1<!DOCTYPE html><html lang="sv-SE"><head><meta charset="UTF-8"><meta name="viewport" content="width=device-width, initial-scale=1"><link rel="profile" href="https://gmpg.org/xfn/11"><meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /><style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style><title>Vardagstips för äldre - sprf.se</title><link rel="canonical" href="https://www.sprf.se/" /><meta property="og:locale" content="sv_SE" /><meta property="og:type" content="website" /><meta property="og:title" content="Vardagstips för äldre - sprf.se" /><meta property="og:description" content="Vardagstips för dig som är senior Att Ã¥ldras innebär nya utmaningar och möjligheter. Med rätt information och förberedelser kan du njuta av en meningsfull och aktiv Ã¥lderdom. Här presenterar vi viktiga tips och rÃ¥d som berör äldre i vardagslivet, frÃ¥n pensionssystemet till att leva pÃ¥ en budget. Att vara pensionär innebär inte att livet stannar … Vardagstips för äldre Läs mer" /><meta property="og:url" content="https://www.sprf.se/" /><meta property="og:site_name" content="sprf.se" /><meta property="article:modified_time" content="2023-10-12T18:45:11+00:00" /><meta name="twitter:card" content="summary_large_image" />
1<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://www.sprf.se/","url":"https://www.sprf.se/","name":"Vardagstips för äldre - sprf.se","isPartOf":{"@id":"https://www.sprf.se/#website"},"about":{"@id":"https://www.sprf.se/#organization"},"datePublished":"2020-07-20T08:26:11+00:00","dateModified":"2023-10-12T18:45:11+00:00","breadcrumb":{"@id":"https://www.sprf.se/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https://www.sprf.se/"]}]},{"@type":"BreadcrumbList","@id":"https://www.sprf.se/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem"}]},{"@type":"WebSite","@id":"https://www.sprf.se/#website","url":"https://www.sprf.se/","name":"sprf.se","description":"Vardagstips för pensionärer","publisher":{"@id":"https://www.sprf.se/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://www.sprf.se/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https://www.sprf.se/#organization","name":"sprf.se","url":"https://www.sprf.se/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https://www.sprf.se/#/schema/logo/image/","url":"https://www.sprf.se/wp-content/uploads/sites/124/2023/10/Sprf-logo-1.png","contentUrl":"https://www.sprf.se/wp-content/uploads/sites/124/2023/10/Sprf-logo-1.png","width":500,"height":500,"caption":"sprf.se"},"image":{"@id":"https://www.sprf.se/#/schema/logo/image/"}}]}</script>
1
1<script defer src="data:text/javascript;base64,CmRhdGFMYXllciA9IFt7InRpdGxlIjoiVmFyZGFnc3RpcHMgZlx1MDBmNnIgXHUwMGU0bGRyZSIsImF1dGhvciI6ImFkbWluIiwid29yZGNvdW50Ijo2MDQsImxvZ2dlZF9pbiI6ImZhbHNlIiwicGFnZV9pZCI6Mjg5LCJwb3N0X2RhdGUiOiIyMDIwLTA3LTIwIDA4OjI2OjExIn1dOwo="></script>
1 <link rel='dns-prefetch' href='//fonts.googleapis.com' /><link rel="alternate" type="application/rss+xml" title="sprf.se » Webbflöde" href="https://www.sprf.se/feed/" />
1<script defer src="data:text/javascript;base64,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"></script>
1 <link rel='stylesheet' id='astra-theme-css-css' href='https://www.sprf.se/wp-content/themes/astra/assets/css/minified/frontend.min.css?ver=3.9.1' media='all' /><style id='astra-theme-css-inline-css'>.ast-no-sidebar .entry-content .alignfull {margin-left: calc( -50vw + 50%);margin-right: calc( -50vw + 50%);max-width: 100vw;width: 100vw;}.ast-no-sidebar .entry-content .alignwide {margin-left: calc(-41vw + 50%);margin-right: calc(-41vw + 50%);max-width: unset;width: unset;}.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-no-sidebar .entry-content .wp-block-column .alignwide{width: 100%;margin-left: auto;margin-right: auto;}.wp-block-gallery,.blocks-gallery-grid {margin: 0;}.wp-block-separator {max-width: 100px;}.wp-block-separator.is-style-wide,.wp-block-separator.is-style-dots {max-width: none;}.entry-content .has-2-columns .wp-block-column:first-child {padding-right: 10px;}.entry-content .has-2-columns .wp-block-column:last-child {padding-left: 10px;}@media (max-width: 782px) {.entry-content .wp-block-columns .wp-block-column {flex-basis: 100%;}.entry-content .has-2-columns .wp-block-column:first-child {padding-right: 0;}.entry-content .has-2-columns .wp-block-column:last-child {padding-left: 0;}}body .entry-content .wp-block-latest-posts {margin-left: 0;}body .entry-content .wp-block-latest-posts li {list-style: none;}.ast-no-sidebar .ast-container .entry-content .wp-block-latest-posts {margin-left: 0;}.ast-header-break-point .entry-content .alignwide {margin-left: auto;margin-right: auto;}.entry-content .blocks-gallery-item img {margin-bottom: auto;}
1.wp-block-pullquote {border-top: 4px solid #555d66;border-bottom: 4px solid #555d66;color: #40464d;}:root{--ast-container-default-xlg-padding:6.67em;--ast-container-default-lg-padding:5.67em;--ast-container-default-slg-padding:4.34em;--ast-container-default-md-padding:3.34em;--ast-container-default-sm-padding:6.67em;--ast-container-default-xs-padding:2.4em;--ast-container-default-xxs-padding:1.4em;}html{font-size:100%;}a,.page-title{color:var(--ast-global-color-2);}a:hover,a:focus{color:var(--ast-global-color-1);}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:'Poppins',sans-serif;font-weight:400;font-size:16px;font-size:1rem;line-height:1.6;}blockquote{color:var(--ast-global-color-3);}p,.entry-content p{margin-bottom:1.5em;}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6,.site-title,.site-title a{font-family:'Poppins',sans-serif;font-weight:400;}.site-title{font-size:35px;font-size:2.1875rem;display:none;}header .custom-logo-link img{max-width:150px;}.astra-logo-svg{width:150px;}.ast-archive-description .ast-archive-title{font-size:40px;font-size:2.5rem;}.site-header .site-description{font-size:15px;font-size:0.9375rem;display:none;}.entry-title{font-size:30px;font-size:1.875rem;}h1,.entry-content h1{font-size:78px;font-size:4.875rem;font-weight:500;font-family:'Poppins',sans-serif;}h2,.entry-content h2{font-size:40px;font-size:2.5rem;font-weight:500;font-family:'Poppins',sans-serif;}h3,.entry-content h3{font-size:30px;font-size:1.875rem;font-weight:500;font-family:'Poppins',sans-serif;line-height:1.5;}h4,.entry-content h4{font-size:25px;font-size:1.5625rem;font-weight:500;font-family:'Poppins',sans-serif;}h5,.entry-content h5{font-size:18px;font-size:1.125rem;font-weight:500;font-family:'Poppins',sans-serif;}h6,.entry-content h6{font-size:14px;font-size:0.875rem;font-weight:400;font-family:'Poppins',sans-serif;}.ast-single-post .entry-title,.page-title{font-size:35px;font-size:2.1875rem;}::selection{background-color:var(--ast-global-color-0);color:#000000;}body,h1,.entry-title a,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-3);}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#000000;border-color:var(--ast-global-color-2);background-color:var(--ast-global-color-2);}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:var(--ast-global-color-2);}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:var(--ast-global-color-2);background-color:var(--ast-global-color-2);box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:var(--ast-global-color-2);border-color:var(--ast-global-color-2);}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:var(--ast-global-color-2);}.entry-meta,.entry-meta *{line-height:1.45;color:var(--ast-global-color-2);}.entry-meta a:hover,.entry-meta a:hover *,.entry-meta a:focus,.entry-meta a:focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:var(--ast-global-color-1);}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:var(--ast-global-color-2);}.secondary .calendar_wrap #today,.ast-progress-val span{background:var(--ast-global-color-2);}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:var(--ast-global-color-2);border-color:var(--ast-global-color-2);}.calendar_wrap #today > a{color:#000000;}.page-links .page-link,.single .post-navigation a{color:var(--ast-global-color-2);}.ast-header-break-point .main-header-bar .ast-button-wrap .menu-toggle{border-radius:100px;}.widget-title{font-size:22px;font-size:1.375rem;color:var(--ast-global-color-3);}.single .ast-author-details .author-title{color:var(--ast-global-color-1);}.ast-logo-title-inline .site-logo-img{padding-right:1em;}.site-logo-img img{ transition:all 0.2s linear;}
1.ast-page-builder-template .hentry {margin: 0;}.ast-page-builder-template .site-content > .ast-container {max-width: 100%;padding: 0;}.ast-page-builder-template .site-content #primary {padding: 0;margin: 0;}.ast-page-builder-template .no-results {text-align: center;margin: 4em auto;}.ast-page-builder-template .ast-pagination {padding: 2em;}.ast-page-builder-template .entry-header.ast-no-title.ast-no-thumbnail {margin-top: 0;}.ast-page-builder-template .entry-header.ast-header-without-markup {margin-top: 0;margin-bottom: 0;}.ast-page-builder-template .entry-header.ast-no-title.ast-no-meta {margin-bottom: 0;}.ast-page-builder-template.single .post-navigation {padding-bottom: 2em;}.ast-page-builder-template.single-post .site-content > .ast-container {max-width: 100%;}.ast-page-builder-template .entry-header {margin-top: 4em;margin-left: auto;margin-right: auto;padding-left: 20px;padding-right: 20px;}.single.ast-page-builder-template .entry-header {padding-left: 20px;padding-right: 20px;}.ast-page-builder-template .ast-archive-description {margin: 4em auto 0;padding-left: 20px;padding-right: 20px;}.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide {margin-left: 0;margin-right: 0;}@media (max-width:921px){#ast-desktop-header{display:none;}}@media (min-width:921px){#ast-mobile-header{display:none;}}.wp-block-buttons.aligncenter{justify-content:center;}.ast-plain-container.ast-no-sidebar #primary{margin-top:0;margin-bottom:0;}@media (min-width:1200px){.wp-block-group .has-background{padding:20px;}}@media (min-width:1200px){.ast-no-sidebar.ast-separate-container .entry-content .wp-block-group.alignwide,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-cover.alignwide{margin-left:-20px;margin-right:-20px;padding-left:20px;padding-right:20px;}.ast-no-sidebar.ast-separate-container .entry-content .wp-block-cover.alignfull,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-group.alignfull{margin-left:-6.67em;margin-right:-6.67em;padding-left:6.67em;padding-right:6.67em;}}@media (min-width:1200px){.wp-block-cover-image.alignwide .wp-block-cover__inner-container,.wp-block-cover.alignwide .wp-block-cover__inner-container,.wp-block-cover-image.alignfull .wp-block-cover__inner-container,.wp-block-cover.alignfull .wp-block-cover__inner-container{width:100%;}}.wp-block-image.aligncenter{margin-left:auto;margin-right:auto;}.wp-block-table.aligncenter{margin-left:auto;margin-right:auto;}@media (max-width:921px){.ast-separate-container #primary,.ast-separate-container #secondary{padding:1.5em 0;}#primary,#secondary{padding:1.5em 0;margin:0;}.ast-left-sidebar #content > .ast-container{display:flex;flex-direction:column-reverse;width:100%;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 2.14em;}.ast-author-box img.avatar{margin:20px 0 0 0;}}@media (min-width:922px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0;}.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}.elementor-button-wrapper .elementor-button{border-style:solid;text-decoration:none;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;}body .elementor-button.elementor-size-sm,body .elementor-button.elementor-size-xs,body .elementor-button.elementor-size-md,body .elementor-button.elementor-size-lg,body .elementor-button.elementor-size-xl,body .elementor-button{border-radius:0;padding-top:15px;padding-right:30px;padding-bottom:15px;padding-left:30px;}.elementor-button-wrapper .elementor-button{border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}.elementor-button-wrapper .elementor-button:hover,.elementor-button-wrapper .elementor-button:focus{color:#ffffff;background-color:var(--ast-global-color-5);border-color:var(--ast-global-color-5);}.wp-block-button .wp-block-button__link ,.elementor-button-wrapper .elementor-button,.elementor-button-wrapper .elementor-button:visited{color:var(--ast-global-color-4);}.elementor-button-wrapper .elementor-button{font-family:inherit;font-weight:700;line-height:1;text-transform:uppercase;letter-spacing:2px;}body .elementor-button.elementor-size-sm,body .elementor-button.elementor-size-xs,body .elementor-button.elementor-size-md,body .elementor-button.elementor-size-lg,body .elementor-button.elementor-size-xl,body .elementor-button{font-size:12px;font-size:0.75rem;}.wp-block-button .wp-block-button__link:hover,.wp-block-button .wp-block-button__link:focus{color:#ffffff;background-color:var(--ast-global-color-5);border-color:var(--ast-global-color-5);}.elementor-widget-heading h3.elementor-heading-title{line-height:1.5;}.wp-block-button .wp-block-button__link{border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);color:var(--ast-global-color-4);font-family:inherit;font-weight:700;line-height:1;text-transform:uppercase;letter-spacing:2px;font-size:12px;font-size:0.75rem;border-radius:0;padding-top:15px;padding-right:30px;padding-bottom:15px;padding-left:30px;}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{border-style:solid;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;color:var(--ast-global-color-4);border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);border-radius:0;padding-top:15px;padding-right:30px;padding-bottom:15px;padding-left:30px;font-family:inherit;font-weight:700;font-size:12px;font-size:0.75rem;line-height:1;text-transform:uppercase;letter-spacing:2px;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover ,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus{color:#ffffff;background-color:var(--ast-global-color-5);border-color:var(--ast-global-color-5);}@media (min-width:544px){.ast-container{max-width:100%;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-title,.ast-separate-container .ast-archive-description{padding:1.5em 1em;}.ast-separate-container #content .ast-container{padding-left:0.54em;padding-right:0.54em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 1em;margin-bottom:1.5em;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px;}}@media (max-width:921px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block;}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0;}.ast-comment-avatar-wrap img{max-width:2.5em;}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em;}.ast-separate-container .comment-respond{padding:2em 2.14em;}.ast-comment-meta{padding:0 1.8888em 1.3333em;}}body,.ast-separate-container{background-color:var(--ast-global-color-7);;background-image:none;;}.ast-no-sidebar.ast-separate-container .entry-content .alignfull {margin-left: -6.67em;margin-right: -6.67em;width: auto;}@media (max-width: 1200px) {.ast-no-sidebar.ast-separate-container .entry-content .alignfull {margin-left: -2.4em;margin-right: -2.4em;}}@media (max-width: 768px) {.ast-no-sidebar.ast-separate-container .entry-content .alignfull {margin-left: -2.14em;margin-right: -2.14em;}}@media (max-width: 544px) {.ast-no-sidebar.ast-separate-container .entry-content .alignfull {margin-left: -1em;margin-right: -1em;}}.ast-no-sidebar.ast-separate-container .entry-content .alignwide {margin-left: -20px;margin-right: -20px;}.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignfull,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignwide {margin-left: auto;margin-right: auto;width: 100%;}@media (max-width:921px){.widget-title{font-size:22px;font-size:1.375rem;}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-size:16px;font-size:1rem;}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:16px;font-size:1rem;}.site-title{display:none;}.ast-archive-description .ast-archive-title{font-size:40px;}
