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310 } 311 } 312 313 ////////////////////////////////////////// 314 function disable_copy_ie() { 315 var e = e || window.event; 316 var elemtype = window.event.srcElement.nodeName; 317 elemtype = elemtype.toUpperCase(); 318 if (wccp_free_iscontenteditable(e)) return true; 319 if (elemtype == "IMG") { 320 show_wpcp_message(alertMsg_IMG); 321 return false; 322 } 323 if (elemtype != "TEXT" && elemtype != "TEXTAREA" && elemtype != "INPUT" && elemtype != "PASSWORD" && elemtype != "SELECT" && elemtype != "OPTION" && elemtype != "EMBED") { 324 return false; 325 } 326 } 327 328 function reEnable() { 329 return true; 330 } 331 document.onkeydown = disableEnterKey; 332 document.onselectstart = disable_copy_ie; 333 if (navigator.userAgent.indexOf('MSIE') == -1) { 334 document.onmousedown = disable_copy; 335 document.onclick = reEnable; 336 } 337 338 function disableSelection(target) { 339 //For IE This code will work 340 if (typeof target.onselectstart != "undefined") 341 target.onselectstart = disable_copy_ie; 342 343 //For Firefox This code will work 344 else if (typeof target.style.MozUserSelect != "undefined") { 345 target.style.MozUserSelect = "none"; 346 } 347 348 //All other (ie: Opera) This code will work 349 else 350 target.onmousedown = function() { 351 return false 352 } 353 target.style.cursor = "default"; 354 } 355 //Calling the JS function directly just after body load 356 window.onload = function() { 357 disableSelection(document.body); 358 }; 359 360 //////////////////special for safari Start//////////////// 361 var onlongtouch; 362 var timer; 363 var touchduration = 1000; //length of time we want the user to touch before we do something 364 365 var elemtype = ""; 366 367 function touchstart(e) { 368 var e = e || window.event; 369 // also there is no e.target property in IE. 370 // instead IE uses window.event.srcElement 371 var target = e.target || e.srcElement; 372 373 elemtype = window.event.srcElement.nodeName; 374 375 elemtype = elemtype.toUpperCase(); 376 377 if (!wccp_pro_is_passive()) e.preventDefault(); 378 if (!timer) { 379 timer = setTimeout(onlongtouch, touchduration); 380 } 381 } 382 383 function touchend() { 384 //stops short touches from firing the event 385 if (timer) { 386 clearTimeout(timer); 387 timer = null; 388 } 389 onlongtouch(); 390 } 391 392 onlongtouch = function(e) { //this will clear the current selection if anything selected 393 394 if (elemtype != "TEXT" && elemtype != "TEXTAREA" && elemtype != "INPUT" && elemtype != "PASSWORD" && elemtype != "SELECT" && elemtype != "EMBED" && elemtype != "OPTION") { 395 if (window.getSelection) { 396 if (window.getSelection().empty) { // Chrome 397 window.getSelection().empty(); 398 } else if (window.getSelection().removeAllRanges) { // Firefox 399 window.getSelection().removeAllRanges(); 400 } 401 } else if (document.selection) { // IE? 402 document.selection.empty(); 403 } 404 return false;
405 } 406 }; 407 408 document.addEventListener("DOMContentLoaded", function(event) { 409 window.addEventListener("touchstart", touchstart, false); 410 window.addEventListener("touchend", touchend, false); 411 }); 412 413 function wccp_pro_is_passive() { 414 415 var cold = false, 416 hike = function() {}; 417 418 try { 419 const object1 = {}; 420 var aid = Object.defineProperty(object1, 'passive', { 421 get() { 422 cold = true 423 } 424 }); 425 window.addEventListener('test', hike, aid); 426 window.removeEventListener('test', hike, aid); 427 } catch (e) {} 428 429 return cold; 430 } 431 /*special for safari End*/ 432 </script>
432 433
433<script id="wpcp_disable_Right_Click" type="text/javascript"> 434 document.ondragstart = function() { 435 return false; 436 } 437 438 function nocontext(e) { 439 return false; 440 } 441 document.oncontextmenu = nocontext; 442 </script>
442 443 <style> 444 .unselectable { 445 -moz-user-select: none; 446 -webkit-user-select: none; 447 cursor: default; 448 } 449 450 html { 451 -webkit-touch-callout: none; 452 -webkit-user-select: none; 453 -khtml-user-select: none; 454 -moz-user-select: none; 455 -ms-user-select: none; 456 user-select: none; 457 -webkit-tap-highlight-color: rgba(0, 0, 0, 0); 458 } 459 </style> 460
460<script id="wpcp_css_disable_selection" type="text/javascript"> 461 var e = document.getElementsByTagName('body')[0]; 462 if (e) { 463 e.setAttribute('unselectable', "on"); 464 } 465 </script>
465 466<style type="text/css"> .tippy-box[data-theme~="wprm"] { background-color: #333333; color: #FFFFFF; } .tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before { border-top-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before { border-bottom-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before { border-left-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before { border-right-color: #333333; } .tippy-box[data-theme~="wprm"] a { color: #FFFFFF; } .wprm-comment-rating svg { width: 18px !important; height: 18px !important; } img.wprm-comment-rating { width: 90px !important; height: 18px !important; } body { --comment-rating-star-color: #343434; } body { --wprm-popup-font-size: 16px; } body { --wprm-popup-background: #ffffff; } body { --wprm-popup-title: #000000; } body { --wprm-popup-content: #444444; } body { --wprm-popup-button-background: #444444; } body { --wprm-popup-button-text: #ffffff; } body { --wprm-popup-accent: #747B2D; }</style><style type="text/css">.wprm-glossary-term {color: #5A822B;text-decoration: underline;cursor: help;}</style><meta name="hubbub-info" description="Hubbub 1.36.3.1"><link rel="icon" href="https://actuallymummy.co.uk/wp-content/uploads/2021/07/cropped-Helen-Wills-site-icon-pink-32x32.png" sizes="32x32" /> 467<link rel="icon" href="https://actuallymummy.co.uk/wp-content/uploads/2021/07/cropped-Helen-Wills-site-icon-pink-192x192.png" sizes="192x192" /> 468<link rel="apple-touch-icon" href="https://actuallymummy.co.uk/wp-content/uploads/2021/07/cropped-Helen-Wills-site-icon-pink-180x180.png" /> 469<meta name="msapplication-TileImage" content="https://actuallymummy.co.uk/wp-content/uploads/2021/07/cropped-Helen-Wills-site-icon-pink-270x270.png" /> 470<style id="wp-custom-css"> 471/* GeneratePress Site CSS */ /* Colors */ 472.main-navigation ul li:after { 473 background-color: #000; 474} 475 476.main-navigation .inside-navigation { 477   border-top: 0.5px solid #d4d7d8; 478} 479 480.entry-title { 481 margin-bottom: 20px; 482} 483 484 485 486 487.entry-content{ 488 padding: 50px; 489} 490 491.generate-columns .inside-article { 492 margin: 10px; 493} 494 495.entry-content>p:last-child, .entry-summary>p:last-child { 496 margin-bottom: 50px; 497} 498 499.page-header>:last-child { 500 margin-top: 20px; 501 margin-bottom: 50px; 502} 503 504.wpsp-card, .wpsp-card a, .wpsp-card .wp-show-posts-meta a, .wpsp-card .wp-show-posts-meta a:visited { 505 color: #fff; 506} 507.navigation-search.nav-search-active { 508 background-color: rgba(255,255,255,0.95); 509 top: 100%; 510} 511 512/* Theme Global */ 513@media (min-width: 769px) { 514 body { 515 margin: 0 30px; 516 } 517} 518 519body.single-post.no-sidebar .site-content { 520 max-width: 720px; 521 margin-left: auto; 522 margin-right: auto; 523} 524 525/* Navigation */ 526.second-nav.grid-container { 527 padding: 0; 528} 529 530@media (min-width: 769px) { 531 .main-navigation ul li { 532 position: relative; 533 } 534 535 .main-navigation ul li:after { 536 content: ''; 537 position: absolute; 538 height: 0; 539 width: 100%; 540 bottom: 0; 541 left: 0; 542 pointer-events: none; 543 filter: hue-rotation(90deg); 544 -webkit-filter: hue-rotation(90deg); 545 -webkit-transition: height 0.35s ease; 546 transition: height 0.35s ease; 547 } 548 549 .main-navigation ul li:hover:after, .main-navigation ul li.current-menu-item:after { 550 height: 6px; 551 } 552} 553 554/* Widgets */ 555.widget-title { 556 margin: 1em 0; 557 font-size: 0.8em !Important; 558} 559 560.widget .wp-show-posts article { 561 margin-bottom: 0.5em !important; 562} 563 564.zero-padding { 565 padding: 0 !important; 566} 567 568.widget.no-background { 569 background-color: transparent; 570} 571 572/* Buttons */ 573button, html input[type="button"], input[type="reset"], input[type="submit"], a.button, a.button:visited, a.wp-block-button__link:not(.has-background) { 574 pointer-events: initial !important; 575 border-color: inherit; 576 border: 1px solid; 577} 578 579/* Blog */ 580.generate-columns .inside-article { 581 padding: 0 0 15px; 582} 583 584@media (max-width: 768px) { 585 .generate-columns .inside-article>*:not(.post-image) { 586 padding: 0 15px; 587 } 588} 589 590.generate-columns-container article .inside-article .post-image { 591 margin-bottom: 0.5em; 592} 593 594.generate-columns-container article .inside-article .entry-summary { 595 margin-top: 0.5em; 596 font-size: 0.8em; 597} 598 599.generate-columns-container article .entry-header, .wp-show-posts-entry-header { 600 display: -webkit-box; 601 display: -ms-flexbox; 602 display: flex; 603 -webkit-box-orient: vertical; 604 -webkit-box-direction: reverse; 605 -ms-flex-direction: column-reverse; 606 flex-direction: column-reverse; 607} 608 609@media (min-width: 768px) { 610.generate-columns-container article .entry-header .entry-title, .wp-show-posts article .wp-show-posts-entry-title { 611 line-height: 2.5ex; 612 height: 5ex; 613 overflow: hidden; 614 text-overflow: ellipsis; 615} 616} 617 618.wp-show-posts .wp-show-posts-inner { 619 overflow: hidden; 620} 621 622@media (min-width: 420px) { 623.wpsp-align .wp-show-posts-image { 624 margin-bottom: 0; 625} 626} 627.wpsp-align .wp-show-posts-image a, .wpsp-align .wp-show-posts-image img { 628 height: 100%; 629} 630 631.generate-columns-container article .inside-article img, .wp-show-posts-image img { 632 -o-object-fit: cover !important; 633 object-fit: cover !important; 634} 635 636/* WPSP Grids */ 637/* Single column align side image */ 638/* Add wpsp-align class to to WPSP List shortcode wrapper */ 639@media (min-width: 420px) { 640 .wpsp-align .wp-show-posts-inner { 641 display: -webkit-box; 642 display: -ms-flexbox; 643 display: flex; 644 } 645 646 .wpsp-align .wp-show-posts-inner>div { 647 -webkit-box-flex: 1; 648 -ms-flex: 1; 649 flex: 1; 650 display: -webkit-box; 651 display: -ms-flexbox; 652 display: flex; 653 -webkit-box-orient: vertical; 654 -webkit-box-direction: normal; 655 -ms-flex-direction: column; 656 flex-direction: column; 657 -webkit-box-pack: center; 658 -ms-flex-pack: center; 659 justify-content: center; 660 } 661} 662 663@media (max-width: 768px) and (min-width: 420px) { 664 .wpsp-align .wp-show-posts-inner .wp-show-posts-image { 665 margin-right: 1.5em; 666 } 667} 668 669/* magazine Grid Golden Ratio 5 block standard */ 670/* Add wpsp-grid class to WPSP List shortcode wrapper */ 671@media (min-width: 600px) { 672 .wpsp-grid .wp-show-posts { 673 display: grid; 674 } 675} 676 677@media (min-width: 900px) { 678 .wpsp-grid .wp-show-posts { 679 grid-template-columns: repeat(8, 1fr); 680 grid-template-rows: 1fr auto; 681 } 682 683 .wpsp-grid .wp-show-posts article:first-child { 684 grid-column: 1 / 5; 685 grid-row: 1 / 4; 686 } 687 688 .wpsp-grid .wp-show-posts article:nth-child(2) { 689 grid-column: 5 / end; 690 grid-row: 1 / 2; 691 } 692 693 .wpsp-grid .wp-show-posts article:nth-child(3) { 694 grid-column: 5 / 7; 695 grid-row: 2 / 4; 696 } 697 698 .wpsp-grid .wp-show-posts article:nth-child(4) { 699 grid-column: 7 / end; 700 grid-row: 2 / 4; 701 } 702} 703 704@media (max-width: 899px) and (min-width: 600px) { 705 .wpsp-grid .wp-show-posts article { 706 grid-column: span 4; 707 } 708 709 .wpsp-grid .wp-show-posts article:nth-child(3), .wpsp-grid .wp-show-posts article:nth-child(4) { 710 grid-row: 3; 711 grid-column: span 2; 712 } 713} 714 715.wpsp-grid article:not(:first-child) .wp-show-posts-image a img { 716 height: 250px; 717 width: 100%; 718 -o-object-fit: cover; 719 object-fit: cover; 720} 721 722.wpsp-grid article:first-child .wp-show-posts-image a img { 723 height: 500px; 724 width: 100%; 725 -o-object-fit: cover; 726 object-fit: cover; 727} 728 729.wpsp-grid article:not(:first-child) .wp-show-posts-entry-summary, .wpsp-grid article:not(:first-child) .wp-show-posts-entry-meta-below-post, .wpsp-grid article:not(:first-child) .wpsp-read-more { 730 display: none; 731} 732 733/* WPSP Card Styling */ 734/* Add wpsp-card class to WPSP List shortcode wrapper */ 735.wpsp-card .wp-show-posts-meta a, .wpsp-card .wp-show-posts-meta a:visited { 736 font-size: 1em; 737 font-weight: 500; 738 text-transform: uppercase; 739} 740 741:not(.widget).wpsp-card .wp-show-posts article, .wpsp-card .wp-show-posts-image { 742 margin-bottom: 0 !important; 743} 744 745.wpsp-card .wp-show-posts-inner { 746 position: relative; 747 -webkit-box-sizing: border-box; 748 box-sizing: border-box; 749} 750 751.wpsp-card .wpsp-content-wrap { 752 position: absolute; 753 bottom: 0; 754 left: 0; 755 right: 0; 756 padding: 5% 8%; 757 -webkit-box-sizing: border-box; 758 box-sizing: border-box; 759 background-color: rgba(0, 0, 0, 0.35); 760 background: -webkit-gradient(linear, left bottom, left top, color-stop(30%, rgba(80, 50, 50, 0.5)), to(rgba(0, 0, 0, 0))); 761 background: linear-gradient(0deg, rgba(80, 50, 50, 0.5) 30%, rgba(0, 0, 0, 0) 100%); 762 pointer-events: none; 763} 764 765.wpsp-card article { 766 position: relative; 767 overflow: hidden; 768} 769 770.wpsp-card article, .wpsp-card article .wp-show-posts-image img { 771 -webkit-backface-visibility: hidden; 772 -webkit-transition: 0.3s all ease; 773 transition: 0.3s all ease; 774} 775 776.wpsp-card article:hover .wp-show-posts-image img { 777 -webkit-transform: scale(1.1); 778 transform: scale(1.1); 779 -webkit-transition: 0.3s all ease; 780 transition: 0.3s all ease; 781} 782 783 784.header-widget .lsi-social-icons li { 785 margin-bottom: 0 !important; 786} 787 788body .happyforms-flex { 789 padding: 0; 790} /* End GeneratePress Site CSS */ 791.site-header .header-image { 792 width:100%; 793} 794.gb-container .wp-block-image img { 795 width:100%; 796} 797 798 799.wp-block-image:not(.is-style-rounded) img { 800 width: 100%; 801} 802 803/* Mediavine Sidebar CSS */ 804 805@media only screen and (min-width: 1200px) { 806 807.right-sidebar #primary { 808 809max-width: calc(100% - 300px); 810 811} 812 813.right-sidebar #right-sidebar { 814 815min-width: 300px !important; 816 817} 818 819} 820 821/* Mediavine Mobile CSS */ 822 823@media only screen and (max-width: 425px) { 824 825.entry-content { 826 827padding-left: 0px !important; 828
829padding-right:0px !important; 830 831} 832 833} 834 835@media only screen and (max-width: 359px) { 836 837#content { 838 839padding-left: 10px !important; 840 841padding-right: 10px !important; 842 843} 844 845} 846 847 848 849 850</style> 851</head> 852 853<body class="wp-singular post-template-default single single-post postid-19664 single-format-standard wp-custom-logo wp-embed-responsive wp-theme-generatepress post-image-above-header post-image-aligned-center secondary-nav-below-header secondary-nav-aligned-left slideout-enabled slideout-mobile sticky-menu-fade unselectable right-sidebar nav-above-header one-container nav-search-enabled nav-aligned-center header-aligned-left dropdown-hover featured-image-active" itemtype="https://schema.org/Blog" itemscope> 854 <!-- Google Tag Manager (noscript) -->
