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73/*# sourceURL=kadence-global-inline-css */ 74</style> 75 76 77 78 79 80 81 82<style id="kadence-blocks-global-variables-inline-css"> 83:root {--global-kb-font-size-sm:clamp(0.8rem, 0.73rem + 0.217vw, 0.9rem);--global-kb-font-size-md:clamp(1.1rem, 0.995rem + 0.326vw, 1.25rem);--global-kb-font-size-lg:clamp(1.75rem, 1.576rem + 0.543vw, 2rem);--global-kb-font-size-xl:clamp(2.25rem, 1.728rem + 1.63vw, 3rem);--global-kb-font-size-xxl:clamp(2.5rem, 1.456rem + 3.26vw, 4rem);--global-kb-font-size-xxxl:clamp(2.75rem, 0.489rem + 7.065vw, 6rem);} 84/*# sourceURL=kadence-blocks-global-variables-inline-css */ 85</style> 86
87<script id="jquery-core-js" src="https://afreshsqueezedlife.com/wp-includes/js/jquery/jquery.min.js" defer></script>
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87
88<script id="mv-script-wrapper-js" async="async" data-noptimize="1" data-cfasync="false" src="https://scripts.mediavine.com/tags/a-fresh-squeezed-life.js"></script>
88 89
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101<script data-wp-strategy="defer" defer id="woocommerce-analytics-js" src="https://stats.wp.com/s-202639.js"></script>
101 102 103<style></style><link rel="https://api.w.org/" href="https://afreshsqueezedlife.com/wp-json/" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://afreshsqueezedlife.com/xmlrpc.php?rsd" /> 104<meta name="generator" content="WordPress 7.0.6" /> 105<meta name="generator" content="WooCommerce 10.0.6" /> 106<style type="text/css"> 107 a.pinit-button.custom span { 108 background-image: url("https://afreshsqueezedlife.com/wp-content/uploads/2017/01/randi_custompinit-1.png"); } 109 110 .pinit-hover { 111 opacity: 0.8 !important; 112 filter: alpha(opacity=80) !important; 113 } 114 a.pinit-button { 115 border-bottom: 0 !important; 116 box-shadow: none !important; 117 margin-bottom: 0 !important; 118} 119a.pinit-button::after { 120 display: none; 121}</style> 122 <style> 123 :root { 124 --mv-create-radius: 0; 125 } 126 </style> 127 <style type="text/css" id="tve_global_variables">:root{}</style><style type="text/css"> .tippy-box[data-theme~="wprm"] { background-color: #333333; 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421 </div> 422 </div> 423 <div class="site-bottom-header-wrap site-header-row-container site-header-focus-item site-header-row-layout-contained" data-section="kadence_customizer_header_bottom"> 424 <div class="site-header-row-container-inner"> 425 <div class="site-container"> 426 <div class="site-bottom-header-inner-wrap site-header-row site-header-row-has-sides site-header-row-no-center"> 427 <div class="site-header-bottom-section-left site-header-section site-header-section-left"> 428 <div class="site-header-item site-header-focus-item" data-section="title_tagline"> 429 <div class="site-branding branding-layout-standard site-brand-logo-only"><a class="brand" href="https://afreshsqueezedlife.com/" rel="home" aria-label="A Fresh-Squeezed Life"><img width="2000" height="1016" src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/06/A-Fresh-Squeezed-Life-Logo-blog.jpg?fit=2000%2C1016&ssl=1" class="custom-logo" alt="A Fresh-Squeezed Life" decoding="async" 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525ox="0 0 16 16"><title>Done</title><path d="M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z"></path> 526 </svg></span></a> <span id="woocommerce_loop_add_to_cart_link_describedby_8666" class="screen-reader-text"> 527 </span> 528</div></div></li> 529<li class="entry content-bg loop-entry product type-product post-8668 status-publish instock product_cat-bookshelf has-post-thumbnail shipping-taxable product-type-external"> 530 <a href="https://afreshsqueezedlife.com/product/fear-is-my-homeboy-by-judi-holler/" class="woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link"><img width="339" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20339%20400'%3E%3C/svg%3E" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="FEAR IS MY HOMEBOY by Judi Holler" decoding="async" data-lazy-src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/41AXWsAHhJL._SX337_BO1204203200_.jpg?resize=339%2C400&ssl=1" /><noscript><img width="339" height="400" src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/41AXWsAHhJL._SX337_BO1204203200_.jpg?resize=339%2C400&ssl=1" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="FEAR IS MY HOMEBOY by Judi Holler" decoding="async" /></noscript></a><div class="product-details content-bg entry-content-wrap"><h2 class="woocommerce-loop-product__title"><a href="https://afreshsqueezedlife.com/product/fear-is-my-homeboy-by-judi-holler/" class="woocommerce-LoopProduct-link-title woocommerce-loop-product__title_ink">FEAR IS MY HOMEBOY by Judi Holler</a></h2> 531<div class="product-excerpt"><p>If you love empowering non-fiction books like “You are a Badass” by Jen Sincero, “Everything Is Figureoutable” by Marie Forleo, or “5-Second Rule” by Mel Robbins you’ll love Fear Is My Homeboy.