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321					<h1 class="page-title">Episodes</h1>
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342												
343<div id="post-8205" class="post-8205 post type-post status-publish format-standard has-post-thumbnail hentry category-2008 tag-hydration tag-marni-on-the-move tag-microplastics tag-supergoop-holly-thaggard tag-water tag-waterouai">
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347												
348<a href="https://marnionthemove.com/443-from-spf-to-h20-holly-thaggard-on-founding-supergoop-launching-waterouai-building-brands-with-purpose/">														
349	
350					<img fetchpriority="high" width="800" height="500" src="https://marnionthemove.com/wp-content/uploads/2026/09/Holly-Headshot-July-2026-scaled-e1790558088969-800x500.jpg" class="attachment-secondline-themes-blog-index size-secondline-themes-blog-index wp-post-image" alt="" decoding="async" srcset="https://marnionthemove.com/wp-content/uploads/2026/09/Holly-Headshot-July-2026-scaled-e1790558088969-800x500.jpg 800w, https://marnionthemove.com/wp-content/uploads/2026/09/Holly-Headshot-July-2026-scaled-e1790558088969-400x250.jpg 400w" sizes="(max-width: 800px) 100v
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357			<h2 class="secondline-blog-title">
358				<a href="https://marnionthemove.com/443-from-spf-to-h20-holly-thaggard-on-founding-supergoop-launching-waterouai-building-brands-with-purpose/">
359					
360	
361443: From SPF to H20: Holly Thaggard On Founding Supergoop!, Launching WaterOuai! &#038; Building Brands With Purpose</a></h2>
362
363							<div class="secondline-post-meta">
364
365                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/443-from-spf-to-h20-holly-thaggard-on-founding-supergoop-launching-waterouai-building-brands-with-purpose/">September 27, 2026</a></span>
366
367											
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370					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
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373											<span class="blog-meta-time-slt">0:50:29</span>					
374                    
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376			
377			<div class="secondline-themes-blog-excerpt">
378				<p>On this episode of Marni On The Move, I’m joined by Holly Thaggard, Founder of Supergoop! and Co-Founder of WaterOuai!, the new company she is building with her son. Holly shares the inspiration behind WaterOuai! and how her son’s concerns around plastics and microplastics sparked the idea for the company. We talk about building a&#8230;</p>
379<a href="https://marnionthemove.com/443-from-spf-to-h20-holly-thaggard-on-founding-supergoop-launching-waterouai-building-brands-with-purpose/" class="more-link">Read More</a>
380				<div class="post-list-player-container-secondline">
381					<div class="powerpress_player" id="powerpress_player_7489"><audio class="wp-audio-shortcode" id="audio-8205-2" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/WaterOai.mp3?_=2" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/WaterOai.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/WaterOai.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/WaterOai.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8205-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/WaterOai.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="WaterOai.mp3">Download</a> (Duration: 50:29 &#8212; 33.1MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8205" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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402												
403<div id="post-8198" class="post-8198 post type-post status-publish format-standard hentry category-2008 tag-extension-health tag-peptides tag-runnerrs tag-valerie-sheehan">
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413			<h2 class="secondline-blog-title">
414				<a href="https://marnionthemove.com/442-peptides-for-runners-valerie-sheehan-fnp-c-extension-health/">
415					
416	
417442: Peptides For Runners: Valerie Sheehan FNP-C, Extension Health</a></h2>
418
419							<div class="secondline-post-meta">
420
421                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/442-peptides-for-runners-valerie-sheehan-fnp-c-extension-health/">September 6, 2026</a></span>
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423											
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426					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
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429											<span class="blog-meta-time-slt">0:14:44</span>					
430                    
431				</div>
432			
433			<div class="secondline-themes-blog-excerpt">
434				<p>This week on the Marni On The Move Podcast, Host Marni Salup caught up with Valerie’s Sheenham of Extension Health to talk all things peptides for runners. Following a Yoga for Runners class at Fleet Feet NYC, Marni and Valerie’s sync up to talk injury, recovery, longevity and performance. Tune in to the convo. #peptides&#8230;</p>
435<a href="https://marnionthemove.com/442-peptides-for-runners-valerie-sheehan-fnp-c-extension-health/" class="more-link">Read More</a>
436				<div class="post-list-player-container-secondline">
437					<div class="powerpress_player" id="powerpress_player_7491"><audio class="wp-audio-shortcode" id="audio-8198-4" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Marni-Valerie_Peptides.mp3?_=4" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Marni-Valerie_Peptides.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Marni-Valerie_Peptides.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Marni-Valerie_Peptides.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8198-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Marni-Valerie_Peptides.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Marni-Valerie_Peptides.mp3">Download</a> (Duration: 14:44 &#8212; 10.6MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8198" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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458												
459<div id="post-8194" class="post-8194 post type-post status-publish format-standard hentry category-2008 tag-barnsley-fc tag-fashion tag-fifa tag-fifa-1904 tag-julie-anne-quay tag-marni-on-the-move tag-soccor tag-sports tag-vfiles">
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469			<h2 class="secondline-blog-title">
470				<a href="https://marnionthemove.com/441-where-fashion-culture-sports-intersect-julie-anne-quay-founder-fifa-1904-vfiles/">
471					
472	
473441: Where Fashion, Culture &#038; Sports Intersect: Julie Anne Quay, Founder FIFA 1904 &#038; VFILES</a></h2>
474
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477                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/441-where-fashion-culture-sports-intersect-julie-anne-quay-founder-fifa-1904-vfiles/">August 31, 2026</a></span>
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482					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
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485											<span class="blog-meta-time-slt">0:26:42</span>					
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490				<p>On this episode of Marni On The Move, I sync up with Julie Anne Quay, founder of VFILES and FIFA 1904, co-owner and director of Barnsley FC, and Academic Board Member of the FIFA Diploma in Club Management. Julie Anne has built a career at the intersection of fashion, football, culture and entrepreneurship. We dive&#8230;</p>
491<a href="https://marnionthemove.com/441-where-fashion-culture-sports-intersect-julie-anne-quay-founder-fifa-1904-vfiles/" class="more-link">Read More</a>
492				<div class="post-list-player-container-secondline">
493					<div class="powerpress_player" id="powerpress_player_7493"><audio class="wp-audio-shortcode" id="audio-8194-6" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Julie_Anne_Quay.mp3?_=6" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Julie_Anne_Quay.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Julie_Anne_Quay.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Julie_Anne_Quay.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8194-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Julie_Anne_Quay.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Julie_Anne_Quay.mp3">Download</a> (Duration: 26:42 &#8212; 20.1MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8194" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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515<div id="post-8185" class="post-8185 post type-post status-publish format-standard hentry category-2008 tag-diadora tag-marni-on-the-move tag-running-shoes">
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526				<a href="https://marnionthemove.com/440-olympian-runner-sports-marketing-director-diadoras-gelindo-borden/">
527					
528	
529440: Olympian, Runner, &#038; Sports Marketing Director, Diadora&#8217;s Gelindo Borden</a></h2>
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533                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/440-olympian-runner-sports-marketing-director-diadoras-gelindo-borden/">August 22, 2026</a></span>
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538					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
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541											<span class="blog-meta-time-slt">0:24:58</span>					
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545			<div class="secondline-themes-blog-excerpt">
546				<p>Welcome to Marni On The Move! Today I’m chatting with Olympic gold medalist and Diadora Sports Marketing Director Gelindo Bordin. We’re talking all things running and Diadora—from Gelindo’s own journey into the sport to the innovation and design behind the brand’s running shoes, how Diadora balances speed, performance and style, who they’re designing for, and&#8230;</p>
547<a href="https://marnionthemove.com/440-olympian-runner-sports-marketing-director-diadoras-gelindo-borden/" class="more-link">Read More</a>
548				<div class="post-list-player-container-secondline">
549					<div class="powerpress_player" id="powerpress_player_7495"><audio class="wp-audio-shortcode" id="audio-8185-8" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Diadora-Gianni.mp3?_=8" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Diadora-Gianni.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Diadora-Gianni.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Diadora-Gianni.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8185-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Diadora-Gianni.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Diadora-Gianni.mp3">Download</a> (Duration: 24:58 &#8212; 16.5MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8185" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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571<div id="post-8179" class="post-8179 post type-post status-publish format-standard hentry category-2008">
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581			<h2 class="secondline-blog-title">
582				<a href="https://marnionthemove.com/439-wip-ceo-richard-mumby-on-caffeine-brand-building-the-athlete-mindset/">
583					
584	
585439: Wip CEO Richard Mumby On Caffeine, Brand Building &#038; The Athlete Mindset</a></h2>
586
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589                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/439-wip-ceo-richard-mumby-on-caffeine-brand-building-the-athlete-mindset/">August 13, 2026</a></span>
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594					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
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597											<span class="blog-meta-time-slt">0:27:37</span>					
598                    
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600			
601			<div class="secondline-themes-blog-excerpt">
602				<p>Today on Marni On The Move, Richard Mumby, CEO of Wip, joins Marni On The Move for a conversation about caffeine, performance, entrepreneurship, endurance sports, nutrition, and the power of building authentic connections with consumers. We kick things off with Richard’s athletic background and how sport has been woven throughout his life. We talk about&#8230;</p>
603<a href="https://marnionthemove.com/439-wip-ceo-richard-mumby-on-caffeine-brand-building-the-athlete-mindset/" class="more-link">Read More</a>
604				<div class="post-list-player-container-secondline">
605					<div class="powerpress_player" id="powerpress_player_7497"><audio class="wp-audio-shortcode" id="audio-8179-10" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/WIP.mp3?_=10" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/WIP.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/WIP.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/WIP.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8179-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/WIP.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="WIP.mp3">Download</a> (Duration: 27:37 &#8212; 18.7MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8179" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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627<div id="post-8172" class="post-8172 post type-post status-publish format-standard hentry category-2008 tag-hayley-akradi tag-life-time-fitness tag-life-time-gym tag-the-body-blueprint tag-ultrafit">
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637			<h2 class="secondline-blog-title">
