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221 <span>Reserve A Class</span> 222 </a> 223 </div> 224 225 226 227 228 229 230 231 232 233 234 235 236 <div class="nav-item collection" id="id-63defed3f0d97f7dfdf94f88"> 237 <a href="/breathe-copy"> 238 <span>Breathe</span> 239 </a> 240 </div> 241 242 243 244 245 246 247 248 249 250 251 252 253 <div class="nav-item collection" id="id-63add6d5bcca574174159f40"> 254 <a href="/move"> 255 <span>Activate</span> 256 </a> 257 </div> 258 259 260 261 262 263 264 265 266 267 268 269 270 <div class="nav-item collection" id="id-68f62a033e16454a5707fc9e"> 271 <a href="/recovery"> 272 <span>Recover</span> 273 </a> 274 </div> 275 276 277 278 279 280 281 282 283 <div class="nav-item index" id="id-63e7d3760885c25ee00f5345"> 284 <a href="/clinics-1"> 285 <span>Clinics</span> 286 </a> 287 </div> 288 289 290 291 292 293 294 295 296 297 </nav> 298 299 <div class="header-social-icons--overlay"> 300 <nav class="sqs-template-social-icons sqs-svg-icon--list" data-content-field="connected-accounts" data-annotation-alignment="bottom"> 301 302 <nav class="SocialLinks" data-content-field="connected-accounts"> 303 <div class="SocialLinks-inner"> 304 <a href="mailto:[email protected]" target="_blank" class="SocialLinks-link email" style=""> 305 <div> 306 <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> 307 308 <use class="SocialLinks-link-icon" xlink:href="#email-icon"></use> 309 <use class="SocialLinks-link-mask" xlink:href="#email-mask"></use> 310 </svg> 311 </div> 312 </a><a href="https://www.instagram.com/sweat_pnw/?hl=en" target="_blank" class="SocialLinks-link instagram-unauth" style=""> 313 <div> 314 <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> 315 316 <use class="SocialLinks-link-icon" xlink:href="#instagram-unauth-icon"></use> 317 <use class="SocialLinks-link-mask" xlink:href="#instagram-unauth-mask"></use> 318 </svg> 319 </div> 320 </a><a href="http://facebook.com/sweatpnw" target="_blank" class="SocialLinks-link facebook-unauth" style=""> 321 <div> 322 <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> 323 324 <use class="SocialLinks-link-icon" xlink:href="#facebook-unauth-icon"></use> 325 <use class="SocialLinks-link-mask" xlink:href="#facebook-unauth-mask"></use> 326 </svg> 327 </div> 328 </a> 329 </div> 330 </nav> 331 332 </nav> 333 </div> 334 335 </div> 336 </div> 337 <header id="siteHeader" class="site-header"> 338 <div class="site-branding" data-content-field="site-title"> 339 340 <h1 class="image"> 341 <a href="/"> 342 343 <img src="//images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/50f7b6cf-2fe3-4705-937b-bd38a3614592/Sweat+PNW+logo.png?format=original" alt="Sweat PNW" /> 344 345 </a> 346 </h1> 347 348 <h2 class="site-tagline"> 349 350 </h2> 351 352 353 </div> 354 355 <a class="nav-toggle flex-item" id="navToggle"> 356 <div> 357 <svg class="Icon Icon--hamburger nav-toggle-label-icon" viewBox="0 0 24 18"> 358 <g class="svg-icon use--even"> 359 <line fill="none" stroke-miterlimit="10" x1="0" y1="2" x2="24" y2="2"/> 360 <line fill="none" stroke-miterlimit="10" x1="0" y1="9" x2="24" y2="9"/> 361 <line fill="none" stroke-miterlimit="10" x1="0" y1="16" x2="24" y2="16"/> 362 </g> 363 <g class="svg-icon use--odd"> 364 <line fill="none" stroke-miterlimit="10" x1="0" y1="1.5" x2="24" y2="1.5"/> 365 <line fill="none" stroke-miterlimit="10" x1="0" y1="8.5" x2="24" y2="8.5"/> 366 <line fill="none" stroke-miterlimit="10" x1="0" y1="15.5" x2="24" y2="15.5"/> 367 </g> 368 </svg>
