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212  
213    
214      
215
216      
217
218        
219        <div class="nav-item collection active" id="id-5d154e595c269b0001b67d04">
220          <a href="/reserve">
221            <span>Reserve A Class</span>
222          </a>
223        </div>
224        
225
226      
227    
228    
229  
230    
231      
232
233      
234
235        
236        <div class="nav-item collection" id="id-63defed3f0d97f7dfdf94f88">
237          <a href="/breathe-copy">
238            <span>Breathe</span>
239          </a>
240        </div>
241        
242
243      
244    
245    
246  
247    
248      
249
250      
251
252        
253        <div class="nav-item collection" id="id-63add6d5bcca574174159f40">
254          <a href="/move">
255            <span>Activate</span>
256          </a>
257        </div>
258        
259
260      
261    
262    
263  
264    
265      
266
267      
268
269        
270        <div class="nav-item collection" id="id-68f62a033e16454a5707fc9e">
271          <a href="/recovery">
272            <span>Recover</span>
273          </a>
274        </div>
275        
276
277      
278    
279    
280  
281    
282      
283      <div class="nav-item index" id="id-63e7d3760885c25ee00f5345">
284        <a href="/clinics-1">
285          <span>Clinics</span>
286        </a>
287      </div>
288      
289    
290  
291
292
293              
294
295              
296
297            </nav>
298            
299            <div class="header-social-icons--overlay">
300               <nav class="sqs-template-social-icons sqs-svg-icon--list" data-content-field="connected-accounts" data-annotation-alignment="bottom">
301                 
302  <nav class="SocialLinks" data-content-field="connected-accounts">
303    <div class="SocialLinks-inner">
304    <a href="mailto:[email protected]" target="_blank" class="SocialLinks-link email" style="">
305        <div>
306          <svg class="SocialLinks-link-svg" viewBox="0 0 64 64">
307            
308            <use class="SocialLinks-link-icon" xlink:href="#email-icon"></use>
309            <use class="SocialLinks-link-mask" xlink:href="#email-mask"></use>
310          </svg>
311        </div>
312      </a><a href="https://www.instagram.com/sweat_pnw/?hl=en" target="_blank" class="SocialLinks-link instagram-unauth" style="">
313        <div>
314          <svg class="SocialLinks-link-svg" viewBox="0 0 64 64">
315            
316            <use class="SocialLinks-link-icon" xlink:href="#instagram-unauth-icon"></use>
317            <use class="SocialLinks-link-mask" xlink:href="#instagram-unauth-mask"></use>
318          </svg>
319        </div>
320      </a><a href="http://facebook.com/sweatpnw" target="_blank" class="SocialLinks-link facebook-unauth" style="">
321        <div>
322          <svg class="SocialLinks-link-svg" viewBox="0 0 64 64">
323            
324            <use class="SocialLinks-link-icon" xlink:href="#facebook-unauth-icon"></use>
325            <use class="SocialLinks-link-mask" xlink:href="#facebook-unauth-mask"></use>
326          </svg>
327        </div>
328      </a>
329    </div>
330  </nav>
331
332               </nav>
333            </div>
334            
335          </div>
336        </div>
337        <header id="siteHeader" class="site-header">
338          <div class="site-branding" data-content-field="site-title">
339          
340            <h1 class="image">
341              <a href="/">
342                
343                <img src="//images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/50f7b6cf-2fe3-4705-937b-bd38a3614592/Sweat+PNW+logo.png?format=original" alt="Sweat PNW" />
344                
345              </a>
346            </h1>
347            
348            <h2 class="site-tagline">
349               
350            </h2>
351            
352          
353          </div>
354
355          <a class="nav-toggle flex-item" id="navToggle">
356            <div>
357              <svg class="Icon Icon--hamburger nav-toggle-label-icon" viewBox="0 0 24 18">
358                <g class="svg-icon use--even">
359                  <line fill="none" stroke-miterlimit="10" x1="0" y1="2" x2="24" y2="2"/>
360                  <line fill="none" stroke-miterlimit="10" x1="0" y1="9" x2="24" y2="9"/>
361                  <line fill="none" stroke-miterlimit="10" x1="0" y1="16" x2="24" y2="16"/>
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363                <g class="svg-icon use--odd">
364                  <line fill="none" stroke-miterlimit="10" x1="0" y1="1.5" x2="24" y2="1.5"/>
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367                </g>
368              </svg>
369              <svg class="Icon Icon--close nav-toggle-label-icon" viewBox="0 0 18 18">
370                <g class="svg-icon">
371                  <line fill="none" stroke-miterlimit="10" stroke-linecap="butt" x1="0" y1="0" x2="18" y2="18"/>
372                  <line fill="none" stroke-miterlimit="10" stroke-linecap="butt" x1="18" y1="0" x2="0" y2="18"/>
