https://www.runnersworld.com/_assets/fre/scopes/hdm/_next/static/chunks/51816.55170baafaf40de5.js

1"use strict";(self.webpackChunk_N_E=self.webpackChunk_N_E||[]).push([[19768,51816,61399],{8396:(e,t,r)=>{r.d(t,{A:()=>A});var n=r(93682),o=r(53520),c=r(1873),a=r(40561),i=r(71055),l=r(54791),u=r(56874),s=r(83222),p=r(4927),f=r(19768),d=r(90810),b=r(61546),y=r(75191),O=r(52336),g=r(9954),v=r(71055);let w=["posterUrl","url","className","priority","dataAttrs"];function m(e,t){var r=Object.keys(e);if(Object.getOwnPropertySymbols){var n=Object.getOwnPropertySymbols(e);t&&(n=n.filter(function(t){return Object.getOwnPropertyDescriptor(e,t).enumerable})),r.push.apply(r,n)}return r}function P({onClick:e=p.lQ,playPauseRef:t=p.lQ}){let{0:r,1:n}=(0,i.useState)();return(0,g.Y)(O.D6,{type:"button","aria-label":`${r?"play loop video":"pause loop video"}`,onClick:()=>{e(r),n(!0!==r)},ref:t},(0,g.Y)(O.bH,null,r?(0,g.Y)(O.K5,null):(0,g.Y)(O.S,{alt:"Pause Icon",relativeUrl:"/static/icons/pause.svg",type:b.PV.Stylized})))}function j({update:e,wrapper:t,posterLoaded:r}){let{inView:n,observer:o}=(0,s.A)({initialRef:t}),c=(0,u.A)(),{effectiveConnectionType:a}=(0,y.M)("4g");return(0,i.useEffect)(()=>{n&&r&&c&&(!a||"4g"===a)&&(o.current.unobserve(t.current),e(!0))},[n,r,c]),null}function h({url:e,onLoadedData:t=p.lQ,options:r}){let{ref:n,inView:o}=(0,s.A)(),{playPauseRef:a}=r;(0,i.useEffect)(()=>{if(!n.current)return;let e=n.current;o||e.paused?o&&!n.current.userIntendToPause&&e.play():e.pause()},[o]);let l=(0,i.useCallback)(e=>{n.current&&(e?(n.current.userIntendToPause=!1,n.current.play()):(n.current.userIntendToPause=!0,n.current.pause()))});return(0,g.Y)(v.Fragment,null,(0,g.Y)(O.o2,(0,c.A)({ref:n,src:e},r,{onLoadedData:t}),(0,g.Y)("track",{kind:"captions"})),(0,g.Y)(P,{onClick:l,playPauseRef:a}))}let A=function(e){let{posterUrl:t="",url:r,className:u="",priority:s="auto",dataAttrs:p={}}=e,b=function(e){for(var t=1;t<arguments.length;t++){var r=null!=arguments[t]?arguments[t]:{};t%2?m(Object(r),!0).forEach(function(t){(0,n.A)(e,t,r[t])}):Object.getOwnPropertyDescriptors?Object.defineProperties(e,Object.getOwnPropertyDescriptors(r)):m(Object(r)).forEach(function(t){Object.defineProperty(e,t,Object.getOwnPropertyDescriptor(r,t))})}return e}({autoPlay:!0,playsInline:!1,loop:!0,muted:!0},(0,o.A)(e,w)),{0:y,1:P}=(0,i.useState)(!1),{0:A,1:E}=(0,i.useState)(100),{0:k,1:D}=(0,i.useState)(!1),{0:Y,1:S}=(0,i.useState)(!1),L=(0,i.useRef)(null),_=(0,i.useRef)(null),C=(0,i.useCallback)(e=>{P(e)},[]);(0,i.useEffect)(()=>{let e=()=>{let{naturalWidth:e,naturalHeight:t}=L?.current||{};E((0,f.K)("",e,t)),D(!0)},{naturalWidth:t,naturalHeight:r}=L?.current||{};L?.current?.complete||0!==r||0!==t?e():L?.current?.addEventListener("load",e,{once:!0})},[]);let T=(0,i.useCallback)(()=>{S(!0)});return(0,g.Y)(v.Fragment,null,"high"===s?(0,g.Y)(a.A,null,(0,g.Y)("link",{rel:"preload",as:"image",href:t})):null,(0,g.Y)(O.mJ,(0,c.A)({className:u,ref:_},p),(0,g.Y)(d.A,{sx:{width:"100%"},aspectRatio:`${A}%`},y?(0,g.Y)(h,{url:r,options:b,onLoadedData:T}):null,Y?null:(0,g.Y)(l.default,{src:t,priority:s,className:Y?"hidden":"",imgRef:L,width:"100%",height:"auto"})),(0,g.Y)(j,{update:C,wrapper:_,posterLoaded:k,priority:s,url:r})))}},16211:(e,t,r)=>{r.d(t,{V:()=>s});var n=r(800),o=r(89205),c=r(98435),a=r(96314),i=r(39895),l=r(15630),u=r(53225);function s(e,t){let r=(0,n.BV)("data.content.0.media"),s=(0,n.BV)("bodyDom.children.0"),p=(0,n.BV)("data.content.0.metadata.header.title_layout"),f=(0,u._P)("video.use-social-image");if(a.B.TITLE_LAYOUT_UNDER===p&&e===o.w1.LEDE||!f)return null;let d=(0,l.lo)(o.w1.SOCIAL,r);if(!d)return null;if(e===o.w1.LEDE){let e=d?.metadata?.crops?.