1<!DOCTYPE html><html lang="en"><head>
vendor: 66 bytes, line 1
1<script async="" src="https://www.googletagmanager.com/gtag/js?id=
1G-T7WQY4MY3L
vendor: 11 bytes, line 1
1"></script>
1<script> 2
vendor: 163 bytes, lines 2-5
2window.dataLayer = window.dataLayer || []; 3 function gtag(){dataLayer.push(arguments);} 4 gtag('js', new Date()); 5 gtag('config', '
5G-T7WQY4MY3L
vendor: 82 bytes, lines 5-8
5', { 6 page_path: window.location.pathname, 7 }); 8
8</script>
8<script id="Cookiebot" src="https://consent.cookiebot.com/uc.js" data-cbid="487b05a1-c284-431a-a11b-03f40fc2f876" data-cookieconsent="ignore" data-blockingmode="auto" type="text/javascript"></script>
8<meta name="viewport" content="width=device-width"/><meta charSet="utf-8"/><link rel="icon" type="image/png" sizes="32x32" href="/favicon-32x32.png"/><link rel="icon" type="image/png" sizes="16x16" href="/favicon-16x16.png"/><link rel="apple-touch-icon" sizes="180x180" href="/apple-touch-icon.png"/><link rel="manifest" href="/site.webmanifest"/><link rel="mask-icon" href="/safari-pinned-tab.svg"/><meta name="theme-color" content="#ffffff"/><title>ATEM - Your digital breathing coach</title><meta name="description" content="ATEM is your digital breathing coach, which helps you to improve your quality of life through AI-controlled individual training."/><meta itemProp="name" content="ATEM - Your digital breathing coach"/><meta itemProp="description" content="ATEM is your digital breathing coach, which helps you to improve your quality of life through AI-controlled individual training."/><meta property="og:url" content="https://www.qurwebsite.com"/><meta property="og:type" content="website"/><meta property="og:title" content="ATEM - Your digital breathing coach"/><meta property="og:description" content="ATEM is your digital breathing coach, which helps you to improve your quality of life through AI-controlled individual training."/><meta name="twitter:card" content="summary_large_image"/><meta name="twitter:title" content="ATEM - Your digital breathing coach"/><meta name="twitter:description" content="ATEM is your digital breathing coach, which helps you to improve your quality of life through AI-controlled individual training."/><meta name="next-head-count" content="19"/><link rel="preload" href="/_next/static/css/115ff18af91c71c7b934.css" as="style"/><link rel="stylesheet" href="/_next/static/css/115ff18af91c71c7b934.css" data-n-g=""/><noscript data-n-css=""></noscript>
8<script defer="" nomodule="" src="/_next/static/chunks/polyfills-a40ef1678bae11e696dba45124eadd70.js"></script>
8<script src="/_next/static/chunks/webpack-0e3c274fd8419109d37b.js" defer=""></script>
8<script src="/_next/static/chunks/framework-2191d16384373197bc0a.js" defer=""></script>
8<script src="/_next/static/chunks/main-6c72f147a2734fb43842.js" defer=""></script>
8<script src="/_next/static/chunks/pages/_app-7dc54bbf9aa337ea3350.js" defer=""></script>
8<script src="/_next/static/chunks/ea88be26-ce84a7cc58b6c1ef0481.js" defer=""></script>
8<script src="/_next/static/chunks/187-07596de322dfe5442e49.js" defer=""></script>
8<script src="/_next/static/chunks/462-df44e1d6ff28af875d8f.js" defer=""></script>
8<script src="/_next/static/chunks/501-f8cc76e302074816c893.js" defer=""></script>
8<script src="/_next/static/chunks/pages/index-d6be7d70f29729556b5b.js" defer=""></script>
8<script src="/_next/static/W0Hdy1yoq0qXX7OUecRzd/_buildManifest.js" defer=""></script>
8<script src="/_next/static/W0Hdy1yoq0qXX7OUecRzd/_ssgManifest.js" defer=""></script>
8</head><body><div id="__next"><div class="h-lg lg:h-xl"><nav class=" h-lg lg:h-xl fixed top-0 w-full z-30 "><div class="bg-white relative z-30 border h-full border-b flex items-center border-gray-150 border-opacity-0 w-full"><div class="base:px-5 md:px-12 lg:px-24 xl:px-44 flex flex-col w-full max-w-6xl mx-auto"><div class="hidden lg:flex justify-between"><div class="cursor-pointer flex items-center"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iOTIiIGhlaWdodD0iMzUiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyIgdmVyc2lvbj0iMS4xIi8+"/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2Flogo.64aff78e4d8065c4267be72ccfc2f851.svg&w=96&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2Flogo.64aff78e4d8065c4267be72ccfc2f851.svg&w=256&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2Flogo.64aff78e4d8065c4267be72ccfc2f851.svg&w=256&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div><div class="flex gap-4 xl:gap-x-8 items-center translate-x-0 duration-500"><div><a class="text-primary