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215Your Dairy Checkoff</a></li> 216 </ul> 217 <ul class="header-utilities right"> 218 <li><a class="utility-hover" href="/news-articles">News & Articles</a></li> 219 <li><a class="utility-hover" href="/research-resources">Research & Resources</a></li> 220 </ul> 221 </div> 222 </div> 223 224 225<nav class="nav"> 226 <div class="global-container"> 227 <a class="header-logo d-lg-block d-none" href="/" aria-label="Logo"></a> 228 229 <ul class="primary-nav d-lg-flex d-none"> 230 <li> 231 <a href="/get-to-know-dairy" class="nav-item has-dropdown js-nav-toggle-children" data-type="Header" data-text="Get to Know Dairy"><span>Get to Know Dairy</span></a> 232 233 <ul class="nav-megamenu-container js-nav-megamenu "> 234 <li class="nav-megamenu-inner-container "> 235 <div class="nav-submenu-title col-md-12"><a href="/get-to-know-dairy" class="nav-item-header nav-item" data-type="Header" data-text="Get to Know Dairy">Get to Know Dairy</a></div> 236 <ul class="nav-megamenu row" data-parent-text="Get to Know Dairy"> 237 <li class="nav-submenu-title col-md-12 nav-submenu-title--lg-hide"><a href="/get-to-know-dairy" class="nav-item-header nav-item" data-type="Header" data-text="Get to Know Dairy">Get to Know Dairy</a></li> 238 239 240 241 242<li class=""> 243 244 245 <ul class="primary-nav-submenu js-nav-dropdown-toggle"> 246 247 248 249<li class="hide-megamenu"> 250 <a class="nav-item" href="/dairy-nutrition/products" data-type="Header" data-text="Dairy Products"><span>Dairy Products</span></a> 251 252 253 254 <ul class="primary-nav-submenu js-nav-dropdown-toggle primary-nav-submenu--nested"> 255 256 257<li class="sr-only"> 258 <a class="nav-item" href="/dairy-nutrition/products/butter" data-type="Header" data-text="Butter"><span>Butter</span></a> 259 260 261 262</li> 263 264<li class="sr-only"> 265 <a class="nav-item" href="/dairy-nutrition/products/cream" data-type="Header" data-text="Cream"><span>Cream</span></a> 266 267 268 269</li> 270 271<li class="sr-only"> 272 <a class="nav-item" href="/dairy-nutrition/products/ice-cream" data-type="Header" data-text="Ice Cream"><span>Ice Cream</span></a> 273 274 275 276</li> 277 278<li class="sr-only"> 279 <a class="nav-item" href="/dairy-nutrition/products/milk" data-type="Header" data-text="Milk"><span>Milk</span></a> 280 281 282 283</li> 284 285<li class="sr-only"> 286 <a class="nav-item" href="/dairy-nutrition/products/yogurt" data-type="Header" data-text="Yogurt"><span>Yogurt</span></a> 287 288 289 290</li> 291 292<li class="sr-only"> 293 <a class="nav-item" href="/dairy-nutrition/products/whey" data-type="Header" data-text="Whey"><span>Whey</span></a> 294 295 296 297</li> 298 299<li class="sr-only"> 300 <a class="nav-item" href="/dairy-nutrition/products/cheese" data-type="Header" data-text="Cheese"><span>Cheese</span></a> 301 302 303 304</li> 305 306<li class="sr-only"> 307 <a class="nav-item" href="/dairy-nutrition/products/lactose-free" data-type="Header" data-text="Lactose Intolerance"><span>Lactose Intolerance</span></a> 308 309 310 311</li>
311 </ul> 312</li> 313 314<li class=""> 315 <a class="nav-item" href="/news-articles/dairy-dictionary" data-type="Header" data-text="Dairy Definitions"><span>Dairy Definitions</span></a> 316 317 318 319</li> 320 321<li class=""> 322 <a class="nav-item" href="/food-storage" data-type="Header" data-text="Dairy Storage"><span>Dairy Storage</span></a> 323 324 325 326</li> </ul> 327 328</li> </ul> 329 </li> 330 </ul> 331 </li> 332 <li> 333 <a href="/recipes" class="nav-item has-dropdown js-nav-toggle-children" data-type="Header" data-text="Recipes"><span>Recipes</span></a> 334 335 <ul class="nav-megamenu-container js-nav-megamenu nav-megamenu--recipes nav-megamenu--right"> 336 <li class="nav-megamenu-inner-container "> 337 <div class="nav-submenu-title col-md-12"><a href="/recipes" class="nav-item-header nav-item" data-type="Header" data-text="All Recipes">All Recipes</a></div> 338 <ul class="nav-megamenu rownav-megamenu--recipes nav-megamenu--right" data-parent-text="Recipes"> 339 <li class="nav-submenu-title col-md-12 nav-submenu-title--lg-hide"><a href="/recipes" class="nav-item-header nav-item" data-type="Header" data-text="All Recipes">All Recipes</a></li> 340 341 342 343 344<li class=""> 345 346 347 <ul class="primary-nav-submenu js-nav-dropdown-toggle"> 348 349 350 351<li class=""> 352 <a class="nav-item" href="/recipes/appetizer-snacks" data-type="Header" data-text="Appetizer/Snack"><span>Appetizer/Snack</span></a> 353 354 355 356</li> 357 358<li class=""> 359 <a class="nav-item" href="/recipes/drinks-beverage" data-type="Header" data-text="Beverage"><span>Beverage</span></a> 360 361 362 363</li> 364 365<li class=""> 366 <a class="nav-item" href="/recipes/breakfast-ideas" data-type="Header" data-text="Breakfast"><span>Breakfast</span></a> 367 368 369 370</li> 371 372<li class=""> 373 <a class="nav-item" href="/recipes/brunch" data-type="Header" data-text="Brunch"><span>Brunch</span></a> 374 375 376 377</li> 378 379<li class=""> 380 <a class="nav-item" href="/recipes/budget" data-type="Header" data-text="Budget"><span>Budget</span></a> 381 382 383 384</li>
384 </ul> 385 386</li> 387 388<li class=""> 389 390 391 <ul class="primary-nav-submenu js-nav-dropdown-toggle"> 392 393 394 395<li class=""> 396 <a class="nav-item" href="/recipes/dessert" data-type="Header" data-text="Dessert"><span>Dessert</span></a> 397 398 399 400</li> 401 402<li class=""> 403 <a class="nav-item" href="/recipes/dinner-ideas" data-type="Header" data-text="Dinner"><span>Dinner</span></a> 404 405 406 407</li> 408 409<li class=""> 410 <a class="nav-item" href="/recipes/holidays" data-type="Header" data-text="Holiday"><span>Holiday</span></a> 411 412 413 414</li> 415 416<li class=""> 417 <a class="nav-item" href="/recipes/lunch-ideas" data-type="Header" data-text="Lunch"><span>Lunch</span></a> 418 419 420 421</li> 422 423<li class=""> 424 <a class="nav-item" href="/recipes/side-dish" data-type="Header" data-text="Side Dish"><span>Side Dish</span></a> 425 426 427 428</li> </ul> 429 430</li> </ul> 431 </li> 432 </ul> 433 </li> 434 <li> 435 <a href="/health-wellness" class="nav-item has-dropdown js-nav-toggle-children" data-type="Header" data-text="Health & Wellness"><span>Health & Wellness</span></a> 436 437 <ul class="nav-megamenu-container js-nav-megamenu nav-megamenu--right"> 438 <li class="nav-megamenu-inner-container "> 439 <div class="nav-submenu-title col-md-12"><a href="/health-wellness" class="nav-item-header nav-item" data-type="Header" data-text="Health & Wellness">Health & Wellness</a></div> 440 <ul class="nav-megamenu rownav-megamenu--right" data-parent-text="Health & Wellness"> 441 <li class="nav-submenu-title col-md-12 nav-submenu-title--lg-hide"><a href="/health-wellness" class="nav-item-header nav-item" data-type="Header" data-text="Health & Wellness">Health & Wellness</a></li> 442 443 444 445 446<li class=""> 447 448 449 <ul class="primary-nav-submenu js-nav-dropdown-toggle"> 450 451 452 453<li class=""> 454 <a class="nav-item" href="/dairy-nutrition" data-type="Header" data-text="Dairy Nutrition"><span>Dairy Nutrition</span></a> 455 456 457 458</li> 459 460<li class=""> 461 <a class="nav-item" href="/dairy-nutrition/health-wellness" data-type="Header" data-text="Benefits of Dairy"><span>Benefits of Dairy</span></a> 462 463 464 465</li> 466 467<li class=""> 468 <a class="nav-item" href="/community/hunger" data-type="Header" data-text="Food Insecurity"><span>Food Insecurity</span></a> 469 470 471 472</li> 473 474<li class=""> 475 <a class="nav-item" href="/community/youth-wellness" data-type="Header" data-text="Youth Wellness"><span>Youth Wellness</span></a> 476 477 478 479</li>
