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321        <div id="sys_region_1" ><div id="I227" style="display:block;clear: both;" class="Text_Default"><style>.old_text_widget img {max-width: 100%;height: auto;}.old_text_wdiget {margin: 0;padding: 0;overflow: hidden;color: ;font: ;background-color: ;}</style><div id="I227_sys_txt" class="sys_txt old_text_widget clear_fix"><p><font style="font-weight: bold;" size="5">Articles on Bursitis and Tendinitis </font><br></p></div></div><div id="I17" style="display:block;clear: both;" class="Text_Default"><style>.old_text_widget img {max-width: 100%;height: auto;}.old_text_wdiget {margin: 0;padding: 0;overflow: hidden;color: ;font: ;background-color: ;}</style><div id="I17_sys_txt" class="sys_txt old_text_widget clear_fix"><p>&nbsp;<a title="What is Tendinitis?" href="index.php" rel="bookmark"><font color="#0066cc"><br></font></a></p><p><a title="What is Tendinitis?" href="index.php" rel="bookmark" style=""><font color="#0066cc" style="" size="4">What is Tendinitis?</font></a></p> 
322 
323<div class="byline"><font size="4"><b>By <a href="index.php"><span class="author vcard"></span></a></b><a class="url fn n"><font color="#0066cc">Bursitis and Tendinitis Center</font></a> <time title="Posted at 5:08 am" datetime="2012-03-03T05:08:38+00:00" pubdate=""></time></font></div> 
324<div class="entry-summary"> 
325<p><font size="4"><a href="http://bursitistendinitiscenter.files.wordpress.com/2012/03/tendons-public-domain-image.png"><font color="#0066cc"><img class="alignnone size-full wp-image-5" title="tendons in hand and wrist public domain image" alt="" src="http://bursitistendinitiscenter.files.wordpress.com/2012/03/tendons-public-domain-image.png?w=620"></font></a><br></font></p><p><font size="4">Tendinitis is inflammation or irritation of a tendon. <br></font></p><p><font size="4">Tenosynovitis is tendinitis as well as inflammation of the protective covering around the tendon which is called the tendon sheath.<a title="read full article" href="http://www.merck.com/mmhe/sec05/ch074/ch074e.html" target="_blank"><font color="#0066cc"> </font></a></font></p> 
326 
327<p><font size="4">A tendon is like a thick cord that joins the bone to muscle in different parts of the body. It is like a rubber band, under tension. If a tendon is torn it is difficult to heal on its own.</font></p> 
328<p><font size="4">The term tendinosis means there is tendon degeneration.</font></p> 
329<p><font size="4">The term tendinopathy is used to describe a common condition affecting the tendons, which causes pain with or without swelling, or impaired performance. .</font></p> 
330<p><font size="4">I personally have had tendinitis in :</font></p> 
331<ul> 
332<ul> 
333<li> 
334<div><a target="new" href="shoulder-tendinitis.php"><font size="4">Rotator cuff of the shoulder</font></a></div></li> 
335<li> 
336<div><font size="4">Thumb</font></div></li><li><font size="4"><a href="bursitis-of-the-hip.php">Hips&nbsp;</a><br></font></li></ul></ul> 
337<div></div> 
338<p><font size="4">Many people get tendinitis in :</font></p> 
339<ul> 
340<li> 
341<div><font size="4"><a href="parts-of-the-body.php">Knees</a>: Patellar and popliteal tendons and iliotibial band at the knee</font></div></li> 
342<li> 
343<div><font size="4"><a target="new" href="parts-of-the-body.php">Shins</a>: Insertion of the posterior tibial tendon in the leg (ie, shin splints)</font></div></li> 
344<li> 
345<div><font size="4"><a target="new" href="parts-of-the-body.php">Heel</a>: Achilles tendon at the heel</font></div></li> 
346<li> 
347<div><font size="4"><a target="new" href="parts-of-the-body.php" style="">Elbow</a>: Insertion of the wrist extensors (ie, lateral epicondylitis, tennis elbow) and flexors (ie, medial epicondylitis) at the elbow</font></div></li></ul> 
348<p><br></p></div></div></div><div id="I19" style="display:block;clear: both;margin:10px 10px 10px 10px;" class="Horizontal_Line_Default">    <div style='border-bottom-width:1px;border-bottom-style:solid;border-bottom-color:#333333;font-size:0;padding:0;margin:0;height:0;line-height:0;'></div>
349</div><div id="I165" style="display:block;clear: both;" class="Text_Default"><style>.old_text_widget img {max-width: 100%;height: auto;}.old_text_wdiget {margin: 0;padding: 0;overflow: hidden;color: ;font: ;background-color: ;}</style><div id="I165_sys_txt" class="sys_txt old_text_widget clear_fix"><p>&nbsp;<font size="4"><b style="">What Is Bursitis?</b> <font style="">by Dr </font>Nathan Wei</font></p><p><font size="4">As baby boomers age, they become susceptible to many types of aches and 
350pains. One of the most common afflictions is bursitis...inflammation of a 
351bursa.</font></p>
352<p><font size="4">A bursa is a small sack filled with fluid. These bursae (plural of “bursa”) 
353are located wherever tendons or ligaments move across joints, to protect the 
354bones, tendons and muscles that surround joints. Protection by bursae comes from 
355the ability of these sacks to cushion shock or to reduce the effects of friction 
356during movement of a joint.</font></p>
357<p><font size="4">Repetitive trauma, pressure, or overuse can lead to inflammation of a bursa. 
