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95
96/* Physicians Pages */
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100.hc-header-bot {background: #eaeaea; padding: 30px 0; min-height: 400px;}
101.single-physicians .hc-prov-new .page-header .row {padding-bottom: 30px;}
102.single-physicians .hc-prov-new .page-header .physician-name h1 {margin: 0; max-width: 500px; font-size: 5rem; line-height: .9;}
103.hc-header-bot .row {padding-left: 3.5rem;}
104.hc-icon-wrap {display: inline-block; background: #002f56; width: 50px; height: 50px; text-align: center; border-radius: 100px; padding-top: 10px;}
105.hc-prov-new .physician-name h5 {letter-spacing: 0; font-size: 1.5rem; margin-top: 5px;}
106.hc-top-info-wrap {display: grid; grid-template-columns: 50px auto; grid-gap: 15px; padding-bottom: 15px; margin-bottom: 15px; border-bottom: 2px solid #fff;}
107.hc-top-info-right p {margin: 0; font-weight: 500;}
108.hc-prov-new .physician-name div:last-child {border-bottom: none; padding-bottom: 0; margin-bottom: 0;}
109.hc-physican-left {float: left; max-width: 326px;}
110.hc-cv-wrap {float: left; display: grid; grid-template-columns: 50px auto; grid-gap: 10px; align-items: center; padding: 0 25px;}
111.hc-cv-wrap h5 {color: #02aea1; font-size: 22px; line-height: 1.125; letter-spacing: 0; transition: color .2s;}
112.hc-tab-wrap {display: grid; grid-template-columns: 1fr 1fr 1fr 1fr; grid-gap: 30px;}
113.hc-tab-cont {background-color: #02aea1; display: grid; grid-template-columns: 50px auto; grid-gap: 15px; padding: 15px 15px 10px; align-content: center; transition: background-color .2s;}
114.hc-tab-title h3 {color: #fff; letter-spacing: .7px; margin: 3px 0 0; line-height: 1; font-size: 22px;}
115.single .copyarea.hc-copyarea h2 {font-weight: 700; font-size: 2.25rem;}
116.hc-prov-new .page-section {margin: 3rem auto 6rem;}
117.hc-creds-wrap {display: grid; grid-template-columns: 1fr 1fr; grid-gap: 50px; margin-bottom: 40px;}
118.hc-creds-cont {display: grid; grid-template-columns: 40% auto; grid-gap: 10px;}
119.single .hc-creds-wrap.copyarea ul li { margin: 5px 0;}
120.hc-physician-video { width: 100%; text-align: center;}
121.hc-physician-video iframe {width: 75%;}
122.copyarea.hc-copyarea h2 { font-family: "ff-tisa-sans-web-pro",sans-serif; font-size: 2.25rem;}
123.hc-phys-loc {padding-top: 50px; padding-bottom: 60px;}
124.hc-phys-loc-wrap {display: flex; flex-direction: row; justify-content: center;}
125.hc-phys-loc-cont {width: 25%; padding: 10px;}
126.hc-phys-loc-wrap h4 {position: relative; text-transform: none; font-family: "ff-tisa-sans-web-pro",sans-serif; padding-top: 23px;}
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128.hc-review-max {max-width: 900px; margin: 0 auto;}
129.hc-phys-loc-wrap p {margin-bottom: 5px;}
130.hc-phys-loc-wrap a.link::after {display: none;}
131.hc-tab-cont:hover {background-color: #00524C;}
132a.hc-cv-link h5:hover {color: #00524C;}
133a.hc-cv-link:after,
134.hc-phys-name-mob {display: none !important;}
135.hc-phys-google-reviews a.hc-goog-link-main {display: none;}
136.hc-phys-google-reviews a.hc-goog-link-main:first-child {display: block;}
137.hc-phys-google-reviews {position: relative;}
138.hc-google-list-sub {padding: 8px 0; border: 1px solid #ccc; border-top: none; display: none; position: absolute; width: 100%; background: #fff; top: 83px; left: 0; z-index: 100; float: left;}
139.hc-google-list-sub a {display: block; width: 100%; padding: 8px 20px;}
140.hc-phys-google-reviews:hover .hc-google-list-sub {display: block;}
141.hc-education p {margin-bottom: 10px;}
142.hc-creds-text h4 {margin-bottom: 0 !important;}
143.hc-creds-text ul {margin-top: 0 !important;}
144.hc-creds-text p,
145.hc-creds-text li,
146.hc-copyarea p {font-size: 18px !important; font-weight: 500 !important;}
147.patient-resources {margin: 6rem auto -6rem; padding-top: 50px; padding-bottom: 60px; background: #eaeaea;}
148
149@media screen and (max-width: 1023px) {
150	.single-physicians .page-header .physician-name.hc-phys-name {width: calc(100% - 326px);}
151	.hc-tab-wrap {grid-template-columns: 1fr 1fr; grid-gap: 10px;}
152	.hc-creds-wrap {grid-template-columns: 100%;}
153}
154@media screen and (max-width: 767px) {
155	.hc-creds-cont {grid-template-columns: 100%;}
156	.hc-tab-wrap {grid-template-columns: 100%;}
157	.single-physicians .page-header .physician-name.hc-phys-name {width: 100%; padding-left: 0;}
158	.hc-phys-name-mob {display: block !important;}
