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1<link rel="preload" href="https://www.googletagmanager.com/gtm.js?id=GTM-MHQ8RJGH" as="script"/><meta name="next-size-adjust" content=""/><title>For ansatte i Oslo kommune – Spir Oslo</title><meta name="description" content="Spir Oslo tilbyr veiledning og oppfølging for ansatte i Oslo kommune som står i en krevende arbeidssituasjon."/><meta property="og:title" content="For ansatte i Oslo kommune – Spir Oslo"/><meta property="og:description" content="Spir Oslo tilbyr veiledning og oppfølging for ansatte i Oslo kommune som står i en krevende arbeidssituasjon."/><meta property="og:url" content="https://spiroslo.no/ansatte-i-oslo-kommune"/><meta property="og:site_name" content="Spir Oslo"/><meta property="og:image" content="https://cdn.sanity.io/images/ua21pvxr/production/076d5b10b16728a0624008bb0c2964c1dd2e6c5e-5600x3733.jpg?rect=0,397,5600,2940&amp;w=1200&amp;h=630&amp;fit=fill"/><meta property="og:image:width" content="1200"/><meta property="og:image:height" content="630"/><meta name="twitter:card" content="summary_large_image"/><meta name="twitter:title" content="For ansatte i Oslo kommune – Spir Oslo"/><meta name="twitter:description" content="Spir Oslo tilbyr veiledning og oppfølging for ansatte i Oslo kommune som står i en krevende arbeidssituasjon."/><meta name="twitter:image" content="https://cdn.sanity.io/images/ua21pvxr/production/076d5b10b16728a0624008bb0c2964c1dd2e6c5e-5600x3733.jpg?rect=0,397,5600,2940&amp;w=1200&amp;h=630&amp;fit=fill"/><meta name="twitter:image:width" content="1200"/><meta name="twitter:image:height" content="630"/><link rel="icon" href="/favicon.ico" type="image/x-icon" sizes="32x32"/>
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1<header><div class="bg-warm"><div class="container mx-auto px-4 sm:px-6 md:px-8 max-w-6xl flex h-20 items-center justify-between"><a class="block w-fit" title="Spir Oslo" href="/"><div><img alt="Spir Oslo logo" loading="lazy" width="200" height="100" decoding="async" data-nimg="1" class="h-9 w-auto object-contain object-left" style="color:transparent" src="https://cdn.sanity.io/images/ua21pvxr/production/e8fa0d9337b75ab5fd9601ec7e18a069400526d2-710x178.svg"/></div></a><nav aria-label="Main" data-orientation="horizontal" dir="ltr"><div style="position:relative"><ul data-orientation="horizontal" class="flex items-center gap-8" dir="ltr"><div class="hidden gap-8 lg:flex" style="opacity:1;transform:none"><li><a class="inline-block py-1.5 hover:no-underline no-underline" data-radix-collection-item="" href="/ansatte-i-oslo-kommune">For ansatte i Oslo kommune</a></li><li><a class="inline-block py-1.5 underline hover:no-underline" data-radix-collection-item="" href="/arbeidssokere">Arbeidssøkere</a></li><li><a class="inline-block py-1.5 underline hover:no-underline" data-radix-collection-item="" href="/laerlinger">Lærlinger</a></li><li><a class="inline-block py-1.5 underline hover:no-underline" data-radix-collection-item="" href="/arbeidsgivere">Arbeidsgivere</a></li></div><li><button class="flex w-20 items-center gap-0 py-1" id="radix-«R19inb»-trigger-menu" data-state="closed" aria-expanded="false" aria-controls="radix-«R19inb»-content-menu" value="menu" data-radix-collection-item=""><div class="w-full text-center">Meny</div><div class="text-xl text-green-600"><svg xmlns="http://www.w3.org/2000/svg" width="1em" height="1em" fill="currentColor" viewBox="0 0 256 256"><path d="M224,128a8,8,0,0,1-8,8H40a8,8,0,0,1,0-16H216A8,8,0,0,1,224,128ZM40,72H216a8,8,0,0,0,0-16H40a8,8,0,0,0,0,16ZM216,184H40a8,8,0,0,0,0,16H216a8,8,0,0,0,0-16Z"></path></svg></div></button></li></ul></div></nav></div></div></header><main id="main" tabindex="-1" class="flex-1"><!