369 <svg class="Icon Icon--close nav-toggle-label-icon" viewBox="0 0 18 18"> 370 <g class="svg-icon"> 371 <line fill="none" stroke-miterlimit="10" stroke-linecap="butt" x1="0" y1="0" x2="18" y2="18"/> 372 <line fill="none" stroke-miterlimit="10" stroke-linecap="butt" x1="18" y1="0" x2="0" y2="18"/> 373 </g> 374 </svg> 375 </div> 376 </a> 377 378 <div class="nav-social-wrapper" data-content-field="navigation" data-annotation-alignment="bottom"> 379 <nav id="mainNavigation" class='main-navigation has-items'> 380 381 382 383 384 385 386 387 388 <div class="nav-item collection active" id="id-5d154e595c269b0001b67d04"> 389 <a href="/reserve"> 390 <span>Reserve A Class</span> 391 </a> 392 </div> 393 394 395 396 397 398 399 400 401 402 403 404 405 <div class="nav-item collection" id="id-63defed3f0d97f7dfdf94f88"> 406 <a href="/breathe-copy"> 407 <span>Breathe</span> 408 </a> 409 </div> 410 411 412 413 414 415 416 417 418 419 420 421 422 <div class="nav-item collection" id="id-63add6d5bcca574174159f40"> 423 <a href="/move"> 424 <span>Activate</span> 425 </a> 426 </div> 427 428 429 430 431 432 433 434 435 436 437 438 439 <div class="nav-item collection" id="id-68f62a033e16454a5707fc9e"> 440 <a href="/recovery"> 441 <span>Recover</span> 442 </a> 443 </div> 444 445 446 447 448 449 450 451 452 <div class="nav-item index" id="id-63e7d3760885c25ee00f5345"> 453 <a href="/clinics-1"> 454 <span>Clinics</span> 455 </a> 456 </div> 457 458 459 460 461 462 463 464 465 466 </nav> 467 468 <div class="header-social-icons-with-nav"> 469 <nav class="sqs-template-social-icons sqs-svg-icon--list"> 470 471 <nav class="SocialLinks" data-content-field="connected-accounts"> 472 <div class="SocialLinks-inner"> 473 <a href="mailto:[email protected]" target="_blank" class="SocialLinks-link email" style=""> 474 <div> 475 <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> 476 477 <use class="SocialLinks-link-icon" xlink:href="#email-icon"></use> 478 <use class="SocialLinks-link-mask" xlink:href="#email-mask"></use> 479 </svg> 480 </div> 481 </a><a href="https://www.instagram.com/sweat_pnw/?hl=en" target="_blank" class="SocialLinks-link instagram-unauth" style=""> 482 <div> 483 <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> 484 485 <use class="SocialLinks-link-icon" xlink:href="#instagram-unauth-icon"></use> 486 <use class="SocialLinks-link-mask" xlink:href="#instagram-unauth-mask"></use> 487 </svg> 488 </div> 489 </a><a href="http://facebook.com/sweatpnw" target="_blank" class="SocialLinks-link facebook-unauth" style=""> 490 <div> 491 <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> 492 493 <use class="SocialLinks-link-icon" xlink:href="#facebook-unauth-icon"></use> 494 <use class="SocialLinks-link-mask" xlink:href="#facebook-unauth-mask"></use> 495 </svg> 496 </div> 497 </a> 498 </div> 499 </nav> 500 501 </nav> 502 </div> 503 504 </div> 505 506 507 508 <div class="header-social-icons-right"> 509 <nav class="sqs-template-social-icons sqs-svg-icon--list"> 510 511 <nav class="SocialLinks" data-content-field="connected-accounts"> 512 <div class="SocialLinks-inner"> 513 <a href="mailto:[email protected]" target="_blank" class="SocialLinks-link email" style=""> 514 <div> 515 <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> 516 517 <use class="SocialLinks-link-icon" xlink:href="#email-icon"></use> 518 <use class="SocialLinks-link-mask" xlink:href="#email-mask"></use> 519 </svg> 520 </div> 521 </a><a href="https://www.instagram.com/sweat_pnw/?hl=en" target="_blank" class="SocialLinks-link instagram-unauth" style=""> 522 <div> 523 <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> 524 525 <use class="SocialLinks-link-icon" xlink:href="#instagram-unauth-icon"></use> 526 <use class="SocialLinks-link-mask" xlink:href="#instagram-unauth-mask"></use> 527 </svg> 528 </div> 529 </a><a href="http://facebook.com/sweatpnw" target="_blank" class="SocialLinks-link facebook-unauth" style=""> 530 <div> 531 <svg class="SocialLinks-link-svg" viewBox="0 0 64 64"> 532 533 <use class="SocialLinks-link-icon" xlink:href="#facebook-unauth-icon"></use> 534 <use class="SocialLinks-link-mask" xlink:href="#facebook-unauth-mask"></use> 535 </svg> 536 </div> 537 </a> 538 </div> 539 </nav> 540 541 </nav> 542 </div> 543 544 545 546 547 548 549 </header> 550
