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525 </div> 526 <div class="elementor-element elementor-element-34c86cd9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading" data-id="34c86cd9" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default"> 527 <div class="elementor-widget-container"> 528 <h1 class="elementor-heading-title elementor-size-default">The Habit Vault</h1> </div> 529 </div> 530 <div class="elementor-element elementor-element-1033f6ed elementor-widget elementor-widget-text-editor" data-id="1033f6ed" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default"> 531 <div class="elementor-widget-container"> 532 <p>Inside The Habit Vault, youâll find expert tips, podcast episodes, and real stories to help you build better habits â one insight at a time. </p> </div> 533 </div> 534 </div> 535 </div> 536 </div> 537 </div> 538 <div class="elementor-element elementor-element-1e464258 e-flex e-con-boxed e-con e-parent" data-id="1e464258" data-element_type="container" data-e-type="container"> 539 <div class="e-con-inner"> 540 <div class="elementor-element elementor-element-4293c844 elementor-widget elementor-widget-elementskit-blog-posts" data-id="4293c844" data-element_type="widget" data-e-type="widget" data-widget_type="elementskit-blog-posts.default"> 541 <div class="elementor-widget-container"> 542 <div class="ekit-wid-con" > <div id="post-items--4293c844" class="ekit-row post-items ekit-blog-post-masonry-inactive"> 543 <div class="post-item ekit-col-12"> 544 545 <div class="elementskit-blog-block-post"> 546 <div class="row no-gutters"> 547 <div class="ekit-col-6 order-1"> 548 <a href="https://blog.coach.me/directorofcoaching/" class="elementskit-entry-thumb"> 549 <img decoding="async" data-src="https://blog.coach.me/wp-content/smush-webp/2026/09/premium_photo-1661762503491-815404e48a7d-768x512.jpeg.webp" alt="Scott Maderer Joins the Team as Director of Coaching Programs" width="768" class="smush-dimensions lazyload" style="--smush-image-width: 768px; --smush-image-aspect-ratio: 768/512;" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==" data-srcset="https://blog.coach.me/wp-content/smush-webp/2026/09/premium_photo-1661762503491-815404e48a7d-768x512.jpeg.webp 768w, https://blog.coach.me/wp-content/smush-webp/2026/09/premium_photo-1661762503491-815404e48a7d-300x200.jpeg.webp 300w, https://blog.coach.me/wp-content/smush-webp/2026/09/premium_photo-1661762503491-815404e48a7d-1024x683.jpeg.webp 1024w, https://blog.coach.me/wp-content/smush-webp/2026/09/premium_photo-1661762503491-815404e48a7d.jpeg.webp 1470w" data-sizes="auto" data-original-sizes="(max-width: 768px) 100vw, 768px" data-smush-webp-fallback="{"data-src":"https:\/\/blog.coach.me\/wp-content\/uploads\/2026\/09\/premium_photo-1661762503491-815404e48a7d-768x512.jpeg","data-srcset":"https:\/\/blog.coach.me\/wp-content\/uploads\/2026\/09\/premium_photo-1661762503491-815404e48a7d-768x512.jpeg 768w, https:\/\/blog.coach.me\/wp-content\/uploads\/2026\/09\/premium_photo-1661762503491-815404e48a7d-300x200.jpeg 300w, https:\/\/blog.coach.me\/wp-content\/uploads\/2026\/09\/premium_photo-1661762503491-815404e48a7d-1024x683.jpeg 1024w, https:\/\/blog.coach.me\/wp-content\/uploads\/2026\/09\/premium_photo-1661762503491-815404e48a7d.jpeg 1470w"}"> 550 </a><!-- .elementskit-entry-thumb END --> 551 </div> 552 553 <div class="ekit-col-6 order-2"> 554 <div class="elementskit-post-body "> 555 <div class="elementskit-entry-header"> 556 557 <div class="post-meta-list"> 558 <sp
558an class="meta-date"> 559 <i aria-hidden="true" class="icon icon-calendar3"></i> <span class="meta-date-text"> 560 September 8, 2026 </span> 561 </span> 562 <span class="post-cat"> 563 <i aria-hidden="true" class="icon icon-folder"></i> <a href="https://blog.coach.me/category/blog/" rel="category tag">Blog</a> | <a href="https://blog.coach.me/category/coach-me-community/" rel="category tag">Coach.me Community</a> </span> 564 </div> 565 566 567 <h2 class="entry-title"> 568 <a href="https://blog.coach.me/directorofcoaching/"> 569 Scott Maderer Joins the Team as Director of Coaching Programs </a> 570 </h2> 571 </div><!