159	.hc-phys-name-desk {display: none !important;}
160	.hc-physican-left {max-width: none;}
161	.hc-bg-navy {min-height: 300px;}
162	.hc-phys-name {margin-bottom: 20px;}
163	.hc-cv-wrap {margin-bottom: 30px;}
164	.hc-phys-loc-wrap {flex-direction: column;}
165	.hc-phys-loc-cont {width: 100%; margin-bottom: 20px;}
166	.hc-google-list-sub {display: block; position: relative; top: auto; left: auto;}
167	.hc-phys-name-mob .button {margin: 0 0 5px !important;}
168	.hc-header-bot .row {padding: 0 1.5rem;}
169}
170#clinical-trials ~ .row .bg-teal {
171	background: #f3f5f7;
172}
173#clinical-trials ~ .row .copyarea *{
174	color: #000;
175}
176#clinical-trials ~ .row .copyarea a.button {
177	border-color: #000;
178}
179</style>
180
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261<li id="menu-item-232" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-232"><a href="https://hughston.com/locations/">Locations</a></li>
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295
296<header class="page-header bg-navy">
297  <div class="row">
298    <div class="x-small-24 medium-18 large-14 columns anim">
299      <h1>Wellness at Hughston</h1>    </div>
300  </div>
301</header>
302
303
304
305<div class="topics-nav-bar">
306  <div class="row">
307    <div class="x-small-24 columns">
308
309			<a class="news-home" href="https://hughston.com/wellness/">
310				<span class="screen-reader-text">Go back to Wellness Home</span>
311				<svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24">
312				  <path fill="#01b0a3" d="M20.42,10.18,12.71,2.3a1,1,0,0,0-1.42,0L3.58,10.19A2,2,0,0,0,3,11.62V20a2,2,0,0,0,1.89,2H19.11A2,2,0,0,0,21,20V11.62a2.07,2.07,0,0,0-.58-1.44ZM10,20V14h4v6Zm9,0H16V13a1,1,0,0,0-1-1H9a1,1,0,0,0-1,1v7H5V11.58l7-7.15,7,7.19Z"/>
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323        <span>Browse Wellness</span>
324      </button>
325
326      <hr />
327
328		  <nav id="topics-nav" class="bg-teal">
329		    <div class="row">
330		      <ul>
331		        <li><a href="https://hughston.com/wellness-topics/diagnostic-imaging/">Diagnostic Imaging</a></li><li><a href="https://hughston.com/wellness-topics/exercise-recreation/">Exercise / Recreation</a></li><li><a href="https://hughston.com/wellness-topics/joint-replacement/">Joint Replacement</a></li><li><a href="https://hughston.com/wellness-topics/osteoarthritis/">Osteoarthritis</a></li><li><a href="https://hughston.com/wellness-topics/rehabilitation-physical-therapy/">Rehabilitation / Physical Therapy </a></li><li><a href="https://hughston.com/wellness-topics/sports-medicine/">Sports Medicine</a></li><li><a href="https://hughston.com/wellness-topics/surgery/">Surgery</a></li><li><a href="https://hughston.com/wellness-topics/workers-compensation/">Worker's Compensation </a></li>		      </ul>
332		    </div>
333		  </nav>
334
335    </div>
336  </div>
337</div>
338
339
340	<div id="primary" class="content-area">
341		<main id="main" class="site-main">
342
343      <div class="hentry-feed grid-style">
344
345				<div class="news-hero row">
346					<div class="x-small-24 small-8 medium-6 columns"><div class="hentry"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/diagnostic-imaging/">Diagnostic Imaging</a></li>, <li><a href="https://hughston.com/wellness-topics/foot-and-ankle/">Foot and Ankle</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li>, <li><a href="https://hughston.com/wellness-topics/injections/">Injections</a></li>, <li><a href="https://hughston.com/wellness-topics/rehabilitation-physical-therapy/">Rehabilitation / Physical Therapy </a></li></ul><time class="post-date">September 25, 2026</time><h2><a href="https://hughston.com/wellness/vol-38-number-3-summer-2026/" rel="bookmark">Vol 38, Number 3, Summer 2026</a></h2></div></div><div class="x-small-24 small-16 medium-12 columns">
347		<a class="post-thumbnail" href="https://hughston.com/wellness/vol-38-number-3-summer-2026/" aria-hidden="true" tabindex="-1">
348			<img width="2560" height="1478" src="https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Vol 38, Number 3, Summer 2026" decoding="async" fetchpriority="high" srcset="https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon-scaled.jpg 2560w, https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon-1024x591.jpg 1024w, https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon-1440x831.jpg 1440w, https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon-640x369.jpg 640w, https://hughston.com/wp-content/uploads/2026/09/HHA
