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src="/_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fblog_images%252Fcover_1790223295093.jpg%3Falt%3Dmedia%26token%3Da9ea8800-0760-406e-816f-a060dd8be7b6&w=3840&q=75"/></span><span class="flex w-full flex-col gap-4"><span class="flex items-center gap-2"><span class="rounded-full bg-bg-selected px-3 py-1 font-body text-body-sm font-bold text-text-brand">GuÃa para asesores</span><span aria-hidden="true" class="font-body text-body text-outline">·</span><time dateTime="2026-09-24T04:15:23.493Z" class="font-body text-body font-medium text-text-secondary">24/09/2026</time></span><h2 class="font-heading text-web-h3 text-text-primary group-hover:text-text-brand expanded:text-web-h2">Publica shorts. Gana visibilidad.</h2><span class="font-body text-web-lead-sm text-text-secondary">Prepara tu perfil para el próximo ranking de Inicio: publica un short reciente y mantén el hábito.</span><span class="inline-flex items-center gap-1 font-body text-web-label text-text-brand underline-offset-4 group-hover:underline">Read article<svg width="1.5em" height="1.5em" viewBox="0 0 24 24" stroke-width="1.8" fill="none" xmlns="http://www.w3.org/2000/svg" color="currentColor" class="size-icon-xs shrink-0" aria-hidden="true"><path d="M3 12L21 12M21 12L12.5 3.5M21 12L12.5 20.5" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round"></path></svg></span></span></a></article></div></section><section class="w-full border-t border-border-subtle px-grid-margin-compact medium:px-grid-margin-medium pb-28 pt-12 expanded:px-grid-margin-expanded large:px-grid-margin-large"><div class="mx-auto w-full max-w-container-web"><ul class="grid w-full grid-cols-1 gap-x-8 gap-y-12 medium:grid-cols-2 large:grid-cols-3"><li class="flex"><article class="w-full"><a class="group flex h-full w-full flex-col gap-3 rounded-lg focus-visible:outline focus-visible:outline-2 focus-visible:outline-offset-4 focus-visible:outline-focus-ring" href="/en/blog/what-are-somatic-exercises"><span class="relative block aspect-cover w-full overflow-hidden rounded-lg bg-bg-subtle"><img alt="" loading="lazy" decoding="async" data-nimg="fill" class="object-cover transition-transform duration-slow ease-standard group-hover:scale-105" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(min-width: 1200px) 33vw, (min-width: 600px) 50vw, 100vw" srcSet="/_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fpv0fv_image_fx_%2520(21).jpg%3Falt%3Dmedia%26token%3D19e36a4b-6258-4bf8-a6cb-ce9588fc8e73&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fpv0fv_image_fx_%2520(21).jpg%3Falt%3Dmedia%26token%3D19e36a4b-6258-4bf8-a6cb-ce9588fc8e73&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fpv0fv_image_fx_%2520(21).jpg%3Falt%3Dmedia%26token%3D19e36a4b-6258-4bf8-a6cb-ce9588fc8e73&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fpv0fv_image_fx_%2520(21).jpg%3Falt%3Dmedia%26token%3D19e36a4b-6258-4bf8-a6cb-ce9588fc8e73&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fpv0fv_image_fx_%2520(21).jpg%3Falt%3Dmedia%26token%3D19e36a4b-6258-4bf8-a6cb-ce9588fc8e73&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fpv0fv_image_fx_%2520(21).jpg%3Falt%3Dmedia%26token%3D19e36a4b-6258-4bf8-a6cb-ce9588fc8e73&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fpv0fv_image_fx_%2520(21).jpg%3Falt%3Dmedia%26token%3D19e36a4b-6258-4bf8-a6cb-ce9588fc8e73&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fpv0fv_image_fx_%2520(21).jpg%3Falt%3Dmedia%26token%3D19e36a4b-6258-4bf8-a6cb-ce9588fc8e73&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fpv0fv_image_fx_%2520(21).jpg%3Falt%3Dmedia%26token%3D19e36a4b-6258-4bf8-a6cb-ce9588fc8e73&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fpv0fv_image_fx_%2520(21).jpg%3Falt%3Dmedia%26token%3D19e36a4b-6258-4bf8-a6cb-ce9588fc8e73&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fpv0fv_image_fx_%2520(21).jpg%3Falt%3Dmedia%26token%3D19e36a4b-6258-4bf8-a6cb-ce9588fc8e73&w=3840&q=75"/></span><span class="flex items-center gap-2"><span class="rounded-full bg-bg-selected px-3 py-1 font-body text-body-sm font-bold text-text-brand">Health</span><span aria-hidden="true" class="font-body text-body-sm text-outline">·</span><time dateTime="2026-08-17T14:48:49.470Z" class="font-body text-body text-text-secondary">17/08/2026</time></span>