-- .elementskit-entry-header END --> 572 573 <div class="elementskit-post-footer"> 574 <p>Coach.me exists because we believe in the âmagicalâ combination of habit science, supportive technology, and aligned coaches. We believe that lasting impacts are achieved through integrated experiences: educational media, events,… Read</p> 575 </div><!-- .elementskit-post-footer END --> 576 </div><!-- .elementskit-post-body END --> 577 </div> 578 </div> 579 </div><!-- .elementskit-blog-block-post .radius .gradient-bg END --> 580 581 </div> 582 </div> 583 </div> </div> 584 </div> 585 </div> 586 </div> 587 <section class="elementor-section elementor-top-section elementor-element elementor-element-70eb5bb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="70eb5bb1" data-element_type="section" data-e-type="section" data-settings="{"background_background":"classic"}"> 588 <div class="elementor-container elementor-column-gap-default"> 589 <div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-61722080" data-id="61722080" data-element_type="column" data-e-type="column"> 590 <div class="elementor-widget-wrap elementor-element-populated"> 591 <div class="elementor-element elementor-element-82c9305 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts" data-id="82c9305" data-element_type="widget" data-e-type="widget" data-settings="{"cards_columns":"2","pagination_type":"load_more_infinite_scroll","cards_columns_tablet":"2","cards_columns_mobile":"1","cards_row_gap":{"unit":"px","size":35,"sizes":[]},"cards_row_gap_tablet":{"unit":"px","size":"","sizes":[]},"cards_row_gap_mobile":{"unit":"px","size":"","sizes":[]},"load_more_spinner":{"value":"fas fa-spinner","library":"fa-solid"}}" data-widget_type="posts.cards"> 592 <div class="elementor-widget-container"> 593 <div class="elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid" role="list">
594 <article class="elementor-post elementor-grid-item post-1871 post type-post status-publish format-standard has-post-thumbnail hentry category-health-and-fitness tag-coach tag-exercise tag-fitness tag-how-i-train tag-interview" role="listitem"> 595 <div class="elementor-post__card"> 596 <a class="elementor-post__thumbnail__link" href="https://blog.coach.me/train-alexander-ruben/" tabindex="-1" ><div class="elementor-post__thumbnail"><img fetchpriority="high" decoding="async" width="300" height="240" src="https://blog.coach.me/wp-content/smush-webp/2014/11/lift_coach_article_1390-300x240.jpg.webp" class="attachment-medium size-medium wp-image-1872" alt="Alexander Ruben" srcset="https://blog.coach.me/wp-content/smush-webp/2014/11/lift_coach_article_1390-300x240.jpg.webp 300w, https://blog.coach.me/wp-content/smush-webp/2014/11/lift_coach_article_1390-1024x819.jpg.webp 1024w, https://blog.coach.me/wp-content/smush-webp/2014/11/lift_coach_article_1390-400x320.jpg.webp 400w, https://blog.coach.me/wp-content/smush-webp/2014/11/lift_coach_article_1390.jpg.webp 1500w" sizes="(max-width: 300px) 100vw, 300px" data-smush-webp-fallback="{"src":"https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/11\/lift_coach_article_1390-300x240.jpg","srcset":"https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/11\/lift_coach_article_1390-300x240.jpg 300w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/11\/lift_coach_article_1390-1024x819.jpg 1024w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/11\/lift_coach_article_1390-400x320.jpg 400w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/11\/lift_coach_article_1390.jpg 1500w"}" /></div></a> 597 <div class="elementor-post__badge">Health And Fitness</div> 598 <div class="elementor-post__text"> 599 <h3 class="elementor-post__title"> 600 <a href="https://blog.coach.me/train-alexander-ruben/" > 601 How I Train: Alexander Ruben </a> 602 </h3> 603 604 <a class="elementor-post__read-more" href="https://blog.coach.me/train-alexander-ruben/" aria-label="Read more about How I Train: Alexander Ruben" tabindex="-1" > 605 Read More » </a> 606 607 </div> 608 <div class="elementor-post__meta-data"> 609 <span class="elementor-post-date"> 610 November 28, 2014 </span> 611 </div> 612 </div> 613 </article> 614 <article class="elementor-post elementor-grid-item post-668 post type-post status-publish format-standard has-post-thumbnail hentry category-behavior-and-habit-science category-healthy-living" role="listitem"> 615 <div class="elementor-post__card"> 616 <a class="elementor-post__thumbnail__link" href="https://blog.coach.me/bedtime-rituals-natures-sleeping-pills/" tabindex="-1" ><div