1<!doctype html> 2<html data-n-head-ssr lang="zh-Hant-HK" data-n-head="%7B%22lang%22:%7B%22ssr%22:%22zh-Hant-HK%22%7D%7D"> 3 <head > 4 <title>UrbanLife Health å¥åº·æ°æ 度 | æ°ä¸ä»£é½å¸äººé½éå¿ç · å¥åº·çæ´»æ°æ 度</title><meta data-n-head="ssr" charset="utf-8"><meta data-n-head="ssr" data-hid="viewport" name="viewport" content="width=device-width, initial-scale=1"><meta data-n-head="ssr" property="og:site_name" content="UrbanLife å¥åº·æ°æ 度"><meta data-n-head="ssr" data-hid="og:description" property="og:description" content="æä¾ææ°ææ·±å ¥çé«çå¥åº·è³è¨ï¼æç¾ å°ç§é«çå°æ¥æè¦ï¼å¸¶å¤§å®¶èªèççãæ·±å ¥äºè§£ç®èæ¿ç¹ãé¼»ææãèçãå¿å£çç常è¦ç ãä»ç´¹é£ç©çé¤ã湯水é£èï¼ç¡å¨ UrbanLife Health å¥åº·æ°æ 度ã"><meta data-n-head="ssr" data-hid="og:title" property="og:title" content="UrbanLife Health å¥åº·æ°æ 度 | æ°ä¸ä»£é½å¸äººé½éå¿ç · å¥åº·çæ´»æ°æ 度"><meta data-n-head="ssr" data-hid="og:image" property="og:image" content="https://assets.presslogic.com/presslogic-hk-ul/static/images/urbanlife/ul-ogimage-new1.png"><meta data-n-head="ssr" property="fb:pages" content="1064650320242859"><meta data-n-head="ssr" property="og:locale" content="zh_HK"><meta data-n-head="ssr" name="package-version" content="v1.14.0"><meta data-n-head="ssr" name="robots" content="max-image-preview:large, max-snippet:-1, max-video-preview:-1"><meta data-n-head="ssr" data-hid="og:url" property="og:url" content="https://urbanlifehk.com"><meta data-n-head="ssr" data-hid="description" name="description" content="æä¾ææ°ææ·±å ¥çé«çå¥åº·è³è¨ï¼æç¾ å°ç§é«çå°æ¥æè¦ï¼å¸¶å¤§å®¶èªèççãæ·±å ¥äºè§£ç®èæ¿ç¹ãé¼»ææãèçãå¿å£çç常è¦ç ãä»ç´¹é£ç©çé¤ã湯水é£èï¼ç¡å¨ UrbanLife Health å¥åº·æ°æ 度ã"><meta data-n-head="ssr" name="publisher" content="UrbanLife å¥åº·æ°æ 度" data-hid="publisher"><meta data-n-head="ssr" name="author" content="UrbanLife å¥åº·æ°æ 度" data-hid="author"><meta data-n-head="ssr" property="og:type" content="article" data-hid="og:type"><meta data-n-head="ssr" property="og:site_name" content="UrbanLife å¥åº·æ°æ 度" data-hid="og:site_name"><meta data-n-head="ssr" name="googlebot" content="index,follow" data-hid="googlebot"><meta data-n-head="ssr" property="fb:pages" content="1064650320242859" data-hid="fb:pages"><link data-n-head="ssr" rel="icon" type="image/x-icon" href="https://assets.presslogic.com/presslogic-hk-ul/static/favicon.ico"><link data-n-head="ssr" rel="shortcut icon" type="image/x-icon" href="https://assets.presslogic.com/presslogic-hk-ul/static/favicon.ico"><link data-n-head="ssr" rel="apple-touch-icon" size="120x120" href="https://assets.presslogic.com/presslogic-hk-ul/static/apple-touch-icon/120x120.png"><link data-n-head="ssr" rel="apple-touch-icon" size="152x152" href="https://assets.presslogic.com/presslogic-hk-ul/static/apple-touch-icon/152x152.png"><link data-n-head="ssr" rel="apple-touch-icon" size="167x167" href="https://assets.presslogic.com/presslogic-hk-ul/static/apple-touch-icon/167x167.png"><link data-n-head="ssr" rel="apple-touch-icon" size="180x180" href="https://assets.presslogic.com/presslogic-hk-ul/static/apple-touch-icon/180x180.png"><link data-n-head="ssr" rel="dns-prefetch" href="https://connect.facebook.net" crossorigin="anonymous"><link data-n-head="ssr" rel="dns-prefetch" href="https://pagead2.googlesyndication.com" crossorigin="anonymous"><link data-n-head="ssr" rel="dns-prefetch" href="https://www.facebook.com" crossorigin="anonymous"><link data-n-head="ssr" rel="dns-prefetch" href="https://googleads.g.doubleclick.net" crossorigin="anonymous"><link data-n-head="ssr" rel="dns-prefetch" href="https://fonts.googleapis.com"><link data-n-head="ssr" rel="preconnect" href="https://fonts.googleapis.com" crossorigin="anonymous"><link data-n-head="ssr" rel="stylesheet" href="https://fonts.googleapis.com/css2?family=Lato:wght@300;400;700&display=swap"><link data-n-head="ssr" rel="canonical" href="https://urbanlifehk.com/" data-hid="canonical">
4<script data-n-head="ssr" src="https://platform.instagram.com/en_US/embeds.js" async></script>
4<script data-n-head="ssr" data-hid="gtm-script">window['dataLayer']=[];if(!window._gtm_init){window._gtm_init=1;(function (w,n,d,m,e,p){w[d]=(w[d]==1||n[d]=='yes'||n[d]==1||n[m]==1||(w[e]&&w[e][p]&&w[e][p]()))?1:0})(window,navigator,'doNotTrack','msDoNotTrack','external','msTrackingProtectionEnabled');(function(w,d,s,l,x,y){w[x]={};w._gtm_inject=function(i){if(w.doNotTrack||w[x][i])return;w[x][i]=1;w[l]=w[l]||[];w[l].push({'gtm.start':new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],j=d.createElement(s);j.defer=true;j.src='https://www.googletagmanager.com/gtm.js?id='+i;f.parentNode.insertBefore(j,f);}})(window,document,'script','dataLayer','_gtm_ids','_gtm_inject')};["GTM-PRD2XB9"].forEach(function(i){window._gtm_inject(i)})</script>
4<script data-n-head="ssr" type="application/ld+json">{"@context":"https://schema.org","@type":"Organization","url":"https://urbanlifehk.com","logo":"https://assets.presslogic.com/presslogic-hk-ul/static/images/urbanlife/ul-new-logo.png"}</script>
4<script data-n-head="ssr" type="application/ld+json">{"@context":"http://schema.org","@type":"ItemList","itemListElement":[{"@type":"SiteNavigationElement","position":1,"name":"APPéå®å
§å®¹!","url":"https://urbanlifehk.com/category/app-only-content"},{"@type":"SiteNavigationElement","position":2,"name":"å¥åº·è³è¨","description":"ææ°é«çæ°èï¼æ¿åºé«çæ¿çãé«ç®¡å±ååãå
¬ç«é«é¢/æ¥ç室/æ®éç§éè¨ºä½¿ç¨æ
æ³ãæ¶å§ææ¸¬è©¦ãå¨å®æè´è³è¨çã","url":"https://urbanlifehk.com/category/news"},{"@type":"SiteNavigationElement","position":3,"name":"é«çå°æ¬","description":"ä¸åå°ç§é«çæä¾å°æ¥è³è¨ï¼æä½ èªèåé é²ççãå¿èç
ãç³å°¿ç
ãç®èç
ãé½å¸ç
ã女人ç
ã峿ç
ãå¼å¸ç³»çµ±ç¾ç
ãè
¸èåé¡ãç²¾ç¥åé¡ãç¼ç§åçç§å¥åº·çã","url":"https://urbanlifehk.com/category/professionals"},{"@type":"SiteNavigationElement","position":4,"name":"é«å¸å°ç§","description":"婦ç¢ç§ãç®èç§ãè
«ç¤ç§ãè
¸èèèç§ãå¿èåè¸èºç§ç15åé«å¸å°ç§è³è¨","url":"https://urbanlifehk.com/category/illnessknowledge"},{"@type":"SiteNavigationElement","position":5,"name":"å¥åº·çæ´»","description":"æ¥å¸¸å¥åº·è·çè²¼å£«ï¼æç¾
æ¿ç¹ãç³å°¿ç
ã失ç ãæé¬±çãæµæç常è¦ç¾ç
è§£æè¯æ¹ï¼å®¶å±
æ¥æç¥èãçå·ã çå·ãå²å·ï¼å½å¡èçæ¹æ³ï¼é¡åºéãæçç´ ãæµæç«èçè¥ç©è³è¨ã","url":"https://urbanlifehk.com/category/dailyliving"},{"@type":"SiteNavigationElement","position":6,"name":"å¥åº·é£²é£","description":"é½éä¸åé£ç©çé¤è³è¨ï¼çæ²¹æãæ¡è çå種è¶
ç´é£ç©é£æ³ååæãè§£æ§èç½è³ªãèç´
ç´ çé£ç©å¹å¼ãä»ç´¹å種è¶ç/è±è¶åæï¼é é²åèç´ä¸åçç
å¾½ã以åå¡è·¯éåBMIè¨ç®æ¹æ³ã","url":"https://urbanlifehk.com/category/cooking"},{"@type":"SiteNavigationElement","position":7,"name":"éåèå¥èº«","description":"å¥åº·ç¦èº«æ¹æ³ãè·æ¥ã游泳ãè¡å±±çéå好èãå¹³æ¿æ¯æã深蹲çå¥èº«è¨ç·´ãçä¼½æå¸ãæçæ¹å¼ã","url":"https://urbanlifehk.com/category/healthandfitness"},{"@type":"SiteNavigationElement","position":8,"name":"æ°å èºç","url":"https://urbanlifehk.com/category/covid19"},{"@type":"SiteNavigationElement","position":9,"name":"é«çæ°è","url":"https://urbanlifehk.com/category/medheadline"},{"@type":"SiteNavigationElement","position":10,"name":"é«çç§æ","url":"https://urbanlifehk.com/category/medtech"},{"@type":"SiteNavigationElement","position":11,"name":"ç¦é»æ°è","url":"https://urbanlifehk.com/category/relatednews"},{"@type":"SiteNavigationElement","position":12,"name":"å°ç§é«ç","url":"https://urbanlifehk.com/category/doctor"},{"@type":"SiteNavigationElement","position":13,"name":"註åä¸é«","url":"https://urbanlifehk.com/category/chinesemedicinepractitioner"},{"@type":"SiteNavigationElement","position":14,"name":"çé¤å¸«","url":"https://urbanlifehk.com/category/dietitianandnutritionist"},{"@type":"SiteNavigationElement","position":15,"name":"ç©çæ²»ç師","url":"https://urbanlifehk.com/category/physicaltherapist"},{"@type":"SiteNavigationElement","position":16,"name":"è¨åºå¿çå¸å®¶åå
¶ä»","url":"https://urbanlifehk.com/category/clinicalpsychologistsandothers"},{"@type":"SiteNavigationElement","position":17,"name":"ç¾ç
è³è¨","url":"https://urbanlifehk.com/category/illness"},{"@type":"SiteNavigationElement","position":18,"name":"ä¹³è
ºå婦ç¢ç§","description":"ä¹³è
ºå婦ç¢ç§è³è¨ï½ä¹³çãä¹³è
ºç¤ãåå®®èç¤ãæ±å¤åç¤ãåµå·¢å¤åç","url":"https://urbanlifehk.com/category/breastsurgeryandgynaecology"},{"@type":"SiteNavigationElement","position":19,"name":"ç®èç§","description":"ç®èç§è³è¨ï½æ¿ç¹ãç®èä¹¾ç¥/ææ/è«ç®ãæç¡é»é ãç®èè·ç","url":"https://urbanlifehk.com/category/dermatology"},{"@type":"SiteNavigationElement","position":20,"name":"è
¸èèèç§","url":"https://urbanlifehk.com/category/gastroenterologyandhepatology"},{"@type":"SiteNavigationElement","position":21,"name":"è³é¼»åç§","description":"è³é¼»åç§è³è¨ï½é¼»ææãé¼»ç«çãé¼»å½çã鼻鼾èç¡ç çªæ¯ç","url":"https://urbanlifehk.com/category/otorhinolaryngology"},{"@type":"SiteNavigationElement","position":22,"name":"å¿èåè¸èºç§","description":"å¿èåè¸èºç§è³è¨ï½å¿èç
ãå å¿ç
ãå¿èè¡°ç«","url":"https://urbanlifehk.com/category/cardiologyandchest"},{"@type":"SiteNavigationElement","position":23,"name":"ç¼ç§","description":"ç¼ç§è³è¨ï½ç½å
§éãéå
ç¼ãè¿è¦ãé è¦ãæè¦ãå¼±è¦çç¸éè³è¨","url":"https://urbanlifehk.com/category/ophthalmology"},{"@type":"SiteNavigationElement","position":24,"name":"骨ç§åéåé«å¸","description":"骨ç§åéåé«å¸ï½è
°çãèéç¯ççä¸åççãéååµå·","url":"https://urbanlifehk.com/category/orthopaedicsandsportsmedicine"},{"@type":"SiteNavigationElement","position":25,"name":"è
«ç¤ç§","url":"https://urbanlifehk.com/category/oncology"},{"@type":"SiteNavigationElement","position":26,"name":"ç²¾ç¥åå¿çå¥åº·","url":"https://urbanlifehk.com/category/psychiatry"},{"@type":"SiteNavigationElement","position":27,"name":"å
§åæ³åç³å°¿ç§","url":"https://urbanlifehk.com/category/endocrineanddiabetes"},{"@type":"SiteNavigationElement","position":28,"name":"çç§","url":"https://urbanlifehk.com/category/dentistry"},{"@type":"SiteNavigationElement","position":29,"name":"å
ç§","url":"https://urbanlifehk.com/category/pediatrics"},{"@type":"SiteNavigationElement","position":30,"name":"è
ç
åæ³å°¿ç§","url":"https://urbanlifehk.com/category/nephrologyandurology"},{"@type":"SiteNavigationElement","position":31,"name":"è
¦ç¥ç¶ç§","url":"https://urbanlifehk.com/category/neurosurgery"},{"@type":"SiteNavigationElement","position":32,"name":"ä¸é«","url":"https://urbanlifehk.com/category/traditionalchinesemedicine"},{"@type":"SiteNavigationElement","position":33,"name":"å¥åº·è·ç","url":"https://urbanlifehk.com/category/care"},{"@type":"SiteNavigationElement","position":34,"name":"ä¿å¥ç¢å","url":"https://urbanlifehk.com/category/supplement"}
4,{"@type":"SiteNavigationElement","position":35,"name":"é«çä¿éª","url":"https://urbanlifehk.com/category/medinsurance"},{"@type":"SiteNavigationElement","position":36,"name":"é£ç©çé¤","description":"é£ç©çé¤ãç±éè³è¨","url":"https://urbanlifehk.com/category/foodnutrition"},{"@type":"SiteNavigationElement","position":37,"name":"å¥åº·ç
®é£","url":"https://urbanlifehk.com/category/healthykitchen"},{"@type":"SiteNavigationElement","position":38,"name":"ç´ é£ä¸»ç¾©","url":"https://urbanlifehk.com/category/vegetarian"},{"@type":"SiteNavigationElement","position":39,"name":"å¥èº«å¡èº«","url":"https://urbanlifehk.com/category/keepfit"},{"@type":"SiteNavigationElement","position":40,"name":"éå","url":"https://urbanlifehk.com/category/sports-healthandfitness"},{"@type":"SiteNavigationElement","position":41,"name":"ç«æ
æ¶æ¯","url":"https://urbanlifehk.com/category/covid19news"},{"@type":"SiteNavigationElement","position":42,"name":"æ°åèºçç
å¾µ","url":"https://urbanlifehk.com/category/covid19symptom"},{"@type":"SiteNavigationElement","position":43,"name":"é²ç«æ¹æ³","url":"https://urbanlifehk.com/category/covid19precaution"}]}</script>
4<script data-n-head="ssr" type="application/ld+json">{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"UrbanLife å¥åº·æ°æ
度","item":"https://urbanlifehk.com"}]}</script>
4<link rel="preload" href="/_nuxt/50bbc66.js" as="script"><link rel="preload" href="/_nuxt/07a00fb.js" as="script"><link rel="preload" href="/_nuxt/5b91921.js" as="script"><link rel="preload" href="/_nuxt/ac34dff.js" as="script"><link rel="preload" href="/_nuxt/e0addc8.js" as="script"><link rel="preload" href="/_nuxt/621c500.js" as="script"><link rel="preload" href="/_nuxt/vendors/app/14b916ce.3e1d42b.css" as="style"><link rel="preload" href="/_nuxt/09c0dee.js" as="script"><link rel="preload" href="/_nuxt/e995d50.js" as="script"><link rel="preload" href="/_nuxt/4175889.js" as="script"><link rel="preload" href="/_nuxt/97c06ae.js" as="script"><link rel="preload" href="/_nuxt/153ee37.js" as="script"><link rel="preload" href="/_nuxt/e2eb180.js" as="script"><link rel="preload" href="/_nuxt/vendors/app/fca7f372.48c6e19.css" as="style"><link rel="preload" href="/_nuxt/9f482d7.js" as="script"><link rel="preload" href="/_nuxt/vendors/app/f1283a41.11a5785.css" as="style"><link rel="preload" href="/_nuxt/dc2218b.js" as="script"><link rel="preload" href="/_nuxt/1ad98d4.js" as="script"><link rel="preload" href="/_nuxt/087c686.js" as="script"><link rel="preload" href="/_nuxt/f90ee40.js" as="script"><link rel="preload" href="/_nuxt/fc30147.js" as="script"><link rel="preload" href="/_nuxt/62f7f3c.js" as="script"><link rel="preload" href="/_nuxt/f267f0b.js" as="script"><link rel="preload" href="/_nuxt/1527e83.js" as="script"><link rel="preload" href="/_nuxt/668fa83.js" as="script"><link rel="preload" href="/_nuxt/752379f.js" as="script"><link rel="preload" href="/_nuxt/vendors/app/6586b30a.4026b20.css" as="style"><link rel="preload" href="/_nuxt/0f1da18.js" as="script"><link rel="preload" href="/_nuxt/69d5547.js" as="script"><link rel="preload" href="/_nuxt/238e0b1.js" as="script"><link rel="preload" href="/_nuxt/f8d105e.js" as="script"><link rel="preload" href="/_nuxt/vendors/app/e0ed5ff5.a5e3790.css" as="style"><link rel="preload" href="/_nuxt/e040d85.js" as="script"><link rel="preload" href="/_nuxt/fac1402.js" as="script"><link rel="preload" href="/_nuxt/b6172d9.js" as="script"><link rel="preload" href="/_nuxt/9986f82.js" as="script"><link rel="preload" href="/_nuxt/c1e239c.js" as="script"><link rel="preload" href="/_nuxt/vendors/app/ec8c427e.5959bde.css" as="style"><link rel="preload" href="/_nuxt/bf697da.js" as="script"><link rel="preload" href="/_nuxt/139c6e1.js" as="script"><link rel="preload" href="/_nuxt/app/f69643ec.b08e073.css" as="style"><link rel="preload" href="/_nuxt/58f8e0b.js" as="script"><link rel="preload" href="/_nuxt/app/923f5237.b175a3a.css" as="style"><link rel="preload" href="/_nuxt/3da6829.js" as="script"><link rel="preload" href="/_nuxt/app/fdb9d3a8.d292adc.css" as="style"><link rel="preload" href="/_nuxt/ba9a9e4.js" as="script"><link rel="preload" href="/_nuxt/139bbbc.js" as="script"><link rel="preload" href="/_nuxt/app/890ca723.005bc97.css" as="style"><link rel="preload" href="/_nuxt/2c30ff1.js" as="script"><link rel="preload" href="/_nuxt/cf19947.js" as="script"><link rel="preload" href="/_nuxt/app/01d99f6b.e1d6ccc.css" as="style"><link rel="preload" href="/_nuxt/f36ef51.js" as="script"><link rel="preload" href="/_nuxt/8.8054021.css" as="style"><link rel="preload" href="/_nuxt/4dc7b40.js" as="script"><link rel="preload" href="/_nuxt/27.f64161f.css" as="style"><link rel="preload" href="/_nuxt/da4db58.js" as="script"><link rel="preload" href="/_nuxt/23.f5896e4.css" as="style"><link rel="preload" href="/_nuxt/60ddfa7.js" as="script"><link rel="preload" href="/_nuxt/44.507b223.css" as="style"><link rel="preload" href="/_nuxt/c326f5c.js" as="script"><link rel="preload" href="/_nuxt/pages/index/f075b844.1548c29.css" as="style"><link rel="preload" href="/_nuxt/c198f06.js" as="script"><link rel="preload" href="/_nuxt/pages/author/_blogger/pages/bloggers/pages/category/_slug/pages/index/pages/tag/_slug/441a7516.e252318.css" as="style"><link rel="preload" href="/_nuxt/80d3218.js" as="script"><link rel="preload" href="/_nuxt/1.aff56ec.css" as="style"><link rel="preload" href="/_nuxt/3859f74.js" as="script"><link rel="preload" href="/_nuxt/11.5dcfdbb.css" as="style"><link rel="preload" href="/_nuxt/656baa4.js" as="script"><link rel="preload" href="/_nuxt/6.6055234.css" as="style"><link rel="preload" href="/_nuxt/31e7b01.js" as="script"><link rel="preload" href="/_nuxt/25.856082d.css" as="style"><link rel="preload" href="/_nuxt/f760612.js" as="script"><link rel="preload" href="/_nuxt/12.d066f02.css" as="style"><link rel="preload" href="/_nuxt/becfeff.js" as="script"><link rel="preload" href="/_nuxt/22.9b806a0.css" as="style"><link rel="preload" href="/_nuxt/1d3b565.js" as="script"><link rel="preload" href="/_nuxt/20.6b19619.css" as="style"><link rel="preload" href="/_nuxt/8f932ba.js" as="script"><link rel="stylesheet" href="/_nuxt/vendors/app/14b916ce.3e1d42b.css"><link rel="stylesheet" href="/_nuxt/vendors/app/fca7f372.48c6e19.css"><link rel="stylesheet" href="/_nuxt/vendors/app/f1283a41.11a5785.css"><link rel="stylesheet" href="/_nuxt/vendors/app/6586b30a.4026b20.css"><link rel="stylesheet" href="/_nuxt/vendors/app/e0ed5ff5.a5e3790.css"><link rel="stylesheet" href="/_nuxt/vendors/app/ec8c427e.5959bde.css"><link rel="stylesheet" href="/_nuxt/app/f69643ec.b08e073.css"><link rel="stylesheet" href="/_nuxt/app/923f5237.b175a3a.css">
