                        ga-event-category="Main nav link"
1496                                                        ga-event-action="click"
1497                                                        ga-event-label="https://alcoholchange.org.uk/about-us/annual-report-and-accounts"
1498                                                    >
1499                                                        <p class="menu-pane__column-title">Annual Report and Accounts</p>
1500                                                        <img src="https://alcoholchangeuk.imgix.net/images/Happy-urban-portrait-of-man-iStock-1003498000.jpg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Happy Urban Portrait Of Man Istock 1003498000" class="menu-pane__image" />
1501                                                                                                                    <p>Each year we publish our Annual Report and Accounts which reviews our performance against our strategic objectives.</p>
1502                                                                                                            </a>
1503                                                                                                                                                                                                                            
1504                                                                                                                                                                                                                                                        <div class="col-12 col-md-3">
1505                                                        <a
1506                                                            href="https://alcoholchange.org.uk/about-us/get-in-touch"
1507                                                            class="menu-pane__title"
1508                                                            ga-on="click"
1509                                                            ga-event-category="Main nav link"
1510                                                            ga-event-action="click"
1511                                                            ga-event-label="https://alcoholchange.org.uk/about-us/get-in-touch"
1512                                                        >
1513                                                            <p class="menu-pane__column-title">Get in touch</p>
1514                                                        </a>
1515
1516                                                                                                                    <ul class="menu-pane__links">
1517                                                                                                                                    <li class="menu-pane__item">
1518                                                                        <a
1519                                                                            href="https://alcoholchange.org.uk/about-us/get-in-touch/contact"
1520                                                                            class="menu-pane__link menu-pane__link--child"
1521                                                                            ga-on="click"
1522                                                                            ga-event-category="Main nav link"
1523                                                                            ga-event-action="click"
1524                                                                            ga-event-label="https://alcoholchange.org.uk/about-us/get-in-touch/contact"
1525                                                                        >
1526                                                                            Contact
1527                                                                        </a>
1528                                                                    </li>
1529                                                                                                                                    <li class="menu-pane__item">
1530                                                                        <a
1531                                                                            href="https://alcoholchange.org.uk/about-us/get-in-touch/jobs"
1532                                                                            class="menu-pane__link menu-pane__link--child"
1533                                                                            ga-on="click"
1534                                                                            ga-event-category="Main nav link"
1535                                                                            ga-event-action="click"
1536                                                                            ga-event-label="https://alcoholchange.org.uk/about-us/get-in-touch/jobs"
1537                                                                        >
1538                                                                            Jobs
1539                                                                        </a>
1540                                                                    </li>
1541                                                                                                                            </ul>
1542                                                                                                            </div>
1543                                                                                                                                                                        </div>
1544                                                            </li>
1545                                                    <li class="main-nav__item main-nav__item--no-js">
1546                                <button
1547                                    type="button"
1548                                    class="main-nav__link js-main-nav-expand"
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1551                                    ga-on="click"
1552                                    ga-event-category="Main nav expand"
1553                                    ga-event-action="click"
1554                                    ga-event-label="Blog"
1555                                >
1556                                    <div class="main-nav__link-inner">Blog</div>
1557                                </button>
1558
1559                                                                
1560                                                                    <div class="menu-pane u-margin-top-none js-main-nav-pane" data-pane-index="5">
1561                                                                                                                                
1562                                                                                                                                                                                                                                                                                                                
1563                                                    
1564                                                                                                                                                                                                                    
1565                                                    <a
1566                                                        href="https://alcoholchange.org.uk/about-us/blog"
1567                                                        class="col-12 col-md-3 menu-pane__column"
1568                                                        ga-on="click"
1569                                                        ga-event-category="Main nav link"
1570                                                        ga-event-action="click"
1571                                                        ga-event-label="https://alcoholchange.org.uk/about-us/blog"
1572                                                    >
1573                                                        <p class="menu-pane__column-title">Blog</p>
1574                                                        <img src="https://alcoholchangeuk.imgix.net/images/Friends-walking-in-forest.jpg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Happy mature woman looking at female friend while walking in forest" class="menu-pane__image" />
1575                                                                                                                    <p>Find the latest alcohol research and news, tips to help you cut down, stories from people who have experienced alcohol harm and so much more.</p>
1576                                                                                                            </a>
1577                                                                                                                                                                                                                            
1578                                                                                                                                                                                                                                                                                                                
1579                                                    
1580                                                                                                                                                                                                                    