class="elementor-post__thumbnail"><img decoding="async" width="276" height="300" data-src="https://blog.coach.me/wp-content/smush-webp/2014/07/bigstock-cute-pretty-girls-in-coffee-br-47191510-276x300.jpg.webp" class="attachment-medium size-medium wp-image-678 lazyload" alt="" data-srcset="https://blog.coach.me/wp-content/smush-webp/2014/07/bigstock-cute-pretty-girls-in-coffee-br-47191510-276x300.jpg.webp 276w, https://blog.coach.me/wp-content/smush-webp/2014/07/bigstock-cute-pretty-girls-in-coffee-br-47191510-945x1024.jpg.webp 945w, https://blog.coach.me/wp-content/smush-webp/2014/07/bigstock-cute-pretty-girls-in-coffee-br-47191510-2048x2218.jpg.webp 2048w, https://blog.coach.me/wp-content/smush-webp/2014/07/bigstock-cute-pretty-girls-in-coffee-br-47191510-1024x1109.jpg.webp 1024w, https://blog.coach.me/wp-content/smush-webp/2014/07/bigstock-cute-pretty-girls-in-coffee-br-47191510-400x433.jpg.webp 400w, https://blog.coach.me/wp-content/smush-webp/2014/07/bigstock-cute-pretty-girls-in-coffee-br-47191510.jpg.webp 1900w" data-sizes="auto" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==" style="--smush-placeholder-width: 276px; --smush-placeholder-aspect-ratio: 276/300;" data-original-sizes="(max-width: 276px) 100vw, 276px" data-smush-webp-fallback="{"data-src":"https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/07\/bigstock-cute-pretty-girls-in-coffee-br-47191510-276x300.jpg","data-srcset":"https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/07\/bigstock-cute-pretty-girls-in-coffee-br-47191510-276x300.jpg 276w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/07\/bigstock-cute-pretty-girls-in-coffee-br-47191510-945x1024.jpg 945w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/07\/bigstock-cute-pretty-girls-in-coffee-br-47191510-2048x2218.jpg 2048w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/07\/bigstock-cute-pretty-girls-in-coffee-br-47191510-1024x1109.jpg 1024w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/07\/bigstock-cute-pretty-girls-in-coffee-br-47191510-400x433.jpg 400w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/07\/bigstock-cute-pretty-girls-in-coffee-br-47191510.jpg 1900w"}" /></div></a> 617 <div class="elementor-post__badge">Behavior and Habit Science</div> 618 <div class="elementor-post__text"> 619 <h3 class="elementor-post__title"> 620 <a href="https://blog.coach.me/bedtime-rituals-natures-sleeping-pills/" > 621 Bedtime Rituals: Nature’s Sleeping Pills </a> 622 </h3> 623 624 <a class="elementor-post__read-more" href="https://blog.coach.me/bedtime-rituals-natures-sleeping-pills/" aria-label="Read more about Bedtime Rituals: Nature’s Sleeping Pills" tabindex="-1" > 625 Read More » </a> 626
627 </div> 628 <div class="elementor-post__meta-data"> 629 <span class="elementor-post-date"> 630 July 1, 2014 </span> 631 </div> 632 </div> 633 </article> 634 <article class="elementor-post elementor-grid-item post-228 post type-post status-publish format-standard has-post-thumbnail hentry category-health-and-fitness" role="listitem"> 635 <div class="elementor-post__card"> 636 <a class="elementor-post__thumbnail__link" href="https://blog.coach.me/healthy-grilling-tips/" tabindex="-1" ><div class="elementor-post__thumbnail"><img decoding="async" width="300" height="200" data-src="https://blog.coach.me/wp-content/smush-webp/2014/05/bigstock-Shashlick-laying-on-the-grill-56694896-300x200.jpg.webp" class="attachment-medium size-medium wp-image-230 lazyload" alt="" data-srcset="https://blog.coach.me/wp-content/smush-webp/2014/05/bigstock-Shashlick-laying-on-the-grill-56694896-300x200.jpg.webp 300w, https://blog.coach.me/wp-content/smush-webp/2014/05/bigstock-Shashlick-laying-on-the-grill-56694896-1024x683.jpg.webp 1024w, https://blog.coach.me/wp-content/smush-webp/2014/05/bigstock-Shashlick-laying-on-the-grill-56694896-e1402623380978.jpg.webp 800w" data-sizes="auto" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/200;" data-original-sizes="(max-width: 300px) 100vw, 300px" data-smush-webp-fallback="{"data-src":"https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/05\/bigstock-Shashlick-laying-on-the-grill-56694896-300x200.jpg","data-srcset":"https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/05\/bigstock-Shashlick-laying-on-the-grill-56694896-300x200.jpg 