551 <div id="mainContent" class="main-content" role="main"> 552 553 554 555 <div class="page-banner-wrapper" data-edit-main-image="Background" data-collection-id="5d154e595c269b0001b67d04" data-controller="PageBanners"> 556 557 558 <div class="page-banner-image-wrapper"> 559 <img data-src="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/3f7ca835-0bf7-4bd4-a374-b639c7747791/SweatPNW_brandingphotos-27.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/3f7ca835-0bf7-4bd4-a374-b639c7747791/SweatPNW_brandingphotos-27.jpg" data-image-dimensions="5760x3840" data-image-focal-point="0.5,0.5" alt="SweatPNW_brandingphotos-27.jpg" data-load="false" /> 560 </div> 561 562 563 </div> 564 565 566 567 568 569 570 571 572 <div class="title-card-wrapper" data-controller="TitleCardHandler"> 573 <div class='overlay blended-overlay page-title-overlay title-card-overlay'></div> 574 <div class="title-card" data-slide-id="title-card"> 575 <div class="title-desc-outer-wrapper"> 576 <div class="title-desc-inner-wrapper"> 577 <h1 class="page-title"> 578 <span data-content-field="title">Reserve A Class</span> 579 </h1> 580 <div class="page-desc" data-content-field="description"></div> 581 </div> 582 </div> 583 </div> 584 </div> 585 586 587 588 589 590 591 <div class="main-content-inner-wrapper" data-content-field="main-content"> 592 <div class="sqs-layout sqs-grid-12 columns-12" data-type="page" data-updated-on="1760962748620" id="page-5d154e595c269b0001b67d04"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" data-sqsp-block="text" id="block-yui_3_17_2_1_1561677807702_6427"><div class="sqs-block-content"> 593 594<div class="sqs-html-content" data-sqsp-text-block-content> 595 <h1 style="text-align:center;white-space:pre-wrap;">Join Our Tribe</h1><h2 style="white-space:pre-wrap;">At Sweat PNW, we welcome everyone, regardless of what level they are. Here, itâs all about the individualâs journey, so you only have to live up to your own standards. Get ready to have fun and get fit on your own terms. Join us today.</h2> 596</div> 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1760960721557_14029" id="block-yui_3_17_2_1_1760960721557_14029"><div class="sqs-block-content"> 623 624 625 626 627 628 629 630<div 631 class="sqs-block-button-container sqs-block-button-container--center " 632 data-animation-role="button" 633 data-button-size="large" 634 data-button-type="secondary" 635 636> 637 <a 638 href="https://sweatpnw.sites.zenplanner.com/sign-up-now.cfm" 639 class="sqs-block-button-element--large sqs-button-element--secondary sqs-block-button-element" 640 data-sqsp-button 641 target="_blank" 642 > 643 Reserve a class 644 </a> 645 646 647 648 649</div> 650 651 652 653<style> 654 #block-yui_3_17_2_1_1760960721557_14029 { 655 --sqs-block-content-flex: 0; 656 } 657 658 659 660</style> 661<style class="transform-overrides-vars"> 662 663</style> 664 665</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-code code-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.c