373                </g>
374              </svg>
375            </div>
376          </a>
377
378          <div class="nav-social-wrapper" data-content-field="navigation" data-annotation-alignment="bottom">
379            <nav id="mainNavigation" class='main-navigation  has-items'>
380              
381  
382    
383      
384
385      
386
387        
388        <div class="nav-item collection active" id="id-5d154e595c269b0001b67d04">
389          <a href="/reserve">
390            <span>Reserve A Class</span>
391          </a>
392        </div>
393        
394
395      
396    
397    
398  
399    
400      
401
402      
403
404        
405        <div class="nav-item collection" id="id-63defed3f0d97f7dfdf94f88">
406          <a href="/breathe-copy">
407            <span>Breathe</span>
408          </a>
409        </div>
410        
411
412      
413    
414    
415  
416    
417      
418
419      
420
421        
422        <div class="nav-item collection" id="id-63add6d5bcca574174159f40">
423          <a href="/move">
424            <span>Activate</span>
425          </a>
426        </div>
427        
428
429      
430    
431    
432  
433    
434      
435
436      
437
438        
439        <div class="nav-item collection" id="id-68f62a033e16454a5707fc9e">
440          <a href="/recovery">
441            <span>Recover</span>
442          </a>
443        </div>
444        
445
446      
447    
448    
449  
450    
451      
452      <div class="nav-item index" id="id-63e7d3760885c25ee00f5345">
453        <a href="/clinics-1">
454          <span>Clinics</span>
455        </a>
456      </div>
457      
458    
459  
460
461
462              
463
464              
465
466            </nav>
467            
468            <div class="header-social-icons-with-nav">
469               <nav class="sqs-template-social-icons sqs-svg-icon--list">
470                 
471  <nav class="SocialLinks" data-content-field="connected-accounts">
472    <div class="SocialLinks-inner">
473    <a href="mailto:[email protected]" target="_blank" class="SocialLinks-link email" style="">
474        <div>
475          <svg class="SocialLinks-link-svg" viewBox="0 0 64 64">
476            
477            <use class="SocialLinks-link-icon" xlink:href="#email-icon"></use>
478            <use class="SocialLinks-link-mask" xlink:href="#email-mask"></use>
479          </svg>
480        </div>
481      </a><a href="https://www.instagram.com/sweat_pnw/?hl=en" target="_blank" class="SocialLinks-link instagram-unauth" style="">
482        <div>
483          <svg class="SocialLinks-link-svg" viewBox="0 0 64 64">
484            
485            <use class="SocialLinks-link-icon" xlink:href="#instagram-unauth-icon"></use>
486            <use class="SocialLinks-link-mask" xlink:href="#instagram-unauth-mask"></use>
487          </svg>
488        </div>
489      </a><a href="http://facebook.com/sweatpnw" target="_blank" class="SocialLinks-link facebook-unauth" style="">
490        <div>
491          <svg class="SocialLinks-link-svg" viewBox="0 0 64 64">
492            
493            <use class="SocialLinks-link-icon" xlink:href="#facebook-unauth-icon"></use>
494            <use class="SocialLinks-link-mask" xlink:href="#facebook-unauth-mask"></use>
495          </svg>
496        </div>
497      </a>
498    </div>
499  </nav>
500
501               </nav>
502            </div>
503            
504          </div>
505
506
507          
508          <div class="header-social-icons-right">
509             <nav class="sqs-template-social-icons sqs-svg-icon--list">
510               
511  <nav class="SocialLinks" data-content-field="connected-accounts">
512    <div class="SocialLinks-inner">
513    <a href="mailto:[email protected]" target="_blank" class="SocialLinks-link email" style="">
514        <div>
515          <svg class="SocialLinks-link-svg" viewBox="0 0 64 64">
516            
517            <use class="SocialLinks-link-icon" xlink:href="#email-icon"></use>
518            <use class="SocialLinks-link-mask" xlink:href="#email-mask"></use>
519          </svg>
520        </div>
521      </a><a href="https://www.instagram.com/sweat_pnw/?hl=en" target="_blank" class="SocialLinks-link instagram-unauth" style="">
522        <div>
523          <svg class="SocialLinks-link-svg" viewBox="0 0 64 64">
524            
525            <use class="SocialLinks-link-icon" xlink:href="#instagram-unauth-icon"></use>
526            <use class="SocialLinks-link-mask" xlink:href="#instagram-unauth-mask"></use>
527          </svg>
528        </div>
529      </a><a href="http://facebook.com/sweatpnw" target="_blank" class="SocialLinks-link facebook-unauth" style="">
530        <div>
531          <svg class="SocialLinks-link-svg" viewBox="0 0 64 64">
532            
533            <use class="SocialLinks-link-icon" xlink:href="#facebook-unauth-icon"></use>
534            <use class="SocialLinks-link-mask" xlink:href="#facebook-unauth-mask"></use>
535          </svg>
