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111</head> 112 <body> 113 <div class="container"> 114 115<a class="skipLink" href="#main-content">Skip to main content</a> 116 117 118<div id="biaCircle" style="position:relative;top:-300px;left:250px;z-index:-1;" class="gradientCircle"></div> 119 120 121 122<div class="navBanner hug hsaBannerEl" style="background: linear-gradient(160deg, #e0daff, #e2f9f3);" id="hsaBanner"><a href="/hsa-reimbursement" class="purpleLink">Bia is eligible for purchase with HSA/FSA</a></div> 123 124<div class="navbar navHasMega" role="navigation"> 125 <div class="navTitle"> 126 <a class="navbar-brand" style="padding-bottom: 0px;" href="/"> 127 128 <span class="biaTitle" id="navTitle" style="display:inline-block;">Bia</span> 129 </a> 130 131<svg class="feedbackIconBtn icon icon-tabler icons-tabler-outline icon-tabler-message-2-heart" data-action="c_showLocalizationFeedback" aria-label="Send feedback" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="var(--bia-accent)" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path stroke="none" d="M0 0h24v24H0z" fill="none" /><path d="M8 9h8" /><path d="M8 13h3.5" /><path d="M10.5 19.5l-1.5 -1.5h-3a3 3 0 0 1 -3 -3v-8a3 3 0 0 1 3 -3h12a3 3 0 0 1 3 3v4" /><path d="M18 22l3.35 -3.284a2.143 2.143 0 0 0 .005 -3.071a2.242 2.242 0 0 0 -3.129 -.006l-.224 .22l-.223 -.22a2.242 2.242 0 0 0 -3.128 -.006a2.143 2.143 0 0 0 -.006 3.071l3.355 3.296" /></svg> 132 </div> 133 134 <div class="smallNavExpander d-xl-none d-lg-none" id="smallNavExpander" data-action="c_toggleSmallNav" aria-label="Menu" aria-expanded="false" aria-controls="navContent"><img src="https://cdn.biajourney.com/commonAssets/image/hamburger.png" class="smallNavIcon smallNavIconOpen" alt="" aria-hidden="true" width="26" height="26" /><img src="https://cdn.biajourney.com/commonAssets/image/bx.png" class="smallNavIcon smallNavIconClose" alt="" aria-hidden="true" width="26" height="26" /></div> 135 <div class="navRightWrapper d-none d-lg-block"> 136 137 <div class="navRightList" id="navList"> 138 139 140 141 142 <div class="verticalDropdownContainer navMegaContainer"> 143 <span role="button" tabindex="0" data-action="c_toggleDropdown" data-args="whySelect" class="navLink navActive navMegaTrigger">Why Bia?<svg class="navMegaChevron" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" stroke="var(--bia-accent)" fill="none" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M6 9l6 6l6 -6"/></svg></span><div class="verticalDropdownMenu navMega navMega-why" id="whySelect"> 144 <div class="navMegaInner navMegaNoIntro"> 145 146 <ul class="navMegaLinks navMegaCols3"> 147 <li class="navMegaItem navMegaItem-feature"> 148 <a class="navMegaLink navMegaLink-feature navMegaLink-lav" href="/who-we-are"> 149 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><circle cx="9" cy="7" r="4"/><path d="M3 21v-2a4 4 0 0 1 4-4h4a4 4 0 0 1 4 4v2"/><path d="M16 3.13a4 4 0 0 1 0 7.75"/><path d="M21 21v-2a4 4 0 0 0-3-3.85"/></svg></span> 150 <span class="navMegaLinkText"> 151 <span class="navMegaLinkTitle">Who We Are<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 152 <span class="navMegaLinkSub">The founder and clinicians behind Bia.</span> 153 </span> 154 </a> 155</li><li class="navMegaItem navMegaItem-feature"> 156 <a class="navMegaLink navMegaLink-feature navMegaLink-rose" href="/who-we-help"> 157 <span class="biaIconTile biaIconTile-rose navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false">
157<path d="M19.5 12.57l-7.5 7.43l-7.5-7.43a5 5 0 1 1 7.5-6.57a5 5 0 1 1 7.5 6.57"/></svg></span> 158 <span class="navMegaLinkText"> 159 <span class="navMegaLinkTitle">Who We Help<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 160 <span class="navMegaLinkSub">The phobias and anxiety Bia helps with.</span> 161 </span> 162 </a> 163</li><li class="navMegaItem navMegaItem-feature"> 164 <a class="navMegaLink navMegaLink-feature navMegaLink-teal" href="/our-approach"> 165 <span class="biaIconTile biaIconTile-teal navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M4 18h4v-4h4v-4h4v-4h4"/></svg></span> 166 <span class="navMegaLinkText"> 167 <span class="navMegaLinkTitle">Our Approach<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 168 <span class="navMegaLinkSub">How exposure works in Bia, one step at a time.</span> 169 </span> 170 </a> 171</li> 172 </ul> 173 174 </div> 175</div></div> 176 <div class="verticalDropdownContainer navMegaContainer"> 177 <span role="button" tabindex="0" data-action="c_toggleDropdown" data-args="navPhobiaSelect" class="navLink navActive navMegaTrigger" style="text-decoration-style:dotted;text-decoration-line:underline;text-decoration-color:#beb3ff;">Phobia<svg class="navMegaChevron" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" stroke="var(--bia-accent)" fill="none" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M6 9l6 6l6 -6"/></svg></span> 178 179
