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252            <h1>Blog</h1>
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255                                            <div id="post-12847" class="post-12847 post type-post status-publish format-standard hentry category-healthy-recipes tag-gluten-free tag-healthy-recipes-2 tag-potluck-party tag-vegan item">
256                <div class="post-info no_content_font">
257                                            <div class="post_date post_info_box">
258                            <span class="day">22</span>
259                            <span class="date">March</span>
260                            <span class="date">2013</span>
261                        </div>
262                                        <div class="post_tags post_info_box">
263                        <span>Tags:</span> <a href="category/healthy-recipes/" title="View all posts in healthy recipes" rel="category tag">healthy recipes</a>                    </div>
264                    <a class="comments_count comments_count_border" href="potluck-party-healthy-easter-recipes/#comments" title="">
265                           1 comment                    </a>           
266                </div>
267                <div class="item-content">
268                                             <h2 class="post_title no_content_font"><a href="potluck-party-healthy-easter-recipes/">Potluck Party : Healthy Easter Recipes</a></h2>
269                                                            <div class="post-text">
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316<p>Hello dear friends! It’s the 22nd of March - wow! This means it’s already Spring (NOT!), it’s a Friday (Yes!) and Easter is next week (Yes! Already!)</p>
317<p>They moved it up - and spring is late - I personally don’t like this as it ruins my plans for <a href="fun-family-easter-time/" target="_blank">eating dessert in the garden</a>. But, what can you do&#8230;. We still love to celebrate Easter (although not religiously between me and my husband) but it is still an important Holiday for our families. So we do go all out with a slightly Eastern European flavour on the menu. But, in the last few years more and more vegan and gluten or wheat free recipes have been added.</p>
318<p>I love this particular family meal because it’s a great way to bring in a hint of Spring (if not outdoors- than on the table). Fresh tulips, fresh veggies and light-tasting foods and desserts. I can’t wait.</p>
319<p>It is a little tricky to plan a Healthy Easter Menu based on vegan recipes and wheat-free recipes or even gluten-free. These are the hardest times for me because mostly everyone in my family does eat meat - so I need to plan for protein-rich dishes that would make me happy and full and bring true potluck dishes that will make everyone happy.</p>
320<p>I would love to hear some suggestions for dealing with different menus on one table. My personal biggest tip is to always plan ahead so you’re not disappointed later. Make something that you will and bring with you to a potluck so you don’t stress the cook as well. If you’re doing all the cooking, well than that’s easier (or is it? ;)) I’m sure these recipes below will help: ;)</p>
321<h5 style="text-align: center;">Wishing you all a great weekend<br/>
322and sending big wishes to Mother Earth to bring Spring sooner! ;)</h5>
323<p>&nbsp;</p>
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366                    <div id="post-12829" class="post-12829 post type-post status-publish format-standard hentry category-healthy-recipes tag-desserts tag-gluten-free tag-healthy-recipes-2 tag-vegan item">
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368                                            <div class="post_date post_info_box">
369                            <span class="day">19</span>
370                            <span class="date">March</span>
371                            <span class="date">2013</span>
372                        </div>
373                                        <div class="post_tags post_info_box">
374                        <span>Tags:</span> <a href="category/healthy-recipes/" title="View all posts in healthy recipes" rel="category tag">healthy recipes</a>                    </div>
375                    <a class="comments_count comments_count_border" href="so-delicious-coconut-vanilla-donuts-dairy-free-egg-free-vegan-gluten-free/#comments" title="">
376                           9 comments                    </a>           
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379                                             <h2 class="post_title no_content_font"><a href="so-delicious-coconut-vanilla-donuts-dairy-free-egg-free-vegan-gluten-free/">So Delicious Coconut Vanilla Donuts</a></h2>
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417<p>Today I have a very sweet and special treat for you. A classic all-time favourite dessert that we all love - but kinda feel guilty about biting into&#8230; Donuts! Plus there’s a special announcement you’ll read about at the bottom of this post ;)</p>