</p> 532<p>In <i>Fear Is My Homeboy</i>, author Judi Holler has a message: It’s time to stop letting fear boss you around so you can start leveling up personally and professionally. This is a book for people who believe that they deserve more. Holler focuses on helping the reader shut down self-doubt so they can start taking action. After reading this book Judi promises that you will get braver, bolder, and more confident in your natural-born badassery.</p> 533<p>Inspired by her improv theatre background at The Second City Training Center’s Conservatory in Chicago and building off her decade of speaking, sales, and marketing experience, in addition to her current role as a business owner, Holler’s book is your own personal life coach and cheerleader. In it she shares valuable, actionable advice on how to accept and even embrace fear, so readers can start to live more balanced, successful, and fulfilling lives.</p> 534<p>If you enjoyed the book then you’ll also love Judi’s weekly Podcast: Yes, And with Judi Holler! You can listen in and subscribe on iTunes, Spotify and most places you love listening to your podcasts.</p> 535</div><div class="product-action-wrap"><a href="https://amzn.to/3s7Kg0C" data-quantity="1" class="button product_type_external" data-product_id="8668" data-product_sku="" aria-label="Get your copy!" rel="nofollow">Get your copy! <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-spinner-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><title>Loading</title><path d="M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z"></path> 536 </svg></span> <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-check-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewB
536ox="0 0 16 16"><title>Done</title><path d="M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z"></path> 537 </svg></span></a> <span id="woocommerce_loop_add_to_cart_link_describedby_8668" class="screen-reader-text"> 538 </span> 539</div></div></li> 540<li class="entry content-bg loop-entry product type-product post-8663 status-publish instock product_cat-bookshelf has-post-thumbnail shipping-taxable product-type-external"> 541 <a href="https://afreshsqueezedlife.com/product/how-to-be-yourself-by-ellen-hendriksen-phd/" class="woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link"><img width="326" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20326%20400'%3E%3C/svg%3E" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="HOW TO BE YOURSELF by Ellen Hendriksen, PhD" decoding="async" data-lazy-src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/415xHChqoEL._SX324_BO1204203200_.jpg?resize=326%2C400&ssl=1" /><noscript><img width="326" height="400" src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/415xHChqoEL._SX324_BO1204203200_.jpg?resize=326%2C400&ssl=1" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="HOW TO BE YOURSELF by Ellen Hendriksen, PhD" decoding="async" /></noscript></a><div class="product-details content-bg entry-content-wrap"><h2 class="woocommerce-loop-product__title"><a href="https://afreshsqueezedlife.com/product/how-to-be-yourself-by-ellen-hendriksen-phd/" class="woocommerce-LoopProduct-link-title woocommerce-loop-product__title_ink">HOW TO BE YOURSELF by Ellen Hendriksen, PhD</a></h2> 542<div class="product-excerpt"><p>Up to 40% of people consider themselves shy. You might say youâre introverted or awkward, or that you’re fine around friends but just can’t speak up in a meeting or at a party. Maybe you’re usually confident but have recently moved or started a new job, only to feel isolated and unsure.</p> 543<p>If you get nervous in social situationsâmeeting your partner’s friends, public speaking, standing awkwardly in the elevator with your bossâyou’ve probably been told, âJust be yourself!â But that’s easier said than doneâespecially if you’re prone to social anxiety.</p> 544<p>Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, andâat long lastâexactly how to quiet your Inner Critic, the pesky voice that whispers, “Everyone will judge you.” Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.</p> 545</div><div class="product-action-wrap"><a href="https://amzn.to/3jGgsEB" data-quantity="1" class="button product_type_external" data-product_id="8663" data-product_sku="" aria-label="Get your copy!" rel="nofollow">Get your copy! <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-spinner-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><title>Loading</title><path d="M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z"></path> 546 </svg></span> <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-check-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewB
546ox="0 0 16 16"><title>Done</title><path d="M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z"></path> 547 </svg></span></a> <span id="woocommerce_loop_add_to_cart_link_describedby_8663" class="screen-reader-text"> 548 </span> 549</div></div></li> 550<li class="entry content-bg loop-entry product type-product post-8670 status-publish last instock product_cat-bookshelf has-post-thumbnail shipping-taxable product-type-external"> 551 <a href="https://afreshsqueezedlife.com/product/how-to-do-the-work-by-dr-nicole-lepera/" class="woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link"><img width="329" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20329%20400'%3E%3C/svg%3E" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="HOW TO DO THE WORK by Dr. Nicole LePera" decoding="async" data-lazy-src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/51k0QAGDSkL._SX327_BO1204203200_.jpg?resize=329%2C400&ssl=1" /><noscript><img width="329" height="400" src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/51k0QAGDSkL._SX327_BO1204203200_.jpg?resize=329%2C400&ssl=1" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="HOW TO DO THE WORK by Dr. Nicole LePera" decoding="async" /></noscript></a><div class="product-details content-bg entry-content-wrap"><h2 class="woocommerce-loop-product__title"><a href="https://afreshsqueezedlife.com/product/how-to-do-the-work-by-dr-nicole-lepera/" class="woocommerce-LoopProduct-link-title woocommerce-loop-product__title_ink">HOW TO DO THE WORK by Dr. Nicole LePera</a></h2> 552<div class="product-excerpt"><p>As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patientsâand for herselfâshe began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what sheâd learned with othersâand soon âThe Holistic Psychologistâ was born.</p> 553<p>Now, Dr. LePera is ready to share her much-requested protocol with the world. In <em>How to Do the Work,</em> she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunctionâactivating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.</p> 554<p>In <em>How to Do the Work,</em> Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.</p> 555</div><div class="product-action-wrap"><a href="https://amzn.to/3fSu5PQ" data-quantity="1" class="button product_type_external" data-product_id="8670" data-product_sku="" aria-label="Get your copy!" rel="nofollow">Get your copy! <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-spinner-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><title>Loading</title><path d="M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z"></path> 556 </svg></span> <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-check-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewB
556ox="0 0 16 16"><title>Done</title><path d="M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z"></path> 557 </svg></span></a> <span id="woocommerce_loop_add_to_cart_link_describedby_8670" class="screen-reader-text"> 558 </span> 559</div></div></li> 560<li class="entry content-bg loop-entry product type-product post-8672 status-publish first instock product_cat-bookshelf has-post-thumbnail shipping-taxable product-type-external"> 561 <a href="https://afreshsqueezedlife.com/product/how-to-stop-feeling-like-shit-by-andrea-owen/" class="woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link"><img width="313" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20313%20400'%3E%3C/svg%3E" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="HOW TO STOP FEELING LIKE SHIT by Andrea Owen" decoding="async" data-lazy-src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/51Udw-nfHnL._SX311_BO1204203200_.jpg?resize=313%2C400&ssl=1" /><noscript><img width="313" height="400" src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/51Udw-nfHnL._SX311_BO1204203200_.jpg?resize=313%2C400&ssl=1" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="HOW