479 </ul> 480 481</li> </ul> 482 </li> 483 </ul> 484 </li> 485 <li> 486 <a href="/sustainability" class="nav-item has-dropdown js-nav-toggle-children" data-type="Header" data-text="Sustainability"><span>Sustainability</span></a> 487 488 <ul class="nav-megamenu-container js-nav-megamenu "> 489 <li class="nav-megamenu-inner-container "> 490 <div class="nav-submenu-title col-md-12"><a href="/sustainability" class="nav-item-header nav-item" data-type="Header" data-text="All Sustainability">All Sustainability</a></div> 491 <ul class="nav-megamenu row" data-parent-text="Sustainability"> 492 <li class="nav-submenu-title col-md-12 nav-submenu-title--lg-hide"><a href="/sustainability" class="nav-item-header nav-item" data-type="Header" data-text="All Sustainability">All Sustainability</a></li> 493 494 495 496 497<li class=""> 498 499 500 <ul class="primary-nav-submenu js-nav-dropdown-toggle"> 501 502 503 504<li class=""> 505 <a class="nav-item" href="/sustainability/dairy-sustainability" data-type="Header" data-text="Dairy Sustainability"><span>Dairy Sustainability</span></a> 506 507 508 509</li> 510 511<li class=""> 512 <a class="nav-item" href="/sustainability/environmental-sustainability" data-type="Header" data-text="Environmental Stewardship"><span>Environmental Stewardship</span></a> 513 514 515 516</li> 517 518<li class=""> 519 <a class="nav-item" href="/sustainability/animal-care" data-type="Header" data-text="Animal Care"><span>Animal Care</span></a> 520 521 522 523</li> 524 525<li class=""> 526 <a class="nav-item" href="/community/life-on-the-farm" data-type="Header" data-text="Life On the Farm"><span>Life On the Farm</span></a> 527 528 529 530</li>
530 </ul> 531 532</li> </ul> 533 </li> 534 </ul> 535 </li> 536 <li> 537 <a href="/about-us" class="nav-item has-dropdown js-nav-toggle-children" data-type="Header" data-text="About Us"><span>About Us</span></a> 538 539 <ul class="nav-megamenu-container js-nav-megamenu has-megamenu nav-megamenu--about-us nav-megamenu--right"> 540 <li class="nav-megamenu-inner-container nav-megamenu--with-children"> 541 <ul class="nav-megamenu row has-megamenu nav-megamenu--about-us nav-megamenu--right" data-parent-text="About Us"> 542 <li class="nav-submenu-title col-md-12 nav-submenu-title--lg-hide"><a href="/about-us" class="nav-item-header nav-item" data-type="Header" data-text="About Us Overview ">About Us Overview </a></li> 543 544 545 <li class="nav-megamenu-column level-1"> 546 <a href="/about-us" class="nav-item-header nav-item level-title" data-type="Header" data-text="About Us Overview ">About Us Overview </a> 547 <ul> 548 549 <li class="megamenu-nav-slider-item"> 550 <ul class="primary-nav-submenu"> 551 <li class="nav-megamenu-submenu-title"> 552 <a class="nav-item megamenu-nav-slider-trigger" href="/about-us/dmi" data-link-id="nav-item-About Us Overview -0" data-text="Dairy Management Inc."> 553 <span class="megamenu-nav-slider-text"> 554 Dairy Management Inc. 555 </span> 556 <span class="megamenu-nav-slider-icon fas fa-chevron-right" aria-hidden="true"></span> 557 </a> 558 </li> 559 </ul> 560 </li> 561 <li class="megamenu-nav-slider-item"> 562 <ul class="primary-nav-submenu"> 563 <li class="nav-megamenu-submenu-title"> 564 <a class="nav-item megamenu-nav-slider-trigger" href="/about-us/national-dairy-council" data-link-id="nav-item-About Us Overview -1" data-text="National Dairy Council"> 565 <span class="megamenu-nav-slider-text"> 566 National Dairy Council 567 </span> 568 <span class="megamenu-nav-slider-icon fas fa-chevron-right" aria-hidden="true"></span> 569 </a> 570 </li> 571 </ul> 572 </li> 573 <li class="megamenu-nav-slider-item"> 574 <ul class="primary-nav-submenu"> 575 <li class="nav-megamenu-submenu-title"> 576 <a class="nav-item megamenu-nav-slider-trigger" href="https://dairycheckoff.com/local-checkoff" data-link-id="nav-item-About Us Overview -2" data-text="Your Dairy Checkoff"> 577 <span class="megamenu-nav-slider-text"> 578 Your Dairy Checkoff 579 </span> 580 </a> 581 </li> 582 </ul> 583 </li> 584 <li class="megamenu-nav-slider-item"> 585 <ul class="primary-nav-submenu"> 586 <li class="nav-megamenu-submenu-title"> 587 <a class="nav-item megamenu-nav-slider-trigger" href="https://innovationcenter.usdairy.com" data-link-id="nav-item-About Us Overview -3" data-text="Innovation Center for U.S. Dairy"> 588 <span class="megamenu-nav-slider-text"> 589 Innovation Center for U.S. Dairy 590 </span> 591 </a> 592 </li> 593 </ul> 594 </li> 595 </ul> 596 </li> 597 <li class="nav-megamenu-column level-2 megamenu-nav-slider-block" data-box-id="nav-item-About Us Overview -0"> 598 <a class="nav-item-header nav-item megamenu-nav-slider-close" data-type="back" data-text="Back to Dairy Management Inc."> 599 <span class="megamenu-nav-slider-icon fas fa-chevron-left" aria-hidden="true"></span> 600 <span class="megamenu-nav-slider-text">Back to About Us</span> 601 602 </a> 603 <ul> 604 605 606<li class="nav-megamenu-submenu-title has-megamenu"> 607 <a class="nav-item has-dropdown js-nav-toggle-children" href="/about-us/dmi" data-type="Header" data-text="Dairy Management Inc."><span>Dairy Management Inc.</span></a> 608 609 610