358Also, aging is another cause of bursal inflammation. Inflammation is the body’s 
359response to any type of injury. When a bursa becomes inflamed, it becomes 
360swollen due to two factors. First, the lining of the bursa thickens; then this 
361thickened lining starts to produce more fluid. A person who develops bursitis 
362will experience the common symptoms of inflammation which include pain, 
363swelling, heat and possibly redness.</font></p>
364<p><font size="4">There are more than 150 bursae located throughout the body. The most common 
365sites for bursitis to develop are the hips, shoulders, knees, elbows, and feet.<a href="parts-of-the-body.php"> 
366A discussion of the various types of bursitis is in another article.</a></font></p>
367<p><font size="4">The location of the various bursae makes a diagnosis difficult when a joint 
368becomes painful. It could be bursitis, arthritis, tendonitis, or perhaps a 
369mixture of all three!</font></p>
370<p><font size="4">The <a href="diagnosis.php">diagnosis</a> is important because the treatment is different for the three 
371conditions… and because the diagnosis has different implications. For example, 
372if a patient develops a painful hip, a diagnosis of arthritis possibly requiring 
373surgery is very different from the treatment that would be administered if the 
374diagnosis were bursitis.</font></p>
375<p><font size="4">A skilled rheumatologist or orthopedist can provide meaningful and expert 
376advice when it comes to figuring out what the problem is and what to do about 
377it.</font></p>
378<p><font size="4"><a href="prevention.php">Prevention</a> is possibly the most important thing a patient can do. Regular low 
379impact exercise is valuable but a person should avoid too much exercise as it 
380can lead to overuse. Overuse then leads to bursitis. Stretching exercises are 
381also useful for helping to avoid bursitis. Once a person has had bursitis, they 
382are prone to developing it again so it’s important to cushion high risk areas. 