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899<span class="gp-icon icon-search"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path fill-rule="evenodd" clip-rule="evenodd" d="M208 48c-88.366 0-160 71.634-160 160s71.634 160 160 160 160-71.634 160-160S296.366 48 208 48zM0 208C0 93.125 93.125 0 208 0s208 93.125 208 208c0 48.741-16.765 93.566-44.843 129.024l133.826 134.018c9.366 9.379 9.355 24.575-.025 33.941-9.379 9.366-24.575 9.355-33.941-.025L337.238 370.987C301.747 399.167 256.839 416 208 416 93.125 416 0 322.875 0 208z" /></svg><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M71.029 71.029c9.373-9.372 24.569-9.372 33.942 0L256 222.059l151.029-151.03c9.373-9.372 24.569-9.372 33.942 0 9.372 9.373 9.372 24.569 0 33.942L289.941 256l151.03 151.029c9.372 9.373 9.372 24.569 0 33.942-9.373 9.372-24.569 9.372-33.942 0L256 289.941l-151.029 151.03c-9.373 9.372-24.569 9.372-33.942 0-9.372-9.373-9.372-24.569 0-33.942L222.059 256 71.029 104.971c-9.372-9.373-9.372-24.569 0-33.942z" /></svg></span></a></span></div> </div> 900 </nav> 901 <header class="site-header" id="masthead" aria-label="Site" itemtype="https://schema.org/WPHeader" itemscope> 902 <div class="inside-header"> 903 <div class="site-logo"> 904 <a href="https://actuallymummy.co.uk/" rel="home"> 905 <img class="header-image is-logo-image" alt="Actually Mummy" src="https://actuallymummy.co.uk/wp-content/uploads/2024/01/cropped-HW_Website-banners-v1-scaled-2.jpg" width="2558" height="1066" /> 906 </a> 907 </div> </div> 908 </header> 909 910 <div class="site grid-container container hfeed" id="page"> 911 <div class="site-content" id="content"> 912 913 <div class="content-area" id="primary"> 914 <main class="site-main" id="main"> 915 916<article id="post-19664" class="post-19664 post type-post status-publish format-standard has-post-thumbnail hentry category-teen-parenting category-teenage-kicks-podcast tag-mental-health-podcast tag-parenting-teens tag-podcast tag-teen-mental-health mv-content-wrapper grow-content-body" itemtype="https://schema.org/CreativeWork" itemscope> 917 <div class="inside-article"> 918 <div class="featured-image page-header-image-single "> 919 <img width="1640" height="859" src="https://actuallymummy.co.uk/wp-content/uploads/2020/03/am-teenagekicks-Facebook-Group-cover.png" class="attachment-full size-full" alt="Teenage Kicks teen mental health podcast host Helen Wills" itemprop="image" decoding="async" srcset="https://actuallymummy.co.uk/wp-content/uploads/2020/03/am-teenagekicks-Facebook-Group-cover.png 1640w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/am-teenagekicks-Facebook-Group-cover-300x157.png 300w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/am-teenagekicks-Facebook-Group-cover-1024x536.png 1024w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/am-teenagekicks-Facebook-Group-cover-250x131.png 250w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/am-teenagekicks-Facebook-Group-cover-768x402.png 768w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/am-teenagekicks-Facebook-Group-cover-1536x805.png 1536w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/am-teenagekicks-Facebook-Group-cover-1080x566.png 1080w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/am-teenagekicks-Facebook-Group-cover-1280x670.png 1280w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/am-teenagekicks-Facebook-Group-cover-980x513.png 980w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/am-teenagekicks-Facebook-Group-cover-480x251.png 480w" sizes="(max-width: 1640px) 100vw, 1640px" /> 920 </div> <header class="entry-header"> 921 <h1 class="entry-title" itemprop="headline">Teenage Kicks Podcast – Teen Mental Health for Families</h1> <div class="entry-meta"> 922 <span class="posted-on"><time class="updated" datetime="2024-04-05T16:31:08+01:00" itemprop="dateModified">April 5, 2024</time><time class="entry-date published" datetime="2020-03-10T06:50:39+00:00" itemprop="datePublished">March 10, 2020</time></span> </div> 923 </header> 924 925 <div class="entry-content" itemprop="text"> 926 927<p class="wp-block-paragraph"><span style="color: #333333; font-size: 26px;">Teenage Kicks – not just a really cool punk song</span></p> 928 929 930 931<p class="wp-block-paragraph">
931As a mum of teenagers I get asked lots of questions from parents of younger children. And the one emotion that comes through is always the same – FEAR. Have you ever tried to find parenting advice on the internet for the <a href="https://actuallymummy.co.uk/2020/03/19/activities-for-teenagers-during-lockdown/" target="_blank" rel="noopener noreferrer" class="ek-link"><strong>teenage years</strong></a>? Seriously, Google teenage parenting and all you get is gloom. Phone addiction, social media grooming, cyberbullying and County Lines. It’s all bad news. And the answers come from police websites, BSc experts in psychology and <a href="https://actuallymummy.co.uk/2019/04/26/teenagers-drugs-knife-crime-parents-advice/" target="_blank" rel="noreferrer noopener" class="ek-link"><strong>drug addiction</strong></a>, or charities who support teenagers. There’s literally nothing anecdotal from parents, nothing to say <em>“Ooh yes! That’s totally me – what did you do?!”</em> </p> 932 933 934<div class="wp-block-image"> 935<figure class="aligncenter size-medium"><img loading="lazy" decoding="async" width="300" height="297" src="https://actuallymummy.co.uk/wp-content/uploads/2023/03/TEENAGE-KICKS_LOGO_YELLOW_BLUE_-300x297.png" alt="Listen to the teenage kicks podcast" class="wp-image-24469" srcset="https://actuallymummy.co.uk/wp-content/uploads/2023/03/TEENAGE-KICKS_LOGO_YELLOW_BLUE_-300x297.png 300w, https://actuallymummy.co.uk/wp-content/uploads/2023/03/TEENAGE-KICKS_LOGO_YELLOW_BLUE_-1024x1012.png 1024w, https://actuallymummy.co.uk/wp-content/uploads/2023/03/TEENAGE-KICKS_LOGO_YELLOW_BLUE_-250x247.png 250w, https://actuallymummy.co.uk/wp-content/uploads/2023/03/TEENAGE-KICKS_LOGO_YELLOW_BLUE_-768x759.png 768w, https://actuallymummy.co.uk/wp-content/uploads/2023/03/TEENAGE-KICKS_LOGO_YELLOW_BLUE_-1536x1519.png 1536w, https://actuallymummy.co.uk/wp-content/uploads/2023/03/TEENAGE-KICKS_LOGO_YELLOW_BLUE_.png 1688w" sizes="auto, (max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption"><a href="https://zencastr.com/Teenage-Kicks-Podcast" class="ek-link"><strong>Listen to the podcast</strong></a></figcaption></figure> 936</div> 937 938 939<p class="wp-block-paragraph">And yet teenagers can be the most amazing people. My own are frustrating as hell, obviously, but they’re also incredibly good company, <em>very </em>funny, and have a fantastic outlook on the world. I am SO optimistic for our futures when I talk to them and their friends. I don’t want people to fear all that! So I started a podcast.