["2x1"]?.split(";")?.[1]||"center,center",t=(0,i.V)(d,{crop:"16x9"});return t?.replace("center,top",e)}if(e===o.w1.BODY_MEDIA){let e=!!(0,l.W0)(r,o.w1.LEDE),n=t?.metadata?.options?.embedAspectRatio;if(!e&&(s?.name??"")==="mediaosvideo")return(0,i.V)(d,{crop:(0,c._)(n)})}return null}},19768:(e,t,r)=>{r.d(t,{K:()=>n});function n(e,t,r){let n=e&&e.split?e.split("x"):[];return n.length<2?t&&r&&t>0&&r>0?r/t*100:100:Number(n[1])/Number(n[0])*100}},36582:(e,t,r)=>{r.d(t,{HL:()=>l,_1:()=>u,ge:()=>s});var n=r(38536),o=r(28270),c=r(8396),a=r(42757),i=r(99738);let l=(0,n.A)("div",{target:"e10ilk1i2"})((0,o.Ay)("body-loop-caption",{mb:"s",wordBreak:"break-word",padding:({size:e,displayType:t})=>e===a.gS.large&&(0,i.isLongFormArticle)(t)?"0 {s}":0}),""),u=(0,n.A)(c.A,{target:"e10ilk1i1"})((0,o.Ay)("body-loop",{width:"100%"}),""),s=(0,n.A)("div",{target:"e10ilk1i0"})((0,o.Ay)("body-loop-wrapper",{width:"100%"}),"")},56874:(e,t,r)=>{r.d(t,{A:()=>c});var n=r(71055);let o="largest-contentful-paint";function c(){let{0:e,1:t}

1=(0,n.useState)(!1);return(0,n.useEffect)(()=>{if(!window.PerformanceObserver||!window.PerformanceObserver.supportedEntryTypes.includes(o))return t(!0),e;try{let e=new PerformanceObserver(()=>{e.disconnect(),window.requestIdleCallback?window.requestIdleCallback(()=>t(!0)):t(!0)});return e.observe({type:o,buffered:!0}),()=>e.disconnect()}catch(e){t(!0)}return e},[]),e}},75191:(e,t,r)=>{let n;r.d(t,{M:()=>l});var o=r(93682),c=r(71055);function a(e,t){var r=Object.keys(e);if(Object.getOwnPropertySymbols){var n=Object.getOwnPropertySymbols(e);t&&(n=n.filter(function(t){return Object.getOwnPropertyDescriptor(e,t).enumerable})),r.push.apply(r,n)}return r}function i(e){for(var t=1;t<arguments.length;t++){var r=null!=arguments[t]?arguments[t]:{};t%2?a(Object(r),!0).forEach(function(t){(0,o.A)(e,t,r[t])}):Object.getOwnPropertyDescriptors?Object.defineProperties(e,Object.getOwnPropertyDescriptors(r)):a(Object(r)).forEach(function(t){Object.defineProperty(e,t,Object.getOwnPropertyDescriptor(r,t))})}return e}let l=e=>{let t={unsupported:n=!("u">typeof navigator&&"connection"in navigator)||!("effectiveType"in navigator.connection),effectiveConnectionType:n?e:navigator.connection.effectiveType},{0:r,1:o}=(0,c.useState)(t);return(0,c.useEffect)(()=>{if(!n){let e=navigator.connection,t=()=>{o({effectiveConnectionType:e.effectiveType})};return e.addEventListener("change",t),()=>{e.removeEventListener("change",t)}}},[]),i(i({},r),{},{setNetworkStatus:o})}},90810:(e,t,r)=>{r.d(t,{A:()=>u});var n=r(93682),o=r(78854),c=r(38536),a=r(28270);let i=(0,c.A)("div",{target:"eksj1ta0"})((0,a.Ay)("media-responsive-container",{mb:"s"}),"");function l(e,t){var r=Object.keys(e);if(Object.getOwnPropertySymbols){var n=Object.getOwnPropertySymbols(e);t&&(n=n.filter(function(t){return Object.getOwnPropertyDescriptor(e,t).enumerable})),r.push.apply(r,n)}return r}let u=function({children:e,aspectRatio:t,sx:r={}}){return(0,o.Y)(i,{className:"__resp-container",sx:function(e){for(var t=1;t<arguments.length;t++){var r=null!=arguments[t]?arguments[t]:{};t%2?l(Object(r),!0).forEach(function(t){(0,n.A)(e,t,r[t])}):Object.getOwnPropertyDescriptors?Object.defineProperties(e,Object.getOwnPropertyDescriptors(r)):l(Object(r)).forEach(function(t){Object.defineProperty(e,t,Object.getOwnPropertyDescriptor(r,t))})}return e}({"--aspect-ratio":t},r),children:e})}}}]);