611 <ul class="primary-nav-submenu js-nav-dropdown-toggle primary-nav-submenu--nested"> 612 <li class=""> 613 <ul class="primary-nav-submenu"> 614 <li class="hide-for-desktop"><a href="/about-us/dmi" class="nav-item" data-type="Header" data-text="Dairy Management Inc. Overview">Dairy Management Inc. Overview</a></li> 615 </ul> 616 </li> 617 618 619<li class=""> 620 621 622 <ul class="primary-nav-submenu js-nav-dropdown-toggle"> 623 624 625 626<li class=""> 627 <a class="nav-item" href="/about-us/dmi/product-research-team" data-type="Header" data-text="Dairy Industry Innovation"><span>Dairy Industry Innovation</span></a> 628 629 630 631</li> 632 633<li class=""> 634 <a class="nav-item" href="/about-us/dmi/scholarship" data-type="Header" data-text="Scholarships"><span>Scholarships</span></a> 635 636 637 638</li> 639 640<li class=""> 641 <a class="nav-item" href="/about-us/dmi/careers" data-type="Header" data-text="Careers"><span>Careers</span></a> 642 643 644 645</li> 646 647<li class=""> 648 <a class="nav-item" href="/about-us/dmi/history" data-type="Header" data-text="History"><span>History</span></a> 649 650 651 652</li> 653 654<li class=""> 655 <a class="nav-item" href="/about-us/dmi/leadership" data-type="Header" data-text="Leadership"><span>Leadership</span></a> 656 657 658 659</li>
659 </ul> 660 661</li> </ul> 662</li> 663 </ul> 664 </li> 665 <li class="nav-megamenu-column level-2 megamenu-nav-slider-block" data-box-id="nav-item-About Us Overview -1"> 666 <a class="nav-item-header nav-item megamenu-nav-slider-close" data-type="back" data-text="Back to National Dairy Council"> 667 <span class="megamenu-nav-slider-icon fas fa-chevron-left" aria-hidden="true"></span> 668 <span class="megamenu-nav-slider-text">Back to About Us</span> 669 670 </a> 671 <ul> 672 673 674<li class="nav-megamenu-submenu-title has-megamenu"> 675 <a class="nav-item has-dropdown js-nav-toggle-children" href="/about-us/national-dairy-council" data-type="Header" data-text="National Dairy Council"><span>National Dairy Council</span></a> 676 677 678 679 <ul class="primary-nav-submenu js-nav-dropdown-toggle primary-nav-submenu--nested"> 680 <li class=""> 681 <ul class="primary-nav-submenu"> 682 <li class="hide-for-desktop"><a href="/about-us/national-dairy-council" class="nav-item" data-type="Header" data-text="National Dairy Council Overview">National Dairy Council Overview</a></li> 683 </ul> 684 </li> 685 686 687<li class=""> 688 689 690 <ul class="primary-nav-submenu js-nav-dropdown-toggle"> 691 692 693 694<li class=""> 695 <a class="nav-item" href="/about-us/national-dairy-council/local" data-type="Header" data-text="Local Dairy Councils"><span>Local Dairy Councils</span></a> 696 697 698 699</li> 700 701<li class=""> 702 <a class="nav-item" href="/about-us/national-dairy-council/dairy-nourishes-network" data-type="Header" data-text="Dairy Nourishes Network"><span>Dairy Nourishes Network</span></a> 703 704 705 706</li> 707 708<li class=""> 709 <a class="nav-item" href="/about-us/national-dairy-council/leadership/ndc-leadership" data-type="Header" data-text="Leadership"><span>Leadership</span></a> 710 711 712 713</li>
713 </ul> 714 715</li> </ul> 716</li> 717 </ul> 718 </li> 719 </ul> 720 </li> 721 </ul> 722 </li> 723 724 725 <li class="nav-search-item"> 726 <div class="search js-search cta-hover"> 727 <div tabindex="0" class="search-btn js-search-toggle variant-1"> 728 <div class=" hover-text"><span class="fas fa-search"></span> <span>Search</span></div> 729 <div class=" hover-text bottom"><span class="fas fa-search"></span> <span>Search</span></div> 730 </div> 731 <form class="search-form js-search-form" role="search" method="get" action="/search-results"> 732 <div class="input-group"> 733 <label for="nav-header-search" class="sr-only">Search</label> 734 <input id="nav-header-search" class="js-search-textbox form-control" required="" name="query" type="search" autocomplete="off" placeholder="Type to search..." aria-label="Type to search..."> 735 <span class="search-btn-container input-group-append"> 736 <button class="js-search-btn btn btn-secondary" type="submit"> 737 <span class="sr-only">Search</span><span class="fas fa-search"></span> 738 </button> 739 <button class="js-search-btn btn btn-secondary close-btn" type="button"> 740 <span class="fas fa-times"></span> 741 </button> 742 </span> 743 </div> 744 </form>
745 </div> 746 </li> 747 </ul> 748 749 <ul class="primary-nav d-lg-none d-block mobi-box"> 750 <li> 751 <a href="/get-to-know-dairy" key="/get-to-know-dairy" class="nav-item is-parent-box" data-type="Header" data-text="Get to Know Dairy"> 752 <span class="megamenu-nav-slider-text"> 753 Get to Know Dairy 754 </span> 755 <span class="megamenu-nav-slider-icon fas fa-chevron-right" aria-hidden="true"></span> 756 </a> 757 758 <ul class="nav-megamenu-container nav-megamenu-mobile " data-id-box="/get-to-know-dairy"> 759 <li class="nav-megamenu-inner-container "> 760 <div class="nav-submenu-title col-md-12"><a href="/get-to-know-dairy" class="nav-item-header nav-item" data-type="Header" data-text="Get to Know Dairy"> 761 <span class="megamenu-nav-slider-text"> 762 Get to Know Dairy 763 </span> 764 </a></div> 765 766 <ul class="nav-megamenu row" data-parent-text="Get to Know Dairy"> 767 <li class=""> 768 <a href="#" class="nav-item-header nav-item megamenu-nav-mobile-close" data-type="back" data-text="Back to Home"> 769 <span class="megamenu-nav-slider-icon fas fa-chevron-left" aria-hidden="true"></span> 770 <span class="megamenu-nav-slider-text">Back to Home</span> 771 </a> 772 </li> 773 774 <li class="nav-megamenu-column level-1 nav-mobile-overview-link" style="min-height: 0;"> 775 <a href="/get-to-know-dairy" class="nav-item-header nav-item level-title" data-type="Header" data-text="Get to Know Dairy"> 776 Get to Know Dairy 777 </a> 778 </li> 779 780 781<li class=""> 782 783 784 <ul class="primary-nav-submenu js-nav-dropdown-toggle"> 785 786 787 788<li class="hide-megamenu"> 789 <a class="nav-item" href="/dairy-nutrition/products" data-type="Header" data-text="Dairy Products"><span>Dairy Products</span></a> 790 791 792 793 <ul class="primary-nav-submenu js-nav-dropdown-toggle primary-nav-submenu--nested"> 794 795 796<li class="sr-only"> 797 <a class="nav-item" href="/dairy-nutrition/products/butter" data-type="Header" data-text="Butter"><span>Butter</span></a> 798 799 800 801</li> 802 803<li class="sr-only"> 804 <a class="nav-item" href="/dairy-nutrition/products/cream" data-type="Header" data-text="Cream"><span>Cream</span></a> 805 806 807 808</li> 809 810<li class="sr-only"> 811 <a class="nav-item" href="/dairy-nutrition/products/ice-cream" data-type="Header" data-text="Ice Cream"><span>Ice Cream</span></a> 812 813 814 815</li> 816 817<li class="sr-only"> 818 <a class="nav-item" href="/dairy-nutrition/products/milk" data-type="Header" data-text="Milk"><span>Milk</span></a> 819 820 821 822</li> 823 824<li class="sr-only"> 825 <a class="nav-item" href="/dairy-nutrition/products/yogurt" data-type="Header" data-text="Yogurt"><span>Yogurt</span></a> 826 827 828 829</li> 830 831<li class="sr-only"> 832 <a class="nav-item" href="/dairy-nutrition/products/whey" data-type="Header" data-text="Whey"><span>Whey</span></a> 833 834 835 836</li> 837 838<li class="sr-only"> 839 <a class="nav-item" href="/dairy-nutrition/products/cheese" data-type="Header" data-text="Cheese"><span>Cheese</span></a> 840 841 842 843</li> 844 845<li class="sr-only"> 846 <a class="nav-item" href="/dairy-nutrition/products/lactose-free" data-type="Header" data-text="Lactose Intolerance"><span>Lactose Intolerance</span></a> 847 848 849 850</li>