418<p>
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424<p>Well, brush that guilt aside and enjoy the sweet side of life once a while with a very delicious, moist and sumptuous Coconut Vanilla Donut.</p>
425<p><a href="/" rel="attachment wp-att-12832">
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431<p>It’s true that donuts kind of have this bad reputation - but what’s not to love - it’s a round fluffy cake with a hole in the centre. Adorable, is it not? It’s especially tasty when you create it with love and great all natural ingredients such as gluten-free flours instead of wheat, apple sauce for the egg, healthy coconut oil for butter or saturated fats and So Delicious Coconut Milk for a great dairy-free alternative.</p>
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444<h4 style="text-align: center;">COCONUT VANILLA DONUTS<br/>
445/ DOUGHNUTS</h4>
446<p style="text-align: center;">(dairy-free, egg-free/ vegan, gluten-free/ wheat-free, all natural, refined-sugar free)</p>
447<p style="text-align: center;">Makes 6-8 donuts</p>
448<p><strong>Ingredients:</strong></p>
449<ul>
450<li>3/4 cup rice flour</li>
451<li>1/4 cup garbonzo flour</li>
452<li>1/4 cup potato starch</li>
453<li>1/4 cup arrowroot powder</li>
454<li>1 1/2 teaspoons baking powder</li>
455<li>1/4 teaspoon baking soda</li>
456<li>1/2 teaspoon xanthan gum</li>
457<li>1/4 teaspoon salt</li>
458<li>1/2 cup <strong>So Delicious® Dairy Free </strong><strong>Vanilla Coconut Milk</strong></li>
459<li>1 cup organic raw cane sugar</li>
460<li>1/3 cup coconut oil + extra for greasing</li>
461<li>1/2 cup unsweetened apple sauce</li>
462<li>1 teaspoon vanilla extract</li>
463<li>½ cup unsweetened coconut flakes</li>
464</ul>
465<p>&nbsp;</p>
466<p><strong>Coconut Flake Coating</strong></p>
467<ul>
468<li>1/2 cup powdered sugar</li>
469<li>1–2 tablespoons hot water</li>
470<li>1/2–1 cup unsweetened coconut flakes</li>
471</ul>
472<div><span style="color: #ffffff;">.</span></div>
473<p><strong>Directions: </strong></p>
474<p>1. Grease a 6-donut pan with coconut oil and preheat oven to 350°F.</p>
475<p>2. Sift together all the flour ingredients: rice, garbonzo, potato starch, arrowroot, baking powder, baking soda, xanthan gum and salt. Whisk together in a bowl and set aside.</p>
476<p>3. In a medium pot, add in milk and coconut oil and allow to warm over low heat until the coconut oil melts (do not allow to boil). Mix gently with a wooden spoon while it’s warming. Once the coconut oil is melted, remove from heat and add in the sugar. Stir together to allow the sugar to dissolve completely. Add in apple sauce and vanilla extract and stir to combine.</p>
477<p>4. Pour in the liquid mixture into the dry ingredients and mix gently to combine together well. (If clumps still develop, you may use an immersion blender and mix the batter for a few minutes until you see a very smooth consistency in the batter.)</p>
478<p>5. Add in coconut flakes and mix with a wooden spoon to combine. Pour into pre-greased donut pan, fill about half
478way to allow for rising of the batter.</p>
479<p>6. Bake for 15 minutes at 350°F. Remove from the oven and allow to cool 15 to 30 minutes. Gently scrape the sides of each well and flip the pan over to remove. You can use a toothpick to help the donuts lift out of the pan.</p>
480<p>7. To coat the donuts in coconut flakes: Make a glaze by adding the powdered sugar into a small bowl and adding in 1 tablespoon at a time of hot water. Mix well to combine. Coat the donuts thinly with the glaze and drop onto a plate with coconut flakes to coat all over.</p>
481<p style="text-align: center;"> <a href="/" rel="attachment wp-att-12835">
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487<p>
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493<p>I think home baked donuts are the most divine treat ever. I enjoyed the process so much that I don’t think I stopped smiling until the next day. Good things make a girl happy and when you know the ingredients are wonderful and you make them with so much love - you know they will brighten up everyone’s day and you’ll still feel good that they’re having a quality dessert. I’ve made them several times since and my daughter runs home from school fast when I tell her I took out a fresh batch from the oven&#8230;</p>
494<p>
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500<p>&nbsp;</p>
501<p>We don’t obsess with sugar (in fact, we don’t own any white sugar at all) and I would say my sweet-tooth is now tamed and under control - but it’s nice to know you can make healthier desserts that make everyone happy. I now look forward to baking something for the weekend, and it’s now the only official dessert we eat during the week. Nothing ready-made gets purchased and everyone waits for mama’s baking ;) This is a huge obligation I’m undertaking here ;) Sometimes Love does come in the shape of a donut! ;)</p>
502<p>