1.site-header .site-description{display:none;}.entry-title{font-size:30px;}h1,.entry-content h1{font-size:50px;}h2,.entry-content h2{font-size:34px;}h3,.entry-content h3{font-size:25px;}.ast-single-post .entry-title,.page-title{font-size:35px;}.astra-logo-svg{width:150px;}header .custom-logo-link img,.ast-header-break-point .site-logo-img .custom-mobile-logo-link img{max-width:150px;}}@media (max-width:544px){.widget-title{font-size:21px;font-size:1.4rem;}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-size:15px;font-size:0.9375rem;}#secondary,#secondary button,#secondary input,#secondary select,#secondary textarea{font-size:15px;font-size:0.9375rem;}.site-title{display:none;}.ast-archive-description .ast-archive-title{font-size:40px;}.site-header .site-description{display:none;}.entry-title{font-size:30px;}h1,.entry-content h1{font-size:33px;}h2,.entry-content h2{font-size:31px;}h3,.entry-content h3{font-size:20px;}.ast-single-post .entry-title,.page-title{font-size:30px;}header .custom-logo-link img,.ast-header-break-point .site-branding img,.ast-header-break-point .custom-logo-link img{max-width:150px;}.astra-logo-svg{width:150px;}.ast-header-break-point .site-logo-img .custom-mobile-logo-link img{max-width:150px;}}@media (max-width:544px){html{font-size:100%;}}@media (min-width:922px){.ast-container{max-width:1180px;}}@font-face {font-family: "Astra";src: url(https://www.sprf.se/wp-content/themes/astra/assets/fonts/astra.woff) format("woff"),url(https://www.sprf.se/wp-content/themes/astra/assets/fonts/astra.ttf) format("truetype"),url(https://www.sprf.se/wp-content/themes/astra/assets/fonts/astra.svg#astra) format("svg");font-weight: normal;font-style: normal;font-display: fallback;}@media (min-width:922px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px;}}.ast-theme-transparent-header [data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-fill,.ast-theme-transparent-header [data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal{border:none;}.astra-icon-down_arrow::after {content: "\e900";font-family: Astra;}.astra-icon-close::after {content: "\e5cd";font-family: Astra;}.astra-icon-drag_handle::after {content: "\e25d";font-family: Astra;}.astra-icon-format_align_justify::after {content: "\e235";font-family: Astra;}.astra-icon-menu::after {content: "\e5d2";font-family: Astra;}.astra-icon-reorder::after {content: "\e8fe";font-family: Astra;}.astra-icon-search::after {content: "\e8b6";font-family: Astra;}.astra-icon-zoom_in::after {content: "\e56b";font-family: Astra;}.astra-icon-check-circle::after {content: "\e901";font-family: Astra;}.astra-icon-shopping-cart::after {content: "\f07a";font-family: Astra;}.astra-icon-shopping-bag::after {content: "\f290";font-family: Astra;}.astra-icon-shopping-basket::after {content: "\f291";font-family: Astra;}.astra-icon-circle-o::after {content: "\e903";font-family: Astra;}.astra-icon-certificate::after {content: "\e902";font-family: Astra;}blockquote {padding: 1.2em;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root{--ast-global-color-0:#f4a03a;--ast-global-color-1:#135e69;--ast-global-color-2:#d47c10;--ast-global-color-3:#1a1a1a;--ast-global-color-4:#f9f9f9;--ast-global-color-5:#ffffff;--ast-global-color-6:#000000;--ast-global-color-7:#ececec;--ast-global-color-8:#2a6d78;}:root {--ast-border-color : #dddddd;}.ast-theme-transparent-header #masthead .site-logo-img .transparent-custom-logo .astra-logo-svg{width:150px;}.ast-theme-transparent-header #masthead .site-logo-img .transparent-custom-logo img{ max-width:150px;}@media (max-width:921px){.ast-theme-transparent-header #masthead .site-logo-img .transparent-custom-logo .astra-logo-svg{width:120px;}.ast-theme-transparent-header #masthead .site-logo-img .transparent-custom-logo img{ max-width:120px;}}@media (max-width:543px){.ast-theme-transparent-header #masthead .site-logo-img .transparent-custom-logo .astra-logo-svg{width:100px;}.ast-theme-transparent-header #masthead .site-logo-img .transparent-custom-logo img{ max-width:100px;}}@media (min-width:921px){.ast-theme-transparent-header #masthead{position:absolute;
1left:0;right:0;}.ast-theme-transparent-header .main-header-bar,.ast-theme-transparent-header.ast-header-break-point .main-header-bar{background:none;}body.elementor-editor-active.ast-theme-transparent-header #masthead,.fl-builder-edit .ast-theme-transparent-header #masthead,body.vc_editor.ast-theme-transparent-header #masthead,body.brz-ed.ast-theme-transparent-header #masthead{z-index:0;}.ast-header-break-point.ast-replace-site-logo-transparent.ast-theme-transparent-header .custom-mobile-logo-link{display:none;}.ast-header-break-point.ast-replace-site-logo-transparent.ast-theme-transparent-header .transparent-custom-logo{display:inline-block;}.ast-theme-transparent-header .ast-above-header,.ast-theme-transparent-header .ast-above-header.ast-above-header-bar{background-image:none;background-color:transparent;}.ast-theme-transparent-header .ast-below-header{background-image:none;background-color:transparent;}}.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-item .sub-menu .menu-link,.ast-header-break-point.ast-flyout-menu-enable.ast-header-break-point .main-header-bar-navigation .main-header-menu .menu-item .sub-menu .menu-link{color:var(--ast-global-color-0);}.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-link:hover,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item:hover > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item.focus > .menu-item,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item.current-menu-item > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item.current-menu-item > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item:hover > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item.focus > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-item .sub-menu .menu-item:hover > .menu-link,.ast-header-break-point.ast-flyout-menu-enable.ast-header-break-point .main-header-bar-navigation .main-header-menu .menu-item .sub-menu .menu-link{color:var(--ast-global-color-2);}.ast-theme-transparent-header .ast-builder-menu .main-header-menu,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-link,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .menu-item > .menu-link,.ast-theme-transparent-header .ast-masthead-custom-menu-items,.ast-theme-transparent-header .ast-masthead-custom-menu-items a,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item > .ast-menu-toggle,.ast-theme-transparent-header .ast-above-header-navigation a,.ast-header-break-point.ast-theme-transparent-header .ast-above-header-navigation a,.ast-header-break-point.ast-theme-transparent-header .ast-above-header-navigation > ul.ast-above-header-menu > .menu-item-has-children:not(.current-menu-item) > .ast-menu-toggle,.ast-theme-transparent-header .ast-below-header-menu,.ast-theme-transparent-header .ast-below-header-menu a,.ast-header-break-point.ast-theme-transparent-header .ast-below-header-menu a,.ast-header-break-point.ast-theme-transparent-header .ast-below-header-menu,.ast-theme-transparent-header .main-header-menu .menu-link{color:var(--ast-global-color-2);}.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item:hover > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item:hover > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .ast-masthead-custom-menu-items a:hover,.ast-theme-transparent-header .ast-builder
1-menu .main-header-menu .focus > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .focus > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-item > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-ancestor > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-item > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-ancestor > .ast-menu-toggle,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-item > .menu-link,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-ancestor > .menu-link,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-item > .ast-menu-toggle,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-ancestor > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-item:hover > .menu-link,.ast-theme-transparent-header .main-header-menu .current-menu-item > .menu-link,.ast-theme-transparent-header .main-header-menu .current-menu-ancestor > .menu-link{color:var(--ast-global-color-0);}@media (max-width:921px){.ast-theme-transparent-header #masthead{position:absolute;left:0;right:0;}.ast-theme-transparent-header .main-header-bar,.ast-theme-transparent-header.ast-header-break-point .main-header-bar{background:none;}body.elementor-editor-active.ast-theme-transparent-header #masthead,.fl-builder-edit .ast-theme-transparent-header #masthead,body.vc_editor.ast-theme-transparent-header #masthead,body.brz-ed.ast-theme-transparent-header #masthead{z-index:0;}.ast-header-break-point.ast-replace-site-logo-transparent.ast-theme-transparent-header .custom-mobile-logo-link{display:none;}.ast-header-break-point.ast-replace-site-logo-transparent.ast-theme-transparent-header .transparent-custom-logo{display:inline-block;}.ast-theme-transparent-header .ast-above-header,.ast-theme-transparent-header .ast-above-header.ast-above-header-bar{background-image:none;background-color:transparent;}.ast-theme-transparent-header .ast-below-header{background-image:none;background-color:transparent;}}@media (max-width:921px){.ast-theme-transparent-header .site-title a,.ast-theme-transparent-header .site-title a:focus,.ast-theme-transparent-header .site-title a:hover,.ast-theme-transparent-header .site-title a:visited,.ast-theme-transparent-header .ast-builder-layout-element .ast-site-identity .site-title a,.ast-theme-transparent-header .ast-builder-layout-element .ast-site-identity .site-title a:hover,.ast-theme-transparent-header .ast-builder-layout-element .ast-site-identity .site-title a:focus,.ast-theme-transparent-header .ast-builder-layout-element .ast-site-identity .site-title a:visited{color:var(--ast-global-color-0);}.ast-theme-transparent-header .site-header .site-title a:hover{color:var(--ast-global-color-2);}.ast-theme-transparent-header .site-header .site-description{color:var(--ast-global-color-0);}.ast-theme-transparent-header .ast-builder-menu .main-header-menu,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-link,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .menu-item > .menu-link,.ast-theme-transparent-header .ast-masthead-custom-menu-items,.ast-theme-transparent-header .ast-masthead-custom-menu-items a,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-link{color:var(--ast-global-color-0);}.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item:hover > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item:hover > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .ast-masthead-custom-menu-items a:hover,.ast-theme-transparent-header .ast-builder