665ode/cfd3d1e7-62c0-46c2-9802-ba86767fc9b2_986/website.components.code.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.code/cfd3d1e7-62c0-46c2-9802-ba86767fc9b2_986/website.components.code.visitor.js"]" data-block-type="1337" data-definition-name="website.components.code" data-sqsp-block="code" data-website-component-id="yui_3_17_2_1_1760960721557_27393" id="block-yui_3_17_2_1_1760960721557_27393"><div class="sqs-block-content"> 666 667 668<div 669 class="sqs-code-container" 670 671 672 data-localized="{"enableSafeModeButton":"Preview in safe mode","enableSafeModeText":"This block contains embedded scripts. Embedded scripts are disabled while you're logged in and editing your site.","enableSafeModeTitle":"Embedded Scripts","exitSafeModeButton":"Exit safe preview","exitSafeModeText":"Please view the page after logging out for accurate rendering.","exitSafeModeTitle":"Safe Preview","globalSafeMode":"Embedded Code: This block contains embedded code that has been disabled.","scriptDisabled":"Script Disabled"}" 673 674 675 676 677> 678 679 <p style = "font-size: 30px; text-align: center">Weekly Class Schedule</p> 680<table style="width:100%; border-collapse: collapse; text-align: left;"> 681 <tr style="background-color:#f2f2f2;"> 682 <th style="padding:8px; border:1px solid #ddd;"><strong>Days</strong></th> 683 <th style="padding:8px; border:1px solid #ddd;"><strong>Times</strong></th> 684 <th style="padding:8px; border:1px solid #ddd;"><strong>Description</strong></th> 685 </tr> 686 <tr> 687 <td style="padding:8px; border:1px solid #ddd;">Mondays</td> 688 <td style="padding:8px; border:1px solid #ddd;">6:30 am, 7:30 am, 8:30 am, 4:30 pm</td> 689 <td style="padding:8px; border:1px solid #ddd;">Stretching</td> 690 </tr> 691 <tr> 692 <td style="padding:8px; border:1px solid #ddd;">Tuesdays</td> 693 <td style="padding:8px; border:1px solid #ddd;">5:30 am, 6:30 am, 4:30 pm</td> 694 <td style="padding:8px; border:1px solid #ddd;">Strength</td> 695 </tr> 696 <tr> 697 <td style="padding:8px; border:1px solid #ddd;">Wednesdays</td> 698 <td style="padding:8px; border:1px solid #ddd;">5:30 am, 6:30 am, 8:30 am, 4:30 pm</td> 699 <td style="padding:8px; border:1px solid #ddd;">Cardio</td> 700 </tr> 701 <tr> 702 <td style="padding:8px; border:1px solid #ddd;">Thursdays</td> 703 <td style="padding:8px; border:1px solid #ddd;">5:30 am, 6:30 am, 4:30 pm</td> 704 <td style="padding:8px; border:1px solid #ddd;">Strength</td> 705 </tr> 706 <tr> 707 <td style="padding:8px; border:1px solid #ddd;">Fridays</td> 708 <td style="padding:8px; border:1px solid #ddd;">6:30 am, 7:30 am, 8:30 am</td> 709 <td style="padding:8px; border:1px solid #ddd;">Stretching</td> 710 </tr> 711</table> 712 713 714 715 716 717 718</div> 719 720<style class="transform-overrides-vars"> 721 722</style> 723 724</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-code code-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.code/cfd3d1e7-62c0-46c2-9802-ba86767fc9b2_986/website.components.code.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.code/cfd3d1e7-62c0-46c2-9802-ba86767fc9b2_986/website.components.code.visitor.js"]" data-block-type="1337" data-definition-name="website.components.code" data-sqsp-block="code" data-website-component-id="yui_3_17_2_1_1760960721557_33566" id="block-yui_3_17_2_1_1760960721557_33566"><div class="sqs-block-content"> 725 726 727<div 728 class="sqs-code-container" 729 730 731 data-localized="{"enableSafeModeButton":"Preview in safe mode","enableSafeModeText":"This block contains embedded scripts. Embedded scripts are disabled while you're logged in and editing your site.","enableSafeModeTitle":"Embedded Scripts","exitSafeModeButton":"Exit safe preview","exitSafeModeText":"Please view the page after logging out for accurate rendering.","exitSafeModeTitle":"Safe Preview","globalSafeMode":"Embedded Code: This block contains embedded code that has been disabled.","scriptDisabled":"Script Disabled"}" 