--$--><!--$--><article><header class="pb-12 pt-16 md:pb-20 md:pt-20 bg-green-100"><div class="container mx-auto px-4 sm:px-6 md:px-8 max-w-6xl grid items-center gap-12 md:grid-cols-5 md:gap-20"><div class="grid gap-4 pb-4 md:col-span-3"><div class="pb-4"><nav aria-label="Brødsmuler"><ol class="flex flex-wrap items-center gap-1 break-words text-sm sm:gap-2"><li><a class="underline hover:no-underline" href="/">Forside</a></li><li role="presentation" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="1em" height="1em" fill="currentColor" viewBox="0 0 256 256" class="text-green-600"><path d="M181.66,133.66l-80,80a8,8,0,0,1-11.32-11.32L164.69,128,90.34,53.66a8,8,0,0,1,11.32-11.32l80,80A8,8,0,0,1,181.66,133.66Z"></path></svg></li><span role="link" aria-disabled="true" aria-current="page" class="font-bold">For ansatte i Oslo kommune</span></ol></nav></div><h1 class="text-balance text-2xl font-bold leading-tight md:text-3xl">Oppfølgingstjeneste for ansatte i Oslo kommune</h1><p class="text-pretty text-xl">Er du ansatt i Oslo kommune og står i en krevende arbeidssituasjon? Vi hjelper deg videre. Hos oss får du profesjonell veiledning og tett oppfølging for å styrke arbeidsevnen, håndtere stress og finne retning i arbeidslivet.</p></div><div class="grid place-items-center md:col-span-2"><img alt="Gruppebilde av OK-teamet." loading="eager" class="mr-auto aspect-square w-full max-w-sm object-cover rounded-lg" srcSet="https://cdn.sanity.io/images/ua21pvxr/production/47a3b761365266cfe45f02e0de855c67abcbe1b0-2000x1333.jpg?auto=format&amp;fit=crop&amp;fp-x=0.496&amp;fp-y=0.5&amp;h=250&amp;q=75&amp;rect=186,54,1670,1279&amp;w=250 250w, https://cdn.sanity.io/images/ua21pvxr/production/47a3b761365266cfe45f02e0de855c67abcbe1b0-2000x1333.jpg?auto=format&amp;fit=crop&amp;fp-x=0.496&amp;fp-y=0.5&amp;h=500&amp;q=75&amp;rect=186,54,1670,1279&amp;w=500 500w, https://cdn.sanity.io/images/ua21pvxr/production/47a3b761365266cfe45f02e0de855c67abcbe1b0-2000x1333.jpg?auto=format&amp;fit=crop&amp;fp-x=0.496&amp;fp-y=0.5&amp;h=750&amp;q=75&amp;rect=186,54,1670,1279&amp;w=750 750w, https://cdn.sanity.io/images/ua21pvxr/production/47a3b761365266cfe45f02e0de855c67abcbe1b0-2000x1333.jpg?auto=format&amp;fit=crop&amp;fp-x=0.496&amp;fp-y=0.5&amp;h=1000&amp;q=75&amp;rect=186,54,1670,1279&amp;w=1000 1000w" src="https://cdn.sanity.io/images/ua21pvxr/production/47a3b761365266cfe45f02e0de855c67abcbe1b0-2000x1333.jpg?auto=format&amp;fit=crop&amp;fp-x=0.496&amp;fp-y=0.5&amp;h=500&amp;q=75&amp;rect=186,54,1670,1279&amp;w=500" width="500" height="500"/></div></div></header><div class="container mx-auto px-4 sm:px-6 md:px-8 max-w-6xl grid grid-cols-1 gap-10 pb-20 pt-12 md:grid-cols-5 xl:gap-16"><div class="relative h-full md:col-span-2 md:col-start-4 md:row-start-1"><aside class="relative grid h-full gap-8"><nav aria-labelledby=":S1:" class="sticky top-6 h-fit"><p id=":S1:" class="pb-2 font-bold">Snarveier</p><ol class="grid