1<!DOCTYPE html> 2<html lang="en-GB"> 3<head> 4 <meta charset="UTF-8"> 5 6 <meta name="viewport" content="width=device-width, initial-scale=1"> 7 8 9 <title>About Sarah – Iyengar Yoga with Sarah</title> 10<meta name='robots' content='max-image-preview:large' /> 11 <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style> 12 <link rel='dns-prefetch' href='//fonts.googleapis.com' /> 13<link rel="alternate" type="application/rss+xml" title="Iyengar Yoga with Sarah » Feed" href="https://www.yogaiyengar.co.uk/feed/" /> 14<link rel="alternate" type="application/rss+xml" title="Iyengar Yoga with Sarah » Comments Feed" href="https://www.yogaiyengar.co.uk/comments/feed/" />
15<script type="text/javascript"> 16/* <![CDATA[ */ 17window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/www.yogaiyengar.co.uk\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.8.10"}}; 18/*! This file is auto-generated */ 19!function(s,n){var o,i,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),a=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===a[t]})}function u(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);for(var n=e.getImageData(16,16,1,1),a=0;a<n.data.length;a++)if(0!==n.data[a])return!1;return!0}function f(e,t,n,a){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!a(e,"\ud83e\udedf")}return!1}function g(e,t,n,a){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):s.createElement("canvas"),o=r.getContext("2d",{willReadFrequently:!0}),i=(o.textBaseline="top",o.font="600 32px Arial",{});return e.forEach(function(e){i[e]=t(o,e,n,a)}),i}function t(e){var t=s.createElement("script");t.src=e,t.defer=!0,s.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",i=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){s.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+g.toString()+"("+[JSON.stringify(i),f.toString(),p.toString(),u.toString()].join(",")+"));",a=new Blob([e],{type:"text/javascript"}),r=new Worker(URL.createObjectURL(a),{name:"wpTestEmojiSupports"});return void(r.onmessage=function(e){c(n=e.data),r.terminate(),t(n)})}catch(e){}c(n=g(i,f,p,u))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); 20/* ]]> */ 21</script>
21 22<style id='wp-emoji-styles-inline-css' type='text/css'> 23 24 img.wp-smiley, img.emoji { 25 display: inline !important; 26 border: none !important; 27 box-shadow: none !important; 28 height: 1em !important; 29 width: 1em !important; 30 margin: 0 0.07em !important; 31 vertical-align: -0.1em !important; 32 background: none !important; 33 padding: 0 !important; 34 } 35</style> 36<link rel='stylesheet' id='wp-block-library-css' href='https://www.yogaiyengar.co.uk/wp-includes/css/dist/block-library/style.min.css?ver=6.8.10' type='text/css' media='all' /> 37<style id='classic-theme-styles-inline-css' type='text/css'> 38/*! This file is auto-generated */ 39.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} 40</style> 41<style id='global-styles-inline-css' type='text/css'> 42:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
42--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
42.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} 43:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} 44:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} 45:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} 46</style> 47<link rel='stylesheet' id='foobox-free-min-css' href='https://www.yogaiyengar.co.uk/wp-content/plugins/foobox-image-lightbox/free/css/foobox.free.min.css?ver=2.8.5' type='text/css' media='all' /> 48<link rel='stylesheet' id='rs-plugin-settings-css' href='https://www.yogaiyengar.co.uk/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.7.2' type='text/css' media='all' /> 49<style id='rs-plugin-settings-inline-css' type='text/css'> 50#rs-demo-id {} 51</style> 52<link rel='stylesheet' id='fw-ext-builder-frontend-grid-css' href='https://www.yogaiyengar.co.uk/wp-content/plugins/unyson/framework/extensions/builder/static/css/frontend-grid.css?ver=1.2.12' type='text/css' media='all' /> 53<link rel='stylesheet' id='fw-ext-forms-default-styles-css' href='https://www.yogaiyengar.co.uk/wp-content/plugins/unyson/framework/extensions/forms/static/css/frontend.css?ver=2.7.31' type='text/css' media='all' /> 54<link rel='stylesheet' id='font-awesome-css' href='https://www.yogaiyengar.co.uk/wp-content/plugins/unyson/framework/static/libs/font-awesome/css/font-awesome.min.css?ver=2.7.31' type='text/css' media='all' /> 55<link rel='stylesheet' id='bootstrap-css' href='https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/css/plugins/bootstrap.min.css?ver=3.3.4' type='text/css' media='all' /> 56<link rel='stylesheet' id='jevelin-plugins-css' href='https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/css/plugins.css?ver=6.8.10' type='text/css' media='all' /> 57<style id='jevelin-plugins-inline-css' type='text/css'> 58#breadcrumbs { display: none;}#page-container .sh-header:not(.sh-header-4):not(.sh-header-5):not(.sh-header-6) .sh-nav > li.menu-item > a { padding-top: 0px; padding-bottom: 0px;}#page-container .sh-sticky-header-active { max-width: 100% !important;}.sh-nav li.menu-item a { font-weight: 800;} 59</style> 60<link rel='stylesheet' id='jevelin-shortcodes-css' href='https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/css/shortcodes.css?ver=6.8.10' type='text/css' media='all' /> 61<link rel='stylesheet' id='jevelin-styles-css' href='https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/style.css?ver=6.8.10' type='text/css' media='all' /> 62<link rel='stylesheet' id='jevelin-responsive-css' href='https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/css/responsive.css?ver=6.8.10' type='text/css' media='all' /> 63<style id='jevelin-responsive-inline-css' type='text/css'> 64.cf7-required:after,.woocommerce ul.products li.product a h3:hover,.woocommerce ul.products li.product ins,.post-title h2:hover,.sh-team:hover .sh-team-role,.sh-team-style4 .sh-team-role,.sh-team-style4 .sh-team-icon:hover i,.sh-header-search-submit,.woocommerce .woocommerce-tabs li.active a,.woocommerce .required,.sh-recent-products .woocommerce .star-rating span::before,.woocommerce .woocomerce-styling .star-rating span::before,.sh-jevelin-style3.woocommerce .product .product_meta .posted_in a,.sh-jevelin-style3 .sh-increase-numbers span:hover,.woocommerce div.product p.price,.woocomerce-styling li.product .amount,.post-format-icon,.sh-accent-color,.sh-blog-tag-item:hover h6,ul.page-numbers a:hover,.sh-portfolio-single-info-item i,.sh-filter-item.active,.sh-filter-item:hover,.sh-nav .sh-nav-cart li.menu-item-cart .mini_cart_item .amount,.sh-pricing-button-style3,#sidebar a:not(.sh-social-widgets-item):hover,.logged-in-as a:hover,.woocommerce table.shop_table.cart a:hover,.wrap-forms sup:before,.sh-comment-date a:hover,.reply a.comment-edit-link,.comment-respond #cancel-comment-reply-link,.sh-portfolio-title:hover,.sh-portfolio-single-related-m
64ini h5:hover,.sh-header-top-10 .header-contacts-details-large-icon i,.sh-unyson-frontend-test.active,.plyr--full-ui input[type=range],.woocommerce td.woocommerce-grouped-product-list-item__label a:hover,.sh-accent-color-hover:hover {color: rgba(243,99,71,1)!important;}.woocommerce p.stars.selected a:not(.active),.woocommerce p.stars.selected a.active,.sh-jevelin-style3 .woocommerce-form-coupon-toggle .sh-alert,.sh-jevelin-style3 .woocommerce-progress.step1 .woocommerce-header-item-cart,.sh-jevelin-style3 .woocommerce-progress.step2 .woocommerce-header-item-checkout,.sh-dropcaps-full-square,.sh-dropcaps-full-square-border,.masonry2 .post-content-container a.post-meta-comments:hover,.sh-header-builder-edit:hover {background-color: rgba(243,99,71,1);}.contact-form input[type="submit"],.sh-back-to-top:hover,.sh-dropcaps-full-square-tale,.sh-404-button,.woocommerce .wc-forward,.woocommerce .checkout-button,.woocommerce div.product form.cart button,.woocommerce .button:not(.add_to_cart_button),.sh-blog-tag-item,.sh-comments .submit,.sh-sidebar-search-active .search-field,.sh-nav .sh-nav-cart .buttons a.checkout,ul.page-numbers .current,ul.page-numbers .current:hover,.post-background,.post-item .post-category .post-category-list,.cart-icon span,.comment-input-required,.widget_tag_cloud a:hover,.widget_product_tag_cloud a:hover,.woocommerce #respond input#submit,.sh-portfolio-overlay1-bar,.sh-pricing-button-style4,.sh-pricing-button-style11,.sh-revslider-button2,.sh-portfolio-default2 .sh-portfolio-title,.sh-recent-posts-widgets-count,.sh-filter-item.active:after,.blog-style-largedate .post-comments,.sh-video-player-style1 .sh-video-player-image-play,.sh-video-player-style2 .sh-video-player-image-play:hover,.sh-video-player-style2 .sh-video-player-image-play:focus,.woocommerce .woocommerce-tabs li a:after,.sh-image-gallery .slick-dots li.slick-active button,.sh-recent-posts-carousel .slick-dots li.slick-active button,.sh-recent-products-carousel .slick-dots li.slick-active button,.sh-settings-container-bar .sh-progress-status-value,.post-password-form input[type="submit"],.wpcf7-form .wpcf7-submit,.sh-portfolio-filter-style3 .sh-filter-item.active .sh-filter-item-content,.sh-portfolio-filter-style4 .sh-filter-item:hover .sh-filter-item-content,.sh-woocommerce-categories-count,.sh-woocommerce-products-style2 .woocommerce ul.products li.product .add_to_cart_button:hover,.woocomerce-styling.sh-woocommerce-products-style2 ul.products li.product .add_to_cart_button:hover,.sh-icon-group-style2 .sh-icon-group-item:hover,.sh-text-background,.plyr--audio .plyr__control.plyr__tab-focus,.plyr--audio .plyr__control:hover,.plyr--audio .plyr__control[aria-expanded=true],.sh-jevelin-style3 .widget_price_filter .ui-slider .ui-slider-range {background-color: rgba(243,99,71,1)!important;}.sh-cf7-style4 form input:not(.wpcf7-submit):focus {border-bottom-color: rgba(243,99,71,1);}::selection {background-color: rgba(243,99,71,1)!important;color: #fff;}::-moz-selection {background-color: rgba(243,99,71,1)!important;color: #fff;}.woocommerce .woocommerce-tabs li.active a {border-bottom-color: rgba(243,99,71,1)!important;}#header-quote,.sh-dropcaps-full-square-tale:after,.sh-blog-tag-item:after,.widget_tag_cloud