348-Website-Icon-768x443.jpg 768w, https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon-1536x887.jpg 1536w, https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon-2048x1182.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" />		</a>
349
350		</div><div class="x-small-24 medium-6 columns popular-stories"><h3 class="wpp-header">Popular Stories</h3><ul class="wpp-list">
351<li class=""> <a href="https://hughston.com/wellness/chest-muscle-injuries-strains-and-tears-of-the-pectoralis-major/" class="wpp-post-title" target="_self">Chest Muscle Injuries: Strains and Tears of the Pectoralis Major</a> <span class="wpp-meta post-stats"></span></li>
352<li class=""> <a href="https://hughston.com/wellness/wide-awake-local-anesthesia-no-tourniquet/" class="wpp-post-title" target="_self">WALANT: Wide-Awake Local Anesthesia No Tourniquet</a> <span class="wpp-meta post-stats"></span></li>
353<li class=""> <a href="https://hughston.com/wellness/greater-trochanteric-bursitis-a-common-cause-of-hip-pain/" class="wpp-post-title" target="_self">Greater Trochanteric Bursitis – A Common Cause of Hip Pain</a> <span class="wpp-meta post-stats"></span></li>
354
355</ul></div>				</div>
356
357
358				<div class="row">
359					
360
361    <div class="x-small-24 small-12 medium-6 columns">
362      <article id="post-118630" class="post-118630 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-general-wellness wellness_topics-health-alert wellness_topics-weight-management">
363        
364		<a class="post-thumbnail" href="https://hughston.com/wellness/weight-loss-7-strategies-for-success/" aria-hidden="true" tabindex="-1">
365			<img width="1200" height="676" src="https://hughston.com/wp-content/uploads/2026/09/Weight-Loss-7.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Weight Loss: 7 Strategies for Success" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/09/Weight-Loss-7.png 1200w, https://hughston.com/wp-content/uploads/2026/09/Weight-Loss-7-1024x577.png 1024w, https://hughston.com/wp-content/uploads/2026/09/Weight-Loss-7-640x361.png 640w, https://hughston.com/wp-content/uploads/2026/09/Weight-Loss-7-768x433.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />		</a>
366
367		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/general-wellness/">General Wellness</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li>, <li><a href="https://hughston.com/wellness-topics/weight-management/">Weight Management</a></li></ul><time class="post-date">September 25, 2026</time><p class="c-phys"><strong>Contributing Physicians:</strong> <span>Derek A. Woessner, MD, FAAFP</span></p><h2><a href="https://hughston.com/wellness/weight-loss-7-strategies-for-success/" rel="bookmark">Weight Loss: 7 Strategies for Success</a></h2></div>      </article>
368    </div>
369
370
371
372
373
374    <div class="x-small-24 small-12 medium-6 columns">
375      <article id="post-118620" class="post-118620 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-foot-and-ankle wellness_topics-health-alert">
376        
377		<a class="post-thumbnail" href="https://hughston.com/wellness/plantar-fasciitis/" aria-hidden="true" tabindex="-1">
378			<img width="1200" height="676" src="https://hughston.com/wp-content/uploads/2026/09/Plantar-Fasciitis.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Plantar Fasciitis" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/09/Plantar-Fasciitis.png 1200w, https://hughston.com/wp-content/uploads/2026/09/Plantar-Fasciitis-1024x577.png 1024w, https://hughston.com/wp-content/uploads/2026/09/Plantar-Fasciitis-640x361.png 640w, https://hughston.com/wp-content/uploads/2026/09/Plantar-Fasciitis-768x433.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />		</a>
379
380		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/foot-and-ankle/">Foot and Ankle</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li></ul><time class="post-date">September 25, 2026</time><h2><a href="https://hughston.com/wellness/plantar-fasciitis/" rel="bookmark">Plantar Fasciitis</a></h2></div>      </article>
381    </div>
382
383
384
385
386
387    <div class="x-small-24 small-12 medium-6 columns">
388      <article id="post-118614" class="post-118614 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-elbow wellness_topics-health-alert">
389        