536        </div>
537      </a>
538    </div>
539  </nav>
540
541             </nav>
542          </div>
543          
544
545          
546
547          
548
549        </header>
550
551    		<div id="mainContent" class="main-content" role="main">
552
553          
554          
555          <div class="page-banner-wrapper" data-edit-main-image="Background" data-collection-id="5d154e595c269b0001b67d04" data-controller="PageBanners">
556            
557              
558              <div class="page-banner-image-wrapper">
559                <img data-src="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/3f7ca835-0bf7-4bd4-a374-b639c7747791/SweatPNW_brandingphotos-27.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/3f7ca835-0bf7-4bd4-a374-b639c7747791/SweatPNW_brandingphotos-27.jpg" data-image-dimensions="5760x3840" data-image-focal-point="0.5,0.5" alt="SweatPNW_brandingphotos-27.jpg"  data-load="false" />
560              </div>
561              
562            
563          </div>
564          
565          
566
567          
568          
569          
570          
571          
572          <div class="title-card-wrapper" data-controller="TitleCardHandler">
573            <div class='overlay blended-overlay page-title-overlay title-card-overlay'></div>
574            <div class="title-card" data-slide-id="title-card">
575              <div class="title-desc-outer-wrapper">
576                <div class="title-desc-inner-wrapper">
577                  <h1 class="page-title">
578                    <span data-content-field="title">Reserve A Class</span>
579                  </h1>
580                  <div class="page-desc" data-content-field="description"></div>
581                </div>
582              </div>
583            </div>
584          </div>
585          
586          
587          
588          
589          
590
591          <div class="main-content-inner-wrapper" data-content-field="main-content">
592    			<div class="sqs-layout sqs-grid-12 columns-12" data-type="page" data-updated-on="1760962748620" id="page-5d154e595c269b0001b67d04"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="&#123;&quot;topLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;topRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;&#125;" data-sqsp-block="text" id="block-yui_3_17_2_1_1561677807702_6427"><div class="sqs-block-content">
593
594<div class="sqs-html-content" data-sqsp-text-block-content>
595  <h1 style="text-align:center;white-space:pre-wrap;">Join Our Tribe</h1><h2 style="white-space:pre-wrap;">At Sweat PNW, we welcome everyone, regardless of what level they are. Here, it’s all about the individual’s journey, so you only have to live up to your own standards. Get ready to have fun and get fit on your own terms. Join us today.</h2>
596</div>
597
598
599
600
601
602
603
604
605
606
607
608
609
610
611
612
613
614
615
616
617  
618  
619
620
621
622</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1760960721557_14029" id="block-yui_3_17_2_1_1760960721557_14029"><div class="sqs-block-content">
623
624
625
626  
627
628
629
630<div
631  class="sqs-block-button-container  sqs-block-button-container--center "
632  data-animation-role="button"
633  data-button-size="large"
634  data-button-type="secondary"
635  
636>
637  <a
638    href="https://sweatpnw.sites.zenplanner.com/sign-up-now.cfm"
639    class="sqs-block-button-element--large sqs-button-element--secondary sqs-block-button-element"
640    data-sqsp-button
641    target="_blank"
642  >
643    Reserve a class
644  </a>
645  
646
647
648
649</div>
650
651
652
653<style>
654  #block-yui_3_17_2_1_1760960721557_14029 {
655    --sqs-block-content-flex: 0;
656  }
657
658  
659  
660</style>
661<style class="transform-overrides-vars">
662  
663</style>
664
665</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-code code-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.c
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666  
667
668<div
669  class="sqs-code-container"
670  
671  
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673  
674  
675  
676  
677>
678  
679    <p style = "font-size: 30px; text-align: center">Weekly Class Schedule</p>
680<table style="width:100%; border-collapse: collapse; text-align: left;">
681  <tr style="background-color:#f2f2f2;">
682    <th style="padding:8px; border:1px solid #ddd;"><strong>Days</strong></th>
683    <th style="padding:8px; border:1px solid #ddd;"><strong>Times</strong></th>
684    <th style="padding:8px; border:1px solid #ddd;"><strong>Description</strong></th>
685  </tr>
686  <tr>
687    <td style="padding:8px; border:1px solid #ddd;">Mondays</td>
688    <td style="padding:8px; border:1px solid #ddd;">6:30 am, 7:30 am, 8:30 am, 4:30 pm</td>
689    <td style="padding:8px; border:1px solid #ddd;">Stretching</td>
690  </tr>
691  <tr>
692    <td style="padding:8px; border:1px solid #ddd;">Tuesdays</td>
693    <td style="padding:8px; border:1px solid #ddd;">5:30 am, 6:30 am, 4:30 pm</td>