font-bold text-base cursor-pointer relative z-10">Vision</a></div><div><a class="text-primary font-bold text-base cursor-pointer relative z-10">Benefits</a></div><div><a class="text-primary font-bold text-base cursor-pointer relative z-10">Methodology</a></div><div><a class="text-primary font-bold text-base cursor-pointer relative z-10">Coach</a></div><a class="text-primary font-bold text-base cursor-pointer relative z-10" href="/career">Career</a></div><div class="flex space-x-4 absolute top-0 right-8 2xl:left-3/4 transform transition-opacity items-center h-full z-0 opacity-0 duration-300"><a href="https://apps.apple.com/us/app/atem/id1617101254" target="_blank"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTI4IiBoZWlnaHQ9IjQ0IiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZlcnNpb249IjEuMSIvPg=="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FappStore.4f1b38882442f7814e052a8fa9940f19.svg&w=128&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FappStore.4f1b38882442f7814e052a8fa9940f19.svg&w=256&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FappStore.4f1b38882442f7814e052a8fa9940f19.svg&w=256&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></a><a href="https://play.google.com/store/apps/details?id=com.atem.mobile" target="_blank"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTQ0IiBoZWlnaHQ9IjQzIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZlcnNpb249IjEuMSIvPg=="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FgooglePlay.b646b8b594305f65b7b48a2f02971db8.svg&w=256&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FgooglePlay.b646b8b594305f65b7b48a2f02971db8.svg&w=384&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FgooglePlay.b646b8b594305f65b7b48a2f02971db8.svg&w=384&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></a></div></div><div class="flex lg:hidden w-full justify-between items-center"><div class="cursor-pointer flex"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iOTIiIGhlaWdodD0iMzUiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyIgdmVyc2lvbj0iMS4xIi8+"/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2Flogo.64aff78e4d8065c4267be72ccfc2f851.svg&w=96&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2Flogo.64aff78e4d8065c4267be72ccfc2f851.svg&w=256&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2Flogo.64aff78e4d8065c4267be72ccfc2f851.svg&w=256&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div><div class="flex flex-col bg-opacity-5"><div><svg width="29" height="23" viewBox="0 0 29 23" fill="none" xmlns="http://www.w3.org/2000/svg">
8<line x1="1.5" y1="11.5" x2="27.5" y2="11.5" stroke="black" stroke-width="3" stroke-linecap="round"></line><line x1="1.5" y1="1.5" x2="27.5" y2="1.5" stroke="black" stroke-width="3" stroke-linecap="round"></line><line x1="1.5" y1="21.5" x2="27.5" y2="21.5" stroke="black" stroke-width="3" stroke-linecap="round"></line></svg></div><div class="gap-y-12 mt-16 pr-3 self-start hidden"><div><a class="text-primary font-bold text-lg">Vision</a></div><div><a class="text-primary font-bold text-lg">Benefits</a></div><div><a class="text-primary font-bold text-lg">Methodology</a></div><div><a class="text-primary font-bold text-lg">Coach</a></div><a class="text-primary font-bold text-lg" href="/career">Career</a><div class="cursor-pointer flex"></div><div class="flex space-x-4 mt-8"><div><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTI4IiBoZWlnaHQ9IjQ0IiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZlcnNpb249IjEuMSIvPg=="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FappStore.4f1b38882442f7814e052a8fa9940f19.svg&w=128&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FappStore.4f1b38882442f7814e052a8fa9940f19.svg&w=256&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FappStore.4f1b38882442f7814e052a8fa9940f19.svg&w=256&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div><div><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTQ0IiBoZWlnaHQ9IjQzIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZlcnNpb249IjEuMSIvPg=="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FgooglePlay.b646b8b594305f65b7b48a2f02971db8.svg&w=256&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FgooglePlay.b646b8b594305f65b7b48a2f02971db8.svg&w=384&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FgooglePlay.b646b8b594305f65b7b48a2f02971db8.svg&w=384&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div></div></div></div><div class="absolute bottom-36 left-6 gap-3 hidden"><div><p class="cursor-pointer text-gray-150">German</p></div><div><p class="cursor-pointer text-gray-300">English</p></div></div></div></div></div><div class="flex items-center justify-center w-full p-2 bg-greenBackground absolute top-full left-0 z-20 transform duration-500 transition-all ease-in-out -translate-y-full"><div class="base:px-5 md:px-12 lg:px-24 xl:px-44 flex flex-col w-full max-w-6xl mx-auto"><p class="text-center text-white text-xs md:text-sm lg:text-base font-normal">Qur is now ATEM. A new app with better features and a wider range of offers specifically for you.</p></div></div></nav></div><div class="pt-10 md:pt-0"><section class="pt-10 md:pt-20 md:bg-gradient-to-b from-white to-greenishBackgroun