1581                                                    <a
1582                                                        href="https://alcoholchange.org.uk/about-us/about-our-charity/who-we-are/news-and-views"
1583                                                        class="col-12 col-md-3 menu-pane__column"
1584                                                        ga-on="click"
1585                                                        ga-event-category="Main nav link"
1586                                                        ga-event-action="click"
1587                                                        ga-event-label="https://alcoholchange.org.uk/about-us/about-our-charity/who-we-are/news-and-views"
1588                                                    >
1589                                                        <p class="menu-pane__column-title">News and views</p>
1590                                                        <img src="https://alcoholchangeuk.imgix.net/images/Mature-man-using-digital-tablet-at-home-2.jpg?auto=compress%2Cformat&amp;fit=clip&amp;q=80&amp;w=206" alt="Mature man using digital tablet at home 2" class="menu-pane__image" />
1591                                                                                                                    <p>Read the latest press releases and  commentary on all things alcohol from Alcohol Change UK.</p>
1592                                                                                                            </a>
1593                                                                                                                                                                        </div>
1594                                                            </li>
1595                                            </ul>
1596
1597                                                                <a class="main-nav__donate" href="/?form=FUNUNNNQMFR" ga-on="click" ga-event-category="Header Call to action" ga-event-action="click" ga-event-label="/?form=FUNUNNNQMFR">Donate</a>
1598                                    </nav>
1599            </div>
1600            </div>
1601</div>
1602
1603
1604    <div class="mobile-nav__container">
1605        <a href="https://alcoholchange.org.uk/" class="mobile-nav__home-link">
1606            
1607
1608<svg class="u-svg-icon mobile-nav__logo">
1609            <title>Alcohol Change UK</title>
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1611</svg>
1612        </a>
1613
1614        <nav class="mobile-nav">
1615                                        <div class="mobile-nav__donate">
1616                    <a class="" href="/?form=FUNUNNNQMFR">Donate</a>
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1620                <span class="mobile-nav__menu-text">Menu</span>
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1627                            <button class="mobile-nav__link js-mobile-nav-expand" data-pane-index="1" aria-expanded="false">
1628                                Help and support
1629                                <div class="mobile-nav__link-arrow mobile-nav__link-arrow--up js-mob-nav-arrow"></div>
1630                            </button>
1631                                                                                        <div class="mobile-nav-dropdown u-margin-top-none js-mobile-dropdown" data-pane-index="1">
1632                                                                                                                    
1633                                                                                                                                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now" class="mobile-nav-dropdown__title">
1634                                            <p>Get help now</p>
1635                                            </a>
1636                                                                                            <ul class="mobile-nav-dropdown__items">
1637                                                                                                            <li class="mobile-nav-dropdown__item">
1638                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now/opening-up-to-someone-about-your-alcohol-use" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Opening up to someone about your alcohol use</a>
1639                                                        </li>
1640                                                                                                            <li class="mobile-nav-dropdown__item">
1641                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now/family-and-friends" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Family and friends</a>
1642                                                        </li>
1643                                                                                                            <li class="mobile-nav-dropdown__item">
1644                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now/information-and-advice-hub" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Information and advice hub</a>
1645                                                        </li>
1646                                                                                                            <li class="mobile-nav-dropdown__item">
1647                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now/about-alcohol-treatment" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">About alcohol treatment</a>
1648                                                        </li>
1649                                                                                                            <li class="mobile-nav-dropdown__item">
1650                                                            <a href="https://alcoholchange.org.uk/help-and-support/get-help-now/a-z-topic-finder" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">A-Z Topic Finder</a>
1651                                                        </li>
1652                                                                                                    </ul>
1653                                                                                                                                                                                                        
1654                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol
1654-facts/interactive-tools/check-your-drinking" class="mobile-nav-dropdown__title">
1655                                            <p>Check your drinking</p>
1656                                            </a>
1657                                                                                            <ul class="mobile-nav-dropdown__items">
1658                                                                                                            <li class="mobile-nav-dropdown__item">
1659                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking/alcohol-units" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol units</a>
1660                                                        </li>
1661                                                                                                    </ul>
1662                                                                                                                                                                                                        
1663                                                                                                                                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking" class="mobile-nav-dropdown__title">
1664                                            <p>Managing your drinking</p>
1665                                            </a>
1666                                                                                            <ul class="mobile-nav-dropdown__items">
1667                                                                                                            <li class="mobile-nav-dropdown__item">
1668                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/tips-for-cutting-down" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Tips for cutting down</a>
1669                                                        </li>
1670                                                                                                            <li class="mobile-nav-dropdown__item">
1671                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/low-and-no-alcohol-reviews" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Low and no alcohol drink reviews</a>
1672                                                        </li>
1673                                                                                                            <li class="mobile-nav-dropdown__item">
1674                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">The Dry January® challenge</a>
1675                                                        </li>
1676                                                                                                            <li class="mobile-nav-dropdown__item">
1677                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/sober-spring" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Sober Spring</a>
1678                                                        </li>
1679                                                                                                            <li class="mobile-nav-dropdown__item">
