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693p-content/uploads/2026/08/8f462fd0-1820-4224-83dc-c2b4e1c7be82-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/08/8f462fd0-1820-4224-83dc-c2b4e1c7be82-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/08/8f462fd0-1820-4224-83dc-c2b4e1c7be82-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 694 <span class="episode-item"> 695 Episode 696 <strong>800</strong> 697 </span> 698 </span> 699 </a> 700 701 702 </div> 703 704 <div class="row justify-content-center"> 705 <div class="col-12 col-md-12 col-lg-12"> 706 707 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 708 709 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 710 711 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/09/you-dont-need-a-bib-to-be-a-runner-ep-800/">You Don’t Need a Bib to Be a Runner | EP 800</a></h2> 712 713 714 </div> 715 716 <div class="entry-content paragraph-small"> 717 <p>For much of her career, Ellie Greenwood measured herself against the best runners in the world, but her relationship with running has...</p> 718 719 </div> 720 721 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 722 723 <a class="megaphone-play megaphone-play-16618 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16618" href="https://trailrunnernation.com/2026/09/you-dont-need-a-bib-to-be-a-runner-ep-800/"> 724 <i class="mf mf-play"></i> 725 Play episode </a> 726 727 </div> 728 729 </div> 730 </div> 731</article> </div> 732 733 734 735 <div class="col-12 col-md-6 col-lg-4"> 736 737<article class="megaphone-item megaphone-post megaphone-layout-d post-16611 post type-post status-publish format-standard has-post-thumbnail hentry category-podcasts tag-culture tag-matt-lambert"> 738 739 <div class="entry-media mb-12 mb-sm-12 mb-md-12"> 740 <a href="https://trailrunnernation.com/2026/09/the-secret-every-happy-trail-runner-knows-ep-799/"><img width="334" height="251" src="https://trailrunnernation.com/wp-content/uploads/2026/09/2a905b56-991b-4255-ae92-6a747a91c00a-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/09/2a905b56-991b-4255-ae92-6a747a91c00a-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/09/2a905b56-991b-4255-ae92-6a747a91c00a-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 741 <span class="episode-item"> 742 Episode 743 <strong>799</strong> 744 </span> 745 </span> 746 </a> 747 748 749 </div> 750 751 <div class="row justify-content-center"> 752 <div class="col-12 col-md-12 col-lg-12"> 753 754 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 755 756 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 757 758 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/09/the-secret-every-happy-trail-runner-knows-ep-799/">The Secret Every Happy Trail Runner Knows | EP 799</a></h2> 759 760 761 </div> 762 763 <div class="entry-content paragraph-small"> 764 <p>Matt Lambert has become one of the quiet legends of the Auburn trail community, not because of race results, but because of the joy...</p> 765 766 </div> 767 768 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 769 770 <a class="megaphone-play megaphone-play-16611 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16611" href="https://trailrunnernation.com/2026/09/the-secret-every-happy-trail-runner-knows-ep-799/"> 771 <i class="mf mf-play"></i> 772 Play episode </a> 773 774 </div> 775 776 </div> 777 </div> 778</article> </div> 779 780 781 782 <div class="col-12 col-md-6 col-lg-4"> 783 784<article class="megaphone-item megaphone-post megaphone-layout-d post-16606 post type-post status-publish format-standard has-post-thumbnail hentry category-podcasts tag-hydration tag-kramer-ammons tag-training-and-racing"> 785 786 <div class="entry-media mb-12 mb-sm-12 mb-md-12"> 787 <a href="https://trailrunnernation.com/2026/09/youre-probably-carrying-water-the-wrong-way-ep-798/"><img width="334" height="251" src="https://trailrunnernation.com/w