gap-2"><li class="flex items-center gap-1"><svg xmlns="http://www.w3.org/2000/svg" width="1.25rem" height="1.25rem" fill="currentColor" viewBox="0 0 256 256" class="text-green-600"><path d="M205.66,149.66l-72,72a8,8,0,0,1-11.32,0l-72-72a8,8,0,0,1,11.32-11.32L120,196.69V40a8,8,0,0,1,16,0V196.69l58.34-58.35a8,8,0,0,1,11.32,11.32Z"></path></svg><a class="underline hover:no-underline" href="#vi-tilbyr">Vi tilbyr</a></li><li class="flex items-center gap-1"><svg xmlns="http://www.w3.org/2000/svg" width="1.25rem" height="1.25rem" fill="currentColor" viewBox="0 0 256 256" class="text-green-600"><path d="M205.66,149.66l-72,72a8,8,0,0,1-11.32,0l-72-72a8,8,0,0,1,11.32-11.32L120,196.69V40a8,8,0,0,1,16,0V196.69l58.34-58.35a8,8,0,0,1,11.32,11.32Z"></path></svg><a class="underline hover:no-underline" href="#vare-kurs-gratistjeneste">Våre kurs – gratistjeneste</a></li><li class="flex items-center gap-1"><svg xmlns="http://www.w3.org/2000/svg" width="1.25rem" height="1.25rem" fill="currentColor" viewBox="0 0 256 256" class="text-green-600"><path d="M205.66,149.66l-72,72a8,8,0,0,1-11.32,0l-72-72a8,8,0,0,1,11.32-11.32L120,196.69V40a8,8,0,0,1,16,0V196.69l58.34-58.35a8,8,0,0,1,11.32,11.32Z"></path></svg><a class="underline hover:no-underline" href="#vare-tjenester">Våre tjenester</a></li><li class="flex items-center gap-1"><svg xmlns="http://www.w3.org/2000/svg" width="1.25rem" height="1.25rem" fill="currentColor" viewBox="0 0 256 256" class="text-green-600"><path d="M205.66,149.66l-72,72a8,8,0,0,1-11.32,0l-72-72a8,8,0,0,1,11.32-11.32L120,196.69V40a8,8,0,0,1,16,0V196.69l58.34-58.35a8,8,0,0,1,11.32,11.32Z"></path></svg><a class="underline hover:no-underline" href="#sok-her-eller-send-oss-en-foresporsel">Søk her eller send oss en forespørsel</a></li></ol></nav></aside></div><div class="md:col-span-3 md:col-start-1 md:row-start-1"><div class="grid gap-12"><div class="flex flex-col gap-6"><div class="prose text-green-700 marker:text-green-600 prose-headings:mt-10 prose-headings:font-bold prose-headings:text-green-700 prose-h2:mb-4 prose-h2:text-2xl prose-h3:mb-2 prose-h3:mt-8 prose-h3:text-lg prose-p:mb-3 prose-p:text-base prose-p:leading-relaxed prose-a:text-green-700 prose-a:underline hover:prose-a:no-underline prose-strong:text-green-700 prose-em:text-green-700 prose-li:my-1 prose-li:text-base"><h2 id="vi-tilbyr"><strong>Vi tilbyr</strong></h2><p>Gjennom både individuelle samtaler og kurs vil du få konkrete verktøy for mestring og utvikling – enten du ønsker å bli i jobben eller vurdere nye muligheter. Vi bistår også ledere og arbeidsgivere i oppfølgingsprosessen for å sammen finne gode løsninger.</p><ul><li>Støtte til å håndtere helseutfordringer og belastninger i jobbhverdagen.</li><li>Karriereveiledning for å utforske nye muligheter.</li><li>Bistand til å komme tilbake i jobb etter sykefravær.</li><li>Verktøy for stressmestring og balanse i livet.</li><li>Jobbsøkerveiledning og hjelp med CV og søknad.</li><li>Samarbeid med arbeidsgiver.</li><li>Kurs som gir deg konkrete verktøy og mestringsstrategier.</li></ul><img alt="Oslo Kommune teamet" loading="lazy" class="h-auto w-full rounded" srcSet="https://cdn.sanity.io/images/ua21pvxr/production/d