390		<a class="post-thumbnail" href="https://hughston.com/wellness/cubital-tunnel-syndrome/" aria-hidden="true" tabindex="-1">
391			<img width="1200" height="676" src="https://hughston.com/wp-content/uploads/2026/09/Cubital-Tunnel-Syndrome.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Cubital Tunnel Syndrome" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/09/Cubital-Tunnel-Syndrome.png 1200w, https://hughston.com/wp-content/uploads/2026/09/Cubital-Tunnel-Syndrome-1024x577.png 1024w, https://hughston.com/wp-content/uploads/2026/09/Cubital-Tunnel-Syndrome-640x361.png 640w, https://hughston.com/wp-content/uploads/2026/09/Cubital-Tunnel-Syndrome-768x433.png 768w" sizes="(max-width: 1200px) 100v
391w, 1200px" />		</a>
392
393		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/elbow/">Elbow</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li></ul><time class="post-date">September 23, 2026</time><h2><a href="https://hughston.com/wellness/cubital-tunnel-syndrome/" rel="bookmark">Cubital Tunnel Syndrome</a></h2></div>      </article>
394    </div>
395
396
397
398
399
400    <div class="x-small-24 small-12 medium-6 columns">
401      <article id="post-118611" class="post-118611 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-foot-and-ankle wellness_topics-fractures wellness_topics-health-alert wellness_topics-hip wellness_topics-spine wellness_topics-sports-injuries">
402        
403		<a class="post-thumbnail" href="https://hughston.com/wellness/common-dance-injuries-what-dancers-need-to-know/" aria-hidden="true" tabindex="-1">
404			<img width="1200" height="676" src="https://hughston.com/wp-content/uploads/2026/09/Common-Dance-Injuries.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Common Dance Injuries: What Dancers Need to Know" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/09/Common-Dance-Injuries.png 1200w, https://hughston.com/wp-content/uploads/2026/09/Common-Dance-Injuries-1024x577.png 1024w, https://hughston.com/wp-content/uploads/2026/09/Common-Dance-Injuries-640x361.png 640w, https://hughston.com/wp-content/uploads/2026/09/Common-Dance-Injuries-768x433.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />		</a>
405
406		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/foot-and-ankle/">Foot and Ankle</a></li>, <li><a href="https://hughston.com/wellness-topics/fractures/">Fractures</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li>, <li><a href="https://hughston.com/wellness-topics/hip/">Hip</a></li>, <li><a href="https://hughston.com/wellness-topics/spine/">Spine</a></li>, <li><a href="https://hughston.com/wellness-topics/sports-injuries/">Sports Injuries</a></li></ul><time class="post-date">September 23, 2026</time><h2><a href="https://hughston.com/wellness/common-dance-injuries-what-dancers-need-to-know/" rel="bookmark">Common Dance Injuries: What Dancers Need to Know</a></h2></div>      </article>
407    </div>
408
409
410
411
412
413    <div class="x-small-24 small-12 medium-6 columns">
414      <article id="post-118608" class="post-118608 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-elbow wellness_topics-foot-and-ankle wellness_topics-general-wellness wellness_topics-health-alert wellness_topics-sports-injuries wellness_topics-weight-management">
415        
416		<a class="post-thumbnail" href="https://hughston.com/wellness/vol-38-number-2-spring-2026/" aria-hidden="true" tabindex="-1">
417			<img width="2560" height="1478" src="https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon38.2.26-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Vol 38, Number 2, Spring 2026" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon38.2.26-scaled.jpg 2560w, https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon38.2.26-1024x591.jpg 1024w, https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon38.2.26-1440x831.jpg 1440w, https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon38.2.26-640x369.jpg 640w, https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon38.2.26-768x443.jpg 768w, https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon38.2.26-1536x887.jpg 1536w, https://hughston.com/wp-content/uploads/2026/09/HHA-Website-Icon38.2.26-2048x1182.jpg 2048w" sizes="(max-width: 2560px) 100v
417w, 2560px" />		</a>
418