8d relative"><div class="base:px-5 md:px-12 lg:px-24 xl:px-44 flex flex-col w-full max-w-6xl mx-auto"><h1 class="text-4xl leading-titleMobile md:leading-title md:text-6xl font-bold text-center text-h1 text-primary">Achieve Greater quality of life due to healthy breathing</h1><p class="text-sm md:text-base mt-4 md:mt-6 leading-descriptionMobile md:leading-description w-full max-w-2xl text-primary text-center mx-auto">Activate your self-healing powers with the help of individualised breath training and sustainably improve your quality of life.</p><div class="mt-4 md:mt-6 flex items-end self-center gap-x-4"><a href="https://apps.apple.com/us/app/atem/id1617101254" target="_blank"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTI4IiBoZWlnaHQ9IjQ0IiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZlcnNpb249IjEuMSIvPg=="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FappStore.4f1b38882442f7814e052a8fa9940f19.svg&w=128&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FappStore.4f1b38882442f7814e052a8fa9940f19.svg&w=256&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FappStore.4f1b38882442f7814e052a8fa9940f19.svg&w=256&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></a><a href="https://play.google.com/store/apps/details?id=com.atem.mobile" target="_blank"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTQ0IiBoZWlnaHQ9IjQzIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZlcnNpb249IjEuMSIvPg=="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FgooglePlay.b646b8b594305f65b7b48a2f02971db8.svg&w=256&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FgooglePlay.b646b8b594305f65b7b48a2f02971db8.svg&w=384&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FgooglePlay.b646b8b594305f65b7b48a2f02971db8.svg&w=384&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></a></div><div class="flex items-end self-center w-full h-full max-w-lg max-h-lg"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iODk4IiBoZWlnaHQ9Ijg5OCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB2ZXJzaW9uPSIxLjEiLz4="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FheroImage.7d6b4e4ecc8f9e4dd29a1ede9f97758d.png&w=1080&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FheroImage.7d6b4e4ecc8f9e4dd29a1ede9f97758d.png&w=1920&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FheroImage.7d6b4e4ecc8f9e4dd29a1ede9f97758d.png&w=1920&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div><div class="hidden absolute lg:flex gap-3 right-8 top-14"><p class="cursor-pointer text-gray-150 font-light">German</p>
8<p class="cursor-pointer text-greenBackground font-bold">English</p></div></div></section><div class="bg-white inline-block py-16 lg:py-32 relative overflow-hidden w-full"><div class="lg:block hidden absolute -left-20 bottom-2 xl:left-0 xl:bottom-24"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTc5IiBoZWlnaHQ9IjExNyIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB2ZXJzaW9uPSIxLjEiLz4="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormLeftImage.e4eb7e1c5bba994ffc2cd31e44850561.png&w=256&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormLeftImage.e4eb7e1c5bba994ffc2cd31e44850561.png&w=384&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormLeftImage.e4eb7e1c5bba994ffc2cd31e44850561.png&w=384&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div><div class="lg:block hidden absolute -right-8 lg:-right-20 xl:right-0 top-16"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTU1IiBoZWlnaHQ9IjExNyIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB2ZXJzaW9uPSIxLjEiLz4="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormRightImage.ede727ca202d8c2bba01d134df024630.png&w=256&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormRightImage.ede727ca202d8c2bba01d134df024630.png&w=384&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormRightImage.ede727ca202d8c2bba01d134df024630.png&w=384&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div><div class="base:px-5 md:px-12 lg:px-24 xl:px-44 flex flex-col w-full max-w-6xl mx-auto"><div class="flex flex-col items-center"><h3 class="font-semibold text-primary text-lg text-center md:text-2xl lg:text-sectionTitle">"Atem"</h3><p class=" mt-4 text-primary text-lg text-center font-normal md:mt-1 lg:text-xl md:px-32 leading-10">The German word Atem (breath) has its origin in Sanskrit. 