638				<a href="https://marnionthemove.com/438-why-strength-training-is-the-foundation-of-longevity-with-life-times-hayley-akradi/">
639					
640	
641438: Why Strength Training is the Foundation of Longevity With Life Time&#8217;s Hayley Akradi</a></h2>
642
643							<div class="secondline-post-meta">
644
645                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/438-why-strength-training-is-the-foundation-of-longevity-with-life-times-hayley-akradi/">July 20, 2026</a></span>
646
647											
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650					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
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653											<span class="blog-meta-time-slt">0:49:46</span>					
654                    
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657			<div class="secondline-themes-blog-excerpt">
658				<p>This week on Marni On The Move, Marni sits down with Hayley Akradi, certified personal trainer, group fitness coach, and program developer at Life Time. Hayley is the creator of The Body Blueprint, a free eight-week strength training program available on the Life Time app, and she leads branding and programming for Ultra Fit, one&#8230;</p>
659<a href="https://marnionthemove.com/438-why-strength-training-is-the-foundation-of-longevity-with-life-times-hayley-akradi/" class="more-link">Read More</a>
660				<div class="post-list-player-container-secondline">
661					<div class="powerpress_player" id="powerpress_player_7499"><audio class="wp-audio-shortcode" id="audio-8172-12" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Hayley_Akradi-Lifetime.mp3?_=12" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Hayley_Akradi-Lifetime.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Hayley_Akradi-Lifetime.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Hayley_Akradi-Lifetime.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8172-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Hayley_Akradi-Lifetime.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Hayley_Akradi-Lifetime.mp3">Download</a> (Duration: 49:46 &#8212; 32.0MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8172" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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683<div id="post-8161" class="post-8161 post type-post status-publish format-standard hentry category-2008">
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694				<a href="https://marnionthemove.com/437-running-smarter-with-life-times-running-coach-pt-donovan-stewart-fron-his-personal-journey-injury-recovery-to-v02-max-and-performance-optimization/">
695					
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697437: Running Smarter With Life Time&#8217;s Running Coach &#038; PT, Donovan Stewart: From His Personal Journey &#038; Injury Recovery To V02 Max and Performance Optimization</a></h2>
698
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701                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/437-running-smarter-with-life-times-running-coach-pt-donovan-stewart-fron-his-personal-journey-injury-recovery-to-v02-max-and-performance-optimization/">July 6, 2026</a></span>
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706					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
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714				<p>What does it really take to become a stronger, healthier, and more efficient runner? On this episode of the Marni On The Move podcast, I sync up with Donovan Stewart, Life Time Personal Training Lead and running coach in DUMBO, for a conversation that blends personal storytelling with performance science. Donovan shares his journey into&#8230;</p>
715<a href="https://marnionthemove.com/437-running-smarter-with-life-times-running-coach-pt-donovan-stewart-fron-his-personal-journey-injury-recovery-to-v02-max-and-performance-optimization/" class="more-link">Read More</a>
716				<div class="post-list-player-container-secondline">
717					<div class="powerpress_player" id="powerpress_player_7501"><audio class="wp-audio-shortcode" id="audio-8161-14" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/LifeTime-Donovan_Stewart.mp3?_=14" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/LifeTime-Donovan_Stewart.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/LifeTime-Donovan_Stewart.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/LifeTime-Donovan_Stewart.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8161-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/LifeTime-Donovan_Stewart.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="LifeTime-Donovan_Stewart.mp3">Download</a> (Duration: 26:12 &#8212; 17.0MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8161" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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736										<div class="secondline-masonry-padding-blog" style="padding:20px;">
737											<div class="secondline-themes-isotope-animation">
738												
739<div id="post-8157" class="post-8157 post type-post status-publish format-standard hentry category-2008 tag-diversity tag-marni-on-the-move tag-pioneers-run-crew tag-pynrs tag-runners tag-running tag-running-culture tag-running-movement">
740	<div class="secondline-themes-default-blog-index ">
741
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747		<div class="secondline-blog-content">
748
749			<h2 class="secondline-blog-title">
750				<a href="https://marnionthemove.com/436-redefining-running-culture-through-community-representation-fashion-sydney-baptista-founder-the-pioneers-run-crew-pynrs/">
751					
752	
753436: Redefining Running Culture Through Community, Representation &#038; Fashion: Sydney Baptista, Founder, The Pioneers Run Crew &#038; PYNRS</a></h2>
754
755							<div class="secondline-post-meta">
756
757                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/436-redefining-running-culture-through-community-representation-fashion-sydney-baptista-founder-the-pioneers-run-crew-pynrs/">June 14, 2026</a></span>
758
759											
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761
762					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
763					
764
765											<span class="blog-meta-time-slt">0:50:28</span>					
766                    
767				</div>
768			
769			<div class="secondline-themes-blog-excerpt">
770				<p>In this episode of Marni On The Move, I sync up with Sidney Baptista, Founder and CEO of PYNRS and Founder of the Pioneers Run Crew, to discuss how a grassroots running community evolved into a global movement and performance apparel brand. We explore the birth of the Pioneers Run Crew and where it all&#8230;</p>
771<a href="https://marnionthemove.com/436-redefining-running-culture-through-community-representation-fashion-sydney-baptista-founder-the-pioneers-run-crew-pynrs/" class="more-link">Read More</a>
772				<div class="post-list-player-container-secondline">
773					<div class="powerpress_player" id="powerpress_player_7503"><audio class="wp-audio-shortcode" id="audio-8157-16" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/PYNRS-Sidney_Baptista.mp3?_=16" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/PYNRS-Sidney_Baptista.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/PYNRS-Sidney_Baptista.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/PYNRS-Sidney_Baptista.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8157-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/PYNRS-Sidney_Baptista.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="PYNRS-Sidney_Baptista.mp3">Download</a> (Duration: 50:28 &#8212; 40.1MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8157" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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790									</div>
791																	<div class="secondline-masonry-item secondline-masonry-col-1">
792										<div class="secondline-masonry-padding-blog" style="padding:20px;">
793											<div class="secondline-themes-isotope-animation">
794												
795<div id="post-8146" class="post-8146 post type-post status-publish format-standard hentry category-2008 tag-athletic-performance tag-dr-nicole-moyen tag-eight-sleep tag-marni-on-the-move tag-recovery tag-sleep tag-sleep-optimization">
796	<div class="secondline-themes-default-blog-index ">
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804
805			<h2 class="secondline-blog-title">
806				<a href="https://marnionthemove.com/435-unlock-better-sleep-how-temperature-impacts-health-athletics-performance-and-longevity-with-dr-nicole-moyen-eight-sleeps-chief-science-officer/">
807					
808	
809435: Unlock Better Sleep: How Temperature Impacts Health, Athletics Performance, and Longevity with Dr. Nicole Moyen, Eight Sleep&#8217;s Chief Science Officer</a></h2>
810
811							<div class="secondline-post-meta">
812
813                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/435-unlock-better-sleep-how-temperature-impacts-health-athletics-performance-and-longevity-with-dr-nicole-moyen-eight-sleeps-chief-science-officer/">June 1, 2026</a></span>
814
815											
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817
818					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
819					
820
821											<span class="blog-meta-time-slt">0:42:07</span>					
822                    
823				</div>
824			
825			<div class="secondline-themes-blog-excerpt">
826				<p>Sleep impacts every aspect of our health—from athletic performance and recovery to hormone balance, cognitive function, and longevity. But one of the most overlooked factors affecting sleep quality may be something surprisingly simple: temperature. In this episode of Marni On The Move, I speak with Dr. Nicole Moyen, Chief Science Officer at Eight Sleep, about&#8230;</p>
827<a href="https://marnionthemove.com/435-unlock-better-sleep-how-temperature-impacts-health-athletics-performance-and-longevity-with-dr-nicole-moyen-eight-sleeps-chief-science-officer/" class="more-link">Read More</a>
828				<div class="post-list-player-container-secondline">
829					<div class="powerpress_player" id="powerpress_player_7505"><audio class="wp-audio-shortcode" id="audio-8146-18" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/EightSleep-Nicole_Moyen.mp3?_=18" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/EightSleep-Nicole_Moyen.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/EightSleep-Nicole_Moyen.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/EightSleep-Nicole_Moyen.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8146-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/EightSleep-Nicole_Moyen.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="EightSleep-Nicole_Moyen.mp3">Download</a> (Duration: 42:07 &#8212; 27.6MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8146" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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841</div><!-- #post-## -->
842											
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844											
845										</div>
846									</div>
847																	<div class="secondline-masonry-item secondline-masonry-col-1">
848										<div class="secondline-masonry-padding-blog" style="padding:20px;">
849											<div class="secondline-themes-isotope-animation">
850												
851<div id="post-8142" class="post-8142 post type-post status-publish format-standard hentry category-uncategorized tag-canine-wellness tag-cat-activity-tracker tag-cat-health tag-dog-health tag-dog-tracvker tag-dog-wellness tag-fi-smart-collar tag-jonathan-bensamoun tag-pet-health tag-pet-longevity tag-pet-tech tag-prevenative-dog-health">
852	<div class="secondline-themes-default-blog-index ">
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859		<div class="secondline-blog-content">
860
861			<h2 class="secondline-blog-title">
862				<a href="https://marnionthemove.com/434-the-next-frontier-of-longevity-wellness-pet-health-get-an-inside-look-with-jonathan-bensamoun-founder-fi-collar/">
863					
864	
865434: The Next Frontier of Longevity &#038; Wellness: Pet Health! Get an Inside Look with Jonathan Bensamoun, Founder, Fi Collar</a></h2>
866
867							<div class="secondline-post-meta">
868
869                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/434-the-next-frontier-of-longevity-wellness-pet-health-get-an-inside-look-with-jonathan-bensamoun-founder-fi-collar/">May 17, 2026</a></span>
870
871											
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874					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
875					
876
877											<span class="blog-meta-time-slt">0:31:45</span>					
878                    
879				</div>
880			
881			<div class="secondline-themes-blog-excerpt">
882				<p>Pet longevity, preventative wellness, and wearable technology for dogs is one of the fastest-growing spaces in health and wellness and today on the podcast, I’m joined by Jonathan Bensamoun founder and CEO of Fi Collars Fi started as a GPS tracking collar designed to help keep dogs safe and connected with their families, and has&#8230;</p>
883<a href="https://marnionthemove.com/434-the-next-frontier-of-longevity-wellness-pet-health-get-an-inside-look-with-jonathan-bensamoun-founder-fi-collar/" class="more-link">Read More</a>
884				<div class="post-list-player-container-secondline">