383This involves the use of pads to protect joints or simply changing the way 
384certain activities are done.</font></p>
385<p><font size="4">So what about <a target="new" href="treatment.php">treatment</a>? The most important part of treatment is getting an 
386accurate diagnosis. Most bursitis responds to simple measures such as rest, ice, 
387and over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs). Patients 
388occasionally require a prescription-strength NSAID. Physical therapy is often 
389useful. In cases where the bursitis fails to improve or gets worse, withdrawing 
390fluid from the inflamed bursa and injecting steroid is warranted. Steroid 
391injection should be administered using ultrasound guidance whenever 
392possible. <a href="http://www.Isnare.com">www.Isnare.com</a> </font></p><p><font size="4">Nathan Wei, MD FACP FACR is a rheumatologist and Director of the Arthritis and 
393Osteoporosis Center of Maryland. He is a Clinical Assistant Professor of 
394Medicine at the University of Maryland School of Medicine.</font></p></div></div><div id="I166" style="display:block;clear: both;margin:10px 10px 10px 10px;" class="Horizontal_Line_Default">    <div style='border-bottom-width:1px;border-bottom-style:solid;border-bottom-color:#cccccc;font-size:0;padding:0;margin:0;height:0;line-height:0;'></div>
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406    </div><div id="I132" style="display:block;clear: both;" class="Text_Default"><style>.old_text_widget img {max-width: 100%;height: auto;}.old_text_wdiget {margin: 0;padding: 0;overflow: hidden;color: ;font: ;background-color: ;}</style><div id="I132_sys_txt" class="sys_txt old_text_widget clear_fix"><p><font size="4">&nbsp;<a href="parts-of-the-body.php" style="">More information about bursitis and tendinitis</a></font></p><p><font size="4"><a href="http://www.rheumatology.org/practice/clinical/patients/diseases_and_conditions/tendonitis.asp" target="new" style="font-family: Arial, &quot;Arial Unicode MS&quot;; line-height: 1.1em; text-align: -webkit-auto;"><b>Tendinitis and Bursitis</b></a><span style="font-family: Arial, &quot;Arial Unicode MS&quot;; color: rgb(37, 37, 37); line-height: 1.1em; text-align: -webkit-auto;">&nbsp;</span><span style="font-family: Arial, &quot;Arial Unicode MS&quot;; text-align: -webkit-auto; color: rgb(0, 0, 0); line-height: 18px;">American College of Rheumatology</span></font></p><p></p><h3 style="margin-top: 0px; margin-bottom: 0px; padding-top: 0px; padding-bottom: 4px; border: 0px; outline: 0px; vertical-align: baseline; line-height: 18px; text-align: -webkit-auto; "><font face="Arial, Arial Unicode MS" color="#000000" size="4"><a href="http://my.clevelandclinic.org/disorders/tendonitis/hic_shoulder_tendonitis.aspx" target="new" style="">What is shoulder tendonitis/bursitis?</a><span style="font-weight: normal; background-color: rgb(255, 255, 255);">&nbsp;<span style="line-height: 16px; text-align: center;">The Cleveland Clinic</span></span></font></h3><div><font size="3" face="Arial, Arial Unicode MS"><span style="color: rgb(0, 0, 0); line-height: 18px; font-weight: normal;"><br></span></font></div><p></p></div></div><div id="I412" style="display:block;clear: both;text-align:left;" class="HTML_Default">    <div id="I412_html" class="responsive_embed"><!-- Start of StatCounter Code for Yola -->
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433        #content div#yola-panel-inner-I69 p,
434        div#yola-panel-inner-I69 .HTML_Default p,
435        div#yola-panel-inner-I69 .Text_Default p,
436        div#yola-panel-inner-I69 .sys_txt p,
437        div#yola-panel-inner-I69 .sys_txt p a,
438        div#content div#yola-panel-inner-I69 p{
439            color:#333;
440        }
441        
442                div#yola-panel-inner-I69 h1,
443        div#yola-panel-inner-I69 h2,
444        div#yola-panel-inner-I69 h3,
445        div#yola-panel-inner-I69 h4,
446        div#yola-panel-inner-I69 h5,
447        div#yola-panel-inner-I69 h6,
448        div#yola-panel-inner-I69 .sys_txt h1,
449        div#yola-panel-inner-I69 .sys_txt h2,
450        div#yola-panel-inner-I69 .sys_txt h3,
451        div#yola-panel-inner-I69 .sys_txt h4,
452        div#yola-panel-inner-I69 .sys_txt h5,