300w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/05\/bigstock-Shashlick-laying-on-the-grill-56694896-1024x683.jpg 1024w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/05\/bigstock-Shashlick-laying-on-the-grill-56694896-e1402623380978.jpg 800w"}" /></div></a> 637 <div class="elementor-post__badge">Health And Fitness</div> 638 <div class="elementor-post__text"> 639 <h3 class="elementor-post__title"> 640 <a href="https://blog.coach.me/healthy-grilling-tips/" > 641 Healthy Grilling Tips </a> 642 </h3> 643 644 <a class="elementor-post__read-more" href="https://blog.coach.me/healthy-grilling-tips/" aria-label="Read more about Healthy Grilling Tips" tabindex="-1" > 645 Read More » </a> 646 647 </div> 648 <div class="elementor-post__meta-data"> 649 <span class="elementor-post-date"> 650 May 28, 2014 </span> 651 </div> 652 </div> 653 </article> 654 <article class="elementor-post elementor-grid-item post-232 post type-post status-publish format-standard has-post-thumbnail hentry category-health-and-fitness" role="listitem"> 655 <div class="elementor-post__card"> 656 <a class="elementor-post__thumbnail__link" href="https://blog.coach.me/how-to-cook-sweet-potatoes/" tabindex="-1" ><div class="elementor-post__thumbnail"><img decoding="async" width="300" height="199" data-src="https://blog.coach.me/wp-content/smush-webp/2014/05/bigstock-Raw-Sweet-Potatoes-59836811-300x199.jpg.webp" class="attachment-medium size-medium wp-image-233 lazyload" alt="" data-srcset="https://blog.coach.me/wp-content/smush-webp/2014/05/bigstock-Raw-Sweet-Potatoes-59836811-300x199.jpg.webp 300w, https://blog.coach.me/wp-content/smush-webp/2014/05/bigstock-Raw-Sweet-Potatoes-59836811-1024x680.jpg.webp 1024w, https://blog.coach.me/wp-content/smush-webp/2014/05/bigstock-Raw-Sweet-Potatoes-59836811-e1403633683206.jpg.webp 800w" data-sizes="auto" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/199;" data-original-sizes="(max-width: 300px) 100vw, 300px" data-smush-webp-fallback="{"data-src":"https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/05\/bigstock-Raw-Sweet-Potatoes-59836811-300x199.jpg","data-srcset":"https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/05\/bigstock-Raw-Sweet-Potatoes-59836811-300x199.jpg 300w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/05\/bigstock-Raw-Sweet-Potatoes-59836811-1024x680.jpg 1024w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/05\/bigstock-Raw-Sweet-Potatoes-59836811-e1403633683206.jpg 800w"}" /></div></a> 657 <div class="elementor-post__badge">Health And Fitness</div> 658 <div class="elementor-post__text"> 659 <h3 class="elementor-post__title"> 660 <a href="https://blog.coach.me/how-to-cook-sweet-potatoes/" > 661 How to Cook Sweet Potatoes </a> 662 </h3> 663 664 <a class="elementor-post__read-more" href="https://blog.coach.me/how-to-cook-sweet-potatoes/" aria-label="Read more about How to Cook Sweet Potatoes" tabindex="-1" > 665 Read More » </a> 666
667 </div> 668 <div class="elementor-post__meta-data"> 669 <span class="elementor-post-date"> 670 June 16, 2014 </span> 671 </div> 672 </div> 673 </article> 674 <article class="elementor-post elementor-grid-item post-1971 post type-post status-publish format-standard has-post-thumbnail hentry category-health-and-fitness tag-fitness tag-how-i-train tag-interview tag-training" role="listitem"> 675 <div class="elementor-post__card"> 676 <a class="elementor-post__thumbnail__link" href="https://blog.coach.me/train-pat-rae/" tabindex="-1" ><div class="elementor-post__thumbnail"><img decoding="async" width="300" height="188" data-src="https://blog.coach.me/wp-content/smush-webp/2014/12/pat-rae-300x188.jpg.webp" class="attachment-medium size-medium wp-image-1972 lazyload" alt="Pat Rae" data-srcset="https://blog.coach.me/wp-content/smush-webp/2014/12/pat-rae-300x188.jpg.webp 300w, https://blog.coach.me/wp-content/smush-webp/2014/12/pat-rae-1024x644.jpg.webp 1024w, https://blog.coach.me/wp-content/smush-webp/2014/12/pat-rae-2048x1289.jpg.webp 2048w, https://blog.coach.me/wp-content/smush-webp/2014/12/pat-rae-400x251.jpg.webp 400w, https://blog.coach.me/wp-content/smush-webp/2014/12/pat-rae.jpg.webp 1900w" data-sizes="auto" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/188;" data-original-sizes="(max-width: 