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498				<!-- <link rel="icon" type="image/png" href="favicon.png"> -->
499	<title>Blog | The CENTRE - Rolla&#039;s Health &amp; Recreation ComplexThe CENTRE &#8211; Rolla&#039;s Health &amp; Recreation Complex</title>
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646						<div class="blog-item">
647							<h5>
648								April 21, 2026, 10:00 am							</h5>
649							<h2>
650								Improve Your Workout by Resting Between Sets							</h2>
651							<h5>
652								By: The CENTRE - Rolla Health Complex Staff							</h5>
653							<p>
654								<p>Taking a few moments between exercises can support your fitness progress and overall health. Learn the benefits of rests between sets. </p>
655							</p>
656							<div class="links">
657								<a href="https://www.rollacentre.org/blog/improve-your-workout-by-resting-between-sets/" class="button">
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665							<h5>
666								Categories: <a href="https://www.rollacentre.org/blog/category/health-fitness/" rel="category tag">Health &amp; Fitness</a>							</h5>
667						</div>
668											<div class="blog-item">
669							<h5>
670								April 6, 2026, 10:00 am							</h5>
671							<h2>
672								Benefits of Personal Training and Group Exercise							</h2>
673							<h5>
674								By: The CENTRE - Rolla Health Complex Staff							</h5>
675							<p>
676								<p>Personal training and group exercises can provide the support you need. Learn the many benefits of these training formats.</p>
677							</p>
678							<div class="links">
679								<a href="https://www.rollacentre.org/blog/benefits-of-personal-training-and-group-exercise/" class="button">
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686							</div>
687							<h5>
688								Categories: <a href="https://www.rollacentre.org/blog/category/healthy-tips/" rel="category tag">Healthy Tips</a>							</h5>
689						</div>
690											<div class="blog-item">
691							<h5>
692								March 31, 2026, 10:00 am							</h5>
693							<h2>
694								April Wellness Week							</h2>
695							<h5>
696								By: The CENTRE - Rolla Health Complex Staff							</h5>
697							<p>
698								<p>Our April Wellness Week is open to the community! Join us April 20 through 24 for activities, classes, and more dedicated to your overall well-being. </p>
699							</p>
700							<div class="links">
701								<a href="https://www.rollacentre.org/blog/april-wellness-week-2026/" class="button">
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705<path fill="#FFFFFF" d="M0,0v44.5h46.2V0H0z M26.3,30.5L24.9,29l6.1-5.7h-22v-2h22l-6.1-5.7l1.4-1.5l8.8,8.2L26.3,30.5z"/>
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709							<h5>
710								Categories: <a href="https://www.rollacentre.org/blog/category/center-news/" rel="category tag">Center News</a>							</h5>
711						</div>
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713							<h5>
714								March 16, 2026, 10:00 am							</h5>
715							<h2>
716								Volt At-Home Workouts							</h2>
717							<h5>
718								By: The CENTRE - Rolla Health Complex Staff							</h5>
719							<p>
720								<p>Take full advantage of Volt with At-Home Workouts! Access professionally designed programs you can complete with little or no equipment.</p>
721							</p>
722							<div class="links">
723								<a href="https://www.rollacentre.org/blog/volt-at-home-workouts/" class="button">
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727<path fill="#FFFFFF" d="M0,0v44.5h46.2V0H0z M26.3,30.5L24.9,29l6.1-5.7h-22v-2h22l-6.1-5.7l1.4-1.5l8.8,8.2L26.3,30.5z"/>
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729view full article</a>
730							</div>
731							<h5>
732								Categories: <a href="https://www.rollacentre.org/blog/category/health-fitness/" rel="category tag">Health &amp; Fitness</a>							</h5>
733						</div>
734											<div class="blog-item">
735							<h5>
736								March 3, 2026, 10:00 am							</h5>
737							<h2>
738								Fuel Your Dreams by Working Out							</h2>
739							<h5>
740								By: The CENTRE - Rolla Health Complex Staff							</h5>
741							<p>
742								<p>Find out how exercise can help improve your sleep schedule. Learn workout strategies that may promote deep sleep and explore the benefits of quality sleep for your body. </p>
743							</p>
744							<div class="links">
745								<a href="https://www.rollacentre.org/blog/fuel-your-dreams-by-working-out/" class="button">