</p> 940 941 942<div class="wp-block-image"> 943<figure class="aligncenter"><img loading="lazy" decoding="async" width="1080" height="811" src="https://actuallymummy.co.uk/wp-content/uploads/2020/03/IMG_8952.jpg" alt="Helen recording the Teenage Kicks podcast" class="wp-image-19666" srcset="https://actuallymummy.co.uk/wp-content/uploads/2020/03/IMG_8952.jpg 1080w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/IMG_8952-300x225.jpg 300w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/IMG_8952-1024x769.jpg 1024w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/IMG_8952-250x188.jpg 250w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/IMG_8952-768x577.jpg 768w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/IMG_8952-500x375.jpg 500w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/IMG_8952-510x382.jpg 510w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/IMG_8952-980x736.jpg 980w, https://actuallymummy.co.uk/wp-content/uploads/2020/03/IMG_8952-480x360.jpg 480w" sizes="auto, (max-width: 1080px) 100vw, 1080px" /></figure> 944</div> 945 946 947<div id="ez-toc-container" class="ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction"> 948<div class="ez-toc-title-container"> 949<p class="ez-toc-title" style="cursor:inherit">Teenage Kicks Podcast – Teen Mental Health for Families</p> 950<span class="ez-toc-title-toggle"><a href="#" class="ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle" aria-label="Toggle Table of Content"><span class="ez-toc-js-icon-con"><span class=""><span class="eztoc-hide" style="display:none;">Toggle</span><span class="ez-toc-icon-toggle-span"><svg style="fill: #ffef11;color:#ffef11" xmlns="http://www.w3.org/2000/svg" class="list-377408" width="20px" height="20px" viewBox="0 0 24 24" fill="none"><path d="M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z" fill="currentColor"></path></svg><svg style="fill: #ffef11;color:#ffef11" class="arrow-unsorted-368013" xmlns="http://www.w3.org/2000/svg" width="10px" height="10px" viewBox="0 0 24 24" version="1.2" baseProfile="tiny"><path d="M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z"/></svg></span></span></span></a></span></div> 951<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class="ez-toc-link ez-toc-heading-1" href="#Teenage_Kicks_the_podcast_%E2%80%93_everything_you_need_to_know_about_parenting_a_teenager" >Teenage Kicks the podcast – everything you need to know about parenting a teenager</a></li>
951<li class='ez-toc-page-1 ez-toc-heading-level-3'><a class="ez-toc-link ez-toc-heading-2" href="#Why_does_the_parenting_advice_dry_up_when_theyre_teenagers" >Why does the parenting advice dry up when they’re teenagers?</a></li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class="ez-toc-link ez-toc-heading-3" href="#The_Teenage_Kicks_podcast" >The Teenage Kicks podcast</a></li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class="ez-toc-link ez-toc-heading-4" href="#Where_to_listen" >Where to listen</a></li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class="ez-toc-link ez-toc-heading-5" href="#Join_me_in_the_Teenage_Kicks_Facebook_group" >Join me in the Teenage Kicks Facebook group!</a></li></ul></li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class="ez-toc-link ez-toc-heading-6" href="#Click_the_episodes_for_more" >Click the episodes for more</a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-7" href="#Childhood_trauma_The_shame_of_being_different" >Childhood trauma: The shame of being different</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-8" href="#Anxiety_Why_you_shouldnt_panic" >Anxiety: Why you shouldn’t panic</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-9" href="#Helping_teenagers_with_panic_attacks" >Helping teenagers with panic attacks</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-10" href="#Why_a_rebellious_teenager_is_a_good_thing" >Why a rebellious teenager is a good thing</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-11" href="#Preparing_for_university_with_additional_needs" >Preparing for university with additional needs</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-12" href="#ADHD_in_teenagers_%E2%80%93_how_to_support_them" >ADHD in teenagers – how to support them</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-13" href="#Parents_Guide_to_GCSEs_Practical_Tips_to_Help_Kids_Get_the_Grades" >Parents Guide to GCSEs: Practical Tips to Help Kids Get the Grades</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-14" href="#What_your_transgender_teen_wants_you_to_know" >What your transgender teen wants you to know</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-15" href="#How_to_Cope_With_Teenage_Depression_and_Anxiety" >How to Cope With Teenage Depression and Anxiety</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-16" href="#How_to_stay_connected_to_your_teenager" >How to stay connected to your teenager</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-17" href="#The_impact_of_divorce_on_teenagers" >The impact of divorce on teenagers</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-18" href="#Whats_really_going_on_with_girls_friendships" >What’s really going on with girls’ friendships</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-19" href="#Rules_for_living_with_your_teenage_daughter" >Rules for living with your teenage daughter</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-20" href="#How_to_cope_with_teenage_acne" >How to cope with teenage acne</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-21" href="#Dont_write_off_%E2%80%9Cwoo-woo%E2%80%9D_approaches_to_teen_anxiety" >Don’t write off “woo-woo” approaches to teen anxiety</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-22" href="#Should_you_worry_when_your_teen_starts_dating" >Should you worry when your teen starts dating?</a></li>
951<li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-23" href="#Sleep_tips_for_teenagers_%E2%80%93_how_do_you_know_if_your_teen_has_sleep_problems" >Sleep tips for teenagers – how do you know if your teen has sleep problems?</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-24" href="#Single_parenting_%E2%80%93_parenting_teenagers_alone_and_why_its_okay" >Single parenting – parenting teenagers alone and why it’s okay</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-25" href="#Dont_fear_the_empty_nest" >Don’t fear the empty nest</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-26" href="#Growing_up_with_a_narcissistic_parent_%E2%80%93_Teenage_Kicks" >Growing up with a narcissistic parent – Teenage Kicks</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-27" href="#Talking_to_teenagers_about_unconscious_bias" >Talking to teenagers about unconscious bias</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-28" href="#Sexting_and_suicidal_Teenagers_in_crisis" >Sexting and suicidal: Teenagers in crisis</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-29" href="#How_to_Spot_Teenage_Anxiety_and_Support_Your_Teen" >How to Spot Teenage Anxiety and Support Your Teen</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-30" href="#How_to_Cope_with_Exam_Stress" >How to Cope with Exam Stress</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-31" href="#How_it_Feels_For_Teens_With_Dyslexia" >How it Feels For Teens With Dyslexia</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-32" href="#Has_your_child_been_groomed" >Has your child been groomed?</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-33" href="#How_do_you_stop_feeling_lonely_Tips_to_cope_with_loneliness" >How do you stop feeling lonely? Tips to cope with loneliness</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-34" href="#Teenage_Kicks_Becoming_a_Parent_For_Your_Sibling_and_Your_Mother" >Teenage Kicks: Becoming a Parent For Your Sibling and Your Mother</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-35" href="#5_Things_I_Wish_My_Parents_Knew_by_a_Teenager" >5 Things I Wish My Parents Knew, by a Teenager</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-36" href="#Coping_when_parents_get_divorced_in_your_teens" >Coping when parents get divorced in your teens</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-37" href="#Teenage_Kicks_How_to_Build_Resilience_in_Your_Teen_and_Improve_Their_Mood" >Teenage Kicks: How to Build Resilience in Your Teen and Improve Their Mood</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-38" href="#Teenage_Kicks_How_Gina_Coped_When_Her_Brother_Died_Suddenly_in_Their_Teens" >Teenage Kicks: How Gina Coped When Her Brother Died Suddenly in Their Teens</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-39" href="#The_Death_of_a_Parent_as_a_Teenager" >The Death of a Parent as a Teenager</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-40" href="#Teenage_Kicks_Coping_With_a_Stammer_in_Your_Teens" >Teenage Kicks: Coping With a Stammer in Your Teens</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-41" href="#Can_I_Trust_My_Teenager_to_Stay_Safe_Online" >Can I Trust My Teenager to Stay Safe Online?</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-42" href="#Teenage_Kicks_Boys_Get_Eating_Disorders_Too_%E2%80%93_Sam_talks_about_his_Bulimia" >Teenage Kicks: Boys Get Eating Disorders Too – Sam talks about his Bulimia</a></li>