300px) 100vw, 300px" data-smush-webp-fallback="{"data-src":"https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/12\/pat-rae-300x188.jpg","data-srcset":"https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/12\/pat-rae-300x188.jpg 300w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/12\/pat-rae-1024x644.jpg 1024w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/12\/pat-rae-2048x1289.jpg 2048w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/12\/pat-rae-400x251.jpg 400w, https:\/\/blog.coach.me\/wp-content\/uploads\/2014\/12\/pat-rae.jpg 1900w"}" /></div></a> 677 <div class="elementor-post__badge">Health And Fitness</div> 678 <div class="elementor-post__text"> 679 <h3 class="elementor-post__title"> 680 <a href="https://blog.coach.me/train-pat-rae/" > 681 How I Train: Pat Rae </a> 682 </h3> 683 684 <a class="elementor-post__read-more" href="https://blog.coach.me/train-pat-rae/" aria-label="Read more about How I Train: Pat Rae" tabindex="-1" > 685 Read More » </a> 686 687 </div> 688 <div class="elementor-post__meta-data"> 689 <span class="elementor-post-date"> 690 December 15, 2014 </span> 691 </div> 692 </div> 693 </article> 694 <article class="elementor-post elementor-grid-item post-4546 post type-post status-publish format-standard has-post-thumbnail hentry category-behavior-and-habit-science category-coaching" role="listitem"> 695 <div class="elementor-post__card"> 696 <a class="elementor-post__thumbnail__link" href="https://blog.coach.me/the-habit-coaching-trifecta/" tabindex="-1" ><div class="elementor-post__thumbnail"><img decoding="async" width="300" height="174" data-src="https://blog.coach.me/wp-content/smush-webp/2022/12/habitcoaching123-300x174.jpg.webp" class="attachment-medium size-medium wp-image-4577 lazyload" alt="" data-srcset="https://blog.coach.me/wp-content/smush-webp/2022/12/habitcoaching123-300x174.jpg.webp 300w, https://blog.coach.me/wp-content/smush-webp/2022/12/habitcoaching123.jpg.webp 740w" data-sizes="auto" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==" style="--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/174;" data-original-sizes="(max-width: 300px) 100vw, 300px" data-smush-webp-fallback="{"data-src":"https:\/\/blog.coach.me\/wp-content\/uploads\/2022\/12\/habitcoaching123-300x174.jpg","data-srcset":"https:\/\/blog.coach.me\/wp-content\/uploads\/2022\/12\/habitcoaching123-300x174.jpg 300w, https:\/\/blog.coach.me\/wp-content\/uploads\/2022\/12\/habitcoaching123.jpg 740w"}" /></div></a> 697 <div class="elementor-post__badge">Behavior and Habit Science</div> 698 <div class="elementor-post__text"> 699 <h3 class="elementor-post__title"> 700 <a href="https://blog.coach.me/the-habit-coaching-trifecta/" > 701 The Habit Coaching Trifecta </a> 702 </h3> 703 704 <a class="elementor-post__read-more" href="https://blog.coach.me/the-habit-coaching-trifecta/" aria-label="Read more about The Habit Coaching Trifecta" tabindex="-1" > 705 Read More » </a> 706
707 </div> 708 <div class="elementor-post__meta-data"> 709 <span class="elementor-post-date"> 710 December 27, 2022 </span> 711 </div> 712 </div> 713 </article> 714 </div> 715 <span class="e-load-more-spinner"> 716 <i aria-hidden="true" class="fas fa-spinner"></i> </span> 717 718 <div class="e-load-more-anchor" data-page="1" data-max-page="6" data-next-page="https://blog.coach.me/the-habit-vault/?e-page-82c9305=2"></div> 719 <div class="e-load-more-message"></div> 720 </div> 721 </div> 722 </div> 723 </div> 724 <div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7bc5f924" data-id="7bc5f924" data-element_type="column" data-e-type="column"> 725 <div class="elementor-widget-wrap elementor-element-populated"> 726 <div class="elementor-element elementor-element-c37a0a2 elementor-widget elementor-widget-heading" data-id="c37a0a2" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default"> 727 <div class="elementor-widget-container"> 728 <h3 class="elementor-heading-title elementor-size-default">Blog Categories</h3> </div> 729 </div> 730 <div class="elementor-element elementor-element-bbb21a2 elementor-widget elementor-widget-elementskit-category-list" data-id="bbb21a2" data-element_type="widget" data-e-type="widget" data-widget_type="elementskit-category-list.default"> 731 <div