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749<path fill="#FFFFFF" d="M0,0v44.5h46.2V0H0z M26.3,30.5L24.9,29l6.1-5.7h-22v-2h22l-6.1-5.7l1.4-1.5l8.8,8.2L26.3,30.5z"/>
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751view full article</a>
752							</div>
753							<h5>
754								Categories: <a href="https://www.rollacentre.org/blog/category/health-fitness/" rel="category tag">Health &amp; Fitness</a>							</h5>
755						</div>
756											<div class="blog-item">
757							<h5>
758															</h5>
759							<h2>
760								Pilates: Mending Mental Health							</h2>
761							<h5>
762								By: The CENTRE - Rolla Health Complex Staff							</h5>
763							<p>
764								<p>Find out how Pilates supports mental health and what sets this mindful exercise apart from traditional workouts. Learn what Pilates is and how to get started. </p>
765							</p>
766							<div class="links">
767								<a href="https://www.rollacentre.org/blog/pilates-mending-mental-health/" class="button">
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772</svg>
773view full article</a>
774							</div>
775							<h5>
776								Categories: <a href="https://www.rollacentre.org/blog/category/healthy-tips/" rel="category tag">Healthy Tips</a>							</h5>
777						</div>
778											<div class="blog-item">
779							<h5>
780								February 17, 2026, 10:00 am							</h5>
781							<h2>
782								Why Fitness Tends to Affect the Brain							</h2>
783							<h5>
784								By: The CENTRE - Rolla Health Complex Staff							</h5>
785							<p>
786								<p>Learn what the power of exercise can do for your brain. Consider which areas of your life can be improved and where to incorporate movement into your daily routine.</p>
787							</p>
788							<div class="links">
789								<a href="https://www.rollacentre.org/blog/why-fitness-tends-to-affect-the-brain/" class="button">
789<script>console.log('meh ');</script>
789 
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793<path fill="#FFFFFF" d="M0,0v44.5h46.2V0H0z M26.3,30.5L24.9,29l6.1-5.7h-22v-2h22l-6.1-5.7l1.4-1.5l8.8,8.2L26.3,30.5z"/>
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795view full article</a>
796							</div>
797							<h5>
798								Categories: <a href="https://www.rollacentre.org/blog/category/health-fitness/" rel="category tag">Health &amp; Fitness</a>							</h5>
799						</div>
800											<div class="blog-item">
801							<h5>
802								February 3, 2026, 10:00 am							</h5>
803							<h2>
804								Three Great Stationary Cardio Exercises for a Strong Heart							</h2>
805							<h5>
806								By: The CENTRE - Rolla Health Complex Staff							</h5>
807							<p>
808								<p>Explore three stationary cardio exercises that you can practice in limited space or in the comfort of your home. Each exercise requires minimal to no equipment for easy accessibility.</p>
809							</p>
810							<div class="links">
811								<a href="https://www.rollacentre.org/blog/three-great-stationary-cardio-exercises-for-a-strong-heart/" class="button">
811<script>console.log('meh ');</script>
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815<path fill="#FFFFFF" d="M0,0v44.5h46.2V0H0z M26.3,30.5L24.9,29l6.1-5.7h-22v-2h22l-6.1-5.7l1.4-1.5l8.8,8.2L26.3,30.5z"/>
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817view full article</a>
818							</div>
819							<h5>
820								Categories: <a href="https://www.rollacentre.org/blog/category/healthy-tips/" rel="category tag">Healthy Tips</a>							</h5>
821						</div>
822											<div class="blog-item">
823							<h5>
824								January 28, 2026, 10:00 am							</h5>
825							<h2>
826								Heart Month Open House							</h2>
827							<h5>
828								By: The CENTRE - Rolla Health Complex Staff							</h5>
829							<p>
830								<p>Our Heart Month Open House features tours, workshops, and a limited-time 25% off offer this February.</p>
831							</p>
832							<div class="links">
833								<a href="https://www.rollacentre.org/blog/heart-month-open-house/" class="button">
833<script>console.log('meh ');</script>
833 
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839view full article</a>
840							</div>
841							<h5>
842								Categories: <a href="https://www.rollacentre.org/blog/category/health-fitness/" rel="category tag">Health &amp; Fitness</a>							</h5>
843						</div>
844											<div class="blog-item">
845							<h5>
846								January 20, 2026, 10:00 am							</h5>
847							<h2>
848								The Gold Mine for Aging: Tai Chi							</h2>
849							<h5>
850								By: The CENTRE - Rolla Health Complex Staff							</h5>