179<script nonce="cJVWQL2gkHrhiXGLa_FxGyXbeuhG1FzCz7F_IcRBFOk">window.c_conditionTargets = {};</script>
179<div class="verticalDropdownMenu conditionDropdownMenu navMega navMegaConditions" id="navPhobiaSelect"> 180 <div class="navMegaInner navMegaNoIntro"> 181 182 183 <div class="navMegaGroups"> 184 <div class="navMegaCol"> 185 186 187 <div class="conditionGroup conditionGroup-lav" role="group" aria-labelledby="navPhobiaSelectHealth"> 188 <div class="conditionGroupLabel" id="navPhobiaSelectHealth">Health & Body</div> 189 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="emetophobia"> 190 <span class="conditionName">Emetophobia</span> 191 <span class="conditionSub">Fear of vomiting or being sick</span> 192 </span> 193 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="contaminationOCD"> 194 <span class="conditionName">Contamination OCD</span> 195 <span class="conditionSub">Intrusive fears of germs & contamination</span> 196 </span> 197 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="panic"> 198 <span class="conditionName">Panic</span> 199 <span class="conditionSub">Sudden intense episodes of fear</span> 200 </span> 201 202 203 204 205 206 207 </div> 208 209 </div> 210 <div class="navMegaCol"> 211 212 213 214 <div class="conditionGroup conditionGroup-teal" role="group" aria-labelledby="navPhobiaSelectSituations"> 215 <div class="conditionGroupLabel" id="navPhobiaSelectSituations">Situations & Environment</div> 216 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="agoraphobia"> 217 <span class="conditionName">Agoraphobia</span> 218 <span class="conditionSub">Fear of open spaces &
218 leaving home</span> 219 </span> 220 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="flyingPhobia"> 221 <span class="conditionName">Fear of Flying</span> 222 <span class="conditionSub">Fear of flying & air travel</span> 223 </span> 224 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="drivingPhobia"> 225 <span class="conditionName">Fear of Driving</span> 226 <span class="conditionSub">Fear of driving & being behind the wheel</span> 227 </span> 228 229 </div> 230 231 232 <div class="conditionGroup conditionGroup-amber" role="group" aria-labelledby="navPhobiaSelectSocial"> 233 <div class="conditionGroupLabel" id="navPhobiaSelectSocial">Social & Performance</div> 234 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="socialAnxiety"> 235 <span class="conditionName">Social Anxiety</span> 236 <span class="conditionSub">Fear of social situations & judgment</span> 237 </span> 238 </div> 239 240 </div> 241 <div class="navMegaCol"> 242 243 <div class="conditionGroup conditionGroup-mint" role="group" aria-labelledby="navPhobiaSelectChildren"> 244 <div class="conditionGroupLabel" id="navPhobiaSelectChildren">Children & School</div> 245 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="schoolPhobia"> 246 <span class="conditionName">School Phobia</span> 247 <span class="conditionSub">Struggling or refusing to attend school</span> 248 </span> 249 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="separationAnxiety"> 250 <span class="conditionName">Separation Anxiety</span> 251 <span class="conditionSub">