885					<div class="powerpress_player" id="powerpress_player_7507"><audio class="wp-audio-shortcode" id="audio-8142-20" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Fi-Collars_Final.mp3?_=20" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Fi-Collars_Final.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Fi-Collars_Final.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Fi-Collars_Final.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8142-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Fi-Collars_Final.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Fi-Collars_Final.mp3">Download</a> (Duration: 31:45 &#8212; 21.1MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8142" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
886							
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903																	<div class="secondline-masonry-item secondline-masonry-col-1">
904										<div class="secondline-masonry-padding-blog" style="padding:20px;">
905											<div class="secondline-themes-isotope-animation">
906												
907<div id="post-8133" class="post-8133 post type-post status-publish format-standard hentry category-2008 category-wellness tag-eudemonia tag-health tag-marni-on-the-move tag-nat tag-peptides tag-sean-hoess tag-wellness">
908	<div class="secondline-themes-default-blog-index ">
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916
917			<h2 class="secondline-blog-title">
918				<a href="https://marnionthemove.com/433-from-peptides-to-advanced-diagnostics-human-optimization-inside-the-wellness-movement-shaping-the-future-of-longevity/">
919					
920	
921433: From Peptides to Advanced Diagnostics &#038; Human Optimization: Inside The Wellness Movement Shaping The Future of Longevity</a></h2>
922
923							<div class="secondline-post-meta">
924
925                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/433-from-peptides-to-advanced-diagnostics-human-optimization-inside-the-wellness-movement-shaping-the-future-of-longevity/">May 11, 2026</a></span>
926
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930					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
931					
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933											<span class="blog-meta-time-slt">0:27:32</span>					
934                    
935				</div>
936			
937			<div class="secondline-themes-blog-excerpt">
938				<p>On this episode of Marni On The Move,Marni sits down with Sean Hoess, founder and CEO of Eudēmonia Summit, the immersive wellness gathering bringing together leading brands, practitioners, innovators, thought leaders, and consumers across wellness, longevity, recovery, mindfulness, movement, and preventative health. We dive inside the rapidly evolving wellness and longevity movement shaping the future of&#8230;</p>
939<a href="https://marnionthemove.com/433-from-peptides-to-advanced-diagnostics-human-optimization-inside-the-wellness-movement-shaping-the-future-of-longevity/" class="more-link">Read More</a>
940				<div class="post-list-player-container-secondline">
941					<div class="powerpress_player" id="powerpress_player_7509"><audio class="wp-audio-shortcode" id="audio-8133-22" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Eudemonia-Sean_Hoess.mp3?_=22" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Eudemonia-Sean_Hoess.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Eudemonia-Sean_Hoess.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Eudemonia-Sean_Hoess.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8133-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Eudemonia-Sean_Hoess.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Eudemonia-Sean_Hoess.mp3">Download</a> (Duration: 27:32 &#8212; 16.6MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8133" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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962												
963<div id="post-8127" class="post-8127 post type-post status-publish format-standard hentry category-uncategorized">
964	<div class="secondline-themes-default-blog-index ">
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972
973			<h2 class="secondline-blog-title">
974				<a href="https://marnionthemove.com/432-boston-marathon-2026-boston-running-routes-eateries-with-newbury-hotels-rob-rouleau/">
975					
976	
977432: Boston Marathon 2026: Boston Running Routes, Eateries with Newbury Hotels&#8217; Rob Rouleau</a></h2>
978
979							<div class="secondline-post-meta">
980
981                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/432-boston-marathon-2026-boston-running-routes-eateries-with-newbury-hotels-rob-rouleau/">April 26, 2026</a></span>
982
983											
984					
985
986					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
987					
988
989											<span class="blog-meta-time-slt">0:19:33</span>					
990                    
991				</div>
992			
993			<div class="secondline-themes-blog-excerpt">
994				<p>Caught up with iconic  Newbury Hotel GM Robert Rouleau, to talk running , resturants, and the iconic history ofBoston&#8217;s Back Bay and more!</p>
995<a href="https://marnionthemove.com/432-boston-marathon-2026-boston-running-routes-eateries-with-newbury-hotels-rob-rouleau/" class="more-link">Read More</a>
996				<div class="post-list-player-container-secondline">
997					<div class="powerpress_player" id="powerpress_player_7511"><audio class="wp-audio-shortcode" id="audio-8127-24" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Newbury_Hotel.mp3?_=24" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Newbury_Hotel.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Newbury_Hotel.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Newbury_Hotel.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8127-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Newbury_Hotel.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Newbury_Hotel.mp3">Download</a> (Duration: 19:33 &#8212; 12.7MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8127" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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1018												
1019<div id="post-8119" class="post-8119 post type-post status-publish format-standard hentry category-2008 category-boston-marathon-edition tag-marathoning tag-marni-on-the-move tag-tracksmith tag-tracksmith-stamata tag-womens-runnning">
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1028
1029			<h2 class="secondline-blog-title">
1030				<a href="https://marnionthemove.com/431-boston-marathon-2026-chasing-237-with-maria-luevano-salazar-tracksmith-stamata/">
1031					
1032	
1033431: Boston Marathon 2026: Chasing 2:37 with Maria Luevano-Salazar &#038; Tracksmith Stamata</a></h2>
1034
1035							<div class="secondline-post-meta">
1036
1037                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/431-boston-marathon-2026-chasing-237-with-maria-luevano-salazar-tracksmith-stamata/">April 23, 2026</a></span>
1038
1039											
1040					
1041
1042					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1043					
1044
1045											<span class="blog-meta-time-slt">0:16:38</span>					
1046                    
1047				</div>
1048			
1049			<div class="secondline-themes-blog-excerpt">
1050				<p>In this Boston Marathon special episode and series on Marni On The Move,  I catch up with Maria Eugenia Luevano-Salazar, a member of Tracksmith Stamata, a groundbreaking initiative from Tracksmith designed to help sub-elite women chase the Olympic Trials Qualifying standard. You can watch the full documetary here about Tracksmith Stamata Maria, Mother of 4,&#8230;</p>
1051<a href="https://marnionthemove.com/431-boston-marathon-2026-chasing-237-with-maria-luevano-salazar-tracksmith-stamata/" class="more-link">Read More</a>
1052				<div class="post-list-player-container-secondline">
1053					<div class="powerpress_player" id="powerpress_player_7513"><audio class="wp-audio-shortcode" id="audio-8119-26" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Tracksmith_Stamata.mp3?_=26" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Tracksmith_Stamata.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Tracksmith_Stamata.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Tracksmith_Stamata.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8119-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Tracksmith_Stamata.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Tracksmith_Stamata.mp3">Download</a> (Duration: 16:38 &#8212; 11.0MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8119" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1054							
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1072										<div class="secondline-masonry-padding-blog" style="padding:20px;">
1073											<div class="secondline-themes-isotope-animation">
1074												
1075<div id="post-8104" class="post-8104 post type-post status-publish format-standard has-post-thumbnail hentry category-130th-boston-marathon-2026 category-2008 tag-130th-boston-marathon tag-alex-masai tag-boston-2026 tag-boston-marathon tag-hoka tag-hoka-pro-athlete">
1076	<div class="secondline-themes-default-blog-index ">
1077
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1079												
1080<a href="https://marnionthemove.com/430-boston-marathon-2026-alex-masai-hoka-pro-runner-on-race-strategy-goals-pre-race/">														
1081	
1082					<img width="800" height="500" src="https://marnionthemove.com/wp-content/uploads/2026/04/img_8736-e1776890720200-800x500.jpg" class="attachment-secondline-themes-blog-index size-secondline-themes-blog-index wp-post-image" alt="" decoding="async" srcset="https://marnionthemove.com/wp-content/uploads/2026/04/img_8736-e1776890720200-800x500.jpg 800w, https://marnionthemove.com/wp-content/uploads/2026/04/img_8736-e1776890720200-400x250.jpg 400w" sizes="(max-width: 800px) 100v
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1088
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1090				<a href="https://marnionthemove.com/430-boston-marathon-2026-alex-masai-hoka-pro-runner-on-race-strategy-goals-pre-race/">
1091					
1092	
1093430.Boston Marathon 2026: Alex Masai, Hoka Pro Runner, On Race Strategy &#038; Goals-Pre-Race</a></h2>
1094
1095							<div class="secondline-post-meta">
1096
1097                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/430-boston-marathon-2026-alex-masai-hoka-pro-runner-on-race-strategy-goals-pre-race/">April 22, 2026</a></span>
1098
1099											
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1101
1102					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1103					
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1105											<span class="blog-meta-time-slt">0:09:46</span>					
1106                    
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1109			<div class="secondline-themes-blog-excerpt">
1110				<p>In this Boston Marathon special episode and series on Marni On The Move, I connect with Alex Masai, HOKA pro runner ahead of race day at the HOKA Light House pop-up. This short, on-the-ground conversation dives into Masai’s race strategy, mindset heading into Boston, and what life looks like for him when he’s not competing&#8230;.</p>
1111<a href="https://marnionthemove.com/430-boston-marathon-2026-alex-masai-hoka-pro-runner-on-race-strategy-goals-pre-race/" class="more-link">Read More</a>
1112				<div class="post-list-player-container-secondline">
1113					<div class="powerpress_player" id="powerpress_player_7515"><audio class="wp-audio-shortcode" id="audio-8104-28" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Alex_Masai-Boston_26.mp3?_=28" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Alex_Masai-Boston_26.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Alex_Masai-Boston_26.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Alex_Masai-Boston_26.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8104-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Alex_Masai-Boston_26.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Alex_Masai-Boston_26.mp3">Download</a> (Duration: 9:46 &#8212; 8.6MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8104" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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1134												
1135<div id="post-8096" class="post-8096 post type-post status-publish format-standard hentry category-2008 tag-cancer-research tag-maison-beljanski tag-marni-on-the-move tag-plant-based-cancer-research tag-sylvie-beljanski tag-the-beljanski-foundation">
1136	<div class="secondline-themes-default-blog-index ">
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1145			<h2 class="secondline-blog-title">
1146				<a href="https://marnionthemove.com/429-how-plant-based-science-is-shaping-integrative-cancer-research-cellular-health-with-sylvie-beljanski/">
1147					
1148	
1149429. How Plant-Based Science Is Shaping Integrative Cancer Research &#038; Cellular Health with Sylvie Beljanski</a></h2>
1150
1151							<div class="secondline-post-meta">
1152
1153                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/429-how-plant-based-science-is-shaping-integrative-cancer-research-cellular-health-with-sylvie-beljanski/">April 15, 2026</a></span>
1154
1155											
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1158					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1159					
1160
1161											<span class="blog-meta-time-slt">53:41</span>					
1162                    
1163				</div>
1164			
1165			<div class="secondline-themes-blog-excerpt">
1166				<p>On this episode of Marni On The Move, I’m joined by Sylvie Beljanski—author, entrepreneur, podcast host, and founder and president of The Beljanski Foundation. Sylvie is continuing the pioneering work of her father, Dr. Mirko Beljanski, whose research focused on plant-based, non-toxic compounds that support cellular health at the DNA level—an approach studied for its&#8230;</p>