'Atman' or 'Atma' means the breath of life, the breath or the soul.</p></div></div></div><div class="react-reveal"><div class="bg-greenishBackground md:h-5xl max-h-2xl relative flex flex-row-reverse overflow-hidden items-center h-4xl"><div class="hidden bg-greenishBackground"></div><div class="base:px-5 md:px-12 lg:px-24 xl:px-44 flex flex-col w-full max-w-6xl mx-auto justify-end h-full"><div class="flex pb-32 sm:pb-24 md:pb-32 xl:pb-72 "><div class="max-w-xl relative z-10"><h2 class="font-semibold text-primary text-2xl md:text-sectionTitle tracking-tighter">Our Vision</h2><h2 class="text-primary tracking-tighter text-lg md:text-2xl font-semibold leading-subtitleMobile md:leading-subtitle mt-4 md:mt-6 italic">"Every human being is naturally endowed with the ability to heal themselves through the power of breathing."</h2><p class="text-primary font-normal text-base leading-descriptionMobile md:leading-description mt-6 md:mt-4 whitespace-pre-wrap">We want to bring this ability back to life in people. We are convinced that every human being can lead a healthier life with the help of our breathing exercises.</p></div></div><div class="absolute -right-22 -top-24 sm:-right-10 sm:-top-10 md:-right-24 md:-top-52 xl:-right-4 xl:-top-6"><div class="select-none relative z-0"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iNjc4LjUiIGhlaWdodD0iNjYzLjUiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyIgdmVyc2lvbj0iMS4xIi8+"/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FvisionSection.98717024aa97b7c7662f47d833b4a2f7.png&w=750&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FvisionSection.98717024aa97b7c7662f47d833b4a2f7.png&w=1920&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FvisionSection.98717024aa97b7c7662f47d833b4a2f7.png&w=1920&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div></div></div></div></div><div>
8<div class="base:px-5 md:px-12 lg:px-24 xl:px-44 flex flex-col w-full max-w-6xl mx-auto"><h2 class="font-semibold text-primary text-2xl md:text-sectionTitle tracking-tighter text-center mt-12 md:mt-14">What we offer</h2><div class="flex flex-col lg:flex-row self-center gap-y-4 md:gap-y-8 lg:gap-y-0 lg:gap-x-4 xl:gap-x-12 mt-12 lg:mt-14 xl:mt-18 pb-20 lg:pb-32 xl:pb-40"><div class="react-reveal"><div class="bg-white flex flex-col items-center w-80 h-80 text-center rounded-card shadow-card px-3"><div class="mt-5 h-20 w-20"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMzIwIiBoZWlnaHQ9IjMyMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB2ZXJzaW9uPSIxLjEiLz4="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FonlineDeal.ad332851dd8f6401160e10e3f7b8cc38.png&w=384&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FonlineDeal.ad332851dd8f6401160e10e3f7b8cc38.png&w=640&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FonlineDeal.ad332851dd8f6401160e10e3f7b8cc38.png&w=640&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div><p class="mt-2 font-semibold text-lg text-primary leading-description w-64 mx-auto h-12">Guided exercises</p><p class="mt-6 leading-8 font-normal text-base text-primary leading-cardDescription">The digital breathing coach selects the perfect breath training exercises for you and accompanies you during your workout. </p></div></div><div class="react-reveal"><div class="bg-white flex flex-col items-center w-80 h-80 text-center rounded-card shadow-card px-3"><div class="mt-5 h-20 w-20"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMzIwIiBoZWlnaHQ9IjMyMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB2ZXJzaW9uPSIxLjEiLz4="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FsheetForm.cd8cffdf404cbb318c6bc9cd92318cd
