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400	<div id="block_6389851dee4bcfdbcf4ad80588246938" class="hero " data-easygut-id="hero">
401	<div class="container">
402		<div class="hero__title">An Easy &#038; Proven Way to Build Good Habits &#038; Break Bad Ones</div>
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406		<h4 class="hero__subtitle">Download Chapter 1 of <em>Atomic Habits</em>, </br>my #1 New York Times bestselling book.</h4>
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407<script async data-uid="b856e89372" src="https://jamesclear.ck.page/b856e89372/index.js"></script>
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408		<div class="hero__txt"><p>Packed with self-improvement strategies, <strong><em>Atomic Habits</em></strong> will teach you how to make the small changes that will transform your habits and deliver remarkable results.</p>
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416<h2 class="wp-block-heading section" id="h-hi-i-m-james-clear">Hi, I’m James Clear</h2>
417
418
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420<p>I’m the author of the #1 New York Times bestseller, <a href="https://atomichabits.com/">Atomic Habits</a>, which has sold more than 30 million copies worldwide.</p>
421
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424<p>My work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. <a href="https://jamesclear.com/about">Click here to learn more about me and my work</a>.</p>
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433				<h4 class="latest-posts__item__title">Browse the latest newsletter:</h4>
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438															
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440						<div class="latest-posts__item__post-title"><a href="https://jamesclear.com/3-2-1/september-17-2026">3-2-1: How to start a new habit, the power of responsibility, and prioritizing the long-term</a></div>
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448						<div class="latest-posts__item__post-title"><a href="https://jamesclear.com/3-2-1/september-10-2026">3-2-1: What to do when you feel stuck, the art of following up, and how to build something successful</a></div>
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454															
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456						<div class="latest-posts__item__post-title"><a href="https://jamesclear.com/3-2-1/september-3-2026">3-2-1: On starting over, how to train and how to compete, and the magic of consistency</a></div>
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470<figure class="wp-block-image size-full"><a href="https://atoms.jamesclear.com/" target="_blank" rel="noreferrer noopener"><img fetchpriority="high" decoding="async" width="884" height="1240" src="https://jamesclear.com/wp-content/uploads/2024/04/atoms.png" alt="Atomic Habits
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476<h2 class="wp-block-heading section" id="h-download-atoms-the-official-nbsp-atomic-habits-app">Download Atoms, the official&nbsp;Atomic Habits app</h2>
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480<p>Get started today with the official Atomic Habits app based on the NYT best-seller that has already helped over 30 million people.</p>
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504			<h2 class="cta__title section">30 Days to Better Habits: </br>A simple step-by-step guide for forming habits that stick.</h2>
505			<div class="cta__txt">
506				<ul>
507<li><strong>Take the guesswork out of habit-building.</strong> <em>11 email lessons walk you through the first 30 days of a habit step-by-step, so you know exactly what to do.</em></li>
508<li><span style="font-weight: 400;"><strong>Get the tools and strategies you need to take action.</strong> <em>The course includes a 20-page PDF workbook (including templates and cheatsheets), plus new examples and applications that you can’t find in Atomic Habits. </em></span></li>
509<li><strong>Learn a framework that works for any habit.</strong> <em>You can use this course to build any good habit – from getting fit, to saving for an early retirement, to daily meditation. </em></li>
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549                                  <img src="https://jamesclear.com/wp-content/uploads/2023/04/[email protected]" alt="Atomic Habits" />
550                                Atomic Habits
551              </div>
552            </a>
553                                                  <a href="https://masterclass.com/jamesclear" class="footer-column-anchor wp-block-column">
554              <div class="footer-column">
555                                  <img src="https://jamesclear.com/wp-content/uploads/2023/10/[email protected]" alt="MasterClass" />
556                                MasterClass
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559                                                  <a href="https://jamesclear.com/habit-journal" class="footer-column-anchor wp-block-column">
560              <div class="footer-column">
561                                  <img src="https://jamesclear.com/wp-content/uploads/2023/04/[email protected]" alt="Habit Journal" />
562                                Habit Journal
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564            </a>
565                                                  <a href="https://atoms.jamesclear.com/" class="footer-column-anchor wp-block-column">
566              <div class="footer-column">
567                                  <img src="https://jamesclear.com/wp-content/uploads/2024/04/[email protected]" alt="Atomic Habits App" />
568                                Atomic Habits App
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570            </a>
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589          <div class="footer__partners__item"><a href="/privacy-policy">Privacy & Terms of Use</a></div>  
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591          <div class="footer__partners__item"><a href="https://optinmonster.com/" target="_blank">Forms by OptinMonster</a></div>  
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