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508<p>Simply put, these Coconut Vanilla Donuts are the most perfect pure dessert that is completely&#8230; SO Delightful!</p>
509<p>&nbsp;</p>
510<p><strong>I’m also very happy to announce that I have collaborated with <em>So Delicious Dairy Free</em> to work on a fantastic recipe book : So Delightful! (view the eBook version here)</strong></p>
511<p>And these Coconut Vanilla Donuts are one of the dozens of wonderful recipes featured in the book, and they also grace the cover of this amazing recipe book. Wow!!! (this is equivalent of receiving an Oscar in Hollywood for me, ok?) In the book, I am one of many featured food bloggers that shared their recipes as well as the graphic designer of the entire cookbook.</p>
512<p>It was a complete joy to create this book from the very early planning stages to the layout designs and every detail on all 92 pages throughout the 50 recipes and photos. This project was a dream come true and not one moment felt like &#8216;work’! I feel very lucky to have been selected as the designer of this cookbook. I owe all my sincerest gratitude to Gail Davis for selecting me for this wonderful project, for her enthusiasm and most amazing collaboration and fun I couldn’t have imagined. I have been a loyal fan of So Delicious products but getting to work with the team behind the scenes has been a real joy and an even bigger appreciation and respect for a wonderful product and company as So Delicious Dairy Free truly is.</p>
513<p>As a graphic designer for over 10 years, I have to admit that this was the first project I was able to bring all my passions into one. Passions for design, photography and wonderful compassionate delicious food!</p>
514<p><strong>What can I say, I truly do what I love and I love what I do ;)</strong></p>
515<p>Thank you again to So Delicious Dairy Free and thank YOU for supporting Lifeologia. Let’s all celebrate with some Donuts ~ shall we?</p>
516<p>&nbsp;</p>
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557                    <div id="post-12796" class="post-12796 post type-post status-publish format-standard hentry category-everything-else tag-happy-monday tag-personal item">
558                <div class="post-info no_content_font">
559                                            <div class="post_date post_info_box">
560                            <span class="day">18</span>
561                            <span class="date">March</span>
562                            <span class="date">2013</span>
563                        </div>
564                                        <div class="post_tags post_info_box">
565                        <span>Tags:</span> <a href="category/everything-else/" title="View all posts in everything else" rel="category tag">everything else</a>                    </div>
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569                <div class="item-content">
570                                             <h2 class="post_title no_content_font"><a href="/">Happiness is&#8230; sleeping in, friends and cupcakes</a></h2>
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655		</span></a></p>
656<p>Hello and Happy Monday my friends!</p>
657<p>Things have been quiet here for a reason. Quiet on the blog that is. Not so quiet in real life. I hope this post will fill you in on some of the details in my happiness list&#8230;</p>
658<h4><strong>Happiness is&#8230;</strong></h4>
659<p>march break!<br/>
660a week of sleeping in<br/>
661pyjama days</p>
662<p>seeing lots of friends<br/>
663one trip out of the city was with my friends I knew since I was in grade school and  high school<br/>
664we all sat down for tea/coffee, sweets and cake pops which I brought ;)</p>
665<p>the three of us mamas watched three of our daughters play together&#8230;<br/>
666it was quite the moment to just sit quietly and smile, realizing the years that have gone by so quickly<br/>
667and us; talking, laughing and nodding to wise mom wisdom that we occasionally shared<br/>
668then bursting out laughing because it would remind us of what our moms would say&#8230;</p>
669<p>laugh out loud moments</p>
670<p>so many of them&#8230;</p>
671<p>good times<br/>
671
672but no pictures of that day&#8230;<br/>
673it just went by too quick and then we rushed out the door for almost an hour drive back to the city<br/>
674(next time)</p>
675<p>the rest of the week was filled with more playdates,<br/>
676I invited two other friends with their daughters over - more fun.</p>
677<p>because one of the play dates ended up at our house at the very last minute<br/>
678I had nothing to really serve to my guests<br/>
679(I kind of get bummed about that (yes, call me martha! ;))</p>
680<p>so I skimmed through my cabinets and made sure I have all the ingredients to make cupcakes&#8230;<br/>
681oh yes I did, and it was the best idea ever to set up all the ingredients for the girls to make their own cupcakes!  (photo #6)<br/>
682You know I love nothing more than a little DIY baking station! ;)</p>
683<p>even way better than pre-making them and of course way better than store-bought!<br/>