1167<a href="https://marnionthemove.com/429-how-plant-based-science-is-shaping-integrative-cancer-research-cellular-health-with-sylvie-beljanski/" class="more-link">Read More</a>
1168				<div class="post-list-player-container-secondline">
1169					<div class="powerpress_player" id="powerpress_player_7517"><audio class="wp-audio-shortcode" id="audio-8096-30" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Sylvie_Beljanski.mp3?_=30" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Sylvie_Beljanski.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Sylvie_Beljanski.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Sylvie_Beljanski.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8096-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Sylvie_Beljanski.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Sylvie_Beljanski.mp3">Download</a> (Duration: 53:41 &#8212; 44.0MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8096" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1170							
1171
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1181</div><!-- #post-## -->
1182											
1183											</div>
1184											
1185										</div>
1186									</div>
1187																	<div class="secondline-masonry-item secondline-masonry-col-1">
1188										<div class="secondline-masonry-padding-blog" style="padding:20px;">
1189											<div class="secondline-themes-isotope-animation">
1190												
1191<div id="post-8087" class="post-8087 post type-post status-publish format-standard hentry category-2008 tag-author tag-bad-stress tag-dr-sharon-bergquist tag-emory-university tag-good-stress tag-marni-on-the-move-podcast tag-stress tag-the-stress-paradox">
1192	<div class="secondline-themes-default-blog-index ">
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1197
1198
1199		<div class="secondline-blog-content">
1200
1201			<h2 class="secondline-blog-title">
1202				<a href="https://marnionthemove.com/428-why-good-stress-might-be-the-key-to-better-health-performance-longevity-with-sharon-horesh-bergquistmd/">
1203					
1204	
1205428: Why Good Stress Might Be The Key to Better Health, Performance &#038; Longevity With Sharon Horesh Bergquist,MD</a></h2>
1206
1207							<div class="secondline-post-meta">
1208
1209                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/428-why-good-stress-might-be-the-key-to-better-health-performance-longevity-with-sharon-horesh-bergquistmd/">April 5, 2026</a></span>
1210
1211											
1212					
1213
1214					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1215					
1216
1217											<span class="blog-meta-time-slt">0:59:46</span>					
1218                    
1219				</div>
1220			
1221			<div class="secondline-themes-blog-excerpt">
1222				<p>What if stress isn’t something to eliminate—but something to optimize? In this episode of Marni On The Move, Marni is joined by Dr. Sharon Bergquist, MD—physician, scientist, Associate Professor, Emory University, and author of The Stress Paradox—to explore how stress impacts the body, mind, and long-term health. From the biology of stress and recovery to&#8230;</p>
1223<a href="https://marnionthemove.com/428-why-good-stress-might-be-the-key-to-better-health-performance-longevity-with-sharon-horesh-bergquistmd/" class="more-link">Read More</a>
1224				<div class="post-list-player-container-secondline">
1225					<div class="powerpress_player" id="powerpress_player_7519"><audio class="wp-audio-shortcode" id="audio-8087-32" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/The_Stress_Paradox.mp3?_=32" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/The_Stress_Paradox.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/The_Stress_Paradox.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/The_Stress_Paradox.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8087-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/The_Stress_Paradox.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="The_Stress_Paradox.mp3">Download</a> (Duration: 59:46 &#8212; 43.1MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8087" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1226							
1227
1228						</div>
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1237</div><!-- #post-## -->
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1240											
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1242									</div>
1243																	<div class="secondline-masonry-item secondline-masonry-col-1">
1244										<div class="secondline-masonry-padding-blog" style="padding:20px;">
1245											<div class="secondline-themes-isotope-animation">
1246												
1247<div id="post-8082" class="post-8082 post type-post status-publish format-standard hentry category-2008 category-running">
1248	<div class="secondline-themes-default-blog-index ">
1249
1250					<!-- close featured thumbnail -->
1251
1252		<!-- close gallery -->
1253
1254
1255		<div class="secondline-blog-content">
1256
1257			<h2 class="secondline-blog-title">
1258				<a href="https://marnionthemove.com/427-explore-your-favorite-cities-around-the-globe-through-running-lena-andersson-founder-go-running-tours-shares-how-where/">
1259					
1260	
1261427: Explore Your Favorite Cities Around The Globe Through Running: Lena Andersson, Founder, Go Running Tours Shares How &#038; Where!</a></h2>
1262
1263							<div class="secondline-post-meta">
1264
1265                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/427-explore-your-favorite-cities-around-the-globe-through-running-lena-andersson-founder-go-running-tours-shares-how-where/">March 22, 2026</a></span>
1266
1267											
1268					
1269
1270					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1271					
1272
1273											<span class="blog-meta-time-slt">0:30:02</span>					
1274                    
1275				</div>
1276			
1277			<div class="secondline-themes-blog-excerpt">
1278				<p>What if the best way to explore a new city wasn’t on a tour bus, but on a run? On this episode of Marni On The Move, I’m joined by Lena Andersson, founder of Go Running Tours, a global company connecting travelers with local running guides in over 70 cities worldwide. What started as a&#8230;</p>
1279<a href="https://marnionthemove.com/427-explore-your-favorite-cities-around-the-globe-through-running-lena-andersson-founder-go-running-tours-shares-how-where/" class="more-link">Read More</a>
1280				<div class="post-list-player-container-secondline">
1281					<div class="powerpress_player" id="powerpress_player_7521"><audio class="wp-audio-shortcode" id="audio-8082-34" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Lena-Go_Running.mp3?_=34" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Lena-Go_Running.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Lena-Go_Running.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Lena-Go_Running.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8082-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Lena-Go_Running.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Lena-Go_Running.mp3">Download</a> (Duration: 30:02 &#8212; 21.4MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8082" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1282							
1283
1284						</div>
1285
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1288		</div><!-- close .secondline-blog-content -->
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1291	<div class="clearfix-slt"></div>
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1293</div><!-- #post-## -->
1294											
1295											</div>
1296											
1297										</div>
1298									</div>
1299																	<div class="secondline-masonry-item secondline-masonry-col-1">
1300										<div class="secondline-masonry-padding-blog" style="padding:20px;">
1301											<div class="secondline-themes-isotope-animation">
1302												
1303<div id="post-8072" class="post-8072 post type-post status-publish format-standard hentry category-2008 tag-alkalize tag-fiber tag-marni-on-the-move tag-protein tag-sarah-wragge tag-sarah-wragge-wellness tag-womens-health">
1304	<div class="secondline-themes-default-blog-index ">
1305
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1308		<!-- close gallery -->
1309
1310
1311		<div class="secondline-blog-content">
1312
1313			<h2 class="secondline-blog-title">
1314				<a href="https://marnionthemove.com/426-fiber-is-the-new-protein-rethinking-nutrition-gut-health-wellness-with-sarah-wragge-of-the-sww-method/">
1315					
1316	
1317426: Fiber is The New Protein! Rethinking Nutrition, Gut Health &#038; Wellness With Sarah Wragge of the SWW Method</a></h2>
1318
1319							<div class="secondline-post-meta">
1320
1321                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/426-fiber-is-the-new-protein-rethinking-nutrition-gut-health-wellness-with-sarah-wragge-of-the-sww-method/">March 5, 2026</a></span>
1322
1323											
1324					
1325
1326					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1327					
1328
1329											<span class="blog-meta-time-slt">0:37:05</span>					
1330                    
1331				</div>
1332			
1333			<div class="secondline-themes-blog-excerpt">
1334				<p>Fiber is the new protein. Or at least it should be getting the same attention. On this episode of the Marni On The Move podcast, I’m syncing up with Sarah Wragge, founder of Sarah Wragge Wellness and creator of the SWW Method. Sarah shares why fiber is one of the most underrated nutrients when it&#8230;</p>
1335<a href="https://marnionthemove.com/426-fiber-is-the-new-protein-rethinking-nutrition-gut-health-wellness-with-sarah-wragge-of-the-sww-method/" class="more-link">Read More</a>
1336				<div class="post-list-player-container-secondline">
1337					<div class="powerpress_player" id="powerpress_player_7523"><audio class="wp-audio-shortcode" id="audio-8072-36" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/SaraWraggeWellness.mp3?_=36" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/SaraWraggeWellness.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/SaraWraggeWellness.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/SaraWraggeWellness.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8072-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/SaraWraggeWellness.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="SaraWraggeWellness.mp3">Download</a> (Duration: 37:05 &#8212; 24.9MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8072" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1338							
1339
1340						</div>
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1349</div><!-- #post-## -->
1350											
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1352											
1353										</div>
1354									</div>
1355																	<div class="secondline-masonry-item secondline-masonry-col-1">
1356										<div class="secondline-masonry-padding-blog" style="padding:20px;">
1357											<div class="secondline-themes-isotope-animation">
1358												
1359<div id="post-8062" class="post-8062 post type-post status-publish format-standard has-post-thumbnail hentry category-2008 tag-cardio tag-fitness tag-nicoline-roth tag-nrthrn-strong tag-nyc-fitness-scene tag-nyc-nyc-workout tag-ski-conditioning tag-skiiing">
1360	<div class="secondline-themes-default-blog-index ">
1361
1362					<div class="secondline-themes-feaured-image">
1363												
1364<a href="https://marnionthemove.com/425-discover-the-scandinavian-workout-sensation-taking-over-the-nyc-fitness-scene-inside-nrthrn-strong-with-founder-nicoline-roth/">														
1365	
1366					<img width="800" height="500" src="https://marnionthemove.com/wp-content/uploads/2026/02/Nicoline-Roth_NRTHRN-Strong-01-scaled-e1772030375292-800x500.jpg" class="attachment-secondline-themes-blog-index size-secondline-themes-blog-index wp-post-image" alt="" decoding="async" srcset="https://marnionthemove.com/wp-content/uploads/2026/02/Nicoline-Roth_NRTHRN-Strong-01-scaled-e1772030375292-800x500.jpg 800w, https://marnionthemove.com/wp-content/uploads/2026/02/Nicoline-Roth_NRTHRN-Strong-01-scaled-e1772030375292-400x250.jpg 400w" sizes="(max-width: 800px) 100v
1366w, 800px" />				</a>
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1370
1371		<div class="secondline-blog-content">
1372
1373			<h2 class="secondline-blog-title">
1374				<a href="https://marnionthemove.com/425-discover-the-scandinavian-workout-sensation-taking-over-the-nyc-fitness-scene-inside-nrthrn-strong-with-founder-nicoline-roth/">
1375					
1376	
1377425. Discover The Scandinavian Workout Sensation Taking Over The NYC Fitness Scene: Inside NRTHRN Strong with Founder Nicoline Roth</a></h2>
1378
1379							<div class="secondline-post-meta">
1380
1381                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/425-discover-the-scandinavian-workout-sensation-taking-over-the-nyc-fitness-scene-inside-nrthrn-strong-with-founder-nicoline-roth/">February 23, 2026</a></span>
1382
1383											
1384					
1385
1386					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1387					
1388
1389											<span class="blog-meta-time-slt">0:46:52</span>					
1390                    
1391				</div>
1392			
1393			<div class="secondline-themes-blog-excerpt">
1394				<p>What happens when Scandinavian performance culture meets the intensity of New York City’s fitness scene? In this episode of Marni On The Move, I’m joined by Nicoline Roth, founder of NRTHRN Strong — the Scandinavian workout sensation taking over the NYC fitness scene. Born in Copenhagen and now making serious waves in New York, NRTHRN&#8230;</p>