8a.png&w=384&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FsheetForm.cd8cffdf404cbb318c6bc9cd92318cda.png&w=640&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FsheetForm.cd8cffdf404cbb318c6bc9cd92318cda.png&w=640&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div><p class="mt-2 font-semibold text-lg text-primary leading-description w-64 mx-auto h-12">Customized to your needs</p><p class="mt-6 leading-8 font-normal text-base text-primary leading-cardDescription">The coach provides you with both instant relief for everyday life situations and a guided program to help you achieve your individual goals.</p></div></div><div class="react-reveal"><div class="bg-white flex flex-col items-center w-80 h-80 text-center rounded-card shadow-card px-3"><div class="mt-5 h-20 w-20"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMzIwIiBoZWlnaHQ9IjMyMCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB2ZXJzaW9uPSIxLjEiLz4="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FlineBarChart.41b389068c22ae91c603cd4a3abf8187.png&w=384&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FlineBarChart.41b389068c22ae91c603cd4a3abf8187.png&w=640&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FlineBarChart.41b389068c22ae91c603cd4a3abf8187.png&w=640&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div><p class="mt-2 font-semibold text-lg text-primary leading-description w-64 mx-auto h-12">Track your progress</p><p class="mt-6 leading-8 font-normal text-base text-primary leading-cardDescription">Your personal progress is measured daily and forms the foundation for your further training.</p></div></div></div></div></div><div class="bg-greenishBackground py-16 relative overflow-hidden"><div class="hidden lg:block absolute -left-20 bottom-2 xl:left-0 xl:bottom-24"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTc5IiBoZWlnaHQ9IjExNyIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB2ZXJzaW9uPSIxLjEiLz4="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormLeftImage.e4eb7e1c5bba994ffc2cd31e44850561.png&w=256&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormLeftImage.e4eb7e1c5bba994ffc2cd31e44850561.png&w=384&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormLeftImage.e4eb7e1c5bba994ffc2cd31e44850561.png&w=384&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div><div class="hidden lg:block absolute -right-8 lg:-right-20 xl:right-0 top-16"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTU1IiBoZWlnaHQ9IjExNyIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB2ZXJzaW9uPSIxLjEiLz4="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormRightImage.ede727ca202d8c2bba01d134df024630.png&w=256&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormRightImage.ede727ca202d8c2bba01d134df024630.png&w=384&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormRightImage.ede727ca202d8c2bba01d134df024630.png&w=384&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div>
8<div class="base:px-5 md:px-12 lg:px-24 flex flex-col w-full max-w-6xl mx-auto xl:px-44"><div class=""><div class="flex flex-col"><h3 class="font-semibold text-primary text-lg text-center md:text-2xl lg:text-sectionTitle">Try ATEM now and improve your health.</h3><p class=" mt-4 text-primary text-lg text-center font-normal md:font-semibold md:mt-1 lg:text-2xl">Stay in touch by subscribing to our news below</p></div><form class="w-full mx-auto max-w-3xl mt-4"><div class="flex flex-col md:flex-row md:justify-center"><div class="flex flex-col items-start w-full max-w-inputWithImage"><input type="text" name="email" placeholder="Email" class="text-base font-normal placeholder-gray-150 w-full lg:flex-shrink-0 mt-8 9 bg-white px-4 py-2 rounded-input border border-gray-250 shadow-contactInput outline-none max-w-inputWithImage" value=""/></div><button type="submit" class="bg-greenBackground w-full px-2.5 py-2.5 rounded-contactButton text-white max-w-sm self-end outline-none lg:flex-shrink-0 mt-4 md:mt-0 md:ml-4 md:max-w-md">Register Now</button></div><div class="h-6"><div style="height:0;visibility:hidden"><p class="react-reveal mt-2 ml-4 font-normal text-xs md:text-sm text-danger text-opacity-80" style="opacity:0"></p></div></div></form></div><div class="mt-1 md:mt-2 mx-auto text-xs text-gray-175 flex flex-wrap space-x-1"><p class="">By clicking on Register Now, you confirm that you have read and accepted our <a class=" underline" href="/datenschutz">data privacy</a> note.</p></div></div></div><div class="react-reveal"><div class="bg-gray.50 relative flex overflow-hidden h-5xl max-h-2xl"><div class="base:px-5 md:px-12 lg:px-24 xl:px-44 flex flex-col w-full max-w-6xl mx-auto"><h2 class="font-semibold text-primary text-2xl md:text-sectionTitle tracking-tighter text-center mt-12 md:mt-14">The 3 pillars of our concept</h2><div class="h-full flex flex-col items-center justify-start lg:justify-between lg:flex-row"><div class="flex flex-col w-full max-w-inputWithImage md:max-w-formWithoutImage lg:max-w-inputWithImage xl:max-w-xl lg:mt-0 mt-10"><h2 class="text-primary tracking-tighter text-lg md:text-2xl font-semibold leading-subtitleMobile md:leading-subtitle ">Posture</h2><h2 class="text-primary font-normal text-base leading-9 mt-6 md:mt-4">A stable and correct posture forms an important basis for the breath to flow freely. With the help of various exercises from physiotherapy and osteopathy, you release your tensions and build up a stable body feeling.