684they of course were dairy free, egg free, gluten/ wheat free - of course ;)<br/>
685and my friend was a little impressed with how they came together with such simple ingredients<br/>
686and the girls were overjoyed with the little treats at the end (photo #7)</p>
687<p>my sister also came over for a sleepover&#8230; we stayed up late and watched Water for Elephants<br/>
688one of my favourite movies</p>
689<p>we had a great big lunch the next day with collard green wraps, bohemian fish pie, veggie and tofu plates<br/>
690and other randomness that came together so deliciously in the end (photos #1, #3, #4)</p>
691<p>the kids played (photo #2)<br/>
692I spilled a bag of lentils (photo #5 )<br/>
693and we read lots of books, cuddled and relaxed (photo #8)</p>
694<p>&nbsp;</p>
695<p>Other than that&#8230; spring cleaning is on my list to do<br/>
696but much easier said than done.<br/>
697and speaking of spring - that is no where in sight<br/>
698I’m kind of done with winter by now<br/>
699and daydreaming of warmer days&#8230;<br/>
700spring, where are you?</p>
701<p>I hope you’re having a good start to your week&#8230;</p>
702<p>Please do share&#8230;</p>
703<h4>What’s making you happy right now?</h4>
704<p><span style="color: #ffffff;">.</span></p>
705<p>&nbsp;
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743                    <div id="post-12778" class="post-12778 post type-post status-publish format-standard hentry category-healthy-recipes tag-desserts tag-gluten-free tag-healthy-recipes-2 tag-vegan item">
744                <div class="post-info no_content_font">
745                                            <div class="post_date post_info_box">
746                            <span class="day">12</span>
747                            <span class="date">March</span>
748                            <span class="date">2013</span>
749                        </div>
750                                        <div class="post_tags post_info_box">
751                        <span>Tags:</span> <a href="category/healthy-recipes/" title="View all posts in healthy recipes" rel="category tag">healthy recipes</a>                    </div>
752                    <a class="comments_count comments_count_border" href="vegan-gluten-free-almond-raisin-scones/#comments" title="">
753                           5 comments                    </a>           
754                </div>
755                <div class="item-content">
756                                             <h2 class="post_title no_content_font"><a href="vegan-gluten-free-almond-raisin-scones/">Vegan &#038; Gluten-free Almond Raisin Scones</a></h2>
757                                                            <div class="post-text">
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784			</span>
785		</span> 
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787</div>
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794<p>Sometimes when I get a craving for a little something&#8230; something sweet but controlled, indulgent but healthy, a muffin or a cookie maybe?</p>
795<p>I find common ground between a muffin and a cookie - a scone! Yes, I get quite happy with a delicious not-overly sweet indulgent scone&#8230; or two.</p>
796<p><a href="/" rel="attachment wp-att-12779">
797		<span class="pibfi_pinterest">
798		
799			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://www.lifeologia.com/vegan-gluten-free-almond-raisin-scones/&amp;media=http://www.lifeologia.com/wp-content/uploads/Lifeologia-Almond-Raisin-Scones-vegan-gluten-free-recipe-feature.jpg&amp;description=Vegan &amp; Gluten-free Almond Raisin Scones')">
800			</span>
801		</span></a></p>
802<p>Luckily, I have a little pastry chef who is always excited to bake a fresh batch of goodies&#8230;</p>
803<p>Meet Miss Gabriella in &#8220;Gabriella’s Kitchen&#8221;!</p>
804<p><a href="/" rel="attachment wp-att-12780">
805		<span class="pibfi_pinterest">
806		
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810<p><a href="/" rel="attachment wp-att-12781">
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814			</span>
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816<p>
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820			</span>
821		</span></p>
822<p>Love is Miss G’s secret ingredient. You can sense it and taste it with just one bite&#8230;</p>
823<p>
824		<span class="pibfi_pinterest">
825		
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833			</span>
834		</span></a></p>
835<p>A perfect ending to a perfect wintery day&#8230; baking! The house smells so good and there are happy smiles and happy tummies everywhere&#8230;</p>
836<p>
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840			</span>
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842<h4 style="text-align: center;">ALMOND RAISIN SCONES</h4>
843<p style="text-align: center;">(vegan, dairy-free, egg-free | gluten-free, wheat-free)</p>
844<ul>
845<li>1 cup vanilla vegan yogourt</li>
846<li>1/2 cup almond milk</li>