787p-content/uploads/2026/08/6bef4c87-d14b-4763-9434-fe87698eeebe-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/08/6bef4c87-d14b-4763-9434-fe87698eeebe-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/08/6bef4c87-d14b-4763-9434-fe87698eeebe-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 788 <span class="episode-item"> 789 Episode 790 <strong>798</strong> 791 </span> 792 </span> 793 </a> 794 795 796 </div> 797 798 <div class="row justify-content-center"> 799 <div class="col-12 col-md-12 col-lg-12"> 800 801 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 802 803 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 804 805 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/09/youre-probably-carrying-water-the-wrong-way-ep-798/">You’re Probably Carrying Water the Wrong Way | EP 798</a></h2> 806 807 808 </div> 809 810 <div class="entry-content paragraph-small"> 811 <p>Hydration can make or break a long run, but there isn’t a universal formula that works for everyone. Kramer Ammons shares how he...</p> 812 813 </div> 814 815 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 816 817 <a class="megaphone-play megaphone-play-16606 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16606" href="https://trailrunnernation.com/2026/09/youre-probably-carrying-water-the-wrong-way-ep-798/"> 818 <i class="mf mf-play"></i> 819 Play episode </a> 820 821 </div> 822 823 </div> 824 </div> 825</article> </div> 826 827 828 829 <div class="col-12 col-md-6 col-lg-4"> 830 831<article class="megaphone-item megaphone-post megaphone-layout-d post-16630 post type-post status-publish format-standard has-post-thumbnail hentry category-aging-as-an-athlete category-podcasts tag-adventure-running tag-jenny-jurek tag-kathleen-egan tag-krissy-moehl"> 832 833 <div class="entry-media mb-12 mb-sm-12 mb-md-12"> 834 <a href="https://trailrunnernation.com/2026/09/aging-as-an-athlete-the-best-miles-arent-always-the-fastest-ep-797/"><img width="334" height="251" src="https://trailrunnernation.com/wp-content/uploads/2026/08/62466b6c-fcac-4f70-b2e9-f5bf320358c2-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/08/62466b6c-fcac-4f70-b2e9-f5bf320358c2-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/08/62466b6c-fcac-4f70-b2e9-f5bf320358c2-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 835 <span class="episode-item"> 836 Episode 837 <strong>797</strong> 838 </span> 839 </span> 840 </a> 841 842 843 </div> 844 845 <div class="row justify-content-center"> 846 <div class="col-12 col-md-12 col-lg-12"> 847 848 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 849 850 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/aging-as-an-athlete/" rel="tag" class="cat-item cat-1812">Aging As An Athlete</a><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 851 852 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/09/aging-as-an-athlete-the-best-miles-arent-always-the-fastest-ep-797/">Aging As An Athlete – The Best Miles Arenât Always the Fastest | EP 797</a></h2> 853 854 855 </div> 856 857 <div class="entry-content paragraph-small"> 858 <p>Krissy Moehl, Kathleen Egan, and Jenny Jurek, affectionately known as the Mullet Train, share the story behind their goal of...</p> 859 860 </div> 861 862 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 863 864 <a class="megaphone-play megaphone-play-16630 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16630" href="https://trailrunnernation.com/2026/09/aging-as-an-athlete-the-best-miles-arent-always-the-fastest-ep-797/"> 865 <i class="mf mf-play"></i> 866 Play episode </a> 867 868 </div> 869 870 </div> 871 </div> 872</article> </div> 873 874 875 876 <div class="col-12 col-md-6 col-lg-4"> 877 878<article class="megaphone-item megaphone-post megaphone-layout-d post-16586 post type-post status-publish format-standard has-post-thumbnail hentry category-podcasts tag-coaches tag-ellie-greenwood tag-hal-koerner tag-ian-s