951<li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-43" href="#Teenage_Kicks_Overcoming_the_Stigma_of_Being_an_Overweight_Teen" >Teenage Kicks: Overcoming the Stigma of Being an Overweight Teen</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-44" href="#Teenage_Kicks_Finding_Your_People_To_Find_Your_Purpose_In_Life_as_a_Teen" >Teenage Kicks: Finding Your People To Find Your Purpose In Life as a Teen</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-45" href="#Teenage_Kicks_Growing_up_as_a_Biracial_Girl_with_Michelle_Perry" >Teenage Kicks: Growing up as a Biracial Girl with Michelle Perry</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-46" href="#Teenage_Kicks_Living_With_Grief_After_the_Death_of_a_Parent_in_Your_Teens" >Teenage Kicks: Living With Grief After the Death of a Parent in Your Teens</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-47" href="#Bitesize_Hacks_for_Teenage_Mental_Health_Support" >Bitesize Hacks for Teenage Mental Health Support</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-48" href="#Surviving_Domestic_Abuse_as_a_Teenager" >Surviving Domestic Abuse as a Teenager</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-49" href="#Teenage_Kicks_Being_Diagnosed_with_Type_1_Diabetes_in_Your_Teens" >Teenage Kicks: Being Diagnosed with Type 1 Diabetes in Your Teens</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-50" href="#Teenage_Kicks_Coping_After_Rape" >Teenage Kicks: Coping After Rape</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-51" href="#Teenage_Kicks_Surviving_Being_Hospitalised_with_Depression" >Teenage Kicks: Surviving Being Hospitalised with Depression</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-52" href="#Teenage_Kicks_Coping_When_a_Parent_is_Sent_to_Prison" >Teenage Kicks: Coping When a Parent is Sent to Prison</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-53" href="#Teenage_Kicks_How_it_Feels_to_Be_a_Young_Carer" >Teenage Kicks: How it Feels to Be a Young Carer</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-54" href="#Teenage_Kicks_Recovery_from_Self-Harm" >Teenage Kicks: Recovery from Self-Harm</a></li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class="ez-toc-link ez-toc-heading-55" href="#Teenage_Kicks_Why_Being_Expelled_isnt_the_End_of_the_World" >Teenage Kicks: Why Being Expelled isn’t the End of the World</a></li></ul></li></ul></li></ul></nav></div> 952<h3 class="wp-block-heading"><span class="ez-toc-section" id="Teenage_Kicks_the_podcast_%E2%80%93_everything_you_need_to_know_about_parenting_a_teenager"></span>Teenage Kicks the podcast – everything you need to know about parenting a teenager<span class="ez-toc-section-end"></span></h3> 953 954 955 956<p class="wp-block-paragraph">Back in 2011 I started this blog to talk about the funny little anecdotes of parenting a toddler and a schoolgirl. Lots of people joined in, sharing their own humorous take on the sometimes stressful days involved in raising a child, and <em><strong>Mummy Blogging</strong> </em>became a thing. We read each other’s blogs, shared them, and left comments. It was a community of parents, all saying <em>“Yes! Me Too!”</em> and <em>“If you think that’s bad, you should see what mine did!”</em> It was glorious! It was such a big thing, I made a linky out of it – if you’re not a blogger you won’t know what that is, but picture a load of people leaving their own <a rel="noopener noreferrer" href="https://actuallymummy.co.uk/wot-so-funee/" target="_blank" class="ek-link">funny parenting stories</a> underneath yours, so you could all share the love. It was like a virtual playgroup, where you got on with everyone, including that mum who let her kid take biscuits off the other children, because we were all in it together.</p> 957 958 959 960<h3 class="wp-block-heading"><span class="ez-toc-section" id="Why_does_the_parenting_advice_dry_up_when_theyre_teenager
960s"></span>Why does the parenting advice dry up when they’re teenagers?<span class="ez-toc-section-end"></span></h3> 961 962 963 964<p class="wp-block-paragraph">Then suddenly it all stopped. I racked my brains for about 4 years trying to conjure up funny, cute anecdotes about my older kids, like a jilted lover desperate to find a reason why her ex should stay with her. But it was no good. They weren’t funny, and what’s more, they didn’t want me to write about them. I had to ask permission, and most of what I proffered got vetoed. Why? Because they could now read my blog – and <em>SO COULD THEIR FRIENDS! </em></p> 965 966 967<div class="wp-block-image"> 968<figure class="aligncenter"><img loading="lazy" decoding="async" width="800" height="533" src="https://actuallymummy.co.uk/wp-content/uploads/2019/09/blake-barlow-BCpJUmgPVK4-unsplash.jpg" alt="Parent's guide to teen slang text" class="wp-image-19154" srcset="https://actuallymummy.co.uk/wp-content/uploads/2019/09/blake-barlow-BCpJUmgPVK4-unsplash.jpg 800w, https://actuallymummy.co.uk/wp-content/uploads/2019/09/blake-barlow-BCpJUmgPVK4-unsplash-250x167.jpg 250w, https://actuallymummy.co.uk/wp-content/uploads/2019/09/blake-barlow-BCpJUmgPVK4-unsplash-300x200.jpg 300w, https://actuallymummy.co.uk/wp-content/uploads/2019/09/blake-barlow-BCpJUmgPVK4-unsplash-768x512.jpg 768w, https://actuallymummy.co.uk/wp-content/uploads/2019/09/blake-barlow-BCpJUmgPVK4-unsplash-480x320.jpg 480w" sizes="auto, (max-width: 800px) 100vw, 800px" /></figure> 969</div> 970 971 972<p class="wp-block-paragraph">I needed the anecdotes. Because if I couldn’t read about how another parent was dealing with the wailing hysteria of age 12, how on earth would I ever cope.</p> 973 974 975 976<h3 class="wp-block-heading"><span class="ez-toc-section" id="The_Teenage_Kicks_podcast"></span>The Teenage Kicks podcast<span class="ez-toc-section-end"></span></h3> 977 978 979 980<p class="wp-block-paragraph">And then I found survivors. Actual people who went through hard things as teenagers – but here’s the good thing! They’re now older, legally allowed to tell their stories, <em>and </em>have the benefit of hindsight to help them give ideas of things that might help.</p> 981 982 983 984<p class="wp-block-paragraph">And so I made a podcast. I went out and talked to all these massively inspirational individuals about what happened to them, and recorded everything so you could hear. I’m calling it the <a rel="noopener noreferrer" href="https://podcasts.apple.com/gb/podcast/teenage-kicks-podcast/id1501488455" target="_blank" class="ek-link">Teenage Kicks podcast,</a> where we talk about real life issues teenagers are facing today, and how these people dealt with them. There’s a massive focus on <a rel="noopener noreferrer" href="https://actuallymummy.co.uk/2018/05/01/mental-health-and-suicide-qa-with-jonny-benjamin/" target="_blank" class="ek-link"><strong>teenage mental health</strong></a>, as you’d imagine, so in every single episode, no matter what the story, we chat about strategies to help with things like confidence, resilience, and <strong><a rel="noopener noreferrer" href="https://actuallymummy.co.uk/2018/04/26/teens-body-confidence-selfies-and-slogan-tops/" target="_blank" class="ek-link">self-esteem</a> </strong>in the face of difficult experiences. I absolutely loved all of these chats, and I really hope you will too.</p> 985 986 987 988<h3 class="wp-block-heading"><span class="ez-toc-section" id="Where_to_listen"></span>Where to listen<span class="ez-toc-section-end"></span></h3> 989 990 991 992<p class="wp-block-paragraph">I’d love it so much if you’d <a href="https://open.spotify.com/show/7nTD4XresG1lyllGCkdGph" target="_blank" aria-label=" (opens in a new tab)" rel="noreferrer noopener" class="ek-link"><strong>have a listen</strong></a>. Subscribe to make sure you don’t miss one, and if you like it, I’d love it if you’d <a rel="noopener noreferrer" href="https://podcasts.apple.com/gb/podcast/teenage-kicks-podcast/id1501488455" target="_blank" class="ek-link"><strong>rate and review the podcast on iTunes</strong></a> too – it would really help other people to find it. You can also find more from me on parenting teenager