a:hover:after,.widget_product_tag_cloud a:hover:after {border-left-color: rgba(243,99,71,1)!important;}.cart-icon .cart-icon-triangle-color {border-right-color: rgba(243,99,71,1)!important;}.sh-back-to-top:hover,.widget_price_filter .ui-slider .ui-slider-handle,.sh-sidebar-search-active .search-field:hover,.sh-sidebar-search-active .search-field:focus,.sh-cf7-style2 form p input:not(.wpcf7-submit):focus,.sh-cf7-style2 form p textarea:focus,.sh-jevelin-style3 .order-total .woocommerce-Price-amount {border-color: rgba(243,99,71,1)!important;}.post-item .post-category .arrow-right {border-left-color: rgba(243,99,71,1);}.woocommerce .wc-forward:hover,.woocommerce .button:not(.add_to_cart_button):hover,.woocommerce .checkout-button:hover,.woocommerce #respond input#submit:hover,.contact-form input[type="submit"]:hover,.wpcf7-form .wpcf7-submit:hover,.sh-video-player-image-play:hover,.sh-404-button:hover,.post-password-form input[type="submit"],.sh-pricing-button-style11:
64hover,.sh-revslider-button2.spacing-animation:not(.inverted):hover {background-color: rgba(80,80,80,1)!important;}.sh-cf7-unyson form .wpcf7-submit {background-size: 200% auto;background-image: linear-gradient(to right, rgba(243,99,71,1) , rgba(80,80,80,1), rgba(80,80,80,1));}.sh-mini-overlay-container,.sh-portfolio-overlay-info-box,.sh-portfolio-overlay-bottom .sh-portfolio-icon,.sh-portfolio-overlay-bottom .sh-portfolio-text,.sh-portfolio-overlay2-bar,.sh-portfolio-overlay2-data,.sh-portfolio-overlay3-data {background-color: rgba(243,99,71,0.75)!important;}.woocommerce-progress {background-color: rgba(243,99,71,0.07);}.woocommerce-progress-item {color: rgba(243,99,71,0.5);}.sh-jevelin-style3 .sh-increase-numbers span:hover,.widget_price_filter .price_slider_wrapper .ui-widget-content {background-color: rgba(243,99,71,0.12)!important;}.widget_price_filter .ui-slider .ui-slider-range {background-color: rgba(243,99,71,0.5)!important;}.sh-team-social-overlay2 .sh-team-image:hover .sh-team-overlay2,.sh-overlay-style1,.sh-portfolio-overlay4 {background-color: rgba(243,99,71,0.8)!important;}.sh-header .sh-nav > .current_page_item > a,.sh-header .sh-nav > .current-menu-ancestor > a,.sh-header .sh-nav > .current-menu-item > a,.sh-header-left-side .sh-nav > .current_page_item > a {color: rgba(243,99,71,1)!important;}.sh-popover-mini:not(.sh-popover-mini-dark) {background-color: rgba(243,99,71,1);}.sh-popover-mini:not(.sh-popover-mini-dark):before {border-color: transparent transparent rgba(243,99,71,1) rgba(243,99,71,1)!important;}.sh-footer .sh-footer-widgets a:hover,.sh-footer .sh-footer-widgets li a:hover,.sh-footer .sh-footer-widgets h6:hover {color: #f36347;} 65.sh-section-59213a46332ab0e32501ffcad6f14706 {padding: 0px 0px 0px 0px;}.sh-section-overlay-59213a46332ab0e32501ffcad6f14706{z-index: -1000;background: #ffffff;position: absolute;top: 0; bottom: 0; left: 0; right: 0;}.sh-section-overlay-front {z-index: 0;} 66.sh-column-3e8953cc8a24e437f78f0b4067a99ec2 {padding: 200px 0px 300px 0px;background-color: rgba(255,255,255,1);background-image: url(//www.yogaiyengar.co.uk/wp-content/uploads/2017/09/About_Sarah_MG_6984.jpg);background-position: right center;}@media (max-width: 800px) {.sh-column-3e8953cc8a24e437f78f0b4067a99ec2 .sh-column-wrapper {margin-left: auto;margin-right: auto;}} 67.sh-column-59e2c01f3fc30a133bcbc886b5a38995 {padding: 0px 0px 0px 30px;background-color: rgba(255,255,255,1);background-position: center center;}@media (max-width: 800px) {.sh-column-59e2c01f3fc30a133bcbc886b5a38995 {padding: 30px 0px 50px 0px;}}@media (max-width: 800px) {.sh-column-59e2c01f3fc30a133bcbc886b5a38995 .sh-column-wrapper {margin-left: auto;margin-right: auto;}} 68#heading-5d0a7dba2732fab14bca21e9dc190761 {margin: 0px 0px 15px 0px;}#heading-5d0a7dba2732fab14bca21e9dc190761 .sh-heading-content {font-weight: 400!important;} 69#text-block-ecbf5aa4c1ed6d65de48d1700dc7618c {margin: 0px 0px 0px 0px;}#text-block-ecbf5aa4c1ed6d65de48d1700dc7618c a:hover,#text-block-ecbf5aa4c1ed6d65de48d1700dc7618c a:focus {color: rgba(80,80,80,1);}#text-block-ecbf5aa4c1ed6d65de48d1700dc7618c .drop-cap {font-weight: bold;font-size: 50px;display: block;float: left;margin: 8px 10px 0 0;} 70#heading-a02d031861be0543aa9eac3e6cd33bd2 {margin: 30px 0px 15px 0px;}#heading-a02d031861be0543aa9eac3e6cd33bd2 .sh-heading-content {font-weight: 400!important;} 71#text-block-f8d0c45c3057245c68a7d3049c314177 {margin: 0px 0px 15px 0px;}#text-block-f8d0c45c3057245c68a7d3049c314177 a:hover,#text-block-f8d0c45c3057245c68a7d3049c314177 a:focus {color: rgba(80,80,80,1);}#text-block-f8d0c45c3057245c68a7d3049c314177 .drop-cap {font-weight: bold;font-size: 50px;display: block;float: left;margin: 8px 10px 0 0;} 72#heading-a4b786f97598aed86f8419a5cc2776bb {margin: 30px 0px 15px 0px;}#heading-a4b786f97598aed86f8419a5cc2776bb .sh-heading-content {font-weight: 400!important;} 73#text-block-f71aea0031185385b2fcfb5033470517 {margin: 0px 0px 15px 0px;}#text-block-f71aea0031185385b2fcfb5033470517 a:hover,#text-block-f71aea0031185385b2fcfb5033470517 a:focus {color: rgba(80,80,80,1);}#text-block-f71aea0031185385b2fcfb5033470517 .drop-cap {font-weight: bold;font-size: 50px;display: block;float: left;margin: 8px 10px 0 0;} 74#heading-ed926fd3d8823ff030f85d0e319de6b1 {margin: 30px 0px 15px 0px;}#heading-ed926fd3d8823ff030f85d0e319de6b1 .sh-heading-content {font-weight: 400!important;} 75#text-block-e365215672f1c6b72c330c410e76e266 {margin: 0px 0px 0px 0px;}#text-block-e365215672f1c6b72c330c410e76e266 a:hover,#text-block-e365215672f1c6b72c330c410e76e266 a:focus {color: rgba(80,80,80,1);}#text-block-e365215672f1c6b72c330c410e76e266 .drop-cap {font-weight: bold;font-size: 50px;display: block;float: left;margin: 8px 10px 0 0;} 76.sh-section-243a28152382ef2ee8f37fe42ac35530 {padding: 0px 0px 0px 0px;}.sh-section-overlay-243a28152382ef2ee8f37fe42ac35530{z-index: -1000;background: #ffffff;position: absolute;top: 0; bottom: 0; left: 0; right: 0;}.sh-section-overlay-front {z-index: 0;} 77.sh-column-ad9fbca7aada069f7829211bbc7d1789 {}@media (max-width: 800px) {.sh-column-ad9fbca7aada069f7829211bbc7d1789 .sh-column-wrapper {margin-left: auto;margin-right: auto;}}
78#empty-space-966264eeaeb74cad0bcb7e6f41ad06f9 {height: 100px;}@media (max-width: 1020px) {#empty-space-966264eeaeb74cad0bcb7e6f41ad06f9 {height: 60px;}} 79</style> 80<link rel='stylesheet' id='jevelin-ie-css' href='https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/css/ie.css?ver=6.8.10' type='text/css' media='all' /> 81<link rel='stylesheet' id='jevelin-theme-settings-css' href='https://www.yogaiyengar.co.uk/wp-content/uploads/jevelin-dynamic-styles.css?ver=857852290' type='text/css' media='all' /> 82<link rel='stylesheet' id='plyr-css' href='https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/css/plugins/plyr.css?ver=6.8.10' type='text/css' media='all' /> 83<link rel='stylesheet' id='jevelin-fonts-css' href='https://fonts.googleapis.com/css?family=Raleway:200,300,400,600,700,300i,400i,600i,700i,&subset=latin' type='text/css' media='all' /> 84<link rel='stylesheet' id='jevelin-child-style-css' href='https://www.yogaiyengar.co.uk/wp-content/themes/jevelin-child/style.css?ver=6.8.10' type='text/css' media='all' />
85<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
vendor: 1 bytes, line 85
85
86<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
vendor: 1 bytes, line 86
86
87<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.7.2" id="tp-tools-js"></script>
vendor: 1 bytes, line 87
87
88<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.7.2" id="revmin-js"></script>
vendor: 1 bytes, line 88
88
89<script type="text/javascript" id="foobox-free-min-js-before"> 90/* <![CDATA[ */ 91/* Run FooBox FREE (v2.8.5) */ 92var FOOBOX = window.FOOBOX = { 93 ready: true, 94 disableOthers: false, 95 o: {wordpress: { enabled: true }, countMessage:'image %index of %total', captions: { dataTitle: ["captionTitle","title"], dataDesc: ["captionDesc","description"] }, rel: '', excludes:'.fbx-link,.nofoobox,.nolightbox,a[href*="pinterest.com/pin/create/button/"]', affiliate : { enabled: false }}, 96 selectors: [ 97 ".foogallery-container.foogallery-lightbox-foobox", ".foogallery-container.foogallery-lightbox-foobox-free", ".gallery", ".wp-block-gallery", ".wp-caption", ".wp-block-image", "a:has(img[class*=wp-image-])", ".foobox" 98 ], 99 pre: function( $ ){ 100 // Custom JavaScript (Pre) 101 102 }, 103 post: function( $ ){ 104 // Custom JavaScript (Post) 105 106 // Custom Captions Code 107 108 }, 109 custom: function( $ ){ 110 // Custom Extra JS 111 112 } 113}; 114/* ]]> */ 115</script>
vendor: 1 bytes, line 115
115
116<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-content/plugins/foobox-image-lightbox/free/js/foobox.free.min.js?ver=2.8.5" id="foobox-free-min-js"></script>
vendor: 1 bytes, line 116
116
117<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/js/plugins.js?ver=6.8.10" id="jevelin-plugins-js"></script>
vendor: 1 bytes, line 117
117
118<script type="text/javascript" id="jevelin-scripts-js-extra"> 119/* <![CDATA[ */ 120var jevelin_loadmore_posts = {"ajax_url":"https:\/\/www.yogaiyengar.co.uk\/wp-admin\/admin-ajax.php"}; 121var jevelin = {"page_loader":"0","notice":"","header_animation_dropdown_delay":"1000","header_animation_dropdown":"easeOutQuint","header_animation_dropdown_speed":"300","lightbox_opacity":"0.88","lightbox_transition":"elastic","lightbox_window_max_width":"1200","lightbox_window_max_height":"1200","lightbox_window_size":"0.8","page_numbers_prev":"Previous","page_numbers_next":"Next","rtl_support":"","footer_parallax":"1","one_pager":"1","wc_lightbox":"jevelin","quantity_button":"on","anchor_scroll_speed":"1000"}; 122/* ]]> */ 123</script>
vendor: 1 bytes, line 123
123
124<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/js/scripts.js?ver=6.8.10" id="jevelin-scripts-js"></script>
vendor: 1 bytes, line 124
124
125<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/js/plugins/plyr.min.js?ver=6.8.10" id="plyr-js"></script>
vendor: 1 bytes, line 125
125
126<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-content/themes/jevelin-child/js/scripts.js?ver=6.8.10" id="jevelin-child-scripts-js"></script>