1-menu .main-header-menu .focus > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .focus > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-item > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-ancestor > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-item > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-ancestor > .ast-menu-toggle,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-item > .menu-link,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-ancestor > .menu-link,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-item > .ast-menu-toggle,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-ancestor > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-item:hover > .menu-link,.ast-theme-transparent-header .main-header-menu .current-menu-item > .menu-link,.ast-theme-transparent-header .main-header-menu .current-menu-ancestor > .menu-link{color:var(--ast-global-color-2);}}@media (max-width:544px){.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-item .sub-menu .menu-link,.ast-header-break-point.ast-flyout-menu-enable.ast-header-break-point .main-header-bar-navigation .main-header-menu .menu-item .sub-menu .menu-link{color:var(--ast-global-color-0);}.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-link:hover,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item:hover > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item.focus > .menu-item,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item.current-menu-item > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item.current-menu-item > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item:hover > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item .sub-menu .menu-item.focus > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-item .sub-menu .menu-item.focus > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-item .sub-menu .menu-item:hover > .menu-link,.ast-header-break-point.ast-flyout-menu-enable.ast-header-break-point .main-header-bar-navigation .main-header-menu .menu-item .sub-menu .menu-link{color:var(--ast-global-color-2);}.ast-theme-transparent-header .ast-builder-menu .main-header-menu,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-link,.ast-theme-transparent-header .ast-masthead-custom-menu-items,.ast-theme-transparent-header .ast-masthead-custom-menu-items a,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-link{color:var(--ast-global-color-0);}.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item:hover > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .menu-item:hover > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .ast-masthead-custom-menu-items a:hover,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .focus >
1 .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .focus > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-item > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-ancestor > .menu-link,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-item > .ast-menu-toggle,.ast-theme-transparent-header .ast-builder-menu .main-header-menu .current-menu-ancestor > .ast-menu-toggle,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-item > .menu-link,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-ancestor > .menu-link,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-item > .ast-menu-toggle,.ast-theme-transparent-header [CLASS*="ast-builder-menu-"] .main-header-menu .current-menu-ancestor > .ast-menu-toggle,.ast-theme-transparent-header .main-header-menu .menu-item:hover > .menu-link,.ast-theme-transparent-header .main-header-menu .current-menu-item > .menu-link,.ast-theme-transparent-header .main-header-menu .current-menu-ancestor > .menu-link{color:var(--ast-global-color-2);}}.ast-theme-transparent-header #ast-desktop-header > [CLASS*="-header-wrap"]:nth-last-child(2) > [CLASS*="-header-bar"],.ast-theme-transparent-header.ast-header-break-point #ast-mobile-header > [CLASS*="-header-wrap"]:nth-last-child(2) > [CLASS*="-header-bar"]{border-bottom-style:none;}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 0.3em;content:"\00bb";}.trail-items li:last-of-type::after{display:none;}
1h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-2);}@media (max-width:921px){.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1 / -1;}}@media (max-width:544px){.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1 / -1;}}.ast-builder-layout-element[data-section="title_tagline"]{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}.ast-builder-menu-1{font-family:inherit;font-weight:inherit;}.ast-builder-menu-1 .menu-item > .menu-link{color:var(--ast-global-color-0);}.ast-builder-menu-1 .menu-item > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-1 .menu-item:hover > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-1 .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-1 .menu-item.current-menu-item > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-1 .current-menu-ancestor > .menu-link{color:var(--ast-global-color-2);}.ast-builder-menu-1 .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-1 .sub-menu,.ast-builder-menu-1 .inline-on-mobile .sub-menu{border-top-width:2px;border-bottom-width:0;border-right-width:0;border-left-width:0;border-color:var(--ast-global-color-0);border-style:solid;border-radius:0;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0;}.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu:before,.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper:before{height:calc( 0px + 5px );}.ast-builder-menu-1 .main-header-menu,.ast-builder-menu-1 .main-header-menu .sub-menu{background-color:;;background-image:none;;}.ast-desktop .ast-builder-menu-1 .menu-item .sub-menu .menu-link{border-style:none;}@media (max-width:921px){.ast-builder-menu-1 .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-0);}.ast-builder-menu-1 .menu-item > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-1 .menu-item:hover > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-1 .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-1 .menu-item.current-menu-item > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-1 .current-menu-ancestor > .menu-link,.ast-builder-menu-1 .current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-1 .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-1 .menu-item-has-children > .menu-link:after{content:unset;}}@media (max-width:544px){.ast-builder-menu-1 .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-0);}.ast-builder-menu-1 .menu-item> .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-1 .menu-item:hover > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-1 .menu-item:hover> .ast-menu-toggle{color:var(--ast-global-color-2);}
1.ast-builder-menu-1 .menu-item.current-menu-item > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-1 .current-menu-ancestor > .menu-link,.ast-builder-menu-1 .current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-1 .menu-item.current-menu-item> .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}}.ast-builder-menu-1{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}.site-below-footer-wrap{padding-top:20px;padding-bottom:20px;}.site-below-footer-wrap[data-section="section-below-footer-builder"]{background-color:var(--ast-global-color-2);;background-image:none;;min-height:80px;border-style:solid;border-width:0px;border-top-width:1px;border-top-color:rgba(255,255,255,0.12);}.site-below-footer-wrap[data-section="section-below-footer-builder"] .ast-builder-grid-row{max-width:1140px;margin-left:auto;margin-right:auto;}.site-below-footer-wrap[data-section="section-below-footer-builder"] .ast-builder-grid-row,.site-below-footer-wrap[data-section="section-below-footer-builder"] .site-footer-section{align-items:flex-start;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.ast-builder-grid-row-full .ast-builder-grid-row{grid-template-columns:1fr;}@media (max-width:921px){.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-tablet-inline .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-tablet-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-tablet-full .ast-builder-grid-row{grid-template-columns:1fr;}}@media (max-width:544px){.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-mobile-inline .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-mobile-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-mobile-full .ast-builder-grid-row{grid-template-columns:1fr;}}.site-below-footer-wrap[data-section="section-below-footer-builder"]{padding-left:20px;padding-right:20px;}.site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}@media (max-width:921px){.ast-header-break-point .site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}}@media (max-width:544px){.ast-header-break-point .site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}}.ast-footer-copyright{text-align:left;}.ast-footer-copyright {color:var(--ast-global-color-3);}@media (max-width:921px){.ast-footer-copyright{text-align:left;}}@media (max-width:544px){.ast-footer-copyright{text-align:center;}}.ast-footer-copyright {font-size:14px;font-size:0.875rem;}.ast-footer-copyright.ast-builder-layout-element{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-footer-copyright.ast-builder-layout-element{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-footer-copyright.ast-builder-layout-element{display:flex;}}.site-footer{background-image:linear-gradient(to right,var(--ast-global-color-8),var(--ast-global-color-8)),url(http://www.sprf.se/wp-content/uploads/sites/124/2020/07/elderly-care-footer-bg.jpg);;background-repeat:repeat;background-position:center center;background-size:auto;background-attachment:scroll;}.site-primary-footer-wrap{padding-top:45px;padding-bottom:45px;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{background-color:var(--ast-global-color-2);;background-image:none;;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .ast-builder-grid-row{max-width:1140px;margin-left:auto;margin-right:auto;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .ast-builder
1-grid-row,.site-primary-footer-wrap[data-section="section-primary-footer-builder"] .site-footer-section{align-items:flex-start;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.ast-builder-grid-row-2-lheavy .ast-builder-grid-row{grid-template-columns:2fr 1fr;}@media (max-width:921px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-tablet-inline .site-footer-section{display:flex;margin-bottom:0;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-tablet-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-tablet-2-lheavy .ast-builder-grid-row{grid-template-columns:2fr 1fr;}}@media (max-width:544px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-mobile-inline .site-footer-section{display:flex;margin-bottom:0;}.site-primary-footer-wrap[data-section="section-primary-footer-builder"].ast-footer-row-mobile-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-mobile-full .ast-builder-grid-row{grid-template-columns:1fr;}}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{padding-top:100px;padding-bottom:50px;padding-left:50px;padding-right:50px;}@media (max-width:921px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{padding-top:80px;padding-bottom:40px;padding-left:40px;padding-right:40px;}}@media (max-width:544px){.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{padding-top:60px;padding-bottom:30px;padding-left:20px;padding-right:20px;}}.site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}@media (max-width:921px){.ast-header-break-point .site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}}@media (max-width:544px){.ast-header-break-point .site-primary-footer-wrap[data-section="section-primary-footer-builder"]{display:grid;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .footer-widget-area-inner{text-align:left;}@media (max-width:921px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .footer-widget-area-inner{text-align:center;}}@media (max-width:544px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"] .footer-widget-area-inner{text-align:center;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"]{display:block;}@media (max-width:921px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-1"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-1"]{display:block;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner a{color:var(--ast-global-color-4);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner a:hover{color:var(--ast-global-color-4);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .widget-title{color:var(--ast-global-color-4);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"]{display:block;}@media (max-width:921px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-2"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-2"]{display:block;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner{text-align:left;}@media (max-width:921px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner{text-align:left;}}@media (max-width:544px){.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner{text-align:left;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-1"]{display:block;}@media (max-width:921px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-1"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-1"]{display:block;}}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner a{color:var(--ast-global-color-4);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner a:hover{color:var(--ast-global-color-4);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .widget-title{color:var(--ast-global-color-4);}.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"]{display:block;}@media (max-width:921px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-2"]{display:block;}}@media (max-width:544px){.ast-header-break-point .footer-widget-area[data-section="sidebar-widgets-footer-widget-2"]{display:block;}}.elementor-widget-heading .elementor-heading-title{margin:0;}.elementor-post.elementor-grid-item.hentry{margin-bottom:0;}.woocommerce div.product .elementor-element.elementor-products-grid .related.products ul.products li.product,.elementor-element .elementor-wc-products .woocommerce[class*='columns-'] ul.products li.product{width:auto;margin:0;float:none;}.ast-left-sidebar .elementor-section.elementor-section-stretched,.ast-right-sidebar .elementor-section.elementor-section-stretched{max-width:100%;left:0 !important;}.elementor-template-full-width .ast-container{display:block;}@media (max-width:544px){.elementor-element .elementor-wc-products .woocommerce[class*="columns-"] ul.products li.product{width:auto;margin:0;}.elementor-element .woocommerce .woocommerce-result-count{float:none;}}