878harman tag-training-and-racing"> 879 880 <div class="entry-media mb-12 mb-sm-12 mb-md-12"> 881 <a href="https://trailrunnernation.com/2026/08/three-elite-coaches-six-impossible-decisions-ep-796/"><img width="334" height="251" src="https://trailrunnernation.com/wp-content/uploads/2026/08/29529489-799b-4876-aea9-9c8880f33e61-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/08/29529489-799b-4876-aea9-9c8880f33e61-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/08/29529489-799b-4876-aea9-9c8880f33e61-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 882 <span class="episode-item"> 883 Episode 884 <strong>796</strong> 885 </span> 886 </span> 887 </a> 888 889 890 </div> 891 892 <div class="row justify-content-center"> 893 <div class="col-12 col-md-12 col-lg-12"> 894 895 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 896 897 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 898 899 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/08/three-elite-coaches-six-impossible-decisions-ep-796/">Three Elite Coaches. Six Impossible Decisions | EP 796</a></h2> 900 901 902 </div> 903 904 <div class="entry-content paragraph-small"> 905 <p>Coaching advice almost always starts with, âIt depends.â In this special Ask the Coaches episode, Don and Scott take away that safety net...</p> 906 907 </div> 908 909 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 910 911 <a class="megaphone-play megaphone-play-16586 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16586" href="https://trailrunnernation.com/2026/08/three-elite-coaches-six-impossible-decisions-ep-796/"> 912 <i class="mf mf-play"></i> 913 Play episode </a> 914 915 </div> 916 917 </div> 918 </div> 919</article> </div> 920 921 922 923 <div class="col-12 col-md-6 col-lg-4"> 924 925<article class="megaphone-item megaphone-post megaphone-layout-d post-16626 post type-post status-publish format-standard has-post-thumbnail hentry category-podcasts tag-fkt tag-sophie-grant tag-zoe-salt"> 926 927 <div class="entry-media mb-12 mb-sm-12 mb-md-12"> 928 <a href="https://trailrunnernation.com/2026/08/sophie-grant-the-adventure-that-changed-everything-ep-795/"><img width="334" height="251" src="https://trailrunnernation.com/wp-content/uploads/2026/08/11e65eaa-5c70-4389-8fec-70afe543ab40-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/08/11e65eaa-5c70-4389-8fec-70afe543ab40-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/08/11e65eaa-5c70-4389-8fec-70afe543ab40-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 929 <span class="episode-item"> 930 Episode 931 <strong>795</strong> 932 </span> 933 </span> 934 </a> 935 936 937 </div> 938 939 <div class="row justify-content-center"> 940 <div class="col-12 col-md-12 col-lg-12"> 941 942 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 943 944 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 945 946 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/08/sophie-grant-the-adventure-that-changed-everything-ep-795/">Sophie Grant: The Adventure That Changed Everything | EP 795</a></h2> 947 948 949 </div> 950 951 <div class="entry-content paragraph-small"> 952 <p>Sophie Grant had reached a point where even the hardest ultramarathons no longer carried the uncertainty they once did, and after years of...</p> 953 954 </div> 955 956 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 957 958 <a class="megaphone-play megaphone-play-16626 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16626" href="https://trailrunnernation.com/2026/08/sophie-grant-the-adventure-that-changed-everything-ep-795/"> 959 <i class="mf mf-play"></i> 960 Play episode </a> 961 962 </div> 963 964 </div> 965 </div> 966</article> </div> 967 968 969 970 <div class="col-12 col-md-6 col-lg-4"> 971 972<article class="megaphone-item megaphone-post megaphone-layout-d post-16584 post type-post status-publish format-standard has-post-thumbnail hentry category-podcasts tag-eric-strand tag-pacing tag-racing-and-training"> 973 974 <div class="entry-media mb-12 mb-sm-12 mb-md-12"> 975 <a href="https://trailrunnernation.com/2026/08/sometimes-you-have-to-borrow-belief-ep-794/"><img width="334" height="251" src="https://trailrunnernation.com/w