TO STOP FEELING LIKE SHIT by Andrea Owen" decoding="async" /></noscript></a><div class="product-details content-bg entry-content-wrap"><h2 class="woocommerce-loop-product__title"><a href="https://afreshsqueezedlife.com/product/how-to-stop-feeling-like-shit-by-andrea-owen/" class="woocommerce-LoopProduct-link-title woocommerce-loop-product__title_ink">HOW TO STOP FEELING LIKE SHIT by Andrea Owen</a></h2> 562<div class="product-excerpt"><p><i>How to Stop Feeling Like Sh*t</i> is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen — a nationally sought-after life coach — crystallizes what’s behind these invisible, undermining habits. With each chapter, she kicks women’s gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.</p> 563</div><div class="product-action-wrap"><a href="https://amzn.to/37zjJ2U" data-quantity="1" class="button product_type_external" data-product_id="8672" data-product_sku="" aria-label="Get your copy!" rel="nofollow">Get your copy! <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-spinner-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><title>Loading</title><path d="M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z"></path> 564 </svg></span> <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-check-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><title>Done</title><path d="M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z"></path> 565 </svg></span></a> <span id="woocommerce_loop_add_to_cart_link_describedby_8672" class="screen-reader-text"> 566 </span> 567</div></div></li> 568<li class="entry content-bg loop-entry product type-product post-8657 status-publish instock product_cat-bookshelf has-post-thumbnail shipping-taxable product-type-external"> 569 <a href="https://afreshsqueezedlife.com/product/the-choice-by-edith-eger/" class="woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link"><img width="324" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20324%20400'%3E%3C/svg%3E" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="THE CHOICE by Edith Eger" decoding="async" data-lazy-src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/51sX-ulOmdL._SX322_BO1204203200_.jpg?resize=324%2C400&ssl=1" /><noscript><img width="324" height="400" src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/51sX-ulOmdL._SX322_BO1204203200_.jpg?resize=324%2C400&ssl=1" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="THE CHOICE by Edith Eger" decoding="async" /></noscript></a><div class="product-details content-bg entry-content-wrap"><h2 class="woocommerce-loop-product__title"><a href="https://afreshsqueezedlife.com/product/the-choice-by-edith-eger/" class="woocommerce-LoopProduct-link-title woocommerce-loop-product__title_ink">THE CHOICE by Edith Eger</a></h2> 570<div class="product-excerpt"><p><b>A<i> New York Times</i> Bestseller</b></p> 571<p><b>âIâll be forever changed by Dr. Egerâs storyâ¦<i>The Choice</i> is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what weâve lost, or to pay attention to what we still have.ââOprah</b></p> 572<p><b>âDr. Egerâs life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we
572can as well.â âDesmond Tutu, Nobel Peace Prize Laureate</b></p> 573<p><b>âDr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful giftâone she uses to help others heal.â âJeannette Walls, <i>New York Times</i> bestselling author of <i>The Glass Castle</i></b></p> 574<p><b>Winner of the National Jewish Book Award and Christopher Award</b></p> 575<p>At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945.</p> 576<p>Edie spent decades struggling with flashbacks and survivorâs guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person sheâd been unable to forgiveâherself.</p> 577<p>
577Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. <i>The Choice</i> is a life-changing book that will provide hope and comfort to generations of readers.</p> 578</div><div class="product-action-wrap"><a href="https://amzn.to/2VAUuLf" data-quantity="1" class="button product_type_external" data-product_id="8657" data-product_sku="" aria-label="Get your copy!" rel="nofollow">Get your copy! <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-spinner-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><title>Loading</title><path d="M16 6h-6l2.243-2.243c-1.133-1.133-2.64-1.757-4.243-1.757s-3.109 0.624-4.243 1.757c-1.133 1.133-1.757 2.64-1.757 4.243s0.624 3.109 1.757 4.243c1.133 1.133 2.64 1.757 4.243 1.757s3.109-0.624 4.243-1.757c0.095-0.095 0.185-0.192 0.273-0.292l1.505 1.317c-1.466 1.674-3.62 2.732-6.020 2.732-4.418 0-8-3.582-8-8s3.582-8 8-8c2.209 0 4.209 0.896 5.656 2.344l2.343-2.344v6z"></path> 579 </svg></span> <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-check-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><title>Done</title><path d="M14 2.5l-8.5 8.5-3.5-3.5-1.5 1.5 5 5 10-10z"></path> 580 </svg></span></a> <span id="woocommerce_loop_add_to_cart_link_describedby_8657" class="screen-reader-text"> 581 </span> 582</div></div></li> 583<li class="entry content-bg loop-entry product type-product post-8661 status-publish instock product_cat-bookshelf has-post-thumbnail shipping-taxable product-type-external"> 584 <a href="https://afreshsqueezedlife.com/product/the-gift-by-edith-eger/" class="woocommerce-loop-image-link woocommerce-LoopProduct-link woocommerce-loop-product__link"><img width="324" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20324%20400'%3E%3C/svg%3E" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="THE GIFT by Edith Eger" decoding="async" data-lazy-src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/41V-tv9WyL._SX322_BO1204203200_.jpg?resize=324%2C400&ssl=1" /><noscript><img width="324" height="400" src="https://i0.wp.com/afreshsqueezedlife.com/wp-content/uploads/2021/08/41V-tv9WyL._SX322_BO1204203200_.jpg?resize=324%2C400&ssl=1" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="THE GIFT by Edith Eger" decoding="async" /></noscript></a><div class="product-details content-bg entry-content-wrap"><h2 class="woocommerce-loop-product__title"><a href="https://afreshsqueezedlife.com/product/the-gift-by-edith-eger/" class="woocommerce-LoopProduct-link-title woocommerce-loop-product__title_ink">THE GIFT by Edith Eger</a></h2> 585<div class="product-excerpt"><p><b>This practical and inspirational guide to healing from the award-winning, <i>New York Times</i> bestselling author of <i>The Choice</i> shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life.</b></p> 586<p>Edith Egerâs powerful first book <i>The Choice </i>told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, âI will be forever changed by Dr. Egerâs story.â Thousands of people around the world have written to Eger to tell her how <i>The Choice </i>moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more âhow-toâ book. Now, in <i>The Gift</i>, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past.</p> 587<p>Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has knownâincluding fear, grief, anger, secrets, stress, guilt, shame, and avoidanceâand the tools she has discovered to deal with these universal challenges. Accompanied by stories from Egerâs own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as:</p> 588<p>-Would you like to be married to you?<br /> 589-Are you evolving or revolving?<br /> 590-You canât heal what you canât feel.</p> 591<p>Filled with empathy, insight, and humor, <i>The Gift</i> captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life.</p> 592</div><div class="product-action-wrap"><a href="https://amzn.to/37yOS6o" data-quantity="1" class="button product_type_external" data-product_id="8661" data-product_sku="" aria-label="Get your copy!" rel="nofollow">Get your copy! <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-spinner-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewB
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Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, itâs hard to see an end to your feelings of rejection, shame, and betrayal.</p> 600<p>In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakupsâwhether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or youâre in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.</p> 601<p>Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonmentâshattering, withdrawal, internalizing, rage, liftingâby understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.</p> 602</div><div class="product-action-wrap"><a href="https://amzn.to/3xxBAl7" data-quantity="1" class="button product_type_external" data-product_id="8665" data-product_sku="" aria-label="Get your copy!" rel="nofollow">Get your copy! <span class="kadence-svg-iconset svg-baseline"><svg class="kadence-svg-icon kadence-spinner-svg" fill="currentColor" version="1.1" xmlns="https://www.w3.org/2000/svg" width="16" height="16" viewB
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