850 </ul> 851</li> 852 853<li class=""> 854 <a class="nav-item" href="/news-articles/dairy-dictionary" data-type="Header" data-text="Dairy Definitions"><span>Dairy Definitions</span></a> 855 856 857 858</li> 859 860<li class=""> 861 <a class="nav-item" href="/food-storage" data-type="Header" data-text="Dairy Storage"><span>Dairy Storage</span></a> 862 863 864 865</li> </ul> 866 867</li> </ul> 868 </li> 869 </ul> 870 </li> 871 <li> 872 <a href="/recipes" key="/recipes" class="nav-item is-parent-box" data-type="Header" data-text="Recipes"> 873 <span class="megamenu-nav-slider-text"> 874 Recipes 875 </span> 876 <span class="megamenu-nav-slider-icon fas fa-chevron-right" aria-hidden="true"></span> 877 </a> 878 879 <ul class="nav-megamenu-container nav-megamenu-mobile nav-megamenu--recipes nav-megamenu--right" data-id-box="/recipes"> 880 <li class="nav-megamenu-inner-container "> 881 <div class="nav-submenu-title col-md-12"><a href="/recipes" class="nav-item-header nav-item" data-type="Header" data-text="All Recipes"> 882 <span class="megamenu-nav-slider-text"> 883 All Recipes 884 </span> 885 </a></div> 886 887 <ul class="nav-megamenu rownav-megamenu--recipes nav-megamenu--right" data-parent-text="Recipes"> 888 <li class=""> 889 <a href="#" class="nav-item-header nav-item megamenu-nav-mobile-close" data-type="back" data-text="Back to Home"> 890 <span class="megamenu-nav-slider-icon fas fa-chevron-left" aria-hidden="true"></span> 891 <span class="megamenu-nav-slider-text">Back to Home</span> 892 </a> 893 </li> 894 895 <li class="nav-megamenu-column level-1 nav-mobile-overview-link" style="min-height: 0;"> 896 <a href="/recipes" class="nav-item-header nav-item level-title" data-type="Header" data-text="All Recipes"> 897 All Recipes 898 </a> 899 </li> 900 901 902<li class=""> 903 904 905 <ul class="primary-nav-submenu js-nav-dropdown-toggle"> 906 907 908 909<li class=""> 910 <a class="nav-item" href="/recipes/appetizer-snacks" data-type="Header" data-text="Appetizer/Snack"><span>Appetizer/Snack</span></a> 911 912 913 914</li> 915 916<li class=""> 917 <a class="nav-item" href="/recipes/drinks-beverage" data-type="Header" data-text="Beverage"><span>Beverage</span></a> 918 919 920 921</li> 922 923<li class=""> 924 <a class="nav-item" href="/recipes/breakfast-ideas" data-type="Header" data-text="Breakfast"><span>Breakfast</span></a> 925 926 927 928</li> 929 930<li class=""> 931 <a class="nav-item" href="/recipes/brunch" data-type="Header" data-text="Brunch"><span>Brunch</span></a> 932 933 934 935</li> 936 937<li class=""> 938 <a class="nav-item" href="/recipes/budget" data-type="Header" data-text="Budget"><span>Budget</span></a> 939 940 941 942</li>
942 </ul> 943 944</li> 945 946<li class=""> 947 948 949 <ul class="primary-nav-submenu js-nav-dropdown-toggle"> 950 951 952 953<li class=""> 954 <a class="nav-item" href="/recipes/dessert" data-type="Header" data-text="Dessert"><span>Dessert</span></a> 955 956 957 958</li> 959 960<li class=""> 961 <a class="nav-item" href="/recipes/dinner-ideas" data-type="Header" data-text="Dinner"><span>Dinner</span></a> 962 963 964 965</li> 966 967<li class=""> 968 <a class="nav-item" href="/recipes/holidays" data-type="Header" data-text="Holiday"><span>Holiday</span></a> 969 970 971 972</li> 973 974<li class=""> 975 <a class="nav-item" href="/recipes/lunch-ideas" data-type="Header" data-text="Lunch"><span>Lunch</span></a> 976 977 978 979</li> 980 981<li class=""> 982 <a class="nav-item" href="/recipes/side-dish" data-type="Header" data-text="Side Dish"><span>Side Dish</span></a> 983 984 985 986</li> </ul> 987 988</li> </ul> 989 </li> 990 </ul> 991 </li> 992 <li> 993 <a href="/health-wellness" key="/health-wellness" class="nav-item is-parent-box" data-type="Header" data-text="Health & Wellness"> 994 <span class="megamenu-nav-slider-text"> 995 Health & Wellness 996 </span> 997 <span class="megamenu-nav-slider-icon fas fa-chevron-right" aria-hidden="true"></span> 998 </a> 999 1000 <ul class="nav-megamenu-container nav-megamenu-mobile nav-megamenu--right" data-id-box="/health-wellness"> 1001 <li class="nav-megamenu-inner-container "> 1002 <div class="nav-submenu-title col-md-12"><a href="/health-wellness" class="nav-item-header nav-item" data-type="Header" data-text="Health & Wellness"> 1003 <span class="megamenu-nav-slider-text"> 1004 Health & Wellness 1005 </span> 1006 </a></div> 1007 1008 <ul class="nav-megamenu rownav-megamenu--right" data-parent-text="Health & Wellness"> 1009 <li class=""> 1010 <a href="#" class="nav-item-header nav-item megamenu-nav-mobile-close" data-type="back" data-text="Back to Home"> 1011 <span class="megamenu-nav-slider-icon fas fa-chevron-left" aria-hidden="true"></span> 1012 <span class="megamenu-nav-slider-text">Back to Home</span> 1013 </a> 1014 </li> 1015 1016 <li class="nav-megamenu-column level-1 nav-mobile-overview-link" style="min-height: 0;"> 1017 <a href="/health-wellness" class="nav-item-header nav-item level-title" data-type="Header" data-text="Health & Wellness"> 1018 Health & Wellness 1019 </a> 1020 </li> 1021 1022 1023<li class=""> 1024 1025 1026 <ul class="primary-nav-submenu js-nav-dropdown-toggle"> 1027 1028 1029 1030<li class=""> 1031 <a class="nav-item" href="/dairy-nutrition" data-type="Header" data-text="Dairy Nutrition"><span>Dairy Nutrition</span></a> 1032 1033 1034 1035</li> 1036 1037<li class=""> 1038 <a class="nav-item" href="/dairy-nutrition/health-wellness" data-type="Header" data-text="Benefits of Dairy"><span>Benefits of Dairy</span></a> 1039 1040 1041 1042</li> 1043 1044<li class=""> 1045 <a class="nav-item" href="/community/hunger" data-type="Header" data-text="Food Insecurity"><span>Food Insecurity</span></a> 1046 1047 1048 1049</li> 1050 1051<li class=""> 1052 <a class="nav-item" href="/community/youth-wellness" data-type="Header" data-text="Youth Wellness"><span>Youth Wellness</span></a> 1053 1054 1055 1056</li>