1a7083ecc6466bc4832b48b2fae71dcd60c52d89-5600x3733.jpg?auto=format&amp;fit=max&amp;q=75&amp;rect=0,0,5600,3733&amp;w=700 700w, https://cdn.sanity.io/images/ua21pvxr/production/da7083ecc6466bc4832b48b2fae71dcd60c52d89-5600x3733.jpg?auto=format&amp;fit=max&amp;q=75&amp;rect=0,0,5600,3733&amp;w=1400 1400w, https://cdn.sanity.io/images/ua21pvxr/production/da7083ecc6466bc4832b48b2fae71dcd60c52d89-5600x3733.jpg?auto=format&amp;fit=max&amp;q=75&amp;rect=0,0,5600,3733&amp;w=2100 2100w, https://cdn.sanity.io/images/ua21pvxr/production/da7083ecc6466bc4832b48b2fae71dcd60c52d89-5600x3733.jpg?auto=format&amp;fit=max&amp;q=75&amp;rect=0,0,5600,3733&amp;w=2800 2800w, https://cdn.sanity.io/images/ua21pvxr/production/da7083ecc6466bc4832b48b2fae71dcd60c52d89-5600x3733.jpg?auto=format&amp;fit=max&amp;q=75&amp;rect=0,0,5600,3733&amp;w=3500 3500w, https://cdn.sanity.io/images/ua21pvxr/production/da7083ecc6466bc4832b48b2fae71dcd60c52d89-5600x3733.jpg?auto=format&amp;fit=max&amp;q=75&amp;rect=0,0,5600,3733&amp;w=4200 4200w, https://cdn.sanity.io/images/ua21pvxr/production/d
1a7083ecc6466bc4832b48b2fae71dcd60c52d89-5600x3733.jpg?auto=format&amp;fit=max&amp;q=75&amp;rect=0,0,5600,3733&amp;w=4900 4900w, https://cdn.sanity.io/images/ua21pvxr/production/da7083ecc6466bc4832b48b2fae71dcd60c52d89-5600x3733.jpg?auto=format&amp;fit=max&amp;q=75&amp;rect=0,0,5600,3733&amp;w=5600 5600w" src="https://cdn.sanity.io/images/ua21pvxr/production/da7083ecc6466bc4832b48b2fae71dcd60c52d89-5600x3733.jpg?auto=format&amp;fit=max&amp;q=75&amp;rect=0,0,5600,3733&amp;w=2800" width="2800" height="1866"/></div><div class="prose text-green-700 marker:text-green-600 prose-headings:mt-10 prose-headings:font-bold prose-headings:text-green-700 prose-h2:mb-4 prose-h2:text-2xl prose-h3:mb-2 prose-h3:mt-8 prose-h3:text-lg prose-p:mb-3 prose-p:text-base prose-p:leading-relaxed prose-a:text-green-700 prose-a:underline hover:prose-a:no-underline prose-strong:text-green-700 prose-em:text-green-700 prose-li:my-1 prose-li:text-base"><h2 id="vare-kurs-gratistjeneste">Våre kurs – gratistjeneste</h2><p><em>Oppstart ved nok påmeldte. </em></p><h3>Kurs i belastningsmestring (10 ganger)</h3><p>Dette kurset er for deg som kjenner på stress eller belastninger i arbeidshverdagen eller privatlivet, og ønsker nye måter å møte utfordringer på. Gjennom strukturert refleksjon og verktøy fra kognitiv adferdsteori får du støtte til å forstå egne reaksjoner og bygge robuste mestringsstrategier. Kurset er forskningsbasert og gir praktisk hjelp til å stå stødigere i hverdagen.</p><h3>InSpirea (9 samlinger)</h3><p>Oppstart: 26. august | 8 onsdager fra 12.00–15.30 + 1 oppfølgningssamling etter 3 måneder.</p><p><em>Dette kurset er dessverre fulltegnet, men du kan fortsatt melde deg på venteliste.</em><br/><em>På grunn av stor interesse setter vi opp et nytt kurs med oppstart 12. oktober 2026. Det vil gå over 8 mandager kl. 12.00–15.30, med én oppfølgingssamling etter 3 måneder.</em></p><p>Inspirea er for deg som har opplevd at arbeidssituasjon, helse eller livshendelser har gjort deg usikker på retningen videre. Gjennom kreative øvelser, refleksjon og erfaringsdeling i gruppe får du nye perspektiver på deg selv og hva du vil fremover. Du går ut med større klarhet, oppdager ressurser du kanskje ikke visste du hadde, og retter blikket mot nye muligheter og retning. Kurset er basert på anerkjent forskning og vitenskapelige metoder.