851							<p>
852								<p>Learn how to adapt to aging with Tai Chi. Discover the many benefits of this gentle, empowering practice. </p>
853							</p>
854							<div class="links">
855								<a href="https://www.rollacentre.org/blog/the-gold-mine-for-aging-tai-chi/" class="button">
855<script>console.log('meh ');</script>
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862							</div>
863							<h5>
864								Categories: <a href="https://www.rollacentre.org/blog/category/health-fitness/" rel="category tag">Health &amp; Fitness</a>							</h5>
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921	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
922	 viewBox="0 0 22 15" xml:space="preserve">
923<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
924</svg>
925 Uncategorized                </a></li>
926                    </ul>
927        <h2>
928            Archive
929            <span>
930                <img data-src="http://mcc.pwccenters.wpengine.com/wp-content/uploads/sites/3/2015/12/arrow-up.png" alt="" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==" class="lazyload">
931            </span>
932        </h2>
933        <ul class="arrowlist special">
934            
934<script>console.log('meh ');</script>
934                         	<li><a href='https://www.rollacentre.org/blog/2026/04/'>April 2026</a>
935<svg version="1.1" baseProfile="basic" id="Layer_1"
936	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
937	 viewBox="0 0 22 15" xml:space="preserve">
938<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
939</svg>
940</li>
941	<li><a href='https://www.rollacentre.org/blog/2026/03/'>March 2026</a>
942<svg version="1.1" baseProfile="basic" id="Layer_1"
943	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
944	 viewBox="0 0 22 15" xml:space="preserve">
945<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
946</svg>
947</li>
948	<li><a href='https://www.rollacentre.org/blog/2026/02/'>February 2026</a>
949<svg version="1.1" baseProfile="basic" id="Layer_1"
950	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
951	 viewBox="0 0 22 15" xml:space="preserve">
952<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
953</svg>
954</li>
955	<li><a href='https://www.rollacentre.org/blog/2026/01/'>January 2026</a>
956<svg version="1.1" baseProfile="basic" id="Layer_1"
957	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
958	 viewBox="0 0 22 15" xml:space="preserve">
959<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
960</svg>
961</li>
962	<li><a href='https://www.rollacentre.org/blog/2025/12/'>December 2025</a>
963<svg version="1.1" baseProfile="basic" id="Layer_1"
964	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
965	 viewBox="0 0 22 15" xml:space="preserve">
966<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
967</svg>
968</li>
969	<li><a href='https://www.rollacentre.org/blog/2025/11/'>November 2025</a>
970<svg version="1.1" baseProfile="basic" id="Layer_1"
971	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
972	 viewBox="0 0 22 15" xml:space="preserve">
973<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
974</svg>
975</li>
976	<li><a href='https://www.rollacentre.org/blog/2025/10/'>October 2025</a>
977<svg version="1.1" baseProfile="basic" id="Layer_1"
978	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
979	 viewBox="0 0 22 15" xml:space="preserve">
980<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
981</svg>
982</li>
983	<li><a href='https://www.rollacentre.org/blog/2025/09/'>September 2025</a>
984<svg version="1.1" baseProfile="basic" id="Layer_1"
985	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
986	 viewBox="0 0 22 15" xml:space="preserve">
987<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
988</svg>
989</li>
990	<li><a href='https://www.rollacentre.org/blog/2025/08/'>August 2025</a>
991<svg version="1.1" baseProfile="basic" id="Layer_1"
992	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
993	 viewBox="0 0 22 15" xml:space="preserve">
994<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
995</svg>
996</li>
997	<li><a href='https://www.rollacentre.org/blog/2025/07/'>July 2025</a>
998<svg version="1.1" baseProfile="basic" id="Layer_1"
999	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1000	 viewBox="0 0 22 15" xml:space="preserve">
1001<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1002</svg>
1003</li>
1004	<li><a href='https://www.rollacentre.org/blog/2025/06/'>June 2025</a>
1005<svg version="1.1" baseProfile="basic" id="Layer_1"