126 127<link rel="https://api.w.org/" href="https://www.yogaiyengar.co.uk/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://www.yogaiyengar.co.uk/wp-json/wp/v2/pages/23" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.yogaiyengar.co.uk/xmlrpc.php?rsd" /> 128<meta name="generator" content="WordPress 6.8.10" /> 129<link rel="canonical" href="https://www.yogaiyengar.co.uk/about-sarah/" /> 130<link rel='shortlink' href='https://www.yogaiyengar.co.uk/?p=23' /> 131<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://www.yogaiyengar.co.uk/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.yogaiyengar.co.uk%2Fabout-sarah%2F" /> 132<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://www.yogaiyengar.co.uk/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.yogaiyengar.co.uk%2Fabout-sarah%2F&format=xml" /> 133<meta name="generator" content="Powered by Slider Revolution 5.4.7.2 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface." />
134<script type="text/javascript">function setREVStartSize(e){ 135 try{ e.c=jQuery(e.c);var i=jQuery(window).width(),t=9999,r=0,n=0,l=0,f=0,s=0,h=0; 136 if(e.responsiveLevels&&(jQuery.each(e.responsiveLevels,function(e,f){f>i&&(t=r=f,l=e),i>f&&f>r&&(r=f,n=e)}),t>r&&(l=n)),f=e.gridheight[l]||e.gridheight[0]||e.gridheight,s=e.gridwidth[l]||e.gridwidth[0]||e.gridwidth,h=i/s,h=h>1?1:h,f=Math.round(h*f),"fullscreen"==e.sliderLayout){var u=(e.c.width(),jQuery(window).height());if(void 0!=e.fullScreenOffsetContainer){var c=e.fullScreenOffsetContainer.split(",");if (c) jQuery.each(c,function(e,i){u=jQuery(i).length>0?u-jQuery(i).outerHeight(!0):u}),e.fullScreenOffset.split("%").length>1&&void 0!=e.fullScreenOffset&&e.fullScreenOffset.length>0?u-=jQuery(window).height()*parseInt(e.fullScreenOffset,0)/100:void 0!=e.fullScreenOffset&&e.fullScreenOffset.length>0&&(u-=parseInt(e.fullScreenOffset,0))}f=u}else void 0!=e.minHeight&&f<e.minHeight&&(f=e.minHeight);e.c.closest(".rev_slider_wrapper").css({height:f}) 137 }catch(d){console.log("Failure at Presize of Slider:"+d)} 138 };</script>
138 139 </head> 140<body class="wp-singular page-template-default page page-id-23 wp-theme-jevelin wp-child-theme-jevelin-child singular sh-header-mobile-spacing-compact sh-body-header-sticky sh-footer-parallax carousel-dot-style1 carousel-dot-spacing-5px carousel-dot-size-standard"> 141 142 143 144 <div id="page-container" class=""> 145 146 147 148 <div role="banner" itemscope="itemscope" itemtype="http://schema.org/WPHeader"> 149 <header class="primary-mobile"> 150 151<div id="header-mobile" class="sh-header-mobile"> 152 <div class="sh-header-mobile-navigation"> 153 154 155 <div class="container"> 156 <div class="sh-table"> 157 <div class="sh-table-cell sh-group"> 158 159 <div class="header-logo sh-group-equal"> 160 <a href="https://www.yogaiyengar.co.uk/" class="header-logo-container sh-table-small" rel="home"> 161 162 <div class="sh-table-cell"> 163 <img class="sh-standard-logo" src="//www.yogaiyengar.co.uk/wp-content/uploads/2020/01/Logo-2020.gif" alt="Iyengar Yoga with Sarah" /> 164 <img class="sh-sticky-logo" src="//www.yogaiyengar.co.uk/wp-content/uploads/2020/01/Logo-2020.gif" alt="Iyengar Yoga with Sarah" /> 165 <img class="sh-light-logo" src="//www.yogaiyengar.co.uk/wp-content/uploads/2020/01/Logo-2020.gif" alt="Iyengar Yoga with Sarah" /> 166 </div> 167 168 </a> 169 </div> 170 171 172 </div> 173 <div class="sh-table-cell"> 174 175 <nav id="header-navigation-mobile" class="header-standard-position"> 176 <div class="sh-nav-container"> 177 <ul class="sh-nav"> 178 179 180 <li class="menu-item sh-nav-dropdown"> 181 <a> 182 <div class="sh-table-full"> 183 <div class="sh-table-cell"> 184 <span class="c-hamburger c-hamburger--htx"> 185 <span>Toggle menu</span> 186 </span> 187 </div> 188 </div></a> 189 </li> 190 </ul> 191 </div> 192 </nav> 193 194 </div> 195 </div> 196 </div> 197 </div> 198 199 <nav class="sh-header-mobile-dropdown"> 200 <div class="container sh-nav-container"> 201 <ul class="sh-nav-mobile"></ul> 202 </div> 203 204 <div class="container sh-nav-container"> 205 <div class="header-mobile-search"> 206 <form role="search" method="get" class="header-mobile-form" action="https://www.yogaiyengar.co.uk/"> 207 <input class="header-mobile-form-input" type="text" placeholder="Search here.." value="" name="s" required /> 208 <button type="submit" class="header-mobile-form-submit"> 209 <i class="icon-magnifier"></i> 210 </button> 211 212 </form> 213 </div> 214 </div> 215 216 <div class="header-mobile-social-media"> 217 <a href="https://twitter.com/sarah_iyengar" target = "_blank" class="social-media-twitter"> 218 <i class="icon-social-twitter"></i> 219 </a><a href="https://www.facebook.com/Iyengar-Yoga-with-Sarah-1456238388029754/" target = "_blank" class="social-media-facebook"> 220 <i class="icon-social-facebook"></i> 221 </a><div class="sh-clear"></div> </div> 222 </nav> 223</div> 224 </header> 225 <header class="primary-desktop"> 226 227<div class="sh-header-height"> 228 <div class="sh-header sh-header-1 sh-sticky-header sh-header-small-icons"> 