1.ast-desktop .ast-mega-menu-enabled .ast-builder-menu-1 div:not( .astra-full-megamenu-wrapper) .sub-menu,.ast-builder-menu-1 .inline-on-mobile .sub-menu,.ast-desktop .ast-builder-menu-1 .astra-full-megamenu-wrapper,.ast-desktop .ast-builder-menu-1 .menu-item .sub-menu{box-shadow:0px 4px 10px -2px rgba(0,0,0,0.1);}.ast-desktop .ast-mobile-popup-drawer.active .ast-mobile-popup-inner{max-width:35%;}@media (max-width:921px){.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{max-width:90%;}}@media (max-width:544px){.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{max-width:90%;}}.ast-header-break-point .main-header-bar{border-bottom-width:0;}@media (min-width:922px){.main-header-bar{border-bottom-width:0;}}.main-header-menu .menu-item,#astra-footer-menu .menu-item,.main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > .menu-link,#astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}.main-header-menu .sub-menu .menu-item.menu-item-has-children > .menu-link:after{position:absolute;right:1em;top:50%;transform:translate(0,-50%) rotate(270deg);}.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children > .ast-menu-toggle::before,.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before,.ast-mobile-popup-drawer .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before,.ast-header-break-point .ast-mobile-header-wrap .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle::before{font-weight:bold;content:"\e900";font-family:Astra;text-decoration:inherit;display:inline-block;}.ast-header-break-point .main-navigation ul.sub-menu .menu-item .menu-link:before{content:"\e900";font-family:Astra;font-size:.65em;text-decoration:inherit;display:inline-block;transform:translate(0,-2px) rotateZ(270deg);margin-right:5px;}.widget_search .search-form:after{font-family:Astra;font-size:1.2em;font-weight:normal;content:"\e8b6";position:absolute;top:50%;right:15px;transform:translate(0,-50%);}.astra-search-icon::before{content:"\e8b6";font-family:Astra;font-style:normal;font-weight:normal;text-decoration:inherit;text-align:center;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;z-index:3;}.main-header-bar .main-header-bar-navigation .page_item_has_children > a:after,.main-header-bar .main-header-bar-navigation .menu-item-has-children > a:after,.site-header-focus-item .main-header-bar-navigation .menu-item-has-children > .menu-link:after{content:"\e900";display:inline-block;font-family:Astra;font-size:.6rem;font-weight:bold;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal;}.ast-mobile-popup-drawer .main-header-bar-navigation .ast-submenu-expanded>.ast-menu-toggle::before{transform:rotateX(180deg);}.ast-header-break-point .main-header-bar-navigation .menu-item-has-children > .menu-link:after{display:none;}.ast-separate-container .blog-layout-1,.ast-separate-container .blog-layout-2,.ast-separate-container .blog-layout-3{background-color:transparent;background-image:none;}.ast-separate-container .ast-article-post{background-color:var(--ast-global-color-5);;background-image:none;;}@media (max-width:921px){.ast-separate-container .ast-article-post{background-color:rgba(2,116,192,0);;background-image:none;;}}@media (max-width:544px){.ast-separate-container .ast-article-post{background-color:rgba(2,116,192,0);;background-image:none;;}}.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container.ast-two-container #secondary .widget,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .comments-area .comments-title{background-color:var(--ast-global-color-5);;background-image:none;;}@media (max-width:921px){.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container.ast-two-container #secondary .widget,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .comments-area .comments-title{background-color:rgba(2,116,192,0);;background-image:none;;}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post),.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container.ast-two-container #secondary .widget,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .comments-area .comments-title{background-color:rgba(2,116,192,0);;background-image:none;;}}.ast-mobile-header-content > *,.ast-desktop-header-content > * {padding: 10px 0;height: auto;}.ast-mobile-header-content > *:first-child,.ast-desktop-header-content > *:first-child {padding-top: 10px;}.ast-mobile-header-content >
1 .ast-builder-menu,.ast-desktop-header-content > .ast-builder-menu {padding-top: 0;}.ast-mobile-header-content > *:last-child,.ast-desktop-header-content > *:last-child {padding-bottom: 0;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search label,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search label {width: 100%;}.ast-desktop-header-content .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before {transform: rotateX(180deg);}#ast-desktop-header .ast-desktop-header-content,.ast-mobile-header-content .ast-search-icon,.ast-desktop-header-content .ast-search-icon,.ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-desktop-header-content {display: none;}.ast-main-header-nav-open.ast-header-break-point #ast-desktop-header .ast-desktop-header-content,.ast-main-header-nav-open.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content {display: block;}.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item .menu-item > .sub-menu {opacity: 1;visibility: visible;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation {width: unset;margin: unset;}.ast-mobile-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle,.ast-desktop-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle {left: calc( 20px - 0.907em);}.ast-mobile-header-content .ast-search-menu-icon,.ast-mobile-header-content .ast-search-menu-icon.slide-search,.ast-desktop-header-content .ast-search-menu-icon,.ast-desktop-header-content .ast-search-menu-icon.slide-search {width: 100%;position: relative;display: block;right: auto;transform: none;}.ast-mobile-header-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-header-content .ast-search-menu-icon .search-form,.ast-desktop-header-content .ast-search-menu-icon.slide-search .search-form,.ast-desktop-header-content .ast-search-menu-icon .search-form {right: 0;visibility: visible;opacity: 1;position: relative;top: auto;transform: none;padding: 0;display: block;overflow: hidden;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-header-content .ast-search-menu-icon .search-field,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-desktop-header-content .ast-search-menu-icon .search-field {width: 100%;padding-right: 5.5em;}.ast-mobile-header-content .ast-search-menu-icon .search-submit,.ast-desktop-header-content .ast-search-menu-icon .search-submit {display: block;position: absolute;height: 100%;top: 0;right: 0;padding: 0 1em;border-radius: 0;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation ul .sub-menu .menu-link {padding-left: 30px;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation .sub-menu .menu-item .menu-item .menu-link {padding-left: 40px;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{background-color:#ffffff;;}.ast-mobile-header-wrap .ast-mobile-header-content,.ast-desktop-header-content{background-color:#ffffff;;}.ast-mobile-popup-content > *,.ast-mobile-header-content > *,.ast-desktop-popup-content > *,.ast-desktop-header-content > *{padding-top:0;padding-bottom:0;}
1.content-align-flex-start .ast-builder-layout-element{justify-content:flex-start;}.content-align-flex-start .main-header-menu{text-align:left;}.ast-mobile-popup-drawer.active .menu-toggle-close{color:#3a3a3a;}.ast-mobile-header-wrap .ast-primary-header-bar,.ast-primary-header-bar .site-primary-header-wrap{min-height:70px;}.ast-desktop .ast-primary-header-bar .main-header-menu > .menu-item{line-height:70px;}@media (max-width:921px){#masthead .ast-mobile-header-wrap .ast-primary-header-bar,#masthead .ast-mobile-header-wrap .ast-below-header-bar{padding-left:20px;padding-right:20px;}}.ast-header-break-point .ast-primary-header-bar{border-bottom-width:0;border-bottom-color:#eaeaea;border-bottom-style:solid;}@media (min-width:922px){.ast-primary-header-bar{border-bottom-width:0;border-bottom-color:#eaeaea;border-bottom-style:solid;}}.ast-primary-header-bar{background-color:var(--ast-global-color-8);;background-image:none;;}@media (max-width:921px){.ast-primary-header-bar.ast-primary-header{background-color:var(--ast-global-color-8);;background-image:none;;}}@media (max-width:544px){.ast-primary-header-bar.ast-primary-header{background-color:var(--ast-global-color-8);;background-image:none;;}}.ast-desktop .ast-primary-header-bar.main-header-bar,.ast-header-break-point #masthead .ast-primary-header-bar.main-header-bar{padding-bottom:0px;margin-bottom:0px;}@media (max-width:921px){.ast-desktop .ast-primary-header-bar.main-header-bar,.ast-header-break-point #masthead .ast-primary-header-bar.main-header-bar{padding-left:0px;padding-right:0px;}}.ast-primary-header-bar{display:block;}@media (max-width:921px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-fill{color:var(--ast-global-color-4);border:none;background:var(--ast-global-color-0);border-radius:100px;}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg{width:20px;height:20px;
1fill:var(--ast-global-color-4);}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:var(--ast-global-color-4);}@media (max-width:921px){[data-section="section-header-mobile-trigger"] .ast-button-wrap .menu-toggle{margin-right:10px;}}@media (max-width:544px){[data-section="section-header-mobile-trigger"] .ast-button-wrap .menu-toggle{margin-right:10px;}}.ast-builder-menu-mobile .main-navigation .menu-item > .menu-link{font-family:inherit;font-weight:inherit;}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .menu-link,.ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .menu-link,.ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .menu-link,.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}.ast-hfb-header .ast-builder-menu-mobile .main-header-menu,.ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .menu-link,.ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link{border-style:none;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}@media (max-width:921px){.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item > .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .menu-link,.ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .menu-link,.ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .menu-link,.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}}@media (max-width:544px){.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item> .ast-menu-toggle{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .menu-link,.ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item:hover> .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .menu-link,.ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item.current-menu-item >
1 .ast-menu-toggle,.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .menu-link,.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item> .ast-menu-toggle{color:var(--ast-global-color-2);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}}.ast-builder-menu-mobile .main-navigation{display:block;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}.ast-above-header .main-header-bar-navigation{height:100%;}.ast-header-break-point .ast-mobile-header-wrap .ast-above-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item .menu-link{border:none;}.ast-header-break-point .ast-mobile-header-wrap .ast-above-header-wrap .main-header-bar-navigation .inline-on-mobile .menu-item-has-children > .ast-menu-toggle::before{font-size:.6rem;}.ast-header-break-point .ast-mobile-header-wrap .ast-above-header-wrap .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before{transform:rotateX(180deg);}.ast-mobile-header-wrap .ast-above-header-bar ,.ast-above-header-bar .site-above-header-wrap{min-height:50px;}.ast-desktop .ast-above-header-bar .main-header-menu > .menu-item{line-height:50px;}.ast-desktop .ast-above-header-bar .ast-header-woo-cart,.ast-desktop .ast-above-header-bar .ast-header-edd-cart{line-height:50px;}.ast-above-header-bar{border-bottom-width:0;border-bottom-color:#eaeaea;border-bottom-style:solid;}.ast-above-header.ast-above-header-bar{background-color:var(--ast-global-color-8);;background-image:none;;}.ast-header-break-point .ast-above-header-bar{background-color:var(--ast-global-color-8);}@media (max-width:921px){.ast-above-header.ast-above-header-bar{background-color:var(--ast-global-color-8);;background-image:none;;}.ast-header-break-point .ast-above-header-bar{background-color:var(--ast-global-color-8);}#masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}}@media (max-width:544px){.ast-above-header.ast-above-header-bar{background-color:var(--ast-global-color-8);;background-image:none;;}.ast-header-break-point .ast-above-header-bar{background-color:var(--ast-global-color-8);}}.ast-above-header-bar{display:block;}@media (max-width:921px){.ast-header-break-point .ast-above-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-above-header-bar{display:grid;}}:root{--e-global-color-astglobalcolor0:#f4a03a;--e-global-color-astglobalcolor1:#135e69;--e-global-color-astglobalcolor2:#d47c10;--e-global-color-astglobalcolor3:#1a1a1a;--e-global-color-astglobalcolor4:#f9f9f9;--e-global-color-astglobalcolor5:#ffffff;--e-global-color-astglobalcolor6:#000000;--e-global-color-astglobalcolor7:#ececec;--e-global-color-astglobalcolor8:#2a6d78;}</style><link rel='stylesheet' id='astra-site-origin-css' href='https://www.sprf.se/wp-content/themes/astra/assets/css/minified/compatibility/site-origin.min.css?ver=3.9.1' media='all' /><link rel='stylesheet' id='astra-google-fonts-css' href='https://fonts.googleapis.com/css?family=Poppins%3A400%2C&display=fallback&ver=3.9.1' media='all' /><link rel='stylesheet' id='hfe-widgets-style-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_df664f134688577591d5b39bd87e3743.php?ver=2.3.0' media='all' /><style id='wp-emoji-styles-inline-css'>img.wp-smiley, img.emoji { 2 display: inline !important; 3 border: none !important; 4 box-shadow: none !important; 5 height: 1em !important; 6 width: 1em !important; 7 margin: 0 0.07em !important; 8 vertical-align: -0.1em !important; 9 background: none !important; 10 padding: 0 !important; 11 }</style><style id='global-styles-inline-css'>:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--ast-global-color-0: var(--ast-global-color-0);--wp--preset--color--ast-global-color-1: var(--ast-global-color-1);--wp--preset--color--ast-global-color-2: var(--ast-global-color-2);--wp--preset--color--ast-global-color-3: var(--ast-global-color-3);--wp--preset--color--ast-global-color-4: var(--ast-global-color-4);--wp--preset--color--ast-global-color-5: var(--ast-global-color-5);--wp--preset--color--ast-global-color-6: var(--ast-global-color-6);--wp--preset--color--ast-global-color-7: var(--ast-global-color-7);--wp--preset--color--ast-global-color-8: var(--ast-global-color-8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,