732 733 734 735 736> 737 738 <p style = "font-size: 30px; text-align: center">Clinics</p> 739<table style="width:100%; border-collapse: collapse; text-align: left;"> 740 <tr style="background-color:#f2f2f2;"> 741 <th style="padding:8px; border:1px solid #ddd;"><strong>Clinics</strong></th> 742 <th style="padding:8px; border:1px solid #ddd;"><strong>Description</strong></th> 743 </tr> 744 <tr> 745 <td style="padding:8px; border:1px solid #ddd;">Stretching With Karen</td> 746 <td style="padding:8px; border:1px solid #ddd;">Stretching</td> 747 </tr> 748 <tr> 749 <td style="padding:8px; border:1px solid #ddd;">Ski and Ride</td> 750 <td style="padding:8px; border:1px solid #ddd;">Get ready for the ski season</td> 751 </tr> 752 <tr> 753 <td style="padding:8px; border:1px solid #ddd;">Run</td> 754 <td style="padding:8px; border:1px solid #ddd;">The correct form is essential</td> 755 </tr> 756 <tr> 757 <td style="padding:8px; border:1px solid #ddd;">Mobility</td> 758 <td style="padding:8px; border:1px solid #ddd;">Stay flexible</td> 759 </tr> 760 <tr> 761 <td style="padding:8px; border:1px solid #ddd;">LifeStretch</td> 762 <td style="padding:8px; border:1px solid #ddd;">Stretching</td> 763 </tr> 764 <tr> 765 <td style="padding:8px; border:1px solid #ddd;">Pickleball</td> 766 <td style="padding:8px; border:1px solid #ddd;">Get moving</td> 767 </tr> 768 <tr> 769 <td style="padding:8px; border:1px solid #ddd;">Pullup</td> 770 <td style="padding:8px; border:1px solid #ddd;">Building strength</td> 771 </tr> 772 <tr> 773 <td style="padding:8px; border:1px solid #ddd;">Abs and A$$ with Ash</td> 774 <td style="padding:8px; border:1px solid #ddd;">Get toned</td> 775 </tr> 776</table> 777 778 779 780 781 782 783</div> 784 785<style class="transform-overrides-vars"> 786 787</style> 788 789</div></div><div class="sqs-block image-block sqs-block-image" data-block-type="5" data-sqsp-block="image-classic" id="block-yui_3_17_2_1_1570915617957_4877"><div class="sqs-block-content"> 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 <div 837 class=" 838 image-block-outer-wrapper 839 layout-caption-below 840 design-layout-inline 841 combination-animation-none 842 individual-animation-none 843 individual-text-animation-none 844 " 845 data-test="image-block-inline-outer-wrapper" 846 data-sqsp-image-classic-block-layout="inline" 847 > 848 849 850 851 852 <figure 853 class=" 854 sqs-block-image-figure 855 intrinsic 856 " 857 style="max-width:2500px;" 858 > 859 860 861 862 863 864 865 866 <div 867 868 869 class="image-block-wrapper" 870 data-animation-role="image" 871 872 873 874 > 875 <div data-sqsp-image-classic-block-image-container class="sqs-image-shape-container-element 876 877 878 879 has-aspect-ratio 880 " style=" 881 position: relative; 882 883 padding-bottom:66.68000030517578%; 884 885 overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); 886 " 887 > 888 889 890 891 892 893 894 895 <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg" data-image-dimensions="2500x1667" data-image-focal-point="0.5,0.5" alt="SweatPNW_brandingphotos-77.jpg" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg" width="2500" height="1667" alt="" sizes="(max-width: 640px) 100v