</h2></div><div class="transform absolute -right-40 -bottom-52 md:-bottom-48 md:-right-10 lg:-bottom-20 xl:right-20 2xl:left-1/2"><div><div style="width:500px;height:600px;overflow:hidden;margin:0 auto;outline:none" title="" role="button" aria-label="animation" tabindex="0"></div></div></div></div></div></div></div><div class="react-reveal"><div class="bg-greenishBackground md:h-5xl max-h-2xl relative flex flex-row-reverse overflow-hidden h-5xl items-start md:items-center"><div class="hidden bg-greenishBackground"></div><div class="base:px-5 md:px-12 lg:px-24 xl:px-44 flex flex-col w-full max-w-6xl mx-auto"><div class="flex justify-center lg:justify-end py-10 md:py-0 md:-mt-32 "><div class="flex flex-col max-w-lg xl:max-w-xl mt-14 md:mt-0"><h2 class="text-primary tracking-tighter text-lg md:text-2xl font-semibold leading-subtitleMobile md:leading-subtitle ">Breathing</h2><h2 class="text-primary font-normal text-base leading-9 mt-6 md:mt-4">Special breathing techniques, e.g., the Buteyko method, has been successfully used in the treatment of respiratory diseases, e.g., such as asthma. It achieves wonderful results in other areas, as the cells are enriched with a particularly high amount of oxygen during breathing reduction.</h2></div></div><div class="absolute bottom-20 -left-4 md:bottom-10 lg:bottom-16 lg:-left-12 xl:bottom-1/2 2xl:left-32 max-w-full md:max-w-1/2"><div class="absolute bottom-20 -left-4 md:bottom-10 lg:bottom-16 lg:-left-12 xl:bottom-1/2 2xl:left-32"><div><div style="width:600px;height:190px;overflow:hidden;margin:0 auto;outline:none" title="" role="button" aria-label="animation" tabindex="0"></div></div></div></div></div></div></div><div class="react-reveal"><div class="bg-white relative flex overflow-hidden h-5xl max-h-2xl">
9<div class="base:px-5 md:px-12 lg:px-24 xl:px-44 flex flex-col w-full max-w-6xl mx-auto"><div class="h-full flex flex-col items-center justify-start lg:justify-between lg:flex-row"><div class="flex flex-col w-full max-w-inputWithImage md:max-w-formWithoutImage lg:max-w-inputWithImage xl:max-w-xl lg:mt-0 mt-20"><h2 class="text-primary tracking-tighter text-lg md:text-2xl font-semibold leading-subtitleMobile md:leading-subtitle ">Relaxation</h2><h2 class="text-primary font-normal text-base leading-9 mt-6 md:mt-4">Various mindfulness and relaxation techniques from yoga, among others, round off the programme and release the tensions of the mind. In this harmonious state, proper breathing can be effective.</h2></div><div class="transform absolute -right-40 -bottom-52 md:-bottom-48 md:-right-10 lg:-bottom-20 xl:right-20 2xl:left-1/2"><div><div style="width:400px;height:500px;overflow:hidden;margin:0 auto;outline:none" title="" role="button" aria-label="animation" tabindex="0"></div></div></div></div></div></div></div><div class="react-reveal"><div class="bg-greenishBackground relative flex overflow-hidden h-6xl max-h-4xl lg:h-5xl lg:max-h-2xl"><div class="base:px-5 md:px-12 lg:px-24 xl:px-44 flex flex-col w-full max-w-6xl mx-auto"><div class="h-full flex flex-col items-center justify-start lg:justify-between lg:flex-row-reverse"><div class="flex flex-col w-full max-w-inputWithImage md:max-w-formWithoutImage lg:max-w-inputWithImage xl:max-w-xl lg:mt-0 mt-10"><h2 class="font-semibold text-primary text-2xl md:text-sectionTitle tracking-tighter mb-4 md:mb-6">The Coach</h2><h2 class="text-primary tracking-tighter text-lg md:text-2xl font-semibold leading-subtitleMobile md:leading-subtitle italic">The digital breathing coach automatically adapts your exercises to your personal state of health and daily progress.</h2><h2 class="text-primary font-normal text-base leading-9 mt-6 md:mt-4">The health status is determined by certain health parameters such as your heart rate, which can be measure via the camera of your smartphone. All the information you provide is completely secure. We prioritise the protection of your data, so that ATEM is a safe training space for you.