992s on <a rel="noopener noreferrer" href="https://www.instagram.com/iamhelenwills/" target="_blank"><strong>Instagram</strong></a> and <a rel="noopener noreferrer" href="https://twitter.com/iamhelenwills" target="_blank">Twitter</a> @iamhelenwills. If you don’t have a podcast app (erm get one – podcasts are brilliant!) you can also listen <a href="https://zencastr.com/Teenage-Kicks-Podcast" class="ek-link"><strong>here</strong></a>.</p> 993 994 995 996<p class="wp-block-paragraph">Ohhh and comment please! I’d love, love, love to know what you think. And if you have any suggestions for future episodes contact me <strong><a href="https://actuallymummy.co.uk/about/contact/" type="page" id="126" class="ek-link">here</a></strong>. </p> 997 998 999 1000<p class="wp-block-paragraph">Thank you. Helen x</p> 1001 1002 1003 1004<h3 class="wp-block-heading"><span class="ez-toc-section" id="Join_me_in_the_Teenage_Kicks_Facebook_group"></span>Join me in the Teenage Kicks Facebook group!<span class="ez-toc-section-end"></span></h3> 1005 1006 1007 1008<p class="wp-block-paragraph">If you’re a parent of teens it can be difficult to know where to go for advice, to vent, or just to talk. So I’ve made the <strong><a rel="noreferrer noopener" href="https://www.facebook.com/groups/486393358908628" target="_blank">Teenage Kicks Facebook group</a></strong>, for all parents of teenagers to chat in a safe space. It’
1008s a private group and everyone in there is a parent of teenagers.</p> 1009 1010 1011 1012<h2 class="wp-block-heading has-text-align-center"><span class="ez-toc-section" id="Click_the_episodes_for_more"></span>Click the episodes for more<span class="ez-toc-section-end"></span></h2> 1013 1014 1015<style>.wp-show-posts-columns#wpsp-23880 {margin-left: -2em; }.wp-show-posts-columns#wpsp-23880 .wp-show-posts-inner {margin: 0 0 2em 2em; }</style><section id="wpsp-23880" class=" wp-show-posts-columns wp-show-posts" style=""><article class=" wp-show-posts-single post-25730 post type-post status-publish format-standard has-post-thumbnail hentry category-teenage-kicks-podcast tag-counselling-2 tag-disability tag-teen-mental-health mv-content-wrapper wpsp-col-4" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style=""> <div class="wp-show-posts-image wpsp-image-center "> 1016 <a href="https://actuallymummy.co.uk/childhood-trauma-the-shame-of-being-different/" title="Childhood trauma: The shame of being different"> <img decoding="async" src="https://actuallymummy.co.uk/wp-content/uploads/2025/12/Jon-Wilson-Cooper-small-500x500.png" alt="Childhood trauma: The shame of being different" itemprop="image" class="center" /> 1017 </a> </div> 1018 <div class="wpsp-content-wrap"> 1019 <!-- Openeing wrapper --> <header class="wp-show-posts-entry-header"> 1020 <h4 class="wp-show-posts-entry-title" itemprop="headline"><span class="ez-toc-section" id="Childhood_trauma_The_shame_of_being_different"></span><a href="https://actuallymummy.co.uk/childhood-trauma-the-shame-of-being-different/" rel="bookmark">Childhood trauma: The shame of being different</a><span class="ez-toc-section-end"></span></h4> </header><!-- .entry-header --> 1021 <!-- Close WPSP Wrapper --> 1022</div></div><!-- wp-show-posts-inner --></article><article class=" wp-show-posts-single post-25650 post type-post status-publish format-standard has-post-thumbnail hentry category-teenage-kicks-podcast tag-anxiety tag-teen-mental-health mv-content-wrapper wpsp-col-4" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style=""> <div class="wp-show-posts-image wpsp-image-center "> 1023 <a href="https://actuallymummy.co.uk/anxiety-why-you-shouldnt-panic/" title="Anxiety: Why you shouldn’t panic"> <img decoding="async" src="https://actuallymummy.co.uk/wp-content/uploads/2025/03/Owen-Wood-1-500x500.png" alt="Anxiety: Why you shouldn’t panic" itemprop="image" class="center" /> 1024 </a> </div> 1025 <div class="wpsp-content-wrap"> 1026 <!-- Openeing wrapper --> <header class="wp-show-posts-entry-header"> 1027 <h4 class="wp-show-posts-entry-title" itemprop="headline"><span class="ez-toc-section" id="Anxiety_Why_you_shouldnt_panic"></span><a href="https://actuallymummy.co.uk/anxiety-why-you-shouldnt-panic/" rel="bookmark">Anxiety: Why you shouldn’t panic</a><span class="ez-toc-section-end"></span></h4> </header><!-- .entry-header --> 1028 <!-- Close WPSP Wrapper --> 1029</div></div><!-- wp-show-posts-inner --></article><article class=" wp-show-posts-single post-25642 post type-post status-publish format-standard has-post-thumbnail hentry category-teenage-kicks-podcast tag-anxiety tag-parenting-teens tag-teen-mental-health mv-content-wrapper wpsp-col-4" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style=""> <div class="wp-show-posts-image wpsp-image-center "> 1030 <a href="https://actuallymummy.co.uk/helping-teenagers-with-panic-attacks/" title="Helping teenagers with panic attacks"> <img decoding="async" src="https://actuallymummy.co.uk/wp-content/uploads/2025/03/Evan-Transue-500x500.png" alt="Helping teenagers with panic attacks" itemprop="image" class="center" /> 1031 </a> </div> 1032 <div class="wpsp-content-wrap"> 1033 <!-- Openeing wrapper --> <header class="wp-show-posts-entry-header"> 1034 <h4 class="wp-show-posts-entry-title" itemprop="headline"><span class="ez-toc-section" id="Helping_teenagers_with_panic_attacks"></span><a href="https://actuallymummy.co.uk/helping-teenagers-with-panic-attacks/" rel="bookmark">
1034Helping teenagers with panic attacks</a><span class="ez-toc-section-end"></span></h4> </header><!-- .entry-header --> 1035 <!-- Close WPSP Wrapper --> 1036</div></div><!-- wp-show-posts-inner --></article><article class=" wp-show-posts-single post-25636 post type-post status-publish format-standard has-post-thumbnail hentry category-teenage-kicks-podcast mv-content-wrapper wpsp-col-4" itemtype="http://schema.org/CreativeWork" itemscope><div class="wp-show-posts-inner" style=""> <div class="wp-show-posts-image wpsp-image-center "> 1037 <a href="https://actuallymummy.co.uk/why-a-rebellious-teenager-might-be-a-good-thing/" title="Why a rebellious teenager is a good thing"> <img decoding="async" src="https://actuallymummy.co.uk/wp-content/uploads/2025/02/Katia-Vlachos-500x500.png" alt="Why a rebellious teenager is a good thing" itemprop="image" class="center" /> 1038 </a> </div> 1039 <div class="wpsp-content-wrap"> 1040 <!-- Openeing wrapper --> <header 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university with additional needs"> <img decoding="async" src="https://actuallymummy.co.uk/wp-content/uploads/2025/09/Deborah-Christie-500x500.png" alt="Preparing for university with additional needs" itemprop="image" class="center" /> 1045 </a> </div> 1046 <div class="wpsp-content-wrap"> 1047 <!