975p-content/uploads/2026/07/WhatsApp-Image-2026-08-11-at-03.31.25-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-08-11-at-03.31.25-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-08-11-at-03.31.25-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 976 <span class="episode-item"> 977 Episode 978 <strong>794</strong> 979 </span> 980 </span> 981 </a> 982 983 984 </div> 985 986 <div class="row justify-content-center"> 987 <div class="col-12 col-md-12 col-lg-12"> 988 989 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 990 991 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 992 993 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/08/sometimes-you-have-to-borrow-belief-ep-794/">Sometimes You Have to Borrow Belief | EP 794</a></h2> 994 995 996 </div> 997 998 <div class="entry-content paragraph-small"> 999 <p>We often think of ultrarunning as an individual pursuit, but Eric Strandâs Western States story proves that the strongest performances are...</p> 1000 1001 </div> 1002 1003 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 1004 1005 <a class="megaphone-play megaphone-play-16584 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16584" href="https://trailrunnernation.com/2026/08/sometimes-you-have-to-borrow-belief-ep-794/"> 1006 <i class="mf mf-play"></i> 1007 Play episode </a> 1008 1009 </div> 1010 1011 </div> 1012 </div> 1013</article> </div> 1014 1015 1016 1017 <div class="col-12 col-md-6 col-lg-4"> 1018 1019<article class="megaphone-item megaphone-post megaphone-layout-d post-16582 post type-post status-publish format-standard has-post-thumbnail hentry category-podcasts tag-aline-barre tag-core-body-temp tag-health-and-fitness tag-training-and-racing"> 1020 1021 <div class="entry-media mb-12 mb-sm-12 mb-md-12"> 1022 <a href="https://trailrunnernation.com/2026/08/the-hidden-performance-killer-nobody-trains-for-ep-793/"><img width="334" height="251" src="https://trailrunnernation.com/wp-content/uploads/2026/08/WhatsApp-Image-2026-08-05-at-03.07.55-1-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/08/WhatsApp-Image-2026-08-05-at-03.07.55-1-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/08/WhatsApp-Image-2026-08-05-at-03.07.55-1-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 1023 <span class="episode-item"> 1024 Episode 1025 <strong>793</strong> 1026 </span> 1027 </span> 1028 </a> 1029 1030 1031 </div> 1032 1033 <div class="row justify-content-center"> 1034 <div class="col-12 col-md-12 col-lg-12"> 1035 1036 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 1037 1038 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 1039 1040 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/08/the-hidden-performance-killer-nobody-trains-for-ep-793/">The Hidden Performance Killer Nobody Trains For | EP 793</a></h2> 1041 1042 1043 </div> 1044 1045 <div class="entry-content paragraph-small"> 1046 <p>
1046Most runners focus on pace, heart rate, and fueling, but heat may be the hidden factor that determines whether a great race turns into a...</p> 1047 1048 </div> 1049 1050 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 1051 1052 <a class="megaphone-play megaphone-play-16582 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16582" href="https://trailrunnernation.com/2026/08/the-hidden-performance-killer-nobody-trains-for-ep-793/"> 1053 <i class="mf mf-play"></i> 1054 Play episode </a> 1055 1056 </div> 1057 1058 </div> 1059 </div> 1060</article> </div> 1061 1062 1063 1064 <div class="col-12 col-md-6 col-lg-4"> 1065 1066<article class="megaphone-item megaphone-post megaphone-layout-d post-16568 post type-post status-publish format-standard has-post-thumbnail hentry category-podcasts tag-ben-mitchell tag-brian-goldman tag-iron-x tag-racing-and-training"> 1067 1068 <div class="entry-media mb-12 mb-sm-12 mb-md-12"> 1069 <a href="https://trailrunnernation.com/2026/07/13-miles-7-stops-one-ironing-board-ep-792/"><img width="334" height="251" src="https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-07-30-at-06.57.39-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-07-30-at-06.57.39-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-07-30-at-06.57.39-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 1070 <span class="episode-item"> 1071 Episode 1072 <strong>792</strong> 1073 </span> 1074 </span> 1075 </a> 1076 1077 1078 </div> 1079 1080 <div class="row justify-content-center"> 1081 <div class="col-12 col-md-12 col-lg-12"> 1082 1083 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 1084 1085 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 1086 1087 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/07/13-miles-7-stops-one-ironing-board-ep-792/">13 Miles. 