453        div#yola-panel-inner-I69 .sys_txt h6{
454            color:#333;
455        }
456        
457                div#yola-panel-inner-I69 a,
458        div#yola-panel-inner-I69 .sys_txt a{
459            color:#2D76B9;
460        }
461        
462                div#yola-panel-inner-I69 a:hover,
463        div#yola-panel-inner-I69 .sys_txt a:hover{
464            color:#2D76B9;
465        }
466        
467        
468        #yola-panel-I69 {
469            border:1px dashed #aaa;-webkit-border-radius:7px;-khtml-border-radius:7px;-moz-border-radius:7px;-ms-border-radius:7px;-o-border-radius:7px;border-radius:7px;min-height: 0;position:relative;
470        }
471
472        #yola-panel-inner-I69 {
473            -webkit-border-radius:6px;-khtml-border-radius:6px;-moz-border-radius:6px;-ms-border-radius:6px;-o-border-radius:6px;border-radius:6px;padding:20px 20px 20px 20px;position:relative;
474        }
475
476                    #yola-panel-background-I69 {
477                                    background:#f5f5f5;-webkit-border-radius:6px;-khtml-border-radius:6px;-moz-border-radius:6px;-ms-border-radius:6px;-o-border-radius:6px;border-radius:6px;background-position:top left;background-repeat:repeat;position:absolute;top:0;left:0;right:0;bottom:0;overflow:hidden;pointer-events:none;touch-action:none;
478                            }
479        
480        
481            </style>
482
483    <div id='yola-panel-I69'>
484                    <div
485                id='yola-panel-background-I69'
486                            >
487                                            </div>
488                <div id='yola-panel-inner-I69'>
489            <div id="Panel_I69" style="text-align:left; vertical-align:top;" ><div id="I68" style="display:block;clear: both;" class="Text_Default"><style>.old_text_widget img {max-width: 100%;height: auto;}.old_text_wdiget {margin: 0;padding: 0;overflow: hidden;color: ;font: ;background-color: ;}</style><div id="I68_sys_txt" class="sys_txt old_text_widget clear_fix"><p><font size="4">LIST OF ARTICLES ABOUT BURSITIS AND TENDINITIS&nbsp;</font></p><p><br></p><p><a href="inflammation.php"><font size="3">Inflammation</font></a><font face="trebuchet ms,geneva" size="3"><span style="font-weight: bold;"><br></span></font></p><p><font face="trebuchet ms,geneva" size="3"><a href="causes.php">Causes</a> <br></font></p><p><a href="parts-of-the-body.php"><font face="trebuchet ms,geneva" size="3">Body parts affected</font></a></p><p><a href="parts-of-the-body.php"><font face="trebuchet ms,geneva" size="3">Shoulder pain</font></a></p><p><font face="trebuchet ms,geneva" size="3"><a href="shoulder-tendinitis.php">Shoulder Tendinitis/Bursitis</a></font></p><p><a href="more-on-shoulder-pain.php"><font size="3">common causes of
490 shoulder pain</font></a></p><p><a href="tennis-elbow-and-golfers-elbow.php" target="_blank"><font face="trebuchet ms,geneva" size="3"></font></a><font face="trebuchet ms,geneva" size="3"><a href="tennis-elbow-and-golfers-elbow.php" target="_blank">Tennis Elbow</a><br></font></p><p><a href="parts-of-the-body.php"><font face="trebuchet ms,geneva" size="3"></font></a><font face="trebuchet ms,geneva" size="3"><a href="achilles.php">Achilles Tendinitis</a><br></font></p> 
491<p><font face="trebuchet ms,geneva" size="3"><a href="research.php">Research</a></font></p><p><font face="trebuchet ms,geneva" size="3"><a href="bursitis-of-the-hip.php" target="new">Tronchanter Tendinitis</a><br></font></p><p><font face="trebuchet ms,geneva" size="3"><a href="tips.php">Tips</a><br></font></p><p><font face="trebuchet ms,geneva" size="3"><a href="links.php">Recommended sites</a></font></p><p><font face="trebuchet ms,geneva" size="3"><a href="prevention.php">Prevention</a></font></p><p><font face="trebuchet ms,geneva" size="3"><a href="diagnosis.php">Diagnosis</a></font></p><p><font face="trebuchet ms,geneva" size="3"><a href="diagnosis.php"></a><a target="new" href="treatment.php">Treatment</a><br></font></p><p><font face="trebuchet ms,geneva" size="3"><a href="alternative-treatments.php">Alternative treatments</a></font></p><p><font face="trebuchet ms,geneva" size="3"><a target="new" href="tips.php">Pendulum exercise</a><br></font></p><p><font size="3"><a href="bursitis-of-the-hip.php">Bursitis of the hip</a></font></p><p><br></p><p><br></p></div></div></div>