1680                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-31-days" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Try Dry® Anytime 31 days</a>
1681                                                        </li>
1682                                                                                                            <li class="mobile-nav-dropdown__item">
1683                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/try-dry-anytime-cut-back-challenge" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Try Dry® Anytime Cut Back Challenge</a>
1684                                                        </li>
1685                                                                                                            <li class="mobile-nav-dropdown__item">
1686                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/100-days-your-way" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">100 Days Your Way: the free 100-day alcohol experiment</a>
1687                                                        </li>
1688                                                                                                    </ul>
1689                                                                                                                                                                                                        
1690                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol
1690-facts/interactive-tools" class="mobile-nav-dropdown__title">
1691                                            <p>Interactive tools</p>
1692                                            </a>
1693                                                                                            <ul class="mobile-nav-dropdown__items">
1694                                                                                                            <li class="mobile-nav-dropdown__item">
1695                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/the-dry-january-app-1" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Try Dry®: the app to help you cut down</a>
1696                                                        </li>
1697                                                                                                            <li class="mobile-nav-dropdown__item">
1698                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Check your drinking</a>
1699                                                        </li>
1700                                                                                                            <li class="mobile-nav-dropdown__item">
1701                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/unit-calculator" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Unit calculator</a>
1702                                                        </li>
1703                                                                                                            <li class="mobile-nav-dropdown__item">
1704                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-and-your-body-map" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol and your body</a>
1705                                                        </li>
1706                                                                                                            <li class="mobile-nav-dropdown__item">
1707                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-myths-busted" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol fact checker - busting some common myths</a>
1708                                                        </li>
1709                                                                                                            <li class="mobile-nav-dropdown__item">
1710                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-quiz" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol quiz</a>
1711                                                        </li>
1712                                                                                                            <li class="mobile-nav-dropdown__item">
1713                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/alcohol-and-mental-health-quiz" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol and mental health quiz</a>
1714                                                        </li>
1715                                                                                                            <li class="mobile-nav-dropdown__item">
1716                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/whats-your-drinking-personality" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">What’s your drinking personality?</a>
1717                                                        </li>
1718                                                                                                    </ul>
1719                                                                                                                                                        </div>
1720                                                    </li>
1721                                            <li class="mobile-nav__item mobile-nav__item--no-js">
1722                            <button class="mobile-nav__link js-mobile-nav-expand" data-pane-index="2" aria-expanded="false">
1723                                Alcohol facts
1724                                <div class="mobile-nav__link-arrow mobile-nav__link-arrow--up js-mob-nav-arrow"></div>
1725                            </button>
1726                                                                                        <div class="mobile-nav-dropdown u-margin-top-none js-mobile-dropdown" data-pane-index="2">
1727                                                                                                                    
1728                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol
1728-facts/fact-sheets" class="mobile-nav-dropdown__title">
1729                                            <p>Fact sheets</p>
1730                                            </a>
1731                                                                                                                                                                                                        
1732                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/fact-sheets/alcohol-statistics" class="mobile-nav-dropdown__title">
1733                                            <p>Alcohol statistics</p>
1734                                            </a>
1735                                                                                                                                                                                                        
1736                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/fact-sheets/am-i-drinking-too-much" class="mobile-nav-dropdown__title">
1737                                            <p>Am I drinking too much alcohol?</p>
1738                                            </a>
1739                                                                                                                                                                                                        
1740                                                                                                                                                                            <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking/alcohol-units" class="mobile-nav-dropdown__title">
1741                                            <p>Alcohol units</p>
1742                                            </a>
1743                                                                                                                                                        </div>
1744                                                    </li>
1745                                            <li class="mobile-nav__item mobile-nav__item--no-js">
1746                            <button class="mobile-nav__link js-mobile-nav-expand" data-pane-index="3" aria-expanded="false">
1747                                Get involved
1748                                <div class="mobile-nav__link-arrow mobile-nav__link-arrow--up js-mob-nav-arrow"></div>
1749                            </button>
1750                                                                                        <div class="mobile-nav-dropdown u-margin-top-none js-mobile-dropdown" data-pane-index="3">
1751                                                                                                                    
1752                                                                                                                                                                            <a href="https://alcoholchange.org.uk/get-involved/donate" class="mobile-nav-dropdown__title">
1753                                            <p>Donate</p>
1754                                            </a>
1755                                                                                            <ul class="mobile-nav-dropdown__items">
1756                                                                                                            <li class="mobile-nav-dropdown__item">
1757                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/donate-now" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Donate</a>
1758                                                        </li>
