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134/* Desktop layout */ 135.image_left_container { 136 display: flex; 137 align-items: flex-start; 138 gap: 24px; 139 140 /* use available width nicely */ 141 width: 100%; 142 padding: 0 1rem; 143 box-sizing: border-box; 144} 145 146/* Image block (background-image div) */ 147.image_left_container > .image_left { 148 width: 260px !important; 149 height: 260px !important; 150 151 background-size: contain; 152 background-repeat: no-repeat; 153 background-position: center; 154 155 flex-shrink: 0; 156 157 /* neutralize theme/CMS positioning */ 158 position: static !important; 159 float: none !important; 160} 161 162/* Text wrapper should fill remaining space */ 163.image_left_container .wrapper { 164 flex: 1; 165 width: 100% !important; 166 max-width: none !important; 167} 168 169/* Description block: remove legacy hacks, add balanced padding */ 170.image_left_container .image_left_description { 171 width: 100% !important; 172 max-width: none !important; 173 174 margin: 0 !important; 175 padding: 0.75em 1.25em !important; 176 box-sizing: border-box; 177} 178 179/* Heading alignment fix */ 180.image_left_container .image_left_title { 181 margin-top: 0 !important; 182} 183 184/* ===================================== 185 Mobile Responsive (LOCAL ONLY) 186===================================== */ 187@media (max-width: 768px) { 188 .image_left_container { 189 flex-direction: column; 190 align-items: stretch; 191 padding: 0 0.75rem; 192 } 193 194 .image_left_container > .image_left { 195 width: 100% !important; 196 max-width: 320px; 197 height: auto !important; 198 aspect-ratio: 1 / 1; 199 200 margin: 0 auto 16px; 201 } 202 203 .image_left_container .image_left_description { 204 padding: 0.5em 0 !important; 205 } 206 207 .image_left_container .image_left_title { 208 font-size: 28px; 209 line-height: 1.2; 210 } 211} 212/* ===================================== 213 Tablet Fix (Surface Pro / iPad Pro) 214===================================== */ 215/* ===================================== 216 OVERRIDE legacy 50vh rule (LOCAL ONLY) 217===================================== */ 218@media screen and (max-width: 64em) { 219 220 .image_left_container > .image_left { 221 min-height: auto !important; /* ð´ KILLS 50vh */ 222 height: 260px !important; /* restore normal size */ 223 width: 260px !important; /* restore desktop width */ 224 225 max-width: none !important; 226 } 227} 228 229</style><!-- image-left --><div class="image_left_container"><div 230 class="image_left pure-u-5-12" 231 data-slug="image_left" 232 data-type="image" 233 alt="world eating disorder action day" 234 style="background-image: url('/media/Hi_Im_JEM.png')"></div><div class="wrapper"><div class="image_left_description pure-u-1 pure-u-md-5-12 offset-7-12"><h1 235 class="image_left_title" 236 data-slug="image_left_title" 237 data-type="plain_text" 238 >National Eating Disorder Information Centre (NEDIC) 239 240</h1><div 241 class="image_left_text" 242 data-slug="image_left_text" 243 data-type="text"><p>NEDIC is Canadaâs source for eating disorder education and support. We guide people to trustworthy information and resources relevant to their situation.<br>We are delighted to share the publication of <strong>Body Image and Eating Disorder Education Chatbot, JEM®, in Australia and Canada: First 6-Month Real-World Survey Evaluation</strong>. In this paper, lead author and JEM® creator Prof. Gemma Sharp of Sharp AI Psychology and co-authors Sara Marini, Emily Tam (both NEDIC), and Hao Hu share results from the first six months of NEDICâs use of JEM in Canada, and offer a comparison to the first six months of JEM use in Australia.<br>ð« Spoiler: People found JEM easy to use, and the coping skills really do have a positive impact in the real world.<br><br><br data-cke-filler="true"></p><p><a href="https://humanfactors.jmir.org/2026/1/e90783" class="ck-link_selected">Read the paper in JMIR Human Factors. </a></p><p><br><br data-cke-filler="true"></p><p>We're thrilled to announce that JEM⢠has successfully undergone evaluation using the <strong>Mental Health Commission of Canada (MHCC) Assessment Framework for Mental Health Apps</strong>. This <a href="https://mentalhealthcommission.ca/mhcc-assessed-mental-health-apps/">framework</a> ensures that mental health apps provide safe, effective, and evidence-based support. Successful completion of this assessment highlights our commitment to mental health and the well-being of everyone who engages with NEDIC.<