492        </div>
493    </div>
494
495    
496    
497</div><div id="I70" style="display:block;clear: both;margin:10px 10px 10px 10px;" class="Panel_Default">    <style id='yola-panel-style-I70' type='text/css'>
498
499                div#yola-panel-inner-I70,
500        div#yola-panel-inner-I70 p,
501        div#yola-panel-inner-I70 .sys_txt,
502        .content div#yola-panel-inner-I70 p,
503        #content div#yola-panel-inner-I70 p,
504        div#yola-panel-inner-I70 .HTML_Default p,
505        div#yola-panel-inner-I70 .Text_Default p,
506        div#yola-panel-inner-I70 .sys_txt p,
507        div#yola-panel-inner-I70 .sys_txt p a,
508        div#content div#yola-panel-inner-I70 p{
509            color:#333;
510        }
511        
512                div#yola-panel-inner-I70 h1,
513        div#yola-panel-inner-I70 h2,
514        div#yola-panel-inner-I70 h3,
515        div#yola-panel-inner-I70 h4,
516        div#yola-panel-inner-I70 h5,
517        div#yola-panel-inner-I70 h6,
518        div#yola-panel-inner-I70 .sys_txt h1,
519        div#yola-panel-inner-I70 .sys_txt h2,
520        div#yola-panel-inner-I70 .sys_txt h3,
521        div#yola-panel-inner-I70 .sys_txt h4,
522        div#yola-panel-inner-I70 .sys_txt h5,
523        div#yola-panel-inner-I70 .sys_txt h6{
524            color:#333;
525        }
526        
527                div#yola-panel-inner-I70 a,
528        div#yola-panel-inner-I70 .sys_txt a{
529            color:#2D76B9;
530        }
531        
532                div#yola-panel-inner-I70 a:hover,
533        div#yola-panel-inner-I70 .sys_txt a:hover{
534            color:#2D76B9;
535        }
536        
537        
538        #yola-panel-I70 {
539            border:1px dashed #aaa;-webkit-border-radius:7px;-khtml-border-radius:7px;-moz-border-radius:7px;-ms-border-radius:7px;-o-border-radius:7px;border-radius:7px;min-height: 0;position:relative;
540        }
541
542        #yola-panel-inner-I70 {
543            -webkit-border-radius:6px;-khtml-border-radius:6px;-moz-border-radius:6px;-ms-border-radius:6px;-o-border-radius:6px;border-radius:6px;padding:20px 20px 20px 20px;position:relative;
544        }
545
546                    #yola-panel-background-I70 {
547                                    background:#f5f5f5;-webkit-border-radius:6px;-khtml-border-radius:6px;-moz-border-radius:6px;-ms-border-radius:6px;-o-border-radius:6px;border-radius:6px;background-position:top left;background-repeat:repeat;position:absolute;top:0;left:0;right:0;bottom:0;overflow:hidden;pointer-events:none;touch-action:none;
548                            }
549        
550        
551            </style>
552
553    <div id='yola-panel-I70'>
554                    <div
555                id='yola-panel-background-I70'
556                            >
557                                            </div>
558                <div id='yola-panel-inner-I70'>
559            <div id="Panel_I70" style="text-align:left; vertical-align:top;" ><div id="I71" style="display:block;clear: both;" class="Text_Default"><style>.old_text_widget img {max-width: 100%;height: auto;}.old_text_wdiget {margin: 0;padding: 0;overflow: hidden;color: ;font: ;background-color: ;}</style><div id="I71_sys_txt" class="sys_txt old_text_widget clear_fix"><p style="text-align: center;"><font size="4">SPONSORS</font><br></p></div></div><div id="I265" style="display:block;clear: both;margin:10px 10px 10px 10px;" class="Panel_Default">    <style id='yola-panel-style-I265' type='text/css'>
560
561                div#yola-panel-inner-I265,
562        div#yola-panel-inner-I265 p,
563        div#yola-panel-inner-I265 .sys_txt,
564        .content div#yola-panel-inner-I265 p,
565        #content div#yola-panel-inner-I265 p,
566        div#yola-panel-inner-I265 .HTML_Default p,
567        div#yola-panel-inner-I265 .Text_Default p,
568        div#yola-panel-inner-I265 .sys_txt p,
569        div#yola-panel-inner-I265 .sys_txt p a,
570        div#content div#yola-panel-inner-I265 p{
571            color:#333;
572        }
573        
574                div#yola-panel-inner-I265 h1,
575        div#yola-panel-inner-I265 h2,
576        div#yola-panel-inner-I265 h3,
577        div#yola-panel-inner-I265 h4,