1395<a href="https://marnionthemove.com/425-discover-the-scandinavian-workout-sensation-taking-over-the-nyc-fitness-scene-inside-nrthrn-strong-with-founder-nicoline-roth/" class="more-link">Read More</a>
1396				<div class="post-list-player-container-secondline">
1397					<div class="powerpress_player" id="powerpress_player_7525"><audio class="wp-audio-shortcode" id="audio-8062-38" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Northern_Strong.mp3?_=38" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Northern_Strong.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Northern_Strong.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Northern_Strong.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8062-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Northern_Strong.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Northern_Strong.mp3">Download</a> (Duration: 46:52 &#8212; 31.8MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8062" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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1419<div id="post-8055" class="post-8055 post type-post status-publish format-standard hentry category-2008">
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1429			<h2 class="secondline-blog-title">
1430				<a href="https://marnionthemove.com/424-microdosing-fitness-carl-daikeler-on-p90x-generation-next-bodi-and-importance-of-movement/">
1431					
1432	
1433424: Microdosing Fitness: Carl Daikeler On P90X Generation Next, BODi, and Importance of Movement</a></h2>
1434
1435							<div class="secondline-post-meta">
1436
1437                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/424-microdosing-fitness-carl-daikeler-on-p90x-generation-next-bodi-and-importance-of-movement/">February 14, 2026</a></span>
1438
1439											
1440					
1441
1442					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1443					
1444
1445											<span class="blog-meta-time-slt">0:41:31</span>					
1446                    
1447				</div>
1448			
1449			<div class="secondline-themes-blog-excerpt">
1450				<p>In this episode of Marni On The Move, I’m joined by Carl Daikeler, co-founder and CEO of BODi (formerly Beachbody) and one of the original pioneers of at-home fitness. More than 25 years ago, Carl saw an opportunity to bring structured, results-driven fitness into people’s homes—long before streaming platforms, wearables, or social media made it&#8230;</p>
1451<a href="https://marnionthemove.com/424-microdosing-fitness-carl-daikeler-on-p90x-generation-next-bodi-and-importance-of-movement/" class="more-link">Read More</a>
1452				<div class="post-list-player-container-secondline">
1453					<div class="powerpress_player" id="powerpress_player_7527"><audio class="wp-audio-shortcode" id="audio-8055-40" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/P90X.mp3?_=40" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/P90X.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/P90X.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/P90X.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8055-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/P90X.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="P90X.mp3">Download</a> (Duration: 41:31 &#8212; 31.1MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8055" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1454							
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1471																	<div class="secondline-masonry-item secondline-masonry-col-1">
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1473											<div class="secondline-themes-isotope-animation">
1474												
1475<div id="post-8049" class="post-8049 post type-post status-publish format-standard hentry category-monday-moves-2026 category-mondaymoves">
1476	<div class="secondline-themes-default-blog-index ">
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1481
1482
1483		<div class="secondline-blog-content">
1484
1485			<h2 class="secondline-blog-title">
1486				<a href="https://marnionthemove.com/stop-overthinking-everything-heres-how-mondaymoves-e4/">
1487					
1488	
1489Stop Overthinking Everything, Here&#8217;s How! MondayMoves E4</a></h2>
1490
1491							<div class="secondline-post-meta">
1492
1493                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/stop-overthinking-everything-heres-how-mondaymoves-e4/">February 7, 2026</a></span>
1494
1495											
1496					
1497
1498					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1499					
1500
1501											<span class="blog-meta-time-slt">0:13:55</span>					
1502                    
1503				</div>
1504			
1505			<div class="secondline-themes-blog-excerpt">
1506				<p>Overthinking, over analyzing, brainfcking&#8230;we all do it to some degree! One of the biggest lessons I take from endurance sports to everyday life  is: Stop it! On this episode of MondayMoves, I&#8217;m sharing some tips and tricks ive learned over the years from running and triathlon along with the 420+ convos with founders, CEO&#8217;s, Olympians,&#8230;</p>
1507<a href="https://marnionthemove.com/stop-overthinking-everything-heres-how-mondaymoves-e4/" class="more-link">Read More</a>
1508				<div class="post-list-player-container-secondline">
1509					<div class="powerpress_player" id="powerpress_player_7529"><audio class="wp-audio-shortcode" id="audio-8049-42" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Stop_Overthinking-Here_Is_How.mp3?_=42" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Stop_Overthinking-Here_Is_How.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Stop_Overthinking-Here_Is_How.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Stop_Overthinking-Here_Is_How.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8049-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Stop_Overthinking-Here_Is_How.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Stop_Overthinking-Here_Is_How.mp3">Download</a> (Duration: 13:55 &#8212; 10.0MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8049" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1510							
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1512						</div>
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1521</div><!-- #post-## -->
1522											
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1526									</div>
1527																	<div class="secondline-masonry-item secondline-masonry-col-1">
1528										<div class="secondline-masonry-padding-blog" style="padding:20px;">
1529											<div class="secondline-themes-isotope-animation">
1530												
1531<div id="post-8038" class="post-8038 post type-post status-publish format-standard hentry category-2008 category-wellness tag-biograph tag-longevity tag-preventative-health">
1532	<div class="secondline-themes-default-blog-index ">
1533
1534					<!-- close featured thumbnail -->
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1537
1538
1539		<div class="secondline-blog-content">
1540
1541			<h2 class="secondline-blog-title">
1542				<a href="https://marnionthemove.com/423-deep-dive-into-preventative-health-diagnostics-longevity-with-biograph-chief-medical-officer-dr-michael-doney/">
1543					
1544	
1545423: Deep Dive Into Preventative Health Diagnostics &#038; Longevity with Biograph Executive Medical Director, Dr. Michael Doney</a></h2>
1546
1547							<div class="secondline-post-meta">
1548
1549                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/423-deep-dive-into-preventative-health-diagnostics-longevity-with-biograph-chief-medical-officer-dr-michael-doney/">February 2, 2026</a></span>
1550
1551											
1552					
1553
1554					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1555					
1556
1557											<span class="blog-meta-time-slt">0:48:16</span>					
1558                    
1559				</div>
1560			
1561			<div class="secondline-themes-blog-excerpt">
1562				<p>In this episode of Marni On The Move, I’m joined by Dr. Michael Doney, Executive Medical Director at Biograph, for a conversation on the future of proactive, personalized healthcare and a deep dive into diagnositcs. Biograph is delivering one of the most advanced approaches to preventive care—combining comprehensive health assessments, deep diagnostics, and expert-led support&#8230;</p>
1563<a href="https://marnionthemove.com/423-deep-dive-into-preventative-health-diagnostics-longevity-with-biograph-chief-medical-officer-dr-michael-doney/" class="more-link">Read More</a>
1564				<div class="post-list-player-container-secondline">
1565					<div class="powerpress_player" id="powerpress_player_7531"><audio class="wp-audio-shortcode" id="audio-8038-44" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Biograph_Convo.mp3?_=44" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Biograph_Convo.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Biograph_Convo.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Biograph_Convo.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8038-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Biograph_Convo.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Biograph_Convo.mp3">Download</a> (Duration: 48:16 &#8212; 35.1MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8038" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1566							
1567
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1577</div><!-- #post-## -->
1578											
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1580											
1581										</div>
1582									</div>
1583																	<div class="secondline-masonry-item secondline-masonry-col-1">
1584										<div class="secondline-masonry-padding-blog" style="padding:20px;">
1585											<div class="secondline-themes-isotope-animation">
1586												
1587<div id="post-8030" class="post-8030 post type-post status-publish format-standard has-post-thumbnail hentry category-entrepreneur category-monday-moves-2026 category-mondaymoves category-uncategorized">
1588	<div class="secondline-themes-default-blog-index ">
1589
1590					<div class="secondline-themes-feaured-image">
1591												
1592<a href="https://marnionthemove.com/consitency-is-your-superpower-heres-why-mondaymoves/">														
1593	
1594					<img width="585" height="500" src="https://marnionthemove.com/wp-content/uploads/2026/01/IMG_5161-e1769871549165-585x500.jpeg" class="attachment-secondline-themes-blog-index size-secondline-themes-blog-index wp-post-image" alt="" decoding="async" />				</a>
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1601			<h2 class="secondline-blog-title">
1602				<a href="https://marnionthemove.com/consitency-is-your-superpower-heres-why-mondaymoves/">
1603					
1604	
1605Consitency is Your Superpower! Here&#8217;s Why On MondayMoves</a></h2>
1606
1607							<div class="secondline-post-meta">
1608
1609                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/consitency-is-your-superpower-heres-why-mondaymoves/">January 26, 2026</a></span>
1610
1611											
1612					
1613
1614					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1615					
1616
1617											<span class="blog-meta-time-slt">0:10:10</span>					
1618                    
1619				</div>
1620			
1621			<div class="secondline-themes-blog-excerpt">
1622				<p>Consitency is a superpower everyone can tap in to! Here&#8217;s why &amp; how! It doesnt have to be perfect. This week on MondayMoves, I take a classic principal from endutance sports and shed light on how it can be an asset for everything you do! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`&#8230;</p>
1623<a href="https://marnionthemove.com/consitency-is-your-superpower-heres-why-mondaymoves/" class="more-link">Read More</a>
1624				<div class="post-list-player-container-secondline">
1625					<div class="powerpress_player" id="powerpress_player_7533"><audio class="wp-audio-shortcode" id="audio-8030-46" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Monday_Moves_Jan_Consitency.mp3?_=46" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Monday_Moves_Jan_Consitency.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Monday_Moves_Jan_Consitency.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Monday_Moves_Jan_Consitency.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8030-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Monday_Moves_Jan_Consitency.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Monday_Moves_Jan_Consitency.mp3">Download</a> (Duration: 10:10 &#8212; 8.1MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8030" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1626							
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1640											
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1642									</div>
1643																	<div class="secondline-masonry-item secondline-masonry-col-1">
1644										<div class="secondline-masonry-padding-blog" style="padding:20px;">
1645											<div class="secondline-themes-isotope-animation">
1646												
1647<div id="post-8018" class="post-8018 post type-post status-publish format-standard hentry category-2008 tag-alexi-pappas tag-feetures tag-fleet-feet-nyc tag-john-gaither tag-marni-on-the-move tag-runner tag-running-socks tag-sock-design">
1648	<div class="secondline-themes-default-blog-index ">
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1653
1654
1655		<div class="secondline-blog-content">
1656
1657			<h2 class="secondline-blog-title">