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1427 1428 1429<div class="breadcrumb"> 1430 <div class="breadcrumb-wrapper"> 1431 <ul> 1432 <li><a href="/">Home</a></li> 1433 <li><a href="/dairy-nutrition">Dairy Nutrition</a></li> 1434 <li><a href="/dairy-nutrition/products">Dairy Products & Foods: Benefits and Nutrition</a></li> 1435 </ul> 1436 </div> 1437</div> 1438 <div class="content-hero-txt"> 1439 <h1 class="heading" id="hero-xu5bkikf1gy">Dairy Products & Foods</h1> 1440 <div class="description "> 1441<p>Dairy products are truly versatile and take a variety of formsâfrom foods you can bite into or eat with a spoon and beverages you can sip or slurp. Find out all the reasons to love dairy foods such as <a href="/dairy-nutrition/products/milk">milk</a>, <a href="/dairy-nutrition/products/cheese">cheese</a>, <a href="/dairy-nutrition/products/yogurt">yogurt </a>and <a href="/dairy-nutrition/products/whey">whey</a>. Or maybe even find a new favorite like <a href="/dairy-nutrition/products/cream">cream</a>, <a href="/dairy-nutrition/products/butter">butter</a>, <a href="/dairy-nutrition/products/ice-cream">ice cream</a> and <a href="/news-articles/what-is-kefir">kefir</a>. </p> </div> 1442 </div> 1443 </div> 1444 </div> 1445 1446</section> 1447 1448 1449 1450 1451 1452 </div> 1453 </div> 1454 </div> 1455</section> 1456 1457 1458 1459 1460 1461<section class=" "> 1462 <div class="global-container"> 1463 <div class=" row "> 1464 <div class="col-sm-8 offset-sm-1"> 1465 1466 1467 1468 1469 1470 1471 1472 1473 <div class="fr-view"> 1474 <p>People around the world enjoy a variety of dairy products and foods for delicious, nutritious ways to balance their diets. Whether you rely on milk or yogurt for your overnight oats or cheese for your taco, there are countless ways to benefit from dairy in everyday life.</p><h2 id="isPasted">What Is Dairy?</h2><p>Dairy refers to the category of foods and beverages derived from the milk of mammals, most commonly cows, but also including goats and sheep. It encompasses both the milk itself and the wide range of products made from it.</p><h2><strong>What Are Dairy Products?</strong></h2><p>Dairy products are derived from milk, which has been an <a href="/news-articles/why-do-people-drink-milk">important source of nutrition for people</a> for thousands of years. These products include cheese, butter and yogurt. </p><p>Milk consists of water, carbohydrate (in the form of <a href="/news-articles/what-is-lactose">lactose</a>, a type of natural sugar), fat (unless non-fat), vitamins, minerals and protein.</p><h2>Nutritional Benefits of Dairy Products</h2><p dir="ltr" id="isPasted">Dairy products contain essential <a href="/news-articles/is-milk-good-for-you">nutrients</a> to support overall health and well-being. For example, milk, cheese and yogurt contain <a href="/news-articles/what-is-protein">protein</a>, <a href="/news-articles/calcium-in-milk-whats-the-deal">calcium</a> and vitamin B12, which help rebuild and repair muscle tissue, build and maintain strong bones and teeth, and keep your nervous system healthy, respectively. In addition, the protein, zinc, selenium and vitamins A and D found in every cup of milk help support a healthy immune system.</p><p id="isPasted">Here are some of the key benefits:</p><ol><li><strong>Protein:</strong> Supports muscle growth and repair</li><li><strong>Calcium:</strong> Essential for strong bones and teeth</li><li><strong>Vitamin B12:</strong> Important for nerve function and red blood cell production</li><li><a href="/news-articles/what-type-of-vitamin-d-is-in-milk"><strong>Vitamin D</strong></a><strong>: </strong>Helps the body absorb calcium and supports bone health</li><li><strong>Vitamin A:</strong> Supports vision, immune function, and skin health</li><li><strong>Zinc:</strong> Important for immune function and healing wounds</li><li><strong>Selenium:</strong> Acts as an antioxidant to protect cells from damage</li></ol><p>Including a variety of dairy products in your diet can help ensure you meet your nutritional needs.</p><h2 id="isPasted" style="box-sizing: inherit; color: rgba(51, 51, 51, 1); font-family: brandon-grotesque, sans-serif; font-weight: 700; margin: 0 0 15px; line-height: 1.1; font-size: 2.25rem; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0; text-transform: none; white-space: normal; widows: 2; word-spacing: 0; -webkit-text-stroke-width: 0px; background-color: rgba(255, 255, 255, 1); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial">How Much Dairy Is Recommended Daily?</h2><p><a href="https://www.dietaryguidelines.gov/">The Dietary Guidelines for Americans</a>, 2025-2030, recommend consuming dairy every day as part of a healthy dietary pattern. The current guidance recommends three servings of dairy per day as part of a 2,000-calorie dietary pattern, adjusted as needed based on individual calorie needs. The Guidelines also state that, when consuming dairy, Americans should choose full-fat dairy with no added sugars. </p><h2>Top Dairy Products</h2><p><img style="width: 300px" class="fr-fic fr-dib js-lazy js-webp" alt="Top Dairy Products" data-image="https://cdn.usdairy.com/optimize/getmedia/8b673f18-b311-423c-a3d2-2b0292670a09/Dairy-Products-Chart.png?format=webp" data-image-webp="https://cdn.usdairy.com/optimize/getmedia/8b673f18-b311-423c-a3d2-2b0292670a09/Dairy-Products-Chart.png?format=webp"></p><h3><strong>Types of Dairy Products</strong></h3><p>There are a wide range of dairy products, including numerous <a href="/news-articles/cheese-types-what-you-need-to-know-about-cheese">types of cheese</a>, <a href="/news-articles/what-is-greek-yogurt">yogurt </a>and <a href="/news-articles/fat-free-ultra-filtered-understanding-types-of-cows-milk">milk and milk products</a>. Check the list of dairy products below and read more about what all your favorite dairy products offer.</p><h3 id="isPasted">Dairy Products List Examples</h3><ul><li><strong>Milk:</strong> Available in various forms such as whole, skim, and flavored</li><li><strong>Cheese:</strong> Includes varieties like cheddar, mozzarella, Brie, Gouda, and more</li><li><strong>Yogurt:</strong> Available in plain, Greek, flavored, Icelandic, and drinkable forms</li><li><strong>Cream:</strong> Includes heavy cream, light cream, and sour cream</li><li><strong>Butter: </strong>Available as salted, unsalted, and spreadable</li><li><strong>Ice Cream:</strong> Comes in various flavors and is a creamy, frozen treat</li><li><strong>Kefir:</strong> A fermented milk drink that can contain live and active cultures</li><li><strong>Whey:</strong> A byproduct of cheese-making that is also used in protein supplements</li></ul><h3 id="isPasted"><strong>Are Eggs A Dairy Product?</strong></h3><p>No, eggs are not a dairy product. Eggs come from birds like chickens, ducks, and quails, while dairy products are made from the milk of mammals. Despite being commonly found in the dairy aisle of grocery stores, eggs do not fall under the dairy category.</p><h2 id="isPasted">How to Incorporate Dairy Foods into Your Diet</h2><p>Here are tips for including dairy products in your daily meals:</p><ul><li><strong>Breakfast:</strong> Add yogurt or kefir to your smoothies, or enjoy a bowl of cereal with milk.</li><li><strong>Lunch:</strong> Include cheese in your sandwiches or salads for added flavor and nutrition.</li><li><strong>Dinner:</strong> Use cream or butter to enhance the taste of your soups and sauces.</li><li><strong>Snacks:</strong> Enjoy a piece of cheese or a cup of yogurt.</li><li><strong>Desserts: </strong>Treat yourself to a scoop of ice cream or a serving of pudding made with milk.</li></ul><p>Incorporating dairy into your diet can be both delicious and nutritious.</p><h2>FAQ About Dairy Products and Foods</h2><h3><strong>Does pasta have dairy?</strong></h3><p>Usually, no. Most plain dried pasta is made from wheat or semolina and water, though some fresh or egg pastas may also contain eggs. Dairy is more likely to show up in the sauce or filling, such as Alfredo sauce, cheese ravioli, or creamy pasta dishes, not in the pasta itself. </p><h3>Is chocolate considered dairy?</h3><p>Not always. Chocolate itself comes from cocoa, but some chocolate products contain milk ingredients and s