class="elementor-widget-container"> 732 <div class="ekit-wid-con" > <ul class="elementor-icon-list-items"> 733 <li class="elementor-icon-list-item"> 734 <a href="https://blog.coach.me/category/behavior-and-habit-science/" > 735 <span class="elementor-icon-list-icon"> 736 <i aria-hidden="true" class="fas fa-flask"></i> </span> 737 <span class="elementor-icon-list-text">Behavior & Habit Science</span> 738 </a> 739 </li> 740 <li class="elementor-icon-list-item"> 741 <a href="https://blog.coach.me/category/health-and-fitness/" > 742 <span class="elementor-icon-list-icon"> 743 <i aria-hidden="true" class="fas fa-heartbeat"></i> </span> 744 <span class="elementor-icon-list-text">Health & Fitness</span> 745 </a> 746 </li> 747 </ul> 748 </div> </div> 749 </div> 750 <div class="elementor-element elementor-element-788981e9 elementor-widget elementor-widget-heading" data-id="788981e9" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default"> 751 <div class="elementor-widget-container"> 752 <h3 class="elementor-heading-title elementor-size-default">Better Habits Podcast Episodes</h3> </div> 753 </div> 754 <div class="elementor-element elementor-element-459995d5 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts" data-id="459995d5" data-element_type="widget" data-e-type="widget" data-settings="{"classic_columns":"1","classic_row_gap":{"unit":"px","size":14,"sizes":[]},"classic_columns_tablet":"2","classic_columns_mobile":"1","classic_row_gap_tablet":{"unit":"px","size":"","sizes":[]},"classic_row_gap_mobile":{"unit":"px","size":"","sizes":[]}}" data-widget_type="posts.classic"> 755 <div class="elementor-widget-container"> 756 <div class="elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid" role="list"> 757 <article class="elementor-post elementor-grid-item post-14054 post type-post status-publish format-standard has-post-thumbnail hentry category-betterhabits-podcast" role="listitem"> 758 <a class="elementor-post__thumbnail__link" href="https://blog.coach.me/from-cold-showers-to-life-transformation-how-habits-shape-identity-ep-18/" tabindex="-1" target="_blank"> 759 <div class="elementor-post__thumbnail"><img decoding="async" width="1280" height="720" data-src="https://blog.coach.me/wp-content/smush-webp/2025/07/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail.jpg.webp" class="attachment-full size-full wp-image-14057 lazyload" alt="" data-srcset="https://blog.coach.me/wp-content/smush-webp/2025/07/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail.jpg.webp 1280w, https://blog.coach.me/wp-content/smush-webp/2025/07/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-300x169.jpg.webp 300w, https://blog.coach.me/wp-content/smush-webp/2025/07/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1024x576.jpg.webp 1024w, https://blog.coach.me/wp-content/smush-webp/2025/07/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-768x432.jpg.webp 768w" data-sizes="auto" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==" style="--smush-placeholder-width: 1280px; --smush-placeholder-aspect-ratio: 1280/720;
759" data-original-sizes="(max-width: 1280px) 100vw, 1280px" data-smush-webp-fallback="{"data-src":"https:\/\/blog.coach.me\/wp-content\/uploads\/2025\/07\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail.jpg","data-srcset":"https:\/\/blog.coach.me\/wp-content\/uploads\/2025\/07\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail.jpg 1280w, https:\/\/blog.coach.me\/wp-content\/uploads\/2025\/07\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-300x169.jpg 300w, https:\/\/blog.coach.me\/wp-content\/uploads\/2025\/07\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1024x576.jpg 1024w, https:\/\/blog.coach.me\/wp-content\/uploads\/2025\/07\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-768x432.jpg 768w"}" /></div> 760 </a> 761 <div class="elementor-post__text"> 762 <div class="elementor-post__title"> 763 <a href="https://blog.coach.me/from-cold-showers-to-life-transformation-how-habits-shape-identity-ep-18/" target="_blank"> 764 From Cold Showers to Life Transformation: How Habits Shape Identity|| Ep. 18 </a> 765 </div> 766 <div class="elementor-post__meta-data"> 767 <span class="elementor-post-date"> 768 July 21, 2025 </span> 769 </div> 770 </div> 771 </article> 772 <article class="elementor-post