4<link rel="stylesheet" href="/_nuxt/app/fdb9d3a8.d292adc.css"><link rel="stylesheet" href="/_nuxt/app/890ca723.005bc97.css"><link rel="stylesheet" href="/_nuxt/app/01d99f6b.e1d6ccc.css"><link rel="stylesheet" href="/_nuxt/8.8054021.css"><link rel="stylesheet" href="/_nuxt/27.f64161f.css"><link rel="stylesheet" href="/_nuxt/23.f5896e4.css"><link rel="stylesheet" href="/_nuxt/44.507b223.css"><link rel="stylesheet" href="/_nuxt/pages/index/f075b844.1548c29.css"><link rel="stylesheet" href="/_nuxt/pages/author/_blogger/pages/bloggers/pages/category/_slug/pages/index/pages/tag/_slug/441a7516.e252318.css"><link rel="stylesheet" href="/_nuxt/1.aff56ec.css"><link rel="stylesheet" href="/_nuxt/11.5dcfdbb.css"><link rel="stylesheet" href="/_nuxt/6.6055234.css"><link rel="stylesheet" href="/_nuxt/25.856082d.css"><link rel="stylesheet" href="/_nuxt/12.d066f02.css"><link rel="stylesheet" href="/_nuxt/22.9b806a0.css"><link rel="stylesheet" href="/_nuxt/20.6b19619.css"> 5 </head> 6 <body > 7 <noscript data-n-head="ssr" data-hid="gtm-noscript" data-pbody="true"><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-PRD2XB9&" height="0" width="0" style="display:none;visibility:hidden" title="gtm"></iframe></noscript><div data-server-rendered="true" id="__nuxt"><!----><div id="__layout"><div class="desktop-layout"><div id="page-ga" hidden="hidden"> 8 UA-75313505-6 9 </div> <div id="page-ga4" hidden="hidden"> 10 G-JXPYGVY77M 11 </div> <div id="page-slug" hidden="hidden"> 12 cookeys 13 </div> <!----> <div><!----> <div class="anymind-interstitial"></div> <div class="anymind-anchorad"></div> <!----> <div><div><div id="top-banner-ad" class="top-banner-ad-container container top-banner-ad-desktop"><div data-key="Top2_D" class="ad-slot-script-wrap no-space" data-v-6bf17631><div id="ad-id-0wbcw9" data-v-6bf17631></div></div></div></div> <header id="header" mobile-header-border="true" class="app-header"><div class="app-header__top-nav"><div class="app-header__top-nav-item"><a href="https://www.presslogic.ai/" target="_blank"> 14 éæ¼éå 15 </a></div> <div class="app-header__top-nav-item el-dropdown"><div> 16 éååç<i class="el-icon-arrow-down el-icon--right"></i></div> <ul class="el-dropdown-menu el-popper app-header__top-nav-brand" style="display:none;"><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://girlstyle.com" target="_blank">GirlStyle å¥³çæ¥å¸¸</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://holidaysmart.io" target="_blank">HolidaySmart åææ¥å¸¸</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://jomexplore.io" target="_blank">Jom Explore</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://businessfocus.io" target="_blank">BusinessFocus</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://mamidaily.com" target="_blank">MamiDaily è¦ªåæ¥å¸¸</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://urbanlifehk.com" target="_blank">UrbanLife Health å¥åº·æ°æ 度</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://topbeautyhk.com" target="_blank">TopBeauty</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://poplady-mag.com" target="_blank">POPLADY</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://thekdaily.com" target="_blank">Kdaily éç²æ¥å¸¸</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://thepetcity.co" target="_blank">PetCity æ¯å©æ¥å¸¸</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://www.baby-kingdom.com/forum.php" target="_blank">Baby-Kingdom</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://www.edu-kingdom.com/" target="_blank">Edu-Kingdom</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://medialens.io" target="_blank">MediaLens</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://www.tapnow.com/zh-HK/" target="_blank">TapNow</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://www.maxlytics.io" target="_blank">Maxlytics</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://echomaker.io/" target="_blank">
16EchoMaker</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://www.eventvibe.io/" target="_blank">EventVibe</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://www.facevibe.ai/" target="_blank">FaceVibe</a></li><li tabindex="-1" class="el-dropdown-menu__item"><!----><a href="https://www.mintinglabs.com/" target="_blank">Mintinglabs</a></li></ul></div> <div class="app-header__top-nav-item"><a href="https://www.presslogic.ai/" target="_blank"><img src="https://assets.presslogic.com/static/images/logo/presslogic-logo.svg" alt="presslogic-logo"></a></div> <div class="app-header__top-nav-item"><a href="/advertise" target="_blank"> 17 å»£åæ¥è©¢ 18 </a></div> <div class="app-header__top-nav-item"><a href="https://www.presslogic.ai/career" target="_blank"> 19 工使©æ 20 </a></div></div> <div class="app-header__main"><a href="/" aria-current="page" title="UrbanLife å¥åº·æ°æ 度" class="app-header__home-link nuxt-link-exact-active nuxt-link-active"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/layout-logo.png" srcset="https://assets.presslogic.com/presslogic-hk-ul/static/images/[email protected] 2x, https://assets.presslogic.com/presslogic-hk-ul/static/images/[email protected] 3x" id="logo" alt="UrbanLife å¥åº·æ°æ 度" class="pl-retina-img"></a> <div class="app-header__container"><!----> <div class="top-header-nav"><div class="header-app-promotion"><div class="header-app-promotion__button header-app-promotion__button--trigger"><span class="header-app-promotion__button-text">å¨ APP䏿¥ç</span> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/header-icon-smartphone--primary.png" srcset="https://assets.presslogic.com/presslogic-hk-ul/static/images/[email protected] 2x, https://assets.presslogic.com/presslogic-hk-ul/static/images/[email protected] 3x" class="pl-retina-img header-app-promotion__button-icon"></div> <div class="el-dialog__wrapper" style="display:none;"><div role="dialog" aria-modal="true" aria-label="dialog" class="el-dialog header-app-promotion__app-popup" style="margin-top:15vh;"><div class="el-dialog__header"><span class="el-dialog__title"></span><button type="button" aria-label="Close" class="el-dialog__headerbtn"><i class="el-dialog__close el-icon el-icon-close"></i></button></div><!----><!----></div></div></div> <a href="/search" aria-label="search" class="header-search-link"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/header-icon-search.svg" class="header-search-link__icon"></a> <div class="top-header-nav__social"><a href="https://www.facebook.com/urbanlifehk.health/" target="_blank" rel="noopener noreferrer" class="top-header-nav__link"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/header-icon-facebook.svg" alt="facebook" class="top-header-nav__icon"></a><a href="https://www.instagram.com/urbanlife.hk/" target="_blank" rel="noopener noreferrer" class="top-header-nav__link"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/header-icon-instagram.svg" alt="instagram" class="top-header-nav__icon"></a><a href="https://www.youtube.com/channel/UCpG0RFSTCC9wsyATdtH99RA" target="_blank" rel="noopener noreferrer" class="top-header-nav__link"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/header-icon-youtube.svg" alt="youtube" class="top-header-nav__icon"></a></div> <!----></div></div></div> <!----> <div class="app-header__border"></div></header> <header id="header-small" class="collapsing-header" style="display:none;"><div class="collapsing-header__container"><a href="https://www.presslogic.ai/" target="_blank" rel="noopener noreferrer" class="collapsing-header__group-link"><img src="https://assets.presslogic.com/static/images/logo/presslogic-logo-w.svg" alt="presslogic-logo" class="collapsing-header__group-logo"></a> <a href="/" aria-current="page" title="UrbanLife å¥åº·æ°æ 度" class="collapsing-header__home-link nuxt-link-exact-active nuxt-link-active"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" alt="UrbanLife å¥åº·æ°æ 度" class="collapsing-header__home-logo urbanlife"></a> <div class="collapsing-header__menu"><div class="desktop-header-navigation container"><ul class="desktop-header-navigation__menu" style="margin-left:0px;"><li class="desktop-header-navigation__menu-item">
20<a href="/category/app-only-content" class="desktop-header-navigation__menu-link"><span>APPéå®å §å®¹!</span></a> <div class="desktop-header-navigation__sub-menu-wrap" style="display:none;"><ul class="desktop-header-navigation__sub-menu"><li class="desktop-header-navigation__sub-menu-item"><a href="/category/app-only-content" class="desktop-header-navigation__sub-menu-link"> 21 All å ¨é¨ 22 </a></li> </ul> <!----></div></li><li class="desktop-header-navigation__menu-item"><a href="/category/news" class="desktop-header-navigation__menu-link"><span>å¥åº·è³è¨</span></a> <div class="desktop-header-navigation__sub-menu-wrap" style="display:none;"><ul class="desktop-header-navigation__sub-menu"><li class="desktop-header-navigation__sub-menu-item"><a href="/category/news" class="desktop-header-navigation__sub-menu-link"> 23 All å ¨é¨ 24 </a></li> <li class="desktop-header-navigation__sub-menu-item"><a href="/category/medheadline" class="desktop-header-navigation__sub-menu-link"> 25 é«çæ°è 26 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/medtech" class="desktop-header-navigation__sub-menu-link"> 27 é«çç§æ 28 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/relatednews" class="desktop-header-navigation__sub-menu-link"> 29 ç¦é»æ°è 30 </a></li></ul> <!----></div></li><li class="desktop-header-navigation__menu-item"><a href="/category/professionals" class="desktop-header-navigation__menu-link"><span>é«çå°æ¬</span></a> <div class="desktop-header-navigation__sub-menu-wrap" style="display:none;"><ul class="desktop-header-navigation__sub-menu"><li class="desktop-header-navigation__sub-menu-item"><a href="/category/professionals" class="desktop-header-navigation__sub-menu-link"> 31 All å ¨é¨ 32 </a></li> <li class="desktop-header-navigation__sub-menu-item"><a href="/category/doctor" class="desktop-header-navigation__sub-menu-link"> 33 å°ç§é«ç 34 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/chinesemedicinepractitioner" class="desktop-header-navigation__sub-menu-link"> 35 註åä¸é« 36 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/dietitianandnutritionist" class="desktop-header-navigation__sub-menu-link"> 37 çé¤å¸« 38 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/physicaltherapist" class="desktop-header-navigation__sub-menu-link"> 39 ç©çæ²»ç師 40 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/clinicalpsychologistsandothers" class="desktop-header-navigation__sub-menu-link"> 41 è¨åºå¿çå¸å®¶åå ¶ä» 42 </a></li></ul> <!----></div></li><li class="desktop-header-navigation__menu-item"><a href="/category/illnessknowledge" class="desktop-header-navigation__menu-link"><span>é«å¸å°ç§</span></a> <div class="desktop-header-navigation__sub-menu-wrap" style="display:none;"><ul class="desktop-header-navigation__sub-menu"><li class="desktop-header-navigation__sub-menu-item"><a href="/category/illnessknowledge" class="desktop-header-navigation__sub-menu-link"> 43 All å ¨é¨ 44 </a></li> <li class="desktop-header-navigation__sub-menu-item"><a href="/category/illness" class="desktop-header-navigation__sub-menu-link"> 45 ç¾ç è³è¨ 46 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/breastsurgeryandgynaecology" class="desktop-header-navigation__sub-menu-link"> 47 ä¹³è ºå婦ç¢ç§ 48 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/dermatology" class="desktop-header-navigation__sub-menu-link"> 49 ç®èç§ 50 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/gastroenterologyandhepatology" class="desktop-header-navigation__sub-menu
50-link"> 51 è ¸èèèç§ 52 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/otorhinolaryngology" class="desktop-header-navigation__sub-menu-link"> 53 è³é¼»åç§ 54 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/cardiologyandchest" class="desktop-header-navigation__sub-menu-link"> 55 å¿èåè¸èºç§ 56 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/ophthalmology" class="desktop-header-navigation__sub-menu-link"> 57 ç¼ç§ 58 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/orthopaedicsandsportsmedicine" class="desktop-header-navigation__sub-menu-link"> 59 骨ç§åéåé«å¸ 60 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/oncology" class="desktop-header-navigation__sub-menu-link"> 61 è «ç¤ç§ 62 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/psychiatry" class="desktop-header-navigation__sub-menu-link"> 63 ç²¾ç¥åå¿çå¥åº· 64 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/endocrineanddiabetes" class="desktop-header-navigation__sub-menu-link"> 65 å §åæ³åç³å°¿ç§ 66 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/dentistry" class="desktop-header-navigation__sub-menu-link"> 67 çç§ 68 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/pediatrics" class="desktop-header-navigation__sub-menu-link"> 69 å ç§ 70 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/nephrologyandurology" class="desktop-header-navigation__sub-menu-link"> 71 è ç åæ³å°¿ç§ 72 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/neurosurgery" class="desktop-header-navigation__sub-menu-link"> 73 è ¦ç¥ç¶ç§ 74 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/traditionalchinesemedicine" class="desktop-header-navigation__sub-menu-link"> 75 ä¸é« 76 </a></li></ul> <!----></div></li><li class="desktop-header-navigation__menu-item"><a href="/category/dailyliving" class="desktop-header-navigation__menu-link"><span>å¥åº·çæ´»</span></a> <div class="desktop-header-navigation__sub-menu-wrap" style="display:none;"><ul class="desktop-header-navigation__sub-menu"><li class="desktop-header-navigation__sub-menu-item"><a href="/category/dailyliving" class="desktop-header-navigation__sub-menu-link"> 77 All å ¨é¨ 78 </a></li> <li class="desktop-header-navigation__sub-menu-item"><a href="/category/care" class="desktop-header-navigation__sub-menu-link"> 79 å¥åº·è·ç 80 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/supplement" class="desktop-header-navigation__sub-menu-link"> 81 ä¿å¥ç¢å 82 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/medinsurance" class="desktop-header-navigation__sub-menu-link"> 83 é«çä¿éª 84 </a></li></ul> <!----></div></li><li class="desktop-header-navigation__menu-item"><a href="/category/cooking" class="desktop-header-navigation__menu-link"><span>å¥åº·é£²é£</span></a> <div class="desktop-header-navigation__sub-menu-wrap" style="display:none;"><ul class="desktop-header-navigation__sub-menu"><li class="desktop-header-navigation__sub-menu-item"><a href="/category/cooking" class="desktop-header-navigation__sub-menu-link"> 85 All å ¨é¨ 86 </a></li> <li class="desktop-header-navigation__sub-menu-item"><a href="/category/foodnutrition" class="desktop-header-navigation__sub-menu-link"> 87 é£ç©çé¤ 88 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/healthykitchen" class="desktop-header-navigation__sub-menu