</p></div><div class="mb-2 overflow-clip rounded bg-black"><iframe src="https://www.youtube.com/embed/pY-WgCspLZQ" title="Videospiller" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowFullScreen="" class="block aspect-sixteen-by-nine w-full border-none"></iframe></div><div class="prose text-green-700 marker:text-green-600 prose-headings:mt-10 prose-headings:font-bold prose-headings:text-green-700 prose-h2:mb-4 prose-h2:text-2xl prose-h3:mb-2 prose-h3:mt-8 prose-h3:text-lg prose-p:mb-3 prose-p:text-base prose-p:leading-relaxed prose-a:text-green-700 prose-a:underline hover:prose-a:no-underline prose-strong:text-green-700 prose-em:text-green-700 prose-li:my-1 prose-li:text-base"><h2 id="vare-tjenester">Våre tjenester</h2><h3>Karriereveiledning</h3><p>Støtte til å avklare dine styrker og interesser, samt utvikle konkrete karrierevalg og strategier for enten å bli i nåværende jobb eller utforske nye muligheter.</p><h3>Arbeidsevnevurdering </h3><p>En grundig vurdering av din arbeidsevne, med fokus på styrker og utfordringer, for å tilpasse tiltak som kan utvikle din kapasitet i arbeidslivet.</p><p>Mulighet til å prøve deg i nye arbeidsoppgaver, utvikle arbeidskapasitet og opparbeide praktisk erfaring.</p><h3>Jobbsøkerveiledning</h3><p>Gi støtte i hele jobbsøkerprosessen – fra kartlegging av kompetanse og mål til CV, søknad og intervjutrening.</p><h3>Veiledningssamtaler</h3><p>En målrettet samtaleprosess som hjelper deltaker å finne retning, ta grep og styrke selvinnsikt og mestring.</p><p>Vi har fokus på hvordan du har det her og nå gjennom å utforske tanker, følelser og erfaringer. Målet er å støtte til å styrke selvfølelse og handlingsmønstre.</p></div><div class="prose text-green-700 marker:text-green-600 prose-headings:mt-10 prose-headings:font-bold prose-headings:text-green-700 prose-h2:mb-4 prose-h2:text-2xl prose-h3:mb-2 prose-h3:mt-8 prose-h3:text-lg prose-p:mb-3 prose-p:text-base prose-p:leading-relaxed prose-a:text-green-700 prose-a:underline hover:prose-a:no-underline prose-strong:text-green-700 prose-em:text-green-700 prose-li:my-1 prose-li:text-base"><h2 id="sok-her-eller-send-oss-en-foresporsel">Søk her eller send oss en forespørsel</h2><p>Her kan du laste ned og fylle ut søknadsskjemaet. For tilpassede løsninger eller fleksible prisbetingelser, bruk kontaktskjema under.</p></div><div><a download="soknadsskjema.pdf" class="group flex w-max text-sm" href="https://spiroslo.no/files/ca7911d47fb15f45548100fc4f9bd1164af37b24.pdf"><span class="grid size-16 shrink-0 place-items-center rounded-l-sm bg-green-200"><svg xmlns="http://www.w3.org/2000/svg" width="2rem" height="2rem" fill="currentColor" viewBox="0 0 256 256" class="text-green-600" aria-hidden="true" focusable="false">
1<path d="M50.34,117.66a8,8,0,0,1,11.32-11.32L120,164.69V32a8,8,0,0,1,16,0V164.69l58.34-58.35a8,8,0,0,1,11.32,11.32l-72,72a8,8,0,0,1-11.32,0ZM216,208H40a8,8,0,0,0,0,16H216a8,8,0,0,0,0-16Z"></path></svg><span style="position:absolute;border:0;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0, 0, 0, 0);white-space:nowrap;word-wrap:normal">Last ned</span></span><span class="flex h-16 flex-col justify-center rounded-r-sm bg-green-700 pl-4 pr-8 text-warm transition-colors group-hover:bg-green-800"><span class="font-bold underline">Søknadsskjema</span><span>pdf<!-- -->,<!-- --> <!