1759                                                                                                            <li class="mobile-nav-dropdown__item">
1760                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/in-memory" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">In memory</a>
1761                                                        </li>
1762                                                                                                            <li class="mobile-nav-dropdown__item">
1763                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/in-celebration" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">In celebration</a>
1764                                                        </li>
1765                                                                                                            <li class="mobile-nav-dropdown__item">
1766                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/a-gift-for-the-future-in-your-will" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">A gift for the future in your Will</a>
1767                                                        </li>
1768                                                                                                            <li class="mobile-nav-dropdown__item">
1769                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/give-while-you-shop" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Give while you shop</a>
1770                                                        </li>
1771                                                                                                            <li class="mobile-nav-dropdown__item">
1772                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/payroll-giving" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Payroll Giving</a>
1773                                                        </li>
1774                                                                                                            <li class="mobile-nav-dropdown__item">
1775                                                            <a href="https://alcoholchange.org.uk/get-involved/donate/donate-this-alcohol-awareness-week" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Donate this Alcohol Awareness Week</a>
1776                                                        </li>
1777                                                                                                    </ul>
1778                                                                                                                                                                                                        
1779                                                                                                                                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise" class="mobile-nav-dropdown__title">
1780                                            <p>Fundraise</p>
1781                                            </a>
1782                                                                                            <ul class="mobile-nav-dropdown__items">
1783                                                                                                            <li class="mobile-nav-dropdown__item">
1784                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/your-fundraising-at-work-or-in-the-community" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Do your own fundraising</a>
1785                                                        </li>
1786                                                                                                            <li class="mobile-nav-dropdown__item">
1787                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/take-on-a-challenge" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Take on a challenge</a>
1788                                                        </li>
1789                                                                                                            <li class="mobile-nav-dropdown__item">
1790                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/virtual-fundraising" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Virtual fundraising</a>
1791                                                        </li>
1792                                                                                                            <li class="mobile-nav-dropdown__item">
1793                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/a-sober-challenge" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">A sober challenge</a>
1794                                                        </li>
1795                                                                                                            <li class="mobile-nav-dropdown__item">
1796                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/make-it-orange" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Make it Orange - Move it, make it, bake it</a>
1797                                                        </li>
1798                                                                                                            <li class="mobile-nav-dropdown__item">
1799                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/the-dry-january-challenge" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Support the Dry January® challenge</a>
1800                                                        </li>
1801                                                                                                            <li class="mobile-nav-dropdown__item">
1802                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/celebrate-and-fundraise" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Celebrate and fundraise</a>
1803                                                        </li>
1804                                                                                                            <li class="mobile-nav-dropdown__item">
1805                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/fundraise-as-part-of-the-dry-january-challenge" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Fundraise as part of the Dry January® challenge</a>
1806                                                        </li>
1807                                                                                                            <li class="mobile-nav-dropdown__item">
1808                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/anti-running-marathon" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Anti-Running Marathon</a>
1809                                                        </li>
1810                                                                                                            <li class="mobile-nav-dropdown__item">
1811                                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise/take-on-sober-october" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Take on Sober October</a>
1812                                                        </li>
1813                                                                                                    </ul>
1814                                                                                                                                                                                                        
1815                                                                                                                                                                            <a href="https://alcoholchange.org.uk/get-involved/support-us" class="mobile-nav-dropdown__title">
1816                                            <p>Support us</p>
1817                                            </a>
1818                                                                                            <ul class="mobile-nav-dropdown__items">
1819                                                                                                            <li class="mobile-nav-dropdown__item">
1820                                                            <a href="https://alcoholchange.org.uk/get-involved/support-us/become-a-campaigner" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Become a campaigner</a>
1821                                                        </li>
1822                                                                                                            <li class="mobile-nav-dropdown__item">
1823                                                            <a href="https://alcoholchange.org.uk/get-involved/support-us/community-champion" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Become a Community Champion</a>
1824                                                        </li>
1825                                                                                                            <li class="mobile-nav-dropdown__item">
1826                                                            <a href="https://alcoholchange.org.uk/get-involved/support-us/become-a-corporate-partner" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Become a corporate partner</a>
1827                                                        </li>
1828                                                                                                            <li class="mobile-nav-dropdown__item">
1829                                                            <a href="https://alcoholchange.org.uk/get-involved/support-us/share-your-story" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Share your story</a>