895w, (max-width: 767px) 100vw, 100vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5b567561506fbe6cc61f2dbc/1570915937794-J8D9SZ29D6XOWNQL10GZ/SweatPNW_brandingphotos-77.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 896 897 </div> 898 </div> 899 900 901 902 903 904 905 </figure> 906 907 908 </div> 909 910 911 912 913 914 915</div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" data-sqsp-block="text" id="block-yui_3_17_2_1_1570915617957_8994"><div class="sqs-block-content"> 916 917<div class="sqs-html-content" data-sqsp-text-block-content> 918 <h2 style="text-align:center;white-space:pre-wrap;">We offer classes for every level, and each class is capped at 12 people so everyone can get the individual attention they need. All classes must be reserved through e-mail or text in advance. For your first class, please show up 10 minutes early. </h2><h2 style="text-align:center;white-space:pre-wrap;">Classes are 45 minutes in length. Each is a blend of cardio, strength and Pilates. Members are encouraged to push past the limitations they have set for themselves while under the guidance of one of our trainers in order to improve upon their core strength.</h2><h2 style="text-align:center;white-space:pre-wrap;">For more information or to reserve a space in class, please e-mail us at [email protected].</h2> 919</div> 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945</div></div></div></div></div> 946 </div> 947 948 949 <footer class="site-footer"> 950 <div class="sqs-layout sqs-grid-12 columns-12" data-layout-label="Footer Content" data-type="block-field" data-updated-on="1686785137688" id="footer-blocks"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="row sqs-row"><div class="col sqs-col-3 span-3"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" data-sqsp-block="text" id="block-c39c7c15a0b82c5badb7"><div class="sqs-block-content"> 951 952<div class="sqs-html-content" data-sqsp-text-block-content> 953 <p style="text-align:center;white-space:pre-wrap;" class=""><strong><em>Contact</em></strong><br>541-390-8983<br>392 W Main Ave<br>Sisters, Oregon 97759<br><a href="mailto:[email protected]">[email protected]</a></p> 954</div> 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980</div></div></div><div class="col sqs-col-6 span-6"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" data-sqsp-block="text" id="block-2fd9ad1b50f7c4f2a8fb"><div class="sqs-block-content"> 981 982<div class="sqs-html-content" data-sqsp-text-block-content> 983 <h2 style="text-align:center;white-space:pre-wrap;">â Sweat PNW â</h2> 984</div> 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-socialaccountlinks social-account-links-block social-account-links-v2-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/7c0d68ec-9884-4426-84b2-bd2d6a6675fc_719/website.components.socialLinks.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/7c0d68ec-9884-4426-84b2-bd2d6a6675fc_719/website.components.socialLinks.visitor.js"]" data-block-type="1337" data-definition-name="website.components.socialLinks" data-sqsp-block="social-links" data-website-component-id="1db1de241d39852f6c24" id="block-1db1de241d39852f6c24"><div class="sqs-block-content"> 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035<div class="sqs-block-socialaccountlinks-content"> 1036 <div class="sqs-svg-icon--outer social-icon-alignment-center social-icons-color-black social-icons-size-medium social-icons-style-regular "> 1037 <style> 1038 1039 #block-1db1de241d39852f6c24 { 1040 --social-icons-justify-content: center; 1041 --social-icons-dimension: 24px;--social-icons-gap: 14px; 1042 --social-icons-border-thickness: 2px; 1043 } 1044 1045 1046 #block-1db1de241d39852f6c24 .sqs-svg-icon--wrapper { 1047 --si-border-radius: 0;--si-scale: 2;