694    <td style="padding:8px; border:1px solid #ddd;">Strength</td>
695  </tr>
696  <tr>
697    <td style="padding:8px; border:1px solid #ddd;">Wednesdays</td>
698    <td style="padding:8px; border:1px solid #ddd;">5:30 am, 6:30 am, 8:30 am, 4:30 pm</td>
699    <td style="padding:8px; border:1px solid #ddd;">Cardio</td>
700  </tr>
701  <tr>
702    <td style="padding:8px; border:1px solid #ddd;">Thursdays</td>
703    <td style="padding:8px; border:1px solid #ddd;">5:30 am, 6:30 am, 4:30 pm</td>
704    <td style="padding:8px; border:1px solid #ddd;">Strength</td>
705  </tr>
706  <tr>
707    <td style="padding:8px; border:1px solid #ddd;">Fridays</td>
708    <td style="padding:8px; border:1px solid #ddd;">6:30 am, 7:30 am, 8:30 am</td>
709    <td style="padding:8px; border:1px solid #ddd;">Stretching</td>
710  </tr>
711</table>
712
713  
714  
715
716
717
718</div>
719
720<style class="transform-overrides-vars">
721  
722</style>
723
724</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-code code-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.code/cfd3d1e7-62c0-46c2-9802-ba86767fc9b2_986/website.components.code.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.code/cfd3d1e7-62c0-46c2-9802-ba86767fc9b2_986/website.components.code.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.code" data-sqsp-block="code" data-website-component-id="yui_3_17_2_1_1760960721557_33566" id="block-yui_3_17_2_1_1760960721557_33566"><div class="sqs-block-content">
725  
726
727<div
728  class="sqs-code-container"
729  
730  
731    data-localized="{&quot;enableSafeModeButton&quot;:&quot;Preview in safe mode&quot;,&quot;enableSafeModeText&quot;:&quot;This block contains embedded scripts. Embedded scripts are disabled while you're logged in and editing your site.&quot;,&quot;enableSafeModeTitle&quot;:&quot;Embedded Scripts&quot;,&quot;exitSafeModeButton&quot;:&quot;Exit safe preview&quot;,&quot;exitSafeModeText&quot;:&quot;Please view the page after logging out for accurate rendering.&quot;,&quot;exitSafeModeTitle&quot;:&quot;Safe Preview&quot;,&quot;globalSafeMode&quot;:&quot;Embedded Code: This block contains embedded code that has been disabled.&quot;,&quot;scriptDisabled&quot;:&quot;Script Disabled&quot;}"
732  
733  
734  
735  
736>
737  
738    <p style = "font-size: 30px; text-align: center">Clinics</p>
739<table style="width:100%; border-collapse: collapse; text-align: left;">
740  <tr style="background-color:#f2f2f2;">
741    <th style="padding:8px; border:1px solid #ddd;"><strong>Clinics</strong></th>
742    <th style="padding:8px; border:1px solid #ddd;"><strong>Description</strong></th>
743  </tr>
744  <tr>
745    <td style="padding:8px; border:1px solid #ddd;">Stretching With Karen</td>
746    <td style="padding:8px; border:1px solid #ddd;">Stretching</td>
747  </tr>
748  <tr>
749    <td style="padding:8px; border:1px solid #ddd;">Ski and Ride</td>
750    <td style="padding:8px; border:1px solid #ddd;">Get ready for the ski season</td>
751  </tr>
752  <tr>
753    <td style="padding:8px; border:1px solid #ddd;">Run</td>
754    <td style="padding:8px; border:1px solid #ddd;">The correct form is essential</td>
755  </tr>
756  <tr>
757    <td style="padding:8px; border:1px solid #ddd;">Mobility</td>
758    <td style="padding:8px; border:1px solid #ddd;">Stay flexible</td>
759  </tr>
760  <tr>
761    <td style="padding:8px; border:1px solid #ddd;">LifeStretch</td>
762    <td style="padding:8px; border:1px solid #ddd;">Stretching</td>
763  </tr>
764  <tr>
765    <td style="padding:8px; border:1px solid #ddd;">Pickleball</td>
766    <td style="padding:8px; border:1px solid #ddd;">Get moving</td>
767  </tr>
768  <tr>
769    <td style="padding:8px; border:1px solid #ddd;">Pullup</td>
770    <td style="padding:8px; border:1px solid #ddd;">Building strength</td>
771  </tr>
772  <tr>
773    <td style="padding:8px; border:1px solid #ddd;">Abs and A$$ with Ash</td>
774    <td style="padding:8px; border:1px solid #ddd;">Get toned</td>
775  </tr>
776</table>
777
778  
779  
780
781
782
783</div>
784
785<style class="transform-overrides-vars">
786  
787</style>
788
789</div></div><div class="sqs-block image-block sqs-block-image" data-block-type="5" data-sqsp-block="image-classic" id="block-yui_3_17_2_1_1570915617957_4877"><div class="sqs-block-content">
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836    <div
837        class="
838          image-block-outer-wrapper
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843          individual-text-animation-none
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845        data-test="image-block-inline-outer-wrapper"
846        data-sqsp-image-classic-block-layout="inline"
847    >
848
849      
850
851      
852        <figure
853            class="
854              sqs-block-image-figure
855              intrinsic
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857            style="max-width:2500px;"
858        >
859          
860        
861        
862
863        
864          
865            
866          <div
867              