1474ome do not. Milk chocolate contains dairy, while dark chocolate may or may not. The most reliable way to know is to check the ingredient list and allergen statement. The FDA also notes that even some dark labeled dairy-free has tested positive for milk in certain cases, likely due to cross-contact or labeling issues.</p><h3>Is dairy inflammatory?</h3><p>Current research does not support the idea that dairy is broadly inflammatory for most people. Reviews of <a href="/getmedia/0ef808d2-625d-4757-9739-b6c4365e1fb8/science-summary-inflammation-2021.pdf?ext=.pdf">clinical studies</a> have found that dairy foods and dairy proteins can actually have a neutral to mildly anti-inflammatory effect. That said, individual reactions can differ, especially for people with allergies or certain digestive sensitivities. </p><h3>What foods count as dairy?</h3><p>Federal dietary guidance includes dairy foods across fat levels (whole, reduced-fat, low-fat, and nonfat), such as milk (fluid, dry, or evaporated), yogurt, and cheese, as well as lactose-free, lactose-reduced, and fortified dairy alternatives. </p><h3>Is lactose-free milk still dairy?</h3><p>Yes, lactose-free milk is still a dairy food because it is made from cow's milk. The lactose has been broken down to make it easier to digest for people with lactose intolerance, but it remains part of the dairy group.</p><h3>Are butter and cream considered dairy?</h3><p>Yes. Butter and cream are made from milk, so they are dairy products. Even though they are used differently from milk, yogurt, or cheese, they still come from dairy milk. </p><h3>Is yogurt considered dairy?</h3><p>Yes. Traditional yogurt is a dairy product because it is made by fermenting milk with live bacterial cultures. Its fermentation changes the texture and flavor, but it remains part of the dairy category. </p> 1475 </div> 1476 1477 1478 1479 1480 1481 </div> 1482 </div> 1483 </div> 1484</section> 1485 1486 1487 1488 1489<section class=" "> 1490 <div class="global-container"> 1491 <div class=" row "> 1492 <div class="col-sm-6"> 1493 1494 1495 1496 1497 1498 1499 1500 1501<div class="card widget cta-card"> 1502 <a href="/dairy-nutrition/products/milk" class="card-link-wrapper"> 1503 <div class="card-content-wrapper"> 1504 <div class="card-image js-webp-bg" data-image="https://cdn.usdairy.com/optimize/getmedia/245ba0cb-41bb-4960-9e7f-2bda222e4fe4/genyouth-foundation-kids.jpg?format=webp" data-bg-webp="https://cdn.usdairy.com/optimize/getmedia/245ba0cb-41bb-4960-9e7f-2bda222e4fe4/genyouth-foundation-kids.jpg?format=webp"></div> 1505 1506 <div class="card-body"> 1507 <div class="card-body-content-wrapper"> 1508 <h2 class="card-title" id="card-nkvuvb3wllk"> 1509 Milk 1510 </h2> 1511 1512 <div class="card-description" id="card-fod5kdizjzy"> 1513 Milk offers nutrients and benefits to help you achieve your wellness goals. Get a glassful of information on milk and all its benefits. 1514 1515Milk contains nine essential nutrients like high-quality protein, calcium, vitamin D and more. 1516 1517 </div> 1518 </div> 1519 <div class="card-cta"> 1520 <div class="link m-0">Read More</div> 1521 </div> 1522 </div> 1523 </div> 1524 1525 </a> 1526 1527</div> 1528 1529 1530 1531 1532 1533 1534 </div> 1535 <div class="col-sm-6"> 1536 1537 1538 1539 1540 1541 1542 1543 1544<div class="card widget cta-card"> 1545 <a href="/dairy-nutrition/products/cheese" class="card-link-wrapper"> 1546 <div class="card-content-wrapper"> 1547 <div class="card-image js-webp-bg" data-image="https://cdn.usdairy.com/optimize/getmedia/fa62c932-228a-4bd3-b77b-dba69f343fe6/different-types-cheese.jpg?format=webp" data-bg-webp="https://cdn.usdairy.com/optimize/getmedia/fa62c932-228a-4bd3-b77b-dba69f343fe6/different-types-cheese.jpg?format=webp"></div> 1548 1549 <div class="card-body"> 1550 <div class="card-body-content-wrapper"> 1551 <h2 class="card-title" id="card-w143kbdsnmk"> 1552 Cheese 1553 </h2> 1554 1555 <div class="card-description" id="card-jusmnqsvq2n"> 1556 With hundreds of varieties of cheese available, there is an option for almost every palate and diet. Cheese contains calcium and phosphorus, which can help build and maintain strong bones and teeth. It also contains protein, which helps build and repair muscles. 1557 </div> 1558 </div> 1559 <div class="card-cta"> 1560 <div class="link m-0">Read More</div> 1561 </div> 1562 </div> 1563 </div> 1564 1565 </a> 1566 1567</div> 1568 1569 1570 1571 1572 1573
1574 </div> 1575 </div> 1576 </div> 1577</section> 1578 1579 1580 1581 1582<section class=" "> 1583 <div class="global-container"> 1584 <div class=" row "> 1585 <div class="col-sm-6"> 1586 1587 1588 1589 1590 1591 1592 1593 1594<div class="card widget cta-card"> 1595 <a href="/dairy-nutrition/products/yogurt" class="card-link-wrapper"> 1596 <div class="card-content-wrapper"> 1597 <div class="card-image js-webp-bg" data-image="https://cdn.usdairy.com/optimize/getmedia/bd2744e4-c552-45ae-8e41-d824fc3c160a/yogurt-for-breakfast.jpg?format=webp" data-bg-webp="https://cdn.usdairy.com/optimize/getmedia/bd2744e4-c552-45ae-8e41-d824fc3c160a/yogurt-for-breakfast.jpg?format=webp"></div> 1598 1599 <div class="card-body"> 1600 <div class="card-body-content-wrapper"> 1601 <h2 class="card-title" id="card-2bafpmvusim"> 1602 Yogurt 1603 </h2> 1604 1605 <div class="card-description" id="card-y2mhm3owz4x"> 1606 Go beyond breakfast and discover all yogurt has to offer throughout your day. Most yogurts are made with live and active cultures, and some also provide probiotics that help maintain digestive health. 