1047--si-box-shadow: none;--si-fill-icon: var(--si-primary);--si-fill-icon-fade: var(--si-primary-faded);--si-fill-icon-hover: var(--si-primary);--si-fill-mask: transparent;--si-fill-mask-fade: transparent;--si-fill-mask-hover: transparent;--si-bg: transparent;--si-bg-fade: transparent;--si-bg-hover: transparent; 1048 } 1049 1050 1051 #block-1db1de241d39852f6c24 .sqs-svg-icon--list { 1052 justify-content: var(--social-icons-justify-content, center); 1053 column-gap: var(--social-icons-gap, 12px); 1054 row-gap: var(--social-icons-gap, 12px); 1055 } 1056 #block-1db1de241d39852f6c24 .sqs-svg-icon--wrapper { 1057 width: var(--social-icons-dimension, 20px); 1058 height: var(--social-icons-dimension, 20px); 1059 margin: 0; 1060 border: none; 1061 background-color: var(--si-bg, transparent); 1062 box-shadow: var(--si-box-shadow, none); 1063 border-radius: var(--si-border-radius, 0); 1064 } 1065 #block-1db1de241d39852f6c24 .sqs-svg-icon--wrapper > div { 1066 transform: scale(var(--si-scale, 1)); 1067 } 1068 #block-1db1de241d39852f6c24 .sqs-use--icon { 1069 fill: var(--si-fill-icon, transparent); 1070 } 1071 #block-1db1de241d39852f6c24 .sqs-use--mask { 1072 fill: var(--si-fill-mask, transparent); 1073 } 1074 #block-1db1de241d39852f6c24 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper { 1075 background-color: var(--si-bg-fade, var(--si-bg, transparent)); 1076 } 1077 #block-1db1de241d39852f6c24 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--icon { 1078 fill: var(--si-fill-icon-fade, var(--si-fill-icon, transparent)); 1079 } 1080 #block-1db1de241d39852f6c24 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--mask { 1081 fill: var(--si-fill-mask-fade, var(--si-fill-mask, transparent)); 1082 } 1083 #block-1db1de241d39852f6c24 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover { 1084 background-color: var(--si-bg-hover, var(--si-bg, transparent)); 1085 } 1086 #block-1db1de241d39852f6c24 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--icon { 1087 fill: var(--si-fill-icon-hover, var(--si-fill-icon, transparent)); 1088 } 1089 #block-1db1de241d39852f6c24 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--mask { 1090 fill: var(--si-fill-mask-hover, var(--si-fill-mask, transparent)); 1091 } 1092 </style> 1093 <nav class="sqs-svg-icon--list"> 1094 1095 1096 <a 1097 href="mailto:[email protected]" 1098 target="_blank" 1099 class="sqs-svg-icon--wrapper email" 1100 aria-label="[email protected]" 1101 > 1102 <div> 1103 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 1104 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#email-icon"></use> 1105 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#email-mask"></use> 1106 </svg> 1107 </div> 1108 </a> 1109 1110 1111 1112 <a 1113 href="https://www.instagram.com/sweat_pnw/?hl=en" 1114 target="_blank" 1115 class="sqs-svg-icon--wrapper instagram-unauth" 1116 aria-label="Instagram" 1117 > 1118 <div> 1119 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 1120 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#instagram-unauth-icon"></use> 1121 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#instagram-unauth-mask"></use> 1122 </svg> 1123 </div> 1124 </a> 1125 1126 1127 1128 <a 1129 href="http://facebook.com/sweatpnw" 1130 target="_blank" 1131 class="sqs-svg-icon--wrapper facebook-unauth" 1132 aria-label="Facebook" 1133 > 1134 <div> 1135 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 1136 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#facebook-unauth-icon"></use> 1137 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#facebook-unauth-mask"></use> 1138 </svg> 1139 </div> 1140 </a> 1141 1142 1143 1144 1145 1146 1147 </nav> 1148 </div> 1149 1150 1151<style id="container-styles">#block-1db1de241d39852f6c24 { 1152 1153 1154 1155 1156 1157 1158 } 1159 1160 #block-1db1de241d39852f6c24 .sqs-block-socialaccountlinks-content { 1161 1162 --tweak-social-links-block-padding: initial; 1163} 1164 1165 #block-1db1de241d39852f6c24 { 1166 mix-blend-mode: var(--tweak-social-links-block-blend); 1167 border-radius: var(--tweak-social-links-block-radius); 