868              
869              class="image-block-wrapper"
870              data-animation-role="image"
871              
872  
873
874          >
875            <div data-sqsp-image-classic-block-image-container class="sqs-image-shape-container-element
876              
877          
878        
879              has-aspect-ratio
880            " style="
881                position: relative;
882                
883                  padding-bottom:66.68000030517578%;
884                
885                overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);
886              "
887              >
888                
889                
890                
891                
892                
893                
894                
895                <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg" data-image-dimensions="2500x1667" data-image-focal-point="0.5,0.5" alt="SweatPNW_brandingphotos-77.jpg" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg" width="2500" height="1667" alt="" sizes="(max-width: 640px) 100v
895w, (max-width: 767px) 100vw, 100vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">
896
897            </div>
898          </div>
899        
900          
901        
902
903        
904      
905        </figure>
906      
907
908    </div>
909  
910
911
912  
913
914
915</div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="&#123;&quot;topLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;topRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;&#125;" data-sqsp-block="text" id="block-yui_3_17_2_1_1570915617957_8994"><div class="sqs-block-content">
916
917<div class="sqs-html-content" data-sqsp-text-block-content>
918  <h2 style="text-align:center;white-space:pre-wrap;">We offer classes for every level, and each class is capped at 12 people so everyone can get the individual attention they need. All classes must be reserved through e-mail or text in advance. For your first class, please show up 10 minutes early. </h2><h2 style="text-align:center;white-space:pre-wrap;">Classes are 45 minutes in length. Each is a blend of cardio, strength and Pilates. Members are encouraged to push past the limitations they have set for themselves while under the guidance of one of our trainers in order to improve upon their core strength.</h2><h2 style="text-align:center;white-space:pre-wrap;">For more information or to reserve a space in class, please e-mail us at [email protected].</h2>
919</div>
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941  
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945</div></div></div></div></div>
946          </div>
947
948          
949          <footer class="site-footer">
950            <div class="sqs-layout sqs-grid-12 columns-12" data-layout-label="Footer Content" data-type="block-field" data-updated-on="1686785137688" id="footer-blocks"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="row sqs-row"><div class="col sqs-col-3 span-3"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="&#123;&quot;topLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;topRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;&#125;" data-sqsp-block="text" id="block-c39c7c15a0b82c5badb7"><div class="sqs-block-content">
951
952<div class="sqs-html-content" data-sqsp-text-block-content>
953  <p style="text-align:center;white-space:pre-wrap;" class=""><strong><em>Contact</em></strong><br>541-390-8983<br>392 W Main Ave<br>Sisters, Oregon 97759<br><a href="mailto:[email protected]">[email protected]</a></p>
954</div>
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980</div></div></div><div class="col sqs-col-6 span-6"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="&#123;&quot;topLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;topRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;&#125;" data-sqsp-block="text" id="block-2fd9ad1b50f7c4f2a8fb"><div class="sqs-block-content">
981
982<div class="sqs-html-content" data-sqsp-text-block-content>
983  <h2 style="text-align:center;white-space:pre-wrap;">— &nbsp;Sweat PNW &nbsp;—</h2>
984</div>
985
986
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1010</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-socialaccountlinks social-account-links-block social-account-links-v2-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/7c0d68ec-9884-4426-84b2-bd2d6a6675fc_719/website.components.socialLinks.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/7c0d68ec-9884-4426-84b2-bd2d6a6675fc_719/website.components.socialLinks.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.socialLinks" data-sqsp-block="social-links" data-website-component-id="1db1de241d39852f6c24" id="block-1db1de241d39852f6c24"><div class="sqs-block-content">
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1034
1035<div class="sqs-block-socialaccountlinks-content">
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1037    <style>
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1052        justify-content: var(--social-icons-justify-content, center);