1607 </div> 1608 </div> 1609 <div class="card-cta"> 1610 <div class="link m-0">Read More</div> 1611 </div> 1612 </div> 1613 </div> 1614 1615 </a> 1616 1617</div> 1618 1619 1620 1621 1622 1623 1624 </div> 1625 <div class="col-sm-6"> 1626 1627 1628 1629 1630 1631 1632 1633 1634<div class="card widget cta-card"> 1635 <a href="/dairy-nutrition/products/whey" class="card-link-wrapper"> 1636 <div class="card-content-wrapper"> 1637 <div class="card-image js-webp-bg" data-image="https://cdn.usdairy.com/optimize/getmedia/c8e0d449-737b-474e-a92b-d9c5e8de10bc/wheydairy.jpg?format=webp" data-bg-webp="https://cdn.usdairy.com/optimize/getmedia/c8e0d449-737b-474e-a92b-d9c5e8de10bc/wheydairy.jpg?format=webp"></div> 1638 1639 <div class="card-body"> 1640 <div class="card-body-content-wrapper"> 1641 <h2 class="card-title" id="card-5ibpbgsbf3w"> 1642 Whey Protein 1643 </h2> 1644 1645 <div class="card-description" id="card-dl4ziu0gzeq"> 1646 <p>Whey is one of two major high-quality proteins naturally found in cowâs milk. Whey contains all of the essential amino acids or âbuilding blocksâ your body needs.</p> 1647 </div> 1648 </div> 1649 <div class="card-cta"> 1650 <div class="link m-0">Read More</div> 1651 </div> 1652 </div> 1653 </div> 1654 1655 </a> 1656 1657</div> 1658 1659 1660 1661 1662 1663 1664 </div> 1665 </div> 1666 </div> 1667</section> 1668 1669 1670 1671 1672<section class=" "> 1673 <div class="global-container"> 1674 <div class=" row "> 1675 <div class="col-sm-6"> 1676 1677 1678 1679 1680 1681 1682 1683 1684<div class="card widget cta-card"> 1685 <a href="/dairy-nutrition/products/cream" class="card-link-wrapper"> 1686 <div class="card-content-wrapper"> 1687 <div class="card-image js-webp-bg" data-image="https://cdn.usdairy.com/optimize/getmedia/cc4077af-8ab2-4a15-b166-bcd39f90e7c2/cream_cardimage.png?format=webp" data-bg-webp="https://cdn.usdairy.com/optimize/getmedia/cc4077af-8ab2-4a15-b166-bcd39f90e7c2/cream_cardimage.png?format=webp"></div> 1688 1689 <div class="card-body"> 1690 <div class="card-body-content-wrapper"> 1691 <h2 class="card-title" id="card-vrkxjmxdoqy"> 1692 Cream 1693 </h2> 1694 1695 <div class="card-description" id="card-04vnbolqgzv"> 1696 Whether you add it to your morning pick me up or serve it on Taco Tuesday, chances are thereâs more than one type of cream for your tastes. 1697 </div> 1698 </div> 1699 <div class="card-cta"> 1700 <div class="link m-0">Read More</div> 1701 </div> 1702 </div> 1703 </div> 1704 1705 </a> 1706 1707</div> 1708 1709 1710 1711 1712 1713 1714 </div> 1715 <div class="col-sm-6"> 1716 1717 1718 1719 1720 1721 1722 1723 1724<div class="card widget cta-card"> 1725 <a href="/dairy-nutrition/products/butter" class="card-link-wrapper"> 1726 <div class="card-content-wrapper"> 1727 <div class="card-image js-webp-bg" data-image="https://cdn.usdairy.com/optimize/getmedia/8c341f91-2530-4b9f-8b7e-2f066c143808/butter_cardimage.png?format=webp" data-bg-webp="https://cdn.usdairy.com/optimize/getmedia/8c341f91-2530-4b9f-8b7e-2f066c143808/butter_cardimage.png?format=webp"></div> 1728 1729 <div class="card-body"> 1730 <div class="card-body-content-wrapper"> 1731 <h2 class="card-title" id="card-qae2cft0epi"> 1732 Butter 1733 </h2> 1734 1735 <div class="card-description" id="card-vekfnvnz1z4"> 1736 From salted and unsalted to whipped and clarified, butter can bring that extra burst of flavor to our favorite foods. 1737 </div> 1738 </div> 1739 <div class="card-cta"> 1740 <div class="link m-0">Read More</div> 1741 </div> 1742 </div> 1743 </div> 1744 1745 </a> 1746 1747</div> 1748 1749 1750 1751 1752 1753
1754 </div> 1755 </div> 1756 </div> 1757</section> 1758 1759 1760 1761 1762<section class=" "> 1763 <div class="global-container"> 1764 <div class=" row "> 1765 <div class="col-sm-6"> 1766 1767 1768 1769 1770 1771 1772 1773 1774<div class="card widget cta-card"> 1775 <a href="/dairy-nutrition/products/lactose-free" class="card-link-wrapper"> 1776 <div class="card-content-wrapper"> 1777 <div class="card-image js-webp-bg" data-image="https://cdn.usdairy.com/optimize/getmedia/762da14d-0e5d-4f6f-b99d-67e8de932fc6/lactose-free-header.jpg?format=webp" data-bg-webp="https://cdn.usdairy.com/optimize/getmedia/762da14d-0e5d-4f6f-b99d-67e8de932fc6/lactose-free-header.jpg?format=webp"></div> 1778 1779 <div class="card-body"> 1780 <div class="card-body-content-wrapper"> 1781 <h2 class="card-title" id="card-ogff1ivz3sq"> 1782 Lactose-Free 1783 </h2> 1784 1785 <div class="card-description" id="card-efi1f5wuhcq"> 1786 With more low-lactose and lactose-free options than ever, nothingâs standing between you and dairyâs nutritious, delicious benefits. 1787 </div> 1788 </div> 1789 <div class="card-cta"> 1790 <div class="link m-0">Read More</div> 1791 </div> 1792 </div> 1793 </div> 1794 1795 </a> 1796 1797</div> 1798 1799 1800 1801 1802 1803 1804 </div> 1805 <div class="col-sm-6"> 1806 1807 1808 1809 1810 1811 1812 1813 1814<div class="card widget cta-card"> 1815 <a href="/dairy-nutrition/products/ice-cream" class="card-link-wrapper"> 1816 <div class="card-content-wrapper"> 1817 <div class="card-image js-webp-bg" data-image="https://cdn.usdairy.com/optimize/getmedia/92b2df19-c514-4fe1-90cc-9c7e125293a1/icecream_cardimage.png?format=webp" data-bg-webp="https://cdn.usdairy.com/optimize/getmedia/92b2df19-c514-4fe1-90cc-9c7e125293a1/icecream_cardimage.png?format=webp"></div> 1818 1819 <div class="card-body"> 1820 <div class="card-body-content-wrapper"> 1821 <h2 class="card-title" id="card-ijsksfo410j"> 1822 Ice Cream 1823 </h2> 1824 1825 <div class="card-description" id="card-t2lvymxvcci"> 1826 Whether celebrating a special occasion with friends and family or making an ordinary moment special, ice cream is often the go-to treat for many. 1827 </div> 1828 </div> 1829 <div class="card-cta"> 1830 <div class="link m-0">Read More</div> 1831 </div> 1832 </div> 1833 </div> 1834 1835 </a> 1836 1837</div> 1838 1839 1840 1841 1842 1843 1844 </div> 1845 </div> 1846 </div> 1847</section> 1848 1849 1850 1851 1852<section class=" "> 1853 <div class="global-container"> 1854 <div class=" row "> 1855 <div class="col-12"> 1856 1857 1858 1859 1860 1861 1862 1863 1864<div class="card widget cta-card"> 1865 <a href="/food-storage" class="card-link-wrapper"> 1866 <div class="card-content-wrapper"> 1867 <div class="card-image js-webp-bg" data-image="https://cdn.usdairy.com/optimize/getmedia/1c27638b-f1fe-425c-863b-6eca213358ee/012414milk_700.jpg?format=webp" data-bg-webp="https://cdn.usdairy.com/optimize/getmedia/1c27638b-f1fe-425c-863b-6eca213358ee/012414milk_700.jpg?format=webp"></div> 1868 1869 <div class="card-body"> 1870 <div class="card-body-content-wrapper"> 1871 <h2 class="card-title" id="card-to5xitnfw3h"> 1872 Food Storage 1873 </h2> 1874 1875 <div class="card-description" id="card-tnns351fmxf"> 1876 Did you know you can freeze a variety of dairy products like milk, butter and cheese? 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vendor: 1 bytes, line 2062