7 Stops. One Ironing Board | EP 792</a></h2> 1088 1089 1090 </div> 1091 1092 <div class="entry-content paragraph-small"> 1093 <p>What would you think if you arrived at a trailhead and saw runners strapping full-size ironing boards to their backs? Thatâs exactly how...</p> 1094 1095 </div> 1096 1097 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 1098 1099 <a class="megaphone-play megaphone-play-16568 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16568" href="https://trailrunnernation.com/2026/07/13-miles-7-stops-one-ironing-board-ep-792/"> 1100 <i class="mf mf-play"></i> 1101 Play episode </a> 1102 1103 </div> 1104 1105 </div> 1106 </div> 1107</article> </div> 1108 1109 1110 1111 <div class="col-12 col-md-6 col-lg-4"> 1112 1113<article class="megaphone-item megaphone-post megaphone-layout-d post-16565 post type-post status-publish format-standard has-post-thumbnail hentry category-podcasts tag-health-and-fitness tag-phil-maffetone tag-training-and-racing"> 1114 1115 <div class="entry-media mb-12 mb-sm-12 mb-md-12"> 1116 <a href="https://trailrunnernation.com/2026/07/more-d
1116ata-better-gear-slower-runners-ep-791/"><img width="334" height="251" src="https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-07-21-at-08.02.18-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-07-21-at-08.02.18-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-07-21-at-08.02.18-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 1117 <span class="episode-item"> 1118 Episode 1119 <strong>791</strong> 1120 </span> 1121 </span> 1122 </a> 1123 1124 1125 </div> 1126 1127 <div class="row justify-content-center"> 1128 <div class="col-12 col-md-12 col-lg-12"> 1129 1130 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 1131 1132 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 1133 1134 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/07/more-data-better-gear-slower-runners-ep-791/">More Data. Better Gear. Slower Runners? | EP 791</a></h2> 1135 1136 1137 </div> 1138 1139 <div class="entry-content paragraph-small"> 1140 <p>Runners have more data, technology, nutrition products, and training advice than ever, so why does Dr. Phil Maffetone believe many of us...</p> 1141 1142 </div> 1143 1144 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 1145 1146 <a class="megaphone-play megaphone-play-16565 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16565" href="https://trailrunnernation.com/2026/07/more-data-better-gear-slower-runners-ep-791/"> 1147 <i class="mf mf-play"></i> 1148 Play episode </a> 1149 1150 </div> 1151 1152 </div> 1153 </div> 1154</article> </div> 1155 1156 1157 1158 <div class="col-12 col-md-6 col-lg-4"> 1159 1160<article class="megaphone-item megaphone-post megaphone-layout-d post-16479 post type-post status-publish format-standard has-post-thumbnail hentry category-podcasts tag-community tag-culture tag-gael-dutigny"> 1161 1162 <div class="entry-media mb-12 mb-sm-12 mb-md-12"> 1163 <a href="https://trailrunnernation.com/2026/07/has-trail-running-lost-its-soul-ep-790/"><img width="334" height="251" src="https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-07-07-at-02.44.47-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-07-07-at-02.44.47-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-07-07-at-02.44.47-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 1164 <span class="episode-item"> 1165 Episode 1166 <strong>790</strong> 1167 </span> 1168 </span> 1169 </a> 1170 1171 1172 </div> 1173 1174 <div class="row justify-content-center"> 1175 <div class="col-12 col-md-12 col-lg-12"> 1176 1177 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 1178 1179 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 1180 1181 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/07/has-trail-running-lost-its-soul-ep-790/">Has Trail Running Lost Its Soul? | EP 790</a></h2> 1182 1183 1184 </div> 1185 1186 <div class="entry-content paragraph-small"> 1187 <p>Trail running has grown from a small community of passionate runners into a global sport, bringing bigger races, better gear, international...