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1092    </style>
1093    <nav class="sqs-svg-icon--list">
1094      
1095        
1096          <a
1097            href="mailto:[email protected]"
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1101          >
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1106              </svg>
1107            </div>
1108          </a>
1109        
1110      
1111        
1112          <a
1113            href="https://www.instagram.com/sweat_pnw/?hl=en"
1114            target="_blank"
1115            class="sqs-svg-icon--wrapper instagram-unauth"
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1117          >
1118            <div>
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1122              </svg>
1123            </div>
1124          </a>
1125        
1126      
1127        
1128          <a
1129            href="http://facebook.com/sweatpnw"
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1131            class="sqs-svg-icon--wrapper facebook-unauth"
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1133          >
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1139            </div>
1140          </a>
1141        
1142      
1143        
1144      
1145        
1146      
1147    </nav>
1148  </div>
1149  
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1151<style id="container-styles">#block-1db1de241d39852f6c24 {
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1155
1156
1157
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1162    --tweak-social-links-block-padding: initial;
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1172
1173
1174
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1181</style>
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1203
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1212
1213    
1214
1215
1216
1217  
1218</div>
1219</div></div></div><div class="col sqs-col-3 span-3"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1672343715440_6310" id="block-yui_3_17_2_1_1672343715440_6310"><div class="sqs-block-content">
1220
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1222
1223  
1224
1225
1226
1227<div
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1229  data-animation-role="button"
1230  data-button-size="medium"
1231  data-button-type="primary"
1232  
1233>
1234  <a
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1236    class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element"
1237    data-sqsp-button
1238    
1239  >
1240    Reserve a Class
1241  </a>
1242  
1243
1244
1245
1246</div>
1247
1248
1249
1250<style>
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1256  
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1258<style class="transform-overrides-vars">
1259  
1260</style>
1261
1262</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1672343715440_4226" id="block-yui_3_17_2_1_1672343715440_4226"><div class="sqs-block-content">
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1269
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1272  data-animation-role="button"
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1276>
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1279    class="sqs-block-button-element--small sqs-button-element--tertiary sqs-block-button-element"
1280    data-sqsp-button
1281    
1282  >
1283    Waiver
1284  </a>
1285  
1286
1287
1288
1289</div>
1290
1291
1292
1293<style>
1294  #block-yui_3_17_2_1_1672343715440_4226 {
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1298  
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1300</style>
1301<style class="transform-overrides-vars">
1302  
1303</style>
1304
1305</div></div></div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="&#123;&quot;topLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;topRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomLeft&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;,&quot;bottomRight&quot;:&#123;&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0&#125;&#125;" data-sqsp-block="text" id="block-0e4998f25612e8e58910"><div class="sqs-block-content">
1306
1307<div class="sqs-html-content" data-sqsp-text-block-content>
1308  <p style="text-align:center;white-space:pre-wrap;" class="">Powered by Sweat</p>
1309</div>
1310
1311
1312
1313
1314
1315
1316
1317
1318
1319
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1321
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1330  
1331  
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1334
1335</div></div></div></div></div>
1336          </footer>
1337          
1338    		</div>
1339      </div>
1340    </div>
1341
1342    <div class="index-nav">
1343      
1344    </div>
1345
1346    
1346<script defer="true" src="https://static1.squarespace.com/static/ta/56d9c0fe40261d18462df72d/355/scripts/site-bundle.js" type="text/javascript"></script>
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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.