419		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/elbow/">Elbow</a></li>, <li><a href="https://hughston.com/wellness-topics/foot-and-ankle/">Foot and Ankle</a></li>, <li><a href="https://hughston.com/wellness-topics/general-wellness/">General Wellness</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li>, <li><a href="https://hughston.com/wellness-topics/sports-injuries/">Sports Injuries</a></li>, <li><a href="https://hughston.com/wellness-topics/weight-management/">Weight Management</a></li></ul><time class="post-date">September 23, 2026</time><p class="c-phys"><strong>Contributing Physicians:</strong> <span>Derek A. Woessner, MD, FAAFP</span></p><h2><a href="https://hughston.com/wellness/vol-38-number-2-spring-2026/" rel="bookmark">Vol 38, Number 2, Spring 2026</a></h2></div>      </article>
420    </div>
421
422
423
424
425
426    <div class="x-small-24 small-12 medium-6 columns">
427      <article id="post-118246" class="post-118246 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-health-alert wellness_topics-pediatric-orthopaedics wellness_topics-spine">
428        
429		<a class="post-thumbnail" href="https://hughston.com/wellness/adolescent-idiopathic-scoliosis-ais/" aria-hidden="true" tabindex="-1">
430			<img width="1200" height="676" src="https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-3.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Adolescent Idiopathic Scoliosis (AIS)" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-3.png 1200w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-3-1024x577.png 1024w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-3-640x361.png 640w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-3-768x433.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />		</a>
431
432		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li>, <li><a href="https://hughston.com/wellness-topics/pediatric-orthopaedics/">Pediatric Orthopaedics</a></li>, <li><a href="https://hughston.com/wellness-topics/spine/">Spine</a></li></ul><time class="post-date">April 10, 2026</time><p class="c-phys"><strong>Contributing Physicians:</strong> <span>David P. Antekeier, MD</span></p><h2><a href="https://hughston.com/wellness/adolescent-idiopathic-scoliosis-ais/" rel="bookmark">Adolescent Idiopathic Scoliosis (AIS)</a></h2></div>      </article>
433    </div>
434
435
436
437
438
439    <div class="x-small-24 small-12 medium-6 columns">
440      <article id="post-118240" class="post-118240 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-general-wellness wellness_topics-health-alert">
441        
442		<a class="post-thumbnail" href="https://hughston.com/wellness/contrast-therapy-just-a-social-media-trend/" aria-hidden="true" tabindex="-1">
443			<img width="1200" height="676" src="https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-2.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Contrast Therapy: Just a social media trend?" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-2.png 1200w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-2-1024x577.png 1024w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-2-640x361.png 640w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-2-768x433.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />		</a>
444
445		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/general-wellness/">General Wellness</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li></ul><time class="post-date">April 10, 2026</time><h2><a href="https://hughston.com/wellness/contrast-therapy-just-a-social-media-trend/" rel="bookmark">
445Contrast Therapy: Just a social media trend?</a></h2></div>      </article>
446    </div>
447
448
449
450
451
452    <div class="x-small-24 small-12 medium-6 columns">
453      <article id="post-118235" class="post-118235 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-health-alert wellness_topics-shoulder wellness_topics-surgery">
454        
455		<a class="post-thumbnail" href="https://hughston.com/wellness/rotator-cuff-tears-2/" aria-hidden="true" tabindex="-1">
456			<img width="1200" height="676" src="https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-1.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Rotator Cuff Tears" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-1.png 1200w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-1-1024x577.png 1024w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-1-640x361.png 640w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-1-768x433.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />		</a>
457