-- -->60,9 kB</span></span></a></div><div><a download="vilkar-og-betingelser.pdf" class="group flex w-max text-sm" href="https://spiroslo.no/files/0a5cdc2dc07e602f65a4e8dcff00dea206149396.pdf"><span class="grid size-16 shrink-0 place-items-center rounded-l-sm bg-green-200"><svg xmlns="http://www.w3.org/2000/svg" width="2rem" height="2rem" fill="currentColor" viewBox="0 0 256 256" class="text-green-600" aria-hidden="true" focusable="false"><path d="M50.34,117.66a8,8,0,0,1,11.32-11.32L120,164.69V32a8,8,0,0,1,16,0V164.69l58.34-58.35a8,8,0,0,1,11.32,11.32l-72,72a8,8,0,0,1-11.32,0ZM216,208H40a8,8,0,0,0,0,16H216a8,8,0,0,0,0-16Z"></path></svg><span style="position:absolute;border:0;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0, 0, 0, 0);white-space:nowrap;word-wrap:normal">Last ned</span></span><span class="flex h-16 flex-col justify-center rounded-r-sm bg-green-700 pl-4 pr-8 text-warm transition-colors group-hover:bg-green-800"><span class="font-bold underline">Vilkår og betingelser</span><span>pdf<!-- -->,<!-- --> <!-- -->481 kB</span></span></a></div></div><section id="soknad"><h2 class="pb-4 text-xl font-bold">Send oss en forespørsel</h2><form class="grid max-w-lg gap-4"><div><label class="grid gap-1"><span class="font-bold">Bydel/etat</span><input id="bydelOrEtat" required="" aria-invalid="false" type="text" class="rounded-sm border-2 px-3 py-2" name="bydelOrEtat" value=""/></label></div><div><label class="grid gap-1"><span class="font-bold">Arbeidssted</span><input id="workplace" required="" aria-invalid="false" type="text" class="rounded-sm border-2 px-3 py-2" name="workplace" value=""/></label></div><div><label class="grid gap-1"><span class="font-bold">Navn</span><input id="name" required="" aria-invalid="false" type="text" class="rounded-sm border-2 px-3 py-2" name="name" value=""/></label></div><div><label class="grid gap-1"><span class="font-bold">Telefonnummer</span><input id="phone" required="" aria-invalid="false" type="tel" class="rounded-sm border-2 px-3 py-2 max-w-sm" name="phone" value=""/></label></div><div><label class="grid gap-1"><span class="font-bold">E-post</span><input id="email" required="" aria-invalid="false" type="email" class="rounded-sm border-2 px-3 py-2" name="email" value=""/></label></div><div><label class="grid gap-1"><span class="font-bold">Kommentar/annet<!-- --> (valgfritt)</span><textarea id="comment" name="comment" aria-invalid="false" class="rounded-sm border-2 px-3 py-2 max-h-96 min-h-28" style="field-sizing:content"></textarea></label></div><div class="pt-2"><button class="inline-flex items-center border-2 justify-center gap-2 whitespace-nowrap rounded-full text-sm transition-colors disabled:pointer-events-none disabled:opacity-50 bg-green-700 border-transparent text-warm hover:bg-green-800 h-11 px-4 py-2" type="submit">Send inn forespørsel<span class="text-lg text-green-200"><svg xmlns="http://www.w3.org/2000/svg" width="1em" height="1em" fill="currentColor" viewBox="0 0 256 256"><path d="M227.32,28.68a16,16,0,0,0-15.66-4.08l-.15,0L19.57,82.84a16,16,0,0,0-2.49,29.8L102,154l41.3,84.87A15.86,15.86,0,0,0,157.74,248q.69,0,1.38-.06a15.88,15.88,0,0,0,14-11.51l58.2-191.94c0-.05,0-.1,0-.15A16,16,0,0,0,227.32,28.68ZM157.83,231.85l-.05.14,0-.07-40.06-82.3,48-48a8,8,0,0,0-11.31-11.31l-48,48L24.08,98.25l-.07,0,.14,0L216,40Z"></path></svg></span></button></div><div id="turnstile-widget"></div></form></section></div></div></div></article><!