229 <div class="container"> 230 <div class="sh-table"> 231 <div class="sh-table-cell sh-group"> 232 233 <div class="header-logo sh-group-equal"> 234 <a href="https://www.yogaiyengar.co.uk/" class="header-logo-container sh-table-small" rel="home"> 235 236 <div class="sh-table-cell"> 237 <img class="sh-standard-logo" src="//www.yogaiyengar.co.uk/wp-content/uploads/2020/01/Logo-2020.gif" alt="Iyengar Yoga with Sarah" /> 238 <img class="sh-sticky-logo" src="//www.yogaiyengar.co.uk/wp-content/uploads/2020/01/Logo-2020.gif" alt="Iyengar Yoga with Sarah" /> 239 <img class="sh-light-logo" src="//www.yogaiyengar.co.uk/wp-content/uploads/2020/01/Logo-2020.gif" alt="Iyengar Yoga with Sarah" /> 240 </div> 241 242 </a> 243 </div> 244 245 246 </div> 247 <div class="sh-table-cell"> 248 249 <nav id="header-navigation" class="header-standard-position"> 250 <div class="sh-nav-container"><ul id="menu-menu-1" class="sh-nav"><li id="menu-item-523" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-523"><a href="https://www.yogaiyengar.co.uk/" >Home</a></li> 251<li id="menu-item-1440" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1440"><a href="https://www.yogaiyengar.co.uk/book-online/" >Book Online</a></li> 252<li id="menu-item-1441" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-1441"><a href="https://www.yogaiyengar.co.uk/classes-2/" >
252Classes</a> 253<ul class="sub-menu"> 254 <li id="menu-item-527" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-527"><a href="https://www.yogaiyengar.co.uk/classes-faq/" >Classes FAQ</a></li> 255 <li id="menu-item-1304" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1304"><a href="https://www.yogaiyengar.co.uk/workshops/" >Workshops</a></li> 256 <li id="menu-item-1274" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1274"><a href="https://www.yogaiyengar.co.uk/yoga-holidays/" >Yoga Holidays 2027</a></li> 257</ul> 258</li> 259<li id="menu-item-526" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-23 current_page_item menu-item-526"><a href="https://www.yogaiyengar.co.uk/about-sarah/" >About Sarah</a></li> 260<li id="menu-item-525" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-525"><a href="https://www.yogaiyengar.co.uk/iyengar-yoga/" >Iyengar Yoga</a> 261<ul class="sub-menu"> 262 <li id="menu-item-532" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-532"><a href="https://www.yogaiyengar.co.uk/yoga-philosophy/" >Yoga Philosophy</a></li> 263 <li id="menu-item-846" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-846"><a href="https://www.yogaiyengar.co.uk/yoga-resources/" >Yoga Resources</a></li> 264</ul> 265</li> 266<li id="menu-item-533" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-533"><a href="https://www.yogaiyengar.co.uk/gallery/" >Gallery</a> 267<ul class="sub-menu"> 268 <li id="menu-item-529" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-529"><a href="https://www.yogaiyengar.co.uk/links/" >Links</a></li> 269</ul> 270</li> 271<li id="menu-item-530" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-530"><a href="https://www.yogaiyengar.co.uk/contact/" >Contact</a></li> 272 273 <li class="menu-item sh-nav-search sh-nav-special"> 274 <a href="#"><i class="icon icon-magnifier"></i></a> 275 </li> 276 <li class="menu-item sh-nav-social sh-nav-special"> 277 <a href="https://twitter.com/sarah_iyengar" target = "_blank" class="social-media-twitter"> 278 <i class="icon-social-twitter"></i> 279 </a><a href="https://www.facebook.com/Iyengar-Yoga-with-Sarah-1456238388029754/" target = "_blank" class="social-media-facebook"> 280 <i class="icon-social-facebook"></i> 281 </a><div class="sh-clear"></div> 282 </li></ul></div> </nav> 283 284 </div> 285 </div> 286 </div> 287 288 289<div id="header-search" class="sh-header-search"> 290 <div class="sh-table-full"> 291 <div class="sh-table-cell"> 292 293 <div class="line-test"> 294 <div class="container"> 295 296 <form method="get" class="sh-header-search-form" action="https://www.yogaiyengar.co.uk/"> 297 <input type="search" class="sh-header-search-input" placeholder="Search Here.." value="" name="s" required /> 298 <button type="submit" class="sh-header-search-submit"> 299 <i class="icon-magnifier"></i> 300 </button> 301 <div class="sh-header-search-close close-header-search"> 302 <i class="ti-close"></i> 303 </div> 304 305 </form> 306 307 </div> 308 </div> 309 310 </div> 311 </div> 312</div> 313 </div> 314</div> 315 </header> 316 </div> 317 318 319 320 321 322 323 <div class="sh-titlebar sh-titlebar-mobile-layout-compact sh-titlebar-mobile-title-on"> 324 <div class="container"> 325 <div class="sh-table sh-titlebar-content sh-titlebar-height-small"> 326 <div class="titlebar-title sh-table-cell"> 327 328 <h2> 329 About Sarah </h2> 330 331 </div> 332 <div class="title-level sh-table-cell"> 333 334 <div id="breadcrumbs" class="breadcrumb-trail breadcrumbs"><span class="item-home"><a class="bread-link bread-home" href="https://www.yogaiyengar.co.uk/" title="Home">Home</a></span><span class="separator"> > </span><span class="item-current item-23"><span title="About Sarah"> About Sarah</span></span></div> 335 </div> 336 </div> 337 </div> 338 </div> 339 340 341 342 343 344 345 346 <div id="wrapper"> 347 348 349 <div class="content-container sh-page-layout-full"> 350 351 352