-- Openeing wrapper --> <header class="wp-show-posts-entry-header"> 1048 <h4 class="wp-show-posts-entry-title" itemprop="headline"><span class="ez-toc-section" id="Preparing_for_university_with_additional_needs"></span><a href="https://actuallymummy.co.uk/preparing-for-university-with-additional-needs/" rel="bookmark">Preparing for university with additional needs</a><span class="ez-toc-section-end"></span></h4> </header><!-- .entry-header --> 1049 <!-- Close WPSP Wrapper --> 1050</div></div><!-- wp-show-posts-inner --></article><article class=" wp-show-posts-single post-25504 post type-post status-publish format-standard has-post-thumbnail hentry category-teenage-kicks-podcast tag-adhd 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1420 <ol class="comment-list"> 1421 1422 <li id="comment-120459" class="comment even thread-even depth-1 parent"> 1423 <article class="comment-body" id="div-comment-120459" itemtype="https://schema.org/Comment" itemscope> 1424 <footer class="comment-meta" aria-label="Comment meta"> 1425 <div class="comment-author-info"> 1426 <div class="comment-author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope> 1427 <cite itemprop="name" class="fn">Victoria Welton</cite> </div> 1428 1429 <div class="entry-meta comment-metadata"> 1430 <a href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/#comment-120459"> <time datetime="2020-03-10T23:03:44+00:00" itemprop="datePublished"> 1431 March 10, 2020 at 11:03 pm </time> 1432 </a> </div> 1433 </div> 1434 1435 </footer> 1436 1437 <div class="comment-content" itemprop="text"> 1438 <p>This is utterly fantastic and such a great idea Helen. If you would ever like talk to me about being the eldest of 7 and why I ran away from home as a teen then do let me know!</p> 1439<span class="reply"><a rel="nofollow" class="comment-reply-link" href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/?replytocom=120459#respond" data-commentid="120459" data-postid="19664" data-belowelement="div-comment-120459" data-respondelement="respond" data-replyto="Reply to Victoria Welton" aria-label="Reply to Victoria Welton">Reply</a></span> </div> 1440 </article> 1441 <ul class="children"> 1442 1443 <li id="comment-120463" class="comment odd alt depth-2"> 1444 <article class="comment-body" id="div-comment-120463" itemtype="https://schema.org/Comment" itemscope> 1445 <footer class="comment-meta" aria-label="Comment meta"> 1446 <div class="comment-author-info"> 1447 <div class="comment-author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope> 1448 <cite itemprop="name" class="fn">Helen</cite> </div> 1449 1450 <div class="entry-meta comment-metadata"> 1451 <a href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/#comment-120463"> <time datetime="2020-03-12T09:11:01+00:00" itemprop="datePublished"> 1452 March 12, 2020 at 9:11 am </time> 1453 </a> </div> 1454 </div> 1455 1456 </footer> 1457 1458 <div class="comment-content" itemprop="text"> 1459 <p>Gosh Vic that does sound like a good story worth telling!</p> 1460<span class="reply"><a rel="nofollow" class="comment-reply-link" href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/?replytocom=120463#respond" data-commentid="120463" data-postid="19664" data-belowelement="div-comment-120463" data-respondelement="respond" data-replyto="Reply to Helen" aria-label="Reply to Helen">Reply</a></span> </div> 1461 </article> 1462 </li><!-- #comment-## --> 1463</ul><!-- .children --> 1464</li><!-- #comment-## --> 1465 1466 <li id="comment-120460" class="comment even thread-odd thread-alt depth-1 parent"> 1467 <article class="comment-body" id="div-comment-120460" itemtype="https://schema.org/Comment" itemscope> 1468 <footer class="comment-meta" aria-label="Comment meta"> 1469 <div class="comment-author-info"> 1470 <div class="comment-author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope> 1471 <cite itemprop="name" class="fn">Clare M</cite> </div> 1472 1473 <div class="entry-meta comment-metadata"> 1474 <a href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/#comment-120460"> <time datetime="2020-03-11T09:02:26+00:00" itemprop="datePublished"> 1475 March 11, 2020 at 9:02 am </time> 1476 </a> </div> 1477 </div> 1478 1479 </footer> 1480 1481 <div class="comment-content" itemprop="text"> 1482 <p>Brilliant well done. Yes two teens here and wow it’s a whole new skill set. Will listen for sure.</p> 1483<span class="reply"><a rel="nofollow" class="comment-reply-link" href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/?replytocom=120460#respond" data-commentid="120460" data-postid="19664" data-belowelement="div-comment-120460" data-respondelement="respond" data-replyto="Reply to Clare M" aria-label="Reply to Clare M">Reply</a></span> </div> 1484 </article> 1485 <ul class="children"> 1486
1487 <li id="comment-120462" class="comment odd alt depth-2 parent"> 1488 <article class="comment-body" id="div-comment-120462" itemtype="https://schema.org/Comment" itemscope> 1489 <footer class="comment-meta" aria-label="Comment meta"> 1490 <div class="comment-author-info"> 1491 <div class="comment-author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope> 1492 <cite itemprop="name" class="fn">Helen</cite> </div> 1493 1494 <div class="entry-meta comment-metadata"> 1495 <a href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/#comment-120462"> <time datetime="2020-03-11T17:16:02+00:00" itemprop="datePublished"> 1496 March 11, 2020 at 5:16 pm </time> 1497 </a> </div> 1498 </div> 1499 1500 </footer> 1501 1502 <div class="comment-content" itemprop="text"> 1503 <p>Ahh thank you. It really is – parenting never quite lets up on you does it?! Let me know what you think when you’ve listened xx</p> 1504<span class="reply"><a rel="nofollow" class="comment-reply-link" href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/?replytocom=120462#respond" data-commentid="120462" data-postid="19664" data-belowelement="div-comment-120462" data-respondelement="respond" data-replyto="Reply to Helen" aria-label="Reply to Helen">Reply</a></span> </div> 1505 </article> 1506 <ul class="children"> 1507 1508 <li id="comment-120516" class="comment even depth-3 parent"> 1509 <article class="comment-body" id="div-comment-120516" itemtype="https://schema.org/Comment" itemscope> 1510 <footer class="comment-meta" aria-label="Comment meta"> 1511 <div class="comment-author-info"> 1512 <div class="comment-author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope> 1513 <cite itemprop="name" class="fn">Iwona</cite> </div> 1514 1515 <div class="entry-meta comment-metadata"> 1516 <a href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/#comment-120516"> <time datetime="2020-05-14T11:28:34+01:00" itemprop="datePublished"> 1517 May 14, 2020 at 11:28 am </time> 1518 </a> </div> 1519 </div> 1520 1521 </footer> 1522 1523 <div class="comment-content" itemprop="text"> 1524 <p>Excellent idea ! It’s so much easier when a teenager tells their story and ours can learn from it! Somehow it never works the same when a parent does that! Sigh!<br />