1830                                                        </li>
1831                                                                                                            <li class="mobile-nav-dropdown__item">
1832                                                            <a href="https://alcoholchange.org.uk/get-involved/support-us/events" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Events</a>
1833                                                        </li>
1834                                                                                                    </ul>
1835                                                                                                                                                                                                        
1836                                                                                                                                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns" class="mobile-nav-dropdown__title">
1837                                            <p>Our campaigns</p>
1838                                            </a>
1839                                                                                            <ul class="mobile-nav-dropdown__items">
1840                                                                                                            <li class="mobile-nav-dropdown__item">
1841                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/alcohol
1841-awareness-week-1" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Alcohol Awareness Week</a>
1842                                                        </li>
1843                                                                                                            <li class="mobile-nav-dropdown__item">
1844                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-in-your-community" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">The Dry January® challenge in your community</a>
1845                                                        </li>
1846                                                                                                            <li class="mobile-nav-dropdown__item">
1847                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/dry-january-for-workplaces" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">The Dry January® challenge in your workplace</a>
1848                                                        </li>
1849                                                                                                            <li class="mobile-nav-dropdown__item">
1850                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Let&#039;s Stop Sober Shaming</a>
1851                                                        </li>
1852                                                                                                            <li class="mobile-nav-dropdown__item">
1853                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/treatment-services" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Treatment Services</a>
1854                                                        </li>
1855                                                                                                            <li class="mobile-nav-dropdown__item">
1856                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/the-equality-act-can-you-help-us-change-the-law" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Equality Act: Can you help us change the law?</a>
1857                                                        </li>
1858                                                                                                            <li class="mobile-nav-dropdown__item">
1859                                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns/end-the-delivery-trap" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">End the delivery trap</a>
1860                                                        </li>
1861                                                                                                    </ul>
1862                                                                                                                                                        </div>
1863                                                    </li>
1864                                            <li class="mobile-nav__item mobile-nav__item--no-js">
1865                            <button class="mobile-nav__link js-mobile-nav-expand" data-pane-index="4" aria-expanded="false">
1866                                About us
1867                                <div class="mobile-nav__link-arrow mobile-nav__link-arrow--up js-mob-nav-arrow"></div>
1868                            </button>
1869                                                                                        <div class="mobile-nav-dropdown u-margin-top-none js-mobile-dropdown" data-pane-index="4">
1870                                                                                                                    
1871                                                                                                                                                                            <a href="https://alcoholchange.org.uk/about-us/about-our-charity" class="mobile-nav-dropdown__title">
1872                                            <p>About our charity</p>
1873                                            </a>
1874                                                                                            <ul class="mobile-nav-dropdown__items">
1875                                                                                                            <li class="mobile-nav-dropdown__item">
1876                                                            <a href="https://alcoholchange.org.uk/about-us/about-our-charity/who-we-are" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">About us</a>
1877                                                        </li>
1878                                                                                                            <li class="mobile-nav-dropdown__item">
1879                                                            <a href="https://alcoholchange.org.uk/about-us/about-our-charity/what-we-do" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">What we do</a>
1880                                                        </li>
1881                                                                                                            <li class="mobile-nav-dropdown__item">
1882                                                            <a href="https://alcoholchange.org.uk/about-us/about-our-charity/how-our-work-is-funded" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">How our work is funded</a>
1883                                                        </li>
1884                                                                                                            <li class="mobile-nav-dropdown__item">
1885                                                            <a href="https://alcoholchange.org.uk/about-us/about-our-charity/how-to-talk-about-alcohol" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">How to talk about alcohol</a>
1886                                                        </li>
1887                                                                                                            <li class="mobile-nav-dropdown__item">
1888                                                            <a href="https://alcoholchange.org.uk/about-us/about-our-charity/meet-our-team" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Meet our team</a>
1889                                                        </li>
1890                                                                                                            <li class="mobile-nav-dropdown__item">
1891                                                            <a href="https://alcoholchange.org.uk/about-us/about-our-charity/meet-our-ambassadors" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Meet our Ambassadors</a>
1892                                                        </li>
1893                                                                                                    </ul>
1894                                                                                                                                                                                                        
1895                                                                                                                                                                            <a href="https://alcoholchange.org.uk/about-us/the-alcohol
1895-change-report" class="mobile-nav-dropdown__title">
1896                                            <p>The Alcohol Change Report</p>
1897                                            </a>
1898                                                                                            <ul class="mobile-nav-dropdown__items">
1899                                                                                                            <li class="mobile-nav-dropdown__item">
1900                                                            <a href="https://alcoholchange.org.uk/about-us/the-alcohol-change-report/improved-knowledge" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Improved knowledge</a>
1901                                                        </li>