2062
2063<script src="/_content/Kentico.Content.Web.Rcl/Scripts/jquery.unobtrusive-ajax.js"></script>
vendor: 1 bytes, line 2063
2063
2064<script type="text/javascript"> 2065window.kentico = window.kentico || {}; 2066window.kentico.builder = {}; 2067window.kentico.builder.useJQuery = true;</script>
2067<script src="/_content/Kentico.Content.Web.Rcl/Content/Bundles/Public/systemFormComponents.min.js"></script>
2067 2068 2069 2070 2071 2072 2073<!-- Global Javascript --> 2074<!-- Assign to window.Launchpad to be used globally... -->
2075<script> 2076 window.Launchpad = window.Launchpad || {}; 2077 window.Launchpad.ApiBaseUrl = "/api/"; 2078</script>
2078 2079 2080 2081<!--- JavaScript Includes Here -->
2082<script> 2083 // format for jsLoadList should follow { url:"url", callback:callbackFunction } 2084 window.Launchpad.jsLoadList = [ 2085 { url:"//ajax.googleapis.com/ajax/libs/jquery/3.6.0/jquery.min.js" }, 2086 { url: "https://cdn.usdairy.com/dist/modernizr.min.js" }, 2087 { url: "https://cdn.usdairy.com/dist/generalcontent.min.js?v=29971136-eece-4d38-8f52-36ecf30f38cb_ba8b381cdff475f810335fc92b8463c8" }, 2088 { url: "https://cdn.usdairy.com/dist/javascriptinlineloader.min.js" }, 2089 ]; 2090</script>
2090 2091 2092<!-- Inline Banner JS-->
2093<script> 2094 var cookieBanner = document.getElementById('jsBannerCookie'); 2095 var cookieBannerGuid = ''; 2096 if(cookieBanner){ 2097 cookieBannerGuid = cookieBanner.getAttribute('data-banner-container-id'); 2098 } 2099 var showCookieBanner = true; 2100 2101 var notificationBanner = document.getElementById('jsBannerNotification'); 2102 var notificationBannerGuid = ''; 2103 if(notificationBanner){ 2104 notificationBannerGuid = notificationBanner.getAttribute('data-banner-container-id'); 2105 } 2106 var showNotificationBanner = true; 2107 2108 function getCookie(name) { 2109 const value = `; ${document.cookie}`; 2110 const parts = value.split(`; ${name}=`); 2111 if (parts.length === 2) return parts.pop().split(';').shift(); 2112 } 2113 var bannerGuids = decodeURIComponent(getCookie('lp.banners')).split(','); 2114 bannerGuids.forEach(function(guid){ 2115 //console.log(guid); 2116 if(guid === cookieBannerGuid){ 2117 showCookieBanner = false; 2118 } 2119 if(guid === notificationBannerGuid){ 2120 showNotificationBanner = false; 2121 } 2122 }); 2123 2124 if(cookieBanner && showCookieBanner){ 2125 cookieBanner.style.display = 'block'; 2126 } 2127 if(notificationBanner && showNotificationBanner){ 2128 notificationBanner.style.display = 'block'; 2129 } 2130</script>
2130 2131 2132 2133 2134 2135
2136<script src="/_content/Kentico.Content.Web.Rcl/Scripts/jquery-3.5.1.js"></script>
vendor: 1 bytes, line 2136
2136
2137<script src="/_content/Kentico.Content.Web.Rcl/Scripts/jquery.unobtrusive-ajax.js"></script>
vendor: 1 bytes, line 2137
2137
2138<script type="text/javascript"> 2139window.kentico = window.kentico || {}; 2140window.kentico.builder = {}; 2141window.kentico.builder.useJQuery = true;</script>
2141<script src="/_content/Kentico.Content.Web.Rcl/Content/Bundles/Public/systemFormComponents.min.js"></script>
2141 2142 2143 2144 2145 2146 2147 2148 2149<style> 2150 .gtmloadtrigger { 2151 height: 1px; 2152 width: 1px; 2153 z-index: -1; 2154 position: fixed; 2155 color: transparent; 2156 } 2157</style> 2158 2159<!-- Javascript --> 2160
2160<script src="//ajax.googleapis.com/ajax/libs/jquery/3.6.0/jquery.min.js"></script>
2160 2161
2161<script src="https://cdn.usdairy.com/dist/modernizr.min.js"></script>
2161 2162
2162<script src="https://cdn.usdairy.com/dist/generalcontent.min.js?v=29971136-eece-4d38-8f52-36ecf30f38cb_ba8b381cdff475f810335fc92b8463c8"></script>
2162 2163
2163<script> 2164 // removes defer loading of jquery 2165 var index = window.Launchpad.jsLoadList.findIndex(e => e.url === '//ajax.googleapis.com/ajax/libs/jquery/3.6.0/jquery.min.js'); 2166 if(index > -1){ 2167 window.Launchpad.jsLoadList.splice(index,1); 2168 } 2169 var index = window.Launchpad.jsLoadList.findIndex(e => e.url === 'https://cdn.usdairy.com/dist/modernizr.min.js'); 2170 if(index > -1){ 2171 window.Launchpad.jsLoadList.splice(index,1); 2172 } 2173 //Sets pagebuilder edit mode for jsloader 2174 window.Launchpad.pageBuilderEditMode = false; 2175 if (!window.Launchpad.pageBuilderEditMode) { 2176 var index = window.Launchpad.jsLoadList.findIndex(e => e.url === 'https://cdn.usdairy.com/dist/generalcontent.min.js?v=29971136-eece-4d38-8f52-36ecf30f38cb_ba8b381cdff475f810335fc92b8463c8'); 2177 if(index > -1){ 2178 window.Launchpad.jsLoadList.splice(index,1); 2179 } 2180 } 2181 </script>
vendor: 1 bytes, line 2181
2181
2182<script src="https://cdn.usdairy.com/dist/javascriptloader.min.js"></script>
2182 2183 2184 2185 2186 2187 2188<!-- typography font --> 2189<!-- typekit font --> 2190 2191<!-- deferred css --> 2192 <link rel="preload" href="https://cdn.usdairy.com/dist/deferred.min.css" as="style" onload="this.onload=null;this.rel='stylesheet'"> 2193 <noscript><link rel="stylesheet" href="https://cdn.usdairy.com/dist/deferred.min.css"></noscript> 2194 2195 2196
vendor: 1,204 bytes, lines 2197-2199
2197<script> 2198 !function(n){"use strict";n.loadCSS||(n.loadCSS=function(){});var o=loadCSS.relpreload={};if(o.support=function(){var e;try{e=n.document.createElement("link").relList.supports("preload")}catch(t){e=!1}return function(){return e}}(),o.bindMediaToggle=function(t){var e=t.media||"all";function a(){t.addEventListener?t.removeEventListener("load",a):t.attachEvent&&t.detachEvent("onload",a),t.setAttribute("onload",null),t.media=e}t.addEventListener?t.addEventListener("load",a):t.attachEvent&&t.attachEvent("onload",a),setTimeout(function(){t.rel="stylesheet",t.media="only x"}),setTimeout(a,3e3)},o.poly=function(){if(!o.support())for(var t=n.document.getElementsByTagName("link"),e=0;e<t.length;e++){var a=t[e];"preload"!==a.rel||"style"!==a.getAttribute("as")||a.getAttribute("data-loadcss")||(a.setAttribute("data-loadcss",!0),o.bindMediaToggle(a))}},!o.support()){o.poly();var t=n.setInterval(o.poly,500);n.addEventListener?n.addEventListener("load",function(){o.poly(),n.clearInterval(t)}):n.attachEvent&&n.attachEvent("onload",function(){o.poly(),n.clearInterval(t)})}"undefined"!=typeof exports?exports.loadCSS=loadCSS:n.loadCSS=loadCSS}("undefined"!=typeof global?global:this); 2199</script>
2199 2200 2201 2202 2203 2204<!-- create this file in the custom view templates to override --> 2205<!-- Dairy Farmers of Montana Tagging script -->
2206<script async="" src="https://www.storygize.net/a/5adae34c-22ad-4448-b41f-c8bd9688561a/abdo.js"></script>
2206 2207<!-- End Dairy Farmers of Montana Tagging script --> 2208 2209 2210 2211 2212</body></html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.