</p> 1188 1189 </div> 1190 1191 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 1192 1193 <a class="megaphone-play megaphone-play-16479 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16479" href="https://trailrunnernation.com/2026/07/has-trail-running-lost-its-soul-ep-790/"> 1194 <i class="mf mf-play"></i> 1195 Play episode </a> 1196 1197 </div> 1198 1199 </div> 1200 </div> 1201</article> </div> 1202 1203 1204 1205 <div class="col-12 col-md-6 col-lg-4"> 1206 1207<article class="megaphone-item megaphone-post megaphone-layout-d post-16466 post type-post status-publish format-standard has-post-thumbnail hentry category-podcasts tag-amy-balestrieri tag-eric-resch tag-health-and-medicine"> 1208 1209 <div class="entry-media mb-12 mb-sm-12 mb-md-12"> 1210 <a href="https://trailrunnernation.com/2026/07/youre-probably-using-caffeine-wrong-ep-789/"><img width="334" height="251" src="https://trailrunnernation.com/w
1210p-content/uploads/2026/07/WhatsApp-Image-2026-07-07-at-08.43.16-334x251.jpeg" class="attachment-megaphone-d-episode size-megaphone-d-episode wp-post-image" alt="" srcset="https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-07-07-at-08.43.16-334x251.jpeg 334w, https://trailrunnernation.com/wp-content/uploads/2026/07/WhatsApp-Image-2026-07-07-at-08.43.16-718x539.jpeg 718w" sizes="(max-width: 334px) 100vw, 334px" /> <span class="entry-episode"> 1211 <span class="episode-item"> 1212 Episode 1213 <strong>789</strong> 1214 </span> 1215 </span> 1216 </a> 1217 1218 1219 </div> 1220 1221 <div class="row justify-content-center"> 1222 <div class="col-12 col-md-12 col-lg-12"> 1223 1224 <div class="entry-header mb-16 mb-sm-8 mb-md-8"> 1225 1226 <div class="entry-category"><span class="meta-item meta-category"><a href="https://trailrunnernation.com/category/podcasts/" rel="tag" class="cat-item cat-4">Podcasts</a></span></div> 1227 1228 <h2 class="entry-title h5 mb-4 mb-sm-4 mb-md-4"><a href="https://trailrunnernation.com/2026/07/youre-probably-using-caffeine-wrong-ep-789/">Youâre Probably Using Caffeine Wrong | EP 789</a></h2> 1229 1230 1231 </div> 1232 1233 <div class="entry-content paragraph-small"> 1234 <p>Caffeine is one of the most researched performance enhancers in endurance sports, yet most runners know surprisingly little about how to...</p> 1235 1236 </div> 1237 1238 <div class="entry-footer mt-24 mt-sm-20 mt-md-20"> 1239 1240 <a class="megaphone-play megaphone-play-16466 megaphone-button megaphone-button-medium megaphone-button-hollow" data-play-id="16466" href="https://trailrunnernation.com/2026/07/youre-probably-using-caffeine-wrong-ep-789/"> 1241 <i class="mf mf-play"></i> 1242 Play episode </a> 1243 1244 </div> 1245 1246 </div> 1247 </div> 1248</article> </div> 1249 1250 1251 1252 1253 1254 </div> 1255 </div> 1256 1257 1258 <div class="col-12 text-center megaphone-order-2"> 1259 <nav class="megaphone-pagination"> 1260 1261 <a href="javascript:void(0);" class="prev megaphone-button page-numbers disabled">Previous</a> 1262 1263 1264 <nav class="navigation pagination" aria-label="Posts pagination"> 1265 <h2 class="screen-reader-text">Posts pagination</h2> 1266 <div class="nav-links"><span aria-label="Page 1" aria-current="page" class="page-numbers current">1</span> 1267<a aria-label="Page 2" class="page-numbers" href="https://trailrunnernation.com/page/2/">2</a> 1268<a aria-label="Page 3" class="page-numbers" href="https://trailrunnernation.com/page/3/">3</a> 1269<span class="page-numbers dots">…</span> 1270<a aria-label="Page 85" class="page-numbers" href="https://trailrunnernation.com/page/85/">85</a> 1271<a class="next page-numbers" href="https://trailrunnernation.com/page/2/">Next</a></div> 1272 </nav> 1273 1274 </nav> 1275 </div> 1276 1277 </div> 1278 </div> 1279</div> 1280 1281 1282 1283 1284 <footer class="megaphone-footer"> 1285 1286 <div class="container"> 1287 1288 1289 <div class="row megaphone-footer-widgets justify-content-center footer-widgets-center"> 1290 1291 <div class="col-12 col-md-6 col-lg-3 col-lg-4"> 1292 <div id="custom_html-2" class="widget_text widget widget_custom_html "><div class="textwidget custom-html-widget"> 1293<div id="mc_embed_signup"><form id="mc-embedded-subscribe-form" class="validate" action="https://trailrunnernation.us4.list-manage1.com/subscribe/post?u=11effb4cfb856ffb51e09d6f1&id=ebc9fb6f45" method="post" name="mc-embedded-subscribe-form" target="_blank">