1902                                                                                                            <li class="mobile-nav-dropdown__item">
1903                                                            <a href="https://alcoholchange.org.uk/about-us/the-alcohol-change-report/better-policy-and-regulation" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Better policy and regulation</a>
1904                                                        </li>
1905                                                                                                            <li class="mobile-nav-dropdown__item">
1906                                                            <a href="https://alcoholchange.org.uk/about-us/the-alcohol-change-report/improved-drinking-behaviours" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Improved drinking behaviours</a>
1907                                                        </li>
1908                                                                                                            <li class="mobile-nav-dropdown__item">
1909                                                            <a href="https://alcoholchange.org.uk/about-us/the-alcohol-change-report/shifted-cultural-norms" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Shifted cultural norms</a>
1910                                                        </li>
1911                                                                                                            <li class="mobile-nav-dropdown__item">
1912                                                            <a href="https://alcoholchange.org.uk/about-us/the-alcohol-change-report/more-and-better-support-and-treatment" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">More and better support and treatment</a>
1913                                                        </li>
1914                                                                                                    </ul>
1915                                                                                                                                                                                                        
1916                                                                                                                                                                            <a href="https://alcoholchange.org.uk/about-us/annual-report-and-accounts" class="mobile-nav-dropdown__title">
1917                                            <p>Annual Report and Accounts</p>
1918                                            </a>
1919                                                                                                                                                                                                        
1920                                                                                                                                                                            <a href="https://alcoholchange.org.uk/about-us/get-in-touch" class="mobile-nav-dropdown__title">
1921                                            <p>Get in touch</p>
1922                                            </a>
1923                                                                                            <ul class="mobile-nav-dropdown__items">
1924                                                                                                            <li class="mobile-nav-dropdown__item">
1925                                                            <a href="https://alcoholchange.org.uk/about-us/get-in-touch/contact" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Contact</a>
1926                                                        </li>
1927                                                                                                            <li class="mobile-nav-dropdown__item">
1928                                                            <a href="https://alcoholchange.org.uk/about-us/get-in-touch/jobs" class="mobile-nav-dropdown__link mobile-nav-dropdown__link--child">Jobs</a>
1929                                                        </li>
1930                                                                                                    </ul>
1931                                                                                                                                                        </div>
1932                                                    </li>
1933                                            <li class="mobile-nav__item mobile-nav__item--no-js">
1934                            <button class="mobile-nav__link js-mobile-nav-expand" data-pane-index="5" aria-expanded="false">
1935                                Blog
1936                                <div class="mobile-nav__link-arrow mobile-nav__link-arrow--up js-mob-nav-arrow"></div>
1937                            </button>
1938                                                                                        <div class="mobile-nav-dropdown u-margin-top-none js-mobile-dropdown" data-pane-index="5">
1939                                                                                                                    
1940                                                                                                                                                                            <a href="https://alcoholchange.org.uk/about-us/blog" class="mobile-nav-dropdown__title">
1941                                            <p>
1941Blog</p>
1942                                            </a>
1943                                                                                                                                                                                                        
1944                                                                                                                                                                            <a href="https://alcoholchange.org.uk/about-us/about-our-charity/who-we-are/news-and-views" class="mobile-nav-dropdown__title">
1945                                            <p>News and views</p>
1946                                            </a>
1947                                                                                                                                                        </div>
1948                                                    </li>
1949                                    </div>
1950
1951                <ul class="mobile-nav__secondary">
1952                                                                <li class="mobile-nav__secondary-item">
1953                            <a href="/cymraeg" class="mobile-nav__secondary-link">Cymraeg</a>
1954                        </li>
1955                                                                                                                                                    <li class="mobile-nav__secondary-item">
1956                            <a href="https://alcoholchange.org.uk/research" class="mobile-nav__secondary-link">Research</a>
1957                        </li>
1958                                            <li class="mobile-nav__secondary-item">
1959                            <a href="https://alcoholchange.org.uk/policy" class="mobile-nav__secondary-link">Policy</a>
1960                        </li>
1961                                            <li class="mobile-nav__secondary-item">
1962                            <a href="https://alcoholchange.org.uk/help-and-support/training" class="mobile-nav__secondary-link">For professionals</a>
1963                        </li>
1964                    
1965                    <li class="mobile-nav__secondary-item">
1966                        <a href="https://alcohol-change-uk.myshopify.com" class="mobile-nav__secondary-link">Shop</a>
1967                    </li>
1968                </ul>
1969            </ul>
1970        </nav>
1971    </div>
1972</header>
1973
1974<main id="content" role="main">
1975        
1976
1977    
1978    
1979    
1980    <div class="hero">
1981        <div class="hero__title-container">
1982                            <h1 class="hero__title">Give while you shop</h1>
1983                    </div>
1984                    <div class="hero__image"></div>
1985            </div>
1986
1987
1988    
1989
1990<div class="container">
1991    <nav class="breadcrumb" aria-label="Breadcrumbs">
1992        <ol class="breadcrumb__list">
1993                            <li class="breadcrumb__item breadcrumb__item--home">
1994                                                                <a href="/" class="breadcrumb__link">Home</a>
1995                                    </li>
1996                                                                                        
1997                                    <li class="breadcrumb__item">
1998                        <a href="https://alcoholchange.org.uk/get-involved/donate" class="breadcrumb__link">Donate</a>
1999                    </li>
2000                            
2001            <li class="breadcrumb__item u-font-bold" aria-current="page">
2002                                                    Give while you shop
2003                            </li>
2004        </ol>
2005    </nav>
2006</div>
2007
2008    <div class="container">
2009        <div class="grid justify-center">
2010            <div class="col-12 col-md-8">
2011                
2012
2013                        
2014                    <div class="intro-text text-highlighting">
2015                <p>There are lots of ways to <em>support Alcohol Change UK</em> while you go about your normal shopping at <strong>no extra cost to you</strong>.<br /></p>