88-link"> 89 å¥åº·ç ®é£ 90 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/vegetarian" class="desktop-header-navigation__sub-menu-link"> 91 ç´ é£ä¸»ç¾© 92 </a></li></ul> <!----></div></li><li class="desktop-header-navigation__menu-item"><a href="/category/healthandfitness" class="desktop-header-navigation__menu-link"><span>éåèå¥èº«</span></a> <div class="desktop-header-navigation__sub-menu-wrap" style="display:none;"><ul class="desktop-header-navigation__sub-menu"><li class="desktop-header-navigation__sub-menu-item"><a href="/category/healthandfitness" class="desktop-header-navigation__sub-menu-link"> 93 All å ¨é¨ 94 </a></li> <li class="desktop-header-navigation__sub-menu-item"><a href="/category/keepfit" class="desktop-header-navigation__sub-menu-link"> 95 å¥èº«å¡èº« 96 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/sports-healthandfitness" class="desktop-header-navigation__sub-menu-link"> 97 éå 98 </a></li></ul> <!----></div></li><li class="desktop-header-navigation__menu-item"><a href="/category/covid19" class="desktop-header-navigation__menu-link"><span>æ°å èºç</span></a> <div class="desktop-header-navigation__sub-menu-wrap" style="display:none;"><ul class="desktop-header-navigation__sub-menu"><li class="desktop-header-navigation__sub-menu-item"><a href="/category/covid19" class="desktop-header-navigation__sub-menu-link"> 99 All å ¨é¨ 100 </a></li> <li class="desktop-header-navigation__sub-menu-item"><a href="/category/covid19news" class="desktop-header-navigation__sub-menu-link"> 101 ç«æ æ¶æ¯ 102 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/covid19symptom" class="desktop-header-navigation__sub-menu-link"> 103 æ°åèºçç å¾µ 104 </a></li><li class="desktop-header-navigation__sub-menu-item"><a href="/category/covid19precaution" class="desktop-header-navigation__sub-menu-link"> 105 é²ç«æ¹æ³ 106 </a></li></ul> <!----></div></li> <li class="desktop-header-navigation__menu-item"><a href="/videos" class="pl-menu-link pl-menu-link--94 pl-menu-link--text desktop-header-navigation__menu-link">å½±ç</a></li><li class="desktop-header-navigation__menu-item"><a href="/igvideos" class="pl-menu-link pl-menu-link--179 pl-menu-link--text desktop-header-navigation__menu-link">Reels å½±ç</a></li><li class="desktop-header-navigation__menu-item"><a href="/project/urbanlifehk" target="_blank" class="pl-menu-link pl-menu-link--20 pl-menu-link--text desktop-header-navigation__menu-link">ULå°é¡</a></li><li class="desktop-header-navigation__menu-item"><a href="/category/womenhealth" class="pl-menu-link pl-menu-link--72 pl-menu-link--image desktop-header-navigation__menu-link"><img alt="婦ç§å¥åº·" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="120px" height="60px"></a></li><li class="desktop-header-navigation__menu-item"><a href="/tag-showcase/breastcancer2022" class="pl-menu-link pl-menu-link--102 pl-menu-link--image desktop-header-navigation__menu-link"><img alt="ä¹³çç¥è" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="120px" height="60px"></a></li><li class="desktop-header-navigation__menu-item"><a href="/tag-showcase/24solarterms" class="pl-menu-link pl-menu-link--120 pl-menu-link--image desktop-header-navigation__menu-link"><img alt="廿åç¯æ°£ï¼ä¸èµ·é¤çé¤å¿ï¼æ°£åç¹è²ãä¿å¥ä¹éãé£ç湯水ãç©´ä½ææ©ãä¸é«è¬è§£" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="120px" height="60px"></a></li><li class="desktop-header-navigation__menu-item"><a href="/tag-showcase/eczema2023" class="pl-menu-link pl-menu-link--139 pl-menu-link--image desktop-header-navigation__menu-link"><img alt="æ¿ç¹å°é¡2023" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="80px" height="40px"></a></li><li class="desktop-header-navigation__menu-item"><a href="/tag-showcase/coloncancer2024" class="pl-menu-link pl-menu
106-link--188 pl-menu-link--image desktop-header-navigation__menu-link"><img alt="å°å¿ãè ¸ãå«åï¼" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="186.5px" height="40px"></a></li><li class="desktop-header-navigation__menu-item"><a href="/author/nutricia-clinical" target="_blank" class="pl-menu-link pl-menu-link--196 pl-menu-link--image desktop-header-navigation__menu-link"><img alt="çé¤è£çµ¦ç«" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="150px" height="40px"></a></li><li class="desktop-header-navigation__menu-item"><a href="/tag-showcase/menopause2024" target="_blank" class="pl-menu-link pl-menu-link--218 pl-menu-link--image desktop-header-navigation__menu-link"><img alt="æ´å¹´èº«å¿ç ç©¶æ" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="227.5px" height="40px"></a></li><li class="desktop-header-navigation__menu-item"><a href="https://award.urbanlifehk.com/" class="pl-menu-link pl-menu-link--236 pl-menu-link--image desktop-header-navigation__menu-link"><img alt="é«çå¥åº·æ°æ 度å é大ç" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="137px" height="40px"></a></li><li class="desktop-header-navigation__menu-item"><a href="/category-showcase/allergy" class="pl-menu-link pl-menu-link--259 pl-menu-link--image desktop-header-navigation__menu-link"><img alt="ææç¡é£åº¦" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="158.5px" height="40px"></a></li></ul></div></div> <div class="header-app-promotion"><div class="header-app-promotion__button header-app-promotion__button--trigger"><span class="header-app-promotion__button-text">å¨ APP䏿¥ç</span> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/header-icon-smartphone--primary.png" srcset="https://assets.presslogic.com/presslogic-hk-ul/static/images/[email protected] 2x, https://assets.presslogic.com/presslogic-hk-ul/static/images/[email protected] 3x" class="pl-retina-img header-app-promotion__button-icon"></div> <div class="el-dialog__wrapper" style="display:none;"><div role="dialog" aria-modal="true" aria-label="dialog" class="el-dialog header-app-promotion__app-popup" style="margin-top:15vh;"><div class="el-dialog__header"><span class="el-dialog__title"></span><button type="button" aria-label="Close" class="el-dialog__headerbtn"><i class="el-dialog__close el-icon el-icon-close"></i></button></div><!----><!----></div></div></div> <a href="/search" aria-label="search" class="header-search-link"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/header-icon-search-white.svg" class="header-search-link__icon"></a> <!----></div></header> <div class="default-layout-wrap" style="background:#fff;"><div id="main-navigation" class="main-navigation container"><ul class="main-navigation__menu"><li class="main-navigation__menu-item"><a href="/category/app-only-content" class="main-navigation__menu-link"> 107 APPéå®å §å®¹! 108 </a> <div class="main-navigation__sub-menu-wrap" style="display:none;"><ul class="main-navigation__sub-menu"></ul> <!----></div></li><li class="main-navigation__menu-item"><a href="/category/news" class="main-navigation__menu-link"> 109 å¥åº·è³è¨ 110 </a> <div class="main-navigation__sub-menu-wrap" style="display:none;"><ul class="main-navigation__sub-menu"><li class="main-navigation__sub-menu-item"><a href="/category/medheadline" class="main-navigation__sub-menu-link"> 111 é«çæ°è 112 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/medtech" class="main-navigation__sub-menu-link"> 113 é«çç§æ 114 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/relatednews" class="main-navigation__sub-menu-link"> 115 ç¦é»æ°è 116 </a></li></ul> <!----></div></li><li class="main-navigation__menu-item"><a href="/category/professionals" class="main-navigation__menu-link"> 117 é«çå°æ¬ 118 </a>
118 <div class="main-navigation__sub-menu-wrap" style="display:none;"><ul class="main-navigation__sub-menu"><li class="main-navigation__sub-menu-item"><a href="/category/doctor" class="main-navigation__sub-menu-link"> 119 å°ç§é«ç 120 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/chinesemedicinepractitioner" class="main-navigation__sub-menu-link"> 121 註åä¸é« 122 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/dietitianandnutritionist" class="main-navigation__sub-menu-link"> 123 çé¤å¸« 124 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/physicaltherapist" class="main-navigation__sub-menu-link"> 125 ç©çæ²»ç師 126 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/clinicalpsychologistsandothers" class="main-navigation__sub-menu-link"> 127 è¨åºå¿çå¸å®¶åå ¶ä» 128 </a></li></ul> <!----></div></li><li class="main-navigation__menu-item"><a href="/category/illnessknowledge" class="main-navigation__menu-link"> 129 é«å¸å°ç§ 130 </a> <div class="main-navigation__sub-menu-wrap" style="display:none;"><ul class="main-navigation__sub-menu"><li class="main-navigation__sub-menu-item"><a href="/category/illness" class="main-navigation__sub-menu-link"> 131 ç¾ç è³è¨ 132 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/breastsurgeryandgynaecology" class="main-navigation__sub-menu-link"> 133 ä¹³è ºå婦ç¢ç§ 134 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/dermatology" class="main-navigation__sub-menu-link"> 135 ç®èç§ 136 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/gastroenterologyandhepatology" class="main-navigation__sub-menu-link"> 137 è ¸èèèç§ 138 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/otorhinolaryngology" class="main-navigation__sub-menu-link"> 139 è³é¼»åç§ 140 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/cardiologyandchest" class="main-navigation__sub-menu-link"> 141 å¿èåè¸èºç§ 142 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/ophthalmology" class="main-navigation__sub-menu-link"> 143 ç¼ç§ 144 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/orthopaedicsandsportsmedicine" class="main-navigation__sub-menu-link"> 145 骨ç§åéåé«å¸ 146 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/oncology" class="main-navigation__sub-menu-link"> 147 è «ç¤ç§ 148 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/psychiatry" class="main-navigation__sub-menu-link"> 149 ç²¾ç¥åå¿çå¥åº· 150 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/endocrineanddiabetes" class="main-navigation__sub-menu-link"> 151 å §åæ³åç³å°¿ç§ 152 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/dentistry" class="main-navigation__sub-menu-link"> 153 çç§ 154 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/pediatrics" class="main-navigation__sub-menu-link"> 155 å ç§ 156 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/nephrologyandurology" class="main-navigation__sub-menu-link"> 157 è ç åæ³å°¿ç§ 158 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/neurosurgery" class="main-navigation__sub-menu-link"> 159 è ¦ç¥ç¶ç§ 160 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/traditionalchinesemedicine" class="main-navigation__sub-menu-link"> 161 ä¸é« 162 </a></li></ul> <!----></div></li><li class="main-navigation__menu-item"><a href="/category/dailyliving" class="main-navigation__menu-link"> 163 å¥åº·çæ´» 164 </a>
164 <div class="main-navigation__sub-menu-wrap" style="display:none;"><ul class="main-navigation__sub-menu"><li class="main-navigation__sub-menu-item"><a href="/category/care" class="main-navigation__sub-menu-link"> 165 å¥åº·è·ç 166 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/supplement" class="main-navigation__sub-menu-link"> 167 ä¿å¥ç¢å 168 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/medinsurance" class="main-navigation__sub-menu-link"> 169 é«çä¿éª 170 </a></li></ul> <!----></div></li><li class="main-navigation__menu-item"><a href="/category/cooking" class="main-navigation__menu-link"> 171 å¥åº·é£²é£ 172 </a> <div class="main-navigation__sub-menu-wrap" style="display:none;"><ul class="main-navigation__sub-menu"><li class="main-navigation__sub-menu-item"><a href="/category/foodnutrition" class="main-navigation__sub-menu-link"> 173 é£ç©çé¤ 174 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/healthykitchen" class="main-navigation__sub-menu-link"> 175 å¥åº·ç ®é£ 176 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/vegetarian" class="main-navigation__sub-menu-link"> 177 ç´ é£ä¸»ç¾© 178 </a></li></ul> <!----></div></li><li class="main-navigation__menu-item"><a href="/category/healthandfitness" class="main-navigation__menu-link"> 179 éåèå¥èº« 180 </a> <div class="main-navigation__sub-menu-wrap" style="display:none;"><ul class="main-navigation__sub-menu"><li class="main-navigation__sub-menu-item"><a href="/category/keepfit" class="main-navigation__sub-menu-link"> 181 å¥èº«å¡èº« 182 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/sports-healthandfitness" class="main-navigation__sub-menu-link"> 183 éå 184 </a></li></ul> <!----></div></li><li class="main-navigation__menu-item"><a href="/category/covid19" class="main-navigation__menu-link"> 185 æ°å èºç 186 </a> <div class="main-navigation__sub-menu-wrap" style="display:none;"><ul class="main-navigation__sub-menu"><li class="main-navigation__sub-menu-item"><a href="/category/covid19news" class="main-navigation__sub-menu-link"> 187 ç«æ æ¶æ¯ 188 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/covid19symptom" class="main-navigation__sub-menu-link"> 189 æ°åèºçç å¾µ 190 </a></li><li class="main-navigation__sub-menu-item"><a href="/category/covid19precaution" class="main-navigation__sub-menu-link"> 191 é²ç«æ¹æ³ 192 </a></li></ul> <!----></div></li> <li class="main-navigation__menu-item"><a href="/videos" class="pl-menu-link pl-menu-link--94 pl-menu-link--text main-navigation__menu-link">å½±ç</a></li><li class="main-navigation__menu-item"><a href="/igvideos" class="pl-menu-link pl-menu-link--179 pl-menu-link--text main-navigation__menu-link">Reels å½±ç</a></li><li class="main-navigation__menu-item"><a href="/project/urbanlifehk" target="_blank" class="pl-menu-link pl-menu-link--20 pl-menu-link--text main-navigation__menu-link">ULå°é¡</a></li><li class="main-navigation__menu-item"><a href="/category/womenhealth" class="pl-menu-link pl-menu-link--72 pl-menu-link--image main-navigation__menu-link"><img alt="婦ç§å¥åº·" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="120px" height="60px"></a></li><li class="main-navigation__menu-item"><a href="/tag-showcase/breastcancer2022" class="pl-menu-link pl-menu-link--102 pl-menu-link--image main-navigation__menu-link"><img alt="ä¹³çç¥è" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="120px" height="60px"></a></li><li class="main-navigation__menu-item"><a href="/tag-showcase/24solarterms" class="pl-menu-link pl-menu-link--120 pl-menu-link--image main-navigation__menu-link"><img alt="廿åç¯æ°£ï¼ä¸èµ·é¤çé¤å¿ï¼æ°£åç¹è²ãä¿å¥ä¹éãé£ç湯水ãç©´ä½ææ©ãä¸é«è¬è§£" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="120px" height="60px"></a></li><li class="main-navigation__menu-item">
192<a href="/tag-showcase/eczema2023" class="pl-menu-link pl-menu-link--139 pl-menu-link--image main-navigation__menu-link"><img alt="æ¿ç¹å°é¡2023" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="80px" height="40px"></a></li><li class="main-navigation__menu-item"><a href="/tag-showcase/coloncancer2024" class="pl-menu-link pl-menu-link--188 pl-menu-link--image main-navigation__menu-link"><img alt="å°å¿ãè ¸ãå«åï¼" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="186.5px" height="40px"></a></li><li class="main-navigation__menu-item"><a href="/author/nutricia-clinical" target="_blank" class="pl-menu-link pl-menu-link--196 pl-menu-link--image main-navigation__menu-link"><img alt="çé¤è£çµ¦ç«" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="150px" height="40px"></a></li><li class="main-navigation__menu-item"><a href="/tag-showcase/menopause2024" target="_blank" class="pl-menu-link pl-menu-link--218 pl-menu-link--image main-navigation__menu-link"><img alt="æ´å¹´èº«å¿ç ç©¶æ" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="227.5px" height="40px"></a></li><li class="main-navigation__menu-item"><a href="https://award.urbanlifehk.com/" class="pl-menu-link pl-menu-link--236 pl-menu-link--image main-navigation__menu-link"><img alt="é«çå¥åº·æ°æ 度å é大ç" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="137px" height="40px"></a></li><li class="main-navigation__menu-item"><a href="/category-showcase/allergy" class="pl-menu-link pl-menu-link--259 pl-menu-link--image main-navigation__menu-link"><img alt="ææç¡é£åº¦" src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" class="pl-menu-link__img" width="158.5px" height="40px"></a></li></ul></div> <div class="container"><div data-fetch-key="0" class="home-page"><h1 class="seo-h1"> 193 UrbanLife Health å¥åº·æ°æ 度 | æ°ä¸ä»£é½å¸äººé½éå¿ç · å¥åº·çæ´»æ°æ 度 194</h1> <!----> <div class="client-only-placeholder"><div class="home-page__carousel-placeholder"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png"></div></div> <!----> <div id="main-content" class="main-content main-content--desktop"><div class="category-selector category-selector--desktop"><div class="el-row"><span class="category-selector__item category-selector__item--active"> 195 Latest Articles ææ°æç« 196 </span> <span class="category-selector__item"> 197 APPéå®å §å®¹! 198 </span><span class="category-selector__item"> 199 å¥åº·è³è¨ 200 </span> <button type="button" class="el-button category-selector__btn el-button--default"><!----><i class="el-icon-arrow-down"></i><!----></button></div> <div class="category-selector__sub el-row" style="display:none;"><span class="category-selector__item"> 201 é«çå°æ¬ 202 </span><span class="category-selector__item"> 203 é«å¸å°ç§ 204 </span><span class="category-selector__item"> 205 å¥åº·çæ´» 206 </span><span class="category-selector__item"> 207 å¥åº·é£²é£ 208 </span><span class="category-selector__item"> 209 éåèå¥èº« 210 </span><span class="category-selector__item"> 211 æ°å èºç 212 </span></div></div> <div id="posts" class="main-post-list main-post-list--desktop"><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--lg pl-post-list-cell--text-center"><a href="/article/136501/%E9%86%AB%E7%99%82%E8%B3%87%E8%A8%8A-%E9%A6%99%E6%B8%AF%E4%B8%AD%E9%86%AB%E9%86%AB%E9%99%A2-%E5%B0%88%E7%97%85%E9%A0%85%E7%9B%AE-%E8%A8%BA%E7%99%82" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/w