251Fear of being apart from loved ones</span> 252 </span> 253 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="schoolPerformanceAnxiety"> 254 <span class="conditionName">School Performance Anxiety</span> 255 <span class="conditionSub">Anxiety around grades, quizzes & tests</span> 256 </span> 257 </div> 258 259 </div> 260 </div> 261 262 263 <div class="navMegaIntro"> 264 <a class="navMegaFeature navMegaEntry" href="/find-my-condition"> 265 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><circle cx="10" cy="10" r="7"/><path d="M21 21l-6-6"/></svg></span> 266 <span class="navMegaEntryText"> 267 <span class="navMegaFeatureName">Help me find my condition</span> 268 <span class="navMegaFeatureSub">Not sure what it's called? Start here.</span> 269 </span> 270 <span class="navMegaFeatureGo" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 271 </a> 272 <span role="button" tabindex="0" class="conditionOption navMegaOther navMegaEntry" data-action="c_setPhobia" data-args="customPhobia"> 273 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M12 5v14"/><path d="M5 12h14"/></svg></span> 274 <span class="navMegaEntryText"> 275 <span class="navMegaFeatureName">Something Else</span> 276 <span class="navMegaFeatureSub">Set your own goals & build a custom program</span> 277 </span> 278 <span class="navMegaFeatureGo" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 279 </span> 280 </div> 281 282 </div> 283</div></div> 284 <div class="verticalDropdownContainer navMegaContainer"> 285 <span role="button" tabindex="0" data-action="c_toggleDropdown" data-args="resourceSelect" class="navLink navActive navMegaTrigger">Resources<svg class="navMegaChevron" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" stroke="var(--bia-accent)" fill="none" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M6 9l6 6l6 -6"/></svg></span><div class="verticalDropdownMenu navMega navMega-resources" id="resourceSelect"> 286 <div class="navMegaInner navMegaNoIntro"> 287 288 289 <div class="navMegaSplit"> 290 <ul class="navMegaLinks navMegaFeatureList"> 291 <li class="navMegaItem navMegaItem-feature"> 292 <a class="navMegaLink navMegaLink-feature navMegaLink-lav" href="/connect-with-a-therapist"> 293 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><circle cx="9" cy="7" r="4"/><path d="M3 21v-2a4 4 0 0 1 4-4h4a4 4 0 0 1 4 4v2"/><path d="M15 11l2 2l4-4"/></svg></span> 294 <span class="navMegaLinkText"> 295 <span class="navMegaLinkTitle">Find a Therapist<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 296 <span class="navMegaLinkSub">Get matched with a therapist who treats phobia.</span> 297 </span> 298 </a> 299</li><li class="navMegaItem navMegaItem-feature"> 300 <a class="navMegaLink navMegaLink-feature navMegaLink-teal" href="/community"> 301 <span class="biaIconTile biaIconTile-teal navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false">
301<path d="M21 14l-3-3h-7a1 1 0 0 1-1-1v-6a1 1 0 0 1 1-1h9a1 1 0 0 1 1 1v10"/><path d="M14 15v2a1 1 0 0 1-1 1h-7l-3 3v-10a1 1 0 0 1 1-1h2"/></svg></span> 302 <span class="navMegaLinkText"> 303 <span class="navMegaLinkTitle">Community<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 304 <span class="navMegaLinkSub">Recovery stories and questions from people like you.</span> 305 </span> 306 </a> 307</li> 308 </ul> 309 <ul class="navMegaLinks navMegaQuietList"> 310 <li class="navMegaItem navMegaItem-quiet"> 311 <a class="navMegaLink navMegaLink-quiet navMegaLink-amber" href="/resources"> 312 <span class="biaIconTile biaIconTile-amber navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M3 19a9 9 0 0 1 9 0a9 9 0 0 1 9 0"/><path d="M3 6a9 9 0 0 1 9 0a9 9 0 0 1 9 0"/><path d="M3 6v13"/><path d="M12 6v13"/><path d="M21 6v13"/></svg></span> 313 <span class="navMegaLinkText"> 314 <span class="navMegaLinkTitle">All Resources<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 315 <span class="navMegaLinkSub">Books, research, podcasts, and tools.</span> 316 </span> 317 </a> 318</li><li class="navMegaItem navMegaItem-quiet"> 319 <a class="navMegaLink navMegaLink-quiet navMegaLink-sky" href="/blog"> 320 <span class="biaIconTile biaIconTile-sky navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M4 20h4l10.5-10.5a2.83 2.83 0 1 0-4-4l-10.5 10.5v4"/><path d="M13.5 6.5l4 4"/></svg></span> 321 <span class="navMegaLinkText"> 322 <span class="navMegaLinkTitle">Blog<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 323 <span class="navMegaLinkSub">Articles on phobia recovery.</span> 324 </span> 325 </a> 326</li><li class="navMegaItem navMegaItem-quiet"> 327 <a class="navMegaLink navMegaLink-quiet navMegaLink-plum" href="/about"> 328 <span class="biaIconTile biaIconTile-plum navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><circle cx="12" cy="12" r="9"/><path d="M12 8h.01"/><path d="M11 12h1v4h1"/></svg></span> 329 <span class="navMegaLinkText"> 330 <span class="navMegaLinkTitle">About<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 331 <span class="navMegaLinkSub">What Bia is and how it works.