578        div#yola-panel-inner-I265 h5,
579        div#yola-panel-inner-I265 h6,
580        div#yola-panel-inner-I265 .sys_txt h1,
581        div#yola-panel-inner-I265 .sys_txt h2,
582        div#yola-panel-inner-I265 .sys_txt h3,
583        div#yola-panel-inner-I265 .sys_txt h4,
584        div#yola-panel-inner-I265 .sys_txt h5,
585        div#yola-panel-inner-I265 .sys_txt h6{
586            color:#333;
587        }
588        
589                div#yola-panel-inner-I265 a,
590        div#yola-panel-inner-I265 .sys_txt a{
591            color:#2D76B9;
592        }
593        
594                div#yola-panel-inner-I265 a:hover,
595        div#yola-panel-inner-I265 .sys_txt a:hover{
596            color:#2D76B9;
597        }
598        
599        
600        #yola-panel-I265 {
601            border:1px dashed #aaa;-webkit-border-radius:7px;-khtml-border-radius:7px;-moz-border-radius:7px;-ms-border-radius:7px;-o-border-radius:7px;border-radius:7px;min-height: 0;position:relative;
602        }
603
604        #yola-panel-inner-I265 {
605            -webkit-border-radius:6px;-khtml-border-radius:6px;-moz-border-radius:6px;-ms-border-radius:6px;-o-border-radius:6px;border-radius:6px;padding:20px 20px 20px 20px;position:relative;
606        }
607
608                    #yola-panel-background-I265 {
609                                    background:#f5f5f5;-webkit-border-radius:6px;-khtml-border-radius:6px;-moz-border-radius:6px;-ms-border-radius:6px;-o-border-radius:6px;border-radius:6px;background-position:top left;background-repeat:repeat;position:absolute;top:0;left:0;right:0;bottom:0;overflow:hidden;pointer-events:none;touch-action:none;
610                            }
611        
612        
613            </style>
614
615    <div id='yola-panel-I265'>
616                    <div
617                id='yola-panel-background-I265'
618                            >
619                                            </div>
620                <div id='yola-panel-inner-I265'>
621            <div id="Panel_I265" style="text-align:left; vertical-align:top;" ><div id="I315" style="display:block;clear: both;text-align:center;" class="Image_Default"><a href="http://autoimmunediseaselist.com/a-to-z.php" target="new" ><style>#I315_img {-moz-box-sizing: border-box;-webkit-box-sizing: border-box;box-sizing: border-box;width: 159px;border:none;max-width: 100%;height: auto;}</style><img id="I315_img" src="resources/auto%20button%20222.jpg"  /></a></div></div>
622        </div>
623    </div>
624
625    
626    
627</div></div>
628        </div>
629    </div>
630
631    
632    
633</div><div id="I133" style="display:block;clear: both;margin:10px 10px 10px 10px;" class="Panel_Default">    <style id='yola-panel-style-I133' type='text/css'>
634
635                div#yola-panel-inner-I133,
636        div#yola-panel-inner-I133 p,
637        div#yola-panel-inner-I133 .sys_txt,
638        .content div#yola-panel-inner-I133 p,
639        #content div#yola-panel-inner-I133 p,
640        div#yola-panel-inner-I133 .HTML_Default p,
641        div#yola-panel-inner-I133 .Text_Default p,
642        div#yola-panel-inner-I133 .sys_txt p,
643        div#yola-panel-inner-I133 .sys_txt p a,
644        div#content div#yola-panel-inner-I133 p{
645            color:#333;
646        }
647        
648                div#yola-panel-inner-I133 h1,
649        div#yola-panel-inner-I133 h2,
650        div#yola-panel-inner-I133 h3,
651        div#yola-panel-inner-I133 h4,
652        div#yola-panel-inner-I133 h5,
653        div#yola-panel-inner-I133 h6,
654        div#yola-panel-inner-I133 .sys_txt h1,
655        div#yola-panel-inner-I133 .sys_txt h2,
656        div#yola-panel-inner-I133 .sys_txt h3,
657        div#yola-panel-inner-I133 .sys_txt h4,
658        div#yola-panel-inner-I133 .sys_txt h5,
659        div#yola-panel-inner-I133 .sys_txt h6{
660            color:#333;
661        }
662        
663                div#yola-panel-inner-I133 a,
664        div#yola-panel-inner-I133 .sys_txt a{
665            color:#2D76B9;
666        }
667        
668                div#yola-panel-inner-I133 a:hover,
669        div#yola-panel-inner-I133 .sys_txt a:hover{
670            color:#2D76B9;
671        }
672        
673        
674        #yola-panel-I133 {