1006	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1007	 viewBox="0 0 22 15" xml:space="preserve">
1008<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1009</svg>
1010</li>
1011	<li><a href='https://www.rollacentre.org/blog/2025/05/'>May 2025</a>
1012<svg version="1.1" baseProfile="basic" id="Layer_1"
1013	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1014	 viewBox="0 0 22 15" xml:space="preserve">
1015<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1016</svg>
1017</li>
1018	<li><a href='https://www.rollacentre.org/blog/2025/04/'>April 2025</a>
1019<svg version="1.1" baseProfile="basic" id="Layer_1"
1020	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1021	 viewBox="0 0 22 15" xml:space="preserve">
1022<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1023</svg>
1024</li>
1025	<li><a href='https://www.rollacentre.org/blog/2025/03/'>March 2025</a>
1026<svg version="1.1" baseProfile="basic" id="Layer_1"
1027	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1028	 viewBox="0 0 22 15" xml:space="preserve">
1029<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1030</svg>
1031</li>
1032	<li><a href='https://www.rollacentre.org/blog/2025/02/'>February 2025</a>
1033<svg version="1.1" baseProfile="basic" id="Layer_1"
1034	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1035	 viewBox="0 0 22 15" xml:space="preserve">
1036<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1037</svg>
1038</li>
1039	<li><a href='https://www.rollacentre.org/blog/2025/01/'>January 2025</a>
1040<svg version="1.1" baseProfile="basic" id="Layer_1"
1041	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1042	 viewBox="0 0 22 15" xml:space="preserve">
1043<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1044</svg>
1045</li>
1046	<li><a href='https://www.rollacentre.org/blog/2024/12/'>December 2024</a>
1047<svg version="1.1" baseProfile="basic" id="Layer_1"
1048	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1049	 viewBox="0 0 22 15" xml:space="preserve">
1050<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1051</svg>
1052</li>
1053	<li><a href='https://www.rollacentre.org/blog/2024/11/'>November 2024</a>
1054<svg version="1.1" baseProfile="basic" id="Layer_1"
1055	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1056	 viewBox="0 0 22 15" xml:space="preserve">
1057<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1058</svg>
1059</li>
1060	<li><a href='https://www.rollacentre.org/blog/2024/10/'>October 2024</a>
1061<svg version="1.1" baseProfile="basic" id="Layer_1"
1062	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1063	 viewBox="0 0 22 15" xml:space="preserve">
1064<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1065</svg>
1066</li>
1067	<li><a href='https://www.rollacentre.org/blog/2024/09/'>September 2024</a>
1068<svg version="1.1" baseProfile="basic" id="Layer_1"
1069	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1070	 viewBox="0 0 22 15" xml:space="preserve">
1071<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1072</svg>
1073</li>
1074	<li><a href='https://www.rollacentre.org/blog/2024/08/'>August 2024</a>
1075<svg version="1.1" baseProfile="basic" id="Layer_1"
1076	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1077	 viewBox="0 0 22 15" xml:space="preserve">
1078<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1079</svg>
1080</li>
1081	<li><a href='https://www.rollacentre.org/blog/2024/07/'>July 2024</a>
1082<svg version="1.1" baseProfile="basic" id="Layer_1"
1083	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1084	 viewBox="0 0 22 15" xml:space="preserve">
1085<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1086</svg>
1087</li>
1088	<li><a href='https://www.rollacentre.org/blog/2024/06/'>June 2024</a>
1089<svg version="1.1" baseProfile="basic" id="Layer_1"
1090	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1091	 viewBox="0 0 22 15" xml:space="preserve">
1092<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1093</svg>
1094</li>
1095	<li><a href='https://www.rollacentre.org/blog/2024/05/'>May 2024</a>
1096<svg version="1.1" baseProfile="basic" id="Layer_1"
1097	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1098	 viewBox="0 0 22 15" xml:space="preserve">
1099<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1100</svg>
1101</li>
1102	<li><a href='https://www.rollacentre.org/blog/2024/04/'>April 2024</a>
1103<svg version="1.1" baseProfile="basic" id="Layer_1"
1104	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1105	 viewBox="0 0 22 15" xml:space="preserve">