1<h3 class="font-heading text-h3 text-text-primary group-hover:text-text-brand">Somatic exercises: reconnecting body and mind</h3><span class="mt-auto flex w-full items-center justify-between gap-3"><span class="font-body text-body text-text-secondary">By Fernando Sanchez</span><span class="inline-flex items-center gap-1 font-body text-body font-semibold text-text-brand group-hover:underline underline-offset-4">Read article<svg width="1.5em" height="1.5em" viewBox="0 0 24 24" stroke-width="1.8" fill="none" xmlns="http://www.w3.org/2000/svg" color="currentColor" class="size-icon-xs shrink-0" aria-hidden="true"><path d="M3 12L21 12M21 12L12.5 3.5M21 12L12.5 20.5" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round"></path></svg></span></span></a></article></li><li class="flex"><article class="w-full"><a class="group flex h-full w-full flex-col gap-3 rounded-lg focus-visible:outline focus-visible:outline-2 focus-visible:outline-offset-4 focus-visible:outline-focus-ring" href="/en/blog/why-open-an-expert-account-on-orum"><span class="relative block aspect-cover w-full overflow-hidden rounded-lg bg-bg-subtle"><img alt="" loading="lazy" decoding="async" data-nimg="fill" class="object-cover transition-transform duration-slow ease-standard group-hover:scale-105" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent" sizes="(min-width: 1200px) 33vw, (min-width: 600px) 50vw, 100vw" srcSet="/_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fyarcu_image_fx_%2520(22).jpg%3Falt%3Dmedia%26token%3D5ef24a86-1729-47e2-9e3b-c55a97ba9708&w=256&q=75 256w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fyarcu_image_fx_%2520(22).jpg%3Falt%3Dmedia%26token%3D5ef24a86-1729-47e2-9e3b-c55a97ba9708&w=384&q=75 384w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fyarcu_image_fx_%2520(22).jpg%3Falt%3Dmedia%26token%3D5ef24a86-1729-47e2-9e3b-c55a97ba9708&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fyarcu_image_fx_%2520(22).jpg%3Falt%3Dmedia%26token%3D5ef24a86-1729-47e2-9e3b-c55a97ba9708&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fyarcu_image_fx_%2520(22).jpg%3Falt%3Dmedia%26token%3D5ef24a86-1729-47e2-9e3b-c55a97ba9708&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fyarcu_image_fx_%2520(22).jpg%3Falt%3Dmedia%26token%3D5ef24a86-1729-47e2-9e3b-c55a97ba9708&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fyarcu_image_fx_%2520(22).jpg%3Falt%3Dmedia%26token%3D5ef24a86-1729-47e2-9e3b-c55a97ba9708&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fyarcu_image_fx_%2520(22).jpg%3Falt%3Dmedia%26token%3D5ef24a86-1729-47e2-9e3b-c55a97ba9708&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fyarcu_image_fx_%2520(22).jpg%3Falt%3Dmedia%26token%3D5ef24a86-1729-47e2-9e3b-c55a97ba9708&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fyarcu_image_fx_%2520(22).jpg%3Falt%3Dmedia%26token%3D5ef24a86-1729-47e2-9e3b-c55a97ba9708&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Ffirebasestorage.googleapis.com%2Fv0%2Fb%2Forum-bcea1.appspot.com%2Fo%2Fpost_images%252Fyarcu_image_fx_%2520(22).jpg%3Falt%3Dmedia%26token%3D5ef24a86-1729-47e2-9e3b-c55a97ba9708&w=3840&q=75"/></span><span class="flex items-center gap-2"><span class="rounded-full bg-bg-selected px-3 py-1 font-body text-body-sm font-bold text-text-brand">Become an expert</span><span aria-hidden="true" class="font-body text-body-sm text-outline">·</span><time dateTime="2026-08-17T14:48:49.219Z" class="font-body text-body text-text-secondary">17/08/2026</time></span>
1<h3 class="font-heading text-h3 text-text-primary group-hover:text-text-brand">Why open an expert account on Orum?</h3><span class="mt-auto flex w-full items-center justify-between gap-3"><span class="font-body text-body text-text-secondary">By Fernando Sanchez</span><span class="inline-flex items-center gap-1 font-body text-body font-semibold text-text-brand group-hover:underline underline-offset-4">Read article<svg width="1.5em" height="1.5em" viewBox="0 0 24 24" stroke-width="1.8" fill="none" xmlns="http://www.w3.org/2000/svg" color="currentColor" class="size-icon-xs shrink-0" aria-hidden="true"><path d="M3 12L21 12M21 12L12.5 3.5M21 12L12.5 20.5" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round"></path></svg></span></span></a></article></li></ul></div></section></div>
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