--/$--><!--/$--></main><footer class="relative overflow-clip bg-green-700 py-24 text-warm"><div class="container mx-auto px-4 sm:px-6 md:px-8 max-w-6xl relative z-10 grid gap-16 lg:grid-cols-3"><div class="col-span-1"><img alt="Spir Oslo logo" loading="lazy" width="200" height="100" decoding="async" data-nimg="1" class="max-h-24 max-w-48" style="color:transparent" src="https://cdn.sanity.io/images/ua21pvxr/production/be96b827ab8b2a121c163d3643667805743ae7ee-710x178.svg"/>
1<p class="max-w-sm pt-2">Ta kontakt om det er noe du lurer pÃ¥. Vi ser frem til Ã¥ høre fra deg!</p></div><nav aria-label="Footer-navigasjon" class="col-span-1 md:col-span-2"><ul class="columns-1 gap-8 md:columns-2"><li class="mb-10 break-inside-avoid"><h2 class="pb-2 text-lg font-bold">Kontakt oss</h2><ul><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="https://www.google.com/maps/place/Spireaveien%208%2C%200580%20Oslo"><span class="text-green-200"><svg xmlns="http://www.w3.org/2000/svg" width="1.25rem" height="1.25rem" fill="currentColor" viewBox="0 0 256 256" aria-hidden="true" focusable="false"><path d="M128,64a40,40,0,1,0,40,40A40,40,0,0,0,128,64Zm0,64a24,24,0,1,1,24-24A24,24,0,0,1,128,128Zm0-112a88.1,88.1,0,0,0-88,88c0,31.4,14.51,64.68,42,96.25a254.19,254.19,0,0,0,41.45,38.3,8,8,0,0,0,9.18,0A254.19,254.19,0,0,0,174,200.25c27.45-31.57,42-64.85,42-96.25A88.1,88.1,0,0,0,128,16Zm0,206c-16.53-13-72-60.75-72-118a72,72,0,0,1,144,0C200,161.23,144.53,209,128,222Z"></path></svg><span style="position:absolute;border:0;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0, 0, 0, 0);white-space:nowrap;word-wrap:normal">Adresse</span></span><span>Spireaveien 8, 0580 Oslo</span></a></li><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="tel:+47 900 67 777"><span class="text-green-200"><svg xmlns="http://www.w3.org/2000/svg" width="1.25rem" height="1.25rem" fill="currentColor" viewBox="0 0 256 256" aria-hidden="true" focusable="false"><path d="M222.37,158.46l-47.11-21.11-.13-.06a16,16,0,0,0-15.17,1.4,8.12,8.12,0,0,0-.75.56L134.87,160c-15.42-7.49-31.34-23.29-38.83-38.51l20.78-24.71c.2-.25.39-.5.57-.77a16,16,0,0,0,1.32-15.06l0-.12L97.54,33.64a16,16,0,0,0-16.62-9.52A56.26,56.26,0,0,0,32,80c0,79.4,64.6,144,144,144a56.26,56.26,0,0,0,55.88-48.92A16,16,0,0,0,222.37,158.46ZM176,208A128.14,128.14,0,0,1,48,80,40.2,40.2,0,0,1,82.87,40a.61.61,0,0,0,0,.12l21,47L83.2,111.86a6.13,6.13,0,0,0-.57.77,16,16,0,0,0-1,15.7c9.06,18.53,27.73,37.06,46.46,46.11a16,16,0,0,0,15.75-1.14,8.44,8.44,0,0,0,.74-.56L168.89,152l47,21.05h0s.08,0,.11,0A40.21,40.21,0,0,1,176,208Z"></path></svg><span style="position:absolute;border:0;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0, 0, 0, 0);white-space:nowrap;word-wrap:normal">Telefon</span></span><span>+47 900 67 777</span></a></li><li class="w-max mb-4"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="mailto:[email protected]"><span class="text-green-200"><svg xmlns="http://www.w3.org/2000/svg" width="1.25rem" height="1.25rem" fill="currentColor" viewBox="0 0 256 256" aria-hidden="true" focusable="false"><path d="M224,48H32a8,8,0,0,0-8,8V192a16,16,0,0,0,16,16H216a16,16,0,0,0,16-16V56A8,8,0,0,0,224,48Zm-96,85.15L52.57,64H203.43ZM98.71,128,40,181.81V74.19Zm11.84,10.85,12,11.05a8,8,0,0,0,10.82,0l12-11.05,58,53.15H52.57ZM157.29,128,216,74.18V181.82Z"></path></svg><span