243/p></div><a 244 href="https://nedic.ca/blog/what-can-the-helpline-do-for-me/" 245 data-slug="image_left_btn" 246 class="btn" 247 data-type="link"> 248 249 Learn more about how we can help.</a></div></div></div><!-- helpline --><div class="helpline"><div class="wrapper"><div class="helpline_left pure-u-md-5-12 pure-u-1"><h2 250 class="help_title" 251 data-slug="help_title" 252 data-type="text"><h1>Helpline<br><br data-cke-filler="true"></h1></h2></div><div 253 class="helpline_right edit_container pure-u-md-7-12 pure-u-1" 254 data-slug="help_list_container" 255 data-type="container"><ul class="help_nav"><li><div 256 class="help_list_description" 257 data-slug="help_list_description" 258 data-type="text" 259 data-container="29"><h4>We believe that through open, supportive dialogue, we can help break the shame, stigma and silence that affect nearly 1 million Canadians living with a diagnosable eating disorder â and the millions of others who are struggling with food and weight preoccupation. <br><br><br data-cke-filler="true"></h4><h4>Phone (1-866-NEDIC-20 and 416-340-4156), email (<a href="mailto:[email protected]">[email protected]</a>), and live chat services are available (in EST): </h4><ul><li>9am â 9pm Monday (phones 10am - 6pm)</li><li>9am â 9pm Tuesday (phones 10am - 6pm)</li><li>9am â 9pm Wednesday (phones 10am - 6pm)</li><li>9am â 9pm Thursday (phones 10am - 6pm)</li><li>9am â 5pm on Friday (phones 10am - 5pm)</li><li>12pm â 5pm on Saturday (phones 12pm - 5pm)</li><li>12pm - 5pm Sunday (phones 12pm - 5pm)<br>âââââââ<br><br data-cke-filler="true"></li></ul><h4>To access live chat: </h4><p><strong>On a computer?</strong> Start a chat by clicking the blue "Chat with a NEDIC helpline worker" button in the bottom right corner.</p><p><strong>On your phone or tablet?</strong> Start a chat by clicking the blue "Chat with a NEDIC helpline worker" button at the bottom of the page. Watch this <a href="https://www.tiktok.com/@thenedic/video/6923600766007627013?lang=en&is_copy_url=0&is_from_webapp=v1&sender_device=pc&sender_web_id=6938164451956213254">video</a> to learn how to start a chat.<br><br><br data-cke-filler="true"></p></div></li><li><div 260 class="help_list_description" 261 data-slug="help_list_description" 262 data-type="text" 263 data-container="3876"></div></li></ul></div></div></div><!-- blockquote --><div class="blockquote section_padding"><div class="wrapper"><h3 264 class="blockquote_title" 265 data-slug="blockquote_title" 266 data-type="plain_text"> 267 HELP US SAVE LIVES 268 </h3><blockquote 269 class="blockquote_quote pure-u-1 pure-u-md-5-6" 270 data-slug="blockquote_quote" 271 data-type="text"><p>NEDICâs work, from our life-saving helpline to prevention-based outreach and education programming, is made possible through the generosity of our donors.</p></blockquote><div><a 272 href="/donate/" 273 data-slug="blockquote_btn" 274 data-type="link" 275 class="blockquote_btn btn"> 276 277 Donate 278 </a></div></div></div><!--alternate-section-right--><div class="alternate_section_right" style="background-color:None;"><div class="wrapper"><div class="inner_section"><div class="align-middle section_container pure-u-1 pure-u-md-1-2"><h2 279 class="section_title" 280 data-slug="section_title_right" 281 data-type="plain_text"> 282 Understanding Eating Disorders 283 </h2><div 284 class="section_description" 285 data-slug="section_description_right" 286 data-type="text"><p>Eating disorders affect people of all genders, ages, classes, abilities, races and ethnic backgrounds. These complex disorders are serious, biologically influenced illnesses â not personal choices. Recovery from an eating disorder is possible.</p><h3>Learn more:</h3><ul><li><a href="/general-information/">General information</a></li><li><a href="/eating-disorders-treatment/">Types of eating disorders</a></li><li><a href="/resources/" class="ck-link_selected">Resources</a></li></ul></div><a 287 href="general-information" 288 data-slug="section_btn_right" 289 data-type="link" 290 class="btn btn_black"> 291 292 GENERAL INFORMATION 293 </a></div><div class="align-middle section_img pure-u-1 pure-u-md-1-2"><img 294 src="/media/USED_-_homepage_-_rawpixel-703123-unsplash.jpg" 295 alt="eating disorder helpline live chat support" 296 data-slug="inner_img_right" 297 data-type="image" 298 class="inner_img"></div></div></div></div><!