2016            </div>
2017                    </div>
2018        </div>
2019    </div>
2020
2021    
2022
2023
2024
2025
2026
2027
2028
2029                                
2030        
2031                        
2032        
2033        <div class="container content-blocks">
2034
2035    
2036        
2037                
2038        
2039                            <div class="grid">
2040                <div class="col-12 col-md-8 col-bleed-y offset-2-md">
2041        
2042                        <div
2043                    class="section-header  "
2044                    id=""                >
2045                    <h2>Fundraise for free when shopping</h2>
2046                </div>
2047
2048                        
2049                
2050        
2051    
2052        
2053                
2054        
2055                
2056                        <div class="body-text">
2057                    <p>Now you can do your normal shopping and fundraise for Alcohol Change UK at the same time!</p>
2058<p>Simply go to the <a href="https://www.easyfundraising.org.uk/causes/alcohol
2058-change-uk">easyfundraising</a> website, sign up, and select Alcohol Change UK as your cause. They partner with over 8,000 brands who will donate part of what you spend to us.</p>
2059<p>You can even set up a <a href="https://www.easyfundraising.org.uk/donation-reminder/">reminder</a> using a browser extension and get donations from your everyday online food shopping.</p>
2060<p>Alternatively, you can go to the <a href="https://www.giveasyoulive.com/charity/alcohol-research-uk/ec101587">Give as you Live</a> website, click on 'support us, it's free' and follow the sign-up steps. You can then choose from over 6,000 online shops via the website. </p>
2061<p>Do your shopping as normal and Alcohol Change UK will get a donation at no extra cost to you!</p>
2062                </div>
2063
2064                        
2065                
2066        
2067    
2068        
2069                
2070        
2071                
2072                        
2073
2074
2075<div class="figure-container ">
2076    <figure class="col-12  figure js-fitvids figure--embed">
2077                    <iframe width="788" height="443" src="https://www.youtube.com/embed/T9_XwaxfG94" title="easyfundraising explained in 60 seconds" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
2078        
2079            </figure>
2080</div>
2081
2082                        
2083                
2084        
2085    
2086        
2087                
2088        
2089                
2090                        <div
2091                    class="section-header  "
2092                    id=""                >
2093                    <h2>Buy your alcohol-free drinks</h2>
2094                </div>
2095
2096                        
2097                
2098        
2099    
2100        
2101                
2102        
2103                
2104                        <div class="body-text">
2105                    <p>If low- or no-alcohol tipples are your thing then why not get them through our wonderful partners. </p>
2106<p><a href="https://www.counterculturedrinks.com/collections/kombucha-soda/products/citrus-yuzu-kombucha-cans">Counter Culture</a> - With every purchase of their Try Dry® drink, 5% goes directly to us.</p>
2107<p><a href="https://wisebartender.co.uk/?dt_id=2077168">Wise Bartender</a> - When you buy using our link, 10% of the sale will be donated to us. </p>
2108<p><a href="https://chancecider.com/?srsltid=AfmBOooaOBYieNQHpyo6TgovH_gIJ13bykRG8G2xMnA76EWpRrPW2BhM">Chance Cider</a> – 5% of all sales will be donated to Alcohol Change UK.</p>
2109<p>A great way to buy your drinks and support us at the same time!</p>
2110                </div>
2111
2112                        
2113                
2114        
2115    
2116        
2117                
2118        
2119                
2120                        <div
2121                    class="section-header  "
2122                    id=""                >
2123                    <h2>Celebrate your wins with Notch</h2>
2124                </div>
2125
2126                        
2127                
2128        
2129    
2130        
2131                
2132        
2133                
2134                        <div class="body-text">
2135                    <p>If you’re looking at a way to celebrate completing the Dry January® challenge, Sober Spring or just want to show your support for our amazing fundraising campaigns, Notch are donating 10% of sales from their Alcohol Change UK charm range. Check out the selection <a href="https://notch.io/collections/alcohol
2135-change-uk?fbclid=IwAR2C1uD-La7Rf7NaRKj7CwFBFnRws3InL-IzOy-ztyXGSr-nj7HMzv4KDm8">here</a>. Or visit <a href="https://alcohol-change-uk.myshopify.com/collections/alcohol-change-uk-x-notch">our shop</a> for special edition Alcohol Change UK products. </p>
2136                </div>
2137
2138                        
2139                
2140        
2141    
2142        
2143                
2144        
2145                
2146                        <div
2147                    class="section-header  "
2148                    id=""                >
2149                    <h2>Donate your old car</h2>
2150                </div>
2151
2152                        
2153                
2154        
2155    
2156        
2157                
2158        
2159                
2160                        <div class="body-text">
2161                    <p>Our friends at Charity Car can pick up your old car and make a donation to us. If you're struggling to sell or scrap an old car, this is perfect for you. They will even arrange pick-up. For more information please see their website and our page <a href="https://www.charitycar.co.uk/alcohol-change-uk">here</a>.<br /></p>
2162                </div>
2163
2164                        
2165                
2166        
2167    
2168        
2169                
2170        
2171                
2172                        <div
2173                    class="section-header  "
2174                    id=""                >
2175                    <h2>Our shop</h2>
2176                </div>
2177
2178                        
2179                
2180        
2181    
2182        
2183                
2184        
2185                
2186                        <div class="body-text">
2187                    <p>While you're in the mood for shopping, check out our <a href="https://alcohol-change-uk.myshopify.com/">goodies</a>!<br /></p>
2188                </div>
2189
2190                        
2191                
2192        
2193    
2194        
2195                
2196        
2197                
2198                        <div
2199                    class="section-header  "
2200                    id=""                >
2201                    <h2>Books</h2>
2202                </div>
2203
2204                        
2205                
2206        
2207    
2208        
2209                
2210        
2211                
2212                        <div class="body-text">
2213                    <p>Author, Nigel Jones is supporting Alcohol Change UK with a donation of 5% of the sale of each book sold. You can buy Nigel's book; Walking Back To Happiness: The Secret To Alcohol-Free Living &amp; Well-Being: </p>
2214<p><a href="https://www.amazon.co.uk/dp/1915147301/ref=nosim?tag=9kmby9am-21">Amazon - Paperback</a></p>
2215<p><a href="https://www.amazon.co.uk/dp/191514731X/ref=nosim?tag=9kmby9am-21">Amazon - Hardback</a></p>
2216<p><a href="https://www.amazon.co.uk/dp/B0B7QVJP2M/ref=nosim?tag=9kmby9am-21">Amazon - Kindle</a></p>
2217<p><a href="https://www.9kmby9am.com/product/walking-back-to-happiness-paperback-alcohol-change-uk/">Direct from Author - Paperback</a> <br /></p>
2218                </div>
2219
2220                        
2221                
2222        
2223    
2224        
2225                
2226        
2227                                </div>
2228            </div>
2229        
2230                        
2231
2232
2233<div class="figure-container ">
2234    <figure class="col-12  figure--smallest-image figure js-fitvids figure--image">
2235                                
2236            
2237            <img src="https://alcoholchangeuk.imgix.net/images/Untitled-2.jpg?auto=compress%2Cformat&amp;fit=clip&amp;q=80" alt="Untitled 2" class="figure__img" />
2238        
2239            </figure>
2240</div>
2241
2242                        
2243                                                
2244        
2245    
2246        </div><!-- container -->
2247
2248
2249                <div class="container">
2250            <div class="grid">
2251                <div class="col-12 col-md-8 offset-2-md">
2252                    
2253
2254<div class="share-controls  ">
2255            <p class="share-controls__title">Share: </p>
2256        <ul class="share-controls__list u-margin-top-none">
2257            <li class="share-controls__item">
2258                <a class="share-controls__button share-controls__button--facebook js-share-button-facebook" target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://alcoholchange.org.uk/get-involved/donate/give-while-you-shop&amp;
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2259                    
2260
2261<svg class="u-svg-icon icon">
2262            <title>Give while you shop</title>
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2264</svg>
2265                                    </a>
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2269                    
2270
2271<svg class="u-svg-icon icon">