110,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:root { --wp--style--global--content-size: var(--wp--custom--ast-content-width-size);--wp--style--global--wide-size: var(--wp--custom--ast-wide-width-size); }:where(body) { margin: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 2em; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: 2em; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 2em;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 2em;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 2em;}:root :where(.is-layout-grid){gap: 2em;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}
11a:where(:not(.wp-element-button)){text-decoration: underline;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;line-height: inherit;padding: calc(0.667em + 2px) calc(1.333em + 2px);text-decoration: none;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-color{color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-color{color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-color{color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-color{color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-color{color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-color{color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-color{color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-color{color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-color{color: var(--wp--preset--color--ast-global-color-8) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-background-color{background-color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-background-color{background-color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-background-color{background-color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-background-color{background-color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-background-color{background-color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-background-color{background-color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-background-color{background-color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-background-color{background-color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-background-color{background-color: var(--wp--preset--color--ast-global-color-8) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-border-color{border-color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-border-color{border-color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-border-color{border-color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-border-color{border-color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-border-color{border-color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-border-color{border-color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-border-color{border-color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-border-color{border-color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-border-color{border-color: var(--wp--preset--color--ast-global-color-8) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
11.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} 12:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}</style><link rel='stylesheet' id='cookie-notice-front-css' href='https://www.sprf.se/wp-content/plugins/cookie-notice/css/front.min.css?ver=2.5.6' media='all' /><link rel='stylesheet' id='pinterestRSScss-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_4dacb9450c3994c1e789460ef91a9564.php?ver=6.7.2' media='all' /><link rel='stylesheet' id='hfe-style-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_a5bf64d5859ee94a3e8e93d592d6d2a0.php?ver=2.3.0' media='all' /><link rel='stylesheet' id='elementor-icons-css' href='https://www.sprf.se/wp-content/plugins/elementor/assets/lib/eicons/css/elementor-icons.min.css?ver=5.36.0' media='all' /><link rel='stylesheet' id='elementor-frontend-css' href='https://www.sprf.se/wp-content/plugins/elementor/assets/css/frontend.min.css?ver=3.28.3' media='all' /><link rel='stylesheet' id='elementor-post-272-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_92d5abc2322b699513a2edb21bedc59f.php?ver=1709016831' media='all' /><link rel='stylesheet' id='uael-frontend-css' href='https://www.sprf.se/wp-content/plugins/ultimate-elementor/assets/min-css/uael-frontend.min.css?ver=1.36.1' media='all' /><link rel='stylesheet' id='wpforms-modern-base-css' href='https://www.sprf.se/wp-content/plugins/wpforms-lite/assets/css/frontend/modern/wpforms-base.min.css?ver=1.9.4.2' media='all' /><link rel='stylesheet' id='elementor-post-289-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_2446aa5178dc72614d53a9550d83944e.php?ver=1709024239' media='all' /><link rel='stylesheet' id='astra-addon-css-0-css' href='https://www.sprf.se/wp-content/plugins/astra-addon/classes/builder/assets/css/minified/style.min.css?ver=4.1.5' media='all' /><link rel='stylesheet' id='astra-addon-css-css' href='https://www.sprf.se/wp-content/plugins/astra-addon/addons/advanced-search/assets/css/minified/style.min.css?ver=4.1.5' media='all' /><style id='astra-addon-css-inline-css'>.ast-search-box.header-cover #close::before,.ast-search-box.full-screen #close::before{font-family:Astra;content:"\e5cd";display:inline-block;transition:transform .3s ease-in-out;}</style><link rel='stylesheet' id='hfe-elementor-icons-css' href='https://www.sprf.se/wp-content/plugins/elementor/assets/lib/eicons/css/elementor-icons.min.css?ver=5.34.0' media='all' /><link rel='stylesheet' id='hfe-icons-list-css' href='https://www.sprf.se/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css?ver=3.24.3' media='all' /><link rel='stylesheet' id='hfe-social-icons-css' href='https://www.sprf.se/wp-content/plugins/elementor/assets/css/widget-social-icons.min.css?ver=3.24.0' media='all' /><link rel='stylesheet' id='hfe-social-share-icons-brands-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_1f1c6abbb54c6d189b7263e0861fae8a.php?ver=5.15.3' media='all' /><link rel='stylesheet' id='hfe-social-share-icons-fontawesome-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_aae648ec410260f859ac89e58a8372c1.php?ver=5.15.3' media='all' /><link rel='stylesheet' id='hfe-nav-menu-icons-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_8d37441d69ebc9b55dff2c7c214ef997.php?ver=5.15.3' media='all' /><link rel='stylesheet' id='frs-css-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_527af95b0d212b838337e550c78a1dc9.php?ver=2.3.1' media='all' /><link rel='stylesheet' id='frs-position-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_ff8c3ddf8556549ee1efd36775b65acf.php?ver=2.3.1' media='all' /><link rel='stylesheet' id='OpenSans-css' href='https://fonts.googleapis.com/css?family=Open+Sans%3A400italic%2C700italic%2C400%2C700&ver=2.3.1' media='all' /><link rel='stylesheet' id='elementor-gf-local-roboto-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_29d0ba531f1f2a6da1c43b052512c005.php?ver=1744714897' media='all' /><link rel='stylesheet' id='elementor-gf-local-robotoslab-css' href='https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_979f3efdb6e84ecdb1deda9e052cd951.php?ver=1744714900' media='all' />
12<script defer src="https://www.sprf.se/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
12
12<script defer src="https://www.sprf.se/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
12
12<script defer id="jquery-js-after" src="data:text/javascript;base64,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"></script>
12
12<script defer src="https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_3e0598e9973c7086605dc3cae762a12d.php?ver=2.3.1" id="fluid-responsive-slideshow-js"></script>
12
12<script defer src="https://www.sprf.se/wp-content/plugins/fluid-responsive-slideshow/js/jquery.touchSwipe.min.js?ver=6.7.2" id="touchSwipe_js-js"></script>
12
12<script defer src="https://www.sprf.se/wp-content/plugins/fluid-responsive-slideshow/js/imagesloaded.min.js?ver=2.3.1" id="images-loaded-js"></script>
12 <!--[if IE]>
12<script src="https://www.sprf.se/wp-content/themes/astra/assets/js/minified/flexibility.min.js?ver=3.9.1" id="astra-flexibility-js"></script>
12
12<script id="astra-flexibility-js-after">flexibility(document.documentElement);</script>
12 <![endif]-->
12<script defer id="cookie-notice-front-js-before" src="data:text/javascript;base64,CnZhciBjbkFyZ3MgPSB7ImFqYXhVcmwiOiJodHRwczpcL1wvd3d3LnNwcmYuc2VcL3dwLWFkbWluXC9hZG1pbi1hamF4LnBocCIsIm5vbmNlIjoiZGQxZmI5OGM2ZiIsImhpZGVFZmZlY3QiOiJmYWRlIiwicG9zaXRpb24iOiJib3R0b20iLCJvblNjcm9sbCI6ZmFsc2UsIm9uU2Nyb2xsT2Zmc2V0IjoxMDAsIm9uQ2xpY2siOmZhbHNlLCJjb29raWVOYW1lIjoiY29va2llX25vdGljZV9hY2NlcHRlZCIsImNvb2tpZVRpbWUiOjI1OTIwMDAsImNvb2tpZVRpbWVSZWplY3RlZCI6MjU5MjAwMCwiZ2xvYmFsQ29va2llIjpmYWxzZSwicmVkaXJlY3Rpb24iOmZhbHNlLCJjYWNoZSI6dHJ1ZSwicmV2b2tlQ29va2llcyI6ZmFsc2UsInJldm9rZUNvb2tpZXNPcHQiOiJhdXRvbWF0aWMifTsK"></script>
12
12<script defer src="https://www.sprf.se/wp-content/plugins/cookie-notice/js/front.min.js?ver=2.5.6" id="cookie-notice-front-js"></script>
12
12<script defer src="https://www.sprf.se/wp-content/plugins/pinterest-rss-widget/jquery.nailthumb.1.0.min.js?ver=6.7.2" id="pinterestRSSjs-js"></script>
12 <link rel="https://api.w.org/" href="https://www.sprf.se/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://www.sprf.se/wp-json/wp/v2/pages/289" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.sprf.se/xmlrpc.php?rsd" /><meta name="generator" content="WordPress 6.7.2" /><link rel='shortlink' href='https://www.sprf.se/' /><link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://www.sprf.se/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.sprf.se%2F" /><link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://www.sprf.se/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.sprf.se%2F&format=xml" />
12<script defer src="data:text/javascript;base64,CiAgICAgICAgICAgIChmdW5jdGlvbiAoKSB7CiAgICAgICAgICAgICAgICB3aW5kb3cubHNvd19mcyA9IHtjYW5fdXNlX3ByZW1pdW1fY29kZTogZmFsc2V9OwogICAgICAgICAgICB9KSgpOwogICAgICAgIA=="></script>
12 <meta name="generator" content="Elementor 3.28.3; features: additional_custom_breakpoints, e_local_google_fonts; settings: css_print_method-external, google_font-enabled, font_display-swap"><style>.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload), 13 .e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * { 14 background-image: none !important; 15 } 16 @media screen and (max-height: 1024px) { 17 .e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload), 18 .e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * { 19 background-image: none !important; 20 } 21 } 22 @media screen and (max-height: 640px) { 23 .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload), 24 .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * { 25 background-image: none !important; 26 } 27 }</style><link rel="icon" href="https://www.sprf.se/wp-content/uploads/sites/124/2023/10/sprf-favicon-150x150.png" sizes="32x32" /><link rel="icon" href="https://www.sprf.se/wp-content/uploads/sites/124/2023/10/sprf-favicon.png" sizes="192x192" /><link rel="apple-touch-icon" href="https://www.sprf.se/wp-content/uploads/sites/124/2023/10/sprf-favicon.png" /><meta name="msapplication-TileImage" content="https://www.sprf.se/wp-content/uploads/sites/124/2023/10/sprf-favicon.png" /><style id="wp-custom-css">.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner a { 28 color: var(--ast-global-color-9); 29} 30 31.footer-widget-area[data-section="sidebar-widgets-footer-widget-2"] .footer-widget-area-inner a:hover { 32 color: var(--ast-global-color-3); 33}</style></head><body itemtype='https://schema.org/WebPage' itemscope='itemscope' class="home page-template-default page page-id-289 wp-custom-logo cookies-not-set metaslider-plugin ehf-template-astra ehf-stylesheet-astra ast-single-post ast-inherit-site-logo-transparent ast-theme-transparent-header ast-hfb-header ast-desktop ast-page-builder-template ast-no-sidebar astra-3.9.1 elementor-default elementor-kit-272 elementor-page elementor-page-289 astra-addon-4.1.5">
vendor: 62 bytes, line 33
33 <noscript><iframe src="//www.googletagmanager.com/ns.html?id=
33GTM-5SKQBT
vendor: 83 bytes, line 33
33" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>
33<script defer src="data:text/javascript;base64,KGZ1bmN0aW9uKHcsZCxzLGwsaSl7d1tsXT13W2xdfHxbXTt3W2xdLnB1c2goeydndG0uc3RhcnQnOg0KbmV3IERhdGUoKS5nZXRUaW1lKCksZXZlbnQ6J2d0bS5qcyd9KTt2YXIgZj1kLmdldEVsZW1lbnRzQnlUYWdOYW1lKHMpWzBdLA0Kaj1kLmNyZWF0ZUVsZW1lbnQocyksZGw9bCE9J2RhdGFMYXllcic/JyZsPScrbDonJztqLmFzeW5jPXRydWU7ai5zcmM9DQonLy93d3cuZ29vZ2xldGFnbWFuYWdlci5jb20vZ3RtLmpzP2lkPScraStkbDtmLnBhcmVudE5vZGUuaW5zZXJ0QmVmb3JlKGosZik7DQp9KSh3aW5kb3csZG9jdW1lbnQsJ3NjcmlwdCcsJ2RhdGFMYXllcicsJ0dUTS01U0tRQlQnKTs="></script>