1106<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1107</svg>
1108</li>
1109	<li><a href='https://www.rollacentre.org/blog/2024/03/'>March 2024</a>
1110<svg version="1.1" baseProfile="basic" id="Layer_1"
1111	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1112	 viewBox="0 0 22 15" xml:space="preserve">
1113<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1114</svg>
1115</li>
1116	<li><a href='https://www.rollacentre.org/blog/2024/02/'>February 2024</a>
1117<svg version="1.1" baseProfile="basic" id="Layer_1"
1118	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1119	 viewBox="0 0 22 15" xml:space="preserve">
1120<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1121</svg>
1122</li>
1123	<li><a href='https://www.rollacentre.org/blog/2024/01/'>January 2024</a>
1124<svg version="1.1" baseProfile="basic" id="Layer_1"
1125	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1126	 viewBox="0 0 22 15" xml:space="preserve">
1127<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1128</svg>
1129</li>
1130	<li><a href='https://www.rollacentre.org/blog/2023/12/'>December 2023</a>
1131<svg version="1.1" baseProfile="basic" id="Layer_1"
1132	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1133	 viewBox="0 0 22 15" xml:space="preserve">
1134<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1135</svg>
1136</li>
1137	<li><a href='https://www.rollacentre.org/blog/2023/11/'>November 2023</a>
1138<svg version="1.1" baseProfile="basic" id="Layer_1"
1139	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1140	 viewBox="0 0 22 15" xml:space="preserve">
1141<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1142</svg>
1143</li>
1144	<li><a href='https://www.rollacentre.org/blog/2023/10/'>October 2023</a>
1145<svg version="1.1" baseProfile="basic" id="Layer_1"
1146	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1147	 viewBox="0 0 22 15" xml:space="preserve">
1148<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1149</svg>
1150</li>
1151	<li><a href='https://www.rollacentre.org/blog/2023/09/'>September 2023</a>
1152<svg version="1.1" baseProfile="basic" id="Layer_1"
1153	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1154	 viewBox="0 0 22 15" xml:space="preserve">
1155<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1156</svg>
1157</li>
1158	<li><a href='https://www.rollacentre.org/blog/2023/08/'>August 2023</a>
1159<svg version="1.1" baseProfile="basic" id="Layer_1"
1160	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1161	 viewBox="0 0 22 15" xml:space="preserve">
1162<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1163</svg>
1164</li>
1165	<li><a href='https://www.rollacentre.org/blog/2023/07/'>July 2023</a>
1166<svg version="1.1" baseProfile="basic" id="Layer_1"
1167	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1168	 viewBox="0 0 22 15" xml:space="preserve">
1169<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1170</svg>
1171</li>
1172	<li><a href='https://www.rollacentre.org/blog/2023/06/'>June 2023</a>
1173<svg version="1.1" baseProfile="basic" id="Layer_1"
1174	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1175	 viewBox="0 0 22 15" xml:space="preserve">
1176<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1177</svg>
1178</li>
1179	<li><a href='https://www.rollacentre.org/blog/2023/05/'>May 2023</a>
1180<svg version="1.1" baseProfile="basic" id="Layer_1"
1181	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1182	 viewBox="0 0 22 15" xml:space="preserve">
1183<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1184</svg>
1185</li>
1186	<li><a href='https://www.rollacentre.org/blog/2023/04/'>April 2023</a>
1187<svg version="1.1" baseProfile="basic" id="Layer_1"
1188	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1189	 viewBox="0 0 22 15" xml:space="preserve">
1190<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1191</svg>
1192</li>
1193	<li><a href='https://www.rollacentre.org/blog/2023/03/'>March 2023</a>
1194<svg version="1.1" baseProfile="basic" id="Layer_1"
1195	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1196	 viewBox="0 0 22 15" xml:space="preserve">
1197<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1198</svg>
1199</li>
1200	<li><a href='https://www.rollacentre.org/blog/2023/02/'>February 2023</a>
1201<svg version="1.1" baseProfile="basic" id="Layer_1"
1202	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1203	 viewBox="0 0 22 15" xml:space="preserve">
1204<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1205</svg>
1206</li>
1207	<li><a href='https://www.rollacentre.org/blog/2022/11/'>November 2022</a>