212p-content/uploads/2026/09/CP1-23.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-23.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-23.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-23.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-23.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-23.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-23.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-23.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-23.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-23.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-23.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-23.png?auto=format&w=4320 4320w" alt="ãé«çè³è¨ã馿¸¯ä¸é«é«é¢æ¬¡é段å°ç é ç®é¢ä¸ è·¨å°æ¥åä½å»ºæ§æ¨æºå診çè·¯å¾"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 213 é«å¸å°ç§ï¼å¥åº·çæ´»ï¼å¥åº·è³è¨ï¼ä¸é« 214 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 215 ãé«çè³è¨ã馿¸¯ä¸é«é«é¢æ¬¡é段å°ç é ç®é¢ä¸ è·¨å°æ¥åä½å»ºæ§æ¨æºå診çè·¯å¾ 216 </h2> <p class="pl-post-list-cell__preview"> 217 馿¸¯ä¸é«é«é¢æ¼ä»æ¥ï¼2026å¹´9æ30æ¥ï¼å ¬å¸ï¼å°æéå±éé¢å¾é¦å¹´ç¬¬äºé段çãå°ç é ç®ãç¼å±è¨å ã åé¡§é«é¢æ¼... 218 </p></div></div> <div data-datetime="30th Sep 2026" class="pl-post-list-cell__publish"> 219 a day ago 220 </div> <!----></div></div></div></a></div> <!----></div><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--img-left"><a href="/article/136470/%E5%85%92%E7%A7%91%E9%86%AB%E5%AD%B8%E6%9C%83%E9%B5%AC%E7%A8%8B%E5%A5%AE%E9%80%B2%E5%A0%85%E6%AF%85%E7%8D%8E%E5%AD%B8%E9%87%91-%E9%A0%92%E7%8D%8E%E5%85%B8%E7%A6%AE-%E6%8A%97%E9%80%86%E5%8B%87%E5%A3%AB" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__left-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=4320 4320w" alt="ãå æ¯ ä¸å±ããå ç§é«å¸æéµ¬ç¨å¥®é²å æ¯ çå¸é2026ãé çå ¸ç¦® 93åæéå士ç²å許å±ç¾çå½éååæ¢è¿½å¤¢"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 221 å¥åº·çæ´»ï¼å¥åº·è³è¨ 222 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 223 ãå æ¯ ä¸å±ããå ç§é«å¸æéµ¬ç¨å¥®é²å æ¯ çå¸é2026ãé çå ¸ç¦® 93åæéå士ç²å許å±ç¾çå½éååæ¢è¿½å¤¢ 224 </h2> <p class="pl-post-list-cell__preview"> 225 é©é¢æ°å¸æå±éï¼ä¸å°å¸ç«¥æ£é¢å°å¸æ¥é©æèé©åº¦å£åï¼ç¤¾æåççéæ·èåè¡é¡¯ å¾å°¤çºééµãç±é¦æ¸¯å ç§é«å¸æãéµ¬ç¨æ ååºéåé¦... 226 </p></div></div> <div data-datetime="29th Sep 2026" class="pl-post-list-cell__publish"> 227 2 days ago 228 </div> <!----></div></div></div></a></div> <!----></div><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--img-left"><a href="/article/136459/%E5%A5%B3%E6%80%A7%E8%AD%B7%E7%90%86-%E8%BC%95%E5%BA%A6%E5%B0%BF%E6%BB%B2" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__left-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/w
228p-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=4320 4320w" alt="ã女æ§å¥åº·ãå³å½ã大ç¬ãéåæçªç¶å°¿æ»²ï¼æ¯3å女æ§ä¾¿æ1ååå½±é¿ï¼æ¥å¸¸æå°ææ¡4大è·çéé»"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 229 å¥åº·çæ´»ï¼å¥åº·è·ç 230 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 231 ã女æ§å¥åº·ãå³å½ã大ç¬ãéåæçªç¶å°¿æ»²ï¼æ¯3å女æ§ä¾¿æ1ååå½±é¿ï¼æ¥å¸¸æå°ææ¡4大è·çéé» 232 </h2> <p class="pl-post-list-cell__preview"> 233 ä¸å°å¥³æ§é½è©¦éé種尷尬æå»ï¼å³å½ãæå´åã大ç¬ï¼æéç©ï¼çè³æ¥æ¥æåéåæï¼çªç¶å°¿æ»²ãéç¨®æ æ³å ¶å¯¦æ¯æ³å䏿®éï¼ç 究顯示... 234 </p></div></div> <div data-datetime="28th Sep 2026" class="pl-post-list-cell__publish"> 235 3 days ago 236 </div> <!----></div></div></div></a></div> <!----></div><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--img-left"><a href="/article/136451/%E8%AD%B7%E5%BF%83-%E9%98%B2%E4%B8%AD%E9%A2%A8-%E9%99%8D%E8%A1%80%E5%A3%93-%E4%BF%9D%E5%81%A5%E5%93%81-%E9%86%AB%E7%94%9F%E6%8E%A8%E4%BB%8B-%E5%9C%B0%E4%B8%AD%E6%B5%B7%E9%A3%B2%E9%A3%9F-%E5%BF%83" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__left-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=4320 4320w" alt="ãè·å¿é²ä¸é¢¨ãéè¡å£é å®ä¸ä¿å¥åï¼é«çæ¨ä»ãå°ä¸æµ·é£²é£ãé48%å¿è¡ç®¡é¢¨éªï¼éç°¡æé£èï¼"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 237 å¥åº·é£²é£ï¼é«çå°æ¬ï¼å°ç§é«çï¼é«å¸å°ç§ï¼å¥åº·çæ´»ï¼å¥åº·è³è¨ 238 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 239 ãè·å¿é²ä¸é¢¨ãéè¡å£é å®ä¸ä¿å¥åï¼é«çæ¨ä»ãå°ä¸æµ·é£²é£ãé48%å¿è¡ç®¡é¢¨éªï¼éç°¡æé£èï¼ 240 </h2> <p class="pl-post-list-cell__preview"> 241 å¨è¨ºçå®¤å §ï¼ç¶å¸¸æç äººæ»¿æ·æç¼å°ååï¼ãé«çï¼ç©¶ç«åç麼é£ç©æä¿å¥åè½ éè¡å£ ãé² ä¸é¢¨ ï¼ãç¶å¾ç¥ä¸ä¸ä¸¦ç¡å®ä¸é£æå ·... 242 </p></div></div> <div data-datetime="28th Sep 2026" class="pl-post-list-cell__publish"> 243 3 days ago 244 </div> <!----></div></div></div></a></div> <!----></div><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--lg pl-post-list-cell--text-center"><a href="/article/136428/%E6%BC%B1%E5%8F%A3%E6%B0%B4-%E5%8F%A3%E8%85%94%E5%88%9D%E8%80%81-%E5%88%B7%E7%89%99-%E7%89%99%E7%B7%9A" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/w
244p-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=4320 4320w" alt="ãå£è åèãå·çå çç·åªæ¸ æ½å°25%ï¼æè§£5大çèè¡°èè¦è¨ã1æé¶æ»è§é¤è"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 245 é«çå°æ¬ï¼å¥åº·çæ´»ï¼è¨åºå¿çå¸å®¶åå ¶ä» 246 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 247 ãå£è åèãå·çå çç·åªæ¸ æ½å°25%ï¼æè§£5大çèè¡°èè¦è¨ã1æé¶æ»è§é¤è 248 </h2> <p class="pl-post-list-cell__preview"> 249 ä¿èªæè©±ãççæ é大ç ãï¼ä½çºç±æç¾é£ä¸è¿½æ±é«è³ªç´ çæ´»ç馿¸¯é½å¸äººï¼å¦æé£é£²åå°æ°´é½è¦ºå¾çºçãé£ä»¶éçæåççå¡ç縫ï¼ç... 250 </p></div></div> <div data-datetime="25th Sep 2026" class="pl-post-list-cell__publish"> 251 6 days ago 252 </div> <!----></div></div></div></a></div> <!----></div><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--img-left"><a href="/article/136443/%E7%94%9C%E5%93%81-%E7%90%86%E5%A4%A7-%E7%A0%94%E7%99%BC-%E5%B0%88%E5%88%A9%E7%9C%9F%E8%8F%8C-akkmore" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__left-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&
252w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2-2.png?auto=format&w=4320 4320w" alt="ãULcheckãé£çå齿çï¼ç大ç ç¼å°å©çèãAkkMore®ã代èéç³ é¤µé¤ãç¦èº«èãæ¹å代è¬"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 253 å¥åº·é£²é£ï¼é«å¸å°ç§ï¼å¥åº·çæ´»ï¼å¥åº·è³è¨ 254 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 255 ãULcheckãé£çå齿çï¼ç大ç ç¼å°å©çèãAkkMore®ã代èéç³ é¤µé¤ãç¦èº«èãæ¹åä»£è¬ 256 </h2> <p class="pl-post-list-cell__preview"> 257 馿¸¯äººç±æç¾é£ï¼ä½é¢å°è¥èãç³å°¿ç åå¿è¡ç®¡ç¾ç çé½å¸æ ¢æ§ç ï¼å¤§ç¾å¾å¾è¦å¨ãå¥åº·ãèãç¾å³ãä¹éä½åºçè¦åæ¨ã馿¸¯ç工大å¸... 258 </p></div></div> <div data-datetime="25th Sep 2026" class="pl-post-list-cell__publish"> 259 6 days ago 260 </div> <!----></div></div></div></a></div> <!----></div><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--img-left"><a href="/article/136439/%E4%B8%AD%E5%A4%A7-%E7%B4%8D%E7%B1%B3%E6%8A%97%E9%AB%94-ribotac-%E8%83%B0%E8%87%9F%E7%99%8C-%E8%87%B4%E7%99%8C-%E5%9F%BA%E5%9B%A0" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__left-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-4.png?auto=format&w=4320 4320w" alt="ãé«å¸é²æ¥ãä¸å¤§é¦åµç´ç±³æé«-RIBOTACå¹³å° ç²¾æºéè§£è°ç®¡è ºçè´çåºå ãmiR-21ã"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 261 å¥åº·çæ´»ï¼å¥åº·è³è¨ 262 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 263 ãé«å¸é²æ¥ãä¸å¤§é¦åµç´ç±³æé«-RIBOTACå¹³å° ç²¾æºéè§£è°ç®¡è ºçè´çåºå ãmiR-21ã 264 </h2> <p class="pl-post-list-cell__preview"> 265 ãççãè°èçä½åæ¬æ¸¯äºå¤§è´å½ççä¹ä¸ï¼äºå¹´åæ´»çä¸è¶³10% ã馿¸¯ä¸æå¤§å¸ï¼ä¸å¤§ï¼é«å¸é¢å¤ç§å¸ç³»åé ééç²¾æºç´ç±³æé«... 266 </p></div></div> <div data-datetime="25th Sep 2026" class="pl-post-list-cell__publish"> 267 6 days ago 268 </div> <!----></div></div></div></a></div> <!----></div><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--img-left"><a href="/article/136420/%E9%98%B2%E6%AD%A2%E8%99%90%E5%BE%85%E5%85%92%E7%AB%A5%E6%9C%83-%E8%99%90%E5%85%92%E6%A1%88-%E6%80%A7%E4%BE%B5%E6%AF%94%E4%BE%8B-%E8%BA%AB%E9%AB%94%E8%99%90%E5%BE%85-%E6%B2%92%E6%9C%89%E4%BF%9D" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__left-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/w
268p-content/uploads/2026/09/CP1-3-1.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=4320 4320w" alt="ãå¥åº·æé·ã鲿¢èå¾ å ç«¥ææèå æ¡6å¹´é£åè¿ä¸æ æ§ä¾µæ¯ä¾é¦å¹³èº«é«èå¾ ä¿ç«ãæ²æä¿è·ç½ªã"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 269 å¥åº·çæ´»ï¼å¥åº·è³è¨ 270 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 271 ãå¥åº·æé·ã鲿¢èå¾ å ç«¥ææèå æ¡6å¹´é£åè¿ä¸æ æ§ä¾µæ¯ä¾é¦å¹³èº«é«èå¾ ä¿ç«ãæ²æä¿è·ç½ªã 272 </h2> <p class="pl-post-list-cell__preview"> 273 æ¬æ¸¯èå¾ å ç«¥åæ¡æ¸åæçºæåï¼æ æ³ä»¤äººé注ã鲿¢èå¾ å ç«¥æå¼è¿°ç¤¾æç¦å©ç½²ä¿è·å ç«¥è³æç³»çµ±æ¸ææåºï¼éå»å å¹´æ¬æ¸¯èå åæ¡ç¼... 274 </p></div></div> <div data-datetime="24th Sep 2026" class="pl-post-list-cell__publish"> 275 7 days ago 276 </div> <!----></div></div></div></a></div> <!----></div><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--lg pl-post-list-cell--text-center"><a href="/article/136411/%E5%A5%B3%E6%80%A7%E5%81%A5%E5%BA%B7-%E4%B8%AD%E5%A4%A7%E7%A0%94%E7%A9%B6-%E5%A5%B3%E6%80%A7-%E7%AB%A5%E5%B9%B4-%E9%9D%92%E6%98%A5%E6%9C%9F-%E5%A4%A7%E8%B1%86-%E6%88%90%E5%B9%B4-%E4%B9%B3%E6%88%BF" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=4320 4320w" alt="ã女æ§å¥åº·ãä¸å¤§ç ç©¶ç¼ç¾å¥³æ§å¨ç«¥å¹´å鿥æå¤åå¤§è± æå¹´å¾ä¹³æ¿å¯åº¦è¼ä½ æéä¹³ç風éª"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 277 å¥åº·é£²é£ï¼å¥åº·ç ®é£ï¼é«çå°æ¬ï¼é£ç©çé¤ï¼é«å¸å°ç§ï¼å¥åº·çæ´»ï¼å¥åº·è³è¨ 278 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 279 ã女æ§å¥åº·ãä¸å¤§ç ç©¶ç¼ç¾å¥³æ§å¨ç«¥å¹´å鿥æå¤åå¤§è± æå¹´å¾ä¹³æ¿å¯åº¦è¼ä½ æéä¹³çé¢¨éª 280 </h2> <p class="pl-post-list-cell__preview"> 281 馿¸¯ä¸æå¤§å¸ï¼ä¸å¤§ï¼é«å¸é¢ææ°ç ç©¶ç¼ç¾ï¼å¥³æ§å¨å ç«¥åéå°å¹´ææå¤å大è±è£½åï¼æå¹´å¾ä¹³æ¿Xå é å½±å¯åº¦è¼ä½ï¼å稱ãä¹³æ¿å¯åº¦ã... 282 </p></div></div> <div data-datetime="22nd Sep 2026" class="pl-post-list-cell__publish"> 283 9 days ago 284 </div> <!----></div></div></div></a></div> <!----></div><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--img-left"><a href="/article/136406/%E8%BA%AB%E6%9D%90%E7%AE%A1%E7%90%86-%E6%A5%B5%E9%80%9F%E7%94%A9%E8%84%82-%E8%86%BD%E7%9F%B3-%E9%86%AB%E7%94%9F-%E6%B8%9B%E8%82%A5-%E9%99%B7%E9%98%B1-%E7%98%A6%E8%BA%AB" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__left-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/w
284p-content/uploads/2026/09/CP6-58.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-58.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-58.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-58.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-58.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-58.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-58.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-58.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-58.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-58.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-58.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-58.png?auto=format&w=4320 4320w" alt="ã身æç®¡çãæ¥µéç©èæ è®ãè½ç³å°çãï¼é«çæè§£ãæ¥µéæ¸è¥ãå ©å¤§é·é± æ3大ãä¸å·è½ãç¦èº«åå"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 285 é«çå°æ¬ï¼å°ç§é«çï¼é«å¸å°ç§ï¼å¥åº·çæ´»ï¼å¥åº·è³è¨ 286 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 287 ã身æç®¡çãæ¥µéç©èæ è®ãè½ç³å°çãï¼é«çæè§£ãæ¥µéæ¸è¥ãå ©å¤§é·é± æ3大ãä¸å·è½ãç¦èº«åå 288 </h2> <p class="pl-post-list-cell__preview"> 289 é¨è夿¥è¨çµèå¥åº·é¢¨æ°£çè¡ï¼ä¸å°äººçºäºè¿ ééè´çæ³é«æ ï¼ç´ç´å試åç¨®æ¥µé æ¸è¥ æ³ï¼å¦æ¥µç«¯ç¯é£ãå®ä¸é£²é£æ³æé·ææ·é£ãå... 290 </p></div></div> <div data-datetime="22nd Sep 2026" class="pl-post-list-cell__publish"> 291 9 days ago 292 </div> <!----></div></div></div></a></div> <!----></div><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--img-left"><a href="/article/136322/%E5%85%8D%E7%96%AB%E5%8A%9B-%E7%9B%8A%E7%94%9F%E8%8F%8C" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__left-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP4.png?auto=format&w=4320 4320w" alt="ãå ç«åãé«çè©±ä½ ç¥å ç«å4大ééµå ç´ ï¼ç§ç å¯¦è æåæé«æ°´å¹³80%³ 2å°æèµ·æÂ¹"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 293 å¥åº·çæ´»ï¼ä¿å¥ç¢åï¼å¥åº·è³è¨ 294 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 295 ãå ç«åãé«çè©±ä½ ç¥å ç«å4大ééµå ç´ ï¼ç§ç å¯¦è æåæé«æ°´å¹³80%³ 2å°æèµ·æÂ¹ 296 </h2> <p class="pl-post-list-cell__preview"> 297 æ¯é¢å£ç¯æ§é«å³°æï¼ä¸å°äººé½æç¹å¥é注å¦ä½æåå ç«åãé¤äºä¿æå è¶³ç¡ç ãå衡飲é£åé©ééåï¼æ¥å¸¸è£å åé©çå ç«çé¤ä
297º¦ååé... 298 </p></div></div> <div data-datetime="21st Sep 2026" class="pl-post-list-cell__publish"> 299 10 days ago 300 </div> <!----></div></div></div></a></div> <!----></div><div class="main-post-list__item main-post-list__item--post"><div data-order-id="" class="pl-post-list-cell pl-post-list-cell--img-left"><a href="/article/136385/%E5%A3%93%E5%8A%9B-%E9%99%B3%E6%9B%B8%E5%90%9B-%E6%83%85%E7%B7%92%E5%81%A5%E5%BA%B7" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__left-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/image1.png?auto=format&w=4320 4320w" alt="ãå£åä¸åªå½±é¿æ ç·ãç¡ä¸å¥½ãè ¸èä¸ç©©ãå®¹ææ¥èºï¼åæ°è主æè¦ªè¿°é«å£çæ´»ä¸ç身å¿é£éåæ"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__categories"> 301 å¥åº·çæ´»ï¼ä¿å¥ç¢å 302 </div> <!----></div> <div class="pl-post-list-cell__info"><h2 class="pl-post-list-cell__title"> 303 ãå£åä¸åªå½±é¿æ ç·ãç¡ä¸å¥½ãè ¸èä¸ç©©ãå®¹ææ¥èºï¼åæ°è主æè¦ªè¿°é«å£çæ´»ä¸ç身å¿é£éåæ 304 </h2> <p class="pl-post-list-cell__preview"> 305 10 æç¶å¸¸è¢«ç¨±çºãç²¾ç¥å¥åº·æãï¼èå£ç¯æ§æ ç·è®åç·å¯ç¸éãéæ®µæéæ¥ç §æ¸å°ã容æè®äººç¢çæé¬±æã 妿大家æè¿ä¹æå°å¿... 306 </p></div></div> <div data-datetime="18th Sep 2026" class="pl-post-list-cell__publish"> 307 13 days ago 308 </div> <!----></div></div></div></a></div> <!----></div> <div class="main-post-list__load-more"><button type="button" class="el-button el-button--link is-plain"><!----><!----><span> 309 æ¥çæ´å¤ 310 </span></button></div> <!----></div></div> <div class="desktop-sidebar hidden-md-and-down"><div class="desktop-sidebar__wrap"><div class="desktop-sidebar__block desktop-sidebar__block--ad"><div data-key="S1" class="ad-lrec-s1 ad-slot-wrap is-fit" style="--bg:transparent;" data-v-146a4d51><div class="ad-slot-main" data-v-146a4d51><!----> <div id="ad-id-esxbl2" data-v-146a4d51></div> <!----></div></div></div> <div class="desktop-sidebar__block desktop-sidebar__block--fb"><!----></div> <div data-fetch-key="1" class="sidebar-hottest"><div class="sidebar-hottest__wrap"><div class="pl-post-list-box pl-post-list-box--desktop pl-post-list-box--posts"><div class="pl-post-list-box__header"><div class="pl-post-list-box__title"> 311 Hottest Articles 312 </div> <div class="pl-post-list-box__subtitle"> 313 æç±æç« 314 </div></div> <div class="pl-post-list pl-post-list--vertical"><div class="pl-post-list-cell pl-post-list-cell--sm pl-post-list-cell--meta-rank"><a href="/article/136175/%E6%B5%81%E6%84%9F-%E5%82%B3%E6%9F%93%E7%97%85-%E6%B5%81%E6%84%9F%E7%A5%9E%E8%97%A5-%E8%97%A5%E6%95%88-%E6%84%9F%E6%9F%93%E5%8F%8A%E5%82%B3%E6%9F%93%E7%97%85%E7%A7%91-%E9%86%AB%E7%94%9F" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/w