33 <a 34 class="skip-link screen-reader-text" 35 href="#content" 36 role="link" 37 title="Hoppa till innehåll"> Hoppa till innehåll</a><div 38class="hfeed site" id="page"><header 39 class="site-header header-main-layout-1 ast-primary-menu-enabled ast-logo-title-inline ast-hide-custom-menu-mobile ast-builder-menu-toggle-icon ast-mobile-header-inline" id="masthead" itemtype="https://schema.org/WPHeader" itemscope="itemscope" itemid="#masthead" ><div id="ast-desktop-header" data-toggle-type="dropdown"><div class="ast-main-header-wrap main-header-bar-wrap "><div class="ast-primary-header-bar ast-primary-header main-header-bar site-header-focus-item" data-section="section-primary-header-builder"><div class="site-primary-header-wrap ast-builder-grid-row-container site-header-focus-item ast-container" data-section="section-primary-header-builder"><div class="ast-builder-grid-row ast-builder-grid-row-has-sides ast-builder-grid-row-no-center"><div class="site-header-primary-section-left site-header-section ast-flex site-header-section-left"><div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="title_tagline"><div 40 class="site-branding ast-site-identity" itemtype="https://schema.org/Organization" itemscope="itemscope" > <span class="site-logo-img"><a href="https://www.sprf.se/" class="custom-logo-link" rel="home" aria-current="page"><img width="150" height="150" src="https://www.sprf.se/wp-content/uploads/sites/124/2023/10/Sprf-logo-1-150x150.png" class="custom-logo" alt="sprf.se" decoding="async" srcset="https://www.sprf.se/wp-content/uploads/sites/124/2023/10/Sprf-logo-1-150x150.png 150w, https://www.sprf.se/wp-content/uploads/sites/124/2023/10/Sprf-logo-1-300x300.png 300w, https://www.sprf.se/wp-content/uploads/sites/124/2023/10/Sprf-logo-1.png 500w" sizes="(max-width: 150px) 100vw, 150px" /></a></span></div></div></div><div class="site-header-primary-section-right site-header-section ast-flex ast-grid-right-section"><div class="ast-builder-menu-1 ast-builder-menu ast-flex ast-builder-menu-1-focus-item ast-builder-layout-element site-header-focus-item" data-section="section-hb-menu-1"><div class="ast-main-header-bar-alignment"><div class="main-header-bar-navigation"><nav class="site-navigation ast-flex-grow-1 navigation-accessibility site-header-focus-item" id="primary-site-navigation" aria-label="Webbplatsnavigering" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope"><div class="main-navigation ast-inline-flex"><ul id="ast-hf-menu-1" class="main-header-menu ast-menu-shadow ast-nav-menu ast-flex submenu-with-border stack-on-mobile"><li id="menu-item-339" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-339"><a href="#" class="menu-link">Senior & Pensionär</a><button class="ast-menu-toggle" aria-expanded="false"><span class="screen-reader-text">Slå på/av meny</span><span class="ast-icon icon-arrow"></span></button><ul class="sub-menu"><li id="menu-item-772" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-772"><a href="https://www.sprf.se/sa-valjer-du-ratt-bil-som-pensionar/" class="menu-link">Bilköp</a></li><li id="menu-item-765" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-765"><a href="https://www.sprf.se/skydda-dig-mot-bedragerier-riktade-mot-seniorer/" class="menu-link">Bedrägerier</a></li><li id="menu-item-364" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-364"><a href="https://www.sprf.se/hur-fungerar-pensionssystemet-i-sverige/" class="menu-link">Pensionssystemet</a></li></ul></li><li id="menu-item-749" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-749"><a href="#" class="menu-link">Hem & Boende</a><button class="ast-menu-toggle" aria-expanded="false"><span class="screen-reader-text">Slå på/av meny</span><span class="ast-icon icon-arrow"></span></button><ul class="sub-menu"><li id="menu-item-794" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-794"><a href="https://www.sprf.se/fixa-hemmet-infor-pensionen/" class="menu-link">Köksrenovering</a></li><li id="menu-item-754" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-754"><a href="https://www.sprf.se/senior-i-brf-investera-i-en-sakerhetsdorr/" class="menu-link">Säkerhetsdörr</a></li></ul></li><li id="menu-item-340" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-340"><a href="#" class="menu-link">Ekonomi & Budgettips</a><button class="ast-menu-toggle" aria-expanded="false"><span class="screen-reader-text">Slå på/av meny</span><span class="ast-icon icon-arrow"></span></button><ul class="sub-menu"><li id="menu-item-787" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-787"><a href="https://www.sprf.se/sa-gor-du-for-att-hantera-ekonomin-som-pensionar/" class="menu-link">Lån</a></li><li id="menu-item-363" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-363"><a href="https://www.sprf.se/ekonomitips-for-dig-som-ar-pensionar/" class="menu-link">Ekonomitips</a></li></ul></li><li id="menu-item-341" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-341"><a href="#" class="menu-link">Jobb & Juridik</a><button class="ast-menu-toggle" aria-expanded="false"><span class="screen-reader-text">Slå på/av meny</span><span class="ast-icon icon-arrow"></span></button><ul class="sub-menu"><li id="menu-item-782" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-782"><a href="https://www.sprf.se/planera-arvet-med-hjalp-av-advokat/" class="menu-link">Testamente</a></li><li id="menu-item-362" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-362"><a href="https://www.sprf.se/jobb-och-rattigheter-for-dig-som-ar-senior/" class="menu-link">Arbetsrätt</a></li></ul></li></ul></div></nav></div></div></div></div></div></div></div></div><div class="ast-desktop-header-content content-align-flex-start "></div></div><div id="ast-mobile-header" class="ast-mobile-header-wrap " data-type="dropdown"><div class="ast-above-header-wrap " ><div class="ast-above-header-bar ast-above-header site-above-header-wrap site-header-focus-item ast-builder
40-grid-row-layout-default ast-builder-grid-row-tablet-layout-default ast-builder-grid-row-mobile-layout-default" data-section="section-above-header-builder"><div class="ast-builder-grid-row ast-grid-center-col-layout-only ast-flex ast-grid-center-col-layout"><div class="site-header-above-section-center site-header-section ast-flex ast-grid-section-center"><div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="title_tagline"><div 41 class="site-branding ast-site-identity" itemtype="https://schema.org/Organization" itemscope="itemscope" > <span class="site-logo-img"><a href="https://www.sprf.se/" class="custom-logo-link" rel="home" aria-current="page"><img width="150" height="150" src="https://www.sprf.se/wp-content/uploads/sites/124/2023/10/Sprf-logo-1-150x150.png" class="custom-logo" alt="sprf.se" decoding="async" srcset="https://www.sprf.se/wp-content/uploads/sites/124/2023/10/Sprf-logo-1-150x150.png 150w, https://www.sprf.se/wp-content/uploads/sites/124/2023/10/Sprf-logo-1-300x300.png 300w, https://www.sprf.se/wp-content/uploads/sites/124/2023/10/Sprf-logo-1.png 500w" sizes="(max-width: 150px) 100vw, 150px" /></a></span></div></div></div></div></div></div><div class="ast-main-header-wrap main-header-bar-wrap" ><div class="ast-primary-header-bar ast-primary-header main-header-bar site-primary-header-wrap site-header-focus-item ast-builder-grid-row-layout-default ast-builder-grid-row-tablet-layout-default ast-builder-grid-row-mobile-layout-default" data-section="section-primary-header-builder"><div class="ast-builder-grid-row ast-grid-center-col-layout-only ast-flex ast-grid-center-col-layout"><div class="site-header-primary-section-center site-header-section ast-flex ast-grid-section-center"><div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="section-header-mobile-trigger"><div class="ast-button-wrap"> <button type="button" class="menu-toggle main-header-menu-toggle ast-mobile-menu-trigger-fill" aria-expanded="false"> <span class="screen-reader-text">Main Menu</span> <span class="mobile-menu-toggle-icon"> <span class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg class='ast-mobile-svg ast-menu-svg' fill='currentColor' version='1.1' xmlns='http://www.w3.org/2000/svg' width='24' height='24' viewBox='0 0 24 24'><path d='M3 13h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1zM3 7h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1zM3 19h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1z'></path></svg></span><span class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg class='ast-mobile-svg ast-close-svg' fill='currentColor' version='1.1' xmlns='http://www.w3.org/2000/svg' width='24' height='24' viewBox='0 0 24 24'><path d='M5.293 6.707l5.293 5.293-5.293 5.293c-0.391 0.391-0.391 1.024 0 1.414s1.024 0.391 1.414 0l5.293-5.293 5.293 5.293c0.391 0.391 1.024 0.391 1.414 0s0.391-1.024 0-1.414l-5.293-5.293 5.293-5.293c0.391-0.391 0.391-1.024 0-1.414s-1.024-0.391-1.414 0l-5.293 5.293-5.293-5.293c-0.391-0.391-1.024-0.391-1.414 0s-0.391 1.024 0 1.414z'></path></svg></span> </span> </button></div></div></div></div></div></div><div class="ast-mobile-header-content content-align-flex-start "><div class="ast-builder-menu-mobile ast-builder-menu ast-builder-menu-mobile-focus-item ast-builder-layout-element site-header-focus-item" data-section="section-header-mobile-menu"><div class="ast-main-header-bar-alignment"><div class="main-header-bar-navigation"><nav class="site-navigation ast-flex-grow-1 navigation-accessibility site-header-focus-item" id="ast-mobile-site-navigation" aria-label="Webbplatsnavigering" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope"><div class="main-navigation"><ul id="ast-hf-mobile-menu" class="main-header-menu ast-nav-menu ast-flex submenu-with-border astra-menu-animation-fade stack-on-mobile"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-339"><a href="#" class="menu-link">Senior & Pensionär</a><button class="ast-menu-toggle" aria-expanded="false"><span class="screen-reader-text">Slå på/av meny</span><span class="ast-icon icon-arrow"></span></button><ul class="sub-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-772"><a href="https://www.sprf.se/sa-valjer-du-ratt-bil-som-pensionar/" class="menu-link">Bilköp</a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-765"><a href="https://www.sprf.se/skydda-dig-mot-bedragerier-riktade-mot-seniorer/" class="menu-link">Bedrägerier</a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-364"><a href="https://www.sprf.se/hur-fungerar-pensionssystemet-i-sverige/" class="menu-link">Pensionssystemet</a></li></ul></li><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-749"><a href="#" class="menu-link">Hem & Boende</a><button class="ast-menu-toggle" aria-expanded="false"><span class="screen-reader-text">Slå på/av meny</span><span class="ast-icon icon-arrow"></span></button><ul class="sub-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-794"><a href="https://www.sprf.se/fixa-hemmet-infor-pensionen/" class="menu-link">Köksrenovering</a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-754"><a href="https://www.sprf.se/senior-i-brf-investera-i-en-sakerhetsdorr/" class="menu-link">Säkerhetsdörr</a></li></ul></li><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-340"><a href="#" class="menu-link">Ekonomi & Budgettips</a><button class="ast-menu-toggle" aria-expanded="false"><span class="screen-reader-text">Slå på/av meny</span><span class="ast-icon icon-arrow"></span></button><ul class="sub-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-787"><a href="https://www.sprf.se/sa-gor-du-for-att-hantera-ekonomin-som-pensionar/" class="menu-link">Lån</a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-363"><a href="https://www.sprf.se/ekonomitips-for-dig-som-ar-pensionar/" class="menu-link">Ekonomitips</a></li></ul></li><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-341"><a href="#" class="menu-link">Jobb & Juridik</a><button class="ast-menu-toggle" aria-expanded="false"><span class="screen-reader-text">Slå på/av meny</span><span class="ast-icon icon-arrow"></span></button><ul class="sub-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-782"><a href="https://www.sprf.se/planera-arvet-med-hjalp-av-advokat/" class="menu-link">Testamente</a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-362"><a href="https://www.sprf.se/jobb-och-rattigheter-for-dig-som-ar-senior/" class="menu-link">Arbetsrätt</a></li></ul></li></ul></div></nav></div></div></div></div></div></header>