458		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li>, <li><a href="https://hughston.com/wellness-topics/shoulder/">Shoulder</a></li>, <li><a href="https://hughston.com/wellness-topics/surgery/">Surgery</a></li></ul><time class="post-date">April 10, 2026</time><h2><a href="https://hughston.com/wellness/rotator-cuff-tears-2/" rel="bookmark">Rotator Cuff Tears</a></h2></div>      </article>
459    </div>
460
461
462
463
464
465    <div class="x-small-24 small-12 medium-6 columns">
466      <article id="post-118223" class="post-118223 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-general-wellness wellness_topics-health-alert">
467        
468		<a class="post-thumbnail" href="https://hughston.com/wellness/prolonged-covid-syndrome-fact-fiction-folly-and-myth/" aria-hidden="true" tabindex="-1">
469			<img width="1200" height="676" src="https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Prolonged CoVID Syndrome: Fact, Fiction, Folly, and Myth" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image.png 1200w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-1024x577.png 1024w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-640x361.png 640w, https://hughston.com/wp-content/uploads/2026/04/Website-Wellness-Featured-Image-768x433.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />		</a>
470
471		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/general-wellness/">General Wellness</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li></ul><time class="post-date">April 10, 2026</time><h2><a href="https://hughston.com/wellness/prolonged-covid-syndrome-fact-fiction-folly-and-myth/" rel="bookmark">Prolonged CoVID Syndrome: Fact, Fiction, Folly, and Myth</a></h2></div>      </article>
472    </div>
473
474
475
476
477
478    <div class="x-small-24 small-12 medium-6 columns">
479      <article id="post-118221" class="post-118221 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-general-wellness wellness_topics-health-alert wellness_topics-shoulder wellness_topics-spine">
480        
481		<a class="post-thumbnail" href="https://hughston.com/wellness/vol-38-number-1-winter-2026/" aria-hidden="true" tabindex="-1">
482			<img width="2560" height="1478" src="https://hughston.com/wp-content/uploads/2026/04/HHA-Website-Icon38.1.26-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Vol 38, Number 1, Winter 2026" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/04/HHA-Website-Icon38.1.26-scaled.jpg 2560w, https://hughston.com/wp-content/uploads/2026/04/HHA-Website-Icon38.1.26-1024x591.jpg 1024w, https://hughston.com/wp-content/uploads/2026/04/HHA-Website-Icon38.1.26-1440x831.jpg 1440w, https://hughston.com/wp-content/uploads/2026/04/HHA-Website-Icon38.1.26-640x369.jpg 640w, https://hughston.com/wp-content/uploads/2026/04/HHA-Website-Icon38.1.26-768x443.jpg 768w, https://hughston.com/wp-content/uploads/2026/04/HHA-Website-Icon38.1.26-1536x887.jpg 1536w, https://hughston.com/wp-content/uploads/2026/04/HHA-Website-Icon38.1.26-2048x1182.jpg 2048w" sizes="(max-width: 2560px) 100v
482w, 2560px" />		</a>
483
484		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/general-wellness/">General Wellness</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li>, <li><a href="https://hughston.com/wellness-topics/shoulder/">Shoulder</a></li>, <li><a href="https://hughston.com/wellness-topics/spine/">Spine</a></li></ul><time class="post-date">April 10, 2026</time><p class="c-phys"><strong>Contributing Physicians:</strong> <span>David P. Antekeier, MD</span></p><h2><a href="https://hughston.com/wellness/vol-38-number-1-winter-2026/" rel="bookmark">Vol 38, Number 1, Winter 2026</a></h2></div>      </article>
485    </div>
486
487
488
489
490
491    <div class="x-small-24 small-12 medium-6 columns">
492      <article id="post-118159" class="post-118159 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-health-alert wellness_topics-shoulder wellness_topics-surgery">
493        
494		<a class="post-thumbnail" href="https://hughston.com/wellness/shoulder-arthroplasty-surgery/" aria-hidden="true" tabindex="-1">
495			<img width="1200" height="676" src="https://hughston.com/wp-content/uploads/2026/02/Shoulder-Arthroplasty-Surgery.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Shoulder Arthroplasty Surgery" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/02/Shoulder-Arthroplasty-Surgery.png 1200w, https://hughston.com/wp-content/uploads/2026/02/Shoulder-Arthroplasty-Surgery-1024x577.png 1024w, https://hughston.com/wp-content/uploads/2026/02/Shoulder-Arthroplasty-Surgery-640x361.png 640w, https://hughston.com/wp-content/uploads/2026/02/Shoulder-Arthroplasty-Surgery-768x433.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />		</a>