314p-content/uploads/2026/09/CP6-2.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-2.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-2.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-2.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-2.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-2.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-2.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-2.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-2.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-2.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-2.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-2.png?auto=format&w=4320 4320w" alt="ãæµæç¥è¥ãé£ä¸æ¬¡å°±ææï¼é£²å¥¶æå½±é¿è¥æï¼ ææå峿ç ç§é«çæè§£7大ç±å"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__rank"> 315 1 316 </div> <div data-datetime="7th Sep 2026" class="pl-post-list-cell__publish"> 317 07 Sep 318 </div></div> <div class="pl-post-list-cell__info"><span class="pl-post-list-cell__title"> 319 ãæµæç¥è¥ãé£ä¸æ¬¡å°±ææï¼é£²å¥¶æå½±é¿è¥æï¼ ææå峿ç ç§é«çæè§£7大ç±å 320 </span> <!----></div></div> <!----> <!----></div></div></div></a></div><div class="pl-post-list-cell pl-post-list-cell--sm pl-post-list-cell--meta-rank"><a href="/article/136191/%E8%82%9B%E9%96%80%E7%97%95%E7%99%A2-%E8%82%9B%E9%96%80-%E7%97%95%E7%99%A2-%E9%81%8E%E5%BA%A6%E6%B8%85%E6%BD%94-%E9%86%AB%E7%94%9F-%E6%88%90%E5%9B%A0" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-51.png?auto=format&w=4320 4320w" alt="ãèéçç¢ãæ¦æ¥µé½å乾淨ï¼éåº¦æ¸ æ½é¨æææ¦æçãé«çæè§£5å¤§å¸¸è¦æå "></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__rank"> 321 2 322 </div> <div data-datetime="8th Sep 2026" class="pl-post-list-cell__publish"> 323 08 Sep 324 </div></div> <div class="pl-post-list-cell__info"><span class="pl-post-list-cell__title"> 325 ãèéçç¢ãæ¦æ¥µé½å乾淨ï¼éåº¦æ¸ æ½é¨æææ¦æçãé«çæè§£5å¤§å¸¸è¦æå 326 </span> <!----></div></div> <!----> <!----></div></div></div></a></div><div class="pl-post-list-cell pl-post-list-cell--sm pl-post-list-cell--meta-rank"><a href="/article/136470/%E5%85%92%E7%A7%91%E9%86%AB%E5%AD%B8%E6%9C%83%E9%B5%AC%E7%A8%8B%E5%A5%AE%E9%80%B2%E5%A0%85%E6%AF%85%E7%8D%8E%E5%AD%B8%E9%87%91-%E9%A0%92%E7%8D%8E%E5%85%B8%E7%A6%AE-%E6%8A%97%E9%80%86%E5%8B%87%E5%A3%AB" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/w
326p-content/uploads/2026/09/CP1-22.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-22.png?auto=format&w=4320 4320w" alt="ãå æ¯ ä¸å±ããå ç§é«å¸æéµ¬ç¨å¥®é²å æ¯ çå¸é2026ãé çå ¸ç¦® 93åæéå士ç²å許å±ç¾çå½éååæ¢è¿½å¤¢"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__rank"> 327 3 328 </div> <div data-datetime="29th Sep 2026" class="pl-post-list-cell__publish"> 329 29 Sep 330 </div></div> <div class="pl-post-list-cell__info"><span class="pl-post-list-cell__title"> 331 ãå æ¯ ä¸å±ããå ç§é«å¸æéµ¬ç¨å¥®é²å æ¯ çå¸é2026ãé çå ¸ç¦® 93åæéå士ç²å許å±ç¾çå½éååæ¢è¿½å¤¢ 332 </span> <!----></div></div> <!----> <!----></div></div></div></a></div><div class="pl-post-list-cell pl-post-list-cell--sm pl-post-list-cell--meta-rank"><a href="/article/136420/%E9%98%B2%E6%AD%A2%E8%99%90%E5%BE%85%E5%85%92%E7%AB%A5%E6%9C%83-%E8%99%90%E5%85%92%E6%A1%88-%E6%80%A7%E4%BE%B5%E6%AF%94%E4%BE%8B-%E8%BA%AB%E9%AB%94%E8%99%90%E5%BE%85-%E6%B2%92%E6%9C%89%E4%BF%9D" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-3-1.png?auto=format&w=4320 4320w" alt="ãå¥åº·æé·ã鲿¢èå¾ å ç«¥ææèå æ¡6å¹´é£åè¿ä¸æ æ§ä¾µæ¯ä¾é¦å¹³èº«é«èå¾ ä¿ç«ãæ²æä¿è·ç½ªã"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__rank"> 333 4 334 </div> <div data-datetime="24th Sep 2026" class="pl-post-list-cell__publish"> 335 24 Sep 336 </div></div> <div class="pl-post-list-cell__info"><span class="pl-post-list-cell__title"> 337 ãå¥åº·æé·ã鲿¢èå¾ å ç«¥ææèå æ¡6å¹´é£åè¿ä¸æ æ§ä¾µæ¯ä¾é¦å¹³èº«é«èå¾ ä¿ç«ãæ²æä¿è·ç½ªã 338 </span> <!----></div></div> <!----> <!----></div></div></div></a></div><div class="pl-post-list-cell pl-post-list-cell--sm pl-post-list-cell--meta-rank"><a href="/article/136428/%E6%BC%B1%E5%8F%A3%E6%B0%B4-%E5%8F%A3%E8%85%94%E5%88%9D%E8%80%81-%E5%88%B7%E7%89%99-%E7%89%99%E7%B7%9A" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/w
338p-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/UrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg?auto=format&w=4320 4320w" alt="ãå£è åèãå·çå çç·åªæ¸ æ½å°25%ï¼æè§£5大çèè¡°èè¦è¨ã1æé¶æ»è§é¤è"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__rank"> 339 5 340 </div> <div data-datetime="25th Sep 2026" class="pl-post-list-cell__publish"> 341 25 Sep 342 </div></div> <div class="pl-post-list-cell__info"><span class="pl-post-list-cell__title"> 343 ãå£è åèãå·çå çç·åªæ¸ æ½å°25%ï¼æè§£5大çèè¡°èè¦è¨ã1æé¶æ»è§é¤è 344 </span> <!----></div></div> <!----> <!----></div></div></div></a></div></div> <div class="sidebar-hottest__block"><div data-key="S2" lazy="true" class="ad-slot-wrap is-fit" style="--bg:transparent;" data-v-146a4d51><div class="ad-slot-main" data-v-146a4d51><!----> <div id="ad-id-px2smt" data-v-146a4d51></div> <!----></div></div></div> <div class="pl-post-list pl-post-list--vertical"><div class="pl-post-list-cell pl-post-list-cell--sm pl-post-list-cell--meta-rank"><a href="/article/136459/%E5%A5%B3%E6%80%A7%E8%AD%B7%E7%90%86-%E8%BC%95%E5%BA%A6%E5%B0%BF%E6%BB%B2" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&
344w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2032/09/drp-UL-0928.png?auto=format&w=4320 4320w" alt="ã女æ§å¥åº·ãå³å½ã大ç¬ãéåæçªç¶å°¿æ»²ï¼æ¯3å女æ§ä¾¿æ1ååå½±é¿ï¼æ¥å¸¸æå°ææ¡4大è·çéé»"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__rank"> 345 6 346 </div> <div data-datetime="28th Sep 2026" class="pl-post-list-cell__publish"> 347 28 Sep 348 </div></div> <div class="pl-post-list-cell__info"><span class="pl-post-list-cell__title"> 349 ã女æ§å¥åº·ãå³å½ã大ç¬ãéåæçªç¶å°¿æ»²ï¼æ¯3å女æ§ä¾¿æ1ååå½±é¿ï¼æ¥å¸¸æå°ææ¡4大è·çéé» 350 </span> <!----></div></div> <!----> <!----></div></div></div></a></div><div class="pl-post-list-cell pl-post-list-cell--sm pl-post-list-cell--meta-rank"><a href="/article/136411/%E5%A5%B3%E6%80%A7%E5%81%A5%E5%BA%B7-%E4%B8%AD%E5%A4%A7%E7%A0%94%E7%A9%B6-%E5%A5%B3%E6%80%A7-%E7%AB%A5%E5%B9%B4-%E9%9D%92%E6%98%A5%E6%9C%9F-%E5%A4%A7%E8%B1%86-%E6%88%90%E5%B9%B4-%E4%B9%B3%E6%88%BF" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-2-1.png?auto=format&w=4320 4320w" alt="ã女æ§å¥åº·ãä¸å¤§ç ç©¶ç¼ç¾å¥³æ§å¨ç«¥å¹´å鿥æå¤åå¤§è± æå¹´å¾ä¹³æ¿å¯åº¦è¼ä½ æéä¹³ç風éª"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__rank"> 351 7 352 </div> <div data-datetime="22nd Sep 2026" class="pl-post-list-cell__publish"> 353 22 Sep 354 </div></div> <div class="pl-post-list-cell__info"><span class="pl-post-list-cell__title"> 355 ã女æ§å¥åº·ãä¸å¤§ç ç©¶ç¼ç¾å¥³æ§å¨ç«¥å¹´å鿥æå¤åå¤§è± æå¹´å¾ä¹³æ¿å¯åº¦è¼ä½ æéä¹³çé¢¨éª 356 </span> <!----></div></div> <!----> <!----></div></div></div></a></div><div class="pl-post-list-cell pl-post-list-cell--sm pl-post-list-cell--meta-rank"><a href="/article/136451/%E8%AD%B7%E5%BF%83-%E9%98%B2%E4%B8%AD%E9%A2%A8-%E9%99%8D%E8%A1%80%E5%A3%93-%E4%BF%9D%E5%81%A5%E5%93%81-%E9%86%AB%E7%94%9F%E6%8E%A8%E4%BB%8B-%E5%9C%B0%E4%B8%AD%E6%B5%B7%E9%A3%B2%E9%A3%9F-%E5%BF%83" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/w
356p-content/uploads/2026/09/CP6-9.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP6-9.png?auto=format&w=4320 4320w" alt="ãè·å¿é²ä¸é¢¨ãéè¡å£é å®ä¸ä¿å¥åï¼é«çæ¨ä»ãå°ä¸æµ·é£²é£ãé48%å¿è¡ç®¡é¢¨éªï¼éç°¡æé£èï¼"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__rank"> 357 8 358 </div> <div data-datetime="28th Sep 2026" class="pl-post-list-cell__publish"> 359 28 Sep 360 </div></div> <div class="pl-post-list-cell__info"><span class="pl-post-list-cell__title"> 361 ãè·å¿é²ä¸é¢¨ãéè¡å£é å®ä¸ä¿å¥åï¼é«çæ¨ä»ãå°ä¸æµ·é£²é£ãé48%å¿è¡ç®¡é¢¨éªï¼éç°¡æé£èï¼ 362 </span> <!----></div></div> <!----> <!----></div></div></div></a></div><div class="pl-post-list-cell pl-post-list-cell--sm pl-post-list-cell--meta-rank"><a href="/article/136168/%E9%83%BD%E5%B8%82%E7%94%9F%E6%B4%BB-%E6%8D%B1%E5%A4%9C-%E6%9A%B4%E9%A3%9F-%E7%B3%96%E5%B0%BF%E7%97%85-%E5%81%9C%E8%97%A5-%E5%82%B7%E5%8F%A3-%E7%99%BC%E7%82%8E-%E8%A1%80%E7%B3%96-%E5%85%A5%E9%99%A2" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP1-20.png?auto=format&w=4320 4320w" alt="ãé½å¸çæ´»ã30+æ²ITé«å±¤æ±å¤æ´é£å¼ç¼ç³å°¿ç ï¼ èªæå¾çæ èªåè¥ å·å£ç¼çæè¡ç³ãçé¶ãéªå ¥é¢"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__rank"> 363 9 364 </div> <div data-datetime="4th Sep 2026" class="pl-post-list-cell__publish"> 365 04 Sep 366 </div></div> <div class="pl-post-list-cell__info"><span class="pl-post-list-cell__title"> 367 ãé½å¸çæ´»ã30+æ²ITé«å±¤æ±å¤æ´é£å¼ç¼ç³å°¿ç ï¼ èªæå¾çæ èªåè¥ å·å£ç¼çæè¡ç³ãçé¶ãéªå ¥é¢ 368 </span> <!----></div></div> <!----> <!----></div></div></div></a></div><div class="pl-post-list-cell pl-post-list-cell--sm pl-post-list-cell--meta-rank"><a href="/article/136347/%E7%9D%A1%E7%9C%A0%E8%B3%AA%E7%B4%A0-%E9%8E%82" class="pl-post-list-cell__link"><div class="pl-post-list-cell__wrap"><div class="pl-post-list-cell__top-image"><!----> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" data-srcset="https://image.urbanlifehk.com/w
368p-content/uploads/2026/09/CP2.png?auto=format&w=414 414w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2.png?auto=format&w=718 718w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2.png?auto=format&w=828 828w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2.png?auto=format&w=1053 1053w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2.png?auto=format&w=1242 1242w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2.png?auto=format&w=1436 1436w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2.png?auto=format&w=1440 1440w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2.png?auto=format&w=2106 2106w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2.png?auto=format&w=2154 2154w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2.png?auto=format&w=2880 2880w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2.png?auto=format&w=3159 3159w, https://image.urbanlifehk.com/wp-content/uploads/2026/09/CP2.png?auto=format&w=4320 4320w" alt="ãç¡ç è³ªç´ ãçéé½ä»²å¥½æ°ï¼1種天ç¶ç¤¦ç©å©ä½ æ¢å¾©å¥½çæ ãå使åé å塿ç¥ï¼"></div> <div class="pl-post-list-cell__content-wrap"><div class="pl-post-list-cell__content"><div class="pl-post-list-cell__main"><div class="pl-post-list-cell__meta"><div class="pl-post-list-cell__rank"> 369 10 370 </div> <div data-datetime="18th Sep 2026" class="pl-post-list-cell__publish"> 371 18 Sep 372 </div></div> <div class="pl-post-list-cell__info"><span class="pl-post-list-cell__title"> 373 ãç¡ç è³ªç´ ãçéé½ä»²å¥½æ°ï¼1種天ç¶ç¤¦ç©å©ä½ æ¢å¾©å¥½çæ ãå使åé å塿ç¥ï¼ 374 </span> <!----></div></div> <!----> <!----></div></div></div></a></div></div> <div class="sidebar-hottest__block"><div data-key="S3" lazy="true" class="ad-slot-wrap is-fit" style="--bg:transparent;" data-v-146a4d51><div class="ad-slot-main" data-v-146a4d51><!----> <div id="ad-id-qpk1ur" data-v-146a4d51></div> <!----></div></div></div></div></div> <div class="sidebar-hottest__ads-container"><div class="sidebar-hottest__ads" style="display:;"><div class="sidebar-hottest__block"><div data-key="HalfPage" lazy="" class="ad-slot-wrap is-fit" style="--bg:transparent;" data-v-146a4d51><div class="ad-slot-main" data-v-146a4d51><!----> <div id="ad-id-lg942w" data-v-146a4d51></div> <!----></div></div></div> <div class="sidebar-hottest__block"><div data-key="S4" lazy="true" class="ad-slot-wrap is-fit" style="--bg:transparent;" data-v-146a4d51><div class="ad-slot-main" data-v-146a4d51><!----> <div id="ad-id-edkxml" data-v-146a4d51></div> <!----></div></div></div></div></div></div> <!----></div></div> <div class="clear"></div> <!----></div></div></div> <div id="footer" class="app-footer"><div class="app-footer-media app-footer-media--desktop"><div class="app-footer-media__wrapper"><div class="app-footer-media__block app-footer-media__block--social-media"><div class="app-footer-media__title"> 375 éæ³¨æåçææ°æ¶æ¯ 376 </div> <div class="app-footer-media__desc"> 377 å¯ä»¥å¨FacebookãInstagramãYoutube çå大社群åªé«ä¸é注æåï¼ç²åææ°æç±çæç« ãå°æ¬åå½±çã 378 </div> <div class="app-footer-media__content"><div class="app-footer-media__social-media-list"><a href="https://www.facebook.com/urbanlifehk.health/" target="_blank" rel="noopener noreferrer" class="app-footer-media__social-media"><img width="32" height="32" src="https://assets.presslogic.com/static/images/social-icon/footer-media-facebook.png" alt="facebook"></a><a href="https://www.instagram.com/urbanlife.hk/" target="_blank" rel="noopener noreferrer" class="app-footer-media__social-media"><img width="32" height="32" src="https://assets.presslogic.com/static/images/social-icon/footer-media-instagram.png" alt="instagram"></a><a href="https://www.youtube.com/channel/UCpG0RFSTCC9wsyATdtH99RA" target="_blank" rel="noopener noreferrer" class="app-footer-media__social-media"><img width="32" height="32" src="https://assets.presslogic.com/static/images/social-icon/footer-media-youtube.png" alt="youtube"></a></div></div></div> <div class="app-footer-media__block app-footer-media__block--app"><div class="app-footer-media__app"><div class="app-footer-media__title"> 379 UrbanLife å¥åº·æ°æ 度 APP 380 </div> <div class="app-footer-media__desc"> 381 ä¸è¼UrbanLife å¥åº·æ°æ 度 APPï¼æ¥æ¶å°æ¥å¥åº·çæ´»è³è¨ 382 </div> <div class="app-footer-media__content">
382<a href="https://apps.apple.com/app/id1601356466" target="_blank" rel="noopener noreferrer" class="app-footer-media__app-icon"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/app-download-app-store.svg" alt="app store"></a> <a href="https://play.google.com/store/apps/details?id=com.presslogic.urbanlife&hl=en_US&gl=US" target="_blank" rel="noopener noreferrer" class="app-footer-media__app-icon"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/app-download-google-play.svg" alt="google play"></a></div></div> <img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/footer-app-screenshot.png" srcset="https://assets.presslogic.com/presslogic-hk-ul/static/images/[email protected] 2x, https://assets.presslogic.com/presslogic-hk-ul/static/images/[email protected] 3x" alt="screenshot" class="pl-retina-img app-footer-media__app-screenshot"></div> <div class="app-footer-media__block app-footer-media__block--subscribe"><div class="app-footer-media__title"> 383 è¨é±æåçé»åå ± 384 </div> <div class="app-footer-media__desc"> 385 ç«å³è¨é±é»åå ±ï¼æ¯é±æ¥æ¶ææ°å¥åº·é«çè³è¨ï¼ 386 </div> <div class="app-footer-media__content"><div class="app-footer-media__message app-footer-media__message--success" style="display:none;"><i class="el-icon-check"></i> è¨é±æåï¼ 387 </div> <div class="app-footer-media__message app-footer-media__message--warn" style="display:none;"> 388 è«è¼¸å ¥é»éµ 389 </div> <div class="app-footer-media__message app-footer-media__message--warn" style="display:none;"> 390 è«è¼¸å ¥ææçé»éµï¼ 391 </div> <div class="app-footer-media__input"><input type="text" placeholder="è«è¼¸å ¥é»éµ"> <div class="app-footer-media__input--button"> 392 éåº 393 </div></div></div></div></div></div> <div class="app-footer-info"><div class="app-footer-info__wrapper"><div class="app-footer-info__logos"><a href="https://www.presslogic.ai/" target="_blank" rel="noopener noreferrer" class="app-footer-info__logo"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/loading.png" alt="presslogic_logo_PL_white" title="presslogic_logo_PL_white" width="60px" height="60px"></a> <a href="/" aria-current="page" title="UrbanLife å¥åº·æ°æ 度" class="app-footer-info__logo app-footer-info__logo--home nuxt-link-exact-active nuxt-link-active"><img src="https://assets.presslogic.com/presslogic-hk-ul/static/images/urbanlife/ul-footer-logo.png" width="197px" alt="UrbanLife å¥åº·æ°æ 度" height="60px" class="pl-img"></a> <!----></div> <div class="app-footer-info__links"><a href="/about" target="_blank">éæ¼æå</a> <a target="_blank" rel="noopener noreferrer" href="/advertise">å»£åæ¥è©¢</a> <a target="_blank" rel="noopener noreferrer" href="https://www.presslogic.ai/career">å å ¥æå</a> <!----></div> <p class="app-footer-info__rights"> 394 Copyright © 2026 Urbanlife Health. 395 <br class="app-footer-info__rights-br">All Rights Reserved. 396 <span> | </span> <a href="https://www.presslogic.ai/disclaimer" target="_blank" style="color: #fff;">Privacy Policy</a></p></div></div></div> <div class="back-to-top" style="display:none;"><svg width="1em" height="1em" viewBox="0 0 48 48" fill="none" xmlns="http://www.w3.org/2000/svg" class="arrow-up-icon"><path d="M6 33l18-18 18 18" stroke="currentColor" stroke-width="8" stroke-miterlimit="10" stroke-linecap="round" stroke-linejoin="round"></path></svg></div> <!----></div></div> <div data-key="CTop2" class="ad-slot-script-wrap no-space" data-v-6bf17631><div id="ad-id-rv17gj" data-v-6bf17631></div></div><div data-key="CTop3" class="ad-slot-script-wrap no-space" data-v-6bf17631><div id="ad-id-h6pamc" data-v-6bf17631></div></div><div data-key="CTop4" class="ad-slot-script-wrap no-space" data-v-6bf17631><div id="ad-id-cvguki" data-v-6bf17631></div></div><div data-key="CTop5" class="ad-slot-script-wrap no-space" data-v-6bf17631><div id="ad-id-tlk5gw" data-v-6bf17631></div></div><div data-key="CTop6" class="ad-slot-script-wrap no-space" data-v-6bf17631><div id="ad-id-7xn3et" data-v-6bf17631></div></div> <div data-key="FloatingIcon_D" class="ad-slot-script-wrap no-space" data-v-6bf17631><div id="ad-id-v93ae9" data-v-6bf17631></div></div> <div class="desktop-layout__interstitial-popup-ad"><div class="pl-interstitial-popup-ad"><div style="display:none;"><div id="pop-up-ad"><div class="ad-box"><svg aria-hidden="true" data-prefix="far" data-icon="times-circle" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512" class="close-btn svg-inline--fa fa-times-circle fa-w-16" style="display:none;">