1208<svg version="1.1" baseProfile="basic" id="Layer_1"
1209	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1210	 viewBox="0 0 22 15" xml:space="preserve">
1211<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1212</svg>
1213</li>
1214	<li><a href='https://www.rollacentre.org/blog/2022/10/'>October 2022</a>
1215<svg version="1.1" baseProfile="basic" id="Layer_1"
1216	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1217	 viewBox="0 0 22 15" xml:space="preserve">
1218<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1219</svg>
1220</li>
1221	<li><a href='https://www.rollacentre.org/blog/2022/09/'>September 2022</a>
1222<svg version="1.1" baseProfile="basic" id="Layer_1"
1223	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1224	 viewBox="0 0 22 15" xml:space="preserve">
1225<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1226</svg>
1227</li>
1228	<li><a href='https://www.rollacentre.org/blog/2022/08/'>August 2022</a>
1229<svg version="1.1" baseProfile="basic" id="Layer_1"
1230	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1231	 viewBox="0 0 22 15" xml:space="preserve">
1232<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1233</svg>
1234</li>
1235	<li><a href='https://www.rollacentre.org/blog/2022/07/'>July 2022</a>
1236<svg version="1.1" baseProfile="basic" id="Layer_1"
1237	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1238	 viewBox="0 0 22 15" xml:space="preserve">
1239<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1240</svg>
1241</li>
1242	<li><a href='https://www.rollacentre.org/blog/2022/06/'>June 2022</a>
1243<svg version="1.1" baseProfile="basic" id="Layer_1"
1244	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1245	 viewBox="0 0 22 15" xml:space="preserve">
1246<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1247</svg>
1248</li>
1249	<li><a href='https://www.rollacentre.org/blog/2022/05/'>May 2022</a>
1250<svg version="1.1" baseProfile="basic" id="Layer_1"
1251	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1252	 viewBox="0 0 22 15" xml:space="preserve">
1253<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1254</svg>
1255</li>
1256	<li><a href='https://www.rollacentre.org/blog/2022/04/'>April 2022</a>
1257<svg version="1.1" baseProfile="basic" id="Layer_1"
1258	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1259	 viewBox="0 0 22 15" xml:space="preserve">
1260<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1261</svg>
1262</li>
1263	<li><a href='https://www.rollacentre.org/blog/2022/03/'>March 2022</a>
1264<svg version="1.1" baseProfile="basic" id="Layer_1"
1265	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1266	 viewBox="0 0 22 15" xml:space="preserve">
1267<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1268</svg>
1269</li>
1270	<li><a href='https://www.rollacentre.org/blog/2022/02/'>February 2022</a>
1271<svg version="1.1" baseProfile="basic" id="Layer_1"
1272	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1273	 viewBox="0 0 22 15" xml:space="preserve">
1274<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1275</svg>
1276</li>
1277	<li><a href='https://www.rollacentre.org/blog/2022/01/'>January 2022</a>
1278<svg version="1.1" baseProfile="basic" id="Layer_1"
1279	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1280	 viewBox="0 0 22 15" xml:space="preserve">
1281<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1282</svg>
1283</li>
1284	<li><a href='https://www.rollacentre.org/blog/2021/12/'>December 2021</a>
1285<svg version="1.1" baseProfile="basic" id="Layer_1"
1286	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1287	 viewBox="0 0 22 15" xml:space="preserve">
1288<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1289</svg>
1290</li>
1291	<li><a href='https://www.rollacentre.org/blog/2021/11/'>November 2021</a>
1292<svg version="1.1" baseProfile="basic" id="Layer_1"
1293	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1294	 viewBox="0 0 22 15" xml:space="preserve">
1295<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1296</svg>
1297</li>
1298	<li><a href='https://www.rollacentre.org/blog/2021/10/'>October 2021</a>
1299<svg version="1.1" baseProfile="basic" id="Layer_1"
1300	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1301	 viewBox="0 0 22 15" xml:space="preserve">
1302<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1303</svg>
1304</li>
1305	<li><a href='https://www.rollacentre.org/blog/2021/09/'>September 2021</a>
1306<svg version="1.1" baseProfile="basic" id="Layer_1"