1658				<a href="https://marnionthemove.com/422-its-time-to-level-up-your-running-sock-game-for-2026-feetures-ceo-john-gaither-shares-how-why/">
1659					
1660	
1661422: It&#8217;s Time To Level Up Your Running Sock Game For 2026! Feetures CEO, John Gaither Shares How &#038; Why</a></h2>
1662
1663							<div class="secondline-post-meta">
1664
1665                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/422-its-time-to-level-up-your-running-sock-game-for-2026-feetures-ceo-john-gaither-shares-how-why/">January 23, 2026</a></span>
1666
1667											
1668					
1669
1670					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1671					
1672
1673											<span class="blog-meta-time-slt">0:40:02</span>					
1674                    
1675				</div>
1676			
1677			<div class="secondline-themes-blog-excerpt">
1678				<p>Running socks may seem like a small detail, but for runners and endurance athletes, they play a critical role in comfort, durability, and long-term performance. In this episode of Marni On The Move, Marni connects with John Gaither, CEO of Feetures, to explore how technical running socks have evolved from an afterthought into an essential&#8230;</p>
1679<a href="https://marnionthemove.com/422-its-time-to-level-up-your-running-sock-game-for-2026-feetures-ceo-john-gaither-shares-how-why/" class="more-link">Read More</a>
1680				<div class="post-list-player-container-secondline">
1681					<div class="powerpress_player" id="powerpress_player_7535"><audio class="wp-audio-shortcode" id="audio-8018-48" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Feetures-JG-Final.mp3?_=48" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Feetures-JG-Final.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Feetures-JG-Final.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Feetures-JG-Final.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8018-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Feetures-JG-Final.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Feetures-JG-Final.mp3">Download</a> (Duration: 40:02 &#8212; 26.1MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8018" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1682							
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1693</div><!-- #post-## -->
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1696											
1697										</div>
1698									</div>
1699																	<div class="secondline-masonry-item secondline-masonry-col-1">
1700										<div class="secondline-masonry-padding-blog" style="padding:20px;">
1701											<div class="secondline-themes-isotope-animation">
1702												
1703<div id="post-8012" class="post-8012 post type-post status-publish format-standard hentry category-monday-moves-2026 tag-endurance-sports-training tag-entrepreneurship tag-mondaymoves tag-motivation tag-triathlon-philosophy">
1704	<div class="secondline-themes-default-blog-index ">
1705
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1709
1710
1711		<div class="secondline-blog-content">
1712
1713			<h2 class="secondline-blog-title">
1714				<a href="https://marnionthemove.com/mondaymoves-how-to-overcome-self-doubt-on-the-road-to-success/">
1715					
1716	
1717Discover The Secret To Not Giving Up On The Road To Success | MondayMoves Ep2</a></h2>
1718
1719							<div class="secondline-post-meta">
1720
1721                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/mondaymoves-how-to-overcome-self-doubt-on-the-road-to-success/">January 20, 2026</a></span>
1722
1723											
1724					
1725
1726					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1727					
1728
1729											<span class="blog-meta-time-slt">0:07:44</span>					
1730                    
1731				</div>
1732			
1733			<div class="secondline-themes-blog-excerpt">
1734				<p>The Secret to Not Giving Up When Your Mind Wants To Quit! It happens to the best of us, whether you are in the middle miles of a marathon, on an entrepreneurial founder journey, or mid career! There is a moment, an inflection point, a small nuance where you question your why, your mission, why&#8230;</p>
1735<a href="https://marnionthemove.com/mondaymoves-how-to-overcome-self-doubt-on-the-road-to-success/" class="more-link">Read More</a>
1736				<div class="post-list-player-container-secondline">
1737					<div class="powerpress_player" id="powerpress_player_7537"><audio class="wp-audio-shortcode" id="audio-8012-50" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Monday_Moves_MLK.mp3?_=50" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Monday_Moves_MLK.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Monday_Moves_MLK.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Monday_Moves_MLK.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=8012-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Monday_Moves_MLK.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Monday_Moves_MLK.mp3">Download</a> (Duration: 7:44 &#8212; 5.3MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D8012" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1738							
1739
1740						</div>
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1753										</div>
1754									</div>
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1756										<div class="secondline-masonry-padding-blog" style="padding:20px;">
1757											<div class="secondline-themes-isotope-animation">
1758												
1759<div id="post-7998" class="post-7998 post type-post status-publish format-standard hentry category-2008 category-entrepreneur category-wellness">
1760	<div class="secondline-themes-default-blog-index ">
1761
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1766
1767		<div class="secondline-blog-content">
1768
1769			<h2 class="secondline-blog-title">
1770				<a href="https://marnionthemove.com/422-how-to-choose-supplements-you-can-trust-vetting-brands-testing-ingredients-personalization-with-jordan-glenn-suppco/">
1771					
1772	
1773421: How To Choose Supplements You Can Trust: Vetting Brands, Testing Ingredients &#038; Personalization With Jordan Glenn, SuppCo</a></h2>
1774
1775							<div class="secondline-post-meta">
1776
1777                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/422-how-to-choose-supplements-you-can-trust-vetting-brands-testing-ingredients-personalization-with-jordan-glenn-suppco/">January 16, 2026</a></span>
1778
1779											
1780					
1781
1782					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1783					
1784
1785																
1786                    
1787				</div>
1788			
1789			<div class="secondline-themes-blog-excerpt">
1790				<p>Happy New Year! In this episode of Marni On The Move, Marni is joined by Jordan Glenn, Head of Science at SuppCo for a conversation on trust, transparency, and personalization in the supplement space. After more than a decade of navigating supplements for performance and long-term health, Marni knows how confusing the industry can be. Jordan&#8230;</p>
1791<a href="https://marnionthemove.com/422-how-to-choose-supplements-you-can-trust-vetting-brands-testing-ingredients-personalization-with-jordan-glenn-suppco/" class="more-link">Read More</a>
1792				<div class="post-list-player-container-secondline">
1793					<div class="powerpress_player" id="powerpress_player_7539"><audio class="wp-audio-shortcode" id="audio-7998-52" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Suppco-Jordan.mp3?_=52" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Suppco-Jordan.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Suppco-Jordan.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Suppco-Jordan.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=7998-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Suppco-Jordan.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Suppco-Jordan.mp3">Download</a> (43.1MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D7998" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
1794							
1795
1796						</div>
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1806											
1807											</div>
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1810									</div>
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1812										<div class="secondline-masonry-padding-blog" style="padding:20px;">
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1814												
1815<div id="post-7992" class="post-7992 post type-post status-publish format-standard hentry category-monday-moves-2026 tag-2026-goal-setting tag-endurance-sports tag-goal-setting tag-marni-on-the-move tag-mindset tag-momentum tag-motivation tag-strategy">
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1822
1823		<div class="secondline-blog-content">
1824
1825			<h2 class="secondline-blog-title">
1826				<a href="https://marnionthemove.com/monday-moves-welcome-to-2026-a-year-of-movement-momentum/">
1827					
1828	
1829Monday Moves: Welcome to 2026: A Year of Movement &#038; Momentum</a></h2>
1830
1831							<div class="secondline-post-meta">
1832
1833                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/monday-moves-welcome-to-2026-a-year-of-movement-momentum/">January 12, 2026</a></span>
1834
1835											
1836					
1837
1838					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1839					
1840
1841											<span class="blog-meta-time-slt">0:17:02</span>					
1842                    
1843				</div>
1844			
1845			<div class="secondline-themes-blog-excerpt">
1846				<p>In this Monday Moves episode, Marni Salup welcomes listeners into 2026 with a grounded reset focused on movement, momentum, and alignment. She reflects on the importance of pausing to assess before pushing forward, shares context on her background and the evolution of Marni On The Move, and offers a high-level look at the work she’s&#8230;</p>
1847<a href="https://marnionthemove.com/monday-moves-welcome-to-2026-a-year-of-movement-momentum/" class="more-link">Read More</a>
1848				<div class="post-list-player-container-secondline">
1849					<div class="powerpress_player" id="powerpress_player_7541"><audio class="wp-audio-shortcode" id="audio-7992-54" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/MondayMoves_Jan_12-2026.mp3?_=54" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/MondayMoves_Jan_12-2026.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/MondayMoves_Jan_12-2026.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/MondayMoves_Jan_12-2026.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=7992-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/MondayMoves_Jan_12-2026.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="MondayMoves_Jan_12-2026.mp3">Download</a> (Duration: 17:02 &#8212; 12.3MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D7992" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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1870												
1871<div id="post-7979" class="post-7979 post type-post status-publish format-standard has-post-thumbnail hentry category-1865 tag-founders tag-hormones tag-marni-on-the-move tag-pms tag-seed-cycling tag-two-moons-health tag-wellness">
1872	<div class="secondline-themes-default-blog-index ">
1873
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1875												
1876<a href="https://marnionthemove.com/420-seed-cycling-pms-hormone-rhythm-cycle-syncing-with-two-moon-health-founders-dr-ulrike-kauzner-terry-chang/">														
1877	
1878					<img width="800" height="500" src="https://marnionthemove.com/wp-content/uploads/2025/12/img_3771-800x500.jpg" class="attachment-secondline-themes-blog-index size-secondline-themes-blog-index wp-post-image" alt="" decoding="async" srcset="https://marnionthemove.com/wp-content/uploads/2025/12/img_3771-800x500.jpg 800w, https://marnionthemove.com/wp-content/uploads/2025/12/img_3771-400x250.jpg 400w" sizes="(max-width: 800px) 100v
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1884
1885			<h2 class="secondline-blog-title">
1886				<a href="https://marnionthemove.com/420-seed-cycling-pms-hormone-rhythm-cycle-syncing-with-two-moon-health-founders-dr-ulrike-kauzner-terry-chang/">
1887					
1888	
1889420: Seed Cycling, PMS, Hormone Rhythm &#038; Cycle Syncing with Two Moons Health Founders, Dr. Ulrike Kauzner &#038; Terry Chang</a></h2>
1890
1891							<div class="secondline-post-meta">
1892
1893                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/420-seed-cycling-pms-hormone-rhythm-cycle-syncing-with-two-moon-health-founders-dr-ulrike-kauzner-terry-chang/">December 26, 2025</a></span>
1894
1895											
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1897
1898					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
1899					
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1901											<span class="blog-meta-time-slt">0:34:28</span>					
1902                    
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1904			
1905			<div class="secondline-themes-blog-excerpt">
1906				<p>In this episode of the Marni On The Move podcast, Marni Salup syncs up with Terry Chang and Dr. Ulrike Kaunzner, co-founders of Two Moons Health, for an in-depth conversation on seed cycling, cycle syncing, and hormone awareness through a practical, science-informed lens. The discussion begins with a clear overview of seed cycling, what it&#8230;</p>
1907<a href="https://marnionthemove.com/420-seed-cycling-pms-hormone-rhythm-cycle-syncing-with-two-moon-health-founders-dr-ulrike-kauzner-terry-chang/" class="more-link">Read More</a>
1908				<div class="post-list-player-container-secondline">
