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1<a class="mag-row group" href="/en/blog/intake-vs-burn-daily-view/"><span class="mag-row__thumb"><img alt="" loading="lazy" width="264" height="198" decoding="async" data-nimg="1" style="color:transparent" src="/Articles/intake-vs-burn.webp"/></span><span><span class="mag-row__title block">Calories Eaten vs. Calories Burned from Steps: How to Read Both Estimates</span><span class="mag-row__meta flex flex-wrap items-center gap-2">Calories and Steps</span></span><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-arrow-left mag-row__arrow h-7 w-7 rotate-180"><path d="m12 19-7-7 7-7"></path><path d="M19 12H5"></path></svg></a></div></div></section></div></div><footer class="border-t border-white/10 py-16" style="background:#051A17"><div class="container mx-auto px-6"><div class="grid grid-cols-1 gap-12 md:grid-cols-2 lg:grid-cols-5"><div><div class="flex items-center space-x-3  mb-6"><div class="w-10 h-10 rounded-xl flex items-center justify-center overflow-hidden"><img alt="CaloTec-AI Logo" loading="lazy" width="40" height="40" decoding="async" data-nimg="1" class="w-full h-full object-contain" style="color:transparent" src="/images/logo_w.png"/></div><div><span class="text-xl font-black text-white">CaloTec</span><span class="text-xl font-black text-[#2DD4BF]">-AI</span></div></div><p class="text-gray-400 leading-relaxed mb-6">The smartest app for nutrition and health tracking in Israel</p><a href="https://play.google.com/store/apps/details?id=com.hananganon.ai_calorie_fitness" target="_blank" rel="noopener noreferrer" class="inline-flex items-center gap-2 rounded-xl bg-white px-5 py-2.5 font-bold text-[#0B3B37] transition-transform duration-200 hover:scale-105"><img alt="Google Play" loading="lazy" width="18" height="20" decoding="async" data-nimg="1" class="h-5 w-auto" style="color:transparent" src="/images/gplay.svg"/>Get it on Google Play</a></div><div><h4 class="font-semibold text-white mb-6">Links</h4><ul class="space-y-3 text-gray-400"><li><a class="hover:text-white transition-colors duration-200" href="/en/">Home</a></li><li><a class="hover:text-white transition-colors duration-200" href="/en/features/">Features</a></li><li><a class="hover:text-white transition-colors duration-200" href="/en/about/">About</a></li><li><a class="hover:text-white transition-colors duration-200" href="/en/privacy/">Privacy</a></li><li><a class="hover:text-white transition-colors duration-200" href="/en/contact/">Contact</a></li></ul></div><div><h4 class="font-semibold text-white mb-6">Tracking</h4><ul class="space-y-3 text-gray-400"><li><a class="hover:text-white transition-colors duration-200" href="/en/calorie-tracker/">Calories</a></li><li><a class="hover:text-white transition-colors duration-200" href="/en/nutrition-tracker/">Nutrition</a></li><li><a class="hover:text-white transition-colors duration-200" href="/en/step-tracker/">Steps</a></li><li><a class="hover:text-white transition-colors duration-200" href="/en/weight-tracker/">Weight</a></li><li><a class="hover:text-white transition-colors duration-200" href="/en/water-tracker/">Water</a></li></ul></div><div><h4 class="font-semibold text-white mb-6">Guides</h4><ul class="space-y-3 text-gray-400"><li><a class="hover:text-white transition-colors duration-200" href="/en/how-it-works/">How it works</a></li><li><a class="hover:text-white transition-colors duration-200" href="/en/all-in-one-health-tracker/">All-in-one tracking</a></li><li><a class="hover:text-white transition-colors duration-200" href="/en/compare/">Compare apps</a></li></ul></div><div><h4 class="font-semibold text-white mb-6">Contact</h4><div class="space-y-3 text-gray-400"><p>[email protected]</p><p>calotec.app</p><p><a class="hover:text-white" href="/en/privacy/">Privacy</a> · <a class="hover:text-white" href="/en/terms/">Terms</a></p></div></div></div><div class="border-t border-gray-800 mt-12 pt-8 text-center"><p class="text-gray-400">© 2026 CaloTec-AI.<!-- --> <!-- -->All rights reserved.</p></div></div></footer>
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