</span> 332 </span> 333 </a> 334</li> 335 </ul> 336 </div> 337 338 </div> 339</div></div> 340 <div class="verticalDropdownContainer navMegaContainer"> 341 <span role="button" tabindex="0" data-action="c_toggleDropdown" data-args="whoSelect" class="navLink navActive navMegaTrigger">For Adults<svg class="navMegaChevron" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" stroke="var(--bia-accent)" fill="none" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M6 9l6 6l6 -6"/></svg></span><div class="verticalDropdownMenu navMega navMega-who" id="whoSelect"> 342 <div class="navMegaInner navMegaNoIntro"> 343 344 345 346 <div class="navMegaSplit"> 347 <ul class="navMegaLinks navMegaAudienceList"> 348 <li class="navMegaItem"> 349 <a class="navMegaLink" href="/"> 350 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><circle cx="12" cy="7" r="4"/><path d="M6 21v-2a4 4 0 0 1 4-4h4a4 4 0 0 1 4 4v2"/></svg></span> 351 <span class="navMegaLinkText">
352 <span class="navMegaLinkTitle">For Adults<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 353 <span class="navMegaLinkSub">Self-guided, or alongside a therapist.</span> 354 </span> 355 </a> 356</li><li class="navMegaItem"> 357 <a class="navMegaLink" href="/forTeens"> 358 <span class="biaIconTile biaIconTile-plum navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M4 15a2 2 0 0 1 2-2h1a2 2 0 0 1 2 2v3a2 2 0 0 1-2 2h-1a2 2 0 0 1-2-2l0-3"/><path d="M15 15a2 2 0 0 1 2-2h1a2 2 0 0 1 2 2v3a2 2 0 0 1-2 2h-1a2 2 0 0 1-2-2l0-3"/><path d="M4 15v-3a8 8 0 0 1 16 0v3"/></svg></span> 359 <span class="navMegaLinkText"> 360 <span class="navMegaLinkTitle">For Teens<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 361 <span class="navMegaLinkSub">Help your teen overcome phobia, at home or with a therapist.</span> 362 </span> 363 </a> 364</li><li class="navMegaItem"> 365 <a class="navMegaLink" href="/forKids"> 366 <span class="biaIconTile biaIconTile-amber navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M14 8a2 2 0 0 0-2-2"/><path d="M6 8a6 6 0 1 1 12 0c0 4.97-2.69 9-6 9s-6-4.03-6-9"/><path d="M12 17v1a2 2 0 0 1-2 2h-3a2 2 0 0 0-2 2"/></svg></span> 367 <span class="navMegaLinkText"> 368 <span class="navMegaLinkTitle">For Children<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 369 <span class="navMegaLinkSub">Help your child overcome phobia, at home or with a therapist.</span> 370 </span> 371 </a> 372</li><li class="navMegaItem"> 373 <a class="navMegaLink" href="/schools"> 374 <span class="biaIconTile biaIconTile-sky navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M22 9l-10-4l-10 4l10 4l10-4v6"/><path d="M6 10.6v5.4a6 3 0 0 0 12 0v-5.4"/></svg></span> 375 <span class="navMegaLinkText"> 376 <span class="navMegaLinkTitle">For Schools<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 377 <span class="navMegaLinkSub">Return-to-school plans for counselors and therapists.</span> 378 </span> 379 </a> 380</li> 381 </ul> 382 383 <ul class="navMegaLinks navMegaProviderList"> 384 <li class="navMegaItem navMegaItem-feature"> 385 <a class="navMegaLink navMegaLink-feature navMegaLink-lav" href="/provider"> 386 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M9 5h-2a2 2 0 0 0-2 2v12a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2v-12a2 2 0 0 0-2-2h-2"/><rect x="9" y="3" width="6" height="4" rx="2"/><path d="M9 14l2 2l4-4"/></svg></span> 387 <span class="navMegaLinkText">
388 <span class="navMegaLinkTitle">Provider Portal<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 389 <span class="navMegaLinkSub">Deliver and track exposure between sessions.</span> 390 </span> 391 </a> 392</li> 393 </ul> 394 395 </div> 396 397 </div> 398</div></div> 399 400 401 <span class="navLink navLogin" role="button" tabindex="0" data-action="c_login">Log in</span> 402 <a class="navLink navGetStarted" href="/getStarted" > 403 Try for Free</a> 404 405 </div> 406 </div> 407 <div class="smallNavWrapper" id="navContent"> 408 <center> 409 <div class="smallNavList" id="navList"> 410 411 <div class="navMobileSheet"> 412 <div class="navMegaSmallList"> 413 <div class="verticalDropdownContainer navMegaSmallContainer"> 414 <span role="button" tabindex="0" data-action="c_toggleDropdown" data-args="smallWhySelect" class="navMegaSmallTrigger"><span class="navMegaSmallLabel">Why Bia?