1909					<div class="powerpress_player" id="powerpress_player_7543"><audio class="wp-audio-shortcode" id="audio-7979-56" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/New_Moon_Health.mp3?_=56" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/New_Moon_Health.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/New_Moon_Health.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/New_Moon_Health.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=7979-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/New_Moon_Health.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="New_Moon_Health.mp3">Download</a> (Duration: 34:28 &#8212; 29.4MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D7979" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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1930												
1931<div id="post-7973" class="post-7973 post type-post status-publish format-standard hentry category-1865 tag-force-of-nature tag-marni-on-the-move tag-regenerative-farming">
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1942				<a href="https://marnionthemove.com/419-regenerative-farming-what-it-is-why-it-matters-and-how-it-impacts-your-food-with-force-of-nature-cofounder-robby-sansom/">
1943					
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1945419: Regenerative Farming: What it is, Why It Matters, and How it Impacts Your Food With Force of Nature Cofounder Robby Sansom</a></h2>
1946
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1949                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/419-regenerative-farming-what-it-is-why-it-matters-and-how-it-impacts-your-food-with-force-of-nature-cofounder-robby-sansom/">December 22, 2025</a></span>
1950
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1954					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
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1957											<span class="blog-meta-time-slt">0:51:15</span>					
1958                    
1959				</div>
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1961			<div class="secondline-themes-blog-excerpt">
1962				<p>On this episode of  Marni On The Move, I’m joined by Robby Sansom, Co-Founder and CEO of Force of Nature—a company at the forefront of the regenerative agriculture movement and redefining what responsible meat production looks like. In this episode, we unpack the real impact of conventional farming, the hidden costs behind cheap food, and&#8230;</p>
1963<a href="https://marnionthemove.com/419-regenerative-farming-what-it-is-why-it-matters-and-how-it-impacts-your-food-with-force-of-nature-cofounder-robby-sansom/" class="more-link">Read More</a>
1964				<div class="post-list-player-container-secondline">
1965					<div class="powerpress_player" id="powerpress_player_7545"><audio class="wp-audio-shortcode" id="audio-7973-58" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/ForceOfNature.mp3?_=58" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/ForceOfNature.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/ForceOfNature.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/ForceOfNature.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=7973-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/ForceOfNature.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="ForceOfNature.mp3">Download</a> (Duration: 51:15 &#8212; 40.6MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D7973" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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1987<div id="post-7966" class="post-7966 post type-post status-publish format-standard has-post-thumbnail hentry category-1865 tag-marni-on-the-move tag-next-level-sleep tag-sleep tag-sleep-optimization tag-sleep-tech tag-somnee tag-tim-rosa">
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1991												
1992<a href="https://marnionthemove.com/418-the-next-frontier-of-sleep-tech-wearables-with-tim-rosa-ceo-of-somnee-the-ai-powered-smart-sleep-headband/">														
1993	
1994					<img width="800" height="500" src="https://marnionthemove.com/wp-content/uploads/2025/12/Tim-Rosa-headshot-1-800x500.jpeg" class="attachment-secondline-themes-blog-index size-secondline-themes-blog-index wp-post-image" alt="" decoding="async" srcset="https://marnionthemove.com/wp-content/uploads/2025/12/Tim-Rosa-headshot-1-800x500.jpeg 800w, https://marnionthemove.com/wp-content/uploads/2025/12/Tim-Rosa-headshot-1-400x250.jpeg 400w" sizes="(max-width: 800px) 100v
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2002				<a href="https://marnionthemove.com/418-the-next-frontier-of-sleep-tech-wearables-with-tim-rosa-ceo-of-somnee-the-ai-powered-smart-sleep-headband/">
2003					
2004	
2005418: The Next Frontier Of Sleep Tech &#038; Wearables With Tim Rosa, CEO of Somnee, The AI Powered Smart Sleep Headband</a></h2>
2006
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2009                    <span class="blog-meta-date-display"><a href="https://marnionthemove.com/418-the-next-frontier-of-sleep-tech-wearables-with-tim-rosa-ceo-of-somnee-the-ai-powered-smart-sleep-headband/">December 17, 2025</a></span>
2010
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2014					<span class="blog-meta-author-display"><a href="https://marnionthemove.com/author/marnisalup/">marnisalup</a></span>
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2017											<span class="blog-meta-time-slt">59:52</span>					
2018                    
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2021			<div class="secondline-themes-blog-excerpt">
2022				<p>Sleep is one of the most critical functions of the brain, yet one in three adults gets an unhealthy amount of sleep, affecting performance, recovery, mental health, and long-term neurological well-being. In this episode of Marni On The Move, Marni is joined by Tim Rosa, CEO of SOMNEE, a company transforming sleep and unlocking peak&#8230;</p>
2023<a href="https://marnionthemove.com/418-the-next-frontier-of-sleep-tech-wearables-with-tim-rosa-ceo-of-somnee-the-ai-powered-smart-sleep-headband/" class="more-link">Read More</a>
2024				<div class="post-list-player-container-secondline">
2025					<div class="powerpress_player" id="powerpress_player_7547"><audio class="wp-audio-shortcode" id="audio-7966-60" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Somnee.mp3?_=60" /><a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Somnee.mp3">https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Somnee.mp3</a></audio></div><p class="powerpress_links powerpress_links_mp3" style="margin-bottom: 1px !important;">Podcast: <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Somnee.mp3" class="powerpress_link_pinw" target="_blank" title="Play in new window" onclick="return powerpress_pinw('https://marnionthemove.com/?powerpress_pinw=7966-podcast');" rel="nofollow">Play in new window</a> | <a href="https://media.blubrry.com/marnionthemove/content.blubrry.com/marnionthemove/Somnee.mp3" class="powerpress_link_d" title="Download" rel="nofollow" download="Somnee.mp3">Download</a> (Duration: 59:52 &#8212; 42.8MB)</p><p class="powerpress_links powerpress_subscribe_links">Subscribe: <a href="https://itunes.apple.com/us/podcast/marni-on-the-move/id1330424067?mt=2&amp;ls=1#episodeGuid=https%3A%2F%2Fmarnionthemove.com%2F%3Fp%3D7966" class="powerpress_link_subscribe powerpress_link_subscribe_itunes" target="_blank" title="Subscribe on Apple Podcasts" rel="nofollow">Apple Podcasts</a> | <a href="https://open.spotify.com/show/63yHOpOH6XXCSMoBmguN01" class="powerpress_link_subscribe powerpress_link_subscribe_spotify" target="_blank" title="Subscribe on Spotify" rel="nofollow">Spotify</a> | <a href="https://music.amazon.com/podcasts/b40f0026-34b3-434c-a678-8df7e06fe7a6/marni-on-the-move" class="powerpress_link_subscribe powerpress_link_subscribe_amazon" target="_blank" title="Subscribe on Amazon Music" rel="nofollow">Amazon Music</a> | <a href="https://subscribeonandroid.com/marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_android" target="_blank" title="Subscribe on Android" rel="nofollow">Android</a> | <a href="https://www.iheart.com/podcast/256-marni-on-the-move-31157334/" class="powerpress_link_subscribe powerpress_link_subscribe_iheart" target="_blank" title="Subscribe on iHeartRadio" rel="nofollow">iHeartRadio</a> | <a href="https://marnionthemove.com/feed/podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_rss" target="_blank" title="Subscribe via RSS" rel="nofollow">RSS</a> | <a href="https://marnionthemove.com/subscribe-to-podcast/" class="powerpress_link_subscribe powerpress_link_subscribe_more" target="_blank" title="More" rel="nofollow">More</a></p>				</div>
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2051	<li><span aria-current="page" class="page-numbers current">1</span></li>
2052	<li><a class="page-numbers" href="https://marnionthemove.com/episodes-marni-on-the-move-podcast/page/2/">2</a></li>
2053	<li><a class="page-numbers" href="https://marnionthemove.com/episodes-marni-on-the-move-podcast/page/3/">3</a></li>
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2055	<li><a class="page-numbers" href="https://marnionthemove.com/episodes-marni-on-the-move-podcast/page/18/">18</a></li>
2056	<li><a class="next page-numbers" href="https://marnionthemove.com/episodes-marni-on-the-move-podcast/page/2/">&rsaquo;</a></li>
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2092<div id="text-2" class="widget widget_text"><h4 class="widget-title">Marni on the Move</h4>			<div class="textwidget"><p>Marni on the Move is a weekly podcast hosted by Marni Salup, entrepreneur, triathlete, yogi and brand development and marketing communications expert and company founder. Discover and get inspired by  athletes, founders, and experts as they share their stories and shed light on how they are fueled by exercise and wellness.</p>
2093</div>
2094		</div>
2095		<div id="recent-posts-3" class="widget widget_recent_entries">
2096		<h4 class="widget-title">Recent Posts</h4>
2097		<ul>
2098											<li>
2099					<a href="https://marnionthemove.com/443-from-spf-to-h20-holly-thaggard-on-founding-supergoop-launching-waterouai-building-brands-with-purpose/">443: From SPF to H20: Holly Thaggard On Founding Supergoop!, Launching WaterOuai! &#038; Building Brands With Purpose</a>
2100											<span class="post-date">September 27, 2026</span>
2101									</li>
2102											<li>
2103					<a href="https://marnionthemove.com/442-peptides-for-runners-valerie-sheehan-fnp-c-extension-health/">442: Peptides For Runners: Valerie Sheehan FNP-C, Extension Health</a>
2104											<span class="post-date">September 6, 2026</span>
2105									</li>
2106											<li>
2107					<a href="https://marnionthemove.com/441-where-fashion-culture-sports-intersect-julie-anne-quay-founder-fifa-1904-vfiles/">441: Where Fashion, Culture &#038; Sports Intersect: Julie Anne Quay, Founder FIFA 1904 &#038; VFILES</a>
2108											<span class="post-date">August 31, 2026</span>
2109									</li>
2110											<li>
2111					<a href="https://marnionthemove.com/440-olympian-runner-sports-marketing-director-diadoras-gelindo-borden/">440: Olympian, Runner, &#038; Sports Marketing Director, Diadora&#8217;s Gelindo Borden</a>
2112											<span class="post-date">August 22, 2026</span>
2113									</li>
2114											<li>
2115					<a href="https://marnionthemove.com/439-wip-ceo-richard-mumby-on-caffeine-brand-building-the-athlete-mindset/">439: Wip CEO Richard Mumby On Caffeine, Brand Building &#038; The Athlete Mindset</a>
2116											<span class="post-date">August 13, 2026</span>
2117									</li>
2118					</ul>
2119
2120		</div><div id="categories-3" class="widget widget_categories"><h4 class="widget-title">Categories</h4>
2121			<ul>
2122					<li class="cat-item cat-item-2041"><a href="https://marnionthemove.com/category/130th-boston-marathon-2026/">130th Boston Marathon 2026</a>
2123</li>
2124	<li class="cat-item cat-item-802"><a href="https://marnionthemove.com/category/2020-convo/">2020 Convo</a>
2125</li>
2126	<li class="cat-item cat-item-903"><a href="https://marnionthemove.com/category/2021/">2021</a>
2127</li>
2128	<li class="cat-item cat-item-1196"><a href="https://marnionthemove.com/category/2022/">2022</a>
2129</li>
2130	<li class="cat-item cat-item-1402"><a href="https://marnionthemove.com/category/2023/">2023</a>
2131</li>
2132	<li class="cat-item cat-item-1625"><a href="https://marnionthemove.com/category/2024/">2024</a>
2133</li>
2134	<li class="cat-item cat-item-1624"><a href="https://marnionthemove.com/category/2024-monday-moves/">2024 Monday Moves</a>
2135</li>
2136	<li class="cat-item cat-item-1865"><a href="https://marnionthemove.com/category/2025/">2025</a>
2137</li>
2138	<li class="cat-item cat-item-2008"><a href="https://marnionthemove.com/category/2026/">2026</a>
2139</li>
2140	<li class="cat-item cat-item-450"><a href="https://marnionthemove.com/category/accessories/">Accessories</a>
2141</li>
2142	<li class="cat-item cat-item-212"><a href="https://marnionthemove.com/category/acting/">Acting</a>
2143</li>
2144	<li class="cat-item cat-item-1231"><a href="https://marnionthemove.com/category/alkamind-series/">Alkamind Series</a>
2145</li>
2146	<li class="cat-item cat-item-5"><a href="https://marnionthemove.com/category/art/">Art</a>
2147</li>
2148	<li class="cat-item cat-item-120"><a href="https://marnionthemove.com/category/athlete/">Athlete</a>
2149</li>
2150	<li class="cat-item cat-item-319"><a href="https://marnionthemove.com/category/barre/">Barre</a>
2151</li>
2152	<li class="cat-item cat-item-14"><a href="https://marnionthemove.com/category/beauty/">Beauty</a>
2153</li>