41<div id="content" class="site-content"><div class="ast-container"><div id="primary" class="content-area primary"><main id="main" class="site-main"><article 42class="post-289 page type-page status-publish ast-article-single" id="post-289" itemtype="https://schema.org/CreativeWork" itemscope="itemscope"><header class="entry-header ast-header-without-markup"></header><div class="entry-content clear" 43 itemprop="text" ><div data-elementor-type="wp-page" data-elementor-id="289" class="elementor elementor-289"><section class="elementor-section elementor-top-section elementor-element elementor-element-357d054 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="357d054" data-element_type="section" data-settings="{"background_background":"classic"}"><div class="elementor-background-overlay"></div><div class="elementor-container elementor-column-gap-no"><div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44287be" data-id="44287be" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-235cc6a elementor-widget elementor-widget-heading" data-id="235cc6a" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h1 class="elementor-heading-title elementor-size-default">Vardagstips för dig som är senior</h1></div></div><section class="elementor-section elementor-inner-section elementor-element elementor-element-bba022c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="bba022c" data-element_type="section"><div class="elementor-container elementor-column-gap-no"><div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-09ba464" data-id="09ba464" data-element_type="column" data-settings="{"background_background":"classic"}"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-background-overlay"></div><div class="elementor-element elementor-element-c420938 elementor-widget elementor-widget-text-editor" data-id="c420938" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p>Att åldras innebär nya utmaningar och möjligheter. Med rätt information och förberedelser kan du njuta av en meningsfull och aktiv ålderdom. Här presenterar vi viktiga tips och råd som berör äldre i vardagslivet, från pensionssystemet till att leva på en budget.</p></div></div></div></div><div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1d6cca0" data-id="1d6cca0" data-element_type="column" data-settings="{"background_background":"classic"}"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-e017db0 elementor-widget elementor-widget-text-editor" data-id="e017db0" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1">Att vara pensionär innebär inte att livet stannar upp. Tvärtom, det kan vara en tid för nya äventyr, lärande och självupptäckt. Utforska nya hobbyer, engagera dig i samhällsaktiviteter eller res runt världen.</p></div></div><div class="elementor-element elementor-element-a7a632d elementor-widget elementor-widget-text-editor" data-id="a7a632d" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1">Men innan pensionen är det viktigt att sätta sig in i hur pensionssystemet fungerar och hur mycket man kan förvänta sig i pension. Det kan också vara klokt att fundera på om man vill fortsätta arbeta deltid under pensionsåldern eller om man har möjlighet att spara extra till pensionen. Under pensionsåldern är det viktigt att ha en budget och en plan för hur man vill spendera sin tid, oavsett om det gäller resor, hobbyer eller andra aktiviteter.</p></div></div></div></div></div></section></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-24b314e elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="24b314e" data-element_type="section" data-settings="{"background_background":"classic"}"><div class="elementor-container elementor-column-gap-no"><div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3c9b8f5" data-id="3c9b8f5" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-811446b elementor-widget__width-auto elementor-widget elementor-widget-heading" data-id="811446b" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">Livet som pensionär</h2></div></div><div class="elementor-element elementor-element-a8a7b79 elementor-widget__width-auto elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="a8a7b79" data-element_type="widget" data-widget_type="divider.default"><div class="elementor-widget-container"><div class="elementor-divider"> <span class="elementor-divider-separator"> </span></div></div></div><div class="elementor-element elementor-element-d29cb27 elementor-widget elementor-widget-text-editor" data-id="d29cb27" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1"><b>Håll dig aktiv i vardagen</b><span style="font-weight: bold; background-color: var(--ast-global-color-7); color: var(--ast-global-color-3); font-size: 1rem;">: </span></p></div></div><div class="elementor-element elementor-element-3cdbeb9 elementor-widget elementor-widget-text-editor" data-id="3cdbeb9" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1">Fysisk aktivitet är viktig för hälsan, särskilt när vi blir äldre. Hitta roliga och meningsfulla sätt att röra på dig, oavsett om det är genom promenader, trädgårdsarbete eller danslektioner.</p></div></div><div class="elementor-element elementor-element-7c93a19 elementor-widget elementor-widget-text-editor" data-id="7c93a19" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1"><b>Tjänster och stöd för äldre</b><span style="font-weight: bold; background-color: var(--ast-global-color-7); color: var(--ast-global-color-3); font-size: 1rem;">: </span></p></div></div><div class="elementor-element elementor-element-a373b62 elementor-widget elementor-widget-text-editor" data-id="a373b62" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1">Kommunen erbjuder en rad tjänster och stöd för äldre, från hemtjänst till dagverksamhet. Att känna till dessa tjänster kan hjälpa dig att leva ett oberoende och meningsfullt liv.</p></div></div><div class="elementor-element elementor-element-b3d99b5 elementor-widget elementor-widget-text-editor" data-id="b3d99b5" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1"><b>Hantera ensamhet:</b></p></div></div><div class="elementor-element elementor-element-822571b elementor-widget elementor-widget-text-editor" data-id="822571b" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1">Ensamhet kan vara en utmaning för många äldre. Att engagera sig i samhällsaktiviteter, delta i gruppaktiviteter eller ansluta sig till en klubb kan hjälpa dig att skapa meningsfulla förbindelser.</p></div></div></div></div><div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8dac13e" data-id="8dac13e" data-element_type="column" data-settings="{"background_background":"classic"}"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-6c37ca0 elementor-widget elementor-widget-spacer" data-id="6c37ca0" data-element_type="widget" data-widget_type="spacer.default"><div class="elementor-widget-container"><div class="elementor-spacer"><div class="elementor-spacer-inner"></div></div></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-304dcd3 elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default" data-id="304dcd3" data-element_type="section" data-settings="{"background_background":"classic"}"><div class="elementor-background-overlay"></div><div class="elementor-container elementor-column-gap-no"><div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74734c7" data-id="74734c7" data-element_type="column"><div class="elementor-widget-wrap"></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-090803e elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="090803e" data-element_type="section" data-settings="{"background_background":"classic"}"><div class="elementor-container elementor-column-gap-no"><div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fe0491c" data-id="fe0491c" data-element_type="column" data-settings="{"background_background":"classic"}"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-a023145 elementor-widget elementor-widget-spacer" data-id="a023145" data-element_type="widget" data-widget_type="spacer.default"><div class="elementor-widget-container"><div class="elementor-spacer"><div class="elementor-spacer-inner"></div></div></div></div></div></div><div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fc9ed83" data-id="fc9ed83" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-2e1fefb elementor-widget__width-auto elementor-widget elementor-widget-heading" data-id="2e
431fefb" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">Pension & ekonomi</h2></div></div><div class="elementor-element elementor-element-7695614 elementor-widget__width-auto elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="7695614" data-element_type="widget" data-widget_type="divider.default"><div class="elementor-widget-container"><div class="elementor-divider"> <span class="elementor-divider-separator"> </span></div></div></div><div class="elementor-element elementor-element-c9a8078 elementor-widget elementor-widget-text-editor" data-id="c9a8078" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1"><b>Hantera ekonomin:</b></p></div></div><div class="elementor-element elementor-element-737586d elementor-widget elementor-widget-text-editor" data-id="737586d" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1">Att leva på en budget kan vara en utmaning, särskilt om du har en fast inkomst som pensionär. Lär dig hur du kan spara, investera och hantera dina pengar smart för att säkerställa en bekväm livsstil.</p></div></div><div class="elementor-element elementor-element-fbb3052 elementor-widget elementor-widget-text-editor" data-id="fbb3052" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p><span style="font-weight: bold; background-color: var(--ast-global-color-7); color: var(--ast-global-color-3); font-size: 1rem;">Förstå pensionssystemet: </span></p></div></div><div class="elementor-element elementor-element-11125f9 elementor-widget elementor-widget-text-editor" data-id="11125f9" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p>Sverige har ett komplext pensionssystem. Det är viktigt att förstå hur det fungerar för att maximera dina inkomst. Riktåldern, som anpassas efter den stigande medellivslängden, bestämmer när du kan börja ta ut din allmänna pension. Att känna till detaljerna kan hjälpa dig att planera din ekonomi bättre.</p></div></div><div class="elementor-element elementor-element-00c7a2b elementor-widget elementor-widget-text-editor" data-id="00c7a2b" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1"><b>Juridiska aspekter</b><span style="font-weight: bold; background-color: var(--ast-global-color-7); color: var(--ast-global-color-3); font-size: 1rem;">: </span></p></div></div><div class="elementor-element elementor-element-1ea8622 elementor-widget elementor-widget-text-editor" data-id="1ea8622" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1">Att ha ett uppdaterat testamente är avgörande för att säkerställa att dina tillgångar fördelas enligt dina önskemål efter din bortgång. Det ger också en klarhet och trygghet för dina nära och kära.</p></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-5311c34 elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default" data-id="5311c34" data-element_type="section" data-settings="{"background_background":"classic"}"><div class="elementor-background-overlay"></div><div class="elementor-container elementor-column-gap-no"><div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ad3550" data-id="4ad3550" data-element_type="column"><div class="elementor-widget-wrap"></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-c99fd0b elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c99fd0b" data-element_type="section" data-settings="{"background_background":"classic"}"><div class="elementor-container elementor-column-gap-no"><div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5061529" data-id="5061529" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-a39b702 elementor-widget__width-auto elementor-widget elementor-widget-heading" data-id="a39b702" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">Arbete & rättigheter</h2></div></div><div class="elementor-element elementor-element-65781b2 elementor-widget__width-auto elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="65781b2" data-element_type="widget" data-widget_type="divider.default"><div class="elementor-widget-container"><div class="elementor-divider"> <span class="elementor-divider-separator"> </span></div></div></div><div class="elementor-element elementor-element-a117f85 elementor-widget elementor-widget-text-editor" data-id="a117f85" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1"><b>Arbeta efter pension:</b></p></div></div><div class="elementor-element elementor-element-9935228 elementor-widget elementor-widget-text-editor" data-id="9935228" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1">Många väljer att fortsätta arbeta efter pensionen, antingen för ekonomiska skäl eller för att hålla sig aktiva och engagerade. Att förstå dina rättigheter och möjligheter kan hjälpa dig att fatta rätt beslut för din situation.</p></div></div><div class="elementor-element elementor-element-5f37a92 elementor-widget elementor-widget-text-editor" data-id="5f37a92" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1"><b>Rättigheter och skydd</b><span style="font-weight: bold; background-color: var(--ast-global-color-7); color: var(--ast-global-color-3); font-size: 1rem;">: </span></p></div></div><div class="elementor-element elementor-element-ef57c33 elementor-widget elementor-widget-text-editor" data-id="ef57c33" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1">Förstå dina rättigheter som äldre, särskilt när det gäller anställningsskydd och andra lagliga aspekter. Detta kan hjälpa dig att fatta informerade beslut och skydda dina intressen.</p></div></div><div class="elementor-element elementor-element-7214645 elementor-widget elementor-widget-text-editor" data-id="7214645" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1"><b>Avslutning:</b></p></div></div><div class="elementor-element elementor-element-632a953 elementor-widget elementor-widget-text-editor" data-id="632a953" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><p class="p1">Att vara väl informerad och förberedd kan göra övergången till äldre år smidig och givande. Oavsett var du befinner dig på din resa, finns det resurser och stöd tillgängliga för att hjälpa dig att leva ditt bästa liv.</p></div></div></div></div><div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f84392c" data-id="f84392c" data-element_type="column" data-settings="{"background_background":"classic"}"><div class="elementor-widget-wrap elementor-element-populated">