</span><span class="navMegaChevronWrap"><svg class="navMegaChevron" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" stroke="var(--bia-accent)" fill="none" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M6 9l6 6l6 -6"/></svg></span></span><div class="verticalDropdownMenu navMega navMega-why small" id="smallWhySelect"> 415 <div class="navMegaInner navMegaNoIntro"> 416 417 <ul class="navMegaLinks navMegaCols3"> 418 <li class="navMegaItem navMegaItem-feature"> 419 <a class="navMegaLink navMegaLink-feature navMegaLink-lav" href="/who-we-are"> 420 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><circle cx="9" cy="7" r="4"/><path d="M3 21v-2a4 4 0 0 1 4-4h4a4 4 0 0 1 4 4v2"/><path d="M16 3.13a4 4 0 0 1 0 7.75"/><path d="M21 21v-2a4 4 0 0 0-3-3.85"/></svg></span> 421 <span class="navMegaLinkText"> 422 <span class="navMegaLinkTitle">Who We Are<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 423 <span class="navMegaLinkSub">The founder and clinicians behind Bia.</span> 424 </span> 425 </a> 426</li><li class="navMegaItem navMegaItem-feature"> 427 <a class="navMegaLink navMegaLink-feature navMegaLink-rose" href="/who-we-help"> 428 <span class="biaIconTile biaIconTile-rose navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M19.5 12.57l-7.5 7.43l-7.5-7.43a5 5 0 1 1 7.5-6.57a5 5 0 1 1 7.5 6.57"/></svg></span> 429 <span class="navMegaLinkText"> 430 <span class="navMegaLinkTitle">Who We Help<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 431 <span class="navMegaLinkSub">The phobias and anxiety Bia helps with.</span> 432 </span> 433 </a> 434</li><li class="navMegaItem navMegaItem-feature"> 435 <a class="navMegaLink navMegaLink-feature navMegaLink-teal" href="/our-approach"> 436 <span class="biaIconTile biaIconTile-teal navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false">
436<path d="M4 18h4v-4h4v-4h4v-4h4"/></svg></span> 437 <span class="navMegaLinkText"> 438 <span class="navMegaLinkTitle">Our Approach<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 439 <span class="navMegaLinkSub">How exposure works in Bia, one step at a time.</span> 440 </span> 441 </a> 442</li> 443 </ul> 444 445 </div> 446</div></div> 447 <div class="verticalDropdownContainer navMegaSmallContainer"> 448 <span role="button" tabindex="0" data-action="c_toggleDropdown" data-args="smallNavPhobiaSelect" class="navMegaSmallTrigger"><span class="navMegaSmallLabel">Phobia</span><span class="navMegaChevronWrap"><svg class="navMegaChevron" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" stroke="var(--bia-accent)" fill="none" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M6 9l6 6l6 -6"/></svg></span></span><div class="verticalDropdownMenu conditionDropdownMenu navMega navMegaConditions small" id="smallNavPhobiaSelect"> 449 <div class="navMegaInner navMegaNoIntro"> 450 451 452 <div class="navMegaGroups"> 453 <div class="navMegaCol"> 454 455 456 <div class="conditionGroup conditionGroup-lav" role="group" aria-labelledby="smallNavPhobiaSelectHealth"> 457 <div class="conditionGroupLabel" id="smallNavPhobiaSelectHealth">Health & Body</div> 458 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="emetophobia"> 459 <span class="conditionName">Emetophobia</span> 460 <span class="conditionSub">Fear of vomiting or being sick</span> 461 </span> 462 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="contaminationOCD"> 463 <span class="conditionName">Contamination OCD</span> 464 <span class="conditionSub">Intrusive fears of germs & contamination</span> 465 </span> 466 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="panic"> 467 <span class="conditionName">Panic</span> 468 <span class="conditionSub">Sudden intense episodes of fear</span> 469 </span> 470 471 472 473 474 475 476 </div> 477 478 </div> 479 <div class="navMegaCol"> 480 481 482 483 <div class="conditionGroup conditionGroup-teal" role="group" aria-labelledby="smallNavPhobiaSelectSituations"> 484 <div class="conditionGroupLabel" id="smallNavPhobiaSelectSituations">Situations & Environment</div> 485 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="agoraphobia"> 486 <span class="conditionName">Agoraphobia</span> 487 <span class="conditionSub">Fear of open spaces &