-- index-title-section --><div class="title-section section_padding"><div class="wrapper"><h2 class="section_title" data-slug="section_title" data-type="plain_text"> NEDIC Blog 299 300 </h2><div class="edit_container"><div class="color_container pure-u-1 pure-u-md-1-3"><div class="inner_container"><div class="positioning_container"><h3 class="container_title"> Betsy's Next Chapter </h3><div 301 class="container_description" 302 data-slug="container_description" 303 data-type="text" 304 data-container="5077"></div><a href="/blog/betsys-next-chapter/" class="btn">read more. </a></div></div></div><div class="color_container pure-u-1 pure-u-md-1-3"><div class="inner_container"><div class="positioning_container"><h3 class="container_title"> Even in the Storms, Your Body Is Not the Problem </h3><div 305 class="container_description" 306 data-slug="container_description" 307 data-type="text" 308 data-container="5066"></div><a href="/blog/even-in-the-storms-your-body-is-not-the-problem/" class="btn">read more. </a></div></div></div><div class="color_container pure-u-1 pure-u-md-1-3"><div class="inner_container"><div class="positioning_container"><h3 class="container_title"> Blog Submission Guidelines </h3><div 309 class="container_description" 310 data-slug="container_description" 311 data-type="text" 312 data-container="2434"></div><a href="/blog/blog-submission-guidelines/" class="btn">read more. </a></div></div></div></div></div></div><!-- slider --><div class="slider_outer" ><div class="slider_container" ><div class="wrapper"><div 313 class="edit_container slider_description slider" 314 data-slug="slider_description" 315 data-type="container" 316 id="slider_thing_" 317 ><div id="pc_page_27" class="slider_description_container"><div class="pure-g"><div class="pure-u-1 pure-u-md-1-2"><div class="inner_slider"><div 318 class="inner_slider_description" 319 data-slug="inner_slider_description" 320 data-type="text" 321 data-container="27"><h2>Helpline and Live Chat</h2><p>We operate Canadaâs only national toll-free helpline and live chat providing resources, referrals and support to people across Canada either directly or indirectly affected by disordered eating and related concerns. </p><p><br data-cke-filler="true"></p><p><strong>Toll-Free: </strong>1-866-633-4220<br><strong>Toronto: </strong>416-340-4156<br><br><br data-cke-filler="true"></p><p><a href="https://nedic.ca/blog/what-can-the-helpline-do-for-me/">What can the helpline do for me? </a><br><br data-cke-filler="true"></p><p><a href="https://lp.constantcontactpages.com/sl/tTaEBC5">Sign up to receive our quarterly newsletter. </a></p><p><br data-cke-filler="true"></p></div><a href="/donations/" 322 data-slug="slider_btn" 323 data-type="link" 324 data-container="27"> 325 326 Support the helpline </a></div></div><div class="pure-u-1-2"><div class="slider_image_container mobile_hide"><div 327 data-slug="slider_image" 328 data-type="image" 329 data-container="27" 330 class="slider_image" 331 alt="eating disorder eating help helpline" 332 style="background-image: url('/media/USED_HOMEPAGEcharles-deluvio-1137348-unsplash.jpg')" 333 ></div></div></div></div></div><div id="pc_page_28" class="slider_description_container"><div class="pure-g"><div class="pure-u-1 pure-u-md-1-2"><div class="inner_slider"><div 334 class="inner_slider_description" 335 data-slug="inner_slider_description" 336 data-type="text" 337 data-container="28"><h2>Outreach and Education</h2><p>With the support of corporate and community partners, NEDIC provides professional development workshops as well as targeted educational workshops for children and youth through our <a href="community-education" class="ck-link_selected">community education</a> program. Outreach and education programming is available online and in the Greater Toronto Area. </p></div><a href="/community-education/" 338 data-slug="slider_btn" 339 data-type="link" 340 data-container="28"> 341 342 Request presentation </a></div></div><div class="pure-u-1-2"><div class="slider_image_container mobile_hide"><div 343 data-slug="slider_image" 344 data-type="image" 345 data-container="28" 346 class="slider_image" 347 alt="outreach education community programming support" 348 style="background-image: url('/media/USED_HOMEPAGE_adi-rahman-1140335-unsplash.jpg')" 349 ></div></div></div></div></div><div id="pc_page_106" class="slider_description_container"><div class="pure-g"><div class="pure-u-1 pure-u-md-1-2"><div class="inner_slider"><div 350 class="inner_slider_description" 351 data-slug="inner_slider_description" 352 data-type="text" 353 data-container="106"><p>NEDIC focuses on awareness and the prevention of eating disorders, food and weight preoccupation, and disordered eating b