496
497		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li>, <li><a href="https://hughston.com/wellness-topics/shoulder/">Shoulder</a></li>, <li><a href="https://hughston.com/wellness-topics/surgery/">Surgery</a></li></ul><time class="post-date">February 26, 2026</time><h2><a href="https://hughston.com/wellness/shoulder-arthroplasty-surgery/" rel="bookmark">Shoulder Arthroplasty Surgery</a></h2></div>      </article>
498    </div>
499
500
501
502
503
504    <div class="x-small-24 small-12 medium-6 columns">
505      <article id="post-118156" class="post-118156 wellness type-wellness status-publish has-post-thumbnail hentry wellness_topics-general-wellness wellness_topics-health-alert wellness_topics-sports-injuries wellness_topics-sports-medicine">
506        
507		<a class="post-thumbnail" href="https://hughston.com/wellness/return-to-play/" aria-hidden="true" tabindex="-1">
508			<img width="1200" height="676" src="https://hughston.com/wp-content/uploads/2026/02/Return-to-Play.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Return to Play" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/02/Return-to-Play.png 1200w, https://hughston.com/wp-content/uploads/2026/02/Return-to-Play-1024x577.png 1024w, https://hughston.com/wp-content/uploads/2026/02/Return-to-Play-640x361.png 640w, https://hughston.com/wp-content/uploads/2026/02/Return-to-Play-768x433.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />		</a>
509
510		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/general-wellness/">General Wellness</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li>, <li><a href="https://hughston.com/wellness-topics/sports-injuries/">Sports Injuries</a></li>, <li><a href="https://hughston.com/wellness-topics/sports-medicine/">Sports Medicine</a></li></ul><time class="post-date">February 26, 2026</time><h2><a href="https://hughston.com/wellness/return-to-play/" rel="bookmark">Return to Play</a></h2></div>      </article>
511    </div>
512
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520		<a class="post-thumbnail" href="https://hughston.com/wellness/acl-repair-vs-acl-reconstruction-understanding-the-surgical-options/" aria-hidden="true" tabindex="-1">
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533		<a class="post-thumbnail" href="https://hughston.com/wellness/medial-epicondylitis-diagnosis-prevention-and-treatment-of-golfers-elbow/" aria-hidden="true" tabindex="-1">
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536		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/elbow/">Elbow</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li>, <li><a href="https://hughston.com/wellness-topics/sports-injuries/">Sports Injuries</a></li></ul><time class="post-date">February 26, 2026</time><h2><a href="https://hughston.com/wellness/medial-epicondylitis-diagnosis-prevention-and-treatment-of-golfers-elbow/" rel="bookmark">Medial Epicondylitis: Diagnosis, Prevention, and Treatment of Golfer’s Elbow</a></h2></div>      </article>
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546		<a class="post-thumbnail" href="https://hughston.com/wellness/vol-37-number-4-fall-2025/" aria-hidden="true" tabindex="-1">
547			<img width="1200" height="693" src="https://hughston.com/wp-content/uploads/2026/02/HHA-Website-Icon37.4.25.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Vol 37, Number 4, Fall 2025" decoding="async" srcset="https://hughston.com/wp-content/uploads/2026/02/HHA-Website-Icon37.4.25.jpg 1200w, https://hughston.com/wp-content/uploads/2026/02/HHA-Website-Icon37.4.25-1024x591.jpg 1024w, https://hughston.com/wp-content/uploads/2026/02/HHA-Website-Icon37.4.25-640x370.jpg 640w, https://hughston.com/wp-content/uploads/2026/02/HHA-Website-Icon37.4.25-768x444.jpg 768w" sizes="(max-width: 1200px) 100vw, 1200px" />		</a>