elementor-grid-item post-12773 post type-post status-publish format-standard has-post-thumbnail hentry category-betterhabits-podcast" role="listitem"> 773 <a class="elementor-post__thumbnail__link" href="https://blog.coach.me/get-bigger-better-rewards-by-eliminating-bad-habits/" tabindex="-1" target="_blank"> 774 <div class="elementor-post__thumbnail"><img decoding="async" width="1280" height="720" data-src="https://blog.coach.me/wp-content/smush-webp/2025/04/Ep17-Thumbnail.jpg.webp" class="attachment-full size-full wp-image-12775 lazyload" alt="" data-srcset="https://blog.coach.me/wp-content/smush-webp/2025/04/Ep17-Thumbnail.jpg.webp 1280w, https://blog.coach.me/wp-content/smush-webp/2025/04/Ep17-Thumbnail-300x169.jpg.webp 300w, https://blog.coach.me/wp-content/smush-webp/2025/04/Ep17-Thumbnail-1024x576.jpg.webp 1024w, https://blog.coach.me/wp-content/smush-webp/2025/04/Ep17-Thumbnail-768x432.jpg.webp 768w" data-sizes="auto" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==" style="--smush-placeholder-width: 1280px; --smush-placeholder-aspect-ratio: 1280/720;" data-original-sizes="(max-width: 1280px) 100vw, 1280px" data-smush-webp-fallback="{"data-src":"https:\/\/blog.coach.me\/wp-content\/uploads\/2025\/04\/Ep17-Thumbnail.jpg","data-srcset":"https:\/\/blog.coach.me\/wp-content\/uploads\/2025\/04\/Ep17-Thumbnail.jpg 1280w, https:\/\/blog.coach.me\/wp-content\/uploads\/2025\/04\/Ep17-Thumbnail-300x169.jpg 300w, https:\/\/blog.coach.me\/wp-content\/uploads\/2025\/04\/Ep17-Thumbnail-1024x576.jpg 1024w, https:\/\/blog.coach.me\/wp-content\/uploads\/2025\/04\/Ep17-Thumbnail-768x432.jpg 768w"}" /></div> 775 </a> 776 <div class="elementor-post__text"> 777 <div class="elementor-post__title"> 778 <a href="https://blog.coach.me/get-bigger-better-rewards-by-eliminating-bad-habits/" target="_blank"> 779 Get Bigger Better Rewards by Eliminating Bad Habits || Ep17 </a> 780 </div> 781 <div class="elementor-post__meta-data"> 782 <span class="elementor-post-date"> 783 April 29, 2025 </span> 784 </div> 785 </div> 786 </article> 787 <article class="elementor-post elementor-grid-item post-9568 post type-post status-publish format-standard has-post-thumbnail hentry category-betterhabits-podcast" role="listitem"> 788 <a class="elementor-post__thumbnail__link" href="https://blog.coach.me/mastering-habit-coaching-insights-from-erno-on-building-better-habits-betterhabits-ep-14/" tabindex="-1" target="_blank"> 789 <div class="elementor-post__thumbnail"><img decoding="async" width="1280" height="720" data-src="https://blog.coach.me/wp-content/smush-webp/2024/11/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1.jpg.webp" class="attachment-full size-full wp-image-9574 lazyload" alt="" data-srcset="https://blog.coach.me/wp-content/smush-webp/2024/11/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1.jpg.webp 1280w, https://blog.coach.me/wp-content/smush-webp/2024/11/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1-300x169.jpg.webp 300w, https://blog.coach.me/wp-content/smush-webp/2024/11/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1-1024x576.jpg.webp 1024w, https://blog.coach.me/wp-content/smush-webp/2024/11/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1-768x432.jpg.webp 768w" data-sizes="auto" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==" style="--smush-placeholder-width: 1280px; --smush-placeholder-aspect-ratio: 1280/720;
789" data-original-sizes="(max-width: 1280px) 100vw, 1280px" data-smush-webp-fallback="{"data-src":"https:\/\/blog.coach.me\/wp-content\/uploads\/2024\/11\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1.jpg","data-srcset":"https:\/\/blog.coach.me\/wp-content\/uploads\/2024\/11\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1.jpg 1280w, https:\/\/blog.coach.me\/wp-content\/uploads\/2024\/11\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1-300x169.jpg 300w, https:\/\/blog.coach.me\/wp-content\/uploads\/2024\/11\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1-1024x576.jpg 1024w, https:\/\/blog.coach.me\/wp-content\/uploads\/2024\/11\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-1-768x432.jpg 768w"}" /></div> 790 </a> 791 <div class="elementor-post__text"> 792 <div class="elementor-post__title"> 793 <a