353y promoting critical thinking skills. Additional programs include a biennial conference and free online curricula for young people in grades 4 through 8.</p><p><a href="http://www.beyondimages.ca"><i>Beyond Images</i></a> and <a href="http://www.audeladelimage.ca"><i>Au-delà de lâimage</i></a><br><br><br data-cke-filler="true"></p><p>The NEDIC Bulletin is published four times a year, featuring articles from professionals and researchers of diverse backgrounds. <a href="https://www.nedic.ca/media/uploaded/NEDIC_Bulletin_-_Vol_41_No_2_Jun_2026_-_Rewiring_Recovery_-_Psilocybin.pdf"><i>current Issue</i></a></p></div><a href="https://nedic.ca/resources/" 354 data-slug="slider_btn" 355 data-type="link" 356 data-container="106"> 357 358 View resources </a></div></div><div class="pure-u-1-2"><div class="slider_image_container mobile_hide"><div 359 data-slug="slider_image" 360 data-type="image" 361 data-container="106" 362 class="slider_image" 363 alt="outreach community programming support eating disorders body image" 364 style="background-image: url('/media/USED_HOMEPAGE_alex-holyoake-467159-unsplash-sq_ECDLSob.jpg')" 365 ></div></div></div></div></div></div></div></div></div><!-- news --><div class="news"><div class="wrapper"><div class="news_left pure-u-1 pure-u-md-1-2"><h2 366 class="news_title" 367 data-slug="news_title" 368 data-type="plain_text"></h2></div><div class="pure-u-1 pure-u-md-1-2"></div><div class="pure-u-1 pure-u-md-1-2"><img 369 data-type="image" 370 data-slug="thumbnail" 371 data-container="5043" 372 src="/media/IMG_9670_2_m.jpg" 373 alt="" 374 ></div><div class="pure-u-1 pure-u-md-1-2"><div class=" featured"><h2><a href="/blog/what-does-the-nedic-helpline-do/">What does the NEDIC helpline do?</a></h2><div 375 data-type="text" 376 data-slug="sub_text" 377 data-container="5043" 378 ></div></div><br><a href="/news/" class="btn btn_black">View All News</a></div></div></div><!-- footer --><div style="position: relative; z-index: 9999;"><link rel="stylesheet" href="https://www.gstatic.com/dialogflow-console/fast/df-messenger/prod/v1/themes/df-messenger-default.css">
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378<df-messenger 379 project-id="kit-reborn" 380 agent-id="76cdb55d-ef48-4b9a-81ab-bf3f298cbbc3" 381 location="northamerica-northeast1" 382 language-code="en" 383 max-query-length="-1" 384 intent="Welcome" 385 ><df-messenger-chat-bubble 386 chat-title="JEM NEDIC" 387 chat-subtitle="" 388 chat-icon="https://jem.web.app/jem-icon.svg" 389 allow-fullscreen="" 390 /></df-messenger><style> 391 df-messenger { z-index: 999; position: fixed; bottom: 40px; right: 16px; } 392 :root { 393 --df-messenger-chat-bubble-icon-color: #ffffff; 394 --df-messenger-chat-bubble-background: #becfe8; 395 } 396 </style></div><footer class="footer"><div class="top_footer"><div class="wrapper"><div class="testimonial pure-u-1 pure-u-md-1-2"><div class="pure-u-1 pure-u-md-3-4"><h3 397 class="testimonial_header" 398 data-constant="true" 399 data-slug="testimonial_header" 400 data-type="plain_text"> 401 Testimonials </h3><div 402 class="testimonial_description" 403 data-slug="testimonial_description" 404 data-type="text"><p>I was struggling, I realized that I had many troubles around eating and sought help. I'm still working to get better, but NEDIC has definitely been a great way to get help in my community. </p><p><i>â Alex</i></p></div></div></div><div class="donate pure-u-1 pure-u-md-1-2"><div class="pure-u-1 pure-u-md-3-4"><h3 405 class="donate_header" 406 data-constant="true" 407 data-slug="donate_header" 408 data-type="plain_text"> 409 Help us save lives </h3><div 410 class="donate_description" 411 data-constant="true" 412 data-slug="donate_description" 413 data-type="text"><p>NEDIC reaches thousands of people each year with life-saving resources. Your generosity makes that possible.