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549		<div class="post-content"><ul class="categories"><li><a href="https://hughston.com/wellness-topics/concussion/">Concussion</a></li>, <li><a href="https://hughston.com/wellness-topics/elbow/">Elbow</a></li>, <li><a href="https://hughston.com/wellness-topics/health-alert/">Health Alert</a></li>, <li><a href="https://hughston.com/wellness-topics/knee/">Knee</a></li>, <li><a href="https://hughston.com/wellness-topics/shoulder/">Shoulder</a></li>, <li><a href="https://hughston.com/wellness-topics/sports-injuries/">Sports Injuries</a></li>, <li><a href="https://hughston.com/wellness-topics/sports-medicine/">Sports Medicine</a></li>, <li><a href="https://hughston.com/wellness-topics/surgery/">Surgery</a></li></ul><time class="post-date">February 26, 2026</time><h2><a href="https://hughston.com/wellness/vol-37-number-4-fall-2025/" rel="bookmark">Vol 37, Number 4, Fall 2025</a></h2></div>      </article>
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559		<a class="post-thumbnail" href="https://hughston.com/wellness/osteoporosis_article/" aria-hidden="true" tabindex="-1">
560			<img width="1200" height="676" src="https://hughston.com/wp-content/uploads/2025/10/Osteoporosis.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Osteoporosis" decoding="async" srcset="https://hughston.com/wp-content/uploads/2025/10/Osteoporosis.png 1200w, https://hughston.com/wp-content/uploads/2025/10/Osteoporosis-1024x577.png 1024w, https://hughston.com/wp-content/uploads/2025/10/Osteoporosis-640x361.png 640w, https://hughston.com/wp-content/uploads/2025/10/Osteoporosis-768x433.png 768w" sizes="(max-width: 1200px) 100v
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642<li id="menu-item-112127" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-112127"><a target="_blank" href="https://al.hughston.com/">Hughston Clinic &#8211; Alabama</a></li>
643<li id="menu-item-112126" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-112126"><a target="_blank" href="https://fl.hughston.com/">Hughston Clinic &#8211; Florida</a></li>
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645<li id="menu-item-106878" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-106878"><a target="_blank" href="https://tn.hughston.com/">Hughston Clinic &#8211; Tennessee</a></li>
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663        <div class="social-links"><ul><li><a class="social Facebook" href="https://www.facebook.com/HughstonOrthopaedics/" target="_blank"><span class="screen-reader-text">Facebook</span></a></li><li><a class="social Twitter" href="https://twitter.com/HughstonOrtho" target="_blank"><span class="screen-reader-text">Twitter</span></a></li><li><a class="social LinkedIn" href="https://www.linkedin.com/company/hughston" target="_blank"><span class="screen-reader-text">LinkedIn</span></a></li><li><a class="social Instagram" href="https://www.instagram.com/hughstonclinic/" target="_blank"><span class="screen-reader-text">Instagram</span></a></li><li><a class="social YouTube" href="https://www.youtube.com/channel/UCHCgf-
663dbdeNt-g4Xzl9twug/featured" target="_blank"><span class="screen-reader-text">YouTube</span></a></li></ul></div><address><strong>The Hughston Clinic</strong><br />
6646262 Veterans Parkway<br />
665Columbus, GA 31909</address><ul class="footer-ctas"><li><a class="link" href="/share-a-patient-story/">Share a Patient Story</a></li><li><a class="link" href="tel:706-324-6661">Main Number: 706-324-6661</a></li><li><a class="link" href="tel:1-800-331-2910">Toll Free: 1-800-331-2910</a></li><li><a class="link" href="https://givebutter.com/the-hughston-foundation-inc" target="_blank">Donate to the Foundation</a></li></ul><p class="privacy-links"><span><a href="/about-us/privacy/">Privacy</a></span></p>
666        <p class="copyright">Copyright 2026 Hughston Clinic</p>
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854            slidesToShow: 1}
855        }
856      ]
857    });
858  })(jQuery);
859</script>
859
860
861<script>
862  (function($) {
863    $('#content').on('click', function(){
864      $('#search-toggle, #site-search, #site-navigation, .menu-toggle').removeClass('open');
865    });
866  })(jQuery);
867</script>
867
868
869 
869<script>
870    (function($) {
871      $('#toggle-topics').on('click', function(){
872        // $(this).toggleClass('open');
873        $('#topics-nav').slideToggle('fast');
874      });
875
876      $('.page-header, .single-post-body, .hentry-feed').on('click', function(){
877        // $('#toggle-topics').removeClass('open');
878        $('#topics-nav').slideUp();
879      });
880    })(jQuery);
881  </script>
881
882
883
884</body>
885</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.