href="https://blog.coach.me/mastering-habit-coaching-insights-from-erno-on-building-better-habits-betterhabits-ep-14/" target="_blank"> 794 Mastering Habit Coaching: Insights from Erno on Building Better Habits || BetterHabits Ep.14 </a> 795 </div> 796 <div class="elementor-post__meta-data"> 797 <span class="elementor-post-date"> 798 November 24, 2024 </span> 799 </div> 800 </div> 801 </article> 802 <article class="elementor-post elementor-grid-item post-9526 post type-post status-publish format-standard has-post-thumbnail hentry category-betterhabits-podcast" role="listitem"> 803 <a class="elementor-post__thumbnail__link" href="https://blog.coach.me/how-i-find-balance-and-empower-others-betterhabits-ep-13/" tabindex="-1" target="_blank"> 804 <div class="elementor-post__thumbnail"><img decoding="async" width="1280" height="720" data-src="https://blog.coach.me/wp-content/smush-webp/2024/10/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-8.jpg.webp" class="attachment-full size-full wp-image-9540 lazyload" alt="" data-srcset="https://blog.coach.me/wp-content/smush-webp/2024/10/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-8.jpg.webp 1280w, https://blog.coach.me/wp-content/smush-webp/2024/10/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-8-300x169.jpg.webp 300w, https://blog.coach.me/wp-content/smush-webp/2024/10/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-8-1024x576.jpg.webp 1024w, https://blog.coach.me/wp-content/smush-webp/2024/10/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-8-768x432.jpg.webp 768w" data-sizes="auto" src="data:image/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==" style="--smush-placeholder-width: 1280px; --smush-placeholder-aspect-ratio: 1280/720;" data-original-sizes="(max-width: 1280px) 100vw, 1280px" data-smush-webp-fallback="{"data-src":"https:\/\/blog.coach.me\/wp-content\/uploads\/2024\/10\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-8.jpg","data-srcset":"https:\/\/blog.coach.me\/wp-content\/uploads\/2024\/10\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-8.jpg 1280w, https:\/\/blog.coach.me\/wp-content\/uploads\/2024\/10\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-8-300x169.jpg 300w, https:\/\/blog.coach.me\/wp-content\/uploads\/2024\/10\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-8-1024x576.jpg 1024w, https:\/\/blog.coach.me\/wp-content\/uploads\/2024\/10\/Pink-Minimalist-Cover-Podcast-Guest-Interview-Livestream-YouTube-Thumbnail-8-768x432.jpg 768w"}" /></div> 805 </a> 806 <div class="elementor-post__text"> 807 <div class="elementor-post__title"> 808 <a href="https://blog.coach.me/how-i-find-balance-and-empower-others-betterhabits-ep-13/" target="_blank"> 809 How I Find Balance and Empower Others with Brigitte Gemme || BetterHabits Ep.13 </a> 810 </div> 811 <div class="elementor-post__meta-data"> 812 <span class="elementor-post-date"> 813 October 24, 2024 </span> 814 </div>
815 </div> 816 </article> 817 </div> 818 819 </div> 820 </div> 821 <section class="elementor-section elementor-inner-section elementor-element elementor-element-592793e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="592793e8" data-element_type="section" data-e-type="section" data-settings="{"background_background":"gradient"}"> 822 <div class="elementor-container elementor-column-gap-default"> 823 <div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7b5dece9" data-id="7b5dece9" data-element_type="column" data-e-type="column"> 824 <div class="elementor-widget-wrap elementor-element-populated"> 825 <div class="elementor-element elementor-element-6710332b elementor-widget elementor-widget-heading" data-id="6710332b" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default"> 826 <div class="elementor-widget-container"> 827 <h4 class="elementor-heading-title elementor-size-default">The Friday Nudge</h4> </div> 828 </div> 829 <div class="elementor-element elementor-element-6ff658c2 elementor-widget elementor-widget-heading" data-id="6ff658c2" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default"> 830 <div class="elementor-widget-container"> 831 <div class="elementor-heading-title elementor-size-default">Each Friday, youâll get one actionable insight from behavior science to try out, plus fresh blog posts, and a spotlight on a habit c
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