396<path fill="currentColor" d="M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm101.8-262.2L295.6 256l62.2 62.2c4.7 4.7 4.7 12.3 0 17l-22.6 22.6c-4.7 4.7-12.3 4.7-17 0L256 295.6l-62.2 62.2c-4.7 4.7-12.3 4.7-17 0l-22.6-22.6c-4.7-4.7-4.7-12.3 0-17l62.2-62.2-62.2-62.2c-4.7-4.7-4.7-12.3 0-17l22.6-22.6c4.7-4.7 12.3-4.7 17 0l62.2 62.2 62.2-62.2c4.7-4.7 12.3-4.7 17 0l22.6 22.6c4.7 4.7 4.7 12.3 0 17z"></path></svg> <div id="pop-up-ad-container"><!----></div> <div id="gs-video-ad"></div> <div class="close-area"></div></div></div></div> <div style="height: 0; width: 0;"><div data-key="Pop1" class="ad-slot-script-wrap no-space" data-v-6bf17631><div id="ad-id-xalk1i" data-v-6bf17631></div></div> <div data-key="popup_vendor" class="ad-slot-script-wrap no-space" data-v-6bf17631><div id="ad-id-ze9m27" data-v-6bf17631></div></div></div></div></div> <!----> <!----><!----><!----> <!----> <!----></div></div></div>
396<script>window.__NUXT__=(function(a,b,c,d,e,f,g,h,i,j,k,l,m,n,o,p,q,r,s,t,u,v,w,x,y,z,A,B,C,D,E,F,G,H,I,J,K,L,M,N,O,P,Q,R,S,T,U,V,W,X,Y,Z,_,$,aa,ab,ac,ad,ae,af,ag,ah,ai,aj,ak,al,am,an,ao,ap,aq,ar,as,at,au,av,aw,ax,ay,az,aA,aB,aC,aD,aE,aF,aG,aH,aI,aJ,aK,aL,aM,aN,aO,aP,aQ,aR,aS,aT,aU,aV,aW,aX,aY,aZ,a_,a$,ba,bb,bc,bd,be,bf,bg,bh,bi,bj,bk,bl,bm,bn,bo,bp,bq,br,bs,bt,bu,bv,bw,bx,by,bz,bA,bB,bC,bD,bE,bF,bG,bH,bI,bJ,bK,bL,bM,bN,bO,bP,bQ,bR,bS,bT,bU,bV,bW,bX,bY,bZ,b_,b$,ca,cb,cc,cd,ce,cf,cg,ch,ci,cj,ck,cl,cm,cn,co,cp,cq,cr,cs,ct,cu,cv,cw,cx,cy,cz,cA){O.name="å°ç§é«ç";O.slug="doctor";O.id=N;O.menu_order=a_;O.custom_category_meta_title=a;O.custom_category_meta_description=a;S.name="ä¿å¥ç¢å";S.slug="supplement";S.id=R;S.menu_order=31;S.custom_category_meta_title=a;S.custom_category_meta_description=a;ad.name="å¥åº·è·ç";ad.slug=aP;ad.id=ac;ad.menu_order=30;ad.custom_category_meta_title=a;ad.custom_category_meta_description=a;ah.name="è¨åºå¿çå¸å®¶åå
¶ä»";ah.slug="clinicalpsychologistsandothers";ah.id=ag;ah.menu_order=bp;ah.custom_category_meta_title=a;ah.custom_category_meta_description=a;am.name="å¥åº·ç
®é£";am.slug="healthykitchen";am.id=ak;am.menu_order=35;am.custom_category_meta_title=a;am.custom_category_meta_description=a;an.name="é£ç©çé¤";an.slug="foodnutrition";an.id=al;an.menu_order=34;an.custom_category_meta_title=bP;an.custom_category_meta_description=bP;as["@context"]="https:\u002F\u002Fschema.org";as["@type"]="Organization";as.name=at;as.url=U;as.sameAs=["https:\u002F\u002Fwww.facebook.com\u002Furbanlifehk.health\u002F","https:\u002F\u002Fwww.instagram.com\u002Furbanlife.hk\u002F","https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCpG0RFSTCC9wsyATdtH99RA"];as.logo={"@type":"imageObject",url:au};av[0]={type:Q,orderId:c,post_id:"136501",title:aw,tag:"é«å¸å°ç§Â·å¥åº·ç活·å¥åº·è³è¨Â·ä¸é«",cover_url:ax,link_url:ay};av[1]={type:Q,orderId:c,post_id:"136470",title:V,tag:"å¥åº·ç活·å¥åº·è³è¨",cover_url:W,link_url:X};av[2]={type:Q,orderId:c,post_id:"136459",title:Y,tag:"å¥åº·ç活·å¥åº·è·ç",cover_url:Z,link_url:_};av[3]={type:Q,orderId:c,post_id:"136451",title:$,tag:"人氣é£è·å¥åº·é£²é£Â·é«çå°æ¬Â·å°ç§é«ç·é«å¸å°ç§Â·å¥åº·ç活·å¥åº·è³è¨",cover_url:aa,link_url:ab};az[0]={id:136501,post_date:"2026-09-30T03:00:28Z",description:"馿¸¯ä¸é«é«é¢æ¼ä»æ¥ï¼2026å¹´9æ30æ¥ï¼å
¬å¸ï¼å°æéå±éé¢å¾é¦å¹´ç¬¬äºé段çãå°ç
é
ç®ãç¼å±è¨å ã åé¡§é«é¢æ¼...",title:aw,guid:"https:\u002F\u002Furbanlifehk.com\u002F?p=136501",image:ax,url:ay,terms:[p,f,h,aA],isSticky:e,order_id:a,cats:[{name:o,slug:B,id:p,page_id:b,custom_category_meta_title:o,custom_category_meta_description:C,menu_order:x,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d},aB]};az[1]={id:aC,post_date:aD,description:"é©é¢æ°å¸æå±éï¼ä¸å°å¸ç«¥æ£é¢å°å¸æ¥é©æèé©åº¦å£åï¼ç¤¾æåççéæ·èåè¡é¡¯ å¾å°¤çºééµãç±é¦æ¸¯å
ç§é«å¸æãéµ¬ç¨æ
ååºéåé¦...",title:V,guid:aE,image:W,url:X,terms:[f,h,aF,aG,aH],isSticky:e,order_id:a,cats:[{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]};az[2]={id:aI,post_date:aJ,description:"ä¸å°å¥³æ§é½è©¦éé種尷尬æå»ï¼å³å½ãæå´åã大ç¬ï¼æéç©ï¼çè³æ¥æ¥æåéåæï¼çªç¶å°¿æ»²ãé種æ
æ³å
¶å¯¦æ¯æ³å䏿®éï¼ç 究顯示...",title:Y,guid:aK,image:Z,url:_,terms:[f,ac,aL,aM,aN,aO],isSticky:e,order_id:a,cats:[{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},ad]};az[3]={id:aQ,post_date:ae,description:"å¨è¨ºç室å
§ï¼ç¶å¸¸æç
äººæ»¿æ·æç¼å°ååï¼ãé«çï¼ç©¶ç«åç麼é£ç©æä¿å¥åè½ éè¡å£ ãé² ä¸é¢¨ ï¼ãç¶å¾ç¥ä¸ä¸ä¸¦ç¡å®ä¸é£æå
·...",title:$,guid:aR,image:a
396a,url:ab,terms:[af,y,q,N,p,f,h,aS,aT,aU,aV,aW,aX,aY,aZ],isSticky:e,order_id:a,cats:[{name:I,slug:J,id:y,page_id:b,custom_category_meta_title:K,custom_category_meta_description:L,menu_order:M,type:d},{name:D,slug:E,id:q,page_id:b,custom_category_meta_title:F,custom_category_meta_description:G,menu_order:H,type:d},O,{name:o,slug:B,id:p,page_id:b,custom_category_meta_title:o,custom_category_meta_description:C,menu_order:x,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]};az[4]={id:a$,post_date:ba,description:"ä¿èªæè©±ãççæ
é大ç
ãï¼ä½çºç±æç¾é£ä¸è¿½æ±é«è³ªç´ çæ´»ç馿¸¯é½å¸äººï¼å¦æé£é£²åå°æ°´é½è¦ºå¾çºçãé£ä»¶éçæåççå¡ç縫ï¼ç...",title:bb,guid:bc,image:bd,url:be,terms:[q,f,bf,bg,bh,bi,bj,bk,bl,bm,ag,bn,bo],isSticky:e,order_id:a,cats:[{name:D,slug:E,id:q,page_id:b,custom_category_meta_title:F,custom_category_meta_description:G,menu_order:H,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},ah]};az[5]={id:136443,post_date:"2026-09-25T03:33:58Z",description:"馿¸¯äººç±æç¾é£ï¼ä½é¢å°è¥èãç³å°¿ç
åå¿è¡ç®¡ç¾ç
çé½å¸æ
¢æ§ç
ï¼å¤§ç¾å¾å¾è¦å¨ãå¥åº·ãèãç¾å³ãä¹éä½åºçè¦åæ¨ã馿¸¯ç工大å¸...",title:"ãULcheckãé£çå齿çï¼ç大ç ç¼å°å©çèãAkkMore®ã代èéç³ é¤µé¤ãç¦èº«èãæ¹å代è¬",guid:"https:\u002F\u002Furbanlifehk.com\u002F?p=136443",image:"https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP2-2.png",url:"\u002Farticle\u002F136443\u002Fçå-ç大-ç ç¼-å°å©çè-akkmore",terms:[126,y,p,f,h,4498,10776,10777,10778],isSticky:e,order_id:a,cats:[{name:I,slug:J,id:y,page_id:b,custom_category_meta_title:K,custom_category_meta_description:L,menu_order:M,type:d},{name:o,slug:B,id:p,page_id:b,custom_category_meta_title:o,custom_category_meta_description:C,menu_order:x,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]};az[6]={id:136439,post_date:"2026-09-25T02:32:47Z",description:"ãççãè°èçä½åæ¬æ¸¯äºå¤§è´å½ççä¹ä¸ï¼äºå¹´åæ´»çä¸è¶³10% ã馿¸¯ä¸æå¤§å¸ï¼ä¸å¤§ï¼é«å¸é¢å¤ç§å¸ç³»åé ééç²¾æºç´ç±³æé«...",title:"ãé«å¸é²æ¥ãä¸å¤§é¦åµç´ç±³æé«-RIBOTACå¹³å° ç²¾æºéè§£è°ç®¡è
ºçè´çåºå ãmiR-21ã",guid:"https:\u002F\u002Furbanlifehk.com\u002F?p=136439",image:"https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP1-4.png",url:"\u002Farticle\u002F136439\u002Fä¸å¤§-ç´ç±³æé«-ribotac-è°èç-è´ç-åºå ",terms:[f,h,2431,3647,4517,5318,6881,10774,10775],isSticky:e,order_id:a,cats:[{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]};az[7]={id:bq,post_date:ai,description:"æ¬æ¸¯èå¾
å
ç«¥åæ¡æ¸åæçºæåï¼æ
æ³ä»¤äººé注ã鲿¢èå¾
å
ç«¥æå¼è¿°ç¤¾æç¦å©ç½²ä¿è·å
ç«¥è³æç³»çµ±æ¸ææåºï¼éå»å
å¹´æ¬æ¸¯èå
åæ¡ç¼...",title:br,guid:bs,image:bt,url:bu,terms:[f,h,bv,bw,bx,by,bz],isSticky:e,order_id:a,cats:[{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]};az[8]={id:bA,post_date:aj,description:"馿¸¯ä¸æå¤§å¸ï¼ä¸å¤§ï¼é«å¸é¢ææ°ç ç©¶ç¼ç¾ï¼å¥³æ§å¨å
ç«¥åéå°å¹´ææå¤å大è±è£½åï¼æå¹´å¾ä¹³æ¿Xå
é å½±å¯åº¦è¼ä½ï¼å稱ãä¹³æ¿å¯åº¦ã...",title:bB,guid:bC,image:bD,url:bE,terms:[y,ak,q,bF,bG,al,p,f,h,bH,bI,bJ,bK,bL,bM,bN,bO],isSticky:e,order_id:a,cats:[{name:I,slug:J,id:y,page_id:b,custom_category_meta_title:K,custom_category_meta_description:L,menu_order:M,type:d},am,{name:D,slug:E,id:q,page_id:b,custom_category_meta_title:F,custom_category_meta_description:G,menu_order:H,type:d},an,{name:o,slug:B,id:p,page_id:b,custom_category_meta_title:o,custom_category_meta_description:C,menu_order:x,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]};az[9]={id:136406,post_date:"2026-09-22T03:15:10Z",description:"é¨è夿¥è¨çµèå¥åº·é¢¨æ°£çè¡ï¼ä¸å°äººçºäºè¿
ééè´çæ³é«æ
ï¼ç´ç´å試åç¨®æ¥µé æ¸è¥ æ³ï¼å¦æ¥µç«¯ç¯é£ãå®ä¸é£²é£æ³æé·ææ·é£ãå...",title:"ã身æç®¡çãæ¥µéç©èæ
è®ãè½ç³å°çãï¼é«çæè§£ãæ¥µéæ¸è¥ãå
©å¤§é·é± æ3大ãä¸å·è½ãç¦èº«åå",guid:"https:\u002F\u002Furbanlifehk.com\u002F?p=136406",image:"https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP6-58.png",url:"\u002Farticle\u002F136406\u002F身æç®¡ç-極éç©è-è½ç³-é«ç-æ¸è¥-é·é±-ç¦èº«",terms:[1154,1168,q,N,p,f,h,ao,3000,
39610238,10764,10765],isSticky:e,order_id:a,cats:[{name:D,slug:E,id:q,page_id:b,custom_category_meta_title:F,custom_category_meta_description:G,menu_order:H,type:d},O,{name:o,slug:B,id:p,page_id:b,custom_category_meta_title:o,custom_category_meta_description:C,menu_order:x,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]};az[10]={id:136322,post_date:"2026-09-21T04:20:48Z",description:"æ¯é¢å£ç¯æ§é«å³°æï¼ä¸å°äººé½æç¹å¥é注å¦ä½æåå
ç«åãé¤äºä¿æå
è¶³ç¡ç ãå衡飲é£åé©ééåï¼æ¥å¸¸è£å
åé©çå
ç«çé¤äº¦ååé...",title:"ãå
ç«åãé«çè©±ä½ ç¥å
ç«å4大ééµå
ç´ ï¼ç§ç å¯¦è æåæé«æ°´å¹³80%³ 2å°æèµ·æÂ¹",guid:"https:\u002F\u002Furbanlifehk.com\u002F?p=136322",image:"https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP4.png",url:"\u002Farticle\u002F136322\u002Få
ç«å-ççè",terms:[f,R,h,1862,1896,6234],isSticky:e,order_id:a,cats:[{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},S,{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]};az[11]={id:136385,post_date:"2026-09-18T10:30:38Z",description:"10 æç¶å¸¸è¢«ç¨±çºãç²¾ç¥å¥åº·æãï¼èå£ç¯æ§æ
ç·è®åç·å¯ç¸éãéæ®µæéæ¥ç
§æ¸å°ã容æè®äººç¢çæé¬±æã 妿大家æè¿ä¹æå°å¿...",title:"ãå£åä¸åªå½±é¿æ
ç·ãç¡ä¸å¥½ãè
¸èä¸ç©©ãå®¹ææ¥èºï¼åæ°è主æè¦ªè¿°é«å£çæ´»ä¸ç身å¿é£éåæ",guid:"https:\u002F\u002Furbanlifehk.com\u002F?p=136385",image:"https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002Fimage1.png",url:"\u002Farticle\u002F136385\u002Få£å-鳿¸å-æ
ç·å¥åº·",terms:[1569,f,R,4944,5651],isSticky:e,order_id:a,cats:[{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},S]};aB.name="ä¸é«";aB.slug="traditionalchinesemedicine";aB.id=aA;aB.menu_order=28;aB.custom_category_meta_title=a;aB.custom_category_meta_description=a;bU.name="ç¾ç
è³è¨";bU.slug="illness";bU.id=bT;bU.menu_order=13;bU.custom_category_meta_title=a;bU.custom_category_meta_description=a;return {layout:"default",data:[{structuredData:as,carousel:av,term:c,limit:x,currentPage:P,excludeTerms:c,posts:az,postNum:bQ,showLocationBox:bR,preview:e}],fetch:[{loading:e,engagements:c,stickyData:c,windowWidth:z,windowHeight:z,scrollTop:z,scrollData:{current:z,last:z,direction:a},nuxtHeight:z,structuredData:as,carousel:av,term:c,limit:x,currentPage:P,excludeTerms:c,posts:az,postNum:bQ,showLocationBox:bR,preview:e},{posts:[{id:136175,post_date:bS,description:"è¡çç½²ææ¬æ¸¯èª6æåºè³ä»æµææçºæ´»èºï¼è¸å
¥9æéå¸ï¼æµæå³æé¢¨éªææ©æé²ä¸æ¥æ¨é«ãç¶²ä¸è¿æ¥ç±è°ä¸æ¬¾è¢«ç¨±çºãæµæç¥è¥ãçæ°äºä»£æµæè¥ï¼å³çµ±è¥è¦é£é£5æ¥ï¼ç¬¬äºä»£æµæè¥ç«ç¶é£ä¸æ¬¡å°±å®æçç¨ï¼æäººæ´å½¢å®¹é£å®å¾å¿«éçï¼è½è½ç確ç¸ç¶å¸å¼ãççæå³èä¸é£éº¼ç¥ï¼é£ä¸ç²å°±è¦æï¼ç¼çå°ç¬¬3ã4æ¥æé£éææ²æç¨ï¼å®¶ä¸æäººä¸æµæï¼å¯å¦å
¨å®¶é£å®é é²ï¼Urbanlife Healthç¹å¥éè« ææå峿ç
ç§å°ç§é«çå¾è©©é§¿é«ç éä¸æè§£ç¶²æ°çç±åã 1 ï½ãé£ä¸æ¬¡å°±ææãï¼é£å®å³å»éçï¼ ç¬¬äºä»£æµæè¥å±¬é·æè¥ç©ï¼ä¸æ¬¡æç¨å¾ï¼è¥æå¯å¨é«å
§ç¶ææ¸å¤©ï¼å³çµ±æµæè¥å¨é«å
§ç¶ææéè¼çï¼å æ¤éè¦é£çºæç¨5天ãå
©é¡è¥çæ»æç
æ¯çæ¹æ³äº¦æ",title:"ãæµæç¥è¥ãé£ä¸æ¬¡å°±ææï¼é£²å¥¶æå½±é¿è¥æï¼ ææå峿ç
ç§é«çæè§£7大ç±å",guid:"https:\u002F\u002Furbanlifehk.com\u002F?p=136175",post_name:"%e6%b5%81%e6%84%9f-%e5%82%b3%e6%9f%93%e7%97%85-%e6%b5%81%e6%84%9f%e7%a5%9e%e8%97%a5-%e8%97%a5%e6%95%88-%e6%84%9f%e6%9f%93%e5%8f%8a%e5%82%b3%e6%9f%93%e7%97%85%e7%a7%91-%e9%86%ab%e7%94%9f",thumbnail_id:"136179",image:"https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP6-2.png",url_name:"æµæç¥è¥-é£ä¸æ¬¡å°±ææ-飲奶æå½±é¿è¥æ-ææå峿ç
ç§é«çæè§£7大ç±å",create_date:bS,url:"\u002Farticle\u002F136175\u002Fæµæ-峿ç
-æµæç¥è¥-è¥æ-ææå峿ç
ç§-é«ç",terms:[1306,bT,q,N,p,f,h,ao,2876,6314,10744,10745],cats:[bU,{name:D,slug:E,id:q,page_id:b,custom_category_meta_title:F,custom_category_meta_description:G,menu_order:H,type:d},O,{name:o,slug:B,id:p,page_id:b,custom_category_meta_title:o,custom_category_meta_description:C,menu_order:x,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]},{id:136191,post_date:bV,description:"ãé«çï¼æè¿èééè¿ç¶å¸¸çç¢ï¼æ¯ä¸æ¯å¦å»å¾æ¦å¾ä¸å¤ 乾淨ï¼ãä¸å°äººéå° èé å¨åçç¢ãç¼ç±æåºçï¼ç¬¬ä¸åæé½æ¯å å¼·æ¸
æ½ï¼åè¦ç¨å»ç´æ¦æï¼çè³è¦æ¦è³å»ç´å®å
¨æ²ææ±¡æ¼¬æå®å¿ã å¤ç§å°ç§é«ç èå
éé«çæåºï¼èéçç¢ä¸ä¸å®ä»£è¡¨æ¸
æ½ä¸è¶³ï¼æ¸
æ½é度åèå¯è½ä»¤æ
æ³æ¡åãé«å¸ä¸ï¼èéå¨åæçºæåè¦åºç¾çç¢ååºæ¿æï¼å¯ç¨±çºèéæç¢çï¼ pruritus ani ï¼ãè¥æ£è
䏿·æç¢ãç¨åæ¦ææé »ç¹ä½¿ç¨æ¸
æ½ç¨åï¼å¯è½ç ´å£ç®èç天ç¶ä¿è·å±éï¼å½¢æãæçææ¦ãææ¦æçãçæ¡æ§å¾ªç°ã çºä½çç¢å¨å¦å»å¾æå¤éè¼æé¡¯ï¼ èé«çè§£éï¼èéå¨åçç®èè¼çºå¹¼å«©ï¼èä¸ä½ç½®è¼çºå¯éï¼å®¹æåæ±æ°´ãæ¿æ°£ãç³ä¾¿æ®çåèéåæ³ç©åºæ¿ãå¦å»å¾",title:"ãèéçç¢ãæ¦æ¥µé½å乾淨ï¼é度æ¸
æ½é¨æææ¦æçãé«çæè§£5å¤§å¸¸è¦æå ",guid:"https:\u002F\u002Furbanlifehk.com\u002F?p=136191",post_name:"%e8%82%9b%e9%96%80%e7%97%95%e7%99%a2-%e8%82%9b%e9%96%80-%e7%97%95%e7%99%a2-%e9%81%8e%e5%ba%a6%e6%b8%85%e6%bd%94-%e9%86%ab%e7%94%9f-%e6%88%90%e5%9b%a0",thumbnail_id:"136193",image:"https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP6-51.png",url_name:"èéçç¢-æ¦æ¥µé½å乾淨-é度æ¸
æ½é¨æææ¦æçãé«çæè§£5å¤§å¸¸è¦æå ",create_date:bV,url:"\u002Farticle\u002F136191\u002Fèéçç¢-èé-çç¢-é度æ¸
æ½-é«ç-æå ",terms:[q,N,p,f,h,ao,1874,3086,3089,4541,10747],cats:[{name:D,slug:E,id:q,page_id:b,custom_category_meta_title:F,custom_category_meta_description:G,menu_order:H,type:d},O,{name:o,slug:B,id:p,page_id:b,custom_category_meta_title:o,custom_category_meta_description:C,menu_order:x,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]},{id:aC,post_date:aD,description:"é©é¢æ°å¸æå±éï¼ä¸å°å¸ç«¥æ£é¢å°å¸æ¥é©æèé©åº¦å£åï¼ç¤¾æåççéæ·èåè¡é¡¯ å¾å°¤çºééµãç±é¦æ¸¯å
ç§é«å¸æãéµ¬ç¨æ
ååºéå馿¸¯å°ç«¥ç¾¤çæå辦çãå
ç§é«å¸æéµ¬ç¨å¥®é²å
æ¯
çå¸é2026ãé çå
¸ç¦®ä»æ¥ï¼2026å¹´9æ27æ¥ï¼åå°æ²åç¾éºè¯é
åºééèè¡ï¼ç¼èèå許ä¸ç¾å¨éå¢ä¸åå¾ç´åçå
ç«¥åéå°å¹´ï¼çºå
¨æ¸¯å¸ç«¥æ³¨å
¥æ£é¢è½éèå
æ¯
åæ°£ãæ¬å±çå¸éå
±å許93å身æ£é·æç
æ£ãæç¹æ®æè²éè¦(SEN)æä¾èªåºå±¤å®¶åºçå
ç«¥åéå°å¹´ï¼è¡¨æä»å以ç¡ççå
æ¯
ç²¾ç¥å
æäººçå°é£ï¼åæ¢è¿½å¤¢ãå
¸ç¦®éè«å°æ¿åçãé«ççã æè²çåç´å¾é¨éçå¤ä½åè³èè¨é çåè¦èã 大æä»å¹´é ç¼å
©å¤§çé
é¡å¥ï¼å
æ¬15åãåè¶æå°±çå¸éã(æ¯äººç²æ¸¯å¹£2",title:V,guid:aE,post_name:"%e5%85%92%e7%a7%91%e9%86%ab%e5%ad%b8%e6%9c%83%e9%b5%ac%e7%a8%8b%e5%a5%ae%e9%80%b2%e5%a0%85%e6%af%85%e7%8d%8e%e5%ad%b8%e9%87%91-%e9%a0%92%e7%8d%8e%e5%85%b8%e7%a6%ae-%e6%8a%97%e9%80%86%e5%8b%87%e5%a3%ab",thumbnail_id:"136499",image:W,url_name:"å
æ¯
ä¸å±-å
ç§é«å¸æéµ¬ç¨å¥®é²å
æ¯
çå¸é2026-é çå
¸ç¦®-93åæéå士ç²å許å±ç¾çå½éååæ¢è¿½å¤¢",create_date:"2026-09-29T02:06:39Z",url:X,terms:[f,h,aF,aG,aH],cats:[{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]},{id:bq,post_date:ai,description:"æ¬æ¸¯èå¾
å
ç«¥åæ¡æ¸åæçºæåï¼æ
æ³ä»¤äººé注ã鲿¢èå¾
å
ç«¥æå¼è¿°ç¤¾æç¦å©ç½²ä¿è·å
ç«¥è³æç³»çµ±æ¸ææåºï¼éå»å
å¹´æ¬æ¸¯èå
åæ¡ç¼ççæ¿å¢67%ï¼ç±2020å¹´æ¯ååå
ç«¥éå¾0.92å®ï¼é£åè³2025å¹´ç1.54å®ã該æä¿è«æ¿åºå®ææª¢è¦ä»å¹´åçæçãå¼·å¶èå ±èå¾
å
ç«¥æ¢ä¾ã乿æï¼ä¸¦ç¡å¿«å¶è¨ãæ²æä¿è·ç½ªãåãæçºæ§ä¾µç¯å
童罪ãï¼ä»¥å¡«è£ç¾è¡æ³å¾æ¼æ´ã æ§ä¾µåæ¡æ¿å¢å
æ é¦è身é«èå¾
æ¯ä¾æå¹³ æ¸æé¡¯ç¤ºï¼2025å¹´æ´é«èå
åæ¡éå¾1,354å®ï¼åé¡èå¾
åæ¡åéå¾é¡¯èåå¹
ãå
¶ä¸ï¼ç忽ç
§é¡§åæ¡ç±201å®å¢è³306å®ï¼å52%ï¼ï¼å¿çèå¾
ç±10å®å¢è³16å®ï¼åä¸åï¼ã å¼å¾çæçæ¯ï¼éå»äºåå¹´ä¾ã身é«èå¾
ãä¸ç´æ¯ä½æ¯æ",title:br,guid:bs,post_name:"%e9%98%b2%e6%ad%a2%e8%99%90%e5%be%85%e5%85%92%e7%ab%a5%e6%9c%83-%e8%99%90%e5%85%92%e6%a1%88-%e6%80%a7%e4%be%b5%e6%af%94%e4%be%8b-%e8%ba%ab%e9%ab%94%e8%99%90%e5%be%85-%e6%b2%92%e6%9c%89%e4%bf%9d",thumbnail_id:"136422",image:bt,url_name:"å¥åº·æé·-鲿¢èå¾