2154	<li class="cat-item cat-item-1698"><a href="https://marnionthemove.com/category/boston-marathon-edition/">Boston Marathon Edition</a>
2155</li>
2156	<li class="cat-item cat-item-320"><a href="https://marnionthemove.com/category/boutique-fitness/">Boutique Fitness</a>
2157</li>
2158	<li class="cat-item cat-item-333"><a href="https://marnionthemove.com/category/boxing/">Boxing</a>
2159</li>
2160	<li class="cat-item cat-item-881"><a href="https://marnionthemove.com/category/brand-strategy/">Brand Strategy</a>
2161</li>
2162	<li class="cat-item cat-item-53"><a href="https://marnionthemove.com/category/career/">Career</a>
2163</li>
2164	<li class="cat-item cat-item-135"><a href="https://marnionthemove.com/category/cbd/">CBD</a>
2165</li>
2166	<li class="cat-item cat-item-784"><a href="https://marnionthemove.com/category/ceo/">CEO</a>
2167</li>
2168	<li class="cat-item cat-item-17"><a href="https://marnionthemove.com/category/cooking/">Cooking</a>
2169</li>
2170	<li class="cat-item cat-item-726"><a href="https://marnionthemove.com/category/covid-19/">COVID 19</a>
2171</li>
2172	<li class="cat-item cat-item-87"><a href="https://marnionthemove.com/category/cycling/">Cycling</a>
2173</li>
2174	<li class="cat-item cat-item-1066"><a href="https://marnionthemove.com/category/cycling-week/">Cycling Week</a>
2175</li>
2176	<li class="cat-item cat-item-61"><a href="https://marnionthemove.com/category/dance/">Dance</a>
2177</li>
2178	<li class="cat-item cat-item-6"><a href="https://marnionthemove.com/category/design/">Design</a>
2179</li>
2180	<li class="cat-item cat-item-683"><a href="https://marnionthemove.com/category/dig-deep/">Dig Deep</a>
2181</li>
2182	<li class="cat-item cat-item-390"><a href="https://marnionthemove.com/category/dj/">DJ</a>
2183</li>
2184	<li class="cat-item cat-item-670"><a href="https://marnionthemove.com/category/endurance-sports/">Endurance Sports</a>
2185</li>
2186	<li class="cat-item cat-item-119"><a href="https://marnionthemove.com/category/entertainment/">Entertainment</a>
2187</li>
2188	<li class="cat-item cat-item-56"><a href="https://marnionthemove.com/category/entrepreneur/">Entrepreneur</a>
2189</li>
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2191</li>
2192	<li class="cat-item cat-item-12"><a href="https://marnionthemove.com/category/fashion/">Fashion</a>
2193</li>
2194	<li class="cat-item cat-item-388"><a href="https://marnionthemove.com/category/fencing/">Fencing</a>
2195</li>
2196	<li class="cat-item cat-item-510"><a href="https://marnionthemove.com/category/finance/">Finance</a>
2197</li>
2198	<li class="cat-item cat-item-15"><a href="https://marnionthemove.com/category/fitness/">Fitness</a>
2199</li>
2200	<li class="cat-item cat-item-814"><a href="https://marnionthemove.com/category/flashback-friday/">Flashback Friday</a>
2201</li>
2202	<li class="cat-item cat-item-109"><a href="https://marnionthemove.com/category/food/">Food</a>
2203</li>
2204	<li class="cat-item cat-item-284"><a href="https://marnionthemove.com/category/footwear/">Footwear</a>
2205</li>
2206	<li class="cat-item cat-item-318"><a href="https://marnionthemove.com/category/founder/">Founder</a>
2207</li>
2208	<li class="cat-item cat-item-444"><a href="https://marnionthemove.com/category/fueledbymotm/">FueledByMOTM</a>
2209</li>
2210	<li class="cat-item cat-item-1175"><a href="https://marnionthemove.com/category/gear-up-series/">GEAR UP SERIES</a>
2211</li>
2212	<li class="cat-item cat-item-25"><a href="https://marnionthemove.com/category/golf/">Golf</a>
2213</li>
2214	<li class="cat-item cat-item-1487"><a href="https://marnionthemove.com/category/gravel/">Gravel</a>
2215</li>
2216	<li class="cat-item cat-item-94"><a href="https://marnionthemove.com/category/half-marathon/">Half Marathon</a>
2217</li>
2218	<li class="cat-item cat-item-170"><a href="https://marnionthemove.com/category/health/">Health</a>
2219</li>
2220	<li class="cat-item cat-item-391"><a href="https://marnionthemove.com/category/influencer/">
2220Influencer</a>
2221</li>
2222	<li class="cat-item cat-item-1316"><a href="https://marnionthemove.com/category/insidetracker/">InsideTracker</a>
2223</li>
2224	<li class="cat-item cat-item-1287"><a href="https://marnionthemove.com/category/insidetracker-series-2022/">InsideTracker Series 2022</a>
2225</li>
2226	<li class="cat-item cat-item-86"><a href="https://marnionthemove.com/category/interior-design/">Interior Design</a>
2227</li>
2228	<li class="cat-item cat-item-449"><a href="https://marnionthemove.com/category/jewelry-design/">Jewelry Design</a>
2229</li>
2230	<li class="cat-item cat-item-1348"><a href="https://marnionthemove.com/category/kona-triathlon-series-2022/">Kona Triathlon Series 2022</a>
2231</li>
2232	<li class="cat-item cat-item-1312"><a href="https://marnionthemove.com/category/le-tour-de-france-femmes-avec-zwift/">Le Tour de France Femmes Avec Zwift</a>
2233</li>
2234	<li class="cat-item cat-item-282"><a href="https://marnionthemove.com/category/lifestyle/">Lifestyle</a>
2235</li>
2236	<li class="cat-item cat-item-587"><a href="https://marnionthemove.com/category/long-slow-distance/">Long Slow Distance</a>
2237</li>
2238	<li class="cat-item cat-item-93"><a href="https://marnionthemove.com/category/marathon/">Marathon</a>
2239</li>
2240	<li class="cat-item cat-item-283"><a href="https://marnionthemove.com/category/media/">Media</a>
2241</li>
2242	<li class="cat-item cat-item-169"><a href="https://marnionthemove.com/category/medical/">Medical</a>
2243</li>
2244	<li class="cat-item cat-item-451"><a href="https://marnionthemove.com/category/mindfulness/">Mindfulness</a>
2245</li>
2246	<li class="cat-item cat-item-2003"><a href="https://marnionthemove.com/category/monday-moves-2026/">Monday Moves 2026</a>
2247</li>
2248	<li class="cat-item cat-item-945"><a href="https://marnionthemove.com/category/mondaymoves/">MondayMoves</a>
2249</li>
2250	<li class="cat-item cat-item-7"><a href="https://marnionthemove.com/category/music/">Music</a>
2251</li>
2252	<li class="cat-item cat-item-334"><a href="https://marnionthemove.com/category/nightlife/">Nightlife</a>
2253</li>
2254	<li class="cat-item cat-item-744"><a href="https://marnionthemove.com/category/nutrition/">Nutrition</a>
2255</li>
2256	<li class="cat-item cat-item-1768"><a href="https://marnionthemove.com/category/nyc-marathon-series-2024/">NYC Marathon Series 2024</a>
2257</li>
2258	<li class="cat-item cat-item-1773"><a href="https://marnionthemove.com/category/olympic-athletes/">Olympic Athletes</a>
2259</li>
2260	<li class="cat-item cat-item-47"><a href="https://marnionthemove.com/category/olympics/">Olympics</a>
2261</li>
2262	<li class="cat-item cat-item-1143"><a href="https://marnionthemove.com/category/oofos-mini-series/">OOFOS MINI SERIES</a>
2263</li>
2264	<li class="cat-item cat-item-404"><a href="https://marnionthemove.com/category/pets/">Pets</a>
2265</li>
2266	<li class="cat-item cat-item-134"><a href="https://marnionthemove.com/category/plant-medicine/">Plant Medicine</a>
2267</li>
2268	<li class="cat-item cat-item-704"><a href="https://marnionthemove.com/category/real-estate/">Real Estate</a>
2269</li>
2270	<li class="cat-item cat-item-41"><a href="https://marnionthemove.com/category/running/">Running</a>
2271</li>
2272	<li class="cat-item cat-item-437"><a href="https://marnionthemove.com/category/skiing/">Skiing</a>
2273</li>
2274	<li class="cat-item cat-item-436"><a href="https://marnionthemove.com/category/spa/">Spa</a>
2275</li>
2276	<li class="cat-item cat-item-452"><a href="https://marnionthemove.com/category/spirituality/">Spirituality</a>
2277</li>
2278	<li class="cat-item cat-item-16"><a href="https://marnionthemove.com/category/sports/">Sports</a>
2279</li>
2280	<li class="cat-item cat-item-389"><a href="https://marnionthemove.com/category/surfing/">Surfing</a>
2281</li>
2282	<li class="cat-item cat-item-54"><a href="https://marnionthemove.com/category/swimming/">Swimming</a>
2283</li>
2284	<li class="cat-item cat-item-55"><a href="https://marnionthemove.com/category/swimrun/">Swimrun</a>
2285</li>
2286	<li class="cat-item cat-item-8"><a href="https://marnionthemove.com/category/tech/">Tech</a>
2287</li>
2288	<li class="cat-item cat-item-302"><a href="https://marnionthemove.com/category/tennis/">Tennis</a>
2289</li>
2290	<li class="cat-item cat-item-80"><a href="https://marnionthemove.com/category/training/">Training</a>
2291</li>
2292	<li class="cat-item cat-item-1166"><a href="https://marnionthemove.com/category/tri-ironman-week-21/">TRI/IRONMAN WEEK 21</a>
2293</li>
2294	<li class="cat-item cat-item-23"><a href="https://marnionthemove.com/category/triathlon/">Triathlon</a>
2295</li>
2296	<li class="cat-item cat-item-1268"><a href="https://marnionthemove.com/category/triathlon-week-st-george-championships/">Triathlon Week, St George Championships</a>
2297</li>
2298	<li class="cat-item cat-item-1"><a href="https://marnionthemove.com/category/uncategorized/">Uncategorized</a>
2299</li>
2300	<li class="cat-item cat-item-13"><a href="https://marnionthemove.com/category/wellness/">Wellness</a>
2301</li>
2302	<li class="cat-item cat-item-40"><a href="https://marnionthemove.com/category/yoga/">Yoga</a>
2303</li>
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2379.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
2380/*# sourceURL=global-styles-inline-css */
2381</style>
2382<script id="wp-hooks-js" src="https://marnionthemove.com/wp-includes/js/dist/hooks.min.js?ver=f0f188028580e8dc1255"></script>
vendor: 1 bytes, line 2382
2382
2383<script id="wp-i18n-js" src="https://marnionthemove.com/wp-includes/js/dist/i18n.min.js?ver=1dfe7db3940c23ea9216"></script>
vendor: 1 bytes, line 2383
2383
2384<script id="wp-i18n-js-after">
2385wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
2386//# sourceURL=wp-i18n-js-after
2387</script>
vendor: 1 bytes, line 2387
2387
2388<script id="swv-js" src="https://marnionthemove.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.1.7"></script>
vendor: 1 bytes, line 2388
2388
2389<script id="contact-form-7-js-before">
2390var wpcf7 = {
2391    "api": {
2392        "root": "https:\/\/marnionthemove.com\/wp-json\/",
2393        "namespace": "contact-form-7\/v1"
2394    },
2395    "cached": 1
2396};
2397//# sourceURL=contact-form-7-js-before
2398</script>
vendor: 1 bytes, line 2398
2398
2399<script id="contact-form-7-js" src="https://marnionthemove.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.1.7"></script>
vendor: 1 bytes, line 2399
2399
2400<script id="secondline-audio-player-js" src="https://marnionthemove.com/wp-content/plugins/secondline-custom/assets/js/audio/mediaelement-and-player.js?ver=227"></script>
vendor: 1 bytes, line 2400
2400
2401<script id="secondline-audio-player-playlist-js" src="https://marnionthemove.com/wp-content/plugins/secondline-custom/assets/js/audio/mediaelement-playlist.js?ver=227"></script>
vendor: 1 bytes, line 2401
2401
2402<script id="secondline-audio-player-skip-back-js" src="https://marnionthemove.com/wp-content/plugins/secondline-custom/assets/js/audio/mediaelement-skip-back.js?ver=227"></script>
vendor: 1 bytes, line 2402
2402
2403<script id="secondline-audio-player-jump-forward-js" src="https://marnionthemove.com/wp-content/plugins/secondline-custom/assets/js/audio/mediaelement-jump-forward.js?ver=227"></script>
vendor: 1 bytes, line 2403
2403
2404<script id="secondline-audio-player-speed-js" src="https://marnionthemove.com/wp-content/plugins/secondline-custom/assets/js/audio/mediaelement-speed.js?ver=227"></script>
vendor: 1 bytes, line 2404
2404
2405<script id="secondline-audio-main-js" src="https://marnionthemove.com/wp-content/plugins/secondline-custom/assets/js/audio/secondline-audio.js?ver=227"></script>
vendor: 1 bytes, line 2405
2405
2406<script id="secondline-vendors-min-js" src="https://marnionthemove.com/wp-content/themes/dixie-secondline/js/min/vendors.min.js?ver=20190610"></script>
vendor: 1 bytes, line 2406
2406
2407<script id="secondline-scripts-js" src="https://marnionthemove.com/wp-content/themes/dixie-secondline/js/secondline-script.js?ver=20170801"></script>
vendor: 1 bytes, line 2407
2407
2408<script id="secondline-scripts-js-after">
2409	
2410			jQuery(document).ready(function($) { "use strict";
2411		
2412				/* Default Isotope Load Code */
2413				var $container = $(".secondline-blog-index-masonry").isotope();
2414				var $imgs = $(".secondline-blog-index-masonry img");
2415				$container.imagesLoaded( function() {
2416					$(".secondline-masonry-item").addClass("opacity-secondline");
2417					$container.isotope({
2418						itemSelector: ".secondline-masonry-item",				
2419						percentPosition: true,
2420						originLeft: true,
2421						layoutMode: "fitRows" 
2422			 		});
2423					$imgs.load(function () {
2424						$container.isotope("layout");
2425					});					
2426				});
2427				/* END Default Isotope Code */
2428		});
2429		
2430//# sourceURL=secondline-scripts-js-after
2431</script>
vendor: 1 bytes, line 2431
2431
2432<script id="powerpress-player-js" src="https://marnionthemove.com/wp-content/plugins/powerpress/player.min.js?ver=7.1.2"></script>
vendor: 1 bytes, line 2432
2432
2433<script id="wp-emoji-settings" type="application/json">
2434{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://marnionthemove.com/wp-includes/js/wp-emoji-release.min.js?ver=7.1.2"}}
2435</script>
vendor: 1 bytes, line 2435
2435
2436<script type="module">
2437/*! This file is auto-generated */
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2439//# sourceURL=https://marnionthemove.com/wp-includes/js/wp-emoji-loader.min.js
2440</script>
2440
2441</body>
2442</html>

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