1525I see a lot of teenagers who are relatively doing well but are lacking a drive, motivation and inspiration for their life. Would be a great idea to have some survivors to talk about how they hated learning, studying and managed to find their vision, and how they did it.<br /> 1526Greatly appreciated!<br /> 1527XX</p> 1528<span class="reply"><a rel="nofollow" class="comment-reply-link" href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/?replytocom=120516#respond" data-commentid="120516" data-postid="19664" data-belowelement="div-comment-120516" data-respondelement="respond" data-replyto="Reply to Iwona" aria-label="Reply to Iwona">Reply</a></span> </div> 1529 </article> 1530 <ul class="children"> 1531 1532 <li id="comment-120517" class="comment odd alt depth-4"> 1533 <article class="comment-body" id="div-comment-120517" itemtype="https://schema.org/Comment" itemscope> 1534 <footer class="comment-meta" aria-label="Comment meta"> 1535 <div class="comment-author-info"> 1536 <div class="comment-author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope> 1537 <cite itemprop="name" class="fn">Helen</cite> </div> 1538 1539 <div class="entry-meta comment-metadata"> 1540 <a href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/#comment-120517"> <time datetime="2020-05-14T14:49:46+01:00" itemprop="datePublished"> 1541 May 14, 2020 at 2:49 pm </time> 1542 </a> </div> 1543 </div> 1544 1545 </footer> 1546 1547 <div class="comment-content" itemprop="text"> 1548 <p>So happy you like it Iwona! There will be lots more stories coming up soon to cover all the things teenagers are going through.</p> 1549<span class="reply"><a rel="nofollow" class="comment-reply-link" href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/?replytocom=120517#respond" data-commentid="120517" data-postid="19664" data-belowelement="div-comment-120517" data-respondelement="respond" data-replyto="Reply to Helen" aria-label="Reply to Helen">Reply</a></span> </div> 1550 </article> 1551 </li><!-- #comment-## --> 1552</ul><!-- .children --> 1553</li><!-- #comment-## --> 1554</ul><!-- .children --> 1555</li><!-- #comment-## --> 1556</ul><!-- .children --> 1557</li><!-- #comment-## --> 1558 1559 <li id="comment-123820" class="comment even thread-even depth-1 parent"> 1560 <article class="comment-body" id="div-comment-123820" itemtype="https://schema.org/Comment" itemscope> 1561 <footer class="comment-meta" aria-label="Comment meta"> 1562 <div class="comment-author-info"> 1563 <div class="comment-author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope> 1564 <cite itemprop="name" class="fn">Jas Newington</cite> </div> 1565 1566 <div class="entry-meta comment-metadata"> 1567 <a href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/#comment-123820"> <time datetime="2022-03-14T12:58:40+00:00" itemprop="datePublished"> 1568 March 14, 2022 at 12:58 pm </time> 1569 </a> </div> 1570 </div> 1571 1572 </footer> 1573 1574 <div class="comment-content" itemprop="text"> 1575 <p>Hi Helen just listened to your Podcast with Julia Langenspie about ADHD in teenagers.<br /> 1576Our son was diagnosed about 6 months ago.<br /> 1577Sine lockdown he was suffering with depression and social anxiety which then lead to other issues & his diagnosis. He has just turned 18 last week he is studying for his A levels<br /> 1578Every day is an uphill struggle, is hard parenting and trying to hold back when you are faced with same issues & challenges on a daily basis and you child is constantly at loggerheads with you. You try to help but just leads to tension & arguments<br /> 1579If you want to interview Bailey we live in Welwyn so you can get a male/teenage prospective</p> 1580<span class="reply"><a rel="nofollow" class="comment-reply-link" href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/?replytocom=123820#respond" data-commentid="123820" data-postid="19664" data-belowelement="div-comment-123820" data-respondelement="respond" data-replyto="Reply to Jas Newington" aria-label="Reply to Jas Newington">Reply</a></span> </div> 1581 </article> 1582 <ul class="children"> 1583
1584 <li id="comment-123823" class="comment odd alt depth-2"> 1585 <article class="comment-body" id="div-comment-123823" itemtype="https://schema.org/Comment" itemscope> 1586 <footer class="comment-meta" aria-label="Comment meta"> 1587 <div class="comment-author-info"> 1588 <div class="comment-author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope> 1589 <cite itemprop="name" class="fn">Helen</cite> </div> 1590 1591 <div class="entry-meta comment-metadata"> 1592 <a href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/#comment-123823"> <time datetime="2022-03-14T15:16:53+00:00" itemprop="datePublished"> 1593 March 14, 2022 at 3:16 pm </time> 1594 </a> </div> 1595 </div> 1596 1597 </footer> 1598 1599 <div class="comment-content" itemprop="text"> 1600 <p>Hi Jas, thank you for commenting – and for listening to the podcast. That sounds really tough for you and your son – I hope the diagnosis can help in some small way. It would be great to explore talking to Bailey if he’d like to do that. Feel free to email me here and we can discuss it further.</p> 1601<span class="reply"><a rel="nofollow" class="comment-reply-link" href="https://actuallymummy.co.uk/welcome-to-the-teenage-kicks-podcast/?replytocom=123823#respond" data-commentid="123823" data-postid="19664" data-belowelement="div-comment-123823" data-respondelement="respond" data-replyto="Reply to Helen" aria-label="Reply to Helen">Reply</a></span> </div> 1602 </article> 1603 </li><!-- #comment-## --> 1604</ul><!-- .children --> 1605</li><!-- #comment-## --> 1606 </ol><!-- .comment-list --> 1607 1608 <div id="respond" class="comment-respond"> 1609 <h3 id="reply-title" class="comment-reply-title">Leave a comment <small><a rel="nofollow" id="cancel-comment-reply-link" href="/welcome-to-the-teenage-kicks-podcast/#respond" style="display:none;">Cancel reply</a></small></h3><form action="https://actuallymummy.co.uk/wp-comments-post.php" method="post" id="commentform" class="comment-form"><div class="comment-form-wprm-rating" style="display: none"> 1610 <label for="wprm-comment-rating-1397529535">Recipe Rating</label> <span class="wprm-rating-stars"> 1611 <fieldset class="wprm-comment-ratings-container" data-original-rating="0" data-current-rating="0"> 1612 <legend>Recipe Rating</legend> 1613 <input aria-label="Don't rate this recipe" name="wprm-comment-rating" value="0" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="margin-left: -21px !important; width: 24px !important; height: 24px !important;" checked="checked"><span aria-hidden="true" style="width: 120px !important; height: 24px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="106.66666666667px" height="16px" viewBox="0 0 160 32"> 1614 <defs> 1615 <path class="wprm-star-empty" id="wprm-star-0" fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/> 1616 </defs> 1617 <use xlink:href="#wprm-star-0" x="4" y="4" /> 1618 <use xlink:href="#wprm-star-0" x="36" y="4" /> 1619 <use xlink:href="#wprm-star-0" x="68" y="4" /> 1620 <use xlink:href="#wprm-star-0" x="100" y="4" /> 1621 <use xlink:href="#wprm-star-0" x="132" y="4" /> 1622</svg></span><br><input aria-label="Rate this recipe 1 out of 5 stars" name="wprm-comment-rating" value="1" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 24px !important; height: 24px !important;"><span aria-hidden="true" style="width: 120px !important; height: 24px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="106.66666666667px" height="16px" viewBox="0 0 160 32"> 1623 <defs> 1624 <path class="wprm-star-empty" id="wprm-star-empty-1" fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.
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1965<script id="wp-emoji-settings" type="application/json"> 1966{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://actuallymummy.co.uk/wp-includes/js/wp-emoji-release.min.js?ver=7.1.2"}} 1967</script>
vendor: 1 bytes, line 1967
1967
1968<script type="module"> 1969/*! This file is auto-generated */ 1970var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))}); 1971//# sourceURL=https://actuallymummy.co.uk/wp-includes/js/wp-emoji-loader.min.js 1972</script>
1972 1973 1974</body> 1975</html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.