675            border:1px dashed #aaa;-webkit-border-radius:7px;-khtml-border-radius:7px;-moz-border-radius:7px;-ms-border-radius:7px;-o-border-radius:7px;border-radius:7px;min-height: 0;position:relative;
676        }
677
678        #yola-panel-inner-I133 {
679            -webkit-border-radius:6px;-khtml-border-radius:6px;-moz-border-radius:6px;-ms-border-radius:6px;-o-border-radius:6px;border-radius:6px;padding:20px 20px 20px 20px;position:relative;
680        }
681
682                    #yola-panel-background-I133 {
683                                    background:#f5f5f5;-webkit-border-radius:6px;-khtml-border-radius:6px;-moz-border-radius:6px;-ms-border-radius:6px;-o-border-radius:6px;border-radius:6px;background-position:top left;background-repeat:repeat;position:absolute;top:0;left:0;right:0;bottom:0;overflow:hidden;pointer-events:none;touch-action:none;
684                            }
685        
686        
687            </style>
688
689    <div id='yola-panel-I133'>
690                    <div
691                id='yola-panel-background-I133'
692                            >
693                                            </div>
694                <div id='yola-panel-inner-I133'>
695            <div id="Panel_I133" style="text-align:left; vertical-align:top;" ><div id="I134" style="display:block;clear: both;text-align:left;" class="Image_Default"><a href="parts-of-the-body.php"><style>#I134_img {-moz-box-sizing: border-box;-webkit-box-sizing: border-box;box-sizing: border-box;width: 162px;border:none;max-width: 100%;height: auto;}</style><img id="I134_img" src="resources/orthoLegAnkleTendonLateralGrayBB1241.gif"  /></a></div></div>
696        </div>
697    </div>
698
699    
700    
701</div><div id="I59" style="display:block;clear: both;margin:10px 10px 10px 10px;" class="Panel_Default">    <style id='yola-panel-style-I59' type='text/css'>
702
703                div#yola-panel-inner-I59,
704        div#yola-panel-inner-I59 p,
705        div#yola-panel-inner-I59 .sys_txt,
706        .content div#yola-panel-inner-I59 p,
707        #content div#yola-panel-inner-I59 p,
708        div#yola-panel-inner-I59 .HTML_Default p,
709        div#yola-panel-inner-I59 .Text_Default p,
710        div#yola-panel-inner-I59 .sys_txt p,
711        div#yola-panel-inner-I59 .sys_txt p a,
712        div#content div#yola-panel-inner-I59 p{
713            color:#333;
714        }
715        
716                div#yola-panel-inner-I59 h1,
717        div#yola-panel-inner-I59 h2,
718        div#yola-panel-inner-I59 h3,
719        div#yola-panel-inner-I59 h4,
720        div#yola-panel-inner-I59 h5,
721        div#yola-panel-inner-I59 h6,
722        div#yola-panel-inner-I59 .sys_txt h1,
723        div#yola-panel-inner-I59 .sys_txt h2,
724        div#yola-panel-inner-I59 .sys_txt h3,
725        div#yola-panel-inner-I59 .sys_txt h4,
726        div#yola-panel-inner-I59 .sys_txt h5,
727        div#yola-panel-inner-I59 .sys_txt h6{
728            color:#333;
729        }
730        
731                div#yola-panel-inner-I59 a,
732        div#yola-panel-inner-I59 .sys_txt a{
733            color:#2D76B9;
734        }
735        
736                div#yola-panel-inner-I59 a:hover,
737        div#yola-panel-inner-I59 .sys_txt a:hover{
738            color:#2D76B9;
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740        
741        
742        #yola-panel-I59 {
743            border:1px dashed #aaa;-webkit-border-radius:7px;-khtml-border-radius:7px;-moz-border-radius:7px;-ms-border-radius:7px;-o-border-radius:7px;border-radius:7px;min-height: 0;position:relative;
744        }
745
746        #yola-panel-inner-I59 {
747            -webkit-border-radius:6px;-khtml-border-radius:6px;-moz-border-radius:6px;-ms-border-radius:6px;-o-border-radius:6px;border-radius:6px;padding:20px 20px 20px 20px;position:relative;
748        }
749
750                    #yola-panel-background-I59 {
751                                    background:#f5f5f5;-webkit-border-radius:6px;-khtml-border-radius:6px;-moz-border-radius:6px;-ms-border-radius:6px;-o-border-radius:6px;border-radius:6px;background-position:top left;background-repeat:repeat;position:absolute;top:0;left:0;right:0;bottom:0;overflow:hidden;pointer-events:none;touch-action:none;