</h2></div><div class="flex justify-end md:mr-8 md:transform-none transform"><div class="max-w-inputWithoutImage max-h-lg mt-16 lg:mt-0"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iNzAwIiBoZWlnaHQ9Ijk5NCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB2ZXJzaW9uPSIxLjEiLz4="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FtechnologyImageTrial.393b8ce2348649242116c4e56d49a335.png&w=750&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FtechnologyImageTrial.393b8ce2348649242116c4e56d49a335.png&w=1920&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FtechnologyImageTrial.393b8ce2348649242116c4e56d49a335.png&w=1920&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div></div></div></div></div></div><div class="bg-white py-16 relative overflow-hidden"><div class="hidden lg:block absolute -left-20 bottom-2 xl:left-0 xl:bottom-24"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTc5IiBoZWlnaHQ9IjExNyIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB2ZXJzaW9uPSIxLjEiLz4="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormLeftImage.e4eb7e1c5bba994ffc2cd31e44850561.png&w=256&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormLeftImage.e4eb7e1c5bba994ffc2cd31e44850561.png&w=384&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormLeftImage.e4eb7e1c5bba994ffc2cd31e44850561.png&w=384&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div><div class="hidden lg:block absolute -right-8 lg:-right-20 xl:right-0 top-16"><div style="display:inline-block;max-width:100%;overflow:hidden;position:relative;box-sizing:border-box;margin:0"><div style="box-sizing:border-box;display:block;max-width:100%"><img style="max-width:100%;display:block;margin:0;border:none;padding:0" alt="" aria-hidden="true" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMTU1IiBoZWlnaHQ9IjExNyIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB2ZXJzaW9uPSIxLjEiLz4="/></div><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%"/><noscript><img srcSet="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormRightImage.ede727ca202d8c2bba01d134df024630.png&w=256&q=75 1x, /_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormRightImage.ede727ca202d8c2bba01d134df024630.png&w=384&q=75 2x" src="/_next/image?url=%2F_next%2Fstatic%2Fimage%2Fpublic%2FcontactFormRightImage.ede727ca202d8c2bba01d134df024630.png&w=384&q=75" decoding="async" data-nimg="intrinsic" style="position:absolute;top:0;left:0;bottom:0;right:0;box-sizing:border-box;padding:0;border:none;margin:auto;display:block;width:0;height:0;min-width:100%;max-width:100%;min-height:100%;max-height:100%" loading="lazy"/></noscript></div></div>
9<div class="base:px-5 md:px-12 lg:px-24 flex flex-col w-full max-w-6xl mx-auto xl:px-44"><div class=""><div class="flex flex-col"><h3 class="font-semibold text-primary text-lg text-center md:text-2xl lg:text-sectionTitle">Try ATEM now and improve your health.</h3><p class=" mt-4 text-primary text-lg text-center font-normal md:font-semibold md:mt-1 lg:text-2xl">Stay in touch by subscribing to our news below</p></div><form class="w-full mx-auto max-w-3xl mt-4"><div class="flex flex-col md:flex-row md:justify-center"><div class="flex flex-col items-start w-full max-w-inputWithImage"><input type="text" name="email" placeholder="Email" class="text-base font-normal placeholder-gray-150 w-full lg:flex-shrink-0 mt-8 10 bg-white px-4 py-2 rounded-input border border-gray-250 shadow-contactInput outline-none max-w-inputWithImage" value=""/></div><button type="submit" class="bg-greenBackground w-full px-2.5 py-2.5 rounded-contactButton text-white max-w-sm self-end outline-none lg:flex-shrink-0 mt-4 md:mt-0 md:ml-4 md:max-w-md">Register Now</button></div><div class="h-6"><div style="height:0;visibility:hidden"><p class="react-reveal mt-2 ml-4 font-normal text-xs md:text-sm text-danger text-opacity-80" style="opacity:0"></p></div></div></form></div><div class="mt-1 md:mt-2 mx-auto text-xs text-gray-175 flex flex-wrap space-x-1"><p class="">By clicking on Register Now, you confirm that you have read and accepted our <a class=" underline" href="/datenschutz">data privacy</a> note.</p></div></div></div></div><div class="bg-footer h-3xl flex items-center px-7"><div class="flex justify-between md:justify-evenly w-full max-w-lg mx-auto"><a class="cursor-pointer" href="/impressum"><p class="text-white text-base font-bold">Imprint</p></a><a href="mailto:[email protected]" class="cursor-pointer"><p class="text-white text-base font-bold">Contact</p></a><a class="cursor-pointer" href="/datenschutz"><p class="text-white text-base font-bold">Data Privacy</p></a><a class="cursor-pointer" href="/agb"><p class="text-white text-base font-bold">Terms & Conditions</p></a></div></div></div>