1307	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1308	 viewBox="0 0 22 15" xml:space="preserve">
1309<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1310</svg>
1311</li>
1312	<li><a href='https://www.rollacentre.org/blog/2021/08/'>August 2021</a>
1313<svg version="1.1" baseProfile="basic" id="Layer_1"
1314	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1315	 viewBox="0 0 22 15" xml:space="preserve">
1316<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1317</svg>
1318</li>
1319	<li><a href='https://www.rollacentre.org/blog/2021/07/'>July 2021</a>
1320<svg version="1.1" baseProfile="basic" id="Layer_1"
1321	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1322	 viewBox="0 0 22 15" xml:space="preserve">
1323<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1324</svg>
1325</li>
1326	<li><a href='https://www.rollacentre.org/blog/2021/06/'>June 2021</a>
1327<svg version="1.1" baseProfile="basic" id="Layer_1"
1328	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1329	 viewBox="0 0 22 15" xml:space="preserve">
1330<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1331</svg>
1332</li>
1333	<li><a href='https://www.rollacentre.org/blog/2021/05/'>May 2021</a>
1334<svg version="1.1" baseProfile="basic" id="Layer_1"
1335	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1336	 viewBox="0 0 22 15" xml:space="preserve">
1337<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1338</svg>
1339</li>
1340	<li><a href='https://www.rollacentre.org/blog/2021/04/'>April 2021</a>
1341<svg version="1.1" baseProfile="basic" id="Layer_1"
1342	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1343	 viewBox="0 0 22 15" xml:space="preserve">
1344<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1345</svg>
1346</li>
1347	<li><a href='https://www.rollacentre.org/blog/2021/03/'>March 2021</a>
1348<svg version="1.1" baseProfile="basic" id="Layer_1"
1349	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1350	 viewBox="0 0 22 15" xml:space="preserve">
1351<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1352</svg>
1353</li>
1354	<li><a href='https://www.rollacentre.org/blog/2021/02/'>February 2021</a>
1355<svg version="1.1" baseProfile="basic" id="Layer_1"
1356	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1357	 viewBox="0 0 22 15" xml:space="preserve">
1358<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1359</svg>
1360</li>
1361	<li><a href='https://www.rollacentre.org/blog/2021/01/'>January 2021</a>
1362<svg version="1.1" baseProfile="basic" id="Layer_1"
1363	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1364	 viewBox="0 0 22 15" xml:space="preserve">
1365<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1366</svg>
1367</li>
1368	<li><a href='https://www.rollacentre.org/blog/2020/09/'>September 2020</a>
1369<svg version="1.1" baseProfile="basic" id="Layer_1"
1370	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1371	 viewBox="0 0 22 15" xml:space="preserve">
1372<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1373</svg>
1374</li>
1375	<li><a href='https://www.rollacentre.org/blog/2020/08/'>August 2020</a>
1376<svg version="1.1" baseProfile="basic" id="Layer_1"
1377	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1378	 viewBox="0 0 22 15" xml:space="preserve">
1379<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1380</svg>
1381</li>
1382	<li><a href='https://www.rollacentre.org/blog/2020/07/'>July 2020</a>
1383<svg version="1.1" baseProfile="basic" id="Layer_1"
1384	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1385	 viewBox="0 0 22 15" xml:space="preserve">
1386<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1387</svg>
1388</li>
1389	<li><a href='https://www.rollacentre.org/blog/2020/06/'>June 2020</a>
1390<svg version="1.1" baseProfile="basic" id="Layer_1"
1391	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1392	 viewBox="0 0 22 15" xml:space="preserve">
1393<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1394</svg>
1395</li>
1396	<li><a href='https://www.rollacentre.org/blog/2020/05/'>May 2020</a>
1397<svg version="1.1" baseProfile="basic" id="Layer_1"
1398	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1399	 viewBox="0 0 22 15" xml:space="preserve">
1400<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1401</svg>
1402</li>
1403	<li><a href='https://www.rollacentre.org/blog/2020/04/'>April 2020</a>
1404<svg version="1.1" baseProfile="basic" id="Layer_1"
1405	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1406	 viewBox="0 0 22 15" xml:space="preserve">
1407<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
1408</svg>
1409</li>
