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https://dashdiet.org/dash-diet-video.html

html dashdiet.org collected 2026-10-02 05:25:36 UTC 13,882 bytes, 240 lines download raw bytes

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24    <title>The DASH Diet Video</title>
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26<meta name="keywords" content="dash diet, dash diet for weight loss, dash diet weight loss solution, dash diet cookbook, hypertension diet, dash diet online, dash diet download, dash eating plan, dash diet eating plan, dash diet plan, dash diet for hypertension, dash diet book, dash diet video">
27<meta name="keywords" content="dash diet recipes, dash recipes, high blood pressure diet, diet to lower blood pressure, low salt diet, low sodium diet,  dash diet ebook">
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68           
69         <li class="nav-item dropdown"> 
70                <a class="nav-link dropdown-toggle" href="what-is-the-dash-diet.html" role="button" data-toggle="dropdown" aria-expanded="false">What is the DASH Diet?</a>
71				  <div class="dropdown-menu">
72					  <a class="dropdown-item" href="what-is-the-dash-diet.html">DASH Diet</a>
73					   <a class="dropdown-item" href="dash-diet-in-the-news.html">DASH diet in the News</a>
74                    </div> </li>
75      <li class="nav-item dropdown">
76        <a class="nav-link dropdown-toggle" href="dash-diet-books.html" role="button" data-toggle="dropdown" aria-expanded="false">
77          Compare Books</a>
78            <div class="dropdown-menu">
79                <a class="dropdown-item" href="dash-diet-books.html"> All Books</a>
80				<a class="dropdown-item" href="dash-diet-mediterranean-solution.html">DASH Diet Mediterranean Solution</a>
81                <a class="dropdown-item" href="dash-diet-weight-loss-solution.html">DASH Diet Weight Loss Solution</a>
82				<a class="dropdown-item" href="everyday-dash-diet-cookbook.html">Everyday DASH Diet Cookbook</a>
83				<a class="dropdown-item" href="dash-diet-younger-you.html">DASH Diet Younger You</a>
84				<a class="dropdown-item" href="dash-diet-action-plan.html">DASH Diet Action Plan</a>
85				<a class="dropdown-item" href="dash-diet-video.html">DASH Diet Video</a>
86				<a class="dropdown-item" href="marla.html">Book Author</a>
87              </div></li>
88      
89           <li class="nav-item dropdown">
90                <a class="nav-link dropdown-toggle" href="tables-of-contents.html" role="button" data-toggle="dropdown" aria-expanded="false">Book Contents</a>
91                <div class="dropdown-menu">
92					<a class="dropdown-item" href="ddms-toc.html">DASH Mediterranean Contents</a>
93					<a class="dropdown-item" href="ddyy-toc.html">Younger You Contents</a>
94					<a class="dropdown-item" href="dash-wt-loss-soln-toc.html">Weight Loss Contents</a>
95					<a class="dropdown-item" href="dash-table-of-contents.html">Action Plan Contents</a>
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102				    <a class="dropdown-item" href="dash-diet-recipes.html">Sample Recipes</a>
103				    <a class="dropdown-item" href="dash-med-recipes.html">Recipes from DASH Diet Mediterranean Solution</a>
104				    <a class="dropdown-item" href="everyday-dash-diet-recipes.html">Recipes from Everyday DASH Diet Cookbook</a>
105				    <a class="dropdown-item" href="spaghetti-sauce.html">Spaghetti Sauce</a>
106				    <a class="dropdown-item" href="superfast.html">Superfast meals</a>
107				    <a class="dropdown-item" href="weight-loss-solution-recipes.html">DASH Diet Weight Loss Recipes</a>
108				    <a class="dropdown-item" href="dash-diet-light-holiday-recipes.html">Lighter Holiday Recipes</a>
109				    <a class="dropdown-item" href="dash-diet-recipe-links.html">More DASH Recipes</a>
110                </div> </li>
111            
112			     
113          <li class="nav-item dropdown"> 
114                <a class="nav-link dropdown-toggle" href="sample-menu.html" role="button" data-toggle="dropdown" aria-expanded="false">Menus</a>
115			    <div class="dropdown-menu">
116				    <a class="dropdown-item" href="sample-menu.html">Sample menus</a>
117				    <a class="dropdown-item" href="med-sample-menus.html">Med-DASH</a>
118				    <a class="dropdown-item" href="sample-menu-weight.html">DASH Diet Weight Loss Solution</a>
119				    <a class="dropdown-item" href="sample-vegetarian-dash-diet-menu.html">Vegetarian</a>
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122           <li class="nav-item dropdown">
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124				    <div class="dropdown-menu">
125                        <a class="dropdown-item" href="Read_more.html">Read more</a>
126					    <a class="dropdown-item" href="dash-diet-research.html">DASH Diet Research</a>
127					    <a class="dropdown-item" href="mediterranean-diet.html">Mediterranean Diet</a>
128					    <a class="dropdown-item" href="hypertension.html">Hypertension</a>
129					    <a class="dropdown-item" href="dash-diet-and-african-americans.html">Dash Diet and African Americans </a>
130					    <a class="dropdown-item" href="metabolic-syndrome.html">Metabolic Syndrome</a>
131					<!-- <li><a href="health.html">DASH & Health</a></li> -->
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135              <a class="nav-link dropdown-toggle" href="dash-diet-tips.html" role="button" data-toggle="dropdown" aria-expanded="false">DASH Tips</a>
136				<div class="dropdown-menu">
137					<a class="dropdown-item" href="dash-diet-tips.html">DASH Diet Tips</a>
138					<a class="dropdown-item" href="family-friendly-dash-diet.html">Family Friendly DASH Diet</a>
139					<a class="dropdown-item" href="dash-diet-thanksgiving.html">DASH Diet at Thanksgiving</a>
140					<a class="dropdown-item" href="dash-diet-thanksgiving-menu.html">Thanksgiving Menu</a>
141					<a class="dropdown-item" href="dash-diet-holidays.html">Stay on Track over the Holidays</a>
142					<a class="dropdown-item" href="dash-support-group.html">DASH Diet Free Support Groups</a>
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149    <section>
150      <div class="jumbotron text-center mt-2">
151        <div class="container">
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153            <div class="col-12">
154              <h1>From PBS: The Dash Diet With Marla Heller, MS, RD</h1>
155			<p align="left">Based on the US News &amp; World Reports: perennial selection as the 
156			  Best, Healthiest Diet Plan</p>
157            </div>
158          </div>
159        </div>
160      </div>
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164        <div class="row">
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166		  <p>Finally, there is a video from the PBS special about the top rated DASH diet. It has been ranked as the best diet, the healthiest diet, and the best diet for diabetes, for many years, by an expert panel of physicians and nutrition experts assembled by US New &amp; World Reports. Why? Because DASH has been  proven to improve health, it has a balance of healthy food groups, and it actually works. It has been proven to lower blood pressure and cholesterol, and is associated with lower risk of several types of cancer, heart disease, stroke, heart failure, kidney stones, reduced risk of developing diabetes, and can slow the progression of kidney disease. </p>
167			  <p>The DVD of the television program, produced by Detroit Public Television, is available  at Amazon.</p></div></div></div></section>
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180  
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192<p>View a preview of the DASH Diet with Marla Heller, MS, RD</p>
193          </div>
194        </div>
195      </div>
196    </section>
197    
198    <hr>
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