1168 } 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 #block-1db1de241d39852f6c24 { 1179 } 1180 1181</style> 1182 1183<style id="override-container-styles"> 1184 @media screen and (max-width: 767px) { 1185 1186 1187 1188#block-1db1de241d39852f6c24 { 1189 1190 } 1191 } 1192 1193 1194 @media screen and (max-width: 767px) { 1195 #block-1db1de241d39852f6c24 .sqs-block-socialaccountlinks-content { 1196 1197 } 1198 } 1199 1200 @media screen and (max-width: 767px) { 1201 1202 1203 1204 1205 1206 1207 }</style> 1208 1209 <style class="transform-overrides-vars"> 1210 1211</style> 1212 1213 1214 1215 1216 1217 1218</div> 1219</div></div></div><div class="col sqs-col-3 span-3"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1672343715440_6310" id="block-yui_3_17_2_1_1672343715440_6310"><div class="sqs-block-content"> 1220 1221 1222 1223 1224 1225 1226 1227<div 1228 class="sqs-block-button-container sqs-block-button-container--center " 1229 data-animation-role="button" 1230 data-button-size="medium" 1231 data-button-type="primary" 1232 1233> 1234 <a 1235 href="/reserve" 1236 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 1237 data-sqsp-button 1238 1239 > 1240 Reserve a Class 1241 </a> 1242 1243 1244 1245 1246</div> 1247 1248 1249 1250<style> 1251 #block-yui_3_17_2_1_1672343715440_6310 { 1252 --sqs-block-content-flex: 0; 1253 } 1254 1255 1256 1257</style> 1258<style class="transform-overrides-vars"> 1259 1260</style> 1261 1262</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/5a741ea1-9d9f-47f9-825c-74a26f91e3b4_1111/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1672343715440_4226" id="block-yui_3_17_2_1_1672343715440_4226"><div class="sqs-block-content"> 1263 1264 1265 1266 1267 1268 1269 1270<div 1271 class="sqs-block-button-container sqs-block-button-container--center " 1272 data-animation-role="button" 1273 data-button-size="small" 1274 data-button-type="tertiary" 1275 1276> 1277 <a 1278 href="/waiver" 1279 class="sqs-block-button-element--small sqs-button-element--tertiary sqs-block-button-element" 1280 data-sqsp-button 1281 1282 > 1283 Waiver 1284 </a> 1285 1286 1287 1288 1289</div> 1290 1291 1292 1293<style> 1294 #block-yui_3_17_2_1_1672343715440_4226 { 1295 --sqs-block-content-flex: 0; 1296 } 1297 1298 1299 1300</style> 1301<style class="transform-overrides-vars"> 1302 1303</style> 1304 1305</div></div></div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" data-sqsp-block="text" id="block-0e4998f25612e8e58910"><div class="sqs-block-content"> 1306 1307<div class="sqs-html-content" data-sqsp-text-block-content> 1308 <p style="text-align:center;white-space:pre-wrap;" class="">Powered by Sweat</p> 1309</div> 1310 1311 1312 1313 1314 1315 1316 1317 1318 1319 1320 1321 1322 1323 1324 1325 1326 1327 1328 1329 1330 1331 1332 1333 1334 1335</div></div></div></div></div> 1336 </footer> 1337 1338 </div> 1339 </div> 1340 </div> 1341 1342 <div class="index-nav"> 1343 1344 </div> 1345 1346
1346<script defer="true" src="https://static1.squarespace.com/static/ta/56d9c0fe40261d18462df72d/355/scripts/site-bundle.js" type="text/javascript"></script>
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1348<symbol id="facebook-unauth-icon" viewBox="0 0 64 64"><path d="M34.1,47V33.3h4.6l0.7-5.3h-5.3v-3.4c0-1.5,0.4-2.6,2.6-2.6l2.8,0v-4.8c-0.5-0.1-2.2-0.2-4.1-0.2 c-4.1,0-6.9,2.5-6.9,7V28H24v5.3h4.6V47H34.1z"/></symbol><symbol id="facebook-unauth-mask" viewBox="0 0 64 64"><path d="M0,0v64h64V0H0z M39.6,22l-2.8,0c-2.2,0-2.6,1.1-2.6,2.6V28h5.3l-0.7,5.3h-4.6V47h-5.5V33.3H24V28h4.6V24 c0-4.6,2.8-7,6.9-7c2,0,3.6,0.1,4.1,0.2V22z"/></symbol></svg> 1349 </body> 1350</html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.