353 <div id="content" class="page-content "> 354 355 356 357 <div class="fw-page-builder-content"> 358<section class="sh-section sh-section-59213a46332ab0e32501ffcad6f14706 fw-main-row sh-section-visibility-everywhere"> 359 360 361 <div class="sh-section-container container section-justify-height"> 362 <div class="fw-row"> 363 364<div class="sh-column sh-column-3e8953cc8a24e437f78f0b4067a99ec2 fw-col-xs-12 fw-col-sm-6" > 365 366 367 <div class="sh-column-wrapper"> 368 </div> 369 370 371 372 373</div> 374 375<div class="sh-column sh-column-59e2c01f3fc30a133bcbc886b5a38995 fw-col-xs-12 fw-col-sm-6 sh-column-mobile-padding" > 376 377 378 <div class="sh-column-wrapper"> 379 380 381 <div class="sh-heading sh-heading-style1 sh-animated fadeInUp" id="heading-5d0a7dba2732fab14bca21e9dc190761"data-wow-duration="2s"> 382 <h1 class="sh-heading-content size-default"> 383 <span style="text-align: left;">My Yoga beginnings</span> </h1> 384 </div> 385 386 387<div id="text-block-ecbf5aa4c1ed6d65de48d1700dc7618c" class="sh-text-block"> 388 <p>In 2001, when my daughter was five months old, I decided to join a local Yoga class to âget back in shapeâ and to have a little âmeâ time in a busy week. I was instantly hooked and as I began to reap some of yogaâs immeasurable rewards, an interest quickly blossomed into a new way of life.</p><p>The fantastic teacher I had found taught the Iyengar Yoga method. Wanting a greater understanding of this method and having developed a passion to teach, I completed a highly rewarding two year teacher training program at the <a href="http://www.mdiiy.org.uk/" target="_blank" rel="noopener">Manchester and District Institute of Iyengar Yoga</a>.</p><p>I qualified as an Introductory Level 2 teacher - 2010 and left my career of 27 years as a Design separation artist to teach full time; I never looked back. My training continued :</p><ul><li>2015 Intermediate Junior Level 1 teacher certificate</li><li> 2018 Introductory Junior Level 2 teachers certificate</li><li> 2025 Preliminary therapy teacher status</li><li>2026 Full therapy teacher status</li></ul><p>My own professional development and training is on-going and I attend weekly teachers classes and regular further training workshops.</p><p>Iâm honored and constantly inspired to have learnt from various wonderful senior teachers and visiting teachers from B.K.S. Iyengar's Ramamani Memorial Yoga Institute in Pune, India. My thanks to all those teachers.</p><p>I will forever be grateful to have âhappened uponâ that class back in 2001.</p><p><em>- Sarah Pettitt, Intermediate Level 2 teacher</em></p></div> 389 390 391 <div class="sh-heading sh-heading-style1 sh-animated fadeInUp" id="heading-a02d031861be0543aa9eac3e6cd33bd2"data-wow-duration="2s"> 392 <h1 class="sh-heading-content size-default"> 393 <span style="text-align: left;">Qualifications and training</span> </h1> 394 </div> 395 396 397<div id="text-block-f8d0c45c3057245c68a7d3049c314177" class="sh-text-block"> 398 <p>Iyengar Yoga teaching certificates are internationally recognised and are a benchmark of excellence. Iyengar Yoga teachers must be fully trained, qualified and certificated by Iyengarâs Institute (RIMYI) in Pune, India and also bear this Certification Mark:</p><p><img decoding="async" class="wp-image-538 size-full alignnone" src="https://www.yogaiyengar.co.uk/wp-content/uploads/2017/09/CM-Logo-v3.gif" alt="" width="130" height="102" /></p><p>The Iyengar Yoga method is systematic and thorough. It is carefully structured so you make safe and steady progress. The method is very precise with great attention given to correct practice. You start with asanas (postures), including savasana (relaxation) and gradually more difficult asanas are introduced as your depth of understanding increases. After some time, in accordance with the Yoga Sutras, pranayama (breathing technique) is introduced.</p></div> 399 400 401 <div class="sh-heading sh-heading-style1 sh-animated fadeInUp" id="heading-a4b786f97598aed86f8419a5cc2776bb"data-wow-duration="2s"> 402 <h1 class="sh-heading-content size-default"> 403 <span style="text-align: left;">Study in India</span> </h1> 404 </div> 405 406 407<div id="text-block-f71aea0031185385b2fcfb5033470517" class="sh-text-block"> 408 <p><img fetchpriority="high" decoding="async" class="alignright wp-image-1152 size-full" src="https://www.yogaiyengar.co.uk/wp-content/uploads/2012/05/About-Sarah350_023.jpg" alt="" width="350" height="211" srcset="https://www.yogaiyengar.co.uk/wp-content/uploads/2012/05/About-Sarah350_023.jpg 350w, https://www.yogaiyengar.co.uk/wp-content/uploads/2012/05/About-Sarah350_023-300x181.jpg 300w" sizes="(max-width: 350px) 100v