752                            }
753        
754        
755            </style>
756
757    <div id='yola-panel-I59'>
758                    <div
759                id='yola-panel-background-I59'
760                            >
761                                            </div>
762                <div id='yola-panel-inner-I59'>
763            <div id="Panel_I59" style="text-align:left; vertical-align:top;" ><div id="I56" style="display:block;clear: both;" class="Text_Default"><style>.old_text_widget img {max-width: 100%;height: auto;}.old_text_wdiget {margin: 0;padding: 0;overflow: hidden;color: ;font: ;background-color: ;}</style><div id="I56_sys_txt" class="sys_txt old_text_widget clear_fix"><P><A href="http://369a102hryo9rq49u7mgrmpdfp.hop.clickbank.net/?tid=FR5NR429" target=_blank><FONT color=#0066cc size=3>Exercise Your Shoulder Pain-free</FONT></A><SPAN></SPAN></P> 
764<DIV class=description><FONT size=3>Top Professional Physiotherapist's Best Selling Guide To A Fast, Effective And Easy Shoulder Pain Cure.</FONT></DIV></div></div><div id="I58" style="display:block;clear: both;" class="Gallery_Default"><div class="yola_gallery_widget" style="padding:10px;text-align:center;">
765
766    
767        <link href="classes/components/Gallery/resources/lightbox2/css/lightbox.css" rel="stylesheet" />
768
769    
770    <div class='polaroid'>
771
772        
773            
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777                                            </a>
778                </span>
779
780            
781        
782    </div>
783
784    
785        
785<script src="classes/components/Gallery/resources/lightbox2/js/lightbox.js"></script>
785
786
787        
788
789    
790</div></div></div>
791        </div>
792    </div>
793
794    
795    
796</div><div id="I217" style="display:block;clear: both;text-align:center;margin:10px 10px 10px 10px;" class="Social_LikeStrip_Default">    <div class="social-share-container" style="text-align: center;">
797            <span class="individual-social-share">
798
799                
799<script type="text/javascript" src="//platform.twitter.com/widgets.js"></script>
799
800                <a href="https://twitter.com/share" class="twitter-share-button" data-lang="en" data-count="none">Tweet</a>
801
802            </span>
803            <span class="individual-social-share">
804
805                <div>
806                    <iframe src="//www.facebook.com/plugins/like.php?send=false&amp;href=https%3A%2F%2Fwww.bursitisandtendinitis.com%2Farticles.php&amp;layout=button_count&amp;show_faces=false&amp;action=like&amp;width=49&amp;height=20&amp;locale=en_US" scrolling="no" frameborder="0" style="border:none;overflow:hidden;width:49px;height:20px;" allowTransparency="true"></iframe>
807                </div>
808
809            </span>
810            <span class="individual-social-share">
811
812                
812<script type="text/javascript" src="https://apis.google.com/js/plusone.js">
813                  {lang: 'en-US'}
814                </script>
814
815                <g:plusone size="medium" count="true"></g:plusone>
816                
816<script type="text/javascript">gapi.plusone.go();</script>
816
817
818            </span>
819    </div></div><div id="I267" style="display:block;clear: both;margin:10px 10px 10px 10px;" class="Panel_Default">    <style id='yola-panel-style-I267' type='text/css'>
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821                div#yola-panel-inner-I267,
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869                                    background:#f5f5f5;-webkit-border-radius:6px;-khtml-border-radius:6px;-moz-border-radius:6px;-ms-border-radius:6px;-o-border-radius:6px;border-radius:6px;background-position:top left;background-repeat:repeat;position:absolute;top:0;left:0;right:0;bottom:0;overflow:hidden;pointer-events:none;touch-action:none;
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882health care provider. Please consult your health care provider for advice about a specific
883medical condition. <br></font></p><p><font size="1"><a target="new" href="contact-us.php">Contact us</a><br></font></p></div></div></div>
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