43<div class="elementor-element elementor-element-e2b2d5a elementor-widget elementor-widget-spacer" data-id="e2b2d5a" data-element_type="widget" data-widget_type="spacer.default"><div class="elementor-widget-container"><div class="elementor-spacer"><div class="elementor-spacer-inner"></div></div></div></div></div></div></div></section></div></div></article></main></div></div></div><footer 44class="site-footer" id="colophon" itemtype="https://schema.org/WPFooter" itemscope="itemscope" itemid="#colophon"><div class="site-primary-footer-wrap ast-builder-grid-row-container site-footer-focus-item ast-builder-grid-row-2-lheavy ast-builder-grid-row-tablet-2-lheavy ast-builder-grid-row-mobile-full ast-footer-row-stack ast-footer-row-tablet-stack ast-footer-row-mobile-stack" data-section="section-primary-footer-builder"><div class="ast-builder-grid-row-container-inner"><div class="ast-builder-footer-grid-columns site-primary-footer-inner-wrap ast-builder-grid-row"><div class="site-footer-primary-section-1 site-footer-section site-footer-section-1"><aside 45 class="footer-widget-area widget-area site-footer-focus-item" data-section="sidebar-widgets-footer-widget-1" aria-label="Footer Widget 1" ><div class="footer-widget-area-inner site-info-inner"><section id="block-8" class="widget widget_block"><h3 class="wp-block-heading has-text-align-left has-ast-global-color-3-color has-text-color">Om oss</h3></section><section id="block-9" class="widget widget_block widget_text"><p class="has-text-align-left">Välkommen till sprf - din guide i pensionärslivet. Vårt mål är att stödja och informera äldre om allt från arbetsliv som pensionär till pensionssystemet i Sverige. Här hittar du tips och råd om ekonomisk planering, pensionssparande och mycket mer. Vi strävar efter att göra övergången till pensionärslivet så smidig och givande som möjligt.</p></section></div></aside></div><div class="site-footer-primary-section-2 site-footer-section site-footer-section-2"><aside 46 class="footer-widget-area widget-area site-footer-focus-item" data-section="sidebar-widgets-footer-widget-2" aria-label="Footer Widget 2" ><div class="footer-widget-area-inner site-info-inner"><section id="block-10" class="widget widget_block"><h3 class="wp-block-heading has-ast-global-color-3-color has-text-color">Kontakt</h3></section><section id="block-11" class="widget widget_block widget_text"><p class="has-ast-global-color-1-color has-text-color"><a href="mailto:[email protected]" target="_blank" rel="noreferrer noopener">[email protected]</a></p></section></div></aside></div></div></div></div><div class="site-below-footer-wrap ast-builder-grid-row-container site-footer-focus-item ast-builder-grid-row-full ast-builder-grid-row-tablet-full ast-builder-grid-row-mobile-full ast-footer-row-stack ast-footer-row-tablet-stack ast-footer-row-mobile-stack" data-section="section-below-footer-builder"><div class="ast-builder-grid-row-container-inner"><div class="ast-builder-footer-grid-columns site-below-footer-inner-wrap ast-builder-grid-row"><div class="site-footer-below-section-1 site-footer-section site-footer-section-1"><div class="ast-builder-layout-element ast-flex site-footer-focus-item ast-footer-copyright" data-section="section-footer-builder"><div class="ast-footer-copyright"><p style="text-align: center;">Copyright © 2026 sprf.se</p></div></div></div></div></div></div></footer></div>
46<script defer src="data:text/javascript;base64,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"></script>
46 <link rel='stylesheet' id='widget-heading-css' href='https://www.sprf.se/wp-content/plugins/elementor/assets/css/widget-heading.min.css?ver=3.28.3' media='all' /><link rel='stylesheet' id='widget-divider-css' href='https://www.sprf.se/wp-content/plugins/elementor/assets/css/widget-divider.min.css?ver=3.28.3' media='all' /><link rel='stylesheet' id='widget-spacer-css' href='https://www.sprf.se/wp-content/plugins/elementor/assets/css/widget-spacer.min.css?ver=3.28.3' media='all' />
46<script defer id="astra-theme-js-js-extra" src="data:text/javascript;base64,CnZhciBhc3RyYSA9IHsiYnJlYWtfcG9pbnQiOiI5MjEiLCJpc1J0bCI6IiJ9Owo="></script>
46
46<script defer src="https://www.sprf.se/wp-content/themes/astra/assets/js/minified/frontend.min.js?ver=3.9.1" id="astra-theme-js-js"></script>
46
46<script defer id="lsow-frontend-scripts-js-extra" src="data:text/javascript;base64,CnZhciBsc293X3NldHRpbmdzID0geyJtb2JpbGVfd2lkdGgiOiI3ODAiLCJjdXN0b21fY3NzIjoiIn07Cg=="></script>
46
46<script defer src="https://www.sprf.se/wp-content/plugins/livemesh-siteorigin-widgets/assets/js/lsow-frontend.min.js?ver=3.9.1" id="lsow-frontend-scripts-js"></script>
46
46<script defer src="https://www.sprf.se/wp-includes/js/dist/dom-ready.min.js?ver=f77871ff7694fffea381" id="wp-dom-ready-js"></script>
46
46<script defer id="starter-templates-zip-preview-js-extra" src="data:text/javascript;base64,CnZhciBzdGFydGVyX3RlbXBsYXRlc196aXBfcHJldmlldyA9IHsiQXN0Q29sb3JQYWxldHRlVmFyUHJlZml4IjoiLS1hc3QtZ2xvYmFsLWNvbG9yLSIsIkFzdEVsZUNvbG9yUGFsZXR0ZVZhclByZWZpeCI6WyJhc3QtZ2xvYmFsLWNvbG9yLTAiLCJhc3QtZ2xvYmFsLWNvbG9yLTEiLCJhc3QtZ2xvYmFsLWNvbG9yLTIiLCJhc3QtZ2xvYmFsLWNvbG9yLTMiLCJhc3QtZ2xvYmFsLWNvbG9yLTQiLCJhc3QtZ2xvYmFsLWNvbG9yLTUiLCJhc3QtZ2xvYmFsLWNvbG9yLTYiLCJhc3QtZ2xvYmFsLWNvbG9yLTciLCJhc3QtZ2xvYmFsLWNvbG9yLTgiXX07Cg=="></script>
46
46<script defer src="https://www.sprf.se/wp-content/cache/autoptimize/124/autoptimize_single_60d72450a6829bb918b07075e6273d16.php?ver=06758d4d807d9d22c6ea" id="starter-templates-zip-preview-js"></script>
46
46<script defer id="astra-addon-js-js-extra" src="data:text/javascript;base64,CnZhciBhc3RyYUFkZG9uID0geyJzdGlja3lfYWN0aXZlIjoiIiwic3ZnSWNvbkNsb3NlIjoiPHNwYW4gY2xhc3M9XCJhc3QtaWNvbiBpY29uLWNsb3NlXCI+PFwvc3Bhbj4iLCJpc19oZWFkZXJfYnVpbGRlcl9hY3RpdmUiOiIxIn07Cg=="></script>
46
46<script defer src="https://www.sprf.se/wp-content/plugins/astra-addon/assets/js/minified/frontend-pro.min.js?ver=4.1.5" id="astra-addon-js-js"></script>
46
46<script defer src="https://www.sprf.se/wp-content/plugins/astra-addon/addons/advanced-search/assets/js/minified/advanced-search.min.js?ver=4.1.5" id="astra-addon-js-1-js"></script>
46
46<script defer src="https://www.sprf.se/wp-content/plugins/elementor/assets/js/webpack.runtime.min.js?ver=3.28.3" id="elementor-webpack-runtime-js"></script>
46
46<script defer src="https://www.sprf.se/wp-content/plugins/elementor/assets/js/frontend-modules.min.js?ver=3.28.3" id="elementor-frontend-modules-js"></script>
46
46<script defer src="https://www.sprf.se/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3" id="jquery-ui-core-js"></script>
46
46<script defer id="elementor-frontend-js-extra" src="data:text/javascript;base64,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"></script>
46
46<script defer id="elementor-frontend-js-before" src="data:text/javascript;base64,CnZhciBlbGVtZW50b3JGcm9udGVuZENvbmZpZyA9IHsiZW52aXJvbm1lbnRNb2RlIjp7ImVkaXQiOmZhbHNlLCJ3cFByZXZpZXciOmZhbHNlLCJpc1NjcmlwdERlYnVnIjpmYWxzZX0sImkxOG4iOnsic2hhcmVPbkZhY2Vib29rIjoiRGVsYSBwXHUwMGU1IEZhY2Vib29rIiwic2hhcmVPblR3aXR0ZXIiOiJEZWxhIHBcdTAwZTUgVHdpdHRlciIsInBpbkl0IjoiRlx1MDBlNHN0IGRldCIsImRvd25sb2FkIjoiTGFkZGEgbmVyIiwiZG93bmxvYWRJbWFnZSI6IkxhZGRhIG5lciBiaWxkIiwiZnVsbHNjcmVlbiI6IkhlbHNrXHUwMGU0cm0iLCJ6b29tIjoiWm9vbSIsInNoYXJlIjoiRGVsYSIsInBsYXlWaWRlbyI6IlNwZWxhIHZpZGVva2xpcHAiLCJwcmV2aW91cyI6IkZcdTAwZjZyZWdcdTAwZTVlbmRlIiwibmV4dCI6Ik5cdTAwZTRzdGEiLCJjbG9zZSI6IlN0XHUwMGU0bmciLCJhMTF5Q2Fyb3VzZWxQcmV2U2xpZGVNZXNzYWdlIjoiRlx1MDBmNnJlZ1x1MDBlNWVuZGUgYmlsZCIsImExMXlDYXJvdXNlbE5leHRTbGlkZU1lc3NhZ2UiOiJOXHUwMGU0c3RhIGJpbGQiLCJhMTF5Q2Fyb3VzZWxGaXJzdFNsaWRlTWVzc2FnZSI6IkRldHRhIFx1MDBlNHIgZlx1MDBmNnJzdGEgYmlsZGVuIiwiYTExeUNhcm91c2VsTGFzdFNsaWRlTWVzc2FnZSI6IkRldHRhIFx1MDBlNHIgc2lzdGEgYmlsZGVuIiwiYTExeUNhcm91c2VsUGFnaW5hdGlvbkJ1bGxldE1lc3NhZ2UiOiJHXHUwMGU1IHRpbGwgYmlsZCJ9LCJpc19ydGwiOmZhbHNlLCJicmVha3BvaW50cyI6eyJ4cyI6MCwic20iOjQ4MCwibWQiOjc2OCwibGciOjEwMjUsInhsIjoxNDQwLCJ4eGwiOjE2MDB9LCJyZXNwb25zaXZlIjp7ImJyZWFrcG9pbnRzIjp7Im1vYmlsZSI6eyJsYWJlbCI6Ik1vYmlsdCBwb3J0clx1MDBlNHR0bFx1MDBlNGdlIiwidmFsdWUiOjc2NywiZGVmYXVsdF92YWx1ZSI6NzY3LCJkaXJlY3Rpb24iOiJtYXgiLCJpc19lbmFibGVkIjp0cnVlfSwibW9iaWxlX2V4dHJhIjp7ImxhYmVsIjoiTW9iaWwgbGlnZ2FuZGUiLCJ2YWx1ZSI6ODgwLCJkZWZhdWx0X3ZhbHVlIjo4ODAsImRpcmVjdGlvbiI6Im1heCIsImlzX2VuYWJsZWQiOmZhbHNlfSwidGFibGV0Ijp7ImxhYmVsIjoiU3RcdTAwZTVlbmRlIHBcdTAwZTUgbFx1MDBlNHNwbGF0dGEiLCJ2YWx1ZSI6MTAyNCwiZGVmYXVsdF92YWx1ZSI6MTAyNCwiZGlyZWN0aW9uIjoibWF4IiwiaXNfZW5hYmxlZCI6dHJ1ZX0sInRhYmxldF9leHRyYSI6eyJsYWJlbCI6IkxpZ2dhbmRlIHBcdTAwZTUgbFx1MDBlNHNwbGF0dGEiLCJ2YWx1ZSI6MTIwMCwiZGVmYXVsdF92YWx1ZSI6MTIwMCwiZGlyZWN0aW9uIjoibWF4IiwiaXNfZW5hYmxlZCI6ZmFsc2V9LCJsYXB0b3AiOnsibGFiZWwiOiJCXHUwMGU0cmJhciBkYXRvciIsInZhbHVlIjoxMzY2LCJkZWZhdWx0X3ZhbHVlIjoxMzY2LCJkaXJlY3Rpb24iOiJtYXgiLCJpc19lbmFibGVkIjpmYWxzZX0sIndpZGVzY3JlZW4iOnsibGFiZWwiOiJXaWRlc2NyZWVuIiwidmFsdWUiOjI0MDAsImRlZmF1bHRfdmFsdWUiOjI0MDAsImRpcmVjdGlvbiI6Im1pbiIsImlzX2VuYWJsZWQiOmZhbHNlfX0sImhhc0N1c3RvbUJyZWFrcG9pbnRzIjpmYWxzZX0sInZlcnNpb24iOiIzLjI4LjMiLCJpc19zdGF0aWMiOmZhbHNlLCJleHBlcmltZW50YWxGZWF0dXJlcyI6eyJhZGRpdGlvbmFsX2N1c3RvbV9icmVha3BvaW50cyI6dHJ1ZSwiZV9sb2NhbF9nb29nbGVfZm9udHMiOnRydWUsImVkaXRvcl92MiI6dHJ1ZSwiaG9tZV9zY3JlZW4iOnRydWV9LCJ1cmxzIjp7ImFzc2V0cyI6Imh0dHBzOlwvXC93d3cuc3ByZi5zZVwvd3AtY29udGVudFwvcGx1Z2luc1wvZWxlbWVudG9yXC9hc3NldHNcLyIsImFqYXh1cmwiOiJodHRwczpcL1wvd3d3LnNwcmYuc2VcL3dwLWFkbWluXC9hZG1pbi1hamF4LnBocCIsInVwbG9hZFVybCI6Imh0dHBzOlwvXC93d3cuc3ByZi5zZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvc2l0ZXNcLzEyNCJ9LCJub25jZXMiOnsiZmxvYXRpbmdCdXR0b25zQ2xpY2tUcmFja2luZyI6IjJiMGU3ODU3ZWYifSwic3dpcGVyQ2xhc3MiOiJzd2lwZXIiLCJzZXR0aW5ncyI6eyJwYWdlIjpbXSwiZWRpdG9yUHJlZmVyZW5jZXMiOltdfSwia2l0Ijp7Imdsb2JhbF9pbWFnZV9saWdodGJveCI6InllcyIsImFjdGl2ZV9icmVha3BvaW50cyI6WyJ2aWV3cG9ydF9tb2JpbGUiLCJ2aWV3cG9ydF90YWJsZXQiXSwibGlnaHRib3hfZW5hYmxlX2NvdW50ZXIiOiJ5ZXMiLCJsaWdodGJveF9lbmFibGVfZnVsbHNjcmVlbiI6InllcyIsImxpZ2h0Ym94X2VuYWJsZV96b29tIjoieWVzIiwibGlnaHRib3hfZW5hYmxlX3NoYXJlIjoieWVzIiwibGlnaHRib3hfdGl0bGVfc3JjIjoidGl0bGUiLCJsaWdodGJveF9kZXNjcmlwdGlvbl9zcmMiOiJkZXNjcmlwdGlvbiJ9LCJwb3N0Ijp7ImlkIjoyODksInRpdGxlIjoiVmFyZGFnc3RpcHMlMjBmJUMzJUI2ciUyMCVDMyVBNGxkcmUlMjAtJTIwc3ByZi5zZSIsImV4Y2VycHQiOiIiLCJmZWF0dXJlZEltYWdlIjpmYWxzZX19Owo="></script>
46
46<script defer src="https://www.sprf.se/wp-content/plugins/elementor/assets/js/frontend.min.js?ver=3.28.3" id="elementor-frontend-js"></script>
46
46<script defer id="elementor-frontend-js-after" src="data:text/javascript;base64,CndpbmRvdy5zY29wZV9hcnJheSA9IFtdOwoJCQkJCQkJCXdpbmRvdy5iYWNrZW5kID0gMDsKCQkJCQkJCQlqUXVlcnkuY2FjaGVkU2NyaXB0ID0gZnVuY3Rpb24oIHVybCwgb3B0aW9ucyApIHsKCQkJCQkJCQkJLy8gQWxsb3cgdXNlciB0byBzZXQgYW55IG9wdGlvbiBleGNlcHQgZm9yIGRhdGFUeXBlLCBjYWNoZSwgYW5kIHVybC4KCQkJCQkJCQkJb3B0aW9ucyA9IGpRdWVyeS5leHRlbmQoIG9wdGlvbnMgfHwge30sIHsKCQkJCQkJCQkJCWRhdGFUeXBlOiAic2NyaXB0IiwKCQkJCQkJCQkJCWNhY2hlOiB0cnVlLAoJCQkJCQkJCQkJdXJsOiB1cmwKCQkJCQkJCQkJfSk7CgkJCQkJCQkJCS8vIFJldHVybiB0aGUganFYSFIgb2JqZWN0IHNvIHdlIGNhbiBjaGFpbiBjYWxsYmFja3MuCgkJCQkJCQkJCXJldHVybiBqUXVlcnkuYWpheCggb3B0aW9ucyApOwoJCQkJCQkJCX07CgkJCQkJCQkgICAgalF1ZXJ5KCB3aW5kb3cgKS5vbiggImVsZW1lbnRvci9mcm9udGVuZC9pbml0IiwgZnVuY3Rpb24oKSB7CgkJCQkJCQkJCWVsZW1lbnRvckZyb250ZW5kLmhvb2tzLmFkZEFjdGlvbiggImZyb250ZW5kL2VsZW1lbnRfcmVhZHkvZ2xvYmFsIiwgZnVuY3Rpb24oICRzY29wZSwgJCApewoJCQkJCQkJCQkJaWYgKCAidW5kZWZpbmVkIiA9PSB0eXBlb2YgJHNjb3BlICkgewoJCQkJCQkJCQkJCQlyZXR1cm47CgkJCQkJCQkJCQl9CgkJCQkJCQkJCQlpZiAoICRzY29wZS5oYXNDbGFzcyggInVhZWwtcGFydGljbGUteWVzIiApICkgewoJCQkJCQkJCQkJCXdpbmRvdy5zY29wZV9hcnJheS5wdXNoKCAkc2NvcGUgKTsKCQkJCQkJCQkJCQkkc2NvcGUuZmluZCgiLnVhZWwtcGFydGljbGUtd3JhcHBlciIpLmFkZENsYXNzKCJqcy1pcy1lbmFibGVkIik7CgkJCQkJCQkJCQl9ZWxzZXsKCQkJCQkJCQkJCQlyZXR1cm47CgkJCQkJCQkJCQl9CgkJCQkJCQkJCQlpZihlbGVtZW50b3JGcm9udGVuZC5pc0VkaXRNb2RlKCkgJiYgJHNjb3BlLmZpbmQoIi51YWVsLXBhcnRpY2xlLXdyYXBwZXIiKS5oYXNDbGFzcygianMtaXMtZW5hYmxlZCIpICYmIHdpbmRvdy5iYWNrZW5kID09IDAgKXsJCQoJCQkJCQkJCQkJCXZhciB1YWVsX3VybCA9IHVhZWxfcGFydGljbGVzX3NjcmlwdC51YWVsX3BhcnRpY2xlc191cmw7CgkJCQkJCQkJCQkJCgkJCQkJCQkJCQkJalF1ZXJ5LmNhY2hlZFNjcmlwdCggdWFlbF91cmwgKTsKCQkJCQkJCQkJCQl3aW5kb3cuYmFja2VuZCA9IDE7CgkJCQkJCQkJCQl9ZWxzZSBpZihlbGVtZW50b3JGcm9udGVuZC5pc0VkaXRNb2RlKCkpewoJCQkJCQkJCQkJCXZhciB1YWVsX3VybCA9IHVhZWxfcGFydGljbGVzX3NjcmlwdC51YWVsX3BhcnRpY2xlc191cmw7CgkJCQkJCQkJCQkJalF1ZXJ5LmNhY2hlZFNjcmlwdCggdWFlbF91cmwgKS5kb25lKGZ1bmN0aW9uKCl7CgkJCQkJCQkJCQkJCXZhciBmbGFnID0gdHJ1ZTsKCQkJCQkJCQkJCQl9KTsKCQkJCQkJCQkJCX0KCQkJCQkJCQkJfSk7CgkJCQkJCQkJfSk7CgkJCQkJCQkJIGpRdWVyeSggZG9jdW1lbnQgKS5vbiggInJlYWR5IGVsZW1lbnRvci9wb3B1cC9zaG93IiwgKCkgPT4gewoJCQkJCQkJCQlpZiAoIGpRdWVyeS5maW5kKCAiLnVhZWwtcGFydGljbGUteWVzIiApLmxlbmd0aCA8IDEgKSB7CgkJCQkJCQkJCQlyZXR1cm47CgkJCQkJCQkJCX0KCQkJCQkJCQkJdmFyIHVhZWxfdXJsID0gdWFlbF9wYXJ0aWNsZXNfc2NyaXB0LnVhZWxfcGFydGljbGVzX3VybDsKCQkJCQkJCQkJalF1ZXJ5LmNhY2hlZFNjcmlwdCA9IGZ1bmN0aW9uKCB1cmwsIG9wdGlvbnMgKSB7CgkJCQkJCQkJCQkvLyBBbGxvdyB1c2VyIHRvIHNldCBhbnkgb3B0aW9uIGV4Y2VwdCBmb3IgZGF0YVR5cGUsIGNhY2hlLCBhbmQgdXJsLgoJCQkJCQkJCQkJb3B0aW9ucyA9IGpRdWVyeS5leHRlbmQoIG9wdGlvbnMgfHwge30sIHsKCQkJCQkJCQkJCQlkYXRhVHlwZTogInNjcmlwdCIsCgkJCQkJCQkJCQkJY2FjaGU6IHRydWUsCgkJCQkJCQkJCQkJdXJsOiB1cmwKCQkJCQkJCQkJCX0pOwoJCQkJCQkJCQkJLy8gUmV0dXJuIHRoZSBqcVhIUiBvYmplY3Qgc28gd2UgY2FuIGNoYWluIGNhbGxiYWNrcy4KCQkJCQkJCQkJCXJldHVybiBqUXVlcnkuYWpheCggb3B0aW9ucyApOwoJCQkJCQkJCQl9OwoJCQkJCQkJCQlqUXVlcnkuY2FjaGVkU2NyaXB0KCB1YWVsX3VybCApOwoJCQkJCQkJCX0pOwkK"></script>
46
46<script defer src="data:text/javascript;base64,DQoJCQkvKHRyaWRlbnR8bXNpZSkvaS50ZXN0KG5hdmlnYXRvci51c2VyQWdlbnQpJiZkb2N1bWVudC5nZXRFbGVtZW50QnlJZCYmd2luZG93LmFkZEV2ZW50TGlzdGVuZXImJndpbmRvdy5hZGRFdmVudExpc3RlbmVyKCJoYXNoY2hhbmdlIixmdW5jdGlvbigpe3ZhciB0LGU9bG9jYXRpb24uaGFzaC5zdWJzdHJpbmcoMSk7L15bQS16MC05Xy1dKyQvLnRlc3QoZSkmJih0PWRvY3VtZW50LmdldEVsZW1lbnRCeUlkKGUpKSYmKC9eKD86YXxzZWxlY3R8aW5wdXR8YnV0dG9ufHRleHRhcmVhKSQvaS50ZXN0KHQudGFnTmFtZSl8fCh0LnRhYkluZGV4PS0xKSx0LmZvY3VzKCkpfSwhMSk7DQoJCQk="></script>
46 <div id="cookie-notice" role="dialog" class="cookie-notice-hidden cookie-revoke-hidden cn-position-bottom" aria-label="Cookie Notice" style="background-color: rgba(50,50,58,1);"><div class="cookie-notice-container" style="color: #fff"><span id="cn-notice-text" class="cn-text-container">We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.</span><span id="cn-notice-buttons" class="cn-buttons-container"><a href="#" id="cn-accept-cookie" data-cookie-set="accept" class="cn-set-cookie cn-button" aria-label="Ok" style="background-color: #00a99d">Ok</a></span><span id="cn-close-notice" data-cookie-set="accept" class="cn-close-icon" title="No"></span></div></div></body></html> 47<!-- Dynamic page generated in 1.713 seconds. --> 48<!-- Cached page generated by WP-Super-Cache on 2026-09-27 06:27:27 --> 49 50<!-- super cache -->
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.