2272            <title>Give while you shop</title>
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2274</svg>
2275                </a>
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2277            <li class="share-controls__item share-controls__item--linkedin">
2278                <a class="share-controls__button share-controls__button--linkedin" target="_blank" href="https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Falcoholchange.org.uk%2Fget-involved%2Fdonate%2Fgive-while-you-shop" aria-label="Share on LinkedIn">
2279                    
2280
2281<svg class="u-svg-icon icon">
2282            <title>Give while you shop</title>
2283        <use xlink:href="/assets/build/svg/sprite.svg?1783007439#linkedin"></use>
2284</svg>
2285                </a>
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2291
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2294    
2295    
2296                    
2297                        
2298                        
2299                            <div class="grid justify-center">
2300                    <div class="col-12 col-md-8">
2301                        <div class="section-header section-header--black">
2302                            <h2>In this section</h3>
2303                        </div>
2304
2305                                                    <nav class="sub-nav" aria-label="Section navigation">
2306                                <ul class="sub-nav__list">
2307                                                                            <li class="sub-nav__item sub-nav__item--top">
2308                                            <a href="https://alcoholchange.org.uk/get-involved/reasons-to-support-us" class="sub-nav__link  ">Reasons to support us</a>
2309                                                        
2310                                        </li>
2311                                                                            <li class="sub-nav__item active sub-nav__item--top">
2312                                            <a href="https://alcoholchange.org.uk/get-involved/donate" class="sub-nav__link  active ">Donate</a>
2313                                                                            <ul class="sub-nav__list sub-nav__list--nested">
2314                                                    <li class="sub-nav__item">
2315                        <a href="https://alcoholchange.org.uk/get-involved/donate/donate-now" class="sub-nav__link  ">Donate</a>
2316                                    
2317                    </li>
2318                                    <li class="sub-nav__item">
2319                        <a href="https://alcoholchange.org.uk/get-involved/donate/in-memory" class="sub-nav__link  ">In memory</a>
2320                                    
2321                    </li>
2322                                    <li class="sub-nav__item">
2323                        <a href="https://alcoholchange.org.uk/get-involved/donate/in-celebration" class="sub-nav__link  ">In celebration</a>
2324                                    
2325                    </li>
2326                                    <li class="sub-nav__item">
2327                        <a href="https://alcoholchange.org.uk/get-involved/donate/a-gift-for-the-future-in-your-will" class="sub-nav__link  ">A gift for the future in your Will</a>
2328                                    
2329                    </li>
2330                                    <li class="sub-nav__item active">
2331                        <a href="https://alcoholchange.org.uk/get-involved/donate/give-while-you-shop" class="sub-nav__link  active current">Give while you shop</a>
2332                                    
2333                    </li>
2334                                    <li class="sub-nav__item">
2335                        <a href="https://alcoholchange.org.uk/get-involved/donate/payroll-giving" class="sub-nav__link  ">Payroll Giving</a>
2336                                    
2337                    </li>
2338                                    <li class="sub-nav__item">
2339                        <a href="https://alcoholchange.org.uk/get-involved/donate/donate-this-alcohol-awareness-week" class="sub-nav__link  ">Donate this Alcohol Awareness Week</a>
2340                                    
2341                    </li>
2342                            </ul>
2343            
2344                                        </li>
2345                                                                            <li class="sub-nav__item sub-nav__item--top">
2346                                            <a href="https://alcoholchange.org.uk/get-involved/fundraise" class="sub-nav__link  ">Fundraise</a>
2347                                                        
2348                                        </li>
2349                                                                            <li class="sub-nav__item sub-nav__item--top">
2350                                            <a href="https://alcoholchange.org.uk/get-involved/wear-it-bake-it-run-it-or-do-your-own-thing" class="sub-nav__link  ">Wear it, bake it, run it or do your own thing</a>
2351                                                        
2352                                        </li>
2353                                                                            <li class="sub-nav__item sub-nav__item--top">
2354                                            <a href="https://alcoholchange.org.uk/get-involved/campaigns" class="sub-nav__link  ">Our campaigns</a>
2355                                                        
2356                                        </li>
2357                                                                            <li class="sub-nav__item sub-nav__item--top">
2358                                            <a href="https://alcoholchange.org.uk/get-involved/support-us" class="sub-nav__link  ">Support us</a>
2359                                                        
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2376            <title>Give while you shop</title>
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2393                                                                            <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january">The Dry January® challenge</a>
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2397                                                
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2399                                                    <p class="site-footer__column-heading">Professionals</p>
2400                        
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2403                                                                            <a href="https://alcoholchange.org.uk/help-and-support/training/for-practitioners">For practitioners</a>
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2405                                                            <li class=" site-footer__main-links-item">
2406                                                                            <a href="https://alcoholchange.org.uk/help-and-support/training/for-workplaces">Consultancy and training for workplaces</a>
2407                                                                    </li>
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2409                                                                            <a href="https://alcoholchange.org.uk/policy/policy-insights">Policy insights</a>
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2415                                                    <p class="site-footer__column-heading">Get support</p>
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2421                                                                                    <a href="https://alcoholchange.org.uk/help-and-support/get-help-now">Get help now</a>
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2426                                                                                    <a href="https://alcoholchange.org.uk/help-and-support/get-help-now/about-
2426alcohol-treatment">About alcohol treatment</a>
2427                                                                            </li>
2428                                                                                            
2429                                                                
2430                                                                    <li class=" site-footer__main-links-item">
2431                                                                                    <a href="https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking">Check your drinking</a>
2432                                                                            </li>
2433                                                                                            
2434                                                                
2435                                                                    <li class=" site-footer__main-links-item">
2436                                                                                    <a href="https://alcoholchange.org.uk/help-and-support/managing-your-drinking/tips-for-cutting-down">Tips for cutting down</a>
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2441
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2491                        <p>Alcohol Change UK is the operating name of Alcohol Research UK, registered charity no. 1140287, a limited company registered in England and Wales.</p><br />
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