487 leaving home</span> 488 </span> 489 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="flyingPhobia"> 490 <span class="conditionName">Fear of Flying</span> 491 <span class="conditionSub">Fear of flying & air travel</span> 492 </span> 493 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="drivingPhobia"> 494 <span class="conditionName">Fear of Driving</span> 495 <span class="conditionSub">Fear of driving & being behind the wheel</span> 496 </span> 497 498 </div> 499 500 501 <div class="conditionGroup conditionGroup-amber" role="group" aria-labelledby="smallNavPhobiaSelectSocial"> 502 <div class="conditionGroupLabel" id="smallNavPhobiaSelectSocial">Social & Performance</div> 503 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="socialAnxiety"> 504 <span class="conditionName">Social Anxiety</span> 505 <span class="conditionSub">Fear of social situations & judgment</span> 506 </span> 507 </div> 508 509 </div> 510 <div class="navMegaCol"> 511 512 <div class="conditionGroup conditionGroup-mint" role="group" aria-labelledby="smallNavPhobiaSelectChildren"> 513 <div class="conditionGroupLabel" id="smallNavPhobiaSelectChildren">Children & School</div> 514 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="schoolPhobia"> 515 <span class="conditionName">School Phobia</span> 516 <span class="conditionSub">Struggling or refusing to attend school</span> 517 </span> 518 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="separationAnxiety"> 519 <span class="conditionName">Separation Anxiety</span> 520 <span class="conditionSub">
520Fear of being apart from loved ones</span> 521 </span> 522 <span role="button" tabindex="0" class="conditionOption" data-action="c_setPhobia" data-args="schoolPerformanceAnxiety"> 523 <span class="conditionName">School Performance Anxiety</span> 524 <span class="conditionSub">Anxiety around grades, quizzes & tests</span> 525 </span> 526 </div> 527 528 </div> 529 </div> 530 531 532 <div class="navMegaIntro"> 533 <a class="navMegaFeature navMegaEntry" href="/find-my-condition"> 534 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><circle cx="10" cy="10" r="7"/><path d="M21 21l-6-6"/></svg></span> 535 <span class="navMegaEntryText"> 536 <span class="navMegaFeatureName">Help me find my condition</span> 537 <span class="navMegaFeatureSub">Not sure what it's called? Start here.</span> 538 </span> 539 <span class="navMegaFeatureGo" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 540 </a> 541 <span role="button" tabindex="0" class="conditionOption navMegaOther navMegaEntry" data-action="c_setPhobia" data-args="customPhobia"> 542 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M12 5v14"/><path d="M5 12h14"/></svg></span> 543 <span class="navMegaEntryText"> 544 <span class="navMegaFeatureName">Something Else</span> 545 <span class="navMegaFeatureSub">Set your own goals & build a custom program</span> 546 </span> 547 <span class="navMegaFeatureGo" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="18" height="18" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 548 </span> 549 </div> 550 551 </div> 552</div></div> 553 <div class="verticalDropdownContainer navMegaSmallContainer"> 554 <span role="button" tabindex="0" data-action="c_toggleDropdown" data-args="smallResourceSelect" class="navMegaSmallTrigger"><span class="navMegaSmallLabel">Resources</span><span class="navMegaChevronWrap"><svg class="navMegaChevron" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" stroke="var(--bia-accent)" fill="none" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M6 9l6 6l6 -6"/></svg></span></span><div class="verticalDropdownMenu navMega navMega-resources small" id="smallResourceSelect"> 555 <div class="navMegaInner navMegaNoIntro"> 556 557 558 <div class="navMegaSplit"> 559 <ul class="navMegaLinks navMegaFeatureList"> 560 <li class="navMegaItem navMegaItem-feature"> 561 <a class="navMegaLink navMegaLink-feature navMegaLink-lav" href="/connect-with-a-therapist"> 562 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><circle cx="9" cy="7" r="4"/><path d="M3 21v-2a4 4 0 0 1 4-4h4a4 4 0 0 1 4 4v2"/><path d="M15 11l2 2l4-4"/></svg></span> 563 <span class="navMegaLinkText"> 564 <span class="navMegaLinkTitle">Find a Therapist<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span>