å
ç«¥ææèå
æ¡6å¹´é£åè¿ä¸æ-æ§ä¾µæ¯ä¾é¦å¹³èº«é«èå¾
-ä¿ç«-æ²æä¿è·ç½ª",create_date:ai,url:bu,terms:[f,h,bv,bw,bx,by,bz],cats:[{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]},{id:a$,post_date:ba,description:"ä¿èªæè©±ãççæ
é大ç
ãï¼ä½çºç±æç¾é£ä¸è¿½æ±é«è³ªç´ çæ´»ç馿¸¯é½å¸äººï¼å¦æé£é£²åå°æ°´é½è¦ºå¾çºçãé£ä»¶éçæåççå¡ç縫ï¼çæ´»è³ªç´ çµå°å¤§æææ£ï¼å¾å¤äººä»¥çºéäºåªæ¯å¶ç¼æ§çãç±æ°£ãæç²åæè´ï¼ä½å
¶å¯¦é極å¯è½æ¯ä½ ççèæ£å¨ç¼åºå´éçãåèãè¦è¨ã ãUrbanLife Healthãç·¨è¼¯ä¸ææ¶å°è®è
ï¼ç¹å¥æ¯æ³¨éèªèº«åå®¶åºå¥åº·ç 25 è³ 44 æ²å¹´è¼å°æ¥äººå£«èç¶æ¯ï¼éæ¼çé½å¥åº·çæ±å©ãæ¸æé¡¯ç¤ºï¼é¦æ¸¯äººå£èå趨å¢å åï¼é è¨å° 2039 å¹´ï¼65 æ²å以ä¸äººå£å°éå° 252 è¬ï¼ä½ç¸½äººå£ç 31%ãèæ¤åæï¼æ
¢æ§ç¾ç
ç
æ£ä
396ººæ¸é 測å°çªç ´ 300 è¬äººãæ´ä»¤äººéé©çæ¯ï¼æ¾ç¼å
¨çï¼æ ¹æãå
¨çé¸å®é大ç¾ç
ç´æ¥ç¶æ¿",title:bb,guid:bc,post_name:"%e6%bc%b1%e5%8f%a3%e6%b0%b4-%e5%8f%a3%e8%85%94%e5%88%9d%e8%80%81-%e5%88%b7%e7%89%99-%e7%89%99%e7%b7%9a",thumbnail_id:"136436",image:bd,url_name:"å£è
åè-å·çå çç·åªæ¸
æ½å°25-æè§£5大çèè¡°èè¦è¨ã1æé¶æ»è§é¤è",create_date:"2026-09-24T09:11:12Z",url:be,terms:[q,f,bf,bg,bh,bi,bj,bk,bl,bm,ag,bn,bo],cats:[{name:D,slug:E,id:q,page_id:b,custom_category_meta_title:F,custom_category_meta_description:G,menu_order:H,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},ah]},{id:aI,post_date:aJ,description:"ä¸å°å¥³æ§é½è©¦éé種尷尬æå»ï¼å³å½ãæå´åã大ç¬ï¼æéç©ï¼çè³æ¥æ¥æåéåæï¼çªç¶å°¿æ»²ãé種æ
æ³å
¶å¯¦æ¯æ³å䏿®éï¼ç 究顯示ï¼å¥³æ§å°¿æ»²çæ´é«æ¯ä¾ç´31.2%ï¼å³æ¯3å女æ§ä¾¿æ1ååå½±é¿Â¹ ãé¨ç年齡å¢é·ï¼çåºèçæ¿æååæ§å¶åå¯è½é漸ä¸éï¼å ä¸ä¸å°å¥³æ§æ¾ç¶æ·æ·ååçè²ï¼çåºèæ¿åè¼å¤§å£åï¼è¼å®¹æåºç¾å°¿æ»²æ
æ³ã亦æç 究顯示ï¼55æ²æä»¥ä¸å¥³æ§ä¸ï¼ç´37.1%å尿滲影é¿ï¼ è äºæ´²å¥³æ§çæ¯ä¾æ´é45.1%² ã å°æ¼è¿å·¥ãå¤åºåæ´»åç女士èè¨ï¼å°¿æ»²å¸¶ä¾çå°æ¾å¾å¾å¾ç´°å¾®ï¼å»åæ®ä¹ä¸å»ãå³å½ææå´åå¾ï¼æç«å³æå¿è¡£ç©ææ²æçä¸çè·¡ï¼åè»ãéææèæåèææï¼åæåºç¾ç°å³ãå³ä½¿åªæ¯å¶ç¾å°¿æ»²ï¼ä¹å¯è½ä»¤äººå¤ä¸ä»½é¡§",title:Y,guid:aK,post_name:"%e5%a5%b3%e6%80%a7%e8%ad%b7%e7%90%86-%e8%bc%95%e5%ba%a6%e5%b0%bf%e6%bb%b2",thumbnail_id:"136482",image:Z,url_name:"女æ§å¥åº·-å³å½-大ç¬-éåæçªç¶å°¿æ»²-æ¯3å女æ§ä¾¿æ1ååå½±é¿-æ¥å¸¸æå°ææ¡4大è·çéé»",create_date:"2026-09-28T03:35:09Z",url:_,terms:[f,ac,aL,aM,aN,aO],cats:[{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},ad]},{id:bA,post_date:aj,description:"馿¸¯ä¸æå¤§å¸ï¼ä¸å¤§ï¼é«å¸é¢ææ°ç ç©¶ç¼ç¾ï¼å¥³æ§å¨å
ç«¥åéå°å¹´ææå¤å大è±è£½åï¼æå¹´å¾ä¹³æ¿Xå
é å½±å¯åº¦è¼ä½ï¼å稱ãä¹³æ¿å¯åº¦ãï¼ï¼å½±é¿æå¹´å¾ä¹³æ¿çµç¹ççµæï¼ä¸¦å¨æ¥å¾æ¼è®æä¹³ççéç¨ä¸çºä¹³æ¿çµç¹æä¾é·æä¿è·ãç ç©¶çµææè¿å·²æ¼æåã Nutrients ãç¼è¡¨ã ä¹³æ¿å¯åº¦æ¯å
¬èªé 測乳ç風éªçéè¦ææ¨ãééä¹³æ¿Xå
é 影檢è¦ä¹³æ¿çµç¹å¯åº¦ï¼æ¯åéå
¬èªçä¹³ç風éªé æ¸¬ææ¨ã大è±é¡é£åï¼å
æ¬è±è
ãè±æ¼¿åå
¶ä»ä»¥å¤§è±çºåæçé£ç©ï¼å¨å³çµ±äºæ´²é£²é£ä¸ç¸ç¶æ®éãæ¯æ¬¡ç ç©¶ç±ä¸å¤§æ¦®ä¼ææ ä½é³éªé¸ææ é å°ï¼ç²ä¸çççç ç©¶åºéæè³å©ãç ç©¶è©ä¼°äºæ¬æ¸¯815å年齡ä»ä¹35è³45æ²ãåç¶åçå¥åº·å¥³æ§ï¼å¨äººçä¸åéæ®µï¼å
æ¬å
ç«¥æãéå°å¹´",title:bB,guid:bC,post_name:"%e5%a5%b3%e6%80%a7%e5%81%a5%e5%ba%b7-%e4%b8%ad%e5%a4%a7%e7%a0%94%e7%a9%b6-%e5%a5%b3%e6%80%a7-%e7%ab%a5%e5%b9%b4-%e9%9d%92%e6%98%a5%e6%9c%9f-%e5%a4%a7%e8%b1%86-%e6%88%90%e5%b9%b4-%e4%b9%b3%e6%88%bf",thumbnail_id:"136417",image:bD,url_name:"女æ§å¥åº·-ä¸å¤§ç ç©¶ç¼ç¾å¥³æ§å¨ç«¥å¹´å鿥æå¤å大è±-æå¹´å¾ä¹³æ¿å¯åº¦è¼ä½-æéä¹³ç風éª",create_date:aj,url:bE,terms:[y,ak,q,bF,bG,al,p,f,h,bH,bI,bJ,bK,bL,bM,bN,bO],cats:[{name:I,slug:J,id:y,page_id:b,custom_category_meta_title:K,custom_category_meta_description:L,menu_order:M,type:d},am,{name:D,slug:E,id:q,page_id:b,custom_category_meta_title:F,custom_category_meta_description:G,menu_order:H,type:d},an,{name:o,slug:B,id:p,page_id:b,custom_category_meta_title:o,custom_category_meta_description:C,menu_order:x,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]},{id:aQ,post_date:ae,description:"å¨è¨ºç室å
§ï¼ç¶å¸¸æç
äººæ»¿æ·æç¼å°ååï¼ãé«çï¼ç©¶ç«åç麼é£ç©æä¿å¥åè½ éè¡å£ ãé² ä¸é¢¨ ï¼ãç¶å¾ç¥ä¸ä¸ä¸¦ç¡å®ä¸é£æå
·åæ¤çãç¥æãæï¼ä¸å°äººé£æ©å¤±æãç¶èï¼é¦æ¸¯å¤§å¸ä¸é¢¨ç ç©¶çµä¸»ä»»ã馿¸¯å¤§å¸é«å¸é¢å
§ç§å¸ç³»è¨åºå¯ææ
396å
¼çªéºé«é¢å
§ç§æ¦®è½é¡§åé«ç åå·¨åºé«ç æåºï¼é²ä¸é¢¨çééµå¨æ¼æ´é«é£²é£æ¨¡å¼ãç ç©¶è實ï¼ã å°ä¸æµ·é£²é£ ãä¸å
è½å實æ¹åé«è¡å£ï¼æ´è½å°å¿è
¦è¡ç®¡ç¾ç
ç風éªå¤§å¹
éä½ 48%ã ð¥ æè§£å°ä¸æµ·é£²é£ 5 å¤§æ ¸å¿åå 許å¤ç
人çæï¼ãæå身è馿¸¯ï¼å¦ä½è·å¾å°ä¸æµ·é£²é£ï¼ãåé«çè§£éï¼å°ä¸æµ·é£²é£æºæ¼å°ä¸æµ·æ²¿å²¸åå®¶ççæ´»ç¿æ
£ï¼å
¶ç²¾é«å¨æ¼ãæé¸é£æçååãèéå°åéå¶ãåªè¦ææ¡ä»¥ä¸ 5 å¤§æ ¸å¿ï¼å¨é¦",title:$,guid:aR,post_name:"%e8%ad%b7%e5%bf%83-%e9%98%b2%e4%b8%ad%e9%a2%a8-%e9%99%8d%e8%a1%80%e5%a3%93-%e4%bf%9d%e5%81%a5%e5%93%81-%e9%86%ab%e7%94%9f%e6%8e%a8%e4%bb%8b-%e5%9c%b0%e4%b8%ad%e6%b5%b7%e9%a3%b2%e9%a3%9f-%e5%bf%83",thumbnail_id:"136453",image:aa,url_name:"è·å¿é²ä¸é¢¨-éè¡å£é å®ä¸ä¿å¥å-é«çæ¨ä»-å°ä¸æµ·é£²é£-é48-å¿è¡ç®¡é¢¨éªï¼éç°¡æé£èï¼",create_date:ae,url:ab,terms:[af,y,q,N,p,f,h,aS,aT,aU,aV,aW,aX,aY,aZ],cats:[{name:I,slug:J,id:y,page_id:b,custom_category_meta_title:K,custom_category_meta_description:L,menu_order:M,type:d},{name:D,slug:E,id:q,page_id:b,custom_category_meta_title:F,custom_category_meta_description:G,menu_order:H,type:d},O,{name:o,slug:B,id:p,page_id:b,custom_category_meta_title:o,custom_category_meta_description:C,menu_order:x,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]},{id:136168,post_date:bW,description:"馿¸¯äººè¿å·¥åºåææ®ºï¼ OT ç¶é£çèï¼æ¾å·¥åå»é£å®µå¤ãåªå¤é
ï¼çµå°æ¯ä¸å°æå·¥ä»ç寫ç
§ã大家總以çºå¹´è¼å°±æ¯æ¬é¢ï¼æ±å¹¾æå¤è£ä¸ç å°±ç¡äºãç¾å¯¦å¾å¾æ¥µæ®é
·ï¼è³æ·± IT é«å±¤å
¼ AI å°å®¶ Michael å°±å¨ 30 夿²å çºå¿ç¢å¿½è¦å¥åº·ï¼å¹´ç¶è¼è¼ä¾¿ç¢ºè¨º äºåç³å°¿ç
ãæé©éªæ¯ï¼æ¾ä¸åº¦å çºãèªææè¦ºè¯å¥½ãèæ
èªåè¥æ¸å¹´ï¼æå°å·å£æµè¿ä¸çåï¼ææç¼è¡ç³å·²å´é失æ§ï¼ æé
¬å¤è´é«éæ´æ¼²å¾ çªç¾ãæ·å´å¼ãæ´ç¦ ç´åäºå¹´åï¼æ£å¼å£¯å¹´ç Michael éç¶æ²æç³å°¿ç
å®¶æéºå³ï¼ååé èªå·±çã實åãæèº«é«æå®ãç¶æå·¥ä½ç¹éãæé
¬é£²é
å¤ï¼æ¥æ¥æ±å¤å°åæ¨åãäºé»ï¼æ´é¤æå宵å¤çå£ç¿æ
£ã身é«ç´ä¸ç±³å
å¤çä»ï¼é«éæ´å¢è³ 18",title:"ãé½å¸çæ´»ã30+æ²ITé«å±¤æ±å¤æ´é£å¼ç¼ç³å°¿ç
ï¼ èªæå¾çæ
èªåè¥ å·å£ç¼çæè¡ç³ãçé¶ãéªå
¥é¢",guid:"https:\u002F\u002Furbanlifehk.com\u002F?p=136168",post_name:"%e9%83%bd%e5%b8%82%e7%94%9f%e6%b4%bb-%e6%8d%b1%e5%a4%9c-%e6%9a%b4%e9%a3%9f-%e7%b3%96%e5%b0%bf%e7%97%85-%e5%81%9c%e8%97%a5-%e5%82%b7%e5%8f%a3-%e7%99%bc%e7%82%8e-%e8%a1%80%e7%b3%96-%e5%85%a5%e9%99%a2",thumbnail_id:"136172",image:"https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP1-20.png",url_name:"é½å¸çæ´»-30-æ²ité«å±¤æ±å¤æ´é£å¼ç¼ç³å°¿ç
-èªæå¾çæ
èªåè¥-å·å£ç¼çæè¡ç³-çé¶-éªå
¥é¢",create_date:bW,url:"\u002Farticle\u002F136168\u002Fé½å¸çæ´»-æ±å¤-æ´é£-ç³å°¿ç
-åè¥-å·å£-ç¼ç-è¡ç³-å
¥é¢",terms:[1475,1587,f,h,1770,1866,2296,10740,10741,10742,10743],cats:[{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]},{id:136347,post_date:"2026-09-18T06:30:25Z",description:"ææå·²ç¶ç¡è¶³7è³8å°æï¼ç¿æ¥èµ·åºä»ç¶è¦ºå¾ç²å¦ï¼åå°å
¬å¸ä¸ä¹
åæ³ååå¡ï¼å¿èµ·ä¾è©é ¸äº¦å®¹æç¹ç·ãå°æ¯å¤©å·¥ä½ç¹å¿ï¼æéè¦å
¼é¡§å®¶åãç
§é¡§å©åç人ä¾èªªï¼éç¨®ãæææç¡ï¼å»å¥½åæ²æçæ£ä¼æ¯éãçæè¦ºä¸¦ä¸éçãå
¶å¯¦ï¼æ³è®èº«é«ç¿æ¥å復好çæ
ï¼ä¸åªæ¯çæ¨æç¡äºå¤å°å°æãç½å¤©æå¤å¿ãç²¾ç¥æ¯å¦é·æç¹ç·ãèèææ²æçæ£æ¾é¬ï¼ä»¥åæ¥å¸¸ç餿¯å¦è¶³å¤ ï¼é½å¯è½å½±é¿ä¼æ¯å¾çæ´é«çæ
ã ç¡å¾å¤ ï¼çºä½ä»è¦ºå¾ç´¯ï¼å½±é¿æ¢å¾©çæ
ç3åå ç´ 1. è
¦è¢åä¸ä¸ä¾ï¼æä¸ä»ç¶é£ä»¥æ¾é¬ å·¥ä½è¨æ¯ä¸åæ¥ä¸åï¼é宿åè¦è¶ deadlineï¼æ¾å·¥å¾è
¦ä¸ä»ç¶æ³çç¿æ¥çå·¥ä½ï¼å¦æéè¦å
¼é¡§å®¶åãç
§é¡§å®¶äººï¼ä¸å¤©ä¸ä¾çæ£å¯ä»¥æ¾é¬çæéå
¶å¯¦ä¸å¤ãç¶è
¦è¢ç±æ©å°æé½",title:"ãç¡ç è³ªç´ ãçéé½ä»²å¥½æ°ï¼1種天ç¶ç¤¦ç©å©ä½ æ¢å¾©å¥½çæ
ãå使åé å塿ç¥ï¼",guid:"https:\u002F\u002Furbanlifehk.com\u002F?p=136347",post_name:"%e7%9d%a1%e7%9c%a0%e8%b3%aa%e7%b4%a0-%e9%8e%82",thumbnail_id:"136349",image:"https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP2.png",url_name:"ç¡ç è³ªç´ -çéé½ä»²å¥½æ°-1種天ç¶ç¤¦ç©å©ä½ æ¢å¾©å¥½çæ
ãå使åé å塿ç¥",create_date:"2026-09-18T
39602:45:04Z",url:"\u002Farticle\u002F136347\u002Fç¡ç è³ªç´ -é",terms:[y,f,R,h,2286,2825],cats:[{name:I,slug:J,id:y,page_id:b,custom_category_meta_title:K,custom_category_meta_description:L,menu_order:M,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,menu_order:m,type:d},S,{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,menu_order:n,type:d}]}],stickyData:c,adUnits:{lrecS2:"presslogic-300x250\u002Fpresslogic-300x250-article-sidebar-lrec-2",lrecS3:"presslogic-300x250\u002Fpresslogic-300x250-article-sidebar-lrec-3",lrecS4:"presslogic-300x250\u002Fpresslogic-300x250-article-sidebar-lrec-4",articleSidebarHalf:"presslogic-300x600\u002Fpresslogic-300x600-article-sidebar-half"},windowWidth:z,windowHeight:z,scrollTop:z,scrollData:{current:z,last:z,direction:a},nuxtHeight:z}],error:c,state:{pop_up_ad_closed:e,categories:[{name:"APPéå®å
§å®¹!",slug:"app-only-content",id:7772,page_id:b,custom_category_meta_title:a,custom_category_meta_description:a,subcategories:[],menu_order:P,type:d},{name:r,slug:s,id:h,page_id:b,custom_category_meta_title:t,custom_category_meta_description:u,subcategories:[{name:"é«çæ°è",slug:"medheadline",id:1598,menu_order:bX,custom_category_meta_title:a,custom_category_meta_description:a},{name:"é«çç§æ",slug:"medtech",id:1599,menu_order:4,custom_category_meta_title:a,custom_category_meta_description:a},{name:"ç¦é»æ°è",slug:"relatednews",id:1401,menu_order:af,custom_category_meta_title:a,custom_category_meta_description:a}],menu_order:n,type:d},{name:D,slug:E,id:q,page_id:b,custom_category_meta_title:F,custom_category_meta_description:G,subcategories:[O,{name:"註åä¸é«",slug:"chinesemedicinepractitioner",id:1399,menu_order:bY,custom_category_meta_title:a,custom_category_meta_description:a},{name:"çé¤å¸«",slug:"dietitianandnutritionist",id:1400,menu_order:9,custom_category_meta_title:a,custom_category_meta_description:a},{name:"ç©çæ²»ç師",slug:"physicaltherapist",id:3893,menu_order:bZ,custom_category_meta_title:a,custom_category_meta_description:a},ah],menu_order:H,type:d},{name:o,slug:B,id:p,page_id:b,custom_category_meta_title:o,custom_category_meta_description:C,subcategories:[bU,{name:"ä¹³è
ºå婦ç¢ç§",slug:"breastsurgeryandgynaecology",id:1389,menu_order:b_,custom_category_meta_title:b$,custom_category_meta_description:b$},{name:"ç®èç§",slug:"dermatology",id:3895,menu_order:ca,custom_category_meta_title:cb,custom_category_meta_description:cb},{name:"è
¸èèèç§",slug:"gastroenterologyandhepatology",id:3896,menu_order:cc,custom_category_meta_title:a,custom_category_meta_description:a},{name:"è³é¼»åç§",slug:"otorhinolaryngology",id:3897,menu_order:cd,custom_category_meta_title:ce,custom_category_meta_description:ce},{name:"å¿èåè¸èºç§",slug:"cardiologyandchest",id:3898,menu_order:18,custom_category_meta_title:cf,custom_category_meta_description:cf},{name:"ç¼ç§",slug:"ophthalmology",id:3906,menu_order:19,custom_category_meta_title:cg,custom_category_meta_description:cg},{name:"骨ç§åéåé«å¸",slug:"orthopaedicsandsportsmedicine",id:3899,menu_order:ch,custom_category_meta_title:ci,custom_category_meta_description:ci},{name:"è
«ç¤ç§",slug:"oncology",id:1592,menu_order:21,custom_category_meta_title:a,custom_category_meta_description:a},{name:"ç²¾ç¥åå¿çå¥åº·",slug:"psychiatry",id:1402,menu_order:22,custom_category_meta_title:a,custom_category_meta_description:a},{name:"å
§åæ³åç³å°¿ç§",slug:"endocrineanddiabetes",id:3900,menu_order:23,custom_category_meta_title:a,custom_category_meta_description:a},{name:"çç§",slug:"dentistry",id:3901,menu_order:24,custom_category_meta_title:a,custom_category_meta_description:a},{name:"å
ç§",slug:"pediatrics",id:3902,menu_order:25,custom_category_meta_title:a,custom_category_meta_description:a},{name:"è
ç
åæ³å°¿ç§",slug:"nephrologyandurology",id:3903,menu_order:26,custom_category_meta_title:a,custom_category_meta_description:a},{name:"è
¦ç¥ç¶ç§",slug:"neurosurgery",id:3904,menu_order:27,custom_category_meta_title:a,custom_category_meta_description:a},aB],menu_order:x,type:d},{name:i,slug:j,id:f,page_id:b,custom_category_meta_title:k,custom_category_meta_description:l,subcategories:[ad,S,{name:"é«çä¿éª",slug:"medinsurance",id:1596,menu_order:32,custom_category_meta_title:a,custom_category_meta_description:a}],menu_order:m,type:d},{name:I,slug:J,id:y,page_id:b,custom_category_meta_title:K,custom_category_meta_description:L,subcategories:[an,am,{name:"ç´ é£ä¸»ç¾©",slug:"vegetarian",id:1395,menu_order:36,custom_category_meta_title:a,custom_category_meta_description:a}],menu_order:M,type:d},{name:"éåèå¥èº«",slug:"healthandfitness",id:1387,page_id:b,custom_category_meta_title:"å¥åº·ç¦èº«æ¹æ³ï½éå好èï½å¥èº«è¨ç·´ï½çä¼½æå¸ï½",custom_category_meta_description:"å¥åº·ç¦èº«æ¹æ³ãè·æ¥ã游泳ãè¡å±±çéå好èãå¹³æ¿æ¯æã深蹲çå¥èº«è¨ç·´ãçä¼½æå¸ãæ
396çæ¹å¼ã",subcategories:[{name:"å¥èº«å¡èº«",slug:"keepfit",id:1391,menu_order:cj,custom_category_meta_title:a,custom_category_meta_description:a},{name:"éå",slug:"sports-healthandfitness",id:1392,menu_order:ck,custom_category_meta_title:a,custom_category_meta_description:a}],menu_order:37,type:d},{name:"æ°å èºç",slug:"covid19",id:3962,page_id:b,custom_category_meta_title:a,custom_category_meta_description:a,subcategories:[{name:"ç«æ
æ¶æ¯",slug:"covid19news",id:4089,menu_order:cl,custom_category_meta_title:a,custom_category_meta_description:a},{name:"æ°åèºçç
å¾µ",slug:"covid19symptom",id:4091,menu_order:42,custom_category_meta_title:a,custom_category_meta_description:a},{name:"é²ç«æ¹æ³",slug:"covid19precaution",id:4090,menu_order:43,custom_category_meta_title:a,custom_category_meta_description:a}],menu_order:40,type:d}],termPostList:{},termAuthors:{},page:{env:"production",favicon:"favicon.ico",static_host:"https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fstatic",id:b,name:at,path:a,copyright:"Urbanlife Health",slug:cm,ga:"UA-75313505-6",ga4:"G-JXPYGVY77M",ad_slug:cn,url:U,prodUrl:U,s3:co,cdn:co,group:n,subdomain:"urbanlifehk",search:cn,country_code:"HK",author:"UrbanLife",logoUrl:"https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fstatic\u002Fimages\u002Furbanlife\u002Ful-new-logo.png",title:"UrbanLife Health å¥åº·æ°æ
度 | æ°ä¸ä»£é½å¸äººé½éå¿ç · å¥åº·çæ´»æ°æ
度",description:"æä¾ææ°ææ·±å
¥çé«çå¥åº·è³è¨ï¼æç¾
å°ç§é«çå°æ¥æè¦ï¼å¸¶å¤§å®¶èªèççãæ·±å
¥äºè§£ç®èæ¿ç¹ãé¼»ææãèçãå¿å£çç常è¦ç
ãä»ç´¹é£ç©çé¤ã湯水é£èï¼ç¡å¨ UrbanLife Health å¥åº·æ°æ
度ã",ogimage:au,lang:"zh-Hant-HK",internalReferenceType:T,referenceOrderId:T,isExtendedArticle:e,isFloatingButton:e,ad_brand:cm,ad_vertical:"health, men-lifestyle, gadgets, sports, urban-planning",post_id:a,ad_demo_key:"ad-demo",ad_demo_val:" ",inskin_desktop_yes:"true",inskin_mobile_yes:"false",isCategories:e,category:c,enabledAD:v,pageType:"main"},post:a,article:c,color:a,mainColor:a,device:"desktop",menuOpen:e,locationOpen:e,isShowCookie:e,FB:a,siteSettings:{},bloggers:c,blogger:{},menuItems:[{id:94,order_id:"menu-jbgwK1j0",page_id:b,sequence:P,desktop_major_type:w,desktop_hide_type:w,desktop_sub_type:w,mobile_sub_type:w,mobile_major_type:w,menu_text:"å½±ç",menu_hyper_link:"https:\u002F\u002Furbanlifehk.com\u002Fvideos",menu_img:a,menu_img_alt:a,target:c,deleted_at:c,indefinitely:v,action:A,sidebar_icon:c,expand_sidebar:c,start_date:"2022-09-20T08:00:00+08:00",end_date:"2023-09-18T07:59:59+08:00",created_at:"2022-09-20T16:07:18+08:00",updated_at:"2022-09-20T16:09:56+08:00"},{id:179,order_id:"menu-9c2CPic0",page_id:b,sequence:n,desktop_major_type:w,desktop_hide_type:c,desktop_sub_type:w,mobile_sub_type:w,mobile_major_type:w,menu_text:"Reels