847<li>1/3 filtered water, room temperature</li>
848<li>1 Tbsp freshly squeezed lemon juice</li>
849<li>1 tsp vanilla extract</li>
850<li>1 tsp almond extract</li>
851<li>3 cups gluten-free flour*</li>
852<li>1/2 tsp xanthan gum</li>
853<li>2 Tbsp baking powder</li>
854<li>1/4 tsp salt</li>
855<li>1 tsp cinnamon powder</li>
856<li>1/3 cup raw cane sugar</li>
857<li>1/3 cup grape seed oil</li>
858<li>Add in : 1/3 cup raisins</li>
859<li>
859Add in : 1/3 cup almond slivers or almond slices</li>
860</ul>
861<div><span style="color: #ffffff;">.</span></div>
862<p>* You can use a store-bought mix, but I usually use 1 1/2 cup rice flour, 1/2 cup potato starch, 1/2 cup tapioca starch, and 1/2 cup chickpea flour - and have great success with this combination.</p>
863<p><strong>Directions:</strong></p>
864<p>Preheat the oven to 400F and line a baking sheet with parchment paper.</p>
865<p>Whisk together the liquid ingredients (except for the water) : almond milk, yogourt, vanilla extract, almond extract, lemon juice and oil.</p>
866<p>Add sugar to the wet ingredients and mix with a wooden spoon. Set aside</p>
867<p>In a separate large bowl, sift in all the dry ingredients : flour, xanthan gum, baking powder, salt. Whisk them well to combine and make a well in the centre of the bowl.</p>
868<p>Stir the wet ingredients again to make sure the sugar is mostly diluted, and pour slowly into the centre of the flour mix. Start mixing while pouring to have a constant mixing motion. But do not over-mix.</p>
869<p>Fold in the raisins and almond slivers. Mix in some of the water if the dough seems too thick. (peaks should form when stirring and it should not look runny).</p>
870<p>Flour your hands (so the dough won’t stick too much to your fingers) and scoop up a tablespoonful of dough onto the parchment paper. Be sure to keep the sizes all the same so they bake evenly.</p>
871<p>Bake for about 15 minutes. Tops should be a light golden colour. Let cool completely before serving.</p>
872<p>&nbsp;</p>
873<p><a href="/" rel="attachment wp-att-12785">
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879<p>I hope you all enjoyed this special guest-blogger feature from my daughter ;) We do this quite often, yet I don’t capture so much detail, probably because my hands are too dirty to handle the camera&#8230; - but I so should ;) If not for the blog, it sure makes for a great keepsake ;) and more baking - means more delicious desserts to eat.</p>
880<p>What I like about scones is that they are naturally low in sugar. They don’t need to be loaded with sugar like a cookie or a cupcake to taste good.</p>
881<p>So while we still have these cold, dull days outside&#8230; it’s nice to warm up the home with baking some goodies&#8230;  Oh, look at that, it looks like one of those days today ~ perhaps it’s a great day to bake something today! ;)</p>
882<p>We have March Break here - so we have a whole week to relax and have fun. There’s a few play dates planned and family over and for sure some baking ;) We can’t wait!</p>
883<p><em><strong>Do you have March Break too? What are your plans?</strong></em></p>
884<p>&nbsp;
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922                    <div id="post-12766" class="post-12766 post type-post status-publish format-standard hentry category-h
922appiness tag-monday-motivation item">
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924                                            <div class="post_date post_info_box">
925                            <span class="day">11</span>
926                            <span class="date">March</span>
927                            <span class="date">2013</span>
928                        </div>
929                                        <div class="post_tags post_info_box">
930                        <span>Tags:</span> <a href="/" title="View all posts in happiness" rel="category tag">happiness</a>                    </div>
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935                                             <h2 class="post_title no_content_font"><a href="monday-motivation-famous-womens-inspirational-quotes/">Monday Motivation : Famous Women’s Inspirational Quotes</a></h2>
936                                                            <div class="post-text">
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991<p>
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1002<p><a href="/" rel="attachment wp-att-12774">
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1007		</span></a></p>
1008<p>Happy Monday! I wanted to add a great compilation of famous women’s quotes. Among Maya Angelou quotes, Princess Diana, Oprah, Madonna, Audrey Hepburn and Mother Theresa’s beautiful words of inspiration and wisdom - there are a thousand more.</p>
1009<p><strong>Do share : </strong></p>
1010<p><em>What famous woman inspires you?</em></p>
1011<p><em>What are some of the other quotes you can think of by famous ladies that I could add to this collection?</em></p>
1012<p>&nbsp;
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