565 <span class="navMegaLinkSub">Get matched with a therapist who treats phobia.</span> 566 </span> 567 </a> 568</li><li class="navMegaItem navMegaItem-feature"> 569 <a class="navMegaLink navMegaLink-feature navMegaLink-teal" href="/community"> 570 <span class="biaIconTile biaIconTile-teal navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M21 14l-3-3h-7a1 1 0 0 1-1-1v-6a1 1 0 0 1 1-1h9a1 1 0 0 1 1 1v10"/><path d="M14 15v2a1 1 0 0 1-1 1h-7l-3 3v-10a1 1 0 0 1 1-1h2"/></svg></span> 571 <span class="navMegaLinkText"> 572 <span class="navMegaLinkTitle">Community<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 573 <span class="navMegaLinkSub">Recovery stories and questions from people like you.</span> 574 </span> 575 </a> 576</li> 577 </ul> 578 <ul class="navMegaLinks navMegaQuietList"> 579 <li class="navMegaItem navMegaItem-quiet"> 580 <a class="navMegaLink navMegaLink-quiet navMegaLink-amber" href="/resources"> 581 <span class="biaIconTile biaIconTile-amber navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M3 19a9 9 0 0 1 9 0a9 9 0 0 1 9 0"/><path d="M3 6a9 9 0 0 1 9 0a9 9 0 0 1 9 0"/><path d="M3 6v13"/><path d="M12 6v13"/><path d="M21 6v13"/></svg></span> 582 <span class="navMegaLinkText"> 583 <span class="navMegaLinkTitle">All Resources<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 584 <span class="navMegaLinkSub">Books, research, podcasts, and tools.</span> 585 </span> 586 </a> 587</li><li class="navMegaItem navMegaItem-quiet"> 588 <a class="navMegaLink navMegaLink-quiet navMegaLink-sky" href="/blog"> 589 <span class="biaIconTile biaIconTile-sky navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M4 20h4l10.5-10.5a2.83 2.83 0 1 0-4-4l-10.5 10.5v4"/><path d="M13.5 6.5l4 4"/></svg></span> 590 <span class="navMegaLinkText"> 591 <span class="navMegaLinkTitle">Blog<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 592 <span class="navMegaLinkSub">Articles on phobia recovery.</span> 593 </span> 594 </a> 595</li><li class="navMegaItem navMegaItem-quiet"> 596 <a class="navMegaLink navMegaLink-quiet navMegaLink-plum" href="/about"> 597 <span class="biaIconTile biaIconTile-plum navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><circle cx="12" cy="12" r="9"/><path d="M12 8h.01"/><path d="M11 12h1v4h1"/></svg></span> 598 <span class="navMegaLinkText"> 599 <span class="navMegaLinkTitle">About<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span>
600 <span class="navMegaLinkSub">What Bia is and how it works.</span> 601 </span> 602 </a> 603</li> 604 </ul> 605 </div> 606 607 </div> 608</div></div> 609 <div class="verticalDropdownContainer navMegaSmallContainer"> 610 <span role="button" tabindex="0" data-action="c_toggleDropdown" data-args="smallWhoSelect" class="navMegaSmallTrigger"><span class="navMegaSmallLabel">For Adults</span><span class="navMegaChevronWrap"><svg class="navMegaChevron" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" stroke="var(--bia-accent)" fill="none" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M6 9l6 6l6 -6"/></svg></span></span><div class="verticalDropdownMenu navMega navMega-who small" id="smallWhoSelect"> 611 <div class="navMegaInner navMegaNoIntro"> 612 613 614 615 <div class="navMegaSplit"> 616 <ul class="navMegaLinks navMegaAudienceList"> 617 <li class="navMegaItem"> 618 <a class="navMegaLink" href="/"> 619 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><circle cx="12" cy="7" r="4"/><path d="M6 21v-2a4 4 0 0 1 4-4h4a4 4 0 0 1 4 4v2"/></svg></span> 620 <span class="navMegaLinkText"> 621 <span class="navMegaLinkTitle">For Adults<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 622 <span class="navMegaLinkSub">Self-guided, or alongside a therapist.</span> 623 </span> 624 </a> 625</li><li class="navMegaItem"> 626 <a class="navMegaLink" href="/forTeens"> 627 <span class="biaIconTile biaIconTile-plum navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M4 15a2 2 0 0 1 2-2h1a2 2 0 0 1 2 2v3a2 2 0 0 1-2 2h-1a2 2 0 0 1-2-2l0-3"/><path d="M15 15a2 2 0 0 1 2-2h1a2 2 0 0 1 2 2v3a2 2 0 0 1-2 2h-1a2 2 0 0 1-2-2l0-3"/><path d="M4 15v-3a8 8 0 0 1 16 0v3"/></svg></span> 628 <span class="navMegaLinkText"> 629 <span class="navMegaLinkTitle">For Teens<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 630 <span class="navMegaLinkSub">Help your teen overcome phobia, at home or with a therapist.