</p><p><br><br data-cke-filler="true"></p></div><a 414 href="/donate/" 415 data-constant="true" 416 data-slug="donate_btn" 417 data-type="link">donate</a></div></div></div></div><div class="bottom_footer"><div class="wrapper"><div class="helpline_footer pure-u-1 pure-u-md-1-2"><img 418 src="/media/logos_stacked_bw.png" 419 alt="" 420 data-constant="true" 421 data-slug="helpline_img" 422 data-type="image" 423 class="helpline_img pure-u-1-2"><div class="helpline_container pure-u-1 pure-u-sm-3-4"><h3 class="helpline_footer_title"> 424 Helpline: 425 </h3><div class="helpline_left align_middle pure-u-md-1-2 pure-u-1" 426 data-constant="true" 427 data-slug="helpline_left" 428 data-type="text"><p><strong>Toll Free</strong><br><a href="tel:1-866-633-4220" class="ck-link_selected">1-866-633-4220</a></p><p><br data-cke-filler="true"></p><p><strong>Toronto </strong><br><a href="tel:416-340-4156">416-340-4156</a></p></div><div 429 class="helpline_right align_middle pure-u-md-1-2 pure-u-1" 430 data-constant="true" 431 data-slug="helpline_right" 432 data-type="text"><h3>Helpline services are available:</h3><p><strong>Live Chat & Email:</strong></p><p>9am â 9pm Monday </p><p>9am â 9pm Tuesday</p><p>9am â 9pm Wednesday </p><p>9am â 9pm Thursday</p><p>9am â 5pm on Friday</p><p>12 â 5pm on Saturday and Sunday</p><p><br><br><br data-cke-filler="true"></p><p><strong>Phone (1-866-NEDIC-20 or 416-340-4156)</strong></p><p>10am - 6pm on Monday</p><p>10am - 6pm on Tuesday</p><p>10am - 6pm on Wednesday</p><p>10am - 6pm on Thursday</p><p>10am - 5pm on Friday</p><p style="text-align:center;">Note: all times EST. </p></div></div><div class="social_container"><a href="https://instagram.com/the_nedic/"><i class="fab fa-instagram"></i></a><a href="http://facebook.com/thenedic"><i class="fab fa-facebook-f"></i></a><a href="https://twitter.com/theNEDIC"><i class="fab fa-twitter"></i></a><a href="https://www.tiktok.com/@thenedic?lang=en"><i class="fab fa-pinterest-p"></i></a><a href="https://www.youtube.com/user/nedic85"><i class="fab fa-youtube"></i></a></div></div><div class="contact pure-u-1 pure-u-md-1-2"><ul class="pure-u-1-4"><li><a href="/about/">About</a></li><li><a href="/contact/">Contact</a></li><li><a href="/privacy-policy/">Privacy Policy</a></li><li><a href="/provider-help/">Provider Login</a></li></ul><div class="contact_description pure-u-3-4" 433 style="display: inline-block;" 434 data-constant="true" 435 data-slug="contact_description" 436 data-type="text"><p>Charitable Registration Number 12386 4068 RR 0001 </p><p>NEDIC is a program of the University Health Network. Fundraising for NEDIC is coordinated through the UHN Foundation. </p><p>PLEASE NOTE: The information on this website is general and should not replace evaluation and treatment by a qualified professional.</p><p>resources on this site are created by or in consultation with eating disorder experts. Accessible versions available by request to [email protected]. </p><p>Unauthorized use of our name or logo is strictly prohibited. please direct collaboration requests to [email protected]. </p><p>© NEDIC 2025</p></div><div class="newsletter_title" 437 data-constant="true" 438 data-slug="newsletter_title" 439 data-type="text" 440 ><p>Newsletter</p></div><form action="http://visitor.r20.constantcontact.com/d.jsp?llr=hdawbmdab&p=oi&m=1103137276007&sit=6g9c8x7eb&f=56f10994-06df-4808-a7d4-2b6e4f7f3dd4" method="post"><input type="email" name="email" placeholder="E-mail" class="pure-u-2-3"><div class="submit_container pure-u-1-3"><input type="submit" value="Continue" class="submit_btn btn"></div></form><div class="newsletter_title"><p> </p><p> </p><p>Land Acknowledgement</p></div><p>
440NEDIC supports people from all across the land presently called Canada. Our office is located in Tkaronto (Toronto), on land described in the âDish With One Spoon Territoryâ, a treaty between the Anishinaabe, Mississaugas, and Haudenosaunee that binds them to share the territory and protect the land.</p><p> </p><p>NEDIC is committed to helping individuals who experience eating disorders or disordered eating, whatever that looks like for them. Bodies do not have to look a certain way in order to be deserving of respect. Western appearance ideals are rooted in white supremacy. Our commitment is always to supporting the individual, regardless of the body they inhabit, with an understanding that their body impacts the way they move through the world, are perceived, and may be treated when they attempt to receive eating disorder-related care.</p></div></div></div></footer></div> 441 442 443 444 445
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