style="position:absolute;border:0;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0, 0, 0, 0);white-space:nowrap;word-wrap:normal">E-post</span></span><span>[email protected]</span></a></li><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="https://www.linkedin.com/company/spir-oslo/"><span class="text-green-200"><svg xmlns="http://www.w3.org/2000/svg" width="1.25rem" height="1.25rem" fill="currentColor" viewBox="0 0 256 256" aria-hidden="true" focusable="false"><path d="M216,24H40A16,16,0,0,0,24,40V216a16,16,0,0,0,16,16H216a16,16,0,0,0,16-16V40A16,16,0,0,0,216,24Zm0,192H40V40H216V216ZM96,112v64a8,8,0,0,1-16,0V112a8,8,0,0,1,16,0Zm88,28v36a8,8,0,0,1-16,0V140a20,20,0,0,0-40,0v36a8,8,0,0,1-16,0V112a8,8,0,0,1,15.79-1.78A36,36,0,0,1,184,140ZM100,84A12,12,0,1,1,88,72,12,12,0,0,1,100,84Z"></path></svg><span style="position:absolute;border:0;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0, 0, 0, 0);white-space:nowrap;word-wrap:normal"></span></span><span>LinkedIn</span></a></li><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="https://www.facebook.com/adminhannu/"><span class="text-green-200"><svg xmlns="http://www.w3.org/2000/svg" width="1.25rem" height="1.25rem" fill="currentColor" viewBox="0 0 256 256" aria-hidden="true" focusable="false">
1<path d="M128,24A104,104,0,1,0,232,128,104.11,104.11,0,0,0,128,24Zm8,191.63V152h24a8,8,0,0,0,0-16H136V112a16,16,0,0,1,16-16h16a8,8,0,0,0,0-16H152a32,32,0,0,0-32,32v24H96a8,8,0,0,0,0,16h24v63.63a88,88,0,1,1,16,0Z"></path></svg><span style="position:absolute;border:0;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0, 0, 0, 0);white-space:nowrap;word-wrap:normal"></span></span><span>Facebook</span></a></li></ul></li><li class="break-inside-avoid"><h2 class="pb-2 text-lg font-bold">Spir Oslo</h2><ul><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="/ansatte-i-oslo-kommune"><span>For ansatte i Oslo kommune</span></a></li><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="/arbeidssokere"><span>Arbeidssøkere</span></a></li><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="/laerlinger"><span>Lærlinger</span></a></li><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="/arbeidsgivere"><span>Arbeidsgivere</span></a></li><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="/om-oss"><span>Om oss</span></a></li><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="/laeringsnettverket"><span>Læringsnettverket</span></a></li><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="/prosjekter"><span>Våre prosjekter</span></a></li><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="/personvern"><span>Personvern og åpenhet</span></a></li><li class="w-max"><a class="flex items-center gap-2 py-1 underline hover:no-underline" href="/alt-innhold"><span>Alt innhold</span></a></li></ul></li></ul></nav></div><div class="absolute right-0 top-1/2 z-0 size-[800px] -translate-y-1/2 translate-x-[5%] -rotate-6 bg-green-100 opacity-5" style="mask-image:url(/shapes/flower6.svg);mask-size:100% 100%;mask-mode:alpha;-webkit-mask-size:100% 100%"></div></footer></div><!--$!--><template data-dgst="BAILOUT_TO_CLIENT_SIDE_RENDERING"></template><!--/$--><!--$!--><template data-dgst="BAILOUT_TO_CLIENT_SIDE_RENDERING"></template><!--/$--><!--/$-->
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