</span> 631 </span> 632 </a> 633</li><li class="navMegaItem"> 634 <a class="navMegaLink" href="/forKids"> 635 <span class="biaIconTile biaIconTile-amber navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M14 8a2 2 0 0 0-2-2"/><path d="M6 8a6 6 0 1 1 12 0c0 4.97-2.69 9-6 9s-6-4.03-6-9"/><path d="M12 17v1a2 2 0 0 1-2 2h-3a2 2 0 0 0-2 2"/></svg></span> 636 <span class="navMegaLinkText"> 637 <span class="navMegaLinkTitle">For Children<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 638 <span class="navMegaLinkSub">Help your child overcome phobia, at home or with a therapist.</span> 639 </span> 640 </a> 641</li><li class="navMegaItem"> 642 <a class="navMegaLink" href="/schools"> 643 <span class="biaIconTile biaIconTile-sky navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false">
643<path d="M22 9l-10-4l-10 4l10 4l10-4v6"/><path d="M6 10.6v5.4a6 3 0 0 0 12 0v-5.4"/></svg></span> 644 <span class="navMegaLinkText"> 645 <span class="navMegaLinkTitle">For Schools<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 646 <span class="navMegaLinkSub">Return-to-school plans for counselors and therapists.</span> 647 </span> 648 </a> 649</li> 650 </ul> 651 652 <ul class="navMegaLinks navMegaProviderList"> 653 <li class="navMegaItem navMegaItem-feature"> 654 <a class="navMegaLink navMegaLink-feature navMegaLink-lav" href="/provider"> 655 <span class="biaIconTile biaIconTile-lav navMegaTile" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" focusable="false"><path d="M9 5h-2a2 2 0 0 0-2 2v12a2 2 0 0 0 2 2h10a2 2 0 0 0 2-2v-12a2 2 0 0 0-2-2h-2"/><rect x="9" y="3" width="6" height="4" rx="2"/><path d="M9 14l2 2l4-4"/></svg></span> 656 <span class="navMegaLinkText"> 657 <span class="navMegaLinkTitle">Provider Portal<svg class="navMegaArrow" aria-hidden="true" focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round"><path d="M5 12h14"/><path d="M13 6l6 6l-6 6"/></svg></span> 658 <span class="navMegaLinkSub">Deliver and track exposure between sessions.</span> 659 </span> 660 </a> 661</li> 662 </ul> 663 664 </div> 665 666 </div> 667</div></div> 668 </div> 669 <div class="navMobileActions"> 670 <span class="navMobileBtn navMobileLogin" role="button" tabindex="0" data-action="c_login">Log in</span> 671 <a class="navMobileBtn navMobileStart" href="/getStarted">Get Started</a> 672 </div> 673 </div> 674 675 </div> 676 </center> 677 </div> 678 679 680 681 682 683 684 685 686 687</div> 688 689 690<div id="overlay" class="overlay" data-action="c_overlayOff" data-args="overlay" aria-labelledby="loginTitle"> 691 <div id="loginOverlay" class="loginOverlay" data-action="c_overlayKill" data-args="this"> 692 <div id="loginContainer"> 693 <div class="loginTitle" id="loginTitle" role="heading" aria-level="2">Start Your Journey</div> 694 <div id="createProgressMessage" style="display:none;text-align:center;width:100%;" class="loginSwitch">Create an account to save your progress. 695 </div> 696 <div style="text-align:center;width:100%;"><span id="loginSwitch" class="loginSwitch">Have an account?</span> <span class="purpleLink" tabindex="0" data-action='["c_loginSwitch", "c_loginSwitchKey"]' data-action-type='["click","keydown"]' id="loginSwitchLink">Log in</span><span id="loginStatusMessage" class="loginStatusMessage"></span> 697 </div> 698 <input autocomplete="email" type="email" class="emailInput" aria-label="Email Address" data-action="c_loginCreatePasswordKey" data-action-type="keydown" id="emailInput" placeholder="Email Address"> 699 <input autocomplete="current-password" aria-label="Password" data-action="c_loginCreatePasswordKey" data-action-type="keydown" type="password" class="passwordInput" id="passwordInput" placeholder="Password"> 700 <div id="passwordInput-div" style="background-image:url('https://cdn.biajourney.com/commonAssets/image/eye_off.png')" class="passwordEye " data-action="c_passwordToggle" data-args="passwordInput" aria-label="Show or hide password"></div> 701 702 <br /> 703 704 <input type="checkbox" class="rememberMeCheckbox" id="rememberMe" data-action="c_rememberMeKey" data-action-type="keydown" style="margin-right:4px;"><label for="rememberMe" class="rememberMeLabel" data-action="c_check" data-args="rememberMe" style="display:inline-block;margin-left">Remember me</label></input> 705
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