1410	<li><a href='https://www.rollacentre.org/blog/2020/03/'>March 2020</a>
1411<svg version="1.1" baseProfile="basic" id="Layer_1"
1412	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
1413	 viewBox="0 0 22 15" xml:space="preserve">
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1417	<li><a href='https://www.rollacentre.org/blog/2020/02/'>February 2020</a>
1418<svg version="1.1" baseProfile="basic" id="Layer_1"
1419	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
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1423</li>
1424	<li><a href='https://www.rollacentre.org/blog/2020/01/'>January 2020</a>
1425<svg version="1.1" baseProfile="basic" id="Layer_1"
1426	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
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1430</li>
1431	<li><a href='https://www.rollacentre.org/blog/2019/12/'>December 2019</a>
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1433	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
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1435<polygon fill="#BCBEC0" points="14.1,1.4 13.1,2.5 17.7,6.8 1.4,6.8 1.4,8.2 17.7,8.2 13.1,12.5 14.1,13.6 20.6,7.5 "/>
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1437</li>
1438	<li><a href='https://www.rollacentre.org/blog/2019/11/'>November 2019</a>
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1440	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
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1444</li>
1445	<li><a href='https://www.rollacentre.org/blog/2019/10/'>October 2019</a>
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1468	 xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="22px" height="15px"
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1471</svg>
1472</li>
1473	<li><a href='https://www.rollacentre.org/blog/2019/02/'>
1473February 2019</a>
1474<svg version="1.1" baseProfile="basic" id="Layer_1"
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1480	<li><a href='https://www.rollacentre.org/blog/2018/12/'>December 2018</a>
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1566						<div class="hours">
1567							<h5>
1568								Wellness Center
1569							</h5>
1570							<p>
1571								<span>1200 Holloway St. - Rolla, MO - 65401</span>
1572							</p>
1573							<h5>HOURS</h5>
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1575									<span>Monday - Thursday</span>    5 a.m. - 9 p.m.								</p>
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1620		<div>
1621			<div class="container">
1622								<p>
1623					The CENTRE - Rolla's Health &amp; Recreation Complex - 1200 Holloway St. - Rolla, MO - 65401 - 573.341.2386				</p>
1624												<p>&copy; 2026 The CENTRE - Rolla's Health &amp; Recreation Complex. All Rights Reserved.    - <a href="https://www.rollacentre.org/terms-of-use/">Terms of Use</a> - <a href="https://www.rollacentre.org/privacy-policy/">Privacy Policy</a></p> 				<p>LLT Group - <a target="_blank" href="http://www.llt-group.com">Website Design</a> &amp; <a target="_blank" href="http://www.llt-group.com">Creative Agency</a></p>
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1648	<div class="cmplz-header">
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1650		<div class="cmplz-title" id="cmplz-header-1-optin">Manage Consent</div>
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1769
1770	<div class="cmplz-links cmplz-information">
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1772			<li><a class="cmplz-link cmplz-manage-options cookie-statement" href="#" data-relative_url="#cmplz-manage-consent-container">Manage options</a></li>
1773			<li><a class="cmplz-link cmplz-manage-third-parties cookie-statement" href="#" data-relative_url="#cmplz-cookie
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1789
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1857//# sourceURL=https://www.rollacentre.org/wp-includes/js/wp-emoji-loader.min.js
1858</script>
vendor: 1 bytes, line 1858
1858
1859<script>
1860gform.initializeOnLoaded( function() { jQuery(document).on('gform_post_render', function(event, formId, currentPage){if(formId == 11) {if(typeof Placeholders != 'undefined'){
1861                        Placeholders.enable();
1862                    }} } );jQuery(document).on('gform_post_conditional_logic', function(event, formId, fields, isInit){} ) } );
1863</script>
vendor: 1 bytes, line 1863
1863
1864<script>
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1866</script>
1866
1867</body>
1868
1869</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.