408w, 350px" />In 2016, 2018 & 2025 I attended classes and trained at the The Ramamani Iyengar Memorial Yoga Institute. RIMYI was founded in 1975, is dedicated to Mr Iyengarâs late wife. This is the home of Iyengar Yoga, in Pune, Maharashtra, South India. Experienced students arrive year-round, from all over the world, to learn first-hand from the Iyengar family. I've been taught by Mr. Iyengarâs son, Prashant Iyengar, his daughter Geeta Iyengar and grand-daughter Abhijata Iyengar.</p><p>The RIMYI also houses a library with thousands of books on yoga practice and philosophy, human anatomy and physiology, traditional Indian medicine and modern science. All yoga classes are in English, and they teach both âthe essence of yogaâ and âvalues of lifeâ.</p><p>My latest visit to the RIMYI was in January 2025 for their 50th year celebrations and more first-hand teaching from the Iyengars.</p></div> 409 410 411 <div class="sh-heading sh-heading-style1 sh-animated fadeInUp" id="heading-ed926fd3d8823ff030f85d0e319de6b1"data-wow-duration="2s"> 412 <h1 class="sh-heading-content size-default"> 413 <span style="text-align: left;">Qualified Mentor</span> </h1> 414 </div> 415 416 417<div id="text-block-e365215672f1c6b72c330c410e76e266" class="sh-text-block"> 418 <p>I am also a Qualified Mentor for students looking to train to become an Iyengar Teacher in the UK. In this role I train and support you as you step into the world of teaching. If you are an Iyengar student wishing to take the step from student to teacher you will need to commit to being trained for several years. If you are interested in training to teach, please contact me directly.</p></div> 419 </div> 420 421 422 423 424</div> 425</div> 426 427 </div> 428</section> 429 430<section class="sh-section sh-section-243a28152382ef2ee8f37fe42ac35530 fw-main-row sh-section-visibility-everywhere"> 431 432 433 <div class="sh-section-container container"> 434 <div class="fw-row"> 435 436<div class="sh-column sh-column-ad9fbca7aada069f7829211bbc7d1789 fw-col-xs-12" > 437 438 439 <div class="sh-column-wrapper"> 440 441<div class="sh-empty-space" id="empty-space-966264eeaeb74cad0bcb7e6f41ad06f9"></div> 442 </div> 443 444 445 446 447</div> 448</div> 449 450 </div> 451</section> 452</div> 453 454 <div class="sh-clear"></div> 455 456 457 </div> 458 459 460 </div> 461 462 463 <footer class="sh-footer" role="contentinfo" itemscope="itemscope" itemtype="http://schema.org/WPFooter"> 464 465 <div class="sh-footer-widgets"> 466 <div class="container"> 467 <div class="sh-footer-columns"> 468 <div id="custom_html-2" class="widget_text widget-item widget_custom_html"><h3 class="widget-title">Contact</h3><div class="textwidget custom-html-widget">Email: <a href="mailto:[email protected]">[email protected]</a> 469 470<p></p> 471Telephone: 07505 969426 472 473<p></p> 474<a href="https://twitter.com/sarah_iyengar" target="_blank"><img src="https://www.yogaiyengar.co.uk/wp-content/uploads/2017/09/Twitter-logo-1.gif" alt="" width="30" height="24" class="alignnone size-full wp-image-544" /></a> 475 476 477 478<a href="https://www.facebook.com/Iyengar-Yoga-with-Sarah-1456238388029754/" target="_blank" rel="noopener"><img class="alignnone size-full wp-image-8397" src="https://www.yogaiyengar.co.uk/wp-content/uploads/2017/09/Facebook-logo.gif" alt="" width="24" height="24" /></a> 479 480<p></p> </div></div><div id="custom_html-3" class="widget_text widget-item widget_custom_html"><h3 class="widget-title">Qualifications</h3><div class="textwidget custom-html-widget"><img src="https://www.yogaiyengar.co.uk/wp-content/uploads/2017/09/CM-Logo-v4.gif" alt="" width="120" height="91" class="alignleft size-full wp-image-545" />This mark is a registered trade mark awarded to teachers who are approved members of the Iyengar Yoga Association (UK). 481Only properly trained and certified teachers who maintain their professional development are legally permitted to use this logo.</div></div> </div> 482 </div> 483 </div> 484 485 </footer> 486 487 </div> 488</div> 489 490 491 492
493<script type="speculationrules"> 494{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/jevelin-child\/*","\/wp-content\/themes\/jevelin\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} 495</script>
495 496 497 498 <div class="sh-back-to-top sh-back-to-top1"> 499 <i class="icon-arrow-up"></i> 500 </div> 501 502
502<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-includes/js/jquery/ui/effect.min.js?ver=1.13.3" id="jquery-effects-core-js"></script>
vendor: 1 bytes, line 502
502
503<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/js/plugins/bootstrap.min.js?ver=3.3.4" id="bootstrap-js"></script>
vendor: 1 bytes, line 503
503
504<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-content/themes/jevelin/js/plugins/jquery.instagramFeed.min.js?ver=1.0" id="instagramFeed-js"></script>
vendor: 1 bytes, line 504
504
505<script type="text/javascript" src="https://www.yogaiyengar.co.uk/wp-includes/js/comment-reply.min.js?ver=6.8.10" id="comment-reply-js" async="async" data-wp-strategy="async"></script>
505 506
506<script type="text/javascript"> jQuery(document).ready(function ($) { "use strict"; });</script>
506 507 508</body> 509</html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.