10<script id="__NEXT_DATA__" type="application/json">{"props":{"pageProps":{"_nextI18Next":{"initialI18nStore":{"en":{"common":{"langEn":"English","langDe":"German","header":{"pages":[{"pageName":"Vision","pageId":"vision"},{"pageName":"Benefits","pageId":"benefits"},{"pageName":"Methodology","pageId":"methodology"},{"pageName":"Coach","pageId":"Coach"}],"careerBlog":["Career","Blog"],"banner":"Qur is now ATEM. A new app with better features and a wider range of offers specifically for you."},"hero":{"title":"Achieve Greater quality of life due to healthy breathing","description":"Activate your self-healing powers with the help of individualised breath training and sustainably improve your quality of life."},"sectionVision":{"title":"Our Vision","subtitle":"\"Every human being is naturally endowed with the ability to heal themselves through the power of breathing.\"","description":"We want to bring this ability back to life in people. We are convinced that every human being can lead a healthier life with the help of our breathing exercises."},"sectionOffer":{"title":"What we offer","cards":[{"title":"Guided exercises","description":"The digital breathing coach selects the perfect breath training exercises for you and accompanies you during your workout. "},{"title":"Customized to your needs","description":"The coach provides you with both instant relief for everyday life situations and a guided program to help you achieve your individual goals."},{"title":"Track your progress","description":"Your personal progress is measured daily and forms the foundation for your further training."}]},"sectionMethodology":{"title":"The 3 pillars of our concept","posture":{"title":"Posture","description":"A stable and correct posture forms an important basis for the breath to flow freely. With the help of various exercises from physiotherapy and osteopathy, you release your tensions and build up a stable body feeling."},"relaxation":{"title":"Relaxation","description":"Various mindfulness and relaxation techniques from yoga, among others, round off the programme and release the tensions of the mind. In this harmonious state, proper breathing can be effective."},"breathing":{"title":"Breathing","description":"Special breathing techniques, e.g., the Buteyko method, has been successfully used in the treatment of respiratory diseases, e.g., such as asthma. It achieves wonderful results in other areas, as the cells are enriched with a particularly high amount of oxygen during breathing reduction."}},"sectionTechnology":{"title":"The Coach","subtitle":"The digital breathing coach automatically adapts your exercises to your personal state of health and daily progress.","description":"The health status is determined by certain health parameters such as your heart rate, which can be measure via the camera of your smartphone. All the information you provide is completely secure. We prioritise the protection of your data, so that ATEM is a safe training space for you."},"introduction":{"title":"\"Atem\"","description":"The German word Atem (breath) has its origin in Sanskrit. 'Atman' or 'Atma' means the breath of life, the breath or the soul."},"sectionNewsLetterContact":{"title":"Try ATEM now and improve your health.","subtitle":"Stay in touch by subscribing to our news below","emailLabel":"Email","emailPlaceholder":"Email","buttonLabel":"Register Now","legalText":{"first":"By clicking on Register Now, you confirm that you have read and accepted our ","anchor":"data privacy","last":" note."},"errors":{"required":"Please enter an email to go forward","invalid":"Please ensure you have entered a valid email address"},"success":{"first":"Thanks for signing up.","second":"We'll keep you posted on the latest updates and news about ATEM."}},"seo":{"title":"ATEM - Your digital breathing coach","description":"ATEM is your digital breathing coach, which helps you to improve your quality of life through AI-controlled individual training."},"footer":{"impressum":"Imprint","kontakt":"Contact","datenschutz":"Data Privacy","agb":"Terms \u0026 Conditions"}}}},"userConfig":{"i18n":{"defaultLocale":"en","locales":["en","de"]},"default":{"i18n":{"defaultLocale":"en","locales":["en","de"]}}}}},"__N_SSG":true},"page":"/","query":{},"buildId":"W0Hdy1yoq0qXX7OUecRzd","isFallback":false,"gsp":true,"locale":"en","locales":["en","de"],"defaultLocale":"en","scriptLoader":[]}</script>
10</body></html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.