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1493<script id="meks_ap-main-js-extra"> 1494var meks_ap_settings = {"selectors":{".wp-block-audio":{"element":"audio","type":"audio"},".wp-audio-shortcode":{"element":"self","type":"audio"},".powerpress_player":{"element":"audio","type":"audio"},".powerpress_links":{"element":"audio","type":"audio"},".wp-block-embed-soundcloud":{"element":"iframe","type":"custom"},".wp-block-embed-mixcloud":{"element":"iframe","type":"custom"},".wp-block-embed-spotify":{"element":"iframe","type":"custom"},".wp-block-embed-youtube":{"element":"iframe","type":"custom"},"iframe":{"element":"self","type":"custom","match":["iframe[src*='stitcher.com']","iframe[src*='podbean.com']","iframe[src*='libsyn.com']","iframe[src*='spreaker.com']","iframe[src*='podomatic.com']","iframe[src*='blogtalkradio.com']","iframe[src*='cadence13.com']","iframe[src*='megaphone.fm']","iframe[src*='ivoox.com']","iframe[src*='buzzsprout.com']","iframe[src*='anchor.fm']","iframe[src*='simplecast.com']","iframe[src*='iheart.com']","iframe[src*='tunein.com']","iframe[src*='ausha.co']","iframe[src*='castos.com']","iframe[src*='whooshkaa.com']","iframe[src*='deezer.com']","iframe[src*='captivate.fm']","iframe[src*='transistor.fm']"]}},"player":{"controls":["skipback","playpause","jumpforward","progress","current","duration","volume","speed"],"volume":0.5}}; 1495//# sourceURL=meks_ap-main-js-extra 1496</script>
vendor: 1 bytes, line 1496
1496
1497<script id="meks_ap-main-js" src="https://trailrunnernation.com/wp-content/plugins/meks-audio-player/assets/js/main.js?ver=1.3"></script>
vendor: 1 bytes, line 1497
1497
1498<script id="meks_ess-main-js" src="https://trailrunnernation.com/wp-content/plugins/meks-easy-social-share/assets/js/main.js?ver=1.3"></script>
vendor: 1 bytes, line 1498
1498
1499<script id="sourcebuster-js-js" src="https://trailrunnernation.com/wp-content/plugins/woocommerce/assets/js/sourcebuster/sourcebuster.min.js?ver=11.1.2"></script>
vendor: 1 bytes, line 1499
1499
1500<script id="wc-order-attribution-js-extra"> 1501var wc_order_attribution = {"params":{"lifetime":1.0e-5,"session":30,"base64":false,"ajaxurl":"https://trailrunnernation.com/wp-admin/admin-ajax.php","prefix":"wc_order_attribution_","allowTracking":true},"fields":{"source_type":"current.typ","referrer":"current_add.rf","utm_campaign":"current.cmp","utm_source":"current.src","utm_medium":"current.mdm","utm_content":"current.cnt","utm_id":"current.id","utm_term":"current.trm","utm_source_platform":"current.plt","utm_creative_format":"current.fmt","utm_marketing_tactic":"current.tct","session_entry":"current_add.ep","session_start_time":"current_add.fd","session_pages":"session.pgs","session_count":"udata.vst","user_agent":"udata.uag"}}; 1502//# sourceURL=wc-order-attribution-js-extra 1503</script>
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1503
1504<script id="wc-order-attribution-js" src="https://trailrunnernation.com/wp-content/plugins/woocommerce/assets/js/frontend/order-attribution.min.js?ver=11.1.2"></script>
vendor: 1 bytes, line 1504
1504
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1510
1511<script data-wp-strategy="defer" defer fetchpriority="low" id="jetpack-stats-js" src="https://stats.wp.com/e-202639.js"></script>
vendor: 1 bytes, line 1511
1511
1512<script id="wp-hooks-js" src="https://trailrunnernation.com/wp-includes/js/dist/hooks.min.js?ver=7496969728ca0f95732d"></script>
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1512
1513<script id="gla-gtag-events-js-extra"> 1514var glaGtagData = {"currency_minor_unit":"2","products":[]}; 1515//# sourceURL=gla-gtag-events-js-extra 1516</script>
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1516
1517<script id="gla-gtag-events-js" src="https://trailrunnernation.com/wp-content/plugins/google-listings-and-ads/js/build/gtag-events.js?ver=6972d3af2e3be67de9f1"></script>
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1517
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1520
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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.