å½±ç",menu_hyper_link:"https:\u002F\u002Furbanlifehk.com\u002Figvideos",menu_img:a,menu_img_alt:a,target:c,deleted_at:c,indefinitely:v,action:A,sidebar_icon:a,expand_sidebar:[],start_date:"2024-03-04T00:00:00+08:00",end_date:"2025-03-03T23:59:59+08:00",created_at:"2024-03-07T19:12:19+08:00",updated_at:"2024-03-07T19:12:47+08:00"},{id:ch,order_id:"menu-JitT8tv4",page_id:b,sequence:bX,desktop_major_type:w,desktop_hide_type:w,desktop_sub_type:w,mobile_sub_type:w,mobile_major_type:w,menu_text:"ULå°é¡",menu_hyper_link:"https:\u002F\u002Furbanlifehk.com\u002Fproject\u002Furbanlifehk",menu_img:a,menu_img_alt:a,target:ap,deleted_at:c,indefinitely:v,action:A,sidebar_icon:a,expand_sidebar:[],start_date:"2021-04-14T16:00:00+08:00",end_date:"2022-04-14T15:59:59+08:00",created_at:"2021-04-15T17:40:40+08:00",updated_at:"2024-03-07T19:12:48+08:00"},{id:72,order_id:"menu-adBuxf1Y",page_id:b,sequence:a_,desktop_major_type:g,desktop_hide_type:w,desktop_sub_type:g,mobile_sub_type:g,mobile_major_type:g,menu_text:cp,menu_hyper_link:"https:\u002F\u002Furbanlifehk.com\u002Fcategory\u002Fwomenhealth",menu_img:"https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fimages\u002Fupload\u002F2022-10-28-tIFWoJUFB.png?width=240&height=120&retina=true",menu_img_alt:cp,target:c,deleted_at:c,indefinitely:v,action:A,sidebar_icon:c,expand_sidebar:c,start_date:"2022-01-23T08:00:00+08:00",end_date:"2023-01-23T07:59:59+08:00",created_at:"2022-01-24T18:33:23+08:00",updated_at:"2024-03-07T19:12:40+08:00"},{id:102,order_id:"menu-4RnjBuEI",page_id:b,sequence:bY,desktop_major_type:g,desktop_hide_type:w,desktop_sub_type:g,mobile_sub_type:g,mobile_major_type:g,menu_text:cq,menu_hyper_link:"https:\u002F\u002Furbanlifehk.com\u002Ftag-showcase\u002Fbreastcancer2022",menu_img:"https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fimages\u002Fupload\u002F2022-10-03-YQJhSgKeC.png?width=240&height=120&retina=true",menu_img_alt:cq,target:c,deleted_at:c,indefinitely:v,action:A,sidebar_icon:a,expand_sidebar:[],start_date:"2022-10-02T16:00:00+08:00",end_date:"2023-10-02T15:59:59+08:00",created_at:"2022-10-03T16:32:23+08:00",updated_at:"2024-11-01T11:29:29+08:00"},{id:120,order_id:"menu-8ySME5Vq",page_id:b,sequence:bZ,desktop_major_type:g,desktop_hide_type:w,desktop_sub_type:g,mobile_sub_type:g,mobile_major_type:g,menu_text:"廿åç¯æ°£",menu_hyper_link:"https:\u002F\u002Furbanlifehk.com\u002Ftag-showcase\u002F24solarterms",menu_img:"https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fimages\u002Fupload\u002F2022-11-17-5Jnh3QtJU.png?width=240&height=120&retina=true",menu_img_alt:"廿åç¯æ°£ï¼ä¸èµ·é¤çé¤å¿ï¼æ°£åç¹è²ãä¿å¥ä¹éãé£ç湯水ãç©´ä½ææ©ãä¸é«è¬è§£",target:c,deleted_at:c,indefinitely:v,action:A,sidebar_icon:c,expand_sidebar:c,start_date:"2022-11-16T16:00:00+08:00",end_date:"2023-11-16T15:59:59+08:00",created_at:"2022-11-17T14:16:24+08:00",updated_at:"2024-03-07T19:12:35+08:00"},{id:139,order_id:"menu-v5kFvmfA",page_id:b,sequence:bp,desktop_major_type:g,desktop_hide_type:c,desktop_sub_type:g,mobile_sub_type:g,mobile_major_type:g,menu_text:"eczema2023",menu_hyper_link:"https:\u002F\u002Furbanlifehk.com\u002Ftag-showcase\u002Feczema2023",menu_img:"https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fimages\u002Fupload\u002F2023-06-11-ppfd1BmRy.png?width=160&height=80&retina=true",menu_img_alt:"æ¿ç¹å°é¡2023",target:c,deleted_at:c,indefinitely:v,action:A,sidebar_icon:a,expand_sidebar:[],start_date:"2023-05-22T16:00:00+08:00",end_date:"2024-05-22T15:59:59+08:00",created_at:"2023-05-23T04:30:59+08:00",updated_at:"2024-03-07T19:12:34+08:00"},{id:188,order_id:"menu-FfH6eAYv",page_id:b,sequence:x,desktop_major_type:g,desktop_hide_type:c,desktop_sub_type:g,mobile_sub_type:g,mobile_major_type:g,menu_text:"coloncancer2024",menu_hyper_link:"https:\u002F\u002Furbanlifehk.com\u002Ftag-showcase\u002Fcoloncancer2024",menu_img:"https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fimages\u002Fupload\u002F2024-04-30-Mu9V_Wpl-.gif?width=373&height=80&retina=true",menu_img_alt:"å°å¿ãè
¸ãå«åï¼",target:c,deleted_at:c,indefinitely:v,action:A,sidebar_icon:a,expand_sidebar:[],start_date:"2024-04-30T00:00:00+08:00",end_date:"2025-04-29T23:59:59+08:00",created_at:cr,updated_at:cr},{id:196,order_id:"menu-voe3INEQ",page_id:b,sequence:b_,desktop_major_type:g,desktop_hide_type:c,desktop_sub_type:g,mobile_sub_type:g,mobile_major_type:g,menu_text:cs,menu_hyper_link:"https:\u002F\u002Furbanlifehk.com\u002Fauthor\u002Fnutricia-clinical",menu_img:"https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fimages\u002Fupload\u002F2024-06-26-Y2wahmJ3I.png?width=300&height=80&retina=true",menu_img_alt:cs,target:ap,deleted_at:c,indefinitely:v,action:A,sidebar_icon:a,expand_sidebar:[],start_date:"2024-06-05T00:00:00+08:00",end_date:"2025-06-23T23:59:59+08:00",created_at:"2024-06-24T11:21:20+08:00",updated_at:"2024-0
3967-08T11:23:18+08:00"},{id:218,order_id:"menu-XdJiFOi3",page_id:b,sequence:ca,desktop_major_type:g,desktop_hide_type:c,desktop_sub_type:g,mobile_sub_type:g,mobile_major_type:g,menu_text:ct,menu_hyper_link:"https:\u002F\u002Furbanlifehk.com\u002Ftag-showcase\u002Fmenopause2024",menu_img:"https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fimages\u002Fupload\u002F2024-10-10-FMYzeSRjx.png?width=455&height=80&retina=true",menu_img_alt:ct,target:ap,deleted_at:c,indefinitely:v,action:A,sidebar_icon:a,expand_sidebar:[],start_date:"2024-10-17T15:00:00+08:00",end_date:"2024-10-02T23:59:59+08:00",created_at:"2024-10-10T17:03:10+08:00",updated_at:"2024-10-17T14:38:09+08:00"},{id:236,order_id:"menu-PlwbWvOq",page_id:b,sequence:cc,desktop_major_type:g,desktop_hide_type:c,desktop_sub_type:g,mobile_sub_type:g,mobile_major_type:g,menu_text:"UL Award 2025",menu_hyper_link:"https:\u002F\u002Faward.urbanlifehk.com\u002F",menu_img:"https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fimages\u002Fupload\u002F2025-05-02-0PNgkMljQ.png?width=274&height=80&retina=true",menu_img_alt:"é«çå¥åº·æ°æ
度å
é大ç",target:c,deleted_at:c,indefinitely:v,action:A,sidebar_icon:a,expand_sidebar:[],start_date:"2025-05-02T00:00:00+08:00",end_date:"2026-05-01T23:59:59+08:00",created_at:cu,updated_at:cu},{id:259,order_id:"menu-xfsLCONj",page_id:b,sequence:cd,desktop_major_type:g,desktop_hide_type:c,desktop_sub_type:g,mobile_sub_type:g,mobile_major_type:g,menu_text:cv,menu_hyper_link:"https:\u002F\u002Furbanlifehk.com\u002Fcategory-showcase\u002Fallergy",menu_img:"https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fimages\u002Fupload\u002F2025-11-26-wNHVaZ_XA.gif?width=317&height=80&retina=true",menu_img_alt:cv,target:c,deleted_at:c,indefinitely:v,action:A,sidebar_icon:a,expand_sidebar:[],start_date:"2025-11-26T00:00:00+08:00",end_date:"2026-11-25T23:59:59+08:00",created_at:"2025-11-26T17:15:13+08:00",updated_at:"2025-11-26T18:04:03+08:00"}],directlyShowPopup:v,popupCloseDelay:n,anymindAd:v,activities:[{id:cl,page_id:b,type:aq,title:"çé½å¥åº·",description:"å¥åº·ççé½å¯ä»¥éªä¼´æåä¸ä¸ï¼ä½ åæå¦å¥½å¥½æè·çé½ãä¿æå£è
å¥åº·ï¼ULå°é¡ä»æ¬¡è¬è§£ä¸ç³»åççç§ç¥èï¼å
æ¬ççãæ´çãè£çãç®ççã",menu_img:a,status:ar,article:[],sequence:n,publication_month:c,cover_people:c,subtitle:c,collectionId:c,url_v2:"https:\u002F\u002Furbanlifehk.com\u002Fcategory-showcase\u002Foralhealth",image_v2:{app:cw,website:cw},created_at:cx,updated_at:cx},{id:ck,page_id:b,type:aq,title:"æç«ä¸é±å¹´",description:"æ°åå çç
æ¯èºçï¼Covid-19ï¼ç«æ
èèé¾ä¸å¹´ï¼ç«æ
æéï¼å¤§å®¶å°åºå¦ä½æ¸¡éï¼UrbanLife Health 訪åäºå¸æ°å¤§ç¾ãå°å®¶é«è·ï¼äºè§£é¦æ¸¯äººçæç«2020ã",menu_img:a,status:ar,article:[],sequence:P,publication_month:c,cover_people:c,subtitle:c,collectionId:c,url_v2:"https:\u002F\u002Furbanlifehk.com\u002Fcategory-showcase\u002Fcovid-1yr?utm_source=URBANLIFE&utm_medium=Projects&utm_campaign=COVID-1YR&utm_term=CategoryShowcase",image_v2:{app:cy,website:cy},created_at:"2021-04-16T13:11:29+08:00",updated_at:"2021-04-15T13:11:29+08:00"},{id:cj,page_id:b,type:aq,title:"ä¸çå¿èæ¥2019",description:"å¿èç
åä¸é¢¨æ¯å
¨ççé èæ®ºæï¼æ¯å
©ç§å°±æä¸åäººæ»æ¼å¿è¡ç®¡ç¾ç
ã大家ä¸å¦¨å¤äºè§£å
¶æå ç
å¾µã飲é£è·çãèº«é«æª¢æ¥ãæè¡æ²»çãé½ä¾å®è·å¿èå¥åº·ï¼",menu_img:a,status:ar,article:[],sequence:z,publication_month:c,cover_people:c,subtitle:c,collectionId:c,url_v2:"https:\u002F\u002Furbanlifehk.com\u002Fcategory\u002Fworld-heart-day?utm_source=URBANLIFE&utm_medium=Projects&utm_campaign=WorldHeartDay",image_v2:{app:cz,website:cz},created_at:cA,updated_at:cA}],emptyAdUnits:[],activeAdUnits:[],disclaimer:{url:"https:\u002F\u002Fwww.presslogic.ai\u002Fdisclaimer",content:c},remove_ad:e,storyList:[],activateStory:{},hyperlinkArr:[],hasPopup:e,service:{member:e,appPromotion:v,appMobileBanner:v,engagements:e},featureOpen:e,showStickyVideo:e,menuExpandSidebar:c,interScroller:{},gptAdsInitialized:e,adModules:{adList:[],adIds:[],adModuleTermIds:[],adModule:{}},articles:{hottest:c,article:c,mobileFloaterShown:e,disallowComment:e,initialArt
396icle:c,bottomImagesConfigList:c},eventBuilder:{},forum:{reactionList:[{value:"like",label:"è®"},{value:"love",label:"æé¾æ"},{value:aP,label:"å æ²¹"},{value:"haha",label:"å"},{value:"wow",label:"å"},{value:"sad",label:"å"},{value:"angry",label:"æ"}],comments:c},layout:{noHeader:e,noFooter:e,noNav:e,bgColor:"#fff",isFull:e,noBackToTop:e,hideBackToTop:e,defaultLayout:{noHeader:e,noFooter:e,noNav:e,bgColor:c,isFull:e,noBackToTop:e,hideBackToTop:e,hideFooterMedia:e,whiteFooterMedia:e,hideDesktopHeaderBorder:e,hideMobileHeaderBorder:e},next:c,routing:e,hideFooterMedia:e,whiteFooterMedia:e,hideDesktopHeaderBorder:e,hideMobileHeaderBorder:e,authloginAlertShown:e,alcoholWarningShown:e},member:{statusCode:a,errorMsg:a,token:a,creditsList:{list:[]},me:{},bookmarkList:c},opinion:{},pageFrame:{pageframeList:[],activatePageFrame:{},inskinShown:e,overtopShown:e,overTopVisual:e},tracking:{},auth:{user:c,loggedIn:e,strategy:"local"},internalReferenceType:T,referenceOrderId:T,isExtendedArticle:e,isFloatingButton:e},serverRendered:v,routePath:"\u002F",config:{shortName:"UL-HK"}}}("","1064650320242859",null,"category",false,1593,"image",1597,"å¥åº·çæ´»","dailyliving","æ¥å¸¸å¥åº·è·çè²¼å£«ï½æ¯è¼å¸é¢ä¿å¥ç¢åï½é«çä¿éªç¥è","æ¥å¸¸å¥åº·è·çè²¼å£«ï¼æç¾
æ¿ç¹ãç³å°¿ç
ã失ç ãæé¬±çãæµæç常è¦ç¾ç
è§£æè¯æ¹ï¼å®¶å±
æ¥æç¥èãçå·ã çå·ãå²å·ï¼å½å¡èçæ¹æ³ï¼é¡åºéãæçç´ ãæµæç«èçè¥ç©è³è¨ã",29,2,"é«å¸å°ç§",1591,1397,"å¥åº·è³è¨","news","æ¬å°ååéé«çæ°èï½é«ç®¡å±ãè¡çç½²æ¶æ¯ï½é«çç§æãé«è¥æ°ç¥","ææ°é«çæ°èï¼æ¿åºé«çæ¿çãé«ç®¡å±ååãå
¬ç«é«é¢\u002Fæ¥ç室\u002Fæ®éç§éè¨ºä½¿ç¨æ
æ³ãæ¶å§ææ¸¬è©¦ãå¨å®æè´è³è¨çã",true,"text",12,1393,0,"open_link","illnessknowledge","婦ç¢ç§ãç®èç§ãè
«ç¤ç§ãè
¸èèèç§ãå¿èåè¸èºç§ç15åé«å¸å°ç§è³è¨","é«çå°æ¬","professionals","å¥åº·é«è·å°æ¬ï½å°ç§é«çå°æ¥æè¦ãä¸é«é¤ç調çè³è¨ãçé¤å¸«é£ç©çé¤å¡è·¯éåæãç©çæ²»ç師ç´ç·©ççã復康貼士","ä¸åå°ç§é«çæä¾å°æ¥è³è¨ï¼æä½ èªèåé é²ççãå¿èç
ãç³å°¿ç
ãç®èç
ãé½å¸ç
ã女人ç
ã峿ç
ãå¼å¸ç³»çµ±ç¾ç
ãè
¸èåé¡ãç²¾ç¥åé¡ãç¼ç§åçç§å¥åº·çã",6,"å¥åº·é£²é£","cooking","é£ç©çé¤ãç±éè³è¨ï½æ¹¯æ°´ã家常èçå¥åº·é£èï½é£çåæãæ¸è¥é¤å®","é½éä¸åé£ç©çé¤è³è¨ï¼çæ²¹æãæ¡è çå種è¶
ç´é£ç©é£æ³ååæãè§£æ§èç½è³ªãèç´
ç´ çé£ç©å¹å¼ãä»ç´¹å種è¶ç\u002Fè±è¶åæï¼é é²åèç´ä¸åçç
å¾½ã以åå¡è·¯éåBMIè¨ç®æ¹æ³ã",33,1398,{},1,"article",1595,{},"none","https:\u002F\u002Furbanlifehk.com","ãå
æ¯
ä¸å±ããå
ç§é«å¸æéµ¬ç¨å¥®é²å
æ¯
çå¸é2026ãé çå
¸ç¦® 93åæéå士ç²å許å±ç¾çå½éååæ¢è¿½å¤¢","https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP1-22.png","\u002Farticle\u002F136470\u002Få
ç§é«å¸æéµ¬ç¨å¥®é²å
æ¯
çå¸é-é çå
¸ç¦®-æéå士","ã女æ§å¥åº·ãå³å½ã大ç¬ãéåæçªç¶å°¿æ»²ï¼æ¯3å女æ§ä¾¿æ1ååå½±é¿ï¼æ¥å¸¸æå°ææ¡4大è·çéé»","https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2032\u002F09\u002Fdrp-UL-0928.png","\u002Farticle\u002F136459\u002F女æ§è·ç-è¼åº¦å°¿æ»²","ãè·å¿é²ä¸é¢¨ãéè¡å£é å®ä¸ä¿å¥åï¼é«çæ¨ä»ãå°ä¸æµ·é£²é£ãé48%å¿è¡ç®¡é¢¨éªï¼éç°¡æé£èï¼","https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP6-9.png","\u002Farticle\u002F136451\u002Fè·å¿-é²ä¸é¢¨-éè¡å£-ä¿å¥å-é«çæ¨ä»-å°ä¸æµ·é£²é£-å¿",1594,{},"2026-09-28T02:53:44Z",5,3894,{},"2026-09-24T02:35:51Z","2026-09-22T07:23:07Z",1394,1590,{},{},1652,"_blank","project","on",{},"UrbanLife å¥åº·æ°æ
度","https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fstatic\u002Fimages\u002Furbanlife\u002Ful-ogimage-new1.png",Array(4),"ãé«çè³è¨ã馿¸¯ä¸é«é«é¢æ¬¡é段å°ç
é
ç®é¢ä¸ è·¨å°æ¥åä½å»ºæ§æ¨æºå診çè·¯å¾","https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP1-23.png","\u002Farticle\u002F136501\u002Fé«çè³è¨-馿¸¯ä¸é«é«é¢-å°ç
é
ç®-診ç",Array(12),3905,{},136470,"2026-09-29T02:41:23Z","https:\u002F\u002Furbanlifehk.com\u002F?p=136470",10785,10786,10787,136459,"2026-09-28T10:00:37Z","https:\u002F\u002Furbanlifehk.com\u002F?p=136459",2585,2797,10783,10784,"care",136451,"https:\u002F\u002Furbanlifehk.com\u002F?p=136451",1826,1971,2910,3595,10779,10780,10781,10782,7,136428,"2026-09-25T05:00:46Z","ãå£è
åèãå·çå çç·åªæ¸
æ½å°25%ï¼æè§£5大çèè¡°èè¦è¨ã1æé¶æ»è§é¤è","https:\u002F\u002Furbanlifehk.com\u002F?p=136428","https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FUrbanLife-Health-Listerine-PL-FH-20260904-01_0cover.jpg","\u002Farticle\u002F136428\u002Fæ¼±å£æ°´-å£è
åè-å·ç-çç·",1739,1740,2294,2298,2412,2684,2855,3720,8017,10773,11,136420,"ãå¥åº·æé·ã鲿¢èå¾
å
ç«¥ææèå
æ¡6å¹´é£åè¿ä¸æ æ§ä¾µæ¯ä¾é¦å¹³èº«é«èå¾
ä¿ç«ãæ²æä¿è·ç½ªã","https:\u002F\u002Furbanlifehk.com\u002F?p=136420","https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP1-3-1.png","\u002Farticle\u002F136420\u002F鲿¢èå¾
å
ç«¥æ-èå
æ¡-æ§ä¾µæ¯ä¾-身é«èå¾
-æ²æä¿",10768,10769,10770,10771,10772,136411,"ã女æ§å¥åº·ãä¸å¤§ç ç©¶ç¼ç¾å¥³æ§å¨ç«¥å¹´å鿥æå¤åå¤§è± æå¹´å¾ä¹³æ¿å¯åº¦è¼ä½ æéä¹³ç風éª","https:\u002F\u002Furbanlifehk.com\u002F?p=136411","https:\u002F\u002Fimage.urbanlifehk.com\u002Fwp-content\u002Fuploads\u002F2026\u002F09\u002FCP1-2-1.png","\u002Farticle\u002F136411\u002F女æ§å¥åº·-ä¸å¤§ç ç©¶-女æ§-童年-鿥æ-大è±-æå¹´-ä¹³æ¿",1490,1580,2309,2443,3239,3815,5315,5719,10766,10767,"é£ç©çé¤ãç±éè³è¨",10000,void 0,"2026-09-07T10:10:12Z",1388,{},"2026-09-08T03:17:15Z","2026-09-04T03:02:32Z",3,8,10,14,"ä¹³è
ºå婦ç¢ç§è³è¨ï½ä¹³çãä¹³è
ºç¤ãåå®®èç¤ãæ±å¤åç¤ãåµå·¢å¤åç",15,"ç®èç§è³è¨ï½æ¿ç¹ãç®èä¹¾ç¥\u002Fææ\u002Fè«ç®ãæç¡é»é ãç®èè·ç",16,17,"è³é¼»åç§è³è¨ï½é¼»ææãé¼»ç«çãé¼»å½çã鼻鼾èç¡ç çªæ¯ç","å¿èåè¸èºç§è³è¨ï½å¿èç
ãå å¿ç
ãå¿èè¡°ç«","ç¼ç§è³è¨ï½ç½å
§éãéå
ç¼ãè¿è¦ãé è¦ãæè¦ãå¼±è¦çç¸éè³è¨",20,"骨ç§åéåé«å¸ï½è
°çãèéç¯ççä¸åççãéååµå·",38,39,41,"urbanlife","cookeys","https:\u002F\u002Fs3-ap-southeast-1.amazonaws.com\u002Fcookeys.presslogic.com\u002Fwp-content\u002Fuploads\u002F","婦ç§å¥åº·","ä¹³çç¥è","2024-04-30T19:18:43+08:00","çé¤è£çµ¦ç«","æ´å¹´èº«å¿ç ç©¶æ","2025-05-02T13:21:16+08:00","ææç¡é£åº¦","https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fstatic\u002Fimages\u002FteethHelth.jpeg","2021-05-26T18:55:50+08:00","https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fimages\u002Fupload\u002F2022-08-12-2J7H4ZqQL.jpg","https:\u002F\u002Fassets.presslogic.com\u002Fpresslogic-hk-ul\u002Fimages\u002Fupload\u002F2022-08-12-bN8Q_sBoR.jpg","2021-04-15T13:13:30+08:00"));</script>
396<script src="/_nuxt/50bbc66.js" defer></script>
396<script src="/_nuxt/4dc7b40.js" defer></script>
396<script src="/_nuxt/da4db58.js" defer></script>
396<script src="/_nuxt/60ddfa7.js" defer></script>
396<script src="/_nuxt/c326f5c.js" defer></script>
396<script src="/_nuxt/c198f06.js" defer></script>
396<script src="/_nuxt/80d3218.js" defer></script>
396<script src="/_nuxt/3859f74.js" defer></script>
396<script src="/_nuxt/656baa4.js" defer></script>
396<script src="/_nuxt/31e7b01.js" defer></script>
396<script src="/_nuxt/f760612.js" defer></script>
396<script src="/_nuxt/becfeff.js" defer></script>
396<script src="/_nuxt/1d3b565.js" defer></script>
396<script src="/_nuxt/8f932ba.js" defer></script>
396<script src="/_nuxt/07a00fb.js" defer></script>
396<script src="/_nuxt/5b91921.js" defer></script>
396<script src="/_nuxt/ac34dff.js" defer></script>
396<script src="/_nuxt/e0addc8.js" defer></script>
396<script src="/_nuxt/621c500.js" defer></script>
396<script src="/_nuxt/09c0dee.js" defer></script>
396<script src="/_nuxt/e995d50.js" defer></script>
396<script src="/_nuxt/4175889.js" defer></script>
396<script src="/_nuxt/97c06ae.js" defer></script>
396<script src="/_nuxt/153ee37.js" defer></script>
396<script src="/_nuxt/e2eb180.js" defer></script>
396<script src="/_nuxt/9f482d7.js" defer></script>
396<script src="/_nuxt/dc2218b.js" defer></script>
396<script src="/_nuxt/1ad98d4.js" defer></script>
396<script src="/_nuxt/087c686.js" defer></script>
396<script src="/_nuxt/f90ee40.js" defer></script>
396<script src="/_nuxt/fc30147.js" defer></script>
396<script src="/_nuxt/62f7f3c.js" defer></script>
396<script src="/_nuxt/f267f0b.js" defer></script>
396<script src="/_nuxt/1527e83.js" defer></script>
396<script src="/_nuxt/668fa83.js" defer></script>
396<script src="/_nuxt/752379f.js" defer></script>
396<script src="/_nuxt/0f1da18.js" defer></script>
396<script src="/_nuxt/69d5547.js" defer></script>
396<script src="/_nuxt/238e0b1.js" defer></script>
396<script src="/_nuxt/f8d105e.js" defer></script>
396<script src="/_nuxt/e040d85.js" defer></script>
396<script src="/_nuxt/fac1402.js" defer></script>
396<script src="/_nuxt/b6172d9.js" defer></script>
396<script src="/_nuxt/9986f82.js" defer></script>
396<script src="/_nuxt/c1e239c.js" defer></script>
396<script src="/_nuxt/bf697da.js" defer></script>
396<script src="/_nuxt/139c6e1.js" defer></script>
396<script src="/_nuxt/58f8e0b.js" defer></script>
396<script src="/_nuxt/3da6829.js" defer></script>
396<script src="/_nuxt/ba9a9e4.js" defer></script>
396<script src="/_nuxt/139bbbc.js" defer></script>
396<script src="/_nuxt/2c30ff1.js" defer></script>
396<script src="/_nuxt/cf19947.js" defer></script>
396<script src="/_nuxt/f36ef51.js" defer></script>
396 397 </body> 398</html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.